Konect Bathgate June14

konect JUNE 2014

bathgate

WIN

£20 Voucher from Tesco plus a Father's Day Gift

WIN

£20 Voucher from Tesco plus a Father's Day Gift

FEATURES

FEATURES Queen's Baton Relay Summer beauty tips

Queen's Baton Relay Summer beauty tips

CHARITY The Food Train

plus local businesses, community information and more!

The new community magazine for Bathgate

CHARITY The Food S & Train

OFFER ERS H VOUC cal lo m o fr sses busine

BLUEBIRD - LOTHIAN 24 Hour Service

YOUR LOCAL TAXI COMPANY 4, 6, 7, 8 SEATER SPECIALISTS AIRPORT TRANSFERS * TAXI CARDS * COMPANY CONTRACTS

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The Queen's Baton Relay for the Commonwealth Games passes through West Lothian on 15th June, and Bathgate has arranged a host of events or the day so that everyone has a chance to join in the celebrations – see the article on page 8.

As usual we've been speaking to local business people to bring you details from behind the scenes and who runs various local businesses – in our recent reader survey this was one of the features many people said they liked to read. And we've pulled together hair and beauty tips, contributed by local people running hair and beauty salons, to help you get prepared for summer.

Message from the Editor

The Bathgate Tesco competition is back, with a £20 voucher and a Father's Day gift to be won, see page 45 – alongside the ever-expanding Clubs and Classes section.

Remember if you're involved in a community group or not-for-profit club locally, details can be listed free of charge in the back of konect! See page 45 for details.

Thanks for reading Konect and supporting local businesses.

Helen-Jane, Editor hj@konectdirectory.co.uk 07854 492638

Advertising enquiries Charlene Gaffney 07772 941899 charlene@konectdirectory.co.uk Jenny Thomson 07824 469266 jenny@konectdirectory.co.uk

Advert booking deadline: 10th of the month prior to print Artwork/copy deadline: 13th of the month prior to print www.facebook.com/KonectDirectory www.konectdirectory.co.uk The Konect Directory is delivered to 10,000 homes throughout Bathgate and Torphichen. Copies are also left at the library, convenience stores, post offices and other locations around Bathgate.

Front cover photography by Jason Kimmings, JK Photography Bathgate Procession 2013

Contents Features Queen's Baton Relay Events 8 Summer Beauty Feature 12-15 Spotlight on Fair Deal Autos 22 Spotlight on Baguette Express 30 Regulars Stone Ring column 26 Bernie Rowen 29 Property Matters 32 Music Review 40 Charity of the Month 40 Competitions and Puzzles Crossword 38 Sudoku 38 Tesco prize draw 45 Community What's On 42 Useful Information 42 Clubs & Classes 44 Index of Advertisers 46

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Formally

MC Auto Parts 19 Glasgow Road EH48 2AB 01506 652522 mcautoparts1@gmail.com

Open 7 Days

FREE FITTING WIPERS, BULBS & BATTERIES • Carpet & Rug Cleaning • Fabric Protection • Upholstery & Leather Cleaning Experts • Spot, Stain, Odour & Dust Mite Removal • Curtains Cleaned in Situation – no taking down • Milk, Urine & Pet Accidents Neutralised

Call: Bill Weir

Free: 0800 695 7570 Tel: (01506) 880 357 Mob: 07921 068 926 www.cleaningdoctor.co.uk 4 konect

• • • • • • •

Brake Pads & Discs Filters Spark Plugs Tools Paints Oils & Additives Number Plates

• Brake Pipe (made to size) • Caravan & Towing Equipment • Wheel Trims • Cleaning Products • Poorboys Stockist

We can obtain most parts for most cars within the hour

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£20 off FU

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Powder Coating is a highly durable, decorative and long lasting finish applied to: • • • • • • •

Alloy Wheels Radiators Bikes Components Garden Gates Railings And many more...

The performances of powder coating match or exceed the characteristics achieved from conventional solvent-based coatings.

Please call for more information 01506 238 676 Lothian Powder Coating, Unit 5, Block 4, Whiteside Industrial Estate, Bathgate, EH48 2RX E: lothianpowdercoating@gmail.com Find us on Facebook

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Feature

Queen’s Baton Relay coming to Bathgate and Armadale Sunday 15th June The Glasgow 2014 Queen’s Baton Relay will take in breathtaking scenery, iconic landmarks, remote outposts and city arenas on its tour before arriving in Glasgow this summer.

It will be West Lothian’s turn to host the Glasgow 2014 Queen’s Baton Relay on Sunday 15th June.

Some 100 hand-picked baton- bearers in West Lothian will lead the baton relay through towns and a programme of events is planned in each town to mark the relay.

Events will take place along the baton relay route which will include Whitburn, Bathgate, Broxburn, Linlithgow and Armadale. The route will finish in Livingston and events are planned in each of the towns.

West Lothian Council Leader John McGinty said: “We are delighted that the baton will be coming through West Lothian on its historic journey.

“We are encouraging families to join in the celebrations by lining the streets and enjoying the festivities across our towns and villages."

In Bathgate, the activity will be focussed around three areas including, Kirkton Park, The Steelyard (town centre) and at Xcite Bathgate Sports Centre.

Friends of Kirkton Park will provide a free community celebration focusing on local culture and heritage with a key link to the previous visit to Kirkton Park of Her Majesty Queen Elizabeth II in 1955. On the day, live music, dance, sport and children's entertainment will be available for community members.

The Steelyard will provide demonstrations and the opportunity to try wheelchair basketball. Stalls and live music alongside a variety of demonstrations from community groups will contribute towards a pre, during and post event atmosphere.

“We have a fantastic programme of events planned for the day, running all day, giving West Lothian residents of all ages the opportunity to show their support for Glasgow 2014. We know already from the response to events running in our schools that there is a real appetite to embrace the games and get involved.”

Xcite Bathgate plan to deliver an open day alongside structured group exercise activities which provides the opportunity for local groups to get involved. Additional outdoor space provides community clubs with opportunities to get involved throughout the proceedings.

Depute Provost Dave King added: “West Lothian has 100 baton bearers, including a pupil from every secondary school, who will play an important part in the celebrations taking place throughout the day.

Balbardie Primary School is scheduled to hold a netball and table tennis tournament which will witness one of the many baton bearer ‘change-over’ points.

I was fortunate enough to be on the selection committee for West Lothian and was hugely impressed with the standard of nominations.

In Armadale, activity will be focused on three main areas including, Armadale Community Sport Hub, Volunteer Park and Armadale Community Centre.

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During the lead-up to the baton proceedings the community centre will encourage all to part take in a world record attempt of the’ Superman Dance’ at Volunteer Park. Organisers are hoping that over 1000 community individuals will help set a new world record.

Armadale Community Sport Hub will host a National Soccer 7’s football tournament.

Armadale Community Centre is scheduled to hold a display of cultural celebrations, historical information alongside the opportunity for individuals to try activities such as bowling.

For more information visit: www.westlothian.gov.uk/queensbatonrelay

Baton events in Livingston The relay will finish its West Lothian leg in Livingston.

There will be a parade along Almondvale Boulevard, with representatives from local schools, sports clubs and gymnastic display teams. The parade will continue along the Boulevard, past the skate park, in front of the Civic Centre and into Howden Park.

In the build-up to the parade, there will be street performances and events including gymnastic displays in the Centre, a performance of 'The Pokey Hat' from Grinagog Theatre Company and the chance to climb a mobile climbing wall or take part in an Army assault course.

Xcite Armadale is scheduled to open their doors offering an open-day to encourage community participation.

In Howden Park, a variety of community art and sport groups will display stalls alongside providing tasters and demonstrations which will include judo, football, gymnastics, cricket and tae-kwon-do.

Other activities will include young people's crosscountry event; mini Commonwealth Games and demonstrations from West Lothian Xcite.

A stage will be erected and managed by a commentator in Howden Park where various activities will take place throughout the day, including athlete interviews; performances from local choir groups and a professional band to round off the event.

