The
SIMPLICITY
"The Magazine For The New Earth" Lisa Roulette
ISSUE Issue & Solitude Silence and Sisterhood
Nianell
Multi-platinum, award-winning singer and leading transformational mentor... helping souls to rediscover
LIFE... simplified
No. 22 JULY 2022
Global Connections Editor, Achievement and Communication Mastery
MARCIA MARTIN
Executive Editor The Healthy Home and Feng Shui
GINA LAZENBY
Juvee Perez -PA to Jenni
Executive Editor Conscious Wealth Alignment
Jessica Taylor -VA to Jenni KAREN BAINES
Contributing Editor Legacy Wealth for Visionary Women
DAWN GROSSART Contributing Editor Shining Wealth for heart-led wellness practitioners
Cover star and Premium Guest
CHRISTINE WILLIAMS
Contributing Editor Manifestation Lifestyle
KATE YURENDA
NIANELL Contributing Editor Holistic Wellness and Nutrition LORETTA FERRUCCI
AS SEEN ON
Magazine Copyright © 2021 by Jenni Parker Brown unless specifically stated for each author. Their copyright remains their intellectual property with exclusive permission to reproduce in this magazine. All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever, without the express written permission of the publisher houseofpreeminence.com Contact Jenni at jenni@jenni-p.com House of Preeminence Media -2 Impasse des Lillots, Dreuilhe, France 09300 The information in this edition is for educational and entertainment purposes only, and is offered in good faith. However Jenni Parker Brown, the aforenamed authors, House of Preeminence, Preeminence Rising Conscious Media make no representation of any kind regarding the accuracy, validity, reliability and completeness of any information within. Please consult a qualified professional for matters regarding health, financial and legal advice. The opinions of the authors expressed in this edition are theirs and theirs alone.
Meet The Founder... JENNI PARKER BROWN
Jenni
Parker
Brown
is
a
visionary
multi-
potentialite, philosopher and genius activist. Her
careers
performing
range
arts,
from
fitness
fashion-retailing,
instructor,
equestrian
cabaret artist, award-winning gastronomy chef, published author, media design, image consultant and visionary magazine editor. Her mission and passion are to ‘Raise the bar on transformation by merging the qualities of beauty, grace creativity and heart to help humanity rise’.
'
True to the New Renaissance that is currently happening in our time, Jenni has brought her multi-faceted skills to innovate an aesthetic and high-vibrational new approach to success and personal
transformation
collaboration
with
through
leaders
who
enlightened epitomise
harmony of new thought, altruistic ideals, and blending science and spirituality in their service to the world.
For all enquiries regarding the magazine, collaborative projects, design or branding quotes please contact Jenni at jenni@jenni-p.com or scan above QR code.
PRAISE for House of Preeminence
"A magazine for the New Earth. A wild and wonderful collection of wisdom from women who embody worthiness, wealth, and well-being. A mustread for the evolving, expansive and evolutionary individual who wants to be part of the next wave of light that will flood our future. Absolutely brilliant and finally- something fitting for our time." Lisa Roulette, Ascension Guide, Healer & Manifesting Mentor "This glorious, high-vibe platform for women who want to step up to their highest potential deserves every superlative! A must-have resource for every feminine impact-maker who won’t compromise on her most epic life!" Gina DeVee, Founder of Divine Living, author, accomplished speaker, self-made multimillionaire entrepreneur. "This new magazine is beautifully designed, elegant, well written, inspiring and the content is fabulous". Lynn Twist, founder of The Pachamama Alliance
"I look forward to receiving my monthly gift of timeless wisdom, beauty, inspiration and love from the brilliant Jennifer P. Her unique House of Preeminence showcases fascinating female influencers who are up to the business of creating an inclusive and flourishing world that works for everyone. Thank you Jenni P. for being such an inspired visionary and for your generosity in making your beautiful offering available to us all". Katherine Woodward Thomas, New York Times Bestselling Author, Master Teacher, and Licensed Marriage & Family Therapist "The launch of your magazine is coming at such a pivotal point in history. this is all divine alignment. " Stevie Gayle, Scent Alchemist "It's the most gorgeous inspiring riveting uplifting and soul-soaring, frequency rising magazine I have ever seen in my life"! Spryte Loriano, Humanitarian, Founder of Awakening Giants TV
The SIMPLICITY, SOLITUDE AND SILENCE issue
Femini ne Ene rgy M oodboa rd
JULY
SEVEN, LAVENDAR, WATER LILY, ESBAT RUBIES, DATE PALM, CANCER AND LEO
JULY POWER MANTRA WORDS Tune into the monthly sacred energy in your meditations and affirmations
Magic, Family, Homesteading, Success, Number 7, Moon energy, Fire, Timeless Soul Questing, Restfulness, Hopefulness, Silver, Motivation, Ardour, Larkspur, Esbat, Passion What is your power Word for today?
UPLEVEL YOUR WHOLE MONTH WITH THE MONTHLY MOOD BOARD AND THE 9 GRACES OF PREEMINENCE PROGRESS PROMPTS
JULY HOLISTIC
PREEMINENCE & THE 9 GRACES with Nianell Marcia Martin Jenni P Gina Lazenby Dawn Grossart Karen Baines Kate Yurenda Christine Willimas
SUCCESS COLLECTION
The 9 Graces of Preeminence Monthly Progress Prompts
Conscious Media That Makes THE Difference
The Preeminence Planner will be back in print!
With the Ambassadors of House of Preeminence
Now, 4 gorgeous sections for your accelerated transformation!
The 9 Graces of Preeminence Jenni P Artwork Kate Yurenda
Download here
OUR VISION and how to use the magazine This is so much more than a magazine. It is a Holistic Success Blueprint The Preeminence Monthly Collection and the WELLthy Life section are designed to activate your Highest Potential in Vitality, Radiance, Purpose and Profit. Our panel of world-class experts recommend using the resources and content within, along with the 9 Graces Blueprint every day. The Blueprint and they can help you to leverage your Genius, Grace and Greatness, so that you can break free of personal, global, technical and market challenges and rapidly accelerate your visions and dreams.
Our mission is to inspire, support and showcase, ambitious, visionary, mission-driven and ethical women entrepreneurs everywhere who are actively initiating change, for the greater good of all.
OUR RECOMMENDATIONS Create a file in your browser bookmarks bar. Save the issue to this file. Create a 'Preeminence Moment' in your day, schedule or weekend to benefit from the world-class advice, wisdom, inspiration and free resources of our contributors. TAKE ACTION, TAKE ACTION, TAKE ACTION on it! If you are not a subscriber, please register here for exclusive invitations and news and events. This collection represents tens of thousands of $$$ of transformation wisdom FREE. Please help us grow for the greater good of all and share the above link with your friends. Download the FREE monthly desktop calendar. Join our Facebook Group here
9 GIFTS OF WISDOM FROM OUR PREEMINENT LIFESTYLE AND BUSINESS EXPERTS PLUS
27 ACTION, STRATEGY AND JOURNALING PROMPTS TO ACCELERATE YOUR VISIONS AND RESULTS
Prepare for an upgrade
MISTRESS OF CHANGE Genius, Grace and Greatness
July The Simple Power of Dreaming Big That is not an oxymoron. If you dream small, you're not really dreaming. Yearly goals that don't make you want to visit the bathroom when you think of them don't count. Dreaming implies something expansive that stirs your heart and gives you goosebumps. Dreaming doesn't mean fantasising about fancy travel or a cottage in Portugal. Dreaming means putting your Genius, Grace and Greatness in service to moving life, the world or our community onward in some small or vast way that will demand us to grow exponentially. That may sound scary or impossible, but it isn't hard; it's simple. It's simple because if you can dream it, then its potential already exists. If you can dream it, you've taken the first simple step to creating it. Since the beginning of time, humanity has relied on Visionaries and Big Dreamers to evolve. Visionaries and Big Dreamers can be very small, modest, humble people. But their stature has nothing to do with seeing the world in a more expanded way and then using their gifts to help move that forward. Being a Big Dreamer may well make you feel like you're not like other people. If you are a 'serial' dreamer like myself, sometimes you will look in the mirror and laugh hilariously at the craziness of your ideas.
Sometimes it will be like climbing a mountain in slippers while pushing a noodle up it at the same time. Sometimes, there will be droughts in money land, parasites in energy land, floods in emotions land and pandemics in every land. Sometimes people will question. Sometimes they will give you their opinion. But of course, just like all orifices, everybody has them. It doesn't mean you have to listen. Sometimes you will not sleep. Sometimes you will not wake. Sometimes you love the radiance that your big Dream inspires. Sometimes you don't recognise the tired face in the mirror. Sometimes you feel you could run to the ends of the earth with pride in your genius. And sometimes, you feel like a complete ding-bat. Sometimes you'll invest your whole resources into it and lose the lot. And sometimes, you know that that was the stake you are willing to pay. And you'll start again. Sometimes you'll feel obsessed with your Dream. So much so that you miss birthdays, parties, and client appointments. Sometimes you cringe when you realise you did that. Sometimes you could care less. Sometimes you feel spirit surging through your evangelical dedication and a sense of total, almost sacred rightness. And sometimes, the idea of going to a car-boot sale mid-week seems highly appealing. Sometimes you see yourself on stage, receiving accolades for the Magnum Opus you've brought to the world. And sometimes you can't see the wood for the trees. Sometimes, on some days when resistance is strongest, the sacrifice seems bigger than the Dream. But most days, the breathtaking, addictive passion of birthing your Dream is so freaking exhilarating that you wonder if being this excited is legal.
That would be me.
The whole cosmos is literally standing by
A confirmed, highly experienced, qualified,
applauding you. The cosmos is a geek when it
amplified, verified, beautified, vivified Dream
comes to dreams.
Warrior mesmerised by the whole messy process of seeing dreams to fruition.
It's been proven. We are made of stardust.
Not just mine, but those who commit to theirs
We are made of the very same stuff as
with the same fierce devotion.
galaxies.
The kind of devotion that tattoos the very fabric of the Universe with dancing stars.
Do you think galaxies have goals? Maybe...
Nietzsche would have loved that fabric.
Do you think they have bad hair days? NO. Do galaxies make excuses? Absolutely nada.
Can your dreams be too big?
Do galaxies give up? Well, let's hope humanity
No. Or they wouldn't be dreams. They would
doesn't screw that one up!
be 'projects', objectives, goals, or 'to dos'.
Do galaxies dance? You bet your raving,
If they don't sound silly when you tell your
swirling, ecstatic, courageous derrière they do.
nearest and dearest about them, they probably need magnifying by 100. That is the thing
Now let's get to it.
which makes all those challenges simple! If
It's time to Dream Bigger than ever. And
you want it enough, you'll find a way to
make every single day an anthem to that
simplify or simply not mind the challenges!
vision.
Here's the thing…..your soul dreamed so
No days off for Big Dreamers. Do you want to
humungous, YOU were born.
change the world? Before it's too late for you
The Universe dreamed so wildly that it gave
or the world?
you the tools to fulfil the seemingly impossible because it came up with the idea before you
Then holidays are something you may do
did. How freaking breathtakingly miraculously
when you're pushing daisies.
simple is that?
Then holidays are something you may do when you're pushing daisies. Believe me, I've fulfilled every Dream I ever set my heart on, and even when I sleep, my soul is scheming. Simply decide that you're not doing goals anymore. You're going to play in the Preeminence league and simply commit to using your gifts to bring your dreams to fruition. The Universe will simply bend over backwards to help you make them into a reality you can toast with Champagne and loved ones. Because this is a simple universal principle that nothing and no one is exempt from. It has existed since the beginning of time. Between everything that you have right now and everything you desire is a simple choice. That you simply deserve your best life. That you simply are not available for anything else. You can't dream too big. We live in a world of infinite possibilities, and it's a simple fact that any of them can be your reality! Your next breath is simple. You don't have to think about it. Your next Dream is simple AS LONG AS you think about it and don't stop seeing it as your reality right now. Just simply start.
Jenni
EXCELLENCE PRINCIPLE "The way you do anything is the way you do everything"
Artwork by Kate Yurenda @dreamboldnetwork
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
The aspiration to excellence in everything you do, or even in just a few key areas of your life is like rehearsing for supreme achievement. Even honing one craft to excellent or exceptional, causes ‘the multiplier effect’ doing one thing excellently cascades over into all other parts of our life. Practise skill-sets that elicit positive results consistently. Raise your ‘normal’ to world-class as a daily habit, and watch world-class results unfold.
How many things did you put on your To Do list at the start of the year? How many are still to do? Can you eliminate at least 3 so that you can amplify focus on what matters for the rest of the year?
What would you do if money were no object? It’s usually the best indicator of what you should be doing! Allow yourself to lean into the real possibility of this and DM Jenni for a tangible way to make this happen within a few years!
Learn about the power of colour to enhance your daily clarity and vibe. A simple book on Kindle will give you the basics on a very sophisticated tool that you can use in every part of your achievement rituals and routines. Buy the Secet Language of Colour by Inna Segal - a powerfula nd stunning deck of guidance cards about this ancient healing modality.
JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF EXCELLENCE, TAKE ACTION RECORD THE EVIDENCE
Nianell
Click here:
THE PREEMINENCE INTERVIEWS with Jenni P Nianell is truly an Earth Angel. Gifted not just with beauty and an exquisite multi-octave range, her heart is as immense as her gifts for profound healing of others. A true Renaissance woman of our times, Nianell is as highly accomplished as she is compassionate and charismatic. And even with all her heavenly and mystical gifts, and incredible professional accolades in the Music and Transformation industries, she is no stranger to heartache, the human condition and the challenges of combining motherhood of her beautiful triplet girls, with an international speaking, singing and healing career. Listen to this moving and truly inspirational interview and you experience a moment of perfect Grace.
Nianell Nianell was born and raised in Omaruru, a small town in the Erongo Region of central Namibia. At the age of 6, she already sounded like an adult when she sang. With the help of her mother, she received a scholarship to study in South Africa. After completing her studies in Pretoria and performing in restaurants, pubs, and hotels for many years in order to stamp her mark in the local music industry, Nianell finally released her critically acclaimed debut album ‘Who Painted The Moon?’ in 2001. The title track of the album ‘Who Painted The Moon?’ was also covered and released as a single by New Zealand Soprano Hayley Westerna, selling over 2 million copies, catapulting the Namibian-songstress to international recognition as a highly respected songwriter. Back on South African soil, the album reached platinum status, drawing more attention to her angelic and heavenly voice. From captivating audiences in Germany, Ireland, Israel, India, Australia, New Zealand, Belgium, France, Russia, Monata USA, New York and Southern Africa, to winning hearts down in Khayelitsha in Cape Town - Nianell has proved that she is a multi-talented force to be reckoned with. It was the release of her Platinum and two-time SAMA Award-Winning second album Angel Tongue, that she finally sealed the deal and manifested herself as a mainstay in the music industry. Over the years, many multi-platinum albums, chart success, tours, best-selling books, awards, accolades, and even a live performance with Andrea Bocelli followed, but something was missing from her life. From the outside looking in, it would seem she had it all. That she was flying high and living the ultimate dream. Nianell had a promising career, success, fame, fortune, a husband and she was a mother of triplets. But with deeply rooted issues with self-worth, loneliness, trauma and the sudden death of her beloved mother - she quickly found herself on a path of self-discovery and a deeper spiritual awakening in full bloom.
After filing for divorce from her husband, a turbulent time of public condemnation and rejection soon followed. Having to deal with the overwhelming emotions of rejection and loss, Nianell took a hiatus from the music industry. During this time of self-healing and introspection, she developed new goals, dreams, and aspirations for herself as a Teacher and Spiritual Influencer. Nianell is passionate about being of service to others and for the past 10 years, she was adamant to make a success of her new journey. She persevered and now holds a PhD in Metaphysics and a Masters Qualification & Certificate of Science in Theta Healing. She also completed various course in Sound Healing, Brain Gym, Access Bars and BreathWork Mastery. After her own personal metamorphosis, the mystical and enchanting singer, songwriter, and author finally made her triumphant return. With the development of her own 7 Life Simplified Workshops, Connection Simplified Course and her Inward Journey Through Song & Sound events, she is now more than ready to take the world by storm and assist those in need of their own transformational journeys. With the release of her last studio album My Beautiful Escape and an inspiration new book called Life Simplified, Nianell proved that you can always reinvent yourself and rise like a phoenix from the ashes. The lyrics to her latest single Shine says it all. “Cause I know who I am and so I let the love inside me take the stage. If love can shine through me, then you might see it in you too.” At 50, Nianell is the epitome of soul fulfillment, reinvention, happiness and a celebration of her beautiful life.
The
GREATNESS CODES
TM
Simplicity The Energy of Alignment Clarity Integrity Ease Naturalness Serenity Light We live in a world and a marketplace where nothing is simple anymore. So the power of simplicity is more than just a response or an antidote; it is an invitation to declutter your energy field, polish up your dreams, increase your productivity and leverage your powers as a partner with the universe. Simplicity means many things to many women - for some, simplicity is plain and boring. Others can't live without it. I love to think of simplicity as a quality and value, which is also an energy. It can be interpreted in a hundred ways, depending on each of our ideas of the meaning of simple. It immediately elicits an emotional response, conjures up visual images, and reminds us of a kind of primordial knowing that simplicity is the natural order of things. It's just us who complicate them. In terms of alignment with your highest life, simplicity is the best friend of high vibration, and it's the shortest route to anything. But since it's a concept that is just an idea until it's applied, I've broken it down into 'qualities' that can accelerate any desire or goal or alleviate any stress or anxiety when integrated into your day or projects.
Let's take Clarity:
Integrity
My dear friend Anjel B Hartwell says, 'Clarity is Divinity', and I agree wholeheartedly.
Integrity can only come with Clarity! Being authentic is a lifetime's work, even for women who aspire to be authentic! True integrity is not just about saying what you think or even honouring yourself and others. True integrity is having mind, body and soul aligned in harmony.
Isn't Clarity a beautiful as well as a divine thing? When we're clear, we can take on the world! Challenges shrink. So do the kilos. Stuff gets done. We sleep better. Boundaries are set. Visions are forged. Closets get tidied. Our vibrational frequency rockets. We sing in the shower. People say 'yes' to us. Life says 'yes' to us! And abundance always follows 'yesses'! Clarity It comes as #1 on the uplevel scale. It's ideal to have this as a daily check-in process. Clarity is the #1 thing that entrepreneurs need every day. It's the 'wholy' grail of the Holistic Change-maker, who relies on being lucid and discerning the best way forward at any time, whether it's as simple as creating content or knowing the next best moves to make for a great launch. Clarity is not just knowledge - it's selfknowledge and awareness, which allow mindfulness and a portal to flow. In flow, everything becomes divinely simple!
If, like so many of our beloved audience, you feel strongly a desire to upgrade your life in some way, physically, financially, relationship-wise or career-wise, and it's not happening, likely, some part of you does not agree with that choice. If your mind is telling you you ought to or want to change, there is another part of you that is not in agreement. Incoherence is like living a lie. That is the opposite of our truth! Can you see now how this can mess our lives up? How much time we waste because we don't know HOW to get the three elements of Mind, Body and Soul in agreement? By understanding your true nature and, more importantly, how to live it every day, by creating the intentions and habits to support your true nature, you cole into true integrity and, therefore true alignment. Just check the lists of Thought, Word and Deed below. Can you honestly say that your mind, feelings, words and actions are always aligned and integrity?
Thoughts – mindset, inner chatter, judgements, comparisons, pre-occupation, fear, self-criticism, beliefs, convictions, conditioning, fuzziness. Language, communication, vocal self-affirmation, judgements, comparisons, complaining, affirming, demanding, ordering, supplicating, expostulating. Actions – habits, rituals, patterns, routines, tendencies, practises, addictions, daily tasks, reactions, pro-actions, responses. Here's the good news - you never will be in integrity in this way 100% of the time. And yet, when we are clear and in integrity - everything becomes simple! So it's helpful to use Clarity to keep mindful, so we can stay in integrity! Ease This follows nicely into ease. That which is easy is simple, and that which is simple brings ease. But once again, we are complication doughnuts, and ease does not come easily to us! Part of that is this negativity bias which is irritatingly programmed into your cognitive functioning and leads you to pay much more attention to the bad things that happen, making them seem much more important than they really are. Unless we are absolute Zen masters, we feel the sting of a rebuke more powerfully than we feel the joy of praise. We tend to stew on little upsets with way more attention than glorifying the tiny miracles that also happen every day. 'Bad things grab our attention, stick to our memories, and, in many cases, influence our decisions. Darn it, this does not make life simple at all!
But this negativity bias is a safety mechanism of evolution and one we MUST be mindful of to stay clear and in integrity. Self-talk is vital here. Events, experiences, and people play a significant role in shaping how you interpret life. When you find yourself negatively interpreting something, or only focusing on the bad aspect of the situation, look for ways to reframe the events in a more positive light. Practice New Patterns When you find yourself ruminating on things that don't feel a high vibe, look for an uplifting activity to pull yourself out of the 'drop'. For example, if you find yourself mentally reviewing some unpleasant message or outcome, consciously try to redirect your attention elsewhere and deliberately engage in an activity that brings you joy. Pump up your Gratitude Muscle Deliberate gratitude practice is a fabulous way of training your brain to evolve away from the N bias. Even the action of counting blessings when you don't feel so hot will take you to Ninja ability in managing your thoughts, emotions and actions - back to ease, integrity and Clarity.
Naturalness Take a tip from Mother Nature and be natural! Her vast web of life is indeed complex and intricate, but there is a very simple innate order. The same applies to you if you remember daily how extraordinary, gifted, beautiful, talented, inspiring, potent and powerful you are! It is your divine birthright to experience abundance, which is entirely natural! It is your divine birthright to create as a manifestor - wholy natural! The laws of the universe are at your command, naturally. Alignment is a natural process. You being you naturally is a gift to us all. You doing you is a gift to yourself. Lean into your great unique nature and relinquish all desire to fit into a mould, a cookie-cutter template, someone else's expectations or principles and what experts and authorities tell you! Being yourself naturally is something many people will never ever know in their lifetime. Most people can't even articulate who they truly are. And if you're an entrepreneur, this is a problem and why many coaches' USPs are similar and not spectacular. You were made for Greatness. You were made to experience the fullest expression of yourself - it's a natural process. And it can be simple.
