Inner Tapestry “AnimalWize” April May 2009

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A Holistic Journal Celebrating & Supporting LIFE! April/May 2009

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AnimalWize u

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Volume 7, No . 6

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Tapestry Folk Tales For Life

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The Heart Workers

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The Circle of Healing

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The Dolphin's Divine Purpose

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Destination Healing NNE ~ Maine Wildlife Park

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Modern Shamanic Living ~ Encounters With The Others

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Awareness and The Art of Seeing Disturbance To Stillness

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A Breath Of Healing ~ Lucy Lifted Us Up

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2 Northeast TRAGERÂŽ Neuromuscular Re-education and Mentastics/Mindful Movement Freedom of Movement is the Foundation of a Healthy Body

www.trager-northeast.org Marlena O'Hagan-Buzzell kmbuzzell@roadrunner.com 207 212-7721

Gail Edgerly gail@movementashealer.com 207 781-4488

Liz Berks lizland@roadrunner.com 207 839-2333

Virginia Reidy vr45traveler@hotmail.com 207 734-8132 / 904-874-4896

The TRAGER Approach is a pleasurable, gentle and effective approach to movement education and mind/body integration. The TRAGER Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. The benefits of a TRAGER session are long-lasting and cumulative, with subsequent sessions allowing for deeper and longer lasting changes.

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Training Locations: Portsmouth, NH Marlborough, MA and Wakefield, RI 2 Inner Tapestry April/May 2009

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Inner TAPESTRY

This Issue's Theme ANIMALWIZE

Contents

A Holistic Journal Celebrating & Supporting LIFE!

APRIL/MAY 2009

Features

June/July 2009: Home August/September 2009: Movement October/November 2009: Living Visions

The Circle of Healing

December/Januar y 2009: Embracement

by Scott Cronenweth

Page 6

The Heart Workers

Page 8

by Dawn Hayman

The Dolphin's Divine Purpose

Page 9

by Suzette Faith Foster

The Power of Here

Page 11

by Cynthia Froehlich

Herbology Today ~ Capsule, Tea, Tincture... Oh My!

Page 19

by Christopher J. Bashaw

Folk Tales for Life

Page 20

by Deborah Eve Freedman

Page 21

Departments Modern Shamanic Living ~

Page 10

Encounters With The Others

by Evelyn C. Rysdyk

Loving Earth ~

Page 14

Saco's Story

by Pat Foley

A Breath of Healing ~ Lucy Lifted Us Up

Page 16

Awareness and the Art of Seeing ~ Disturbance To Stillness

Page 17

Welcome Home ~ Ask Asrianna

Page 18

by Donna Amrita Davidge

by Jen Deraspe

by Asrianna Dameron

Feng Shui & Geopathology ~ What Can Feng Shui Do

Page 23

Destination Healing NNE ~

Page 26

by Werner Brandmaier

For Weight Loss?

Maine Wildlife Park

by Kevin Pennell

Destination Healing SNE ~

by Karen Rider

Page 28

The Power Animal within Shamanic Journeying

Exploring the World Religions ~ Upanishads:

Page 30

The Way of Life-Itself ~ Our Bodies Are NOT Machines

Page 31

by James Bean

by Norm Hirst

Mixed Media ~

At The Third Eye Center ~ All Life Is One

They Know How To Heal

Pages 46- 47

Book, Website & Music Reviews

Directories

Directory of Resources Yoga, T'ai Chi, Aikido & Meditation Directory Heart Visions, Calendar of Events, Classifieds

Pages 32-41 Page 41 Pages 42-44

April/May 2009 Inner Tapestry 3

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Sign Language: Creature Communication

by Elizabeth Harper to Guide Us On Our Path

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A H olistic Journal

Subscriptions $20.00/year, 6 issues Inner Tapestry can be picked up for free in over 500 locations, but to insure you don’t miss a copy, subscriptions are available.

Celebrating & Supporting LIFE!

Joan Emmons Ron Damico Betty Close Jacqueline Cone Publishers All inquiries call:

SEND CHECK OR MONEY ORDER TO:

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info@innertapestry.org

Email: Or Visit:

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There is in all animals a sense of duty that man condescends to call instinct.

~Robert Brault

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Welcome to Inner Tapestry OUR EXPRESSION OF INTENTION: As we weave from within, we begin the

creation of the outward expression and celebration of our own unique tapestry.

Our intention is to provide a pathway of support for all seeking the awareness of living a conscious life by creating and supporting a network of connection within the holistic community and its practitioners. The journal is advertiser-supported.

It can be found in businesses and services that promote complementary healing, and who support cultural, environmental and educational needs, where ideas of conscious living and integrative wholeness are welcomed and nourished.

In our seventh year as a Holistic Journal celebrating and supporting the exploration of life, we have become a leading voice for people in their discovery of holistic health, natural living and spiritual wisdom and insight.

AVAILABLE IN MORE THAN 500 LOCATIONS Distributed bimonthly (six times a year) this free publication is filled with carefully selected inspiring and informative articles promoting conscious life choices that lead to a higher quality of life, unity within one's self and community and a greater experience of spirit! Our distribution area spans throughout Maine, New Hampshire, Connecticut and Massachusetts with over 500 locations. If you would like copies placed at your business or location please contact us. Inner Tapestry is a great resource for your family, friends, clients and customers.

SEE YOUR ADVERTISEMENT IN INNER TAPESTRY SIX WAYS TO ADVERTISE Throughout Inner Tapestry's pages are the Display Ads. Toward the back of the journal you will find the Directory of Resources, a comprehensive listing of practitioners and descriptions of their services. Immediately following you will find our Calendar of Events and the Classified section. The fifth method is the Yoga, T'ai Chi, Aikido & Meditation Practitioners Directory, with a listing of styles and forms available for study. Our online website is the sixth way to advertise, with a side banner Display Ad or an online Directory of Resource Ad. For ad size and pricing information visit www.innertapestry.org or call 207-799-7995.

For those who need ad design, we offer a service to create a distinct way for you to present your business.

To our readers, we would like to ask everyone to take the opportunity to email our columnists, feature writers, artists and advertisers with comments, suggestions and information inquiries. They all are extremely wonderful and dedicated individuals who look forward to hearing from you. We also look forward to receiving your comments and suggestions as we all continue to evolve and grow together.

Articles are for information only and do not constitute medical advice. Please obtain written permission before reproducing any part of this publication. All rights reserved. ÂŽ 2008.

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5 INNER WORKINGS New this Issue: Hi Everyone! Welcome to this issue of the journal and to the new beginnings of spring. The inspiration for this issue came to me through an email last March from one of our columnists Kevin Pennell, one of our destination healing writers—thank you Kevin. The story he shared of Hanble Okinyan (Freedom) and her human Jeff (page 6, written by Scott Cronenweth), is of a bald eagle who was injured and now serves with Jeff to help educate and foster the love and connection to all animals and to all that is... We are led through this story to know there is more to our relationships than we have been led to believe. This issue explores various ways to help us all reconnect, to ourselves, through the support of these wonderful companions that share our journey both at home and in nature.

There is also a story from a dear friend of mine who has helped me through many experiences in my life, Dawn Hayman, an animal communicator/teacher and co-founder with her partner, Bonnie Reynolds, of Spring Farm Cares in Clinton, New York. Dawn and Bonnie founded Spring Farm in 1991 and I have watched the farm grow over the years as a sanctuary for animals and humans alike, incorporating alternative energy, an education network and nature sanctuary. Dawn helped me in letting go when my life was dramatically changing as I found myself faced with the decision to find a new home for my friend. As I looked for his new home, with Dawn's help I was able to clearly see and read his signs as he was the one making the ultimate decision who he would share the second part of his life with. I must say that he chose a wonderful home, his intuition brought to his life the most wonderful people who were his constant companions. I asked Dawn if she would take the time to share with us the richness of these connections.

You'll find in the pages of the journal pictures of animals. These are our companions that have recently joined our extended family or departed, they as all of our companions have taught us love, compassion and a way to live life more fully. This issue is dedicated to all of our community of animal companions.

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We would like to share with you that we have found a new home in Scarborough, Maine. It was an unusual experience for us, feeling that expansion was coming and finding that the property that appeared was smaller? But standing in this home, it was undeniable that expansion was it's gift, so... as you receive this issue we will be moving to 5 Laurel Ridge Rd., Scarborough, ME 04074 the email addresses and phone numbers will remain the same. I'm connecting to so much excitement, it seems to offer us the time to complete, start a new and grow into more of ourselves. Thank you Donna for your willingness to support all of us and the journal.

We have with the newness of spring lots of great offerings from our community of practitioners. There are new community supporters joining us in advertising both in Display Ads and the Directory of Resources. You will find it an interesting journey to look through the advertisements in this issue. Spirit Passages is bring Bohla back to us in Falmouth, ME in June, if you've gotten your copy of the journal early, Master Zhi Gang Sha will be in Stockbridge, MA the end of March, Michael Redsky will be doing a presentation in April at the Coastal House in Wells, ME. There are many Wellness Fairs and Conferences coming up; April 4th is the Yarmouth Wellness Fair sponsored by the Yarmouth Chamber of Commerce and Mid-Coast Maine Women's Health Conference May 15th and 16th in Northport.

What a great time of year to venture back into our community and explore more of ourselves with these exciting venues. Enjoy this issue it's a little different for us and enjoy the coming of the warmth and hope of life a new that spring will bring.

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The Circle of Healing

by Scott Cronenweth

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o distant have we humans become from our wild natures that many of us can barely imagine a reciprocal connection with an untamed animal. Peering into the vast gap that seems to separate us from “wild life,” we may feel awe or primal fear. Yet what often predominates is a heart-longing – to somehow know these mysterious beings and to let them know us. We instinctively seek relationship but don’t know how to create it.

How can we even begin to connect with wild beings – to share emotions, experiences, love and concern – when our contact with them is so fleeting? Most of the time, they’re gone before we even glimpse them. But for wildlife rehabilitators, those in a unique position to support wild animals in their healing and even get to know them as individuals, the opportunities can be much greater.

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Working within a maze of permits and regulations, rehabilitators seek to help heal and restore to the wild all kinds of non-humans from rodents to birds to bears to marine mammals, many of whom were originally injured through their encounters with people and our roads, cars, boats, windows, wires and weapons.

Grounded in veterinary science, the ethics of rehabbing mandate minimal human/non-human interaction. The wild beings must remain as untamed as possible and not become trusting of humans, in order to give them the best chance at survival upon release.

Yet in many, many cases release is not possible due to the magnitude of an animal’s injuries, or other circumstances. Many such beings are euthanized; few facilities have the resources to care for them indefinitely. Only rarely does a wild being survive rehab to live out its life in a zoo or other confined environment, a representative of its tribe surviving on human terms.

What is life like for these captive beings? Their caregivers are often loving and dedicated to meeting their physical needs. But given their scientific training and our collective cultural conditioning, many rehabbers and zookeepers are closed to deeper levels of relationship. Animals, too, vary in their capacity and desire to open themselves to humans.

The story of the human Jeff Guidry and the Bald Eagle Hanble Okinyan (Lakota for “Dream Flyer”), also known as Freedom, is a precious account of what can happen when human and wild hearts open on equal terms, brother to sister, in reciprocal relationship. Through Jeff’s willingness to share the experiences of his ongoing friendship with Hanble Okinyan we can glimpse sacred possibilities for interspecies connection and healing.

A baby eagle’s struggle for life

Jeff Guidry is a professional musician and also a wildlife rehabilitator at the Sarvey Wildlife Center (http://www.sarveywildlife.org/) in western Washington, north of Seattle. Sarvey is a unique place even among wildlife rehabs, where animals are deeply respected as equals. Unlike many such organizations, Sarvey does public education and outreach, enabling some animals that cannot be released to serve as “ambassadors” for the center and the wild tribes.

Jeff met Hanble Okinyan on a mid-summer day in 1998, when Sarvey got a call reporting that a fledgling Bald Eagle had fallen from its nest on a Seattle golf course. The young bird arrived at the center with two broken wings; too weak to struggle or even stand. She was emaciated and covered with lice. Jeff volunteered to drive her to the Sno-Wood Veterinary Hospital for surgery. He recalls looking back frequently to check on his passenger. Instinctively Jeff felt there was something special about this bird – this Bald Eagle must live!

After surgery her broken wings are pinned and she lay on her belly in the bottom half of a large dog carrier filled with shredded newspaper. Twice a day she was tube-fed and medicated. Jeff spent as much time with her as he could. But after four weeks the young eagle was still unable to stand. It seemed that death 6 Inner Tapestry April/May 2009

was winning. Jeff remembers: “Every chance I got I sat and talked softly to her, encouraging her to hold on, to fight, to live.” Why he felt such a connection to this particular eagle Jeff did not know at the time.

Sarvey Wildlife Center gives every soul the utmost chance, but all rehabbers know the fine line between rehab and torture. It was decided that this beautiful young eagle would be given one more week. If she couldn’t stand up by then, her spirit would be released from her body by euthanasia to continue its journey. Jeff checked every day that week to see if she was up. The answer was always the same… “No.” On what might be her final day Jeff could barely face going to the center. “As I walked in not a word was spoken but everyone wore a huge grin. I raced back to the young Bald Eagle’s crate, and there she stood in all her glory!” She would get her second chance.

Grounded but not out of action

A short time later the pins in the young eagle’s wings were removed. Her right wing worked perfectly, but despite physical therapy she couldn’t fully extend her left wing, which had been broken in four places.

She would never fly free among her great nation.

Most such birds at Sarvey live out their lives in outdoor cages (ironically called flights), but Jeff and others recognized that this was a special being. While Bald Eagles normally shun humans and reject being handled by them, “this girl liked people; she wanted to see what you were doing, to follow where you were going. She was very curious.”

Sarvey’s director suggested that Jeff try to glovetrain the young eagle in the hope of doing educational programs with her. The work went well, and this remarkable bird displayed the mellow temperament essential to staying calm in front of crowds. Jeff remembers how their connection grew: “I started getting her used to the glove, a little at a time. At first she was thinking, ‘OK, I’ll step on your hand but only with one foot.’ Then, ‘OK, I’ll use both feet but only for a second.’ Later, ‘Yeah you can take me partway out of my cage, then I’ll jump right back in.’ And finally, ‘OK, I’ll let you walk around with me on your arm.

Hey, this is fun!’”

When it was almost time for her first program the young Bald Eagle was finally given a name: Freedom, in honor of her freeflying spirit. She went on to become one of the Sarvey Wildlife Center’s premier ambassadors. “She is a star – she really knows how to turn on the charm.” says Jeff, who has shared the limelight with her on local and national television (including Animal Planet), the front page of major newspapers and “believe it or not” even radio. “She can be so affectionate in public. It's like she's thinking ‘They’re all here to see me!’”

From ambassador to healer

Jeff and Freedom became the closest of true friends, sharing love and commitment.

“She is one of the great loves of my life,” says Jeff. “She will touch her beak to the tip of my nose and stare into my eyes. In that moment our spirits are one.”

Then a time came when the profound depth and power of their bond became clear. In the spring of 2000 Jeff was diagnosed with non-Hodgkins lymphoma, a deadly cancer of the immune system. “I had Stage 3, which is not good, so I wound up doing eight months of chemo. Lost the hair – the whole bit. I missed a lot of work. When I felt good enough, I would come to Sarvey and take Freedom out for walks. Freedom would also come to me in my dreams and help me fight the cancer.

This happened time and again.”

Needless to say, this is how Hanble Okinyan received her true name.

On the Friday after Thanksgiving 2000, Jeff went in for a final evaluation on the progress of the chemotherapy. He had been told that if his cancer was still present his last option was a stem cell transplant, a punishing treatment still in clinical trials at the time. After what must have been a long weekend in more ways than one, Jeff returned on Monday to learn that his cancer was gone.

7 On hearing this news, Jeff went immediately to visit Hanble Okinyan. When he took her out of her flight, she did something she had never done before: Hanble Okinyan extended her wings and wrapped them around Jeff’s body. The circle of healing was complete.

Reflections

Jeff had the openness of heart it took to sense the karmic bond he shared with Hanble Okinyan, and to give his Bald Eagle friend courage and support so she could recover her strength and choose to live. And she found a beautiful way to reciprocate, using the direct mind-speech all living beings possess (but which humans have largely forgotten) to enter his dreams and give Jeff the motivation and energy he needed to continue his life.

When we view the chasm that seems to separate human beings and wild beings from the perspective of Hanble Okinyan and Jeff Guidry, it ceases to exist. Instead, we see clearly that there is a bridge between our worlds that love can cross.

Humans and untamed non-humans can connect in ways equally as profound as any bonds two humans can share.

It is perhaps not surprising that, like our “domesticated” non-human family of dogs, cats and horses, untamed non-human beings are also capable of friendship, love, hope, inspiration, devotion, humor and understanding. Given time, wild beings will reveal their individual personalities and share deeply with us if they can. As a long-time rehabber Jeff has developed close relationships with bears, cougars and many other non-humans.

Since their story became public knowledge, Jeff has received thousands of emails, many from people seeking healing for themselves or a loved one. Overall these messages convey a sense of hope, and gratitude for this inspiring account of the power of love. Jeff requested that “If possible, I would like it if you could put in your article a thank-you to all who have written us.” Consider it done, Jeff.

We can all enjoy a wonderful connection with animals simply by being fully present with them, wherever we are. With our non-human family members, the act of deeply listening without bringing our own needs into the picture can comfort them and give us intuitive access to their feelings and needs. As more human

Epilogue

Jeff Guidry remains well today and is now president of the Sarvey Wildlife Center’s board of directors. Jeff and Hanble Okinyan still take walks, illuminate the lives of others and share the spotlight – now more than ever as their story has swept through cyberspace, finding its way onto dozens of blogs and web pages. Jeff is currently working on a book about their life-walk together, to be published soon. We look forward to reviewing it in an upcoming issue of Inner Tapestry.

Says Jeff: “Hanble Okinyan and I are kindred spirits! We have rescued each other, and now our mission is to teach about the magnificence of the natural world and our impact on a fragile planet.” While it saddens him that his dear friend can never fly free, Jeff feels that “she is where she’s supposed to be, where she can touch so many people.”

As we concluded our interview, Jeff related with beautiful simplicity how it all feels: “If you leave yourself open to this stuff, amazing things happen. The journey I’m on with this great friend who just happens to be a Bald Eagle -- it just never stops. And I’m just never not amazed by what she’s capable of and by what we get to experience together. It’s a huge honor just to be on this ride. I don’t know how I deserve it but I’m not questioning that -- I’m just here.”

Thank you, Hanble Okinyan and Jeff Guidry, for sharing your story and for the truth of who you are.

Scott Cronenweth is a freelance writer, naturalist and shamanic healer based in South Portland, Maine. For ten years, Scott rescued sick and injured seals along the Maine coast under federal permit.

To learn about Scott’s nature-based healing practice please visit www.gotbuddhanature.com. For information about his birdwatching and nature tours visit www.naturalpathwalks.com.

Article Submission Deadline for June /July "HOME" is

April 25th

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But while the bond of healing he shares with Hanble Okinyan is unusual, Jeff feels certain that this is not due to any miraculous powers that she possesses.

Healing became possible between them because of the depth of their friendship, and is an inherent potential in all relationships. For those who wish to create this kind of love and healing in their own lives, wise teachers and elders throughout time have suggested that we look within rather than outside ourselves – to our own capacity to love and relate – to begin.

hearts open up to the potential for relating to non-humans as equals there will be more stories like that of Jeff and Hanble Okinyan.

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The Heart Workers

by Dawn Hayman

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I would like to take this opportunity to introduce our readers to someone who, with her partner, has dedicated her life supporting animals in need. Dawn and Bonnie are the creators of Spring Farm Cares, in Clinton, NY. I met Dawn years ago when Spring Farm was in the beginning of its metamorphosis into the expansive sanctuary that it is today. At that time I was also going into my own metamorphosis and Dawn helped me, through our sessions, as I found it necessary to place my dog into a new home, to see the signs that he presented to me. Heartbreaking as it was, with the help of an animal communicator I was able to know in my heart that he was the ultimate decision-maker and that he would show me with clear signs where his new home was to be. About 4 weeks ago he transitioned at the age of 18, and shared the second half of his life with people who loved and shared themselves with him as he had with me and continued to with them.

Places like Spring Farm operate with the help of donations both material and financial and continue to support our companions, and in turn all of us with love and acceptance. I highly recommend seeking the support of an animal communicator or learning to listen to these wonderful creatures that are here to support us. Please take the time to check out Spring Farm's website www.springfarmcares.org and the wonderful work that the folks there are doing to allow us to expand who we are as humans. Thank you Dawn for sharing yourself with our community and for being a part of our journey.

As an Animal Communicator, I have worked with thousands of people and their animals, and I am continuously humbled to observe the magic and healing role that animals play in our lives. What is it about animals that is so powerful? The answer is so simple. Animals love us unconditionally. As a result, we let them into our lives and into our hearts in places that we often do not allow other humans. We feel their unconditional acceptance for who we are in their lives. We experience their lack of judgment of who we are or what we do.

When we walk in the door each day, we are greeted by our cats and dogs with complete love and enthusiasm. Well, OK, in the case of cats, we are met first with their demands to be fed, then with their appreciation for us afterwards. For those of us who have horses, we can experience the absolute bliss of hugging them and feeling like every heavy worry or care we have in the world temporarily melts away. Horses are profoundly good at staying grounded in the moment and connecting us with the Earth.

For those of us who have cats, when we meditate, it is like a magnet pulling them in.

Cats love to share that inner wisdom and peace with us. Cats are great at reminding us of our spirituality. For those of us who have dogs, we experience that profound heart connection with them as they work with us daily on not only staying in the moment, but staying focused in our hearts. Dogs have signed on to bring us back to our hearts.

It is their prime work and I’ve watched them literally give their lives doing it.

I am not meaning to imply that animals are here only to serve humans. That is not the case. But the animals, as the rest of nature other than mankind, have long understood the inner connectedness of all of Life. They understand that we are all in this together and that no part is superior to any other. They also understand that humans are the one species left on the planet that has forgotten that. We humans have separated ourselves apart from nature. We have thought that we are the “advanced species” because of how we can communicate. But how well do we actually do that?

We not only have forgotten our connection and ability to communicate with animals and nature, but we don’t fare too well at communicating with each other, either. If that is the factor that makes us more advanced, then we are not scoring very high.

In the many thousands of consultations and conversations I have had with animals over the years, I have been awestruck as to the genuine love and patience they have for the human race. They look at us through eyes of compassion and grace. From that place, I have seen them offer amazing healings. I have received messages from them repeatedly about their love for us, their belief that we can find our way, and their willingness to help us in any way they can offer. This, when on our part, we often use animals for our own benefit without even considering if they have feelings or desires of their own.

The following is a message I received from a very special dog with whom I had the privilege to work. She is a dog who came to work with humans at the heart level.

I asked her one day if she could share a message with me for a class I was about to teach. I simply asked her, “Do you have a message for humans as to why dogs are here with us and what they are doing?” This was her response.

When is the last time you sat beneath the stars and cast a dream to the sky?

When did you last thank the world around you for being there?

When did you last wake up and say 'good morning day,' with a sense of play and excitement?

When was the last time that you took a moment in quiet peacefulness and thought about those you love, those in your heart, and sent them the sacred love you feel?

When was the last time you told them you love them? And if you think you can’t – why?

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When was the last time you looked into your own eyes and beheld the wonder of a still unexplored universe?

When did you last walk on the earth and think that each step was a caress to the earth?

When did you last explore the wind and where it came from?

When did you last follow a raindrop’s path – its lifetime being lived right before your eyes?

When did you last feel the depth of your heart?

When did you acknowledge the love you found there?

What was the last brave step you took – and did you answer that question with the correct answer of every step is a brave step?

When was the last time you cast a tear at the utter beauty of the world before you?

When did you last feel the pain of others more lost than you and feel blessed for where you are?

When is the last time you felt the warmth of the sun and realized that it is God’s love filling your heart?

When did you last look at the animals around you and understand how much we love you and share with you – and that we are always here for you.

When will you finally realize that unconditional love is always there within you to be shared? That love can not be stored within the heart because it is a constantly flowing river.

That your heart will not break if you allow yourself to open to the love right before you. That your dreams are indeed being answered but you turn them away for lack of feeling worthy.

That death and life are one and the same. That walls protect you from nothing except the love you so richly deserve. That boundaries within the heart only keep you from yourself, from true joy, from God. That the simple act of breathing can be a shared moment of eternal memory to two souls in unison. That life is for living and life is about loving. That time is not important, except for the present moment at hand. That material goods are nothing but a distraction. That the heart never lies or deceives. That the only real path to enlightenment is trust. That trust is deepest love being expressed. That only safety fills the heart.

When, dear friends, will you find these truths?

You asked me for a message from the dogs and why we are here? I tell you this simple answer.

Humans have closed off their hearts from the simple answers of life. They disconnected and unplugged their lifeline from that of All That Is. We came to fetch you home. Home to the heart. Because if you could answer those questions above, we’d know you found us. We longingly await your arrival home. Waiting by the gate, tail wagging, ears perked forward.

The next step is yours. All you need to do is come home to your heart. We can call, we can cheer you on, we will be here, but you need to walk the steps. Live the love. Breathe through the heart. Acknowledge the love in your hearts to acknowledge its existence. It's one thing to feel it and know it, but you need to go the next step, which is to acknowledge it. It is not an impossible journey. In fact the path is quite simple. You just need to take it. That is why dogs are here for you. This is what we want you to know.

I chose this example not because I think that dogs are superior in any way to other animals. In fact, it is a human notion to constantly be questioning who is superior to another. The point that the animals want us all to understand is the simplest of concepts, yet the one that we humans really need to understand. We are all One. There is not a single one of us who does not affect the world around us. Each of us brings with us something unique that no other has. We each carry and hold a piece of the puzzle of life. The only way the picture becomes whole and clear is when all the pieces are seen for who they are and come together. That is by far the strongest, clearest message I get from the animals to all of us. It is the gift they share with us. It is their special healing. And it is why animals play such an important role in our lives.

Dawn Hayman has been an Animal Communicator for over 21 years.

She has talked to well over 35,000 animals, sharing their thoughts, observations, and wisdom. Dawn is co-founder of Spring Farm CARES, an animal sanctuary and center for animal communication, in upstate New York. Spring Farm CARES is home to 250-300 animals, many who are co-teachers with Dawn in the workshops she teaches on opening the human heart and learning to listen to the animals and nature. Spring Farm CARES is home to horses, ponies, donkeys, goats, sheep, ducks, chickens, geese, rabbits, dogs, cats, and a couple of parrots. It is from her extensive relationships with these animals and the thousands she has worked with during consultations, that Dawn draws on for her teaching others to communicate with their animals as well. Dawn is also co-author, with Spring Farm CARES co-founder, Bonnie Jones Reynolds, of a book about the history of the farm called If Only They Could Talk: The Miracles of Spring Farm. For more information on Dawn Hayman or Spring Farm CARES, you can go to their website at www.springfarmcares.org or you can also enjoy many communications from the animals at their blog, http://hoofandheartbeat.blogspot.com.

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The Dolphin's Divine Purpose

by Suzette Faith Foster Enter the Dimensional Pacifica, flowing in an unbounded Ocean of Harmony, allowing the dolphins—the messengers, the transmitters of frequency—to meet and greet and welcome you Home. Giving and Sharing the Spirit of Aloha – In the presence of the Divine Breath. Kilani Ahuna Synchronicity guided me to learn about and play with the dolphins. I received unexpected guidance, opening the doors for my eventual connection with the Hawaiian Spinner dolphins. I was led to understand their divine purpose and experience a deep revelation that they sojourn with us and help us on our path to spiritual awareness.

As a Christmas gift in 2006, a client gave me Doreen Virtue’s book, Healing With the Fairies. Summer came and I pulled it off my bookshelf; I found myself eagerly crawling into bed each night ready to read. One night, I was particularly intrigued as I read about Doreen’s wild dolphin swim experience with Captain Nancy Sweat in Hawaii. I put the book on my lap, closed my eyes, and visualized myself swimming side-by-side with the dolphins. An adventurous enthusiasm and curiosity arose within me; I abruptly stopped reading, left my cozy bed and went upstairs to my office to peruse Nancy’s website.

Even though I had never entertained the idea of a dolphin excursion, I sat quietly at my desk, seriously considering the timing of this since the previous two years had been dedicated to personal concerns, travel, and recovering from my broken neck—a dramatic story in itself.* I found the dolphins so intriguing, but, before I went back to bed, I had decided to postpone the idea and focus on expanding my Holistic Life Coaching and Energy Healing practice.

