HOUSE OF PREEMINENCE MAGAZINE MAY ISSUE for ambitious women entrepreneurs

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Founder and Editor in Chief CEO of House of Preeminence

- Jenni Parker Brown

France

Genius Activist | Thought Leader | Speaker

Success Alignment Strategist

Sashka Regina

- Tyrol, Austria

Leading Business & Brand Strategist for Creative Visionaries | Brand Beyond Your Profession Author | Speaker | Growth Hacker

Marcia Martin

Florida

Human Potential Movement Pioneer | Global Speaker | Executive Consultant & Coach | Entrepreneur | Humanitarian Executive Development Consultant, Hard Rock Hotels International Co-Founder of The Network for Transformational Leaders Co-Creator, Transformational Leadership Council

Katherine Carey Style Maven |

Couture Millinery

Arizona

Designer | Location Independent Enterprise Strategist

|Business Management | Social and Design Strategist for HOP Magazine

Karen Baines Conscious

London

Wealth Creation Coach

Dawn Bates - UK,

Location Independent

Best-selling Author on 3 continents, Motivational Leader and Author Coach | Adventurer | Speaker|

Noleen Sliney Poland Natural Beauty

Ambassador, Make-up Artsit, Natural Beauty Coach

Alison Stockton

Italy

Women's High Performance Fitness and Well-being Expert, Author

Ungenita Prevost

CA and London

Award-Winning Feminine Leadership Expert / Host of “Chief Feminine Officer� Radio / Mentor

Aloise Surfleet-Middleton - UK Host of Aloise Life

Podcast and Do Your Dharma

Guest Contributor April issue: Juliette Stapleton , Ireland - Visibility Strategist


Magazine Copyright Š 2020 by Jenni Parker Brown unless specifically stated for each author. Their copyright remains their intellectual property with exclusive permission to reproduce in this magazine. All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever, without the express written permission of the publisher houseofPreeminence.com Contact Jenni at jenni@jenni-p.com Houe of Preeminence Media -2 Impasse des Lillots, Dreuilhe, France 09300


The 8 Pillars of Preeminence Feminine High Performance Principles for Ambitious Women on a Mission

excellence distinction peerlessness renown prestige leadership transcendence endurance


the big big dream reboot issue Turning Crisis Into Opportunity And Cash Making Your Impact Your Income Serving The World At Your Highest Level


The House of Preeminence is a Leading Edge Holistic, Feminine High Performance Magazine and Enlightened Networking Platform .

Our mission is to inspire, support and showcase ambitious, visionary, mission driven and ethical women entrepreneurs who are actively initiating change for the greater good of all.

The House of Preeminence will help you to leverage your Genius Grace and Greatness to break free of mediocrity, technical and market limitations and align you with your Highest Self Potential, in Purpose and in Profit.

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Preeminence is:

Supreme Achievement through the Alignment of the Action, Attitude and Attention of your highest self

The content in every issue is divided into the 8 Principles of Preeminence.

When implemented into practise and habit, when embodied in your being and presence, the principles activate your highest potential for bringing forth your unique great work to the world, in the best possible conditions.


the view from preeminence | Editor in chief

Jenni Parker Brown |


EXTRACT FROM 'COURAGEOUS DREAMING' BY ALBERTO VILLOLDO Whether we realise it or not, we are all dreaming the world into being. What we’re engaging in is not the sleeping dream we’re familiar with, but the waking dream we craft with our eyes open. When we’re unaware that we all share the power to co-create reality with the help of the Universe itself, that power slips away from us and our dream turns into a nightmare. The nature of the cosmos is such that whatever dream we have about ourselves the world will make a reality. As soon as you awaken to your power to dream, you begin to flex the muscles of your courage. Then you can dream bravely: letting go of your limiting beliefs and pushing past your fears. You can begin to create truly original dreams that germinate in your soul and bear fruit in your life. CLICK HERE TO SEE MORE

THE DIFFERENCE BETWEEN ACHIEVING DREAMS AND DREAM FULFILMENT


Excellence

"The way you do anything is the way you do everything"


"“By viewing your life as a work of art, rather than a set of to-do tasks, your own soul truth shines through. In the practise of living this truth, your life becomes a magnet for all magnificent things”


Dream Big, Dream Often, and Dream Like it Matters.

by Marcia Martin


I remember an old mentor of mine once said, “You are living today in what you spoke of yesterday”. British chemist and academic author Douglas H. Everett took it a step further when he said, “There are some people who live in a dream world, and there are some who face reality; and then there are those who turn one into the other.” Dreams come first. Then language. Then reality. And reality is a perfect reflection of whatever you dreamed in the first place. So be careful what you dream. And be careful to dream in the first place Some people have trouble keeping their dreams alive. And others stay in daydreams far too long. Dreaming and creating dreams that matter is an art form. One needs to get good at it, as it is the highest form of art – it is the art of creating a future. Not just your future. But our future – the future of our planet, the future of our world, the future of our civilization. Dreaming is important, and it is important to do it well.


When I was little, my dreams were big. It then seemed the bigger I got, the smaller my dreams became. My dreams started to turn into fears and into reasons I couldn’t have my dreams, and at some point, I found myself in a box of rules – “have tos”, “should dos”, and “can’t haves”. That was when I started to discover who I really was. That was when I started asking myself the important questions… not the questions about what I wanted but the questions about who I was and where I was going. I think I went through many stages at that time … first thinking I was at the effect of all my circumstances, and thinking the world was doing it to me at which time I had a big personal crisis of losing my boyfriend to another girl. Boy – that was the good old days, when crisis was about losing a boy. LOL


But that crisis made me go inside and look at myself and called on me to question my values and my assumptions, at which time it felt like I woke up and found my power. Suddenly I knew I could do anything, and it didn’t matter about the circumstances. I woke up, as if I had been in a deep sleep for a long time, and I started dreaming again. At first my dreams were about ‘stuff’ – things I wanted and thought I needed to have.

More money. Bigger house. Nicer car. But none of those things seems to satisfy a deep longing within my heart, and I felt there must be more to life. I started questioning everything. And especially all the beliefs I had, and much of what had been told to me about how life worked, and what it all meant. Magic and miracles started happening in my life effortlessly, and it seemed like all my dreams were coming true. I was called to work on a project in Hollywood with Oscar winning Producer Jerry Weintraub, Director Steven Soderbergh, and Screenwriter Paul Attanasio.


And I got to walk the Red Carpet for the Hollywood Movie Premier of Oceans 13 with my friend Freddie Ravel, the talented keyboardist of Earth, Wind & Fire, and with George Clooney, the acclaimed actor. Jack Canfield (Chicken Soup for the Soul Co-Author) and I co-created the Transformational Leadership Council (TLC) together, and I managed and produced all the programs for TLC for 10 years, calling together some of the most renowned transformational leaders and authors of our time, including John Gray (Men are From Mars), Rhonda Byrne (Producer of The Secret - The Law of Attraction), and Lynne Twist (The Soul of Money). And then Dale Hipsh (Senior VP Hard Rock International) brought me on as Personal Development Consultant to help him coach and train his Hard Rock Hotel Executives in Miami, London, Dublin, Madrid and Budapest in leadership and communication.


During that part of my life I also made a trip to the Rain Forest and lived with the Achuar tribe in Ecuador. They are a Dream Tribe. Every morning we would all wake at 4:30 AM, before the light and the women would make us all a strong tea to drink. Listening to the sounds of the rain forest, under the stars we all drank it, even the babies. It would make us ‘purge’ – a nice way to say ‘vomit’. The idea was that we were purging all our past day thoughts and actions, so we could be ready in a clean space for our new day to begin. Then we would sit around the fire and tell the Chief what our dreams had been the night before. He would then decide what the tribe would do that day, based on the information he received from our dreams.


That was when I learned about transformation. I was the caterpillar and suddenly I became a butterfly. I felt like I had personal power. But even more than that, I started to be aware of a part of myself that was called to make a difference in life. It started being important to me that I was somehow contributing to a bigger purpose. It started being important to me to give rather than just receive. I started really listening more, rather than talking all the time. And I started to see in a new way.Â

Suddenly it became apparent that I was part of a bigger whole. That everything was connected. That life had a FLOW. That there were natural laws of how things worked, and I realized if I could be in sync with those laws, that I could do and have and be anything. I started getting answers from inside me, rather than looking for approval from outside myself. I started noticing what I was grateful for, rather than being concerned about what I didn’t have. I started to trust myself and my intuition. I started having more compassion for others, rather than judging them.


The more I was in touch with that inner power, the more I felt guided in my actions and my journey. And the more I noticed that if I didn’t follow that inner guidance, the harder it felt to get things done. I started listening to my inner voice – not the voice screaming in my head, but the voice deep in my heart. And then I realized that’s where my real important dreams lived. Our real dream is that we belong, and that we are connected. Our real dream is that our lives matter. We all have the same dream. Right now, at this very important time in history it is important to remember that. We are all connected, and we are all now creating our future together. Rather than cowering in our homes, fearing what is Now is the time to visualize the skies

outside, it is time to reflect and mediate and re-

clear, the rivers clean, and the children

connect with our intuition and our inner power.

safe. The virus can actually be a gift, if we let it. It can be a The Covid-19 Virus is like a deep-seated

catalyst for us to go deeper, find our real selves and

fear within us of our shadow side. The

re-connect with the rest of the Universe in a holistic

virus is really just a reflection of the state

way.

of our Soul. We can come out of this kinder, wiser, and more compassionate. This can be our greatest awakening.

Martia Martin


Dearest friends and colleagues...

This is to invite you to join the Marcia Martin Membership Club, an online digital library of my personal digital video and audio collections, with access to the vast library of my past workshops, podcasts, seminars, speaking engagements, and keynotes – so that you can receive the transformational value of all those events at a reasonable rate, and at your own pace and leisure.

When you register, you will have access to my past tapes, videos, training modules, and interviews for only $10 Monthly; and my team will be adding additional digital content on an ongoing and regular basis from all the past years of my trainings, seminars, and speaking engagements.

The material is unique, valuable and life changing. I hope you join. I know it will be valuable and fun.f you are an entrepreneur or businessperson, the material will help you become a stronger and more powerful leader.

If you are a coach, speaker, or trainer, the material will show you better ways to train and coach your clients, and how to better design your seminars and workshops.If you are a person who wants to grow and expand and produce

Marcia Martin

better results in your life, the material will show you ways to think and act that will allow you to create new futures for yourself.

Click on the image below for instant access


One of THE MOST PROLIFIC influencers on the who’s who of the most innovative minds inthought leadership in the last 40 years, Marcia Martin is CEO of Marcia Martin Productions, LLC, an executive training firm specializing in transformational leadership training and communication arts technology. She is renowned as one of the top transformational trainers and executive and life coaches worldwide in the arenas of championship performance, relationship coaching, communication mastery, and public speaking; and she has personally trained over 300,000 individuals and corporate executives around the globe to be more effective human beings.

Committed to creating global transformational impact, Marcia has now created the Marcia Martin Membership Club – a digital video and audio library collection of her past workshops, podcasts, seminars, speaking engagements, and keynotes designed to accelerate human growth, power and wealth

marciamartin.com

https://www.marciamartinclub.com/


dress your message Accelerate Your Dreams


So you are learning about selling. (Sharp intake of breath) And you are training in Marketing. Funnels. Sequences. Building a team. Podcasts. Branding. (Phew.) Blogging. Vlogging. Webinars, Summits and JVs. (Knot in stomach just starting) And god knows what next tendency is there to master. (Wipes sweat off forehead) You dive into social media. Strategy. Technology. Speaking. Networking. (OOf. Put the kettle on) Productivity. Implementation. Accountability. (Sit down for a break) Mindset. Money consciousness. Healing your karma. Keeping fit and sane whilst upbringing kids and running a mini empire. (Oh crrrr*******p!) And every day, you wake up. (That’s a given) You now have choices. (Yup, we all do) Between your night-time dreams of changing the world and the hello-morning-how-the-hell-did-you-come-so-quickly reality, you have only three things that really truly count. Your dreams and fulfilment. Your beliefs around those dreams and fulfilment. Your RITUALS around those dreams and your fulfilment.


And you can choose to focus on them. Or Not. Because therein lies a whole epic tale of how you live your destiny. Every minute. Every hour. Every day. And how painfully or exquisitely you craft that destiny into a day for which you often weep quietly for freaking joy. (Yo, let’s have some more of the ‘exquisite’ with a side of Prosecco please Jenni P !) So here are the protocols that will make the difference between the pain and the exquisite: 1. That, on waking, you connect with your purpose, your why, your soul blueprint, your highest self, your passionate visions, whatever stirs the inner recesses of your genius and your loving, altruistic heart. 2. You connect with your desires, whims, imagination, muse, libido, inspiration, wicked sense of humour, body rhythm and flow. 3. You get dressed. And here’s where the power of ritual counts. The most. You can, of course, dress as a social or practical necessity (just relax, I’m playing!) Or you can: Dress. Your Message. Clothe your soul. Tell the world you're serious about fulfilling your potential, starting with tomorrow.


How? It’s actually very simple. You take all that amazingness in protocol 1 and 2 and you clothe it. Because all of your essence and potential are there to be expressed not just as a service, but in your clothes and style. Which also means your ENERGY and your VIBE. And as we know, it is your energy and vibe which attracts clients’ confidence and prompts them to get out their credit cards. If you deliberately cultivate your energy and vibe through your appearance, it will be an ace card in your deck I see so many women working from home who have simply abandoned this vital ritual in maintaining a polished appearance and high energy. Standards are dropping and that is a great shame. For by dressing your truth and message with conscious effort, you honour others and they feel it. Even at events, I am constantly amazed that many women have not made an effort, or that they look exactly like everyone else, as if they came out of a woman entrepreneurs jelly mould! It’s too easy to let standards slide and the result is we always feel less good about ourselves. And naturally this is an energy field that prospects pick up on! So, I’m sure you are gradually learning that you can’t hide behind a computer or your excuses or anything else, because you know you need to grow up (to your highest self!) and show up (AS your highest self!) to serve and sell.


