HD LIVING Summer/Fall 2017

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HDLIVING LOCAL DINING REVIEW | HD PERSONALITIES | EVENT CALENDAR | HD HEALTH | WINE TRENDS

YOUR PREMIERE HIGH DESERT LIFESTYLE MAGAZINE

SUMMER/FALL 2017

GOIN’ OFF THE GRID FOR A BREW IN THE HD PLUS APPLE VALLEY AIR SHOW FRIDAY NIGHT LIGHTS V I C T O R V I L L E • S P R I N G VA L L E Y L A K E • A P P L E VA L L E Y • H E S P E R I A • O A K H I L L S


HIGH DEFINITION

LIPOSUCTION

BE NAKED READY TM

DR. ALI TEHRANI

BOARD CERTIFIED PLASTIC SURGEON

(760) 240-2444 www.tehraniplasticsurgery.com Featured on

18064 Wika Road • Apple Valley, CA 92307


Before

After

Before

After

Before

After

Before

After

Apple Valley

Laguna Beach

Palm Springs

Medical Plaza East

Pacific Coast Highway

Downtown Center


HDLIVING H.D. Living Magazine Volume 8, Issue 2, Summer/Fall 2017 PUBLISHER/CEO Frank A. Castillo frankc@hdlivingmagazine.com MARKETING/CFO Tiffany Santee tiffanys@hdlivingmagazine.com COPY EDITOR Elisa Urmstom editor@hdlivingmagazine.com DESIGN and LAYOUT Everard Strong www.behance.net/whizbangstudios ADVERTISING DESIGN Chris Ackerman | Signify Designs CONTRIBUTING WRITERS Susan Landers, Tere Kidd-Darnell, Katie Chavez, Stephanie Morris, Elisa Urmston, Dr. Brad Hannon, Alexa Whitney, Janelle Perez PHOTOGRAPHERS Celia Santee, Frank A. Castillo, Daniel Hayes ADVERTISING SALES (760) 241-8475 sales@hdlivingmagazine.com EDITORIAL/ADVERTISING INQUIRIES H.D. LIVING MAGAZINE INC. 6630 SVL Box Victorville, CA 92395 (760) 241-8475 www.hdlivingmagazine.com editor@hdlivingmagazine.com HD Living Magazine is a quarterly magazine published by HDLM, Inc.

2017 HD Living Magazine Inc. All rights reserved. No part of this publication may be reproduced without written permission from this publisher. Photographs, graphics, and artwork are the property of HD Living magazine. HD Living magazine assumes no responsibility or liability for claims made by advertisers contained herein. The opinions expressed do not necessarily reflect the views of the magazine or its owners. HD Living is not responsible for typographical errors or omissions. SUBSCRIPTION INFORMATION Subscriptions are $9.95 per year domestically only. To subscribe, please mail payment to address above, or subscribe online at HDlivingmagazine.com.

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SUMMER/FALL 2017


Desert Mountain Medical Group is Pleased to Announce the Addition of Weight Loss Support and Medical Aesthetics at 16049 Tuscola Road, Suite B • Apple Valley, CA

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R.N. Esthetician Fillers - Juvederm, Restylane, Radiesse, & Belotero. Botox

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Laser Treatments include IPL Photo Facial, ND-Yag Vein Treatments, Refirme Facial Rejuvenation, Acne Treatments, Laser Hair Removal, and Skin Resurfacing. Dermaplaning and Needling Call 951-236-6245 or email evelynbeaman@gmail.com

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High Desert Living magazine 5

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TABLE OF CONTENTS SPRING/SUMMER 2017

26

What’s Brewing in the HD

30

Friday Night Lights

34

Living (in) History

DEPARTMENTS 10 PUBLISHER’S LETTER 13 UPFRONT

23 LOCAL BUSINESS Vinyl Wrap Studio

Apple Valley Air Show, VVC 24 HEALTH MATTERS Performing Arts Center, Cruizing Sleep in the HD, Fall Festival 6 HD DINING GUIDE 3

18 BUSINESS PROFILE

Menchie’s Frozen Yogurt

19 LOCAL PERSONALITY Joe Brady

20 BUSINESS SPOTLIGHT World Gym

21 CALENDAR OF EVENTS 22 LOCAL MUSICIAN Brennley Brown

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38 LOCAL DINING SPOTLIGHT Hidden Tavern

42 WINE TRENDS Tasty Freeze

26

46 SUSAN’S CORNER With Great Access Comes Great Responsibility

FOLLOW US ONLINE

SUMMER/FALL 2017


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High Desert Living magazine 7


Made with CollageFactory

State of the art dental office! Call today for an appointment. (760) 949-7211

PUBLISHER’S LETTER

• Cosmetic and General Dentistry Winter • Lumineers Whitening • Implants Special • Crowns & Bridges ONLY $150! • Invisible Fillings, Root Canals ADA AND CDA Recommended • Dentures • Extractions and much more. All insurances accepted HMO’s, PPO’s as well as cash.

OUR LIVING TREASURE

W

ith the end of summer and the beginning of fall comes the start of local High School Football, which kicked off a few weeks ago, along with some of the sights and sounds that surround the Friday night tradition. Our feature, “Friday www.radiantdentalca.com 15398 Main St, Ste A Night Lights”, was written by Alexa Whitney, who is a student at Hesperia, Ca 92345 Apple Valley High School and is the features editor for the school paper. Here, she brings us the nostalgia of playing under those (760) 949-7211 lights and tells us which local players to keep an eye on this year. Dr. Meenakshi Salwan D.M.D. If you enjoy a good brew, then you’ll love our story on the local breweries offered here in the HD. Oak Hills, Hesperia and Apple Take Your Business Valley are all represented by locally owned and operated breweries to Another Level... that make their batches of brew right here in the Victor Valley. We Our readers eat, live, shop and play also take you back--back to the days of old when the High Desert in the High Desert, with H.D. Living you will be sure to reach this highly was less populated but not less popular. In “Living in History”, we desirable target audience. bring you to the front steps of some of the oldest and most historic homes in the HD and the famous people who inhabited them. So what more could you ask for, football, beer and local history! As always, we bring you the best our area has to offer. Frank Castillo, Publisher & CEO frankc@hdlivingmagazine.com

get targeted results today 760.912.3794 www.hdlivingmagazine.com

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Health First Medical Weight Loss & Skin Care Serving Southern California over 20 years!

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Weight Loss

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• 1st week of medication

• Visit with Medical Provider • Program Consultation

4 Weeks of medication 2 Fat Burner Injections

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Reg. $75. Must have a consult with a provider. Some restrictions may apply. 1st visit only. Not eligible for pre-buy. Valid with coupon only. One coupon per customer. While supplies last! Expires 8/31/2017

Laser Tattoo Removal Buy 4 Get 1 FREE Laser Hair Removal Buy 4 Get 1 FREE Buy 4 sessions get 1 free. Must have consultation first. Some restrictions may apply. Expires 08/31/2017

Voluma XC

$599 Per syringe Some restrictions may apply. Must have a consult 1st. While supplies last. Expires 08/31/2017

Kybella

Permanent Double Chin Removal

$549 Per vial

Some restrictions may apply. Must have a consult 1st. While supplies last. Expires 08/31/2017

Botox

$8

.75

Per Unit

20 unit minimum . Not eligible for pre buy. Some restrictions may apply. While supplies last. Expires 08/31/2017

Juvederm

$349

Ultra XC Or Ultra XC Plus Or Per syringe Volbella

Not eligible for pre buy. Some restrictions may apply. BD discounts can be used. While supplies last. Expires 8/31/17.

Latisse

$129

Longer, Darker, Fuller Lashes Some restrictions may apply. Must have a consult 1st. While supplies last. Expires 08/31/2017

Laser 360 or

iPixel Laser

$250

Per session

Some restrictions may apply. Must have a consult 1st. While supplies last. Expires 08/31/2017

WWW.HEALTHFIRSTWEIGHTCONTROL.COM Dr. Leonard Schulkind, MD 16061 Bear Valley Rd. Suite 7 Hesperia, Ca. 92345

www.hdlivingmagazine.com

Open Mon-Sat 9am-5pm, Sun 10am-2pm High Desert Living magazine 9


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We’ve Got The Only

GENIUS

in the High Desert

Victor Valley Global Medical Center is the ONLY facility in the High Desert to offer Genius™3D Mammogram life saving technology • Proven to detect breast cancers 15 months earlier1 • 40% Fewer Unnecessary Callbacks and more peace of mind1,2* • Greater Accuracy

and less stress1,3,4*

Call to schedule your screening mammogram TODAY.

