VIC Coles 20.05.2015 - 26.05.2015

WAS $4

55 PER

SAVE 2

$

2

WAS $32.79 $

SAVE 16.40

¢

$

CAN

$

ea

1639 ea

Lindt Block Chocolate 100g $2.00 per 100g

Coca-Cola Soft Drink Varieties 30x375mL $1.46 per litre Limit of 6 per customer

WAS $4.40 $

SAVE 2.20

2

$ 20

WAS $7.50 $

SAVE 3.75

3

$ 75

ea

ea

Arnott’s Tim Tam Value Pack 330g-337g

Dr. Oetker Ristorante Pizza 310g-390g

100% Aussie Chicken

WAS $10.90 $

SAVE 3.40

$

7

50 ea

Coles RSPCA Approved Chicken Kiev Family Pack 700g $10.71 per kg. From the Meat department

On sale Wed 20th May to Tue 26th May 2015. See page 18 for details.

FP-VIC-METRO-2005-15-422706

How to Braise Beef like a MasterChef

10 A B

Braising is the perfect way to turn larger, inexpensive cuts of meat into delicious, fork-tender meals that are great value and will keep the family coming back for more. Just follow these basic steps: 1. SEASON THE MEAT

• Heat the pot medium-high to high • Dry the meat well.

• Season with salt and pepper • Add a splash of oil to the pot.

4. SCRAPE UP THE FLAVOUR

• As the veggies begin to release a bit of liquid, use a wooden spoon to scrape up the brown bits in the pot.

WAS $15kg $ kg

2. SEAR THE MEAT

• Add the meat, leaving space around each piece; it should sizzle.

• Once a brown crust has formed, use a spatula to turn it over.

5. DEGLAZE WITH WINE OR STOCK

• Add liquid (eg. wine, cider, stock or water) to help finish dissolving and scraping up the brown bits. The liquid should cover at least halfway up the side of the meat.

3. ADD THE AROMATICS

• Reduce heat, then add cut veggies and herbs for flavour – such as onions, shallots, leeks, carrots, celery, thyme, bay leaf and parsley.

6. COVER AND SIMMER GENTLY

• Cook the meat by simmering on the stovetop over low heat or in the oven between 120 and 150C until it is fork tender. (Allow approx 1-2 hours depending on the cut of meat or recipe.)

SAVE 4

11

$

kg

Coles Australian Beef Oyster Blade Steak

7. THEN LET IT REST Cool the braised meat in its liquid. The meat will reabsorb some of the liquid, making it more moist.

2 LH-VIC-METRO-2005-15-422706

with Curtis 100% Aussie Beef

WAS $15kg $ kg

SAVE 4

11

$

kg

Coles Australian Beef Oyster Blade Steak

WAS $7.20 kg $

$ SAVE 4

SAVE 1.20kg

$

6

2 for

$

kg

Lilydale Free Range Whole Chicken From the Meat department

Coles Finest Sausages Range 500g $13.00 per kg. Gluten free

WAS $10.50kg

$ SAVE 2kg

8

$

50 kg

Coles Australian Pork Fourquarter Chops

RH-VIC-METRO-2005-15-422706

13

Too busy to get to the shops? Shop online at

WAS $22kg $ kg

SAVE 4

$

18

kg

Coles Australian Lamb Boneless Leg Roast

.com.au

3

Baked Chicken with Pumpkin and Chorizo

4

SERVES

INGREDIENTS

METHOD

1/4 cup olive oil, divided 1/2 chorizo (60g), diced, divided 8 skinless chicken thigh fillets 400g Kent pumpkin, peeled, seeded, cut into 2cm pieces 1 swede, peeled, cut into 1.5cm pieces (250g) 1 carrot, peeled, cut into 2cm pieces (150g) 2 garlic cloves, sliced 2 tsp chopped fresh thyme 1 ¼ cups chicken stock ¾ cup panko bread crumbs ¼ cup pepitas, coarsely chopped 1 tbsp chopped fresh flat-leaf parsley

1 Preheat the oven to 220°C (200°C fan-forced). Heat a large heavy frying pan over medium-high heat. Add 2 tablespoons of the oil and half of the chorizo and sauté for about 3 minutes, or until crisp. Using a slotted spoon, transfer the chorizo to a 33cm x 23cm baking dish. Season the chicken generously with salt and pepper and add 4 fillets to the frying pan.

70¢

kg

Australian Kent Pumpkin

PREP TIME

10 mins

COOK TIME

40 mins

Cook the chicken, turning once, for about 6 minutes, or until golden brown all over. Transfer the chicken to the baking dish and repeat with the remaining chicken.

2 Pour off all but 2 teaspoons of the oil from the frying pan. Add the pumpkin, swede, carrot, garlic and thyme to the pan and cook for about 6 minutes, or until the vegetables are caramelised and beginning to soften. Add the stock and bring the mixture to a simmer.

Pour the vegetable-stock mixture into the baking dish.

3 In a small bowl, mix the panko, pepitas, remaining 1 tablespoon oil and remaining chorizo. Sprinkle the panko mixture over the chicken and vegetables in the baking dish.

4 Bake for about 20 minutes, or until the mixture is bubbling and the panko topping is crisp and golden brown. Let stand for 5 minutes. Sprinkle with the parsley and serve.

