in-seneca-valley

FALL 2012

eneca Valley

Back to School Safety safety-driven

COMMUNITY MAGAZINE

Acres of

inside

Southern Butler Garden Club

Inspiration

Community Comes Together for Returning Marine safety-driven

“I’d like to have my questions answered in just one phone call.”

Here’s the Plan At UPMC Health Plan, we believe customer service should be a service to you, not a headache.

That’s why we offer you a personal health care concierge. A live person who lives here and can answer all your questions in just one phone call. Sure, we win awards for our customer service.

But it’s the reaction we get from satisfied members that we find most rewarding.

To find out more visit upmchealthplan.com

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Seneca Valley

INSIDE

IN Seneca Valley is a community publication dedicated to representing, encouraging and promoting the Seneca Valley area and its comprising municipalities by focusing on the talents and gifts of the people who live and work here. Our goal is to provide readers with the most informative and professional regional publication in the Commonwealth of Pennsylvania.

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FEATURES

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Special Value Coupons

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INDUSTRY INSIGHTS

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ON THE COVER

Back to School

Seneca Valley students head back to school!

Photo by Gary Yon.

UPMC TODAY Health and Wellness News You Can Use | Fall 2012

Get Ready for Fall Soon the leaves will change color and fall to the ground — a welcome mat for cooler days, chilly nights, football games, hayrides, warm sweaters, and everything else that makes fall special.

What’s Inside 2

A Better Plan of Care for Spinal Tumors

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Give Your Back a Break

Northwest Savings Bank

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Pediatric Ophthalmology

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The Goddard School

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Complete Chiropractic Health

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Reliance First Capital, LLC

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Pittsburgh Gynob Inc.

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Cranberry Foot and Ankle Associates

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Brennan Builders

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Beleza Plastic Surgery

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Mars National Advisors

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Using Your Blood for Natural Healing

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BUSINESS SPOTLIGHT

A Partnership of Hope and Transformation

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Magee’s Newest Baby Is Two Stories Tall — and Ready for Guests

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Welcoming New Physicians What’s Happening at UPMC Passavant

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Robert Morris University

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© 2012 UPMC

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Harmony Inn – Dinner and a Show?

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Southern Butler Garden Club – Acres of Inspiration

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Saying “Thank You”

CHANGE PAGE NUMBER

Community Comes Together for Returning Marine

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UPMC Today | Health and Wellness News You Can Use

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Community Leaders Band Together to Make a Difference with Area Youth

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Car Buffs Abound in the Region

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ADD THE FOLLOWING TEXT LINE BELOW LOGO

learn more on page xx TYPEFACE: TRAJAN PRO 12 PT.

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Dr Michael Vactor - Weight Loss North Pittsburgh | 29

COMMUNITY INTEREST

TOC PLACEMENT:

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8/3/12 3:33 PM

West Penn Billiards

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St. Paul’s

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Greater Pittsburgh Orthopaedic Associates

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safetydriven learn more on page 22

Welcome to the fall issue of Seneca Valley magazine.

As I write this, we are having one of the hottest summers on record, and it doesn’t look like the record-breaking temperatures will end just because the leaves will be changing colors soon. So while this is the fall issue, I want to reiterate some summer tips from the health department to help you stay safe in the heat. The last two points are probably the most critical because they deal with children and the elderly.

• Stay cool indoors, preferably in an air-conditioned environment. Fans don’t help much when temperatures are in the 90s. A cool bath or shower is a more effective way to cool off, if you don’t have air conditioning. Better yet, visit someplace that does, such as a senior center, theater, mall or neighbor’s house.

• Drink plenty of fluids, at least eight cups a day, but avoid alcoholic or caffeinated drinks which actually cause you to lose more fluids. Avoid hot foods and heavy meals, which add heat to your body.

• Wear lightweight, light-colored and loose-fitting clothing. A wide-brimmed hat provides shade and helps keep the head cool. Sunscreen can prevent sunburn, which can affect your body’s ability to cool itself and also cause a loss of body fluids.

• Avoid strenuous physical activity, particularly during the hotter part of the day.

• Never leave a child, or a pet, in a vehicle alone on a hot day. A child may become disoriented in just five minutes, unconscious in 10 and brain-damaged in 20.

• Use the buddy system and check on the elderly and the infirm who do not have air conditioning and are less able to take care of themselves.

For senior citizens, local governments also establish cooling centers to help people beat the heat.

Contact your local municipality for the one nearest you before the temperatures top 90 again. As always, enjoy your fall, Seneca Valley!

Wayne Dollard Publisher

S

How did you meet your spouse?

WE WANT TO KNOW

ome of the best stories we hear are how two people happened to get together. Some met in bars, some in supermarkets, others met in more unique circumstances.

Send us your story of how you met your spouse. We’ll run the best ones in the next issue. Also include a photo of you and your spouse, how many years you’ve been married and when your anniversary is. Send your story to mark@incommunitymagazines.com or mail to IN Community Magazines, 603 East McMurray Road, McMurray, PA 15317. You can also fax us at 724.942.0968.

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Winter content deadline: 11/9/12

The Little Sisters of the Poor are preparing to Celebrate their 140th Anniversary with

“A Heavenly Feast.”

O

n October 25, 2012 the Little Sisters will continue their celebration of 140 years of caring for the elderly poor in Pittsburgh by serving up “A Heavenly Feast” Celebrity Chef Tasting. Eight priests from the Diocese of Pittsburgh, who are celebrity chefs in their own right, will dazzle their guests with their culinary wizardry.

The evening, hosted by Honorary Chair Bishop David Zubik, will take place at the newly renovated Cardinals’ Great Hall at the St. Paul Seminary. The evening will include an offeringWines from Cana and homemade Lemoncello, special recipes from the chef’s own collections, a unique assortment of live auction items, and the presentation of the St. Jeanne Jugan Medal to the Sisters’ longtime board chair and friend James F. Will.

John Barsotti, owner of The Common Plea, will lend his expertise from over 30 years as a restaurateur in Pittsburgh and provide support to the celebrity chefs as they offer their splendors to over 300 guests.

This event will serve as the major fundraiser for the Little Sisters of the Poor as they pursue their mission of promoting the dignity of life for so many elderly poor in our region who otherwise would not know such security and love in their final years. With the generous support of their friends and benefactors, the Little Sisters of the Poor will continue their legacy of maintaining one of the top 39 nursing homes in the nation, according to U.S. News and World Report.

Tickets are $150/person.

For more information, please contact Kathleen Bowser at 412.307.1268 or adevpittsburgh@littlesistersofthepoor.org.

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S

Horse Trading

ince 1963, the communities of Zelienople and Harmony have been celebrating Horse Trading Days, which usually draws around 40,000 visitors each year! The 2012 celebration included a karaoke contest, pony rides, sidewalk sales and LOTS of great food! Entertainment included Christian music, classic rock, steel drums, acoustic guitar and ‘70s hits.

One of the highlights of the three-day celebration was the Zelie Roundup Horse

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Parade, which the 2012 North Washington Rodeo Queen, Lacee Scheerbaum, presided over with her court. Several local equestrian organizations also rode in the parade, which included the Butler County Sheriff’s Posse.

The event is sponsored by the ZelienopleHarmony Business Association and is made possible with the support of local residents, businesses, police and fire departments and boroughs. A great time was had by people and horses alike!

Seneca Valley

Days

Photos by Ginography Seneca Valley | Fall 2012 | incommunitymagazines.com 9

Seneca Valley School District

New Faces – New Places

A

t Seneca Valley’s School Board Meeting on Aug. 6, 2012, board members approved Ms. Heather Lewis to serve as the new athletic director. Lewis, a Wexford resident, has previous experience as the chief operating officer for a United States Olympic Committee National Governing Body, supporting women’s national team qualifications for the 2008 Beijing Olympics. As part of this role, she hosted three major events for the international federation of hockey.

Ms. Heather Lewis She also has previous experience as the head field hockey coach, women’s lacrosse coach, associate athletic director and assistant athletic director for Bucknell University in Lewisburg, Pennsylvania. Additional experience includes time spent as an official for the National Collegiate Athletic Association (NCAA) and president of the National Field Hockey Coaches Association.

A former athlete herself, Lewis was a regional All-American and All-ACC. She was also captain of the field hockey team, and regional All-American and NCAA champion for women’s lacrosse, all while at the University of Maryland, College Park.

Lewis has a bachelor’s of science in zoology and a master’s in kinesiology from the University of Maryland.

Dr. Sean McCarty, principal of the Seneca Valley Middle School, has been promoted by the Seneca Valley School Board to serve as the assistant superintendent of elementary education, grades K-6. Dr. McCarty replaces Dr. Jeffrey Fuller, who left the district to serve as Freedom Area Superintendent. Dr. McCarty has been in the Seneca Valley School District for 16 years, serving first as a special education teacher and then moving to the Seneca Valley Dr. Sean McCarty Middle School assistant principal position before being named principal in 2007. Dr. McCarty, an Adams Township resident, earned his bachelor’s from Slippery Rock University. He earned his principal certification along with his master’s and doctorate in education from the University of Pittsburgh.

Pictured here are new members of the 2012-13 teaching staff. Front row from left is Holly Cline, Heidi Moeller, Torrie Smith, Denise Ferguson and Alexandra Wallace. Back row from left is Julie Parenti, Nicole LaValle, Kattreena Boyle, Genevieve Sieckowski, Ben Trew, Noah Krohner and Katherine Parker.

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Seneca Valley | Fall 2012 | incommunitymagazines.com 11

Focusing on Reading Readiness for Children

M

any parents look forward to announcing that their child can read, but the truth is children are reading long before they can interpret the pages of the book. As with most things in life, reading requires the proper building blocks before it can begin.

Reading begins with language and how it relates to your child’s world.

Creating a language-rich environment will help your child’s vocabulary grow. Language develops with every interaction you have with your child – infants begin by reading their parents’ facial expressions while older children develop their vocabulary by listening and eventually repeating what their parents say. Verbalize your child’s world and he or she will begin to repeat sounds and syllables – be sure to pause, speak and alter conversation style.

Remember, it takes many interactions with the alphabet and phonemic awareness for reading skills to develop. The following are easy-to-follow steps for your child when it comes to reading:

Infant to One Year

• Play appropriate music; it leads to acute sound discrimination used later in letter sound discrimination.

• Read simple board books with one picture per page, contrasting colors or simple pictures, and point to the items on each page.

• While reading to your child, make faces – it’s fun and your child will notice subtle differences.

• Allow your child to point and turn book pages.

• Describe everything: name colors, shapes and sizes.

• Verbalize and describe your child’s actions (e.g., “That’s the blue ball. Uhoh, it rolled away. I’ll roll it back to you. You caught it.”)

First Steps (12-18 months)

• Read longer stories to your child and allow him or her to interact with the book – pointing, turning pages or even turning the book upside-down.

• Name objects as your child points.

• Sing and give characters of books funny voices.

• Offer opportunities for discrimination.

• Talk about the stop light (e.g., red circles mean ‘stop,’ green circles mean ‘go’).

• Play with objects that are similar and point out the differences (e.g., cow versus horse).

• Speak to your child in a normal tone to demonstrate accurate sound recognition.

• Enunciate words of interest like M-M-Mommy.

• As syllables start to represent words, such as “juice” and “more,” expand upon them (e.g., “apple juice,” “Would you like more apple juice?”).

Toddler & Get Set (18-36 months)

• Read everything – signs, labels, toys and your child’s name.

• Take cues from your child – interested, not interested, read or just look at the pictures, read more or stop before the end of the story?

• Find and point out shapes and symbols in your home or community.

• Recite rhymes and alliterations; pause to allow your child to fill in the last word or phrase.

This Industry Insight was written by Dina & Matt Speranza.

They are the owners of The Goddard School®, located at 8065 Rowan Road in Cranberry.

Goddard offers both full- and part-time Infant/ Preschool/K programs. For more information, visit www. goddardschool.com or call 724.778.9999.

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• Play games such as Candyland® where symbols lead to action.

Preschool (36 months +)

• Read words and point to each one as you read it, moving your finger from left to right, top to bottom.

• While grocery shopping, ask your child to find an item that starts with a certain letter or find a particular cereal. Have these items on your grocery list for comparison.

• While in the park, ask your child to bring you nature items one at a time.

Write the word for each item and then write a story with these words.

• Show your child speech in the written form. Ask your child what he or she would like to buy at the grocery store and add it to your grocery list together.

Pre-Kindergarten (48 months +)

• Read with your child. Take turns reading pages, modeling intonation and punctuation cues.

• Play “Going on a Hike.” Start by picking a letter and saying. “I’m going on a hike and in my backpack I have a …” Take turns repeating the sentence, naming the previously listed words and adding a new word that starts with the chosen letter each time.

• Ask your child to get something in the pantry that he or she would not recognize by sight; provide the beginning letter sound of the item and ask him or her to search for it by reading the letters.

• While driving, ask your child to help you find a particular street sign.

Finding a preschool/early childhood center that runs their program year round can be very beneficial for reading readiness and other developmental areas as well. The very best early childhood centers include developmental guidelines for each classroom and age level that include specific goals related to reading emergence as well as other developmental goals. Some centers are also able to do layered learning within each classroom to support individualized learning. Don’t be fooled by a glitzy sales pitch; the staff must be educated in writing and implementing lesson plans to support layered learning.

The most ingenious preschool programs are integrating specialty enrichment resource programs, such as a second language, sign language, math, science, fitness, and music, into their curriculum. This seamless assimilation provides optimum learning opportunities for children in a convenient ‘all-in-one’ package.