Breast cancer survivor and nine-time GRAMMY® winner Sheryl Crow chooses the Genius™ 3D™ mammogram.

(760) 245.4555

Getting a mammogram: smart Getting a more accurate one: genius Scheduling it today: V V M G C

*Versus 2D mammography alone 1 McDonald, E.S., Oustimov, A., Weinstein, S.P., Synnestvedt, M.B., Schnall, M., and Conant, E.F. Effectiveness of Digital Breast Tomosynthesis Compared with Digital Mammography. JAMA Oncol. 2016;2(6):1-7. Doi:10:10.1001/jamoncol. 2015.5536. 2 Friedewald SM, Rafferty EA, Rose SL, et al. Breast cancer screening using tomosynthesis in combination with digital mammography. JAMA. 2014;311(24):2499-2507. 3 Rose SL, Tidwell AL, Bujnoch LJ, et al. Implementation of breast tomosynthesis in a routine screening practice: an observational study. AJR Am J Roentgenol. 2013;200(6):1401-1408. 4 Rafferty EA, Niklason LT. FFDM vs FFDM with tomosynthesis for women with radiographically dense breasts: an enriched retrospective reader study. Paper presented at: Annual Radiological Society of North America Scientific Assembly and Annual Meeting; November 2011; Chicago, IL. 5 Skaane P, Bandos A, Eben E, et al. Two-view digital breast tomosynthesis screening with synthetically reconstructed projection images: comparison with digital breast tomosynthesis with full-field digital mammographic images. Radiology. 2014;271(3):655-663.

EARLY DETECTION SAVES LIVES. 12 High Desert Living magazine

VVGMC.com

I

(760) 245.8691 SUMMER/FALL 2017

15248 ELEVENTH ST. VICTORVILLE CA. 92395


ON AIR

T

APPLE VALLEY AIR SHOW

he Apple Valley Airshow and NAPA© Auto Parts Car Display promises to be the biggest show ever on Saturday, Oct. 14th at the Apple Valley Airport. Every year, the show attracts families not only from the Victor Valley, but from all of Southern California. The line-up includes the largest aerobatics show with the Red Eagles Aerobatic Formation Team, Tony Higa, Anthony Oshinuga, Chuck Coleman, John Collver in “Wardog” T-6, Tim Just and Rob Harrison “The Tumbling Bear.” Favorites such as Rich Piccirilli with Just In Time Skydivers, West Coast Ravens Formation Team, Military Warbirds like the F4U Corsair, P-38 Lightning, Yakovlev YAK-3, B-25 Mitchell, P-51 Mustang, P-40 Warhawk from Planes of Fame Air Museum will perform as well. Attendees will have the opportunity to meet the pilots and get free autographs. In addition to the sky thrills, on the ground, you will see experimental and vintage airplane static displays and the NAPA® Auto Parts Car Display “Show and Shine” where spectators get to vote for their favorite! Plus,

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bring the kids to the popular Kids Area! Community groups, volunteer organizations and our sponsors take a big part in the airshow. The airshow provides scholarships for local students in the STEM field and it’s been a huge success. Attendees can browse booths offering information, souvenirs, food and a Budweiser Beer Garden. Gates are open from 9 a.m. to 3 p.m. Aerial demonstrations from 10 a.m. to 2:30 p.m. Admission is only $5 cash, and children 11 and under free. Parking is free. Apple Valley Airport is located off of Hwy. 18 to 21600 Corwin Road in Apple Valley. No animals except service animals will be allowed at the event. No large coolers and no alcoholic beverages will be allowed. No canopies or large umbrellas allowed. Bring chairs, sitting blankets, sunglasses, hats, sunscreen and don’t forget your camera. For a complete list on how to plan your day at the show, visit go to www.AppleValleyAirshow.com. Like their page on Facebook at Apple Valley Airshow for the latest announcements.

High Desert Living magazine 13


A UNITED COMMUNITY

STRIKING A CHORD VVC’S PERFORMING ARTS CENTER BRINGS A MEMORABLE MUSIC LINE-UP

T

here is so much to see and do in in the HD—sometimes a person can develop option anxiety. Well, not to pile on, but this fall, the Victor Valley College Performing Arts Center is proud to bring you a tantalizing lineup of musical and dramatic performances that offer something special for everyone. The PAC is a lovely venue with excellent acoustics— the perfect place to take in a concert or a play. According to music department chairperson Karen Miskell, the fall concert schedule is as follows:

THURSDAY, OCTOBER 26, 7:30PM Ensemble Showcase, featuring our studio jazz band, jazz-rock combo, and guitar ensemble FRIDAY OCTOBER 27, 7:30PM “Strike up the Bands!” – Come join College Band, Flute Choir, Brass Choir, Tuba Force and Symphonic Band in their opening concert of the season SATURDAY OCTOBER 28, 7:30PM AND SUNDAY OCTOBER 29, 2:30PM “A Traveler’s Song” A two-performance event, featuring the VVC Orchestra and Choral Ensembles. Join us as we travel around the world through the ages! All concerts are in the VVC Performing Arts Center and are FREE and open to the public. Free events require parking permits. A

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yellow permit kiosk ($2.00, accepts quarters and debit cards) is available on the east side of the the lot near the PAC. If, to paraphrase William Shakespeare, the play’s the thing for you this fall, look for a top-notch performance of Charlotte’s Web, directed by Ed Heaberlin, as well as several other dramatic performances. Contact the PAC for more info on these upcoming events, including how to purchase tickets for the plays. Performing Arts Center Box Office is just off the parking lot. This box office opens one hour before a VVC sponsored ticketed event. For advance ticket sales, you may purchase tickets online at www.vvc.edu/tix, call 245-4271 extension 849 (T.I.X.). The Advance Ticket Office is in the Auxiliary Services Office located on the right hand side of the Student Activities Center just before you enter the building near the bookstore. Hours of operation are: Monday thru Thursday 8:30 am-5 pm, Friday 8:30 am-2 pm. Checks are not accepted at either location. – By Elisa Urmston

VICTOR VALLEY PERFORMING ATS CENTER 18422 Bear Valley Rd., Victorville (760) 245-4271 www.vvc.edu

SUMMER/FALL 2017


CRUIZING IN THE HD

C

ruising has long been a part of our So Cal culture. People from all over the world come to America to experience first-hand the highway that became world famous. The ever-popular Route 66 begins in Chicago and comes to its conclusion in Santa Monica, where the rich and famous shop till they drop or marvel at the breathtaking Pacific and the Santa Monica Pier. It stretches some 2,448 miles or 3940 kilometers and serves as inspiration for television, songs, movies, books, clubs, and museums. For its time, the television series “Route 66” -- which aired in the early 60s -– was an insightful journey into America and the possibilities that the show engendered still resonate in the minds of audiences everywhere. The adventures followed vicariously by viewers of the series drove audiences to imagine what the open road was like. The “Route 66” theme song became a big hit, and when the program became syndicated worldwide, the rest of the world fell under its spell. Keys to a car were the keys to freedom. Meanwhile, something else was happening — something called rock and roll played loudly on car radios and drivers and passengers alike sang along with the Beach Boys to Fun, Fun, Fun (till her daddy takes the T-Bird away.) Wilson Picket made famous the bluesy song Mustang Sally. War’s Low Rider can still cause a guy to scrunch down in his seat and get lost in the beat. Songs about cars filled the airwaves. All of this created an atmosphere where cars were about more than transportation to and from work. They symbolized status. You could elevate your status by owning a “cool” car. You could get the girl and the respect of your peers. Speed and horsepower go hand- in- hand when restoring hot

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rods –-cars that have been restored and altered by putting more powerful engines in them. Unlawful street racing is a dangerous sport, but it is in the blood of some enthusiasts. People fell in love with their cars. It was a greater trespass to touch a guy’s spit-polished paint job than to turn him down for a date. Owners often did their own alterations, giving rise to a whole generation of backyard mechanics. But then computers took over jobs that previously could be handled by these mechanics. This, combined with ever-changing technology, has created a popular and nostalgic desire for restoring vintage cars. Less complicated machines are not only easier to work on, but a way to preserve the joys of youthful reminiscences. Things have changed a lot, but boomers and some younger enthusiasts still enjoy restoring classic cars and join clubs like Cruzin’ Buddies, Over the Hill Gang, High Desert Fords and Mustangs, and others. These clubs form a loosely-knit community of car owners who participate in car shows and cruise nights. Proceeds from the car shows generally go to charities, and cruise nights usually end up at restaurants like Tom’s and Maxwell’s. The shows are a joy to enthusiasts, and a marvel to those who appreciate the history and craftsmanship of vintage and antique cars. It’s not unusual to find some really beautiful bikes at the shows, and car clubs from all over southern California attend and participate in them. Midway Home Solutions in Victorville hosts a show twice a year. According to Don Lager and Jason Montana, a typical show includes around 200 cars and as many as a dozen or more motorcycles. You can go online by entering the words ‘car shows or cruise night’ to find more information about local clubs. — By Tere Kidd

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ARTS & CULTURE

Victor Valley Museum …

Fall Fest Means Fall Fun!

