Studies suggests: Mediterranean/IVF diet would help IVF Treatment A study suggests that the Mediterranean/ IVF diet could increase the chances of getting pregnant for women who use IVF. People who follow this treatment and who eat more fresh vegetables, fruits, whole grains, fish and olive oil and less meat get better results than those who follow any other diet. The study found that women who eat the Mediterranean/ IVF diet for six months before IVF have a 65-68% greater chance of becoming pregnant and giving birth to a healthy child, compared to women who deviate the most from these eating habits. The findings of this research were published in the journal Human Reproduction and focus on eating habits more than on individual nutrients, foods or food categories. The study evaluates the diet of 244 women by a questionnaire on the frequency of their meals upon arrival in a clinic in Athens for their first IVF. The questionnaire asked these women approximately how many times a day they consumed certain food groups during the past six months, and then established a MedDiet Score between 0 and 55, where the highest figures correspond to eating habits closest to the Mediterranean/ IVF diet.
Best food to eat during IVF treatment: A diet worth pointsFoods to eat during IVF implantation includeThe researchers from the Department of Nutrition and Dietetics at Harokopia University in Athens , divided the women into three groups according to their MedDiet Score: -The first group included women whose IVF diet plan was worth between 18 and 30 points -The second women between 31 and 35 points
-The third women between 36 and 47 points. The research team noted that the 79 women in the lowest score group had a significantly lower rate than the 86 women with the highest score in terms of the chances of getting pregnant (29% versus 50 %) or to give birth to a living child (26.6% versus 48.8%). Looking at the results for women under the age of 35, they found that every 5-point increase in the MedDiet Score increased the chances of getting pregnant and giving birth to a living child by about 2.7 times. Overall, 229 women (93.9%) received the transfer of at least one embryo; the implantation was successful on 138 women (56%); 104 women (42.6%) achieved clinical pregnancy confirmed by ultrasound; finally, 99 women (40.5%) gave birth to a living child.
Researchers’ comments on these results are as follows: "The important message from our study is that women who are trying to take care of their fertility should be encouraged to eat a healthy diet or take an IVF diet plan, for example following the Mediterranean/ IVF diet, as this diet could increase the chances of conceiving as well as give birth to a living child.” “It should be noted that when it comes to conceiving a child, eating habits and lifestyle count as much for men as for women. Previous research on the male partners of the women in our study group has shown that following the Mediterranean diet could also improve sperm quality. Taken from a global point of view, these findings highlight the important role that diets and their quality play in improving fertility, and argue that the Mediterranean diet could be beneficial during LDC protocols”
LimitsThe researchers draw attention to the fact that their findings cannot be generalized to all women who are trying to conceive, since their study only concerned the results in women who followed an IVF course. This study therefore contributes to the body of evidence which shows that eating habits and lifestyle affect both natural fertility and IVF results.
Measuring the effects of a diet globally rather than specific vitamins, minerals or food groups that can affect fertility gives us a more realistic picture of what patients can do to increase their chances of having a child. It also shows that an interaction between different types of food, which can have effects on different aspects of the reproductive domain, could potentially be more effective than any nutrient or food group taken separately. There is no silver bullet, but it is likely that changing the multiple known factors that affect the fertility of men and women can lead to marginal success, which, when accumulated, leads to clearly better results. To know more about foods to eat during IVF implantation or best food to eat during IVF treatment, visit the best fertility clinic in India.