The first phrase on the first track was captivating: “To swim in the exotic sea.” Hearing this, my inner Being immediately knew I was to experience the dolphin adventure. I said out loud: “I’ve got it, Spirit. I’ll go sooner!” Knowing this synchronistic event had been orchestrated by our creative Universe, my whole Being was smiling. Then, as if to emphasize further, the third phrase echoed “with the dolphins and whales.”

We are One with such a cool Universe!

With that clear guidance, I was on Hawaii’s Big Island within two months.

I joined Captain Nancy Sweatt on five dolphin tours during my two weeks in Hawaii. Captain Nancy’s love and respect for dolphins led me to an experience of Bliss, Love and Joy! Happiness was tickling every cell in my body. I became mesmerized by the dolphins’ intelligence and playfulness and found them otherworldly.

Being part of the dolphins’ magical world was an experience filled with excitement and fun; an overwhelming feeling of Oneness, safety, and love enveloped our group. Words cannot describe the deep peace and heart-expanding emotions we felt. We continued to be awestruck as we connected eye-to-eye with those beautiful creatures and watched as pods choreographed sacred geometry dances. Through it all, we exchanged unconditional love.

Intuitively, I knew they are here to teach us. The obvious lesson is to remind us to play more; less obvious is how they hold love and wisdom for humanity and Mother Earth.

Directly immersed in their tonal and vibratory gifts, we sensed their sounds being encoded deep into our consciousness, clearing old programming and balancing us at the cellular level. Interestingly, our playing spoke to one of my affirmations: “Thank you, God, that I am clearing blocks with ease, gentleness, and grace; and through joy and laughter as often as possible.”

As with other forms of energy healing, the dolphins’ energetic gifts, in part, assist us in transcending chaos as we ascend to higher consciousness. As we spiritually awaken to higher levels, we more easily bring forth our creativity, passions, and abundance. Our mental, physical, and emotional health improves, allowing us to react to challenges from a position of love and acceptance, not fear. We become open to a new mindset and deepen our appreciation of the natural beauty that surrounds us.

For one week, I lived with 16 other adventurous souls on a 120-foot boat. We spent 6-8 hours a day on small boats called tenders, allowing us to observe and swim with 50-70 foot Humpback Whales. The precocious calves, full of curiosity, would swim within a few feet of us. From the safety of our boats we watched powerful males chase each other, breaching and leaping out of the water, courting the females in hopes of wooing one for a mate. At night, gathered in the dining area, we continued to be immersed in their energy as we listened to Joan share from her twenty years of experiences with the whales and dolphins. The whales’ songs, echoing in my mind, lulled me to sleep.

As I have come to appreciate the cetaceans more, I have learned that dolphins and whales are energetic helpers between Source, other star systems, and Earth.

They carry celestial vibrations and serve as catalysts for incoming light waves to heal and nourish our planet. They also transform vibrations from higher realms to assist individual and collective expansion from the third dimension to the higher dimensional energies coming forth. The properties and frequencies of the oceans are more conducive to assimilating these frequencies than any other area of the planet.

The cetaceans are interacting with us in a way that involves much more than just their physical presence. They are holding energetic space which assists us in transitioning through Earth’s seemingly negative changes. Earthquakes, tsunamis, and hurricanes are examples of necessary cleansings for Earth’s expansion to a higher vibration. The dolphins’ continual vibration of Love helps humanity and Earth handle the changes inherent in raising our consciousness.

In her book, Dolphin Connection, Joan, shared about a channeling in which she asked the dolphins: “In what ways can working with the dolphins and whales serve Creation and mankind?” They answered, “…Our wisdom is that of the past and of the future. We have been joyously awaiting this time of evolution for the planet, sending our healing rays to the Earth, assisting those who are aware of us, and soon, to release to the sensitives of the Golden Age, the wisdom of Ancients. This time is quickly approaching when humans will have ears to hear this knowledge, and will begin to benefit from it. This information comes as Truth and Beauty. It is the information of Love. It is a combination of technical-scientific data with the vibrations of Universal Love. In your world these aspects have been separated.”

As we stay open to learning, the dolphins and whales will continue to teach us, deepening our awareness and appreciation of them. I invite you to tune into their divine frequencies and wisdom, either intuitively tuning into them or physically connecting with them in their natural habitat. Allow them to expand your heart as they have mine. *As the result of a mountain biking incident, I was paralyzed from the same injury as was Christopher Reeve. Most with this injury die immediately because they stop breathing. The surviving few are quadriplegics. I stopped breathing, and by using only my mind and the innate knowing that we are each pure consciousness connected to a higher consciousness, I started healing myself. My deeply encoded teachings and beliefs allowed my miraculous recovery; today, I am completely mobile and lead a normal, active life. Western Medicine has no explanation for why I am not dead or a quadriplegic. What I am is a living example of the principals of quantum physics and the Law of Attraction. What I am is a living testimony to the powerful healing capacity within all of us.

Suzette Faith Foster, a Maine native living in Cary, N.C., is writing a book about the spiritual teachings that allowed her to fully recover from her spinal cord injury. Her twicemonthly teleconferencing classes include teachings and sound healing that catapult her clients into more fulfilling lives. In 2010, she plans to lead a group trip, Healing in Paradise, which includes swimming with the Hawaiian Spinner Dolphins www.suzettefoster.com.

Source continued to guide me. Six months later I was on a Humpback Whale excursion at The Silver Bank, 70 miles off the coast of the Dominican Republic.

Joan Ocean, who has written books on cetaceans—the order for dolphins and whales—led this trip.

The Silver Bank, a temporary home to about 3,000 whales, is the first sanctuary in the world designated for Humpback Whales. During mating and birthing seasons, only three vessels carrying a total of 60 visitors a week may visit here. Through research, April/May 2009 Inner Tapestry 9

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God/Source/Universe—that wonderful higher power—had different plans though! The next morning, uncharacteristic of my routine, I felt compelled to listen to a spiritual CD. I had no recollection of its songs.

the Whale Commission believes that small numbers of people do not disturb the whales. Actually, in these waters, the whales often initiate encounters with humans.

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m od er n sham an i c l i v i n g

Encounters With The Others

by Evelyn Rysdyk

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ver the years, I have been fortunate to have had many extraordinary animal and bird encounters.

On the tundra in 2004, a polar bear and I shared our breaths—our faces separated only by the space of a foot. While perched on my hand, a female hummingbird smoothed its feathers on a sunny summer morning. One afternoon, I chased and was chased back by a horse as we played a comical game of tag.

In the Catskill Mountains, a wild deer who was too short to reach the remaining apples on a tree, waited for me to pick one and hand it to him. In each case, my response to the interaction has always been one of joy and wonder. While one can hardly dismiss such delicious feelings, I also recognize that each of these encounters provided a moving and powerful shift in my being. I’ve shared before in this column how a grizzly cub taught me how altruism and caring transcend the domain of human beings (April/May 2006). Years before that, I learned how wild creatures can also share their gratitude with us.

Twenty-five years ago, I was sitting in my first-floor office at the advertising agency where I worked as an Art Director. My drawing table was next to a big southfacing window and it was one of those blue-sky days we all relish in fall. The leaves were at peak color and the entire office was flooded with honey-colored light. As I focused on my work ,which was on a tight deadline, I was startled by a sickening thump on my window. I got up from my drawing table and looked down, where I saw a small bird lying on the grass. Like so many before, it had mistaken the mirrored office window for open sky. Much to the amazement of my coworkers, I dashed outside without my jacket. I had thought that since it was so small and hadn’t fallen too far, it might not be dead. Furthermore, if it hadn’t injured itself too badly, it might recover if I could keep it from going into shock.

Upon reaching the bird, I gingerly picked it up and loosely cupped my hands around it to keep it warm. I could feel the rapid beating of the bird’s little heart. I whispered encouragement as I held my hands close to my chest.

After a few moments of standing in the chilly air, I felt a rustling in my hand and loosened my grasp even further. At that point, the bird quieted down and so I removed my top hand. It is at this point that birds usually fly away if they are able. Instead, the diminutive bird simply looked up at me. It had a ruffled patch of bright red on its head, which gave it the appearance of wearing a cockaded hat! It was one of North America’s smallest birds, a male Ruby-crowned Kinglet. Wondering if it had some injury that was not visible to me, I held the index finger from my free hand to his toes, encouraging him to move a bit. Instead, he climbed right on to my finger and then did the most amazing thing—he began to sing! Imagine how dumbfounded, and overwhelmed my feelings were as this wild bird looked into my eyes and gave me the gift of his music!

What I remember most is feeling a rush of gratitude, which I understood as a mingling of his as well as my own. At this point, big tears began to roll down my chilled cheeks. He kept on singing for a several minutes

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and I was spellbound. Finally, as the cold was beginning to make me shiver, I thanked him aloud and walked over to a nearby tree. There, I touched his toes to a branch.

He stepped onto it and kept on singing as I walked back around the building to the door. When I entered the office, my coworkers and I remained quiet. There weren’t any words that could either express or explain the feelings of such a miraculous moment.

...he climbed right onto my finger and then did the most amazing thinghe began to sing!

In retrospect, I realize that episode had confirmed for me my belief that all creatures “feel” and can express themselves. It pleased me to know that the notions about this that I’d carried from childhood, were indeed true. I had many interactions with pets and domesticated animals that appeared to have been “conscious” but never so profound an example had occurred for me in nature. There was no doubt in my mind that this wild bird was not only unafraid of my presence but that his song was a way of expressing something to me. Perhaps a naturalist would have some scientific explanation of this behavior, but it wouldn’t matter. I knew that we’d shared a profound communication across species boundaries. On some deep level we were alike. In spite of how we were separated on the taxonomic Tree of Life, this connection was more powerful than how we differed.

Since that time, I have had other experiences with birds and animals. Although these subsequent interactions with wild creatures have been on some occasions even more powerful, I credit that afternoon with the kinglet as a profound step on my shamanic path. It also brought together the threads of a world view that I hold to this day. That is, that we are intimately connected to all of life on Earth. In addition, if we choose to do so, we can develop the lines of communication between us to make those connections more conscious and mutually fulfilling.

While the moments I described here can’t be choreographed, you can begin to create opportunities for your own equally powerful interactions. Opening our lives to the other beings with which we share All That Is, requires a desire to connect and a willingness to make yourself available. Most of us know that it is awfully hard to find a life partner without meeting new people. The same is true for having wildlife experiences.

If you want to have these kinds of shamanic interactions in your own life, you’ll need to meet more birds and animals! This can happen by spending more time outside

while keeping your eyes and heart open. Spend time in nature preserves, on the water in a kayak or hiking along a quiet trail. Springtime is an excellent time to begin this endeavor as wildlife is busy with the work of continuance and often more easily seen.

Those times when Allie and I take walks at Maine Audubon’s Gilsland Farm, we make special efforts to catch sight of as many species as possible. To observe animals, it is necessary to “blend in” with the surroundings so they will allow us to take a closer look.

A good way to start is by choosing your clothing to best match the surroundings. If you’ll be in a field of marsh grasses, choose greens and vertical stripes. If you’re going to the forest, try to blend in with grays, browns and greens. If you happen to have a real camouflage outfit, even better! Allie and I have shirts with photorealistic leaf patterns on them. They really help us to blend in when we’re in the woods. (Just don’t wear them during the hunting season!)

Once your are less visibly obtrusive, it is important to learn how to move in a way that is “less human.” By that I mean learning to walk in such a way that you feel less like a predator to the animals and birds. My father, who was paradoxically was both a lover of wildlife and an avid hunter, taught me a way to walk in the woods that he learned from a Native American hunting guide when he was a young man.

While ideally this way of walking would have been done while wearing moccasins, the method still works quite well even when one is wearing hiking boots.

Normally when we walk, our foot strikes the ground with our heel first. Instead, try walking so that your outside toes land first, then roll inwards so that all your toes make contact and then set down your heel. Do this for three or so steps at a time and then pause. Stand still and listen while you look around. After pausing, take a few more steps in the same manner. As you move through the landscape this way, you are imitating the movements of a browsing animal.

Relax your body as you practice this walk and as silently as you can, move this way on your next excursion through the woods or field. Pick your way through the woods, disturbing as little of the foliage as possible. Place your feet carefully so that you avoid snapping twigs and don’t talk.

It is especially useful if you can also generate feelings of gratitude while you move. These feelings will help you to connect with the life around you. While in a state of gratitude, the world opens up in concert with your heart.

The world gets a little brighter and more vibrant and you also get more attractive to Nature. It is as though we begin to vibrate in a way that causes the animals and birds around us to become more curious and more at ease. I suppose that isn’t surprising

Continued on Page 45

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The Power of Here

by Cynthia Froehlich

But now ask the beasts, and let them teach you; and the birds of the heavens and let them tell you. Or speak to the earth, and it shall teach you, and the fishes of the sea shall declare unto you. Job 12:7-8

It has taken usindividuals alifetime... to learn not to see and hear.

It will take effort to retune ourselves.

Change Your Address I used to live on a street with a numbered mail box, in a town with a zip code, in York County, Maine, United States of America. That was before I started to practice re-inhabiting my place on earth.

Now my home is in the Saco River Watershed, which extends from lower Coos County, NH, through northcentral York County, ME, to Saco/Biddeford, where the Saco River flows out to the Gulf of Maine. More specifically, my home is in the Waterboro/Shapleigh Barrens region of the Saco River Watershed. The Little Ossipee River runs through the woods behind my backyard. There is a huge groundwater aquifer here that is close to the surface; the soil is sandy and nutrient-poor.

Pitch pine and scrub oaks grow on the glacial outwash, among outcroppings of granite and schist. The endangered Blanding’s turtle and the very rare ringed boghaunter dragonfly live here with me, along with red squirrels, crows, coyotes and other common folk.

Pay attention to all that your change in address implies.

Find out who – human and mammal and bird and rock and river and tree – shares this address with you. Learn the history of your address, both cultural and natural; it is unique and it affects you directly. Apprentice yourself to this place.

Ask a Local Animal to Teach You Perhaps there are an awful lot of gray squirrels around you lately. There’s the one that keeps finding new and ingenious ways to get into the bird feeder even after all your attempts to keep it out. There’s the pair that run up and down the oak behind your house and chitter and chirr incessantly. And every other day you’re hitting the brakes or swerving to avoid one crossing the road in front of you. So what? Squirrels are common; everyone sees squirrels all the time. Yes, but you’re the one noticing them. What to do?

What not to do is run straight to your computer and find a Totem Animal website and copy down all the “meanings” of squirrel that apply to you, then walk around thinking about how you have to make more time for play and stop hoarding junk. The most important thing to understand is that the squirrels are not symbolic; they are alive and real and as much a part of the world as you are.

This understanding leads to respect for the “otherness” of squirrel, and only through this respect can real connection and communication be achieved.

Making this connection takes time. Practice climbing out of your head and entering deeply into the cycling world where the squirrel resides. Watch and observe.

They will speak to you of the non-rational way of knowing – squirrelwise – and lead you into that territory of meaning that exists over and beside the human where the sacred thrusts into form.

Plants, rivers, stones, and insects may also be your teachers. The same respect applies to them.

Make a Lateral Move In some spiritual traditions, the practitioner is trained to focus his awareness or consciousness upward, away from earth towards the heavenly realm where God or Spirit dwells. Other traditions send their seekers on an inward journey into realms of the personal and transpersonal psyche where archetypal beings are encountered. Both of these paths are rich and fruitful and can lead to genuine experience of the sacred.

The practice of many indigenous earth-centered cultures and the practice of re-inhabitation that I am discussing here encourage also a lateral movement of awareness – neither thrusting upward to transcendence or plunging into psychic depths, but rather allowing awareness to push outward into the landscape. The practitioner essentially disappears into the lifeworld around her, sinking in the cool earth, rustling in the leaves, flowing through the fibers of the trees.

A friend of mine related to me an unsettling moment she’d experienced at a journeying workshop at a retreat center in upstate New York. The workshop leader led the group out into a beautiful grove of trees on a lovely summer afternoon and asked the participants to lie upon the ground. Sunlight was flickering through the leaves and there was a pleasant light breeze and much birdsong. A cicada hummed. My friend recounted that as soon as she lay down, she could feel herself almost effortlessly slipping out of her head and into the forest. Then the leader began to speak. “Now I want you to imagine yourself in a beautiful meadow...”

When the numinous is already present, just go with it.

Practice the Presence It has taken us individuals a lifetime (and our species considerably longer) to learn how not to see and hear. It will take effort to retune ourselves.

Practice small ceremonies of reverence for your particular place or for a particular animal. Leave offerings.

Mark a sigil in the dirt of a favorite pathway every time you walk there, letting yourself know that you are in a sacred place.

Perhaps the most important thing to remember is that in the very act of re-entering your landscape this way, of opening to the Real, you are performing the primary function of a shaman – you are creating relationship between the human community and the non-human world.

Without this relationship, no healing, no wholeness, and no redemption is possible.

Works cited: Berry, Thomas. The Dream of the Earth. San Francisco: Sierra Club Books, 1988.

Cynthia Talbot-Froehlich is a writer, herbalist, and naturalist, as well as a Maine-certified Landscape & Nursery Professional and Master Gardener. She has taught writing, environmental studies, wild plant identification and gardening at area alternative high schools. She has been a practitioner of Earth-centered spirituality for over 25 years and is currently apprenticed to the Little Ossipee River.

She can be contacted at froehlichcl@yahoo.com.

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The practice of “re-inhabitation,” as some are calling it, is spreading.

Permaculture farmers, environmental activists, green builders and community developers, ethnobotanists, shamanic practitioners, educators, scientists, and many others across North America are connecting to the richness of individual ecological regions, and becoming students and seekers in their own backyards. The practice of re-inhabitation is deeply spiritual and can become an integral part of almost any spiritual/religious path or stand on its own as a person’s sole spiritual practice. Christian, Wiccan, Buddhist, agnostic – all of us depend on the earth for the whole of our physical existence. And every single one of us lives somewhere right now in one specific place upon the planet.

That specific place is part of a bio-region, and though that bio-region may share many similar traits with other bio-regions, it is unique and particular. This is the land that is holding you and speaking to you right now. This is the land that, whether you are aware of it or not, is shaping who you are and what you do. You may be an immigrant to the land; a seasonal inhabitant, or a product of many generations of family who have lived and died where you are right now. Other parts of the earth may speak to you in dreams, through cultural connection or personal affinity, but here is the place where you are woven into the fabric of life. Here is the most sacred place there is.

In The Dream of the Earth, eco-theologian Thomas Berry reminds us that “[e]ven our deepest human sensitivities emerge from our region, our place, our specific habitat, for the earth does not give itself to us in a global sameness.

(176)” The mud hole in the backyard teeming with algae and bacteria or the tent caterpillars destroying your crabapple might not inspire your reverence as much as the stunning photograph of the blue planet Gaia on your living room wall but they are particular and they are here and only through them – not through any abstraction – will you encounter the real behind the phenomenal.

Re-inhabitation is a practice of patience and attention. It takes a long time: the rest of your life, in fact. It has taken many generations of people, in the “developed” world at least, to disinhabit the earth so fully, and to leave us, the present generations, with so much to unlearn. We need to unlearn, for example, the notion that we are separate from the other beings who inhabit the planet with us and the notion that our destiny is separate from theirs. (I’m going to guess that the majority of folks reading this publication have already been working on that one.) We also need to unlearn – and this is a big huge whopping one that many of us, myself included, have a hard time setting aside – we need to unlearn the whole idea of “expertise” as it exists for us today.

The secrets of the natural world are only truly available to experts, we are taught to believe. When you look at a rock formation or a clump of trees, you’re frustrated because you don’t know what you’re looking at – is that granite or shale? Are those oak or maple? You can’t tell a grass from a sedge or a red squirrel from a chipmunk. The same is true of our own bodies: only the experts know what’s going on inside us. And don’t even mention atoms and molecules and quarks! This obsession of ours with naming and with the endless cataloging of facts has taken

away our trust in our own powers of observation, our own instinctive knowing. The earth and its beings will speak to you directly if you learn to listen. No manuals required.

Following are a few ideas and inspirations for beginning or extending a practice of re-inhabiting your place in the landscape.

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ON THE COVER Soul Mates

by Melissa Harris Our cover artist for the Animalwize issue is Melissa Harris. The title of her work is Soul Mates. When I sit with our relationship to our animal companions a picture such as this comes to mind. It helps me to expand to the love shared in the natural world not only to our domestic friends but to all creatures and plants in nature.

Melissa is known for her expressions of our many transitions as we grow and morph into the expanded human consciousness. In many of her pieces, nature is her partner in this expression. Her online galleries include Fantasy Art, Butterfly Art, Sacred Erotic Fine Art, Landscape Paintings, Fantasy Portraits and Cats, they can be found at www. melissaharris.com. You will find a gallery called Creatrix and these works may be familiar as they have been used in her Creatrix Anything is Possible Activation Cards, which I'm sure many of you have seen.

Melissa is a Fulbright Scholar who studied in Paris for two years on her grant for painting. She received her BFA in painting from Syracuse University in NY and her MFA in painting from Queens College in Flushing, NY. She has also studied at the University of Virginia, the Brooklyn Museum Art School and the New York Studio School. A visit to her website give a more indepth insight into her life and her experience with parents not understanding her clairvoyant gifts through her journey to becoming the expression of self in art.

She teaches private classes combining drawing, painting and meditation,

holding workshops at the Omega Institute, The New York Open Center, the Foundation des Etats-Unis, the Phoenicia Pathwork Center and here in Maine Leapin' Lizards in Freeport.

A desire to reconnect with nature after many years of life in New York and Paris brought Melissa to the Woodstock, NY area in 1993. She lives on 9 magical acres of meadows and forest that back up to a reservoir in the Catskill Mountains of New York with her partner Kent and their four cats, Timmy, Sashi, Monkey and Lucy.

Melissa expresses, "I feel strongly about the lack of respect for the earths' resources that seems rampant at this time. For myself, I feel an obligation to live as simply as I can with an awareness of how each action is related to the next both in terms of how we can be as waste-efficient as possible, and also in terms of how we relate to others. It is my continuing practice to try and live fully in each moment, keeping in mind the desire for the best for all concerned."

Last year in June I was fortunate to meet Melissa, whose work I have admired for a long time. Melissa Harris came to Maine to do a slide presentation of her work, a Painting Outside the Lines Workshop and private sessions.

I was immediately drawn to do a private session with her. She was great, as I showed up with my partner and asked if she would consider doing a sitting with the both of us together to render an expression in art of what my partner and I had come together to express in the world. I was excited and could barely sit still, continuing to smile until my face actually hurt. What a wonderful surprise and gift we all received.

Well Melissa will be back in Maine June 13th for her Painting outside the lines workshop and June 14th for Spirit Essence Portraits at Leapin' Lizards in Freeport. I highly recommend this experience to everyone.

I hope that you'll enjoy checking out Melissa's two websites and the artwork displayed on both. Thank you Melissa for sharing your work and yourself with our community.

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Unwind... Body & Mind 269 Church St. (Rte 85), Hebron, CT

Self Awakening Healing Groups

with Ron and Joan

Tuesdays 6:00pm - 8:00pm ~ $30 April 14th ~ May 5th & 26th FMI: Call Ron and Joan at 860-655-5500 or visit: www.ronandjoan.com Space is limited so call first and come as often as you choose!

12 Inner Tapestry April/May 2009

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Connecticut Advertising Call Inner Tapestry at 207-799-7995 or email info@innertapestry.org

April/May 2009 Inner Tapestry 13

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lov ing e ar th

Saco's Story

by Pat Foley Okay, meaaahhhooowwwmmmm.

Hello. Listen up.

This is Saco.

Actually this is my human channeling me for purposes of inter-species clarity. We cats understand you humans quite well but because few of you have mastered the reverse, I have decided to use this form of communicating rather than meowing directly.

Talk about species-centric, this business of humans speaking for those of us who have entered into the field of domestic animal – human relationships. I will overcome that problem, thank you, by speaking directly. Well, it’s channeled, but I’m initiating it.

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I’m sure you are familiar with the expression “Dogs have masters. Cats have staff.” This is true.

It’s a matter of a particular kind of purrsonal power.

Something along the lines of “to one's own self be true.” It’s about integrity and, of course, the suchness of being cat. Those of you who are pathetically eager to please could learn a few things from us felines, in particular about self-confidence, self-satisfaction and the importance of avoiding unnecessary groveling.

Groveling accomplishes very little. Plus it feels seriously bad to actually do. I strongly advise against it. Healthy cats do not grovel. Conversely, healthy humans do not like being subjected to groveling. Think about this.

I do want to mention the importance of frequent naps. Naps put us cats directly in touch with the cosmic energy field and this reduces stress. You may have wondered about this, why we get so completely blissed out we sometimes fall off the things we’re napping stretched out on.

This nap thing is necessary when relating to humans.

As a species, you are generally quite crazed, often restless, obsessed with being busy. Naps help us felines deal with your condition. Little power naps. But I digress.

I have quite purrfect karma. I will tell you my story, at least the cat-human part. Too much self-revelation is neither becoming nor appropriate. There are things you humans simply do not need to know.

My original human family wasn’t too tightly wrapped.

When I was a very small kitten, somebody dropped me in a US Postal mail storage box. This was not a cool thing to do. But we get what we get. It’s what we do with what we get that counts. I made a lot of noise.

That’s how I met my family of choice. The postmaster came and pulled me out of the storage box, and after a few missteps, took me home with him to meet his

family. Well, actually it was his wife that did this, but he was a serious part of the rescue picture. Now we cats may have staff, but I want to be clear, there is no reason not to express pleasure when staff does a satisfactory job. I did this and it worked well. I imagine you can make it work, too.

I had some ups and downs in my new home, but by and large it was a bowl of cream, with a sardine on the side. However, you need to remember, I was an exceptional individual. Well, we are all exceptional; some of us, though, are truly outstanding. That was my case. I mean, how many cats do you know that have a major neighborhood following? An actual fan club? The fans would gather in the early afternoons after school to watch me do my exercise routines; chase things, leap in the air while displaying fearlessness and balance, run from room to room and pounce on whatever happened to be moving. I was developing good muscle tone and coordination. Plus, I liked doing it.

We had a window over the kitchen sink that opened onto a sunroom. My favorite was to start in the kitchen, jump into the sink and then out the window, kind of like flying. That maneuver used to get rave reviews from the fans.

But life is more than fun and games. Between the cat-naps, we have serious work that we do with our families, information we need to get across. That’s a part of the karma thing. One of my jobs was to get one of my special humans to work on lack of attachment.

I’ll tell you, we had quite a go-round with it.

I figured the best time to do my work was in the morning. Get it out of the way for that particular day.

Plus, my student was right at hand, not off rushing around somewhere else. I generally favored Saturday and Sunday mornings, early, very early. Here’s how it went: I would show up in the bedroom, scan the scene and announce myself. This would be greeted with inattention. One thing I should tell you, we cats are very good at reading energy. We know what’s going down. Faking sleep? No way was that going to work. I had a job to do.

My routine here was to jump up onto the bureau and announce my presence once more. Inattention again.

At this point I would deliberately eyeball my human and knock something off the bureau. It helped if that something had special value to the human. Usually it took only one or two things hitting the floor to get the results I was looking for.

At this point you can probably imagine how the

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14 Inner Tapestry April/May 2009

attachment deal gets you hooked. That’s your special something, it doesn’t matter too much what it is.

You don’t want it messed with. You think it might be broken. It’s not, but you think it might be. You are all bent out of shape at this point. You’ve lost your center, you’re moving into some kind of un-cool emotion. If you’re honest with yourself, you’ll admit that particular emotion has got you firmly in its grip. Maybe you even yell some. Now you really don’t feel so good. You get the picture. All this because of attachment. Pathetic, really.

Well, my human and I ran through this routine for way too long. I was beginning to give up any kind of hope for her personal evolvement. Then one day, well, she just got it. She stopped the sleep faking and greeted me properly with a genuine friendly “Good morning, Saco.” She even added how nice it was to see me so bright and early. I figured the absurdity of wrecking her morning over attachment to some silly trinket finally got to her so she made some changes in her behavior. Why then? I actually don’t know, but I must confess life was pleasanter thereafter. Plus I had the satisfaction of having furfilled my karmic obligation so I was off the hook. Job completed.

Let me sum it up: Be true to yourself. Let your light shine.

Soak up those cosmic vibes.

Do the best with the paw you are dealt.

When you’re in trouble, speak up. It could save your life.

