YOU & YOUR HEALTH
Technique
SANOMENTOLOGY:
the healing power
OF DREAMS Martin Rothery is the founder and creator of Sanomentology. Here he provides an introduction to this increasingly popular therapy… What is Sanomentology? The Sanomentology programme relies heavily on the power of dreams; not the random muddle of thoughts and mixed-up perceptions of sleep, but guided, instigated and controlled dreams. The ability to dream is the most powerful process we possess. When it comes to healing our minds and bodies, the simplest solutions are often the most effective. Sanomentology is a therapy that harnesses one of the most powerful innate processes our minds are capable of. Our dreams
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HOLISTIC THERAPIST 2021
are the conduit through which our physical bodies are connected with our minds. There is no denying that our dreams also connect us with our spiritual side; whether we recognise it or not. When we dream, our subconscious takes control. There has always been debate among scientists, spiritualists, and everyone else about what it means to dream and the significance of dreams. However, there has never been any doubt that dreams have healing power, enabling us to resolve internal issues and conflicts.
holistictherapistmagazine.com