Serenity To do the above, all of it, serenity is a password to simplicity. It's not just about Polyanna moods and intuitive connection to yourself and source. Serenity is a vital default state for taking any action that can align you with what you desire. True and lasting serenity will simplify everything. Any and all of the above qualities will give rise to serenity, and the key lies in what I call Passionate Detachment. Put together, they seem like an oxymoron. How can you be passionate and detached together? It comes from hitching your heart to a very high star and then letting go of how we think things should work out. The 'how's and the 'what's always get in the way of serenity - every freaking day! It's not for us to work out 'how' or force events to occur, but to surrender to the process which allows the universe's magic to synchronise the details. Universal law will mould people, places things and circumstances as it sees fit, according to the ideas and devotion we give them. We can trust in that - it's a universal principle! Quantum physics! It's spiritual wisdom since forever and biological wisdom in the present. Our yearning for peace, security, and an anxiety-free existence obviously give rise to serenity, but so do inner power, confidence, healthy boundaries, a healthy body, and a wealthy bank account. Serenity is a result of Clarity, Integrity, Ease, and Naturalness. Cultivate them all, and serenity will be your default state. Serenity will simplify everything!
Light Lightness is the graceful shape of serenity. In serenity, we can choose wisely, plan astutely, and take action powerfully. With lightness, and as light workers, the light calls us, holds us and infuses our lives with magic daily. Light is fun, funny and funky. Light brings inspiration, healing, growth and Clarity! Our souls are as light as our earthly bodies are heavy. Light is our direction, compass and guide. Shine a light, and everything becomes simple. So how can simplicity help you and your business grow? You can save so much time (and money) by ensuring you are soul-aligned with every business decision you make - mind, body and soul, thought, word and deed. That vision, mission and life purpose you love so much. Do you have them clearly on your desktop? Whatever it takes, your vision, mission and legacy are the soul blueprint of your life. And this trinity should be the first thing you connect with in the morning and the last thing at night. And before you take any business action or create another strategy, check in with your soul.
Are you wasting time on something that feels 'off' or you're not convinced about? Or are you indeed creating your most authentic, Preeminent Lifestyle with every day that goes past and with every breath you draw? Your challenge, your choice, your chance. And your $ too. How do you know if you're aligned with your soul? Visualise yourself operating at the highest potential you have. Take a soul radar scan of the scene. What is happening? Who are you with? What are you feeling, saying, doing? What does your body look and feel like? How much are you earning? Write those down and see how you can bring them into today's schedule. Bring your future into the present. Quantum physics at your fingertips. 'Mind Body and Soul On Your Dream Team. Does it feel clear? Full of integrity? Ease-infused? Natural? Serene? Light? Then the journey to Greatness will be simple. You have the keys.
I help sovereign femme-preneurs go from best-kept-secret to highly sought after superleaders through personal branding and quantum coding work, so that they can magnify their message and channel more wealth into their souldriven movement.
DISTINCTION PRINCIPLE You are a natural genius and warrioress of your own soul quest. The world awaits to behold your dazzling prowess
Artwork by Kate Yurenda @dreamboldnetwork
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
When we move towards excellence and leave any traces of mediocrity behind, we gain distinction. It may be with an accolade or an award, or simply by the power of our own convictions, passion and charisma. A state of preeminence is a natural way for us to stand out, be seen, heard, admired and paid.
How much of an introvert are you? Have you adapted your introvert nature to the demands of online sociability? Going against your true nature is out of alignment, so heartstorm 3 ways to show up in a way that feels true to your temperament and nature.
Do you work in your challenge/skill sets zone? This is where you are stretching within your gifts and is a fast way to achieve flow. If you’re not stretching every day, you’re not growing. Do a half-yearly audit on how you can improve productivity, yield/results and fulfilment through improving your primary skills and plan on seeing it through.
How much do you love your voice? Does that opinion hold you back from expressing your truth in company, or expressing yourself on lives and presentations?
JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF DISTINCTION, TAKE ACTION RECORD THE EVIDENCE
"Green is the prime colour of the world and that from which its loveliness arises" PEDRO CALDERÓN DE LA BARCA
The 'Chakra Colours In Your Image and Branding' series
GR
How we perceive and interact with our world is largely impacted by the colours that surround us. While not necessarily something we are aware of consciously, as we go about our daily lives, the psychology of colour and social media branding is continually affecting consumers on a deep level. Colour moves us. It invokes hormonal changes in us. Perceiving and responding to colour is something we do on a second to second basis,. particularly when it comes to marketing and the internet world.
Colour influences the mood and decisions of consumers - that means your ideal clients! Green calms the nervous system, relaxes
muscles,
personal
balance,
establishes it
calms,
refreshes, and heals. It can be used as a sedative and hypnotic agent. A
EE
symbol of hope, the psychological
So what’s the first thing that comes to mind when
effects of green that we can best
you think of the color green?
utilise
in
balance,
our
branding
harmony,
freedom, pleasure.
induce
tranquility,
Probably nature right? Tall, green grasses or a forest full of tall evergreen trees. Fresh green vegetables, apples, maybe animals, the green in
N
the wings of a hummingbird, a skittish green lizard, or a leaping green frog. Eventually, your associations with the colour green might lead you to think of the financial industry with its printed notes, or the beauty of the heart chakra. So let's explore how this can work for you!
Green evokes growth and vitality, renewal and restoration: it stands for self-reliance, reliability and dependability, being tactful, emotionally balanced and calm, natureloving and family-oriented, practical and down-to-earth, sympathetic, compassionate and nurturing, kind and loyal with a high moral purpose, adaptable and flexible, a need to belong, all qualities that revolve around the heart. Green can be the best friend of the heartcentered entrepreneur. As long as you choose the right shades and forms!
Green-based
branding,
although
it’s
not
fashionable, promotes clarity of the mind and the balancing of our emotions. The lighter side of the colour indicates freshness and growth while the darker shades of the colour green relate to prestige and wealth. Because all colours have both positive and negative
symbolism,
green
can
reflect
the
materialistic world, indifferent and over-cautious, envy, selfishness, greed, deviousness with money or the showy, opulent sides of wealth H&R Block, Land Rover, Lacoste. Variations of the colour green and its associations: Pale Green: Immaturity, Youth, Inexperience Emerald: Uplifting, Wealth, Abundance Jade: Trusting, Tactful, Generous Lime Green: Naivety, Playfulness, Anticipation Dark Green: Ambitious, Greedy, Richness Aqua: Calming, Healing, Protecting Olive: P eaceful, Deceitful, Strong Yellow Green: Cowardice, Conflict, Fear Grass Green: Self-confident, Healthy, Natural
think
Why wear green in your image and style? Well as you can see, it can communicate your message as a heart-led change-maker! And wearing green will allow you to benefit from the properties associated with the heart chakra. The colour of the Heart chakra, also known as Anahata, is located at the center of the chest area and is linked to this entire area, the heart, lungs, circulatory system, and cardiac plexus. The Heart Chakra bridges the gap between the physical and spiritual worlds. Opening the Heart Chakra allows a person to love more, empathize, and feel compassion. So let’s look at how you can benefit inside and out!
In trending terms, green has been lying dormant since the '90s. But green hues have undeniable ties to the past, and many style icons from that decade—from Princess Diana to Rachel Green. I’m not a great fan of fashion trend slavery. Image and style is an art and a science; you want to know what’s popular on the scene, but adapt what looks good on you. However, according to top styling magazines and some celeb’s recent appearances, green is having a fall back in favour on catwalks. 2020 is the year of designer green! With so much focus on the connection between fashion and pollution, green is the star of all things ethical and sustainable. Especially when it comes to fashion industry shift to planet consciousness.
For me, that association with planet care is crucial for my style
choices.
Recycled,
second
life
clothes
market
bargains
and
are
a
like
a
speciality of mine! You
can
dress
millionaire for any budget at all, ladies! As a rule, warm skin and hair tones look better in the warmer greens those
with
proportion
a
of
higher
yellow
and
muted with grey or brown undertones. Warm jades and aquas also look good on this autumn skin
types.
Redheads
invariably look stunning in green, as do those with green or hazel eyes. The brighter, colder greens enhance a pale skin tone wonderfully, as they do dark and ethnic skins.
Green
is
also
a
flexible
colour that lends itself to both tones very close to it, or
its
complementary
opposites on the spectrum.
Emerald Green + Navy. Green + Hazy Gray Forest Green + Brown. Green + Brown Emerald + Burnt Orange. Green + Dark Orange Olive + Light Orange. Green + Light Orange Lime Green + Pink. Green + Dark Pink Douglas Fir + Blush. Green + Light Pink Pale Green + Tan. Green + Tan Sea Foam + White. Green + White. Pistachio + navy. Pastel green + deep brown Forest green + lavender Chartreuse + beige Pastel green + deep brown Forest green + lavender Pea green + gold Ochre and mint
Green lends itself to colour-blocking - that is wearing a whole outfit in one colour with different hues. And also to monochrome where you take a colour and choose several tones. This is a colour you can experiment with, minus the risk of disastrous clashing results. And if you’re just becoming green-fingered in your fashion garden, try prints with greens in or statement accessories to begin with - bags, jewelry, scarves and even shoes! Even if green is not among the favoured hues in your own wardrobe, the streets of Milan prove that its styling potential is endless. From splashes of neon, to the delicious chartreuse you'd find inside a Viennese pastry, there’s a green for everyone — you just need to find out which one suits your personal style. Because unlike red or yellow, black and white there IS the ideal green for you. And as a heart-led change-maker on a mission to stand out in your niche and shine, wearing your greens is basically as important as eating them. ©Jenni Parker Brown 2020
You know you were born to do something great. You want to speak up, be heard and be paid. Handsomely. You want to enroll your soul clients from your discovery calls, your lives or from the online stage. And to magnetise lucrative JVs. You want to galvanise event organisers with your Big Idea or Million Dollar Keynote. And all in a way that feels totally aligned with who you truly are. So you must be able to communicate your value visually and verbally, so that heads turn, hearing "Yes!" is your normal, and you transform visibility to unforgetablity and profitability! It is no longer enough to have a pretty brand. This is quantum work! You must align your Message, Mission and Presence to effortless attract the clients and opportunities that are perfect for you!
You can grab my FREE audio masterclass ‘Styled to Sell’ and get a head start on your visibility and memorability! Click on the iphone for instant access! Also coming soon is my new digital Monetise Your Message Makeover course. Watch your inbox!
Style Philosopher and Messaging Maven "Embody, in Your Image and Energy, The Outcome That You Are Promising Your Clients"
RENOWN PRINCIPLE "People will not remember what you said, but they will remember how you made them feel". Artwork by Kate Yurenda @dreamboldnetwork
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
An impeccable know-like-and trust reputation will serve your highest visions. Swap the desire to just being ‘visible’ for showing up to serve with the prosperous presence of a hero, and adopt the etiquette of titans. Make integrity (including self-integrity) your foundation stone on which to build relationships that thrive on win-win-win ethics. Be known exclusively for your genuine virtues and endear people with your charm and ability to listen. Wear elegance, good taste, humour and style like a designer label, and be generous with your compliments to those who need them.
Find a global, non-profit, change-makers sisterhood to support; one that is active in creating change for women in great need. Could you offer them a talk on your topic or organise an event to support them?
If you haven’t already, order a gorgeous signature logo for your emails and PDFs. It’s an instant sign of great Preeminence!
Take a good look at all your relationships online and off. Are there any that you’re maintaining in a way where you feel misaligned? Can you find the courage to take action on this!
JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF RENOWN. TAKE ACTION RECORD THE EVIDENCE
Mastering the Art of Public Speaking It Can be Simple, Easy, and Fun! By Marcia Martin
You may have heard that the fear of Public
I can attest to countless meltdowns that
for most people. Thorough research has
wrenching knots in my stomach, my mind
Speaking is agreed to be the biggest phobia revealed that this fear ranks even higher than getting run over by a car!
You’re probably also aware that the skill of
ensued before I went on stage, times of gut-
racing wild with negative thoughts, a feeling as if I wanted to vomit, and bouts of panic, anxiety, and hyperventilating.
being able to speak effectively in front of an
With each presentation I was required to do,
set needed for success in life.
on stage was that if I didn’t, I would lose my
audience of any size, is the most important skill
That is the dilemma we all face at some point in our lives, and especially for entrepreneurs.
the only reason I managed to get myself to go job. Because of that, I forced myself time after
time, to mount the stage and deliver my presentation.
I was fortunate to face this dilemma early in
As a result, over many years, and now having
junior executive in sales, I first found out that I
3,500 to 5,000 and several times a week to
my life and career. In my early twenties, a needed to speak in front of an audience to be
successful in my job. Making public sales
presentations to groups of 20 people at a time was required often, after which I was judged
by how many people in the audience had
spoken to audiences on a monthly basis of audiences of 50 to 150, I now LOVE public
speaking. Speaking in front of groups is now an experience of pure joy that comes with laughter, tranquillity, and ease.
signed up to participate in the educational 4-
So let me spare you the angst and years of
learning this skill offered a double whammy -
core tools to help you master this vital skill.
day seminar we offered as our product. So
first I had to speak in front of groups, and
discomfort. I have been able to distil some
second I had to sell. I was petrified!
If you’re already feeling a little skittish, let me
Over time those audiences of 20 grew into
master, and it can be effortless and fun to
audiences of 2,500, and as the audiences grew in size so did my fear.
assure you that this is a skill that anyone can learn.
Here are some of the tips I have gleaned as a
result of my own personal journey, that can elevate your skill as an effective public speaker
and make the path to mastery easier and more fun, even for those who still feel the fear and terror of speaking in front of groups.
The Top Six Lessons to Being a Great Public Speaker
Lesson One: Be Present The first law of effective communication
whether one to one or one to many, is that you must be present and in present time. If you are ‘in your head’ caught up in your emotions,
feelings, fears, doubts, or negative self-talk, you will not be able to connect with your audience, no matter the size. Getting and
staying present is an art in itself, and demands self-discipline and practice.
It’s generally our default state to be concerned
about the future or regretting something in the
past. You must learn to notice when you are not present, then get yourself back in the NOW.
It’s almost certain that you might be caught up
in your emotions and feelings - fear, doubt,
negative self-talk. You must be able to identify that you are ‘off center’, and bring yourself
back to the present moment. If you are to be an effective speaker you must be able to
connect with your audience, and that is impossible if you are not ‘HERE’.
The same goes for your audience! It is important that your audience is present too! If they are talking to each other, or distracted, or focused on something else besides you then you will not be able to connect either.
Once you get yourself present, look to see if your audience is present and do something to
get their attention before you start your presentation.
Communication is not happening if either you or your audience is not in present time. Be
Here Now! It’s better to stand on a stage silent
for a few moments till you and your audience are able to settle into being present, than to start talking when either of you are not ‘HOME’.
To be more present yourself, close your eyes and take a deep breath. Then open your eyes
and look at the audience, one person at a
time, till you are connected to them, rather than being in your head. Do that first before you talk. Once you are present, then continue
looking at the audience without speaking, until they quiet down and notice you. Once you are present, and they are present you may begin.
Here’s a way you can practice that: sit alone in
front of a mirror and look into your eyes, without moving or saying anything for a period
of two to four minutes at a time. It is ok to blink
- that is natural. But don’t move otherwise. And
don’t talk. Just quietly practice making eye contact with the reflection of yourself in the mirror for a period of time without moving or talking.
This will increase your ability to be in the present moment, rather than jumping into your
head fretting about the future or thinking about how the past could have been different
or better. You can also do this exercise with another person, sitting closely knee to knee,
while making eye contact, without moving or speaking for 1 to 3 minutes at a time.
After you do this exercise a few times a week, for a period of time over a few months, you will
start to notice that it is easier to keep yourself in the present moment.
The rule of thumb when you are a speaker is: Do not start your talk until both you and your audience are present.
Lesson Two: Come From Your Heart - Not Your Head When you speak to an audience, what will certainly connect you is that they experience your
feelings. Not just that you relate a memory of something to them. When we remember something that happened, we use our Minds. When we recall an experience, we use our Heart. A memory has
no feeling. An experience is the ‘reliving’ of what happened, rather than a memory of it. Think about something that happened in the past. If you notice, you immediately go to your head. A memory lives there in terms of what happened, but not in terms of how you felt. Now close your eyes and recall a previous experience you had.
Once you have recalled it, which is through your feelings and Heart, then it is as if you are reliving it…
not just talking about it. You are connected to the experience and coming from it. That is different
from just re-telling it. When you ‘relive it’, the experience conveys itself to your audience and they are touched. When you merely retell something, the audience understands what happened, but doesn’t feel anything. To be a successful and charismatic speaker you must learn to speak from your
experience - from your heart - not just from your memory of something. That way you will connect with the audience and they will feel what you are feeling.
A way you can practice speaking from your heart is to recall experiences from your childhood, then share them with a friend, until your friend tells you they were touched and inspired by what you shared. Close your eyes, recall the experience from the past that actually happened to you. Pretend you are inside of the person that was there then. Imagine looking out of the person’s eyes, and
hearing with the person’s ears. Keep your eyes closed and scan through the experience from
beginning to end in your imagination, feeling all the feelings as you felt them then. Open your eyes and keep yourself in that space of the experience, then share with someone what happened naturally and conversationally.
Take your time. Let your feelings be part of the sharing. When you are coming from the experience, you will naturally take time, and go at a slower pace, so that your friend can not only understand
what happened, but can feel how you felt along the way. You will feel a connection with your friend
while you are sharing, rather than just reporting an event. That is the outcome you want on a stage
with the audience. That will happen when you learn to speak from your heart - from your experience - rather than just report an event from your mind and memory. Practice closing your eyes and recalling several experiences and sharing them from your heart. Notice the difference between that
kind of sharing and when you are simply remembering something from memory and talking from your head.
The rule of thumb when you are a speaker is: Speak from your heart, not your head. Lesson Three: Speak to One Person at a Time Have you ever noticed you probably aren’t nervous when you are just speaking to one person at a time? But when you are speaking to a group of people, how quickly you become nervous and scared? Well, the answer to that is to speak to one person at a time, no matter how many people
are in the audience! That’s all you can do anyway. The word GROUP is a representational word. It is a word that means something that doesn’t actually exist. The word GROUP means that a bunch of people are in the same place at the same time. But a GROUP isn’t a real thing. Not like a PERSON. A
person is real. You can talk to a person. But a GROUP doesn’t exist as a thing… it is just a
representative word, that means there is more than one person closely together in the same place. So you can’t talk to a GROUP. You can only talk to a PERSON.
Once you know that, then you will quickly
This
consecutive
or to a group of 100 sitting in theater style. If
understand that public speaking is actually a series
of
one-on-one
conversations with one person at a time. Stop trying to talk to the whole group. People who
try that, go fast from one person to the next as if going fast will cover everyone at once. Or
they look a little over the top of the group, or even at the floor, as if that is an effective way to address the group.
Rather consider you are in a one-on-one
conversation with each person you make eye contact with for about 5 to 8 seconds at a time; and enjoy those 5 seconds with that
person. Really connect and talk only to that person while you have their eye contact, then
works
whether
you
are
making
a
presentation to a Board around a Board table, you are in a large auditorium and can’t see the people well due to size or lighting, then again it
is still talking to one person at a time. But you
will have to ‘mock up’ the person - as in a very large auditorium it will be hard to actually see them. Pretend you are talking to just one
person. Put your gaze toward an area in the auditorium and pretend you are having a
conversation with only one person. Talk to that person as if you can see them. What will
happen is the ‘cluster’ of people where you are gazing will feel you are speaking directly to them.
move to another person in the group. Don’t go
The rule of thumb when you are a speaker is:
group. Start with someone in the left front row,
around the group, having a consecutive series
in order down the line. But move around the then perhaps move to the right center mid
deep, then maybe back to the left side at the
back, and then up front on the right side. Spend 5 - 8 seconds with each person in a
Talk to only one person at a time, and move of one-on-one 5 - 8 second conversations with each person.
Lesson Four: Gestures and Movements;
conversation with them before you move to
Start With Your Body Centered and Open
in a conversation with that next person. Keep
Lots of people ask, “What do I do with my arms
talking to one person at a time, and moving
stage?” I’ve seen so many people who know
the next person and then spend 5- 8 seconds
doing that throughout the entire presentation, around the room. Just
like
you
would
normally
be
in
a
conversation with a person. There is nothing to be nervous about. It’s just a conversation with one person. You will find your nerves calm, and
that it is easy to be authentic and natural. You aren’t an actor performing. You are a person having a conversation with one person in the group at a time.
during my talk?”, and “How do I move on exactly what to do with their arms when they
are going about their regular lives, but once they get on stage, they turn into robots, not
knowing how to express themselves with their
movements and their gestures. It can be comical.
The thing to know is that your arm movements,
So the 3-step process is: 1.) Start with your
hand gestures are all a function of what
your experience from a heartfelt point; 3.) Start
facial expressions, body movements, and
experience you are having. If you are angry,
the next most easy thing for your arm and
hand to do is slam itself down on the table. In summary,
your
outward
movements
and
movements
and
gestures are an expression of your inner experiences.
Your
body
body open and centered; 2.) Get in touch with
sharing your story. Your body will then naturally move as it should and you will look animated, authentic and natural as you allow your body
to move on its own. You don’t have to think about it.
gestures come naturally to you, and are
The rule of thumb when you are a speaker is:
feelings. If you let the body freely move, it will
get in touch with your heartfelt experience;
congruent with your inner experience and express itself in the appropriate way according to your feelings and inner experience.
To allow this to happen, when you first start speaking, your body must be in an open and centered position, so that it can flow freely. You
Start with your body centered and open, and
your body will express itself naturally without you having to think about it.
Lesson Five: Act and Move Appropriately to Your Audience
must uncross your arms and center your body
Every audience is different and before you
squarely on your feet, with your shoulders
audience so that you create your topics,
with your arms at ease to your sides, standing relaxed, and your hands unclenched, and your
knees unlocked. That is your starting position. Then you get in touch with your experience -
create a speech you must analyze your
actions, and movements to be appropriate to your audience.
going to an inner experience of heart and
An
When you are in touch with that inner
different
feeling, rather than thinking from your head. experience, your body will naturally start to
express itself, and move appropriately with gestures and movements, in line with that experience.
