The Local - March 2022 by The Local - a community newspaper for suburbs in Newcastle (NSW)

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Forr Peatties sake Fo • Issue No 95 • Newcastle’s favourite community newspaper • March 2022 •

“Ignoring community concerns” “a kick in the guts” says MP

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State Member for Wallsend, Ms Sonia Hornery MP, has criticised a decision by Transport for NSW to ignore community concerns and push ahead with an ancillary construction compound on property in Peatties Road at Kotara, despite overwhelming community opposition. Last year, Transport for NSW proposed a large tract of land owned by Sydney Trains to be utilised as the main site compound for the construction of the Newcastle Inner City Bypass Stage 5. The site will have onsite offices, increased traffic movements with up to 120 two-way vehicle movements, continued page 4

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Matters All editorial, advertising and distribution enquiries to Mark Brooker By email: mark@ hunterlocal.com.au or ph 0455 210 000 Mail: PO Box 130 Lambton, 2299 Founder & publisher: Mark Brooker

Advertising bookings for April issue will close Tuesday 15 March The Local is lovingly produced then carefully hand delivered each and every month to more than 11,000 residential letterboxes and businesses in Lambton, North Lambton, New Lambton, New Lambton Heights, Broadmeadow, Hamilton North, Jesmond and Kotara. You can find back issues of The Local and check out the latest community news and information at: www.thelocalnewcastle.com.au or on our Facebook page @thelocalnewcastle. If you enjoy receiving The Local in your letterbox each month please support the businesses you see advertising on these pages. Without their support your local paper could not and would not happen. Pretty simple really...

....and here’s some fine print Readers, advertisers and community groups are encouraged to contribute to The Local with news items, community events and any matter of general interest to residents of the area. In contributing news items the contributor accepts that such information may or may not be published in print and/or online using websites and social media channels at the sole discretion of the publisher. No guarantee of publication is ever implied by this invitation to contribute. Except where noted otherwise, all information, photographs, text and images, within The Local is subject to copyright. Material may not be reproduced and/or distributed in whole or part in any form without the prior, explicit consent of the publisher. The Local is printed on Australian-made paper using up to 55% recycled fibre. The Local is 100% recyclable. Please recycle it, but of course only after you’ve read it!

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with Mark Brooker Publisher of The Local

New normal

Let me start by admitting that I’m no public health expert. I am demonstrably not qualified to debate what is and what isn’t good policy when it comes to public health outcomes. I’m fairly sure you, dear reader, are in the same boat as me. Sure, there will be an epidemiologist here and a cardiothoracic specialist there within our readership (hello to you, and by the way, thanks for the amazing work you’ve done for us all), but I’m quite confident that almost all of us have little to no idea what we’re talking about when it comes to what measures to suppress the spread of the virus. Having tabled the disclaimer above I will admit to being more than a little puzzled as to why, when we are recording upwards of 9000 new cases of COVID a day across the state, the government has decided to ease restrictions. As I write this, from 6pm this evening, I can sing and dance in a hospitality venue (friends and family can rest assured that I won’t be doing that, but I could). QR codes have been abandoned for everything except music festivals and nightclubs. Density limits are a thing of the past and the government’s directive for employees to work from home where they can is now a matter for the employer’s discretion. In one week from now, masks will no longer be mandatory in indoor settings, with the exception of public transport, hospitals and aged-care facilities. What important piece of information am I missing? I know small business is feeling the pinch and I know we are all tired of donning a mask everytime we go indoors. But surely there will be a surge in case numbers, hospitalisations and inevitably the number of COVID deaths in coming weeks. My hope is that these decisions have been made on the advice of our health experts and not on the advice of political experts. www.thelocalnewcastle.com.au

Let’s Clean Up at Park Lambton Park will be a Clean Up Australia Day site once again this year with the event set down for Sunday 6 March Lambton Residents Group will be hosting and supervising the event. According to Clean Up Australia Chairman, Pip Kiernan, it’s more important than ever to protect Australia’s unique environment by stepping up on Clean Up Australia Day. “Like us all, the environment has experienced the impact of the pandemic,” said Ms Kiernan. “Our habits have changed during COVID and many of these haven’t been kind to the environment.” said Ms Kiernan. Surges in online shopping, meal delivery services and the use of disposable face masks and coffee cups, mean the environment is feeling the after-effects of our behaviour in ways not seen before,” added Ms Kiernan. Clean Up Australia is encouraging volunteers to sign up to local Clean Up events and show their commitment to improving the environment. “Clean Up Australia Day is the opportunity to do some good – to roll up our sleeves, get out there and take action.” Ms Kiernan said.

Thomas and Cora Benson with mum Anne, show off the ‘Thank You’ certificates they received for taking part in Clean Up Australia Day at Lambton Park last year “Signing up means you’re making a pledge to protect Australia’s environment. Together, we can make a meaningful, long-lasting difference to the parks, beaches, rivers and pathways near us.” The Clean Up event at Lambton

Park will run from 9 to 11am on Sunday 6 March. Meet at the picnic tables under the fig trees opposites Lizotte’s. To register go to www. cleanupaustraliaday.org.au/

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The Local > March 2022 > Page 3

Residents and Councils ignored continued from page 1 including an increase in heavy vehicle movements. Residents, City of Newcastle and Lake Macquarie City Council all opposed the compound, concerned about traffic and pedestrian safety, noise impacts, impacts on local residents and the impact on local flora and fauna. Despite the objections of 45 residents and the support of both the City of Newcastle and Lake Macquarie City, Transport for NSW recently gave final approval for the compound. “This is a kick in the guts for local residents who raised genuine concerns about the impacts this compound will have on their quiet little suburb,” Ms Hornery said. “The original location for the

State member for Wallsend Ms Sonia Hornery MP has slammed a Transport for NSW decision to proceed with the construction compound at Peatties Rd

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compound was on land close to the proposed route for the Bypass which would have provided a more suitable outcome for local residents. “Both local Councils have opposed the compound being constructed and wrote to me requesting that the Peatties Road depot not proceed. “This is another decision by bureaucrats based in Sydney completely disregarding the overwhelming opposition to this compound. “The Minister for Roads should ensure that the concerns of the community and the support from their elected representatives are listened to, and stop this compound from proceeding. “There are more suitable options that have little, to no impact,” said Ms Hornery.