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ALL YEAR ROUND LANDSCAPES Regular Garden Maintenance and Landscaping Grass cutting, turfing, paving, patios, driveways, mono blocking & fencing

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FORMULA 1 Mot Centre Ltd

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ACE EXHAUSTS & TYRES 01506 630 694 At Ace Exhausts and Tyres we have over 28 years experience looking after people and their cars. From our fully equipped garage in Bathgate, with our time served mechanics at Ace we offer a wide range of services for cars from M.O.T’s, Servicing, Tyres, Exhausts, Timing Belts, 4 Wheel Laser Alignment, Coil Springs, Engine Diagnostics and much more.

Opening Times Mon-Fri : 8.30am to 5.00pm Sat : 8.30am to 12.30pm

www.aceexhaustsandtyres.co.uk

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BEAUTY SPECIAL

Summer is nearly upon us at last.

Following on from the fitness feature in the last issue, this month we've been consulting with local hair and beauty salons to bring you their top tips for hair and beauty this season.

From styles and colours to sun-protection and water-proofing, read through their tips and check through the adverts for special offers to make sure you're ready for the season!

Summer Hair Styles

by Kellie of Delicious Hair

For hair this season it's all about high gloss shine gelled slick back sides and tousled locks. Or the messy plait, check out Victoria Beckham catwalk show - her models sported slick low neck ponytails with chunky headbands.

The 1930's slicked boyish comb-over is back and bang on trend with Stella McCartney, Fendi & Dior catwalks all displaying the look.

If you're looking for wedding hair or up do's for going out, look no further than ethereal dreamy up-do's using a laid back approach for effortless romantic style. Also effortless slept-in hair is still in trend this summer.

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Try using water and conditioner only for sexy, tousled textured hair without looking greasy. The key is to make it look "undone" but well done. And last but not least, 70's sexy curls with low side partings.

Beauty is all about natural this summer. Carefully groomed high arc brows are in, and for your nails, coral, peach, nude and lavender are top colours to use.

Coconut oil is making waves - use on your body to help improve hydration and moisturise dry skin on your body and feet. It can also help alleviate eczema, and used on your hair it can help with dry scalp as it penetrates the hair shaft resulting in glossy smoother hair and amazing feeling skin.

BEAUTY SPECIAL

• Offering 50% OFF colours to all new customers!

• Recommend a new customer to the salon and you will get either £10 OFF colour or £5 OFF cut!

New CuSTOmeR PRiCiNG Half Head Highlights £25 Full Head Highlights £30 Regrowth £20 Full Head Tint £25 Highlights & Tint £35 Cut and Blow Dry £10 Please book appointments with Jae in our Bathgate Salon and with Ami in our Gorgie Salon.

Find us on Facebook McMahonBoyleHairDesign Jon-Mcmahon-Hairdressing-Teeth-Whitening

Bringing unique glamour no matter what the occasion.

We have a gorgeous selection of evening, boutique dresses seen on many celebrity's that wont see you paying thousands of pounds to get the look. Whatever the occasion you can rely on Delicious Dresses to find you the perfect dress that won’t break the bank.

We also ship worldwide.

We are open 7 days:

• All aspects of hair • Bridal Parties (available at home) • Prom / Gala Up Do’s • Extensions • Keratin Blow Drys • Cloud Nine Straighteners • Matrix Colour • Main Stockist of Sleep-In Rollers • Wella Approved Salon - Advanced Colouring

Monday: 9am - 2pm • Tuesday: 9am - 6pm • Wed / Thur: 9am - 8pm Friday: 9am - 6pm • Saturday: 9am - 4pm • Sunday: 11am - 2pm

43 Whitburn Road Bathgate, EH48 1HF T: 01506 638 929 503b Gorgie Road Edinburgh, EH11 3AJ T: 0131 623 4911

• Spray Tan (Vita Liberata) • Waxing • Massage & Facials • Nails (Shellac / Acrylic) • Brow Buddies • Eyelash Extensions / Party lashes / Tinting • Make Up • Packages available

20 - 22 Academy Street, Bathgate, EH48 1DX Telephone: 01506 238460 www.facebook.com/Delicious.Dresses

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BEAUTY SPECIAL

Summer Beauty Tips from Beauty Therapy by Jacqui Jennings

The most important summer beauty product that you’ll need is SPF 30. Either as a moisturiser or a foundation that has SPF included, it will protect your skin from the harmful rays of the sun and against premature ageing.

So, before going out to embrace the sunshine make sure you’ve got your SPF 30 on. Then you can go out and enjoy all of that lovely vitamin D from the natural sunlight - essential for healthy bones.

Make Up To get that perfect summer sun-kissed look, opt for a lighter foundation or tinted moisturiser. This will even out your skin tone while adding some radiance without feeling too heavy.

And make sure you apply a light powder to your 'T Zone' areas to prevent shine, then add your bronzer to highlight face and give you that healthy summer glow.

To create a softer summer look with your eyeliner and mascara, “less is more.”

Apply less eyeliner and smudge it slightly, and remember always use a waterproof version so it stays in place all day without running or smudging. Then finish off the look with a satin finish lipstick or gloss and you’ll have that perfect sun-kissed look.

Holiday Essentials Make sure you’re fully prepared and perfectly preened for the holiday season with my top 5 holiday essentials: 1. Waxing: Put your bikini on with confidence and wax away any unwanted hair while keeping your skin nice and smooth.

2. Manicure and Pedicure: Treat your hands and feet to a splash of colour to enhance your summer tan and stay glam in your flip-flops.

3. Spray tan: You don’t have to wait to go on holiday, why not treat yourself to that essential sun kissed glow so you’ll be ready to start your tan off?

Remember spray tan does not have a sunscreen so although you look bronzed still apply your SPF as normal.

4. Tinting eyebrows & lashes: Avoid panda eyes by tinting to darken brows and lashes to give you definition.

5. Shrinking Violet Inch Loss Wrap: For that last minute slip down book a Shrinking Violet Wrap to help remove any unwanted fat from your problem areas. A pre-holiday treat to give you that extra bikini confidence.

most "The summer ou'll rtant impo product y 0" ty beau ed is SPF3 ne

Then relax and enjoy the holiday season, whether you're home or abroad you’ll be looking and feeling fantastic. And for any help achieving your sun-kissed look, why not arrange an appointment to come and see me at Beauty Therapy by Jacqui Jennings within Krop & Co.

Summer Hair Care

by Krop & Co

With summer on our doorstep and holidays, gala days or just that special occasion around the corner everyone looks to freshen up their hair and colour.

It has UV-Filters which is great for protecting your hair in the sun. We also have a great range of TIGI products that can also help protect your hair against the sun.

But aftercare of your hair at this time of year is just as important. Here at Krop & Co we do a fab treatment that goes on straight after your colour has been done.

Called Goldwell Dual Senses Colour Finish Serum, it instantly locks in your colour and keeps in your hair for an extra 22 washes.

New to our salon is L'Oreal hair chalk which gives you a choice of bright vibrant colours to add to your hair and washes out in a few washes. This type of colour is for the bold and funky and will make heads turn so want to give it a try for that special night out just give us a call.

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BEAUTY SPECIAL

Krop & Co offer many services including: Cutting, Colouring, Bridal Hair, Wedding Packages & Racoon Hair Extensions.

Saturdays are exempt from this offer.

Limited one voucher per customer, per visit.

Not to be used in conjunction with any other offer.

Photocopies not accepted. Expiry Date: 21/07/14.

2 Glasgow Road, Bathgate, EH48 2AA T: 01506 635049

Professional and experienced beauty therapist offering a wide range of beauty treatments including:

• • • •

Massage and Facials Waxing and Tinting Manicures and Pedicures Calgel Extensions & Overlays

To arrange an appointment: Call us on 07969 595 074 Pop into Krop & Co, 2 Glasgow Road, Bathgate, EH48 2AA Visit www.jacquijenningsbeauty.co.uk Find JJBeauty on Facebook

• • • •

Shellac Polish Vita Liberata Spray Tan Lash Extensions High Definition Brows

Limited one voucher per customer, per visit.

Not to be used in conjunction with any other offer.

Photocopies not accepted. Expiry Date: 31/07/14.

Nails By Donna, situated within the Salon, offer comprehensive choice of nail treatments nails for any occasion including Acrylic Shellac & Calgel.