However, if you start with your arms crossed, or
hand clenched, or heads or hips tilted, then your body will be locked down, and will not move freely with its natural ability to express
itself. Then the only thing you can do, is to start thinking about what your hands and arms
should do, and from that point you will look robotic and stiff and unnatural.
audience
professionals,
from
of
or
an
salespeople,
entertainers audience
marketing
is
of
entirely
bankers,
engineers or scientists. You must line up with
your audience, or it will be like you being on FM, and they are on an AM frequency.
Movements and gestures appropriate for a
conservative audience are the size of a golf
ball, or tennis ball - small, and undramatic. Whereas,
movements
and
gestures
appropriate for a more boisterous or dramatic
audience are more along the size of a basketball or beach ball size. Make sure you
know your audience and meet them where they live.
Also, a good guideline for how to move on stage is to go by the 50%/50% rule - move 50% of the
time, and be still 50% of the time. Movement should have control, which means it has a beginning,
middle, and end. If you move constantly, then there is no control, and it will drive your audience crazy; if you are still all the time, that also has no control, and likewise will drive the audience crazy.
Move clearly from one point to another, and then stop and stay still for a period of time. Then again,
move clearly to another point - with a beginning, middle and end, and then stop. And stay still for a period of time.
If you are moving your arms, let them move for a period of time, then rest them on something like a
desk, a table, or a flipchart, or put them down still at your sides and be still for a period of time. That is movement and gestures with control. The movements and gestures have a beginning, a middle, and an end. Divide your movement and times you are still into 50%/ 50% each. That will provide the
audience with ease and interest, and they will not be distracted by your movement either because it is too much or too little.
The rule of thumb when you are a speaker is: Know your audience and act, move, and speak appropriately to their frequency.
Lesson Six: Share Your Personal Stories Successfully telling a story and sharing your personal experiences in life is one of the most
important things a great public speaker needs to learn to do. It is the best way to connect with your audience, to inspire them, and cause them to act.
Two-minute-long personal stories from your life need to be sprinkled throughout your presentation. This will give your presentation life and vitality and dimension and will be the moments your audience loves the most.
These are the guidelines for telling good stories: Think of a time in your life where you learned something.
Find the specific ‘incident’ that took place in time. Where were you, what did you say, who were
you with, how old were you, what were you wearing, who else was there, what did you feel, what did you hear, what actually happened?
Once you are clear on the actual ‘incident’ in time, then close your eyes and recall the experience
as if you were reliving it. Get in touch with the feelings you had, the events that took place - what
you did, what you said, what you heard - and let yourself feel what you were feeling at that moment when it happened. This is called getting in touch with your experience.
Practice sharing the experience outloud - not ‘performing’ it, but sharing it in a conversational
manner from the place you are in touch with the feelings you had then. Just share what happened from that place.
Know the exact place you are going to start. Start at the beginning of the incident - no preamble
or explanation - just start at the beginning - for example:: “I was ten years old and I was sitting at the top of the stairs in my house, crying.” Get clear on the exact beginning so you can start there,
rather than having to explain anything. For example, do NOT do this: “The reason I want to tell you
about what happened to me when I was 10 is that I think it will be valuable for you to know what I
learned then…for many days I was upset and had felt I wanted to shout at someone, and then one day I was sitting ….”. Just start at the beginning of the incident itself, rather than explaining it.
Know the exact ending of your 2-minute talk. What did you learn? What was the point of the story? What was your take away?
Now practice telling your story in a two-minute time frame, from your heart with the same feeling - not acting it out, but really feeling the feelings you had at the time. Make a point from which the audience will find benefit.
Sprinkle these 2-minute talks of your personal experience throughout your presentation.
A good way to figure out what story you want to share is either find a story you like from your life,
and then figure out a point it could make for your audience; or figure out the point you want to make, and go through your life experience and find a story that fits the point.
Summary Great public speakers are not performers. Actors are performers. Great public speakers know the art of being natural and authentic,
being present, being connected, and sharing in
a
conversational
audience.
Actors
manner
disconnect
with
from
the
their
audience because they are performing. They
learn how to act as if the audience is not there. The audience is observing them.
It is different for a great public speaker. Great public speakers learn how to connect with their audience and interact with them. It is a
conversation between the speaker and the audience, and the speaker knows that, and
operates as if the audience is part of the conversation, not just an observer.
As a result, the speaker must learn to be still
at times, while listening to the audience. Even though the audience doesn’t speak out loud,
the audience is processing what the speaker is sharing, and as such, is part of the dance. The speaker needs to be present to be able
to see if the audience got the point, or
understood the material, and then adjust the
pace and content accordingly. It is a dance. It is a conversation, not just a lecture.
n i t r a M a i c r a M
When an audience is truly involved, and in
the dance, and connected to the speaker,
then magic takes place. People are inspired to act. People are moved to feel. And it will be a natural thing for the audience to rise to their feet in a standing ovation.
I’m personally inviting you to be a part of my Private Transformation Club an online treasure vault of my forty years’ training and resources that I have used to help transform over 300,000 people over the globe. Those people include some of the world’s top leaders and influencers and the great names of personal development. This invitation is for you to benefit from the same resources that have helped many of the leaders you know and love, to greatness. Come and join the club! It's just $10 per month! See what is in store for you by clicking below.
Now you can learn the tips, tricks, and techniques that Marcia learned personally from some of the greatest thinkers of our time. JOIN ME IN THE HALL OF LEGENDS and access the content of one of the world's best loved 'influencer's influencer' for $10 per month!
THE CLUB
Global speaker, corporate executive coach, transformational thought leader, and changemaker extraordinaire, Marcia Martin has trained over 300,000 people around the globe how to look in a very direct way at the prison they have created in life that limits them from reaching their full potential. Dame Marcia (knighted in 2008) spends her time consulting entrepreneurial and corporate companies in leadership, communication, collaboration and championship performance including Capital One, Hard Rock International, Warner Bros., InterContinental Hotels, McCain Foods, and Evian Water. As one of the Founding Members and Sr. Vice President of Erhard Seminars Training est - (later known as Landmark Forum), Marcia Martin was personally mentored by innovative academic thinker Werner Erhard for 10 years in the art and technology of Self Transformation and Human Development, and helped take the est organization from inception to millions of graduates worldwide. She has consulted, trained or coached some of the greatest thought leaders and authors of our time including Jack Canfield, Tony Robbins, Lynne Twist, T. Harv Ecker, and Robert T. Kiyosaki. Her programs teach all aspects of The Golden Triangle of Personal Power Communication Mastery, Relationship Competence, and Enrollment Prowess.
WWW.MARCIAMARTINCLUB.COM
PEERLESSNESS "PRINCIPLE "There is no-one in the world like you. Rejoice in your glory. You are a natural genius and the world awaits to behold your dazzling prowess".
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
Find your genius Believe in your super-powers Conduct yourself like nobility Be fascinated by others Keep a beginner's mind Wear your heart on your sleeve Avoid crowds Think before speaking Breathe integrity Cultivate charm Choose your own values Avoid wearing black Practice playfulness Ooze fabulousness
What does your ideal Preeminent schedule look like? The one you feel you’re working towards when you’ve reached a certain income level. What changes can you make to bring that forward in advance of reaching that income level, in order to make it happen?!
When was the last time you tried a new makeup look? Take some time to do a little research on Youtube to find a look or routine that corresponds with all your criteria and no compromise - is fast, 100% natural products, easy glamour, a fresher, more youthful look etc.
Do you do a soul check in first thing in the monring? One that reminds you of the aspirations of your highest self? Or does it slip easily because of family routine? How can you make this moment sacrosanct?
JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF BEING PEERLESS. TAKE ACTION RECORD THE EVIDENCE
THE 9 FOES
Artwork by Kate Yurenda @dreamboldnetwork
Of Fame, Fortune and Fulfilment How to Rise and Thrive in Preeminence Despite Any Adverse Conditions Based on the 9 Graces of Preeminence ©Jenni Parker Brown
Running a business... Ladies, it’s the most difficult and most
But first we need to behold the choppy
thrillingly expansive thing we will ever do.
entrepreneurial seas we are dealing with
Or rather, 'The Business'. The Business
grab yours and let’s get you firmly into the
highest level possible. It usually begins
held in Grace - all 9 of them.
that you will commit to taking to the
over a shared cup of coffee or tea. So
circle of Preeminence where you will be
with an orgasmic pulse of excitement
First, the big waves…
when we fall in love with a big idea.
And then it takes us through every
colour of human emotion possible -
We are currently sitting slap bang in
worry, procrastination, euphoria, pride,
social, economic, educational, energetic,
heart-ache, frustration, exhaustion, rage,
complete global change on every level -
shame,
climatic, political and humanitarian.
hysteria,
passion,
doubt,
boredom. I’m sure you could add on quite a few!
The
waves
of
change
are
slapping
Let’s pop that lot neatly into today’s info-
and, as never before in history, women
and the odds against success begin to
challenge (and oppression). We are
every webpage you look at put together.
and a truly outworn bias against female
against our entrepreneurial boats daily
frenzied, techno-complex online world
are rising against the tides of global
stack up faster than cookie warnings on
taking ownership of our personal stories
(I mean how many damn cookies can
achievement. It’s yesterday’s news.
the internet create???)
Female entrepreneurship is not a trend,
Add on the fact that the market place is
nor a ’phenomenon’, it’s an earth re-
for people’s attention and the whole
movement - a change of paradigm. And
entrepreneurial
through it all.
one fierce megalopolis of competition
balance,
idea of putting all your cards on the
we are navigating our pretty little boats
table
on
a
bleary
Monday morning can test your courage
a
momentous
human
and convictions to the limit.
But let’s dive into the potential enemies
a high-vibe only magazine. On the
boats like demons, all rocking the boat
Now I don’t want to depress you. This is
that are pulling at those entrepreneurial
contrary, I’m going to offer you a new
and trying to climb in - aggh!
marketing that is as high-vibe as you
Let's look at all of them in the face before
high-vibe.
and solution in these wonderful Graces.
way
of
living,
being,
earning
and
can get. We are talking stratospherically
they get over the boat..and take solace
Foe 1. The Settler Mediocrity. Yes it doesn’t sound very
scary but it is the scariest of all the foes,
for nothing in the world that is fabulous and preeminent, results from attitudes and
behaviour
mediocrity.
that
keep
us
in
Often settling comes from not daring to dream big enough, or not having the subconscious,
mental
wiring
to
overcome limiting beliefs. Sometimes, it’s
simply boring old habits that keep us stuck
there.
Sometimes,
it
is
our
environment that causes us to settle, the
people we hang out with who can drag
us down into murky black depths, or a
lack of skill-sets in areas we know we need to master.
EXCELLENCE The Grace of Excellence will help you get clear on just how big your vision can be, and how exponentially you can grow with different support systems to assist you.
Excellence is the first step towards the pinnacle of
achievement - to attain Preeminence in your topic, subject, domain or vision.
To truly make a difference in people’s lives, it takes a conscious decision and decisive actions to declare that Excellence is the only bar over which we will throw our hearts and dreams.
Foe 2. The Void The potential killer of all businesses and initiatives. Whether it’s from a
tactical fault , as in not being able to create and sustain a world class brand, having no traction in social
media, being amidst too much
competition, or a personality mismatch (as in women who resist
speaking, presenting or, the big one,
selling!)
-
the
void
of
invisibility will have you steering into a foggy Bermuda Triangle - just you
and
around
in
your the
website
‘cloud’,
lurking
eternally
directionless and condemned to obscurity and probably failure.
Neither you nor your brand can be invisible avoid
in
business.
sailing
into
invisibility at all costs!
You
the
must
void
of
DISTINCTION Toot toot! The Grace of Distinction helps you take your
expertise and your brand from good, through Excellence to
world class. It’s a choice - to be invisible or world class. We don’t have any other option these days, ladies. Your brand
must stand up, stand out, stand forward, and stand the test of time. It must be unlike any other brand in the world, unlike any other coach, consultant or product. It must hook people’s
attention, (1 to 3 seconds) bedazzle or intrigue them and be a compelling channeler of leads. Being Different is essential.
Doing Different is vital. So take a stand for your Distinction.
Foe 3. The Shadow
This is the reflection and consquences
of
invisibility. Or rather, in metaphorical terms - the Bermuda Triangle at night.
Next to being invisible, almost unspeakably painful, is not being known. Remaining a shadow
of the person you could become, a shadow in
other people’s greatness. A wannabe ghost in your soul's story.
In the quest for gaining authority and influence getting published, growing a podcast, JV-ing with high players, obscurity will wither your
willpower, sap your energy and your soul.
Tactically, growing your know-like-trust factor is the ABC of networking; growing a tribe means growing beyond ego and a sloppy image stepping into a place where you wear your style, communication,
confidence,
consciousness,
charm and charisma as if you were marrying a prince every day.
RENOWN .
Drum roll. The Grace of Renown.
Step out of the shadows ladies. There are 1001 ways to grow your audience and you must find the ones that resonate with your
personality, objectives and skillsets. If you don’t, you risk falling out of love with the day-to-day workings of your biz. If you’re not great on
camera, start a podcast. Interview people. Connect with influencers in a way that demonstrates your desire to support their work.
(Read my article Be-YOU’tiful and Paid in this issue which goes into detail on this incredibly important social skill). Tell your story and better still do your own PR and tell your story to the Press. We all have a story that needs to be heard; sharing yours publicly is a magnet for the right people
(if you do so with Excellence and Distinction!)
In Yoda-speak, “Known you must be. Liked and Trusted you shall be” if you bring Preeminence into every aspect of your livelihood.
Foe 4. The Mimic
You may even be known, even liked and trusted. You may be chugging along fine in
your business. You may have overcome the first 3 Foes and be getting some traction going through the motion of scaling your
business year by year. Maybe you’ve been at this for some time and have reached a good level of income that has plateau-ed.
Again, there are always 2 aspects; your
inner expectations for your own fulfilment. And your strategic moves in this difficult
entrepreneurial and global landscape. This
is why we must be crystal clear about our mission, our vision, our purpose and our uniqueness. Too many business owners just
look exactly like the next - same website theme, same message, same pitch, same old,
same
old
copy-cat
anything but Preeminent.
style
that
is
PEERLESSNESS .
Herald the unveiling of your Grace of Peerlessness. Peerless is when
through your dedication to Excellence, you establish Distinction. Through perfecting your craft, you become the best in your topic.
Using your Renown, you establish your uniqueness. You put yourself in a
category of One. This is a level where all of your social and professional prowess comes out to play with your life experience.
It is when you cannot live without purpose steering your boat, your genius as captain and your super-powers billowing in the sails. Each of the previous Graces builds upon the other.
They flow from one to the next in a never-ending cycle., and this is an
invitation to step into your most authentic truth, your highest-self lifestyle. Your brand must be royal, magical and inspirational.
Foe 5. The Storm This may come in the form of a pandemic, a personal financial
crisis
(illness,
challenge)
relationship
external
or
or
internal
criticism, egoic demons, professional misjudgment, energetic imbalance or just losing the taste for Excellence (we’ve all been there!).
There will be many storms over an
entrepreneurial lifetime and if we don’t like
storms, then it’s unwise to even get in the bloody boat!
The most sinister storms will rumble up from
having to face our own old programming, our non-serving habits and our own BS excuses.
TRANSCENDENCE .
But the orchestra will play the Grace of Transcendence for you if can rise
above it all and weather the storms resiliently. It will take all of our courage,
lucidity, friends, mentors, prayer, tenacity, determination, focus, healing, and commitment, but transcend we must.
Each and very day. The Grace of Transcendence is The Way of The
Entrepreneur, but also anyone with a high hard goal - athletes, rock stars,
artists, pioneers in climate change, inventors of new technology, innovators of anything, builders of new worlds.
Overcoming is a way of life for high achievers.
The obstacles becomes the opportunities to transcend.
Foe 6. The Desert When the sea dries up, the land becomes parched. Boats get wrecked. And businesses
fail from lack of resources, cash flow and clients.
If you haven’t navigated through Excellence,
Distinction Renown and Peerlessness, and aligned yourself with your wealth potential,
you could find your desert is in the middle of
the Bermuda Triangle (well, no one actually knows what’s there do they?).
There will be drier months and years in the cycles of business; it's hard to avoid.
But deserts kill. You need to prepare. Build your
own
oasis,
learn
to
dig
wells
of
resourcefulness and tenacity. Create several income streams - fill your savings gourd.
Learn to make money 'rain' from those who know how!
.
PRESTIGE But the band will always play when you have mastered the Grace of Prestige. Freedom, flexibility, facility, and favour come with mastering healthy revenue streams and financial sustainability.
You may get lucky bypassing the other Graces in a freak of circumstance, but don’t hold your breath. And, even if the lottery or an inheritance lands in your lap, you cannot achieve and maintain Preeminence unless you have
mastered the previous Graces. But when you do acquire the grace of Prestige, the fun begins. You can step back and see if it truly feeds your soul. And you can step forward and share it with the world.
Foe 7. The Tide So there you are bobbing about on the ocean
amongst the other millions of entrepreneurial boats, following the one in front, pummelled by the currents.
It feels safe following others, until the tides of
time turn and you find yourself faced with having to lead the way.
Maybe, it’s because you’ve outgrown all your mentors.
Maybe
business
in
you
decide
to
start
a
movement. Maybe you decide to scale your a
direction
you
had
never
dreamed possible in the beginning. Maybe your true purpose shines clearer than ever. Maybe you transcend a huge challenge and
decide to make your life an example to
others. Maybe you just want to re-invent your life, and steer your boat in a new direction.
.
LEADERSHIP The Grace of Leadership will call you forward at this point of the entrepreneurial journey.
It may well have been there as an undercurrent all along if you are mission-
driven by leaving humanity in a better place when you exit. It will certainly help
you navigate all of the foes and foibles of dedicating your life to Preeminence. In fact, Preeminence is what happens as a natural result of you owning your place as a leader in the world.
You can now rejoice in a life where you show up as your highest self, playing at your best level and having the most thrilling ride as your sails billow in the wind. You can choose your own music here, ha!
Foe 8. The Edge
And
just
when
you
thought
that
reaching Preeminence was enough to rest on your laurels.
You can’t. Because this is about a journey in that entrepreneurial vessel, not a far off land goal (although you may well visit plenty of them!)
Through all the foes you will meet in this
adventure, you will get to the edge many times. The edge of exhaustion, the edge
of
breakdown,
the
edge
of
breakthrough, and always the edge of
the complete unknown. The edge of exhaustion
or
disappointment
or
despair, or rage, may never be far away. And when you’re staring at the ravine of
it, the very moment, you have no idea how you are going to take the next step, you must.....
.
ENDURANCE
...listen to the whisper of the Grace of Endurance. This isn’t a whisper to accept any burdens. Endurance is not suffering - it is persistence. Because nothing
worth dedicating your life to uplifting will ever transpire if you stop, hesitate too long or give up. The quiet voice in your heart and soul will encourage you to keep going to Preeminent lands, to the grail of your life quest.
And just like in the film ‘Indiana Jones and the Temple of Doom’ when Indie
came to the edge with a lot of nasties after him and found himself on the edge of a gaping ravine, he knew that he had to keep going and take a step of faith.
That is often what it takes for the bridge to rise to meet us, or the plane to build itself as we fly. Keep going, just keep going.
Foe 9. The Siren In
Greek
mythology,
the
Sirens
were
dangerous creatures, who lured nearby sailors with their enchanting music and sweet singing voices to shipwreck on the rocky coast of their island. It is also said that they could even charm the winds.
In the entrepreneurial context, since we are
using the metaphor of the sea and boats,
how could I not bring in the final potential
foe of your Fortune and Fulfilment as the sweet and lulling voice that fame fortune
and fulfilment bring to your detriment - if you don’t take time out. Time on land, off the
boat, grounded. The song and the lure pull us every day to push our bodies, push our boundaries, push our resources, push our
energy, push push push. Often ignoring diet,
sleep, exercise, rest and respite. We will neglect our bodies, neglect our family,
neglect our homes, neglect our dreams when
we
get
too
hypnotised
enchantment of the destination..
by
the
This is when we can truly fall from Grace. All 9 of them, and often at once...
RENEWAL .
Your body will often sing this Grace out loud and clear. The Grace of Renewal.
This Grace is often the hardest one to integrate, and our Foe is that Siren voice lulling us to go over the top with the last Grace of Endurance. We don’t know when to stop. We
hustle and push to the limit. It is so vital on the journey to Preeminence to simply Stop and Renew.
Renewal is an hourly, daily, weekly, monthly, yearly necessity. If we don’t restock our
bodies minds and souls with sustenance of another kind than our vocation, we will end up on a desert island, stranded in the middle of the ocean or in a hospital bed.
Nothing is worth that. So take on this Grace - Stop. Rest. Renew. It may come after the Grace of Prestige, when we need to re-evaluate the journey. It may come when being Peerless is not so clear. It may come at any time and we must listen to ourselves. This was the only way to defeat the mythical Sirens, to make sure one didn’t hear their voices. You can do that by being connected to your soul daily.
.
Because here’s what happens when you take Renewal as seriously as all the other Graces of Preeminence. In respite, calm and peace, you WILL hear the call of Excellence once again.
You WILL feel the smell of the ocean breeze of freedom, adventure and expansion.
You WILL recuperate the energy and passion of your dreams.
You WILL want to heed the call to travel to distant lands of growth. You WILL have the clarity to check in with your soul's journey.
And, if you use all the Graces together, you WILL be equipped with a
powerful practice and blueprint to deal with every Foe and challenge that you will meet on the journey to your own Fame, Fortune and Fulfilment.
The 9 Graces of Preeminence are a complete, feminine cycle which,
in it’s circular motion (with every Grace depending on the others) forms
an
elegant
and
relevant
holistic
model
for
feminine
achievement in this new paradigm. And you have it in every issue!
So beat those Foes with your Graces ladies! Here's to your Fame, Fortune and Fulfilment! Jenni P .
