Holistic Therapist Magazine - issue 33

Page 59

Oooh! That’s new

YOU & YOUR HEALTH

OOOHHH! THAT’S NEW! Sometimes the smallest things can have a big impact when it comes to making life a little easier…

Spiceentice spice mixes

Seaweed crisps Finding a snack that’s healthy, but still tastes bad for you is always difficult. We live in hope that someone invents a zero-calorie multivitamin chocolate, but at the moment, healthy savoury snacks are making all the running. Abakus Food’s new seaweed crisps tick all the boxes and taste good. They’re made of tapioca starch and seaweed, so they’re vegan, high fibre, gluten free and provide iodine. They also come in around 100 kCal a pack. Find your local stockiest or buy them direct at www.abakusfoods.com

Green Stem CBD Hand Cream Given that holistic therapy is often a hands-on job, it’s strange that we don’t always prioritise their care. They can be subject to some pretty rough treatment and show our age faster than other parts of our bodies as a result. We found Green Stem’s CBD Hand Cream to be soothing and great for helping hands heal, softening rough or dry skin. The CBD is said to be anti-inflammatory and the scent of sandalwood, lavender and jasmine make it idea for use last thing at night, as the gentle scent aids sleep. £20 from www.greenstemcbd.com/cbdskincare.html

Grounded Fountain of Youth Serum As a product name, it makes a big promise, but this powerful serum contains hyaluronic acid, marine collagen and elastin, amino acids and blue algae which has the effect of banishing blemishes, toning the skin, restoring radiance. It’s one to buy if you don’t sleep well as it helps reduce the appearance of dark circles under the eyes with regular use. Find it at www.groundedbodyscrub.co.uk

holistictherapistmagazine.com

Spiceentice.com offers an amazing range of beautifully balanced premixed spice kits that come with recipe cards, making it really easy to rustle up something that tastes delicious without much effort. There are multi-recipe kits for students, and a whole range of global cuisines, offering authenticity without effort. As a vegetarian cooking for omnivorous friends, I found it gave me more confidence in my cooking when I couldn’t taste my creations. There’s also a great gift box that has six different types of chilli powders and flakes if you want to add some heat to your dishes and some easy to use rubs that make anyone look like a skilled cook.

Magnitone SuperNaturals Pure Sonic Cleansing Starter Kit If pores and skin breakouts are a problem, then Magnitone’s gentle soft-touch silicone cleansing brush and SuperNaturals Breakout Knockout Cleanser and Anti-Pollution Moisturiser should be your go-to solution to combat excess skin oils, blocked pores and uneven skin tone, clearing the way for brighter, softer and healthier-looking skin. The cleanser mixes the purifying power of activated charcoal with astringent wasabi and antiseptic tea tree extract, while the moisturiser contains healing magnesium and zinc. £60.00 from www.magnitone.co.uk.

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Articles inside

Looking after your hands

10min
pages 76-80

Self-care

5min
pages 74-75

Bookshelf

4min
pages 72-73

New Frontiers

5min
pages 62-63

Food for thought

16min
pages 64-71

Abundance

2min
page 58

Sarah Williams on attracting success

5min
pages 59-61

Whole Foods Every Day

6min
pages 56-57

Editor’s Fix: Gua Sha

3min
page 55

Technique: Tuina

12min
pages 50-54

Focus on: new opportunities for a new

12min
pages 46-49

National Complementary Therapies Week

3min
pages 42-43

The CHP’s Carole Preen on how to take part

6min
pages 44-45

Kiran Kristnan looks at the promise of bacillus spores

3min
page 41

Protecting yourself from cyberattack

5min
pages 24-25

Reconditioning the Gut

6min
pages 38-40

Kerb appeal

7min
pages 28-29

Broaden your skills base

2min
pages 36-37

Redsquid’s Mike Ianiri has the inside track

6min
pages 26-27

A taxing subject

6min
pages 32-33

Finding the right insurance for your

6min
pages 30-31

CAM Coach

5min
pages 12-13

Business News

8min
pages 9-11

Case Study: Profiting from point of sales

6min
pages 22-23

Marketing

6min
pages 14-15

Advice for new therapists

5min
pages 20-21

New services: Getting the message out

3min
page 19

Editor’s Letter

2min
page 7

What’s new in aromatherapy?

6min
pages 16-18
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