You’re getting used to putting yourself out there regularly, systematically, without tremors, reaching out to people, networking and offering your content wherever you can. And so what differentiates you from every other amazing lady out there? What is different about what you do? Why are you the best in your field? The way you reach the right audience and tribe is to be so crystal clear about your message and own life purpose that light bouncing off you will burn holes in paper. Yep, that’s how visible your message needs to be. That’s not just about branding and messaging! Not just about fancy design and the right pitch. It’s about using scientifically proven, universal principles and psychology . It’s about how your inner world, your glorious, unique, highest self is adorned in all her natural beauty, actually gets out of bed, and dresses her preeminence! I love to say Preeminence is as Preeminence does. That includes your image. It's the very first thing people see. And feel.


It’s about your attitude, about your appearance, and how you can optimise your image and energy by aligning it accurately with your desired success through your energy, style and brand personality. Don’t under-estimate the quantum power of this habit. In fact, if you can’t afford not to. Let’s face it, it’s a vast eternal sea out there on the coaching planet. And it sometimes feels as though your tribe is on a far distant shore and you are bobbing about on the waves trying to keep your boat steering towards that shore. And if you’re as visible as that crystal with the sun slanting through it, the right people will stop being mesmerised by cookiecutter, carbon-copy service providers and will see your message immediately, like a bright beacon of hope!


Founder of Preeminence Magazine (and wearing many other hats too!) Jenni is a 'Style Philosopher' who styles her clients based on their Visionary Women Archetypes by aligning their mission , their message and their image so that they magnetise the ideal clients and dreams as fast as it takes to say... "You had me at "Hello!"... If you're frustrated that your messaging is not effective, or if you are considering a brand photo-shoot, a new website, planning to speak at an event or just want to use that quantum ace card everywhere you go, please book a complimentary, Magnetic Messaging™ call with me here


styled to sell™ quickstart guide Ready to begin your preeminent image upgrade? Find out more and how you can access my Styled to Sell™ quickstart guide, Free. Click here


distinction Align Your Message, Your Mission and Your Presence


WE CAN BUILD CASTLES IN THE AIR AND CASTLES IN OUR MINDS BUT THE MOST SOLID CASTLES CANNOT BE BUILT WITHOUT IMAGINATION DECISION COURAGE, CONVICTION AND MOSTLY, WITHOUT A

DRE AM


RED choose

it

wisely



R

Red. It’s one of the most popular colours for women entrepreneurs who want to express their power and charisma, but they do so at the peril of transmitting conflicting messages! Along with our emotions, our clothes, image and appearance are vital elements in keeping our mind-set and energy aligned. Colours are energy. Clothes are breath for the soul expression. If you are in the business of attraction and service, your style counts!

Many women wear red to networking events or on stage in the belief that it is the ultimate power and confidence colour. But that alone, isn’t a great reason to wear it! Through the whole spectrum, colour has an energy, and an effect on both the wearer and the observer (ie audience and prospective collaborators and clients). Colours are both symbolic and very tangible ways of communicating!

D

E

In the chakras, the vortices of energy that make up our total energy balance, root chakra red is the colour of physical energy, sensuality, passion, courage, power, will, and desire. It is stabilising and grounding, evocative of life blood and vital energy. All reds are not created the same and have different energies for it is an extreme colour.



Aside from light and dark shades of red in which there is white or neutral shades mixed in, there are essentially two kinds of red: those with warm, yellow tones in it and those with cool blue tones. As a rule, the warm more muted tones will look better on Autumn skin types. Winter types can wear most bright reds. Spring and summers should avoid red altogether because it’s strident saturated hues will overpower delicate, cool skin tones. They can opt for raspberry blue tinted reds with some white or grey mixed in. Ok it might not be red, but there is the rest of the rainbow to choose from! It is claimed that the colour red can raise your blood pressure and quicken your heartbeat.


Red is powerfully linked to our most primitive physical and emotional needs of survival and self preservation. It evokes action, confidence, courage, and change. And it can evoke anger, violence and ruthlessness. Red means Stop. Warning. Danger alert. Don’t mess with me. Just look how powerful all these images are in this article! Red evokes

urgency, sacredness and religion

and on the other end of the spectrum, desire and carnality. That is why it's good to choose your red wisely! Because if you are a heart-centered, changemaker, what you want to be transmitting through your image and energy is: “I’m a wonderful, compassionate, intelligent person

with

a

charming

personality

and

intentions, ready to hear all about your life and challenges and serve you in the best way I can. What I stand for is the values of (blank blank blank) ”.


So it’s good to ask oneself when preparing for an event or a photoshoot for a new website, what are the values that I want to communicate? How do those qualities synchronize with my own message and purpose? And if you still like red, then choose the version that best suits your skin tone and eyes and avoid the ubiquitous pillar box red that graces just about every women’s meeting or speaking gig! Because across the spectrum, red can range from coral to vermillion and a thousand shades in between (often for branding purposes determined by the HEX and RGB codes) and they don’t all suit every skin, eyes and hair tone or body shape! So before you pull out your fire engine red dress because you’ve been told it’s good for women doing TED talks, find out if this colour is really doing you a favour.


Now this is where accessories can help again. Rather

than

wearing

a

colour

that

blatantly doesn't suit you or a dress that looks like eveyone elses, why not make a real style statement with some red shoes! They don't have to match your outfit but if

carefully

chosen

to

balance

an

otherwise bland or discreet vibe, red shoes can look sensational, using all of the posiitve power of the colour without the 'danger' signs! I mean look what hapened to Dorothy in the wizard of Oz! To sum up, if you don’t feel good, you ain’t going to look good. It might be better to go for a colour that really communicates your soul essence and jazz it with some red accessories so that you bring the best qualities of red in subtly, with taste and style. Find colours that feel aligned with your truth, your message and your physical assets. You will surely shine like the visionary beacon that you are.


The Big, Big Beauty Reboot How to Thrive in the New Normal


What’s so wrong with the beauty industry? The revolution has actually been going on for years. But you may not have even noticed it due to all the ‘noise’ from the mainstream beauty industry and the selfproclaimed ‘beauty gurus’. You can literally google anything these days as there’s so much information online. But there’s also so much misinformation. At best, a lot of it is so generic it’s hard to even relate to. Not to mention the volume of information that makes it so overwhelming and time-consuming to even find what you’re looking for! Then there’s all the unethical practices such as animal testing and greenwashing where brands are using misleading marketing terms to basically trick their loyal customers into thinking their products are something they’re not. Not to mention how the mainstream media and beauty industry brainwash you into feeling like there’s something wrong with you if you don’t look or do things in a particular way or conform to a certain way of thinking!

Put all of these together and it’s clear that change has been long overdue! The old way of doing things up until now is no longer sustainable. For you, your bank account, your skin. For the planet.


The current world events have also shown us we can’t just rely on one way of doing things. Change has been forced upon us. And this is actually something to be embraced with both arms wide open! But this change doesn't just apply to how we do things. It’s also about how we think about things, about no longer being willing to accept things at face value and no longer giving our power away and taking back control. Let’s look at each of these now and how you can effortlessly and gracefully make the transition into the new beauty world by elevating, not compromising.

SHIFT NUMBER 1: How we learn & How products are marketed to us

Consider for a moment how beauty products are marketed to you. You’re told you ‘need’ this thing because it’ll “fix/cure/hide/remove/repair” XYZ. Using such words indicates there’s something wrong with you in the first place! (which, of course, there isn’t!) Take all the millions of anti-ageing products that are being marketed to you on a daily basis several times per day, for example. Using the word ‘anti’ in front of ageing, again, suggests there’s something wrong with ageing. Why do we have to be ‘anti’ something that’s a natural part of life?


BEAUTY REBOOT PHASE 1: HOW TO THRIVE IN THE NEW NORMAL Let’s stop the madness! Here’s what to do instead: Step 1: Enhance, don’t change! Your beauty products should never change how you look. Their purpose is to ENHANCE your natural beauty and highlight your best features. Step 2: You’re imperfectly perfect. There’s nothing you need to change, fix, hide, cure, remove or repair. No matter whether you have wrinkles, sensitive skin, dark eye circles, oily or normal skin, large eyes or hooded eyes. Whatever you have, embrace it all. There’s nothing wrong with any of those things. They make you stand out from the crowd - which is exactly what you want as you’re uniquely beautiful. Step 3: Keep it simple! Not only are those complicated, time-consuming skincare routines utterly ludicrous, they’re also ineffective! Using too many products on the skin can actually cause more harm than good. As some ingredients are very potent and should not be used at the same time. This can lead to reactions and breakouts, for example.


The other side of that coin is if you’re using too many products at all once, you won’t know which ones are working and which ones aren’t. Which means you’re wasting your hard-earned money on products that may be doing absolutely nothing for you at all! All you really need in your skincare (or makeup) routine are just a few products that are right for you. That’s an effective routine! Recent global events have seen the world go into shutdown. And the beauty industry has been impacted in a big way. But this is to be embraced, not feared! It doesn’t mean an end to pampering yourself to a luxurious treatment or no longer trying out products at the department store.


SHIFT NUMBER 2: PRODUCTS & SERVICES We’re at the beginning of a brand new, era, an exciting and empowered way of doing all of those things. A way that’s elevating us all, not compromising. Before we continue, it’s time to review how you’ve been doing things. So I’d like you to do a little exercise right now. And I want you to be really honest with yourself. Step 1: Go to your makeup bag and bathroom cabinets. Step 2: Look at all the makeup and skincare products you have. Step 3: Divide your products into 3 groups as follows: Group 1 - consists of the products you use on a regular basis (ie: on a daily, weekly basis) .Group 2 - consists of the products you occasionally use (ie: a couple of times per month, for irregular events such as weddings, etc.) .Group 3 - consists of the products you’ve used just once, a handful of times, can’t remember when you last used them or have never used at all.

You’re going to concentrate on the products in groups 2 and 3. Review the products in each of these categories by asking yourself the following questions: Q1: Why do you not use these products very often or not at all? For example: you don’t know how to use them, they don’t suit you, you don’t know if they suit you, you save them for ‘special occasions’ Q2: Now you know why you don’t use those products, the next question is: Why did you buy those products? For example: you liked the colours, you heard this was supposed to be ‘the thing’ you ‘should’ be using on your skin for ‘your age group’, the salesperson recommended it, you got confused by what they were saying and were too embarrassed to say you didn’t understand or ask questions. That last question will tell you a lot! Because you’ll start to notice how you’ve been giving your power away to someone else. Let’s dig deeper into that now.


BEAUTY REBOOT PHASE 2: HOW TO THRIVE IN THE NEW NORMAL Step 1: Educate yourself. One of the reasons why your skincare products aren’t working for you, why you don’t feel confident applying your makeup products, can’t seem to achieve the look you want and why you end up wasting money on lots of products you never use, is because you’re following someone else's routine. You’re trying to do what works for them but isn’t necessarily what’s right for you! Just like following someone else’s step by step success plan won’t automatically work for your business, the same applies when you try to follow another person's beauty routine. It’s time to stop wasting your time and money on products and routines that aren’t suitable for you. Instead, educate yourself FIRST by determining your skin type, tone and facial features. Only then should you start looking at the products and techniques that flatter and enhance them best. In doing so, it’ll make shopping for products so much easier and it’s much more time and costeffective. Plus you’ve a greater chance of getting the results you want from your products.


Step 2: Make empowered decisions. Another advantage of educating yourself and understanding your own skin and facial features is that you don’t have to put blind faith in what someone else is telling you. You can make empowered purchasing choices and not have to feel embarrassed or overwhelmed by counter salespeople (or try to run around the other side of the store in case they start talking to you!). Step 3: It’s time to look at alternative ways of how we can still get the services and products we want and need. But this doesn’t mean you have to forgo the luxurious experience of beauty treatments and products altogether. For example, in-person lessons or workshops don’t have to be done in person. I’ve been doing virtual 1-1 lessons, workshops and masterclasses with my clients for years. And they’ve proved to be more advantageous for them as they receive a recording and can rewatch them over and over again on demand whenever they need them. Which isn’t an option when you go to a live workshop or lesson!


Many online stores offer samples and travel sizes. So you can see how they look and feel over the period of a few days to a week. And no pressure from store salespeople to buy something you don’t need, want or that isn’t suitable for you! We’ve known for some time the damage that’s being done to our beautiful planet. But plastic packaging isn’t the only concern. As the ingredients in many mainstream beauty products are doing just as much harm to the planet as well as to your skin and potentially your health! Even high-end, luxury products contain ingredients that, at best, have no benefits for your skin. At worst, they’re causing problems such as skin irritations, breakouts, allergic reactions, stripping away it’s natural oils, to name but a few. For example, mineral oil and petrolatum, both derivatives of petroleum, are 2 of the 3 main ingredients in a high-end lip balm that costs €65! The purpose of a lip balm is to nourish and hydrate the lips. Yet this ‘luxury’, high-priced lip balm contains 2 ingredients that cannot penetrate the skin. They merely sit on the surface acting as a barrier to moisture. They don’t allow moisture out. But they also don’t allow moisture IN! Which defeats the purpose of having them in a ‘hydrating’ product!


This is just the tip of the iceberg! As many hugely popular cosmetics from some of the worlds most highly-profitable companies also contain ingredients that are known carcinogens and hormone disruptors. At worst, they’re potentially causing damage to your health when you consider how many cosmetics you use on a daily basis over an entire lifetime. The large beauty industry players have realised consumers are becoming more aware of what’s in their products and are demanding change. But this has led to a new problem known as greenwashing. They use terms such as ‘natural’, ‘organic’, ‘free from’, ‘botanical’ to describe their products. Even when the products are anything but ‘natural’ or ‘organic’ and still contain a whole load of harsh, synthetic ingredients that aren’t good for your skin! They’re free to label their products however they like and suffer absolutely no consequences for doing so! In fact, even terms such as ‘cruelty-free’ and ‘not tested on animals’ are not regulated.


The good news is that there are now some truly amazing, high quality brands on the market with great ethics who genuinely care about your skin, your health, animal welfare and the environment. They’re creating wonderful products that contain only the best natural and organic ingredients that are not only kind to your skin, but actually work even better than the mainstream ones. Because they provide your skin with all the minerals and nutrients it needs. And they never, ever test their products on animals and are 100% cruelty-free. This may all seem quite bleak! But there’s still plenty you can do to ensure you’re only getting the very best and I strongly encourage you to do the following: Step 1: Get familiar with ingredients & terms in products! It’s more about what’s in your products than not in your products. Yes sure, this means you’ll need to educate yourself a little on ingredients, for example. But isn’t it totally worth it? To empower yourself so you’ll know exactly what you’re buying and what you're putting on your body. To treat your skin, the largest organ on your body, with the utmost respect and love it deserves. To have peace of mind what you’re buying is ethically made and doesn’t harm animals and is, in fact, what you think it is and want to buy!


