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About the Author George Mateljan is a best-selling author and worldrenowned expert on the Healthiest Way of Eating and Cooking. He is now celebrating ten years of philanthropy and his dedication to help making this a healthier world. His website receives over 1 million visitors per month.
George Mateljan has had a lifelong interest in food. From the time he was five years old, his favorite room in the house was the kitchen, where he watched as his mother lovingly spent hours preparing meals for the family. He still vividly remembers seeing a bowl full of ingredients transformed into dough that rose as if by magic. Then, after the dough went into the oven, he was tantalized by the fragrant aroma of it baking. He loved the wonderful look and taste of golden loaves of warm bread fresh from the oven. By watching food being prepared for many years, George learned to appreciate the way each season brought forth its own special foods, including fresh fruits and vegetables. In the spring and summer, there were sweet, juicy strawberries, raspberries, apricots, and many types of melons. In the fall, there were apples, oranges, and sweet potatoes. And in the winter, there were hearty root vegetables such as beets, carrots, and potatoes. George’s favorite times were the holidays when he helped prepare special festive dishes. George’s continued passion for food sent him to the ends of the earth to learn about it. He has spent over 30 years traveling to over 80 countries around the world. He experienced cuisines from many 225