For more Curtis recipes visit

taste.com.au/feedyourfamily 4 LH-VIC-METRO-2005-15-422706

70

¢ kg

Australian Kent Pumpkin 5 RH-VIC-METRO-2005-15-422706

SAVE 1.99

14

$

WAS $15.99kg $ kg

SAVE 1.99

Lilydale Free Range Chicken Thigh Fillets Skin Off Bulk Pack From the Meat department

14

$

kg

h gec an r ee

kg

i ck en

.co m .au

Mo r e r eci pe s at

ww

w. fr

Lilydale Free Range Chicken Breast Fillets Skin Off Bulk Pack From the Meat department

WAS $15.99kg $ kg

6

ADVERTISER PROMOTION LH-VIC-METRO-2005-15-422706

WAS $24kg $ kg

SAVE 5

$

19

kg

1.90 PER

$

100g

Don Melosi Sliced Leg Ham From the Deli

WAS $26kg $ kg

WAS $19kg $ kg

$

15

kg

WAS $8 $

SAVE 1.50

SAVE 6

SAVE 4

20

$ 1.50 PER

$

kg

WAS $20 kg $ kg

SAVE 5

15

$

kg

Imported Barramundi Fillets Thawed From the Deli

$2

ea

PER 100g

100g

Bertocchi Australian Hickory Smoked Bacon From the Deli

650

$

Superior Gold Sliced Smoked Salmon 100g $65.00 per kg. From the Dairy department

Don Hungarian Salami From the Deli

WAS $17 $

WAS $28kg $ kg

SAVE 2

$

SAVE 4

15

Coles Fresh Skin On Salmon 4 Pack $32.61 per kg. From the Meat department

24

$

ea

kg

Imported Cooked & Peeled Tail on Prawns Thawed From the Deli

WAS $11kg $ kg

SAVE 3

8

$

kg

¢ 80 PER 100g

Coles Ham Hock From the Deli RH-VIC-METRO-2005-15-422706

7

like a chef

Chorizo Mac ’n’ Cheese

SERVES

4 people

PREP TIME

10 mins

COOK TIME

25

mins

Ingredients 500g macaroni 2 chorizo sausages, finely chopped 200g Perfect Italiano parmesan, grated 450g Perfect Italiano Perfect Bakes cheese 300mL cream Baby rocket leaves, to serve

Method

3 Combine the parmesan, 300g Perfect Bakes cheese and cream in a medium saucepan.

Stir over medium heat for 5 mins or until the cheese has melted.

Add the chorizo and stir to combine.

Combine the macaroni and the cheese mixture in a large bowl. Transfer to a 12-cup (3-litre) capacity baking dish. Sprinkle with the remaining cheese.

1 Preheat oven to 200°C. Cook the macaroni in a large saucepan of salted boiling water according to packet directions. Drain.

4 Bake for 15 mins or until cheese is golden and mixture is heated through. Serve with baby rocket leaves.

2 Meanwhile, heat a medium frying pan over medium heat. Add chorizo and cook, stirring, for 3 mins or until browned.

Transfer to a plate lined with paper towel.

Recipe by Michael Weldon MasterChef Season 3 contestant

WAS $7.65 $

SAVE 1.65

$

6

ea

Perfect Italiano Perfect Bakes 450g $13.33 per kg WAS $6.79 $

SAVE 1.79

$

5

ea

Perfect Italiano Extra Sharp Parmesan Cheese 200g $25.00 per kg 8 LH-VIC-METRO-2005-15-422706

$ SAVE 1.90

WAS $6.15 $

SAVE 2.65

2 for $

6

3

$ 50

Black Swan Traditional Dips 200g $1.50 per 100g

ea

WAS $9

$ SAVE 2

$

7

ea

Bega Natural Cheese Slices 500g $14.00 per kg

WAS $13.65 $

SAVE 4.65

$

9

ea

Vaalia Low Fat Yoghurt 900g $0.39 per 100g

WAS $6.45 $

SAVE 1.45

5

$ Primo Short Cut Bacon 750g $12.00 per kg

WAS $6.85 $

SAVE 1.85

5

$

ea

ea

WAS $14

$ SAVE 4

10

$

ea

Berri Australian Grown 2 Litre $2.50 per litre

Ready Chef Lasagne 2kg $0.50 per 100g

2

$ 80 ea

five:am Organic Yoghurt 700g $0.71 per 100g

3

$ 50 ea

WAS $3.45 MAR 2015 Coles Garlic Bread Twin Pack 450g $0.62 per 100g RH-VIC-METRO-2005-15-422706

Coles Pizza 450g $0.78 per 100g

9

WAS $2.75

¢ SAVE 45

2

$ 30 ea

©2015 Paramount Pictures.All Rights Reserved. T&Cs apply, see www.in2win.club.AU res 18+ only. Starts: 00:01amAEST 4/5/15. Ends: 11:59pm AEST 31/7/15. Retain receipt/s. Max 3 entries/person/day. Major Prize Draw: 10amAEST 10/8/15, S46, 26-32 Pirrama Rd, Pyrmont NSW 2009.

Winners of prizes over $250 published in TheAustralian 24/8/15. Promoter: ParmalatAustralia Pty Ltd (ABN 56 072 928 879) 35 Boundary St, Sth Brisbane QLD 4101. Permits: NSW LTPS/15/00808, VIC 15/230, ACT TP15/04621 & SA T15/177.

Oak Flavoured Milk 600mL or Icebreak Flavoured Milk 500mL

10

ADVERTISER PROMOTION LH-VIC-METRO-2005-15-422706

WAS $3.80 $

WAS $5.80 $

SAVE 1.80

2

$

SAVE 2.90

ea

2

$ 90

Golden Crumpet Breaks 6 Pack $0.33 per crumpet Tip Top Café Raisin Toast 650g $0.45 per 100g

WAS $4.99

¢ SAVE 99

$

ea

4

ea

$ Mission Wraps 8 Pack 567g $0.71 per 100g

2

2

$ 50

ea

pk

WAS $2.30 JAN 2015 WAS $6

$ SAVE 2

$

4

Coles Bread 700g $0.29 per 100g

ea

Coles Bakery Anzac Biscuits, Choc Chip or Double Choc Cookies 12 Pack $0.21 per cookie. Selected stores only