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Tim Crakanthorp MP State Member for Newcastle

“Fighting

for our fair share”

Here to help

Office: 414 Hunter Street, Newcastle Phone: 4926 1126 Email: newcastle@parliament.nsw.gov.au Authorised by Tim Crakanthorp MP. Funded using parliamentary entitlements.

Providing professional friendly dental care for the whole family. Your support of our practice enables us to provide volunteer services to the National Dental Foundation to continue to help people in our local community in need.

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We love kid’s feet! The experienced, friendly and caring podiatrists at Lambton Foot Clinic are more than happy to help your kids with any foot woes: • Growing Pains • Ingrown Toenails • Tripping and Falling • Heel Pain • Foot Pain • In-toeing • Flat feet • Prescription Orthotic Inserts • Footwear advice

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Page 6 > The Local > March 2022

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Letter to

Speaking up for our suburbs’ trees Have you noticed how many of our neighbourhoods’ mature trees have been chopped down in the past few years? Every time I drive along part of Regent Street I mourn the magnificent mature Jacaranda that is gone – it filled the street with a tremendous purple display every November and would have been a habitat for wildlife and a source of shade for multiple homes. Just in my own little patch of a few streets in New Lambton there have been seven complete knockdowns where every single beautiful tree and shrub has been removed and a barren patch of earth left. Sadly on most of these blocks the new home or homes takes up almost the entire block and there is little regard for planting any substantial trees. Sometimes a few trees are planted on the verge, most of them very young specimens which will take decades to grown into the carbon capturing and shade providing mature tree they are trying to replace. Trees are the lungs of our city – just one mature tree absorbs an average of 10 kilograms of carbon dioxide per year for the first 20 years.* Now more than ever we each need to do our part to reduce the impact of climate change. And it’s easy – we can just start in our own backyard! So what can we do? Often it feels like as an individual we have little influence in impacting change,

at the same time several large mature trees in these suburbs are gone and it will take years for the new plantings to ‘breathe’ for our neighbourhood. 2. Plant a tree in your yard – there are so many options. You don’t need a massive yard to plant a fast growing tree appropriate for your block size. There are many great resources for researching which trees are good for big and small yards. On my own block we have planted a Red Cedar and Illawarra Flame and within a few years these two beautiful trees offer shade, habitat for birds, a haven for biodiversity and of course carbon capture! 3. Request council plant a tree on your verge – you can even get together with your neighbours and but if each of us does one thing, request the whole street have trees collectively we can do a lot. planted – see Council’s website So a few suggestions: https://newcastle.nsw.gov.au/ 1. Write to Council – I’ve not living/environment/our-urbanhad any luck with my emails but forest/public-trees/tree-planting if we all make a noise we are likely to be heard. We need to “By planting trees, we can all raise our voices and let the council play our part to accelerate the know that allowing mature trees drawdown of carbon. Now, more to be cut down in the name of than ever, we must all speak up for redevelopment is not acceptable the trees.” to those of us living next to these Clive Blazey (The Diggers Club) blocks of land and in these suburbs. Of course there are exceptions, but they should be the minority. I Reference:*.https:// commend City of Newcastle for onetreeplanted.org/blogs/stories/ the Living Streets program and how-much-co2-does-tree-absorb tree plantings around Lambton Janine Lombard Park and recently up Curzon Rd New Lambton in New Lambton. Sadly however

To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 7

Is your letterbox feeling lucky?

If one of the letterboxes pictured above is yours, you’ve won a $30 shopping voucher from one of three great local retailers. Phone us at The Local on 0455 210 000 by Friday 11 March to confirm your address and choose your prize. There’s a $30 voucher for Jarrett’s Quality Meats at Lambton, a $30 voucher for Q’s Books at Hamilton and a $30 voucher for Spar Express Lambton to

choose from. First in best dressed with the choice of vouchers. The vouchers must be claimed by 11 March and redeemed at your chosen retailer by 31 March. Congratulations to the residents of 75 Carrington Parade New Lambton who claimed a prize last month by correctly identifying their letterbox.

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Green Earth Peers is here

Leigh Creighton founded Green Earth Peers as a way for people with a lived experience of disability to express and educate themselves and to take action on environmental issues.

To advertise in The Local call Mark on 0455 210 000

A new environmental education and action group designed specifically for people with a lived experience of disability has come into being recently. Green Earth Peers stems from Community Disabilty Alliance Hunter. It was founded and is facilitated by local disability advocate and activist Leigh Creighton. The group aims to give people with disability a voice and empower them to have their say about environmental issues and climate change. Leigh has a long history of working on environmental issues and projects. “I’m passionate about the environment and working with people so they can express their views and ideas about how we can better look after the planet” Mr Creighton told The Local. “People with disability deserve to be at the table when it comes to decisions about the environment.” “We aim to educate ourselves on environmental issues and engage in projects and actions. “This is a peer group, meaning it is run by and for people with a disability. We aim to break down the barriers of access when it comes to environmental action and discussion as well as build a peer movement.” Green Earth Peers meets via Zoom from 2-3pm on the first Monday of each month. If you or someone you know is interesed in taking part you can contact Leigh via email at leigh@cdah.org.au or you can phone Sinead Lewis from CDAH on 0427 705 902. Or for more information see cdah.org.au

The Local > March 2022 > Page 9

The Local Quiz

Congratulations to last month’s quiz winner, Russell Shulz of Newcastle East. Russell has won a $25 voucher to spend at Piggott’s Pharmacy. Last month’s mystery photo was a tough one, it was the plaque on the footbridge at corner of Turton Rd and Lambton Rd New Lambton at the Gully Line This month’s quiz questions are below. You’ll find the answers within the pages of this issue, except of course the mystery photo. Question 1: How many bicycles were imported into Australia in the last financial year? Question 2: What is the name of the peer led environmental action group for people with a disability found by Leigh Creighton? Question 3: On which road is Transport for NSW planning to build a construction compound to service the Newcastle Inner City Bypass Stage 5? Question 4: When does the next Home-Start Newcastle volunteer preparation course start?

