2 minute read
ALTERNATIVE MEDICINE
Natural and potent components in ayurvedic can stop your cravings for smoking. Follow these remedies to stay away from smoking and save your health. These may take time to give you the effective results but it is possible.
Any Ayurvedic Remedies to Get Rid of Tobacco Use?
Advertisement
Ajwain
Whenever you get a thought of smoking, take a few Ajwain seeds and chew them. Make this a regular habit to stop tobacco addiction. At first, you may not be able to find the change but over time, you will see a difference. These seeds are antiinflammatory that works on relieving cough. It is a spice that you must use often in your daily diet.
Cinnamon
You will feel the less need of tobacco with cinnamon sticks. You just have to take a piece of cinnamon and enjoy the spicy flavor for a while. Try this for a few days to find a difference with your tobacco addiction or any other intoxicant.
Drink water in copper container
Start drinking water in a copper container to overcome the smoking addiction. It aids in removing the toxic deposits which is causing tobacco cravings. In fact, you have other health benefits of drinking water in copper containers which includes cancer prevention, reducing hypertension, preventing anemia and many others.
Basil leaves
remedy to get rid of tobacco addiction is to chew basil leaves. Pluck a few fresh basil leaves and keep chewing and eat them. You should be doing this for a few days or until you stop having tobacco completely.
Ashwagandha
If you have access to ashwagandha powder then it will be the best remedy to stop smoking habits. This ayurvedic herb is known for various treatments. Start taking around 450 mg to 2 g of ashwagandha powder continuously for a few days and then notice for a result.
You have other treatable ayurvedic methods to get rid of tobacco addiction. Drinking chamomile tea can help you stop craving for smoking. One last remedy that we give is making a mixture of turmeric, amla and ginger. Make these ingredients into a paste and keep taking it on a daily basis. All these natural methods have given great results.