Seneca Valley | Fall 2012 | incommunitymagazines.com 13

Harmony Inn

Dinner and a

by Pamela Palongue

Katie Bauder dines with Nancy Gasses and Penny Williams at the Harmony Inn.

Katie Bauder was born at the Inn 90 years ago.

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Show?

Photos by Ginography

D

ining at Harmony Inn is a wonderful experience in itself, but sometimes guests are treated to a show of paranormal experiences, courtesy of the resident spirits that apparently like hanging out at the inn.

According to Chris Barnes, co-manager of the inn with his brother Jon Barnes, the other-worldly visitors are rather harmless in their pranks. Barnes has been tapped on the shoulder, only to turn and find no one there. He has also heard his name called, both out loud and in a whispering voice, but says that he is unable to determine if the disembodied voice is male or female.

“I sometimes come in and find the furniture moved, like after the dining room is set up,” says Barnes. “I will walk back into the room five minutes later, and chairs have been pulled out from the table.”

Perhaps they are just eager to sit down to a meal of Jaeger Schnitzel, one of the many eclectic offerings on the inn’s menu, made with breaded veal and topped with burgundy wine and a mushroom demi-glaze. Surely, if anything could rouse the dead, this entree just might.

There has been widespread media coverage and documentation of the unusual activities at the Harmony Inn, including reports on KDKA and WPXI and articles in the Pittsburgh Post Gazette.

In fact, the image of one of the alleged spirits was even caught in a photograph, peering around the banister of the main staircase.

Barnes describes the creature in the photo as resembling E.T., the extra terrestrial in the movie of the same name. The photo is available for viewing at the inn.

There have been so many incidents around the inn, Barnes is unable to recall all of them. But one that stands out in memory happened late one night when the bartender and a regular patron were present.

“The lady was seated at the bar when the bartender noticed that all the color was slowly draining from her face as she looked toward the end of the bar. When he glanced in that direction, he saw the full-body apparition of a man who appeared to be Amish,” explains Barnes. The Amish man stared back and even picked up a chair and threw it down before disappearing.

Testy Amish spirits not withstanding, most all of the paranormal encounters at the Harmony Inn have been fairly friendly. The Italianate structure was built in 1856 by a prominent banker named Austin Pearce. The interior of the inn still houses the beautiful black walnut and chestnut woodwork.

Pearce later sold the inn to the Ziegler family who apparently descended from Mennonites (possibly the reason for the Amishlooking visitor). The Zieglers converted the home into a hotel and saloon and made some additions.

The building no longer serves as a hotel, but the historic structure still functions as a community gathering place, open seven days a week and offering an eclectic mix of Mexican, German and American cuisine. The upstairs can be rented out for parties and Barnes describes the décor as Victorian. The inn was also voted as having the “Best Patio” in the area and offers an outdoor space for dining from May to October.

Dinner at the Harmony Inn will be a tasty experience and if you’re really lucky, you may be a witness to the mysterious goings-on at 230 Mercer Street in Harmony.

For more information on the inn, please visit the website www.HistoricHarmonyInn.com. Reservations for dinner are recommended.

Seneca Valley | Fall 2012 | incommunitymagazines.com 15

Complete Chiropractic Health

Tension Headache A

Symptoms • DULL PAIN, PRESSURE-LIKE • GENERALIZED PAIN, WORSE IN THE SCALP, TEMPLES OR BACK OF THE NECK

condition involving pain or discomfort in the head, scalp, or neck, usually associated with muscle tightness in these areas. Tension headaches are one of the most common forms of headache. They can occur at any age, but are most common in adults and adolescents. If a headache occurs two or more times weekly for several months or longer, the condition is considered chronic.

Tension headaches result from the contraction of neck and scalp muscles. One cause of this muscle contraction is a response to stress, depression or anxiety. Any activity that causes the head to be held in one position for a long time without moving can cause a headache. Such activities include typing or use of computers, fine work with the hands, and use of a microscope. Sleeping in a cold room or sleeping with the neck in an abnormal position can also trigger this type of headache. Other causes include spinal misalignment, eye strain, fatigue, alcohol use, excessive smoking, excessive caffeine use, sinus infection, nasal congestion, overexertion, colds, and influenza. Tension headaches are not associated with structural lesions in the brain.

• NOT ONE SIDED • FEELS LIKE A TIGHT BAND OR VISE ON THE HEAD

• OCCURS AS AN ISOLATED

INCIDENT (OR OCCURS CONSTANTLY OR DAILY)

• WORSENED OR TRIGGERED

BY STRESS, FATIGUE, NOISE, GLARE, ETC.

• SLEEP DISTURBANCES

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New Patients

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FINANCIAL FOCUS

Is retiring mortgage-free feasible?

Here’s some food for thought.

B

ecoming a homeowner is part of the American Dream. Having a mortgage is not necessarily part of that dream but, for most, one cannot be achieved without the other.

Every once in a while I get a special phone call or an email that enlightens my day. A couple or an individual that I formulated a strategy for years ago may contact me letting me know that they just made their final mortgage payment and their home is now free-and-clear. Hearing that truly makes my day and it puts a huge smile on my face.

In 1997 my father approached me and said that he planned to retire in 2007. He asked me to map out a game plan to get my parents completely debt-free upon retirement. I am happy to say that my father did retire after 41years at Westinghouse. I’m also very proud to say that my parents made their final mortgage payment in June of that year - two months before his official retirement.

Sadly, stories like this seem like a fairytale to most.

We all know that the Earth is finite and thus it is not making any more real estate. In spite of the foreclosure crisis, real estate remains one of the most stable and viable investments a person can make. For most, a person’s “net worth” is determined largely upon the real estate they own.

Unfortunately, many believe that having mortgage debt is common and that they will never be free-and-clear. Here are some tips on how to accelerate your equity position and rapidly get you to the finish-line of financial freedom.

Shaving Principal

Banks, for the most part, have “cookie cutter” loan programs. Typically they offer a 15-or-30-year amortized product. There is not a slew of variety.

A $250,000, 30-year mortgage with an interest rate of 4% will involve the consumer paying close to $180,000 of mortgage interest throughout the life of the contract. Adding an additional $99 to the payment will eliminate 4-years and 1-month, thus saving a nearly $28,000 of payments. Bi-weekly payments will offer similar results (savings of over $26,000 in payments over the course of the loan).

Effectively, one extra payment is made a year and it goes directly towards the principal, and some lenders or servicers offer this type of payment plan at no cost.

Utilizing Tax Savings

As mentioned before, the American Dream is homeownership, not to have a mortgage.

A mortgage in the United States, however, helps most achieve their dreams and can offer some benefits. For instance, the interest on a mortgage loan may be tax deductable*. A smart homeowner can use this to his/her advantage to get to the finish line faster.

For example,

Using the same example mentioned before (a $250,000, 30-year mortgage with an interest rate of 4%), a married couple with a combined annual household income of $75,000 that is in the 25% tax bracket may be

entitled to deduct the approximately $10,000 in mortgage interest they paid, which would equate to a credit of $2,500 to that family*.

Amortization

It is common that mortgages start out weighted with interest. Though the payments will gradually matriculate to more principal over time, the early interest payouts can be taxing.

A $200,000 30-year note at 5% will involve a starting monthly principal payout of only $240.31 while the interest payout is $833.33. This equates to approximately $29,338 in interest payouts in only the first 3-years of payments. This will equate to approximately $186,511 in interest payouts after 360-payments (30-years).

On a 15-year amortization the interest pricing is often better because it is a shorter term commitment by the lender.

At 4.5% the payment break down will consist of a starting interest payout of only $750 while the starting principal will vault to $779.99. At the end of the contract the total interest payout will be approximately $75,397.

For an additional $15 a day for 15-years the consumer will have increased their net worth far quicker, eliminated their mortgage debt 15-years sooner and saved about $110,113 in mortgage interest.

Conclusion

Granted, every family is different. Every situation is different. Nevertheless, you have better things to do with your money than give it to a bank or mortgage company. So with the proper strategy, you can achieve a worryfree, mortgage-free and joyous retirement.

For more information regarding this topic please contact Ken Watson, Mortgage Analyst (NMLS ID 148891) at (412) 773-6311 or by email at kwatson@reliancefirstcapital.com. Ken is licensed to originate home loans in PA, MD, NH, OH, OR and WA. With 20-years of experience in the residential and commercial mortgage banking industry, Ken’s knowledge, diligence, proficiency and expertise has enabled him to assist hundreds of families fulfill their short and long-term financial goals.

About Reliance First Capital, LLC (www.reliancefirstcapital.com): 270 South Service Road, Suite 25, Melville, NY 11747; NMLS #: 58775. Licensed Mortgage Lender with the Pennsylvania Banking Department, License Nos. 21361 & 21361.001; Restrictions and qualifications may apply. Loan products offered apply to qualified applicants only. Reliance First Capital is not affiliated with any government agencies. Rates and Fees subject to change without notice. This article should not be construed as a commitment to lend. *contact your tax specialist for information regarding tax benefits Seneca Valley | Fall 2012 | incommunitymagazines.com 17

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What to do with your old electronics

Mobile phones, laptops, tablets, game consoles, cameras – electronic devices are a big part of American life. In fact, Americans own an average of 24 electronic products per household, according to the Consumer Electronics Association. With technology changing so rapidly and new “it” devices hitting the market every few months, a lot of those devices get discarded quickly. That adds up to a lot of potential e-waste.

In fact, a recent survey found: • More than 90 million American adults 18 and over have unused technology products lying around the house.

• As part of that pile of retired tech, a third of mobile phone users report owning unused phones — and more than half of those with unused phones own two or more.

Some unused electronics just collect

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dust, but many get thrown away. The Environmental Protection Agency’s most recent report showed that nearly 1.8 million tons of e-waste was vsimply trashed.

Fortunately, it’s easier than ever to keep old electronics out of the waste stream.

DONATE. Donations give schools, nonprofits and lower-income families access to equipment they might not otherwise afford. Before donating, check with the organization to see what they need.

TRADE UP. If you are ready to upgrade to something new, ask your local electronics retailer if they have a program that lets you swap retired technology for store credit toward your purchase.

RECYCLE. Electronics in nonworking condition should be recycled. Check www.Earth911.com or www.e-stewards.org to find a recycling center near you. Many states have regulations about disposing and recycling electronics. Learn more about your state’s laws at www.electronicstakeback.com.

DON’T FORGET THE BATTERIES. Recycling your rechargeable batteries is another easy step you can take. Retailers also recycle rechargeable batteries.

Find out more at www.Call2Recycle.org.

You don’t have to live with painful varicose and spider veins.

Should I Have My Veins Evaluated?

Q & A WITH A VEIN SPECIALIST: While finishing charts at the end of my day, I took a few moments to listen to my staff answer questions for a patient on the phone. The questions asked were very important as were the answers that were given. Here are some examples:

What is Phlebology?

Phlebology is the branch of medicine that deals with veins and the disease of veins. Two organizations dedicated to the advancement of this field are The American College of Phlebology and the American Venous Forum.

Why should I see a board-certified phlebologist to evaluate my varicose veins?

When it comes to any aspect of your health care, it is important to be proactive in the choice and research of who will become medically responsible for your evaluation and treatment. Though venous disease is not always a visible ailment, it can be a serious health problem leading to more serious issues, so choosing a specialist, or board certified phlebologist for your venous care is a wise decision.

Board certification in phlebology identifies a physician who has taken the extra step of becoming specialized in the treatment of venous disease. Not only is the physician often a member of organizations such as the American College of Phlebology (ACP) and the American Venous Forum (AVF) but they have met additional requirements set by the certifying board. After meeting these requirements, he or she must then pass a certifying exam allowing the physician to identify him or herself as board-certified.

Is membership the same as board certification?

This question is particularly important as it defines the specialty of a phlebologist. While a physician may be a member of many different organizations, these organizations only require an interest in the field for joining. Thus membership is unlike board certification where qualification is determined through training and testing. Here’s how the ACP defines its board certification: “The establishment of a Board Certification Exam brings recognition to both the field of phlebology and those providers in the field who have the knowledge, skills and experience to provide quality care to phlebology patients.”

I had a free screening at a health fair and was told that I don’t have venous disease, but I still have aching, pain and discoloration at the ankles. What should I do?

While free screenings can be informative, remember that this is just a brief glance into a patient’s venous system.

A complete venous exam and venous mapping by a boardcertified phlebologist is best to determine if a patient has venous disease.

Since a proper venous ultrasound is such an integral part of this evaluation, the American College of Phlebology has set requirements for it that include the following: • A venous ultrasound should be ordered by a physician.

• A lower extremity ultrasound should study the entire leg, from ankle to groin. Failure to identify and treat all sources of reflux may result in outright treatment failure.

• Evaluation of the venous system should be performed with the patient in the upright position. Sitting or lying down are inappropriate for the detection of reflux or the measurement of vein diameters.

• A venous ultrasound should be performed by a trained physician or a registered vascular ultrasound technician (RVT) and then interpreted by a physician.

If I have had an evaluation elsewhere, can I still be evaluated in your office?

Of course. A free evaluation is commonly ‘free’ because patients are often not meeting with a physician, a physician assistant or a nurse practitioner, so this visit cannot be billed to insurance. However, most insurances allow for a second opinion. If you have any questions about the second opinion being covered, contact member services on the back of your insurance card.