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AS THE TEMPERATURES BEGIN TO DROP and the air becomes crisp, it is time once again to celebrate all things autumn! The best way to do this in the HD is to head for Victorville. The sixteenth annual Victorville Fall Festival takes place October 6th and 7th. The Fall Festival, held once again on Civic Center Drive, features food and family fun as well as entertainment and merchandise. This year an exciting Friday night concert has been added to the festivities. Phat Cat Swinger will perform a free concert from 7-10 pm Friday October 6th then Saturday the 7th the street fair portion of the annual celebration runs from 9 am to 4 pm. There will be free musical entertainment as well as kids’ rides and other attractions. According to the city’s website: ‘The festival features two stages of live entertainment, music and dance performances, food vendors, merchandise vendors, education & service organization and informational booths, kids activities, and fun for the whole family.” This is a great opportunity to bring the community together to enjoy this free event that is sure to please young and old alike. Admission and parking are also free. For more information as well as pictures from fall festivals past, see the city’s website at: http://www.victorvilleca.gov/Site/ CityPrograms.aspx?id=7304. – By Susan Landers

SPRING/SUMMER 2017


Impeccable Care with an Artistic Eye

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“ What if you could smile with confidence? What if your teeth and smile could look like they did 20 years ago? What if you could eat your favorite foods again? What if it was fast, easy and affordable?”

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Find out if you’re a candidate for Anti-Aging Dentistry with a complimentary consultation. Take the first step to rejuvenating your smile.

aR

I Ave .

eri

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sp

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He oad

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New Location

Dr. Kelly Hong, DDS

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12120 Ridgecrest Rd Victorville, CA 92395 (760) 780-1499

www.kellysmile.com

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HD BUSINESS PROFILE

MENCHIE’S EVERY SMILE MATTERS

W

hat could possibly be more delicious and fun on a sunny desert day than fresh frozen yogurt? I know for my family, it is our favorite treat, and the great news is we have a new place to get our fill: Menchie’s! The Menchie’s folks believe what makes them special is that the Menchie’s experience is more about the connections, memories and celebrations made within their stores than the yogurt they serve, but yum! The yogurt is fabulous, as many of us in the HD know—Menchie’s has won Best in the Desert awards ever since they opened here! As an award winning franchise, Menchie’s currently serve smiles in more than 570 locations around the world, and boast stores throughout the U.S.A., Canada, Puerto Rico, England, South Africa, Kuwait, Bahrain, The Bahamas, Bangladesh, Guatemala, United Arab Emirates, Qatar, India, China, and Japan. They are ambassadors of goodwill through the power of smiles, and look forward to bringing a positive contribution the world...one smile at a time, because at Menchie’s, every smile matters :) Despite the fact they are popular around the world, they are committed to our local community, and contribute thousands of dollars annually to different charities through fundraisers— contact them for information regarding yours. The Menchie’s Private Label Collection is made exclusively with their own custom blend of flavors that you won’t find anywhere else. They strive to offer something for every guest and pride themselves on using only the highest quality ingredients. Frozen yogurt is a good source of calcium as it is made with fresh milk from their California dairy, and their “smiley” California cows have not been treated with artificial growth hormones (rBST). Menchie’s product line boasts glutenfree, vegan, and no high fructose corn syrup options and they strive to use natural flavors including real cake, cookies, spices, fruits and nuts in their treats. The entire line of frozen yogurt is certified Kosher and is awarded the live and active culture seal by the National Yogurt Association. Menchie’s

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focuses on quality, variety and innovation in order to produce this best-in-class frozen yogurt. Their innovative research and development team works diligently to come up with fun and exciting flavors so there is always something new to try, including froyo shakes, cakes, and Dole Whip floats. Come in soon, and if you are a police officer, firefighter, teacher, military service member, show them your i.d. and receive a 10% discount. They also honor all competitors’ coupons, so come see for yourself what makes Menchie’s so special. Enjoy! – Elisa Urmston

MENCHIE’S FROZEN YOGURT, HESPERIA At Hesperia Super Target Center 12719 Main Street. Suite 410, Hesperia (760) 662-5777 www.menchies.com MENCHIE’S VICTOR VALLEY MALL In Food Court 14400 Bear Valley Rd. Suite 729, Victorville (760) 243-5777 www.menchies.com

SUMMER/FALL 2017


HD PERSONALITY PROFILE

JOSEPH W. BRADY COMMUNITY LEADER

J

oseph W. Brady’s stellar biography stretches for pages and pages, but his contributions to the High Desert warrant every inch of the accolades. A businessman, who is devoted to his community and employs his vision and skills to growing it, is recognized by his peers and the residents of Victor Valley as a solid asset to the High Desert. He has been lauded, elected and applauded for his work in business and community efforts for over three decades. His career has been long and prosperous not only for himself, but for the Victor Valley, as well. Brady’s involvement in the HD communities has spurred economic growth and enthusiastic anticipation of future economic development. In 2016, he was re-elected to a four year term on the Victor Valley Community College Board of Trustees setting a record with the number of votes. He has served on the board with the San Bernardino County Superintendent of Schools as part of the “Partnership in Excellence”, an alliance of large and small businesses dedicated to the idea that education and businesses work together for the good of the community. Brady has been recognized as one of San Bernardino County’s top 10 businessmen of the year by the San Bernardino Sun Newspaper. He won the first ever Daily Press “Spirit of Freedom” award. The longest serving commercial broker in the Victor Valley, Brady, owner of Bradco Companies, has leased, sold or released approximately 2,070,537 square feet of office, retail, industrial and commercial buildings in the last four years. The owner of TBC as well as Bradco Real Estate Group and Alliance Management Group in Barstow, Brady is excited to announce the development in mid-2018 with Mr Malcolm Riley (Co Developer of Jess Ranch marketplace) as the Co-Developer of “The Shops at Spanish Trail” In Barstow, a fully entitled 112 Acre Multi-phase retail project. Brady, publisher and co-author of the “Bradco High Desert Report,” has always promoted the HD internationally as a great place to invest, as well as a great place to live, work, and play. Circulated worldwide, the report reaches investors and entrepreneurs across the globe. Brady, an outspoken critic of the lack of cohesive economic development movement, was widely recognized in his early career for facilitating economic development organizations such as the Mojave Regional Board of Trade/Economic Council and the High Desert Regional Economic Developments Council( HDREDC). Other accolades include serving from 1997 to 2003 on the planning committee for St. Mary’s Regional Medical Center, serving as Chairman with the Victor Valley Global Medical Center

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JOSEPH W. BRADY Board Certified Plastic Surgeon Chief of Surgery- St. Mary Medical Center Founder of Tehrani Plastic Surgery www.tehraniplasticsurgery.com (760) 240-2444

Advisory Board, and being recognized as “Volunteer of the Year” by the American Red Cross. In 2005, the Rotary Club honored Brady by awarding him the “Paul Harris” Award for distinguished community Service. In 2015, Brady was honored as Realtor of the Year, the first commercial realtor to win such an honor in the HD, and he holds two of the highest commercial brokers’ designations in the industry with the highest designations of anyone from Ontario to Las Vegas to Arizona. – By Tere Kidd

High Desert Living magazine 19


HD BUSINESS SPOTLIGHT

WORLD GYM

Making the World a Fitter Place

T

here has been an incredible movement in our country over the last 20 years—health and fitness has become more of a priority. For those of us who struggle with trying to stay in shape and with the rise of social media, fitness has become an industry of fads. The opportunities around us have also increased, and with that, the quality of facilities and options we have has increased, too. For those of us who are trying to cut through the confusion, World Gym is second to none. The moment you walk in the door, you know that this place is for those serious about getting in, staying in, and being in the best shape of their lives. Locally owned and operated, World Gym HD offers everything from free weights, cardio machines and Status RX, Status cycle, as well as Zumba and yoga classes and has been awarded Best of the Desert for the last four years in a row. A full nutrition shop offering supplements and apparel is also available inside the gym. Having served the HD for over 27 years now, World Gym HD takes pride not only in their facility, but also in their community. They are sponsors of local events and charities such as the Sunset Hills Children’s

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Foundation, March of Dimes and offer discounts to local first responders and active military. World Gym HD has made a commitment to continue to serve the residents of the HD for their health and fitness goals as well as giving back to causes that they believe in. From the state of the art equipment to the motivating music playing in the background and the pleasant lighting, World Gym HD shows that the name not only refers to the gym aspect, but to the World-class aspect also. As the gym of choice for local boxer Ryan Garcia, who was recently signed to Golden Boy Promotions, World Gym HD has become the home for professionals as well as those looking to take their fitness to the next level.

