HAYS COUNTY
ECHO SEPTEMBER 2017
GOLDEN YEARS
Enjoying life in the cruisin’ lane
INSIDE
Making the most of senior living in Hays County page 1
EDITOR’S NOTE CISD
HAYS COUNTY
ECHO is published monthly by Barton Publications, Inc 113 W. Center St., Kyle, TX Contents © July 2017. Publisher Cyndy Slovak–Barton Editor Moses Leos III Graphics Director David White Graphic Designer Christine Thorpe Contributing Writers Moses Leos III Samantha Smith Timothy Stuckey Contributing Photographers Moses Leos III Distribution David White Marketing Tracy Mack Jim Darby Leon Vigil Office Wendie Hyer
T
hey say age is only but a number. For some Americans these days, that seems to be the case. Perhaps none more so than the elderly population, which continues to show that you can do anything, no matter how old you are. For those who choose to live life to the fullest during their Golden Years, this month’s Hays County Echo is for you. We begin by highlighting longtime Buda Lions Club member Mike Huckaby, whose gift of gab has made him a local celebrity. Making time to listen to our
seniors is also equally important. This month, we provide insight and tips on how to learn more about your family history from senior family members. Our attention then shifts to area senior living centers, which help keep Hays County seniors active as much as possible. Looking to have some fun? We’ve got a list of locales in our area that
cater toward events for seniors. Being safe and comfortable in one’s home is a key factor for many seniors. We offer some advice on what to do to make a home as safe as possible for the older generation. Planning for long-term care is a conversation many have to discuss. We offer some simple steps for seniors to start the planning process. From living tips and tricks, to showing what baby boomers can do, we hope this edition helps keep our seniors golden. Thanks for reading, Moses Leos III, Editor
s r a e Y n Golde
In this issue...
Local announcer shares his gift for gab ............................................................................. 4 Care facilities cater to the greatest generation ................................................................. 6 Modifications to make your home more accessible ......................................................... 7 Senior activities throughout Hays County .......................................................................... 8 Celebrate your family history by making time for important family conversations ..... 10
For advertising information, please contact our sales department at 512–268–7862.
Simply savory meals ........................................................................................................... 12
See the Hays County Echo online for free at www.HaysFreePress.com
Why everyone should plan for long-term care ................................................................. 15
Hays County Echo Service Directory ................................................................................ 14
Central Texas Festival & Events......................................................................................... 16 page 2 ◆ september | 2017
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Huckaby shares his gift for gab BY MOSES LEOS III
M
aybe it’s the infectious laugh that comes from a well placed joke. Perhaps it could be a distinctly Texan drawl that would make John Wayne envious. But from an early age, Buda resident Mike Huckaby always knew he had the gift of gab. That trait was learned from his father, an Air Force veteran, who always had a knack for making friends out of strangers. “He would stand in the back of the line at the Social Security Administration office, and by the time he got the front, he was pretty much related to everyone around him,” Huckaby said. “He was like Will Rodgers. He never met a person he couldn’t talk to.” Little did Huckaby know the art of conversing would be used on such a regular basis, as roughly 20 years ago the Buda Lions Club tabbed Huckaby as the de facto “announcer” at the Buda Country Fair and Weiner Dog Races. What kind of started as a joke has now turned into an art form for Huckaby, who at 69, is one of the most recognizable figures associated with Buda’s annual festival. It’s also something the Tampa, Florida born Huckaby couldn’t have imagined in a life that’s taken him from the military, to public service and to the private sector. Huckaby’s early life was that of a nomad. His father, who was in the armed forces, moved around the country based on where he was stationed. Eventually, Huckaby’s family settled in Waco in 1961, where
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he eventually graduated high school. Soon, Huckaby chose to follow in his father’s footsteps and enlist in the Army. His enlistment, however, came right at the height of the Vietnam War. Huckaby, who volunteered for intelligence, thought he would avoid going into the military. That all changed 11 months after his enlistment. “I came back from a trip one night and saw everyone packing,” Huckaby said. “They said they were going to Vietnam. I said, ‘I’m sorry for you.’ They said, ‘Well, you’re going too.’” Huckaby joined the Vietnam conflict in 1968, where he volunteered to be a paratrooper in the 101st Airborne Division. During the course of his tour
in the war, Huckaby was a senior parachutist with 33 jumps under his belt. He fought in major battles such as the Tet Offensive. A wounded leg forced Huckaby out of combat. He eventually was transferred to Fort Sam Houston, where he was told doctors would have to amputate. But a bad dream one night led Huckaby to start running on his leg. Miraculously, blood began to flow in his leg, which stopped the amputation from taking place. Several months later, Huckaby was out of the service and was ready to take on civilian life. After getting married in 1969, Huckaby and his wife chose
Mike Huckaby joined the Vietnam conflict in 1968, where he volunteered to be a paratrooper in the 101st Airborne Division.