BEAUTY REBOOT PHASE 3: HOW TO THRIVE IN THE NEW NORMAL

Step 2: Ask questions! YOU get to determine what actually happens in the industry and what’s available on the shelves to buy. You get to question things. Literally! Ask them what’s in their products and why. Ask how they were made, where and who made them. Ask them to clarify their animal testing policy. If they come back with wishywashy answers or you’re still unclear what they mean, ask them to clarify further. If their answers are still vague and you’re still unclear, then don’t buy from them. Step 3: Use your vote! YOU get to determine what these billion-dollar companies do! Because ultimately you get to vote with your wallet. YOU decide who you want to buy from, what you want to buy, how you want to buy. And they have to go along with it. Because consumer demand always determines what they do. If you want to save yourself precious hours of your time, energy and wellearned money on trying to figure out all of this by yourself, I have a couple of resources that will really help you.


RESOURCE #1: Go and download your free copy of my Natural Beauty Guide. It contains everything you need to get started with natural and organic beauty products. Including how to be certain your products truly are natural, the top ingredients to avoid, how to read product labels and why natural products are better for you. You can get your free guide here: RESOURCE #2: If you’re ready to uplevel your beauty routine, easily identify the right products for you, have peace of mind you’re buying ethically made products. As well as connect with like-minded women from around the globe. I invite you to come and check out my Natural Beauty Society community. You’ll have access to a library of masterclasses, resources and product recommendation guides on demand whenever you need them saving you hours of researching through millions of videos and articles that you can’t relate to. So you can get the information quickly and right when you need it. There’s also a brand new masterclass added to your library each month. In addition, you can connect daily with an empowering, uplifting community of amazing women from all over the world. You’re also welcome to post in our private members-only Facebook group if you’re feeling stuck or need help as well as have the opportunity to ask me all your questions at our monthly live Q&A session.You can find out all the details and how to join here:


Noleen is an Irish Organic Makeup Artist, Cruelty-Free Beauty Ambassador and founder of Natural Beauty Society. She helps professional women over 30 simplify their beauty routine by choosing the right products to enhance their natural beauty and make them feel confident. She also helps them to easily make the switch to natural, organic, cruelty-free beauty products, without sacrificing quality and glamour. Noleen takes a holistic approach and believes a healthy beauty routine also involves a healthy lifestyle and mindset. She does all this through her blog, online workshops and personalised 1-1 lessons, as well as her Natural Beauty Society membership community. She’s been called “The Organic Makeup Queen” by Natural Health Magazine and they’ve named her as one of the Top Beauty Eco Influencers to watch out for in 2020. Her work has also been featured in publications such as Thrive Global, Yoga Journal, The Little Wedding Corner. As well as working on advertising campaigns for some of the worlds largest companies such as Siemens, Allianz and Tam Airlines.


preeminence

runway

style

classics


How to adapt timeless wardrobe elements whatever your body type and personality


“I have often said that I wish I had invented blue jeans", Yves Saint Laurent told New York Magazine in November 1983.

“They have expression, modesty, sex appeal, simplicity — all that I hope for in my clothes.”


The title “jean” was given in the

1800s

cloth

to

a

twill

used

cotton

to

make

trousers. The jeans giants Levi Strauss

and

established

Jacob

their

Davis,

patents

as

early as 1873, but one could argue the origin of the fabric since a blue fabric known as (bleu

de

Nîmes)

manufactured town

of

in

Nîmes

the

at

was French

about

the

same time.

There

is

still

debate

over

whether the word “denim” is an

adaptation

Nimes', origin, the

but by

word

of

'bleu

de

whatever

the

20th

“jean”

the

century, was

the

familiar term for a wide range of

cotton

designed

or

denim as

informal

work-wear

trousers for men.

And the rest is history.

From tough work-wear to the most worn fashion garment on the

planet.

explosion

of

Since

that

popularity

of

jeans, the types and styles of jeans

became

attributed

to

social groups and subgroups.


From

the

classic

styles

being

romanticised by movie stars during the

1950’s,

way

into

the

gament

found

everyone’s

it’s

wardrobe,

whatever their social status, age or gender.

Hip-hop were

styles

of

the

characterised

early

by

1990s

oversized,

low-slung baggy jeans. Intellectuals and hipsters turned to dark denim as a way to get back to the style’s original roots.

Pop

Stars

favoured

deliberately faded and

Diesel’s

shabby chic

styles.

Aficionados vintage

pay

Levi’s

high and

prices

for

hand-dyed

Japanese indigo.

Since labels

that

time,

and

almost

all

high-fashion

luxury

designers

have sent jeans down the runway; and they’re available at both ends of the price spectrum, in a multitude of styles: wide, skinny, high-waisted, low, light, dark or coloured.

Whatever the style, denim and jeans have always been about an attitude of and

rebellion,

disruption,

adventure.

hugging

and

They

freedom

are

synonymous

looking cool and sexy.

body with


In

fact,

jeans

themselves

as

keep a

re-inventing direct

social

statement of what is happening not just in the world of fashion, but in the world.

That

other

denim

icon,

the

jean

jacket was born at about the same time as the trousers, and since that time has become equally ubiquitous as a style statement.

But beyond jeans and jackets, how else can you use this timeless fabric and vibe to accentuate yoour outfits and offer your wardrobe some jean attitude?

Even if you can’t find exactly your style of denim wear in the shops, you can have something made! Take your

fav

skirt,

jacket

or

bag

and

have someone create you a denim version.



Jeans to the office? Yes! Even if protocol calls for a not showing

your

inner

rockstar

or

rebel diva, light chambray denim can be tailored and feminine.

Chambray is the gentle sister of denim

and

flatters

many

skin

tones.

It's a fabulous holiday fabric too and whether, tunic, beach dress, crisp blouse skirt, shawl or bag, it will simply never date.

Lighter, pastel denims mix wonderfully with a contrasting vibe, such as glamorous satin or sequinned tops, complex brightly coloured

prints,

soft

feminine

sweaters, military print tee shirts, a yoga top, a faux fur coat and yes it's favourite partner, a leather or vegan leather bomber jacket.

Deep

indigo

denim

is

chic

and

dressy, less rock and roll, more red carpet.

Dress it with heels, ballerinas, or

espadrilles.

stylish

loafers

sandals,

with

A

classic

Oxford,

or

skinny

beaded

denim

any

shoe

and

long

goes!

Booties,

biker

books

boots are of course, luscious with denim,

as

are

classic

cowboy

boots and even riding boots.


Denim,

lace

and

a

chic

tailored

jacket.

What's not to love?

Perfect for work-from-home life (and who isn't now?!)

It's honourable of

the board-room

or a client consultation, but easy to wear and sassy at the same time, a

look

that

almost

anyone

of

any

age, body type and coulouring could rock!

Each of these elements are timeless classics, but put together, the outfit is bordering on the iconic!


Another version of the same idea... this type of outfit has become the go-to

look

for

the

modern,

multi-

tasking woman who lives 8 lives in one day.

Without a polished hair and makeup look, and some don't-mess-withme heels, it could look shabby and dull.

But

together

chic and

accessories smarten

pull

it

the

whole

of

ripped

look.

Whether knees

or

simplicity.

you're

a

not,

it

fan

works

in

its


Ready for something more daring?

Dig out all your old jean jackets and get creative.

Take off sleeves, cut off the legs to knee length. Play with it.

Dare a double denim or go through your wardrobe and see how you can pair denim with something in a way you've never worn before.

Jean

jackets

evening

look

dresses,

with

great

over

smart

pants

and funky yoga pants.

And if you don't think you can wear jeans or don't like the constriction, opt

for

denim

coloured

stretch

leggings under tunics, long flowing waistcoats

or

a

crisp

mans

white

shirt.

Denim is never going away - ever. It will keep adapting to trends and hopefully to the massive ecological problems of the textile and fashion industries.

All the more reason to get creative with

your

cycled,

old

vintage

jeans denim

or

buy

up-

pieces

tha

will add panache to your wardrobe. However you wear your denim, do it with 'attitude'



Each

piece

is

embroidered,

trimmed, lined, painted, gilded or embellished to the level of art and Haute

Couture

and

she

counts

celebrities amongst her clients.

Heather

knows

the

value

of

a

timeless staple in the wardrobe and has raised simple classic peices to iconic status.

You

can

find

these

and

other

custom items such as Kimonos and printed items to order here:


Canadian designer Heather whole

Chaplain,

jeans

whole

new

and

has

taken

upcycling

level

with

the

to

a

her

customised denim pieces.

Each one is a work of heart as well as art since Heather is fiercely proud of

being

a

professional

upcycler,

and doing her part in that ecology equation.


"Embody, in Your Image, The Outcome That You Are Promising Your Clients "


free audio masterclass click on the iphone for instant access


designer of the month

Katherine Carey


living the dream..... 1000 Hats & Growing! From Dreamer to In-Demand Designer. That’s pretty much it. It all began with a dream. At the time I was living down a dirt road, across a river, up on a cliff overlooking the Pacific Ocean, watching turtles swim below me while cows pastured around me. I was about to turn 24 and I was weaving a hat with Banyan Tree roots I had harvested for my birthday party on said cliff side. I had begun my hat design dream a couple years prior. A love of headwear influenced by endless TCM classic films and costume had grabbed hold of my spirit from 22 on.

I remember the first collection. A cut and sew hat collection debuted on a Saturday afternoon with my Mama’s coworkers for the audience. My Pops totally frustrated that he had to “go downstairs” till it was over. My high school friends as my models. When my Dad came back upstairs a few hours later, I was counting cash and checks for the orders I had taken. $500! Thus began, Katherine Carey Millinery... and my Pop’s... he became one of my biggest supporters.



In my journey as a milliner I have truly done it all. I opened my first shop on the island of Maui in the Northshore town of Paia when I was 23, I then moved on to a working art studio in Haiku, Maui at 25, spent decades creating hats out of all sorts of materials from straw and fabric to a hat (I wish I still had) made from the acrylic paint I had on my palette... layers and layers of colors I peeled off a plate palette, stitched velvet on the under side, added satin roses to and wore proudly with a ribbon tied under my hair. I upscaled the cocktail look on the island I lived on. Mind you a Hawaiian island that was all about the laid back, surfer lifestyle... so it was no simple feat that I would become known for “Happenings” that got people dressed to the nines. I am super proud of this legacy. Neither was it a surprise to anyone on the island that I was making the decision to move to a different island... across the Pacific... across the States and all the way to New York City.




That was my dream.

Know why a hat is such a vital part of your wardrobe (even if you think no one wears hats

A dream I had since I was 21 and it took till 43

anymore? Well, I can tell you they do!)

to step into it (all with the help of our one

Hats are vital because they literally top off your

and only, Jenni P Parker Brown... the

style. If you want to be seen, wear a hat!

ultimate Dream Warrior!)

You will have people randomly come up to you

I knew what I wanted but it wasn’t a light decision to uproot from my sweet little art life on Maui... and my beloved Miata, Daisy. It was a bold and brave choice... and FINALLY I made it! The past nine years were spent in NYC doing all things hats. I mean ALL things! I worked for established milliners, opened a mini shop inside a marketplace, sold my hats to shops in NYC, answered the call when Vogue Italia requested (3x), took on New York Fashion Week, Paris Fashion Week, and London African Fashion Week, became the Vice President of the Milliners Guild for a year, did trunk shows, open-sees, Easter Parade walks, had my hats go to knighting ceremonies, weddings, derbies and Ascot, purchased by celebrities (Yoko Ono and Bette Midler come to mind)...all of it! Literally 1000 hats later...my Hat World is still thriving and growing with more knowledge behind it, more bravery as I scale up and streamline what I do, more happy and utterly loyal clients, more possibilities and heaps of inspiration.

to compliment you and start off a conversation... ALL the time! As an entrepreneur this is vital... it means you also have potential clients coming to you. One of the trickiest parts of entrepreneurship is getting leads and starting conversations... babes, I’m telling you, a fine hat, smart and stylish does the work for you! Then there is the sun protection factor that is undeniable. Want to keep your skin looking fab... get a hat on your head! I could go on, but I think you get the picture. If you want to show up for your business in a stand out stylish way, add a hat to your vibe. You’ll be a Style Magnet! Wondering what style would be good for you? Book a Hat a Consultation with me. I can sort out your best look right over a Zoom that can have you shopping with confidence. Make yourself a lovely beverage and inspire yourself by a visit to my online boutique. link on next page. Katherine xo


See the new 2020 collection here


RENOWN

Move over Visibility,

Master Unforgetability

Gown and Hat Designed by Dovile Reibschlager


Whether we have dreams, goals or the aspiration to an exceptional life, expanding into the 'essence' of our most truthful selves is the only thread of existence that we can be sure about. The passion and desire to fulfil our potential is one of the only attributes common to humans and one of the most vital links for humanity It is only a fearful imagination that can prevent us from conceiving the life that will correspond with our fulfilment. It is only negative beliefs that can keep usemprisoned in apathy It is only lack of action that can render our life nothing more than a biological blip in the history of the earth.



how to create an online presence that nobody can ignore!


Juliette Stapleton is a Visibility That Sells Strategist, a thought-leader and a writer on a mission to help experts, coaches and service providers build a presence that sets the stage from the unignorable first impression, to the authority that positions them as an asset to their clients. Juliette has guided thousands of students and clients from more than 30 countries all over the world through her V.A.L.U.E. visibility system, a simple strategy based on showing up with integrity and creating a ripple effect with your influence through personal connection and though-leadership. Juliette has helped her clients reach millions and make millions with EASE. Juliette has been featured in Forbes and some major business and marketing podcasts, like 365Driven, Rising Tide and Confident Live. She is an active contributor to world leading online publications, such as Influencive and Addicted2Success, Thrive Global and many more. Find out more about the VISIBILITY THAT SELLS here


"When you conduct yourself like a leader, when you conduct yourself las an authority, people will treat you like a leader. And they will be inspired and they will want to buy from you. They will want to buy from you because they know you're not a student anymore. That you have mastered something. Not everything, but in the topic that you are leading with, they know you have mastered that subject. They know they will look up to you and they will want to buy from you because you demonstrate that you have mastered that subject Because you know, don't stop being leader just when you get off your live-stream. On the contrary, you just go and ask yourself, How, how can I do this even better? How can I be even better? How can I, how can I, you know, transmit my, my message more? How can I serve more? Be clearer about what I do and how I can help? How can I spread my message more? " Extract from : Create Your Own Stage Live Event Coming soon to the House of Preeminence


The Enlightened Networking Matrix Re-creating The Way Women Do Business So That Everybody wWins. MAY 12TH 2020 - 5PM CET - 11AM EDT LIVE ON ZOOM


The world will never be the same again. Neither will you, your life and business. Nobody can predict what will happen.