All nail treatments are carried out in a relaxed and professional manner by our Certified & highly experienced nail technician Donna.

With lots of colours to choose from Pastel colours to bright Neons the choice is endless what will your choice be?

Visit us at Krop & Co, 2 Glasgow Road, Bathgate, EH48 2AA or give us a call on 01506 635049.

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Small friendly swim school Our teachers work in the water providing1to1,1to2 and small group lessons designed around each individual pupil from 6 months to adult.

Call Kalie now on

0131 344 4644 to book

Gentle Tai Chi, Yoga and Pilates classes to improve health

your summer week now

Classes in Livingston and Bathgate.

For more information visit www.mightyswimmers.co.uk or email

Improve your health Meet new people Self-manage your condition

Kalie@mightyswimmers.co.uk

Classes are gentle and tailored to the needs of people living with conditions such as MS, ME, Parkinson’s, arthritis, diabetes and many others.

Call 07436102726

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Nu - Walls Qualified in all aspects of painting, decorating & plastering

medium advert

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■ internal plastering ■ external/internal painting & decorating ■ ceiling / wall replacement ■ coving All estimates free, insurance quotes welcome Established 1985 3 Turner Street, Bathgate, EH48 4AR Tel 01506 634056 or 07765 402012 nu-wallsdec@hotmail.co.uk

What is Weight?

by Michael Smith, Personal Best, Armadale Our bodies have water, muscle, bone, glycogen energy stores, creatine energy stores and body fat, to name the majority. The all weigh something and they all effect the scales.

Is all weight gain bad? Nope!

• Water - We can gain water which makes us more efficient at cutting body fat (1 litre of water weighs 1 Kg). Even vegetables are up to 70% water and we know they are good for us.

• Energy stores - Our glycogen and energy stores weigh something. When we store more energy in the body when can train harder, we have energy and we feel good. Food is energy.

• Muscle – We all know muscle burns body fat right?

The more muscle we have the more body fat we can burn. It’s as simple as that. Muscle stops body fat from returning. We are not talking Arnold Schwareneger muscle, but if you want to keep fat off, you should think about getting leaner.

Surely all weight loss is good? Wrong!

• Bone Density - If we don’t eat enough we can loss bone density, leading to serious medical problems and pain.

• Water - If we lose water weight and become dehydrated our bodies don’t function properly. We lose strength, energy and mental clarity.

• Energy stores - What about the other energy stores?

If we cut our calories we get rid of our energy. So how can you train and live the way you want to without energy?

Jumping on the scales tells you nothing about the way you body changes. Get specific, be smart and measure what you really want to change. You can be lighter with more fat, less energy and significant dehydration.

Think about it and get help from the professionals.

It’s what we do.

For more information contact Mikey on Michael@personalbestuk.com, tel 07546356748.

HOW ARE YOUR GALA DAY CLOTHES GOING TO LOOK?

health, fitness & well-being

WEAR WHAT YOU WANT, WITH THE BODY YOU WANT

// PERSONAL BEST ARE A LOCAL HEALTH AND FITNESS COMPANY WITH GYMS AT ARMADALE CROSS AND ARMADALE ACADEMY FOR MORE INFORMATION VISIT OUR WEBSITE OR PHONE US FOR PROFESSIONAL HELP AND ADVICE

07546 356 748 • INFO@PERSONALBESTUK.COM WWW.PERSONALBESTUK.COM

THE CROSS GYM 1 NORTH STREET, ARMADALE, EH48 3QB ARMADALE ACADEMY GYM WEST MAIN STREET, ARMADALE, EH48 3LY

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Professional Domiciliary Care Providers We are a fully certified domiciliary care provider offering home care support to individuals allowing them to remain in the comfort of their own home and familiar surroundings.

We provide a tailor-made domiciliary and personal care service delivering the highest quality care service.

Fully registered with the Care Inspectorate and Scottish Care

Our Services We can assist with all aspects

• Bathing Service

of personal care including the

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following:

admin, home finances and utility management

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private

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Please contact us for any personal care requirements:

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A Complete Bathroom Refurbishment

£3,950 Including VAT

Mira 9.5Kw Electric Shower 16 Sq. Metres Ceramic Wall Tiles 3 Sq. Metres Ceramic Floor Tiles Overbath Screen

All supplied and fitted by our expert installation team

West Lothian’s Most Experienced Bathroom Specialists To arrange a free quotation call in to our newly extended showroom at

10 Hopetoun Street, BATHGATE, EH48 4EU or T:

01506 632913

E: quotes@bathgatebathrooms.com

www.bathgatebathrooms.com

OPENING HOURS: Monday to Friday 10am – 4pm | Saturday 10am – 3pm | Wednesday 10am - 1pm ( Or by appointment )

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A FAMILY RUN BUSINESS, ESTABLISHED FOR 50 YEARS

1O% VISIT ONE O FOR FF OF OUR REAKONE SHOWROOMS DERSCT *

* 1 VOUCHER PER CUSTOMER PER TRANSACTION. T&C’S APPLY.

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SHOWROOM 266 MORRISON ST EDINBURGH EH3 8DT 0131 229 1137

www.grovebedding.com konect 21

Spotlight on

Fair Deal Autos The Fair Deal Autos brand is already well-known and respected in Bathgate, where their first garage opened 10 years ago. A few years later they added a garage on Gorgie Road in Edinburgh and, going from strength to strength, they have recently opened their third garage in Polbeth Industrial Estate, near West Calder.

I met owner Arthur at the new Polbeth premises to find out what makes Fair Deal Autos different.

“A lot of hard work and focus on customer service has got us to where we are today,” says Arthur.

“We're an RAC approved garage, meaning we had to meet strict criteria required by Motor Codes to get the accreditation. We are audited by them on an annual basis.”

Motor Codes is the automotive consumer body which makes sure that customers are treated honestly and fairly by garages. It's a typical minefield for garage customers – how do you know that the quote you've been given for your vehicle repair is honest, fair and carried out competently when you don't know much about cars yourself?

“We want to look after customers from our local area, regardless of what car they drive, and we have the flexibility in-house to do that" Using an RAC approved garage is a good start! Fair Deal Autos carry out RAC and other companies' warranty repairs, and are proud to serve a huge range of customers who feel comfortable with the friendly and open approach they of the garage. The Motor Code also covers details such as the standard of the reception area.

“We have wifi, kids' toys and coffee machines in our reception areas,” says Arthur. “Our Polbeth premises has a coffee shop just a few doors down so customers tend to go there for their coffee instead..”

They are also part of the Auto Crew network, run

by Bosch, which means they are Bosch approved too and have access to the latest technical data, diagnostic equipment and original equipment spare parts.

Fair Deal Autos cater for all types of vehicles, be that top end luxury vehicles or your beloved banger. “We want to look after customers from our local area, regardless of what car they drive, and we have the flexibility in-house to do that.

Each of our three garage premises has a “master mechanic” who has at least 25 years experience, and the combined experience of all staff at each garage adds up to over 100 years.” Between them, there is nothing they haven't seen in the trade.

Despite opening only two months ago, Fair Deals Autos in Polbeth has already attracted new clients

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from Polbeth and West Calder, as well as customers from other areas who already know and trust them coming to the new premises.

Good customer service is a recurring theme in my conversation with Arthur, it is clearly something he is passionate about. I query him about his £25 MOT deal, as many people are suspicious of what is perceived as a cheap MOT, suspecting that their vehicle will be deliberately failed.

“We've been offering £25 MOTs for about 9 years,” says Arthur. “Initially yes, it was hard to convince people that this is a genuine price and that we will not deliberately fail vehicles. But we have proved ourselves over the years. We rely on the increased business that this rate brings to make up any shortfall in income.”

From starting out with one small garage, they have steadily expanded based on solid business practices, good service, repeat customers and word of mouth referrals.

And it's not only customers who agree, as Arthur points out - “our Edinburgh branch is in a prime spot on Gorgie Road. The landlord would not normally

have given such a prime spot to a small business like ours. But having checked out our excellent record and business ethos, they decided to take us on as tenants.”

Fair Deal Autos aims to provide dealer-level diagnostics and service at a much more reasonable rate than you would get at a dealer.