to live in Central Texas. They moved to Buda in 1972. A live in civil and public service soon followed. Huckaby was part of the first city of Hays city council, which helped incorporate the small town in 1975. During the mid-1980s, Huckaby served as a lieutenant with the Buda Volunteer Fire Department which, at the time, operated only out of a twobay structure near City Hall. Huckaby recalled how the old system of paging volunteers centered on landlines, which kept ringing, no matter what. “It’s funny, you could go down to the coast for the weekend, and when you got back home on Sunday, your phone would still be ringing if there was a fire on Friday,” Huckaby said. In the mid-1970s Huckaby was approached to be a member of a group looking to charter a Lions Club. While he missed the first chartered meeting, Huckaby joined on and has been with the Lions for 42 years. That includes the year Buda
decided it was going to hold a weiner dog festival. Huckaby said he wasn’t sure if he was approached by the Lions to be the “announcer,” or if he accepted the role. From the moment he was given a microphone, it was like a fish to water. Twenty years later, Huckaby said he enjoys his perch above the high-octane, four-legged action. Many memorable moments have taken place. Huckaby still remembers the year a Highway Patrolman threatened to shut the festival down after it caused backups on Interstate 35. Often times, the best material he uses comes from the fans themselves. “I always pick out someone in the crowd to pick on, or get a joke out of,” Huckaby said. “It’s fun to find out where people come from.” More importantly, the position also gives him a chance to talk about the Lions Club and how they help out others. “It gives you the chance to talk about Lionism and what we do,” Huckaby said.
Drill Sargeant Mike Huckaby in 1968. (photos courtesy of Mike Huckaby)
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Care facilities cater to the greatest generation BY TIMOTHY STUCKEY
Caring for one’s elders is a mindset that’s stood the test of time. Throughout history, medical and social breakthroughs have allowed us to better care for our senior citizens while identifying issues unique to their demographic. In the 20th century, aging became, for the first time, an area of study in its own right. “Gerontology, the study of aging, and “geriatrics,” medical care for aging people, were both coined in the first decade of the century. Additionally, Alzheimer’s disease was first identified and described in the same decade. Today, the senior population is increasing rapidly. Every day, 8,000 Baby Boomers, those were born in the years following World War II, join with 40 million other Americans who are 65 and older. This boom in the aging population, along with the need for alternatives to the classic institutional nursing homes, prompted many types of senior care to flourish across the U.S. Now, modern senior care facilities
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According to the Census Bureau’s projections, the elderly population will more than double between now and the year 2050, to 80 million. In 2050, 1 in 5 Americans would be considered senior citizens.
pride themselves on allowing families to find the safest and most affordable options for their seniors. “Just to know you’ve made someone’s day better, even just for one day, is a reward in itself.” Said Stephanie, Care Coordinator of Angels for Elders. Angels for Elders, located in Wimberely, TX, is one of the 42 senior care facilities in Hays County dedicated to the health and safety of seniors. In order to provide intermediate care for those who don’t need a nursing home but cannot live independently, assisted living communities have sprouted up all over the U.S. Other are types of senior care
and senior housing have appeared and flourished, including in-home care, memory care, continuing care retirement communities and respite care. Focusing on assisted living, Angels for Elders provides trained caregivers to their clients so seniors may maintain independence in their own homes. However the transition into assisted living for some seniors may not always be smooth. According to Angels for Elders staff, not everyone is comfortable with new people in their homes and helping with activities like bathing. In these cases, staff will work with clients to
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help ease them into the process while respecting their dignity. For those who cannot live independently either due to physical or mental limitations, facilities such as Hill Country Care in Dripping Springs provide on site care and living spaces. The need for such facilities is an unfortunate necessity, as seniors who require such care might otherwise endanger themselves; especially if they suffer from diseases such as Alzheimer’s as they may be unaware of what they’re doing. Caring for seniors can also have a physical and emotional toll on caregivers. Caregivers have many physical aspects to their jobs, lifting and helping to transitioning clients, which can eventually take their toll. Additionally, while it is important for caregivers to try and keep and emotional distance, this can be difficult for some. According to the Census Bureau’s projections, the elderly population will more than double between now and the year 2050, to 80 million. In 2050, 1 in 5 Americans would be considered senior citizens.
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Improvements for Independence
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Modifications to make your home more accessible
B
FAMILY FEATURES
eing safe and comfortable at home is a large part of living well. Home modifications and repairs can help everyone, especially older adults and people with disabilities, maintain an independent lifestyle and prevent accidents. Many older adults prefer to stay at home for as long as possible, but too often don’t think about whether their homes will meet their needs as they age. Making improvements for independence before they are needed is a good way to ensure that a home is ready for aging in place. Forwardthinking improvements may also help prevent falls, which often cause the need for long-term care. Many changes, such as adding grab bars in bathrooms, can be done without a major redesign or fullblown renovation. Depending on your circumstance, it may also make sense to consider things like widening doorways and lowering countertop heights for someone who uses a wheelchair.
Here’s how you can get started: Home assessment Before making any changes, assess the entire home. This checklist can help identify areas that might need improvement. Everyone has different needs, but in general, a “no” answer may be cause for action. • Are exterior walkways and entrances welllit? • Is there a step-free entrance to the home? • Are entrance doors easy to lock, unlock, open and close? • Does the main floor include a kitchen, bedroom and full bathroom? • Are doorways wide enough for someone using a wheelchair, walker or service animal? • Are hallways, staircases, bathrooms and the kitchen well-lit? • Is wall-to-wall carpeting secure and in good condition? • Are area rugs secured to the floor with grips? • Are walkways free from obstructions and hazards like cords and furniture? • Do stairways have sturdy handrails on both sides?
• Can bathroom and kitchen cabinets be easily reached? • Is there a step-free shower entrance? • Are grab bars available in or near the shower and toilet? • Do showers have non-slip mats or adhesive strips? • Will smoke detectors provide visual as well as audio alerts? • Are telephones and emergency supplies easily accessible on all floors?