Question 5: Atop which historic local landmark would you find the structure pictured above? Send your quiz answers to admin@hunterlocal.com. au with ‘The Local Quiz’ in the subject line or post them to PO Box 130, Lambton 2299 by Friday 11 March for a chance to win a $25 gift voucher* to spend at any Piggott’s Pharmacy store in Newcastle and the Hunter. *Not redeemable on prescription medicines.

POOL PRODUCTS & SERVICING Family owned & operated (02) 4951 1570 3/13 Carbine Cl, Maryland www.kevspoolshop.com.au Page 10 > The Local > March 2022

www.thelocalnewcastle.com.au

Sonia Hornery MP State Member for Wallsend

DID YOU KNOW?

WE WELCOME ALL HEALTH FUNDS Locals caring for locals

2 Cromwell St, New Lambton PHONE: 4952 3341 All major health funds

www.eyecareplus.com.au/newlambton/

I will continue to stand up for the issues that are important to you. 67 Nelson Street, Wallsend Telephone: 4950 0955 • Fax: 4950 0977 Email: wallsend@parliament.nsw.gov.au Web: soniahornery.com.au Authorised by Sonia Hornery MP. Funded using parliamentary entitlements.

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Home-Start calls for volunteers A not for profit charity committed to promoting the welfare of families with young children under five years requires more volunteers to meet demand for its services. Home-Start Newcastle, a New Lambton based service that coordinates the recruitment, training and matching of volunteers with families has more young families requesting support than there are volunteers available. “Home-Start volunteers are normally parents themselves. They offer their time freely to support families as they move towards increased confidence and independence” said Michelle McDonell CEO of Home-Start Australia Inc. “Our volunteers offer a listening ear, friendship and practical help. This support can help greatly in the

prevention of family crisis and breakdown.” Michelle added. The next Home-Start Volunteer Preparation Course will commence on 8th March. Home-Start Newcastle would like

to thank their supporters including Orica, NCIG and the Inger Rice Foundation. For further information about the course call Kat on 4952 9488 or Val on 0414 547 781.

CAN YOU SPARE 2-3 HOURS A WEEK TO VISIT A LOCAL FAMILY? IF YOU:

are a parent or have direct parenting/caring experience love children are non-judgemental, caring and reliable have a desire to make a difference in the lives of young children and parents ✔ can attend our free training and preparation course We will match you to a local family with children 0-5 years needing a little extra support. Our next volunteer preparation course (1 day per week for 6 weeks) starts Tuesday 8 March. ✔ ✔ ✔ ✔

Go to homestartaustralia.org to register or for more information call Kat on 4952 9488 or Val on 0414 547 781 Page 12 > The Local > March 2022

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Here to

HELP with Elaine Abery of Unravelling Red Tape

English or Government-ish?

Dear Here to Help, As a small business owner, I interact with government. I find these interactions complex and confusing – in particular the words they use sound like a foreign language. What do their words mean? Why don’t they seem to understand my communications with them? Do you have any ideas to help on this? Thank you for your question. Communication is a frequent cause of stress with government departments. Government employees tend to speak “governmentish”, which may or may not be a form of English. There are certain key phrases that peak government’s interest, words to avoid and even words that might mean something different to you and government. Usually, government gives you these words on their internet pages or application forms. Maybe a story will help. I arranged for the President

of a professional association to have a seat on a government consultation panel. He rang me after the first panel meeting to debrief. “How did it go?” I asked. Sounding disheartened, he said “terrible. Just terrible. Government just isn’t interested in what we have to say.” We stepped through the meeting and what was said. “Let me translate,” I said. “When government says [I don’t remember the words anymore], it is really positive. They just can’t make promises about what the Minister will do.” The lesson is that communication with government (Governmentish) is based on similar principles to communicating with anyone else: - use their language and words where you can, - be clear and concise, - tell them what you want from them (don’t ramble on complaining about what is wrong), - answer their questions, - do your research – find out what they are interested in and/or focussed on right now (it’s just a google search away) and work out how you can help them meet their goals, and finally - don’t be afraid to be persistent – I put a diary entry say once a month to follow up. At the end of the day, government employees are like everyone else – they have a lot on their plate and your will get the best out of your dealings with government if they find you interesting, easy to deal with and you align with their goals. It is well worth investing extra time upfront making it as easy as possible for government to be interested in, or even approve your application/letter/request the first time they read it. This will usually pay off in reduced frustration and time saved down the track reworking and rewording your communications.

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Rip shower curtain open, do something for yourself in ‘22

Studies show that people who sing regularly enjoy extraordinary mental and physical benefits by doing so. Some of the benefits of singing include strengthening the immune system, improving posture and improving memory and mental alertness. Singing is a natural antidepressant, releasing endorphins (happiness hormones) in the brain and lowering stress levels. Now there is an opportunity for women in the greater Newcastle area to join one of its premier a cappella groups. Hunter Women of Note Chorus is part of the Hunter region’s vibrant choral community, and has been entertaining community groups across the Hunter for six years. The chorus is always keen to open their membership welcome new singers to the group. Are you a secret “shower singer”? Here’s a great opportunity to step out of that shower and sing together in a supportive environment with