With friendly staff, courtesy car and pick-up drop off services (subject to availability), Fair Deals Autos work hard to make sure your service and repair is a hassle-free experience.

“We've been offering £25 MOTs for about 9 years. Initially it was hard to convince people that this is a genuine price but we have proved ourselves over the years" konect 23

The Stone Ring Reiki and Crystal Healing

TAROT READINGS £25 Complimentary Therapies Crystals and Crystal Jewellery Angel Cards Development classes and work shops - contact the shop to see what’s on

Shop open Mon - Sat 10.00 - 17.00

40 Kings Street, Bathgate Call Marie 07727 178701

We have a range of different classes available every week, each a new experience.

Call 07727 178701 for more information.

Beginners Self Awareness & Development: Mondays 7-9.30pm Moot: every 2nd Wednesday of the month 7-9.30pm Thai Chi: Fridays 7-8.30pm

www.thestonering.co.uk

Jade for June

by The Stone Ring Jade is known as the dream stone and as the stone of fidelity. It brings realization to the potential and devotion of ones purpose.

It also assists in improving the memory of dreams and helps in dream solving. Jade was very often used in helping to release suppressed emotions via the dream process. For this activity a piece of Jade is placed under the pillow prior to sleep.

Jade was revered in the Myan culture as the Sovereign of Harmony helping to facilitate peace within the physical, emotional and intellectual structures. Jade is also said to bring accord to the environment and to transmute negativity and to instil resourcefulness.

It is claimed that Jade was used in the Breast Plate of the High Priest of this culture.

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Scottish Medical Supplies Ltd 133 Glasgow Road, Bathgate, EH48 2QW

SPECIALIST MOBILITY FINANCE AVAILABLE T&Cs APPLY

● Shoes & slippers for swollen feet ● Riser Recliners ● High Back Chairs ● Home Nursing Beds ● Pressure Care mattresses/cushions ● Kylie continence products ● Daily Living Aids ● New & used scooters ● Service & Repair ● Stockists of batteries, tyres & spares (Parking and disabled facilities on site)

01506 638160 ● 01501 744999 info@scottishmedicalsupplies.co.uk SUPPLIERS TO NURSING HOMES AND SHELTERED ACCOMODATION

konect 27

No job too BIG or small ONTRACTING The Professional Property Contracting Service for Scotland

Whether you are a Landlord or Letting Agent looking for a quick turnaround or a Home Owner looking to make improvements.

We offer a competitive fee and an unbeatable professional service.

Locksmith Services ■ Painting and Decorating Joinery ■ Plumbing and Electrical Property Clearance ■ Garden Maintenance General Property Repairs ■ Cleaning

FREE quotations

01506 420803 admin@accontracting.co.uk

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AC Contracting (Scotland) Ltd Unit 3 Ochil House Beveridge Square Livingston EH54 6QF

Stress and Hypnotherapy

by Bernie Rowen Consulting Most of us know that stress can be debilitating.

Symptoms can include headaches, shaking, forgetfulness, sleeplessness, anger, frustration and a general feeling of discomfort.

Hypnotherapy seeks to inform the conscious mind through accessing the sub conscious mind while the client is in a very relaxed state. The hypnotherapist gives the subconscious mind trigger words to assist in relaxing the client and encourage them to maintain relaxation by training the mind.

A clinical hypnotherapist does not: make anyone do anything they do not want to. Stage and entertainment hypnotherapy is completely different - it is there to entertain. Clinical hypnotherapy is used to assist in healing various problems, from anxiety and stress to stopping smoking, weight loss and dealing with fears and phobias.

We assist young people in a positive attitude towards

exam anxiety as well. We treat people who suffer from a fear of flying and even arachnophobia, and agoraphobia. A session is 50mins long and the therapist should be registered with a controlling body, such as the National Council of Psychotherapists.

To learn more give Bernie a call to make an appointment on 07736 067227.

Bernie Rowen is a registered psychotherapist with many a modality under her belt. She brings a fresh idea to counseling and talking therapy by the inclusion of astrology data to develop the most individual treatment possible, so why not invest in yourself?

Bernie Rowen Consulting It’s never too late to have a happy future

Tarot Readings ♦ Astrology readings Counselling

♦ Hypnotherapy

Call

Bernie Rowen 01506 798573

Registered Psychotherapist

cafe & sweetshop 24 South Bridge Street, Bathgate, EH48 1TL

All food is fresh and homemade

Breakfasts

Light lunches

Afternoon cakes

homemade soup

sandwiches

hot rolls

curries

macaroni & chips

cream tea

vegetarian & gluten free options available wide range of sugar free sweets

Kids Menu available

Available for private parties (BYOB) | Outside Catering

Give us your unwanted China and Teapots - free coffee / cake! https://www.facebook.com/TheBusStopBathgate

Opening Times : 8.30 am - 4.30 pm

We can organise private parties

... call for details or to book 07790 503474 konect 29

Spotlight on:

Baguette Express Facing onto George Place in Bathgate's town centre, there is more to the Baguette Express shop than meets the eye.

Behind the scenes, business owner Nav works tirelessly to add new products, try new flavours, and focus on keeping prices low and quality of the food as high as possible.

His working day commences at 7am, when he is in store chopping vegetables and salads, preparing the fillings for the day.

He buys fresh produce twice a week, going to the market and preferring to select the produce himself.

Fresh rolls are delivered daily for their bacon rolls, and they have just launched a range of coffee using For the summer Baguette CafeAroma brand and they have all been on training course to Express have just added a lean how to make cappuccinos range of ice creams. There and lattes.

are always eight flavours on display, to enjoy as a cone, waffle, in a tub, or as a milkshake or smoothie!

Some supplies are determined by the Baguette Express franchise, but Nav has quite a bit of flexibility to try out different fillings and toppings according to what the local market wants.

But Baguette Express is a lot more than just baguettes. Nav always adds different products according to the season, such as hot pasta over the winter. For the summer they have just added a range of ice cream, launched in May. They tried many different brands and settled on Crolla's for best taste and value for money.

And customers obviously agree so far - their initial delivery was supposed to last a month but they had sold out in a week! They have had weekly deliveries of ice cream since.

At £1 for a single cone, there are always eight flavours on display and the flavours change weekly so there is always something different, cycling a total of 20 different flavours.

You can have a smoothie or milkshake made out of your favourite flavour, hot waffles with ice cream, or purchase in a tub rather than in a cone or waffle.

So however you like your ice cream, you'll find something to suit you at Baguette Express!

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Another product to be added for the summer is fresh fruit pots – they usually do a selection of fresh fruit salads daily over the summer to top off your lunch. Many locals stop for their lunch at Baguette Express but may not realise that it's also the perfect place to grab breakfast.

They open from 8am daily, so pop in on the way to your first job for the day.

The pricing at Baguette Express is very simple. For £2.30, you select either a baguette, panini, wrap or jacket potato and fill it with any filling or combination of fillings, sauce and salad you want, all for the same price.

Sauces and condiments are good quality (they use catering suppliers Lowman's) so your nice salad filling isn't going to be NEXT E T ruined by an over-vineagary GUET A B 1 £ mayonnaise.

DAY

ESDAY W E D N N E! 4T H J U

There is a Baguette of the Day every day for a reduced price, and the first Wednesday of every month is always “£1 Baguette Day”, which is fantastic value, so if you've not tried them before, put the date in your diary to go and head to Baguette Express for lunch on Wednesday 4th June.

The in-store pizza bar works much the same way as the baguette section, where you select your base style and size, then select your toppings and salad and it is made in front of you.

In the two and a half years since opening in Bathgate Baguette Express has built up a solid base of regular customers. Friendly staff Annie and Jo (both local Bathgate people) love a blether with

Filling options

Chicken mayo – Coronation chicken Chicken tikka - Chinese chicken

Sliced chicken – Honey chilled chicken

Cajun chicken - Lemon pepper chicken Lime and coriander chicken

Roast beef - Turkey - Ham -

Crispy bacon – Square sausage

Tuna mayo – Brie – Mozarella Cheddar Egg mayo - Sliced egg – Coleslaw

Nav, Annie and Jo

Sauce options

Mayo - Spicy mayo - Garlic mayo Chilli & garlic Sweet chilli - Hot chilli - BBQ Salad cream - Piri Piri - Tomato Brown - Mustard - Cranberry Branston pickle

their regular customers. Nav says it was a struggle in the early days to overcome the reputation of the previous baguette shop that was on the same premises, but they have persevered.