Cost and contractors Minor improvements can cost between $150-$2,000, and major renovation costs vary depending on the job. However, many contractors offer reduced rates or sliding-scale fees based on income and ability to pay. Public and private financing options may also be available. If hiring a professional, remember to get a written agreement with specific tasks, a timeline and cost estimate. Make sure the contractor is licensed, bonded and insured for the specific type of work. More information about home modifications, including financial assistance, can be found at eldercare.gov.
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Senior activities throughout Hays County Buda Public Library
Buda Library Book Club – Meets at 6 p.m. in the library every 2nd Wednesday of the month (except December). Come for a lively discussion of a book chosen by the group. All are welcome. Bring questions and your impressions to the meeting. Upcoming meetings include September 13 – “Godforsaken Idaho” by Shawn Vestal; October 11 – “The Bad-Ass Librarians of Timbuktu” by Joshua Hammer; and November 8 – “Weapons of Math Destruction” by Cathy O’Neil.
Dripping Springs Community Library
Women In Confidence Presents “Estate Planning 101” – Once a month, the library hosts a meeting for women dealing with issues of independence. On Friday, Sept. 8, from 11:30 a.m.-1 p.m., attorney Jennifer Cochran-Green will discuss estate planning, the probate process in Texas, wills and trusts, what Happens if you don’t have a will, powers of attorney and more. RSVP to adultservices@dscl.org or call 512-858-7825. Nonfiction Addiction – The club meets on the first Thursday of each month at 6 p.m. Are you interested in a monthly reading group that promises book-centered discussions? Email adultservices@dscl.org for information. Master Gardeners on the Porch – Find out more about the Texas Master Gardener program and get answers to your gardening questions about plant varieties, tree advice and winter plantings. Hays County Master Gardeners are a part of the state-wide Texas Master Gardener Volunteer Program. Gardeners are available at the library every other Thursday between 3 and 6 p.m. All Abilities Chair Exercise – Mind, Body, Soul Series – Every Monday from 9-10 a.m., all are invited to come play, laugh and sing as the group experiences the physical, social, emotional, and mental benefits of this series. Instructor Carla Daws teaches this unique program in partnership with The Dancing Tree in Wimberley. RSVP by
page 8 u september | 2017
Line Dancing Class – Tuesdays, 1-2:30 p.m.
November 16 – “Gentleman in Moscow” by Amor Towles. Computer Lab – Anytime between 10 a.m. and noon. Receive free, hands-on computer training. Whether you need help setting up an email, are looking for a job, or need help with Microsoft Word, they are there to offer assistance. Can’t make it to The Computer Lab? Sign up for free one-on-one computer help at the front desk. Kyle Writers Group – Meets every third Wednesday of the month at 6:30 p.m. Writers of all genres join to read their memoirs, fiction, or poetry for conversation, sharing, and support – or just to listen. Monthly meetings will be a means of encouragement and motivation to continue. Creative Coloring for Adults – Meets at 6:30 p.m. the first Wednesday of the month. Tap into the simple joys of coloring. We’ve got something for everyone: abstract patterns, flowers, animals, fantasy and more. Join us for an evening of pleasant fun at the library.
Acupuncture – Wednesdays, 9 a.m.-noon.
Onion Creek Senior Center, Buda
emailing adultservices@dscl.org or call (512) 858-7825. Knit One, Read Too – Instructors from The Sated Sheep will help you discover knitting, get started, solve knitting problems, and help you turn a skein of yarn into something beautiful. Bring a friend or make some new ones. A selection of yarn and knitting needles provided. The group meets on the first and third Wednesday of the month from 4:30-6 p.m.
Hill Country Senior Citizens Activity Center, Dripping Springs
Exercise Class – Mondays at 10:30 a.m. and Wednesdays at 10:15 a.m. Jin Shin Class – Tuesdays at 10:30 a.m.
Quilters class – Tuesdays, 1 p.m.
Game Day – Wednesdays after lunch is served at noon. Art class – Wednesdays, 1pm. Artists Get Together – Thursdays, 9:30am. Knitting/Crocheting – Thursdays, 1p.m.
Fiber Therapy – Thursdays, 1p.m.
Possible Pool Time – Fridays
Kyle Public Library
Senior Series – A place for seniors to gather to have fun, learn, and socialize. Each month members explore a new topic. Every third Monday of the month from 2-3 p.m. Page Turners Book Club – Meets the third Thursday of the month at 6:30 p.m. and new members are always welcome. Upcoming meetings include September 21 – “ Stranger in a Strange Land” by Robert A. Heinlein; October 19 – “News of the World” by Paulette Jile; and
Gail Eaton Line Dance Workshop – October 7, 10 a.m.4 p.m. Fee involved. Virtual Dementia Experience – Tuesday, September 19, 12-3 p.m.
Card Making Class – Tuesdays (2nd and 4th) at 5 p.m. $5 fee. Bring a covered dish to share, a pair of scissors and doublesided tape or glue. Country Dance Event – Thursdays (third) from 6-9 p.m. $6 fee per person.
Covered Dish Social Event – Next social is Ice Cream Social on August 29 at 4 p.m.