Show gratitude at appropriate times.

Don’t grovel and look out for those who expect you to.

And last, give up the attachments. It’ll feel better in the long run.

There. That’s my story. I could tell you more, but this will do for now.

Meaahhooowwmmmm. © Pat Foley and Saco 2009 Clip Art Courtsey of www.i-love-cats.com

Pat attempts to live a sustainable life just outside of Cornish, Maine. She is the owner of Earthrest, a “green” place of retreat for groups and individuals. The underlying focus of Earthrest is following Gandhi’s advice to be the change we wish to see in the world. You may contact Pat at earthrest@psouth.net or (207) 625-4179. Saco used up his 9th life after 23 exceptional years.

Although no longer on this plane, he passes through from time to time, just keeping an eye and a paw on things.

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16

a breat h o f he ali n g

Lucy Lifted Us Up

by Donna Amrita Davidge

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In our yoga practice animals inspire us in our asanas—pigeon, peacock, frog, cat and cow. As yogis, in life they inspire us, too. When I recently had a woman in class who had a yoga mat with cats on it I had to tell her how much I liked it. Yoga mats now have so many choices and designs but I had never seen that one. I told her how we had cats at our yoga retreat in Maine and that it had never presented a problem; even our allergic guests dealt with it. She said she thought every yoga studio should have a pet. One of the places I study in New York City (Genny Kapuler) does and I love it! One particularly allergic guest at Sewall House had no problem when it came to Lucy (“I wish I could hug her!”) and our “non-cat” people embraced her as well, sending us photos of her sitting on their bed. Our first mascot at Sewall House was Westy, the subject of many of our guest’s camera shots. Guests would send us CDs with photo studies of dear old Westy, who was already 10 when he escaped the city in the summer months to his “country home” where his favorite activities were porch-sitting, jumping in laps for as long as he wanted and walking to his wooded outdoor bathroom as a daily routine. Like all of us, Westy had a personality and let you know when he had too much of whatever it might be, or not enough if he wanted a piece of your muffin! As he grew older he gradually became blind with cataracts and had hyperthyroidism. But he did so well, still engaging in his favorite activities, even if moving a little slower. He continued to slow down, hanging in with us until right before our Thanksgiving Retreat in Maine 2008. Sadly we reported his leaving us in our newsletter and received sympathy cards and emails about dear Westy. I had him 18 years. We had seen and done a lot together.

As Westy was preparing to leave us another life walked into our lives. I was teaching a full class over Labor Day weekend. Kent, my husband, had gone down to the lake to do some work on the cabin. But he never made it. At the head of the lake he was greeted by her so he came back, interrupted my class, and simply said “Can I speak with your for a moment?” He never interrupted class so I know this must be important. He led me out to the truck, which held a kitten that appeared to have a severe eye infection. “She purred as soon as I picked her up,” he said, “Now what should I do?” I suggested he drive her the 30 miles to the vet and see what the condition was and have it treated. When he returned he said they would check her and I could pick her up, as he was leaving the next day for a week in Sweden, where he is from. So here I was running the retreat with my mother-inlaw Inga while he was in Sweden. I could tell she was none too happy about a 3rd cat, as we also had dear Shanti the black Buddha coon Kent has saved from a shelter the summer before. Between caring for the guests and our two cats she was right but didn’t say anything. I only sensed it.

The kitty had to be at the vet's for three days because of our schedule but the vet assured me she was a healthy, loving kitty. When I did finally get there to pick her up on a Friday afternoon, with a guest in tow, they said they had named her Helen. “ Helen.” I queried, “Why Helen?” For Helen Keller, they said. Whereupon I realized that this “healthy" kitty was blind. In our yoga practice the asana are only a small part of the picture. How we think, what we say, what we reflect on and how we treat others and ourselves are key parts of the practice. Kindness is the basic goal of yoga. My heart went out to this little creature that someone had dumped. Our full house of guests embraced her, too, several of them being cat people as well. She slept on the sofa the first night, all the night through, after one guest caressed her to sleep. Then she slept with me as the other cats got used to her (Westy never actually got used to her because he was blind now, too. Who 16 Inner Tapestry April/May 2009

was this new energy pouncing and wanting to play? He wanted to know.) She was a voracious eater; we later found out she had worms and had them treated. Our season winds down in the fall. We have fewer guests than summer so it was easier to keep her in, which we had to do. Each autumn guest embraced her; even the woman from California who put up with her yowling before we realized the young thing was in heat! (She wrote in our guest book “I love Helen.”) The closest vet who could take her right away was almost two hours away so Kent dutifully drove her there. The people at that office sang her praises as much as the first vet’s staff had.

Kent, however, did not like the name Helen. She was recrowned Lucy (as in Lucy in the Sky with Diamonds). She had this habit of facing upward and waving her head like Stevie Wonder, so I nicknamed her Lucy Wonder.

Our other two cats spent most of the day outside and didn’t really go in guest rooms, which boded well for the allergic ones. Lucy, on the other hand, would spend the night with whichever guest was handy. She slept around! And some were disappointed when she only showed up for one night with them. Fickle and full of love Lucy! We had two allergic women, one had no problem at all, and the second one teared up every time she entered the yoga studio, where Lucy loved to be in the energy, but the guest chalked it up to having had a recent break-up and needing to cry about it anyway! And her closed bedroom door at night remedied any problems with tearing instead of sleeping.

Lucy wove her way into the web of our lives. Then this winter when Kent was living at the retreat with just Lucy and Shanti, having nursed old Westy before his passing, Lucy began to have intermittent digestive problems. We had her tested; her blood work was fine so we continued to research what it might be. We determined that she had irritable bowel syndrome, not uncommon in humans or cats. We were not able to find her a home in rural Maine so sadly and reluctantly brought her to New York City, where I was teaching, to find her a home. The love an animal gives and receives from us cannot be minimized. It was an excruciating decision. I would miss seeing her laying on the yoga studio steps or sprawled out in her beautiful Coon cat coat on the sofa. Kent had already concerns all along about our busier season and the chance of a guest mistakenly letting her out. Now with the new condition there were even more challenges for running a guesthouse with her loving presence there. Guests who had met her expressed true sadness to hear she would no longer be at Sewall House.

Kent at one point said maybe we should not have kept her at all that first day.

But I disagreed. The pain of giving her up is real but the joy and inspiration she has given our guests and us has been worth her short stay with us. Her spirit is so special she is sure to re-inspire wherever the universe lovingly takes her. And it is amazing the amount of energy that love can give you in looking for homes that will be right.

As Gandhi said “You can tell a lot about a country by the way it treats its animals.” They are all our teachers, a wonderful gift from the mystery of life and we are there to care for them and let them take care of us, as only they know how to do. Ahimsa, non-harming, is an important principal in Yoga. So as we send Lucy to the next step in her journey we do it with as much ahimsa as our hearts and souls can bestow on her precious joyful soul (her birth defect even gives her a permanent smile as you can see from the photo).

Donna Amrita Davidge and her husband Kent Bonham own and operate Sewall House Yoga Retreat in her great grandfather’s historic home where Teddie Roosevelt was healed from life threatening asthma. Open June through October and by special arrangement other times of the year, they have plans for their first residential teacher training and also are offering other workshops this season like a Belly Dancing workshop Aug 6- 10. For more information visit www.sewallhouse.com or call toll free 888-235-2395. Cats on the premises are Shanti and new girl Annie (that is another story!).

"I love cats because I enjoy my home, and little by little, they become its visible soul."

Jean Cocteau

17

Awareness and the Art of Seeing: Contemplations on the environment and interconnection

by Jen Deraspe

Disturbance to Stillness

The spring waters come rushing down the mountain brook. The sound drowns out even my thoughts. Its source rises up from the depths, beneath the earth’s crust on top of this mountain I love on, an unassuming spring pool in the forest easily missed in a glance.

The water builds tempo with each turn on its path. It appears to want to get to the ocean. But who can know. Perhaps it has no wants. Perhaps it wants the unnameable, the indescribable. Meanwhile, I watch and listen.

The clear water travels down the mossy granite slough, spilling into an emerald pool waiting there—a container of stillness—a birth canal opening itself to life. In the pool, the water’s surface reflects blue sky, cloud and bare tree limb. All that movement, all that energy, drops and gathers here. The pool is four feet deep and twice as wide, collecting stillness. Beneath the surface, it is perfectly still to its depth.

As the pool fills, it finally spills out and down again, around and over the rocks in the path, on to the sea—eventually down to the sea, where all waters gather. The earth’s waters travel on their own natural path. And, in the pools of stillness, before moving, it waits, collecting itself, integrating, holding loosely to what comes in without cause or plan. There seems to be no forward momentum here, just an organic gathering of nature’s forces, until it moves on the intelligent path with the least resistance. ©Jen Deraspe 2009

Nurture Through N atu re

Pleasant Mountain, Denmark, ME

Inner Tapestry 5 Laurel Ridge Rd. Scarborough, ME 04074

207-799-7995 info@innertapestry.org www.innertapestry.org

April/May 2009 Inner Tapestry 17

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Let Us Guide You Home...

Jen Deraspe, owner of Nurture Through Nature, is a holistic retreat facilitator and facilitator of The Work of Byron Katie. She lives off the grid on Pleasant Mountain in Denmark, Maine. www.ntnretreats.com, (207) 452-2929.

18

welcom e ho m e

ask asrianna Questions and Answers on Relationships, Spirituality and Conscious Living

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Dear Asrianna, I have a ghost in my house, I’m sure of it. At seventy-one years old, I’ve seen a lot, but this takes the cake. There are shadow people, dark outlines of people that I see primarily out of the corner of my eyes but sometimes full-on. Cupboard doors open and close. Lights flicker. Yesterday my grown son was visiting and a neighbor came by to say hello. As we all sat around the kitchen table we heard a noise and looked to the source just in time to see a plastic container fly off the cabinet and fall to the ground. Needless to say my neighbor lost no time in leaving!

Could it be my deceased husband? He was a cruel man and I suffered many a broken bone but I loved him to the day he died.

Maybe he is here to make amends. I don’t really feel afraid but I find I’m constantly alert and jumpy. I mean, it’s a surprise when a water spigot turns on by itself! Can you give me any advice?

Should I want it or them (since I don’t know if it’s just one or more) to go, or should I welcome the phenomena? The one thing I do know is that this isn’t my imagination.

Signed, Too Confused to be Afraid Dear Confused, Anytime we venture into the area of the paranormal, we risk being seen as too imaginative, naïve, or, worse, somehow mentally off. Many people see the world as purely physical. Challenge their viewpoint and you’re likely to incur their disbelief, amusement, or outrage.

Accepting your experiences as valid is a great starting point toward understanding the phenomena going on around you. Doing so without fear is the most important element.

All that being said, it’s always wisest to start with the easiest and most mundane explanations if they fit. Not everything is out of the ordinary and there are definitely instances where people see the paranormal when it’s just an everyday occurrence.

For instance, where was the plastic container on the cabinet surface? Was it too close to the edge? Did it fall straight down as if it had merely vibrated to the edge through footsteps, or was it hurled across the room? Did it float a few feet away, or make an arc of movement?

Did it land softly or with a loud impact?

Is your spigot part of an old faucet that has lost its ability to regulate water flow? Do your cupboard doors latch properly or is it possible that any footstep against floors that give could case them to swing open?

Please know that I’m not discounting your experiences.

I’m just suggesting you eliminate the understandable, practical causes first so that what’s left is truly outside of the ordinary.

Most of what you’ve described is often put down to poltergeist activity. The moving cabinet doors, flickering lights, faucets turning on, flying kitchen containers certainly fall under the range of poltergeist anomaly.

To go into the reasons and details, and history of this kind of paranormal activity could—and has—taken up books. Many parapsychologists now believe poltergeist activity is psychokinetic energy usually originating from adolescents. Others see the “noisy ghost” as being a rather irrational, mischievous spirit capable of interacting with the living.

Shadow people.

18 Inner Tapestry April/May 2009

It seems as if the newest spate of paranormal sightings includes what are now being termed shadow people or shadow beings. These are normally dark masses of density that may have a discernible, human-like outline but lack clear features or details. Typically seen out of the corner of one’s eyes as a fleeting movement, they are also seen by direct gaze.

When further described, they’re explained as being too dense for light to pass through, sometimes red eyes are seen, and people complain of feelings of dread or fear accompanying the darting shadows. Still others see them as positive proof that beings outside the physical realm exist and treat them as wonderful signs of the existence of life after death.

There are a number of explanations offered as a reason or origin of shadow people. Some see them as merely a different form of the dead manifesting. Rather than the white, milky or misty forms we’ve come to associate with spirits, they—by choice or limited ability—chose to attain visibility through casting dense shadows or becoming shadows themselves.

They’ve been theorized as being demonic, primarily due to the dark black or murky color, the occasional red eyes and the feelings of dread some feel when in the presence of the shadows. However, I always caution people against jumping to the most negative, malevolent explanation. Not everything we see or find confusing needs to be demonic and for too long people have relegated the unknown to the realm of the demonic. In addition, fear-mongering leads to more fear and that, in turn, leads to a loss of power. That vicious cycle gives any entity additional energy. If it is negative, it’s a cycle that only feeds the problem.

Finally, the shadow beings have been theorized as alien, inter-dimensional, elemental or even the astral bodies of people who are having out-of-body experiences. Then, of course, we have those who would just put these sightings down to overactive imaginations or worse.

Once you’ve eliminated what can be explained away as having natural origins, and considering the possible sources of the shadows you see, we’re left with the paranormal. And that’s what we’ll deal with now.

You didn’t mention how long the phenomena have been going on but one of the things I’d like to emphasize is that you haven’t been harmed. In spite of the tendency to create scary stories, in only extremely, extremely rare situations has a person even been physically harmed by a spirit. In all my years of doing releasements and house cleansings I’ve never encountered the kind of negativity seen in horror movies and in the sensationalized ghost programs one might see.

And although others will no doubt argue with me, I’ve found it interesting that it’s seldom people who don’t believe in the demonic who are plagued by dark energies. Rather it’s people who do believe in negative, evil spirits and thus fear them. In truth I don’t like to even discuss the possibility of shadow people as being negative because I don’t want to implant fear into you.

Yet any search into their meaning will reveal this angle and I want to address them all.

You raised the question of the shadows being your violent, deceased husband. It could be, that’s certainly one possibility. How do you feel in the presence of

these shadows? You mention being less afraid than just startled. Quite frequently people recognize a spirit as being that of a relative because of some cue that they can associate with their dearly departed. It might be the whiff of a familiar fragrance or cologne. Perhaps the vision itself is evocative of the deceased. Frequently there’s just a comfortable knowing that it was their loved one, a sense of them as being present, a calm feeling and certainty that it is who you believe it is.

You also asked what you should do about the phenomena.

If the activity is merely a spirit trying to call attention to itself, and it’s a loving spirit merely there to convey love and a healthy connectedness, then just acknowledging that you know they’re there can help. A friend always knows her grandfather is around because of the scent of his sweet pipe tobacco. She smiles, tells him she loves him and appreciates his visit, and the fragrance fades leaving her with the wonderful knowledge that he’s never far away.

There’s a difference, though, between that kind of experience and those phenomena that cause fear, concern, or at the very least disturbances. To let those go, first affirm to yourself your goal of eliminating them from your home. I’ve frequently spoken of the Native American practice of smudging, the use of sacred plants like sage, cedar and sweetgrass which when burned releases fragrant smoke that removes negativity from the environment.

Refuse to be frightened. Some people find that firmly stating aloud that it’s your home and you won’t tolerate any intrusion to be a helpful way of moving them on.

Fearfulness—as mentioned before—gives the energy power.

Mentally surround yourself and your home with white light and ask the Divine to infuse you and your home with the light and love of Their protection and presence.

Finally, if you find that you need help, let me know and I’ll discuss more options.

Many blessings, Asrianna Asrianna Dameron is a Psychic, a Spiritual Medium, a Certified Hypnotherapist, and a Certified Past Life Regressionist in private practice. She offers individual and group sessions as well as seminars and speaking engagements on the topics of Psychic Development, Mediumship, Hypnosis and Shamanic healing. Asrianna can be reached at asrianna@ shamansheart.com, by visiting her websites at www.shamansheart. com or www.nhshamanandpsychicmedium.com , or by calling 603-892-1268

To have your questions answered, please email your letters or comments to Asrianna at Asrianna@shamansheart.com Questions become the property of Inner Tapestry and may be edited for content.

"A cat is a puzzle for which there is no solution" Hazel Nicholson

19

HerbologyToday Capsule, Tea, Tincture... Oh My! Part Two

by Christopher J. Bashaw, RN DISCLAIMER Do not treat the information contained here as a prescription; it is intended as a resource of knowledge for you. Do not use any herb that you cannot positively identify, be it from the wild or your garden. When in doubt you should purchase your dried herbs from a reputable herbalist and seek treatment from a qualified practitioner.

Tinctures

Tinctures are typically an alcohol-, acid-, or glycerinbased preparation. They are extremely portable and have a extended shelf life, which makes them great for traveling or using rare herbs.

NEED: Glass jars or bottles with airtight lids (keep all metal out of contact with the herbs and liquid!), alcohol (80-100 proof is common), apple cider vinegar, or glycerin and herbs.

Using dried herbs it is recommended that 1 to 2 oz. plant material per 8 oz. of liquid.

PREPARE: Place the herbs in the bottle/jar; pour the liquid over them, filling the container as much as possible. Place lid on and tighten securely. Place in cool, dark place for about 6 weeks, taking jar out to shake at least once daily. At the end of 6 weeks, open jar and strain out herbs.

USE: Tinctures are usually stored in small glass amber-colored bottles with eyedroppers. Dosage can be anywhere from 5 to 60 drops several times daily or as needed under the tongue or in a glass of water or juice.

Tinctures can be applied topically as well for bruises, aches, minor cuts and scrapes and pain. Tinctures are excellent for traveling as they’re core concentrated and more portable than most other preparations and can take the place of teas, infusions, decoctions, oils and salves in most situations, though the others still have their uses and advantages. Tinctures usually taste awful, though there are exceptions.

STORAGE: All should be kept in a cool, dry place in airtight containers (preferably glass) and out of the light. Alcohol tinctures can keep 10 years or longer.

Apple cider vinegar tinctures keep about 6 months.

Glycerin keeps about 4 months.

Oils

This has nothing to do with making essential oils, however, they can be used in making oil-based preparations. The oils we are discussing here are aromatherapy oils and infused oils, which can be used for aromatherapy, massage, dry skin, external problems, making salves, and a lot more!

Aromatherapy Oils NEED: Glass jar with airtight lid, almond, grape seed, olive or other quality oil, or even infused oil and essential oil(s). Make sure that the jar and lid are clean and dry.

Any moisture can cause the oil to mold or spoil.

PREPARE: This type of oil is actually very simple to make. Simply take your oil (called the “base” or “carrier”) and add essential oil of your choosing. The general rule of thumb is 10-15 drops of essential oil per 8 oz. carrier. Mix and cover tightly. Vitamin E can also be added. You’re done!

STORAGE: Store in a cool, dry, dark place, preferably in an airtight glass container. Oils generally keep 6 months to 1 year. If it is an oil with a lot of protein (like comfrey oil) it will go bad more quickly. Try to keep the container closed whenever it isn’t in use.

Essential oils can quickly disperse, losing their scent and also medicinal properties.

Infused Oils

NEED: Glass jar with airtight lid, casserole dish with cover (oven method), almond, grape seed, olive or other quality oil, and herbs. Fresh herbs are best, though dried can be used as well. When using fresh herbs, fill the container. Dried, use 1/3 to 1/2 the amount of fresh. Make sure that the jar and lid are clean and dry.

If using fresh herbs, make sure that they are free of excess moisture as well! Do not wash the herbs, even if they seem a little "dusty." Any moisture can cause the oil to mold or spoil.

PREPARE: Break up and bruise the herbs in your hands and place them into the jar. Pour oil over the plants to cover them and gently (so you don’t spill the oil) tap the jar to see if you can get any of the air bubbles the plants may have trapped to go to the surface of the oil. Fill the rest of the jar with oil until it is above the rim. It’s ok if you spill a bit, but make sure that the oil is over the rim.

Carefully place the lid onto the jar and tighten it. Wipe the jar clean with a dry cloth, if you want to. Place the jar in a warm, sunny location.

The day after you put the oil in the jar, tap the jar gently to see if you can bring up any more bubbles.

Reopen the jar carefully and add more oil if need be.

Fill the jar above the rim again, place the lid on tightly, and then shake the jar.

For the next six weeks, keep the jar in a warm, sunny location and shake it daily. If you notice any air bubbles, open it up and add more oil as per instructions above.

Remember to keep the inside of the jar dry!

After the six weeks are up, open the jar (it may be difficult) and strain as much of the plant matter out as you can. (This is another very messy part, but your hands will love you!). Put it into an airtight glass container.

Method 2 is great when you need oil ASAP and don’t have any on hand. It’s also good for plants that are high in protein and tend to rot while you’re trying to make oil with them. Place herbs in a clean, dry casserole dish and cover completely with oil. Place the lid on and cook at lowest setting for about 3-6 hours.

Be careful not to burn the oil. Remove from oven and

let cool. Strain and pour into clean, dry, airtight glass container.

USE: Infused oil has many uses, from massage, to dry skin, to making salves.

You can even cook with it! If you’re going to use it for cooking, use only oils that you would normally use (canola, peanut, vegetable, etc.) Olive is usually the best.

Essential oils and/or vitamin E can be added once the oil has been strained. Infused oils can still be used for standard external application, or they can be used as Aromatherapy Oils!

STORAGE: Store in a cool, dry, dark place, preferably in an airtight glass container. Oils generally keep 6 months to 1 year. If it is an oil with a lot of protein (like comfrey oil) it will go bad more quickly.

NOTE: Comfrey and other plants high in protein have a tendency to rot easily and can very easily foil your attempts to make an oil with them. These oils, even providing that you manage to make them without difficulty, tend to have a shorter shelf life than other oils. The somewhat plain and yellow St. John’s Wort flowers will turn oil a beautiful ruby red!! If it’s St. John’s Wort oil and it’s not a beautiful red, either it’s bad quality oil or herb!

Christopher Bashaw is a registered nurse with 24 years experience specializing in integrative medicine. Christopher currently is seeing patients at the Mizu Tama Dojo and White Lotus Healing Arts Clinic in Rochester, NH as well as Pinewood Medical Center at the Pinewood Healing Arts Center in Somersworth, NH. http://www.freewebs.com/mizu_tama_dojo

The Thirteenth Moon

Susan Bakaley Marshall ATR-BC, LCPC board-certified art therapist, licensed clinical counselor, Shamanic practitioner

ART from the heART

Art Therapy & Shamanism Studio ~ a light-filled circular sacred space surrounded by fields and trees ~

• Shamanic journeys and healings • Soul retrieval • Individuals • Groups • Classes (207) 589-3063 moonarts@gmail.com

There is nothing in which the birds differ more from man than the way in which they can build and yet leave a landscape as it was before" Robert Lynd

April/May 2009 Inner Tapestry 19

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Using fresh herbs, it is recommended that the plant matter be bruised or cut and there must be at least enough to fill half the jar or more.

USE: Aromatherapy oil is primarily used for its scent and the effects that scent has on your body, whether it is relaxing, stimulating, sinus-clearing or any of the other properties the essential oils have. The essential oils also have other properties, many of them being anti-septic, anti-flea and just general overall healers themselves. Use infused oil for the carrier and you can have an extra-powerful healing oil on your hands!

Aromatherapy oil can be used by simply smelling it or during massage or in regular use like infused oil.

Do not ingest aromatherapy oil, however, as essential oils, because they are highly concentrated, can be potentially toxic if ingested, even in minute doses.

20

Folk Tales for Life

by Deborah Eve Freedman

I

magine we are living old stories and every day there are moments of enchantment.

These old folk tales convey the wisdom and truth of the natural world. As we seek love and support, they show it is alongside us throughout our life. They speak of a time when humans knew the language of all the animals, both seen and unseen. No one species dominated. All contributed to the harmony of the world. All made sacrifices for the good of the whole. This memory is inside us. We can find it with our heart. We are living it. Subtle interactions of support and love also exist every day. Where are our receptors? We are good enough "As We Are" to receive all the love the world has to offer. Why is it so hard to believe this? Every rose, ladybug, trout and tree lives in this harmony.

“Sweet Pea,” I whisper to the fallen bird, “you’re going to be just fine.”

“Sweet Pea,” whispers the snake to me as she slithers across my path as I cry, “You’re going to be just fine.”

“Sweet Pea,” whispers the tree to the snake as she hurries home to her babies, “They’re going to be just fine. And so it is.

Can you hear it? The insignificant is where enchantment lives. Young children hear it. It also lives in the folk/fairy tale. Maybe that is why kids love them so.

Suspend thought. Believe. Awaken and trust your instincts. Look inside.

There is an old Jewish tale about an apple tree growing among a grove of oaks.

Oh, she wanted the stars to dance on her branches, like they did on the oak trees.

But her branches never seemed to grow high enough. Season after season saw the same result... until one Fall an apple fell from her branches. It broke in half and inside was a star.

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We too can open, when we let go of domination. We can listen and receive what is offered. In many folk tales, it is the youngest child or the simpleton who finds the treasure and brings it home. They have stopped along the way to brush the hair of a hag or let a rabbit out of a trap, even if they are hungry. They respond to life from the heart.

In return they are given instructions on what to do when confronted with obstacles to their task. The hag talks in hag and the rabbit in rabbit, but all is understood.

“When you see the giants guarding the cave, wait until they have eaten, as they will take a nap and you can sneak by.”

“When you see the oarsman, he will not take you across, but give him this eagle feather and he will take you to the other side.”

We don’t have to do it all. We can receive in unexpected ways, when we let go of control. There are many kindnesses. What if we shifted focus from fixing to receiving help. The folk tale can be our guide.

“Once there lived a cobbler and his wife. They had four sons. Father was cobbler to the King. Every day a messenger from the King arrived to pick up and drop off shoes. Our cobbler had such a wonderful reputation that when the King had visitors they oftentimes brought their old shoes to be fixed or requested new ones to be made before they left. He made shoes for princes and princesses, earls and counts, dukes and duchesses. Yet he never met a one.

His wife watched as he made elegant purple button-up boots, dancing shoes with elaborate bows, or hunting shoes of the finest leather. Every day she asked her husband if they could go to the castle and every day he patiently and thoughtfully told her, no. That was the one thing they were not allowed to do.

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The cobbler’s wife then went out to her flock of hens of which she was very proud.

They had names like Princess of Parsley, Duchess or Daffodil, Contessa of Carrots and Queen of Saplings. This was her world. This was her court and invited guests.

Sometimes when that was not enough, she went into the woods to cry.

One moonlit night a fairy of the wood heard her crying and asked what was wrong.

The cobbler’s wife told her of her longing to go to the castle and watch the festivities.

“Well,” said the fairy, “I can turn you into a crow and you can enter the kingdom from above, but each time you must return. She agreed and a crow she became.

Caw. Caw. Caw. The boys awoke, but were soon back fast asleep. Off she flew, over the castle walls. She found the ballroom and perched outside on the balcony.”

Sometimes we need to surrender to unseen forces at work. Sometimes when life gets too hard, we need to disappear for a while and become something other. The awakening to this possibility can be transformative, yet it is not without sacrifice.

There is a story from the plains Indians as retold by Hyemeyohsts Storm in Seven Arrows. It is the story of a small creature, a mouse...

Who has his nose to the ground, busy doing mouse things, when he hears a “roaring” in his ears. He finally goes to investigate, even though there is always the threat from the shadow of eagle. He finds raccoon, who leads him to the river, the sound he has been hearing. He then meets frog, who asks him to jump as high as he can. For a second, he sees Sacred Mountain before tumbling back to earth. Frog gives him a new name, Jumping Mouse. Excited, he returns home, where no one believes in rivers or Sacred Mountain. He can’t stay. With a quickly beating heart, he ventures off alone. The threat of eagle is constant. He finds a new clan of mice in an abundant part of the prairie, where he could be well cared for. They know about the river, but don’t believe in Sacred Mountain. Again he has to go. He comes across a dying buffalo, who can only be saved by the eye of a mouse. But he has never seen a mouse before. Jumping Mouse gives him one of his eyes. Buffalo tells him to walk under him and he will guide him to the base of Sacred Mountain. With a quickly beating heart and fear of being stepped upon, he obeys. Once there, he finds wolf, who is also in trouble. Jumping Mouse gives him his other eye. Wolf then guides him up the mountain, describing everything as he goes, as now Jumping Mouse is blind.