Coles Loaf Cakes 425g-550g Banana Bread, Ginger, Carrot or Lemon

$

WAS $4.20 $

SAVE 1.20

$

3

pk

3

ea

Tip Top The One Bread 700g $0.43 per 100g

3

$ 40 ea

Abbott’s Village Bakery Bread 680g-850g

Coles Cheese or Cheese & Bacon Rolls 4 Pack $0.75 per roll. Selected stores only

RH-VIC-METRO-2005-15-422706

Too busy to get to the shops? Shop online at

.com.au

11

like a chef

Coke-braised Pork Spare Ribs with Mustard Slaw

SERVES

4 people

PREP TIME

20 mins

Recipe by Michael Weldon MasterChef Season 3 contestant

COOK TIME

2

hours

Ingredients

Method

1.5kg Coles Australian pork spare ribs 1 onion, coarsely chopped 3 star anise 2 tsp dried chilli flakes 2 cinnamon quills or sticks 750mL Coca-Cola Life cup (160mL) pineapple juice ¼ cup (55g) brown sugar cup (170g) tomato puree 200g red cabbage, thinly sliced 200g white cabbage, thinly sliced 100g carrot, grated 2 spring onions, thinly sliced ½ cup whole egg mayonnaise 20g wholegrain mustard 1 lemon, juiced

1 Preheat oven to 140°C. Combine the pork ribs, onion, star anise, chilli flakes and cinnamon in a large roasting pan. Add the Coca-Cola. Cover with foil. Bake for 1½ hours.

3 Meanwhile, combine the red and white cabbage, carrot, spring onion, mayonnaise, mustard and lemon juice in a large bowl. Season with salt and pepper.

2 Transfer the pork to a plate.

Strain the cooking liquid into a medium saucepan. Add the pineapple juice, sugar and tomato puree and bring to the boil. Cook, stirring occasionally, for 20 mins or until sauce thickens slightly.

4 Preheat a barbecue or chargrill pan over medium heat. Brush the ribs with the sauce to coat. Cook, turning and basting with the sauce, for 5 mins or until sticky and heated through. Divide ribs among serving plates. Serve with the slaw and the remaining sauce on the side.

$ SAVE 1.58

2 for $

4

Coca-Cola Life Soft Drink 1.25 Litre $1.60 per litre

For more recipes go to

taste.com.au

12 LH-VIC-METRO-2005-15-422706

WAS $12 $

WAS $4

SAVE 5

$

$2 E V A S

7

ea

2

$

Coca-Cola Soft Drink Varieties 10x375mL $1.87 per litre

WAS $19.79

The Natural Confectionery Co. Family Bags, Sour Patch or Pascall Family Bags 200g-350g

$ SAVE 4.79

$

ea

15

ea

Pepsi, Solo or Schweppes Soft Drink 24x375mL $1.67 per litre

WAS $2.80

¢ SAVE 80

$

2

ea

Zico Coconut Water 330mL $6.06 per litre.

2nd week on sale

WAS $5.80 $

SAVE 1.80

$

4

ea

$ SAVE 1.38

$ SAVE 1.58

2 for $

2 for

3

$

Schweppes Soft Drink, Mineral Water or Mixers 1.25 Litre $1.20 per litre

Coca-Cola Soft Drink Varieties 1.25 Litre $1.60 per litre

WAS $6.29 $

WAS $3.29 $

SAVE 1.29

$

2

4

SAVE 1.29

$

ea

5

ea

Powerade Sports Drink 600mL $3.33 per litre

Pepsi, Solo or Schweppes Mini Soft Drink 6x200mL $3.33 per litre. 2nd week on sale

RH-VIC-METRO-2005-15-422706

Cascade Mixers 4x330mL $3.79 per litre. 2nd week on sale

Too busy to get to the shops? Shop online at

.com.au

13

WAS $2.55

WAS $12 $

¢ SAVE 55

SAVE 6

$

6

$

ea

2

ea

Old El Paso Dip 300g $0.67 per 100g

Cadbury Favourites or Mini Block 320g $1.88 per 100g

WAS $2.70

¢ SAVE 70

$

2

ea

Oreo Cream Cookies 205.5g $0.97 per 100g

WAS $2.54

¢ SAVE 54

$

2

WAS $4.50 $

WAS $6.70 $

SAVE 1.50

$ ea

SAVE 1.70

3

$

ea

5

ea

Mars Large Bitesize 280g-380g 2nd week on sale

Nabisco Ritz Crackers 250g $0.80 per 100g

Mars Medium Funsize 144g-216g

WAS $4.30 $

SAVE 1.30

$

3

ea

WAS $4.58 $

$ SAVE 1.98

SAVE 1.08

3

2 for

$ 50

$

ea

5

Just Juice Fruit Juice 3 Litre or 6x200mL

Red Rock Deli Potato Chips 165g $1.82 per 100g 14

Too busy to get to the shops? Shop online at

c-vic-met-2005-p14-15.indd 1

Cottee’s Fruit Crush Drink 6x250mL $1.67 per litre

.com.au LH-VIC-METRO-2005-15-422706

11/05/2015 11:05 am

380g

WAS $1.95

¢ 8 9 E V SA

97¢

ea

Fantastic Rice or Crispns Rice Crackers 100g $0.97 per 100g

WAS $2

$

WAS $4

SAVE 1

$

3

ea

Cadbury Bitesize or Pascall Bagged Chocolate 120g-240g

RH-VIC-METRO 2005-15-422706

c-vic-met-2005-p14-15.indd 2

$

ea

$

SAVE 1.92

$ SAVE 1

1

Nestlé Medium Bars 35g-65g

WAS $6.92 $

WAS $4

$ SAVE 1

3

$

ea

SAVE 1.50

$

3

Nestlé Block Chocolate 118g-200g

ea

WAS $7.70

$ SAVE 2.16

$ SAVE 3.70

$

ea

Top 20 Variety Potato Chips 20 Pack 375g $1.33 per 100g

Cadbury Breakaway Chocolate Biscuits 180g $1.67 per 100g

WAS $4.50 $

5

4

2 for $

ea

Coca-Cola Life Soft Drink 4x330mL $3.03 per litre.