Exercise classes (Silver Sneakers based classes) – Mondays at 9:30 a.m., low impact aerobics; Fridays at 9:30am, primarily chair exercises. Silver Sneakers members do not pay a fee. Nonmembers get 2 free trial classes then it’s a $3 charge per class after that.
Game Night event – Tuesdays starting at 5 p.m.
Gardening Club – Tuesdays (1st of the month) at 9 a.m.
Line Dance Class – Mondays from 12-1 p.m., basic line dancing; Mondays from 1-2 p.m., intermediate; Mondays from 2-3 p.m., advanced. Pickleball activity (Offsite) – closed on school holidays. Mondays, Wednesdays and Fridays, 9:30-11:30 a.m. at Live Oak Academy in Buda.
Quilting (The Buda Bees Club) – Tuesdays at 9:30 a.m. Tai Ji Fit Class – Wednesdays from 1:30-2:30 p.m.
TOPS (Take Off Pounds Sensibly) meeting – Tuesdays starting at 10-11:30 a.m. First meeting is free. Yoga for Seniors – Mondays at 3:30 p.m., mat yoga; Wednesdays, 9:45-11 a.m., chair yoga; Wednesdays, 11:15 a.m.12:30 p.m., mat yoga; Fridays at 10:45 a.m., mat and chair yoga.
San Marcos Activity Center
Adult Pickleball Open Play – Tuesdays, Thursdays and Fridays, 9-11 a.m. Free for SMAC members. Daily use rate for non-members.
Bingo – Monthly. For times and dates check online at the Active Communities website. Blood Pressure Clinic – Before Bingo from 12-2 p.m. Free of charge.
Bowling Socials – Monthly program. Ages 50 and up only from 2-4 p.m. $5 per person pays for shoe rental and 2 games. At Sunset Bowling Lanes in San Marcos. Game Day – Every Monday except city holidays. Bring a potluck lunch item or snack to share. 12:30-4 p.m.
San Marcos Active Seniors Hotspot (SMASH) Sack Lunch Social and Bingo – Monthly from 12-2 p.m. before Bingo. Social Spins – Monthly.
Theatre Socials – Discounted
senior rates for Texas State Theatre productions. TuesdayThursday performances are $10 per ticket with a $2 processing fee. Friday-Sunday performances are $13 per ticket with an additional $2 processing fee. Tickets can be purchased directly from Texas State.
SMASH Trail Tours – 50 and up preferred. Wednesdays (1st or 2nd of the month) at 10 a.m. at each park or natural area. Free of charge. To view specific dates and times visit Active Communities website.
Wimberley Senior Center
Zumba – Monday and Wednesday at 9 a.m. $5 fee, call Tracy at (512) 847-2510. Tai Chi – Wednesday from 9-10 a.m. $3 fee. Tai Chi for beginners – Wednesday from 10-11 a.m. $3 fee. Line Dancing (no partner needed) – Tuesday from 9-10 a.m. $3 fee.
Wimberley Village Library
Coloring for Grownup Girls & Boys – Relax with some crayons and a coloring book at this monthly event. The group meets from 5:30-7:30 the third Monday every month. Wimberley Apron Society – Meets every 2nd and 4th Wednesday from 6:30-7:45 p.m. to share gardening. Cooking, preserving and fermenting experiences. There is always food to share, give-aways, and a door prize drawing. Look on Wimberley Apron Society’s Facebook page for updates on frequent guest speakers. Just Breathe – Experience gentle stretching from a seated position as well as exploring the benefits of breathing. The class is taught by Carla Daws and Lauren Robins of the Dancing Tree and meets at 9:30 a.m. every Tuesday and Thursday.
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ACTIVE OLDER ADULT PROGRAMS
HELPING YOU LIVE BETTER The YMCA of Austin is here to help active older adults live better and enjoy life more. Whether you’re looking to remain fit and active, recover from an injury, relieve arthritis pain, or you just want to connect and have fun with your peers, a YMCA membership is a perfect place to start. Now accepting SilverSneakers® and Silver&Fit® members
Hays Communities YMCA 465 Buda Sportsplex Dr., 523-0099 Springs Family YMCA 27216 Ranch Road 12 South, 894-3309 AustinYMCA.org l Financial Assistance Available
GROUP EXERCISE AQUATICS CLASSES SOCIAL ACTIVITIES page 9
Get Talking
Celebrate your family history by making time for important family conversations
W
FAMILY FEATURES
ith the passing of National Family History Month, many families may be inspired to gather, share memories and celebrate the lives of past, present and future generations. You might think you know everything about your family, but there are conversations that can help spark a better understanding of your collective family history, as well as the individuals who helped shape it. There are many reasons to recall family history and preserve memories for generations to come: Children benefit from knowing family history. According to a study conducted at Emory University, children who understand their family history show higher levels of emotional well-being. Family stories can help kids create a sense of self and understanding of their place in the world. Family history can preserve family traditions. If you’ve ever wondered where your grandma got that famous apple pie recipe or who started the annual game of charades on Christmas, listening to family members’ stories can help you understand the origin of your family’s favorite traditions, ensuring they will live on with future generations. Family history reconnects you to loved ones. Make it a point to ask thoughtful questions when you are with loved ones, like “What is your proudest achievement?” or “How do you want to be remembered?” so you know and can celebrate the moments that have shaped your family members’ lives. To help jump-start dialogue with family members, the National Funeral Direc-
Community Events
tors Association (NFDA) created “Have the Talk of a Lifetime” conversation cards. The cards feature 50 thought-provoking questions, such as: What have you learned from your children or other young people in your life or family? Is there a story friends and family always tell about you? What is your most treasured memory of your grandparents or other elderly family members?