So for a value-for-money wholesome lunch, pop into Baguette Express, they will be delighted to serve you.

They are open at 8am to serve breakfast and open late for pizza and icecream, smoothies and milkshakes.

Outside catering for businesses also available from Baguette Express. Platters made to your requirements with items such as sausage rolls, mini quiches and sandwiches, fruit platters. konect 31

If you are thinking about selling your property this year, please contact our office to arrange a free valuation and market appraisal. www.turpies.com • telephone: 01506 668448

Property Matters

Should I Sell During the Summer Holidays?

By Craig Turpie Some sellers feel that if they have "missed" the spring market, they should wait until September before selling their property; but there are solid reasons for marketing your home during the summer.

Firstly, your house is likely to look its very best.

The bright days and long evenings mean that your accommodation will look light and airy, and any views from the house will be accentuated. Your garden will be in full bloom and adds real value to the purchaser's perception of your home - they won't just be looking at rooms! If it is a family house, children's slide/swings etc. can only make the house feel more like a home - a real hot button for the family buyer.

Longer evenings also mean that the opportunity for positive viewings is extended, as partners can view together.

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Serious buyers do not let holidays, sports, etc. get in their way and are sometimes frustrated by the reduction in choice, as other sellers delay bringing their property to market or sometimes withdraw their homes over the summer holidays. Those with children may be under some pressure to secure a property before the new school year and, as a result, could be prepared to pay a higher price in return for a swift purchase.

September is also a popular time for those moving jobs. They will certainly be hoping to move in towards the end of the summer so they can get the move out of the way before putting all their energies into their new position.

So, if you are considering the possibility of selling, or know someone else who is, why not help us supply the demand that we’re anticipating this summer. It could pay you handsomely.

If you are thinking about selling your property this year, please contact our office to arrange a free valuation and market appraisal. www.turpies.com • telephone: 01506 668448

Buster the Dog

rivErSiDE viP HEALTH PLAn Livingston Practice: Howden South Lodge, Howden South Livingston, EH54 6AD | Tel: 01506 437096 Surgery Hours: Monday to Friday: 9am - 12pm & 3pm - 6pm Saturday: 9am - 12pm & 2pm - 4pm Livingston Practice: Bathgate Practice: Howden South Lodge, Howden 64 Mid Street, Bathgate, EH48 South 1QD Livingston, EH54 6AD |634176 Tel: 01506 437096 Tel: 01506 Surgery Hours: Monday to Friday: 9am - 12pm & 3pm - 6pm Saturday: 9am - 12pm 2pm - 4pm Saturday: 9am - &12pm Livingston Practice: Bathgate Practice: Email: info@rsvets.co.uk Howden South www.rsvets.co.uk Lodge, Howden 64 Mid Street, Bathgate, EH48 South 1QD Website: Livingston, EH54 6AD Tel: 01506 437096 Tel: 01506 Find us on|634176 Facebook Surgery Hours: 24 Hour EmErgEncy Monday to Friday: 9am - 12pmSErvicE & 3pm - 6pm Saturday: 9am - 12pm 2pm - 4pm Saturday: 9am - &12pm Bathgate Practice: Email: info@rsvets.co.uk 64 Mid Street,www.rsvets.co.uk Bathgate, EH48 1QD Website: Tel: 01506 Find us on634176 Facebook Surgery Hours: 24 Hour EmErgEncy Monday to Friday: 9am - 12pmSErvicE & 3pm - 6pm Saturday: 9am - 12pm

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Email: info@rsvets.co.uk

Budget monthly - the easy way to pay for looking after your pets healthh!

rivErSiDE viP Licensed veterinary medicines HEALTH PLAn Two free health checks a year for your pet

Budget monthly - the easy way to pay for looking afterworm your pets healthh!

Flea and protection

- all year round

rivErSiDE viP Licensed veterinary medicines Convenient monthly payments Directchecks Debit HEALTH PLAn Two freebyhealth a year for your pet

Discounts on- additional services Budget monthly the easy way to pay for looking afterworm your pets healthh!

Flea and protection Discounts-on all long year term roundmedication LicensedAccidental veterinaryInjury medicines Optional Cover Convenient monthly payments

by Direct Debit Two free health checks a year Extended Payment Scheme for your pet Discounts on additional services Flea and worm protection Discounts on long term medication - all year round Optional Accidental Injury Cover Convenient monthly payments

by Direct Debit Extended Payment Scheme Discounts on additional services Discounts on long term medication

FOR ALL YOUR MOBILITY NEEDS Whether you need help to get around the house or out and about, our experienced team can help with all your mobility needs.

Family owned and operated since 1994

NEW IN FOR 2014

0800 169 5182

0131 440 4225 Showroom Opening Times Monday - Friday 9am - 5pm Saturday 10am - 4pm Unit 13-16, 32 Dryden Road, Bilston Glen Industrial Estate, Loanhead, Edinburgh, EH20 9LZ www.med-ecosse.co.uk medeco67@aol.com

Accredited Motability Dealer

konect 35

LOG CABINS • PLAY EQUIPMENT • GATES • FENCING • DECKING • TRELLIS

Like us on Facebook

Buy online at www.woodfordtimber.com

Woodford Timber Products (Scotland) Ltd Williamson's Garden Centre, Houston Mains, Uphall Broxburn, EH52 6PA Tel: 01506 238115 Fax: 01506 238116 www.woodfordtimber.com email: woodfordtimberproducts@gmail.com

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Allium Garden Services Garden maintenance For busy professionals and families

Garden clearance, maintenance and makeovers Hedge cutting Lawn mowing and care Pruning Weed control services

M C CM

Flooring Contractors

Karndean Flooring ● Safety Flooring Carpets ● Vinyl ● Laminate Real Woods ● Carpet Tiles Contract and domestic Showroom at : 12-1 Mid Street, Bathgate, EH48 1PR Out of hours viewing appointments available

t : 07933 265483

Tel: 07411 293986

e : cmflooring13@gmail.com

42 Balbardie Crescent, Bathgate, EH48 4AJ

established for over 30 years.

We offer fortnightly grass cutting, weeding and hedge cutting for domestic and commercial sites

01506 873020 ∙ 07885 701642 info@krlandscaping.ltd.uk http://www.krlandscaping.ltd.uk/

https://www.facebook.com/KRLandscapingLimited

∏ ∏ ∏ ∏ ∏ ∏ ∏

Airport Transfers UK Golf Trips Scottish Tours Whiskey Tours Stag and Hen Parties Wedding Bus Hire Corporate Hire

∏ ∏ ∏ ∏ ∏ ∏ ∏

Contract Work Self Drive Hire Functions Birthday Parties Anniversary Parties Sports Days Day Trips

T: 01506 638911 M: 07876 330651 16D Glasgow Road, Bathgate, EH48 2AB,

konect 37

Puzzles Crossword Solution in the July edition of konect 1

2

8

3

4

5

6

7

9

10

11

12

13

14 15

16

17

18

20

19

21

Across 1 Type of pudding (7) 5 Trimmed (5) 8 Large pebbles (5) 9 Brutal (7) 10 At right angles (13) 11 Without effort (6) 12 Grieves for (6) 15 A protest (13) 18 Financial system (7) 19 Beverage (5) 20 Stairs (5) 21 Hauled (7) Down 1 Sticky liquid (5) 2 Accompanies (7) 3 Assorted (13) 4 Split (6) 5 Book of facts (13) 6 Snarl (5) 7 Removes weapons (7) 11 Goes on forever (7) 13 Fence (7) 14 Remained (6) 16 Large deer (5) 17 Nude (5)

Sudoku Sudoku solution on page 46

Look, it's simple - if caterpillars eat it it's compostable, if maggots & rats eat it it's waste, everything else is recycled 38 konect

Cleanleeness is your local domestic cleaning service.

We supply all products, are fully insured and we are not an agency.