2nd week on sale

7

Campbells V8 Juice 1.25 Litre $2.80 per litre

Too busy to get to the shops? Shop online at

.com.au

15

11/05/2015 11:05 am

90

¢ ea

Coles Scotch Finger Biscuit 250g $0.36 per 100g

1

1

$ 50

$ 40

ea

ea

Coles Cracker Checkers 250g $0.60 per 100g

Coles Snack Bites 200g $0.70 per 100g

$

2

$

ea

3

ea

Coles Crinkle Potato Chips 175g $1.14 per 100g

Arnott’s Cruskits Crispbread 125g $2.40 per 100g 16 LH-VIC-METRO-2005-15-422706

2

$ 50 ea

WAS $2.70 MAY 2015 Coles Deli Style Potato Chips 200g $1.25 per 100g

250g

$

2

ea

WAS $2.16 MAY 2015

Coles Corn Chips 200g $1.00 per 100g

$

4

ea

WAS $4.50 MAY 2015

Coles Potato Chips Multi 20 Pack 380g $1.05 per 100g 17

RH-VIC-METRO-2005-15-422706

WAS $4.18 $

WAS $3.19 $

SAVE 1.18

SAVE 1.60

$

1

3

ea

$ 59 ea

CC’s Corn Chips 175g $0.91 per 100g

Berri Juice 2 Litre or 2.4 Litre

WAS $2.99

¢ SAVE 99

$

2

ea

WAS $3.10 $

WAS $3.79 $

SAVE 1.29

SAVE 1.10

$

2

2

$ 50

ea

ea

Lipton Ice Tea 1.5 Litre $1.67 per litre

Pepsi, Solo or Schweppes Soft Drink 2 Litre $1.00 per litre.

2nd week on sale Unibic Anzac Biscuits 300g $0.67 per 100g

WAS $4 $

SAVE 1.50

2

$ 50 ea

WAS $5.69 $

$ SAVE 2.96

SAVE 2.69

$

3

2 for $

ea

7

Ocean Spray Drink 1.5 Litre $2.00 per litre

Belvita Breakfast Biscuits 300g $0.83 per 100g

Cottee’s Cordial 1 Litre $3.50 per litre

On Sale Wednesday 20th May until Tuesday 26th May 2015 or until Tuesday 2nd June where indicated.

Selected specials commenced Wednesday 13th May.

18

Promotional prices commence 7am Wednesday. Promotional prices not available at Coles Express (unless otherwise indicated), Coles Local and Coles Central. Some promotional prices may not be available at coles.com.au, Coles Altona Gate, Coles Endeavour Hills, Coles Fitzroy and Coles Werribee Central.

We reserve the right to limit sale quantities. Some products or varieties may not be available at all stores. While stocks last. Savings, single sell prices and unit prices shown are off Victorian regular selling prices. Some advertised products may already be priced below the Victorian selling price. Savings and unit prices may therefore vary. Promotional prices may extend beyond the advertised date. Multi Save price only available when purchased in the multiples specified.

LH-VIC-METRO-2005-15-422706

c-vic-met-2005-p18-19.indd 1

11/05/2015 11:05 am

WAS $5.59 $

SAVE 1.59

$

4

ea

Kellogg’s Just Right 460g $0.87 per 100g

WAS $2.50

¢ SAVE 50

$ WAS $3.95

¢ SAVE 95

$

3

ea

John West Tuna & Rice or Tuna & Pasta 190g-200g

WAS $5.35 $

SAVE 1.35

$

4

ea

Hamper Corned Beef 340g $11.76 per kg

WAS $9.39 $

SAVE 2.39

$

7

ea

WAS $7.99 $

$ 99 ea

WAS $3

Mayver’s Super Spread 375g $1.06 per 100g

$ SAVE 1

$

2

ea

WAS $9

$ SAVE 2

$

7

ea

Maggi 2 Minute Noodles 12 Pack 864g-888g

WAS $10.50 $

SAVE 3.50

$

7

Red Tractor Premium Muesli 60g $3.33 per 100g

WAS $10.99 $

SAVE 2.49

850

$

ea

ea

e • Naturally gluten fre protein • A good source of

Nescafé Blend 43 140g-150g or Gold 95g-100g

Twinings Tea Bags 80 Pack-100 Pack RH-VIC-METRO-2005-15-422706 RH-VIC-METRO 2005-15-422706

ea

Sanitarium Naturally Nood Bar 35g $5.71 per 100g

SAVE 4

3

2

Coles Brown Teff 500g $1.70 per 100g

19

like a chef

Vegemite Breakfast Quesadilla SERVES

2 people

PREP TIME

5 mins

Courtney Roulston MasterChef Season 2 contestant

Banana, Sultana Bran & Coconut Muffins

COOK TIME

SERVES

18 people

12 mins

PREP TIME

15 mins

COOK TIME

30 mins

Ingredients

Ingredients

4 x 20cm round flour tortillas 1 tbsp Vegemite 1 cup Coles Shredded Light Tasty Cheese 2 Coles Brand Australian free range eggs ½ avocado, chopped 120g Perino grape tomatoes, quartered

3 cups Kellogg’s Sultana Bran 2 cups (300g) Coles Brand white self-raising flour 2 tsp baking powder cup (30g) shredded coconut cup (150g) Coles Brand White Sugar 1 tsp Coles Brand Ground Cinnamon 1½ cups ripe banana, lightly mashed

Method 1 Spread vegemite over the base of two of the tortilla. Sprinkle with cheese and top with the remaining tortilla to form a quesadilla.

2 Heat a non-stick frying pan over a medium heat. Lightly spray the outside of one of the quesadilla’s with olive oil. Cook for 2 minutes each side, or until golden and crisp.

Cover to keep warm. Repeat with remaining quesadilla.

3 Reheat the pan back over medium heat and lightly spray with olive oil.

Add egg and cook for 2-3 minutes or until yolk is just set.

