HGH Promoting Food Choices

Foods That Boost

HGH

Food & HGH Info.

HGH production slows with age and can also drop because of medical disorders and dietary deficiencies.

No foods contain HGH, but including certain foods in your diet can stimulate your body to produce more of the hormone.

4 Great Food Choices Low Glycemic

High Protein

GABA Rich

L-Arginine

Elevated blood glucose levels suppress your body's natural HGH production

A diet high in protein and low in carbohydrates stimulates HGH production

Foods with high levels of gammaaminobutyric acid, or GABA, increases HGH

L-arginine, an amino acid stimulates increased production of HGH

Stick to ! foods with ! a glycemic! index of!

50 or less.

High levels! of amino acids! in protein-rich! foods trigger ! increased HGH ! production.

GABA acts as! a neurotransmitter. !

It is relaxing, ! calming and ! boosts natural!

HGH production.

L-arginine's ! promotion of ! increased HGH ! secretion helps ! to decrease ! total body fat.

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