When at the top, wolf must leave and Jumping Mouse is alone. The shadow appears and eagle strikes! Jumping Mouse goes to sleep. When he awakes, he is surprised to be alive. His vision slowly clears. He hears a familiar voice, “Jump. Do not be afraid.

Hang on to the wind and trust.” This he does as his sight gets sharper. “You have a new name,” says frog, “it is Eagle.”

This story enters our psyche and touches a tender place. We have no elders to explain; yet we feel its truth. We may have forgotten this story because it is not reinforced by our culture. But, when we hear it, we activate its existence and maybe, just maybe, its relevance for today. Could we possibly be living old stories? If we can recognize them inside us, can we lay down our burden, surrender our arrogance and be one with our world and maybe, just maybe survive. To Life!

Deborah Eve Freedman is a Hupa. She listens to life stories and transforms them into fairy tales. She is the founder of MOOSE (Maine Organization Of Storytelling Enthusiasts) and director of the Folk Tales for Life Project coming to Portland June 4th and 5th. For more information go to www.moosetellers.ning.com.

She is also teaching a 6-week course at USM Cont. Ed. in creating new fairy tales. Class begins in April.

She can be reached at storyspell@hotmail.com or www.storyspell.com.

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Sign Language: Creature Communication To Guide Us On Our Path

by Elizabeth Harper

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ome years ago I watched a movie with Penelope Cruz called Woman on Top, about a South American cook who honored the gifts and messages from the ocean. It reminded me of the Papago Indians of the southwestern United States. They believe that everything in nature is open to interpretation and that when a piece of seaweed, or a feather, or a creature should cross our path it is in essence a message from beyond.

I am always conscious of meaningful communication from the animal kingdom. One time when I was teaching a week-long workshop in Costa Rica with my husband Win, a giant frog prompted me to practice what I preached. It appeared one day after class in front of the door to our bedroom. Frogs symbolize cleansing and I intuitively knew that I needed to cleanse my energy after the class yet had failed to do so. In my mind the frog appeared to remind me that it was time to cleanse.

We are all a part of the collective consciousness. When someone needs a message on some level we agree to be the messenger, even though we may not be completely aware of our agreement. I believe that all life has made this silent contract. I have discovered many such messages over the years. When I lived in London a flock of pigeons would gather on my balcony and leave behind a mass of droppings. An annoyance, but it became a message when after the rain their ”little signs” blocked the outside drain. I felt this reflected my own emotional blockage. And on a trip to Florida my husband and I spotted an armadillo just as we were discussing our respective emotional armor.

The latest and most striking message came on the day of the memorial service for our friend and neighbor Tom Murphy. Tom owned the condo right next door to us in Mexico where he lived full-time and we live part of the year. His family had a funeral for him and an Irish wake in a pub in St. Louis, but we also wanted to celebrate his life with his friends in Mexico. Win suggested that we plant a tree to remember and celebrate his life. We waited until his family visited and together with a group of friends we gathered in a circle around the tree to honor him and to say our farewells.

Tom was the life and soul of the party and we each had at least one story to share about his shenanigans. One in particular spoke of the sign he had received guiding him to take up residence in Mexico. One of the ladies present had not heard this story before and silently said a prayer to ask Tom to give us a sign that he was with us on that day. Almost immediately there was a loud kafuffle in one of the palm trees.

There appeared to be a large animal in the middle of it. A moment later an enormous bird emerged from the tree, briefly flew to the branch of another tree, and then sped off. We were stunned especially since the lady who had asked for this sign shared her prayer with the rest of us. But there was more to come. We were abuzz with excitement as the bird came back this time in all its glory gliding above us and just a few feet away. It became apparent that it was an eagle and as it soared above the crowd about 12 other small birds glided along with it on its tail wind. We all realized what a momentous sign this was as it accurately reflected Tom—he the glorious eagle and we his followers along for the ride. We had not seen the eagle before and we have not seen it since. It was the perfect finale to his life.

• Dowsing • Energetic evaluation of a home or property • Space Clearing • Special attention to sleeping problems • Products that neutralize the effects of Geopathic stress and electro-magnetic fields of cellphones & computers • 20 yrs experience in health, engineering and energetic medicine.

(207) 772-7888 • www.InstituteofFengShui.com

The next time you are in need of guidance, use your connection with nature.

Remember that not all encounters with creatures are meant to be messages in disguise. As my husband so often says, “Sometimes, a cigar is just a cigar!” Call on your intuition to tell you whether or not you are receiving a cosmic nudge, and if you are then thank the messenger for bringing you such a wonderful gift.

Elizabeth Harper is the award-winning author of, Wishing: How to Fulfill Your Heart’s Desires (Atria/Beyond Words). She is a color intuitive, psychic artist, spiritual guide, and teacher with an eclectic array of coloriscious offerings, including Divinely inspired Rainbow Spirit Jewelry, and an innovative ColorScope for those seeking colorful insights into their lives. www.sealedwithlove.com.

April/May 2009 Inner Tapestry 21

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We recently bought land in Canandaigua, New York with the intention of building a house. The land is situated on a hill that is traditionally considered the birthplace of the Seneca Indians. On one of our visits we decided to have a picnic on the “chosen spot” where our house would sit. We spent most of the afternoon excitedly planning our new project. As the sun began to set I became aware of a native spirit watching us. On closer inspection I noticed that the native wore a small skullcap with a feather pointing upward. I was fascinated by this encounter and the next day returned to the land in anticipation. Win and I walked the land as we had done on many other occasions and for the first time found a feather. It was a perfect hawk’s feather. After seeing the native spirit I did some research and discovered that the Seneca wore one feather facing upward from a skullcap, and that they were divided into eight tribal clans each represented by a creature, one of which was a hawk. The feather was a message from the native to let us know who he was.

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23

f eng shu i & ge o pa t h o l og y

What Can Feng Shui do for Weight Loss?

by Werner Brandmaier

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or “normal.” A typical cause for sleeping issues can be found in problematic house energies and harmful geopathic stress. If not corrected they permanently weaken the body, increase daily stress and contribute in this way to the difficulty of losing weight or keeping if off.

This is where Feng Shui can make a major contribution, if practiced with the awareness of the effect earth energies have on our health, and not just with aspects of interior design or Chinese symbolism. In my opinion this is one of the most overlooked factors in the process of losing weight. If these environmental stressors are not taken care of, all other good intentions and efforts are counteracted and often fail.

What are typical environmental stressors?

• Geopathic stress, as the name suggests, is a form of stress caused by harmful earth patterns. The greatest impact on our health is from the harmful earth patterns in the area where we sleep, as we spend at least 8 hours a day there or one third of our life.

Geopathic stress appears above underground water veins, fault lines and along earth grid structures in several systems (Hartmann grid, Benker grid, Curry grid, etc.).

• Next to those natural occurrences there is a steadily growing man-made component, too: all forms of electromagnetic pollution, what Germans call “electro-smog” or “EMF-stress.” Although caused by electrical appliances and our electronic environment like transformers, power lines or high frequency radiation from computers and cell phones, these devices cause our physical body to be permanently stressed out. Not the balanced, relaxed environment, which would help us lose weight.

Additional forms of stress in the realm of emotional tension are stress at work, burdens at home, anxiety, worry, and trauma, as well as spiritual forms of stress, such as a missing purpose in life. They, too, contribute to acidity and need to be addressed. In German, we call somebody “sour” (= acidic) if he is angry, fed up or emotionally unstable.

My point for today is, if one tries to lose weight, it is essential, as with health in general, to de-stress and to balance, not just our diet, but also our living environment and our lifestyle. If permanent stressors cannot be brought under control, energetic depletion and the over-acidification of the body will continue and counteract all attempts to improve.

Werner Brandmaier Dipl.Ing., a medical engineer and a citizen of Austria, studied with prominent international Feng Shui masters and trained in Germany to practice dowsing and geopathology. Werner offers consultations for homes and businesses and teaches workshops and seminars. He is a member of the International Feng Shui Guild and the American Society of Dowsers. You may contact Werner at (207) 772-7888 or office@InstituteOfFengShui.com.

April/May 2009 Inner Tapestry 23

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ecently, I received an email via my website, asking “Can Feng Shui help with weight loss?” As this is a question which interests many people, I thought we could discuss it in this article.

There are many theories about weight loss and many suggested solutions, diets, supplements and even surgeries. Most of those do not address the cause of the problem to start with, but rather try to fix the symptom, excess weight. If one only works on the end of the chain of causality, positive results are much harder to achieve and even more difficult to sustain. For example, as soon as one stops a diet, typically the body gains back even more weight, as if preparing itself for the next famine.

I have already conceded that both my wife and I are big fans of microbiologist Dr. Robert Young, one of the major contributors in the alkalizing movement. Dr. Young states in his lifelong research, that all disease goes back to one major imbalance, the overacidification of the body, a pH imbalance. Our blood pH is slightly alkaline with a pH of between 7.3 and 7.4. If our system is overly acidic, the body needs to constantly balance the acids. One of the ways the body deals with these acids is binding them in fat cells.

In this respect, fat may be saving your life! On the other hand, those who work off excess fat through extreme exercise, but do compensate with an alkaline diet, run into other serious problems, where the fat storage is now forced to take place inside the blood vessels; what we call “high cholesterol.” I am sure you have heard of famous athletes, marathon runners and other “super healthy people,” who suddenly drop dead of a heart attack at a much too young age without any prior symptoms.

So how can Feng Shui contribute to the effort of controlling one’s weight? Dr. Young’s theory gives us an interesting perspective: The question we have to ask ourselves is: “What are causes for an overly-acidic body?

• Acidic food; junk food, especially sugar, beverages such as sodas and alcohol, meat, carbs (ferment into sugar!), dairy to a large degree, even very sweet fruits like apples, oranges and bananas (again, very high in sugar).

• Environmental drains, “sick” buildings, pollution, geopathic (= harmful earth related) stress!! (This is where Feng Shui and Geomancy can help.)

• Bad habits (smoking, not enough sleep) • Exhausting relationships and emotional strains; stress at work and at home • Lack of spiritual foundation, missing a purpose in life, depression, and so on.

Yes, stress causes acidity in the body, regardless of its origin. The predominant symptoms on both ends of the spectrum are lack of energy and stress on all levels, physical, as well as mental, emotional, social and spiritual. Even physical exercise, if extreme and out of balance, produces lactic acid, and will contribute to the over-acidity of the body.

In order to address those causes for acidity we need to face one problem at a time: In terms of food: • Stay away from sugar! Sugars ferment into alcohol inside our body. Have you ever wondered why someone is suffering from liver cirrhosis without having had a drop of alcohol all his or her life? These people always have a very sweet tooth. Alcohol is produced through fermentation of sugar inside the body.

• Stay even further away from any artificial sweeteners. Aspartame chemically becomes wood alcohol, a well-known toxic. Therefore anything labeled, as “sugar free” needs to be examined carefully to make sure what’s in there. Choose carefully among natural sweeteners such as stevia or agave nectar.

• Use organic as much as you can, and much more vegetables. High energy levels and a more balanced diet will help you reduce the acidic waste the body needs to process and it’s urgency for holding on to more fat cells.

Habits and physical activities: • Smoking, drinking, drugs... I don’t think I have to explain that, do I? • Lactic acid, as mentioned already, is a by-product of physical activity. As important as it is to exercise every day, it should be absolutely done with moderation.

Excessive workouts drastically increase oxidation, which causes more free radical damage and makes us age faster, not the reason we work out to begin with.

• Long-term sleep deprivation is another form of long-term stress. Problems with sleeping are such a common issue that many consider them already as inevitable

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destinatio n h e al i n g ~ n o r t h e r n n ew en g l a n d

Maine Wildlife Park by Kevin Pennell Bethel, Maine

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ndigenous cultures around the globe revere animals, for possessing unique spiritual gifts and qualities, bestowing wisdom to the seeker of spiritual truth, and providing direction for the wandering soul and comfort to the fearful. In these thoughts, the concept of being Animalwize is illustrated. To look at a bear, we may understand more about introspection, as some authors have shared, or perhaps the quality of making certain the project is complete enough before sharing it with the world as mother bear does with her young. Maybe we do recognize the leadership qualities of the mountain lion or, from a practical perspective, can learn lessons of awareness from a mountain lion. We simply need to sit and study the animal. Observe its behavior. Connect with the spirit of the animal. Ideally the connection is made in the natural world, but sometimes this can be accomplished in another setting. One such unique and wonder-filled setting is the Maine Wildlife Park in Gray, Maine.

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Conveniently located on Route 26, a few miles north of Gray Village, Maine Wildlife Park offers visitors many opportunities to observe and interact with some of Maine’s animals. Their website says, “Bring your quarters. You can purchase feed to give to our bears, deer, and ground birds.” (The park no longer allows visitors to bring food for the animals, because not all food is good for wildlife.) Known over the years by several names including the most common “Game Farm,” the Maine Wildlife Park is a 240-acre site with 40 acres accessible to the general public from April 15th through November 11th, weather permitting.

The park’s staff consists of paid personnel and volunteers. We enjoyed our conversation with Curtis Johnson, the Park Supervisor of Maine Wildlife Park. His passion for helping the animals and educating visitors is evident from talking with him. He shared that the park actually began as a pheasant farm in the 1930’s.

Today, wildlife exhibits are constantly improved. The big project now is creating six new wildlife exhibits between this spring and April 2010, beginning with a new porcupine exhibit opening in April. The rest of the exhibits will be modeled after the porcupine exhibit. The exhibits are being upgraded from the concrete and chain link fenced enclosures of the 1960’s. The animals were well cared for in the older style, but the newer styles are more in keeping with the environment that the animal would identify within the natural world. Curt says, “These will have real earthen ground for a substrate, trees, rocks, fallen down logs… they (the exhibits) will be very natural compared to what they have now.”

Over twenty-five species of Maine Wildlife can be observed in the park including Black Bear, Coyote, Moose, Lynx, and Mountain Lion along with feathered friends like Owls, Red-Tailed Hawk, Eagle, and Wild Turkeys. Many of the animals found at the park were brought there because they had been injured or orphaned. Some became human-dependent, raised, sometimes illegally, in captivity. Maine Wildlife Park has become the permanent home for animals that cannot survive in the wild, for the animals’ protection and healing. They also live there for visitors to enjoy and learn about and from.

The animal residents of the park are “usually permanent and non-releasable,” according to Johnson. “They’re not rehabilitated and then released into the wild.”

The park receives animals, almost daily in the summer, from the public, game wardens, and biologists. Most of the animals can be rehabilitated. “We are sort of the middle-man between accepting the animal and sending it on to the proper rehabilitator. Usually within the same day or a couple of hours, the animals are transported to professional wildlife rehabilitators where they care for the animal until it's healed or its needs are met. Then, they release it. We’re not a rehabilitation facility, and we never really have been. This is a permanent home for non-releasable animals.” The park previously “dabbled in” rehabilitation, but not today.

Curt Johnson shared some history with us. “The farm (at the time a ring-neck pheasant farm) was purchased by the state in 1931 as part of the state’s pheasant rearing program where thousands (during the peak between thirty and forty thousand) were distributed and released state-wide. That was the primary purpose of this facility for decades.” That program was terminated in the early 1980’s and the Maine Wildlife Park began to emerge and evolve into what it is today.

The secondary purpose of the park has always been acting in the capacity as “a 26 Inner Tapestry April/May 2009

safe haven for injured and orphaned wildlife that game wardens, biologists, and the public would bring in, ever since the beginning when it was first purchased as a pheasant farm. That function of the facility always had an ancestry here.” That’s how the park evolved after the pheasant-rearing farm terminated. “That’s the form it took on, as a visitor center where people could come and view all these animals that were being kept in captivity.”

In 1991 it was seriously threatened with closure. Curt explained, “Some locally concerned citizens got together and collected thirty thousand signatures to keep the park open.

As a result of that appeal to the legislature they issued a self-sufficiency mandate that required the park to become more self-sufficient. That was a big turning point because the park received tax dollars prior to that point.” Following the mandate a dedicated account was established where the park’s revenue was placed. In 1994, the operating expenses began to come out of that account set up in 1991. “Since then we’ve achieved self-sufficiency, and today we don’t receive any tax dollars. We are entirely run out of that dedicated account.” The funds are generated through admission fees at the gate. They also receive “in kind services” from the Maine Department of Inland Fisheries and Wildlife, similar to being subsidized by the department, because some of the administrative functions are still handled through Inland Fisheries and Wildlife office in Augusta. “Game wardens and biologists all help the park to continue in its function.”

Volunteers also play a vital role in the work at Maine Wildlife Park. Formally organized in 1993 as “Friends of the Maine Wildlife Park” they operate the Snack Shack, recruit and organize other volunteers, care for the Gardens, and run the Gate House among other activities including tour guides and animal transporters.

According to Curt, “They contribute nearly forty percent of the annual hourly contribution to the park, which is incredible. The state’s subsidization and the volunteers are the two reasons why we’re able to operate the park.

Without either one of those, especially the volunteers, we wouldn’t be able to operate this facility.” Potential volunteers may contact the park by telephone (207-657-4977) or they can complete a volunteer application on their website, www.state.me.us/ifw/education/wildlifepark/index.htm.

Almost the entire park is wheelchair accessible. All park buildings are wheelchair accessible except for the fish hatchery. Some of the nature trails are also accessible.

The park receives hundreds of visitors each year from wheelchair bound groups, veterans groups, groups with cognitive challenges and many others. They all seem to navigate well and enjoy the park. The park encourages those with special needs to contact them with any questions.

There’s plenty to see and do. The Visitor Center has furs to touch, a sandbox for tracking, and displays identifying Maine’s wildlife habitats. Thousands of brook trout are raised at the on-site Dry Mills Fish Hatchery. A nature store offers nature-related products for all ages. Visitors can enjoy cooking out with their own food in the picnic area that includes outdoor grills, or snacks may be purchased at the Snack Shack. Other activities include the Tree, Game, and Wetland trails, Warden Museum, Gardens, Guided Tours, Story Hour in July and August, Free Roaming Wildlife, Wildlife Talks, and Special Events.

Some of the special events for May include “Learning About Lobsters,” “Sparks Ark,” “Friends of Maine Wildlife Park Annual Plant Sale,” and “Maine Forest Service Day,” with special visits from Forest Rangers and Smokey the Bear. Maine Wildlife Park has night activities, too, like “All About Bats Night” on June 6th, “Wear Your PJ’s Night” July 11th, and “Halloween Night Hike” on October 23rd.

One of the big events for the wildlife park is their annual “Honor the Animals” Pow Wow held

Continued on page 45

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Caring therapeutic touch to honor and nurture the total being.

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April/May 2009 Inner Tapestry 27

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d estina tio n h e al i n g ~ s ou t h e r n n ew en g l a n d

T h e Po we r A n i m a l Wi t h i n ~ Shamanic Journeying

by Karen M. Rider Griswold, Connecticut

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ith her long braids leaping in the air as she ran, the native woman looked back over her shoulder and called to me to follow her. “Faster. Keep watch!” She spoke in a language I did not know, yet, I could understand her. My spear in hand, I double my pace, jumping through spiny brush, ignoring the ache in my legs. She leads me deeper into the jungle; I wonder what we were running from. Or, are we running toward something? Why the rush? I trample through beds of exotic flora and trip over vines as long and thick as anacondas. I lose my footing and fall ass-first into thick, mossy green muck. Looking for a way out, I scan the brush and the reason we were running glares at me from the edge of the tall grass: a black panther skulks toward me, head hung low but never letting me go from its gaze.

I hear the native woman call to me. Frozen in fear, I dare not turn away from the dark beast as it circles its prey—me. Will the native woman abandon me or will she throw her spear at the big cat? My own spear is out of reach, stuck, like me, and pointing toward the heavens, where, I pray I will find my next, and final, destination.

I hear a voice. I assume it is the native woman, but it sounds not unlike my own voice, “You can not destroy the dark panther but you need not become her prey.

Embrace her.” Embrace the creature that wants to devour me?!

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Believe it or not, I escaped unharmed from this ordeal in the jungle. But, I must confess that this is an excerpt from a shamanic journey that modern-day shaman, Sandra Diamond guided me through back in 1999—a testament to the powerful imagery that a shamanic journey can evoke in the sojourner. Sandy, as her clients and colleagues fondly call her, and I reconnected last July, giving me the opportunity to refresh my understanding of shamanism and learn more about this Toltec Teacher and Shaman’s fantastic gifts and recent world travels.

Karen: Sandy, help our readers understand what Shamanism is all about.

Sandy: Shamanism has been in existence for at least 10,000 years. It has been noted in indigenous cultures all around the world. In their respective tribes, shamans are intermediaries between the human and spirit worlds. Shamans are capable of entering “non-ordinary reality” – an altered state of consciousness in which the shaman can access guidance from the spirit world. Usually, guidance is sought in the interest of the welfare of the tribe, for example, preparing for the harvest, herding and hunting. Sometimes known as medicine men (or women), shamans also heal sickness, cast out evil spirits, perform divinations, foretell the future, and engage trance techniques for vision quests and rituals for members of the tribe. Contemporary images of shamans frequently emphasize their ability to invoke and commune with the spirits of nature and all its forces: animal, earth, sea, air, and fire.

Karen: Are there different types of Shamanism in practice today, in modern culture?

Sandy: Core Shamanism refers to the thread of similarities in these practices, across cultures—whether you encounter Inuits from Alaska, Tuvans from Russia, Toltecs and Yacquis from Mexico or Lakotas from the Plains, you are going to find shared beliefs or practices. For example, a common, cross-cultural belief is that Mother Earth provides all the tools we need—the mountains, the sacred waters, the mystery of the forests, and the creatures that are apart of each environment—and these should be shown the greatest respect. One culture may use the name Great Mother; another will have some other name. Some of the practices that cut across cultures include drumming, burning of sage or copal (dried sap), and the trance state the shaman enters. Where we begin to see differentiation is in the particular traditions, myths and legends that are part of a tribal or cultural belief system.

Karen: For what purposes does a person seek out a modern-day Shaman?

Sandy: A person will seek guidance or assistance from a contemporary Shaman for healing what Western science frequently cannot heal… unexplained illnesses and maladies that fail to respond to medicine. I’ve seen a range of conditions in my clients.

In addition, a Shaman gives advice on the complexities of every-day-life challenges.

Sometimes, I conduct a Soul Retrieval. With the help of a shaman, we consult with power animals, spirit guides, ancestors and angels for advice and wisdom.

One could say that we are accessing our highest wisdom, our deepest knowing. It is akin to Jungian psychology with ritual and sacred traditions added into the mix.

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Another type of sacred work is Psychopomp, in which the shaman assists a client with dealing with death and dying, whether that be coming to terms with the end of one’s own life or the death of a loved one. I have been called to a person’s deathbed, to help release fear and ease the way for the soul to cross over.

Karen: Sandy, you’ve been really busy since our last opportunity to work together. Please, tell our readers about your experience and training in various Eastern disciplines.

Sandy: Oh, where do I begin? When I began to take this path seriously, I first studied with John Perkins and attended many Gatherings of Shaman. I attended workshops with Dr. Jack Kornfield and Dr. Stan Graf. An important initiation was as a Bon Jonqrini, a forest woman shaman in the “Bon” tradition in the Kathmandu Valley in Nepal. The initiation took place at a monastery in the foothills of the Himalayas. In recent years, I have been traveling to Mexico to study the Toltec teachings with Don Miguel Ruiz, author of The Four Agreements.

I hold a Master’s degree in Experiential Health and Healing and am a certified Hypnotherapist. This path has enabled me to integrate my skills in energy healing, T’ai Chi and QiGong, and the ancient Chinese healing technique, Tui Na, which I learned at Xuan Wu, a Traditional Chinese Hospital associated with the University of Beijing.

Karen: And, in your private practice, how you integrate shamanic work with other healing modalities?

Sandy: I affect healing for the members of my community by one of many techniques, including energy work, chakra healing, Reiki, vibrational healing, crystal work, soul retrieval, egg cleansing and ritual. I also guide clients on shamanic journeys so that they can acquire insightful information themselves.

Karen: What can happen during a shamanic journey, Sandy?

Sandy: My clients are blindfolded to close off their association with their surroundings or “ordinary reality.” He or she enters non-ordinary reality through a deep meditative process.

Karen: Non-ordinary reality? You mentioned this a few times. Please, elaborate.

Sandy: Of course. Non-ordinary reality is an experience that is outside the spacetime continuum. For example, you are in your living room, not asleep but acutely awake, and you see yourself crossing a stone bridge beneath a waterfall somewhere in a rainforest. Then, you have a conversation with a jaguar that totally makes sense to you—and you receive information from the jaguar that illuminates your current life situations—this is non-ordinary reality.

Karen: How is this different from a drug-induced experience and other forms of meditation?

Sandy: If we speak in scientific terms, bearing in mind that I am not a scientist, this is a lucid dreaming state, a daydreaming state. Typically, alpha or theta brain wave activity would be present. A person is aware of the dream as ordinary reality.

Now, it could be said that LSD or other powerful hallucinogens can yield an experience like non-ordinary reality. However, the brain state triggered for a contemporary guided shamanic journey is triggered without the use of chemicals or drugs of any kind. Although some tribal shamans from the rain forests of Brazil, Peru and Ecuador use Ayahusasca, a powerful hallucinogenic to help them “see” where a person’s illness is and receive instruction on how to heal it, you aren’t likely to find that in a contemporary shamanic practice.

Karen: I understand. Let’s get back to the process or experience of the shamanic journey.

Sandy: In my practice, shamanic journeying begins with drumming, or sometimes I use tribal rattles along with appropriate background music. During a shamanic journey, clients merge with their higher consciousness, their deepest selves in order to encounter and “converse” with a power animal or a spirit guide or teacher.

Some clients will merge with other aspects of nature of the elements. Some travel to sacred sites and experience sacred ritual.

As we progress with the journey, a client may experience any of three alternate worlds, Lower, Middle and Upper. Hopefully, they’ll encounter all three, at different times, different journeys.

The Lower World is a mirror of our world (it has nothing to do with hell). It is similar to the dream phase of sleep. Here, you encounter your power animals. Even if the animals you encounter are mythical creatures, it is still the Lower World.

When the Guides and Teachers are more Human than Animal, you are in the

29 Upper World. The Upper World functions at a higher frequency. Here we encounter Spirit Guides or Teachers... sometimes Angels or ancestors.

Anyone who is determined can apply the lessons received each time and expand their full potential as a human being. The work is that profound.

The Middle World is our world. It is our physical reality. When traveling in the Middle World, a client can get beyond ordinary time and space to visit a sacred site, or a loved one that is very far away. By way of the Middle World, long-distance healings occur.

Karen: In what ways might some one not be a candidate for this type of shamanic work?

When you are very advanced, the veils between these two worlds disappear.

Karen: By way of example, can you put my experience in perspective for the reader?

Sandy: Sure. The part of your experience that you described [for the reader] is typical of a Lower World Journey—the realm of the Power Animals. One of your power animals is the Black Panther. In post-journey dialogue, you and I discussed what the panther symbolizes for you, at this point in your life, and/or in relation to a life event. The inquiry process is unique to each person.

Another voice speaks, “Relax.” The voice is distant, soothing. It is Sandy’s voice. My body softens; I slip out of fear’s tight grip. I am lifted out of the muck. Shimmering gold mist cascades down my body, cleansing me. The earth is firm beneath my feet and the panther sits tall at my side. The native woman approaches. She takes my hand.

Karen: Yes, it was quite an in-depth inquiry we went through, once the journey was over and I “awoke,” so to speak, from that state of mind. The native woman, she was in the Lower World, how is that possible?

Sandy: In your journey, the native woman was most likely a guide leading you to the Upper World. Whether she represents a part of your self, an actual person, living or deceased, a spiritual entity, etcetera… This is something to explore through the inquiry process so that the client may derive personal meaning and insight. I am there to help you navigate through non-ordinary reality.

Sandy: Someone who not open to spirituality, a “doubting Thomas.” In addition, persons who are very ego-driven generally are not candidates for this mind-opening work. Finally, some folks accept that "what is reality" is composed only of what can be gathered from the five senses—these people have difficulty with deep meditative work like shamanic journeying.

Karen: How is Toltec related to shamanic journeying?

Sandy: Toltec is a sub-group of core shamanism. It can best be described as "meso-American Zen Buddhism." A Toltec is a person who is a creator, an artist, or a dreamer of his or her existence. A "Nagual" is a person free to interact in or have influence in non-ordinary reality. This is a word that can mean shaman, too.