WORLD GYM (760) 243-4020 14689 Valley Center Drive, Victorville

SUMMER/FALL 2017


HD BUSINESS SPOTLIGHT

CALENDAR OF EVENTS OCTOBER 6-13 CHARLOTTE’S WEB WC PAC Center, 18422 Bear Valley Rd., Victorville www.vvc.edu/tix This is the story of a little pig named Wilbur who was born a runt, and Mr. Arable decides to kill him! His daughter Fern begs him to let the helpless little pig live. Her father decides to let Fern keep him as a pet. Wilbur meets a bunch of new friends including Charlotte in this age old story about friendship.

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OCTOBER 14 16TH ANNUAL APPLE VALLEY AIR SHOW

OCTOBER 19-20 CHICAGO

Creative Arts Theater, 15615 8th St. Victorville Apple Valley Airport 21600 Corwin Rd., Apple Valley www.creativeartstheater.com Nightclub sensation Velma Aerobatic pilots, wing murders her philandering walkers, skydivers and war husband, and Chicago’s birds will provide big-time slickest lawyer, Billy Flynn, is air show action over the set to defend her. But when Apple Valley Airport skies Roxie also winds up in prison, on Saturday, October 14th. Billy takes on her case as well See vintage airplane static -– turning her into a media displays, military vehicles, circus of headlines. Neither kid’s zone, lots of vendors woman will be outdone in and the “Show & Shine” their fight against each other car show. Gates open 9 and the public for fame and a.m. to 3 p.m., with aerial demonstrations from 10 a.m. celebrity. to 2:30 p.m. Admission is $5 cash, with children age 11 and under admitted for free. For more information call (760) 247-2371.

EVERY THURSDAY NIGHT COMEDY SHOW HOSTED BY JT TURNER Green Tree Inn, 14173 Green Tree Blvd, Victorville www.facebook.comjtturner.com IT’S BACK!!! EVERY THURSDAY Evening come enjoy LIVE COMEDY once again at THE Green Tree Inn. Look forward to a night full of laughs with some hilarious Comedians. As always this weekly event is hosted by local Comedian JT Turner. There is even an after party at The Coffee Bean Cafe located at the Green Tree Inn. Doors open at 7pm and the shows start at 8pm! Enjoy some DRINKS, FOOD and LAUGHS in the HD!

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HD LOCAL PERSONALITIES

BRENNLEY BROWN Much More Than Just a Pretty Voice

B

eautiful Brennley Brown—if she reminds you of the girl next door, well that’s because she just might be. We, the fine folks of the HD, have the delightful right to brag that this talented singer-songwriter, this fresh country music artist, was born and raised in Apple Valley! Brennley has been entertaining crowds since she was all of 6 years old. The first time she heard the captivating sound of applause was after her performance in the Endeavour School of Exploration’s kindergarten talent show, and boy was she hooked. She was writing her own songs by the age of 11, learned to play the guitar, piano, and mandolin, and actively sought out open mic events and theater stages, always working hard to refine her technique. Eventually, she found herself performing for a crowd of 25,000 as a guest soloist at the Arthur Ashe Stadium during the NYC US Open Tennis Championships—multiple times, in fact. She also received an Ovation Award for her performance in the Broadway musical, Parade. Over the years, Brennley has worked with prestigious networks, such as Disney, Nickelodeon, and DreamWorks and presently maintains a speaking and singing role as “Lily, the Good Witch” on Disney Junior’s Emmy-award winning animated series, Sophia the First. I had the honor of interviewing Brennley and can honestly say that she is the real deal. Completely down-to-earth, she doesn’t house even the slightest hint of pretentiousness. Although she’s been featured in People Magazine and has been hobnobbing with stars such as Gwen Stephani and Blake Shelton, she was excited and more than happy to share her journey with her fellow neighbors of the High Desert. SO, BRENNLEY, NOW THAT YOU’RE IN THE SPOTLIGHT, ARE YOU STILL GOING TO HIGH SCHOOL LOCALLY? I was, but because of my busy schedule, I do most of my schooling at home now. YOU’VE STATED IN OTHER INTERVIEWS THAT YOU REALLY ENJOY SPENDING TIME WITH YOUR HORSES. WHAT ELSE DO YOU LIKE TO DO IN YOUR FREE TIME?

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I love writing music in my spare time! I just got back from Nashville where I was writing a lot, working on new songs. On The Voice I was singing somebody else’s song every week, so I’m excited to share my writing with people. So, yeah, I love my horses, and I love writing music! YOU WROTE THIS COMMENT SOON AFTER YOUR STINT ON THE VOICE: “VERY FEW PEOPLE GET TO DO WHAT I JUST DID, SING ON STAGE FOR AMERICA WEEK AFTER WEEK. I DON’T TAKE AN OUNCE OF IT FOR GRANTED. I LEARNED SO MUCH ABOUT MYSELF ON THIS JOURNEY. I’M CHOOSING TO FOCUS ON THE POSITIVE, NOT THE NEGATIVE, AS SO MUCH PERSONAL GROWTH CAME OUT OF THIS EXPERIENCE. ALWAYS LET YOUR FAITH BE BIGGER THAN YOUR FEARS! AND, REMEMBER GOD LOVES YOU AND MADE YOU BEAUTIFUL. YOU ARE NEVER TOO OLD OR NEVER TOO YOUNG TO GO AFTER YOUR DREAMS.” BRENNLEY, YOU ARE WISE BEYOND YOUR YEARS. IS THERE ANYTHING ELSE YOU WOULD LIKE TO SHARE WITH YOUR HD PEERS?

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I’m so glad you asked me that question! The whole reason I wanted to go on The Voice and be a singer, an artist in general, was to share my faith with people and to inspire kids my age, people of every age, that you can believe in yourself. Because, honestly, before I went on The Voice, I didn’t think that I could do something like that—you know, perform on national television. I remember praying a lot while on The Voice and trusting God, knowing that He has the perfect plan for my life. My message is that if you trust God, and believe in yourself, you can do whatever your heart desires. Anything is possible! ALL OF THIS ATTENTION IS ENOUGH TO MAKE ANYONE’S HEAD SPIN. WHAT’S KEEPING YOU GROUNDED? My faith is my rock. It’s what I cling to in every aspect of my life—before The Voice, through The Voice, and now, after The Voice. It keeps me grounded; it keeps me humble; it keeps me unafraid to go for my dreams because I can trust in somebody who already knows the plan for my life. And, also my family is a huge part of that, a huge part of keeping what’s important important and not letting all of this get to my head. I’m so grateful for my family’s support and that it’s allowing me the opportunity to share Him with people, and also share my music and my voice—the gifts that He gave me. YOU OPENLY GIVE CREDIT TO GOD AND SHARE YOUR FAITH WHENEVER YOU GET THE OPPORTUNITY. DO YOU SEE YOURSELF HEADING DOWN A CHRISTIAN MUSIC PATH IN THE FUTURE? I love country music, the realness of it, the stories it tells. My heart’s in country and I think I’ll always do country. But, I think you can share Jesus through country music too. I’ve been singing on the worship team at church for the last three years and I absolutely love it, and I’ll always be open to performing Christian music at events. But as an artist, I’ll stick with country. IS THERE ANYTHING COMING UP OR THAT YOU’RE CURRENTLY WORKING ON THAT YOU’D LIKE TO TELL US ABOUT? I’m still doing a lot of voice-over work, but I’m really looking forward to the future. There are super exciting things coming up that I can’t wait to share with people! I’m going out to Nashville and getting my team together (manager, booking agent, etc.), and I have some exciting performances coming up. I’m hoping to release my first single very soon, and I’m doing the SoCal Harvest Crusade on August 20th at Angel’s Stadium. I can’t share everything just yet, but I’ll be sure to keep everyone updated on social media. You can find my webpage at www.brennleybrown.com, and I’m also on Facebook, Twitter, Instagram, YouTube and iTunes. – By Stephanie Morris

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VINYL WRAP STUDIO Wrap it Up!