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The cards are designed to be a fun and easy way to get the conversation started at any family gathering, such as a family reunion or holiday dinner, or in a one-onone setting with a loved one. More than half of families feel it is important to gather family history from older generations, according to findings from the NFDA’s 2017 Consumer Awareness and Preferences Study. Resources like the Funeral and Memorial Information Council’s “Have the Talk of a
Lifetime” program can help you take the time to start a conversation with your family and collect family history. These memories and conversations with loved ones can create an abundance of stories and family pride for future generations to cherish and live by long after past generations are gone. For more information about the program and to request a free deck of the conversation cards, visit 50cards50questions.org.
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EAT HEALTHY, EAT SIMPLE FAMILY FEATURES
F
arm-fresh is what many families desire. Straight from the farm to your table is one of the best ways you can ensure you’re delivering a nutritious and delicious meal for family or friends. Wholesome meals can bring everyone together around the dinner table; even little ones can enjoy flaky, baked fish, a nutritious potato-based side dish and a trendy-twist on a farm-fresh beverage with these fun, flavorful recipes. When it comes to baking fish, flaky and fresh can make for a great combination. For a classic meal with a seasoned flare, try this delicious baked fish with lemon pepper seasoning and onions. Find more traditional, tasty recipes at USDA.gov. Find more farm-fresh recipes at Culinary.net.
DELIGHTFULLY BAKED FISH
Recipe courtesy of the United States Department of Agriculture Servings: 4 • Nonstick cooking spray • 1 pound fish fillets (whitefish, trout or tilapia) • 1 onion, sliced • 1/4 teaspoon salt • 1/4 teaspoon black pepper • 2 teaspoons vegetable oil • 1/4 teaspoon lemon pepper seasoning (optional) Heat oven to 350 F. Place 12-inch piece of foil on counter. Coat foil with nonstick cooking spray. Place fillets in middle of foil. If fillets have skin, place skin-side down. Spread sliced onions, salt, pepper and oil on top of fillets. Add lemon pepper seasoning, if desired. Fold foil over fish. Place foil pouch on baking sheet and place in oven. Bake fish 15-20 minutes until fish reaches a minimum internal temperature of 145 F on a food thermometer and is flaky when tested with fork. Divide into four portions and serve.
SIMPLY SAVORY MEALS FINGERLING POTATO SALAD Prep Time: 15 minutes Cook Time: 15 minutes Servings: 6
A SENSATIONALLY SIMPLE SIDE DISH When you’re looking for a delicious and nutritious side dish to complement any meal, look no further than this Fingerling Potato Salad. Made with nutrient-rich Wisconsin Potatoes and topped with a lemon dressing, this simple potato side packs plenty of flavor. Find more potato recipes at eatwisconsinpotatoes.com.
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• 1 1/2 pounds mixed Wisconsin fingerling potatoes • 2 large lemons, divided • 2 cups water • 2 tablespoons coarse kosher salt • 3 tablespoons white balsamic vinegar • 3 tablespoons extra-virgin olive oil • 1 1/2 teaspoons whole cumin seeds • 3/4 teaspoon whole coriander seeds • pepper, to taste • 4 green onions, thinly sliced • 1/3 cup chopped fresh dill • salt, to taste • 2 cups baby arugula
In large pot of boiling, salted water, cook potatoes until just tender when pierced with fork, about 15 minutes. Drain and cool slightly. Slice one lemon into 1/8-inchthick rounds. In small saucepan, combine sliced lemon, water and kosher salt; bring to boil. Reduce heat and simmer until lemon slices are tender, about 10 minutes. Drain lemons then coarsely chop. Cut remaining lemon in half and squeeze out 2 tablespoons juice. In small bowl, mix chopped lemons, lemon juice, white balsamic vinegar and oil. Coarsely crush cumin and coriander seeds using mortar and pestle. Mix seeds into lemon dressing. Season, to taste, with pepper. Cut lukewarm potatoes in half lengthwise. Place in large, shallow bowl. Mix in green onions and dill. Pour lemon dressing over and toss to coat. Season, to taste, with salt and pepper. Add arugula and toss gently. Serve lukewarm or at room temperature.
Farm-Fresh Festivities
Themed parties can be challenging, especially when you want everything to be perfect for your guests. Make your party simple and festive with these tips for planning your own farm-to-table gathering.
MASON JARS A farm-to-table classic, mason jars can be used for drinks or even to fill with flowers to make a beautiful, seasonal centerpiece for the table. Mason jars are clean, cute and easy to wash when the gathering is over.
RUSTIC VIBE Adding some rustic decor can help spruce up your table or serve as an accessory for your farm-to-table dinner party. Also consider adding a bit of fallflare with decorations such as pumpkins, squash and brightly colored leaves.
CHOCOLATE BANANA MILK
SEASONAL FARE
It’s easy to get inspired with the variety of things you can find at your local farmers market. Ingredients like onions can be used in this Baked Fish recipe while a batch of locally sourced potatoes is the perfect foundation for a Fingerling Potato Salad.