Karen: What do you suggest to someone who wants to learn more about shamanism? Where do they begin?

Sandy: I invite anyone who is curious about shamanism to call me. It is best to begin experientially rather than intellectually. I could recommend many books, but it is the experience that is vital. Reading, to affirm or further clarify experience, can come later.

Karen: Sandy, you’ve also been leading trips to sacred sites in Mexico. What’s that all about?

The panther walks by my side. We emerge from the brush into a clearing. Periwinkle skies surround us. The native woman sheds her glamour. Auburn waves caress her face. Eyes glistening like emeralds look upon me, gently. Extending her robed arms, she takes my hands. My panther rises.

Karen: Tell me more about how you help a client derive meaning from these encounters.

Sandy: It is important to understand that interpretations and understanding do not usually come all at once, in one session. The deepest level of understanding and insight come after many journeys. The inquiry process is how I help my clients develop a relationship with their power animals and spirit guides. When the proper relationship is established, it becomes very clear why these figures have come and how they can help.

The questions that I ask are different for each person—there are so many variables to consider, such as a person’s state of health, mental and emotional state, daily life stressors, and so on. Along with the information a client provides, we might enter the shamanic journey with a specific question in mind, bringing the question to the power animals, guides and teachers. Sometimes, though, the question brought is not the one that is answered. Instead, the client may receive information on an entirely different, but still relevant, situation in his or her life.

Once the shamanic journey itself is over, I work with the client to understand the nature of the Animals and Guides they encountered so that their roles become clear and meaningful to that particular client. Two clients may both encounter a bear, but the bear probably represents something entirely different to each person’s life situation. Perhaps the greatest teaching is that the client is the source of all her wisdom, all her learning; the Shaman is there as a guide, facilitator, translator.

Karen: Does a person choose their power animals?

Sandy: It has been my experience that the Power Animal chooses you. The powers of that animal fill in the spaces that we need to provide depth and meaning to our experiences… knowledge or wisdom we need to acquire or a perspective that needs to shift. Power Animals are teachers. When a piece is missing, we call on a Power Animal to provide us with what we need. This is tricky to pin down… for example, in the Lakota tradition of the Plains, fox is known for Camouflage. In Chinese Shamanism, fox is a Shape-shifter… in the rainforest of Brazil, snakes are Shapeshifters. We must learn from the animals what they are gifting us with and why. It is very personal and very sacred.

Sandy: It is, literally, a divine and healing experience for those who choose to take the trip to Teotihuacan. Literally, this means the “place where humans become divine.” During the six-day trip, you enter the same sacred pyramids and plazas as the ancients, reenacting the rituals that they believed would join you to your highest, divine Self. In order to that, the person you are now must die a symbolic death, which allows you to merge with your divinity and be reborn into a state of joy, bliss, and personal fulfillment. We follow 2,500-year-old Toltec teachings, as conveyed through Don Miguel Ruiz, during the course of the trip. Time is set aside for light recreation, solitude and rest.

I take a small group annually and there is an application process. The next trip is in the planning stages and I am reserving spaces for those interested in the excursion.

We typically go around the end of July or the middle of August. If someone is interested in attending, they should call me for specific dates (860-665-9034).

No path stretches before us or behind us. My steps are their steps; their steps are my steps. We are the same, yet different, my panther, my guide and I. Sandra can be reached at 860-665-9034, drgnflyllc@aolcom. or the Dragonfly, LLC website: www.dragonfly-llc.net. Dragonfly, LLC is located in Newington, CT

Karen M. Rider, M.A. writes a variety of articles, stories, and reviews to educate, enlighten and entertain the reader. As a promotional copywriter, Karen specializes in helping holistic health businesses communicate to their target audience with clarity, integrity, and creativity. Karen resides in Connecticut where she shares life’s adventures with her husband and daughters. She is working on her first novel.

KarenM_Rider@cox.net.

Karen: What results or benefits can a person realize from a Shamanic journey?

Sandy: This varies with each person. My first journey opened doorways to realities I did not know existed, so I continued with this work. For others, one journey is enough.

The benefits, should you embrace shamanism, include a full understanding of the universe, of god/creator and nature and yourself. You can experience anything that exists in the universe, experientially, not intellectually, and then you understand your place in the universe. That is a benefit that can last over your lifetime.

Karen: Indeed. I know imagery from my journey still filters into my daily experiences.

Sandy: Yes, and so it does depend on the individual, what one takes away from the experience, just as it would depend on the individual what she or he takes away from a night at the opera. For example, if a person is rigid, there may be issues with giving up control to one’s higher self. Some folks are unimaginative in their waking life, so they may have more difficulty having a rich experience in the shamanic journey. However, it is my experience that anyone who wants to do this work, can.

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April/May 2009 Inner Tapestry 29

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Frequently, we take a Power Animal with us for help in the Upper World, where you meet Ancestors and Angels. You may also encounter mythical creatures who are more Human then animal. The Upper World experience can be more difficult to decipher. The Lower world is easier, since it is more like dreaming, so more familiar to us, in a way.

30

ex p lori ng the wo r l d r el i g i o n s

Upanishads: At The Third Eye Center All Life Is One

by James Bean

T

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he term "Upanishad" can be understood to mean: sitting at the feet of a spiritual master or sage of wisdom. One of the world’s most influential books is the Hindu scripture known as The Upanishads, a collection of philosophical and mystical texts, the oldest of which dates back several centuries BCE. There are eleven major Upanishads, and those are the ones you typically see on bookstore shelves labeled with the name Upanishads. However, as is usually the case, there is more to this story than meets the eye. A good spiritual principal in fact, when it comes to paths and traditions generally is, “There is always more!” It turns out there are really 108 known Upanishads, including Vedanta Upanishads, Physiological Upanishads, Mantra Upanishads, Sannyasa Upanishads, Yoga Upanishads, and no doubt others as well. Apparently, originally at one time there were at least a couple hundred Upanishads.

Perhaps the lost or missing ones will turn up in some discovery of ancient texts one of these days. That does happen from time to time. Occasionally there are lost gospels that are found, or Buddhist sutras, Dead Sea Scrolls hidden in caves, Suras of the Quran discovered in the walls of a mosque in Yemen, secret Coptic manuscripts found stashed away underneath the staircase of a monastery in Egypt, or other forgotten scriptures buried for centuries underneath the sands of time that get unearthed.

To some degree, the Upanishads are to the Vedas and Hinduism what the Gnostic gospels are to the Hebrew Scriptures and Christianity. They are the advanced revelation of the mystical teachings given by various sages about the nature of Reality, and contain information about meditation techniques that, if put into practice, can give one the personal and direct experience of the Divine, Paramatma, the Great Invisible Spirit, the Self, the Lord of Love.

Wisdom from the Taittiriya Upanishad on the One Who Became Many: “The Lord of Love willed: ‘Let me be many!’

And in the depths of his meditation He created everything that exists.

Meditating, he entered into everything.

He who has no form assumed many forms; He who is infinite appeared finite; He who is everywhere assumed a place; He who is all wisdom caused ignorance; He who is real caused unreality.

It is he who has become everything.

It is he who gives reality to all.

Before the universe was created, Brahman existed as Unmanifest.

Brahman brought the Lord out of himself; Therefore he is called the Self-existent.”

“The Self is the source of abiding joy.

Our hearts are filled with joy in seeing him Enshrined in the depths of our consciousness.

If he were not there, who would breathe, who live?

He it is who fills every heart with joy.

“Until we realize The unity of life, we live in fear.

When one realizes the Self, in whom All life is One, Changeless, Nameless, Formless, 30 Inner Tapestry April/May 2009

Then one fears no more.” (The Upanishads, Eknath Easwaran, Nilgiri Press)

The Shining Self Within You One of my favorite passages is found in the Subala Upanishad. It’s a paragraph about you and I! This is a fascinating description of the soul, the Great Light or Great Life Force that inhabits our body: “The Atma of all which is immaculate, is located within the cave of the body. Atma which lives in the midst of the body filled with fat, flesh and phlegm in a seat very closely shut up with shinning many-colored walls resembling a Gandharva city and with the subtle essence going out of it to other parts of the body, which seat may be likened to a plantain flower and is ever agitated like a water-bubble – this Atma is of an unthinkable form, the Divine Deva, associated less-pure, has tejas as its body, is of all forms, the Lord of All, the unthinkable and the bodiless, placed within the cave, immortal, shining, and bliss itself.

He is a wise person who cognizes Atma thus, and not one who does not do so.” (Thirty Minor Upanishads Including the Yoga Upanishads, K. Narayanasvami Aiyar, Santarasa Publications) It also says in the Upanishads: “Even as the sun shines and fills all space with light, so shines the Lord of Love and fills the hearts of all created beings.” (“The Upanishads,” Eknath Easwaran) Those Upanishadic paragraphs remind me of a couple of sayings attributed to Yeshua, OM Jesu Christos, in the Gospel of Thomas: “If flesh came into existence for the sake of Spirit, it is a wonder, but if Spirit exists for the sake of flesh, it is a wonder of wonders. I am truly astonished at how such richness came to dwell in such poverty... There is Light within a person of Light, and it illuminates the entire cosmos.” I often find parallels between the Gita, Upanishads, and the Nag Hammadi Library, the Gnostic gospels, those long-forgotten Sutras and Upanishads of the Western world.

Meditation Practice in the Upanishads “The self-existent Lord pierced the senses To turn outward. Thus we look to the world Outside and see not the Self within us.

A sage withdrew his senses from the world Of change [samsara] and, seeking immortality, Looked within and beheld the deathless Self.”

(Katha Upanishad) Within the “temple” of this human body is where our soul dwells. Guru Kabir once said, “The Light of one soul is equal to that of sixteen suns.” George Fox, founder of the Quakers, wrote, “The Light of God is within everyone.” Thus by looking inside via a contemplative meditation practice we can truly access this Kingdom of God within, at the Seat of the soul, according to mystics of the East and West, located at the Third Eye Center. In other words, if this human body is the true “temple” of God, then logically the Third Eye Center is the “door” or “portal” to this temple. According to the Sages of wisdom the Third Eye Center is the place of purification from the effects of the outer senses and impressions, and is the place or field of vision for the worship of God in meditation.

As we become focused in meditation, mentally repeating our sacred word or words and gazing into the darkness, we may discover the appearance of inner Light. We may see the same sparks of light that

look something like the “fireflies” or “sparks” which are described by yogis in the Hindu Upanishads, see shimmering light, stars, lights of various colors, or other visions of Light: “Holding the body steady, with the three upper parts erect, And causing the senses with the mind to enter into the heart, A wise man with the Brahma-boat should cross over All the fear-bringing streams.

“Fog, smoke, sun, fire, wind, Fireflies, lightning, a crystal, a moon– These are the preliminary appearances, Which produce the manifestation of Brahman in yoga...

“When with the nature of the self, as with a lamp, A practice of yoga beholds here the nature of Brahman, Unborn, steadfast, from every nature free— By knowing God, one is released from all fetters!”

(Svetasvatara Upanishad) The following is from the Jabala Upanishad, quoted in the book, Satsang Yoga, Part One, English Version, Compiled by Maharshi Mehi Paramahans, an amazing collection of the most mystical of Hindu scriptures including Upanishads: “Thereafter the sage Atri asked of Yajnavalkya: How am I to realize the Self which is Infinite and Unmanifest – the Imperceptible Atman?"

“Yajnavalkya said: 'The Infinite Imperceptible Self is worshiped between varana and nasi. What are varana and nasi? Varana is that which dispels all the evils done by the sense organs, and that which destroys all the sins done by sense organs is called nasi. Where is that place? That place is at the location of both the eyebrows and the nose. That is also the meeting place of this world and the next. The Brahma-Janis [Gnostics or knower of God] worship at this meeting place. By meditating at that Point, they attempt to realize Brahman [God, the Lord of Love].’”

The Effects of Meditation: God and Self Realization, Fearlessness, and Peace Back to the Eknath Easwaran edition of the major Upanishads, a very nice, clear, poetic translation I highly recommend for the study of the eleven major Upanishads. Of the positive effects of meditation practice, Sage Sanathumara in the Chandogya Upanishad says: “One who meditates upon the Self and realizes the Self sees the Self everywhere, and rejoices in the Self. Such a one lives in freedom and is at home wherever he goes. But those who pursue the finite are blind to the Self and live in bondage.

“One who meditates upon and realizes the Self discovers that everything in the cosmos – energy and space, fire and water, name and form, birth and death, mind and will, word and deed, mantram and meditation all come from the Self.

“The Self is one, though it appears to be many. Those who meditate upon the Self and realize the Self go beyond decay and death, beyond separateness and sorrow. They see the Self in everyone and obtain all things.

Continued On Page 45

31

t he w ay o f lif e - itse l f

Our Bodies Are NOT Machines, They Know How To Heal

I

Our bodies are not machines; they are organisms.

Organisms function holistically as a single unity.

Dividing them up into parts is totally inappropriate.

It is no wonder that such an approach turns our medical care system, the most expensive in the world, into abject failure.

The system is built around beliefs based on scientific materialism. With such beliefs one can understand machines, but not the living organism. Machines are a sum of parts. Each part is designed to function in a certain way. The parts are connected together by some external agency. For the machine to work each part must perform as designed. Else it requires a mechanic to fix it. I have heard many physicians refer to our bodies as being biochemical machines and they are the mechanics to fix them.

In contrast, I remember that when I was nine years old an accident totally crushed my left middle finger. I was rushed to the office of our family doctor. Everyone was convinced that he would have to amputate. I sat there watching as he just stared at it. Finally he mumbled, “I wonder what would happen if I just bandaged it?” That is what he did. When unwrapped I had a completely restored finger. My body accomplished what no physician ever could.

In the last two decades a great deal of research, including laboratory research, has thoroughly repudiated scientific materialism. Unfortunately it doesn’t make headlines. But for some time, when I tried to talk with colleagues about the death of scientific materialism, they would say, “We already know that, we just don’t know what to do about it.” Now we are rapidly learning what

to do about it. I remember being skeptical when I heard talk about our bodies, living organisms, functioning as a single unity. After all, I thought, it took nerve messages some tiny but finite time to connect the components. In 1990 Mae Wan Ho, in her laboratory, discovered that connective tissue has liquid crystalline properties. These properties support blindingly fast communication. Next came a connection matrix that connects every one of the 70 trillion cells in our bodies to every other cell simultaneously.

It is true that living organisms have no parts. As we find separate organs such as hearts, livers, etc., we are inclined to think of them as parts. Unlike the parts of a machine, that are designed to function in a certain way no matter what, our organs are themselves living entities capable of adapting to make the most appropriate contributions to the whole. A heart arrhythmia may be what the body requires. Maybe the problem originates in the liver, energetically. In the mechanical model, approaches to treat will beat up the heart with drugs to make it perform right, not recognizing related, corresponding and even supporting roles coming from throughout the whole body/mind organism.

Organisms function holistically as a single unity.

Dividing them up into parts is totally inappropriate.

The more we understand life and organisms the more we understand the concepts of energy medicine. Energy medicine is based on viewing our bodies as energy processes. The goal of energy medicine is to cure the patient. In mechanical medicine, illness is approached as a structural problem. Generally the approach doesn’t attempt to cure the problem but help the patient live with it. Thus medical interventions all too often interfere with the body’s ability to find health, and are necessarily violent and destructive and do more to prevent health than generate it. When the doctor tells us we will be on a prescription drug for life he is telling us that a cure is beyond his ability. Drugs introduce what engineers would call a workaround. It changes normal operation to make the symptoms go away; thus drugs have side effects. You never know what the forced change may bring about in the individual organism Energy medicine is the future, and by the way, energy medicine would make universal health care easily affordable.

That’s for another article.

Misunderstanding the nature of science Fifty years ago when I was studying physics there was a generally understood belief that something was different and unique about science. Books were written about how it could be that mathematics, which Whitehead described as the freest creation of the human mind, could be so powerful in dealing with

reality. Given the then state of knowledge there were no good answers and the idea has been lost. Today what we call science is rather ordinary and would be better called empirical philosophy.

Given today’s knowledge of the two domains, the living energy domain and the matter domain, and the relation between them, there is a transcendental matrix at work. Transcendental I take to mean that there is something we can know but it is not part of experience. Examining the history of physics we find that breakthroughs occur when new mathematics is found. New mathematics is the result of transcendental inquiry. Any discipline, to qualify as a science, must have a transcendental component.

When science is mentioned in connection with various medical practices, know there is no such science. Today the mechanical model of science demands the kind of trials to get approval for a new drug as a scientific “gold standard.” There is nothing scientific about them, but they are great for blocking new drugs. If you happened to find a natural substance that cured cancer it would be illegal to say so unless you could afford a few million dollars for the required trials, and since you cannot patent a natural substance there is no chance one would want to fund it.

I believe we are close to finding a new form of mathematics that will establish a new and appropriate science.

All this said, let me be the first to say my recovery is occurring due to doctors and individuals treating me with energy medicine, with the use of technology guided by doctors and professionals thinking “outside” the mechanical model; with a mind to see more fully the wholeness, the relationships and unity of me as an organism.

As you may imagine, there are many insights that have been presented to me through these past few weeks. Skye and I have a story to tell that will hopefully help others who enter today’s medical system not be victims to it, but to use it and benefit by it and perhaps even help it evolve-towards greater healing practices away from machine like thinking; towards more fully appreciating our bodies ability to heal, to find the healing path, and not compromise their integrity. I’ll be sharing with doctors and thought leaders the story I’ve lived and continue to experience of the miracles of life to heal, recover and evolve. Exciting, isn’t it?

P.S. Throughout these many weeks journey, we met many readers who told us they read our column and the Inner Tapestry. It was truly a gift to learn of all those who stay with us through the journal. Keep on coming back.

Norm and Skye Hirst, PhD – co-founders of The Autonomics Institute. Together they are combining their work as consultants, researchers and educators to bring this emerging view of life as organism into focus.

As the shift of consciousness occurs, Skye works as coach and educator to individual progressive leaders worldwide, helping business owners, policy makers, and community organizers process the difficult challenges facing us at this time. Beginning at MIT studying physics, mathematics and values, Norm chose as his life work the study of where and how values show up in science. 50 years later he’s bringing out his findings of a whole new reality, philosophy and science for understanding life-itself dynamics. Contact them at hirst@autognomics.org or shirst@autognomics.org.

April/May 2009 Inner Tapestry 31

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t is February 24th. The publication deadline for this article is February 25th. This is my first day back at my computer after being ill and in and out of hospitals for the past 8 weeks. I cannot begin to write all that I would like to write. Being in the clutches of our medical system made me more immediately aware of many problems resulting from mechanical thinking applied to living organisms. With many thanks to a few doctors in a small community hospital working together with our primary care physician to understand what was going on with my body as a whole organism, I am on the road to a recovery that doctors elsewhere had only compounded.

I have read that amongst world health care systems our system ranks 72nd for quality of care. All I can say is it doesn’t surprise me. What I experienced was a total failure of the system to provide health care. I met many wonderful people who wanted to provide health care. They were unable to because of categories, rules, regulations and government requirements beyond sanity.

Talking with nurses I found they loved their work and hated the system. If nurses could say what they really think, it would be revolutionary.

I was shocked to find that activities in our medical system are dictated by “major diagnostic categories” which have been used only since the 1980s. Dividing all possible principal diagnoses into 25 mutually exclusive diagnosis areas forms the Major Diagnostic Categories (MDC). The diagnoses in each MDC correspond to a single organ system or etiology and, in general, are associated with a particular medical specialty. MDC codes are primarily claims and administrative data elements unique to the United States medical care reimbursement system.

by Norm Hirst

32 Counseling & Therapy ................................... pages 32-33 Creative Healing Arts ..................................... pages 33-34 Evolutionary Consciousness................................. page 34 Healing In Nature ................................................. page 34 Health Publications .............................................. page 35 Holistic Healing Centers ...................................... page 35 Hypnotherapy ................................................ pages 35-36 Integrative Healing ........................................ pages 36-37 Life Mastery ................................................... pages 37-38 Meditation ............................................................ page 38 Psychic & Spiritual Mediumship .......................... page 38 Reflexology & Healing Massage .......................... page 38 Retreats ............................................................... page 39 Sacred Space ...................................................... page 39 Salons & Spas ............................................... pages 39-40 Schools & Trainings .............................................. page 40 Shamanic Healing ......................................... pages 40-41 Writing Services..................................................... page 41 Yoga, Tai Chi, Aikido ............................................. page 41

INNER TAPESTRY's Directory of Resources Holistic Practitioners, Products and Resources Each category contains practitioners from various states. co u n s e l i ng & t h e rapy

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Maine

Patricia A. Burke, MSW, LCSW

Holistic Psychotherapy & Spiritual Development Work

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I am a clinical counselor and practitioner of Somatic Experiencing© with a private psychotherapy practice in Portland, Maine.

My work integrates traditional talk therapy, somatic therapy and mindfulness in work with individual clients. The emphasis is on helping people learn to access the innate healing ability of the human body.

The end goal is to heal trauma, stress, compulsions Douglas Smith and other challenges in order to enjoy an open, embodied flow of experience. I also teach workshops in somatics and sensory awareness for clinicians and others interested in mind-body integration. Most insurance accepted. For an appointment or more information please call, email or visit me on the web at www.mindmeetsbody.com. Douglas Smith, LCPC, SEP. 205 Ocean Avenue, Portland, ME 04103, (207) 773-7993 x19. smith@mindmeetsbody.com

"When we are fully present to ourselves the light of who we are shines through and like a slow deep breath, fills the world with love." -PB

In over twenty-five years of experience I have merged a variety of psychological, sensate awareness, spiritual and creative practices into a process of deep awakening that can help you heal trauma, addictions and depression, rediscover meaning and purpose in life, build mutually empowering relationships, enhance creativity and embrace the deep stillness of being from within which all experience arises. I have been deeply engaged in my own inner work for over twenty years and call upon my extensive training in spiritual and transformational practices to guide my work with others. I offer individual, group and couples consultation, personal intensives, workshops, supervision and training. Offices in West Baldwin & Yarmouth, ME, (207) 625-7012, pab@patriciaburke.com, www.patriciaburke.com.

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Sometimes we forget that love supports us even while we nap!

And they call this "puppy love".

32 Inner Tapestry April/May 2009

33 cou ns e l i ng & t h e r apy- co n t .

Gestalt Your Life Angela Hassenpflug Personal Development/Gestalt Work Do you live your best life? Do you live up to your full potential?

Where do you express your true self?

I work with you to: - articulate your vision of what your Best Life will look like - refocus on your strengths and talents - get back in touch with your authentic self, your core beliefs and values - define your goals and strategies to achieve them - stay focused so that you do not give up or lose momentum I integrate life/personal coaching tools and Gestalt Therapy elements in my work.

We can meet in person or over the phone, I offer individual and group settings.

Call 207-592-7888 or email me, at angela@gestaltyourlife.com for more information and to set up a free introductory call. www.gestaltyourlife.com.

creative healing arts Connecticut Zen Yoga is a journey of spiritual deepening that begins with the breath. Zen Yoga begins

with deep breathing to gather energy and then introduces soft, flowing movement and stretches to facilitate the smooth flow of that energy throughout the body. Based on the fundamental principles of yoga, tai chi and qigong, Zen Yoga is like nothing you have tried before. Prepare to feel wonderful! Our instructors create programs specifically designed to meet the needs of your group. We are available to teach workshops and stress relief programs throughout New England. We hold special retreats in the mountains of Vermont in September. Our Online Correspondence Course is a 12-week email program that provides tools to assist you on your journey of self-discovery. For more information: Phone: (860) 805-6551, Email: breathe@artofzenyoga.com, Website: www.artofzenyoga.com.

Maine

Judith C. Mignogna MSW, LCSW I enjoy helping individuals, couples, and families bring a renewed sense of peace and hope into their lives. Understanding differences in communication

Art therapy is a dynamic combination—powerful artistic creation with the insight of psychotherapy. Art therapy

and shamanic counselling will help you cultivate your strengths like a gardener tending plants. Together we can use imagination to design the garden. We can learn to tell flowers from weeds when your spirit is overgrown. Then we can plant seeds, nurture and water them and reap a new harvest. Everyone has an artist within. Our spirit and soul speak through the artwork. The art never lies; it gently reflects back those areas of life that need our attention, promoting positive change and healing on all levels. The best way to walk into your future is to create it! Board Certified Art Therapist, Licensed Clinical Counselor, Shamanic Practitioner with over thirty years experience. The Thirteenth Moon Center, "ART from the heART," (207) 589-3063. moonarts@gmail.com.

www.truenorthhealthcenter.org/judith_mignogna.asp or call (207) 781-4488.

THE CREATIVE SPIRAL

Stressed?

Worried about the sky falling in, money, your family, and your job?

Then 'find your balance' using the Core Biofeedback System!

Kavi Cohen, M.S.,C.S.K., L.M.T., Registered Counselor and Biofeedback Coach Experience the core system as a fantastic source of information about your unique process. The core evaluates on a physical, mental, emotional, and spiritual levels to reflect a resonating picture of 'you'. Then it chooses informational and energetic balancing through vibration, sound and light to create a state of 'dynamic equilibrium' and readiness to live more fully in the moment. Over 100,000 remedies from numerous modalities such as Homeopathy, Acupuncture, EMDR, NLP, and Feng Shui create individualized balancing treatments that can be imprinted and reinforced from session to session. Talk therapy is available when appropriate.

Try the core, attain balance like never before! Phone for an appointment (207) 671-9239, Kavi.Cohen@gmail.com, www.FindingYourBalance.net.

Directo ry of R es our ce s $375 for 1 year Print & Online Listing with An Active Link to your website!

Includes 2.8 inch ad space, (approximately 130 words) Initial set-up fee $20

Journey to the Authentic Self Helen Warren, M.S.Ed., M.F.A., facilitator Within each of us is the knowing of our oneness with the creative life force. In the silent, inner-directed

process of image-making as meditation, we reconnect with and are guided by our authentic selves, the ever-present creative and playful soul-child within who carries the imprint of this eternal oneness. The magical and profound process of Touch Drawing provides a unique portal. Retreats And Personal Journeys offer a safe and sacred space for experiencing deeper trust that fosters expanded intuition, imagination, and flexibility; reduction of stress, anxiety, depression and fear; and emotional and spiritual clarity that empowers us to live according to our soul’s blueprint. For those who aspire to live and experience life more deeply, creatively, and consciously! Visionary artist, art educator, facilitator and healer with over 40 years experience, Helen weaves together scholarship in the psychology of the creative process, intuitive insight, indigenous spirituality, and metaphysical wisdom in her facilitation.

FMI or to schedule an appointment: www.creativespiral.net; (207) 829-6876; helen@creativespiral.net.

Creative Spiral Studio, North Yarmouth, ME 04097

Online listing (without print copy) with an active link to your website. $100 plus an Initial set-up fee $20

Call 207-799-7995 or email: info@innertapestry.org April/May 2009 Inner Tapestry 33

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styles and learning new problem-solving skills can be key to unraveling many family system difficulties.

I am also committed to working with breast cancer survivors, adults with ADHD, individuals with PTSD and those who feel unaccepted for "who they are." When clients accept and love themselves for their uniqueness, they become empowered to access new possibilities. I use a "strengths-based," "staying in the moment" approach to assist others on their journey to self-discovery. When validated and encouraged, my clients begin to master their own "destiny" while eradicating self-defeating obstacles and fears. They come to understand themselves in a gratifying, non-judgmental way. To learn more about me, please visit at

Art Therapy & Shamanism

Susan Bakaley Marshall, ATR-BC, LCPC

34 creative healing arts–cont.

Surry Music Therapy Center: Alan Wittenberg M.A., CMT Certified Music Therapist, (AMTA) American Music Therapy Association Music therapy opens new channels of communication and contact through the creative and interactive use of music towards self-expression and self-discovery. It goes beyond

words and emotionally, physically, and intellectually touches those with psychological issues and special needs. Music Therapy is a dynamic clinical, educational, developmental, and rehabilitative treatment approach. Alan specializes in autism spectrum disorders, emotional and behavioral issues, speech and sensory integrative delays; as well as work with the elderly and Alzheimer’s.The Surry Music Therapy Center is a unique facility in Maine offering individual and small group sessions, seminars, conferences, in-service training, and workshop programs throughout Maine.

Contact Alan Wittenberg at (207) 667-1308, alan@surrymusictherapy.com.