724-934-VEIN (8346) Seneca Valley | Fall 2012 | incommunitymagazines.com 19

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Acres of

Inspiration Southern Butler Garden Club

by Kathy Rudolph

P

art of the Garden Club Federation of Pennsylvania, the Southern Butler Garden Club’s mission is to share its members’ interest and knowledge of gardening with the public through participation in community service, beautification projects and encouraging a healthy respect for our environment. An annual garden tour helps the organization raise money for projects that give back to the community.

The self-guided tour of six area gardens kicked off at the Cranberry Township Municipal Building and was co-chaired

by Gina Bianchi, Karen Faust and Rose Romboski, SBGC president. Along with the tour’s proceeds, gift baskets were raffled to benefit VOICe in Cranberry Township, the Glade Run horticultural therapy program and local libraries.

Victim Outreach Intervention Center (VOICe) is a nonprofit organization that “provides free and confidential services to individuals and families who are survivors of crime. VOICe works within our community to bring about social change and provide survivors with the ability to take control of their lives,” according to the website.

SBGC has been working on the construction of a serenity garden for those survivors in collaboration with the organization since last year.

The club welcomes new members. “I love plants and sharing my love of gardening with others and have made some wonderful friends through the garden club,” said Bianchi. “But I also love that our club helps people in the community.”

If you would like to find out more information about the SBGC, contact Romboski by visiting http://www.ctcchest.org/content/southern-butlercounty-garden-club.

Seneca Valley | Fall 2012 | incommunitymagazines.com 21

DA V E B E RT O N I / F I T T E R L E A D E R

SAFETY IS OUR NUMBER ONE PRIORITY Peoples Natural Gas has launched an extensive program to modernize our infrastructure. More than $100 million has been invested to replace pipelines throughout our 16 county service territory.

This means replacing over 40 miles of old cast-iron pipes and hiring additional pipeline workers and local contractors to do it. Last year, we brought back 200 family-sustaining jobs to the region.

This pipeline replacement program is the first major construction initiative of Peoples Natural Gas and it has been made for your safety and the need to modernize our infrastructure for the future.

Safety is the number one priority of Peoples Natural Gas. Every day we strive to keep our customers, our employees and our communities safe.

Peoples Natural Gas would like to remind you to help us keep your community safe. Know what’s below. Call 811 before you dig. State law requires you to call 811 at least three days before you dig.

A lot of people talk about keeping our communities safe, we’re actually doing it.

WE’RE PEOPLES NATURAL GAS. YOUR HOMETOWN NATURAL GAS COMPANY.

Peoples Natural Gas has launched an extensive program to modernize our infrastructure. More than $100 million has been invested to replace pipelines throughout our 16 county service territory.

This means replacing over 40 miles of old cast-iron pipes and hiring additional pipeline workers and local contractors to do it. Last year, we brought 200 jobs back to our region. These are not temporary jobs, but family sustaining jobs – the type of jobs that generations build on.

Through the end of 2012, you will see Peoples Natural Gas employees hard at work on this project to improve the infrastructure of our communities. We will replace all the cast iron pipe in our entire system and continue to modernize our infrastructure in the years ahead. This is an extensive project and we appreciate your patience and understanding as we work to complete it.

Peoples Natural Gas is once again a Western Pennsylvania managed company. All our management lives in the region. Our sole priority is serving our local communities. Our new company has refocused its total efforts right here. This pipeline replacement program is the first major construction initiative of Peoples Natural Gas and it has been made for your safety, and the need to modernize our infrastructure for the future.

Safety is the number one priority of Peoples Natural Gas. Every day, we strive to keep our customers, our employees and our communities safe. Here are 3 Sensible Words about Natural Gas to help keep you and your family safe.

Natural gas leaks are rare. But they can happen. Your senses will alert you if a leak occurs.

SIGHT - Escaping gas affects the nutrients in soil, so discolored soil or dead vegetation near a pipeline may indicate a leak. Dirt or water blowing up from the group may indicate a natural gas leak.

SOUND - Natural gas leaks may make a hissing or a high-pitched whistling noise. Noises will vary based on the line pressure.

SMELL - A strong odor of natural gas can indicate unburned fuel in the air. Because the gas is odorless, a sulfur based odorant is added to give it a rotten-egg smell that warns of its presence. Be alert for this odorant or any petroleum smell.

Peoples Natural Gas emergency personnel are on duty to assist you 24 hours a day, 7 days a week. If you smell a natural gas odor, suspect a leak, or there is a fire, leave the area immediately and call the Peoples Natural Gas emergency service line at 1-800-400-4271.

WE’RE PEOPLES NATURAL W E’RE P EOPLES N AT U R A L GAS. GAS. HOMETOWN NATURAL YYOUR OUR H O M E TO W N N A T U R A L GAS G A S COMPANY. C O M P A N Y.

Seneca Valley | Fall 2012 | incommunitymagazines.com 23

Saying

Thank You

Community Comes Together for Returning Marine

Marine Staff Sergeant Joshua Caskey

W

Before

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hen Marine Staff Sergeant Joshua Caskey returned home, his Cranberry Township dwelling was less than convenient for the new set of physical challenges that he faced, but the community stepped in to help Josh, his wife Kelly and their four children by modifying and repairing their home to make it a safe and welcoming place for their family.

Sgt. Caskey was wounded in Bagdad, Iraq, on June 19, 2007, just one day after his 26th birthday. A delivery man drove a vehicle loaded with explosives onto the base, parking it next door to the quarters where Caskey was living. Several members of his squad were injured and Caskey suffered a traumatic brain injury with hearing loss. Though several surgeries and medical treatments helped Caskey in his recovery, he was unable to return to military service and officially retired from the Marines in March 2012.

Caskey comes from a family that has done more than their fair share to support and protect our country. His mother and father both served in the Army, with his father’s military career spanning 22 years. Caskey’s older brother Jeremy currently serves as an officer in the Air Force.

Tragically, their youngest brother Joe was killed in Afghanistan in June 2010 while serving as a Marine.

According to Jim Eichenlaub, executive director, the Builders Pittsburgh’s Association of Metro Pittsburgh (BAMP) partnered with Pittsburgh’ Touchdown for Homes Veterans Service Project and the Pittsburgh Former Players Chapter of the National Football League Players family. BAMP Association (NFLPA), in an initiative to help the Caskey family Remodelers Council took the lead in organizing and managing the project, which quickly grew to a community-wide effort. They not only remodeled and repaired the Caskey home, but they also helped the

family, which had recently moved to Cranberry Township, to become a part of the community.

Skilled craftsmen from all over the city lent their talents to the project.

Painters, carpenters, landscapers, plumbers and electricians all flocked to the residence to help. The Caskeys’ church, Northway Community Church, the Marine Corps, neighbors and over 600 companies all became involved in the renovation.

The Caskeys were sent on a resort vacation while workers began a renovation blitz for four days.

“About 98% of the products used in the renovation were donated by local businesses,” said Eichenlaub.

The work included a total kitchen makeover with new cabinets and appliances. The rickety stairs were replaced and the carpeting was removed and replaced with wood flooring. The crew also built a storage shed and fenced part of the backyard. As a special treat, the children’s bedrooms were decorated in sports themes and other interests.

The Caskeys returned to a bright and cheery home that was much safer and user-friendly for the entire family. The celebration of the family’s return included a U.S. Marine Corps honor guard with a flag dedication ceremony, a private tour of the home and a picnic. The renovation honored not only Sgt. Caskey, but his entire family, in their sacrifice for our country.

Welcome to Cranberry Township ,Caskey family!

Seneca Valley | Fall 2012 | incommunitymagazines.com 25

Summer Trip

Seneca Valley Senior High School teachers and students stop to take a photo during their trip to Peru, which included stops in Machu Picchu, Cuzco and Lima. The focus of the nine-day jaunt was to appreciate cultural differences and to gain a better understanding of the Peruvian way of life, past and present. Top row from left: Rebecca Finch, senior high school teacher, Zack Tolles, Amber Patsilevas, Alessandra Comunale, Madison Hoffman, and Samantha Happ. Bottom row from left: Andrea Coates, senior high school teacher, Maya Evanitsky, Lydia Maharg, Kelly Geis, and David Johnson.

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Seneca Valley

Minimally Invasive Gynecologic Surgery What to Expect at Your Office Visit

At your appointment, our providers will discuss your needs.

Together, you will develop a treatment plan. If a surgical approach is indicated, you and your provider can discuss what method is best for you and your condition.

What to Expect after Your Procedure

P

ittsburgh Gynob, Inc. is pleased to bring the latest in minimally invasive gynecologic surgery to our patients. For women requiring gynecologic surgery, this minimally invasive technique offers many benefits. These include a shorter recovery time and length of hospital stay, fewer complications, less blood loss, less scarring, and less pain.1 This means a better outcome for our patients, allowing them to return to their lives, jobs, and families faster.

Minimally invasive surgery can be used to treat a variety of complaints including: • Abnormal menstrual bleeding • Pelvic Prolapse • Infertility • Endometriosis • Fibroids • Ovarian Cysts • Urinary Incontinence • Pelvic Pain • Sterilization

If you and your provider determine that surgery is right for you, the outcome will depend on what type of procedure you have chosen. You can expect to go home the same day of your surgery, or you may expect to stay in the hospital for one to three days. Depending on what surgery you undergo, you may return to your normal activities within days, or up to one to two weeks in some cases. You will return to the office several weeks after your surgery to meet with your surgeon and discuss your recovery.

At Pittsburgh Gynob, your health is our business. If you feel that we can help you with your needs, or if you have questions about minimally invasive gynecologic surgery, please call today.

Pittsburgh Gynob Inc. is a privately owned practice, with two North Hills locations.

All medical professionals are board certified and members of American College of Obstetrics and Gynecologists. For more information visit www.pghgynob.com or call 724.742.9020 or 412.486.3181.

The hysterectomy is one of the most commonly performed surgeries in our country, and the second most commonly performed surgery on women. There are several techniques to the hysterectomy, but most physicians and gynecologic societies would agree that the less invasive approaches are generally better for the patient. In fact, a survey conducted among gynecologists in the United States indicated that 92% of these providers would choose a less-invasive technique for themselves or their spouses.2 Many of these surgeries involve no incisions, or very tiny openings – rather than traditional, large, abdominal incisions.

Treatment Options

Laparoscopic Surgery: Your surgeon will make very small incisions and insert a tiny camera and instruments. She or he can then operate while viewing the procedure on a monitor. Once the procedure is completed, the instruments and camera are removed through the same tiny openings and these are closed.

Vaginal Surgery: This technique allows the surgeon to perform the procedure without creating an abdominal incision. Instead, if indicated, tiny incisions are created through the vagina to perform the procedure.

Or, if indicated, access can be made through the cervix to view the inside of the uterus.

Sources: 1. Einarsson, J., Matteson, K., Schulkin, J., Chavan, N., & Sangi-Haghpeykar, H. (2010).

Minimally invasive hysterectomies – A survey on attitudes and barriers among practicing gynecologist. Journal of Minimally Invasive Gynecology, 17(2): 167-175. Retrieved on July 7, 2012, from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3038434/ 2. Nelsen, J.S. (2012, March). The evolution of minimally invasive gynecologic surgery.

Minnesota Medicine. Retrieved on July 7, 2012, from http://www.minnesotamedicine.com/ PastIssues/March2012 Seneca Valley | Fall 2012 | incommunitymagazines.com 27

1944 1945 1946 1947 1948 1949 1950 951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 The Zelienople Grand Reunion brought together 965 1966 1968 1969 1937 1938 graduates from 1937 1967 to the 1960s at the Seneca Valley Intermediate 1939 1940 1941 1942 1943 1944 19 School on September 1.

946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 960 1961 1962 1963 1964 1965 1966 1967 1968 1969 1937 1938 1939 19 941 1942 1943 1944 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966 1967 1968 969 1937 1938 1939 1940 1941 1942 1943 1944 1945 1946 1947 1948 194 950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 196

Grand Reunion

Zelienople

Sponsored by the Zelienople Historical Society, there was a moment of silence at the beginning of the event for all those former students and teachers who are deceased.

The afternoon was spent socializing and guests enjoyed a luncheon with a slide show presentation of the history of Zelienople High School. The day was capped off with the spirited singing of the Zelie fight song and alma mater.

Photos by Ginography

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63 Seneca Valley | Fall 2012 | incommunitymagazines.com 29

Heel

Pain

‘TIME HEALS ALL WOUNDS.’ We’ve all heard that old adage, and as we go through life, it turns out to be pretty true. But have you ever heard this one...TIME WOUNDS ALL HEELS? Unless you’re a podiatrist, you probably never heard that one. Unfortunately, there is a fair amount of truth to that saying also. It is estimated that about 50% of the population, at one time or another, will experience some sort of pain in their heels. And as a person ages, that percentage usually increases. It also increases as a person’s level of activity increases, especially as the person gets older. This does present a problem, since we are trying to encourage people to remain active throughout their adult life, starting as a young adult, through the geriatric years, to maintain a comfortable and independent lifestyle well into advanced age. But what can we do if foot pain, and specifically heel pain won’t allow you to maintain an exercise routine, or even allow for an enjoyable walk?

When discussing heel pain, we usually think of pain either in the bottom of the heel or at the back of the heel, where the Achilles tendon connects into the heel bone. If either one of these areas are hurting, it can be due to a specific traumatic event, such as a fall from a height, twisting the foot or ankle, or some other accident. However, the vast majority of heel pain patients are usually people with no history of trauma. They just noticed some soreness in the heel which progressively gets worse and becomes extremely painful and sometimes even debilitating. Simple daily activities at home or work can become next to impossible when the pain goes unchecked.