FROM FARM TO GLASS Many may be surprised to learn that milk is one of the original farm-to-table foods, typically arriving on grocery shelves in just two days (or 48 hours) from many family-owned and operated dairy farms. For a trendy twist on the farm-fresh beverage kids already love, try this DIY flavored milk recipe as a tasty start to the morning. To learn about milk’s journey from farm to glass, visit MilkLife.com.
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TWO LOCATIONS IN YOUR AREA
KYLE 1180 Seton Parkway Suite 420 Kyle, TX 78640 (512) 268-5282
LOCKHART 1005 W. San Antonio #A Lockhart, TX 78644 (512) 444-7944
Amber Bass, Au.D.
TWO UPCOMING EDUCATIONAL SEMINARS - RSVP BY SEPTEMBER 29, 2017 SEATING IS LIMITED! THESE ARE FREE EVENTS!
Servings: 1
• 8 ounces fat free milk • 1/2 large banana • 1 teaspoon unsweetened cocoa powder Place 8 ounces milk, large banana and unsweetened cocoa powder in a blender and blend until just smooth. Enjoy! Nutritional information per serving: 140 calories; 0 g fat; 0 g saturated fat; 5 mg cholesterol; 9 g protein; 29 g carbohydrates; 2 g fiber; 105 mg sodium; 306 mg calcium (30% of daily value).
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Hays County Echo Service Directory AIR CONDITIONING APC Service, LLC
Electrical, A/C, heating Commercial and residential. Free service call with repair. 512–295–4023 www.APCServicePros.com
NEMEC Heating and Air
Proudly serving Central Texas. Residential, commercial and after hours available. chris@nemecheatingandair.com 512–312–9081 512–789–5132
AUTOMOTIVE AMM Collision Center
Three great locations! Kyle: 21681 IH–35, 262–1013 Austin: 11740 Manchaca Rd., 292–1060 Dripping Springs: 3990 Hwy 290, 512–894–3888
Buda Automotive
You know us... by our reputation! Full service car & truck repair. 601 S. Loop 4 in Buda 512–295–2832
Central Garage, LLC
Complete Auto Repair, Monday-Friday, 8 a.m.-5:30 p.m. 20 Hwy. 290 West, Dripping Springs 512-894-4114 or 512-858-4252
COMPUTER SERVICE Hays Technical Services
Want help selecting the best value? Office systems not maintained? Did your kids or employees leave your computer useless? mike@ haystech.com
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DIRT Rick-Rob Trucking
Loam, topsoil, sand, gravel, roadbase, asphalt millings, granite, compost mix. Tractor work available. Specializing in country driveways. 512-858-7952. robinnds@aol. com, www.rick-rob.com
GLASS SERVICE
LEGAL SERVICES John A. Hall
Attorney and Counselors At Law Business law, wills, trust, probate, family law, divorce, custody, consumer law, deceptive trade, property law, landlord–tenant law, personal, injury, DWI, criminal defense, debt defense, general civil litigation. 130 Hall Professional Center , Kyle, TX. 512–268–6425
Berry Glass Company
Commercial and Residential Contract glazing, storefronts, insulated glass, furniture tops, tempered glass and mirrors. Framed & frameless tub & shower enclosure. 5360 Industrial Way Dr., Buda, TX 78610. 512–312–2767
PLUMBING Prince Plumbing Company
Residential repair, remodeling, water heaters, sewer maintenance, slab & gas leak repair. 20 years experience, family owned and operated. 512–312–0710
Landscaping/Lawn Care Daniel Stone & Landscaping Supplies
We deliver. Grass: St. Augustine, Buffalo, Bermuda, Tifway. Chopped rock, patio rock, flagstone, drystack, gravel, river rock, mulch, sand and loam. 12015 Hwy 290 W, Cedar Valley, Austin. 512-288-8488.
Who Does Your Lawn
Call Jesse Reyna at 512-7882180 or email apa6207@ sbcglobal.net Offering competitive pricing and superior service in the Manchaca, Buda, and Kyle area since 2010. Taking care of all lawn needs so you can play. Mowing, trimming, edging, debris removal, flower bed maintenance
POOL SERVICE G&S Pool and Spa Service
Serving South Austin, Dripping Springs, Driftwood, Kyle and Buda since 1994. 512–326–4695. www.gspoolspa.com
High Tide Pool Service
Over 10 years cleaning and maintaining pools. Drain & cleans pressure washing, full service repairs, replastering. Free estimates, call Keith Miller at (512) 965-3465.
REAL ESTATE Christy DeWolfe
Residential & commercial real estate. 512-284-4126, christydewolfe.com
REMODELING Tri–County Construction
Let us make your dreams a reality! Specializing in custom remodeling and insurance repairs since 1984. Fully insured. 512–282–6224
Wild West Remodeling
No job too small or too big! Kitchen/bath remodels, painting, tile, siding, decks, trim, door & window replacements, drywall repair, electrical and plumbing. Curtis Dorsett, 512–402–4704
ROOFING Area Roofing Company
Serving Hays County. Residential & Commercial. Free estimates. Insurance claims welcome. Ron Johnson, owner. 512–312–5050
Accurate Roofing
Repairs, reroofing. Voted Best Roofing Company in Hays County 2016. Senior discount, free estimates. (512) 773-7843
Wrangler Roofing
Absolutely no money down. Claims specialist on staff. Experience, honesty and integrity. See website for special offers. www. WranglerGutterProtection.com. 512-351-5402
SEPTIC SERVICES All American Wastewater Solutions, LLC
Septic problems... Let us help! Locally serving our community since 1982. Septic repair and installation specialist, septic tank pumping and servicing, aerobic system servicing and more. Commercial and residential. www. allsepticcheck.com, 512–282–3889.
