The Northern Rivers Times Edition 172

Page 19

MOVEMBER 2023 ADVERTISING FEATURE

GROW A MO

MAKE A MOVE

HOST A MO-MENT

MO YOUR OWN WAY

The Wispy One, the Patchy One, the Oddly Sexy One, the Filthy One…even the worst moustaches start the best conversations. Use your face to help raise funds and awareness for men’s health. Whatever you Grow will save a bro.

Move this Movember by running or walking 60km over the month. That’s 60km for the 60 men we lose to suicide, each hour, every hour across the world. Do it as a team with mates, colleagues, family, or go solo.

Rally a crew and do something fun. Hosting is all about having a good time for a good cause. Throw a dinner party, trivia night, Bingo tournament… the sky is the limit. Inperson events are back baby, it’s time to celebrate.

A choose-yourownadventure challenge, epic in scope and scale. You set the limits and chase them down. Take a hike, run a relay, ride the distance from Wollongong to Wagga Wagga. Get creative, push your limits and inspire.

WHERE THE MONEY GOES

HOW TO GET INVOLVED

FAMILY MAN

AHEAD OF THE GAME

TRUE NORTH

NUTS & BOLTS

Family Man is a free, online parenting program designed by experts with dads in mind. The interactive website uses evidence-based strategies to help men tackle the often hairtearing moments of being a parent. By equipping men with practical tools to deal with parenting’s ups and downs, Family Man aims to increase their confidence as a parent. With practice and consistency, research shows Family Man results in less-stressed parents, and a more peaceful home environment where teamwork, quality time and good mental health thrive. familyman.movember. com

Ahead of the Game uses sport to teach young players, parents and coaches how to talk about mental health. The program shows participants how to spot the signs of mental health issues, what to do and when to get support. Kids learn how to build resilience and overcome challenges in sport and life, setting them up with the skills to look after their mental wellbeing now and into the future. aheadofthegame.org.au

An information-rich online resource, True North’s mission is to transform how men living with and beyond prostate cancer receive care, make informed decisions and manage symptoms to improve their quality of life and health outcomes. The innovative website aims to achieve this by providing straight shooting information, access to useful digital resources, facilitating connections to helpful tools and services, and offering reliable, relevant and accessible support and guidance for men, and their partners and/or caregivers. truenorth.movember.co

For young guys diagnosed with testicular cancer, life changes a lot, and it changes fast. Nuts & Bolts is designed to help these guys feel like they’ve still got their feet on ground. A relevant, reliable, straight-talking source of information to ease uncertainty and equip men with what they need to feel calm and informed. Nuts & Bolts’ mission is to ensure every guy going through testicular cancer knows they’re not alone, and that they have every chance of getting back to living a happy, healthy and long life. nutsandbolts.movember. com

MENTAL HEALTH

MENTAL HEALTH

PROSTATE CANCER

TESTICULAR CANCER

Camping & Battery Place

Richmond Valley Tyres

Sugar Town Label

Ballina

South Casino

Wardell

6686 0222

6662 6696

6683 4078

6622 5450

Signature Timber Floors

Tim Miller Real Estate

Ripples On the Creek

Tweed Coolangatta Real Estate

Bangalow

Gradys Creek

0411 757 425

0400 331 264

07 5599 2000

Motion Mover

Midas

Banora Family Dental

Zebras Restaurant & Café

Wardell

Tweed Heads

Banora Point

Casino

0428 813 310

07 5523 4266

07 5628 3295

6662 7164

Grafton Hire

0432 864 012

Lismore Blinds

Farm Motto

Mc Grath

South Lismore

Alstonville

6622 3999

0422 820 048

6643 2878

Apracs Air-conditioning & Electrical Casino 6662 5450

Wilsons Excavations & Plant Hire 0452 400 565

Compass Curtains

Aura Gardens & Nursery

Casino Furniture Removalist

Lismore

Murwillumbah

Casino

0435 954 212

0477 670 015

6662 6663


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10 Tips to Keep Snakes Away from Your Garden

48min
pages 46-55

BOWEN THERAPY

2min
page 45

HammondCare and The Disability Trust join forces to offcially open The Plant Room cafe

1min
page 45

Precarious lives: the urgent need to support informal, unpaid carers for life after caring

6min
page 44

CHEESY FRENCH ONION MEATBALLS

2min
page 43

BREAKFAST EGG AND HAM MUFFINS SALMON SUSHI ROLLS

1min
page 43

Grape Expectations by Max Crus Power to the people.

3min
page 42

OFINTEREST

1min
page 41

Surprise Boom: Home Values Soar in Hundreds of Suburbs, Defying All Expectations

1min
page 41

NCOSS CONCERNED NSW BUDGET WILL NOT TACKLE GROWING DISADVANTAGE IN NSW

2min
page 40

Kia’s Upcoming EV5

2min
pages 38-39

NFF urges a rethink on fraught industrial relations Bill

5min
pages 36-37

Managing livestock in dry times

1min
page 36

GET DRIZZLING AUSTRALIA!

1min
page 35

Science tracks forestry outcomes for the long-term

1min
pages 34-35

Nation’s farm sector to meet in Canberra at critical juncture for agriculture

1min
page 34

Statement on Australia joining international partnership for drought

0
page 33

RIC free Farm Investment Loan webinar to help ‘good’ farmers hit by ‘bad’ times

2min
page 33

After a 4 year wait, she’s fnally here ‘OCDiva’ Comes to Lismore

2min
page 32

ENTERTAINMENT

5min
pages 25-26

RECENT CATTLE MARKET REPORTS

2min
page 24

MANAGING LIVESTOCK IN DRY TIMES

1min
page 23

Founder personality could predict start-up success: study

4min
page 22

Have your say: Draft Tweed Access and Inclusion Plan 2023 - 2026

1min
page 21

WHERE THE MONEY GOES

6min
pages 19-20

No Richmond Valley Incinerator LETTERS

7min
pages 17-18

Lismore Housing Expo: Your guide to housing and recovery

3min
page 16

Amber alert for blue-green algae at Bray Park Weir

6min
pages 14-16

Clarence Valley Monopoly comes to town

3min
pages 12-14

Big Dance preparation on track

1min
page 11

HUGE FUNDING BOOST FOR FLOOD RECOVERY IN THE NORTHERN RIVERS

2min
pages 10-11

BOOST FOR BALLINA BOATING COMMUNITY AS FLOOD-DAMAGED PONTOONS REPLACED

1min
page 10

NEW INCENTIVE FOR PARENTS TO USE RESUABLE NAPPIES

2min
page 9

Diary of a Flood Survivor

0
page 8

Extreme weather conditions put a halt to Seahorse Riding Centre

2min
pages 7-8

HIGH FIRE DANGER WARNING FOR NORTHERN NSW

2min
page 6

NEW TWIST IN COUNCIL DEFAMATION CASE SAGA

2min
page 5

VILLAGERS HIT BOILING POINT OVER WATER ALERT

4min
page 4

TYALGUM WATER SUPPLY DROPPING FAST

2min
page 3

FALLING WATER LEVELS PROMPT WATER RESTRICTIONS EARLIER THAN EXPECTED

1min
page 2
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