Visit www.surrymusictherapy.com for seminar and conference information.

evolutionary consciousness

healing in nature

Main e Ecotherapy Dennis Grannis-Phoenix Turtle Journeys Ecotherapy and the nature-based practices offered by Dennis Grannis-Phoenix, MA are designed to support individuals in the challenging yet predictable life transitions experienced by everyone. Walking side-by-side with individuals or

group participants Dennis helps guide and mentor each person as they transition psychospiritually from one phase of human life to the next. This transitional movement is marked with co-created, earth-centered rites of passage which have largely been forgotten by our contemporary culture. Using nature-based ritual and ceremony helps to bring us into closer connection with nature, the more-than-human world, and the true Self contained within each of us. Sessions occur in natural and wilderness settings with office locations available as needed.

For more information please call Dennis at (207) 273-1390 or email: dgp189@tds.net. Dennis has an MA in ecopsychological counseling from Prescott College and is a Registered Maine Guide.

Maine The Autognomics Institute since 1992 Norm and Skye Hirst co-founders Cyan Magenta Yellow Black

TAI provides basic Research, Consulting and Education on the emerging new paradigm of living processes and the organizing principles within the energy of life-itself. Using a

"wholistic" perspective for social and individual change, TAI offers in-depth examination of old problems with new possibilities as we draw on emerging discoveries about how the energy of life-itself works. Bring your inquiry and find effective action for yourself or your organization. Call for consultation to explore how we can help you during this consciousness shift. www.autognomics.blogspot.com or call (207) 236-6331.

Ann Hastings Conscious Channel to Support the Awakening of Self

Mountain Spirit Journeys Jamal Lee-Elkin

Mountain Spirit Journeys is dedicated to helping people become whole and vibrant human beings living in connection to the Earth and all of creation. Mountain

Spirit Journeys is owned and operated by Jamal Lee-Elkin who is a Shamanic Healer, Reiki Therapist and Registered Maine Guide. Jamal enjoys sharing his love of the outdoors with people and has been a guide for 12 years. He has been on his spiritual path for 17 years and has a passion for helping others. Shamanic Healing consists of ancient and powerful methods for restoring your spirit to wholeness and vitality. The Shamanic Practitioner uses the unlimited power and love of the universe to help you with problems of your spirit/soul. Jamal also offers Reiki treatments, which is a positive energy that promotes healing and balances the mind, body and spirit. Wilderness Trips and Expeditions are intended to re-awaken a spiritual connection between you and the Earth.

These programs include the following: • Earth Based Wilderness Navigation • Rock & Ice Climbing • Wilderness Waterway Explorations • Mountaineering • Winter Survival Skills • Guided Walk With the Spirits • Wilderness Immersion

Please see our website www.mountainspiritjourneys.com, email Jamal at jamal@mountainspiritjourneys.com or call (207) 461-4840 for more information. Brownfield, ME.

Do you want to know who you are? Vywamus,

a being of immense wisdom and compassion, channeled by Ann for many years, will help you achieve greater happiness and satisfaction in life through practicing the principles of reverence, fearlessness, integration, self-responsibility and unconditional acceptance. Ann is the author of The Mechanics of Reality: The Teachings of Vywamus and the co-founder of Reshaping The World, LLC where we offer a line of quality T-shirts bearing messages of acceptance, hope and unity that will support you energetically on your journey of self-discovery. Call Ann at (207) 625-8341 or email vywamus@vywamus.com to schedule a phone or in-person channeling session. Groups, classes and workshops are also available. Visit www.reshapingtheworld.com to order our transformational T-shirts.

Spring Is In The Air... Can You Feel IT? 34 Inner Tapestry April/May 2009

35 health publications

holistic healing centers-cont.

M a i ne

Gardens of Atlantis Healing Arts Center

The Maine Directory of Complementary & Alternative Health Practitioners

By LeCain Smith, Windrose Productions Good health is something that we often don’t appreciate until something goes wrong. But wellness

can be achieved through non-invasive bodywork that recognizes the body’s innate intelligence and brings it to bear on the root cause of dysfunctions, strengthening the recipient’s ability to prevent a problem from occurring or progressing into disease, as well as restoring the body, mind, emotions and spirit to healthy functioning. To make it easier for people to access these methods of complementary holistic health care, Smith has compiled a directory of 421 practitioners working in 192 different therapeutic bodywork modalities (from Acupressure to Zero Balancing) in 131 towns in Maine. Descriptions of each modality are provided, along with information on energy medicine, other types of therapies available, massage and bodywork schools, and related associations or organizations. Windrose Productions hopes that this book will become an ongoing resource for Maine people by periodically updating and expanding it with new editions. For information, to

hypnotherapy Maine HypnoWave Hypnosis Training Center

be listed as a practitioner in future editions or to order: (207) 326-4279 or www.WindroseAway.com. Also available at bookstores around the state.

Ernest VanDenBossche, BCH, CI - Director

holistic healing centers

Meadow Wind Center for Holistic Arts is a beautiful place for people to gather, to learn, to teach and to be a part of a community interested in conscious living. We offer the individual services of a holistic

center through our community of practitioners, as well as a wide spectrum of wonderful workshops and classes. The practitioners at Meadow Wind offer services from massage, polarity, spiritual healing and life coaching to art, yoga, hair, skin & beauty. To contact any of our practitioners call Meadow Wind or go to www.meadowwind.org for a list of practitioners and their personal contact information. We have a beautiful workshop/class space available to teachers who want to share what they have with others. To explore teaching

many ways. Become a Consulting Hypnotist. Training with Ernest VanDenBossche, Board Certified Hypnotherapist and Certified Instructor with the National Guild of Hypnotists (ngh.net), President Maine Guild of Hypnotists. Take the NGH “Consulting Hypnotist” Certification Training, 100-hour course. Be a Certified Hypnotist.

Learn – What is Hypnosis, Trance Depth Testing, Hypnotizability and Suggestibility, Rapid Inductions, Mind/Body Relaxation, Self-Hypnosis, Goal Development, Smoking Cessation, Weight Management, Stress Management, Pain Management, Age Regression, Reframing Trauma, Ethics for Professional Hypnotists, create customized scripts, and CDs for your clients. You get: NGH Manuals, One Year NGH Membership, Local and International support by other professional hypnotists, supervised in-class practice time to master your techniques quickly, informational Hypnosis CD ROM, and CDs and DVDs for your business. Call: (207) 453-6133, www.hypnotraining.us. Private consulting and other trainings available.

at Meadow Wind contact Andrea Ferrante at (207) 878-3899. Our workshops and classes are also listed on our website, www.meadowwind.org. We are conveniently located at 100 Gray Rd., Falmouth, ME.

ELISSAGARDE-JOIA

The area's premier location for the most comprehensive selection of holistic health treatments and integrative medicine, meditation, yoga & movement classes offered by a dynamic community of professionals...

Holistic Medicines

Reiki~Polarity~Life Coaching~ Nutritional Counseling Massage Therapies: Hot Stone, Integrative, Deep Tissue Ener - genetics: Healing Through The Energy Of DNA Acupuncture ~ Homeopathy & Naturopathic Medicine Sanctuary Studio: Classes & Private Lessons !

Yoga: Vinyasa, Kripalu, Hatha For Women Meditation ~ Power Pilates ~ Relaxation ~ Core Conditioning Gift Certificate available! This season, give the gift of well-being at Sanctuary.

For more information, contact director Erinn Cayehal at (207) 846-1162 ext.2 50 Forest Falls Drive, 2nd flr, Yarmouth, ME 04096 or visit the website: www.sanctuaryhhyc.com.

Harness the power of the mind-body connection.

As a Certified Clinical Hypnotherapist, I have

the tools and skills you need. Hypnotherapy eliminates fear and stress and creates a blueprint for health and healing that your mind can read and follow. Medical experts acknowledge that Hypnotherapy complements all medical procedures, maximizing their effectiveness and minimizing negative side effects. Pre/post surgical patients experience reduced anxiety, blood loss, and anesthesia need, and rapid healing.

Hypnotherapy is extremely effective in treating many physical challenges such as chronic pain and disorders of the stomach and digestive system.

Hypnosis for Childbirth removes the fear and pain of childbirth. Hypnotherapy played a major role in my own successful battle with breast cancer. After 16 years of private practice in New York, I am now privileged to serve my neighbors here in Mid-coast Maine. Please take advantage of a free phone consultation to discuss your questions and concerns. Home visits, sliding scale & group workshops available. Contact: Elissa Garde-Joia at 207-322-5600, elissagardejoia@gmail.com.

Love Yourself As You Would Love Your Animals April/May 2009 Inner Tapestry 35

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M a i ne

Is it time for a change? Let hypnosis work for you in so

36 hypnotherapy-cont.

Hypno-Health ~ Hugh Sadlier, M.Ed., BCH. As a practicing Board Certified Hypnotherapist since 1991 in Blue Hill and Portland, I have helped hundreds of people take control of their lives. Together we have resolved

over 150 different issues, ranging from abuse, anxiety, dejection and insomnia to smoking, sports performance, sexual dysfunction, weight concerns—and much more. As I guide people, they bring forward from their subconscious mind an awareness and understanding of “the roots of their problem.” They are then empowered to disconnect those roots and create a new, positive thought pattern, which becomes their permanent reality through repetition. Hypnotherapy is a comfortable, gentle, natural and powerful way to learn the techniques to heal one’s self. Hypnotherapy could be the answer for you. Call (207) 374-2344 (Blue Hill) or (207) 773-5200 (Portland), sadlier@hypno-health.net, www.hypno-health.net.

integrative healing

integrative healing–cont.

Maine

Ron and Joan

As WE change so does OUR world. With that stated,

Ron and Joan are continually growing to welcome in opportunities to support those interested in awakening to the Truth as being fully human. The process they bring forth is simple and supports the creation of everyone's uniqueness as harmony with Source – we call this "Quantum Energetic Harmonization." We are excited to offer new trainings we have taken with Sue and Aaron Singleton, founders of The Way to Balance and the EOL process. The EOL trainings blend with and expand their offerings of harmonizing the physical, emotional and energetic aspects of each being beautifully. If you are interested in exploring how we may be able to support you please visit www.ronandjoan.com, see our ad on page 24 or call us at (207) 799-7998 with questions or for more information.

"There is more hunger for Love and Acceptance in the world today than there is for bread." (Mother Teresa).

Connecticut

Belanger Physical Therapy A neck or back doesn't walk into the office, a whole person does and all their history as well.

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What we do not choose to express emotionally will show itself in our bodies through tension, pain, illness and/or dis-ease. Joe invites his clients to welcome and feel, in order to transition, the walls that keep each of us from expressing our authentic selves in the world. Everything you need for what you really desire in your life is right in front of you. All you have to do is surrender to feel what is there. Joe chooses to support people physically, emotionally and energetically through manual therapy (cranial, muscle energy, functional technique, myofascial release), a deep belief in osteopathic philosophy, and heart. Marlborough, CT (860) 295-0572, or e-mail Joe at joeb.pt@snet.net.

Dr. Adi Philpott

Osteopathic P hysician Acupuncture Practitioner, Certified Hypnotherapist, EF T-Adv Holistic Facial Rejuvenation For those seeking gentle, safe, alternative methods to improve health and performance Dr. Philpott offers a multidisciplinary approach. Used alone or in combination,

osteopathy, auriculotherapy (ear acupuncture), hypnotherapy, EFT (Emotional Freedom Techniques), and Quantum Touch Technique® modalities are highly effective in treating medical conditions and physical/emotional concerns as well as improving performance. These treatments offer excellent results in areas such as pain, stress, anxiety, depression, insomnia, phobias, weight loss, smoking cessation, sports and public speaking. Free initial consultation. For more information or an appointment call (888) 598-5445. Conveniently located at, 222 St. John Street, Suite 130, Portland, ME. Now accepting insurance, www.DrPhilpott.com.

Dragonfly, LLC Sandra Diamond, M.A., Ct.H.,RMT Journey through the Rivers of Time and Space, into the Lands of Wisdom and Healing.

Supporting client wellness, Sandra, is an internationally trained teacher, healer, registered Hypnotherapist, Reiki Master and has obtained a Masters in Experiential Health. She has studied Shamanic healing and counseling for more than six years and additionally, performs Soul Retrievals. Sandra was initiated as a Tamang Shaman in a Buddhist monastery in the Himalayan foothills of Nepal, received certification in TuiNa, an ancient Chinese technique from the Xuan Wu hospital of Beijing and is certified by the Sixth Sun Foundation as a Toltec teacher under the auspices of don Miguel Ruiz. Sandra also leads annual trips to the pyramids at Teotihuacan, Mexico. Her background provides for a wide variety of techniques and experiences in support of her clients. Contact Sandra at (860) 665-9034, email Drgnflyllc@aol.com or visit www.dragonfly-llc.net.

Roberta Barnes, CHT, Gendai Reiki-ho & Komyo Reiki Shihan & Herbalist Roberta Barnes completed the updated Shihan (Teacher/Master) level in Japanese styles of Reiki directly under Hiroshi Doi, who is a member of the Usui Reiki Ryoho Gakkai in Japan and Rev Hyakuten Inamoto who is also Buddhist monk in Japan. Her Natural

Healing & Learning Center nestled in a wildlife habitat, in Windsor Maine, is the perfect environment to reflect the harmonizing essence of the spiritual practice Mikao Usui founded. Encased in harmonizing relaxation, you can return to your natural state of well-being by... * Learning Japanese Usui Reiki, * experiencing one or more Reiki healing sessions, * learning Peace through Meditation or Daianshin Meditation, * scheduling a personalized herb report, * experiencing a guided meditative journey into your past, or * learning to raise your awareness through nature.

The natural healing Roberta Barnes teaches and practices can bring you the ultimate in relaxation while speeding recovery of imbalances in the mind, body, and spirit. Visit www.naturalhealinglearning.com or call (207) 445-5671 today.

There is no psychiatrist in the world like a puppy licking your face.

Ben Williams

36 Inner Tapestry April/May 2009

37 integrative healing–cont.

integrative healing–cont.

FERN DYER - Reiki Master/IET Practitioner Reiki with Crystals, Stones, Integrated Energy Therapy, Reading, Write-up. Our intuition guides us to the stones and crystals

necessary for our development. Reiki is introduced to balance the body, mind and spirit so your innate healing ability can be bolstered. If you choose, Integrated Energy Therapy is added.

IET provides a simple and gentle way to open the flow of vital life force within the human body and energy field by integrating suppressed feelings from cellular memory and clearing their associated energy blockages. Your messages are discussed. A write-up (detailing the meanings of the stones, the meanings of the flowers, animals etc. that I saw/ heard/felt during the session and any other messages received) is then sent to you. Call (207) 415-8638 or e-mail: fdyer@maine.rr.com for an appointment/more information.Visa/MC accepted. Jewelry, nature photos. Now in-town Portland, www.lilysongbird.com.

Kathleen Iselin brings 23 years experience to her private practice in Biodynamic Craniosacral Therapy, Trauma Healing, and Integrative Bodywork. Kathleen’s

Professionally trained for the last ten years by the Upledger Institute. Work has included advanced study

in CranioSacral therapy including pediatrics and SomatoEmotional Release. Related course work has included advanced brain work. Offering Craniosacral Therapy, Lymph Drainage, and Neurological reorganization with intuitive healing and therapy from the heart. Integrative use of various techniques assists with a wide range of conditions, including: Migraines and headaches, chronic neck and back pain, spinal cord injuries, traumatic brain injuries, learning disabilities, autism, cerebral palsy, central nervous system disorders, infantile disorders, feeding disorders and anxiety.

please visit www.mainecoastvibrantvitality.com, or call (207) 699-8949, email: followyourbliss@mainecoastvibrantvitality.com, Twitter, Facebook, MySpace, YouTube, Linkedin.

life mastery Maine

Energetic Wellness Solutions Anne E. Smith, M.A. Certified Life Coach, Energy Medicine Practitioner: Reiki ,TYLEM, IET Energetic Wellness Solutions provides natural, supportive ways for you to create positive change in your life. Whether you seek relief from stress,

improved health, increased self-esteem, better relationships, freedom from stagnation and clutter, connection with spirit, or other changes, Energetic Wellness Solutions facilitates your personal growth and healing through effective energy therapy and coaching. You are empowered to connect with the wisdom residing within you, increase the flow and balance of energy in your life, and live the authentic life you truly deserve. Anne invites you to discover how energy healing and coaching can make a difference in your health and wellness now. Call (207)-462-8757, e-mail energeticwellnesssolutions@ yahoo.com or visit www.energeticwellnesssolutions.com to learn more from Anne about the energy healing modalities she practices and how they may benefit you. Anne welcomes new clients whose lives have been affected by Lyme disease.

Kevin Pennell, Usui and Karuna® Reiki Master Teacher/Certified Hypnotherapist/Shamanic Practitioner and Vickie Cummings, Licensed and Nationally Certified Massage Therapist/Cranio Sacral Therapist/

Ocean of Possibilities Life Coaching

Massage – Seated Massage – Couples Massage and Outcalls available, Craniosacral Therapy, Hypnotherapy, Reiki, Past Life Regression, Ancestral Healing Techniques and Readings. We consult with each client to identify the appropriate modalities to achieve self-healing and overall well-being. We offer Reiki and Karuna® Reiki Classes plus other workshops to guide you on your spiritual journey. Visit SpiritWings for a cross-cultural variety of enchanting gifts, supplies and accessories to aid your spiritual journey, including an exquisite selection of healing crystals and quartz crystal singing bowls. SpiritWings is conveniently located at 14 Main Street in Bethel, Maine. Sessions by appointment.

Store hours Tuesday through Saturday 10 - 5. Telephone (207) 824-2204 or visit us on the web at www.SpiritWingsBethel.com. Credit Cards accepted.

Deborah Bergeron, CPCC, Certified Life Coach, Prosperity Guide

Create an intentional life… Consider what it would be like to live life fully and authentically, experiencing love, prosperity, ease, freedom, and

fun. In our work together, you will learn to break through limiting paradigms

and create a dynamic vision for your life – a vision that can pave the way to living your greatest potential and sharing your gifts with the world. By weaving in successful coaching principals and the Law of Attraction, you will be guided to access your inner wisdom, to get clear on what you want in your life and learn the tools that will support you in having it. Every journey truly starts with a single step. When you are ready to embark on your mission of life, I would be honored to walk with you. For a complimentary coaching session or schedule of workshops call (207) 797-9007 or email: debcoaches@aol.com. Phone sessions available. www.oceanofpossibilities.com.

Deadlines for the Directory of Resources To Reserve space May 1st

~ For all graphic and text material May 5th April/May 2009 Inner Tapestry 37

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work honors the healing needs of your whole being.

From a grounded state of presence, authenticity, and deep listening, Kathleen creates sacred space for you to deeply relax, and do your healing work in. When appropriate, she will weave aromatherapy, music / sound therapy, flower essences, hot towels, etc., together to assist you in experiencing the pure Bliss of your Being. She is also a Rawfood “Live-It” and Lifestyle Chef/ Educator, a Doula, and Yoga Instructor. Kathleen is available to use these leading edge wellness tools, in supporting you in creating astonishing levels of health and transforming your life! She is now accepting new clients, and loves working with people of all ages, and levels of wellness. Enjoy a cup of Bliss Tea, an herbal elixir, fresh juice, or raw cacao confection, at your appointments with Kathleen Iselin. FMI: and for class, film, talk schedule,

Usui & Karuna® Reiki Practitioner: Massage – Including Therapeutic

Transforming the stress in your life.

For more information or for an appointment, please call 207-653-8263.

Yarmouth ME.

Kathleen Iselin

SpiritWings CompassionateHealing

Kim Egberts Holistic & Cranial Sacral Therapist

38 life mastery–cont.

psychic & spiritual mediumship Maine

TAROTWORKS Jeanne Fiorini A tarot reading can be an avenue by which to have an authentic conversation about what matters most in your life. Tarot Works provides numerous ways to

experience the wisdom and beauty of this ancient system of symbols, by offering individual and group readings, classes from beginner's level to "Readers in Training," ongoing monthly groups, and special events. Phone readings are available.

Jeanne Fiorini is a Tarot practitioner and teacher with 16 years' experience.

She has training in both mediation and psychosynthesis counseling, bringing practical guidance and useful information to all her readings. Jeanne is currently a contributing columnist for the American Tarot Association's newsletter www.ata-tarot.com/reflections. For more information about all the TarotWorks offerings, visit www.tarotworks.com or phone Jeanne at (207) 799-8648.

PsychicMediumship, Hypnotherapy

Bonnie Lee Gibson is a professional Psychic Medium, Hypnotherapist, Registered Counselor, Reiki Master, healer, teacher and lecturer with thirty years of experience. She

resides in Fairfield and Northport, Maine.

Her first experience with Spirit was at the age of four. She has connected many people with loved ones who have crossed over, as well as their angels and spirit guides. Bonnie Lee communicates with pets, both here and on the spirit side. She gives spirit readings all over the world by telephone and travels in the US and Canada.

Services include: Hypnotherapy, Psychic Mediumship Readings, Gallery Readings, Workshops, Classes and Lectures, Reading Circles and Private Groups in the comfort of your home. Call (207) 453-6133, cell (207) 649-7089, spirit@bonnielee.net, www.bonnielee.net, and www.hypno.us.

Massachusetts

Patti Greco ~ Intuitive Counsel for Lightworkers in Motion

Patti Greco acts as Intuitive Counsel, Soul Coach, and Catalyst to help her clients across the US find their own life invitations. Authentic. Meaningful.

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Heart-breaking and magical. That is your Soul Story and Patti Greco is your psychic storyteller. Her spiritual consultations tap multi-layered psychic writing, clairvoyant art, and psychic photography to shed light on your questions of the heart. Greco Writing offers the following visionary services through phone consult or email readings: The Soul Story, The Akashic Records (Past Life Reading), The Multidimensional Card Reading, The Cameo, Intuitive Dream Analysis, The Faerie (devic) reading, Intuitive Life Coaching and more. No matter what chapter you find yourself in, your Soul Story is a tool for understanding your key role in the Universe, and empowering your life’s work and relationships. Patti has worked as a professional clairvoyant for clients in all walks of life since 1985 (see her full Clairvoyant Profile on soul-stories.net). By appointment. MC/VISA accepted. Contact Patti

reflexology & healing massage Maine Hands on Feet ~ Lynn Danforth, Certified Reflexologist Reflexology is an amazing stress-relieving technique. Relaxation is a skill that most Americans do not practice often. Stress builds

and builds until it becomes a lifestyle. Lynn Marie Danforth has been practicing Reflexology for over 5 years. Lynn specializes in therapeutic Reflexology.

Her greatest success is with tendonitis, plantar fasciitis and relief of tension. Lynn’s Reflexology sessions are quick, effective and could be the answer to your body’s cry for relief. Lynn has been able to show clients that change for the better is possible, that improved health is truly in your hands... and feet. To contact Lynn call (207) 767-5776 or 207-318-0129, or visit www.handsonfeet.net.

Greco at (978) 448-5018, grecowriting@verizon.net. www.soul-stories.net.

Jennifer Bourget, RN, LMT, Reiki II Practitioner

meditation Maine

Sant Mat Radhaswami, The Path of the Masters The Maine Sant Mat Society presents the Enlightenment Experience as taught by Sant Sevi Ji Maharaj of Bihir, India,

a series of free lectures, meditations and satsangs around Maine facilitated by James Bean, a local representative of the Sant Mat tradition of Inner Light & Sound Meditation known as Surat Shabd Yoga, in the lineage of Tulsi Sahib.

For More Information call (207) 368-5866, or email: James@SpiritualAwakeningRadio.com, Website: www.Myspace.com/Santmat_Mystic.

Jennifer Bourget holds a BS degree in nursing since 1983, is a Licensed Massage Therapist and Reiki II Practitioner. Jennifer works from a belief that there is a

connectedness between all living things and it is through this relationship that we are able to find healing, harmony and balance. You are invited to experience deep relaxation and peace in a beautiful, energetically clear space. Choose from massage therapy, including pregnancy massage, Reiki, aromatherapy, Raindrop Technique, or a combination of therapies. Thirty-, sixty- and ninety-minute sessions available. Guigen Qigong instruction and on-site chair massage also available. Located in a lovely Victorian at 251 Main Street in Yarmouth, Maine. Sessions by appointment weekdays and Saturday. Contact (207) 846-4704 or (207) 841-3053, jbourget0261@hotmail.com. Or visit www.jenniferbourget.massagetherapy.com.

Directory of Resources Listings are easy to compose.

Write as though you are speaking to others about the work you do and the services you offer.

For more information call: (207) 799-7995 or email info@innertapestry.org

38 Inner Tapestry April/May 2009

39 sacred space

retreats

Maine

Maine The knowledgeable and experienced practitioners at The Wellness Center offer a full spectrum of holistic, traditional and alternative techniques.

Enjoy engaging seminars that will flex your intellect. Join a movement class to tone your heart and spirit.

Experience the skillful touch of artists sensitive to the subtle thread of muscle and mind. Freshen your outward glow from head to toe. For more information about ongoing programs, upcoming seminars and suite availability, please call (207) 465-4490 or visit us on the Wellness page at VillageSoup.com. The Wellness Center, 69 & 71 Elm Street, Camden, ME 04843.

Sewall House Yoga Retreat Enjoy yoga twice daily, meditation, massage, sauna and healthy home-cooked vegetarian cuisine. Near pristine lakes

Sewall House Yoga Retreat Island Falls, Maine www.sewallhouse.com.

(888) 235-2395 July 3 – October.

surround yourself with natural beauty in a country setting of organic gardens, open fields, woods and water where the land is still a little wild and the animals remember their true names. We are just 35 miles from Portland on 350 acres of very special land, nestled in the foothills of the White Mountains. Inside enjoy the large gathering spaces, both with fireplaces. Outside walk the land, the labyrinth and hiking trails. Many options available. FMI call Pat at (207) 625-4179 or email: earthrest@psouth.net.

Mahoosuc Mountain Lodge and Husky Farm are nestled on 60 acres in the beautiful Bear River Valley of Newry in western Maine.

The lodge is a traditional New England timberframe featuring hand-cut mortise and tenon joinery. It is the home base of Mahoosuc Guide Service and their working sled dogs (www.mahoosuc.com). In addition to the Lodge, the original 3-bedroom farmhouse built in 1903 has been renovated and is being operated as a Bed and Breakfast. Our views are dominated by the 3,500-4,000’ peaks of the Mahoosuc Range. We are: 1 mile to Grafton Notch State Park, 4.7 miles to the Appalachian Trail, 14 miles to Umbagog Lake National Wildlife Refuge, and 2 miles to the Grafton Loop Trail. Mahoosuc Mountain Lodge is a great facility to host a retreat, meetings, family reunions, dances/concerts, wedding or an outdoor activity. Please call Polly or Kevin at: (207) 824-2073 for more information or visit: www.mahoosucmountainlodge.com.

salons & spas Maine

Nurture Through Nat ure

Since 1999, Nurture Through Nature has been offering transformative retreats and women's holistic canoe trips dedicated to creating lasting internal peace. You are invited to join

this inner peace movement through our guided meditation circles, gentle yoga, mindfulness practices and through Pleasant Mountain, Denmark embodying The Work of Byron Katie.

Experience balance through gently guided outdoor pursuits, connecting to the living earth and your inner self. Nurture Through Nature is a Maine - Certified Environmental Leader, committed to sustainability practices, including solar-powered facilities and our composting/recycling efforts. Eco-cabin getaways, customized solo and private group retreats are available to both individuals and practitioners. We rest on 33 pristine Let Us Guide You Home...

acres on Pleasant Mountain, just over an hour from Portland, Freeport and Lewiston, Maine and 3 hours from Boston. www.ntnretreats.com, ntnretreat@yahoo.com, (207) 452-2929.

Stephanie Kostopoulos is honored to bring her skill in cosmetology including, enhancing hair color, style and make-up to Meadow Wind, in Falmouth Maine.

She has traveled the world motivated by multi-cultural curiosity to explore the many truths, in all their aspects, that make our world beautiful. She happily cultivates this curiosity by assisting people to recognize the innate beauty that resides within each-and-every one. By creating beauty, Stephanie encourages people to take care of themselves, the environment in which they live, and the things they love. Her belief is that beauty is harmony and she gracefully communicates the inseparable unity between exterior and interior beauty. The intention that resides in her heart is soulfully communicated through her hands. Providing a nurturing environment Stephanie assists her clients in the decision-making process regarding the expression and enhancement of their own beauty. Stephanie uses products with sustainable integrity and performance. You will also find homemade soap and unique pieces of jewelry at Roots.

