Bok Choy

Page 1

O L L E H

! ! Y A FRID

Baby Bok Choy I often get bok choy when we eat out at a Chinese restaurant. It’s full of its own unique flavor and texture. I love the crunch! This recipe like most of mine varies depending on my mood. I’ll provide the basics GET IT FOR FREE

and you can add to it however you like!

Bok Choy


I like these

Bok Choy Ingredients Baby Bok Choy ( This recipe is good for the one bag I purchased at Wegmans ) 1 tbls of finely chopped or grated ginger 2-3 tbls Canola or Grapeseed Oil ( see other options below) Chopped garlic or garlic powder (to taste) Salt (to Taste)

Optional Sesame Oil Soy Sauce Toasted sesame seeds (black, white, mixed!)

DOWNLOAD NOW WWW.SETAPARTSHOP.COM


Split the baby bok choy down the middle and wash them. They are easier to clean once they are cut open. This next step is not necessary but if you like “clean” bottoms, you can very thinly slice the bottom off, just enough to to make it look prettier but not enough to separate the leaves. I typically let them sit in a big pot of water in the sink after rinsing-so all the sand falls to the bottom.

Di

ns

t c i o e r

! y o h C oB k

Follow, Don't Follow www.setapartshop.com


Get the recipe!

Heat oil in a wok or large pan on medium-high heat. You can use the regular oil or use sesame oil. With the sesame, watch your heat so the oil doesn’t get too hot. Place the bok choy face down in the pan, do not crowd. Leave for 3-4 minutes until you get a nice sear. You will have to work in batches. After all the bok choy has been seared on the open-side, add the ginger and garlic to the pan, you might need to add a little more oil. Give it a quick stir and then add the bok choy back in the pan until the leaves are fully wilted and the stalks are tender to your liking. Add salt to taste or use the soy sauce. For extra pizzaz add sesame seeds.

Usually we don’t have leftovers, but if you do add them to fried rice or lo mein.


free download!


it's here! Go to setapartshop.com for all of our Friday recipes, workbooks, and more

grab yours now!


LIKE, SHARE, SUBSCRIBE

Shop

Cook with us

setapartshop.com

we love our clients


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.