Each expert brings their perspective and topic to build the whole picture of you stepping up to the next level, regardless of your market, status or circumstances.

But we can plan to do things differently.

To push your status quos aside forever.

It’s time for a reality check. That is, to create a new reality.

And take your place on the world stage with heroic courage so that you can truly participate in building the new paradigm.

No more pressing your nose against the window of success and wishing you could afford it and that it was in your size. You are invited to a special House of Preeminence levent with the executive contributors to the Magazine. A special live event on zoom, designed to offer you some radically new ideas on shifting your business and life into high gear, regardless of what the world is doing.

You will be able to ask the contributors your most pressing questions on serving at your highest level, the lifestyle changes you need and the inner transformation that will prepare you forit all. This event is FREE and by subscription only, including the replay.

Get your pass here


peerlesness Unleash your genius grace and greatness


‘I am the Undying Download of Delicious Desire and my dream will shape-shift long before I reach it into a new and better dream which will itself only be a springboard to a better dream still and the end of one circle is the beginning of the next and there is nowhere to go for nowhere is now here

Dzai


Behave and Grow Rich How to use simple daily habits to strengthen your wealth consciousness What you want to 'be' and what you want to 'have' is what determines how you ‘behave’, and ultimately what you attract through your behaviour! So it is wise to be masterful, not just with your mind but your behaviour, even in the most trivial daily habits. In fact we can use these habits to re-inforce neural pathways that strengthen all of the actions we take to create our dreams. Daily rituals are my favourite way of ensuring my actions are coherent with my dreams.Here are a few of my favourite protocols: Affirmations in motion: When we add movements to our affirmations we are making physical statements about our intentions. The mind retains the patterns of physical movement more easily than concepts and ideas. We don't learn to walk from a book but by doing the actions of walking. Little by little the body retains the balance and strength we require to remain on two feet and advance, step by step. If we stand up and repeat a positive affirmation and make a gesture that interprets our affirmation the body will remember this information far more easily than by simply stating or visualising.

It may be a sweeping gesture with the arms or twirling on the spot or gathering in from the heavens or clapping hands. If it is a gesture that you do habitually, and you repeat this gesture during the day, you will begin to associate a simple gesture with a mind statement. The affirmations will be triggered by the movement. It will remind you of the new song of wealth you want to listen to and plant it in your subconsciousness. Now take the idea one step further. Deliberately create associations of images with the ordinary actions that you do in your daily routine, brushing your teeth, making coffee, getting in the car. Incorporate your gestures into those routines with the positive affirming thoughts that accompany the movements. Sweep your arms up to the sky before brushing your hair and imagine riches shower upon you. Now see them raining on you as you brush your hair imagining the smart, expensive new brush you will buy and the gorgeous herbal hairspray you will choose. Or trying on a Hermès scarf! This might sound silly but it is actually a valuable tool of manifestation! In fact you will be less attached to the outcome of your desires and more in the flow of embodying them. And that is magnetic to abundance!


The more you make the kinesthetic experience of

Manifest things rather than money. Build up your

your wealth a physical part of your daily routine,

confidence with rakes, honey, mascara, hammers

the easier will become the reflexes to retain the

and pressure cookers – they carry less complexes

affirmations.

(usually) than money. With practise you only have to think of a particular sized nail for it to pop-up

Gradually this sweet new song of abundance will

somewhere unexpectedly.

ring in your head and replace the one you don't wish to hear any longer.

Dress like a superstar – be resourceful and find quality second life clothes to look stylish without

Every time there is a lapse and you start to feel

exaggeration on the budget.

lack, just breathe and do your simple physical gesture again and confirm to your-self the

Treat your body as a temple and nourish it with

affirmation song you wish to hear.

lovingly prepared home-made food served at a table with flowers and natural decorations.

The challenge of this is not to put yourself out of your comfort zone by going out and spending

Bathe with candles and incense and feel your

more than your bank or wallet currently allows

royalty. Make your bed a palace with Indian

and then panicking massively.

cushions and luxurious throws.

It is not a question of immediately eating in the

Make your desk a mogul's paradise with slick

most expensive restaurant or driving porsche-

organisation, hand decorated files, salt crystal

fleets.

filters, clear, clean space to be brilliant in.

It is about making simple changes in your life that

Draw up a second chair opposite your desk for

enable you to feel the freedom and possibilities of

impromptu interviews. Do whatever it takes for your

being and having riches, as a daily practise.

working area to make you feel like a successful entrepreneur!

Because it is the practise of the practise that is the whole point of being wealthy!

There are dozens of other ways to transform our

Here are some other workable suggestions:

environment into one that reminds us the prosperity we are drawing in, without feeling the

Make physical well-ness an absolute priority.

lack of it. Which is the main universal principle!

Feeling a million dollars begins with feeling like a

Everything we desire is within us. By crafting our

million dollars!

daily be and have habits, we live from a place of porsperity instead of striving to get to it. Prosperity is a game! Play it well!


prestige Ignite your 'Know, Like and Trust' factor!


To keep moving consistently forward in your business, it is wise to align The Trinity of Preeminence catalysts: The Right Direction The Right Motivation and The Right Momentum


When life feels like a nightmare, you have only ONE option. BE THE WOMAN OF YOUR DREAMS Take a good look at this picture. This is where I spent the first 12 years of my life. After my biological father dumped me on the doorsteps of his “side chick” because my biological mother was not fit to raise his baby girl. I can’t tell you the exact age. But after piecing together the story from both my parents later in life I was between 18-24 months. Let the “baby mama drama” begin. Location: The Iberville projects in New Orleans, Louisiana, USA.


Government cheese to food stamps, I’ve

Unfortunately, she died when I was 12 and my

seen it all. Funny thing, I did not know we

whole world was turned upside down.

were living below middle class (average

❌I learned that she was not my biological

household income for a family of four in

mother.

the 80s 17K).

❌I learned my father kidnapped me. ❌I learned my father told my “foster mother”

My father’s “side chick” later became my

my biological mother was dead.

“foster mother”. I haven’t the slightest idea

❌I learned in a matter of days my REAL

how she found it in her heart to put up

MOTHER was alive and after years of hiding

with his shenanigans and love me

this horrible secret, my father’s family

unconditionally.

orchestrated a plan to reunite me with my mother’s family.

Amidst the food stamps, government cheese, sugar butter sandwiches and

Within days I had a new life and a new mother.

scrambled eggs with white rice, she found

It started off like a fairytale and later turned

a way for me to attend St. Louis Cathedral

into a “Mommie Dearest” episodic drama. She

Catholic School in the French Quarter.

yelled, she screamed, she was verbally/physically abusive. “I hate your father

She begged and borrowed for dance

and his lying mother, the Prevost’s ruined my

lessons and sewed my gowns/majorette

life.” Within 2 years, I was being escorted by the

costumes so I could perform in pageants

police to a children’s shelter for child abuse

and march in Mardi Gras parades in the French Quarter. She even managed to pay

I was dragged through the foster care system

for a school trip to New York and

until they gave me my walking papers at 18

Washington, DC when I was 10. She’s the

years old. I’ve been homeless. jobless, strapped

reason I’m a Jet Setting Girl and traveled

for cash. Sometimes I had to call a couch my

the world. When I was teased for my big

home. Don’t Let The Glitz and Glam Fool

forehead, lips, exotic looks and being too

You. The odds were ALWAYS against

eccentric. She was my biggest

me. Statistically, people like me don’t make it.

champion. This woman saw something in

And according to Child Welfare Services, right

me, believed in me and showed me how to

now, I should still be no one. I should be

believe in myself. She was the catalyst for

entranced in baby mama drama and on welfare.

every dream that later came to fruition.

I should be on the street selling my body, strung out on drugs, sold on the black market into human trafficking or incarcerated. But hear this… Obstacles are NO MATCH for me. I don’t accept the “you can’t, you’ll never…” that others with limited viewpoints would like to assign as my reality, and neither should you.


It doesn’t matter what is happening in the world you have a choice EVERY DAY to BE THE WOMAN OF YOUR DREAMS. Too many female entrepreneurs dreams get left behind or given up on. Most fall into a cycle of self-doubt, diminishment and are plagued by “I am not good enough” syndrome. Don’t let it happen to you. Don’t allow the current pandemic to diminish your light. Quarantine calls for hard questions. •What (or whom) do I need to release and let go? •What would I love my post pandemic life to look like? •What will I stop putting on hold and take steps to accomplish, NOW? Do not paint your face with FEAR. It’s not a protective face mask. You’ve “faced your fierce” a billion times before. If you’re over the age of 35 you’ve CONQUERED at least THREE Recessions and/or Financial Crisis. Think back to 2007, 2008 + 2009. Do you remember? You thrived and made countless “jaw dropping leaps” in the last decade. Self isolation is a time to reflect, take a hot mess and turn it into an epic metamorphosis. Dust off those dreams that lie dormant. Dreaming about a business with consistent earning power? Add more zeros to your money mantra and align your skills with a current problem in the market. SELL YOURSELF!



The majority of women today lack fundamental money making skills and wealth building strategies. Don’t be one of them. Social distancing is also an opportunity to sharpen your social skills, people skills and communication skills. Investing in people will always yield a high ROI. Dreaming about making a BIG IMPACT? our best kept secret status ends now. Get ”Swarovski Crystal Clear” on the steps YOU need to take in YOUR business to create the life you desire and start believing (and seeing) what is truly possible for you! Take action, implement & execute EVERY DAY. The world is in an extended stall pattern and your imperial rebirth is in divine order. It’s time.. Waiting is a waste! Be the woman you promised yourself you would be when you were a little girl and turn her into the feminine, rich & powerful leader that dares to be undefeated, shakes up the world and status quo.

Ungenita Prevost ungenita.com


If you’d like to #RecessionRich your business, join Feminine, Rich & Powerful! This is my free, invitation ONLY ONLINE COMMUNITY filled with some of the world’s most influential beauty connoisseurs, style enthusiasts, luxury brands, sophisticated entrepreneurs AND OF COURSE FEMININE CEOs. Go here Our members have made their mark in a variety of industries and range from start ups, social enterprises, ladies in the c-suite, coaches/consultants and high-profile women leaders who are scaling to multiple 6-figures, to women who generate 7-figures in annual revenues. This is the place to create lucrative partnerships, forge a network of influential collaborators and key advisors so you are only ever one text or phone call away from generating leads, referrals or resources. And you don’t want to miss my LIVE show on Tuesdays #TalkIsChic. Go to GlamorousEntrepreneurs.com answer a few questions and my team and I will be there to roll out the red carpet for you.#BeTheWomanOfYourDreams Ungenita Prevost is a former Hollywood body double and music video dancer turned feminine leadership expert, international speaker and the founder of SellingINStilettos® Women.Money.Power, Monetize Your Network and Chief Feminine Officer. She is based in Europe and the US with a global clientele and a career that spans film/TV, music, beauty and fashion. She’s worked with start-ups, business leaders, celebrities and global brands as a marketing consultant, creative director, brand strategist, sales trainer, fashion merchandiser and spokes model. She is an official member of Forbes Coaches Council, founder of Future Females London and one of the world’s most preeminent power connectors.


The not so dreamy truth about creating events 2020 Sashka Regina


DREAM IT AND YOU CAN ACHIEVE IT Walt Disney

Hands up who has heard, read or mantra’d the

It’s a way to communicate face-to-face (or

headline by the legendary Walt Disney.

online personally) to many.

Did we achieve all that we dreamed of?

It brings and builds communities together. It

Visionaries strive and work hard at wanting to

sparks ideas and creates space to brainstorm.

create ANYTHING that is DIFFERENT and

Holding your own event enables you to market

STANDS OUT from the crowds. They seek

your message, vision and purpose to a wider

content and ways and means that will set them

audience with a buzz that sends goosebumps

apart from everyone else.

through your body and it makes your heart sing!

The reality though, is that despite the desire to stand out, what often happens is that a lot of

Getting the idea is super easy, what makes it

gorgeous notebooks containing great mind

hard is the actual making of that idea into a

maps are left as just that, mind maps.

reality. There are so many components involved, both marketing and emotional.

The hardest part for a Visionary isn’t the ‘idea’, but HOW to make it happen the way they see it

Today’s article is to offer you a Checklist to

in their mind’s eye, without the idea sounding

download immediately, as well as the truth

gibberish to their audience.

about running and organising your event emotionally.

One of THE best marketing tools to bring communities together and work on a big idea is

In all honesty, you could LITERALLY run and

your very own event!

organise your event within 2-3 months easily.


That is, IF you have an engaged community, you know yourself inside out, you BELIEVE in yourself and your Vision and Purpose and you have a strong brand foundation and team. The reality though is that most Visionaries don’t have all-of-the-above, and so to make your event a reality, you need at least 8-12 months of planning and actual marketing (advertising and selling) to ensure your event is happening. There is a certain amount of work that needs to be done in those 8-12 months, in particular, building the community to attend the event


If your event were a mindmap it would look something like this:

THINK BIG, START SMALL. One of the first things Visionaries love to do is think BIG and this is GOOD! Mindmap your BIG IDEAS! Get it out of your head and onto paper. Visualise how you see and feel your event running:


Visualise what you’ll be wearing, to the layout of the room and all the banners etc. Visualise it all. Now jot down next to all those ideas the costs for everything. Does your budget allow for these costs? If not, start narrowing things down, so that you DON’T COMPROMISE ON YOUR VISION and PURPOSE, and still able to achieve the big idea. For the things that cannot be budgeted for now, what are alternatives that can be implemented? THINK-OUT-OF-THE-BOX!: For example, you cannot afford the branding? Does your event allow for a collaboration with a branding expert that would serve as a Speaker and be able to receive great exposure, and ROI on their investment in branding your event? This isn’t a guarantee as Branding is on a whole a big investment, but remember this isn’t a once-off investment. It’s for many events and for your future brand. Something to think about: Tony Robbins, one of THE most successful personal development event organisers with over 5.000 attendees at EACH of his events which are run multiple times during the year, started off with 10 people in his living room. TEN! He has since then grown not by DIY’ing everything but setting systems and processes in place and hiring teams, outsourcing ticket sales and more.