The most common type of heel pain is pain on the bottom of the heel, called plantar fasciitis. Most people will call this a heel spur although there may or may not be a spur present, and usually the spur itself does not actually cause the pain. The pain is usually caused by a chronic straining of a thick band of tissue that is present deep in the sole of the foot called the plantar fascia, and where the fascia connects to the bottom of the heel bone becomes damaged, inflamed and very painful. The sharp pain that occurs is usually most severe after rest, such as when the person first gets up in the morning or after getting back up after sitting for awhile. Sometimes there may be some local swelling in the heel. The pain may be brought on by increased activity, or starting to wear a different type of shoe. The underlying problem is usually mechanical, that is, a change in the way the foot moves with walking or exercise. Common causes of changes in foot mechanics are increased body weight, increasing stiffness in other joints, or sometimes just a natural hyperflexibility of the foot.

Treatment options for plantar fasciitis usually involve correcting or accommodating for the mechanical changes that are occurring. This may include stretching to reduce the stiffness in the joints, a more supportive shoe or possibly a shoe insert to increase the support to the foot. The vast majority of patients with plantar fasciitis respond very well to stretching and support. Other treatment may be necessary and this could include cortisone injections, anti-inflammatory medications, physical therapy or sometimes even surgical intervention.

A podiatrist has specific training to deal with the conservative and surgical treatments which may be necessary to relieve heel pain. If heel pain persists for more than one or two weeks, you should consult a podiatrist for a complete examination and treatment recommendation.

Richard Maleski, DPM Board Certified, American Board of Podiatric Surgery.

Faculty, University of Pittsburgh Medical Center Podiatric Residency.

Cranberry Foot and Ankle Associates, Mars, PA

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Seneca Valley

Michael T. Ryan, DPM Board Qualified (ABPS), Residency: UPMC Mercy Hospital, Pittsburgh PA, Hospital Affiliations: UPMC Passavant Hospital, UPMC St. Margaret and Allegheny Valley Medical Center

Clinton Lowery, DPM Board Certified, American Board of Podiatric Surgery.

Assistant Director, University of Pittsburgh Medical Center Podiatric Residency.

Cranberry Foot and Ankle Associates, Mars, PA

Raiders Looking to Build on 2011 Success

By Stephen Jeffries

T

he 2011 version of the Seneca Valley Raiders football team was the most successful in a number of years. They finished 8-3 (4-2 Northern Seven), and won a playoff game for the first time since 2002. The ninth-seeded Raiders rolled eighth-seeded Penn Hills 30-13 in the first round. The season ended in sour fashion though. Rival North Allegheny eliminated the Raiders from the postseason with a 35-10 rout in the quarterfinals. The 2012 Raiders are primed to learn from that experience and make a deeper run this season.

Thirteen starters return from last season’s team. Offensively, the Raiders are led by senior quarterback Jordan Brown. Brown completed 62% of his passes for 2,271 yards and 16 touchdowns. He added 491 rushing yards and found the end zone six times as well. Senior Forrest Barnes led the rushing attack in 2011 with 1,181 yards and 14 touchdowns. He also caught 45 passes for 561 yards. Tight end R.J. McCauley and receiver Ryan Conn also return. Conn caught 26 passes for 301 yards and three scores. The offensive line will be anchored by tackle Nick Dahlstrom and Dean Ketterer. The offense will need to be firing on all cylinders in order for the Raiders to make a deep postseason run.

The offense averaged over 32 points a game in 2011. In their three losses, the Raiders allowed a total of 127 points. Overall, they allowed 22 points per game to their opponents. This season’s defense will be led by defensive back Jon Dorogy, who earned first team all-conference in 2011. He had 39 total tackles and intercepted two passes, returning one for a touchdown. He was also the return man on kickoffs, averaging 25 yards per return and taking one back for a score as well. Linebacker Carson Kessler was second on the team with 72 total tackles last

season. He returns to help anchor the front seven. Defensive back Tyler Bommer led the team with four interceptions. Dahlstrom recorded 24 tackles, nine for loss, at defensive end. McCauley was third in tackles with 56, including a team-high 16.5 for loss. The defense as a unit forced 26 turnovers. That led to a plus-8 turnover differential. The Raider defense will need to improve in 2012 to facilitate advancing in the playoffs.

The conference will have a new look this year. Realignment has added Pittsburgh Central Catholic and Fox Chapel, while Erie McDowell has moved back to District 10. The Raiders finished third last season behind McDowell and North Allegheny. They are expected to be in the postseason again in 2012 to battle Central Catholic and two-time defending champion North Allegheny for the Northern 8 crown. If the offense replicates its success from 2011, and the defense is able to maintain a high level, Coach Don Holl’s Raiders have a very good shot to earn a top seed in the 2012 postseason.

2012 SV Raider Varsity Football Schedule DATE

OPPONENT

Fri., Aug 31

Butler

Fri., Sep 7

Pine-Richland

Fri., Sep 14

at North Allegheny

Fri., Sep 21

Connellsville

Fri., Sep 28

at Central Catholic

Fri., Oct 5

Shaler

Fri., Oct 12

at North Hills

Fri., Oct 19

Bethel Park

Fri., Oct 26

at Fox Chapel

Seneca Valley | Fall 2012 | incommunitymagazines.com 31

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Seneca Valley

UPMC TODAY Health and Wellness News You Can Use | Fall 2012

Get Ready for Fall Soon the leaves will change color and fall to the ground — a welcome mat for cooler days, chilly nights, football games, hayrides, warm sweaters, and everything else that makes fall special.

What’s Inside 2

A Better Plan of Care for Spinal Tumors

3

Give Your Back a Break Using Your Blood for Natural Healing

4

A Partnership of Hope and Transformation

6

Magee’s Newest Baby Is Two Stories Tall — and Ready for Guests

7

Welcoming New Physicians What’s Happening at UPMC Passavant

© 2012 UPMC

Seneca Valley | Fall 2012 | incommunitymagazines.com 33

A Better Plan of Care for Spinal Tumors At UPMC Passavant, a team of experts stands ready to care for patients with spinal tumors — from diagnosis to recovery.

Bill Marticorena says he was a lucky man when a gallbladder attack took him to UPMC Passavant’s Emergency Department (ED). “An ED doctor noticed a shadow on one of the imaging tests taken. Just before my gallbladder surgery, I learned it was a spinal tumor that probably wouldn’t have been caught until much later,” says the Butler resident.

The difference at UPMC Passavant “Neurosurgeons typically operate on tumors contained in the spinal cord. But depending on their type, size, and location, other specialists are often needed,” explains Dr. El-Kadi.

Under his direction, UPMC Passavant has developed a multidisciplinary team of health care professionals for spinal cord patient care. Specialists include neurologists, oncologists, thoracic surgeons, radiation oncologists, nurses, and physical and occupational therapists.

“We each tackle the problem from our different areas of expertise, eliminating the need for patients to travel to multiple locations for care,” says Dr. El-Kadi. ”Our approach also helps eliminate duplicated tests and medications, things that can occur when patients are treated by multiple doctors.”

A record of excellence Dr. El-Kadi enlisted Rodney Landreneau, MD, chief of cardiothoracic surgery at UPMC Passavant, to assist in Bill’s surgery.

Dr. Landreneau provided access to Bill’s spinal tumor and helped minimize the disturbance to key organs and critical blood vessels in the thoracic cavity. Together, the two physicians have treated many patients with cancerous spine tumors for more than 15 years.

UPMC Passavant’s Spine Center specializes in minimally invasive spinal surgery, performed in an operating room with state-of-the-art navigation.

Spinal tumors are rare. They can affect the bones in the spinal cord or the spinal canal, leading to pain and paralysis. They’re often misdiagnosed because the symptoms — such as lower back pain (especially at night) and numbness in the feet that can work its way up the leg — mimic other medical problems.

“Bill’s case was unusual, because he was virtually symptomless. Though it was caught early, his tumor was large and potentially life-threatening,” says Matt El-Kadi, MD, chief of neurosurgery at UPMC Passavant. “It started in the spinal canal and grew toward the thoracic cavity where the heart and lungs are located. The tumor was next to the aorta, the largest artery in the body.”

2

UPMC.com/Today

“Thanks to Dr. El-Kadi’s leadership, UPMC Passavant is recognized as a leading regional and national center for complex spinal surgeries that require open spinal exposure,” says Dr. Landreneau. The hospital’s achievements have been documented in the Journal of Surgery and other major medical publications.

“We’re able to give patients comprehensive care, from initial diagnosis and surgery to post-op rehabilitation,” adds Dr. Landreneau. “All the tools needed for quality care are located here, including physical therapy, oncology services, and connections to community services.”

Bill’s good luck continued after surgery. His tumor was benign, enabling him to return to work full time. He’s now looking forward to retirement next year. “Dr. El-Kadi and Dr. Landreneau made a great team,” he says. “I’m very grateful to them, and to the careful eye of the ED doctor who first caught my tumor.”

For more information about the Spine Center, visit UPMCPassavant.com.

Health Tips from UPMC Health Plan

Give Your Back a Break Tips that can help you avoid back pain.

Amazingly complex, remarkably strong, and incredibly flexible, your back is one of the most important parts of your body.

Without it, you couldn’t stand up straight, walk on the beach, chase after the kids, or dance the night away.

Like most people, you probably take your back for granted — until it starts to hurt. “Eight out of 10 Americans will have back pain at some point in their lives,” says M. Melissa Moon, DO, a physician in the UPMC Department of Physical Medicine and Rehabilitation.

So what’s causing all those achy backs? “Everyday habits like hunching over your computer, toting a heavy purse or backpack, or picking up a toddler are often to blame for the pain,” says Dr. Moon.

Using Your Blood for Natural Healing Even after having surgery for a sports-related groin injury, recovery was slow for Megan Cortazzo, MD, a physical medicine and rehabilitation specialist with UPMC. A fellow physician suggested platelet-rich plasma (PRP) therapy — and her results were so positive that she now offers the service to patients at UPMC.

What is PRP therapy?

PRP therapy is a type of regenerative injection therapy (RIT) that promotes the healing of injured or deteriorated tissue.

“Platelets are rich in growth factors that stimulate healing,” explains Dr. Cortazzo. “We draw a small quantity of the patient’s blood and spin it in a special centrifuge machine.

The process extracts platelets, which we then inject at the point of injury or inflammation,” says Dr. Cortazzo.

Who should use PRP therapy?

“PRP therapy’s use by professional athletes has generated tremendous interest in the procedure,” says Dr. Cortazzo.

“And studies show that smokers have more back problems than non-smokers, which is another good reason to quit,” she adds.

To help keep your back healthy and strong, Dr. Moon also recommends the following: Sit up straight. Use good posture when sitting or standing.

That improves muscle tone and makes breathing easier.

Work out. Back and abdominal exercises strengthen the core muscles that support your back, while low-impact aerobics strengthens bones and improves blood flow to muscles.

Lose it. Being overweight puts added strain on your back muscles. Carrying weight around your midsection isn’t good for your heart either.

Think before lifting. Remember to keep your back straight and bend at the knees or hips when lifting something. Ask for help with a heavy load.

Pay attention. If you feel back pain during any activity, stop and rest. Your body may be trying to keep you from getting hurt.

Call the doctor. Most back pain can be relieved with self-care.

However, Dr. Moon recommends that you see a doctor if: • You have pain after a fall or injury.

• You have weakness, pain, or numbness in one or both legs.

• The pain is severe and doesn’t improve with medication and rest.

• The pain is accompanied by trouble urinating, fever, or unintentional weight loss.

Learn more about building a healthy back at UPMC.com/Today.

Source: National Institutes of Health

It also can be an effective alternative to surgery for patients with a wide range of conditions, she says, including: • Chronic tennis elbow (tendinosis) • Mild to moderate rotator cuff tears • Chronic ankle sprains • Mild arthritis of the knee For best results, Dr. Cortazzo recommends combining PRP therapy with physical therapy.

Is PRP therapy covered by insurance?

Because it is still in its infancy, medical insurance does not cover PRP therapy.

“Although it’s a self-pay procedure, many patients feel it’s worthwhile because it can eliminate lost work time and the cost of a deductible for surgery,” explains Dr. Cortazzo.

“Most of all, they want the relief from pain it offers.”

For more information about PRP, call UPMC Rehabilitation Institute at 412-692-4400, or go to UPMC.com/prp.

1-800-533-UPMC

3

A Partnership of Hope and Transformation Every year, the lives of 74,000 cancer patients and their families are transformed by the care, specialized services, and research of UPMC CancerCenter, Partner with University of Pittsburgh Cancer Institute.

Applying good science, investing in smart technology, and putting patients first. That’s the philosophy driving the cuttingedge research and lifesaving care offered through UPMC CancerCenter, Partner with University of Pittsburgh Cancer Institute (UPCI).

A network like no other UPMC CancerCenter is one of the nation’s largest integrated community networks of cancer physicians and health care specialists. Its more than 30 locations throughout western Pennsylvania and Ohio — including UPMC Passavant — bring outstanding cancer care close to home for many patients.

“One of the main strengths of the UPMC CancerCenter network is its ability to obtain virtually identical results wherever patients are treated,” says Peter Ellis, MD, director of the medical oncology network. “Our Clinical Pathways are evidence-based care standards that provide uniformity across the network.”

