Hofstra Fitness Center: Group Exercise Class Schedule Fall 2024

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Sunday Yin Yoga W/ Keryn

Group Exercise Class Schedule

11:00 – 12:00 P.M. Yoga Studio Monday Tuesday

CYCLE – NEW W/Kristen

Yogalates W/ Keryn

Glute Camp W/ Alanna

6:00-7:00 P.M. Aerobic Studio

6:15 A.M. –7:00A.M Cycle Studio Wednesday Thursday

5:45-7:00 P.M. Yoga Studio Vinyasa Express Yoga W/ Lianna

6:00-6:45 P.M. Yoga Studio

Hip Hop Dance W/ Alanna

Total Body W/ Justine

7:00-8:00 P.M. Aerobic Studio

6:00-7:00 P.M. Aerobic Studio All Levels Vinyasa W/ Keryn

CYCLE – NEW W/Kristen

6:15:A.M. –7:00 A.M Cycle Studio Friday Saturday

Pilates W/ Katie 6:00-7:00 P.M. Yoga Studio

Total Body W/ Justine

6:00-7:00 P.M. Aerobic Studio Ashtanga Yoga W/ Mark 9:00-10:15A.M. Yoga Studio

8:15-9:15 P.M. Yoga Studio Yin and Meditation W/ Lianna 8:30-9:30 P.M. Stretch, Breathe & Meditate W/Mark 10:30-11:15A.M. Yoga Studio

Mat Pilates W/ Keryn

7:00-8:00 P.M. Yoga Studio Gentle Yoga W/Lianna

Hip Hop Dance W/ Alanna

7:30-8:30 P.M. Aerobic Studio

7:00-8:00 P.M. Yoga Studio

Hip Hop Dance W/ Alanna

7:30-8:30 P.M. Aerobic Studio

Pilates W/ Katie 10:00-11:00 A.M. Aerobic Studio

Total Body W/ Justine 11:30.-12:30 P.M. Aerobic Studio

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