Cleanleenes provides you with the same vetted cleaner every week. We base the clean around your needs and requirments and will work with you to plan this.

For more information visit: www.cleanleeness.com or contact us at:

01506 300801

info@cleanleeness.com

West Lothian

Looking for a reliable company?

TRUSTEDTRADER

Find a trader you can trust. www.westlothian.gov.uk/trustedtrader West Lothian Council Trading Standards Tel: 01506 282500 West Lothian

TRUSTEDTRADER

Email: tradingstandards@westlothian.gov.uk konect 39

Music Review

The Regal Music Club

by James Kerr

Increasingly the inconvenience of an deceased artist is no handicap to the release of new material.

Michael Jackson returns this month with his second posthumous album Xscape, a "contemporised" collection of eight previously unheard tracks along with six of the original unadorned demo recordings.

Opener and current single "Love Never Felt So Good", co-writen with Paul Anka in 1983, is easily the pick of the bunch, recalling the easy flow of the "Off The Wall" album and earlier solo recordings. Immediately thereafter, "Chicago" is a more challenging listen,

coming close to horrific Craig David/Seven Days territory and unconvincingly set atop a squelchy bass synth riff absent from the original recording.

More successful is the incorporation of parts of the melody for America's "Horse With No Name " into "A Place With No Name", further buoyed by the addition of a Stevie Wonder "Superstitition"-esque riff which works surprisingly well. Jackson had previously tried a similar trick with the alteration of "Heartbreak Hotel" into the bizarrely named Jacksons track "This Place Hotel".

Typical of the album however is "Slave To The Rhythm" (not the Grace Jones song, unfortunately) where the pudding is over-egged to the extent that the proliferation of 2014 beats stand out like bad GCI in a Hollywood blockbuster.

So a mixed bag, but still worthwhile and with only the faintest scent of grave robbery - should the demos have been allowed to stand alone? At least there is the opportunity to compare and contrast the original versions with the super powered remixes and make up your own mind.

The Regal Music Club meets fortnightly on Wednesdays at the Regal Theatre, Bathgate, 7.30pm to 9.30pm.

Visit https://www.facebook.com/RegalMusicClub for more info, or just drop in. £2 including refreshments.

Charity of the Month

The Food Train, West Lothian The Food Train is a Scottish charity with local volunteers, providing a vital grocery delivery service to older people across West Lothian. Also on offer is Food Train Extra, which is about doing small household tasks within a customer's home.

Most recently launched is the outreach library service. Food Train aims to be a ‘one stop shop' for older people – by providing services that are preventative and support people to live independently at home for as long as they are able and choose to do so.

If you or someone you know is 65 or over, and finds it difficult or impossible to do the regular grocery shop, the Food Train may be able to help. There is a £1 annual membership fee, and once you're a member you have access to the range of services on offer from Food Train.

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SERVICES 1 Food shopping You complete a shopping list which is collected by Food Train volunteers. Your order is then packed in the shop in a box, complete with your till receipt and original list, then delivered to your home where on receipt you pay the cost of your shopping, plus a small delivery charge of £3 in either cash or cheque.

2 Food Train EXTRA Food Train EXTRA is a home support service that members have access to. Small household tasks are undertaken via local volunteers – such as cleaning inside of windows, fridge cleaning, light bulb changing.

On registering for the service we will offer basic home safety and security advice and will arrange a visit from the Fire Safety/Community Police Officers should you wish. Each task will have a minimal charge – usually £3 but this can be lower or higher depending on the length and difficulty of the task.

3 Food Train Outreach Library Service Recently launched in partnership with West Lothian Council Library Services, we offer an outreach library service to those unable to visit their local library due to frailty or disability. Although not a befriending service, it does offer the opportunity for social contact with our friendly volunteers.

OUR VOLUNTEERS Volunteers are vital to the success of Food Train, and without them we simply wouldn’t be able to operate. Anyone over the age of 16 can volunteer, subject to a “Protection of Vulnerable Group” check.

The great thing about Food Train is that because of the diverse roles we offer, volunteering with us can be flexible.

If you want to make a difference to older peoples lives then why not come and join us! You could be a shopper, driver or a helper with our delivery service or an Extra volunteer. We also offer library volunteering.

Food Train offers a supportive environment for people to volunteer whatever their reason for volunteering, so if you are trying to get back to work or have additional support needs, then we might be the right place for you!

Volunteering is good for you too! It can make you feel good by giving your time to help others. It can be a very social activity and help you meet new friends. Volunteering can also be good for those wanting to fill a gap in their CV, whilst developing new skills at the same time.

All our volunteers have access to training, disclosure checks and support with personal development.

It doesn't matter how little time you have to spare you can do something worthwhile to help older people in West Lothian.

Give us a call on 01506 413013 to get involved.

Food Train customers say...

“I certainly wouldn’t be eating as much, as I cannot carry heavy shopping: it has been a godsend to me” “I find your staff excellent: I have much more independence because of your service”.

“I can stay in my own home, don’t know what I would have done without it for my shopping, god bless”.

Food Train history Food Train began in Dumfries in 1995 following a community survey of older people that found many of them struggling with their weekly grocery shopping.

The idea was developed to ease this burden on older people. A partnership of local shops and volunteers formed, and Food Train began making deliveries of fresh groceries to older people in need with the help of local volunteers and shops.

Over time and with support from various bodies such as the Scottish Government, Community Food & Health and the Rank Foundations, the Food Train has expanded into other areas including West Lothian, and aims to continue developing across Scotland to bring food access to all of Scotland's older folk. It is a thriving, multi award-winning charity supporting older people in 6 local authority areas.

Contact The Food Train Office 6, Ochil House, Beveridge Square Livingston, EH54 6QF Tel: 01506 413 013 Email:westlothian@thefoodtrain.co.uk

konect 41

What’s On and Useful Information 24th May to 7th June John Newland Festival and Bathgate Procession Full Festival programme delivered through your door this month.

It’s a watery beastie hunt with nets.

Nets, trays and ID sheets provided. Old clothes and wellies are a good idea.

Suitable for 6 -11 year olds.

Meet at the Visitor Centre, Polkemmet Country Park Time: 2pm – 3.30pm.

Sunday 15th June

Saturday 7th June Herbal Walk Join local Medical Herbalist, Annette Greenfield, on a search for some of nature’s most amazing and helpful plants. www.greenfieldherbalist.com.

Suitable for all.

Meet at the Visitor Centre, Polkemmet Country Park. Time: 11am – 12.30pm

Sunday 8th June My Fayre Lady craft fair Not-on-the-high-street treats and treasure provided by local businesses.

At the Regal Theatre, Bathgate.

12pm – 3pm. Entry £1.

Saturday 14th June Pond netting Come and help the Rangers explore the mysterious underwater world of our pond.

Queen's Baton Relay passes through Bathgate.

Various events in Bathgate, see feature on pages 8-9

Sunday 29th June Jack & Jill Market Quality nearly-new baby and children's market. Forty stalls bursting with quality nearly new baby and kids bargains! West Lothian College, Almondvale Crescent, Livingston 10:30am – 1:00pm

Sunday 22nd June Little Boghead Bog Walk Come and join the Ranger as we have a look around this little nature reserve.

Plenty of wildlife to see and talk about in this local gem. Suitable for all.

Book through: Polkemmet Country Park rangers, call 01501 743905 or email: polkemmet@westlothian.gov.uk.

Meet at Little Boghead Moss, Bathgate.

(Grid reference NS 965 681) Time: 2pm – 3.30pm

To include your event here, please email editor@konectdirectory.co.uk or call 07854 492638

The Regal hosts an exciting programme of film, music, theatre, comedy and children’s events.

A unique venue for your performance, celebration, conference or event, and spaces for classes and workshops.

See website at www.bathgateregal.org for complete up to date listing.

Bathgate Library Information Simpson Library Bathgate Partnership Centre, South Bridge Street, EH48 1TS Tel 01506 282910 bathgate.lib@westlothian.gov.uk Opening hours: Mon – Fri 8.30am – 8.00pm Sat 9.00am – 5.00pm

Bookbugs Bookbug West Lothian delivers free story, song and rhyme sessions for babies, toddlers and pre-school children in local libraries, working in partnership with the Scottish Book Trust.