Sellman Enterprises, Inc.
Septic plumbing, cleaning, repairs Commercial & Residential Serving the Hays Metro area, including Travis, Blanco, Bastrop, Williamson & surrounding counties. 512–312–0002 www.SellmanSepticServices.com
SHOE REPAIR Austin Shoe Hospital
Quality boot & shoe repair as well as puse and luggage repair. Ten locations in Central texas including: Ben White & Manchaca, 512-440-8788; Hwy 290 & Nutty Brown Rd., 512-827-3398; and Hwy 290 in Oak Hill, 512-2886386.
TREE SERVICES Lees Trees
Firewood, pruning, tree removal, chipping, planting, cedar posts, bulk mulch. Free assessments & estimates. Affordable oak wilt treatment. Schedule ball moss treatment for June. Call Marcus Lees at (512) 858-4018, leestrees@vownet.net
WINDOW TREATMENTS Made in the Shade
Custom window treatments at affordable prices. Graber, Hunter Douglas, Norman and more. Blinds, shades, draperies and shutters. Low prices with lifetime guarantees and fast professional installation. Call 512-847-8970, www.madeintheshadeofwimberley. com
PLANNING FOR THE FUTURE
Why everyone should plan for long-term care FAMILY FEATURES
Research suggests that most Americans turning age 65 will need some form of assistance with everyday activities, known as long-term care, as they grow older. The amount of care needed will depend on many variables, including overall health, cognitive functioning and home environment. Age is a strong predictor of the need for help, and because women live longer on average, they are more likely than men to require long-term care. Factors such as a disability, injury or chronic illness also increase the chance that long-term care will be needed. Three simple steps can help you start planning for care you may need as you age. 1. Know what to expect Most people know they should save for retirement, but many don’t know exactly what expenses to expect. An often overlooked area is long-term care, a broad set of supports for everyday tasks like dressing or eating. While most of this care is provided by family members and friends, sometimes older adults and their families get these services from providers like home health aides, area agencies on aging or residential providers such as assisted living or nursing homes. • Understanding long-term care is the first step in creating a plan. Key things to know include: • A person who lives alone is more likely to require long-term care than one who can rely on a spouse or partner for help with daily tasks. • Long-term care is expensive and represents a major uncovered risk to your retirement savings. • Medicare does not pay for long-term care services or supports with some minor exceptions. Neither does your
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employer-based health insurance or Medigap. • Most people prefer to receive longterm care at home; their odds of doing so may be improved by making home modifications to reduce the risk of falls. • Many Americans say they do not want to rely on their children for care, but a lack of planning for paid care often leads to exactly that result. 2. It’s not just about you A choice to plan or not plan will likely have a big impact on family and friends who may also be informal caregivers. Statistics show that most long-term care is provided by family members or other loved ones.
Take the time to make clear your preferences for what kind of help you value most and where you want to receive it. Family and friends will feel better knowing that you are thinking about your needs – and theirs – by planning for long-term care.
FARMERS® Debbie Thames Insurance Agency AUTO • HOME • LIFE BOAT • HEALTH 251 N. FM 1626 #2C • Buda, TX 78610 Office: (512) 312-1917 • Fax: 312-0688 Email: dvthames@austin.rr.com Monday-Friday, 9am-5pm Your Business & Referrals Are Appreciated
Texas Lehigh Sudoku Solution, from page 9
3. Better active than reactive Be proactive. Staying at home is great, especially if it has been modified to help you avoid an injury and continue to care for yourself. However, it won’t happen without taking steps to ensure you can get the supports you need at home. Start thinking about ways to maintain your independence, safety and care needs. For more information and resources to develop a care plan, visit longtermcare.gov.
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Central Texas Festivals & Events Sept. 1-2 Pie in the Sky Festival
Join the city of Kyle for its inaugural Kyle Pie in the Sky Hot Air Balloon Festival at Lake Kyle. Enjoy many pie-themed activities as well as a spectacular hot air balloon launch and then “glow” in the evening. The event will also include anattempt at making the first Guinness World Record for the most people with Kyle or Kylie as their first, middle or last names in one place around 6 p.m. on Sept. 2. See kyletxpieinthesky.com for more information.
Sept. 2 Wimberley Market Days
Come celebrate fall at Wimberley Market Days Saturday from 7 a.m. to 3 p.m. rain or shine. Listen to live music on three stages from 11 a.m. through 2 p.m. This free event is located at Lions Field on RR 2325 Wimberley with ample parking in three lots. For more information see the Market Days web site at www.shopmarketdays.com or follow us on Facebook at facebook.com/ wimberleymarketdays.
Redbud Artisan Market
Spend an afternoon at an all handmade market featuring the unique art and fine crafts of more than 50 Texas artisans. Shop in air-conditioned comfort, listen to local music, sip local wine and eat great local food. The art is varied and features one-of-a-kind finds from all over the state, and kids can make a free craft to take home. The market will be held at Dripping Springs Ranch Park.