HAIR BEAUTY GRACE

Contact Steph at beautyheals@aol.com or (207) 838-9535.

TO BECOME PART OF THE INNER TAPESTRY COMMUNITY AS AN ADVERTISER, DISTRIBUTOR, CONTRIBUTING WRITER OR ARTIST Call 207-799-7995 or visit www.Innertapestry.Org

April/May 2009 Inner Tapestry 39

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and Baxter State Park, hike, bike, swim, canoe, kayak or simply porch sit! Five days suggested, weekends, shorter and longer stays arranged. Step back into time in the comfort of this bed and breakfast style retreat listed in the National Registry of Historic Places.

Nature guide William Sewall shared the healing attributes of nature with a young Theodore Roosevelt, who restored his health from life-threatening asthma here. The tradition continues since 1997 with William Sewall's great granddaughter, yoga instructor Donna Davidge, with over 25 years' experience in the healing arts, and her Swedish husband, musician and chef Kent Bonham. Experience the friendly hospitality Sewall House has always offered.

Earthrest offers indoor and outside gathering space for retreats, workshops, spiritual questing, ceremony and celebration. Come,

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schools & trainings-cont.

Treat Your Feet

Ravens’ Crossing — Come find some rural Raven’s Crossing Appleton, Maine

comfort and relaxation in our wood-fired sauna and/or therapeutic hot tub. Deep tissue, Swedish,

and myofascial-release massage available by licensed massage therapist. Rustic retreat cabin can sleep two. Available by appointment in private setting.

Trails to walk, ride horses, or X-country ski. Space for small gatherings. Please call Lori Cressler at (207) 845-2304 or visit www.ravens-crossing.com.

Holistic Facial Rejuvenation Take Beauty to the Next Level More than a cosmetic procedure, Holistic Facial Rejuvenation using ELR™ is a revitalization process for the entire body designed to make you look and feel renewed. Lose that under-eye “baggage!” Turn jowls into a

jaw-line! Look rested, awake and rejuvenated! A complete course of treatment is 10 to 12 sessions, but noticeable results occur after only 1-3 treatments.

• Non-Surgical Facelift • Non-needle, Acupuncture-based • No Side Effects • No Pain • No Downtime for Healing • Holistic Cyan Magenta Yellow Black

Anyone can benefit from ELR™ treatments. From acne to aging, ELR™ is a whole body rejuvenation that will bring your facial beauty to the next level!

Dr. Adi Philpott, 222 St. John St, Suite 130, Portland, ME 04102, (888) 598-5445, www.HolisticFacialRejuvenation.com.

Osteopathic physician, Acupuncture practitioner.

GIFT CERTIFICATES AVAILABLE CREDIT CARDS ACCEPTED

schools & trainings Maine

A Very Rewarding Career ~ Nurturing your physical Nervous System through reflex points found within your feet & hands.

Learn about a specific touch technique of applying pressure, using your thumb and fingers, to reflex points of the feet and hands that relate to other parts of the body.

Reflexology is credited with improving circulation and reducing body stress, which

removes blockages along the nerve pathways what we call Zones. A 250-hour certification course for School of Reflexology $3,300 to learn Reflexology and its Application.

Cost includes two Reflexology chairs, all required reading books, foot, hand charts, footbath items & much more.

For more information, call Board Certified Foot & Hand Reflexologist Myra Achorn, Augusta (207) 626-FEET. Classes start in February, May & September, www.treatyourfeet.com. Licensed by the State of Maine Department of Education.

Chaplaincy Institute of Maine

Interfaith Spiritual Growth and Ordination World Religions, Art as Meditation, Creation Spirituality, Interfaith Worship

First Year: The Way of Contemplation • Second Year: The Way of Action The next two-year program begins September 2009

ChIME offers a two-year program for Interfaith Spiritual growth and possible ordination as an Interfaith Minister.

Students commit to attending class one evening a week and one weekend a month September through May. Two weekend retreats are also built into the schedule. Some weekend workshops are open to the general public.

Tuition for the two years is $5,400.

Information and applications: ChIME Admissions, P.O. Box 3833, Portland, Maine 04104 (207) 347-6740 • chimeadmin@gmail.com • chimeofmaine.org

shamanic healing Maine

Pacha Works

Holding New Possibilities.

Yokids

is a non-profit, tax-deductible organization. We teach yoga to elementary school children and their homeroom teachers. We can come to your school and teach

formal yoga classes or we can come to your classroom and help you to initiate a yoga program you can use on a daily basis in your class. We also offer Tools for Teachers, an in-house workshop, which teaches teachers to use four basic yoga tools in their daily teaching. These tools will allow teachers to help children with relaxation, breathing, and stress reduction, which will complement their overall learning and create a harmonious learning environment. Workshops can be scheduled as in-house workdays for teachers in public and private schools.

These workshops are individually tailored, and price varies according to the length. Please contact Lily Goodale at ngoodale@aol.com or (207) 236-6001.

Workshops can be given from Portland to Bar Harbor and are certified and part of the Yoga Ed foundation of yoga for children. www.yogaed.com.

Working with traditional shamanistic practices for healing.

Eva Rose Goetz, director

"Healing is a collaboration. I love working with people privately or with groups. By working together we remove energies that may be in the way of our coming into wholeness and balance." Eva Rose Goetz: BFA University of Texas at Austin, MS Ed.

Bank Street College NYC, Medicine Wheel Training with Alberto Villoldo, Ph.D. and Lisa Summerlott. Certified In Light Body Medicine with Alberto Villoldo, Ph.D. Core Shamanism with Evelyn Rysdyk and Allie Knowlton.

Eva gratefully continues her studies with indigenous medicine people in Peru, New Mexico, Canada, Africa and Mexico. Eva hosts workshops, leads ceremonies and has a private Shamanic Energy Practice in Falmouth, Maine.

A new 16-month course in beginning Shamanism begins April 2009. More information about classes, private sessions, or ceremonies can be found at www.pachaworks.com or contact Eva directly at (207) 756-0488. "By

working with intentions of great love and spirit it is believed energy can move. A door opens and there is possibility of something new."

Our thanks to the many who support our community.

40 Inner Tapestry April/May 2009

41 shamanic healing-cont.

Spirit Passages Allie Knowlton, MSW, DCSW & Evelyn Rysdyk As Spirit Passages, C. Allie Knowlton, MSW, DCSW and Evelyn C. Rysdyk (author of Modern Shamanic Living) have facilitated shamanic healings and taught shamanic workshops across the U.S. and Canada since 1991. Graduates of the

Foundation for Shamanic Studies 3-Year Program in Advanced Shamanism and Shamanic Healing, they have also been fortunate to study with indigenous shamans from Peru, Ecuador, Tuva and Siberia. Working heart-to-heart with Spirit, they offer all traditional forms of shamanic healings at True North (207) 781-4488 ~ a unique, multidisciplinary medical center that they helped to found. They may also be reached at: www.spiritpassages.com.

Yoga ~ T'ai Chi ~ Aikido-cont.

Maine FREEPORT Center Studio and Spa

We view education about and communication with one's body as the most valuable relationship a being can have. Classes are offered in a gorgeous, serene setting that will give you immediate comfort.

Yoga, Meditation, NIA and Yamuna Body Rolling (www.yamunabodyrolling.com) for all levels, as well as workshops in various psychic and spiritual modalities, Young Living Oils, sensuality dance and more! Private instruction is available. The Center also offers a full menu of holistic skin and body therapies and natural nailcare. Please contact us with any questions: (207) 865-0086, www.centerstudioandspa.com, 194 Main Street, Freeport (conveniently off exit 22).

GORHAM

D O R Y C OTE

‌Follow the Path to Your Own True Essence. At

workshop schedule or make an appointment at www.earthlighthealing.com, email me at dory@dorycote.com, or call (207) 841-1215.

writing services Maine

The Village Scribe The Wellness Center, Camden, Maine

207.344.7070

TheVillageScribe@hotmail.com Communicate your authentic message Writing and Editing services for the Creative and Holistic communities.

Original Copy for: Ads ~ Business cards ~ Brochures ~ Articles Memoirs ~ Websites Custom crafted words that represent who you are and what you do.

Yoga ~ T'ai Chi ~ Aikido Connecticut GLASTONBURY Sacred Rivers Yoga Offers Yoga for Every Body, therapeutic massage and bodywork modalities, acupuncture, nutritional and herbal therapies. We are also a Yoga Alliance 200 and 500 hour registered yoga teacher training school. www.sacredriversyoga.com.

PORTLAND Aikido of Maine Aikido: "The Art of Peace"—a martial art for selfdefense and spiritual development. Connecting movement, breath and energy through partner practice. Seeking harmony from conflict.

Creating an alert mind, calm body and enhanced health and awareness. Daily classes: beginners, adults & children. Flexible schedules, (207) 879-9207, 226 Anderson St., Portland, www.aikidoofmaine.com.

Portland T'ai Chi School Traditional Yang Style T'ai Chi classes at the Portland New Church Wednesdays 6:00pm-7:00pm. White Crane Qi Gong is taught to develop internal energy. The focus is on developing a healthy body and emotional being.

(207) 272-8286, www.portlandtaichi.org.

WholeHeart Yoga Center Portland's Kripalu-affiliated studio offers a full schedule of weekly classes for all levels. Our instructors are all Kripalu-certified and highly trained. We also offer weekend workshops, private instruction, and Kirtans (chanting events). 150 St. John Street, Portland.

(207) 871-8274, www.wholeheartyoga.com or email: info@wholeheartyoga.com.

YARMOUTH Sanctuary Holistic Health & Yoga Center Spacious & beautiful newly built studio. Professional instruction in KRIPALU & HATHA YOGA and MEDITATION. Now also PILATES and QI GONG! Group & private classes, all levels: youth, teens, adults. See website for schedule. (207) 846-1162, www.sanctuaryhhyc.com.

Yoga, T'ai Chi, Aikido Listing Six issues in print costs $160 for 35 words plus logo.

Online placement in the Directory of Resources with a direct link to your website for an additional $75.

April/May 2009 Inner Tapestry 41

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the core of my shamanic healing practice is the belief that we have the capacity to be whole, stable, and functioning at our highest potential. My healing space is safe, quiet and nourishing. I regularly perform soul retrievals, communicate with the spirits of deceased loved ones and facilitate healing the numerous wounds of life in the 21st century. I have completed a Three-Year The Center for Program in Advanced Shamanism and Shamanic Earth Light Healing Healing with the Foundation for Shamanic Studies and other intensive trainings, including experiences with indigenous shamans from around the world. I graduated from a Two-Year Teacher Training Program with world-renowned shaman, Sandra Ingerman, and this authorizes me to teach beginner and advanced shamanic healing methods. Please see my

Holistic Pathways Yoga & Healing Center All abilities/ages. Beginner, Continuing, Intermediate, Toning & Sculpting, Pregnancy Yoga, Couples Pregnancy Yoga, Mommy & Me (infants), Yoga for Tweens and Teens, Yoga for Tots. Private sessions available. Postures, breathwork, meditation and relaxation. (207) 839-7192. www.holisticpathways.com.

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Calendar and Classified GuidelinesAnd Advertising Rates Are Located on Page 44

H eart V isions May 24th-30th Assisi Pilgrimage: The Sacred Body www.mysticpeace.com.

October 18th-24th Assisi Pilgrimage: Your Sacred Work www.mysticpeace.com.

April ~ Connecticut Cyan Magenta Yellow Black

April 29th, 7:00pm-9:00pm Energy Medicine With Dorothy Martin-Neville, Ph.D., LMFT, LPC, EMP 2009 Lecture Series, Windham Hospital's Integrative Health Services, Bernard and Desrosier Rooms. To learn more visit www.windhamhospital.org.

April ~Maine March 30th, Monday, 6:30pm-8:00pm The Movement Basis of Traditional Chinese Medicine T'ai Chi, Qigong & Meditation Qigong, True North Health Center, Falmouth. To register: (207) 781-4488.

April 4th, 10:00am-3:00pm Yarmouth Wellness Fair The Yarmouth Chamber of Commerce presents the yearly Yarmouth Wellness Fair, meet your local practitioners in the Portland, Brunswick area. There will be presentations, shoebox raffle, food and lots of interesting interactive services to participate in. For more information please call (207) 846-3984.

April 9th-10th, 9:00am-4:00pm The Work of Byron Katie, USM Center for Continuing Education, 1.2 CEU’s available, Portland, Maine, (207) 780-5900. FMI: www.ntnretreats.com, $265.

April 9th, Thursday, 6:30pm-8:00pm Qigong for Health and Healing.

True North Health Center, Falmouth. To register: (207) 781-4488.

April 10th, 7:00pm-9:00pm Introduction to the Munay-Ki and Offering of the Healer’s Rite Facilitated by Debra Holloway (Rainbow Heart), Shamanic Practitioner, Full Mesa Carrier and Munay-Ki Facilitator/Mentor whose teachers include the Q’ero elders of Peru. Gardens of Atlantis, 508 Clarks Mills Road, Dayton, (207) 929-5088, www.gardensofatlantis.org, www.munay-ki.org. Donations to the center appreciated.

April 11th, 11:00am-4:00pm Psychic Fair Portland Leapin' Lizards Variety of readers, chair massage, henna, special crystal showing from Shaman’s Dream, lots of give aways and surprises www.leapinlizards.biz, (207) 221-2363.

Visit www.innertapestry.org for updated information on calendar listings 42 Inner Tapestry April/May 2009

April 17th, 7:00pm-9:00pm Meet the Practitioners Evening – FREE

May 8th 6:00pm-9:00pm Pot Luck, Munay-Ki Fire Ceremony and Healer’s Rite

Debra Holloway (Rainbow Heart) – Shamanic Practitioner, Full Mesa Carrier, Munay-Ki Rites and Mentorship, Polarity Therapy, Reiki - Georgi Nelson - Energy Medicine, DNA Healing, Polarity Therapy - Sandi Perkins - Licensed Massage Therapist. Gardens of Atlantis, 508 Clarks Mills Road, Dayton.

(207) 929-5088, www.gardensofatlantis.org.

Donations to the center appreciated.

Facilitated by Debra Holloway (Rainbow Heart) Shamanic Practitioner, Full Mesa Carrier and Munay-Ki Facilitator/Mentor.

Gardens of Atlantis, 508 Clarks Mills Road, Dayton, (207) 929-5088, www.gardensofatlantis.org. Donations to the center appreciated.

April 18th, Saturday, 10:00am-4:00pm Holistic Mystic Fair American Legion Post 205, 400 Eastern Avenue, Augusta, Maine. Come speak with a psychic medium, have a massage, talk to alternative healers, Tarot Card Readers, Spiritualist, Psychic Mediums, Animal Communicators (bring picture, or description of pet or of course well supervised animals are also welcome), Chakra, Reiki, and artists or craftsmen with new age items, metaphysical supplies, gems, stones, oils, herbs, organic crafts or foods and Native American work. $5 Entrance Fee, individual services priced separately. For more information contact: Mary Alderman (207) 446-7868, email mdalderman@roadrunner.com.

April 22nd, 6:30pm-8:30pm Alchemy of Relationships - Freeport Leapin' Lizards $40 In this workshop, Gahl Sasson, author of Cosmic Navigator and a Wish Can Change Your Life, will take you on a magical tour through Astrology, Kabbalah, Daoism, Alchemy and Sufism to find the jewels that can help you build and attract the right relationship into your life. www.leapinlizards.biz.

April 23rd, 7:00pm-8:30pm Drawing on the Strength of Community to Live Sustainably. A presentation on co-housing and Greensward Hamlet – Maine’s first USBG Certified “Green” co-housing community beginning construction soon in Buxton, Maine. Gardens of Atlantis, 508 Clark’s Mills Road (Route 35), Dayton, Maine FMI call Debra Holloway (207) 929-6776. www. greenswardhamlet.com or www.cohousing.org.

May 8th-10th Free Your Mind and Come to Your Senses A Meditation Eco-Retreat with Nurture Through Nature, Denmark, Maine, www.ntnretreats.com, (207) 452-2929, $325.

May 16th, 2009 Bringing Yoga Into the Psychotherapy Session Location: Portland Maine. Professional workshop for psychotherapists, given by Joann Lutz LICSW, psychotherapist and ayurvedic yoga teacher. AM will be trauma sensitive yoga class, PM will be lecture and practicum. CEU's will be offered. Contact Ann Walker LCSW at (207) 699-4299 for more information or to register, www.traumayoga,com.

May 16th, 12:00pm–2:00pm Spiritual Healing for Bully Victims $20 donation. As adults, people still carry the vestiges of victimization from being bullied in the past. Come heal past hurts! Schmel Gulley, Gardens of Atlantis, 508 Clark’s Mill Road, Rte 35, Dayton, ME 04005, (207) 929-5088.

Upco mi ng June 10th, 7:00pm-9:00pm Mystical Traveler 2009 Farewell Tour with Sylvia Browne and Colette Baron-Reid. Hynes Convention Center, Boston MA. Seats as low as $40 if reserved by April 10th. Call (800) 654-5126 or visit www.sylvia.org.

June 19th-21st Women's Summer Solstice Retreat Nurture Through Nature, Denmark, Maine, www.ntnretreats.com, (207) 452-2929.

April~NewHampshire Ongoing~Connecticut April 18th & 19th Children's Yoga Teacher Training, Concord, NH Learn to share gifts of yoga with children aged 3-11 during this fun and interactive weekend. Certification program. Other dates available. FMI: visit www.childlightyoga.com or call (603) 781-3323.

May ~ Connecticut May 27th, 7:00pm-9:00pm How To Begin a Meditation Practice With Clare Vidich, 2009 Lecture Series, Windham Hospital's Integrative Health Services, Bernard and Desrosier Rooms. To Learn more visit, www.windhamhospital.org.

May ~Maine May 1st, 7:00pm-9:30pm An Evening with Medical Intuitive Carol Ritberger Freeport Leapin' Lizards, an evening of intuitive readings. Carol identifies energy blockages that are preventing the body from functioning properly and uncovers the hidden psychological meanings behind illness and life crises. $30 www.leapinlizards.biz.

Calendar and classified listing submission deadline for June/July issue is May 5th Time flies don't forget!

Please send your formatted Calendar and Clasified listings to info@innertapestry.org

Sunday ~ Bhakti-Yoga Festival – 5:00pm Join us for kirtan, philosophy and vegetarian dinner. No charge. Hare Krishna Temple. 1683 Main St. East Hartford CT 06108 (860) 289-7252, www.iskconct.org.

Ongoing Monthly Group Reiki Sessions Individual & Group Reiki Sessions, Reiki Shares & Classes.

Please call Carleen, RMT at (860) 642-7410 for more information.

Holistic Moms Network Hartford County chapter of a non-profit organization for parents with an interest in natural health and mindful parenting. Meetings held the last Wednesday of each month, from 7:00pm-9:00pm, at JCC of Greater Hartford, 335 Bloomfield Ave., West Hartford. Email hartfordmn@yahoo.com or visit www.holisticmoms.org.

SunDo Mountain Taoism Classes in Taoist breathwork, meditation and postures for all fitness levels. SunDo Taoist practice enhances the body's qi-energy flow, which promotes health and higher consciousness. (860) 523-5260, www.sundo.org.

ECKANKAR Temple of CT -- a place for all who love God. ECKANKAR, the religion of the Light and Sound of God. Worship services are the second Sunday of every month 10:00am with fellowship and refreshments afterwards. The Temple is located at the corner of Rte. 66 and Harvestwood Rd. Middlefield, CT. For information call (860) 346-2226; website: www.ct-eckankar.org

O ng o i ng ~ M aine Satsang/Meditation ~ Camden/Lincolnville.

Silent meditation based on works of H.W.L. Poonja & Ramana Maharshi.Tapes, Readings & Films too. Meetings Tuesday evenings at 6:30pm. Info Call: (207) 763-3860.

43 Qigong group starting at THE LANDING,

Tarot Readings - Third Thursday each Month

Dragonfly Taijiquan, Larry Ira Landau

Center for the Healing Arts in Portland on Wednesdays at 7:30pm. These gentle movements balance and strengthen your vital life energy, leading to better health and a deeper spiritual connection. Call (207) 699-4299 for more information or go the www.thelandingcenter.com.

Gallery-style Tarot readings for all those in attendance. South Portland location 6:30pm-9:30pm. $25. Group size limited; register early! FMI/Register Jeanne Fiorini (207) 799-8648.

Group & Private Instruction in T’ai Chi Ch’aun (taijiquan) & Chi Kung (qigong) for beginners & experienced students.

Studios in Portland and Kennebunkport. Ongoing classes, workshops & retreats. FMI: (207) 761-2142 or (207) 967-4070.

Portland T'ai Chi School

Classes ongoing, beginning April 13th, 6:30pm-7:30pm, 4 week sessions are $40.00. Gardens of Atlantis, 508 Clarks Mills Road Rt. 35, Dayton, ME 04005, (207) 929-5088.

Traditional Yang Style T'ai Chi classes at the Portland New Church. Wednesdays 6:00pm-7:00pm. White Crane QiGong is taught to develop internal energy. The focus is on developing a healthy body and emotional being. (207) 272-8286, www.portlandtaichi.org.

"Positively Moody Blues" radio show

Energize! A holistic approach to performance

with Astrologer Ananur Forma every Thursday, 8:00pm9:00pm, streaming online www.wrfr.org. Ananur will be playing only the music of the positively, ever uplifting Moody Blues from past to future. Ananur will sprinkle in a little astrological information when she vies the weather forecast other than that it's all Moody Blues! For more information: (207) 594-0721 WRFR community radio for the people by the people.

Energy balancing sessions for artists, actors, and performers, recover your highest creative self. Post-performance rebalancing. $80 ($70 students) Holistic Pathways, Gorham, (207) 839-9819 www.starlightacting.org.

Qi Gong Classes with Georgi Nelson, CPT

Meditation and Buddhism: Nagaloka is a spiritual community that provides space for individuals to explore and practice Buddhism. Weekly mediation sessions, retreats and introductory classes on meditation and Buddhism are scheduled regularly.

Bookstore too! www.nagalokabuddhistcenter.org.

Munay-Ki Rites and Mentorship A personal journey through the nine great rites, recently gifted by the high medicine elders of Peru. Individual and group mentorships offered. It is the deep prayer of the Inka elders that we step forward to receive these transformational energies of healing and enlightenment. It is my great honor as a recipient and steward of these rites to offer them to you with a full heart and blessings for your journey of becoming.

In Munay, Debra Holloway (Rainbow Heart) (207) 929-6776, windhorse506@yahoo.com, www.munay-ki.org.

"Forest Circles," center for community and healing

Tuesday Buddhist Meditation We practice Dzogchen Meditation; Natural Love and Awareness; and Natural Compassion and Awareness in the lineage of Lama Surya Das. All practices are for beginners and long-time practitioners, 25 Middle Street, Portland. 6:00pm-7:00pm. Jane Burdick, janeburd@maine.rr.com or (207) 773-6809.

MOOSE Open Microphone-Spoken Word The Maine Organization Of Storytelling Enthusiasts serving the Storytelling Community of Maine meets monthly on the second Wednesday from 7:00pm-9:00pm at the North Star Cafe in Portland. http://mooseevent.bravehost.com.

Earthrest Discussion Series Earthrest is offering a series of weekly discussion groups using workbooks developed by Northwest Earth Institute: Sustainable Living, Deep Ecology, Global Warming. FMI: (207) 625-4179 or earthrest@psouth.net.

Nia With Maggie Bokor Find bliss in your body! Barefoot movement blending martial arts, dance and yoga. Teaching in multiple Portland and South Portland locations. Drop-ins welcome. Maggie Bokor, www.dancenia.com, (207) 899-5939.

ShivaShakti School of Yoga, Rockland Give yourself the gift of Yoga! Ongoing weekly classes morning and evening for all levels. Call (207) 431-8079 or visit www.ShivaShaktiYogaSchool.com.

Yoga Class in Windham

Ongoing course for women, awareness & prevention skills, verbal self-defense & empowerment, basic self-defense techniques.

(207) 266-4902, Trenton Family Karate, Trenton/Ellsworth area.

Hatha Yoga, Meditation, Satsang Classes in Psychological & Spiritual Development & more.

Based in the Tradition of the Himalayan Sages. North Yarmouth.

For full listing, see www.TurningLight.org (207) 829-2700.

Friday Gallery Readings ~ Fourth Friday each month Join us at the Portland Spiritualist Church, 719 Main St., Westbrook for an evening of messages from the spirit, 7:00pm, $10.00 event. FMI call (207) 655-6673, www.portlandspiritualistchurch.org.

Sunday Night: Portland Spiritualist Church meets at 719 Main Street, Westbrook for 6:30pm Service. Visit our website at www.portlandspiritualistchurch.org.

Weekly Psychic Development and Awareness Classes Fridays, at the Portland Spiritualist Church, 719 Main St., Westbrook, Classes start at 7:30pm FMI: call (207) 655-6673, www.portlandspiritualistchurch.org.

The Path of Celtic Buddhism Celtic Buddist meditation in Rockland, ME. Group practice on Sunday mornings at 8:30am. Please call for information (207) 701-5022, heartln@sover.net, www.celticbuddhism.org.

"Yokids" Yoga Ed Tools for Teachers Workshops Yokids instructors Lily Goodale and Lynnette Moore will come to your school and train homeroom teachers to use simple, yoga-based mind/body integration techniques to enhance their teaching and support a harmonious teaching environment.

Please contact Lily Goodale, ngoodale@aol.com, (207) 236-6001.

Thank God It's Grace: Women in God, Women in Good Please join Women In God each Thursday, 4:30pm-5:30pm at Meadow Wind 100 Gray Road, Falmouth, for an hour of peace, grace and spiritually-based conversation. Women in God is a non-denominational spiritual support group that welcomes all women on a path of love, hope and inspiration. For more information call (207) 233-7658, or visit www.womeningod.com.

The Birth House Bridgton's new freestanding birth center hosts monthly tours on the first Thursday, 6:30pm-7:00pm. Stay for free informational sessions. www.birthhouseme.com or (207) 647-5919.

Wavelengths Hypnotherapy ongoing classes: Self-Hypnosis, Weight Management, Smoking Cessation, Relaxation Guided Imagery Classes, Bonnie Lee Gibson, CH and Ernie VanDenBossche, BCH, CI; www.hypnowave.com (207) 453-6133, (207) 649-9655, Waterville, ME.

Real-ize Your Integral Potentials

Mondays 9:00am-10:15am and Wednesdays, 5:30pm-6:45pm at the Masonic Hall on River Road. Please contact Rebecca at (207) 749-4150 for more information.

Real-ize your multidimensional self! Integral Energy Healing ~ Explorations in Consciousness ~ Leadership in Consciousness ~ Life Transformations. We offer sessions, classes, circles and workshops. Elizabeth@IntegralPotentials.com (207) 873-3514.

Authentic Movement Dance at Bath Dance Works

Kittery, ME: Rawfood Potlucks, 5:00pm

First and third Saturdays of the month, 10:00am-1:00pm, April 4th & 18th May 2nd & 16th, suggested donation $10, no experience is necessary. FMI: call Kay Mann (207) 725-9997 or email dancingfewl@pobox.com.

Third Saturday of each month, with guest speakers from the rawfood community. Support, learn, share, and build a local rawfood community. Call Aimee, (207) 409-0899.

Spiritual Horizons Maine

Location: Governor King Lodge 649, U.S. Route 1, Scarborough, ME, Sunday Services: 10:00am Healing Chairs, 10:30am Service, Healing Meditation, Inspirational Talk, Messages from Spirit, 12:00pm Fellowship Hour – Refreshments.

Meets every other Tuesday at 7:00pm, 75 State Street, Portland. Alternate weeks group on A Course of Miracles.

Contact: Tom Peterson (207) 310-0030 or John Moulton (207) 874-7602, www.spiritualhorizonsmaine.org.

Sharon Elaina would like you to know… that women's groups have begun in her new space at 925 Sawyer St., So. Portland. Tuesdays 6:00pm and Thursdays 12:00pm. Groups are limited to 8. Please call (207) 247-2650 for more information.

Inner Light Church of Spiritualism, Rev. Gloria Nye

Ayurvedic Massage Experience Abhyanga, Garshana and Shirodhara, the ancient healing bodywork techniques of India. Ruthanne Harrison, LMT. Located in Richmond, ME (207) 737-8593.

Reiki Works offers all levels of Reiki Classes, sessions and free clinics. For schedule please contact Andrea Smith, B.S. Rehabilitation at reikiworks@beeline-online.net (207) 474-9962.