PRESTIGE PRINCIPLE "BE THE CHANGE YOU WANT TO SEE IN YOUR BANK ACCOUNT". Artwork by Kate Yurenda @dreamboldnetwork
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
Our Preeminent Self is the one who intuitively knows that all the secrets, all the answers, all the breakthroughs you seek, are already within you. You need nothing else except the code to access them. To decipher the code is to truly know your full power as the creator of your own legacy. You came here for greatness. You came here to express your genius. Genius lies in the intersection between your gifts, your bliss and your values and is the most powerful attractor of abundance.
Sleep is the most precious and effective way to improve your cognitive ability, productivity and ability to find solutions. How much is your sleep routine contributing to or is detrimental to your highest wealth life?
Are you using the power of your wellbeing to raise your money vibe? Check out Jenni’s Walk to Wealth series for an ideal way to multi-task a musical workout, with affirmations, and visualisation harness the 7 Wealth Vibrations! Click here:
Is anyone else involved in your financial world? Spouse, book-keeper, partner, all of these? Do you feel that both yourself and any collborator is in 100% in alignment with your highest life?
JOURNAL, MEDITATE, PLAN, CULTIVATE THE FEELING OF PRESTIGE AND ABUNDANCE. TAKE ACTION RECORD THE EVIDENCE
Karen Baines The "NUTS AND BOLTS" of alignment...
How to speed up your money uplevel
Over my many pieces of training, I've shared
Everything on the to-do list gets ticked off and
to
aggravation.
with you how the Universe conspires with you co-create
your
best
life
and
money
situation through the process of alignment and the medium of energy.
I've talked about the 'language of money', the karmic
nature
of
your
choices
and
consequences, the various ways we sabotage
ourselves, the power of aligned action, and I've shared with you the foundations of my
Conscious Wealth code™. This training leans
into your business, which is the vehicle for you
to create money and how you are designed to run your businesses.
Today, I will dive deeper into the Conscious
Wealth Code™. This is the stuff that I usually
done without causing too much trouble or
And one of the most important aspects here is staying in love with your business.
So we'll be looking at the nuts and bolts of your time management - I call Time Capsules. Because
business
owners,
if
they
don't
understand the power of these time capsules, they can often fall out of love with their
businesses. And their businesses become nothing but obligation. And you all know what I
feel about obligation. We've all met obligation. So we know how important it is not to invite that guy in.
talk about with my VIP clients. So grab a pen
So the 'Nuts and Bolts' zone is one of the four
throwing some maths at you today.
spending their time and how they're assigning
and a piece of paper, because I will be
Part of the work I do with my clients in the
zones I talk to my clients about where they're value with their time in their businesses.
Code is sharing with them a kind of recipe or
I invite you to really lean into the need to have
through me. This is what this formula helps you
spend in your business in which you are using
formula that I've discovered that has emerged
achieve and even speeds this up: you've got all your zones in order, you've got all your
ducks in a row, so to speak, you are running a business with a satisfying pipeline of clients, a pipeline
that
is
streamlined
and
a balance between how many hours you
your innate gifts and how many hours you
spend in your business in your nuts and bolts zone.
bearing
When a client comes along and finds me, and
your business by adding value to other
spending more time in the nuts and bolts zone
bounty. You love every minute of being part of people's lives through your gifts.
we calculate this, it turns out they're often than in the gift zone.
That is one of the key things that happens to
At any given point in this journey, we are all a
and spending more time in your nuts and
range. Now that income range can obviously
most entrepreneurs! If that's out of balance bolts than in your gift, then you are not
vibrating at a high enough frequency to make the high end of your income range.
You must know how many hours a week you
spend in each and every part of your business.
It's too easy to skim this fact and just accept all parts as being equal - they are not!
So firstly, you must work out how many actual
hours you spend in your biz and what 50% of that is in time. So, to be very clear, at least
50% of that time is where you must be expressing your gifts, whatever your gifts are that magical zone when you are engaged in work that lights you up!
spend all our time there. We can't get away from the nuts and bolts. This usually looks like
your to-do list. Remember how when you are adding value to the lives of other people doing your gift, you are naturally vibrating at highest
possible
be up-levelled. Otherwise, we'd never make
more money. But it requires three to five months of grounded, consistent, energetically
aligned action to ground in a new normal, which for a business owner looks like a new income level. What
makes
sustainable.
it
So
normal once
is
it's
it's
become
normal,
it's
sustainable. It's not simply about having one
good month; everything is hunky dory, and then you go right back into feast or famine mode. That's NOT normal, but it is common!
So that income range that you are currently
a vibrational match for, that average income
But that doesn't mean, of course, that we can
the
vibrational match for a fairly specific income
frequency
that
is
sustainable to you at that given moment. And it naturally vibrates at the highest end of your
vibrational range in terms of the money you are available for. Not so for the nuts and bolts.
range is not a specific monthly amount.
Nearly all entrepreneurs get pretty fixated
with the idea of making a specific figure - five grand a month or 10 grand a month or 20
grand a month or whatever. They get quite caught up in an exact monthly amount. But even though you may think so, it's not actually
the point! The Universe has no agenda for the amount it will channel to you!
Because
money
is
energy
(because
everything is energy), it's not a specific amount that counts; it's a range of income with a lack end and an abundance end.
So your gift zone, when you are engaged in and expressing your gift zone, you are vibrating at a frequency that translates into the higher end of your income range that
you are available for, naturally, without much effort on your part.
Your nuts and bolts zone, your to-do list, these are the things that just need to get done. You don't necessarily hate doing them.
There's no room in your life or business for anything you hate. So if there's something
that you hate doing in your business, then
you need to deal with that. You need to stop doing it.
But the nuts and bolts zone is the stuff that needs to be done so you can express your
gifts! Frequently it may be admin, answering
emails, creating content, setting up landing
pages, organising a team, things like that. In
other words, the things that we need to get done in our business that keep the wheels of
the machine moving. Without those things,
we don't have a business; we can't show up and transform lives with our gifts. So it's good to be spending no more than 30% of your working week on these things.
When you're in your 30% in the nuts and bolts zone, you naturally vibrate at the lower end of your vibrational range. You'll still make money,
but you won't make the high end. Naturally, you'll just vibrate at a frequency that makes the lower end. That comes back to the idea of range.
And if these two zones are 'out of whack' as we
say in my part of the world (which is often what happens when a client finds me), they're usually
doing about 60% in their nuts and bolts zone, and only 40% in their gift zone.
So what's going to happen is they're going to fall out of love with their businesses. They're going to be vibrating at a frequency where their income starts to plateau and eventually drop out. They
will begin to spinning their wheels and probably
doing more, pushing and trying harder. And all of that usually tends to be in the nuts and bolts
zone. And what happens is they're not making the money they want to make, and they stay at that income range or worse, it drops to a lower level.
So here's how to re-calibrate that. Make a list of all the tasks needed to make your business run, every single one - from calls, to research, to
training, to content creation - take some time and write down every one. Now, imagine a scale
of one to ten whereby anything that vibrates at a frequency of eight, nine, and ten, which translates as 'I love doing this, I'd get out of bed
in the morning and do it even if I didn't get paid'. Start to score every task.
Eights, nines, and tens correspond with your gift zones.
Well,
our
responding
Sixes and sevens are your nuts and bolts.
friend to
Big
your
U
is
constantly
vibration
and
even eliminated, outsourced or transformed in
some way that the score rises. Leave nothing out.
follows that if the range of abundance follows the range of vibration, this is an
essential one to get right before mindset, limiting
beliefs
strategy
or
any
approach to increasing your income.
You can also do this as a table…with all the
hours and times in the week that are allocated to the various parts of your business. I'm betting you might have clients slotted in, but have not included slots for content creation, recording podcasts etc.
It is essential to bring all of this into the light of
awareness and take stock of where you put your focus, attention and vibration!
Even better, subscribe to a good timer like 'Toggl' and do this methodically every day.
Over a month, you'll see how many hours you
spend in the various zones - this is more accurate than simply calculating. But the
bottom line is that you must find a way to be a
maximum
amount
of
the
underlying energy of your actions. So it
Anything less than a six should be reviewed,
spending
What's this got to do with the Universe?
time
expressing your gifts, at least 50% of your time.
other
Your schedule or diary will be the real mirror of your values. What you do every day is what you value.
It's not the idea of something but the practising of it!
And, of course, the same applies to your business and money.
What values do you stand for in your business?
What
representation freedom,
of
is
that?
expansion,
the Is
it
energetic joy
exhilaration,
and
or
something else? Whatever it is, that's the energy
underneath
your
expenditure
intention; it's your 'Target Energy'. And Target Energy is what you truly value!
To create freedom, you've got to make choices and take action that resonates with freedom, thereby becoming a vibrational match for, yep, you guessed it, freedom!
And since money is one of the ways that we assign value to things, we must then make sure that our expenditure resonates with freedom.
When you assign value with money to joy, you're saying, "I want joy in my life. I value joy so much in my life that I will pay for it." And the Universe does its part. It responds with, "yes."
That is your power as a Conscious Creator. Your power is in your choices. You have a choice
about how you use that power, but keep in mind that you will create more in your world of whatever energy you spend it on.
So as you're probably taking an audit of your life and business now, take an audit of your income and expenses. Make sure that what you spend your money on, resonates with what
you want to create. You've got to make sure that it's aligned and that you are purchasing stuff you really, really value energetically, not just physically.
Take some time to consider how you could be making misaligned choices with your time and money without realising it. Now, this is the real work to do as we turn the page into the second half of 2022!
So get really honest with yourself, so the Universe can respond in a way you want it to!
Love, love, love, Karen
Free Money Momentum Assessment You want to break through to the next level of income, you can feel it, you can taste it, you know it is right there. It’s within touching distance but you can’t seem to get your hands on it, no matter what you do. You’re spending a lot of time doing things that warrant little return and don’t create actual results. It feels like 200 steps forward and 300 steps back. That tipping point continues to illude you, somehow. And I know you’re doing all of the things that you’ve been told to do in your business, the proven steps you need to take to build your business. But let me ask you, how is that working out for you so far? Perhaps you know that something is missing, but you can’t put your finger on it. You know you want to make an impact in the world – a global impact. You know you want financial freedom and not just a bank account that looks like a mobile phone number, but money you can actually use because you have the time freedom to use it!
YOUR GIFT! GET YOUR MONEY ALIGNMENT ASSESSMENT HERE
“ Realign the things you can’t see, to get the results you can see.”
Karen Baines Karen Baines is a Conscious Wealth Creation Mentor and loves to work with passionate, ambitious entrepreneurs by showing them how to master their own creational process, particularly around their business and finances. I’ve been learning and teaching the language of money for some years now, having previously run my own successful bookkeeping business. Running quietly parallel to this was a life-long interest in personal development. A whole new level of money wisdom was introduced to me when I discovered Universal Law and energy, soon after that the defining moment when these two worlds suddenly collided. Previously, I had been attempting to compartmentalise them, the irony being that I now teach how you simply cannot compartmentalise energy. A vital component of running a business is your finances – your income - money. Understanding your own alignment and the energetics of money gives you a priceless opportunity to unlock and reach that illusive next income level, as in a nutshell, Money is just a very happy by-product of Alignment, and the best definition of Alignment is YOU Do YOU!
www.soulwhispers.uk
TRANSCENDENCE PRINCIPLE "Believe in the possible, Trust in the infinite, Reside in the limitless"
Artwork by Kate Yurenda @dreamboldnetwork
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
All the ideals in the world will amount to nothing without dominion over your ability to change yourself and your agility to navigate changes around you. Leave defining yourself by your past, in the past. Unless it is to tell the world an epic story of your highest life, with a happy ending. Be your own BS BFF, and watch the needle
On the same theme, when did you last update your bedding and or sleeping space to luxury or Preeminent in your own idea of it? The universe responds to how you value yourself or not, especially on this important part of your self-care! What can you do this month to give your sleep environment a makeover?
move on your results.
How much do you complain, grumble, lament, bitch or any other way that you maintain a low vibrational perspective in your presence? The power of the spoken word is mighty - can you evolve to speak about uncomfortable or painful topics in expansive, healing or heart-centered ways?
Do you keep a habit tracker? Either in a journal or downloaded, track the 6 main habits you want to ship this year. Score yourself daily.
JOURNAL, MEDITATE, PLAN, CULTIVATE TRANSCENDENCE. TAKE ACTION RECORD THE EVIDENCE
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The Power of Solitude and Silence
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Self-care Vibes Self-care happens when we are in solitude and we cultivate the power of silence. When we give ourselves permission to relax, unwind and reset—we tap into the quantum state of receiving. Prioritizing self-care is essential for optimal health and happiness. We achieve healing when we slow down, cut out stimulation and heighten the senses. It's an art form and it's about discovering what recharges and supports you. Self-care means doing what is best for your mind, body and soul. What do you do when you need to recalibrate and reflect? Does your lifestyle incorporate regular selfcare practices? How can you improve your self-care routine? When you surround yourself with high vibration people, experiences and environments—you protect your energetic field. Our energy needs consistent nourishing, rewiring, attention and support.
"Self-care is a divine frequency of love"
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Silent Energy When we allow ourselves to decompress and melt into the silence, we are able to recharge and restore our energy fields. There is power in generating electromagnetic energy through stillness. The silence breathes life into us. In Qi Gong, slow movements activate more life force energy. By slowing down and healing in silence, we are able to become the frequency of peace. This is true healing and divine magnetism.
"You are a goddess with the ability to embody peace"
Minimalist Lifestyle
Minimalistic Flow When we have less attachment to the physical world and to material items, we are able to drop into the flow state. Matter is dense, slow energy so when we free ourselves from those lower vibrations, we can raise our energetic state. When we surrender to the flow state, we see the magic of life!
Attachment is the foundation of all suffering so when we detach from the physical world, we are able to harness the power of the quantum world. Essentially, less is more. We can become less particle, more wave. or less matter, more energy. When we tap into the power of energy we are limitless and free.
Silent Instincts When we value the silence, and we open our minds and hearts, we are able to receive more intuitive guidance. The silence whispers clues and instructions—if we choose to listen. The idea is to slow your brain waves, silence your mind and relax your body. This is when we are in an optimal state of health and divine support because the silence is medicinal.
Cultivate the Power of Solitude and Silence
Dream Bold Network Art
Be silent to hear your inner voice of divine guidance
Dream Bold Network Art
Solitude Affirmations I am grateful for my ability to enjoy solitude and silence. I am very skilled at harnessing the power of silence. I am so comfortable being in solitude on a regular basis. I am always protective of my valuable time alone. l am so proud of my commitment to nourishing my soul. I am consciously making more time for self-care and healing. I am in the frequency of divine guidance and support. I am in love with my alone time and the wisdom I embody. I am an attractor beam for receiving fierce intuitions.
"Solitude is my personal superpower"
Dream Bold Network Art
Solitude Mindset Retrain your mind to receive data and information in moments of silence Many people fear or dislike being alone. However, humans need time to rest, recharge, recalibrate and reflect. When we appreciate and prioritize self-care and solitude, we are able to drop into the flow state. This is the ideal state for receiving from the universe and it's a sacred space to heal our bodies and rewire our subconscious minds. We live in a very stimulating world and it's imperative to give yourself permission to slow down, listen, receive and daydream. This increases mind-body awareness, mindheart coherence and life force cultivation. We are energy beings that need time to rest and reset. Our natural state is peace, harmony and relaxation. Do you enjoy the silence? It can be helpful to turn off the technology, light some candles, heighten the senses and meditate. Consciously slow your brain waves down, modulate your breath and switch from the thinking mind to the sensing and feeling body. Notice the sensations of tingling, buzzing, heat and electricity moving through your body. Do you take the time to explore and regulate your inner energy world? Retrain your mind to value the power of solitude and to
This is a great time to visualize what you want to attract.
listen to your instincts.
Imagine yourself having already received what you want to
Rewire your mind to love
magnetize and then embody those emotions. Try not to
being alone, to prioritize self-care and to strengthen your sacred relationship and dialogue with source energy.
overthink, complicate or entertain doubt. This is a fun, innate and experiential practice. The more you do it, the better you become at it. Harnessing the power of silence and solitude is an extremely beneficial superpower. If you master your energy, you master your outer reality.
Simple Vision Keep your vision simple and focused so that you can execute it from the flow state of infinite possibilities.
NEXT STEPS Visit Dream Bold Network and enjoy our conscious media platform
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Kate Yurenda, Founder of Dream Bold Network Dream Bold Network is a company that I started to share conscious media that empowers humanity. It’s a platform that showcases my greatest passions, including graphic art, interviews, Qi Gong, my books, conscious products, spoken word and inspiring writing. Dream Bold Network consists of thought-leaders, artists, filmmakers, authors, mindset coaches, healing practitioners and bold visionaries. We are all dedicated to the art and science of intentional magnetism, ancient healing modalities, quantum creation and unity consciousness. I became interested in this because of my own personal healing journey and the more I learned about ancient healing, the more I knew the world needed someone to translate it— with a bold and innovative approach. It was a calling that I am so grateful I answered. Dream Bold Network is on a mission to empower humanity and to reconnect us to our innate abilities. Our intention is to tap us back into superhuman consciousness so that we can make a quantum shift in the direction of world peace. Our plan is to teach this wisdom in a playful, sensual, artistic and entertaining way. We are conducting a global energy experiment and truly believe that we just need enough of us to vibrate high enough to nullify the lower frequencies that are holding humanity back. Our vision is to teach the world how to heal and create on a quantum level so that we can manifest freedom, equality, harmony and spiritual evolution. We are all motivated to build a bridge back to divine source energy so that we can reconnect with infinite intelligence and consciously create a better world for our children.
Solitude Coaching:
https://www.dropbox.com/s/fek1sckdizuvrds/Solitud e%20Coaching.mp4?dl=0 Be sure to check out Kate's e-book, Spiritual Foreplay— available at www.dreamboldnetwork.com
THE 7 WEALTH VIBRATIONS™ BECOMING THE FREQUENCY OF MONEY SO THAT YOU CAN CREATE IT NATURALLY!
Let's demystify manifestation. Between everything that you desire and right now is an emotion. You have desires as signposts to joy, peace, and fulfilment. Everything you desire is to experience that emotion, a feeling of joy, peace, excitement and completion. We often get that back to front. We think we will feel a certain emotion when we've achieved a money goal (safe, peace, free etc). But the opposite is how the universe works. We need to embody the frequency of those qualities in order for the energy of money to respond to us. If you want to experience in real hard 3D reality, a life of greater fulfilment, success and well-being, then you must master the emotional state corresponding to that life. The process of alignment (and manifestation) is practising in advance, a desired emotional state until it becomes effortless. This goes beyond simple visualisation and affirmation techniques which are somewhat static, and not guaranteed to raise your pharmacy of body chemicals in the same way as movement does. Simply being happy isn't enough, especially as we are really good at faking being cheerful and upbeat! High-frequency brain waves are measurable, as are hormones in our neurological system. So, by understanding how to identify the actual experiences we want, it is easier to invoke them! Remember, when you picture something with an accompanying experience, your brain does not distinguish between what you are painting in your imagination and what you're feeling and actual 3D reality. So by creating the experience of your financial milestone through regular practice, you are establishing a new normal for yourself. Say you want to create a 6 figure or any other income level, you will be making an inner reality that becomes so familiar that the gap or separation between that inner reality and 3d, real-world manifestation, will begin to close. 6 Figures will not be something outside of yourself, but part of yourself.
Say you want to create a 6 figure or any other income level, you will be making an inner reality that becomes so familiar that the gap or separation between that inner reality and 3d real-world manifestation, will begin to close. 6 Figures will not be something outside of yourself, but part of yourself. Certain hormones are known to help promote elevated emotions, including exhilaration, enthusiasm, excitement and gratitude - all powerful frequencies that enable the brain's reticular activating system to filter all the relevant information it needs to achieve your intentions. When you look at it this way, the good old Law of Attraction is actually not that mystical. I've made it accessible to everyone, whatever your level of financial aspirations. So, we hear a lot about "being the frequency of money" or, "resonating with wealth". But what does that actually mean, and how can you do that? It is not rocket science; we need to deliberately activate happy hormones. These "happy hormones" include: Dopamine Also known as the "feel-good" hormone, dopamine is a hormone and neurotransmitter that's an important part of your brain's reward system. Dopamine is associated with pleasurable sensations, along with learning, memory, motor system function, and more. It's what allows you to install and maintain good habits! Serotonin helps regulate your mood as well as your sleep, appetite, digestion, learning ability, and memory. Mood has a vibrational frequency. Mood quickly becomes an attitude, which quickly becomes personality. And as Dr Joe Dispenza says, "Personality creates our reality". Oxytocin This hormone can also help promote trust, empathy, and bonding in relationships, and oxytocin levels generally increase with physical affection like kissing, cuddling, and sex. Endorphins are your body's natural pain reliever, which your body produces in response to stress or discomfort. Endorphin levels also tend to increase when you engage in reward-producing activities, such as eating, working out, or engaged in loving sex.
I've taken the "experience" of wealth and broken it down into seven 'states'. These states all correspond with emotions that we feel when we experience peace and well-being with anything to do with money. So, it follows then that if we can deliberately activate these hormones (which are all associated with the flow state), we will 'prime' our energy to provoke the release of these hormones. Those seven states are: Excitement Freedom Confidence Self-worth Security Infinite possibility Gratitude Let's take each one of them. Excitement The exhilaration of contemplating and achieving our money goals - that sparkly rush, often accompanied by tummy flutters, quickening heartbeat, shorter breaths and giggles! Confidence A warm, stable, calm 'high' - feeling centred, grounded and upbeat as we do when we feel masterful and trusting around money. This is the opposite of fear and contraction; no need for mental pre-occupation. Everything is in place for us, and our energy is freed up to direct to other things. Freedom A deep sense of all-is-well-ness that comes with realising all resistance has gone, dropping out of dominant frontal cortex thinking into expansive breathing, stillness, serenity and deeper breathing. Combined with a flutter of excitement that is our natural state when resistance is gone. Self-worth Warm feelings of love, connection, pride and compassion for ourselves arise in us when we tap into a genuine emotion of our value and worthiness. This is a tricky one to invoke if there is trauma on a deep level or subconscious programming to overcome, but regular practice will deepen our ability to self-appreciate (like money!) and is essential to access this to shift our fortunes!
Security A deeper level of confidence where all fear has left us. Adrenaline and cortisol do not figure in the cocktail of hormones. Stress is easily managed and overcome in an abiding faith in our safety and well-being. Like self-worth, this can be hard to create at a neurological level if it's not genuine and natural. But it is a by-product of ease around all matters to do with money and our future. Infinite possibility This is the lightness of excitement (strengthened by confidence, freedom, selfworth and security) circling back on itself as our imaginations and vibration begin to expand to embrace the next level of what might be. This is a delicious sensation where we let go of rational thinking, and fully engage our powers as creative beings, dancing with our imaginations into what might be. Gratitude The most powerful emotion and experience of all - deep calm, peace, but a heart that rejoices in exaltation of what is and might be. This is where the emotion of love floods our being, a sense of connection with all that is, along with elevated awareness, lucidity and compassion. So how on earth do you tap into all those emotions at will? You don't. You cannot use willpower to create frequency, nor force to invoke the happy hormones. Meditation is a wonderful tool to do so, but it pales into a second next to the formidable power of movement. Movement is an active way of evoking the emotions and sensations attached to your projected outcome. Movement is not just for the benefits of staying healthy and raising our vibe! Movement combined with visualisation and affirmations multiplies the power of your mindset work through the act of grounding it into your cells. Movement and meditation are powerful catalysts for re-wiring your neurological pathways to habituate the body to your preferred reality. I'm sure you already know the power of affirmations. Combining movement and mindset is 'affirmations on steroids'.
As students of manifestation, that famous 'vortex' of connection to source energy that we're all longing to access - we can do so through deliberately incorporating activities into our daily life that provoke this chemistry in our bodies! Just get moving! Any vigorous movement will get us there! What do I mean by vigorous? If it's just pushing the vacuum cleaner around, it probably won't have an effect, but dancing will instantly lift your mood, make your heart beat faster, and release endorphins. A brisk walk in nature will have the same effect, and any movement in nature will not just raise a pharmacy of happy chemicals in your body but connect you to the earth's healing frequencies. Dance and music are bar none, the best way to get the endorphins going. It is hard to feel sad and angry after 15 minutes of bobbing around to whatever rhythm makes you shake your body and mood! Laughter, sex and chocolate are all endorphin releasers too, and laughter I recommend using and abusing as much as possible! When you add movement to this manifestation work, you change your physiology. You are engaging your entire nervous system with the full force of your attention, emotion, and body to induce a new state of being and instantly cultivate new beliefs.
Would you like to learn to feel in advance, what it feels like to achieve 6 figures (or other financial milestones), and ground that into your biology, at the same time as oxygenating your body, strengthening your muscles and ligaments, raising your cardiac rate, and all the myriad of benefits that come with brisk daily walking? Then I invite you to discover my series of Wealth Walkout™ dynamic guided meditations. I have known of the power of wellness and exercise in creating a life I love, for many years. As a busy entrepreneur who loves multi-tasking, the idea of exercising, being inspired and rejuvenated by nature and re-wiring my neurological system for a high-frequency relationship with money all at the same time, came to me in a download straight from divine intelligence! Think - walk and get rich! Discover the Wealth Walkout Collection!
Ladies! Movement is not just for the benefits of staying healthy and raising our vibe! Movement combined with visualisation and affirmations multiplies the power of your mindset work, through the act of grounding it into your cells. Exercise and meditation are potent catalysts for re-wiring your neurological pathways to habituate the body to your desired preferred reality. I'm sure you already know the power of affirmations. Combining movement and mindset is affirmations on steroids. Affirmations are spoken words of intention, but while positive thinking is inherent in that technique, affirmations are not the be-all and end-all of manifestation. You can recite something uplifting, but if you aren't embodying it physically, you are only skimming the surface.
"OMG just returned from my 6 figure walkout. with a spring in my step and joy in my heart as well as tears in my eyes. Tears of expectations, tears of accomplishments, tears of desires, tears of joy, commitment, self-love, self-worth, self-confidence and self-esteem. I went out in pain and came back pain-free! Thank you Jenni! Debbie D, UK
"OMG! For those who haven't yet, get the Walk to Wealth collection. Just get it. It's truly phenomenal... The quality of the audios is stunning. Thank you, Jenni, you have truly created something outstanding." Anahita R, NL
But, by combining the spoken word and action, you massively multiply the power of the brain's work in making you familiar with the experience you desire. In other words, you literally start practising the sensations in your body, the feelings of your desired outcome. You have to repeat an affirmation many times before it becomes an effortless thought pattern. But add movement into the mix, and you will become a ninja at conjuring up your desires. When you add movement to this success work, you are changing your physiology. You are altering your neuro-chemistry. You are engaging your entire nervous system with the full force of your attention, emotion, and body to induce a new state of being and instantly cultivate new beliefs. In fact, you are training your body and mind to experience a desired outcome in advance of it being there.
INTRODUCING...
"Abolutely marvellous! I'm as high as a kite!" Katherine C, USA "Loving the Wealth Walkout Collection!" Kristi O, USA You are a change-maker who knows she needs to stay fit and zen as she turns her impact into income! Even the most successful woman will neglect self-care when she is already stretched with busyness and a lot of people to look after! Well, gorgeous, I’ve got your back! Or rather your feet, mind and dreams! Introducing the Walk To Wealth Collection! A musical guided walking and visualisation experience that is designed to prime your neuro-pathways with wealth consciousness, while you burn calories! All you have to do is get your walking shoes on pop in your earbuds and tune in to your highest life! If you’re ready for an easy way to get your exercise, meditation, intention setting and mindset training all at once in 30 minutes a day, then this is for you! (PS it's super fun and FUNKY!) Choose from
The Six Figure Walkout™ is -a medium-paced 30-minute experience that will prime your neuro-biology to fulfil your money goals. The Run To Riches Tabata - 20 minutes of dynamic interval training with affirmations! The Quantum Vision Wealth Walk - 40 minutes of pure creation with the universe while you exercise your body! Click here to Work-out AND GET RICH! Early bird offer for our readers!
LEADERSHIP PRINCIPLE "LIVE BY THE INSPIRATION OF A HERO'S PATH THROUGH YOUR DEDICATION TO YOUR OWN GREATNESS"
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
To set our personal north star as the only guideline for our journey, and to set our ‘life sails’ in that direction, will cause others to want to do the same. Hold the space for others to rise by expecting the best from them. Be the change you want to see in every part of your world. Stand for your highest values and don’t stand anything less than being treated with respect and integrity.
All great leaders benefit from a lot of time alone. How comfortable are you with your own company, especially on major life decisions?
What 3 ideas did you have last year that you didn’t follow through on that would have elevated your business and lifestyle? Schedule them in before the end of this month.
Make a list of biographies of some of your hero’s and heroines, start with a few and dive into their lives for deep perspectives on your life’s or business journey.
JOURNAL, MEDITATE, PLAN, CULTIVATE , TRANSCENDENCE. TAKE ACTION RECORD THE EVIDENCE
Dawn Grossart Conscious Capitalism & Co-Creative Wealth
The Simplicity of Wealth and a Divine “Sweet Spot”
“…A sweet spot where you can access real wealth without high risk and hard work…” In this often over-busy life, the one thing that can bring
As I have written in recent issues about the potency of
us quickly back to centre is “simplicity”, streamlining,
conscious capitalism and what it means to apply
decluttering, being in nature, freeing up more time and
effective wealth-building practices to social and
finding ways to make life work without the complexity.
community aims, there has never been a time when raising funds for conscious projects has been so simple
Back in 2012, at a Leonardo DaVinci Exhibition in
or so needed.
Florence, I first stumbled across his famous quote, “Simplicity is the Ultimate Sophistication”, and it felt like
Simplicity applied to wealth and conscious capitalism
a divine message to make important changes.
is about ease and FLOW.
From health to work, to communication to business and
We are all a part of this beautiful shift to the feminise
money, everything works better when it’s simplified.
rising - we know that each and every one of us has a
When it’s clear, focused, effective, organised and
role to play.
optimised. Uncomplicated. As women with a mission in our hearts, we know that Even though it’s a work in progress, I have come to love
community,
everything that it means to live by simplicity - which I
fundamental to creating the world we want to live in,
interpret to mean “the fewest number of steps to create
but these days, busyness is a chronic state that many
the greatest possible outcome”.
live in - often just to make ends meet.
This is why it’s such a potent approach when it comes
Simplicity. The word itself breathes spaciousness and
to your money and having the means to leverage what
expansion into everything it describes.
you have while generating overflow to positively impact others.
collaboration
and
generosity
are
Generating money flow with simplicity and channelling
We’ve always known we were here to be the change
it into the places where it positively impacts lives and
makers, and now, I call you forward, Sister. I call you
the health of the planet, the protection of her precious
forward to experience the shift into ease, grace and
species and as a means to end suffering where we see
impact around money.
it through lack of resources is how we create a better way of life for ourselves and generations to come.
Since the inception of the idea of conscious capitalism, we’ve wanted to give more; we’ve wanted to see our
If you were to take stock of how you create and attract
passion projects bring change to the world, but we
money, does it feel simple? Does it feel spacious and
want to do it without the burnout and sacrificing the
have flow and ease?
best years of our life.
I’m confident you’re like me and every woman in the
So here’s a way to be a change maker. To embrace
conscious community; you want to enjoy your best life
simplicity as a core concept in creating money flow
AND create overflow and impact to make a difference
and conscious wealth without the burnout.
and make the world a better place. You want your TIME back to just BE.
Less complexity. Less hustle
Here’s the truth. We were never told how easy it can
Less hassle
be.
More flow.
The wealth creation mechanisms in the world can be confusing and daunting, but there are new advances in the conscious wealth spaces that have created a divine sweet spot. A sweet spot SO divine that women are waking up to the fact that they can really have the lifestyle they want AND deliver the vision of change and impact that lies in their hearts. A sweet spot where you can access real wealth without high risk and hard work. But to access the simplicity in money flow, that IS something that you must do - and that is do something that you’ve never done before and take a step into your unknown. When you leverage money, what you really leverage is time. You get to have your time back. When you create money with ease on a daily basis, you build trust and the inner muscle to know that you can give it and not go without. When you give, it comes in even more abundantly. So as we enter the height of summer, and enjoy the holiday season, know that simplicity and ease are available for you in all areas of life, including your money. A guiding principle I learned from a mentor is the “do less, better” philosophy.
This is your invitation to take stock of what is working
If you have been feeling stuck and uncertain
for you - in all areas of life and to have the courage to
about how to navigate the evolving experience of
strip away, change or improve what is not working.
money and wealth creation in these times of
Your peace of mind will improve, and your nervous
change, there’s never been a better time to say
system will calm and help restore your sense of
“yes” to simplicity and take a positive step to
balance and inner calm.
towards something new.
Where can you claim your time back and simplify your
Simple email dawn@dawngrossart.com for more
schedule?
on how you can enjoy the simplicity of wealth creation.
Where can you simplify your work or business to restore balance and calm? Where can you simplify your finances? Where do you really want to have a positive impact in the world?
Dawn
Dawn Grossart FCIM, Chartered Marketer and Transformational Coach Transformational Business Coach & Women’s Financial Freedom Mentor After a career in a global corporate industry launching and leading projects of over £50m, Dawn has spent 15 years empowering women’s freedom and fulfilment as a personal empowerment coach, business coach and leadership mentor. She has helped thousands of women to create change and establish a path to financial independence. Her greatest passion now, is helping others to create their best life - especially helping them build confidence, self-esteem AND become financially generative with ease. Her unique blend of skills and experience help women change their relationship with time, money and themselves and pave the way to happiness and success on the path of their choosing. She has hosted many successful thought leaders and world authorities from the personal development world in her online events and is committed to leading women to new heights in personal and financial freedom. With over a decade in the corporate world as a senior marketing professional, managing £multi-million global brands and projects, she brings both business acumen and transformational leadership skills together to support women entrepreneurs in creating impactful marketing and a resilient, success-oriented mindset. Her greatest passion is helping women (and men) to establish new ways to generate 100% passive income in a post-Covid economy, which facilitates greater personal autonomy and true time freedom.
https://dawngrossart.com/
We are all facing a NEW world paradigm that requires a NEW solution to our financial security, generational wealth creation and global wealth redistribution. In order to make this a reality we require an IDENTITY SHIFT that can manifest abundance in our lives without burn-out, hustle or the outdated hamster-wheel model. We have been calling in something NEW and something DIFFERENT for a long, long time! Something steeped in humanitarian values, leverage and prosperity for everyone. Leaving no one behind. We have the 3 STEP BLUEPRINT and we will be unleashing the clear pathway to true, lasting wealth creation - the key is to align your Mission, Money and Mechanism. n order to create a new vision for prosperity and financial sovereignty - made simple, we need to BECOME the new version of ourselves…AND, it’ll be so worth it in order to receive during the greatest distribution of wealth the world has ever seen! We require an IDENTITY SHIFT that allows us to let go of the OLD ways of creating wealth and income so that we can step into a new version that allows for aligned simplicity. When you align your Mission, Money and Mechanism - you are on the path to Getting Paid To Be The Change. Now, there is something incredible happening in the world. It is now possible for ALL women of any income level to access the resources they need to uplevel their own lives and create Legacy Wealth. Come and join us on the Ripple Wealth Creation Movement for all information and registration details. Click here and also contact Jenni P at jenni@jenni-p.com or Dawn at dawn@dawngrossart.com.
Since 2020: 22 Editions 58.000 impressions 12,000 Reads Potential distribution 300K to 1M 52 World Class Influencer Interviews Over 2K pieces of training in Feminine Achievement
SHINE WELLTHY™
7 PRINCIPLES TO QUICKLY CREATING CASH AND ABUNDANCE IN YOUR BUSINESS
s m a i l l i W Christine
Have you ever heard the saying, "You are just 3 feet from the gold?" One of the biggest downfalls I see in wellness coaches and female entrepreneurs
is giving up TOO early. So often, the breakthrough, cash and clients are just around
the corner, but they can't see it yet, so they give up. They close up shop, give up on their dream, go get a 9-5 and think they have failed.
They were 3 feet from striking gold and put the shovel down, concluding that there was no gold. UGHHH!
I've seen it repeatedly, and it breaks my heart. So today, I want to share with you how to stay in the game and keep moving forward in your business to get to the finish line. And you will get to the finish line. You will build the business and life of your dream. But you must stay in the race.
Imagine you're running a marathon. It feels awkward, sometimes you're out of
breath, but you keep taking the next step. Each step takes you closer to the finish line. You know you will get there if you just keep moving forward. One step at a
time. And yet, did you know? The mile marker where most marathon runners drop out? At 21 miles. Yep. Crazy.
They have stayed in the race and put in all that hard work and energy for 21 miles. They only have 6 more left to go. They are almost there. But they give up. Why? Because they can't see the finish line. It feels too far away, so they tap out.
I don't want that to happen to you - so here are 7 principles you can use when you feel like giving up and tapping out.
These will also help you quickly create cash in your business, so you start seeing the physical results you are looking for.
Keep showing up, sister. You are here to make a difference in the world. You wouldn't have it on your heart to do the work you desire to do if there were not people looking for YOU!!
Stay in the mindset of "It's happening", and you will get there. The 7 principles below come from the acronym WELLTHY. W= Who are you BEING What energy are you in? Your state of being is what creates and allows you to take inspired action that propels you forward. Take
100% responsibility for your results 100% of the time and BE the empowered 6-figure coach you desire even before you see the physical results.
90% of the work is done before you see the physical
manifestation, so stay in the vibration of the having what you desire already vs what you *think* it should look like. E= Energy Trumps Strategy the energy you are in will always trump the strategy you are
taking. If you are in doubt, it will affect the actions you take. If you feel confident and empowered, your actions will work.
You can't create from scarcity no matter what strategy you use. So CHOOSE what energy you want to be in, then take action.
Allow for miracles. Stay focused on the joyful + positive
expectation of your desires coming true. What you focus on grows.
L= Live Wealthy Now Choose high vibe activities that allow you to FEEL wealthy now.
How can you make an upgrade to your life that feels rich? Can you take a full hour for lunch? Nourish yourself with high-vibe
foods? Get enough rest? Get a manicure or pedicure? Live wealthy NOW, and more will come to you.
L= Language Of Abundance Immerse yourself in the language of abundance.
The more you practice being in abundance, the
quicker it happens. What you focus on grows, so choose to focus on the abundance around you
daily and OFTEN. Like learning a foreign language, the more you speak it, the faster you learn it. T= Track Abundance- It all counts Track all of the ways abundance comes to you. Track all of the $$ that comes to you. The money you find? The refunds you get. If someone takes
you out for dinner or coffee? It ALLL counts. Also, track the signs that you see that show you
abundance. Did someone have a fantastic monthtrack it. Acknowledge that it is possible for you too! Tell yourself, "I am one with that".
H= How is this working FOR me? If something is not working out the way you think it should, ask yourself this question. How is this
working for me? List all of the ways this is a benefit. You can also ask, how else could this go from a
positive perspective. Play the 'what-if' game from the winning side.
Y= YES your way to SUCCESS EXPECT success. If you don't expect success, it can't happen. Whether you believe you can or can't, you're
right. So expect success. Look for it. Eliminate the excuses on why you can't and take action anyway.
You've got this. Remember- 99% of the desire happens in the invisible. Trust that it's on its way.
Ok, sister, now it's time to take action. Which ONE will
you focus on today? What can you implement in the
next 24 hours? It's all about the baby steps. You've got this.
To your ultimate abundance,
Chris Join the Facebook Group For MORE soulful and heartcentered business strategies for your wellness biz.
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Christine learned the long way what it takes to scale a wellness practice to multiple 6 figures. Now shares her totally relevant and effective model with heart-centred, wellness entrepreneurs desiring to transcend stuckness and under-achieving. Both essentially feminine, but also grounded in what works, Christine takes her clients on a journey to ‘Shine Abundance’ with no compromise to their soul values. Join them in this valuable exchange with Jenni P, and take heart that you are absolutely capable of thriving at any level of abundance while you serve others with your gifts. * Instant upgrades - Why you do not have to compromise your heart values, well-being and femininity to lay the foundations of a solid business model. * The secret to sales as a wellness service provider - it's not by undercharging and giving your services away! * Start where you are - when you have the right Pillars on which to build, stuckness will be a thing of the past. Click on the gem, below, to access this exclusive interview!
Christine Williams is the owner and founder of Shine Wellness LLC. A 7 figure business dedicated to empowering women wellness entrepreneurs and holistic practitioners to
create soul-led and heart-centered 6 figure business, without the hustle and sales tactics that feel so out of alignment for many women. She is known for cultivating community, connections, and collaborations that inspire and create WIN WINS for everyone. As part of her Soulful Abundance System™, She weaves the abundance
mindset and soul-fueled strategy along with a simple system to create consistent income without sacrificing your family, values, or integrity.
She teaches you to keep things simple and focus on the power of ONE, let go of self-
doubt, become infinitely more confident, believe in yourself and how powerful and capable you really are, value your unique brilliance, and then take inspired action so you can create a magnificent life you love while being well paid by serving others.
https://shineabundancenow.com/
Work with Christine There is this cultural entrainment that in order to make
an income you have to STRIVE, PUSH and HUSTLE. It’s a
very masculine way of working harder to get ahead. I know, I’ve been there too. And I’ve learned that it’s just not true.
“I’ll teach you a simple heart-centered strategy and the mindset shifts you need to finally break out of old
patterns of scarcity and feel abundant, empowered,
confident, and excited about creating that 6 figure
income and time freedom you desire, while making an impact in the world as a soulful feminine leader.
Increase your IMPACT, WEALTH, JOY and FREEDOM as you
attract an over-flow of ‘READY YES’ clients and elevate into the empowered feminine leader you were born to BE. Redefine what it means to be an abundant and
empowered woman who creates the income + impact that changes (y)our world.
It’s time to SHIFT from exhausting hustle and DOING. ALL.
THE. THINGS. To clarity, focus and flow in your business (and beyond) so you can break free of limitations, rise into empowered action, and create soulful abundance in the way that most lights you up. When
you
do–everything
changes.
You
can
live
abundantly + lead soulfully and authentically. You can
tune into your purpose and passion and make the income doing what you love. Shine Abundance Now!
ENDURANCE PRINCIPLE "Endurance is not suffering, it's persistence and consistency in energetic balance".
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
Struggle, confusion, overwhelm and obstacles are exquisite opportunities to declare that we have turned away from our heart's desires. But they are also exquisite signposts inviting you to turn back. The journey of a thousand miles...begins, not just with the first step, but with putting the right shoes on. Make them preeminently, resolutely gorgeous. And durable. Nothing worthwhile was ever achieved by giving up. When the going gets tough, move on to the next Grace.
Schedule at least an hour week devoted to silence and not speaking. Both are deeply healing.
Dancing has so many physical and energetic benefits and it’s also the most powerful ritual. When was the last time you danced? How can you make it a daily habit if it’s not?
Really decide how long you want to live and make at least 3 changes in your lifestyle that will support your longevity. Set serene, disease-free and comfortable longevity as a nonnegotiable and craft your lifestyle around it.
JOURNAL, MEDITATE, PLAN, CULTIVATE AND FIND THE ENERGY FOR ENDURANCE. TAKE ACTION RECORD THE EVIDENCE
Loretta Ferrucci
SIMPLY, HEAVENLY, LIFE SAVING... If I was ever stranded on a desert island… Armed with a Master’s Degree in Homeopathy, an acupuncture diploma and a dream to help people
heal naturally, I opened my practice at the age of 24!
To say I was anxious, is an understatement. I was too young, didn’t know enough and university had woefully underprepared me for the reality of having someone who was paying me looking for answers to their health problems..
My book knowledge was great but I was a bit short
on life experience and unfortunately humans have a
deplorable tendency not to fit the textbook when it comes to illness!
Driven by my unconscious belief of ‘not being good enough’ (I didn’t realize I had that driving me at the
time. I just assumed I was dedicated) I studied whatever ‘energy’ medicine techniques, nutritional
approaches and complementary therapy modalities
I could get access to in an attempt to have enough tools to feel secure when faced with a patient in crisis.
Looking back over a 27 year career spent learning
and applying what I’ve learnt to improving my own
and my patient’s health, I realize that the increased complexity
of
my
treatment
protocols
as
my
experience and learning grew and ‘fancy’ mind-body
hacks probably didn’t improve patient outcomes
significantly compared to those early days when I was forced to keep it simple.
So in the interests of simplicity, I thought I’d ask myself the following question, “If I was stranded on a desert island (obviously with no technology or processed food), my memory was wiped and I could only have access to two tools in my healing toolbox, what would I choose?”
Easy.
Let’s talk about feelings
1. The Feeling Meditation
Our perceptions lead to thoughts and our
2. Jin Shin Jyutsu
thoughts generate feelings. We are often
Why those two? Because both affect our energy and our energy body houses the blueprint
for
our
emotional health.
physical,
mental
and
Much like we need a blueprint before we can
construct a building, the body (physical,
mental and emotional) also has a blueprint. Before
things
change
physically,
they
told to change our thoughts so that we can change our feeling states but as wonderful as that sounds, it often feels impossible to do.
This is because feelings are like waves of
energy. They form, peak, break and then
recede. They want to be felt. Not fixed, suppressed or denied.
change in the blueprint. Our energy body is
We label certain feelings as negative and try
understand who it works but you can see the
and suppress them or distract ourselves
like electricity. You can’t see it, may not
effect of it when you turn on the light switch for example.
Our medical paradigm - and I include many
to avoid feeling them but the more we deny from them, the more they grab our attention in other ways which we tend to view as sabotaging behavior.
so called ‘alternative’ approaches in this - is
We avoid feeling negative emotion because
body is almost always overlooked.
ourselves to go there, we’re going to get
so focused on the physical that the energy
Treating
the
body
without
treating
the
energy is like slapping some filler into a crack in the wall and then painting over it when the cause of the crack is a weakness
in the foundation. Eventually the whole wall is
there’s an assumption that if we allow sucked into a black hole of negativity from
which we can never emerge. The irony is that the more we avoid feeling those feelings, the
more likely we are to end up feeling bad in the long run.
at risk of collapsing.
The Feeling Meditation allows us to identify
Disease is not an inevitable part of aging,
body we have a physical sensation related
provided we pay attention to our energy.
our predominant feeling, locate where in the to that feeling and then describe what it may look like. What is the shape, color, texture, temperature,
smell
or
any
characteristic that can be observed.
other
Here's how: 1. Decide for how long you’re going to do this meditation (I’d suggest about five to
ten minutes to start) and set a timer. This
step is important because it’s primes your
nervous
system
for
safety.
No
matter how intense the emotion is, when the timer goes off, the process is done.
2. Sit in a relaxed position with your spine erect.
3. Take three deep breaths - in through your nose and out through your mouth,
drop your shoulders and feel your body
By
locating
physical
the
feeling
characteristics
to
and it,
ascribing
you
pay
attention to it while still maintaining a slight distance from it. The more you practice this,
the easier it becomes to sit with feelings such as grief, sadness, anxiety, shame, anger
and all the others I haven’t named. This increases
our
emotional
resilience
and
allows us to acknowledge ourselves which
can bring deep healing to new and old emotional wounds.
relaxing and releasing.
Unfelt emotions create invisible ‘blocks’ which
emotion you want to work with or if you’re
mindset. This is why it’s really not as simple
4. Think of a memory that evokes the
already feeling a certain way, just tune in to that emotion.
5. Do a quick scan of your body and locate
can make it extremely difficult to change our
as changing our thoughts in order to feel better.
where in the body you feel the emotion.
Every
emotion is located, describe what the
response to it so our feelings are our
6. Then focusing on the area where the emotion ‘looks’ like. Imagine you’re trying
to describe the feeling to someone from
emotion
chemical
has
cascade
a
that
is
corresponding released
in
thoughts made physical.
another universe where feelings don’t
Much illness arises from the suppression of
that they can relate.
get
exist so you have to make it physical so
7. If you feel your mind wandering just keep
on coming back to the place in the body where you’re feeling the feeling and focus
on describing what it looks like in as much detail as you can.
8. Continue to do this until the timer goes.
our feelings. It’s the body’s way of trying to us
to
pay
attention
to
our
long
suppressed feelings and our subconscious programming.
Our feelings may not be ‘real’ in that they’re
‘merely’ byproducts of our thoughts but they are real for us and they can never be wrong.
The pressure of having a positive attitude and thoughts can do untold harm and lead to the perception that because we can’t be positive, we must be ‘wrong’ somehow and that
reinforces the cycle of self doubt, negative self talk and activates all those limiting beliefs of being unworthy, powerless, invisible and the list goes on. Jin Shin Jyutsu Jin Shin Jyutsu, not to be confused with Jiu Jyutsu the martial art, is an ancient Japanese
philosophy and healing tool that literally translated means: The art of the Creator through compassionate and knowing man.
It is paradoxically incredibly complex to fully understand and yet stunningly simple to apply. My favorite technique in Jin Shin Jyutsu is known as the Jin Shin Jyutsu Big Hug. Here’s how you do it: 1. Place the thumb of your right hand on the left side of your chest and rest the fingers of that hand under your left armpit.
2. Then place the thumb of your left hand on the right side of your chest and rest the fingers of your left hand under your right armpit.
3. Congratulations. You’re giving yourself a big hug!
4. Close your eyes, straighten your spine and start focusing on the breath entering and leaving your nostrils.
5. Without intentionally altering your breathing, inhale and exhale through your nose.
6. Count 36 cycles of inhalation and exhalation with your eyes closed. What could be simpler?
This technique grounds us and integrates our scattered energy. It reconnects us to the source of life - that which is, which was and always will be - and brings us fully into the present moment.
It works on the total being: the manifested, manifesting and the unmanifested. It gives us energy and centers us.
All that from a hug and thirty six aware and conscious breaths!
So why these two techniques? Because unfelt emotions cloud
your clarity and can prevent you from taking aligned action
towards what you’d love to create. In order to create the outcome that you’d love, you need your energy to be integrated as much as possible which you can do in just thirty six breaths
while showing yourself some love with the Jin Shin Jyutsu big hug.
They’re quick, they’re easy, they’re nourishing, you can do them anywhere and anytime and they work!
Aside from water, food and shelter (and a big old pile of books) what else would a girl need on that island? Sounds like my idea of heaven!
I help people who are sick and tired of hating their bodies create body love, health and freedom by ditching diets forever. Twenty five years as a registered homeopath in private practice; studying many modalities and understanding the mind-body-energy connection has allowed me to fuse the physical, mental, emotional and energetic into a ‘toolbox’ of practical techniques and practices that transform, heal and empower. I take the ‘fluff’ out of healing and personal development and keep it practical and real. The body is the only part of us that is fully in the present and is the perfect tool to use to recalibrate our lives in ways that are nourishing rather than punishing. When we love and accept our bodies, have an intimate relationship with ourselves, it transforms our relationships with others and the world.
Loretta Ferruci www.lorettaferrucci.co.za
RENEWAL PRINCIPLE "You are a human BEING Not just a human DOING. Learn the 7 R's. RENOUNCE, REST, RELEASE, RECUPERATE, RESTORE, RENEW, RESET
MONTHLY PROMPTS
THE 9 GRACES OF PREEMINENCE
JULY 2022
Rest, recuperation and releasing are crucial to keeping our holy preeminence grails at least half-full to overflowing with vitality and abundance. It is ok to not be ok, but it is even better to let balance, detachment, neutrality and silence, be the ingredients for the balm of our questing soul. To be applied daily and as often as needed to feel the stir of excellence rise again
Schedule at least an hour week devoted to silence and not speaking. Both are deeply healing. It’s a good month for a detox - physical, spiritual, entertainment, intellectual, people… what areas of your life need a thorough detox this month?
When in supermarkets or other low-frequency environments, keep your headphones on with meditational nature sounds such as waves on the shore or birdsong.
Make the inside of your car feel like a spa avoid chemicals. Put cotton pads sprinkled with essential oils in the front of your ventilators. Buy a back support and/or beaded seat pad to stimulate circulation. Keep an object of protection in there - a crystal or other object of meaning. On every journey, visualise a bubble of light around the car and bless it to get you back safely.
JOURNAL, MEDITATE, PLAN, CULTIVATE THE SPACE FOR RENEWAL. TAKE LESS ACTION AND MORE NAPS. RECORD THE EVIDENCE
The Art of Healthy, Simple Summer Living
Here we are in summer …. in the northern
Come September, you'll start to feel the
hemisphere.
energy shift in preparation for the slower, more indoor-focussed months, so get out
Long, bright, warmer days are where the
there now and enjoy life as much as
energy is the exact opposite of the start of
possible.
the year. Back in cold, dark January, we cosseted
ourselves
inside
our
homes,
When you consciously live with the seasons,
perhaps cutting short the long winter
you get more done by being more aligned
evenings by going to bed earlier. The energy
with nature and more effective. It's perfectly
of this moment could not be more different.
OK to have slow winter months when you feel you are dragging yourself in and out of
We are being called and encouraged by the
your home cocoon. Come the warmer,
light to spend more time outside and be
uplifting months of spring, then summer,
more active. The natural energy of the
when you are happier to emerge out into the
summer
and
world, that is when high activity feels more
outwards, like the flower head blooming in
natural to you. If you have a garden, you will
the garden and the flames of the fire.
have the opportunity to see the fast growth
season
is
rising
upward
in this season's heat and light. So enjoy that while it's here. Let it uplift you and feed you. The daylight arrives earlier, so
Whereas we can go all winter without
you can start sooner in the morning and do
noticing a new leaf, now there is growth
more. And the evenings are longer and
every day. Leave home for a week, and
brighter too, so it's possible to cram your
when you return, I bet many of your plants
days with more activities and outings and
have doubled in size. I can recall when I first
not feel so tired. Don't be tempted to burn
grew vegetables and was cultivating my first
the candle at both ends, though … all week…
courgette, a very thirsty plant. I remember
but know that this is the season for feeling
giving it plenty of water on a hot sunny day
very supported by strong, uplifting energy.
and then going out shopping. When I returned, I noticed a courgette was much
The summer months of July and August are
bigger than when I left. I was amazed!
busy times, either with work or on your homestead, working in your garden, taking
I'm just reminding you that when you look at
advantage of the light, or planning outings
what is happening outside in nature, you
and vacations.
have a reminder of what that same energy is doing inside you. How will you use it?
The easiest way to live is in the flow of life. It's madness to expect yourself to be as productive and energetic week after week for twelve months of the year. That's why I strongly urged you and myself, back in January and February, to take it slow. I know that part of me is tired and wants some vacation time to help recover from a big year with many responsibilities at home and work. Yet another part of me is stronger and coping better with all the things that previously were taxing my energy resources. I have a lot on my plate, but I feel more able, like someone just gave me a welcome shot of adrenaline. My day starts earlier, and I can feel the urge to do more and be more. Yes, this uplifting energy is helpful in being more active and more visionary and creative with your life. Continue to take your quiet time because, however uplifting the summer energy is, you still need your daily moments of rest and silence. Give yourself time to check in on your goals and aspirations for the year and see if anything needs adjusting. I was asked to write about simplicity for the magazine's summer issue, and that request stopped me in my tracks …. how the heck could I begin to tell you about simplicity when my life is so bloomin' complex!
Not only that but I had to give a talk at a
My coping strategies have been:
conference where they asked me to speak about clutter. That's not my favourite subject because it's
1 An emphasis on nourishing food
a weekly battle for me. So I told the delegates, if you want to hear about minimalism, you've asked
I've planned meals ahead because I cook for
the wrong speaker to show up today! Fortunately,
more than one household. I have to juggle what I
nobody in their right mind is interested in
buy ahead of time and what I buy fresh. I have
minimalism (well, nobody who actually runs a real
special food bags that keep vegetables fresher
home anyway), so that was OK. I just gave some
for much longer in the fridge. I plan my exercise
practical tips, which I have covered here in one of
to include walks to the market for fresh meat
my previous columns.
and veg.
With regard to making life simple, what I can
2 Cooking styles are being changed
share with you is that I am constantly refining my home and my life to create order so that I can do
It's summer, and as I've mentioned, it's naturally
what I do and like you, I do a lot, and my load
hot. Heat rises. So our body needs soothing with
seems to be increasing as well. Right now, I have
more cooling foods. Funnily enough, from the
additional work caring for people who can't fully
food
support themselves, so my full plate just got a little
summer BBQs with grilled meats are not really
more heaped.
good for you as they introduce so much intense
energetics
point
of
view,
traditional
heat into the body. That is the opposite of what And you know what, it's forced me to simplify my
your body needs. But finally, ice cream is OK
life because I've had to ask myself what is really
now, in moderation. Gorgeous, delicious ice
important now. That's such a good question.
cream is extremely cooling, so it should not really
What is important now?
appear on your menu until it is needed as a cooling agent in the summer heat.
I know, that's really annoying, but whatever season
If you’re also encountering half-year and nutty world
we are in, we are always trying to protect and nurture
fatigue, I invite you to take some silent time alone and
the digestive fire which nurtures our entire system.
do a deep audit on how your lifestyle is serving you or
Raw, cold food and salad dishes that are not good in
not!
winter, for this reason, are perfect for enjoying now. When we give ourselves this gift, it is the space we Poaching and steaming are great cooking methods, so
need for our deep knowing to be heard.
stews and casseroles with long cooking will reappear
The voice we’re always silencing because we’re too
on my menu planning in the autumn. I'm serving more
busy - it has great wisdom for us, inviting us to
fish and vegetables, but I'm still cooking bone broth
remember how simple and good life can be if we allow
(from both meat and fish) and using them daily.
it.
3 Clutter clearing
Have a simply wonderful summer!
Yep, this bugbear is never far away. Now you know that clearing clutter is not just a spring cleaning task, but I think it's a bit different in summer. You've got more energy and clarity in this season, so you get a different level of discernment. Take another pass at what's in the loft or go through your selection of coats and see what you can pare down. 4 Simple is a good mantra How can I make this more simple? Whenever you ask yourself a question, your unconscious mind is primed to give you an answer. So take this season of fastermoving energy and use it to enquire how you might reorder your life and household so that it serves you.
Work with Gina
Gina Lazenby Healthy Living Activist, Feng Shui Expert Gina’s beautiful hilltop home in the Yorkshire Dales, featured on many TV programmes and the inspiration for her Healthy Home book, is now let as a retreat house to facilitators of yoga, transformation work and wellness. It’s also a special place to hire for family gatherings and celebrations. She has always understood the management and care of a home as a highly feminine skill set. Her work in the last twenty years has been in the exploration of the changing nature of gender roles and the value of home-making in our lives. Her feng shui skill set enabled her to teach hundreds of students the value of aligning your home for success and wellness. She has also produced and presented a radio series called ‘The Rise of the Feminine’ exploring the shift in values in the world and the unique contribution of women. Gina is a veteran conference speaker and has led gatherings for women entrepreneurs all over the globe. Most recently, she has taken on the role of global host for Conscious Café, a consciousnessraising initiative, and hosts the northern community group based in Skipton. Gina is a born organiser and has created thousands of events since she was a small child and led birthday parties for her reluctant toddler brother. You can join her online or in-person at one of the many gatherings she creates around her passions of conscious conversation, feminine leadership, wholefood cooking, Feng Shui, living well and wisdom. Her Healthy Home podcast is about to be launched from the Retreat House with tips for making your home the foundation of your abundance and health.
Photo credit: Henry Archer
The Healthy Home: Creating The Foundation For Your Abundance For the Book CLICK HERE
Visit the Real Healthy Home: Watch the beautiful video! Click here:
Gina has spent most of her life at the leading edge of new ideas. She started out in the world of hospitality and her groundbreaking work in tourism marketing was recognised with a number of industry awards. Responding to her own life crisis took Gina into the emerging human potential movement and in the early 1990s, she again broke new ground by launching London’s first centre for personal transformation. Her passion for self-care and living well at home became the seed for her interest in feng shui and she was instrumental in creating the popularity of this eastern philosophy in the west. In 1995 she created the world’s first professional training program in feng shui going on to write three bestselling books. Gina has circled back to her hospitality roots and now offers her home that inspired her books as the Healthy Home Retreat. The 750-year-old original property near Skipton in the Yorkshire Dales has been restored and extended according to the principles she expounds. She often leads programs there herself for women around the themes of wellness (personal nourishment) and wisdom (handling life transition). Watch the video and see how beautiful this venue could be for your own gathering or retreat in nature.
Simply.... Living Younger with Light... Imagine for a moment that you get sick and go to your doctor. You quickly get an appointment and are prescribed medication. You do what your doctor says and now you’re all better. You’re filled with energy, your pain is gone, your skin is glowing and you are the picture of health. Wasn’t that easy! Remember though I said “Imagine” because the reality is frequently far different. Healthcare in the US is often expensive, complicated, and confusing. It’s easy to get lost in a maze of physician’s assistants, insurance paperwork, Big Pharma marketing tactics, medication options, and side effects that can leave you feeling confused and powerless. There’s an old saying, “the cure is sometimes worse than the disease”. I’m sure whoever said it was talking about the arduous journey so many of us have to take when we attempt to navigate the corridors of what’s considered normal for modern medicine.
By Sandra Biskind
"Science is on the brink of a breakthrough – a gene therapy that could cure numerous genetic conditions by altering individual units of DNA" ~Salveen Richter
SIDE EFFECTS OF COMMON MEDICATIONS Margo was in her late forties when her doctor suggested she try a sedative to help her get a better night’s sleep and ease perimenopause fatigue. She immediately began gaining weight and feeling anxious. The doctor hadn’t warned her about these side effects but he told her not to worry as long as the weight plateaued and he recommended an appetite suppressant. When the appetite suppressant caused digestive distress, he recommended an anti-spasmodic. When she told her doctor she wanted to stop taking the sedative because it wasn’t helping her sleep, he didn’t warn her about withdrawal. Soon after she stopped taking it, she developed depression and insomnia in addition to anxiety, Her doctor then suggested an antidepressant.
Side effects have become an accepted part of taking the medications we ingest every day. … But are all these medications really helping anyone live healthier? Recent statistics show that the U.S. spends more on health care yet has the lowest life expectancy, highest suicide rates, highest chronic disease burden, and an obesity rate that is two times higher than many other countries.
Modern healthcare is often expensive, complicated, and confusing.
Rising Costs with No Results In 2020, U.S. healthcare spending reached $4.1 trillion, which averages to over $12,500 per person. With all the money being invested in healthcare, why are so many people still sick? There’s no need to look any farther than Big Pharma for the answer. You see, the pharmaceutical industry has followed a brilliant, yet simple, two-pronged strategy to maximize its profits…raise prices and increase consumption of medications. A leaked report from Goldman Sachs analyst Salveen Richter has revealed the disturbing mentality of those that profit from our ailments. It reads: “Science is on the brink of a breakthrough – a gene therapy that could cure numerous genetic conditions by altering individual units of DNA… The potential to deliver 'one-shot cures' is one of the most attractive aspects of gene therapy, geneticallyengineered cell therapy, and gene editing. However, such treatments offer a very different outlook with regard to recurring revenue versus chronic therapies.”
The pharmaceutical industry has followed a simple, two-pronged strategy to maximize its profits… raise prices and increase consumption of medications
The report went on to use the example of a hepatitis C drug that made Gilead Sciences $12.5 billion in 2015, alone. But because it cures the disorder so effectively – and in only 12 weeks – profits from this drug are now below $4 billion annually. Richter’s report concludes: “While this proposition carries tremendous value for patients and society, it could represent a challenge for… sustained cash flow.” Simply put, Big Pharma and its investors stand to make way more money if they offer drugs that keep you sick rather than actually cure diseases.
Follow the Light What Big Pharma Doesn't Want You to Know
Who knew the future of medicine would come in a patch? The scientific breakthrough Richter mentioned isn’t a far off dream. It’s right here, right now and it couldn’t be easier! "After sobbing in pain for 2 months straight, I had an MRI that showed I was bone on bone with three completely degenerated discs in my lower spine. Today, at 69 I am pain free and have an active life, swimming, walking and working every day." ~Sandra Scientist and Inventor of LifeWave, David Schmidt has spent over 20 years and millions of dollars in the development and testing of the LifeWave phototherapy technology. These wearable patches activate your body’s own stem cells to help increase antioxidants, repair damaged tissue, reduce inflammation, pain and stress as well as increase energy and focus. All of this without drugs or chemicals. This is the scientific breakthrough you’ve been waiting for. A product that can activate your stem cells, resetting over 4,000 of your genes back to a younger, stonger, healthier state.
Reverse Aging with X39 & X49 The simplest form of age reversal now comes in a revolutionary patch system. Although LifeWave offers a variety of incredible patches to support your health and healing, X39 and X49 are the first and only reverse aging system in a patch. LifeWave X39 and X49 are the only drug and chemical-free products in the world that are designed to activate the production of copper peptides to enhance the healing power of your body’s own stem cells. It’s as simple as peeling off the backing and placing the patch on acupuncture points on your body….this is needless acupuncture, light therapy you can wear and share anytime, anywhere with results you won’t believe! The benefits are noticeable, making a big difference in the smoothness of your skin, the fullness of your hair and the reduction in appearance of wrinkles. Would you rather spend thousands on a plastic surgeon, invest tens of thousands in super expensive and experimental stem cell procedures or place a small, affordable patch on your skin each day? The answer becomes clear when you realize the power of LifeWave!
The Simplest Stem Cell Therapy in the world Here are some of the benefits of using X39 and X49 stem cell regeneration patches Sleep Benefits: Clinical studies performed by LifeWave show that X39 improves the quality of sleep by altering levels of GABA, an important neurotransmitter in the brain. The benefit is a natural improvement in your quality and duration of sleep. Improved Skin Appearance: An important part of activating stem cells is increasing the production of collagen. The result is that only a few weeks after applying X39 your skin will start to experience a significant reduction in the appearance of lines and wrinkles. Dramatic Reverse-Aging: In initial clinical work performed by Dr. Loren Pickart, it was shown that when GHK-Cu is elevated in the body, we can see that cells start to behave like younger, healthier cells. Essentially helping to restore our cells to a younger state. Faster Recovery from Exercise: Users of X39 report significant improvements in their sports performance and recovery. As stem cells are designed to repair damaged cells, this is not surprising. Reduction in the Appearance of Scars: Many users of X39 report that after several weeks of using the product, they notice a reduction in the appearance of scars. This is a well-known attribute of elevating copper peptide known as remodeling. Rapid Pain Relief: X39 users can experience dramatic reductions in pain. In fact, most people experience a reduction in the sensation of pain and inflammation within minutes of application. Greater Energy: Clinical studies performed by LifeWave show that the X39 patch improved a person’s energy levels. The results when compared to the baseline, see the improvement in overall energy of the body, organ balance, and L/R symmetry distribution of energy. Supports Wound Healing: Some of our most dramatic testimonials on the X39 and X49 have been in the area of wound healing. Wound healing is of course a natural process and requires the presence of stem cells. As we age, our stem cells become less effective. Now, with X39 and X49 you can activate your stem cells and provide support for your body’s natural healing process.
The Power of the Patch
With LifeWave phototherapy patches you will "reset" your OWN stem cells and get them to start acting like younger, healthier cells, all from the comfort of your own home. Simply place one patch on a specific area of the body as directed by LifeWave instructions. Wear for 12 hours and then remove for 12 hours. These patches are currently being used to support healing for chronic illness, general injuries, allergies, pain relief and even by professional athletes to enhance their performance. They are being used to support energy and weight loss efforts, to balance hormones, reverse age and facilitate healing on a variety of levels.
With LifeWave there are NO drugs, NO chemicals, NO side effects. Just Healing! How easy is that!
It’s safe, easy, affordable and it keeps the focus on allowing your body to heal itself instead of just managing pain or negative side effects. All of this from one little patch. No drugs, no chemicals, no side effects. Simply light. Wear it and forget it. How simple is that! Are you ready to activate deep healing on a cellular level? For more information about these incredible phototherapy patches, join me each Tuesday for a LifeWave Q&A https://bit.ly/LifeWaveQnA
It Couldn't Be Easier DAVID SCHMIDT, SCIENTIST AND INVENTOR OF LIFEWAVE
“I notice a difference in appearance - peace and brightness in eyes, slimmer jawline, glowing skin, decrease in some lines on my face. And what can't be seen in the pics but felt on the inside is - more vitality, enthusiasm, mental clarity, greater sense of peace, less pain, feeling more rested.” ~Natalie L.
""Do you believe you can reverse your age?"
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“A friend I hadn’t seen in several months asked, "Wow! Who was your surgeon?" She was convinced I had just had a facelift. I was so happy to tell her my secret was simply light activated stem cells - LifeWave’s X39 and X49!” ~Sandra B.
“I used all the patches apart from x39 throughout my last pregnancy and I had an amazing pregnancy and birth. The first thing I did when I had the baby was put x39 on and my midwife said she had never seen anyone heal in her 20 years of this work in the time I did. Needless to say she is interested in the patches now herself.” ~Sharon M
DAME SANDRA BISKIND LIVING YOUNGER WITH STEM CELLS
More endurance, radiant skin, libido, improved memory, limitless energy... What's not to love? Dame Sandra Biskind is a global spiritual teacher, key note speaker and co author of 4 international #1 best selling books including CODEBREAKER: Discover The Password To Unlock The Best Version of You and the CODEBREAKER Journal A global award-winning business woman, Sandra inspires, enlightens and empowers people to fulfill their extraordinary human potential so they can be more prosperous, fulfilled, and have a greater impact in the world. Knighted in 2017 for her work to help end suffering, she is known as a profound energy master and transformational leaders’ leaders. Sandra has the ability to access the human emotional field on a quantum level to reveal your core soul issues and delete their dysfunctional impact on your life. For the past 40 years Sandra has attuned people to the enlightenment frequency of unconditional love which changes brain state — facilitating higher levels of awareness and success “Sandra is the real deal…I highly recommend her and her work…she has an amazing ability to shift energy and remove blocks on very deep levels. If you get the opportunity, RUN don't walk to one of her events!” ~ Jack Canfield, featured teacher in the film The Secret and co-author of the Chicken Soup for the Soul series and The Success Principles. Sandra’s passion for being of service to humanity and helping to end suffering on the deepest levels has led her into becoming a LifeWave Presidential Director. This company is the future of healing and longevity using frequency and light. Sandra’s dream of being able to help millions is now a reality with a patch system that is bio available, drug and chemical free and uses our body’s own energy and intelligence to heal and reverse the aging process. TheBiskinds.com Facebook: https://bit.ly/FBAbundance Instagram: https://www.instagram.com/sandrabiskind/ Linkedin:https://www.linkedin.com/in/sandra-biskind/ LifeWave: https://bit.ly/HEALwithLight LIVE LifeWave Q&A: https://bit.ly/LifeWaveQnA
Enlightened Collaboration & Feminine High Performance Association BE THE CHANGE SEE THE DIFFERENCE REAP THE REWARD
"We take care of the world"
"We create our highest lives"
"We rise togther"
Guild of preeminence founder and ceo
As mission_led change-makers, so many women have yet to own their power and sovereignty in business. Not to mention unleashing their genius, creativity and feminine glory on a world that needs it so badly. Lofty words, but we still have daily reality to cope with including its full array of messy challenges. All the more reason to be led and inspired daily by a vision so great, it cannot be relegated to less than the petty minutiae of habits and routines that dull our spark of greatness to the point of extinction. To-do lists should never prevent us from touching daily moments of grace. In this online marketing jungle, messengers crave to get their voice heard so badly and to be able to be effective in making a difference. But the truth is many women don’t actually do anything of great consequence, because they are disconnected from their true identity, their real message, their genius and their ability to create vitality, freedom and abundance. Preeminence is an unashamedly idealistic vocational lifestyle ethos that embraces our deep desire for fulfilment, but also our need for sisterhood and planetary healing. . But we are in an age where ideals must not just be raised but implemented. For that, you need a rock-solid foundational structure and support system. Preferably an inspiring, fun and profitable one! Welcome to the Guild of Preeminence where you are invited to step into a radical commitment to your limitless feminine potential, whilst being an activist for change.
mission To co-create a global, feminine achievement and enlightened collaboration community where ethics, planetary and humanitarian values reign alongside exceptional personal aspiration and self mastery.
Come with us in this new sisterhood and: Join the hall of legends! Benefit from exposure within our acclaimed magazine and distribution to hundreds of thousands of women readers! You get to be in it and have access to our Rolodex of influencers! Help yourself to Genius, Grace and Greatness. Learn and uplevel your life with leading-edge tools and training designed for femme change-makers in this new paradigm! You do success YOUR way! Enlightened collaboration and sacred accountability with other purposedriven women entrepreneurs who sincerely want your success as much as you do. Expand your wealth consciousness and income with multiple new wealth paradigm initiatives. Privileged rates for our products and courses. Leverage the Preeminence name and use the magazine as a lead magnet! Click below to download the application form!
" Women Will Heal The World"
Let's do it together,...
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"My greatest desire is that through travel, your heart opens, your soul ignites and you find awe in every moment."
Julie Palmer
"Host for adventurous souls who dare to live fully; I'm a soul partner to healers & coaches who desire to host a signature retreat, but secretly just want to show up and teach."
THE RETREAT GODDESS FREE Discover Your Ideal Retreat. Click on the gift box.
"On a mission to change the lives of at least 10,000 women by guiding, inspiring and empowering them to take back their control to live life on their own terms so that they have the freedom to choose how they live their own life
Creating a new life script one emotion and one grace at a time Courage and Renewel
Debbie Debonaire
Heart-centred, Emotions Transformation Coach "I take women on an holistic journey to build and strengthen their emotional resilience to support them to choose a life of freedom and empowerment. CHOOSE LIFE CHOOSE FREEDOM CHOOSE YOU
FREE MASTERCLASS June 27th-30th 7pm UK Click left to register
"If you struggle to find peace in your relationships, watch my video that explains the structure of the drama triangle so you can move beyond this toxic energy dynamic and free yourself from the drama!"
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Sass Tetzlaff
The True You Coach and Energy Alignment Mentor "My aim is to remind women of their true selves and what they already know; to be centre stage in consciously co-creating the life they want on their terms.
FREE GIFT. MISS-REPRESENTATION!! “When you look at a woman, what do you see?” Join my free Masterclass series that explains why women have such low self esteem and image issues based on millennia of mis-represenation. 10-13th July 2022 Click on the box for more info/to join.
"My mission is dedicated to a life in service to Mother Earth and all her children, supporting raising the frequency of the planet through the sharing of the powerful healing frequencies encoded within my voice, as well as guiding others into conscious connection with the powerful magic encoded within their own."
Redefining Your Concept of Your Singing Voice CLICK HERE
Francesca J Littmann VOICE AND SOUND ALCHEMIST “I guide women into conscious connection with all aspects of their voice, supporting them to fully embody their voice and express themselves from an inner space of deeply rooted empowerment.”
FREE GIFT 30-minute Soul Voice Discovery Call
8 Ways To Deepen Your Connection With Your Voice
Start with your breath: Before using your voice take time to connect with your breath. Breathe as deeply as possible into your belly, becoming aware of the airflow as it moves up through your centre and up to your throat and past your vocal cords. Make friends with her: Let your voice know that you’re here to listen to her from a space of compassion and non-judgement. Simply be present with her, freeing her from all expectations. Create a voice affirmation: Any time you catch yourself saying something negative about your voice, use a loving affirmation such as ‘I love exploring and feeling the vibrations of my voice’ or 'I inspire love through my communication'. Notice where she's coming from: When you speak or sing, pay attention to where you feel your voice originating in your body. If you notice her high up in your chest or throat, see what happens when you try breathing into your belly and connecting with the intent of your voice coming from deep in your core.
"I inspire love through my communication." Play with her: Give yourself permission to explore and rediscover your voice with the same joyful wonder as that of your child-self, playing with whichever sounds spontaneously want to come through. Change your intent: Next time you interact with others with your voice, connect with the intent of keeping your energy within your own energy field and drawing people to you through your voice, rather than pushing her outwards to where they are. Notice how you feel when you do this and observe how others respond to you. Give her some TLC: Make a point of giving yourself breaks from talking and be sure to nourish your voice with plenty of hydration in the form of water (but not too cold!), herbal teas such as rosemary or camomile, or warm water with honey, and nutrientrich fruits and veggies with a high water content (although take care to minimise fruits with high acidity). Celebrate her many different tones and colours: Your voice is one of the most expressive parts of you and she communicates so much about how you’re feeling regardless of the words you use. Instead of getting frustrated when she's not ‘performing’ as you want her to, cut her some slack and honour and celebrate her for the magnificent expression of your Inner Being that she is!
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How high aspiring women can realize their divine potential CLICK HERE
Anahita Rezvani
SOUL GUIDE - TRANSFORMATIONAL THERAPIST INTUITIVE COACH 'I help high aspiring women to realize their divine potential through Soul Alchemy Coaching & Therapyl'
FREE The Soul Alchemy of your Business - Workbook Click on the gift box.
HELPING YOU BREAK OLD PATTERNS THAT ARE HOLDING YOU BACK
FREE GIFT Clearing Exercise
and Guide to help clear old or unwanted energy in your personal energy field
Caroline Jones
Reiki Healer and Mindset Coach My mission and passion in this world is to empower others to be the change that they want in their life. In other words, be the change to create the change. One way that I do this is to empower other women survivors of domestic violence and abuse, who struggle with their inner critic and behaviours formed during the abuse to achieve mental and emotional clarity and freedom by learning an emotional toolkit that has all they need.
To be free... that is who you are. CLICK HERE
Margaret Sap
INTENTIONAL CREATIVITY COACH CREATOR OF 'SKETCH IT OUT™ "The results of my programs are a deep and profound self awareness so that you gain the courage to set yourself free from social conditioning. Come face to face with your natural flair."
EARLY BIRD NOTICE! Ready to (re-)anchor yourself? The Great Recalibration™ Apply between June 1-21st. You can book a call here.
Why Pro-Aging Matters CLICK HERE
Lori Osterberg
AUTHOR - EDUCATOR - CONTENT CREATOR "I help women in midlife become their healthiest, happiest self." Better Body * Better Health * Better Me "
FREE 7 Day Foundational Wellness Class Click on the gift box!
“My mission is to teach you to be your best self by tuning into your heart, doing what you're naturally good at and freeing yourself from external expectations."
'Doing The Work' The Importance of Taking Action On The Messages We Receive CLICK HERE
Sarah Brigid Brown
SELF LOVE CATALYST - FACILITATING YOUR JOURNEY TO SELF LOVE AND ACCEPTANCE "I help sensitive, empathic men and women remove past conditioning, and heal the fears and doubts that have been put on them."
FREE GIFT The Inner Power Guide - 5 empowering steps to live an authentic life
Sarah Carter I am a mixed-media artist committed to celebrating women’s empowerment. My bespoke portrait art celebrates and acknowledges the beauty, power and uniqueness of each individual woman.
Art often evokes emotions and emotions are at the seat of our co-creative powers - art therefore becomes highly prized tool or mechanism to support the fulfilling of a woman’s highest potential. My purpose is to represent individual women on their journey of self-discovery and empowerment. Owning a portrait, be it a self-portrait or an image of a woman which reflects her own story, can be a powerful, enriching addition to her life. It is an investment that inspires, nourishes and uplifts the soul. Sara Siân (pronounced Sara Sharn) resides in South Africa with her husband and two children and furry studiocompanion Marley. To visit my studio click below right.
Find Your Truth, Claim Your Power. Connect to Your Inner Superhero CLICK HERE
Tracey May
The Evolutionist Find Your Truth, Claim Your Power “I empower women by helping them gain a deep understanding of themselves and connect to their value and so that they are free to live their highest life”
EMPOWERMENT HANDOUT Embrace your Aliases and your Kryptonite to connect to Your Inner Superhero
“My mission is to communicate through joyful positivity to as many poeple as possible, expanding the possibilities for people's lives. Guiding them to connect more deeply and significantly with their bodies, minds, and souls and live their most inspired lives.
My top 5 lesser known benefits of Pilates. CLICK HERE
Karen Eccles
FREE YOUR BODY, MIND, AND SOUL WITH MOVEMENT & SOUND - CLASSICAL PILATES, SOUND AND ENERGY HEALING “I do not simply teach Pilates, I show clients how to understand their bodies and nurture awareness so that they feel in control of their physical, mental, spiritual health and wellbeing."
FREE GIFT FREE 10 Minute easy to follow mindful flow Pilates mat workout Code: PREEMJUNE
My Top 5 Lesser Known Benefits of Pilates
Pilates is so much more than exercise system, it is a lifestyle choice that not only enhances your physical fitness, but your mental health and wellbeing too. Pilates is well known for improving posture, increasing strength, flexibility, and endurance, popular amongst those who desire a toned and sculpted body and has a strong celebrity following. Aside from its ability to enhance your physical appearance there are some not so obvious benefits that for me far exceed
"A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living” Joseph Pilates Here are my top five ways that Pilates develops both physical fitness and mind health... 1.Pilates is a mind body workout Pilates requires concentration and focus. Even if you follow the same order of exercises everyday your body will respond differently each time so there will always be something new to discover.
2.Pilates calms the nervous system Pilates requires mindful movement, focused breath work, and engaging specific muscle groups. This enhanced mind-body connection has a calming effect on our nervous system as our body releases stress-fighting and mood-boosting hormones.
w w w p i l a t e s f r o m w i t h i n . c o m
My Top 5 Lesser Known Benefits of Pilates DOWNLOAD HERE
3.Pilates reduces stress and tesnion Due to the deep muscle activation and stretching element of each exercise, Pilates has a direct impact on the deep tissues, fascia, where stress and tension builds up and gets stored. With continuous practice stress and tension will significantly reduce.
4.Pilates helps you manage your emotions Unresolved emotions also build up in our bodies which is reflected in our posture and movements. We mostly carry these emotions in areas close to our centre i.e shoulders, stomach, back, so Pilates is perfectly placed to help shift it.
5.Pilates increases confidence and makes you happier. If you enjoy what you are doing, it will make you happy. Exercise releases feel-good, mood-boosting hormones such as endorphins. In addition, you will feel a sense of achievement and satisfaction on completing a focused Pilates workout
"Physical fitness is the first requisite of happiness” Joseph Pilates Claim your GIFT and experience a clearly guided Pilates Mat class. Think about the experience that you are having beyond the physical. In your journal or record a voice note, use the prompts below to compare how you are feeling in your body, and your mindset, from start to finish. 1. Before the workout – “How am I feeling?” or “What would I like to achieve with this workout?” 2. Post workout – Thank yourself, then sit in stillness for a moment or two, notice the sensations and emotions that are flowing through your body. Make a note of whatever is coming up or ask yourself again “How am I feeling?” w w w p i l a t e s f r o m w i t h i n . c o m
This space is waiting for you! HAVE YOUR WORK SEEN BY A POTENTIAL AUDIENCE OF 300K+ MONTHLY! NETWORK WITH OUR INFLUENCERS! GROW, LEARN, EARN AND COLLABORATE email me at jenni@jenni-p.com
SPECIAL HOLIDAY SUPPLEMENT RETREAT SPECIAL
How To Take A Retreat Without Even Packing Mind, Body and Soul Alignment Makeover Why you and the world need to retreat to find bliss
HOW TO TAKE A RETREAT WITHOUT EVEN PACKING Or, how to just take time out to re-centre and renew, right now.
©Jenni Parker Brown
Since time began, we complex humans have understood the need to withdraw regularly from our usual routines and habits, or the company of others. Communities of spiritual devotees from numerous religious doctrines, prioritize this separation from society, as the only possible living condition on a path to enlightenment. In all cultures, convents, monasteries, temples, sweat lodges, prayer circles, camps, sleepovers, male hunting groups, wise women circles, vision quests, masterminds, clubs and families, our natural rhythm is to flow in and out of a community, while respecting our instinct to get the heck away! Periodic withdrawal from society or community is vital to keep our psychological and emotional balance. I can hear you saying a "hell-yeah!" to that! Equipped with a brain that functions at an average rate of 48 thoughts a minute (70,000 a day!) taking a deliberate break from the usual busy-ness of life is as important as sleeping. Never more so than now! In this age of consant techie multi-stimulation, where we are bombarded from every angle and in every minute with stuff vying for our attention, so many fascinating media rabbit holes to go down, it is even more challenging to discipline ourselves to simply stop doing and find a way of just being. Holidays are our usual way of retreating. “A change is as good as a rest” the expression goes,; putting oneself into a different landscape and context gives blessed relief from the potential monotony of routine, even if we love our preeminent change-maker lives! But right now , good luck with that, girls!
D E L L E C CAN MIT M A D
I invite you to discover a lovely latin-origin word - 'vacare' (meaning emptiness) the origin of the word vacation; it means shutting down and simply ceasing constant movement and thought (Oh yes please Jenni P!) Vacare is the fastest way to rejuvenate our energy levels. For those who are able, taking the time out to go on an organized retreat is a loving practice in self-care, because it allows for severing from everyday stress, logistics, and obligations. And what's not to give massive emojis to that?! A retreat can catalyze change and renew inspiration in our lives. It lends time to clear out the habits we wish to break; it allows us to reassess our values, to discover new truths, and it inspires our path forward. A retreat also helps us to reconnect with our inner highest selves, and check in with our aspirations and dreams. Regular withdrawal can enhance our vitality, remind us of out connection to our life’s purpose, and is often a transformational experience, like a sacred space to restore, strengthen, and heal. In temporarily departing from our loved ones for a while, we're always happier to see them again! Despite knowing all of this, most of us don't prioritize regular pattern of withdrawal until a health, relationship issue, or other crisis prompts us to take radical measures. And get the hell out.
So soldered are we into the daily processes of material achievement, we'll give ourselves a hundred excuses why we must just keep hammering away with perpetual doing and constant thinking. In doing so, we shrink the precious space given to rest, recuperation, and reflection. Time, money, and obligations to others, are the top excuses (I've been there often!) But what if you tried a few new ways of taking a retreat, without ever leaving home? And just suppose you committed to taking time out; that it became the most important ritual you care about. With regular space just for you, how near your dreams would seem once more! The good news is, it doesn't have to be complicated, and it doesn't have to cost a dime. With a business or career to run, relationships to maintain, homes and cars to service and our dreams to give attention to, finding ways to have minibreaks are the ideal way to stay relaxed, focused, energized, and inspired. Here are some of my favorite ways:
1. First Things First Awakening from sleep is the most important time of the day. It allows us to set intentions, perform rituals, prepare mentally, and physically for the day. It may sound odd, taking a retreat at the beginning of the day, but many women have only that space to juggle with, in their agenda! Over the years, I've learned to value the awaking zone as the most valuable time of the day to retreat. In silence and after deep rest, when others are sleeping and before all the day's demands begin, this is a privileged time to just be empty, or reassess, or centre, and for me, is the most creative and effective time of all. My brain works on light speed in the morning quiet. Meditation, self care, exercise alone, journaling, these are precious moments to set yourself up to be your most amazing self. But you need to claim that space and make sure that others around you respect your need for a temporary separation. Phones, PCs, TV, media – all buttons should be OFF. Silence – is golden. Not speaking for a while is the fastest way to connect with your soul. Meditative music will enhance the atmosphere of sacredness. It is important to feel supremely comfortable. You are ‘Not Available’ until you're ready. In a shared house, it may take others a bit of time to accept your need to not be disturbed for a while, but they'll get over it. A retreat like this in the morning can take 5 minutes or 50. You can allow as much or as little time as you have. It is in the act of taking this time out that you declare self -love before you even begin the day.
2. Right Here, Right Now During the bustle of the day, once our brains are on auto‐ pilot with stuff to get done, there are opportunities to take mini-retreats from right where we stand or sit. With mindful attention to our breath, or even a murmured mantra of reminding, it is even possible to disconnect from your surroundings in a room or bus full of people. The key here is to deliberately step outside of our thought patterns and become the watcher of those, with detachment. All day long we're making judgments about people, ourselves, and events. The art of mindfulness is the art of slowing down the maelstrom of monkey-mind analysis we humans do ceaselessly. Even for those of us who understand the interconnectedness of the universe and function with great empathy to our world, it is refreshing to clear our perceptions by endeavouring to see the world around us without constantly giving it labels. Practice taking judging words out of your vocabulary – for yourself and others. Try to see the humanity in everything. If you feel safe, simply close your eyes and be GONE for awhile. Put on dark sunglasses and a hat and go for a walk incognito. Pass amongst the busy-ness as if you were doing so for the first time. "Be in this world but not of it" as a wise man said.
3. The Kingdom of You or Thy Kingdom Come Remember how to, and allow yourself to, daydream. At every opportunity. Daydreaming is the most powerful way of taking time out. In your imagination, you fully inhabit your inner world. Learn to visualize powerfully and creatively. As children, we daydreamed naturally and regularly. It was a vital part of growing into who we are. Fantasy, if it is in benevolence to all things is a wonderful place to visit. Nobody else is there! No one can hear you. No one can see what you do. Visualization is meditation on steroids. Fantasy gives them rose-tinted glasses. If you can't conjure up pictures, there are plenty of superb guided visualizations online to help you! You can also doodle, write in a journal, sketch, play music, sing and dance! Carry around or wear some kind of symbolic object that represents your goals. Play with it in your hand during the day as a trigger to re-visit the imaginary kingdom where everything you desire plays out as you wish. In doing so, you are deliberately activating the good old laws of the universe to come to your aid. It sounds so simple but daydreaming is one of the most powerful ways to transform your life! If you can, take a special time out for this. Go and hide in nature or in a special building that feels sacred to you. Tell no-one about your daydreams, except maybe the ones who truly love you for your truth, and want your happiness as much as you do. Retreating is less about logistics and more about sacred ritual. None of these mini-retreats need take very long, but the daily integration of these little sanctuaries of time is an affirmation of your deep commitment to your destiny. Just hide, breathe, and imagine...
And so it IS.
"My greatest desire is that through travel, your heart opens, your soul ignites and you find awe in every moment."
Julie Palmer
"Host for adventurous souls who dare to live fully; I'm a soul partner to healers & coaches who desire to host a signature retreat, but secretly just want to show up and teach."
THE RETREAT GODDESS FREE Discover Your Ideal Retreat. Click on the gift box.
Ambassador of The Month Julie Palmer
Preeminent conversations with Jenni P Julie is the Mistress of Bliss. As she walks with the Goddess, she recovers deeper truths and helps humanity rise by reframing bliss and removing joy and pleasure from the shadow of shame. Julie is your wise priestess and devotee of the ancient Goddess, retracing paths of enlightenment. She’s your soulful guide and the one who weaves the truth back into alignment with all that is present. Right. Now. Her belief is that when we choose experiences that connect us to the vibrancy of life, we achieve a completely different and elevated beingness. Julie's greatest desire is that your heart opens, your soul ignites and you find bliss in every moment. Inspired by her beliefs, Julie is a stand for a world where people choose connection over separation, love over fear, and heart over ego. With great passion and exquisite intention, Julie creates blissful experiences and adventures designed to deliver the magical combination of joy, personal transformation and wanderlust. ust want to show up and teach."
Click here! Retreat Goddess and ‘Mistress of Bliss’, Julie Palmer is on a mission to raise awareness on a grand scale, of the power of shared ‘bliss’! Completely in tune with the ideas of the world’s best-loved Peak State and Flow experts, Julie’s approach is through creating sacred, exquisite and magical spaces and atmospheres for questing souls to transform their lives. A questor to remind us of the ‘Deeper Truths’ that abide in ancient cultures and the practises of earth magic, Julie, nicknamed ‘Human Glitter’ is a gifted and passionate advocate for women’s empowerment and the power of retreats and regular contemplation in the bliss state - a panacea to all that is painful and stressful in the world.
ALIGNMENT MAKEOVER™ Jenni Parker Brown
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BRINGING MIND, BODY AND SOUL IN SERVICE TO YOUR DREAMS
Introduction and how to get the most out of this Alignment Makeover
On a dominant universal principle, scientists, leading-edge thought leaders and great spiritual teachers are unanimous: 'That which is like unto itself is drawn. In this simple explanation of the quantum physics that is the innate nature of the universe, that which we think, feel and embody, creates the daily reality of our life. How does that work for what we want? By focusing attention on the heart-essence of who we truly are. When we are living from that truth in balanced harmony, our whole being begins to vibrate more expansively. Then, since like attracts like, we draw to ourselves any and all things that are in synchronisation with this expansive energy. We experience an increase in love, lightness, joy,
creativity,
exuberance, prosperity, gratitude, sensuality, inspiration and an everdeepening, awe-filled awareness of who we are. We do that to the best effect when we are optimising our personal vitality, and balancing mind, body and soul. 'Aligned' is a word used frequently by teachers of energy mastery to describe this state. It is the state of 'flow' achieved by top athletes, high-performance leaders, but also musicians, artists and anyone who is completely and utterly absorbed by the wonder of melding their genius and joy with the present moment. The good news is, you too can achieve this. Once you've accessed this state of engagement; you will be able to re-create it at will, because you will always know which facet of your vitality needs your attention. By engaging in the connection between our well-being and the abundance we seek, we become an embodiment of it.
ALIGNMENT MAKEOVER part 1
Body & Physical Wellbeing Awareness Worksheet
Copyright Jenni Parker Brown 2022 All rights reserved. For permission requests, write to the publisher, addressed "Attention: Permissions Coordinator," at the address below 2 Impasse des Lillots Hameau Canterrugues Dreuilhe 09300 France Tel: +33 6276137 99
Mind, Body and Soul The three gateways to energy, alignment and flow
We are all called to and coded for excellence. That is, excellence in our human uniqueness. Most people aren't aware of that and don't realise how strongly their soul is calling to fulfil their human purpose. Until things
get
out
of
balance,
emotions,
thoughts,
body,
relationships, money. Thank goodness we are entering a new paradigm when that yearning for fulfilment can be so beautifully channelled into creating authentic, abundant, iconic lives. Consciously or unconsciously, we are always endeavouring to balance and optimise these three human facets, mind, body and soul, because it is natural! Harmony and balance is our great nature. And when we're out of synch in any of those three, it will cause resistance and maybe even dis-ease. That natural balance is what we are tuning into, with this worksheet. because each of those three elements has a knockon effect, on all the other parts of our life!
Gift Yourself Harmony
Daily habits, created by the interplay of those three elements, determine our energetic frequency. That frequency is the dynamic that interacts with the unified forces of natural universal laws, the ones that are organising our daily experience! I invite you to use this worksheet as a meditation, a mini-retreat, a mirror, and use the reflection to dialogue with your own potential! Let it, above all, open your awareness without judgement, to where you are right now in your life, with your mind, your well-being, your heart and your passionate soul. From this point, we have a starting point to wherever you want to go in the most preeminent vision of your life. So I invite you to use this worksheet as a meditation, a mini-retreat, a mirror, and use the reflection to dialogue with your potential! Self-interrogation is a powerful way to grow. So in this first of three exercises, you are going to score yourself on a range of physical conditions. By doing so you will quickly see which ones need to be improved. All of these conditions have a knock-on effect on your thoughts, emotions, energy, actions and results! You will quickly see the areas you need to improve and optimise. Give yourself a thorough inventory with the self-evaluation questions on the following page, and use the final page or your journal to record your insights.
Well-being and physical balance assessment Answer the following questions and score them on a scale from 1 – 10. The score is a reflection of the attention and focus you give each aspect of your physical care (and therefore the potential for wellness and re-enforced manifestation powers) 0 = In dire need of my focused attention! 10 = I've really got this sussed! It's up to you to attribute the scores between 1 to 10 that correspond with your honest appraisal of your condition. Be objective about which are the areas you need to improve on or are urgent! Important! The object of the exercise is not to model or compare yourself to any external model of physical prowess. On the contrary, the Iconic Life model is based on your truth and potential! Your ideal shape, fitness level, self-image. We are not looking for perfection but for awareness and potentiality. We each have our own physical capacities, potential and tendencies. However well-being is intrinsically linked with optimising our lifestyle and abundance, so it Is really vital to take stock of where we are. So look at each question, and score as you feel right now and then next to it, the score you would love to give yourself when you are living your most Preeminent life. For example, you might give a score of 5 for where you are right now and a score of 9 or 10 according to your well-being ideals. That's what you'll commit to in this makeover! You can print out this sheet if you like or even better, save ink and paper, and use Phantom Foxit PDF editor.
"WHETHER YOU’RE DRESSING, DANCING OR EATING, YOU ARE ALWAYS MANIFESTING"
1. Do you have freedom from dis-ease or recurrent ailments? 2. Can you easily achieve and maintain YOUR ideal weight? (Ideal means suited for your height and build but also, for your highest life vision! 3. Do you have firm muscle tone that allows you to easily do all your desired and favourite activities? 4. Posture? How good are your standing and sitting posture? Is yours the best to be able to optimize your daily activities, keep you pain and stress-free, relaxed, confident? 5 Mobility. Are you supple? At ease in your favourite physical activities? 6. Your diet in general - is it one that gives you both immense pleasure and optimum vitality? Do you struggle with any form of eating disorder? 7. Body cherishing such as massage, face masks, stroking, oiling, detoxing,
– is as important as eating and breathing! How much
attention are you giving overall, preeminent self-care beyond just basic getting-by bathroom habits? 8. How is your energy, endurance and stamina? Do you have dips and sags in the day? Do you have staying power? 9. Beauty and allure. Do you adore whom you see in the mirror? Do you take care to enhance your natural charms every day? 10. Appearance. How much do you dress to suit your personality? Do you honour yourself and others in your dress? 11. Sensuality.
Do you indulge and celebrate all of your senses
regularly? Sexuality. How is your vital life force libido? How much a part does pleasure play in your life and well-being? 12 How much time and attention do you give yourself for your optimum wellbeing every day? 13 How much do you wish to improve your physical wellbeing?
DATE
Well-being assessment score and notes
Immunity Weight and body fat Strength and tone Posture and alignment Mobility Diet Body cherishing Energy and stamina Diet Body cherishing Energy and stamina Beauty and allure Appearance and image Sensuality Self love attention and time
INTENTIONS
"YOU WERE MADE IN PASSION, WIRED FOR GREATNESS AND CODED TO REMEMBER YOUR DESTINY."
ALIGNMENT MAKEOVER part 2 MIND AND MINDSET Jenni Parker Brown
Where AM I? Who Am I? What AM I? Part 2 Mindset and Mindfulness
So now that you've completed your Body and Wellbeing assessment. Let's move to Mind and Mindset. It is easier to be objective about our physical condition than it is about our emotions and mind – our emotional universe. That which we can see in the mirror, feed, dress and weigh, gets a lot of our attention. We tend to evaluate (and judge!) ourselves easily on the physical scale but naturally, it is harder to be objective about how our emotional agility and the optimal state of mind that serves our aspirations and highest purpose. The state of our minds is as vital to our energetic balance as our physical vitality or life force. But since our brains and minds are super complex, it's much harder to 'measure' how our thoughts and default mental functioning, is working for us. The following exercise is to help you objectively analyse how your emotional universe is turning for you. Used as a mini-retreat or meditation, this will enable you to evaluate the areas of your emotional world that need attention to bring you to your flow and iconic life alignment.
The following list of questions are designed to prompt you to insights about your current mindset and emotional well-being, with a scoring system which is as follows:
On the subject of each question, assign yourself a score, as follows:
1. I understand this and it works wonders for me = 4 Points 2. I am learning how to do this and regularly improve = 3 Points 3. I'm sometimes challenged on this = 2 Points 4. I struggle with this often = 1 Point
Attribute a score to each question and then, add them up. Remember, the point of the exercise is to gain insight and not to pass judgement. Questions are the most powerful catalysts of answers and insights!
Mindset and Beliefs Questions Note down your score and make any notes or observations beside it. Score 1 - 4 on each question, as guided above.
1. Self-love - do you consistently practice self-love and selfhonouring? Are you clear with your boundaries? 2. Monkey Mind default thought patterns – have you mastered the power of your thoughts?
Can you remain in
true mindfulness for long periods in the day? Or are you victim to an over-active chatterbox mind, that is often full of images, feelings and sensations that feel uncomfortable? 3. Do you believe your thoughts are conducive to fulfilling your dreams? Are you aware of your mental power over your circumstances? Do you consider yourself empowered? 4. Sensitivity to circumstances – are you a natural 'worrier'? 5. Moods – Is your
'default' mood one of victory and
celebration? Or do you struggle to stay daily to stay in a high vibe focus? 6. Reactions – are you reactive to outside circumstances (events and circumstances) or do you take everything in your stride? 7. Can you analyse situations neutrally, and be able to put them into perspective and respond calmly? 8. Perceptions - how much or little do you whinge or complain about your life or the world? Do you feel as the world is against you sometimes?
9. How often do you negatively judge others?
10. Do you talk about the past regretfully?
11. Are you authentic in everything you say, think, and do?
12. Do you cry often, lamenting your situation?
13. How well do you manage stress?
14. Do you stew in anger or resentment when things don't go to plan?
15. Do you feel in total control of your life?
16. Are you shy or intimidated in some types of company?
17. Are you capable of tearing up in the presence of bolshy or authoritative People? Have you ever felt as though you were emotionally abused?
18. Are you capable of walking away from contention?
19. How much of your day is spent in real peace? 20. How much time do you spend actively daydreaming and deliberately visualising your dreams?
DATE
"THOUGHTS LEAD YOU FORWARD AND THEN YOU MEET THEM IN YOUR FUTURE"
Mindset and beliefs score and notes Self love
Power of Mindfulness Manifesting skill Sensitivity Default mood Reactivity Lucidity Sense of responsibility Tendency to judge Attachment to the past Showing up truthfully Emotivity Ability to manage stress Capacity for anger Personal mastery Social aptitude Vunerability levels Self protection Sense of fulfilment Freedom to expand
INTENTIONS
Now add up the scores. With possible scores between 21 and 84 A score of around 30
would indicate that some deep healing, forgiveness,
some therapy and/or a kick up the butt are much needed. Any mental and emotional misalignment slows down our ability to attract the things we most desire.
35 to around 50 Willingness to grow means you live in infinite possibilities. That means there is every possible way that you can transform, become a high achiever and accomplish whatever you set your heart on.
55 - 70 Shows that you are a fine example of someone who is in the process of becoming as empowered and independent as you choose, with much-needed attention to the areas that hold you back from attaining your potential and your desires. You have a healthy grasp on your inner world but remain tuned to your bliss and values.
70 – 92 means that you've probably accomplished the shift that allows you to be truly aligning your inner and outer worlds with grace and ease and are free of 'default ' living most of the time. You have the power to know the difference between your intuition and your ego, your survival mechanisms and your most inspired and authentic bliss. You know how to ramp up your emotions as a game of life! “Physician, know thyself” Remember, this IS a dance of transformation! Life is a ballet with you as a starlet. No one is judging, no one is really taking stock except you. That's the whole point – shifting your focus from the outside inwards, seeing the areas you can improve. Gaining clarity on where you are and where you want to be. Take time to journal. And set your new north star. Your body and dreams are waiting. And with that, see you on the next playsheet!
"Self-worth should be calculated by all the miracles you are achieving, minus all the moments of self-doubt you vanquished to accomplish them."
ALIGNMENT MAKEOVER™ part 3 soul and flow Soul Connection Worksheet
Your soul is made up of electromagnetic energy. It replicates the physical body in every way, and it exists within space and time. In other words, your soul is a part of this world. Every day, it interacts with your physical body through energy fluctuations. In fact, the emotions you experience on a daily basis are immediately felt within your soul. Likewise, disease, fatigue, and anything else that influences your physical body, manifests also within your soul. You know when you feel tired 'to your soul'? Well, that is when your soul is tired!!! Nothing woo about that! This is how spiritual healers work with disease. Seeing the soul in colour and waves of energy fluctuations, they can 'read' the state of a soul. These colours provide insight into the health of the physical body. Healers then work with these energies to heal the soul. And when the soul is healed or finds perfect expression, the physical body moves through the healing process too. Your soul is essentially the part of you that re-creates the physical “you” every single day. Everything first goes through the soul, and then manifests within the physical body. In other words, you will experience an impulse as a thought, an idea or a desire. This thought has a vibrational frequency (electromagnetic energy) that directly influences the soul; which is made up of pure energy. This thought then manifests in some way within the physical world. Therefore, things first occur at a molecular and metaphysical level before manifesting in physical form. Our greatest power and potential lie in using our thoughts and desires deliberately. And so we must ensure a clear line of dialogue between our souls and our conscious selves. The following reflection is designed to set up a lovely conversation.
When you can be truly well (that is joyfully fit, exhilarated and passionate) in all of your being, at a cellular level caused by bringing into harmony every part of your body/mind/soul make-up, and you deliberately apply that state to your goals intentions and dreams, you
literally prime
yourself for the achievement of that success. To gain clarity on where you are and where you want to be, it's time to check in with your beautiful soul. Our beliefs and values about our connection with the universe and our part in the great scheme of things, play a vital part in our ability to be well and attract abundance and joy. This analysis is about your commitment (habits and practise) to your energetic make-up.
The time and presence you give to connect with
your soul. For this questionnaire, the 'scoring' is done by prioritising. By placing the ideas in order of how much time you give them, you will easily be able to have an overview of how connected you are to your soul's guidance. So using a pencil, read all the questions and give them an order from 1 – 25 . At the top is the thing you really prioritise every day such as, for example having a sense of who you truly are and of your life purpose. And the lowest, maybe practising tolerance! That's just an example. It'll be interesting to see which ones you give priority to!
Soul Connection Assessment Put the following list of values in the order that you actually prioritise them. You spend some time every day in meditation. You spend a portion of every day imagining your dreams and desires from a feeling of already having them. You spend time daily connecting with nature. You regularly spend time learning about how to raise your 'energetic frequency' levels – your vibes. You give yourself frequent periods for being freely creative. You regularly listen to music or contemplate art and beauty. You often spend time doing yoga, Tai-chi, dance, Reiki or another energetic form of self-care or healing. You remember daily and feel that the nature of mankind is love. You are easily mindful about being present and living in the now. You have a strong sense of who you truly are and are clear on your life purpose. You surround yourself with other people who explore spiritual or selfgrowth paths and privilege these sorts of relationships.
The goal of fulfilling your potential is a constant motivation. You feel filled with a sensation of love every day, at least for a large part of it. You understand and feel the inter-connectedness of people and the planet and that is a value you live by. You find it easy to manifest opportunities and abundance. You find it easy to attract positive, uplifting people. You are confident most of the time that you are moving towards your dreams. You know and live by your own unique core values. You easily and regularly practise ... Self-love and self-commitment Forgiveness Tolerance Patience Understanding Compassion You are often moved by humanity's most noble aspects - such as survival, redemption, victory over struggle, our affinity with animals, incredible conquests, evolutionary progress. You feel and rejoice in your role in that process.
Soul Connection Assessment All of these above situations are indications of moments in our lives when we are connected with the deepest, most powerful part of our own humanity, our heart and soul. These occasions are not the only ones of course. Many a unique individual will find soul connection in extreme times of danger, sacrifice or worship. Or in caring for others, or canoeing down the Amazon, or in getting rich! Charting our life's journey guided by the soul is to live a life of adventure and deep meaning. For sure, your soul is the source of your creativity, your greatest inspiration, your legend, your personal magnetism, in short, your soul is your sweet 'Alignment Factor' secret weapon! Connection to the soul affects your hormones and biology, your neurons, your vibe. And to get into the vibe of the things we desire most, we just need to get our minds and bodies to agree with soul! So, just enjoy this. After taking a few deep breaths, close your eyes for a moment and imagine what your life would look like if you'd scored high scores on the Body and Mind playsheets, and your soulful life priorities were all in the perfect order for you! Connect with your soul and take a moment to visualise what your beautiful Iconic Life would look like, with you living in your flow and genius, and thriving by your passions. That, my friend, is your greatest personal life quest. Your Big 'Why'! Manifesting that is not possible without clarity! Whether it's money you want to attract, or the perfect body, set up your ideal business, or create a movement, your 'why' is your north star and personal GPS.
Knowing your 'why' is the most powerful success tool you can have. Using your 'why' to create an iconic lifestyle is setting up manifestation on steroids. Living by your 'why' will attract the most amazing opportunities. Just as money loves a purpose, and bodies need a purpose for optimum vitality, your whole life needs a purpose for you to wholly thrive. And not just any made up purpose, but your own unique soul blueprint. Your Wealthy Why. COMING IN MARCH THE TRINITY CODE™ Your Cosmic Success Alignment Blueprint Harness the natural law of unityto accelerate your highest life. Create your 'Wealthy Why' in tunewith fundamental principles and discover the GPS to your ideal business model, message, flow and money potential. "Today, I was not expecting to have a mind blowing, edge of my seat conversation, that spoke to a greatness within me, that has been bursting to express itself, in ways that go beyond all the social media norms and buzz words. I am now examining on a deeper level how I show up for myself. Thank you Jenni P Parker Brown" Caroline, Designer, London
" I cannot thank life enough for bringing Jenni into my life as Jenni has had the biggest influence on where I am today and has transformed me into my 'leading lady' who had been hiding in the wings for so long. Thank you does not even come close to the love and appreciation I have for you Jenni." Debbie Debonaire, Manchester, England
"When I found out what my Trinity Code (my Soul’s blueprint) was, I stared at the words in disbelief. Peace and calm had befallen me. I had met my Self for the very first time. The fears that had been running me to the ground had dissipated because everything suddenly made sense. Jenni doesn’t simply give you your Trinity Code - a process which is by no means ‘simple’ - she also gives you the gift of courage: the courage that comes from knowing exactly who you are the way the Universe intended you to be. This unwavering knowingness is what every soul craves. It’s what transformation is about for there is no transformation without soul work. I’m still sitting quietly contemplating my Genius & grateful to the Universe for leading me to Jenni." Venus Souls House of Venus Transformational Coaching UK
Want to collaborate? please email jenni jenni@jenni-p.com
