Senior Services
Call 989-633-3700 to register! Registration required. Space is limited.
Care Partner & Education Classes
with Heidi Lang
Calling all art lovers! Please join us for a new program devoted to artists, their styles, and their works. Expect a lively, fun & interactive hour of art appreciation. At Trailside.
Speaking of Sports: World Series Heroes & Memorable Moments
What was the most memorable moment in World Series history? Join baseball fan Mike Trebilcock for a program devoted to discussing all things World Series. At Trailside.
Lunchtime Learners: Get Your Garden Ready for Winter with Ben Franklin Fri, Nov 4 • 12-1 pm • Trailside Taking the Taboo Out of Incontinence Fri, Nov 18 • 12-1 pm • Trailside
Join gardening expert Ben Franklin for advice and tips on how to best handle the change in seasons. At Trailside.
*NEW* Art of the Matter: Claude Monet Tues, Nov 1 • 10:30-11:30 am • Trailside
Thurs, Nov 3 • 12-1 pm • Trailside
SUPPORT: Caregiver Support Group
Tues, Nov 8 & 22 • 10-11:30 am Parkinson's Disease Support Group Mon, Nov 14 • 3-4:30 pm
Join us to hear Pelvic Health Specialist Katie Ouillette, PT, DPT of Renue Physical Therapy explain some ideas and tips to help strengthen key areas and relieve symptoms of urinary incontinence. At Trailside.
Join educator Mike Trebilcock to watch TED Talks (typically 10-20 min ea.) and participate in a lively discussion about the ideas presented! Nov 8 at Trailside, Nov 22 online via Zoom.
ENCORE: Crazy Vines Winery
Sit back & relax at Crazy Vines Winery while enjoying some wine. For $10 per person enjoy three 2oz pours of wine with a plate of crackers and cheese. Meet at 37 E. Saginaw Rd
Wed, Nov 9 • 2 pm Register by Nov 4th!
The Civil War: Dorothea Dix, Clara Barton and Medical Care in the Civil War
Thurs, Nov 10 • 10:30-11:30 am • Sanford Thurs, Nov 17 • 10:30-11:30 am • Trailside
Travel & advenTure series:
The Greek Islands with Julia Bradbury Mon, Nov 14 • 12-1 pm • Online or Mon, Nov 28 • 12-1 pm • at Trailside
in Sanford.
Join educator Mike Trebilcock for an interactive program looking at all aspects of the American Civil War – from its causes to its legacy and memory. Nov 10 at Sanford, Nov 17 at Trailside.
Travel the world through videos of amazing destinations during Travel and Adventure Series! Nov 14 online via Zoom. Nov 28 at Trailside.
Healthy Hints :
November Healthy Hints will offer insights into grieving, and guidance to help reduce stress, suggestions to prepare yourself for the holidays, and ways to support your personal wellbeing during difficult situations. At Trailside.
Care Partner Class: Effective Communication Tips
Billie Ritter RN, Health Education Coordinator and Trena Winans, Director of Education and Outreach will explain the challenges that exist and why, in addition to practical applications for daily use to enhance connections At Trailside.
Surviving the Holidays After a Loss Thurs, Nov 17 • 12 pm at Trailside
for Caregivers of Those with Memory Loss
Tues, Nov 29 • 1-3 pm • Trailside
Save the Date for Upcoming Programs in December!
Speaking of Sports: Great NBA Rivalries | Thurs, Dec 1 • 12-1 pm • Trailside Lunchtime Learners: Midland History, Meet Maggie Cunningham In-Person! | Fri, Dec 2 • 12-1 pm • Trailside Flip to the back for Trailside Activity offerings.
4700 Dublin Ave • Midland, MI | 989-633-3700 | www.SeniorServicesMidland.org
Did you know?
Adhering to a nutritious diet can be challenging at any time of year, and especially so during the holiday season. Baked goods and big meals are at seemingly every turn come the holiday season, and that can test even the most devoted dieters. In fact, a 2016 study published in the New England Journal of Medicine found that the average American’s weight increases by 0.4 percent over Christmas and 0.2 percent over Thanksgiving. Curiously, the researchers found that the majority of weight gain occurs in the 10 days after Christmas. November & December 2022 • Senior Scope
Page 4 Crypto Fun - A. man B. health C. awareness D. support Page 5 Word Scramble - CANCER Guess Who? - Kevin Jonas Word Search -
Each group offers opportunities for education, advice, awareness of available services and problem solving. At Trailside. Drop-in, no registration required.
Tuesdays wiTh Ted: Living Your Best Life
Nov 8 • 12-1 pm • Trailside or Nov 22 • 12-1 pm • Online via Zoom
Answer Key
Page 8 Word Scramble - HOLLY Guess Who? - Timothee Chalamet Word Search -
Page 9 Crypto Fun - A. holiday B. Santa C. celebrate D. jolly Page 11 Guess Who? - Leonardo DiCaprio; Tina Turner; Teri Hatcher Page 14 Word Scramble Health Blood Tissue
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