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f you’re looking to market your business in the HD, look no further than Vinyl Wrap Studio in Victorville. Not only do they offer vehicle and office building wraps, they also offer services such as signage, screen printing, graphic design, decals, banners and business cards. By printing on Avery Dennison 3M vinyl, Vinyl Wrap Studio can perform a full color change on your vehicle or design a wrap that promotes your business and even offers a three year warranty on all work performed. Established in 2014, they have quickly become the go-to studio for vehicle wraps for local businesses such as Victorville Motors and Desert Fiat. So if you’re looking to stand out with something that sticks for your business or just want to upgrade or change the color of your vehicle, call Vinyl Wrap Studio to wrap it up.

VINYL WRAP STUDIO (760) 596-4144 14689 Valley Center Drive, e105 Victorville www.vinylwraps.com

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HD HEALTH MATTERS

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THE ONE THING

eople often ask me what is the one thing that they can do to improve their health. What one thing will have the biggest impact on helping them achieve their healthy lifestyle goals? It might surprise you that my answer is also likely the cheapest thing we can do for ourselves. Are you ready to discover what the one thing is that most people should do? Well, here it is—get good quality and quantity of sleep at the right time. I know—eating organic and non-GMO food is important, as is reducing stress and balancing blood sugar, but the more we study and learn about sleep, the more we realize its importance. There is such a large amount of information on this topic that I will do my best to boil it down into some positive steps you should consider implementing today. KNOW WHAT GOOD SLEEP CAN DO Good sleep allows multiple body systems to repair and regenerate. Your brain will clean itself of toxins accumulated during the day. The chance of remembering previously unrecalled material doubles, decision-making improves, we experience greater emotional intelligence, improved cognitive function, heightened creativity, increased physical performance, we consolidate memories and retain information more effectively, score better on tests, experience better mood and overall disposition. Moreover, sleep supports healthy weight, promotes hormone balancing, detoxification, stress reduction, improved energy, and even enhances physical appearance. THE STATS ON LACK OF SLEEP It is estimated that 40% of Americans are sleep deprived and most sleep disorders are undiagnosed and untreated. A 2014 study showed 60% of the British population received less than 7 hours of sleep per night over the previous 6 months, while another study showed 66% of the Japanese population is sleep deprived (a 2013 study). Studies have shown that 6 hours of sleep for 5 nights

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in a row caused an increase of fine lines and wrinkles by 45%, an increase in blemishes by 13%, and an increase in redness by 8%. Nearly 30% of people with a sleep disorder are also dealing with depression. 18 million Americans have Obstructive Sleep Apnea (OSA); the Greek word for apnea means “without breath”. With each apnea event, the brain is briefly aroused causing fragmented and poor quality sleep. 28% of people with ADD also have OSA. 30% of people with hypertension have OSA. 85% of people who snore are not aware that they do. If you are 20 lbs overweight and/or have a neck size of 17”, you are likely to be a snorer, and men are snorers more than women at a ratio of 9:1. WHAT LACK OF SLEEP DOES Lack of sleep is generally manifested in one of four ways: we cannot fall asleep, we wake up during sleep, we wake up early and can not fall back to sleep, or we sleep, but do not feel rested. The most common reasons for lack of sleep are stress, anxiety, lack of sleep structure, blood sugar issues, and depression. Lack of sleep is correlated to higher levels of the stress hormone cortisol, and affects genetic expression in over 700 genes, particularly those related to inflammation. Being tired at work is correlated to lower productivity and injury risk. Being awake for 17-19 hours can have a similar effect on driving as drunk driving. Decreased reaction time, reduced mental alertness, diminished attention span, impaired decision making ability, reduced memory, poor situational awareness, ineffective communication, depression, anxiety and other mood and mental disorders, erectile dysfunction, fibromyalgia, Alzheimer’s, hypertension, cardiovascular disease, stroke, diabetes, obesity and metabolic syndrome, ADD and reduced cognitive performance, reduction in immune cell numbers and activity, increase in inflammatory cytokines, weight gain, lower

testosterone in healthy young men are also linked to lack of sleep. One study from Harvard showed that 5 or more 24+hour shifts per month increased fatigue related adverse events by 700% in the hospital setting, additionally fatigue related events resulting in death increased by 300%. WHAT ARE THE CHALLENGES TO SLEEP? The biggest challenge to getting a good night’s sleep is that our modern lifestyle is not conducive to health-promoting sleep. Sleeping less and working more hours is praised as a virtue in our society. Many people prioritize work, social life, family, and success over a good nights sleep. Our high stress lifestyle doesn’t allow our body and brain to slow down as bedtime approaches. Many professions require shift work hours, which disrupts our circadian rhythm. The screens on our technology—phones, tablets, and TVs, emit blue light that gives our brain the signal that it is daylight and to be awake. We consume too many stimulants like caffeine and sugar. Another big challenge is with so many people snoring and having OSA, the spouse and family often have a difficulty sleeping near someone who snores. SLEEP DRUGS Approximately $41 billion was spent on prescriptions and over the counter sleep aids in 2015. These drugs often put the user in a hypnotic-like state during sleep, which can cause abnormal behaviors such as sleepwalking and sleep eating with no recollection of doing so. Consumer Reports (2015) reported that these drugs helped people fall asleep 20 minutes faster than the placebo, but they only added an average of 34 minutes to the total sleep time. A 2015 study published in JAMA Internal Medicine reported a higher risk of dementia in people who regularly used these type of drugs, which are known as anticholinergics. Another study showed that taking 132

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or more doses of sleeping pills in one year increases risk of lung, lymphoma, prostate and colon cancers by 35%; the patients were also five times as likely to die during that time period compared with those not taking the pills. An additional study showed that receiving hypnotic prescriptions was associated with greater than threefold increased hazards of death even when prescribed less than 18 pills per year. Side effects of these drugs include: rebound insomnia, daytime drowsiness, confusion, constipation, dry mouth, addiction, allergic reactions, and problems urinating. WHAT CAN YOU DO ABOUT SLEEP Think about this for a minute: when we raise children, we set bedtimes, wake up times, nap times, outdoor play times and eating times. Why? Because we want them to be healthy and happy. Okay, so why do so many adults not set these times? Don’t they want to be healthy and happy? I know you do. So one of the best things you can do is start living a life with these structured times. It is important to try to get one deep sleep cycle prior to 12 midnight so a 10pm bed time would be appropriate for most people. We do need 7-9 hours of sleep. 1-2 hours prior to bed time begin a routine of slowing down your day to ensure you get good sleep. Here are a few quick tips: don’t use technology near bed time, use blue light blocking glasses, if at all possible don’t work shift work hours, don’t read or watch anything that will get you upset or scared or stimulated, don’t drink caffeine or alcohol too close to bed time, don’t consume sugar or high glycemic foods close to bed time. The room should be cool (about 65 degrees seems best), it should be calm, and it needs to be dark, but expose your body and eyes to sunlight early in the day, exercise and be active daily— the earlier in the day the better. Hormonal balance is important for sleep, so deep breathing can help calm and relax. Write down tomorrow’s to-do list instead of dwelling on it as you lay down at night. Go to bed at the same time as your partner. Reduce

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stress. Don’t let your pets share the bed. Read a paperback book near bedtime. Make sure your bed is the right one for you and is not too old. Clean sheets and pillows can help, as can a white-noise machine. Make sure your vitamin D levels are in the optimal range (between 50-80)—omega 3 fish oil can help with this, as well as eating kiwifruit and dark cherries. Every day should have the same

AVERAGE SLEEP REQUIREMENTS AGE

SLEEP REQUIRED

Newborns Toddler/Preschool School-aged (6-13 years) Teenagers (14-17 years) Adults (18 – 60 years)

14 – 17 hours per day 12-14 hours per day 9-11 hours per day 8-10 hours per day 7 hours per day

schedule (sorry, folks who sleep in on the weekends). Studies show magnesium and inositol supplements can help. I know many advocate the use of melatonin and I would just be careful, because this is a hormone and I am of the opinion that we don’t fully understand using this hormone as a supplement to micromanage the body vs using food to support the physiology and function of our body. Good, healing, detoxifying, hormone balancing, improved brain functioning, stress reducing sleep takes both quality and quantity. Sleep needs to be intentional. We will be our healthiest when we sleep every day at the same time. We all know that a poor night’s sleep sets the stage for a mediocre following day, while a good night’s sleep sets the stage for you to conquer the following day. You must develop a sleep rhythm and routine that works for you specifically.

DR. HANNON Graduated from the Southern California University of Health Sciences’ Doctor of Chiropractic program. Dr. Hannon dedicates his time to his passion of health, exercise, and nutrition.