Vegemite 380g $1.32 per 100g

4 Place the quesadilla on a serving plate. Top with chopped tomato, avocado, fried egg and cracked black pepper.

WAS $6.35 $

SAVE 1.35

$

5

ea

½ cup (140g) Greek-style yoghurt 3 Coles Brand Australian free range eggs, lightly beaten cup (160mL) olive oil Shredded coconut, extra, to decorate

Method 1 Preheat oven to 180°C. Line ¾-cup (180mL) capacity muffin pans with 18 patty cases.

2 Using clean hands, gently crush the Sultana Bran into a large bowl. Sift in the flour and baking powder.

Add the shredded coconut, sugar and cinnamon and stir to combine.

3 Combine the banana, yoghurt, eggs and oil in a separate bowl and whisk until well combined. Make a well in the center of the flour mixture and pour in the banana mixture. Use a wooden spoon to stir until just combined.

WAS $5

$ SAVE 2

$

3

ea

4 Spoon the mixture evenly among the muffin pans and sprinkle with extra shredded coconut. Bake for 30 mins or until a skewer inserted into the centre comes out clean.

Set aside for 10 mins to cool.

Kellogg’s Sultana Bran 420g $0.71 per 100g 20 LH-VIC-METRO-2005-15-422706

WAS $7 $

SAVE 3.50

3

$ 50 ea

Jordans Crispy Oat Clusters or Crunchy Oat Granola 500g $0.70 per 100g

WAS $3.39 $

SAVE 1.39

$

2

ea

WAS $3.49

WAS $3.99 $

SAVE 2

¢ SAVE 99

$ 99

$ 50

2

1

ea

Vege Chips 100g $2.00 per 100g.

