How To Control Pain Using NLP NLP and hypnotherapy are very effective techniques for treating generalized pain, such as, migraine, headaches, cramps, etc. It helps to provide pain relief and pain control. In this article you will see how you can learn to consciously alter your thought patterns thatClick contribute to work your pain, as well as here to with me. to unconsciously turn these new patterns into automatic reactions that help reduce or eliminate pain. 6