Holistic Therapist Magazine - Issue 38

Page 42

YOU & YOUR HEALTH

Confidence

REGAINING SELF-CONFIDENCE Roisin Ni Chleirigh offers some ideas on coping with your anxieties and building your self-confidence…

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VER the past year, many of us have to reposition our businesses and reconnect back to our start-up phase. This is going to take a lot of selfdetermination and strength of character to pivot our business in these extraordinary times. We can do it. We just need to believe in ourselves and our product or service. We do this by connecting to our self-confidence, confidence in our skills and abilities and letting go of the negative ego.

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HOLISTIC THERAPIST 2021

How does a lack of selfconfidence hold us back in both business and life? Self-confidence is the foundation stone of accomplishment. It underpins who we are as human beings. How we interpret the world we live in. Why we do what we do. I have never met a successful person who lacks self-belief. If we don’t believe in ourselves and have confidence in our own abilities, how can the general public trust us and invest in our holistic businesses?

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