Hunter Women of Note a cappella chorus. An Open Rehearsal will be held on Monday 4 April, between 6.008.30pm at Mayfield Church of Christ, 31 Gregson Ave, Mayfield West. Admission is free. A light supper will follow. The Open Rehearsal is for any woman interested in learning to sing 4-part a cappella harmony. Come for the experience and, for one experimental night, be part of what the chorus does! The evening will be full of variety and laughter, and plenty of singing. At the end of the night, visitors will have the option of registering for a 6-week learning program, during which time they’ll learn at some songs with the chorus and also be taught the basics of good a cappella singing. There is a small cost total cost for all learning materials, payable on 11 April, the first night of the learning program. At the end of the learning program, singers can undertake an audition

To advertise in The Local call Mark on 0455 210 000

and make a decision about becoming a chorus member. To sing with Hunter Women of Note Chorus members do not need to read music. Songs are learned via audio tracks, and teaching and coaching are part of the way vocal skills are developed. If you love the idea of singing harmony, this is your chance to try your voice in the company of like-minded women, in a safe and friendly environment. Aside from making sweet music together, you’ll also have a lot of fun! Hunter Women of Note Chorus invites women to “Rip open that shower curtain” and do something for yourself in 2022. For more information about the free Open Rehearsal, and to register your interest with Jan on 0415 879 769 by 31 March. For further information about Hunter Women of Note Chorus, you can also contact Music Director Sandy O’Neill on 0419 639 823, or go to hunterwomenofnotechorus.com/ The Local > March 2022 > Page 15

THAT WAS THEN This is now

with Lachlan Wetherall

Hums of the Wheel

This month’s photo, on the facing page, was taken 125 years ago in March 1897. So much has changed that it’s hard to recognise the location today. The photo was taken from the brewery buildings in Hamilton East, now part of Hamilton TAFE, looking towards Bar Beach. In the foreground is a Rugby Union ground, and behind it to the right is Newcastle’s original racecourse, before the Broadmeadow racecourse opened in 1907. In the background, below Shepherds Hill there is a line of coal wagons at the “Sea Pit” of the A. A. Company, and in the foreground the railway to their “D Pit” in Hamilton. All the land in this photo belonged to the company, part

of 2000 acres granted by the Government in 1830. When finished with coal the company turned to real estate and subdivided the land in 1913. Stewart Ave now runs through the former rugby ground. Although the scene has changed, the subject remains. Snowball’s photograph is of a bicycle carnival, a twoday event of races on a banked velodrome track built around the rugby field. The 1890s was a decade of huge popularity for cycling, with the Newcastle Morning Herald having a weekly column “Hums of the Wheel” reporting on the sport. The first column in 1892 noted that “since the advent of the safety bicycle, cycling has received an impetus which has placed it on a par with any other sport in the world.” Unlike the earlier ‘penny farthings’ where the rider perched precariously above a large wheel, safety bicycles had equal sized wheels, propelled by pedals and a chain, with the rider seated low to the ground. By the end of 1890s interest in cycling had waned significantly. At a charity event hoping to draw a crowd of thousands, just 60 turned up. The downturn however was only temporary, and cycling has ever been on an upward trend, its popularity now so great that an astonishing 1.7 million bicycles were imported into Australia last financial year. You can view these photos and more details at lachlanwetherall.com

The community’s own Rescue Helicopter is there for you 24/7 Please consider making a tax deductible donation to help ensure that nobody ever pays to be assisted. 1800 155 155 | www.rescuehelicopter.com.au

Page 16 > The Local > March 2022

www.thelocalnewcastle.com.au

Above: Newcastle Bicycle Carnival, March 1897. Photo by Ralph Snowball. University of Newcastle, Special Collections. Below: The same view in 2022, from Hamilton TAFE, with highways and houses in the place of former sporting fields.

To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 17

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The Accidental Tourist by Mary Moody Mary, a journalist, writes about her own journey in life with her husband David, who works in the film industry and family. It is an interesting and moving story where Mary thoughtfully describes her wild and wonderful family and working life in the country near Bathurst and later in the Blue Mountains. She has quite a journey in her work life that takes her to interesting places in the world. Her story is punctuated with David’s situation that is gradually evolving, and the management of her small farm holding, and the comings and goings of family and friends to their happy country abode. I really enjoyed reading this book. It was easy to read, engaging and just flowed. I just wanted to keep reading it. The story talks about the challenges in everyday home and working life and the wonderful adventures that she experiences. It has 338 pages with a short prologue then two parts - the first with 31 short chapters and 44 short chapters in the second part followed by a short epilogue and acknowledgements. The pictures near the centre of the book are a great asset to the story too. They give you a personal look at the people and some events talked about. This book is a must for those who like country life, gardening, interesting vocations, travelling, nature and personal stories. I would give it a 4 out of 5 stars. Review by Lyn Hill Is there a book you would like to review? Please get in touch with us at Q’s Books email: info@qsbooks. com.au www.thelocalnewcastle.com.au

PARENTING

Matters with Mel Burgess of Love Parenting

Safety first

I am so heartened that many parents I am talking to are saying that the brave and powerful work of Grace Tame and Brittany Higgins is giving them hope that actual action and safer times are finally on the way. Too many of us know that secret-keeping to protect perpetrators who have committed sexual abuse or sexual assault crimes is rife, radically hampers a survivor’s ability to heal, and exacerbates the rippleout of that trauma into future generations. In my work as a Parenting Coach I work regularly with parents whose lives have been marred by not having been as safe as all kids deserve to be. It is just not ok and I’m so hopeful given the action we are

starting to see coming through as a result of so many brave people speaking up until they got heard. As parents, we are currently doing the very important work of raising this next generation to be changemakers rather than perpetrators/secretkeepers. My contribution towards supporting you in this pursuit is having weekly bite-size audios in my ‘One Degree Turns’ subscription …or you can come in for a ‘Parenting Reset’. The evidence-based Parenting Program ‘Circle of Security’ guides the way I work. It is based on attachment theory, which is the idea that relationships, particularly those with our parents, are very important to our wellbeing and mental health. These first relationships help us set down patterns, which affect the way we interact with others later in life. Check out their short clips on YouTube and get in touch with whatever questions you have. There is an enquiry form on my website. I’m at Corner Lane in New Lambton 6:30-7:30am on a Monday mornings in school term if ever you want to cuppa with me. Or you can shoot me an email: hello@loveparenting. com.au