Reiki Share second Tuesday of every month. Well-Being and Healing Classes Regularly. Offering Tibetan/Usui and Karuna® Reiki-Meditation Classes and Ancestral Healing, which examines various methods of healing employed by our ancestors. For further information call (207) 824-2204 or visit website www.spiritwingsbethel.com.

Doula tea, meet with doulas in person Learn how doulas help families during pregnancy, birth, and postpartum. We meet Sundays at the Birth Roots, 101 State St., Portland from 4:00pm-5:00pm. There is no fee, preregistration is required. Call Rebecca Goodwin at (207) 318-8272.

Authentic Movement Dance at Bath Dance Works First and third Saturdays of the month, April 4th and 18th, May 2nd and 16th, 10:00am-1:00pm, suggested donation $10, no experience is necessary. FMI: call (207) 725-9997 or email dancingfewl@pobox.com.

Aikido of Maine Portland Aikido for Women classes, Wednesday and Friday a.m. classes. Daily beginner’s classes and youth programs. www.aikidoofmaine.com (207) 879-9207.

Ongoing Yoga Classes, Vacations & Retreats Kennebunk Monday evenings at 4:30pm & 6:30pm, Saco Tuesday and Thursday evenings & Wednesday mornings, Portland Saturdays at 10:15am. Advanced Yoga Workshop: April 24th at 5:30pm in Saco. FMI: call Jeanette Schmid Lakari (207) 282-5528 or yogajs@maine.rr.com.

USM Center for Continuing Education.

Ongoing classes in Complementary Therapies, (Traditional Chinese Medicine, Aromatherapy, Reiki, etc.) Visit www.usm.maine.edu/cce for course & registration information or call (207) 780-5900 for catalog.

Planetary Activation Organization in Maine Is actively looking for people to join this group, for info: Visit www.paoweb.com. If interested, call (207) 743-2613, E-mail bobham@adelphia.net, or write Maria Ham, 51 BumpTown Rd, South Paris, ME 04281.

Children’s Aikido Kokikai Class Josiah Bartlett Elementary School in Bartlett NH, The Ballroom in Harrison Maine, Water and Stone Yoga Studio in Conway, NH, Contact Jane Biggio for more information at (603) 374-6326 or email at bamboomountain@ncia.net.

Holistic Pathways Yoga & Healing Center, Gorham.

Energy Vibrational Healing Therapies including Polarity and Energy Interference Patterning of DNA. Ongoing Reiki & Therapeutic Touch classes. FMI: (207)-839-7192, www.holisticpathways.com.

Artists Support Group, Inner Balance, Belfast, ME On 156 High Street. Third Tuesday of the month from 7:00pm-8:30pm. Call Elliot Benjamin at (207) 338-4576.

Mindful Meditation™ Thursdays, 12:00pm-1:00pm All are welcome, no experience necessary. $15 or 4 classes for $50. Mind/Body Therapy at Cancer Community Center 778 Main Street, South Portland, Maine, (207) 650-3964, FMI www.mbtherapy.org.

The Rose Cottage Teaching Reiki Master, Transformational Breath, Crystal Healing, Hypnotherapy, and Hypnobirthing. Private sessions by appointment. Gift certificates. Ongoing classes. Contact Vicki Kupferman 14 Weed Rd., Knox, Maine. (207) 568-3782.

Kripalu “DansKinetics” The body, mind, spirit workout blending yoga and dance.

No experience necessary. Free trial class. Days Meadow Farm, 889 Alewive Rd. Kennebunk. (207) 985-6896 or: daysmeadowfarm@prexar.com.

Sacred Circle Dance Dances from a multi-cultural folk dance tradition.

Steps taught at all sessions. No experience/partner needed.

Fourth Friday of every month, 7:00pm-8:30pm, Portsmouth, NH. FMI: amyla44@juno.com, (603) 750-7506.

Experience the healing of Love without conditions Ongoing classes. Learn the freedom of healing without limitations. Shamballa 1-4 and 13D Certification. Contact Elizabeth, Center of Momentum, (207) 873-3514, or centerofmomentum@hotmail.com.

Continued on page 44 April/May 2009 Inner Tapestry 43

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hosts: "The New Moon Rituals" with chief Oscar Mokeme and "Full Moon Drumming Circle" with Drum Connection Maine, www.forestcircles.com.

The Womanly Art of Self Defense and Empowerment

SpiritWings–Workshops, Reiki Classes in Bethel ME

44 Short-term Solutions-oriented Couples & Family Work

Martial Arts Class

HEALING PLACES

Guiding Couples & Families from conflict to communication, from disengaged to connected, from hurting to resolution.

Group and private sessions. Call Maureen McCarty-Darling at (207) 975-5200.

The art of Kosho Hoho Yooga is an internal, passive martial art based off the concepts of natural law. This complete art is based off of 800 years of lineage from the Japanse warrior monks that includes martial art, healing arts, and mystical awarness. Ages 14 and up. Mixed gender class every Tuesday 7:00pm-8:00pm; woman's class every Wednessday noon1:00pm. The Center for Community, Culture and Change, 40 Pleasant Street, Portsmouth, NH. To learn more contact the center at (603) 973-2317 www.thecenter4ccc.org.

Eco-Retreat in a Solar-Powered, wood-fired cabin.

Wise Women Daughters of the Moon Ceremonial Wisdom Circle honoring our Inner & Outer Seasons & Cycles. Sliding Scale. FMI: www.spiritualrenaissance.com, www.templeoftheheart.com or call Deborah, spiritual guide, priestess: (207) 883-1081.

Shugendo Yoga.

Belfast Yoga Studio. Iyengar style Hatha Yoga All levels including, Beginner, Level I, Level II, Gentle & Private classes & workshops. For more info and schedule see www.belfastyoga.com or call (207) 338-3930/338-4256.

Aaminah School Of Middle Eastern Dance All levels of belly dance classes taught by experienced and caring instructors. Bangor and Waterville classes. Visit our website: www.aaminahdance.com or jeason@pivot.net.

NDE Support & Interest Group

“SANT MAT RADHASWAMI SATSANG”

Ongoing~NewHampshire NESHHA Educational Presentation The New England Seacoast Holistic Health Association (an organization of Healthcare Professionals), has meetings monthly, third Thursday, Potluck 6:30pm, Networking 7:00pm at the Herbal Path, 839 Central Ave., Dover, NH. www.NESHHA.org.

Phenomenal, weekend trainings.

Shamanic Journey Circle

Unique opportunity to lease prime space.

Ongoing~RhodeIsland

Inner Light & Sound Meditation. Surat Shabd Yoga. For a Bangor, Waterville, & Portland meeting schedule, call James at: (207) 368-5866 or James@SpiritualAwakeningRadio.com.

Bridge Between Two Worlds Radio Show Mediumship, Physical Phenomena and more. Contact Talk Radio Mondays 8:00pm-9:00pm EST, Listen Live www. bridgebetweentwoworlds.net. Host Pamela Marie Edmunds, (508) 273-0022.

Classified Listings

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Eaton Satsang

HELP WANTED

An informal gathering to discover and welcome the truth of one's inner nature. Eaton, NH is near the Maine/NH border.

Most Wednesday evenings. www.eatonsatsang.com or (603) 447-5401.

Retreat Cook Wanted~Nurture Through Nature

Tai Chi for Health

HYPNOTHERAPY CERTIFICATION TRAINING

This soft, gentle, healing and spiritual yoga meets every Tuesday evening 8:00pm-9:00pm. Suggest a yoga mat, safu cushion or pillow and mala if you have them. One of only two licensed programs in the country. The Center for Community, Culture and Change, 40 Pleasant Street, Portsmouth, NH. To learn more contact the center at (603) 973-2317 www.thecenter4ccc.org.

Meets the 2nd Sunday of each month 6-7 pm. a $10 donation suggested. Experience prefered. The Center for Community, Culture and Change at 40 Pleasant Street, Portsmouth, NH. To learn more contact the center at 603-973-2317 www.thecenter4ccc.org.

Light on the Water NDE Support & Interest Group holds monthly meetings in New England via teleconference.

FMI, visit www.TowardTheLight.org or contact Rev. Juliet Nightingale at (615) 292-2217 (mobile).

Experience deep quiet and nature's beauty in a solar-powered, wood-heated eco-cabin getaway at Nurture Through Nature Green Retreat Center in Denmark, Maine, only an hour from Portland/Freeport/Lewiston, ME and 2 hours northwest of Portsmouth. Cost $59-$65/night for one-two. Add $20 each additional person. Two cabins available, both sleep four. www.ntnretreats.com, (207) 452-2929.

Experienced whole-foods cook for group(s) up to 14. Trade for opportunity to participate in holistic nature retreats.

Send indoor/outdoor experience to ntnretreat@yahoo.com, www.ntnretreats.com, (207) 452-2929.

Every Wednesday from 8:30am-9:30am. Learn the KHY form Mizu Dansu as well as concept and theory of Tai Chi. Tai Chi studies reveal that this slow moving, adaptable exercise improves balance, lowers blood pressure, improves the immune system, and assists with depression. $20 per class or $80/5 classes. The Center for Community, Culture and Change, 40 Pleasant Street, Portsmouth, NH. To learn more contact the center at (603) 973-2317 www.thecenter4ccc.org.

Learn from award-winning, hypnotherapy instructor, Julie Griffin, BCH, 16 years' clinical experience. Private and semi-private hypnosis sessions also available. Call (800) 497-1807. Free brochure and hypnosis CD. Or visit www.hypnosistoday.com for instant hypnosis downloads. Free retakes and telephone support!

OFFICE RENTAL SPACE Impeccable high-end design showcases your services. Perfect space for an allied health professional, spa or therapeutic offerings. Approximately 2,000 sq. ft. including large open space approximately 800 sq ft. private entrance, well lit parking. Three additional rooms for privacy or office, (2 have sinks). Shared access to bath. Newly renovated building. $10$12 a sq. ft. Centrally located in the Mill Creek/Knightsville area of South Portland. Proximity to the Casco Bay Bridge assures traffic from both sides of the bridge. FMI contact: Fawn Dunphy, DC, Chiropractic Healing Arts Center, 85 E Street, South Portland, Maine 04106, (207) 799-0972, www.drdunphy.com.

SACRED RENTAL SPACE Space Available for Gatherings, Ceremonies, Presentations.

At Earthrest, Cornish, ME. Call (207) 625-4179.

A Place In The Heart Energetically clear, beautiful spaces for classes, workshops, celebrations, and ceremony. Outdoor ceremonial space available. Located in Falmouth. Reasonable rates. FMI call The Vywamus Foundation (207) 797-6106.

SACRED SPACE FOR SALE

WWW.BESTMAINEWATERFRONT.COM Two unique sunset lake front offerings. Privacy with accessibility to both Bangor and Bar Harbor. FMI see website or call Alison Cote (207) 632-3662.

PlantingSeedsForChangeandGrowth Calendar of Events

~ Ongoing Event Listings ~

Classified Ads

Inner Tapestry 's ~ calendar of Events and Classified Guidelines ~ Date Sensitive Listings ~ $12 per issue for 30 words, additional words are 50 cents each.

Please follow the format found in the journal and online, (Date information, title, description, location and contact information.)

A six-month (3 issue) listing is $25 for 30 words, additional words are 50 cents each.

Classified ads are $20 for 30 words, additional words are 50 cents each.

Please follow the format of our Ongoing Listings found in the journal and online, (Title, frequency, description, location and contact information.)

Please send formatted listings.

We do not publish press releases.

All Calendar and Classified Listings are listed on the Inner Tapestry Website!

w w w .in n e rt ape st ry.o rg

Life is Good...

Be Well, Be Free and Enjoy!

We hope you have enjoyed reading this issue of Inner Tapestry!

44 Inner Tapestry April/May 2009

45 Continued from page 10 ~ modern shamanic living ~ Encounters with the Others since it is the antithesis of the energy most members of our species regularly radiate!

As well as putting yourself “out there” in nature, it is also beneficial to encourage wild birds and creatures to feel more at home on your land. Creating a healthy, wildlife-friendly yard includes providing four key elements. These are appropriate food, clean water, good cover and a place to raise young. Good places for finding out more about how to best provide these resources to local wildlife may be found either through your local branch of the Audubon Society (www.audubon.org) or through the National Wildlife Federation (www.nwf.org).

As you encourage and support wildlife on the land that surrounds your home and spend more time out in nature, you will find numerous opportunities to both see and interact with the animals and birds. In no time at all you’ll be able to share extraordinary animal stories of your own! © 2009 Evelyn C. Rysdyk

Continued from page 26

~

Nationally recognized shaman teacher/healer, speaker, and author, Evelyn C. Rysdyk delights in supporting people to remember their sacred place in All That Is. Whether though face-to-face contact with individual patients, groups and conference participants, or through the printed word in books, columns and articles—Evelyn uses her loving humor and passion to open people’s hearts and inspire them to live more joyful, fulfilling and purposeful lives.

She is the author of Modern Shamanic Living: New Explorations of an Ancient Path (1999), columnist and writer of numerous articles and features. Her writing and artwork have appeared in regional, national and international publications—both in print and online—and she is the executive editor of Spirit Living, an eco-spiritual e-magazine.

In joint practice with C. Allie Knowlton as Spirit Passages since 1991, she offers workshops in advanced experiential shamanism across the USA and Canada. In addition, as founding members of True North, an integrated medical center in Falmouth, Maine, she and Allie collaborate with physicians, nurses, a psychiatrist, naturopath and other complementary health practitioners. Evelyn may be contacted through her website: www.spiritpassages.com.

destination healing ~ northern new england ~ Maine Wildlife Park

the second weekend in August of each year (August 8-9, 2009), rain or shine.

Representatives of several Northeastern Woodland tribes will be at the park for two full days. The Pow Wow features dancers, drummers, craft vendors, singers, and traditional food booths. Special events are planned throughout each day. It’s considered a great and exciting opportunity to observe and learn about Maine’s rich Native American heritage and cultures.

Visitors are encouraged to visit the Maine Wildlife Park on the web at www.state.me.us/ifw/education/wildlifepark/index.htm for more information on the park, its events, and its many opportunities to experience Maine wildlife and outdoors. Their telephone number is 207-657-4977.

Experience Animalwize up close and personal with Maine wildlife at the Maine

Wildlife Park in Gray, Maine.

Kevin Pennell, an author from Bethel , Maine, wrote Two Feathers–Spiritual Seed Planter and has written for other periodicals and media. Kevin Pennell is an Usui and Karuna Reiki® Master Teacher, Certified Hypnotherapist, Ancestral Healing Practitioner, and Psychic Empath. He conducts Reiki and other workshops that assist spiritual and personal development. Kevin, with his wife, Vickie Cummings, own and operate Spirit Wings, their Compassionate Healing Center and Therapeutic Store located in Bethel, Maine.Contact www.spiritwingsbethel.com or kevin@spiritwingsbethel.com.

Thank you to The Maine Wildlife Park and Pam Richardson for sharing their beautiful photographs.

Continued from page 30

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exploring the world religions ~ Upanishads: At The Third Eye Center All Life Is One

“Control the senses and purify the mind. In a pure mind there is constant awareness of the Self. Where there is constant awareness of the Self, freedom ends bondage and joy ends sorrow.”

“Thus the sage Sanatkumara taught the pure Narada to go beyond bondage, beyond sorrow, beyond darkness, to the light of the Self.”

Katha Upanishad: “When all the senses are stilled, when the mind is at rest, when the intellect wavers not—then, say the wise, is reached the highest state.

“This calm of the senses and the mind has been defined as yoga. He who attains it is freed from delusion.”

AUM Shanti Shanti Shanti (Peace, Peace, Peace in the Divine Sound)

James Bean reviews books and music for the Wisdom Radio Network and other stations via a syndicated radio program called Spiritual Awakening, and teaches Sant Mat Meditation and Surat Shabd Yoga in the Bangor, Waterville, & Portland areas. Address questions or comments to PO Box 7, Newport, Maine 04953, or email: james@spiritualawakeningradio.com.

I think I could turn and live with animals, they're so placid and self-contained, I stand and look at them long and long.

They do not sweat and whine about their condition, They do not lie awake in the dark and weep for their sins, They do not make me sick discussing their duty to God, Not one is dissatisfied, not one is demented with the mania of owning things, Not one kneels to another, nor to his kind that lived thousands of years ago, Not one is respectable or unhappy over the whole earth. ("Song of Myself," Walt Whitman, 1819-1892)

April/May 2009 Inner Tapestry 45

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The park is open daily at 9:30 a.m. The gate closes at 4:30 p.m., but visitors are welcome to stay until 6:00 p.m. The park fees are Children under 3 are free, ages 4–12 is $5.00, ages 13–60 is $7.00 and ages 61+ $5.00. A group of 15 or more is $3.50 per person. Photographers’ passes and Season Passes are also available.

Curt Johnson said the park is “such a unique experience to be able to come in and see a lynx and a mountain lion, a coyote, all these animals in one place. How long would take to see all these animals? Some are very elusive. "In Maine’s wilderness, you may never see them all and you can see them right here at the Maine Wildlife Park.”

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Book Review Field Of Destiny By: Patricia Sheehy ISBN: 1892343487 Publishers: Oak Tree Press

I read a wide variety of contemporary and literary fiction and I enjoy most, if not all of my selections. Still, it is rare that a book stirs something so deep within the fabric of my being that I am compelled to reprioritize my to-do list to sit down and write a book review as soon as I finish reading the book. Without a doubt, Field of Destiny by Patricia Sheehy, is worth every moment of time I am dedicating to writing this review. I am certain that you, Inner Tapestry readers, will feel the same way.

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When was the last time you rethought a choice you made years ago, perhaps days or even hours ago? We’ve all done that; no doubt, most of us have also thought equally about the rippling effects of those choices versus the alternate path of a life that “might have been” had we chosen differently. Not everyone may use the terms “free will,” “fate,” or “destiny” but that’s exactly what we are wondering about when we ponder, “What if?” in regard to the choices we have made or are about to make.

Patricia Sheehy tackles these big questions in her novel, Field of Destiny: What is the nature of free will? How does free will interact with one’s destiny; or, as Caroline Myss might put it, what happens when a person’s free will alters her sacred contracts?

Destiny’s heroine, Natalie Davenport, has a sacred contract to fulfill, lessons to be learned so that she may evolve spiritually. Natalie’s destiny is derailed when her birth mother makes an impetuous choice and creates a life woven with deceit and betrayal. Natalie is a compelling character, remarkably bright, uncommonly beautiful and witty. The novel follows Natalie from her fateful birth to an unwed mother, Marilyn, who

refuses to release Natalie to her adoptive parents. We follow Natalie as she comes-of-age during the Sixties and matures into womanhood in the late Seventies and early Eighties.

Readers will cheer for her and weep with her as she struggles to learn karmic lessons of loyalty, truth, and love against the backdrop of social and racial shifts. Natalie must discover Truth for herself and determine to whom or what does she owe her loyalty. Does she follow her heart or her well-intended “master plan” for her life?

Natalie’s fate is challenged by the free will choices made by the people in her life (and her past lives, but that’s a twist in the plot I’ll leave the reader to enjoy—and to ponder). Marilyn is a gold-digging wench who puts social position above a mother’s love for her child, though she doesn’t see it that way. Marilyn’s version of motherly advice is to encourage Natalie to polish her etiquette and snag a wealthy husband. In contrast, Aunt Willie tries to encourage Natalie to trust the wisdom that resides in her heart, not her head. Annie, Natalie’s tree-hugging, hippie friend stands by her no matter what—a friend anyone would be lucky to have. The men in Natalie’s life are Chad and Johnny.

To both she owes karmic debts—to one forgiveness and the other unconditional love.

Every character is emotionally and physically vivid, ripe with their own flaws and redeeming qualities. Readers will quickly love (or hate) each character accordingly. The physical locations, from Hartford, CT to Boston and Cape Cod, MA to Saint Martin, are beautifully portrayed against the social customs of both place and time. Sheehy is a masterful storyteller whose style is poignant, evocative and powerful.

When Destiny came to its end, I wanted more… much more… of the characters, the story, the lessons, the penetrating questions that reading this book birthed in my own mind. I have no doubt that everyone who reads this book will feel the same way.

Karen M. Rider, M.A. writes a variety of articles, stories, and reviews to educate, enlighten and entertain the reader. As a promotional copywriter, Karen specializes in helping holistic health businesses communicate to their target audience with clarity, integrity, and creativity. Karen resides in Connecticut where she shares life’s adventures with her husband and daughters. She is working on her first novel. KarenM_Rider@cox.net.

Book Review Loving Marley By: Donald and Sara Hassler ISBN: 10:0976639076 Publisher: PugTale Publishing Loving Marley brings to the reader a wonderful story of a family, the Bakers, who fell in love with an adorable playful puppy.

Like most people and family units this puppy created an opening of heart and expression of love, but the ultimate question for everyone is that enough to make a life long commitment to add an animal companion to the family?

This storybook has been written for children and adults alike, colorfully illustrated it is an excellent education tool imparting the importance of making a clear decision when adding this relationship to our lives journey.

There are many things in this process that need attention and this story is a creative way to addresses these details and the many changes that will occur because of our choice.

The story of the Bakers and Marley show that through love, patience and a commitment to this relationship, we can all experience a life time of fun, joy and some adventures along the way. It teaches cooperation and sharing of responsibilities,

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what pet care and being a responsible human companion.

Donald and Sara created PugTale Publishing and they are dedicated to helping parents and their children understand that having a pet companion is a lifelong commitment to care and love of their animal. All of their books focus on responsibility, having fun with all of our pets, be furry, feathered or finned.

Some of the other books are Teaching Marley, Bringing Home Belle, Marely and Belle at the Fair and many others.

Loving Marely has received the Gold Mom's Choice Award and you can find these wonderful books at www. pugtalepublishing.com or at www.amazon.com.

Donald and Sara also are the writers of column the Responsible Pet Owner and ask Aunt Martha for those with specific questions regarding their pets. Aunt Martha is a character in the PugTales Adventure series and is based on a real-life person who loves animals and is a responsible pet owner since childhood.

We will hope to be featuring more of Donald and Sara's work in Inner Tapestry. Most of us have experienced or are experiencing a life with a non-human companion and have the desire to support them as holistically as possible. Inner Tapestry is looking forward to bring to our readers more information and support for our very bestest friends.

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Book Review

by J o a n E m m o n s

Catch The Cat By: Aaron Hoopes Zen Yoga Press ASIN: B001s2v6I4 www.artofzenyoga.com Catch The Cat is a great children's book! Aaron addresses children in grades four to six but parents, educators and children of all ages will enjoy the adventures of Zink the purple, wizard-like, cat and his two human companions Justin and Nikki.

Justin and Nikki are two pre-adolescent kids trying to navigate the transition to adulthood. Zink offers Justin and Nikki the chance to learn five secret words, lessons, that will help them on their journey to living happier, healthier lives.

The one catch is that Zink must be caught in order to learn these secret words.

Through the experiences of catching Zink the wisdom of these five lessons appear to the reader; proper breathing, healthy movement, smart eating, relaxation and maintaining balance.

Aaron addresses issues which all our children may face at one time in their lives or others... bullying, exercise, obesity & dieting and self-confidence in a fun and light-hearted manner. This is a great book to stimulate family discussions.

Here is a short excerpt from the book:

NEW CD RELEASES

From The Creative Service Company

www.siyotanka.com www.randygranger.net www.new-piano-age.com www.annetrenning.com To keep our readers informed of new CD's that have been released, The Creative Service Company will be keeping us up-to-date on new releases.

This issue we are able to share four new releases, two are of Native American flute music and two of piano, all of these shared by four wonderful composers.

Our first CD is Siyotanka, by Michael Brant DeMaria, is the sound track to the original play that he co-wrote with Stephen C. Lott. Siyotanka ~ The Legend of the Flute takes the listener on a musical journey of mystery and imagination to the heart of life. A percent of the profits from this CD are gifted to Native American Charities.

Our second CD is Randy Granger's, A Place Called Peace, recorded with his hand-crafted flutes, guitar and steel hand drum, the listener is transformed

to the desserts of New Mexico. This CD has been nominated for the "Lifestyle Award" as best Native American Album.

Our third CD is East Wind by Timothy Cooper. All selections were written and performed by Timothy as well as the cover design. The opening statement of his website is "Timothy Cooper is trying to construct a better world." He is accomplishing this with his music, films and his role as Executive Director of Worldrights, a human rights advocacy organization. This CD is Timothy's expression of the influence felt by the Far East and ancient mystery of the Orient.

Our fourth CD is Watching For Rain by, Anne Trenning. Her CD contains ten original tracks, bringing the listener to a welcoming peace. She is an accomplished musician as well as artist, have lots of fun on their websites!

April/May 2009 Inner Tapestry 47

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And then something really surprising happened. From out of the tall grass at the edge of the lawn stepped a purple cat. It was sleek and muscular with yellow eyes and a black-tipped tail. The cat strutted across the school lawn and came right up to them. Justin and Nikki both watched in astonishment as the purple feline sat down on the ground in front of them and looked up.

“You know,” the purple cat said, “people often moan and groan about the chains that bind them, not realizing that they already possess the key to unlocking them within themselves.”

Justin’s mouth fell open and Nikki almost peed in her jeans for real. Was it a dream? Was it an illusion? Had the cat actually spoken?

“What?” Nikki finally managed.

“I said that people often struggle to escape the invisible chains that bind them without realizing that they already possess within themselves the key to unlocking them,” the cat repeated. Its voice was soft and magical, giving them the sensation that the words were floating around in their minds.

“You… you can talk,” Justin eyes bulged out.

“Hello?” The cat’s soft voice took on a tinge of sarcasm. “I think we’ve established that already.”

“But cats can’t talk,” Nikki stammered.

“Well, in case you hadn’t noticed, I’m not a normal cat.”

“And cats aren’t purple,” Justin added.

“Good grief! Are you guys trying to win some sort of award for mastering the totally obvious?”

Justin and Nikki looked at each other and then back at the cat. It sat there with its yellow eyes fixed on them.

“Cool!” they exclaimed in unison.

“So what’s all this stuff about removing chains, Mr. Cat?” Justin asked.

“Please, call me Zink,” the cat replied.

“Zink! What a funny name,” Nikki said, laughing.

“Young lady, you know how much you dislike being teased about your name and yet the first thing you do is tease me about mine,” the cat chastised.

“I’m sorry, Zink,” Nikki said.

“Yeah,” Justin added. “She wasn’t trying to be mean.”

“Okay,” Zink said. “It doesn’t matter anyway. I like my name and I don’t really care what people think about it.”

“Well, I hate my name,” Nikki said.

“Me too,” Justin agreed.

“So I gathered. It’s not only your names you hate, right? You guys were sitting here wishing you could be totally different.”

“How do you know that?” Nikki asked.

“Come on, I’m a talking purple cat. I know everything.” Zink bragged.

“No way!” Justin argued.

Zink stood there on his hind legs front paws outstretched and cocked his head at him. “ Okay, well maybe…” Justin conceded. “But, if you’re so smart, tell us how can we be different. We’re stuck as we are. We’ll never change. He’s Lumpy Lumkin and I’m Ikky Bean.

It’s our fate.”

“Ha!” The cat fell over on his back, paws in the air, and began to giggle. “You guys crack me up. It’s your fate… oooh, so serious. Gimme a break.”

“Hey, don’t laugh at us,” Nikki said seriously.

“Sorry about that,” Zink rolled back over so he was lying on the grass in front of them.

“But you guys have so much potential, and yet here you are just sitting around feeling sorry for yourselves.”

“All right, so tell us what kind of potential you think we have,” Justin challenged.

Zink sat up, his ears flopped down and his eyes narrowed into slits. His two front fangs thrust forward “Ah, you seek answers, Grasshopper,. His voice sounded like that of a Chinese monk in an old kung-fu movie. “I’ll tell you what you wish to know, I’ll tell you about breathing and movement and balance…but first,” his ears popped up and his eyes opened wide, “you have to catch me!”

And with that the cat sprang to its feet and darted off across the lawn, a purple blur. Justin and Nikki’s eyes met for a split second and then, in perfect unison, they jumped up and charged after the cat.

Catch The Cat includes an Activity Workbook with games, quizzes and challenges to encourage the reader to actively participate and to reinforce the lessons taught by Zink. These Zinkercises are fun, easy and supply the skills necessary for healthy and active life habits.

Catch The Cat allows our young readers the same light hearted lessons that Aaron shares with us in his Wandering Sage column. We hope you enjoy sharing this with your children.

Aaron's books and CD's can be found on amazon.com and on his website: www.artofzenyoga.com.

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