Available in the Health Food aisle

WAS $7.49 $

Kellogg’s LCMs 6 Pack 132g-138g

WAS $3.88

SAVE 4

$ 74

$ 99

ea

3

2 for $

5

Aeroplane Toppings 570g-610g

RH-VIC-METRO 2005-15-422706

c-vic-met-2005-p20-21.indd 2

¢ SAVE 88

$

ea

Kellogg’s Fruit Loops 500g $0.80 per 100g

Kellogg’s Crunchy Nut 650g $0.58 per 100g

$ SAVE 2.38

Musashi High Protein Drink 375mL $6.67 per litre

WAS $7.99 $

SAVE 3.75

3

3

ea

Lipton Pyramids Green or Infusion 20 Pack 14g-40g

WAS $12.99 $

SAVE 5.99

$

ea

7

ea

Carte Noire Freeze Dried Coffee 200g $3.50 per 100g

Too busy to get to the shops? Shop online at

WAS $24.14 $

SAVE 5.14

19

$

ea

Moccona Classic Freeze Dried Coffee 400g $4.75 per 100g

.com.au

21

11/05/2015 11:05 am

WAS $3.59 $

SAVE 1.85

1

$ 74 ea

Heinz Big’N Chunky Soup 520g-535g

22

WAS $1.94

¢ SAVE 97

97¢

ea

Heinz Full of Beanz 420g $0.23 per 100g

WAS $3.49 $

SAVE 1.75

1

$ 74 ea

Heinz Classic Soup 520g-535g

ADVERTISER PROMOTION LH-VIC-METRO-2005-15-422706

WAS $4.79 $

WAS $6.59 $

SAVE 1.29

3

SAVE 2.59

$ 50 ea

$

Nature Valley Bars 210g $1.67 per 100g

WAS $8.99 $

SAVE 3.99

$

4

ea

Nescafé Menu 10 Pack 132g-180g

5

ea

Aussie Bodies Protein FX Low Carb Mini Bars 4 Pack 120g $4.17 per 100g

WAS $3.99

WAS $4.10 $

SAVE 1.10

$

¢ SAVE 99

3

$

ea

Ocean Spray Craisins 150g-170g

3

ea

Iddy Biddy Fruity Bits or Fruit Tails 160g $1.88 per 100g

1

$ 70 ea

Devondale UHT Milk Smart Plus 1 Litre $1.70 per litre

$ SAVE 1.60

2 for $

4

Vitasoy Calci-Plus UHT Milk 1 Litre $2.00 per litre

WAS $5

$ SAVE 1

$

4

ea

SunRice Mini Bites 8 Pack 160g $2.50 per 100g

2

$ 30 ea

Coles Fruit Snack Cups 4 Pack 500g $4.60 per kg 23

RH-VIC-METRO-2005-15-422706 RH-VIC-METRO

WAS $1.95

WAS $13.60 $

¢ SAVE 98

SAVE 6.85

97

6

75

$

¢ ea

Zafarelli Pasta 500g $0.19 per 100g

ea

WAS $3.95

$ SAVE 1.98

SunRice Jasmine Rice 5kg $0.14 per 100g

1

$ 97 ea

Wokka Noodle Box 350g $0.56 per 100g

WAS $2.50

¢ SAVE 50

$ WAS $3.45

SAVE 95

2

¢

$ 50

WAS $5.29 $

SAVE 1.29

$

ea

4

ea

2

ea

Sirena Tuna 95g $21.05 per kg

WAS $5.49 $

SAVE 1.49

$ Massel Gourmet Liquid Stock 1 Litre $0.25 per 100mL

$ SAVE 2.96

2 for

5

$

John West Pink Salmon 415g $9.64 per kg

SAVE 3.99

7

$ SAVE 2.70

ea

2 for $

Cobram Estate Extra Virgin Olive Oil 750mL $0.93 per 100mL

Too busy to get to the shops? Shop online at

5

La Zuppa Soup Pouches 540g or Microwave Soup 420g

Nestlé Cooking Chocolate 180g-375g 24

ea

The Spice Tailor Curries 225g-300g On sale for 2 weeks

WAS $10.99 $

$

4

.com.au LH-VIC-METRO-2005-15-422706

$ SAVE 1.30

2 for $

4

Mix &

Match Any combination

Green’s Traditional Cake Mix 380g-470g or Pancake Shake 325g-375g

WAS $1.55

¢ SAVE 55

$

1

ea

WAS $1.63

¢ SAVE 33

1

$ 30 ea

TCC Coconut Milk 400mL $0.25 per 100mL

WAS $3.29 $

SAVE 1.29

$

2

ea

Dolmio Extra Pasta Sauce 490g-500g

Continental Recipe Bases 30g-50g 2nd week on sale

WAS $2.75

¢ SAVE 75

$

2

ea

Coles Microwave Quinoa & Brown Rice 250g $0.80 per 100g

$ SAVE 2.30

2 for

$ SAVE 3.78

2 for

5

$

John West Salmon Slices 125g or Tuna & Beans 185g

$

6

Patak’s Simmer Sauce 500g $0.60 per 100g

25 RH-VIC-METRO-2005-15-422706

WAS $4.50 $

SAVE 1.50

WAS $4.50 $

SAVE 1.50

$

3

$

3

ea

Annabel Karmel Bolognese Pasta Bake for Toddlers 200g $1.50 per 100g.

From the Freezer department

ea

WAS $6

$ SAVE 2

Annabel Karmel Veggie Pasta Bake for Toddlers 200g $1.50 per 100g.

From the Freezer department

$

4

ea

Annabel Karmel My First Bolognese Puree for Babies 270g $1.48 per 100g.

From the Freezer department

WAS $4.50 $

SAVE 1.50

$

3

ea

Annabel Karmel Chicken & Pumpkin Risotto for Toddlers 200g $1.50 per 100g.

From the Freezer department

WAS $4

WAS $6

$ SAVE 1

$ SAVE 2

$

$

3

ea

Annabel Karmel Apple Custard Crumble 120g $2.50 per 100g.

From the Freezer department

4

ea

Annabel Karmel Chicken Lentils & Vegetables Puree for Babies 270g $1.48 per 100g.

From the Freezer department

WAS $7

$ SAVE 2

$

5

ea

Annabel Karmel Beef & Vegetable Bites 300g $1.67 per 100g.

From the Freezer department

26 LH-VIC-METRO-2005-15-422706

WAS $6

$2 E V SA

4

$

ea

Sanitarium Vegie Delights 280g $1.43 per 100g

WAS $5.29 $

WAS $5.50 $

SAVE 2.65

2

SAVE 1.50

$

$ 64

Darshan Entertainment Pack 400g $0.66 per 100g

SAVE 2.65

Borg’s Pastizzis Pastries 625g $0.48 per 100g

4

ea

Pampas Puff Pastry 1kg $0.40 per 100g

WAS $5.65 $

$

ea

3

ea

WAS $6.99 $

SAVE 1.99

$

Liddells Ice Cream 1 Litre $0.50 per 100mL

5

ea

WAS $10.50 $

SAVE 2.50

$

8

ea

Temptation Bakeries Petite Quiche Variety Pack 500g $1.60 per 100g 27

RH-VIC-METRO-2005-15-422706

WAS $7.99 $

SAVE 1.99

6

$

ea

Connoisseur 4 Pack-6 Pack 360mL-455mL or Tubs 470mL

WAS $3.25 $

WAS $6

SAVE 1.63

1

$ SAVE 3

$

$ 62 ea

SAVE 5.50

$ 82

$ 50

5

ea

Creative Gourmet Frozen Fruit 300g $9.40 per kg

WAS $7

$ SAVE 2

$

WAS $5.59 $

WAS $11 $

SAVE 2.83

2

5

ea

Syndian All Natural Lentil Burgers 400g $1.25 per 100g

ea

SFC Microwave Chicken Nuggets 200g $15.00 per kg

McCain Baby Peas 500g $3.24 per kg

WAS $5.65 $

3

SAVE 1.59

4

$

ea

Pacific West Mega Value Pack Cocktail Spring Rolls 68 Pieces 1kg $0.55 per 100g

WAS $8.65 $

SAVE 3.65

$

5

ea

ea

Peters Original 2 Litre $0.20 per 100mL

$ SAVE 4.30

2 for $

8

Bulla Multipacks 8 Pack-14 Pack Four‘N Twenty Legendary Angus Beef Pies 4 Pack 760g $0.66 per 100g

