Healthy Weight Loss Without Dieting eBook

Page 219

CLICK HERE : Know How This Person Lost 2 Kg In Just One Week

References Billes, S. K. and Cowley, M. A. Catecholamine Reuptake Inhibition Causes Weight Loss by Increasing Locomotor Activity and Thermogenesis. Neuropsychopharmacology. 2007 Aug 8. Brand-Miller J. (2005). International GI Database. Human Nutrition Unit, School of Molecular and Microbial Biosciences, University of Sydney, Sydney, Australia. Available online at: www.glycemicindex.com. Buijsse B, Feskens EJM, Schulze MB et al. Fruit and vegetable intakes and subsequent changes in body weight in European populations: results from the project on Diet, Obesity, and Genes (DiOGenes). Am J Clin Nutr 2009;90(1):202-209. Cheskin LJ and Kahan S. Low-carbohydrate and Mediterranean diets led to greater weight loss than a low-fat diet in moderately obese adults. Evid. Based Med., Dec 2008; 13: 176. Cummings, D. E. and Overduin, J. Gastrointestinal regulation of food intake. J Clin Invest. 2007 Jan; 117(1):13-23. Dhillo, W. S. and Bloom, S. R. Gastrointestinal hormones and regulation of food intake. Horm Metab Res. 2004 Nov-2004 Dec 31; 36(11-12):846-51. Doucet, E.; St-Pierre, S.; Almeras, N.; Despres, J. P.; Bouchard, C., and Tremblay, A. Evidence for the existence of adaptive thermogenesis during weight loss. Br J Nutr. 2001 Jun; 85(6):715-23. Epstein LH, Paluch RA, Beecher MD et al. Increasing Healthy Eating vs. Reducing High Energy-dense Foods to Treat Pediatric Obesity. Obesity (2008) 16, 318–326. 219


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Articles inside

About the Author

4min
pages 225-227

References

5min
pages 219-222

APPENDIX 2 Additional Testimonials

5min
pages 216-218

APPENDIX 1 The World’s Healthiest Foods’ Quality Rating System Methodology

4min
pages 213-215

Can You Help Me Further Solve the “Mystery” of Weight Gain?

5min
pages 210-212

Is My Attitude Towards Weight Loss Important?

5min
pages 207-209

What Is The Difference Between Nutrient-Rich and Energy-Rich Foods?

1min
page 206

How is the Healthiest Way of Losing Weight Similar to the Mediterranean Diet?

1min
page 204

What Are The Other Qualities That Make a Food One of The World’s Healthiest Foods?

1min
page 205

What Causes Us To Overeat?

4min
pages 201-203

Why Are Organic Foods Important to Healthy Weight Loss?

3min
pages 199-200

What is the Role of Calorie Intake in Weight Management?

6min
pages 195-198

Chapter 13 The Healthiest Way of Cooking

6min
pages 131-134

Chapter 12 Practical Tips for Continued Healthy Weight Loss

20min
pages 119-130

Chapter 8 World’s Healthiest Foods Promote Liver Health

2min
pages 68-69

Chapter 9 World’s Healthiest Foods Balance Blood Sugar Levels

13min
pages 70-79

Chapter 7 World’s Healthiest Foods Promote Digestive Health

4min
pages 65-67

Chapter 2 Why Nutrient-Richness Can Help You Lose Weight

18min
pages 30-43

Chapter 5 World’s Healthiest Foods Promote Energy Production

2min
pages 61-62

Chapter 4 World’s Healthiest Foods Help You Manage Adverse Food Reactions

9min
pages 55-60

Chapter 3 Why Nutrient-Rich World’s Healthiest Foods are the Key to Health and Healthy Weight Loss

15min
pages 44-54

Introduction

4min
pages 10-13
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