Sept. 2-3 Gunner Thames Memorial Rodeo
On Saturday, Sept. 2 and Sunday, Sept. 3, head out to the Chester Franklin Arena at Veterans Park in Wimberley for this annual event benefitting the mission and vision of the Gunner Thames Memorial Foundation. Rodeo begins at 7:30 p.m. both nights. The event is BYOB.
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Saturday nightâ ™s festivities will include a dance featuring the Sam Bentley Band. Visit www. GunnerThames. com for more information.
Sept. 7 First Thursday
Experience Downtown Dripping Springs like never before on the first Thursday of every month. Local stores along Mercer Street and Old Fitzhugh Road stay open late, host live music and special events for late night shoppers. See firstthursdaydrippingsprings.org for a map and more information.
Sept. 9 Dripping with Taste
The annual Dripping with Taste festival will be held 12-6 p.m. Sept. 9 at Dripping Springs Ranch Park & Event Center. Come out and sample the largest assortment of Texas wines, craft beers, gourmet foods and spirits available under one roof, at the 8th Annual Dripping with Taste Wine & Food Festival. Sponsored by the Dripping Springs Area Chamber of Commerce and Visitors Bureau, the festival was created to showcase the growing number of local vineyards, breweries, distilleries and gourmet food fares peppering the area. That number continues to grow and so does the festival. This yearâ ™s festival includes over 75 â œtastefulâ vendors and an estimated 2000 food and wine enthusiasts.
Kyle Market Days
On the second Saturday of every month, come out to City Square Park from 9 a.m. to 1 p.m. for local vendors, arts & crafts, farm to market items, live music and more.
SMTX Pride
The community unites in a positive stance against violence and discrimination toward lesbian, gay, bisexual, transgender, queer, intersex, and asexual people and their allies. The
goal is to bring awareness of unity and equality while building a community of support. This third annual festival held at the San Marcos Park Plaza will feature a parade beginning at 10 a.m. at the Dunbar building, drag shows, speeches, music and more. See smtxpride.org for more festival information.
Sept. 15 Mermaid Society Ball
The second annual event, held at the Meadows Center for Water and the Environment, will feature glass bottom boat tours, dining, dancing, specialty cocktails, live music, the crowning of the Society’s Mermaid Queen and her court, and art infused performances by local artists.This event serves as the primary source of funding for the activities of the Mermaid Society SMTX, a community organization dedicated to river guardianship, arts and heritage, and support for small businesses. See mermaidsocietysmtx. com for more information.
Sept. 16 Mermaid Parade and Aqua Festival
The Mermaid Society SMTX invites the public to its second annual event in downtown San Marcos. The parade will take place downtown from 10 a.m. to 12 p.m., and will feature floats, music, the newly crowned Mermaid Queen and her court, and pictures with mermaids. After the parade comes the Mermaid Festival, held at San Marcos Plaza Park. This event will offer environmental and conservation presentations, a local art market, and a variety of hands-on art-inspired workshops for all ages. See mermaidsocietysmtx.com for more information.
Sept. 16-17 SAXET Gun Show
Head to Dripping Springs Ranch Park for a gun show filled to capacity with a huge variety of firearms, accessories, ammunition, knives, tactical gear, hunting and target sports products, worthwhile organizations and much, much more. The event will be held 9 a.m.-6 p.m. on Saturday and 9 a.m.-5 p.m. on Sunday.
Sept. 23 Pioneer Day
This one-day event features more than 40 pioneer craft demonstrations such as butter churning, blacksmithing and quilting. The event will be held at the Dr. Pound Historical Farmstead in Dripping Springs. Pioneer Day is an educational experience of pioneer times held annually on the grounds of the museum, this year on Saturday, September 23 from 10 a.m. to 4 p.m. This one-day event boasts of more than 40 demonstrators of pioneer crafts and skills, such as butter churning, blacksmithing and quilting. Attendees can enjoy a covered wagon pulled by majestic horses on a beautiful ride around the Pound House grounds, and the wide array of sweet and savory food offerings, such as the Pounds Grounds confectionary, plus folk and bluegrass bands and engaging storytelling, give all who attend a marvelous opportunity to experience life as it was in the mid-1800s.
Sept. 29-30 Fajita Fiesta & Cook-Off
On Sept. 29 and 30, Buda City Park will host the fourth annual Fajita Fiesta. Fajita Fiesta is a free event that offers something for all ages. Fiesta goers will experience the blending of foods, music and cultures. Events include cook-offs, live music, jalapeno eating contest, chihuahua beauty contest and more. If you are interested in being a cook-off contestant, contact (512) 295-9999 or info@budachamber.com.
Sept. 30-Oct. 1 The Show
More than 50 juried artists will be featured at The SHOW of Dripping Springs, a two-day fine art event organized by The Artists Alliance of the Hill Country and co-sponsored by the City of Dripping Springs. Artists will display their work in the 12,000-square foot air-conditioned exhibition hall at Dripping Springs Ranch Park on September 30 and October 1 from 11 a.m. to 5 p.m. Fine original artwork will include digital, fiber, glass, jewelry, mixed media, paintings, photography, printmaking, and woodwork from all over Texas, California, Colorado, New Mexico, Oklahoma and South Dakota. The SHOW will also feature live music. Musicians on stage include Jon Parmentier, Homer Whisenant, Kaitlynn Curtner, Meagan Tubb, April Moyer Hall and more. Guest admission and parking to the event is free. For more information about the event, please visitwww.TheShowSpotlight.com.