“SOME PEOPLE SAY THAT I HAVE AN ATTITUDE – MAYBE I DO. BUT I THINK THAT YOU HAVE TO. YOU HAVE TO BELIEVE IN YOURSELF WHEN NO ONE ELSE DOES – THAT MAKES YOU A WINNER RIGHT THERE.”

Venus Williams

But the BIG idea only happens when you can be trusted with the humble beginnings to make that happen first!

Think BIG, start SMALL.

Step Two: There is no ‘should’s’ in this process. YOU have a CHOICE. Only YOUR choice, based on what YOU want to achieve and for whom. Step Three: Why do you believe that you’re not good enough to believe in yourself? Who do you believe or have been told is ‘better than you’? Are

You will be knocked down.

they really? Do they really have what YOU have to

You will be tested.

make what you’ve been given a reality?

You will have doubt yourself a LOT. You will cry and belittle yourself a LOT.

Why do you believe that you’re not good enough to believe in yourself? Who do you believe or have

Which is why it is so so so important that you

been told is ‘better than you’?

know your LIFE VISION and PURPOSE. Are they really? Do they really have what YOU Step One: Ensure you KNOW your audience

have to make what you’ve been given a reality?

inside out and WHY you are wanting to make this event happen (and please don’t let it be

Step Four: DONE is BETTER THAN PERFECT. Only

about the money and fame). And most

practice makes perfect (whatever perfect is). In

importantly, by knowing the latter, you will

order to attain a level of mastery you need to put in

without a shadow of doubt BELIEVE in yourself,

the hours of practice, and you need to know that.


You need to BELIEVE that you will fail in the

Visionaries are also strong Empaths and Highly

beginning but that you HAVE to START

Sensitive souls.

somewhere. You need to go through the fire and

We FEEL things and we really don’t like to be left in

know that you’ll be ok on the other side.

the lurch with chatbots.

Step Five: Spend time analyzing: what is the

So as fun as they are, there is a limit. Making sales

WORST that could happen? Journal on this.

needs to be with the right audience, your audience – not just any audience!

You’ll be amazed at how many reasons come up that were never your fears to start with but

It’s also important to understand that sales are a

‘borrowed fears’ from loved ones and the media.

reflection of how you value money, and how you value your worth.

When you face the ‘worst’ that could happen, you’re prepared for it and doubt yourself less.

Selling is a form of love. That means, when you speak or engage with your audience through any form of communication, be it Messenger, Chatbots, Email, Video, Blogs, Social Media Feeds or your awesome event, be sure to connect with a human being that has a heart and soul.

“MAKE A CUSTOMER, NOT A SALE.” Katherine Barchetti

And above all else, to build relationships. Should the audience feel connected with you, the sales will happen effortlessly and on purpose, as it should be.

People buy from people. Why do you think that is? Well, we as consumers want to connect with the brand that we’re buying from, whether we’re buying toilet paper or a Rolls Royce. We connect through our personality, values, beliefs, information, passion, talents and gifts and emotions. The more you distance yourself from your audience by just marketing yourself through the ‘mechanics’ of marketing, the less of a community you’ll build.

“IF YOU LIGHT A LAMP FOR SOMEBODY, IT WILL ALSO BRIGHTEN YOUR PATH. ”Buddha


Caveat: You are going to doubt yourself every millisecond of the day and night. You are going to be very hard on yourself. You are going to want to give up and quit — all the time. Which is why I urge you to have your support circle ready for you, because you cannot do this on your own. Your support circle won’t always tell you to keep going. Somedays they’ll get annoyed with you and tell you “Well then quit! Why put yourself through this agony?” They will push your buttons. And you will at times feel alone, betrayed and a burden to yourself and mankind. Which is why you need your support circle. #werisetogether You are going to learn that you need to trust your intuition and stop people-pleasing (a trait that most Visionaries have). You are going to learn that you are never to settle for anything less than what your Life Purpose and Vision have called for you to fulfil. You are going to learn how to listen to your intuition and see the small signs

everywhere

giving

directions for your next move.

you


Sure it would be easy to hand everything over to big shot managers and have them manage everything for you. This is the illusion we believe in ‘how it’s done’ in the bigentrepreneurial-world. But it’s a facade. Look at ANY well-known speaker or artist, and for every big shot manager that took charge of their ‘dream’, they always turned it into ‘their’ baby and didn’t mirror the soul’s work of that entrepreneur or artist (for example Christina Aguilera, Lady Gaga, Heath Ledger, Jim Carrey, Kelly Clarkson and so many more).

to create our circle of support, with the ones who will stand by our side day-in-and-day-out and ensure we’re supported.

For myself, it has been the ones who are aligned with my Vision and Purpose, who share similar experiences as I have, who aren’t scaredy-cats or reactive but pro-active, problem-solvers, both grounded but also a little bit of energywoo-woo. friends

aren’t

always

the

supporters, they are often the ones who will tell you the opposite of what you’re looking for in your support circle, which isn’t a bad thing as long as you’re aware of this. In fact, this is a good place to start journaling on who you do want in your circle by knowing who you don’t want.

EVENTS (or Workshops) that is going to influence generations and create generational wealth, is not a quick-fix, it’s a process as you can see.

doing a hobby. When you build a business and a brand, these are the FIVE most important steps you HAVE to have figured out – and this without a shadow of doubt because this is what keeps you in the run on the long-haul.

How to find your circle?

and

Building a brand through your BIG VISIONARY

You’re either in it for the long-haul or just

Which is why we need to listen to our intuition

Family

SUMMARY:

Belief in what you were born to lead Your PURPOSE (not your profession) and Life VisionWho your Soul Tribe is – these are the group that you are leading and who mutually benefit from one another. You cannot rise alone. Action: Everything on paper is nice but without action, you’re just accumulating knowledge. Momentum: When the ball starts rolling, you can keep up with the pace without being overwhelmed because you know what you are here for and how you’ll be making things work – planned and spontaneous.


Are you ready to go from Business to a Brand that Influences Generations? Apply for the Future Forward Academy and Wonderland here

Sashka Regina is the leading Business and Brand Strategist for Creative Visionaries. She's a performing strategist, author, mother, visionary and speaker. She's the host and founder of the "Visionary on Fire" Podcast, Visionary Circle Events, Visionary Hub & SME VC. Her vision is to shake creative visionaries awake, to create long-lasting success in building a brand and business that will influence generations and create generational wealth, by living their life purpose to its fullest potential without having to choose between their multi-passionate professions.


Dream mightily for our time is being counted. Live boldly and rejoice in the breaths that push the air before us, opening the path of possibilities. Love deeply for the heart knows boundless succour where the body tires and fails. Hold tightly, for the illusion of 'forever' will slip away from under our feet and balance is the key. Die bravely to every moment that no longer serves our mortal quest. Sleep sweetly for the canvas of the artist is waiting for the colours of tomorrow.


LEADERSHIP Be The Movement Behind Your Movement


Dawn Bates

Chronicles of a Best-selling Nomad Global Adventureress

“Being an activist is one of the greatest things you can be. You think differently, you act differently and you bring the fire to the boardroom others are scared to bring. It’s what creates the best innovation and diversification in every area of life.”



"That's Madam C J to you....." Are you pulling your hair out figuring out how to realise that dream of yours? Or so stressed your hair is falling out with every brush stroke? Have no fear ladies, Madam CJ Walker is here! Well… she was back in the late 1800’s, and it all started with her sharing her own hair story. Born in 1867, Madam CJ, or Sarah Breedlove as she was originally known, was like most black women at the time. Like many black women, she was poor, suffering from dandruff and baldness due to unknown skin conditions, and adjusting to the freedom life after the Emancipation the legendary Bob Marley sang about. With unsanitary water in both her home and her work as a washerwoman, Sarah Breedlove suffered more than just hair care problems.


Sarah was programmed to believe she had

But the desire to educate her daughter, the

few opportunities available to her until

emotion she experienced when she imagined

the day she met Annie Malone, a fellow

her dream coming true, was just too strong to

African American hair-care entrepreneur.

ignore.

We never really know the full impact we

Having a dream and realising it takes

have on those we meet in life, nor do we

courage, confidence and class... it is like

realise the gift that their rejection or

having an invisible golden cord attached to

betrayal may have on us. We just ride the

the very centre of your being, drawing you

waves and weather the storms of life.

forward with a force so strong you can’t help but be pulled along by it.

They say people come into our lives for a reason, a season or a lifetime. Annie’s

Ignoring that feeling, that knowing deep

appearance in Madam C J’s life may have

inside of you, is a waste of time.

started out positively, but it was Annie’s rejection which lit the fire of drive and

You can delay it or can distract yourself from

determination deep within Madam CJ,

it, but there will be moments when you least

many times throughout their tumultuous

expect it that it will come around again and

journey.

tease you, call to you and poke you leaving you unable to concentrate or sleep.

As women in business today we often come up against challenges or face

It is that sensation of light etched into your

situations

feeling

soul that shines out of your eyes. That

exhausted, disillusioned and almost at the

instant when you can see your future so

brink of giving up. But then we remember

crystal clear that you can’t even open your

who we are and why we are here, and the

eyes wide enough to let that light out.

which

leave

us

engine is fired up again for the dream to continue.

The feeling that your whole face feels as if it is glowing, alit by a thousand beautiful

Many people told Madam CJ she couldn’t

lanterns shining from deep within you and

build an empire. Even her lying, cheating

you just cannot stop smiling.

husband told her many times to forget about her dream and give it up.


Having a dream, declaring it to the world and going after it, even when others mock you, betray you and sabotage you at every step of the way, is one of the most powerful gifts you can give yourselves. But first you have to believe in yourself, you have to know what you want, and you have to be willing to do what it takes to get you there. Declaring to her nearest and dearest that she would change the hair care industry for black women, that she would own her own factory, live next door to Rockefella in a big mansion, become a millionaire, these daring goals may have made people laugh at her, but the never-ending belief in herself was something that remained with her, all of her life. So did her goal of educating her daughter and changing the destiny of black women forever. Bold claims are made by the dreamers every single day. Sadly, very few go on to achieve the goal they set out to achieve, choosing to give up for the sake of a quiet life, an easy life and to assuage the doubts of others. For those of us who choose to follow that deep yearning, that soul calling, living our dreams is a wonderful thing. It isn’t easy, but then nothing worth having ever is.


Take the journey of parenting for example; the sleepless nights, the months of teething, the hormones of our teenager off-spring clashing with our own hormonal moments. Watching our children be bullied, endure the many identity crises and their first broken heart, moments us mothers want to protect our beloved little angels from, we know we must all pass through these times so that we can come out stronger, more resilient, wiser (hopefully!) and even more determined. The prospect of becoming a parent may be scary, but we do it, and we wouldn’t go back and undo it for a moment. Having a bold and ambitious dream can also be scary, but like the journey of parenting, living your dream life is worth every hurdle, headache and hair pulling moment that comes with it. Madam C J went on to become the first female self-made millionaire in American history, a political and social activist, leading real change for women’s rights. She made numerous financial donations to various charities and became a patron of the arts. Just think... if she could do all of this back in the 1890’s, then what is possible for you in the year 2020 and beyond with all the resources we have on hand today? Remember ladies, the only thing stopping you from making your dream a reality is the excuses you make and lack of belief you have in yourself. So isn’t it about time you got a bit of the Madam C J magic in your life?

Dawn Bates


"Sailing around the world, completely location free, of no fixed abode (homeless some would say), I find people are not only intrigued and inspired, but confused beyond measure."





Dawn Bates is an international bestselling author, keynote speaker, author coach and sailor.

Dawn has created ‘an author's life’ that is completely location free that has expanded her brand dand enabled her to speak on a variety of topics.

When she’s not sailing on wild adventures around the world or writing a book in seven days, she’s coaching clients and creating new content for her courses.

What sets Dawn apart from anyone else is her incredible positive outlook and mindset on life, and her ability to say what everyone else is thinking, without fear. She has lead a full life of extreme highs and lows which has given her rich and diverse experiences.


Dawn Bates' riveting autobiographical, best-selling books are available on Amazon here


TRANSCENDENCE EMBODY YOUR HIGHEST SELF IN THOUGHT WORD AND DEED


"“I am the Undying Download of Delicious Desire and my dream will shape-shift long before I reach it into a new and better dream which will itself only be a springboard to a better dream still and the end of one circle is the beginning of the nextand there is nowhere to gofor nowhere is now here’” Dzai


How to Transcend Reality To Access Your Dream Wealth

Karen Baines


You may be looking at the current state of the world around you and wondering what money and transcendence have got to do with it all. And I’d love you to know - everything! Currently our daily lives and circumstances look and feel pretty limiting. There's a lot of contraction going on in people’s energy.There's a lot of fear around and quite honestly, it’s tempting to succumb to this energy of limitation and contraction.But this isn't going to be helpful for you, nor your loved ones, your clients, and ultimately the planet. Nobody is impervious. I've been called to remind myself too, that I'm not alone in this.Yet there is a very simple but very powerful way we can transcend this stickiness. We truly have the power to break free of the shackles of limitation and transcend, at any time, in any circumstances including the current global one.That is only possible when we step into the person who we are designed and destined to be. In doing so we hold and transmit a much higher vibration. The happy consequences of that shift is that actually you're creating change in your life as you resonate that higher vibration. Let’s dive right in.


I talk a lot in my work about ‘reverse engineering’. Reverse engineering is foundational in my teachings, and I want to bring a bit of a spin to it today for you by giving you an exercise that you can use every day, anytime, anywhere. The aim of this exercise is to know how to ask truly powerful questions, so that you are creating an energetic vacuum in which your best answers will come. This will allow you to transcend any stuckness or imagined limitations instantly. Through this exercise you can access a whole new level of consciousness which, if you repeat often, will ‘over-ride’ any feelings of contraction. Maybe that contraction arises from not knowing how to step up in your business at the moment, not knowing how to make money, not knowing how to get clients. Let’s flip the whole coin of consciousness on that one! I would imagine you’re familiar with affirmations.