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The Local > March 2022 > Page 19

LAW

Matters by Ronnie Wall of Wall Legal, New Lambton

Buying or selling property at auction

In the current fast paced property market, many people wanting to sell their home are opting to sell by Auction. The advantage of this is that you have all potential buyers together to bid against each other. This may have a positive impact on the sale price. The seller will set a minimum price that they will accept. This is referred to as the reserve price. Once the hammer falls, the highest bidder will be the successful buyer and must sign a Contract and pay a deposit on the spot. If the bids do not meet the seller’s reserve price, the property

may be passed in, or withdrawn from auction. The highest bidder then gets first right to negotiate with the seller. If you are looking to buy a property at Auction it is always a good idea to do your research. Once you have decided on the type of property you want, look at similar properties in the area to gauge recent sale prices. Usually the Real Estate Agent will have a pest and building inspection available for you to view, and a strata records inspection if the property is Strata Title. It is also important that you have the Contract reviewed by a Solicitor or Conveyancer prior to the Auction to make sure there are no hidden pitfalls, and that you carry out all of the proper due diligence enquiries. Your finance must be approved and your lender should confirm the maximum amount you can borrow. You must know exactly what your maximum purchase price is, and don’t be swayed by emotion during the Auction to go beyond your maximum. The successful buyer will not have a cooling-off period and therefore, it is imperative that purchasers looking to buy a property at Auction do their homework beforehand. You have to be certain before the Auction that the property is what you really want and can afford, because you won’t have any opportunity to change your mind once the

hammer falls.

Disclaimer: This article is provided for information purposes only. The contents should not be relied on as legal or financial advice.

Wall Legal is a small general legal practice offering affordable, personalised service for each individual client, with fixed fees for most matters. ➤ Retail Leases ➤ Sale & Purchase of Business ➤ Enduring Powers of Attorney & Guardianships ➤ Wills & Estates ➤ Conveyancing ➤ Home visits available

9 Alma Road, New Lambton • PHONE: 4957 7055 EMAIL: office@walllegal.com.au • WEB: www.walllegal.com.au Page 20 > The Local > March 2022

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MIND

Matters by Dr Stuart Edser

Principal Psychologist at Newcastle Psychology & Health

Relationships

We’ve just had Valentine’s Day; the day we’re supposed to show appreciation to our partners with chocolates and roses and dinner out. It’s a nice idea, but we shouldn’t get complacent after the last chocolate has been eaten and think, “well that’s all I have to do for another year”. Relationships are complex. They have to be, because we are complex creatures. Perhaps the greatest challenge in being in a relationship is the way we deal with disagreement. Therapists now acknowledge that disagreement between partners is a normal part of relationship

life. It is not necessarily a sign that things are bad. We agree now that you cannot love someone and be in a constant state of agreement where both of you are in perfect sync with each other at all times. With different childhoods, families, education, adolescent relationships, personalities, coping styles, libidos, strengths and weaknesses to name just a few differences, it is inevitable that we will ‘sandpaper’ each other occasionally. It’s not that we disagree that is important, it’s how we disagree. We can disagree either constructively or destructively. Destructive disagreements pull us apart and cause emotional disconnection. And we hardly ever resolve anything. We tend to take cheap shots or shut down or lash out. Things are left hanging or become a no- go area. Constructive disagreement allows us to actually resolve issues that are before us. The best way to achieve constructive disagreement is by effective communication, where we listen, don’t interrupt, avoid sarcasm, turn the volume down, and are willing to compromise and meet each other half-way. Effective communication will help us resolve most of our disagreements and do so constructively. We get a resolution, and we maintain a good connection. Valentine’s Day is nice, but it’s the other 364 days that count.

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To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 21

PHYSIO

Matters by Kristen Andrews of Brightside Physio

The pains of pregnancy

‘I’m sorry, it’s just been one of those days’ Gemma* (31) initially arrived at her first appointment 15 minutes late, two-year-old in tow, looking slightly dishevelled and very, very pregnant. She explained that her two-year-old daughter had decided that right before they were due to leave the house would be an excellent time for her to throw one of her famous, ear-splitting tantrums. Today it was because she wasn’t allowed to take the whole box of cookies along for the car ride. She continued to apologise. I told her not to sweat it, these things happen. Gemma had come into the clinic for help with back

pain, the kind of pain that can only be brought on by lugging around a squirmy toddler whilst 35 weeks pregnant. “I’ve had pain for majority of my pregnancy, but I didn’t really think I could do anything about, you know, pregnancy is just painful!’ She was dead right. Pregnancy can be painful. But her belief that nothing could be done was dead wrong. “I’m sure we can find something that will help” I replied gently. We worked together to find the specific reasons (other than the fact she was carting a human around on her waist) for Gemma’s pain and made a plan together on little things she and I could do to help settle it down. I also used some gentle hands-on techniques to get her moving better and reduce her pain. At her next appointment, Gemma walking into the clinic beaming. “I can’t thank you enough, all your little tips and exercises have already started to make a difference, I don’t know why I didn’t do this sooner!” “Well” I replied, “You were right, pregnancy can be painful, but we can almost always do something that will help”. For help with the aches and pains of pregnancy, book with Kristen now at www. brightsidephysio.com.au or call 4062 8862.