Three powerful pillars supported by 1,700 experts “Through our quarter-century-long partnership, UPCI and UPMC CancerCenter have identified three pillars that enable us to achieve our common goals: clinical care, specialized care, and research,” says Stanley Marks, MD, chairman of UPMC CancerCenter.

p UPMC is consistently ranked by U.S. News & World Report as having one of the best cancer programs in the nation.

“We’re committed to being a leader in the fight against cancer today and tomorrow, with the patient always at the center of all we do,” says Nancy Davidson, MD, director of UPMC CancerCenter.

“From the groundbreaking research that takes place in our laboratories to our delivery of the latest cancer therapies in locations throughout the region, we’re at the frontline of cancer prevention, detection, diagnosis, and treatment,” she says.

“We also play a key role in inspiring and educating the next generation of bright young scientists and cancer specialists.”

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UPMC.com/Today

“It’s not always easy to see the ‘behind the scenes’ story of who we are and what we do. With these three pillars, we marshal the resources of nearly 250 medical, radiation, and surgical oncology physicians; more than 1,160 nurses, technicians, and staff; and 350 research and clinical faculty,” he explains. “Few organizations in the country can match the level of scientific and medical expertise, state-of-the-art technology, and physical locations found here.”

Pillar I: Clinical Care From the moment of diagnosis, UPMC CancerCenter’s network of nearly 100 medical oncologists links patients to a full range of treatments and services that include: • Conventional chemotherapy • Stem cell transplants • Biological therapy

• Targeted therapies • Hormone therapy • Perfusion therapy

Pillar III: Research UPCI physicians and scientists are recognized leaders in molecular and medical oncology research. Their primary goal is to discover new ways to prevent, treat, and cure all types of cancer, particularly those with the lowest survival rates.

Working hand-in-hand with UPMC CancerCenter, UPCI’s investigators strive to translate their research into actual treatment. More than 300 clinical trials now underway at UPCI give patients access to cutting-edge therapies long before they are broadly available.

The National Cancer Institute’s (NCI) 12th most-funded cancer research institution, UPCI received more than $174 million in support in 2011. UPCI is also western Pennsylvania’s only NCI-designated Comprehensive Cancer Center. p Mark Sosinski, MD, a nationally recognized lung cancer specialist who joined the UPMC CancerCenter and UPCI team in 2011, says “This was a good fit for me and my research, but the strong leadership really stood out.”

The UPMC CancerCenter radiation oncology network includes 16 community-based radiation oncology centers and 10 dual radiation and medical oncology centers. Many of these sites offer innovative, advanced technology that allows for more precise tumor imaging and radiation treatment.

The surgical oncology network specializes in the surgical treatment of a wide variety of cancers, including many rare and difficult tumors. Its multidisciplinary team of physicians has attracted national attention for work in areas such as minimally invasive surgery, including robotic surgery; specialized procedures, such as the pancreatic Whipple; and regional perfusion therapy, which directs high concentrations of chemotherapy to the tumor site.

Pillar II: Specialized Care For patients with challenging or late-stage cancers, UPMC’s Hillman Cancer Center is a beacon of hope and innovation. It is home to internationally regarded surgical, medical, and radiation oncology specialists who perform treatments and procedures unavailable elsewhere in the region. Hillman also has the area’s most advanced imaging technologies to detect cancer and monitor treatment.

Nationally ranked Magee-Womens Hospital of UPMC features dedicated and comprehensive women’s cancer care, including breast, ovarian, uterine, and cervical cancers.

For patients with hard-to-treat cancers, UPCI and UPMC CancerCenter offer disease-specific multidisciplinary clinics called Specialty Care Centers (SCC) designed to provide quick access to leading specialists. Many SCC reviews are done over the Internet, eliminating the need for long-distance travel.

Care for children, adolescents, and young adults with cancer is provided at the highly-ranked Children’s Hospital of Pittsburgh of UPMC.

To learn more about UPMC CancerCenter, Partner with University of Pittsburgh Cancer Institute, visit UPMCCancerCenter.com.

Hillman Cancer Center Celebrates 10-Year Anniversary When the Hillman Cancer Center opened its doors in 2002, it was hailed as an architectural gem — its spectacular, glass-block walled atrium serving as a symbolic link between research and patient care.

Today, Hillman Cancer Center is the treatment and research flagship of the growing UPMC CancerCenter network. A 350,000-square-foot comprehensive cancer center, Hillman is home to UPMC CancerCenter’s pre-eminent clinical care for patients and UPCI’s internationally recognized academic and research programs. Here, patients and their families have access to specialized cancer diagnosis, prevention, care, and treatment, including multidisciplinary outpatient stem cell transplant services.

Architectural rendering of the patient waiting area of the Mario Lemieux Center for Blood Cancers, currently under construction at Hillman Cancer Center. u

Opening in January 2013, the new Mario Lemieux Center for Blood Cancers will offer comprehensive diagnostic services, individually designed treatment plans, and long-term follow-up services to patients with leukemia, lymphoma, Hodgkin’s disease, non-Hodgkin’s lymphoma, multiple myeloma, and other blood malignancies.

For more information, visit UPMCCancerCenter.com.

1-800-533-UPMC

5

Magee’s Newest Baby Is Two Stories Tall — and Ready for Guests New state-of-the-art intensive care and cancer care units blend the latest in medical technology with the best in patient comfort.

It’s no coincidence that the words hospital and hospitality share the same Latin root, hospes, which means to treat guests with kindness and care.

That spirit of welcome is immediately evident in the thoughtful design of two newly opened patient care units at MageeWomens Hospital of UPMC — one of Magee’s major expansion projects during a century of providing medical service.

“Their ideas and suggestions helped us create a quiet, calming, and safe environment for patients and caregivers. Each patient room is filled with natural light and decorated in soothing earth tones, blending comfort with technology. That kind of setting is very important to healing.”

Emphasizing patient and family-centered care Because studies confirm that the presence of loved ones promotes recovery, each patient room in the new unit features a comfortable sleeper sofa to encourage overnight stays.

Family members also can order in-room meals for a modest fee, and all patient rooms have free Internet access and cable television.

“Every room has separate zoned areas for families and caregivers, minimizing disruption and reducing infection,” explains David Muigai, MD, medical director of Magee’s ICU. “Visitors comment on how quiet it is here, thanks to acoustical features to minimize sound. And the ICU rooms are designed to accommodate changes in a patient’s condition, eliminating the need to transfer patients as they continue to recover.”

p The patient rooms are warm and spacious, with a comfortable sleep sofa to encourage overnight stays by a family member or close friend.

“We wanted Magee’s latest major construction to focus on our patients with the greatest medical needs: those requiring intensive care and women undergoing cancer treatment,” says Leslie C. Davis, hospital president. “We’re still among the leading deliverers of babies in the nation, but we also care for men and children, from infants to centenarians. The additional beds also allow us to expand our core obstetrical (OB) services to the units that relocated. Adding space for our OB patients was a primary reason for this expansion.”

Two floors were added to a three-story section of the hospital to create the new 14-bed Intensive Care Unit (ICU) and 28-bed Cancer Care Unit, more than doubling the number of critical care beds. Completed in record time, the new units increased the hospital’s overall bed capacity by 13 percent.

“Before starting the project, we sought the advice of former patients, as well as our doctors, nurses, and staff,” says Joseph Kelley, MD, director of both the Division of Gynecologic Oncology and the Gynecologic Cancer Program at Magee.

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UPMC.com/Today

Each floor also has a family lounge and a meditation room.

They offer privacy when needed, and company when desired. Both floors also incorporate the latest technology and best practices in green building solutions to minimize environmental impact.

“We couldn’t be prouder of our newest addition,” says Dr. Kelley. “It reflects the kind of signature care and compassion Magee has delivered for more than 100 years.”

Several of Magee’s programs, including cancer care, are again ranked among the best in the nation by U.S. News and World Report (2012-13). Learn more about Magee’s services for women and men at UPMC.com/Magee.

The meditation room on each floor provides patients and families with a private space that is peaceful and soothing. q

Welcoming New Physicians To schedule an appointment, or for more information about any of our physicians, visit UPMC.com/FindADoctor or call 1-800-533-UPMC (8762).

Gwynne Bragdon, MD Orthopaedics

Erek Matthew Lam, MD Neurology

Brian Thomas McLaughlin, MD Oncology

Patrick McGraw Kortebein, MD Physical Medicine/Rehabilitation

Chetan Malik, MD Physical Medicine/Rehabilitation

Kathleen M. Meehan, MD Family Practice

Neeta P. Pathe, MD Oncology

What’s Happening at UPMC Passavant These free events are offered by UPMC Passavant and the Passavant Hospital Foundation.

Peripheral Artery Disease. . . Are You a Risk Taker?

Tuesday, Sept. 18, 6:30 to 8:30 p.m.

CCAC North Campus

Four out of five adults will experience low back pain at least once in their lifetime.

Dr. Mustovic will discuss the common causes and treatment of back pain in seniors and answer your questions.

Sounds of the Season Holiday Music Concert Legacy Music Series Friday, Nov. 30, 7 p.m.

Speaker: Luke Marone, MD, chief of vascular surgery, UPMC Passavant

Please call 412-367-6640 to register.

Passavant Hospital Foundation Legacy Theatre, Cumberland Woods Village

Peripheral artery disease (PAD) is a common yet serious disease that occurs when extra cholesterol and fat circulating in the blood collects on the walls of the arteries. Individuals with PAD are at a higher risk for heart attack and stroke.

Get more information about PAD diagnosis and treatment at this seminar.

Food Busters – Debunking Common Food Myths

The Passavant Hospital Foundation invites you to enjoy this special holiday program. Reservations suggested.

Please call 412-369-3701 to register for this free course #YEB-254-1450.

Food and nutrition myths have been passed around for ages. Find out about food myths that are old wives’ tales and not actual fact. Space is limited.

Diagnosis and Treatment of Back and Neck Pain Tuesday, Oct. 16, 6:30 to 8:30 p.m.

CCAC North Campus Speaker: Scott G. Rainey, DO, orthopaedic spine surgery specialist, Tri Rivers Surgical Associates Dr. Rainey will discuss back and neck pain, herniated discs, spinal stenosis, and spinal arthritis and answer questions.

Space is limited.

Please call 412-369-3701 to register for this free course #YEB-254-1450.

Common Causes and Treatment for Back Pain in Seniors Wednesday, Oct. 17, 12:30 p.m.

Senior Center, Cranberry Township Municipal Building Speaker: Ellen Mustovic, MD, UPMC Rehabilitation Institute

Tuesday, Nov. 13, 6:30 to 8:30 p.m.

CCAC North Campus

For more information, please call 412-367-6640.

Speakers: Caroline Claus, MS, RD, LDN, and Samantha Mendelowitz, RD, LDN, Nutrition Services, UPMC Passavant

Bridge to Hope Family Support Group Wednesdays, 7 p.m.

Passavant Hospital Foundation Conference Center, Cumberland Woods Village

Please call 412-369-3701 to register for this free course #YEB-254-1450.

The Bridge to Hope support group provides education and support to families touched by addiction. Anonymity respected. No registration necessary.

Healthy Living with Diabetes

Please call 412-367-6640 to register.

Wednesday, Nov. 14, 12:30 p.m.

Beyond the Bridge to Hope Bereavement Support Group

Senior Center, Cranberry Township Municipal Building Speaker: Patrick McCarthy, RN, manager, Healthy Lifestyles Center; diabetic educator, UPMC Passavant Millions of Americans have been diagnosed with diabetes. One in three has diabetes but hasn’t been diagnosed. This informative session will cover the basics: what is diabetes, medicines available for treatment, and current recommendations for staying healthy with diabetes.

Please call 412-367-6640 to register.

Second Wednesday of every month, 6:30 to 8:30 p.m.

Conference Room #2 Passavant Hospital Foundation Conference Center, Cumberland Woods Village A monthly support group for adult family members who have experienced the death of a loved one due to drug or alcohol abuse. Meetings are facilitated by a certified grief counselor. Free of charge.

No registration necessary.

For more information, please call 412-367-6643.

1-800-533-UPMC

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UPMC Passavant 9100 Babcock Blvd.

Pittsburgh, PA 15237

UPMC Today is published quarterly to provide you with health and wellness information and classes and events available at UPMC. This publication is for information purposes only and should not be taken as medical advice or replace a physician’s medical assessment.

Always consult first with your physician about anything related to your personal health.

Follow UPMC on Facebook.

One place for world-class spinal care in your neighborhood.

If you’re suffering from back or neck pain, put your trust in the experts at UPMC Passavant. Our world-class, specially trained surgical team delivers high-quality care for spinal injuries and painful disk conditions, including highly advanced fusion techniques and the latest in minimally invasive procedures. And with the addition of several high-tech operating rooms in our new pavilion, our surgeons have access to real-time, integrated, 3-D imaging.

This can increase the accuracy of stabilization techniques, minimize operating time, and enable surgeons to perform more complex procedures closer to your home. We even offer a full range of nonsurgical options, including on-site physical and occupational therapy programs. It all adds up to the premier spine care center north of the city.

Call us at 1-800-553-UPMC or visit UPMCPassavant.com

Affiliated with the University of Pittsburgh School of Medicine, UPMC is ranked among the nation’s best hospitals by U.S. News & World Report.

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7/25/12 3:50 PM

e m i t d o o g Is now a to build

A HOME?

Now is actually a great time to build!

W

e have seen a number of positive signs in 2012 that the housing industry is recovering; and there have been signs of increased activity both nationally and locally. However, with this increased activity the advantages of building now could soon come to an end. Here are 5 reasons why now is a great time to build.