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What’s Brewin’ in the HD? Story by Elisa Urmston • Photography by Daniel Hayes

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ne of the great things about living in the HD is the vibrant local brewing community. The fresh water and open space has created an environment that is just perfect for crafting brews that are memorably delicious. Of course, the art of brewing is not new; historians believe it has been practiced since the sixth millennium BC, but here in the desert, the crafting of satisfying brews builds on that history with technology that’s gleaming and decidedly modern--a blend of art and science, tradition and alchemy, and the results are nothing short of outstanding. Something that is truly remarkable about the breweries here is the sense of community the owners all share. There is rivalry, yes, but it is a friendly one, where everyone is inspired by and is pulling for the others. There truly is room for all of these brew artisans, whether it’s the polished, upscale vibe of Oak Hills Brewing Company, the intimate, cozy atmosphere of Off the Grid brewing Company, or the spacious, down-home friendly Desert Barn Brewery, they all realize there’s something for everyone’s aesthetic, as well as their taste buds. Gleaming chrome tanks are where the magic happens at all brewing companies, and Oak Hills Brewing Company is no exception. John Brock describes the process in a manner which makes him seem part chemist, part perfumer, and part magician. He also reflected on one of the favorite things about his work: people come in with certain preferences, but, after trying his latest

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creations, will leave with new favorites. I know it was true for me when I sampled a flight comprised of their Steadfast Kolsch, Moderation Cream Ale, my new favorite Mango Range Wheat, and their number one best seller, the Belgian Triple Redemption. They also make special holiday brews, including a chocolate beer for Valentine’s Day. They also offer the most wonderful root beer and ginger ale you’ve ever tasted. Adventure isn’t just an abstract idea when it comes to Off the Grid’s microbrew menu, an exciting and growing collection of 15 lovingly crafted microbrews, featuring a lively, robust Imperial Red ale called Trailblazer, a lovely golden Hefenweizen (Dawn Patrol), and a deliciously different cold-brewed coffee lager, produced in conjunction with their friends at Tonyan Coffee Roasters. The Schneider family is always looking for new ways to push the limits of flavor excitement, using a process that can take weeks to craft before it can be transferred to kegs. The result is pure flavor magic that you simply must try! The folks at Off the Grid treasure their bonds with the community, and seek to offer something special back to the little town they feel has given them so much. Besides their luscious microbrews, they offer comedy nights, live music, and game nights — a little something for everyone in their cozy, friendly venue. You owe it to yourself to take home one of their signature metal growlers, sturdy enough to accompany you when adventure beckons.

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But now, what if you’re also hungry? Well then, the open, airy, family-friendly Desert Barn Brewery is just the place for you. Josh and Sarah Waters have endeavored to create a place that is family-owned and family friendly, with live music and monthly game nights, as well as all the games on their multiple flat-screen TVs. They feature a full kitchen, so you don’t have to worry about going elsewhere to get something to eat before or after sampling their brews. Be sure to try their Total Farm Burger, or their yummy Savory Flat Grill. You won’t be disappointed. And speaking of sampling their brews, oh, what a selection they offer! There is something for everyone, from lighter beers to some with a 12% alcohol content. Their flagship beer is the Mojave Mud, a double hop IPA, and take it from me, it’s phenomenal. The Desert Barn Brewery also features seasonal beers, such as the pumpkin beer in October that has fans, as well as staff members, longing for fall to roll around. The Desert Barn Brewery also offers a membership to their Desert Rat brewing Club, which is a really great way to explore the art of the brewing process and entitles members to an exclusive members-only tap, as well as a 20-ounce pint instead of the usual 16 ounce size. Discover for yourself what great fun and flavor experiences await you at the Desert Barn Brewery! OAK HILLS BREWERY 12221 Poplar St #3, Hesperia, CA 92344 (760) 244-8278

DESERT BARN BREWERY & GRILL 11352 Hesperia Rd. Hesperia, CA 92345 (760) 995-3894

OFF THE GRID BREWING COMPANY 13615 John Glenn Rd. Apple Valley, CA 92308 (760) 247-5600

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The Victor Valley’s Original Lifestyle Magazine

Get the next issue of H.D. Living Magazine delivered to your home today, 6 issues for just $9.95

Go to hdlivingmagazine.com to subscribe or call 760-241-8475

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High Desert Living magazine 29


t h g i N FRIDAY

LIGHTS

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s the crowd filters in and makes their way to their seats, they are greeted by the sounds of the school band warming up-- fine tuning the songs they have been working on all summer long, and the energy of the pep squad as they are getting ready to rowdy the crowd. The football team, after warming up on the field, is now in the locker room getting pumped up listening to the final pep talk from their coach before they rush the field to take on tonight’s opponent. Everyone is growing more and more excited and anxious by the minute. Finally, the locker room doors open and the boys rush the field as if going into war, with a contagious energy as the crowd roars enthusiastically and rises for the kick-off with great hopes of winning. What many people don’t realize is that “Friday Night Lights” did not start in that moment, nor when those locker room doors opened and the team took the field. It started back in the spring when many boys with big hopes of being on the team and playing under those lights worked hard, continuously, many from a young age, until they couldn’t work anymore. It started with the one hundred and twenty girls and boys trying out for the pep squad back in May after a week of learning choreography then trying out in a gymnasium full of their peers. While most students have the whole summer off, this group of boys and girls from the football team to the band work hard all summer long for those two hours under those lights every Friday night. To each individual, “Friday night lights” means something a little different. For the parents, it’s a chance to watch all the hard work their children have put into this sport. To some, it may just be a football game, but to Coach Allen, formerly of Oak Hills High School, it is about community, competition, and a build up from all of the off-season. For Kashan Griffin from Apple Valley High School, it is a time for him to live in the moment, play well, and compete. For many players, this game does not just last two hours, it becomes a memory that lasts a lifetime. Chad Smith will never forget his freshman year playing for Oak Hills High School on the varsity team, winning CIF. Contrary to what many people believe, Friday Night Lights is not just about the football team. The parents of these players have sacrificed so much to get these kids to this point. The band kids have put in hours and hours learning these fight songs and anthems that hype not only the players, but the pep squad and the crowd. Varsity pom captain, Camryn Kubiceks’ favorite part of being on the Apple Valley cheer team is being involved with school activities and to help bring spirit to the students. She believes that when they cheer, it gets the crowd involved and that excites the team and motivates them to work even harder. Finally, Friday Night Lights is not just here and now. It lives in the alumni who tell their grandchildren about their glorious moments under those lights. Last year, Apple Valley High School celebrated their fiftieth anniversary, where they honored alumni who came back proudly wearing their letterman jackets. Friday Night Lights is not just two hours every Friday night in the fall, it is a legacy. — by Alexa Whitney

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RIVALRY GAMES

“Key Game” the key to the city Hesperia Vs Sultana October 20, at Hesperia 7:00pm “Bell Game” Apple Valley Vs Victor September 15 at Victor 7:00pm “Barrel Game” Apple Vs Granite September 1 at Granite 7:00 “Battle of the Ville” Silverado Vs Victor Valley October 20 at Victor 7:00 “Axe Game” (Oldest Rivalry – dates back to 1932) Victorville Vs Barstow November 3 at Victor Oak Hills Vs Serrano November 3 at Oak Hills Silverado Vs Sultana September 8 at Silverado

PLAYERS TO WATCH

Levi Taylor, Silverado, Sr. QB (6-0, 176): Taylor exploded onto the scene throwing for 3,866 yards with 44 touchdowns in 2016. With dual-threat capabilities, he also rushed for 677 yards and a teamhigh 13 rushing touchdowns. Seth Baker, Apple Valley, Sr. RB/FS (5-11, 170): Is the league’s leading returning rusher from last season with 780 rushing yards and nine touchdowns, and he also had 101 tackles on defense. Trent Birch, Serrano, Sr. WR (5-8, 165): Leading returning receiver for the Diamondbacks this season, catching 10 passes for 208 yards and one TD.

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Michael Delgado, Oak Hills, Jr. WR (510, 160): Came on during league play last year with two 100-yard games in receiving after leading the Bulldogs to a 3-0 record as the fill-in starting quarterback for the injured Brandon Porter. Kashan Griffin, Apple Valley, Sr. WR/DB (511, 165): Verbally committed to Nevada, he provides Sun Devils with a very good target after catching 49 passes for 714 yards and six touchdowns last season. Brock Mather, Burroughs, Sr.: The son of head coach Todd Mather, he had the second-most tackles in the league with 117, which included nine tackles for a loss. Leo Molina, Sultana, Sr. DE/RB: Led the Sultans with seven sacks last year. Tyler Pele, Sultana, Sr. LB/WR: (6-1, 190):Pele made his presence felt on defense with 4.5 sacks last season, and was the only returning player to have scored an offensive touchdown, with two touchdown catches. Vicellous Phipps, Oak Hills, Sr G (511, 245): A returning all-MRL player, Phipps will play an important role on the offensive line blocking for an inexperienced varsity quarterback and running back. Bryson Pippin, Burroughs, Jr. (5-5, 141): Pint-sized wide receiver caught 43 passes for 650 yards last season.

