Pastoral Self-Care in a Time of Crisis

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10 guidelines for pastoral care during the coronavirus outbreak

How can we accompany people through this valley of anxiety, fear, and death? by Eileen R. Campbell-Reed March 10, 2020

Officials are arguing over whether the novel coronavirus has reached the level of pandemic, as outbreaks continue to spread globally. Meanwhile, religious leaders still must care for people—many of whom are feeling a rise in anxiety verging on panic. How can ministers, chaplains, counselors, and educators accompany people pastorally through this valley of anxiety, fear, and death? Here are 10 brief guidelines. 1.Monitor and follow the health guidelines. The Centers for Disease Control, the World Health Organization, and your state health department are monitoring the situation closely. Follow their guidelines. Stay healthy yourself. (Like the flight attendant says: when the oxygen masks drop, put your own mask on first before helping anyone else.) Model for others how to show up without panic. Basic and accurate information is widely available, but sometimes when anxiety is high, even looking for the basics becomes especially challenging. Providing it can be part of pastoral care. 2. Be a non-anxious presence. Even if you zoned out during your pastoral care class in seminary, you probably heard this one phrase. That’s because showing up calm, emotionally present, and free from anxiety engenders trust and provides the right kind of care in any crisis, from papercut to pandemic. For caregivers to show up non-anxiously


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