Really powerful statements that you say over and over again, as a pattern interrupt to your current reality, in order to shift that reality. Affirmations are a great tool for that. If you do them correctly! And here’s the thing that tricks so many people.At some level you've got to be genuinely, deeply tuned in to whatever it is you're affirming, as actually being available to you. Otherwise, your little ego gremlin is going to start going to start harping on "Yada, yada, yada, yada, yada”. “ You're not good enough. You can't do this. You can't do that." And as soon as that happens, ego gets its grip and that powerful affirmation almost turns into a personal attack, which will completely defeats the object! What we want to do is transcend.


And somewhere inside, although that's a powerful desire, you've got your ego kicking up. So by using the "What if?” question you bypass ego’s shenanigans and allow universal wisdom to be heard.

You’ve just created an energetic vacuum, and we know that nature abhors a vacuum, so the universe will then go about knocking all those tumblers into place to bring you the answer to that powerful question. Isn’t that cool?

“What if I enroll 10 new clients this month?” What if I created an extra 10 thousand pounds, euros, dollars, whatever this month?"

The answers that come through could be images and feelings about the kind of clients that want to hang out with you.

By turning an affirmation into a “What if”

You may tune into the kind of clients

question, you're creating and connecting

that just can't wait to say “Yes” to you,

with the energetic potential of the desire.

the kind of clients that want to pay you,

In doing so you’re playing and feelinginto

and all of the offers so that you're a

that potential and trickster ego can’t get

vibrational match for the Easy Yes!

involved. So, they will say “Yes” tomorrow, The other question that you can use is

because you said “Yes” to your inner

WHAT WOULD IT TAKE? So where the

guidance today! “Yes”, to what you need

“What if” version is very expansive and

to do and how you need to show up to

plays with the potential, the ‘What would

do it!So to sum up, you take your

it take?’ is more proactive.Because what

problem or desire or wish and you flip it

you're really saying is "This is what I want,

from a statement that you don’t really

how do I get it?" And, in doing so you've

believe, or from the vibration of it being

energetically created a vacuum.

a problem or lack.

So when you ask that question from a

Now you’re taking it instead to the

place of true aligned desire, such as: "I

potential of ‘What if?’ or the more

want to serve enough clients to make me

proactive question of ‘What would it

10K through my gifts. What would it

take?’In doing so you are transcending

take?”

the limitation and contraction.


You're transcending the energy of the perceived problem to the energy of the solution. And you're asking for the guidance, for the answers, and they will come. Maybe not immediately. It might take a few days, but they will come. From my heart, I’m inviting you to step into the energy of transcendence, because we're all here for a purpose. We've chosen to run businesses and create money through service by adding value to the lives of others through our gifts. Whatever it is that we're here to bring to the world and however we're designed to add value is Divine. It is Infinite and it is Divine. Be curious, because when you have a question or you have a desire, the answer is always there. It has to be, otherwise the question wouldn't exist. And this is your coin flipper. When you have a powerful desire to bring something to the world through your gifts, when you have a desire to create a business that is going to make money by serving people in a soulaligned way, the perfect way for you to do that already exists!


When you have a desire to create an offer, a program, a freebie, that's really turning you on, that you really want to get out there, that can only be because you are always co-creating with the universe and your clients. Whatever it is that you've got within you that is calling you forward to the world, is the answer to someone else's What If or someone else's, What Would It Take? You are the solution to that problem. You are the answer to their prayer. So what are you waiting for? If you've got that inner calling at the moment to serve, then that's because there are people out there right now also asking ‘What would it take?’ and ‘What if?’ and you are the answer! So there's no time like the present to transcend by not buying into the BS that now isn't the time, that people don't have money to invest, and all the other things that are getting in the way of everybody's creational process right now.


Darlings, we are all the answer to somebody's prayer, the solution to somebody's problem. Why? Because otherwise there would be no inner desire for you to bring it to the world in the first place. It’s got energy. Someone out there is asking, even if they don't know it, someone's asking. So slide those ‘What if?’ and ‘What would it take?’ tools into your daily routines, along with your affirmations and you will be an alignment ninja in no time at all. Let me know how you get on! And before you do that, click right to get my free Money Momentum Assessment! Love, love, loveKaren


endurance growing your success muscles


An exceptional life begins with an exceptional decision.

An exceptional decision begins with refusal to persevere With habits of mediocrity.

Changing mediocrity begins with the conviction that we are here to live an exceptional life.


You get pummeled...


they get Preeminence... Katherine Carey


As an entrepreneur we need to have thick

nowhere we get hit with a comment that

skin. Opinions on what you do, how you do

drops us to our knees.

it and all of it come in and run amok... that Ever been there?We are most exposed to

is a given.

these pokey times right in the heart of a Even though we know this, sometimes the

vulnerability hangover.

smallest poke can be the most painful. This can come from many reasons: our own

Perhaps it comes just after a huge launch,

personal stress, business stress, being

or you have just finished a big project that

fatigued, feeling the pressures of the world

has taken all your passion, resources and

on our shoulders (family, friends, etc.).

energy. Isn’t it curious that when we are feeling so proud of our work, that someone

There are a ton of reasons “why” we may

comes in and states it differently.

feel extra sensitive, but there are also times when that tiny poke can send us over the

We know that this is to be expected but

edge.

somehow, when we are fully in our passion, we forget that it is even possible that

Just when we were feeling super confident,

anyone thinks differently.

deliciously empowered, surging at full steam ahead, then blindsided out-of-

: self o t Note e is n o y ever t o e me N k i l to going d that an is ok


With millions of entrepeneurs peeps on the planet and no two alike… other people’s online opinions are simply part of the entrepreneurial flow. Having thick skin is an asset, like having a business license or business bank account. For an entrepreneur, it’s all part of the tools of the trade, all part of the challenges of the entrepreneurial journey. During these moments (and they may be currently more frequent in this stress-filled world) what’s really important even beyond a thick skin is avoiding being thick-headed in our response to the triggers.

I really cannot stress this enough. Once our knees hit the floor we feel the pain instantly. Frankly, it can send us reeling with our defense flags UP! "How. Dare. They!!! " Know that feeling?As hurtful as those feelings are, they really can not be volleyed back to the individual responsible for the knee dropping. So the best thing to do in such times is lean on your Preeminence. Lean fully on your Preeminence. Let your Preeminence pull you back to your feet. Let your Preeminence hold the pen that composes the response.


Easier said than done. But how do we do

Total Vulnerability Hangover in progress.

this when our feelings are pinched and someone’s comment has shattered our

Then “Pow!”, the email came in.

windows/dreams? Was it helpful? No. Did it hurt? Yes. Usually this requires allowing a little time to pass before response. Time between the

Did I want to put my hands through the

initial “Pow!” and your response to said

computer and wrap them around their

“Pow!”

neck?

I experienced one of these “Transcendence

Honestly, yes, a lil bit. I mean I had just

in progress” moments recently, from

woken up; fatigued from a long week of

someone I don’t even know. I don’t think

due diligenceTheir opinion was pokey.

she has ever been a client but she had an opinion and took the time to give me her

However, I let it be there for a while, just

opinion.

sort of hovering above me. I knew ignoring it wasn’t the answer. I knew suppressing it

And it hit in with me coming right off a

and pushing it down was futile and

launch, feeling quite fatigued, feeling

unhealthy too.

pressured and stressed, feeling super content with my work, proud of my

When someone reaches out to my

offering, all of it.

company they deserve to be heard.

Note to self: Preemine nce over kne e jerk reactions ...


However, I knew I personally needed time before I responded, because the last thing I wanted to do was justify myself (which was my natural human reaction). Pausing, waling away form it for a while and frankly, dancing helps. I threw on Poi Dog Pondering, De La Soul and Lizzo. Anything that could have me moving and grooving and dancing the vibes through me and filling me up with love and power. I love what I do. My clients love what I do. In business and life... we know not every client is our client. But then it hit me. Here’s the light peeking out behind this grey cloud. When someone you don’t even remember meeting, may have never even met, chooses to take the time to write to you and express themselves, you have triggered something in them. You have inspired them to say something. To write something. And that is a freaking big deal!


I let her know that my offering wasn’t for My business is not based on hats or

everyone and that those that resonated with

creative business solutions.

it were very content. I acknowledged that my offer wouldn’t resonate with every person. I

My business and my life are based on

wished them well and a healthy season and

Inspiration, being Inspired and also

signed “Best”.

Inspiring others. Simple, to the point. Acknowledging them, That’s what brings me the greatest joy. So

acknowledging myself. Not defensive, not a

when responding, I channeled that side of

doormat, but a happy medium and then hit

the conversation.

“send” and move on.

The inspiration side. The human to human

That’s the best we can do in such situations.

sharing different ideas side.

Be professional. Be a kind human. Listen to someone who obviously wants to be heard.

The “I hear you and thank you” side.

Acknowledge that without taking it on.

I thanked her for taking the time to share

Healthy boundaries. Taking the high road

their opinion with me. I let her know that I

even when we can barely walk from our knee

value feedback and hearing her voice.

drop.

elf: Note to s ention t t a 's e n o Some is worth gold


My business is not just based on hats or creative business solutions. My business and my life are based on Inspiration, being Inspired and also Inspiring others.

Note to self: I attract the audience I need to help me grow

That’s what brings me the greatest joy. So when responding, I channeled that side of the conversation. The inspiration side. The human to human sharing different ideas side. The “I hear you and thank you” side.I let her know that I value feedback and hearing her voice.

I thanked her for taking the time to share their opinion with me. I let her know that I value feedback and hearing her voice. I let her know that my offering wasn’t for everyone and that those that resonated with it were very content. I acknowledged that my offer wouldn’t resonate with every person. I wished her well and a healthy season and signed “Best”. Simple, to the point. Acknowledging them, acknowledging myself. Not defensive, not a doormat, but a happy medium and then hit “send” and move on. That’s the best we can do in such situations. Be professional. Be a kind human. Listen to someone who obviously wants to be heard.


Acknowledge that without taking it on. Healthy boundaries. Taking the high road even when we can barely walk from our knee drop. Here’s the thing to really keep in mind (but do keep that ego in check), when people you don’t know are making a point to open your emails or click your links and then stating their opinions good or bad... then Babe, You ARE ALREADY A Success! Rock on with that feeling! katherine xo MY GIFT TO YOU MY GET OUT OF A FUNK SPOTIFY PLAYLIST 'RISE ON UP' - CLICK HERE FOR SOME INSPIRED ACTION PLANNING WITH A PRO.... CLICK ON THE BUTTON BELOW


K atherine Carey www.stylekatpro.com.Â

Katherine represents the modern hybrid global entrepreneur combining her expertise in business management, Location Independent Business, Influencer Lifestyle, Style and Creativity. Experienced Global Millinery Designer - Katherine Carey Millinery has been featured on some of the world's most celebrated Fashion Week catwalks. For 10 years her work has graced the windows of the most prestigious millinery boutiques in NY. Specialist for fledgling small business, Katherine's flair for creative solutions and savoir faire for global travel and style, have placed her firmly as an innovator and advisor to the new generation of Blogger Influencers, and Artistic Entrepreneurs. A proven 'dream-warrior', Katherine inspires people to take quantum leaps towards their dreams by showcasing themselves and their work at the highest level. She leads and lives with inspiration and her clients reap these benefits for their lives and businesses.


RECHARGE REALIGN REBOOT...REGULARLY

ALISON STOCKTON

When it comes to going after our dreams, we are all in need of a reboot from time to time, no matter what the current circumstances. It’s vital that we recharge and realign our body. Regularly. When we have a beautiful car or one that we saved and saved for, we make sure we maintain it, water it, oil it, and give it quality gas. Well, I do anyway! I love my cars! You know how it goes, perhaps it needs a new filter, more water, a good clean on the inside - you know clearing up the empty Starbucks paper cups from the back and so on.


As a species, we do have a very efficient built-in detox system in our bodies. However, given the way that most of us operate in this decade (especially as a woman, you know, go go go, stress after stress) that system is often overridden. Especially since we are truly trying to align with the preeminent woman we desire to be, we owe it to ourselves to focus on nourishing our body with rest, recovery, rejuvenation . So I want to share just how you can help your beautiful soul to do this on a more frequent basis.

As we approach the summer season, with its early bright mornings, longer days and beautiful warm evenings, there is no better time to have a reboot! There is something delectable about the complete sensation, both internally and externally, of feeling refreshed, clean and actually having our body functioning optimally! Which is absolutely what we need as successful women. So let me share with you the power of raw in a reboot phase.

So let me share with you the power of raw in a re-boot phase.


There are so many benefits of adding in more raw food to your daily diet. But it doesn’t have to be extreme denial of everything else! What I’m sharing is not a raw food plan unless of course, you would love it to be. Approx 70% of the way I personally eat is raw, and I feel fueled and energised this way. Many people, who follow an ayurvedic way of eating tend to eat purely raw and plant-based, remember we are all bio-individual and thrive differently. What is great for one, may not work on a more permanent basis for another.


Weight loss is not the main aim of the raw food diet,

it’s your health.

So an Ayurvedic body type that best suits a raw diet is Vata - Element AIRSensitive, spiritual, fidgety - forgetful yet quick-thinking! So let’s take a look at a few benefits of adding raw, that can totally boost your health and give your body a total reboot. A raw food diet involves unprocessed, whole, plant-based, and preferably organic, foods. It is, for sure, a healthy way to live and eat. Raw additions to your meals can be adapted of course if you feel you are missing out on essential vitamins and enzymes. Weight loss is not the main aim of the raw food diet, it’s your health.

Caveat: it may not be the best way to eat if you currently have digestive issues such as IBS/IBD or sibo but it is absolutely possible once digestive imbalances are healed. Incorporating more raw food into your diet encourages unwanted body weight to shed.This is because you start to “crowd out” cravings for salty and sweet sugary foods” It’s a natural way for your body to eat and obtain more of what nature intended! Great, so not only eating healthily, boosting your precious immune health, slowing down ageing, fighting oxidative stress but also shedding unwanted pounds! Can we get a Preeminent “Hell yah!!!!”


18

There are four broad types of raw food diets. Raw vegetarians eat plantbased foods plus eggs and dairy products Raw vegans eat no animal products at all Raw omnivores eat both plant-based and animalbased foods

A raw carnivore eats meat but not cooked meat. It would always be best to cure animal products though, to ensure your body can break them down efficiently with methods such as ceviche. And for those tolerant, one could add some raw dairy products.