1. Interest Rates Rates for a 30-year fixed mortgage are currently well under 4%. Rates for a 15-year fixed mortgage are below 3%. Rates really can’t go much lower. What we know for sure is that at some point rates will come back up. If you are waiting for rates to drop even lower, you are better off taking advantage of the historically low rates now and not risk waiting too long.

covered by a manufacturer’s warranty as well. ✓ New homes can be exactly what you want.

You don’t have to settle for a design or selection that a previous owner made. You can get exactly what you want in the house.

4. Inflation is coming Manufacturers and contractors have been forced to hold prices low during the recession due to weak demand. But as demand picks up manufacturers and contractors will be raising their prices to once again achieve normal profit margins. Nobody wants to work for free forever. And as the industry gets busier builders will start reducing discounts and incentives and start raising prices.

5. Homes are a useable investment What else can you buy and borrow against, live in, use every day and possibly still grow in value? Nothing but a home. Wouldn’t you be thrilled if you could buy a new car, drive it for a couple of years and then sell it for the same price or slightly more? It doesn’t happen. We don’t expect this from a car; but with a home you get this. You get to live in it, cook in it, use the bathroom and then still turn around in a couple of years and sell it for nearly the same as you paid for it, possibly even more. Where else can you have such a useable investment other than a home?

These are just some of the reasons why now is such a great time to build a new home. Let us know if Brennan Builders can help you with the process.

2. Quality of Contractors One of the good things that come from difficult times in an industry is that the strong survive. A recession weeds out the businesses that are not providing the product quality or service that consumers want; the home building industry is no different. The contractors that are still in business today are providing their customers with a quality product at a fair price.

3. New Homes are Better Obviously I am biased, but new homes are more desired by consumers than existing homes. Here’s why. ✓ New homes are clean and don’t have the stains, smells, and marks of the previous owners and their pets. ✓ New homes are more energy efficient. They will save you money by using less energy.

Our homes even surpass the Energy Star standards in many cases. This savings can easily mean affording more new home for your money over an existing home. ✓ New homes have warranties. Quality builders provide warranties for their homes and many products in a new home are Seneca Valley | Fall 2012 | incommunitymagazines.com 41

West Penn Billiards

Still Having Fun

NEW LOCATION 20808 Rt 19, Cranberry PA

412-366-1699

“Our reputation in the billiard industry attracts customers from all over. We sell a great product at a fair price.”

– Chris Leon 42 724.942.0940 TO ADVERTISE

Seneca Valley

I

n the early 1960s, George Leon opened his door for business with the slogan, “No one has more fun...” Now, 50 years later, the Leon family is still having fun and making sure that everyone else does as well.

George retired a couple of years ago, but his son Chris now runs the business along with his brother Augi and sister Leslie.

“Ninety percent of our business is families. That’s who we sell to,” says Chris, who adds that they have shipped pool tables to Vermont, Florida, Alaska and even Cancun, Mexico!

“Our reputation in the billiard industry attracts customers from all over,” explains Chris. “We sell a great product at a fair f price.”

An important point is that their tables are all American made and are totally customizable. A customer can choose the color of felt, type of wood, the style of the table, whether simple or ornate, to match the décor of the home. The table is then ready to be delivered within 3 weeks.

Many people do not realize that the setup of the table is as important as the table itself. “We have some of the best mechanics in the business,” notes Chris. A mechanic is a person who actually goes to the site and sets up the table, making sure that it is constructed properly and level. “Whereas most mechanics set up 2 or 3 tables a month, our guys are setting up 2 or 3 tables a day,” he adds.

And their customer service doesn’t end after setup. West Penn Billiards re-covers tables, repairs the felt, and can move the table to a new location. “We offer full service for pool tables, including maintenance,” explains Chris.

For anyone hoping to furnish their game room or man cave, West Penn Billiards will likely have everything that is needed in one place. The range of entertainment items includes juke boxes, dart boards, air hockey tables and foosball tables. The space can be completed with a bar and barstools of rich wood or a more contemporary look with lightweight aluminum or reinforced steel. Backbars and mirrors add to the ambiance of any recreational space.

West Penn Billiards even offers theater seating for home theater buffs.

After 50 years in the business, the Leon family knows a thing or two about having fun. And they can make sure that your family has plenty of it too.

BLAH Beautiful

From

W

hat can change your skin from blah to beautiful with a 20-30 minute treatment? The VI Peel can! This is a freshening facial peel, rejuvenating your skin and giving you the boost you need. This chemical peel can clear up acne, blemishes and pigmented skin in as little as one week. It helps to remove discoloration, pigmented patches of skin and increase cellular turnover and collagen production. It can also help with precancerous cells, but we must remember anyone with a history of skin cancer should always see their doctor on a regular basis for a check-up.

Let’s begin by talking about the acne patient.

This peel is excellent for both adult and adolescent acne sufferers. The results are quick and quite impressive. Combined with a daily skin regimen, most acne cases can be safely managed.

Another plus is that often patients who suffer with cold sores are told not to get chemical peels.

Although these patients may be asked to premedicate prior to their peel, they can certainly receive the peel—which is a big step forward from the chemical peels of the past.

This skin treatment can also be used to improve the appearance of the skin not only on the face, but the chest and hands, as well. It can improve the appearance of fine lines, wrinkles, sagging skin, age spots and enlarged pores.

Another way it bestows a more youthful glow is by brightening the overall appearance of the skin and improving cellular turnover.

This is all accomplished by using a chemical solution to remove the upper layers of skin allowing the growth of fresh new skin that is smoother and more youthful in appearance.

The advantages of this type of rejuvenation are that it is basically pain free, little to no downtime, and you may return to normal activities almost immediately. It is safe and effective on all skin types, where the chemical peels of the past were not able to be done on Mt. Lebanon | Fall 2012 | incommunitymagazines.com 81

to

darker skin tones, such as Asian, Latino or African-Americans.

The actual peel takes about 30 minutes to complete in the office and then needs to be left on for 5 hours and washed off by the patient at home.

You may feel slight stinging when it is applied, but it quickly subsides. You can receive them every 2 weeks, until desired results are achieved, however, most patients need only 1 initial treatment and to follow up with 3 to 4 times per year for continual skin renewal and luminosity.

The peeling usually begins 3 days after the office treatment and can last up to one week. You should avoid sun exposure as much as possible at this time. Moisturizer may be used during this time to mask the appearance of the feathery peeling.

For those who need help refining their skin or those who have problem skin, the VI Peel is your answer. Let this new and innovative skin peel help to deliver the radiant luminosity that you have always wanted.

Seneca Valley | Fall 2012 | incommunitymagazines.com 43

44 724.942.0940 TO ADVERTISE

Seneca Valley

Seneca Valley | Fall 2012 | incommunitymagazines.com 45

St. Paul’s – Committed to Progress

B

ecause of its committed vision to create a sense of belonging and purpose by providing a place to call home for everyone who chooses to become part of its family, St. Paul’s, A Continuing Care Community in Greenville and Shenango Valley, is steadily evolving in all areas across campus.

The Colony at St. Paul’s, which offers independent, community-style living, is currently building its ninth new Woodland home, in addition to its 58 newly-renovated Estate homes and 17 apartments. In 2011-2012, The Colony welcomed 26 new residents, all who had the opportunity to design or redesign the layout and décor to suit their individual needs and tastes, selecting from a variety of options to make their home their own.

Frank and Gerry McElree lived in an Estate home while their new Woodland home was constructed. ”We feel very much a part of the St. Paul’s family,” they said. “We were immediately struck by the friendliness and the sincere interest everyone has for each other – staff and residents alike. Moving here has been one of the best decisions of our lives.”

Mary Koller, a resident of Corman Apartments for nearly six years, has no complaints.

“I live in a wonderful apartment and when I look out my window, I see trees and beautiful birds,” she said. “I do not have to shovel snow, cut the

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grass, rake the leaves, or maintain my home. At St. Paul’s, I don’t even have to get up on a ladder to change a light bulb. It’s fun to be waited on!”

Koller appreciates that she is able to live on her own, lead the life she chooses, with the assurance that someone is always available to help her if she needs it.

“After I retired, I traveled overseas and took many pictures, which I now enjoy on my living room wall. My home is decorated how I wish,” she said. “I keep busy by being a volunteer at St. Paul’s, helping others who cannot help themselves. It gives me purpose. My children live out west and I know they cannot get here at a moment’s notice, but I do know that St. Paul’s will be here for me. I love that I belong here.”

The Ridgewood and The Heritage at St. Paul’s, provide aging-in-place apartments for individuals and couples wanting private living arrangements along with services such as meals and housekeeping and personal care options. The Villas, a state-of-the-art nursing facility, provides nursing and Alzheimer’s care along with full therapy services in a homelike environment.

Volunteers are the core of any successful organization. Volunteer Services Director Rose Hoffman oversees 250 active volunteers at St. Paul’s, with more joining the team as 2012 progresses.

Volunteer Adele Lehosky said, “Knowing that I am needed gives me a reason to get up in the morning,” she said. “When residents feel so much better because of any little thing that I can do to help them, then I feel so much better, too.”

St. Paul’s employs 400 people and according to Human Resources Director Lynn Chuey, a number of new full-time staff positions have been created. These include new positions in informational technology to keep pace with modern technology used daily by residents and employees alike, and an on-site contractor and painter to manage and assist with the construction of new accommodations and the renovations of existing homes.

Employee departments include dining services, maintenance, nursing, IT, marketing, HR, development, environmental services, grounds, home based services, volunteer services, accounting and more.

Robyn Weaver, an employee for 11 years, feels blessed to be a member of the St. Paul’s staff.

“The feeling of belonging to a very large family warms my heart,” she said.

“The staff and residents genuinely care about one another here. Every single day I’m needed, I belong, I have a purpose here, and that I make a difference to someone – that is very fulfilling.”

Realizing that personal needs of people extend “beyond the walls” of St. Paul’s, a new program, St. Paul’s Without Walls, Home Based Services, was developed to provide non-medical home based assistance to help people remain in their own home as long as possible. This program is offered to residents at St. Paul’s and also to community residents within a 30-mile radius of Greenville.

Colony residents Marge and Harry Heppner appreciate the value this new program will add to their lives.

“There are many times when we need services such as this program is offering and I wish I could just pick up the phone and get what I need,” Mrs. Heppner said. “It’s exciting that St. Paul’s is reaching out to people like this.”

St. Paul’s has a rich history of more than 140 years. For more information about St. Paul’s, call 724.588.7610 or visit our website at www.lifeatstpauls.org. St. Paul’s provides equal housing opportunities.

Seneca Valley | Fall 2012 | incommunitymagazines.com 47

Cranberry Seniors

Enjoy Friendship, Fellowship

by Heather Holtschlag

A

group that was founded more than 30 years ago in Cranberry is still in full swing and going strong, with no signs of slowing down.

The Cranberry Township Senior Citizens Club serves the township’s older population by providing monthly meetings, holiday parties and dinners, and various forms of entertainment.

“The group was started by Hazel Gant, who served as president for 19 years,” said Phil Diemert, club president since April 2011 and seven-year member. “Our only requirements are that people must live in Cranberry Township, or own property in the township, and they must be over age 55 to be eligible for membership.”

According to Diemert, there are currently 78 members, including the board, which is comprised of 11 members along with officers and committees.

The group hosts meetings on the second Tuesday of each month at the Cranberry Township Municipal Building during which entertainment and snacks are provided.

“Every month, we feature something different,” said Alice Anger, who is the group’s secretary and publicity chairperson, and has been a member since 2010. “Sometimes we offer information that our members can use, and sometimes we offer entertainment.

In past months, we have hosted comedians, a district judge who offered information on scams targeting seniors, and the township manager, who spoke to us about the growth and development of the Cranberry area.”

In addition, the group has hosted catered lunches, Thanksgiving and Christmas luncheons and picnics, singing groups and vocalists.

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Seneca Valley

Diemert explained that the motto of the group is “unity and friendship,” and that’s just what it accomplishes, not only through its monthly meetings and events, but also by giving back to the community.

“We have participated in community food drives and also sponsor a booth at the Senior Expo in Cranberry,” Anger noted. “We take part in all types of fundraisers and drives as we receive the requests.”

The group, which is different from the Cranberry Senior Center, is gearing up for its first bus trip that will take place in October.

Members will be traveling to Smicksburg, Pa., where they will enjoy a day of shopping, touring the town and dinner.

“People usually attend our events and meetings as guests [first] to see what the group is all about and what we do,” Anger explained.

“They usually decide to sign up after that.”

Diemert, along with his wife, did just that, and has since enjoyed the group and meeting new people. “My favorite part of the group is the friendships that I have made with other seniors in Cranberry and belonging to a group that has much in common. We strive to offer residents an opportunity to meet with people the same age who enjoy having fun together.”

One of Anger’s favorite events takes place each May when students from Rowan Elementary invite the members to the school for a luncheon and musical. “I especially like how the group alternates between serious matters and having fun, and I enjoy the fellowship and friendship that the group offers. Our members come from all walks of life and join together once a month just to enjoy each other’s company.”

The annual dues to join the Cranberry Township Senior Citizens Club are $10. For more information about the group or to inquire about joining, call 724.538.4408.

Seneca Valley Student on State Board of Education

I

n July, Secretary of Education Ron Tomalis announced the induction of the State Board of Education student representative, Emily Clark. Clark is a junior at Seneca Valley Intermediate High School.