BRIGHTSIDE PHYSIO

NO KNEE TO FEAR BOOK ONLINE brightsidephysio.com.au info@brightsidephysio.com.au // 92 Elder St, Lambton NSW

Page 22 > The Local > March 2022

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PHARMACY

Matters by Anthony Piggott

of Piggott’s Pharmacies: Blackbutt, Branxton, Hamilton, Huntlee, Lambton and Merewether

Childhood immunisation

Immunisation strengthens the body’s immune system. The immune system fights infection in the body. Immunisation is a simple, safe and effective way to protect children (and adults) from some life-threatening infections. Vaccines are injections or oral doses of live but weakened viruses, dead bacteria or viruses, parts of bacteria or weakened bacterial toxins. Immunisation with a vaccine (vaccination) strengthens the body’s immune system against a bacteria or virus, before the body comes into contact with that bacteria or virus.

serious problems. • Pertussis (whooping cough) – a bacterial infection that can cause a severe cough, lung infection, brain damage and death. • Pneumococcal disease – a bacterial infection that can affect the brain, blood or lungs, and can lead to death. • Poliomyelitis (polio) – a viral infection that can cause brain infection and paralysis, and can lead to death. • Rotavirus – a viral infection that can cause severe diarrhoea and vomiting in babies and young children, and can lead to death. • Rubella (German measles) – a viral infection that causes swollen glands, joint pain and a rash. If a woman gets rubella during the first 20 weeks of pregnancy, the rubella can damage the baby. • Tetanus (lockjaw) – a bacterial infection that affects the nervous system. It causes severe muscle spasms and breathing problems, and can lead to death.

Who needs immunisation?

Australian health authorities recommend immunisation for all children. In Australia, the National Immunisation Program (NIP) provides immunisation to most children free of charge. The first vaccinations on the NIP Schedule are recommended at 6–8 weeks of age, and are continued throughout childhood. Most vaccinations need to be given more than once to protect against illness.

Some infections that immunisation can prevent

• Chicken pox (varicella) – a viral infection that causes an itchy, blistering skin rash. It can also cause serious problems. It may re-appear later in life as shingles. • Diphtheria – a bacterial infection that makes it hard to breathe. It can also cause heart and nerve damage and can lead to death. • Haemophilus influenzae type B (Hib) – a bacterial infection that can affect the brain, throat, lungs, joints or skin, and can lead to death. It occurs mostly in children under 2 years. • Hepatitis B – a viral infection that affects the liver and can lead to liver failure or cancer. • Human papillomavirus (HPV) – a sexually transmitted viral infection that can lead to cervical cancer and genital warts. • Measles – a viral infection that causes fever, rash, runny nose, cough and conjunctivitis (eye infection). It can lead to ear, lung and brain infections and death. • Meningococcal disease type C – a bacterial infection that can affect the blood or brain and can lead to death. It can develop very quickly. • Mumps – a viral infection that causes swollen salivary glands (glands that produce saliva). It can also cause To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 23

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Local Community Group Notices CHILDREN & FAMILIES HOME-START FAMILY SERVICES Home-Start is a voluntary service offering support, friendship and practical help to families with at least one child under five where the parents are experiencing difficulty in their parenting roles or are under stress. For information about volunteering or Home-Start services ph 4952 9488 or go to: www.homestartaustralia.org/

NEWCASTLE & HUNTER TOY LIBRARY Newcastle and Hunter Toy Library is calling all ‘kids at heart’ to become regular volunteers to assist with the running of the Toy Library sessions on Saturday mornings. The Toy Library is a terrific service based at New Lambton Library and run entirely by volunteers. We are also seeking new members to join our committee. Contact newcastletoylibrary@gmail. com for more information about joining our enthusiastic team. For more information search @newcastleandhuntertoylibrary on Facebook.

FAMILY SUPPORT NEWCASTLE MEN’S PROJECT The Men’s Project is a free service for fathers who want to enrich their relationships with their children. We have two male workers who can assist and support fathers who have children aged between 0-18 years and may be experiencing some difficulties with parenting. These difficulties may include adjusting to co-parenting after separation. We can provide individual family support to fathers and we also offer a variety of group programs. For more information about the services we offer to fathers please call 4926 3577 or go to: www.nfss.org.au

COMMUNITY GROUPS NEIGHBOUR AID VOLUNTEERS Hunter Multicultural Communities is seeking volunteers to assist seniors with transport to medical appointments or shopping. If you would like to help call Gayle Grayson on 0425 090 670.

NEWCASTLE FAMILY HISTORY SOCIETY Are you interested in knowing more about your family history or history in general? The NFHS is a vibrant, active group which runs courses, events, workshops & excursions as well as offering expert assistance with researching your family history. Visit our website www.nfhs.org. au or drop in to the Mechanics’ Institute at 68 Elder Street, Lambton, which is open Saturdays from 10am until 3pm & Thursdays 1-3pm. You will be made very welcome.

GAMBLING IMPACT SOCIETY The Gambling Impact Society (GIS) runs free education sessions on gambling harm We are looking for opportunities to provide presentations around this topic. Talks are funded by the NSW Government, and include hearing from someone with a lived experience, in conjunction with your local GambleAware service. If you are interested in having a presentation, please contact Joan at joan@gisnsw.org.au or 0417 194 307. We are looking for people with a lived experience of gambling harm to be Consumer Voice Spokespersons. Free training is available in March, funded by the NSW Government. If this sounds like you, please contact Joan at joan@ gisnsw.org.au or 0417 194 307.

Readers are encouraged to check with organisers that events/meetings are proceeding as advertised here. Public Health Orders may force events to be postponed or cancelled. To have a free community notice published in next month’s issue of The Local email your details to admin@ hunterlocal.com.au or post to PO Box 130, Lambton 2299 by 15th of the month. Notices may be edited or omitted due to space limitations. To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 25

Local Community Group Notices COMMUNITY GROUPS NEWCASTLE MEN’S SHED Newcastle Men’s Shed is now open at 99 Beaumont Street Hamilton, next door to Westpac. The shop front is open weekdays 9am to 2pm. New members are welcome. For more information phone 0498 365 207 or email newcastleshed@gmail.com

JESMOND LlONS CLUB Needs new members to assist in fund raising and BBQ’s for the many community projects that remain in constant need, like: food for the poor and homeless * school kids breakfasts help maintain our famous Hunter Wetlands bird sanctuary at Shortland, drug awareness * research into diabetes and kids cancer help those with loss of hearing, vision or mobility, farmers’ stock & victims of flood, storm and fire. All funds are spent in Lions communities - o wages or commissions! Phone Alan on 0412 414751 for details. Come and meet us at our self-catered dinner meeting and see if we can help one another. Or email: jesmondlions@gmail.com and we’ll contact you.