Foods to include would be: Berries, fruits, vegetables, roots, nuts, flowers (often eaten in Asian cultures), sea vegetables such as seaweed, kelp and samphire. Germinated seeds, sprouts (nope not Brussel) are fab. Sprouts are the young shoots from the germinated seeds of vegetables, beans, and grains. Many seeds can be sprouted for eating. Mung beans and alfalfa are the most common seeds for sprouts. Other common seeds for sprouts include adzuki, cabbage, chives, red clover, fenugreek, garbanzo, lentil, mustard, peas, radish, and black sunflower.

Plants are an exceptional powerhouse of antioxidants, phytonutrients, polyphenols and vitamins all essential for fighting free radicals and are anti-ageing (even more reason). Plants contain the minerals, vitamins and superfoods that are body needs on a cellular level, (something that can not be found in factory-produced food type sources!). In addition, living food is rich in enzymes that act as catalysts for detoxification and help to boost the absorption of nutrients. An example - the more polyphenols you consume (aka colourful veggies and fruits or superphenols as I like to call them along with ‘super herbs’, the better equipped your body will be to absorb zinc and fight off viruses, which in turn help to boost your immune system.


Why not try for the next 7 days adding more raw foods, juices and smoothies into your daily meal plan and see how your body feels. You can start by adding say 50% and upping it from there, keeping it simple. You will be lovingly nourishing your body and literally giving your body a reboot. Consider a few days like this: MORNING: A juice packed with vitamins (re juice the pulp to try and squeeze some extra juice and fibre) A supercharged smoothie

LUNCH: An epic powerhouse salad with nuts and legumes

DINNER: Either stay raw or go 50-50. Perhaps grill a chicken breast and then pile it with fermented veggies and avocado.

How easy does that sound? You just re-booted your whole approach to summer!


So head over to our 7-day example plan and see how you can make this work for you. I am so excited to support you with a re-boot! A little spring clean ready for the summer although we should all do this often, to help our entire wellbeing. *Note if you have high blood pressure or any medical conditions please seek advice from your practitioner before making radical changes. Start by stocking your kitchen the best way possible. Right now lots of fresh fruits and veggies may not be available so frozen for smoothies is ok. Nuts Note the only raw grain would be Gluten-Free Oats as all others usually require a heat process to digest optimally Seeds - all preferable and can be sprouted/activated to absorb more efficiently and helps our digestive tract



ALISON STOCKTON

Health & Wellness Coach for Female Entrepreneurs WWW.VIBRANTBALANCEDHEALTH.COM info@vibrantbalancedhealth.com Alison Stockton, founder of Vibrant Balanced Health, Health, Wellness & Lifestyle Alison is an International certified Holistic Health & Wellness coach, eating psychology coach and a current student with The School of Applied Funtional Medicine. She supports successful women with their health journey across the globe. She draws upon her own personal challenges with health and wellness including battling and overcoming anorexia, bulimia, depression and anxiety, IBS, Hashimotos, Vaso Vagal Syncope and Fibromyalgia and is now on a mission to help other women connect their mental & psychical wellbeing and connecting the Body-Mind & Soul. In her previous career as a highly successful personal trainer for over twenty years her clients included Hollywood actor William Baldwin and Sports personalities such as International Tennis Star Jelena Janković as well as super bike champions. Today Alison’s mission is to educate and support women, empowering them to prioritise their health, happiness and find balance in this chaotic modern world.


catAlysts for change


"The world will be saved by the western woman" The Dalai Lama

Projects, Initiatives and Resources to Fulfil The Prophecy


D IS FOR

DREAMS AND

DHARMA Aloise Surfleet-Middleton


Why did I feel so empty inside? I had what society told me should make me happy; a great job, a good circle of friends and family, a partner. So, why was my inner being screaming, “Is this it?” I felt like I was staring down the long barrel of a gun, and I could see my next 20 years mapped out for me; marriage, kids, a holiday a year if (I was lucky!). It made me want to run away and hide… Seriously, there must be more to life than this? My initial way out of this was to escape, to run away from it as if it didn’t exist, to ignore the emptiness through distraction. This came in the form of drugs and alcohol until my body could take it no more. My breakdown lead to a breakthrough and a new way of living. I started following what lit me up rather than what I felt I should be doing. It’s such a simple concept but yet, in reality, how many of us do it? With expressions like ‘following your bliss’ just adding to the glibness. But then I discovered that there was actually real meaning and depth to these seeming clichés. Now more than ever before we are being called to step into the highest version of ourselves. The Great Awakening is upon us but there is work to be done, a new paradigm and society to be birthed. As the patriarchal system crumbles around us now more than ever before do we need to do our dharma


According to the ancient Vedic texts, alignment with dharma is the single key to freedom from stress, fear, anxiety, worry, and suffering of all kinds. It gives rise to a deep, unshakeable inner peace. So, why do we not know about it? And how can we use this ancient wisdom in our modern-day lives? The number of people on antidepressants is at a worldwide high. According to the World Health Organisation, depression is the leading cause of non-fatal disability on our planet. Why are so many people feeling down and disconnected from life? The Vedic texts describe life as being set up such that when you’re living a fulfilled life, you’re aligned with dharma; when you’re suffering, you’re creating problems for yourself and others. The universal energy force that is life means we need to maintain connection to this infinite intelligence at all times, it is a foundational principle of consciousness. So when we are out of alignment with dharma we feel it; life feels off, things are a struggle, and disconnection is a byproduct. Dharma is a term used in many Indian cultures. Dharma is a concept of central importance in Indian philosophy and religion. It has multiple meanings in Hinduism, Buddhism, and Jainism. It is difficult to provide a single concise definition for dharma, as the word has a long and varied history, and straddles a complex set of meanings and interpretations. There is no equivalent single word translation for dharma in western languages. The term ‘dharma’ I refer to comes from the Vedic texts.


According to the ancient Vedic texts, alignment with dharma is the single key to freedom from stress, fear, anxiety, worry, and suffering of all kinds. It gives rise to a deep, unshakeable inner peace. So, why do we not know about it? And how can we use this ancient wisdom in our modern-day lives? The number of people on antidepressants is at a worldwide high. According to the World Health Organisation, depression is the leading cause of non-fatal disability on our planet. Why are so many people feeling down and disconnected from life? The Vedic texts describe life as being set up such that when you’re living a fulfilled life, you’re aligned with dharma; when you’re suffering, you’re creating problems for yourself and others. The universal energy force that is life means we need to maintain connection to this infinite intelligence at all times, it is a foundational principle of consciousness. So when we are out of alignment with dharma we feel it; life feels off, things are a struggle, and disconnection is a by-product. .


Dharma is a term used in many Indian cultures. Dharma is a concept of central importance in Indian philosophy and religion. It has multiple meanings in Hinduism, Buddhism, and Jainism. It is difficult to provide a single concise definition for dharma, as the word has a long and varied history, and straddles a complex set of meanings and interpretations. There is no equivalent single word translation for dharma in western languages. The term ‘dharma’ I refer to comes from the Vedic texts

“Dharma is the path of right action. Right action is the action which is of maximum benefit to the individual and the entire creation at the same time.”

So, let’s break that down a bit; the path of right action which is of maximum benefit to the individual and the entire creation at the same time. So, essentially, when we use our gifts in service to others, we come alive. A dharmic life is a blessing to the individual and to the world. Being out of alignment with dharma leads to unhappiness, misery, suffering, and ultimately, premature death. .


Scary but so true – think of the retired person that has no reason for being any more. If that same person had got in touch with their higher purpose on the planet, their energy and enthusiasm would be boundless, not lacking In the current world, only 13% of the planet are fulfilled in their work. This means that 87% of the population is out of alignment with dharma (Gallup Survey 2016). No wonder depression is at a world wide high. 87% of the planet are going through the motions on a daily basis but not really enjoying their lives. Maybe they’re ruled by fear, or struggling to stay alive, disconnected from the universal energy flow of life by being out of alignment with themselves, doing what they think they should be doing rather than what they dream of doing There is a lot of work to be done on the planet. By doing our dharma we live our best lives, we work in alignment with our gifts and serve others. The whole world is lifted up by our actions.


I now live by the motto: “Magic is believing in ourselves. If we can do that, we can do anything.” What you believe truly makes a difference. It creates the foundations for your reality. There is a saying that goes “whether you believe you can or you can’t, either way you’ll be right.” That’s how powerful it is. Your beliefs carry weight in creating your life and everything that happens along the way. Before I could do my dharma I had to deal with the beliefs I held onto; that I couldn’t make money from my passions, that I had to have a proper job and company, not one that didn’t feel like work! Really the answers lie within, and we all have access to this lucid and rich store of insights. We don’t need to go looking outside of ourselves to solve our life’s problems and challenges. Doing so only gives our power away and can end up taking us on a path that is far removed from our soul’s true purpose. We can be the change we wish to see in the world by changing ourselves. It really all begins by creating the conditions to allow our inner wisdom and soul’s calling to surface. We just need to remember our potential to tune into this source, listen intently, and then have the courage to act upon our soul’s wisdom. Messages come through four gateways: Mind, Body, Spirit and Emotions. We have all experienced an intuitive ‘hit’ – times when we have actually listened and acted on our intuition with the best possible outcome. It’s likely that we’ve also experienced many more intuitive ‘misses’, where we have received an inner knowing, but failed to listen or act upon it for one reason or another.


Now, I live by my inner wisdom, when something feels good I do more of it and when it feels off I do less and change course. My inner voice led me to creating the Dharma Life Academy and Podcast, having interviewed over 150 thought leaders on their journeys the interviews show the listener the exact steps they need to take too. My life has changed from one of ‘should’ to one of ‘loves’; I interview, teach, travel the world doing what I love with it not feeling like work. I sometimes pinch myself at the lightness of it all. Our academy trains women to uncover their unique gifts and shows them how to step into their leadership role and make a living from what they love most. My wake-up call came in the from a breakdown a dramatic re-correction, don’t let it get to that – listen to what you inner voice is saying as it will guide you well, your soul knows the way. D for Dreams and D for Dharma THIS IS WHY WE CAME! Aloise Surfleet-Middleton


Aloise Surfleet-Middleton (formerly Kitty Waters) is a Transformational Teacher and Serial Entrepreneur. She is the co-creator of The Network for Transformational Leaders, a nonprofit and peer group for people doing Transformation work in the world. Aloise’s life has turned full circle after having a nervous breakdown in her twenties, suffering from depression, drug and alcohol abuse…. This dissatisfaction and disconnection from life lead her down the personal development route.

Aloise has a 20-year background in business, having built departments and companies from scratch, she was a shareholder in a James Cann Recruitment firm (Dragons Den) Business which sold for 52million in 2015. She is also a fully trained Reiki Master and NLP Practitioner. Aloise’s Dharma Life Academy, has helped 80 men and women let go of their limiting beliefs, unlock their greatest potential and create the life of their dreams.


Aloise launched The Dharma Life Podcast in the spring of 2017. Her coaching and the podcast de-mystifies Dharma for people and makes it clear and understandable. By sharing real life people’s stories and how they’re following their bliss in their own lives…. The Dharma Life Podcast’s mission is ‘to inspire a generation of change-makers to follow their passion and purpose and make a difference on the planet.’ Magic is believing in yourself, if you can do that, you can make anything happen. www.dharmalifeacademy.com https://kittytalks.com/welcomewww.aloise.life Twitter - @aloise.lifeInstagram – aloise.lifeYouTube Channel – aloise.life

the house of preeminence will be featuring selected episodes from the podcast, in keeping with our monthly theme, here in the magazine.


GLOBAL CATYLSTS FOR CHANGE

In keeping with our ethics, The House of Preeminence is participating in Humanity's Great Shift through showcasing and bringing to public attention, individuals, organisations and initiatives that are actively engendering positive change on the fundamental levels of human culture, for the greater good of all.

The Pachamamma Alliance

Founded by:

Lynne Twist:

Bill Twist

Jon Perkins


The Pachamamma Vision The vision that informs the Pachamama Alliance’s work is of a world that works for everyone: an environmentally sustainable, spiritually fulfilling, socially just human presence on this planet—a New Dream for humanity.MissionTo empower indigenous people of the Amazon rainforest to preserve their lands and culture and, using insights gained from that work, to educate and inspire individuals everywhere to bring forth a thriving, just and sustainable world.: Find out more and get involved here:

House Of Preeminence highly Recommends checking out the Pachamamma trailer inviting you to their free online interactive course: awkakening the dreamer:

"The Up to Us engagement pathway is designed to wake people to the critical issues we are facing today, pierce through the apathy and resignation blocking effective action, inspire a new vision for the world, and engage people in innovative game changing solutions.Your first step is Awakening the Dreamer, a transformative online course that explores the role you can play in bringing that vision into reality." Re-produced with permission of the Pachamamma Aliance

click below to find out more and join the facebook group


Fabulous On a plate

â„¢

The Art of Staying Young and Gorgeous Through Healthy Gastronomy


Aged 24

Style Maven and founder of House of Preeminence, Jenni Parker Brown is a lifelong, healthy living junkie. With 13 years of hospitality and fine dining experience, published author of 'Real Food - a feast for life', Jenni became an award-winning chef in 2015, through her acclaimed hotel and restaurant Auberge des Troubadours, in the French Pyrenees. A certified fitness coach, and equestrian cabaret artist, maintaining her fabulosity won her the opportunity of being hired at the age of 41 as a professional dancer in a French cabaret.

Aged 61

Jenni's main eating philosophy is for people to use organic, natural super-foods as a beauty and well-ness tool. Having experimented with every 'new' eating trend, just out of curiosity, she weighs less and is more toned than at the age of 18. She denies herself nothing if she likes it! However it's not just about the quality of the ingredients. Jenni is an advocate for Table Fabulosity.From table deco to plate presentation - from garden grown to preservation, from seasonal body boosts to using food as beauty aids, Jenni is passionate about sharing her lifelong love affair with the arts of healthy gastronomy.