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E-BOOKS ARE HERE! You can now register online and download up to 6 e-books from the library website www.westlothian. librarybooks.co.uk - full instructions on login.

EMAGAZINES Free digital magazines available to all Library customers Popular publications available 24/7 Easily read on any internet-enabled device Go to – https:/www.rbdigital.com/westlothian/zinio EAUDIOBOOKS have arrived! – more information from your local library The library service is available 24/7, 365 days a year on www.westlothian.gov.uk

Tip Top Laundry Services

www.overboardsoftplay.com | info@overboardsoftplay.com

Door to door pickup & drop off Ironing and laundry service

The Daks Building, Polbeth EH55 8TJ

We won’t be beaten on price www.tiptoplaundryservices.co.uk Quick 4hr turnaround available for a nominal fee. Phone Nicole for more details Mon - Sat service 8am - 5pm 01506 460773 07741 284006

Keep the kids entertained at West Lothian’s largest soft play!

Check our Facebook page for offers

Term time: Wed-Sat 10.15am - 6pm, Sun 11am - 6pm

Ladies & Girls

Meal Deal on Wed & Thur (term time)

Dresses & Accessories for Special Occasions

t: 07413 710730 e: sixlittleladies@yahoo.co.uk fb: six little ladies 15 West Main St, Whitburn, EH47 0QB

Unlimited Softplay + lunch box / hot meal £5.50 per child

Children's Birthday Parties from £6.95 per child

Six Little Ladies

HALF PRICE SINGLE CHILD ENTRY TO THE SOFT PLAY

with this voucher

Valid until 30th June 2014

Honey Pot - Arts & Crafts Studio Where you can drop in anytime to:

Open 7 days 10am - 5pm

Paint your own pottery or throw clay on a pottery wheel Make: Clay hand & foot or silver imprints, soaps, bath bombs and other cosmetics, jewellery, glass fusing & decopatch

We are also available for Birthdays & Hen parties, Group Bookings as well as Corporate Team events.

NEW Candle Making Make your own chunk candles with your choice of fragrance

We have an exciting range of

Holiday Activities available

0131 333 6348

EICA Ratho, EH28 8AA

for booking now, for details: www.honeypotceramics.com Honey Pot Ceramics

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Clubs & Classes Sports, Hobbies, Learning, Support Groups & more...

BATHGATE Any Dog 'll Do Rescue Group NEW! A friendly group of volunteers based in and around Bathgate.

Looking for new members to help raise awareness and fundraise for the dog rescue charity. A good way to meet new, likeminded people and have fun at the same time. Contact Lyn Pattison on info@anydogildorescue.org to find out when the group will next meet and how to get involved.

Bathgate Concert Orchestra We are a friendly, enthusiastic group of musicians and are always happy to welcome new players of whatever level.

We rehearse on Friday evenings during school term time from 7:30pm-9:30pm at St John’s Church Bathgate. Anyone interested in coming along to join us should contact the Secretary Joan Proven at Joan_Proven@ hotmail.com Tel: 0131 331 3187. See www. batchgateconcertorchestra.org.uk. You can also find us on facebook.

Fitsteps - Get fit 'Strictly style!'

Ballroom and Latin dance fitness class - no partner required Wednesday 6.15 - 7.00pm Inveralmond Community High School - £4.00 Wednesday 7.30 - 8.15pm St Mary’s Hall, Bathgate - £4.00 Thursday 7.30 - 8.15pm Currie Community High School - £4.50 Classes start week beginning 6th Jan 2014 For more info contact Lianne on 07737 927463 Email: moveitdanceandfitness@gmail.com Like us on facebook www.facebook.com/moveitdanceandfitness

Yoga Class For people living with long term conditions.

Bathgate Community Centre, 5–6.30pm on Wednesdays.

The class is run by KICC Active Lothian, a partnership with MS Therapy Centre Lothian. £5.50 per class or £20 for four weeks.

First class is free! Call Joanna on 07436 102726 to book.

Zumba with Lindsay Simpson Primary School Bathgate Tuesday 7.15 to 8.15pm East Calder Church Hall Monday 7 to 8pm NEW VENUE Uphall Station, Uphall Institute Hall, Wednesday 7 to 8pm.

Facebook Zumba with Lindsay 07834 183084

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Simpson Art Club We meet every Tuesday 7 - 9pm in the community wing of the Simpson Primary School, Bathgate All over 18, including beginners, are welcome; Regular demonstrations and teaching from professional artists, work in all mediums; We also have regular exhibitions in Polkemmet Cafe and the Regal Theatre in Bathgate For further information email simpsonartclub@gmail.com Contact 07762 933138

Parent and Toddler's St Johns Church, Mid Street. Fridays during term time, 9.30-11.30 am. From Birth to Pre-schoolers.

For further information, contact Irene on 01506 654579

The Stone Ring 40 King Street, Bathgate.

Beginners Self awareness & Development.

Mon 7-9.30 pm (approx) - £6.50 Moot - Every 2nd Wed of the Month.

7-9.30pm (approx) £5 Thai Chi Fridays - 7pm - 8.30 pm (approx)

31st West Lothian Scouts Scout Hall, Majoriebank Street.

Thursdays 7pm – 9pm

West Lothian 50 Plus Network New members always welcome for educational, social, recreational and cultural activities.

Monthly meet-ups, visits and day trips. Over 25 different activity groups, including arts, crafts, walking, theatre etc.

See www.westlothian50plusnetwork.co.uk or call 01506 635510. Office hours Mon - Fri 10am - 2pm.

Lead a Happier Life A group for anyone who wants to lead a happier life!

We meet monthly to learn about empowering ourselves to lead the life we want and deserve. Each meeting is different with guest speakers/screenings from TED - all on happiness related topics.

We also meet in between times to go walking/hiking, go to the theatre, attend other personal development workshops/ sessions. We meet the first Mon of each month at Community Wing, Marina Road, Boghall, Bathgate EH48 1SY (next to the school) at 7.00 pm.

If you would like more details then please contact Carol on 07800 772607.

2nd Bathgate Girls' Brigade Meets on Wednesday evenings in St John's Church Halls, Mid Street Explorers P1-3 Girls: 6.15pm - 7.30pm Juniors P4-7 Girls: 7.00pm - 8.30pm Brigaders S1-S6 Girls: 7.00pm - 8.30pm Please contact Alison Weddell (Captain) on tel 07710 619264 or email alison.weddell@ gmail.com for further details.

Baby and Toddler activities Kidzeco, 11 King St, Bathgate Classes include Kidz Play (soft play), Baby Times (songs and rhymes for 0-1 year olds), Kidz Tales (storytelling), Sunshine Kidz, (play, toys, crafts); various dance classes including cheerleading, street and hip hop, Baby Discovery (explore textures and sounds), Toddler Times and Eco Kidz.

Please call Kidzeco for class times and availability on 01506 815534.

Newland Concert Brass Friendly band based in Bathgate. We welcome brass and percussion players of all ages and abilities.

Training Band Mondays 6.30 – 7.30pm in Bathgate Partnership Centre Junior Band Mondays 6.30 – 7.50pm in Bathgate Partnership Centre Senior Band Mondays 8.00 – 9.30pm in the band hall on Belvedere Rd For more information see the website at www.newlandconcertbrass.org.uk

MOMS (Mums Offering Mums Support) Kidzeco, 11 King St, Bathgate Mon 1pm–3pm. Group for new and expectant mums to meet other mums, share ideas and experiences and generally have a chat and a cuppa! £1 includes hot drink. Call Kidzeco for more info 01506 815534.

Pop Skool Dance / Singing fun classes for ALL! Based in the brand new Boghall Community Wing.

Monday Evenings 5.30 - 6.30 Minis (4 - 7yrs) 6.30 - 7.30 Juniors (8 - 11yrs) 6.30 - 8.00 Seniors (12 - 15yrs) 7.30 - 9.00 Elite (16yrs+) www.popskool.com

Regal Music Club The Regal Theatre, Bathgate.

For anyone who loves music. We meet fortnightly on Wednesdays. 7.30pm to 9.30pm.