LAMBTON RESIDENTS GROUP All residents of Lambton area are welcome to come along to our monthly meeting. You too can be a part of some exciting and worthwhile initiatives and projects for the local area. Meetings are held at 5.30pm on the 2nd Monday of each month. No RSVP needed. For more information email: lambtonresidents@gmail. com or call Kate on 0438 247 684.

HOBBIES & INTERESTS GREEN EARTH PEERS Green Earth peers aims to give people with disability a voice and have their say about environmental issues and climate change. People with disability deserve to be at the table when it comes to decisions about the environment. This group aims to educate ourselves on environment issues and engage in environmental projects and actions. This is a peer group, meaning it is run for and by people with a disability. We aim to break down the barriers of access when it comes to environmental action and discussion as well as build a peer movement! We meet on the first Monday of every month, 2-3pm via Zoom. Anyone who identifies as having a disability and is interested in the environment and its protection is welcome to join. If you are interested or know someone who is please contact leigh@cdah.org. au or sinead@cdah.org.au or by mobile on 0427 905 702. SOCIAL SCRABBLE CLUB

The Social Scrabble Club meets NEX Wests Newcastle on Saturdays 12 pm - 4pm. For more information phone Christine 0407 484 851 or 4952 3001

HUNTER REGION FIELD NATURALISTS & NATURE JOURNALING CLUB A local club started in Lambton almost two years ago offers free outdoor nature journaling sessions to anyone interested in trying their hand at drawing and painting whilst exploring nature. The club meet outdoors on the 4th Saturday of each month and offer online sessions on the 2nd Saturday of each month. Find out more on Instagram and Facebook: @naturejournalclub. hunterregion

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Local Community Group Notices HOBBIES & INTERESTS NEWCASTLE FAMILY HISTORY SOCIETY Are you interested in knowing more about your family history or history in general? The NFHS is a vibrant, active group which runs courses, events, workshops & excursions as well as offering expert assistance with researching your family history. Visit our website www.nfhs.org. au or drop in to the Mechanics’ Institute at 68 Elder Street, Lambton, which is open Saturdays from 10am until 3pm & Thursdays 1-3pm. You will be made very welcome.

SENIORS GROUPS WARATAH COMBINED PROBUS CLUB This is an invitation to join Waratah Combined Probus Club, where fun, friendship and fellowship are important. For further information please phone Robert Budden president on 4967 2290 LADIES PROBUS CLUB OF NEW LAMBTON Are you recently retired or semi-retired and looking for a friendly group of ladies to share activities and social outings with? Our Club has vacancies for new members. Our monthly activities include active and interesting Walks, Book Club, Movies/Theatre/Shows, Day Trips, Birthday Lunches and a monthly meeting with Guest Speaker on the fourth Monday at Central Charlestown Leagues Club. If this sounds like something you would like to be a part of please contact Eileen at eileencampbell46@yahoo.com. au or on 0428 991 184.

SENIORS GROUPS LAMBTON SENIORS GROUP Interested in playing cards? Canasta is a great social game and is played every Thursday from 9.00 am to 12.30 pm at 18 Morehead St, Lambton. You’ll be most welcome and we’ll happily teach you, either from scratch or just refresh your knowledge. Free off street parking. Phone Nola 4952 3685 or Des 4955 5052.

BEL AIR VIEW CLUB Bel Air View Club meets on the third Monday of each month at South Leagues Club 46 Llewellyn St Merewether at 10.30 am. Visitors and new members are warmly welcomed to join us for friendship and interesting guest speakers and to help us support the Smith Family’s Learning for Life program helping young Australians to succeed at school and create better futures for themselves. For further information please phone Gillian on 4963 5655.

SPORTS CLUBS NEWCASTLE DIGGERS SWIMMING CLUB Newcastle Diggers Swimming Club is a recreational swimming club meeting at Lambton Pool from 8am to 10am every Sunday from September to April each year. New swimmers of all ages and all abilities are welcome. We are a social club promoting fun and fitness. For further information contact our club secretary Helen 0n 0439 559 919 or see our Facebook page @newcastlediggersswimmingclub

The Local > March 2022 > Page 27

SUPPORTING THE FIGHT AGAINST DOMESTIC VIOLENCE Survivor’s R Us Incorporated is a not-for-profit charity and benevolent institution that supports the fight against domestic violence, homelessness and unemployment. If you need our services please contact us on phone 4953 7108 or mobile 0477 702 151 You will find us at Unit 1/3 Ranton St, Cardiff Web: survivorsrusincorporated.com Email: survivors@survivorsrusincorporated.com Page 28 > The Local > March 2022

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PLUMBER

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The Local > March 2022 > Page 29

Local Classifieds... FOR SALE

FOR SALE

BIKE Huffy 300 x 300, only slightly used $200 ono Bruno Ph 0452 049 912 BLINDS Full house of blinds, almost new, dark grey $80 Ph 0415 389 811 CHAINSAW Giant brand, never been used, no manual $50 Ph 0422 525 671

LAMBTON PUBLIC SCHOOL UNIFORMS Tops green sizes 12 & 14, Tops red sizes 12 & 14, red shorts size 12, jumpers size 14, hats s/m & m/l $10 each Ph 0435 944 236