Clark, one of four student members on the board, will be part of a non-voting group which will serve in an advisory capacity.

“On behalf of the board, I am pleased to welcome Emily to the State Board of Emily Clark Education,” Tomalis said. “I know she will bring a unique perspective and first-hand insight into the issues faced by students across the state.”

“The inclusion of students on the State Board of Education is not just symbolic. Historically these students have provided extremely valuable insight for us to make decisions,” said State Board of Education Chairman Larry Wittig. “I have no doubt that these new additions will do the same.”

In 2008, the board’s bylaws were amended to allow for student representation. The student members - two high school students and two college students - advise their fellow board members and speak on behalf of Pennsylvania students.

“I am really looking forward to representing the students of Pennsylvania and I am very grateful to have been chosen for such a wonderful opportunity,” Clark said. “I hope to connect and communicate with as many students as possible throughout the state, so I can provide an accurate perspective of their opinions to the board.”

The Pennsylvania Association of Student Councils selected Clark from a group of qualified candidates statewide. Clark’s impressive academic and extracurricular accomplishments, such as maintaining a course-load of all honors classes and serving as editor-in-chief of her school’s student newspaper, coupled with her extensive leadership experience, will make her an asset to the board. *The State Board of Education was established in 1963 as a governing body that establishes standards for statewide educational programs.

“I hope to connect and communicate with as many students as possible throughout the state, so I can provide an accurate perspective of their opinions to the board.”

– Emily Clark

Seneca Valley | Fall 2012 | incommunitymagazines.com 49

Community Leaders Band Together

to Make a Difference with Area Youth Rick Eagle and Reid Moon at the Zelienople 4th of July parade.

by Matthew J. Fascetti

T

hey say that change is born out of necessity. So when Butler County Health & Human Resources held a meeting with community leaders and presented the troubling statistic that Jackson, Zelienople, Evans City and Harmony had an unusually high percentage of young people involved in drugs and crime, the community leaders knew action had to be taken. Shortly afterward, in April 2010, the Connoquenessing Valley Communities for Youth program was formed and it has been working hard ever since to implement programs for local youth.

The organization was formed with mentoring as the focus and overall goal of the program. This initial concept was developed by Dr. Jeff Wahl, a physician in Harmony and longtime Boy Scout leader, who was on the panel of community leaders at the meeting two years ago. His position as a Boy Scout leader laid a foundation and belief in mentoring that was so strong that he felt mentoring was the key to helping the youth in the area.

The Connoquenessing Valley Communities for Youth organization currently meets once a month and has assembled a board of directors and established bylaws. As part of the bylaws, the organization created a mission that reads: “The mission of CVCY is to partner with others in the Connoquenessing Valley communities to empower youth to become responsible adult citizens.”

Being part of a fledgling organization, the staff is currently working in conjunction with the Grace Youth and Family Foundation in Butler for insurance and fiduciary reasons. Reid Moon, pastor at the Church of Christ in Zelienople and the president of the Connoquenessing Valley Communities for Youth, explains that the key to the program’s success is finding good mentors within the community.

“At this stage of the program, we are still actively looking for adults who have an interest in mentoring the youth of the community,” said Moon. “We have already had members of the community step up. Beth Marshall, owner of a local hair salon, is going to provide an apprenticeship in hair styling to a local youth; Josh Meeder is a real estate developer who bought the property that has become The Center of Harmony. CVCY has partnered with Josh in doing some volunteering and a few of the shop owners have expressed an interest in apprenticing some of our young people.”

So far, the program has held several mentoring events throughout the community. At The Center of Harmony, a group of adults and

50 724.942.0940 TO ADVERTISE

Seneca Valley

youths banded together and painted a building. The program has also taken a group of young people on a few trips, including boating at Moraine State Park and a pool party at Zelienople Pool. A future project that the organization will be involved in is the Connoquenessing Valley Heritage Trail, which is an 8.8-mile walking trail around Harmony and Zelienople that will pass several historical sites along the way. Some of the trail has been blazed, but there is much more work to be done. The program’s youth will be building a small footbridge, as well as other yetto-be-determined jobs around the trail.

“The goal of the program is to get these kids to spend time with adults doing activities, whether it is doing a fun activity or if it is participating in a good deed around town, such as painting that building,” Moon pointed out. “It is very important to spend time with adults who will not only guide the way, but also show these kids a sense of community.

One thing that is usually missing in communities with [troubling] issues is a sense of belonging, or being a part of something. Our hope is to change that with this program.”

So far, 40 youths have participated in the program. The organization hopes for a large increase in that number as it continues to bring more community mentors into the program.

Moon is gratified that the program has been so well received by the community. “The Seneca Valley administration has been very supportive and very helpful with getting the word out about the program. Chief Jim Miller of the Zelienople Police Department has also been very supportive. The community is essential to the success of the Connoquenessing Valley Communities for Youth program.”

When asked why he got involved in the program, Moon did not hesitate with his response: “It is time well spent. Investing in youth is always a sound investment. I raised my kids in Zelienople; the community has been good to my family. This allows me to be involved in the community even beyond what I have been with my church. I am very excited.”

It takes a village to raise a child, the old saying goes. If that is the case, the future of the youth in the area is in good hands with the Connoquenessing Valley Communities for Youth program.

For more information, or if you are interested in mentoring, please visit www.wearecvcy.com.

A portion of the Heritage Trail project near the “Red Barn” in Harmony.

SV Probation Officer Mike Trego supervises a group of teens working on the Heritage Trail while completing community service hours.

“The goal of the program is to get these kids to spend time with adults doing activities, whether it is doing a fun activity or if it is participating in a good deed around town, such as painting that building. It is very important to spend time with adults who will not only guide the way, but also show these kids a sense of community.”

– Reid Moon, pastor at the Church of Christ in Zelienople and the president of the Connoquenessing Valley Communities for Youth

Seneca Valley | Fall 2012 | incommunitymagazines.com 51

The College Savings Talk...

Investing in the Future

M

ost Americans understand the important role a college education can play in helping our youth realize their dreams. And the facts back up that belief – college graduates earn 74% more than high school graduates while also experiencing higher job satisfaction and lower unemployment.1 College comparisons have become a national obsession.

In fact, a recent Newsweek article touting college rankings based on criteria such as: Most Stressful, Happiest, Top Sororities/Fraternities, Most Beautiful (ranking the campus and the students!), and Most Rowdy.2 The postsecondary system has expanded at a dizzying rate – since 1970 the number of institutions of higher learning has increased by 78%, the number of bachelor’s degrees awarded annually has doubled, and the number of full-time students enrolled in college has grown by 120 percent.

But has the boom been something of a bust? College has never been more expensive, and a degree has never been less of a guarantee for immediate employment. However, despite the costs and uncertainty, a whopping 75% of college undergrads attending America’s top 700 universities and colleges said they would make the same school and career path choice given a second chance.

There’s no denying that paying for college is a huge challenge. In 2011, a year of public university cost more than $20,000.3 To help manage that

challenge, Financial Advisors offer 529 college savings plans, helping millions of families from across the country pursue the crucial goal of higher education.

So how can a 529 plan help you?

There are several key benefits of investing in a 529 college savings plan. It is a tax-advantaged way to save for key higher-education expenses, such as tuition, room and board, and required books and supplies. The unique combination of benefits includes: • Tax advantages: You won’t pay federal or, in almost every case, state taxes on withdrawals if they’re used for qualified expenses.

Some states allow a deduction or credit on state taxes for all or part of your contributions.

• Flexibility: You can open an account for anyone, and do so no matter how much you earn.

Assets can be used to pay for qualified expenses at community colleges, undergraduate and graduate schools and trade schools around the country, or for technical and professional training.

You can continue investing until an account’s value reaches $350,000 – for each beneficiary.

You can open an account for as little as $50, using an automatic monthly investment plan.

• Control: Some types of savings vehicles eventually become the beneficiary’s property, but a 529 will stay in the owner’s name, and therefore in the owner’s control.

Account beneficiaries can be changed as often as you like – without taxes or penalties – as long as both beneficiaries are in the same family.

• Low cost and broad investment choices: With a wide variety of fund families to choose from, costs are competitive, and can be as low as $10 per year for plan administration.

A wide range of investment choices are available, allowing the account owner along with the Advisor to manage risk and volatility of the investment.

An additional, but perhaps less tangible benefit of establishing a 529 college savings plan can be focusing the entire family on a goal that brings everyone together. Saving for college is often a family affair, with parents, grandparents, aunts and uncles contributing to the goal. A 529 plan allows for contributions from anyone, and can lighten the financial burden of the beneficiary’s parents.

And, for those seeking to utilize savvy estate planning tactics, contributions of up to $13,000 a year ($26,000 for married couples) toward a loved one’s college education can be made without gift-tax consequences. Or, under a special election, you can combine multiple years into one contribution of up to $65,000 ($130,000 for married couples). These large contribution amounts can make a meaningful difference in the ability of children to reach for their dreams!

If you would like more detailed information, call or email us today…It’s time for the Talk – about investing in the future!

1 Georgetown University Center on Education and the Workforce (2011) and The College Board (2010) 2 Newsweek, August 13 & 20, 2012 3 The College Board (2011) *Securities and advisory services offered through Financial Network Investment Corporation, a registered broker/ dealer and member SIPC. Financial Network is not an affiliate of Mars National Bank or Mars National Advisors.

Mutual Funds, annuities and other investments available through Financial Network Investment Corporation are not insured by the FDIC, NCUSIF or any federal government agency, are not deposits, or obligations of nor guaranteed by Mars National Bank or Mars National Advisors, or any other affiliated entity. Investments are subject to investment risks including loss of principal invested.

Investors should consider the investment objectives, risk, charges and expenses associated with 529 Plans before investing. Investors should consider whether the investor’s or beneficiary’s home state offers any state tax or other benefits available only from that state’s 529 Plan. Any state-based benefit should be one of the many appropriately weighted factors in making an investment decision. The investor should consult their financial or tax advisor before investing in any state’s 529 Plan.

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Seneca Valley

1995 SV Baseball Team Inducted into

Hall of Fame

by Matthew J. Fascetti

E

very sports fan witnesses a special team from time to time…a team that is not the best on paper, but defies the odds to achieve greatness and inspire those who follow them. No team fits this description better than the State Champion 1995 Seneca Valley High School baseball team. In fact, the team was so memorable that they were recently only the third team in history to be inducted into the Butler County Sports Hall of Fame.

The 1995 season was supposed to be a challenging year for the club, a year to rebuild after losing many seniors from the team that won the WPIAL Championship the year before. Before the season began, the team was picked to finish dead last in the section. Unfortunately, the predictions looked like they could come to fruition after the club got off to a very slow start, starting with a 3-5 record. At this point the team was nearly mathematically eliminated from the playoffs, needing to finish the season by winning six out of the last seven games. Miraculously, the team did just that and made the playoffs.

Head coach Dave Florie believes he knows what served as the springboard for the team’s success. “We were playing our archrival Butler, and it was a must-win game at that point of the season,” he said.

“We were down 4-2 in the bottom of the sixth inning, and we battled back and won the game 6-4. From that point on, this was a different team. The game totally changed the psyche and confidence of the team… they knew they could beat anyone on any given day. Our season really took off from there.”

After making the playoffs the team lost in the semifinals of the WPIAL tournament, but reaching that level was enough to qualify for the state tournament. To everyone’s surprise, except perhaps their own, the team won four straight games to capture the state championship. In the championship game, they beat powerhouse Williamsport, a team with a stunning .350 batting average. “We had a .283 batting average, but we played great defense and had excellent pitching,” recalled Florie.

The impressive postseason effort was good enough for the team to finish ranked in the top 25 in the country by USA Today, and number one in the state of Pennsylvania.

The keys to this team’s success, as is often the case with great teams, were determination, chemistry and leadership.

The team never stopped believing, and never stopped fighting and grinding out games for each other. “We didn’t have many seniors, but the ones we had were great leaders. This was a very close-knit group that loved being together. That played a huge part in our success,” added Florie.

The togetherness was no more apparent than at the Butler County Hall of Fame induction ceremony. There were 22 boys on that team, and 18 of them attended the banquet…most traveling from out of state.

Florie spoke at the event and introduced each player, after also having hosted a breakfast at his home that morning. It was a very special day for everyone involved.

Legendary musician Jon Bon Jovi once said, “Passion, not pedigree, will win in the end.” That statement perfectly sums up the legendary 1995 Seneca Valley High School State Championship baseball team.

1st row: L-R Jonathan Maschak, Brent Ruby, Tony Felt, Shane Young, Steve Sarver, Jason Haefner, Mike Wendereusz, Cati Driscoll (Mgr.) 2nd row: L-R Aaron Gray, Scott Dohn, Mat Kohler, Chuck Hein, Tony Babusci, Josh Baron, Steve Grosick, Stacey Heidrich (Trainer}.

3rd row: L-R Head Coach Dave Florie, Nathan Ranalli, Matt Koger, Shon Norris, Asst. Coach Bill Allen, Brian Mountain, Todd Raithel, Wayne Roccia, Kevin McCormick

“The team was so memorable that they were recently only the third team in history to be inducted into the Butler County Sports Hall of Fame.”

Seneca Valley | Fall 2012 | incommunitymagazines.com 53

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Seneca Valley School District

Seneca Valley Band’s Driving for Dollar$ Buying a car?

Get your best deal and help support the SV Band!

Simply bring the form at www.svband.net “Driving for Dollar$” with you and the dealership will donate a “referral fee” to help support the Seneca Valley Band.