Come along to chat, discuss, meet new people, eat biscuits. You don’t need to play or sing but if you do there is always a chance to perform.

Check out the facebook page or just drop in. £2 including refreshments.

Local Life

Tesco Bathgate Prize Draw My name is Tracey Harrison and I am the community champion for Tesco Bathgate.

The main aim of my job uis to promote my store as a good neighbour that can bring genuine benefit to my local community. out for our float in this year's Bathgate Procession on Saturday • Look 7th June. We are doing “Tesco does Alice in Wonderland.” Lets hope the weather is good for us.

UK is having their Big Collection weekend in store on Friday • Diabetes 13th and Saturday 14th June. The partnership with this charity will end in August, let's end on a high!

They have been working very hard over the last couple of months to raise as much as they can for this inspiring charity. I wish the girls luck in their venture.

If your group or organisation feels I could help in any way please contact me on 07822 866634 or email me at blackburnroad@communityattesco.couk or you can come into the store to meet me in person.

Bathgate Playgroup

OTHER AREAS West Lothian Breast Cancer Support Group Meets on the first Tuesday of each month, in the Ability Centre, Carmondean, Livingston, from 7pm-9pm. Further details and information, contact Nan McDonald tel 01506 655739

Lothian Running Club Welcome runners of any standard. We believe that running clubs are not just for the elite (although we will let fast people join too).

Suitable for all ages and we have a junior section too from age 6. Training sessions in/around Livingston, meet at Inveralmond High, Craigswood Sports Centre and Dechmont Law car park. For more info see website www.lothianrunningclub.co.uk.

£20

voucher to spend at Tesco plus a Father's Day Gift Simply text or email your name, phone number and email address to:

07854 492638

or

editor@konectdirectory.co.uk

Saturday 15th June 62 ladies from our store will take part in this • On year's Race for Life in Edinburgh to raise money for Cancer Research.

Bathgate Partnership Centre Mon–Fri 9-11.30am and afternoon sessions Mon & Wed 12.30-3.30pm

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West Lothian Clarion Cycling club – our aim is to help cyclists plan and reach their own goals through training with, and seeking advice and support from fellow club members.

Weekly club runs leave from Linlithgow Leisure Centre and East Calder Sports Centre.

See www.westlothianclarion.co.uk or email secretary@westlothianclarion.co.uk

with subject

Tesco Bathgate Closing date for entries

15th June Winner will be chosen at random after the closing date

To include your club or class, email details to editor@konectdirectory.co.uk.

Charity and not-for-profit groups are free, there is a small charge for other listings.

See our website for details www.konectdirectory.co.uk.

Torphichen Summer Nights proudly presents guitar virtuoso Simon Thacker & outstanding young Polish cellist Justyna Jablonska on Sunday 29th June at 7pm (doors open at 6.30pm).

Interval drinks served in the stunning setting of Torphichen Preceptory.

Tickets £12 (concessions £9 and accompanied children free).

Become a member for only £42 (concessions £30) which includes entry to all five concerts!

More information on our website www.torphichensummernights.org.uk or email us at TSN_members@live.co.uk.

The Torphichen Summer Nights Music Society is a Registered Scottish Charity (Scottish Charity No. SC034044)

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Index of Advertisers Accessories Stick & Cane Shop Aerials Aerial Man Astrologist Bernie Rowan Consulting Bathrooms Bathgate Bathroom Studio JK Bathroom Specialists Beauty Delicious Beauty JJ Beauty Krop & Co Nails by Donna Building Services David Bathgate Dean Jones Building Services Cafe The Bus Stop Car Parts and Supplies MC Auto Parts Car Repairs Car Medic Chips Away Finishing Touch Lothian Powder Coating Car Services Ace Exhausts & Tyres Fair Deal Autos Formula 1 MOT The Wheel Specialist Carpet Cleaning Cleaning Doctor Ceramics Honeypot Ceramics Charity The Food Train Children's Activities Overboard Soft Play

9 10 29 20 19 13 15 15 15 10 6 29 4 10 6 11 6 11 23 10 4 4 43 41 43

Solution May 14 Crossword 1

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Down: 1 Overcome, 2 Eaten, 4 Dot, 5 Intersection, 6 Thwarts, 7 Dire, 8 Caterpillars,12 Plain, 13 Personal, 15 Sixties, 19 Olive, 20 Acid, 22 Ewe.

n: 1 Overcome, 2 Eaten, 4 Dot, 5 Intersection, 6 Thwarts, 7 Dire, 8 Caterpillars, ain, 13 Personal, 15 Sixties, 19 Olive, 20 Acid, 22 Ewe.

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Joiner Elphinstone Joinery 16 Laundry Tip Top Laundry 43 Minibus Hire W.S. Hamilton Minibus Hire 37 Mobility Med-Ecosse 35 Scottish Medical Supplies 27 Painter/Decorator Nu-Walls 16 Plasterer Nu-Walls 16 Plumbing Services JK Bathroom Specialists 19 Property Letting Lets4U 5 Public House Torphichen Inn 5 Security Services A.F.A Fire and Security 25 Soft Furnishings Grove Bedding 21 Takeaway Baguette Express 47 Taxi Bluebird Radio Cars 2 Trading Standards West Lothian Trusted Traders 39 Tyres Ace Exhausts & Tyres 11 Veterinary Riverside Veterinary Practice 34 Vocational Training Sibbald Training 19 Wheel Repair Finishing Touch 11

Solution to Sudoku Page 38

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Complementary Therapies Bernie Rowen Consulting 29 The Stone Ring 26 Dog Grooming Bailey's Dog Salon 34 Domestic Care 1st Class Care 18 Domestic Cleaning Cleanleeness 39 Dresses Delicious Dresses 13 Six Little Ladies 43 Electrical A.F.A Electrical 24 Estate Agent Aberdein Considine 48 Turpie & Co 33 Furniture Grove Bedding 21 Fitness Curves 16 KICC Active Lothian 16 Mighty Swimmers 16 Personal Best 17 Flooring CM Flooring Contractors 37 Gardens and Landscaping All Year Round Landscapes 10 Allium Garden Services 37 KR Landscaping 37 Woodford Timber Products 36 Hairdressers Delicious Hair 13 MacMahon Boyle Hair 12 Health and Nutrition HerbaLife 16 Home Improvements AC Contracting 28 S & S Home Improvements 7

Whilst every care is taken to ensure accuracy, the publisher cannot accept responsibility for loss, damage or omission caused by error in the printing of an advertisement. The Konect Directory does not endorse any advertising material that appears in this publication. Adverts are accepted on the understanding that descriptions of goods and services are fair and accurate. All material is accepted for publication on the understanding that it is copyright free. The Konect Directory accepts no liability for any subsequent copyright issues. No part of this publication may be reproduced without the prior consent of the publisher.

Publisher: Lothian Publications Ltd, Overton Farmhouse, Kirknewton, EH27 8DD. Editor: Helen-Jane Shearer 07854 492638 hj@konectdirectory.co.uk

Crolla’s Ice Cream now available!

Cone £1.00 Double Cone £1.70 Waffle Cone £1.70 Add Flake 25p 1 Scoop Tub £1.30 2 Scoop Tub £2.40

£1

Baguette 1st Wednesday of the month

£3

Baguette Meal Deal

3 Scoop Tub £3.50 Milkshakes £2.50 / £3.50 Smoothies £2.50 / £3.50 Hot Waffles & Ice Cream 1 Scoop £2.30 2 Scoops £3.50

Cones from

£1

Pizza ● 7” £2.50 ● 10” £4.00 ● 12” £5.50

Baguette, can of juice and packet of crisps

All offers with this advert only. Valid at Baguette Express Bathgate only. One offer per customer at a time.

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95% MORTGAGES

NOW YOUR HOME MAY BE REPOSSESSED IF YOU DO NOT KEEP UP REPAYMENTS ON YOUR MORTGAGE

69 South Bridge Street, Bathgate EH48 1TJ bgt@acandco.com

Ochil House, Beveridge Square, Livingston EH54 6QF liv@acandco.com

01506 420800

acandco.com

Aberdeen | Bathgate | Edinburgh | Glasgow | Livingston | Perth Banchory

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