My idea of heaven is sitting in front of a plate that is as beautiful as it is healthy. It must be a work of art and promise to nourish all the senses along with my body. In fact I can sit and stare at beautiful food without wanting to eat it. Does that ever happen to you when you go to a fine restaurant? I fell in love with food fabulosity when I published my first book ‘Real Food- a feast for life’ in 1988. Taking photos of my recipes outside in nature filled with me with a delight that has never left me. Nature, food, beauty, nourishment of mind, body, soul and the planet… what’s not to adore? Over the years, especially in my restaurants and dining with friends, I became addicted to exquisite food presentation. It’s an art, but it’s also a science as I do believe that mindful self-nourishment is a vital beauty and well-being tool. Many eminent food writers and healthy food experts echo this truth. And ancient texts on health and diet, such as Ayaveda, and also the first cuisine writers of the European middle ages, document the links between food and life balance.


I will be bringing you insights, ideas, inspiration but also recipes totally conceived in my brain and crafted for your Preeminent Mind, Body and Soul delight! Bearing in mind that ‘busy’ is a preoccupation with the modern working woman, and always seeking to create fabulous plates in the shortest amount of time, my recipes are easy. They rely on the freshest of ingredients and a well stocked larder of whole-food staples and seasonings. Every month I present my Diva Bowl, which is the fabulous equivalent of a Bhudda Bowl, the ideal mostly raw, superfood power-pack of a meal, I can think of. My menus are predominantly plant-based, low carb, gluten free and full of superfoods. But I also love fish and a little farm friendly poultry occasionally, and never ever touch industrially reared or produced ANYTHING! You can find every piece of nutritional information under the sun under Google’s titan power, and I heartily encourage you to take the advice of a nutrition certified professional (such as our own Fitness Goddess Alison Stockton - see her article of Gut Health!) It is important to understand what works for YOUR body and health. Nobody is the same hence my intolerance of diets and fads. So I’m focusing on the Fabulosity, yours and the plates! Bon appetit!


The

Fabulous On a Plate

Choose your prettiest bowls (or even better start to collect some gorgeous Diva bowls!) Assemble all your fresh ingredients, plus lots of chopped parsley on your work surface.

Factor Get your kids prepping and creating with you. Mothers are Divas too. Evoke Preeminence with a touch of glamour! Breathe

before

eating

and

infuse

your

beautiful plate with intentions of its nourishing powers!

Get your Michelangelo on and create art.

Swear you’ll never eat a rushed meal in front

Play with the colours of the ingredients.

of the computer again - you are a Diva!

Play with the layout. Garnish with the beanspouts, chopped parsley and any fine natural leaves or edible flowers you may have access to - I love tiny roquette leaves, dandelion (it’s spring!) fennel fronds, herb flowers.

If you are thinking you haven't got time for this, you are not serious about your fabulousness. Rejoice in the decision to commit to your highest self care and nourishment. A pre-requisite for Preeminence.

Be sacred about your table rituals.

Be truly, fabulously, Preeminently nourished!

Invoke gratitude. Get your kids prepping and creating with you. Mothers are Divas too. Evoke Spring in her pastel shades. Breathe

before

eating

and

infuse

your

beautiful plate with intentions of its nourishing powers! Swear you’ll never eat a rushed meal in front of the computer again - you are a Diva! If you are thinking you haven't got time for this, you are not serious about your fabulousness. Rejoice in the decision to commit to your highest self care and nourishment. A pre-requisite for Preeminence. Be truly, fabulously, Preeminently nourished! ©2020 Jenni Parker Brown



CHAI SUPERFOOD CAKE Gluten, sugar, dairy free, vegan option Superfoods are not just something that athletes need...they should be a main part of your varied and healthy food principles. ( I hate the word and the idea of diets!) The main principle is that every morself you put in your pretty mouth is optimising your vitality, your metabolism, your beauty, your energy, your immune system, your ideal figure and your libido. But as with the philosophy of Fab on a Plate, you're feeding your soul as well!I took a regular healthy banana cake (regular meaning no sugar, gluten or dairy!) and elevated it into superfood status. It’s honestly one of the best cakes I have ever tasted and the virtues are numerous! It’s not vegan in that it contains eggs but you could adapt it with vegan egg mixes (you can find them on the internet).I’m a huge fan of super fast food meaning superfood that doens’t take ages to prepare! So this one bowl, one mix cake ticks all the boxes. I always recommend a max of organic ingredients. Ingredients:3 ripe organic bananas 3 large free-range or organic eggs 220 ground almonds 1 pkt baking powder or 1 teaspoon baking powder 30g coconut oil (light olive oil would do too or butter if you love it!) 1 teasp cinnamon 1 and a half teasp of ground ginger1 teasp ground cardomome 1 and a half teasp of fennel seeds, lightly smashed in a pestle and mortar 1 tablespoon of lemon juice30g whole flax seed Dried thyme, chilli flakes or cayenne pepper, fine Himalayan sea salt.(Yes it works!) Preheat oven to 150° and lightly grease a cake or loaf mould. Blend the bananas in a blender or mash.Melt oil and combine with beaten eggs and lemon juice.Combine all the dry ingredients, except the last ones in a bowl.Add the mashed bananas and oil/egg/juice mix, fold lightly to combineTaste for sweetness, normally the bananas will sweeten it enough.

©2020 Jenni Parker Brown


If you like it a little sweeter add some natural, raw stevia powder, agave or light coco sugar which has a lower glycemic index. Now add a good pinch of Himalayan salt which brings out all the flavours. Now to add the spectacular factor, if you are adventurous... sprinkle the surface of the raw cake mix with a pinch of ground chilli flakes or a light shake of cayenne and a good pinch of dried thyme. The sweet fragrant richness is truly enhanced by a peppery touch and some aromatic thyme! Try not to eat all the mix from the bowl and get it into the loaf tin to prevent you from doing so. The Chai flavour is scrumptious!Bake in the middle of the oven until lightly risen and golden brown. Depending on your oven that will be about 30 to 40 minutes so keep an eye on it. It should feel only just firm to the touch and you should do the skewer test on it to make sure the middle is cooked through. It is fabulous on it’s own but you can also smother a slice with raw nut butter or this lovely raw jam! RAW SUGARLESS JAM WITH FLOWER ESSENCES Jam doesn’t have to be unhealthy! The amazing jelly-like qualities of moist chia will enable to create raw jams with the incredible benefits that chia carries (just Google it!) So you can use strawberries, raspberries, blueberries (even frozen) or a mix of your favs.I make this extra special by adding some kind of flower perfume like rosewater.You could also use a light elderflower cordial. You can do some research on edible flowers and experiment too. I adore essential oils with food, rosemary with rhubarb, ginger and lemon in sauces - yum. Even lavender and bergamot… Again, these are ideas, Google on quantities for safety. Essentially you blend your fruit until smooth and then mix in the chia seeds and flavourings. For 250g of fruit you need about 2 and a half tablespoons of chia seeds and a little lemon juice if the fruit is not acid. Leave for an hour or more before eating. You can add a little honey or stevia if the fruit is very acid. Turn into a jar and keep refridgerated. It will last about 3 days if the fruit is not too ripe.

©2020 Jenni Parker Brown


Free mONTHLY PREEMINENCE PLANNER

Feminine High Performance Blueprint Plan Your Dreams Into Being Copyright Jenni Parker Brown 2020

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Guild of preeminence founder and ceo

As mission led change makers, so many women have yet to own their power and sovereignty in business. Not to mention unleashing their genius, creativity and feminine glory on a world that needs it so badly. Lofty words, but we still have daily reality to cope with including its full array of messy challenges. All the more reason to be led and inspired daily by a vision so great, it cannot be relegated to less than the petty minutiae of habits and routines that dull our spark of greatness to the point of extinction. To do lists should never prevent us from touching daily moments of grace. In this online marketing jungle, we change-makers crave the centre stage so badly, and to be able to use our voice. to make a difference. But the truth is there aren’t enough stages to go around and many women don’t actually say anything of great consequence, because they are disconnected with their true identity, their real message, their genius and their ability to create vitality, freedom and abundance. Not to mention their inability to attract valuable conversations and create sales! Preeminence is an unshamedly idealistic business lifestyle model. But we are in an age where ideals MUST not just be raised, but implemented. For that, you need a rock solid foundational structure and support system. Preferably an inspiring, fun and profitable one! Welcome to the Guild of Preeminence - where you are invited to step into radical commitment to your limitless potential.


Guild of Preeminence Feminine High Performance and Enlightened Networking Association May's Spotlight on Founder Members and their Preeminent Visions


T H I S I S A N I NV I T AT I O N T O ST EP I NTO A HI G HER VI SI ON F OR YO U R L I F E A ND B USI NESS T HAN YOU EV ER THOU GHT POSS I BL E.

CO M M I T T O YOUR OWN HI G H PERF ORM ANCE I N AN E N VI RO NM EN T W HI CH CAN ACCEL ERATE YO UR P R OGRESS E XPON EN T I A L L Y.

N ET WO RK , C O L L AB O RAT E AN D ' DO DEAL S' W I TH ETHI CS, I NSP I RA T I O N A ND ENL I G HT EN ED BUSI N ESS PRACTI CES

CH O O SE NOT H I NG L ESS T HAN PREEM I NE NCE F OR YO UR L I F E AND BUS I NESS

download the free brochure to find out more click on the image ©2020 Jenni Parker Brown


10 Steps To finding Your Soul Mate "People mistake who they are for their personalities, their identities, their favourite teams, sports, bands, etc‌ Who you are goes much deeper than that. Give up the idea that you know what you are looking for and allow the Universe to surprise you.What lights up the flame of your being? What puts out your fire? What are your gifts to the world? What is your purpose here? These are the real questions they should be putting on dating apps.Letting go of the old grievances and pain frees up space within you to receive love without judgement of yourself or the giver. Your heart will feel lighter and more open. Choose to be a force of nature

Guild Founding Member Venus Souls Founder of the House of Venus Ultimate Relationship Expert

rather than a leaf at the mercy of the wind. The magic you want in your life resonates with the energy of power and power comes from taking responsibility for your choices and actions."

Check out the Venus's full masterclass below:


"What does Preeminence mean to you?"

Guild Founding Member Jacqui Bourne

Rapid Transformational Therapy Coach and Productivity Specialist Purpose Unleashed Ltd www.purpose-unleashed.com

My Preeminence Manifesto "Honouring myself and my clients by continuously striving to show up as the best version of myself, my core values and allowing them to reflect in everything that I do. My true essence shines through my business and the work I do with my clients. Always striving for excellence while building a powerful inner circle community and a reputation as a sort-after expert in my field of excellence. Navigating through life with all it’s pitfalls and challenges, looking for ways to navigate the change and rise up to a new level of empowerment to further serve my clients and inner circle."


"How are you implementing Preeminence in your life and business?"

Guild Founding Member Su Winsbury Coach, Healer, Energy Alchemist Chrysalis Effect Recovery Specialist & EAM Mentor www.suwinsbury.com

My Preeminence Manifesto I actively encourage and inspire others without any agenda – I write from the heart and share knowledge, insight and wisdom freely to inspire. I am creating my own stage, through continuing to inspire, knowing my worth and trusting my intuitive guidance and wisdom implicitly. Financial freedom is occuring as I embody strong boundaries, requiring my own high standards to be met by myself and all I am surrounded by (relationships, friendship, colleagues and clients) I am creating the most appealing strong feminine container for the masculine to willingly provide for. Our mind, body and soul are all interconnected, not separate. We are made of energy and everything we do, think, experience is also made of energy. We all have divine power inside and inner mastery truly is the only game we are here to play.I have innate inner wisdom, claircognizance and finely tuned intuition so I am able to see way beyond the surface. I know I am here to help raise the vibration of the planet and assist with the shifting tide of consciousness.


"What kind of impact will you make with Preeminence?"

Guild Founding Member Debbie Debonaire Founder of the HeartACT™ Approach and Women's Freedom Movement Motivational Speaker Freedom Catalyst Guiding working mums in overwhelm Join us here

"I commit to creating excellence in all areas of my life. The habits and Practices I am putting in place that ensure I am progressing constantly are based on the 7 Principles of Preeminence."

How to Strengthen Your Emotional Resilience and step into your feminine power:


"Why does Preeminence drive you?"

Katherine Carey

Marketing Strategist for Pro Creatives Couture Milliner Travelpreneur Maven

When it comes to my life and my business, Preeminence is the core on which I base all of my choices and directions. As a brand I thrive on the qualities of Preeminence both as the boss, the mentor, the designer and also what I see for my clients, whether that is a consulting client or a hat client. Excellence, Distinction, Peerlessness, Prestige, Renown, Leadership, Transcendence, Endurance‌ these qualities truly lead the road map to my success and to the lives of those I touch through my business.


"How does Preeminence inspire your work?"

Guild Founder Member 'Stevie' Gayle Stevens Perfumes that touch your essence and unite mind, body and soul

https://www.scentalchemist.com/

Stevie Gayle has spent the last 29 years developing her skills in the world of bodywork, aromatherapy, natural products for self care and botanical perfuming. These skills have synthesized into creating Perfumes that touch the Soul and feel beautiful to the wearer. It is her knowing that there is “Beauty and Healing Through Scent� and that the connection and wisdom of the natural world is available to us in many different forms. She is dedicated to facilitating this knowing of oneself through the relationship one develops with an artisan perfume.


thank you I could not have created this magazine without the help of the efollowing people my beloved partner Dzai whose support and belief in me knows no bounds my bestie Katherine Carey who is always my right hand girl

my ninja sidekick va Juvee Perez who has my back in my online presence

my amazing round table of executive contributors ALISON STOCKTON DAWN BATES MARCIA MARTIN, KAREN BAINES NOLEEN SLINEY KATHERINE CAREY UNGENITA PREVOST SASHKA REGINA and special guest JULIETTE STAPLETON

To my gorgeous clients and founder Guild of Preeminence members who are stepping up to their preeminently badass potential

To stock photos sites Unsplash and Pixabay whose community of talented photographers generously supplemented my supply of gorgeous stock photos

And most of all to my amazing recently-departed Mama who inspired me and who always knew I was destined to do something.....PREEMINENT


JUNE Issue

'Wholistic' Success Mind, Body, Soul and Money

Bringing all of you into your business Re-inventing your speaking career post covid

quantum marketing In service to your Genius, Grace and Greatness


Love the house of preeminence? Then please share far and wide !

Want to collborate? please email jenni jenni@jenni-p.com

Want to become Preeminent? Click on the brochure to take the next step.

Want to join us and raise your Preeminence?


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