28 LH-VIC-METRO-2005-15-422706

WAS $5.99 $

SAVE 3

2

$ 99 ea

WAS $2.50 $

SAVE 1.25

1

$ 25 Nanna’s Apple Crumble 550g $0.54 per 100g

WAS $2.79

¢ SAVE 79

$

2

ea

ea

WAS $7.65

$ SAVE 3.83

3

$ 82 ea

Birds Eye Kale 250g $5.00 per kg

WAS $3.50

SAVE 70 Pacific West Fish Fillets in a Crispy Batter 425g $8.99 per kg

McCains Frozen Sliced Beans 500g $4.00 per kg

WAS $3.69 $

SAVE 1.19

2

$ 50

WAS $7.69 $

2

¢

$ 80 ea

SAVE 2.69

$

ea

5

ea

Heinz Steam Fresh Vegetables 450g $6.22 per kg

Birds Eye Deli Chips 600g $4.17 per kg

WAS $7

SAVE 2

$

McCain Red Box Plates 320g $1.56 per 100g RH-VIC-METRO-2005-15-422706

WAS $5

Bulla Creamy Classics Ice Cream 2 Litre $0.25 per 100mL

$

5

ea

$ SAVE 1

WAS $8.80 $

SAVE 2.80

$

6

Pacific West Salt & Pepper Squid 360g $16.67 per kg

$

4

ea

ea

Hong Kong Dim Sim Kitchen BBQ Pork Buns 200g $2.00 per 100g

29

WAS $1.90

¢ 0 9 SAVE

$

$

1

1

ea

ea Palmolive Gold Bar Soap 2 Pack $0.50 per each. While stocks last

Natures Organics Shampoo or Conditioner 500mL $0.20 per 100mL

WAS $5 $

SAVE 2.50

2

$ 50 ea

Macleans Extreme Toothpaste 170g $1.47 per 100g

WAS $5

$ SAVE 1

$

4

ea

Stayfree Cotton Ultra Thin Pads with Wings 14 Pack $0.29 per each

WAS $24 $

SAVE 8

$

16

ea

WAS $6.99 $

WAS $10.50 $

SAVE 2.50

SAVE 1.49

5

$

$ 50 ea

Nurofen Zavance Tablets or Caplets 24 Pack $0.23 per each

ea

Sensodyne Toothpaste 100g $8.00 per 100g

WAS $2 3 $

WAS $15.10 $

SAVE 7.55

SAVE 8

15

$

8

$

ea

7 55 ea

Schick Hydro 5 Razor Groomer Kit

Nature’s Way True Odourless Fish Oil Capsules 200 Pack $0.04 per each

Nature’s Own Complete Sleep Capsules 30 Pack $0.53 per each 30

Too busy to get to the shops? Shop online at

.com.au LH-VIC-METRO-2005-15-422706

$ SAVE 1.48

WAS $13.99 $

SAVE 3.99

4 for $

6

$

Rafferty’s Garden Pouch Baby Food 120g $1.25 per 100g

10

ea

$ SAVE 2.78

2 for $

5

Rafferty’s Garden Fruit Snack Bars 128g or Yoghurt Buttons 28g

WAS $13.69 $

SAVE 3.69

$

10

Huggies Convenience Nappies 20 Pack-36 Pack

ea WAS $13.99 $

WAS $5.10 $

SAVE 3.99

SAVE 1.60 S26 SMA Formula 900g $1.11 per 100g

3

$ 50

$

ea

10

ea

$ SAVE 7.90

2 for

$

28

Karicare Toddler Formula Step 3 or 4 900g $1.56 per 100g

Poise Liners 26 Pack $0.13 per each

RH-VIC-METRO-2005-15-422706

Huggies Baby Wipes 240 Pack $4.17 per 100 wipes

Too busy to get to the shops? Shop online at

.com.au

31

WAS $6.55 $

SAVE 1.55

$

5

ea

Rexona Women Classic or Men Original 48hr Anti-Perspirant Deodorant 250mL $2.00 per 100mL 32

ADVERTISER PROMOTION LH-VIC-METRO-2005-15-422706

440

$

$

ea

3

ea

Handee Paper Towel 3 Pack $2.44 per 100 sheets Ajax Spray n’ Wipe Trigger Lavender & Citrus 500mL $0.60 per 100mL

10

$

ea

Quilton Toilet Tissue 20 Pack $0.26 per 100 sheets

1

$ 50 ea

2

$ 50 ea

$

4

ea

$

5

ea

WAS $7.99 JAN 2015

Coles Ultra Shine Dishwashing Rinse Aid 250mL $0.60 per 100mL

Coles Super Alkaline Batteries AAA or AA 4 Pack $0.63 per each

Coles Dishwashing Concentrate Powder 1kg $0.40 per 100g

Coles Antibacterial Wipes 100 Pack $5.00 per 100 sheets 33

RH-VIC-METRO 2005-15-422706

c-vic-met-2005-p32-33.indd 2

11/05/2015 11:07 am

WAS $5.69 $

WAS $3.50 $

SAVE 1.69

SAVE 1.50

$

2

4

$

ea

Duck Fresh Discs Toilet Cleaner 36mL $11.11 per 100mL

ea

WAS $12 $

SAVE 3

9

$

Viva Paper Towel 2 Pack $1.67 per 100 sheets

Kleenex Cottonelle Toilet Tissue 18 Pack $0.28 per 100 sheets

WAS $6.99 $

WAS $3.95 $

SAVE 1.99

SAVE 1.95

$

2

$ ea

Morning Fresh Dishwashing Liquid 400mL Excludes Eco 400mL. $0.50 per 100mL

Remedios, 45yrs,

from Wyndham Vale, drives a 2007 Honda CRV

34

ea

ea

Fluffy Ultra Fabric Softener 900mL-1 Litre

I SAVED

338

$

5

WAS $15.99 $

SAVE 8

7

$ 99 ea

Morning Fresh Auto Dishwashing Capsules 24 Pack $0.33 per each

WAS $16.49 $

SAVE 7.49

$

9

ea

Dynamo Ultra Laundry Liquid 2 Litre $4.50 per litre

See how much you could save with RED C AR Savings will depend on individual circumstances and coverage may vary between insurers. Actor portraying real customer. For full Terms & Conditions, see www.coles.com.au/insurance.

Standard underwriting criteria apply. Coles Supermarkets Australia Pty Ltd is an authorised representative of the issuer WFI Insurance Limited (ABN 24 000 036 279) (AFSL 241461) and receives commission for each policy sold and renewed. Consider the Product Disclosure Statement available at www.coles.com.au/insurance to see if it is right for you.

LH-VIC-METRO-2005-15-422706

WAS $4

WAS $2.40

$ SAVE 1

¢ 0 4 SAVE

3

$

ea

$

Schmackos Everlasterz Dog Treats 200g-210g

2

ea

WAS $9.45 $

SAVE 3.45

6

$

ea

Cold Power Laundry Powder 900g-1kg

$ SAVE 2.10

7 for $

Kleenex Facial Tissues Hypo-Allergenic, Aloe Vera 95 Pack-110 Pack or White Mixed Designs 170 Pack

6

Nature’s Gift Dog Food 100g $0.85 per 100g

WAS $5

$ SAVE 1

4

$

ea

Glad Wrap Plastic 60 Metre $0.07 per metre

$ SAVE 1.98

2 for $

7

Whiskas Dry Cat Food 1kg $0.35 per 100g

WAS $30.99 $

WAS $19.50 $

SAVE 10.50

$

SAVE 5.99

9

25

$

ea

ea

Energizer Max AA 16 Pack or AAA 14 Pack

Optimum Dry Dog Food 6.2kg-7kg

RH-VIC-METRO-2005-15-422706

Too busy to get to the shops? Shop online at

.com.au

35

Infinite international calls to mobiles and landlines in the countries below.1 Offer ends 04.08.15 unless extended.

