No Meat, No Dairy, No Gluten JUST FLAVOUR AND GOODNESS Wendy Horne PRICE EXTENT BINDING FORMAT ISBN PUB DATE IMPRINT
£9.99 192 pages Paperback 210 x 148 mm 978-1-905862-72-6 28 October 2011 Spring Hill
BIC CODE WBJ
WB, WBH, WBHS,
CATEGORY
Cookery, Health
TERRITORIES
World Rights
After retiring from catering, author Wendy Horne was asked to cook meat, dairy and gluten free dishes at a healing centre in Somerset. Following the success of her recipes she was asked to write them down so that people could make them at home. This book is the result. All the recipes have been tried and tested many times at the Vale Therapy Centre in Somerset, where they have also been thoroughly enjoyed.
DESCRIPTION This book is full of recipes all of which exclude meat, dairy and gluten products but still retain great flavour and goodness and are easily digested. The really good news is that despite the exclusions, you can still eat scrumptious cakes and puddings and savouries and not feel at all deprived! KEY POINTS •
Every day more and more people are finding that their illnesses or indefinable health problems are due to consumption of gluten and dairy products.
•
Equally, an increasing number of people are choosing to eat vegetarian dishes rather than meat because of their concern for how the animal has been treated and what drugs and hormones it has ingested.
•
The family cook often finds it difficult to accommodate a `free from` diet for just one or two family members. These recipes not only appeal to other members of the family but a lot of them are very good with added meat and fish and cheese. So everybody is happy!
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