Jason Rodriguez, Oak Hills, Jr. T (6-6, 295): Expect some big blocks from Rodriguez, who is attracting interest from Pac-12 programs. Vince Rollins, Serrano, Sr. DE/G (6-3, 250): Made 35 tackles and tallied 1 ½ sacks for Serrano last season. Grant Smith, Apple Valley, Sr. OL/DL (6-4, 285): Part of a senior group that’s going into its third year of varsity starting, he had 22 tackles last year. Jeff Widener, Apple Valley, QB/ILB (6-2, 185): Armed with the most experienced and talented skill position players in the league, the deep-armed quarterback should have a good transition from middle linebacker. Lauve Williams, Hesperia, Sr. RB/FS (5-6, 145): Ran for more than 1,000 yards two seasons ago. Tony Willis, Serrano Sr. RB/DB (5-6, 165): After rushing for 461 yards and five touchdowns last season, he’s looking to become the eighth different running back in 10 seasons to run for more than 1,000 yards for the Diamondbacks.

SUMMER/FALL 2017


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LIVING (IN) HISTORY

S

tunning, vivid watercolor sunsets. Crystal-clear views of the star-studded midnight-blue skies. Crisp, clean air and wide open spaces. These are some of the beautiful perks of making the HIgh Desert home. What historic homes are hidden deep in the desert mountains? Driving on Highway 18 and turning off on the famous winding roads deep in Apple Valley, it might be easy to miss the charming gem of a home tucked away past the Joshua Trees. The modest structure, home to a writer, was built in 1947 by her grandparents’ own hands when there was no electricity or running water in the area. During the year it took to construct the brick home, they lived in surplus military tent and trucked in water. The road was simply two dirt ruts, cowboys and menacing range cattle roamed the desert, and building materials had to be brought in all the way from San Bernardino.

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The old ranch sits on 7-½ acres. Over time, it has been transformed, and now features a yoga studio, guest casita, and a hand-poured swimming pool. Every restoration has been carefully thought out in an attempt to honor the original vision of the builders. The original brick, now painted white, is a lovely architectural detail, along with the wooden beams, which add to the vintage appeal of the house. There is a deep pantry, and the kitchen still features the original old gas stove. All the doors in the home are original and constructed by hand. The biggest challenge of renovating the older home, according to the current inhabitant, was the plumbing. Roots had made their way into the antiquated clay pipes, causing breakage and blockages. There was asbestos to contend with, as well as a termite infestation and a few mysterious leaks. It wasn’t all hardship; the green shag carpet came up and revealed mission tiles. Fountains are being repaired, and the homeowner has plans to restore that old swimming pool. This desert has long been a hideaway for the famous. Elvis used to rent out the entire Apple Valley Motel. Clark Gable’s lovely little Spanish style home still sits above the river, landscaped to perfection and lovingly maintained. Tom Selleck had a home near the golf course. Rumor has it that even Beatle George Harrison had a retreat tucked away in the hills here. “King of the Cowboys” Roy Rogers and his wife, Dale Evans, made the High Desert their home for over 30 years. The Double R Bar Ranch is in Oro Grande, just off the old Route 66, in an ideal location to breed and train horses. The famous couple moved to the High Desert in 1965, after their daughter, Debbie, was tragically killed in a bus accident. Built of brick in 1920, the ranch sits on 67 acres and was the couple’s home until their deaths, Roy in 1998 and Dale in 2001. Last remodeled in 2002, today the Double R Bar Ranch features two homes with a total of 9 bedrooms and seven bathrooms: a 1,700 square-foot home, with three bedrooms and three bathrooms, as well as 1,200-square-foot brick home that was converted into the Roy Rogers-Dale Evans museum, which was open to the public from 1997 to 2003 before the collection was moved to Branson, Missouri. Additionally, the property has a large stable, a big red barn that Roy built as a replica of the barn on his television show, which has been remodeled into a movie theater and banquet hall. The ranch also has 10 pastures, a half-mile horse track and a 1,500-square-foot bunkhouse, which has two bedrooms, a bathroom, family room, and kitchen. Remodeled though the homes may be, not much of the landscape has changed, and it is easy to imagine the famous cowboy and his bride galloping through dust on horseback, past the cottonwood trees, and off into the sunset. – By Janelle Perez

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High Desert Living magazine 35


DINING GUIDE

The following is a listing of select High Desert Restaurants. These listings are a free service provided by H.D. Living Magazine and are subject to change. This guide also includes wine tasting venues. If you would like your dining establishment considered, send information to frankc@hdlivingmagazine.com, include your name, the name of the establishment, address, and contact information.

Victorville Down Home Grill 12120 Ridgecrest Rd. #101 (760)241-4663 Thai Dawn Bistro 14317 Bear Valley Rd Ste 2 (760) 244-7600 Republic SVL 13261 Spring Valley Pkwy, (760) 596-3971 Paulina’s Mexican Grill 14845 Monarch Blvd, (760) 955-2661 Tokyo Steak 14317 Bear Valley Rd. Ste 2, (760) 956-6888 Yoshi Sushi 14177 Kentwood Blvd, (760) 241-1960 Chateau Chang Restaurant 15425 Anacapa Rd, (760) 241-3040 Steer ‘n Stein Restaurant 12224 Mariposa Rd, (760) 241-0775 D’Vine Wine Bar 14845 Monarch Blvd. suite C, (760) 843-3888 La Casita Mexican Restaurant 14977 Palmdale Rd, (760) 241-0119 La Casita at the Lake 12170 Spring Valley Pkwy, (760) 843-0440 The Corner Café 15683 Roy Rogers Dr., (760) 900-6676 Poncho’s Salvadorian Restaurant 16427 Victor Street, (760) 843-3336 Golden Gate Restaurant 15208 Bear Valley Rd # B, (760) 245-6189 Tokyo Sushi & BBQ 14741 7th St #A, (760) 955-7123

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Marie Callenders 12180 Mariposa Rd, (760) 241-6973 The Brass Pickle Deli 15617 Roy Rogers Dr, (760) 241-4846 Outback Steakhouse 12400 Amargosa Rd # B, (760) 962-1003 Mimi’s Cafe 12032 Amargosa Rd, (760) 244-6888 Original Roadhouse Grill 11940 Amargosa Rd, (760) 949-2308 Carino’s 11970 Amargosa Rd, (760) 949-2248 Giuseppe’s Restaurant 14309 Bear Valley Rd, (760) 949-5400 El Pescador Seafood & Mexican Grill 14144 Green Tree Blvd, (760) 245-4860 Poncho Villas Fresh Grill & Tequila 11620 Amargosa Rd. (760) 981-1958 Itchy Foot Islands Deli & BBQ 15329 Palmdale Rd, (760) 243-3354 Miguel’s Baja Grill 14480 7th St. (760) 241-3838 BJ’s Restaurant & Brewhouse 11600 Amargosa Rd, (442) 600-2840

Apple Valley Go Bangkok Thai Cuisine 20783 Bear Valley Rd, Ste H (760) 240-3888 Di Napoli’s Fire House 17856 US Highway 18, (760) 242-5802 The Wine Seller Apple Bear Center, (760) 961-2500

Las Brisas 21919 CA-18 (760) 240-1051

Desert Barn Brewery 11352 Hesperi Rd. (760) 995-3894

Mega Tom’s Restaurant 20781 Bear Valley Rd., (760) 240-9022

Hidden Tavern 12728 Main St. (760) 947-0099

Los Domingos Mexican Restaurant 17790 Wika Rd. (760) 946-5344

Juliano’s Italian Restaurant 12052 Hesperia Rd., (760) 949-0595

Oggis Pizza & Brewing Co 19201 Bear Valley Rd, (760) 240-8977 Linko Sushi 12115 Apple Valley Rd, (760) 240-1125 Apple Valley Golf Course Grill 15200 Rancherias Rd, (760) 242-3653 Off the Grid Brewing Company 13615 John Glen Rd., (760) 247-5600 Mama Carpino’s 22010 Highway 18 (760) 240-9664 Marcelinos Mexican Restaurant 21510 Bear Valley Rd, (760) 240-4344 Viva Maria 20162 Highway 18 #D (760) 946-2087 Linko Sushi 12115 Apple Valley Rd, (760) 240-1125 Ninja Sushi 15850 Apple Valley Rd., (760) 242-3913 Siam Thai Cuisine 18564 Outer Hwy 18 Ste 203, (760) 242-5093 Giuseppe’s Apple Valley 18855 Bear Valley Rd. Ste. 1, (760) 247-1999 Havana Wine & Beer Club 13692 Apple Valley Rd, Suite 1, (760) 961-6880 Spirit River Cafe 16000 Apple Valley Rd. Ste. B4, (760) 242-1400