$50 Recharge

Includes

3GB

Infinite national calls and TXT All to use within Australia and excludes premium services.

WAS $30

$ SAVE 15

99

$

ea

15

$

ea

1

Includes the $50 Credit.

Vodafone Huawei Ascend Y550 4G

36

Vodafone $30 Prepaid Starter Pack2

ADVERTISER PROMOTION LH-VIC-METRO-2005-15-422706

WAS $9.45 $

SAVE 3.85

5

$ 60

19

$ 40%

ea

$

ea

15

ea

OFF

Mix Women’s Robe While stocks last.

No rainchecks

PYREX EXCLUDES CLEARANCE ITEMS

Mix Women’s PJ Set While stocks last.

No rainchecks

Pyrex Measuring Jug 500mL 2nd week on sale

WAS $10.49

$ SAVE 3.49

$

7

ea

Redheads Refillable Gas Match

WAS $99

WAS $16

$ SAVE 5

15%

11

$

ea

79

$

OFF

30% OFF

STANLEY ROGERS BAKEWARE EXCLUDES CLEARANCE ITEMS

EXCLUDES $20 DENOMINATION

Also available at Coles Express

20

$

ea

$30, $50 OR $100 ITUNES GIFT CARDS

15% off $30, $50 or $100 iTunes Gift Cards.

Offer excludes $20 denomination.

While stocks last. No rainchecks. Refer to individual Gift Cards for Terms and Conditions. Apple is not a participant in or a sponsor of this promotion. ™ and ©2015 Apple Inc. All rights reserved.

Stanley Rogers Springform Pan On sale for 2 weeks

ea

Introductory offer

Fifty Shades of Grey DVD Price after introductory period $28ea.

MA15+. Not suitable for people under 15. Under 15s must be accompanied by a parent or adult guardian RH-VIC-METRO-2005-15-422706

$ SAVE 20

Telstra Pre-Paid Huawei Ascend Y530 • 4 .5” display • 5M P camera with LED flash • 1 .2GHz dual core processor Unlocking fee applies. Limit 1 per customer and no trade sales.

28

$

ea

Unbroken DVD M - Recommended for mature audiences 307

$

SAVE $20

ONLY

10

BUNDLE

$

27

each

Wyndham Estate Bin Range

1 x Giesen Marlborough Sauvignon Blanc & 2 x Cradle Bay Marlborough Sauvignon Blanc

SAVE $8

$

10 each

Rapaura Springs Marlborough Sauvignon Blanc

SAVE $18

$

55 each

SAVE $7

$

10 each

Fifth Leg Range

SAVE $3

$

12 each

Vin Vale by Shingleback Shiraz

SAVE $4

SAVE $6

each

each

$

SAVE $7

$

16 each

Leasingham Bin 61 Clare Valley Shiraz

SAVE $9

$

SAVE $9

18

ANY 2 FOR

$

each

Deutz Marlborough Cuvee Brut NV

20

Stanley Cask Range 4 Litre

SAVE $10 SAVE $10 SAVE $15 SAVE $20 SAVE $30

34 $43 $45 $50 $55 $65 $70

Black Douglas Scotch Whisky 700mL

Jameson Irish Whisky 700mL

each

each

Johnnie Walker Black Glenlivet 12YO Label 12YO Scotch Scotch Whisky Whisky 700mL 700mL

each

Dimple 15YO Scotch Whisky 700mL

each

each

Talisker 10YO Scotch Whisky 700mL

Johnnie Walker Gold Label Scotch Whisky 750mL

Chivas Regal Extra Blended Scotch Whisky 700mL

38

Offers apply from 20/05/15 until 26/05/15 while stocks last. Specials not available through coles.com.au, Liquorland Direct, Liquorland Warehouse, Elizabeth Street, Bourke Street and Spencer Street stores. Prices may vary in country areas. Some products and offers may not be available in all stores or Coles Liquor Supermarkets. Save statements are based on the lowest of the regular single selling price across our Victorian Metro stores. All wine, sparkling and champagne bottles are 750ml unless otherwise stated. Not valid in conjunction with any other offer. Price available on products featured the multiples specified. Retail limits apply. No further discount. Liquor and tobacco not sold to under 18’s. www.liquorland.com.au

LH-VIC-METRO-2005-15-422706

C

T

CHEER ON LOW PRICES

THIS SEASON SAVE $10

ANY 2 FOR

$

90

Coopers Pale Ale Bottles 24x375mL or Corona Bottles 24x355mL

SAVE $7

EVERY DAY LOW PRICE

$

30

$

30 each

each

SAVE $12

ANY 2 FOR

$

60

$30

0

18

Uberbrau Imported Lager Bottles 24x330mL

Carlton Draught Bottles 18x375mL

SHOP ONLINE liquorland.com.au RH-VIC-METRO-2005-15-422706

PACK

Bundaberg UP & Cola or Jim Beam White & Cola Cans 10x375mL

LIKE US facebook.com/liquorland

39

WAS $16.99 $

WAS $6.25 $

SAVE 8.50

SAVE 3.13

$

3

8

12

$

ea

Old El Paso Soft Taco Kit 405g, Jumbo Taco Kit 345g or Stand’n Stuff Taco Kit 295g

ea

BabyLove Nappy Pants 20 Pack-28 Pack

$ SAVE 2.22

2 for $

$

4

Thins or Natural Chip Company Potato Chips 175g, French Fries or Jumpy’s Snack 6 Pack

1

ea

Colgate Fresh Confidence Toothpaste 80g, Extra Clean Toothbrush 1 Pack or Plax Freshmint Mouthwash 250mL While stocks last

On sale Wed 20th May to Tue 26th May 2015. See page 18 for details.

c-vic-met-2005-p40.indd 1

49

BP-VIC-METRO-2005-15-422706

11/05/2015 11:07 am