CRICKET PUBLICATION Legend of Australian Bush Cricket, Bradman and the Bush $25 plus other cricket publications. Phone Kate Ph 4952 5262 EXERCISE BIKE Exercise bike, New Lambton $20 Ph 0415 389 811 GOLF CLUBS Tommy Armour bag and full set of clubs. Buggy, bags of tees and 180 golf balls. $400 Ph 0423 974 694 HONEY Local honey 100% pure unprocessed, no heating or sugar syrup, raw and natural from our backyard hives. pick up New Lambton. $13 per kg. Ph 0423 050 778 KUMFS BOOTS Kumfs brand boots, 2 pair, size 8, resoled, good condition, $100 each. Ph 4952 8482 Solution to crossword on page 28 C O U R R

N G E

O A

O L

N G E

A M E

W E

C R R

Y A

S I

D D

H U M E

I C

E F E A

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LP RECORDS Collection of 33, 45 and 78 records. Music from the 60s, 70s etc. Large selection including Elvis. Come and have a look to make your selection and grab a bargain Ph 4952 9817 OUTDOOR UMBRELLA Used twice, paid $200 sell $50 Ph 0415 389 811 SOFA BED Extremely comfortable 2.5 seater sofa, opens to double size bed, removable and washable covers in growgrain cotton fabric. Urgent sale due to downsizing $180 Ph 0428 433 147 TOOLS ETC. Tools, garden tools, toolboxes, rod and reel combos, fishing gear and various items. Prices start from $5 Ph 0421 003 693 TREADMILL Treadmill, barely used $150 Ph 0415 389 811 WINE FRIDGE Wine fridge, New Lambton $50 Ph 0415 389 811 WOMEN’S FASHION Lots to choose from, some with labels as new. Clothes size 16 & 18 $16-20 each, shoes size 8 $510 pair. Ph 0431 590 047

FREE

FIREWOOD 1/2 trailer load of firewood, free, pick up North Lambton Ph 0431 910 734 LOCAL CLASSIFIEDS Are free and they work! Send us yours by 15th of the month. Post the coupon on the facing page or email: admin@hunterlocal.com.au

NOTICES

ANIMAL TRANSPORT Fetch Pet Transportation and Dog Walking will take small and medium size animals to vets, groomers, kennels etc and home again. Also dog walking. Ph 0479 042 656 BRAITH’S VIDEO TAPE & MEDIA DIGITISATION SERVICES Offering VHS video tape converting to USB, hard drives or DVDs. Specialising in large collections with very low prices for large orders, though no job is too small, happy even for a single half-hour tape. Enquire for other media types. Ph 4952 2352 EDITING & WRITING INSTRUCTION Editing services and academic writing instruction for students of BA, & Post-Graduate Studies, including PhD level, in a wide variety of disciplines. Tuition via zoom & Google docs. Fees from $60 per hour. Contact Chris by email chrisausspeak@gmail.com or text to 0416 624 710 HUGE AUSTRALIAN PLANT SALE Newcastle branch of the Australian Plant Society will hold a plant sale Saturday 12th March from 9.00 am - 2.30 pm at Hunter Wetlands Centre Shortland, near School entry. IELTS TUTORING Experienced university lecturer. Lessons via zoom & Google docs. Suitable for persons applying for Permanent Residency Visa and/or university applications. Offering writing instruction for all academic levels. From $60 per hour. Contact Chris by email chrisausspeak@ gmail.com or text 0416 624 710 LOCAL CLASSIFIEDS Are free and they work! Send us yours by 15th of the month to be sure of getting into next issue... www.thelocalnewcastle.com.au

Local Classifieds... NOTICES

Would you like to feel more energetic, empowered, enthusiastic??? Join us at

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JAZZ YOUR GARDEN GARDEN CARE & WEEDING We specialise in garden, path and driveway weeding, garden mulching and plantings, general garden tidying. General liability insurance to $10M. Call or text Nathan for a Ph 0448 173 084 quick quote

classes, inviting weekly self care & relaxation. Prioritise time out to enhance your wellbeing, contentment and the opportunity to connect with others. Welcome seniors and beginners of all ages. Try it out and feel the benefits. Various class options available, including chair class for those that require a little more support. Inviting you to have a go! Inquiries & bookings: Michelle Pirie

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NOTICES

RUBBISH REMOVAL House, shed and back yard. All rubbish removed and tidied up. Reasonable honest rates. Phone Ian Ph 0432 201 121

WANTED TO BUY OLD SALT GLAZED CHIMNEY POTS

garden pots, bird baths, edging tiles, sandstone, and things of interest, for my garden area. Cash paid. Call Jake Ph 0432 397 321

Something to sell or to tell? Try these FREE Local Community Classifieds. They work! Name _____________________________ Address ________________________________ ____________________________________________ Phone ________________________ Email______________________________________________________________________

Write the wording of your advertisement below. (Max. 25 words please) Text: _______________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ ____________________________________________________________________________ Classification (eg. For Sales, Notices, Garage Sales, Wanted etc):__________________ Complete this form and post it to: ‘Local Classifieds’ PO Box 130, Lambton 2299 or email: admin@hunterlocal. com.au by 15th of the month. We reserve the right to not publish advertising considered inappropriate or not in the spirit of the free classifieds offer. Private party ads only. For business classifieds advertising please email admin@ hunterlocal.com.au

To advertise in The Local call Mark on 0455 210 000

The Local > March 2022 > Page 31

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The Piggott’s family – your family’s Pharmacy Your family’s Health is their priority! PIGGOTT’S BLACKBUTT PHARMACY 58 Orchardtown Rd, New Lambton Phone: 4957 2474

PIGGOTT’S PHARMACY HAMILTON 83 Beaumont Street, Hamilton Phone: 4961 3179

PIGGOTT’S PHARMACY MEREWETHER 400 Glebe Road, Merewether Phone: 4969 1978

PIGGOTT’S PHARMACY LAMBTON 117 Elder Street, Lambton Phone: 4957 3630

Page 32 > The Local > March 2022

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