Resource:
MetLife EAP
Associate and Family Mental Health Resources
If you or your family members are struggling emotionally, or has concerns about your mental health, there are ways to get help. Use these resources to find help for you or a family member. For more details and flyers, you can find those on your ProLink Benefits Website. Password: Staffing123
LiveHealth Online
Description:
The MetLife Employee Assistance Program offers a variety of services, resources and tools to help make your life a little easier. Provided to you and your family members at no cost to you, the EAP can help with a broad range of everyday matters including finances, legal, or personal issues. They can even help you find childcare or a pet sitter!
If you’re feeling anxious or having trouble coping on your own and need some support, you can have a video visit with a psychologist, therapist or psychiatrist from home, at work or on the go. You can have a video visit with a licensed therapist, psychologist or psychiatrist in four days or less. Appointments, which are also available on evenings and weekends, can be scheduled online or over the phone.
Carrier: MetLife
Phone: 1.888.319.7819
Website: www.metlifeeap.lifeworks.com
Carrier: Anthem
Website: www.livehealthonline.com
Emotional Well-being Resources
Emotional Well-being Resources, administered by Learn to Live, offers the digital tools you need to develop resilience, reduce stress, and practice mindfulness. We’ll help you identify the thoughts and behavior patterns that affect your emotional well-being. Through our self-paced online programs and optional personalized coaching support, you’ll learn effective ways to manage stress, depression, anxiety, and sleep issues. Free for plan members and their covered family members.
Carrier: Anthem
Website: anthem.com
Login and go to “My Health Dashboard” then choose “Programs” and select “Emotional Well-being Resources”
Suicide and Crisis Hotline
The 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline) is a suicide prevention network of over 200+ crisis centers that provides 24/7 service. It is available to anyone in suicidal crisis or emotional distress. The caller is routed to their nearest crisis center to receive immediate counseling and local mental health referrals. The Lifeline supports people who call for themselves or someone they care about.
Dial 988
Website: 988lifeline.org
How to get started: