Active Seniors
The Official monthly publication of the Klamath Basin Senior Citizens’ Center
SEPTEMBER • 2013
Contact Information General Information Judy Crist: 541.883.7171 Donations - Shawn McGahan:
TABLE OF CONTENTS
3
Welcome:
Letter from Marc Kane, Executive Director
Bulletin:
Basin Transit Bus Tickets
Feature:
541.883.7171 ext. 136
A
ll content for this publication has been provided by the Klamath Basin Senior Citizens’ Center. For questions, suggestions and general information regarding this publication, please contact the Klamath Basin Senior Center at 541.883.7171. Thank you.
Bulletin
Meals on Wheels Assistance and Bingo Information Linda Breeden: 541.883.7171 ext. 129
Medicare Counseling 541.883.7171
Volunteer Opportunities Cheryl Gibbs: 541.883.7171 ext. 128
Being admitted to the hospital: the process explained
5
Feature:
Make Exercise Part of Your Everyday Life
Bulletins: The Senior Dancers Klamath Hospice Upcoming Events
Poet’s Corner:
Expressions of Heart and Mind
Executive Director Marc Kane: 541.883.7171 ext. 117
Where are we located?
The Klamath Senior Center is located at 2045 Arthur street
7 9 11
4
Poet’s Corner Continued Calendar of Events Bulletin:
6 8
The Lake County Senior Center Schedule
Donor List Bulletins:
10
Spokes Unlimited September Schedule
Menu
12
Produced in conjunction with the Herald and News
SEPTEMBER • 2013 | Active Seniors • 3
Welcome Summer will soon be coming to an end, the days will be cooler and we’ll relish all the colors that Fall will bring as leaves begin to fly. We’ll be doing all that we can here at the Senior Center to offer activities and social events to Seniors as we all seek shelter from the weather. Please keep your newsletter handy throughout the month as you will find our activities Marc Kane, Center Director list on page 8 and the menu for the month on the back page. This issue also has articles on health and exercise submitted by a local physician, Holly Montjoy MD, and from Klamath Hospice. We are thankful to many partners that make this publication possible. The Center is especially thankful to all those that advertise in our newsletter and encourage others to consider this publication for your advertising. The Herald and News manages all the advertising for this publication as well as all the design and graphics, layout work and more. A special thanks to Saffron Owen at the Herald and News who puts it all together. The Senior Center provides content, but Saffron makes it attractive and appealing. There is no cost to the Senior Center for all these services and it is a big plus for the Center to have such an attractive piece. We are now delivering extra copies to local establishments such as the Green Blade Bakery, Klamath Grill, Mermaid Garden Cafe, and the Daily Bagel. If you would like your business included please call and we will bring some issues by for your customers. There are so many ways the Senior Center receives support from our community, and for all of them those of us at the Center are thankful.
United Way is kicking off their campaign this month hoping to raise over $700,000 for numerous community agencies including the Senior Center. You can trust that all these community service agencies do their best to collaborate and use your donation in the most efficient and effective way. Your support to United Way is also support for the Seniors at our Center. Do you remember when we used to call it United Good Neighbors and we would pass an envelope around each neighborhood block? If you do you will likely find something of interest at the Senior Center to help you remain connected to your community. Today we rely primarily on payroll deductions from employees at all the businesses and organizations. Please make sure your payroll department has your pledge.
The Senior Center has ample need and opportunities for volunteers. We manage a large number of volunteers, over 180, but
there is always a place for another citizen wanting to give back to the community. Even if it may be only an hour a week we have a place for you and are happy to have you. Opportunities remain open to serve on some of our board advisory committees.
Come talk to us! We are eager to hear your suggestions for the Senior Center and its future. Join Us! We Celebrate Life! Marc Kane, Executive Director
Bulletin
Basin Transit Bus Tickets
Basin Transit Bus Tickets are now available for sale at the Klamath Basin Senior Citizens Center, 2045 Arthur Street in Klamath Falls. Monday thru Thursday 8 a.m. to 4:30 p.m. and Fridays 9 a.m. to 1:30 p.m. Please contribute to our senior programs All donations accepted and appreciated. Many of Klamath’s seniors need your help. Please mail your donation to: Klamath Basin Senior Citizens’ Center P.O. Box JE, Klamath Falls, OR 97602 Name: Address: City: State: Zip: Donation: Check Cash KBSCC is a 501 (c) 3 non-profit corporation
4 • Active Seniors SEPTEMBER • 2013
Feature
Being admitted to the hospital: the process explained
Being admitted to the hospital can be a very frightening experience for anyone. Usually there are many other patients also being admitted, the nurses are very busy trying to help everyone, and the physicians are equally as engaged in the care of several people at any given moment. This can lead to patients and families feeling overwhelmed and confused. However, there is a process for being admitted to the hospital and thereafter. The purpose of this article is to define that process along with key personnel present during one’s hospital stay. 1. Getting to the hospital. Being admitted to the hospital means that the patient will be staying at least overnight and, as long as there are beds available, will be transitioned to a dedicated room upstairs. We often call this “moving to the floor.” Patients may come to be in the hospital by several routes: at the urging of a primary provider, via selfmotivated or family motivated visit to the emergency room, or by ambulance. 2. To stay or not to stay. A physician, usually the emergency room provider, will decide if the patient needs to stay overnight or longer. If the patient is being admitted directly from the patient’s primary care provider’s (PCP) office then he/she may not need to go through the emergency department and this is up to the patient’s PCP. When the decision is made this information is relayed to the admitting physician. 3. What next? This is the part that is often times confusing to patients. If your primary care provider sees patients in the
OUR CARE SPEAKS FOR ITSELF
541.882.1636 www.HighDesertHospice.com Nurse Owned and Operated
hospital then he/she is responsible for doing the paperwork required to get the patient a room. In this case, the patient’s PCP will see the patient daily and manage their care during their hospital stay. At Sky Lakes Medical Center if one’s PCP does not usually see patients while they’re in the hospital then the patient is admitted by the resident medical team and/or a hospitalist. Thereafter, the patient will be followed by the resident service or a hospitalist during their stay. 4. Who are these people? The resident medical team is made up of an upper-level resident and a junior resident participating in the OHSU rural family medicine program at Cascades East Family Practice. In addition, these residents are directly supervised by either the faculty in the same program or a hospitalist. A hospitalist is a physician who is dedicated to the care of patients during their hospital stay and primarily focuses on issues that arise during hospitalization. A representative from one of the medical teams or the patient’s PCP will see the patient every day. The admission process is scary and there are a lot of components to getting one up to appropriate medical floor. It often takes a significant amount of time and energy. There is a process that we, as physicians, follow to ensure patient safety and some aspects of your care may be different depending on how you originally came to be at the hospital. Everyone - the doctors, nurses, assistants - are all on the same team. We all want the patient to do well. If you ever feel confused or out-ofthe-loop request to speak to the nurse and/or physician caring for you. Our patients are our first priority!
Mark Fay, M.D. Scott Stevens, M.D. Physician/ Surgeon of the Eye Physician/ Surgeon of the Eye
Edwin Tuhy, O.D. Optometrist
Jennifer Sparks, O.D. Optometrist
New Patients Welcome
2640 Biehn St. • 541.884.3148 • www.klamatheyecenter.com
SEPTEMBER • 2013 | Active Seniors • 5
Feature
Article submitted by Klamath Hospice
Make Exercise Part of Your Everyday Life
Many of us have a million excuses as to why we don’t exercise regularly. Few of us have integrated exercise into our daily lives. As we know, the health benefits are numerous, including: • Easing stress and anxiety • Lifting your mood • Sharpening brainpower • Improving self-esteem • Boosting energy levels Here are some easy tips to guide you in integrating exercise into your daily life. • Move more in your daily life (garden, go for a short walk after dinner, take a beloved pet for a stroll…..) • Start slowly - a little is better than nothing • Make exercise something fun - try dance, yoga, make a deal that while you watch your favorite TV program you are on the treadmill or stationary bike, workout with a buddy and then enjoy a coffee date afterwards • Stay motivated - set goals for yourself, be consistent, keep records of your progress, mix up your workouts to keep your interest level high, get inspired perhaps by a friend, co-worker or family member Special considerations before you begin: • Get clearance from your primary care physician. • Remember to stretch, no matter what exercise you participate in. • Ensure that you drink plenty of water. Easy Exercise Tips: Making Exercise Part of Your Everyday Life. ©Helpguide.org. All rights reserved. Visit WWW.HELPGUIDE.ORG for more information and related articles.
Bulletin
- The Senior Dancers -
Every Wednesday Afternoon With LIVE MUSIC by the Take Four Band 1:00 to 3:30 P.M. At the Senior Center, 2045 Arthur Street All Ages Are Welcome Refreshments will be served. Sponsored by Emmett’s Line-Up and Auto Repair Center.
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Klamath Hospice Upcoming Events
“Dessert and Chat” DATE: Sept. 18, 2013 TIME: 12:00 a.m. to 2:00 p.m. LOCATION: Senior Center Invite a friend or family member to learn more about Klamath Hospice services and volunteer opportunities, while enjoying yummy desserts.
Fall NEW Volunteer Core Training DATE: Oct. 5 and 6, 2013 TIME: 10:00 a.m. to 4:00 p.m. LOCATION: Klamath Hospice All new volunteers must take a two-day core training, then pick a specialty area and attend the appropriate specialty area training. Specific volunteer opportunity trainings will be scheduled as needed following the Core Training. One-on-one training is available by request.
Grief and Loss Workshop DATE: Sept. 14 TIME: 10:00 a.m. to 3:00 p.m. LOCATION: TBA Our Grief and Loss Workshop offers an opportunity for learning and coping with the loss of a loved one. Facilitated by qualified and caring professionals. Sessions are free to the community. Please contact Tara at 541-882-2902 for additional details.
Grief Support Group DATE: Sept. 19 – Oct. 14 TIME: 2:00 p.m. to 3:30 p.m. LOCATION: Klamath Hospice, 4745 South 6th Street Grief Support Group provides an opportunity for learning and coping with the loss of a loved one, and facilitated by qualified and caring professionals. Sessions are free to the community. Support Group will be held at Klamath Hospice from 2:00 p.m. to 3:30 p.m. To register please call Tara at 541-882-2902.
6 • Active Seniors SEPTEMBER • 2013
Poet ’s Corner CORRECTION: Back in March we published a poem by Gordon Ross, The Border. Unfortunately an entire stanza was omitted so we are republishing today with an apology to Gordon. Hope to see more from you Gordon.
THE BORDER By Gordon Ross for my new Great Granddaughter Come with me to the border Where now only I must cross Walk with me to the border Where unseen fortunes toss And talk with me to the border Where unfelt breezes blow What fate awaits at the border No traveler like me can know It’s said all must cross the border Each in his and her own time And how each gets to their border Is not the purpose of this rhyme There’s help to cross the border Forget the sadness, do not mourn I look forward to crossing there For today’s when I get born!
Expressions of Heart and Mind
Please submit something for us to consider printing in our next issue. Submittals should be sent to the attention of Marc Kane, Executive Director, Klamath Basin Senior Citizens Center.
THANK YOU FIRE FIGHTERS By Sharon Hudson
LIFE’S WINDOW By Vaudine Cullins
Thank you fire fighters For what you do I want you to know that I appreciate you!
Sitting by the window Watching robins fly Resting in my rocking chair As precious time goes by
You work so hard to Clear the air When some irresponsible person Shows they just don’t care A spark from a cigarette or campfire Will take its toll It’ll start a fire that Burns out of control Lightening can also start A raging blaze Then all of the country side Gets put in a haze It destroys our forests And the wildlife in it You come to the rescue And you just don’t quit It seems God sends the rain When we can’t take anymore It puts out the flames And thunder will roar So please keep up the good work And don’t let us down We will be happy to see you When you return to town
Too old to make a difference Too tired to have a plan Aware that God has blessed me So I do the best I can I’m thankful for my family And the friendships that I’ve made So I’ll focus on the lights of life Till that light begins to fade The journey’s been a good one But the path somehow seems short I guess the time just went to fast As my ship pulls into port
NOTICE: CREATIVE WRITING CLASS Looking for Support for Fall Creative Writing Class. Last year our creative writing class was oversubscribed so we would like to have another. It was a very successful program for us and reportedly a very meaningful experience for those who participated. We hope to raise $500 this next month to support another class. If you would like to help out please do. If you would like to sign up for a class let us know that as well. See the receptionist at the Senior Center.
SEPTEMBER • 2013 | Active Seniors • 7
Poet ’s Corner Cont. I’M A GRANDMA’S GIRL By Sharon Hudson
She taught me responsibility And to keep my word The Golden Rule is something I have always heard
She taught me to pray and Be thankful for a meal To appreciate what I have And to never steal
I love my dad and he Always loves me He is the best dad for me Unconditionally!
I’m a Grandma’s girl Straight from the heart I’ve known this feeling Right from the start
She taught me dignity And self reliance Together we have bonded And formed an alliance
Though sometimes I know I’m hard on her She forgives me and before I know it, her roar is a purr
At the end of the day When the work is through I think of grandma and wonder If she was a grandma’s girl too
She saved my life and Showed me the good Taught me lessons that No one else could
I have her love and Respect for the earth Animals and nature have Their own self worth
I miss my dad, he’s my Grandma’s oldest son He works many hours, but When he is home we have fun
She took me away from My mother’s torment Put me in a better light I think she was God sent
We go on picnics and Campouts too Get lots of fresh air And enjoy the view
He takes me on Saturday And we do what we like We go to the movie Or take a long hike
BINGO!
Carlson’s Furniture
Every Thursday & Saturday OPEN at 4:30pm & CALLING at 6pm Casual meals & snacks available! Thursday blackout pays $500! Saturday blackout pays $1,000!
1st time Players
Bring This Ad in for a FREE Odd or Even Blackout This fund-raising event depends on volunteers. We need callers and floor help! Call us!
Klamath Basin Senior Center
2045 Arthur Street 541-883-7171
Life...
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Locally Owned by the Carlson Family for over 55 Years!
2 Big Floors!
2405 South 6th Street 541-884-1335
www.CarlsonsFurniture.com
Hours: Mon-Fri 10am-6pm • Sat 10am-5pm
8 • Active Seniors SEPTEMBER • 2013
Calendar of Events
KBSCC Bingo: Every Thursday and Saturday,
Oil Painting & Ceramics Class:
Family Bingo: BEGINS OCTOBER 13th, 1:30 p.m.
Weekly by appointment with Shirley Chapman 12:30 p.m. to 3:30 p.m.
Paper only Bingo Night: Thursday,
Tai Chi Class:
September 12th.
Tuesdays from 10:00 a.m. to 11:00 a.m. & 1:00 p.m. to 2:00 p.m.
doors open at 4:30 p.m. Games start at 6:00 p.m.
All activities are at the Senior Center, 2045 Arthur Street, Klamath Falls, unless otherwise stated.
Wills, Power of Attorney, or Medical Directives: Call for Appointments
(541 883-7171). Appointments are not held at the Senior Center.
Nickel Bingo: Every Saturday from 12:00 p.m.
Body Recall Exercise Classes: Every
SHIBA Medicare Counseling (Senior Health
to 3:30 p.m.
Monday, Wednesday and Friday from 9:00 a.m. to 10:00 a.m. & 10:30 a.m. to 11:30 a.m. Thursday from 10:15 a.m. to 11:15 a.m.
KBSCC Board of Directors: Wednesday,
Insurance Benefits Assistance Program): By Appointment Only. Call 541-883-7171 to arrange an appointment.
Hot meals are served Monday through Friday at
September 25th, 10:00 a.m. to 12:00 p.m.
KBSCC Members’ Council: September 19th, 9:00 a.m. to 10:00 a.m. at the Senior Center.
Hearing Aid Checks: Thursday, September 19th from 10:15 a.m. to 12 noon.
Blood Pressure Checks: KBSCC now has
a Blood Pressure Machine in the LOBBY for checking your pressure from 9:00 a.m. to 2:00 p.m. Ask for assistance if you need.
September 17th:Jubal, October 1st:Words.
Transportation: Monday through Friday,
8:00 a.m. to 4:30 p.m., Friday 9:00 a.m. to 2:00 p.m.
Medical appointments have priority. Open to the general public as space is available. For more information regarding the transportation program call Cindy at 541-850-7315.
Mondays and Fridays, 9:30 a.m. to 1:00 p.m. Thursdays 1:30 p.m. to 4:00 p.m.
Gift Shop: Inside the lobby of the Senior Center,
Computers are available for senior use upon request
Parkinson’s Support Group: Tuesday,
Senior Dance Day: In the Ballroom, Wednesdays at 1:00 p.m. to 3:30 p.m.
Senior Veterans Social Club: Thursdays,
Movies: 1st & 3rd Tuesdays, 12:30 p.m. Open Pool Playing: Monday thru Thursday
12th, 1:30 p.m. Community Lounge, Pine St. September 17th, Elmer’s Restaurant at 1:00 p.m.
Dates to be announced, Saturdays 10:00 a.m. to 12:00 p.m.
the Senior Center (2045 Arthur Street). Serving starts at 11:30 a.m. and is over at 12:30 p.m.
2045 Arthur Street, Klamath Falls. It’s open Monday through Thursday from 10:00 a.m. to 3:00 p.m. Fridays 10:00 a.m. to 2:00 p.m.
MS Support Group: Thursday, September
Computer Classes w/ Boy Scout Instructors:
Klamath County Library Services Branch:
SPECIAL EVENTS: Flu shot clinic at the Senior Center, September 12th 9:00 a.m. to 4:00 p.m.
Craft Group: Thursdays from 9:00 a.m. to 11:00 a.m. Kathy Lynn Jones - Singing at lunch hour- Date to be announced. Legal Aid - call Klamath Lake Council on Aging,
10:00 a.m. to 11:30 a.m.
Golden Age Club Bingo & Card Playing:
541-205-5400
Every Monday and Thursday afternoon from 12:30 p.m. to 4:00 p.m.
TRIPS:
Tap Dancing: Every Friday, 12:00 p.m. to 2:00 p.m. Kla-Mo-Ya, Mondays 10:15 a.m. and Sundays 3:00 p.m.
O’Hair FUNERAL CHAPEL
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& Klamath Cremation Service serving the Klamath Basin since 1905
dignity. trust. peace of mind. 515 Pine St., Klamath Falls, OR 97601
541-884-3456
www.aqhcinc.com 905 Main Street, Suite 512 Klamath Falls, OR 97601 (541) 880-5594 • Fax: (541) 273-0156
• Personal Care • Groceries • Housekeeping • Blood Pressure Checks • Appointments • Meal Preparation • Bathing • Laundry • Companionship • Home Care • Respite Care • Grooming • Errands • Medication Assistance • Memory Care • Insurance Billing • Cognition • Insured, Bonded, Licensed • OPI, SPD and PD Certified
SEPTEMBER • 2013 | Active Seniors • 9
Lake Health District
Long Term Care
Bulletin
The Lake County Senior Center 11 North G Street – Lakeview, OR 97630
• Medicare Skilled Care • Physical Therapy • Rehabilitation Happy Summer
The ONLY 5-STAR RATED Medicare facility in Southern Oregon
700 South J Street | Lakeview, Oregon 541.947.2114 | 1.866.543.4325 www.LakeHealthDistrict.org
Some things we have coming up in September are: Every Monday from 11:00 AM to Noon - Blood Pressure checks Monday, Wednesday and Friday from Noon to 1:00 PM Hot Meals at the Senior Center (11 North G Street) AND Home-Delivered-Meals Every Tuesday from 1:00 PM to 4:00 PM - Senior “Game Day” Monday, September 2nd Closed for Labor Day Holiday Tuesday, September 10th 8:00 AM - Klamath Falls Trip Friday, September 13th Birthday Lunch
Life Lives Better at Pelican Pelican Pointe! Life Lives Better Pointe! Life Lives Better Pelican Pointe! Life Life Lives Lives Better Better atat at Pelican Pelican Pointe! Pointe!
Can different? Canit really be be different? Can itit really really different? Can Can it really it really bebe different? different? More free, at Pelican Pointe… Morethan thanjust justmaintenance maintenance free, More than just maintenance free, at atPelican PelicanPointe… Pointe… More More than than justjust maintenance maintenance free, free, at Pelican at Pelican Pointe… Pointe… Assisted Living comes to life! Assisted Living comes to life! Assisted Living comes to life! Assisted Assisted Living Living comes comes to life! to life! Our emphasison onexceptional exceptional well-being is evident in thethe Our emphasis well-being Our emphasis on exceptional well-being is is evident evident in in the Our Our emphasis emphasis on on exceptional exceptional well-being islife evident is to evident in the in the options available toyou. you. It’s It’swell-being easy to live the fullest options available to easy to live life to the fullest options available to you. It’s easy to live life to the fullest options options available to you. to and you. It’s It’s easy easy to live to ready live lifelife to to the fullest fullest withavailable our dedicated talented staff tothe serve you. with with our our dedicated dedicated and and talented talented staff staff ready ready to to serve serve you. you. with with our dedicated dedicated and and talented talented staff staff ready ready to serve toyou serve you. you. Itour can be different...let Pelican Pointe show how. It It can can be be different...let different...let Pelican Pelican Pointe Pointe show show you you how. how. It can It can be be different...let different...let Pelican Pelican Pointe Pointe show show youyou how. how. Schedule Your Personal Visit Today! Schedule Your Personal Visit Today! Schedule Your Personal Visit Today! Schedule Schedule Your Your Personal Personal Visit Visit Today! Today!
Thursday, September 12th - Senior Lunch at Pine Creek Cabins – (call for more info) Monday, September 16th 10:00 AM - Board of Directors Meeting Wednesday, September 18th 9:00 AM to Noon - Hearing Specialist Wednesday, September 25th 11:00 AM - “Better Breathers” Meeting Tuesday, August 22nd 9:00 AM to 4:00 PM - Alturas Trip 1st & 3rd Wednesday’s 6:00 PM to 9:00 PM - Duplicate Bridge 1st Saturday 6:00 PM to 10:00 PM - Old Time Fiddler’s 3rd Thursday 7:00 PM - Lake County Horseman’s Association Thrift Shop (behind Senior Center) open Monday through Friday 1:00 PM to 4:30 PM
615 Washburn Way, Klamath Falls, OR 97603 • 541-882-8900
615 Falls, pelicanpointealf.com 615 Washburn Washburn Way, Way, Klamath Klamath Falls, OR OR 97603 97603 •• 541-882-8900 541-882-8900 615615 Washburn Washburn Way, Way, Klamath Klamath Falls, Falls, OR OR 97603 97603 • 541-882-8900 • 541-882-8900 pelicanpointealf.com pelicanpointealf.com pelicanpointealf.com pelicanpointealf.com
If you have questions, concerns or want to make a suggestion, please don’t hesitate to call me at 541-947-4966. - Connie Steward, Director
10 • Active Seniors SEPTEMBER • 2013
Donor List June 2013 Donations In June the following individuals donated $ 1474 Anonymous Audrey Davis Bill Watson, Jr. Burl Parrish B L Willard Dorothy Winters Elvin & Sue Middleton Ernest Palmer Eva Tomlin
Faith Tabernacle Grace Turnage Golden Age Club Jahala Shaffer James Teters John Ostrick Jonny Jones Joyce Moore Louise Williams
Lynette Harvey Marion Switzer Mary Clark Mary Ellen Sargent Opal Baert
At Ultimate Mattress, We Sell Beds for Less!
Pat Abel Rose Chapman
In addition unidentified donations for Congregate Meals and Transportation Services amounted to $4905 Corporate and organizational contributions were received from: iFeed, Inc., $2500 Total donations for the month were $ 8879 The Center, its patrons and staff all thank our contributors for their support. Without contributions the Center would be unable to operate. Contributions and the services of volunteers make the Center what it is – a community collaboration in strong support of a worthy community program. We thank the individuals named above for their assistance and hope that more of our readers will recognize the value of our services with a contribution. Please note the contributions coupon on page 3. We have many uses for donations and look forward to your support.
Ask about our 90 Days Same as Cash Financing!
2727 South 6th Street Klamath Falls 541-884-REST (7378) Mon-Sat 9:30am-5:00pm
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ATTENTION! If you are a Wartime Veteran or the Surviving Spouse of a Veteran...
and are in need of assisted living, you may be entitled to a monthly income ranging from $1,113 to $2,054 per month from the Veterans Administration.
A Clean Carpet is a Healthy Carpet Your house has been closed up all winter long. It’s time to get your carpet cleaned. Regular vacuuming and cleaning prolong the life of your carpet. Using our hot water extraction system we haul the germs and soil away.
Join us at Linkville House and learn what benefits are available, who qualifies and how to apply. Presented by: Kathy Pierce, Veterans’ Service Officer
Refreshments will be served
Call Us TODAY! 541-883-2306 Since 1982 • www.aetnacarpetcleaning.com
MEDICARE AD KC COLOR SEPTEMBER
SEPTEMBER • 2013 | Active Seniors • 11
Medicare is a wonderful benefit, but it can be confusing. It is Jim and Jo Shaw important to stay up to date with ATRIO Ambassadors recent Medicare changes to ensure you are getting the most from the benefits you have earned. Join our specialists for an informative program called Medicare Changes and You. We’ll bring you up to date on Medicare and Advantage Plans, which include Medicare and additional benefits that ensure your healthcare needs are covered.
Free Seminar: Tuesday, Sept. 17 at 2 p.m. ATRIO Health Plans office, 2909 Daggett Ave., Klamath Falls Attend our monthly meeting and receive a free gift as our thanks.
This event is only for educational purposes and no plan-specific benefits or details will be shared. For more information, or for accommodations of persons with special needs, please call 541-273-0238.
Visit us online at
www.ATRIOhp.com Like us on Facebook TTY USERS 1 (800) 735-2900
OFFICE HOURS Mon-Fri, 8 a.m. to 5 p.m. CUSTOMER SERVICE HOURS Mon-Fri, 8 a.m. to 8 p.m.
2909 Daggett Ave., Ste. 250 | Klamath Falls ATRIO Health Plans has PPO and HMO D-SNP plans with a Medicare Contract. Enrollment in ATRIO Health Plans depends on contract renewal. For more information contact the plan. You must continue to pay your Medicare Part B premium. H6743_MKG_ADV1 CMS Accepted
SPOKES Unlimited • 1006 Main Street, Klamath Falls, OR 97601• 541-883-7547 v/tty
All support groups follow confidentially guidelines.
September 2nd Labor Day. SPOKES Office closed. 4th Oregon Commission for the Blind Vision Class 1:00-3:00 p. m., SPOKES office 7th Spinal Cord Injury Support Group 1:00 p. m. Epicenter, 3901 Brooke Dr; For information, call John-541-882-7626 10th Traumatic Brain Injury/Illness Support Group 1:00-2:00 p. m. SPOKES office Topic: Alzheimer’s Disease Prevention 11th Service Dog Seminar 1:00-4:00 p. m. Double C Training Center, 4141 Washburn Way 12th Multiple Sclerosis Support Group 1:30-3:00 p.m. Community Lounge, 200 N 7th Street 23rd 23rd SPOKES Board of Directors Meeting 4:00 – 6:00 p.m. SPOKES office 24th Craft Group 1:30-3:00 p.m. SPOKES office Scrapbooking – Bring photos or what you want to put into a scrapbook. MUST RSVP by Sept. 20. All meetings/events listed are held in a wheelchair accessible location. Please notify SPOKES 48 hours in advance if you need an assistive listening system, sign language interpreter or materials in an alternate format. Call 541-883-7547 v/tty.
eth Dare, A b a
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1 (877) 672-8620
Bulletin Spokes Unlimited September Schedule
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Learn What The Medicare Changes Mean to You
You’ve labored all your life... You deserve a hearing solution that works for you. Don’t put it off, call us today!
Extended Hours and Same Day Appointments Available!
541-884-4428 ♦ 800-490-4428
Audiology-Hear Again, LLC ♦ 1665 Dayton Street, Klamath Falls, OR 97603 (Located at the corner of Shasta Way and Dayton Street)
12 • Active Seniors SEPTEMBER • 2013
Menu September 4, Wednesday:
September 18, Wednesday: Cheeseburgers, Baked Beans, Tomatoes & Lettuce, Salad Bar
Baked Fish w/ lemon, Brown
September 19, Thursday:
Rice, Capri Veggies, Salad Bar
Teriyaki Baked Chicken, Rice Pilaf, Carrots& Peas, Salad Bar, Dessert from Crystal Terrace & Atrio Health Plans
September 5, Thursday: Hamburger Steak w/onion, Potato Wedges, corn, Salad Bar, Dessert from Crystal Terrace & Atrio Health Plans
September 6, Friday: Grilled Cheese Sandwiches, Vegetable Beef Soup, Califlower, Salad Bar
September 20, Friday: Lasagna, Green Beans, Garlic Bread, Salad Bar
September 23, Monday: Turkey w/ cranberry sauce, Stuffing, Zucchini, Salad Bar
September 9, Monday: Mac &
September 24, Tuesday:
Cheese w/ Ham, Carrots, Salad Bar
Hamburger Gravy over Biscuits, Mixed Veggies, Salad Bar
September 10, Tuesday: HAPPY
September 25, Wednesday:
Roast Pork, Mashed potatoes w, gravy, Green beans, Salad Bar, Bar, Birthday Cake & Ice Cream Dessert from Pelican Pointe BIRTHDAY, Cheese Burgers, Tater Tots, Green Beans, Salad
September 11, Wednesday: Meatballs w/ Mushroom Gravy, Rice, Broccoli Dessert from
September 26, Thursday: Chicken Strips, Onion Rings, Carrots& Peas, Salad Bar
Pelican Pointe
September 27, Friday: French
September 12, Thursday: Tater
Dip, Baked Potato Wedges, Corn, Salad Bar
Tot Casserole, Peas, Salad Bar
September 13, Friday: Taco Salad, lettuce & Tomatoes, Salad Bar
September 30, Monday: Sausage Pattie w/ wheat Biscuit & Gravy, Spinach, Salad Bar
October 1, Tuesday: Pork Burrito,
September 16, Monday: Pepper
Spanish rice, Veggies, Salad Bar
Steak, Broasted Potatoes, Vegetables, Salad Bar Dessert
October 2, Wednesday:
from Quail Park
September 17, Tuesday: White Beans & Ham, Homemade Cornbread, Salad Bar
Spaghetti, veggies, Salad Bar NOTE: The menu is subject to change, depending upon availability of supplies. Tea, coffee, milk & juice are available at each meal. Sugar free desserts and salads available for diabetics.
MOVED to Klamath Memorial Park 2680 Memorial Drive Klamath Memorial Park 541-883-3458 • www.DavenportsChapel.com