Go Bangkok Thai Cuisine 15800 Main St Ste 200, (760) 947-9029 Cancun Mexican & Seafood 15550 Main St, (760) 956-7720 Italian Kitchen 16409 Yucca St, (760) 244-7757 Thai-Lotus Restaurant 12027 Hesperia Rd, (760) 949-9362 Fina’s Giuseppe’s 15555 Main St. (760) 949-9600 Los Domingo’s Restaurant 15885 Main St, 92345 (760) 948-6161 Oasis Sushi Restaurant 12719 Main St, 92344 (760) 244-9608 Wood Grill Buffet 14135 Main St. Hesperia (760) 981-4418

Oak Hills Oak Hills Brewing Company 12221 Poplar St. #3 (760) 244-8278

Oro Grande Cross Eyed Cow 19242 National Trails Hwy (760)241-1987

Barstow Idle Spurs Steakhouse 690 Old Highway 58 (760)256-8888

Hesperia Whisky Barrel Restaurant & Saloon 12055 Mariposa Rd. (760) 244-1115

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LOCAL DINING SPOTLIGHT

WORTH DISCOVERING

HIDDEN TAVERN HIDDEN TAVERN

12728 Main Street, Hesperia (760) 947–0099 www.facebook.com/hiddentavernhesperia

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I

t’s a pub. It’s a sports bar. It’s a full-service family restaurant! With multiple flat screens and flashy sports memorabilia adorning the walls, the atmosphere alone screams a good time. But, Hidden Tavern offers much more than just snazzy aesthetics. Owner Gabrielle Major works diligently to ensure that their tasty fare, full service bar, and genial service make for an exceptional experience that keeps guests returning for more. Hungry? Hidden Tavern offers a tasty selection of menu items handcrafted onsite by their talented Le Cordon Bleu graduate. Every menu item—from their hamburger buns to their tangy sauces to their spicy mozzarella bites—is made from scratch. They’ve got delicious St. Louis ribs, savory salmon, and a copious variety of enticing appetizers to choose from. And, if you’re dining with kids in tow, never fear. They’ve got menu choices sure to please their palates as well. Now, if it’s a good cocktail you’re longing for, you name it—they’ll create a delightful concoction for you. They also offer a wide selection of beer on tap and daily drink specials. If you’re seeking entertainment, Hidden Tavern hosts viewing parties, themed events, karaoke, dance parties, and fundraising events. It’s the perfect venue for a private party as well. And, of course, popular sporting events can be seen and celebrated, as their many flat screens are programed to broadcast faithfully.

SUMMER/FALL 2017


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19201 Bear Valley Road Apple Valley, California 760 - 240 - 8977 Sunday - Thursday 11am - 10pm Friday - Saturday 11am - 11pm AppleValleyOggis.com OFFICIAL PIZZA OF

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A warm and intimate ambiance in a confortable setting with plenty of tasty and satisfying food combine to make Mama Carpino’s one of the High Desert’s favorite Italian restaurants. Featuring live entertainment on select weekends.

22010 US Highway 18 Apple Valley CA 92307-3971 (760) 240-9664 Mon: 11:00 am - 9:00 pm Tue: Closed Wed, & Thu: 11:00 am - 9:00 pm Fri - Sat: 11:00 am - 10:00 pm Sun: 12:00 pm - 9:00 pm

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High Desert Living magazine 41


WINE TRENDS

TASTY FREEZE “To take wine into our mouths is to savor a droplet of the river of human history” – CLIFTON FADIMAN

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YOU JUST GOT HOME FROM WORK. You’re hot. You’re tired. You’re…handed a fruity wine slushy and it’s suddenly a soiree! Woohoo! Turn up the Kokomo! Icy, blended wine cocktails? Well, don’t mind if I do. After all, why should hard spirit partakers have all the frou-frou, umbrella-adorned, frosty libation fun? I dare you to say that three times fast. Yes, the wine slushy trend is here, and it looks as though it may be in vogue for quite some time, as the frosty fusions are now making notable appearances on popular restaurant drink menus all over the land. But, if you prefer to enjoy such celebratory beverages at home, you don’t need to be a trained bartender to whip up a batch. They’re a cinch to make and oh-so-easy to enjoy. Just remember the essentials: wine, frozen fruit (you may add sherbet or ice cream for a more dessert-like treat), and ice. Always blend, and then blend some more. I’ve comprised a couple of recipes that can be easily tweaked, depending on wine preferences and sweetness levels, so experiment with your favorites (red or white) and enjoy the party! Just remember to slip slowly or risk brain-freeze! Cheers! – By Stephanie Morris

SUMMER/FALL 2017


LAYERED PEACH & STRAWBERRY WINE SLUSHIES INGREDIENTS • 2 ½ cups frozen strawberries • 2 ½ cups frozen peaches • 1 ½ cups chardonnay, divided (3/4 cup X 2) DIRECTIONS In a blender, combine frozen peaches with 3/4 cup Chardonnay. Blend until smooth. Feel free to add more Chardonnay if you prefer a thinner, stronger cocktail. Empty peach mixture into another pitcher and rinse blender. Add frozen strawberries and remaining Chardonnay and blend well. Pour a little of the strawberry mixture into your glasses, and then add a swirled layer of the peach concoction. Repeat the process for a gorgeous banded cocktail. BLUEBERRY LEMONADE MOSCATO SLUSHIES INGREDIENTS • 2 ½ cups frozen strawberries • 1 ½ cups chardonnay, divided (3/4 cup X 2) • 2 ½ cups frozen strawberries • ¾ cup blueberries, frozen • ½ cup frozen lemonade concentrate • 2 handfuls of ice • 1 ½ cups pink moscato DIRECTIONS Blend all ingredients well and serve!

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SUSAN’S CORNER

WITH GREAT ACCESS COMES

GREAT RESPONSIBILITY BY SUSAN LANDERS

W

e are living in unprecedented times. At this moment, there are more people with access to literacy than at any time in human history. Let that sink in a moment. We have more people who are literate than at any time throughout history. Roser and Ortiz-Ospina state that: “…in 1870 only one in four people in the world attended school, and this meant that only one in five were able to read. And global inequalities in access to education were very large. Today, in contrast, the global estimates of literacy and school attendance are above 80%, and the inequality between world regions – while still existing – is much lower [….] Two centuries ago only a small elite of the world population had the ability to read and write – the best estimate is that 12% of the world population was literate. Over the course of the 19th century global literacy more than doubled. And over the course of the 20th century the world achieved rapid progress in education. More than 4 out of 5 people are now able to read. Young generations are better educated than ever before.”1 Prior to Guttenberg’s press, books were prohibitively expensive and common people had neither the time nor the resources to acquire reading material, even scriptures, which meant that they were at the mercy of those who were literate. The power of the written word to transcend time and region cannot be overstated, and the ability to decipher the written word in any human language is obviously a necessary skill in our information age. With access to literacy and the internet, we are the most literate and connected generation in all of human history. All of this information coming at us at lightning speed creates problems, however. Humans have never needed the internet or literacy to spread rumors and false information, but it is so much easier to do with the communication tools we have today. Meme generators and Facebook posts spread false information faster than you can scream (or tweet) “Fake News!” Because of the plethora of information we’re faced with daily, we need critical thinking and research skills more than ever. Regardless of our careers or vocations in life, all of us are responsible for the information we take in as well as that which we pass on. Knowing how to discern credible from non-credible information is vital. Space does not allow me to fully cover this topic in one column, but in the next Susan’s Corner, I will offer tips and strategies for gleaning truth from fiction when it comes to news and information. In the meantime, before you like, share, or repost that bit of information, take the advice of a meme that recommends looking for verification from multiple sources, checking Snopes, asking a librarian or an expert in the field, and not just mindlessly passing along a picture and words because they happen to support your own world view. More on this next time.

1

https://ourworldindata.org/literacy/

If you would like to see something special featured in Susan’s Corner, or if you have a special recipe, drop me a line and let me know about it at: Susan Landers at H.D. Living Magazine 6630 SLV Box Victorville, Ca. 92395, or e-mail me at susanl@hdlivingmagazine.com.

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