Seneca Valley School District

Transportation Notes

Seneca Valley School District

Anti-Bullying Reporting

S

eneca Valley is preparing to offer Sprigeo for the Seneca Valley School District Community.

Sprigeo (www.sprigeo.com) is a safe, online reporting format that can be utilized to send anonymous reports of bullying, harassment and/ or intimidation that occurs at school.

The program will be introduced to students and parents, grades 5-12, at the beginning of the school year. Form links will be provided via our 5-12 building websites.

A recent transportation policy change allows a student to be reassigned to a different loading zone and/or route on a regular schedule or on a temporary basis due to special circumstances. The request must be filed on the appropriate form available from the Transportation office.

Each written request will be evaluated on an individual basis by the transportation director. Requests for changes in transportation assignments must be made in advance and will not be granted on the date of the request. Requests submitted to persons other than the transportation director will not be honored. The district will not add additional buses or loading zones (bus stops) or alter established routes to accommodate an individual transportation request. Any change is dependent upon the availability of space on the alternative bus. For more information, please consult the transportation policy on the school website.

Seneca Valley | Fall 2012 | incommunitymagazines.com 55

Cranberry Township

W

Community Days

hat event combines art, music, ice skating and paintball? Only Cranberry Township Community Days. This year’s event, held in July, offered residents a variety of activities, including games for kids, a golf outing, a car and motorcycle cruise and live music. Scores of vendors peddled their wares and the smell of smoky barbeque filled the air.

The event raises money for area nonprofits and civic groups, as well as highlighting the work of the organizations to attract volunteers. CTCC really is for the community!

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Seneca Valley School District

Allergy Procedures

L

ate in the 2011-12 school year, the Seneca Valley School Board adopted an allergy policy which modifies the way snacks are provided to students in the District. These changes were made to maintain student safety in the face of ever-growing allergy concerns.

Please be aware of the following guidelines for the distribution of food and beverages in the classrooms at Seneca Valley.

Food Brought from Home for Personal Consumption: • Daily Classroom Snacks: It is recognized that some young children may need a snack during the school day, depending on the daily schedule in their classroom. The provision for daily snacks, including the decision on whether or not a daily snack is needed, will be determined by the classroom teacher. If a teacher decides that a daily snack is appropriate for his/her students, the teacher will organize the snack through parent contribution (monetary or product), as will best fit the needs of the classroom. Snacks distributed by the classroom teacher to be consumed in the classroom must adhere to the list of allergen-protected approved items. Students are not permitted to bring snacks from home to be consumed in the classroom. Please see the District snack list (also available under food services on our website) for a complete list of approved food choices that may be provided for daily classroom snacks.

Food Brought from Home for the Consumption of Others: • Special School Events: If a special school event includes the use of food, it is the classroom teacher’s responsibility to work with the building administration, school nurse, parents, and activity organizer to provide for any appropriate allergy-related restrictions. Effectively meeting the needs of students with food allergies requires advance planning for special events such as classroom parties, field trips, and school-sponsored extracurricular activities held before or after school.

With proper planning, students with food allergies can participate fully in all school-related activities without the presence of a parent/ guardian. A listing of suggested food choices for classroom celebrations and special events is included in the District snack list (also available under food services on our website). Parents/guardians of students with food allergies should be given advance notice of parties and events so they can decide whether their student should be given the same food as other students or food the parent will provide. Schools are encouraged to provide for parties which include non-food prizes.

• Birthday Recognitions: If a parent chooses to provide the entire class with a birthday treat, the treat must be non-edible. The list below provides examples of the types of activities that may be used to celebrate a student on their birthday. This is not meant to be an exhaustive list, rather a list to provide examples of ideas that can be used in the classroom: • Lunch with a special person • Donate a favorite book to the classroom library after reading it aloud to the class • Donate a game to the classroom for indoor recess • Children can bring in non-edible treats (stickers, notepads, pencils, journals, packet of seeds and flower pots, bubbles, coloring books, crayons, side walk chalk, etc.)

• Use of Food as a Reward: Food is not to be used as a reward in the classroom unless the activity is curriculum-related and promotes a positive nutritional message. If a curriculum-related activity includes the use of food, it is the classroom teacher’s responsibility to work with the building administration, school nurse, parents, and activity organizer to provide for any appropriate allergy-related restrictions.

Examples of these activities might include: • Guest chef on career day • Exploring customs and food of other cultures

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Seneca Valley | Fall 2012 | incommunitymagazines.com 59

IN SENECA VALLEY

T

he fall is not just a time of changing leaves and cooler temperatures, it’s a time when the dormant diesel engines of the school buses fire up, SAT applications and college inquiry letters are sent, and students return to college campuses across the nation.

In the United States, education is a $900 billion a year business, and that investment, by federal and state government along with parents and students often via loans, is a testament as to how important learning is to making a name for yourself in the world.

Fortunately, for individuals and the economy as a whole, everyone is different and educational opportunities abound for people no matter what their interests or aptitudes. ★ College: College remains one of the most traditional avenues for graduated high school students to pursue. Colleges can be public or private and offer two-year or four-year degrees.

While post-secondary education is not a requirement for securing work, those who obtain a college degree can expect estimated lifetime earnings of $2.1 million, according to the U.S. Census Bureau. A master’s degree boosts that to $2.5 million, a professional degree averages $4.4 million, and a doctoral degree $3.4 million. High school graduates are estimated to earn just $1.2 million over the course of their lifetime, according to the same report.

With many Seneca Valley students continuing on to college, choosing the right institution of higher learning is a must.

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★ Trade Schools and Vocational Careers: While vocational training can start in high school, thanks to regional vocational/technical centers that serve school districts, post-high school programs can take graduates from apprentices to masters of their field. What’s more, vocational programs aren’t like they used to be in the latter half of the 20th century. Today’s vocational schools still cover trades such as carpentry, plumbing and stonemasonry, but they also excel in specialty fields such as computer networking, HVAC, and robotics. ★

Online Learning: Online learning is a relatively new form of degree program using the power of the Internet to bring students and schools together. Also known as E-learning or distance education, online programs have brought some big names into the fold as Harvard and MIT recently joined forces, offering a variety of free, online courses. Online education typically costs less than bricks-and-mortar schools.

★ Financing Education: No matter where you end up after high school, chances are you’re going to need to take out a few loans to make your goals attainable. Student loans come in a variety of forms ranging from federal to private. Scholarships often are attainable for eligible students, and are nice to have, but realistic students shouldn’t expect to garner enough scholarship money to cover their entire academic career. Programs such as the Federal Stafford Loan can offset up to $23,000 of tuition, which can be increased to $46,000 if parents do not qualify for the Parent PLUS program. The downside to student loans is that you will be graduating

Our Back to School with substantial debt to pay down. The upside, however, is that student loan interest rates are generally low, tax deductible, and the loans themselves can be deferred until you are in a position to make payments on them, such as the time necessary for you to find a job. ★ Benefits of Tutoring Services: One of the keys to acquiring scholarships is good grades. While that’s totally on the student to achieve, there are many services available that can help that student put in the extra effort to make the grade. From SAT preparation centers to study centers that cover a broader range of curricula, these investments are well worth the cost if the result is several thousand dollars coming off your tuition bill because you got a 4.0 versus a 3.8 GPA.

PARTNERS

Central Catholic High School provides a college preparatory education for boys in the tradition of St. John Baptist de La Salle. A challenging, relevant, and diverse program of studies and extracurricular activities promotes a life of faith, scholarship and service rooted in the Gospel values of integrity, respect, justice and peace.

Central Catholic High School 412.621.7505

Robert Morris University in Moon Township is home to approximately 5,000 undergraduate and graduate students and offers 60 undergraduate and 20 graduate degree programs. Through professional experiences, service learning, global experiences, undergraduate research, campus leadership, and cultural experiences – which are documented on RMU’s unique Student Engagement Transcript – RMU changes students’ lives so that they can change the lives of others. Ninety-five percent of RMU students have a job or are enrolled in graduate school six months after graduation.

★ Private Schools: If a student needs more attention or one-onone help from teachers, private schools might be a good option.

According to the National Association of Independent Schools, the average cost of private school tuition tends to be around $17,441. ★ Benefits of Preschools: When it comes to early cognitive development, researchers have found that that children who attend preschool tend to show higher intelligence quotients than those who do not, according to Early Childhood Research and Practice (ECRP). Although sending your child to preschool can help academically, it also improves early social skills. Preschool is the time when children become aware of sharing and learning how to interact with one another. The classroom gives the young students a friendly, safe environment that allows them to grow and prepare for the later education in kindergarten and grade school. Children who attend preschool are usually between 3-5 years old. ★ Special Needs Education: Technology has opened many educational doors to children with disabilities. Alternative solutions from the world of technology are accommodating physical, sensory, communication or cognitive impairments in many ways.

Assistive technology is technology used by individuals with disabilities in order to perform functions that might otherwise be difficult or impossible. It can include mobility devices (walkers and wheelchairs), as well as both low- and high-tech solutions that assist people with disabilities in accessing computers or general education materials. For example, children with limited hand function may use a pencil grip for handwriting or an adapted keyboard to use a computer. Children with a speech/language impairment may use a high-tech solution such as a speech generating device to communicate.

An Assistive Technology Team consists of specialists with backgrounds in occupational therapy, physical therapy, education and speech-language pathology. They strive to provide best practice to support the success of special education students in the areas of assistive technology (AT) and augmentative and alternative communication (AAC). Services may include training and support for AT and AAC systems and strategies, as well as for the adaptation and modification of curriculum. The AT team works in partnership with the educational team which includes families.

No matter what your path in life may be, being prepared academically for that path is the key to future success.

Robert Morris University 800.762.0097 www.rmu.edu

Shadyside Academy 412.968.3206

Shady Side Academy is a nationally respected private school in Pittsburgh for boys and girls in grades pre-kindergarten through 12, with an optional five-day boarding experience in high school.

Three age-specific campuses with extraordinary resources, teachers who actively mentor, a forward-thinking curriculum, a diverse and inclusive community, and a legacy of alumni accomplishments all inspire Shady Side students to high achievement in academics, the arts and athletics, and to meaningful ambitions in life.

The Goddard School® is a high-quality preschool servicing families with children aged 6 weeks old to Kindergarten. In addition to adhering to the rigorous internal franchise The Goddard School standards, The Goddard School is licensed 724.778.9999 by the Pennsylvania Department of Education (DOE) and is accredited by the Middle States Association of Colleges and Schools. Goddard’s renowned curriculum, certified faculty, state-of-the-art facility, and commitment to excellence have made it the fastest growing preschool in the United States.

Seneca Valley | Fall 2012 | incommunitymagazines.com 61

Rose E. Schneider Family YMCA 724.452.9122

Precious Beginnings 724.776.5437

LEARNING EXPRESS 724.364.3112

John and Gretchen Myers Center4Speech 724.687.0597

You are sure to find something to suit everyone in your family at the Rose E. Schneider Family YMCA! Upcoming programs include Youth Sports, Family Spinning Classes, Swim Lessons, Preschool Sports and Arts programs, Family Basketball, and the list goes on and on.

Not only do our programs teach your children fundamental skills, we build character through our mission to put Christian principles into practice through programs that build healthy spirit, mind, and body for all.

Since 1878, MHY Family Services (MHYFS), formerly Mars Home for Youth, is committed to providing a sanctuary to help youth (ages 9-18) heal and cope with psychological and social traumatic experiences. Through the MHY Family Services implementation of Sanctuary Model, MHYFS 724.625.3141 provides a safe and connected community for clients to actively engage in treatment and programming that encourage healthy recovery, and growth. Located in Mars, PA visit www.mhyfamilyservices.org. MHYFS is a non-profit 501 (c) (3) organization.

Precious Beginnings Preschool will be celebrating its seventeenth year this fall in the field of educating young children, offering hundreds of youngsters from our community an accredited program that is colorful, engaging and kid-friendly. Qualified teachers provide direction and opportunities for building skills in language, literature, math, science, motor and creative arts development. We are also committed to an integrated Christian curriculum which helps young children develop socially and spiritually, while supporting strong family relationships.

As Pittsburgh’s oldest co-educational, college preparatory, independent day school, Sewickley Academy prepares students for a lifetime of success by inspiring them to reach their full potential as curious, courageous, and compassionate learners.

Exceptional programs, small classes, and talented faculty help our students become conscientious leaders, critical thinkers, and responsible members of a global community.

All students are hosted on a single 16-acre campus. All of our graduates continue their education at a 4-year college or university.

At Learning Express Cranberry, we help make giving and receiving gifts an exceptionally unique and personalized experience. We offer a rich program of customer services including a Birthday Wish List Registry, free personalization, free gift wrapping and VIP service. Are you in a hurry? Call ahead and we’ll choose the perfect gift and have it wrapped and ready when you drive up to our door. We hope that you will come to see us soon!

Center4Speech is excited to be a sponsor in the “Back to School” section. We are an expanding speech and language practice located in the Cranberry/Mars area. Speechlanguage therapy can help a person who has difficulty communicating, learning, or even swallowing. If you feel that speech-language therapy may be needed for you or your child, you may contact our office at 724-687-0597 to schedule an evaluation.

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SEWICLEY ACADEMY 412.741.2235

Easter Seals Western Pennsylvania Linda Lanham Zeszutek School 412.281.7244 X 269

The Stern Center for Developmental and Behavioral Health 1.877.626.9941

The Linda Lanham Zeszutek School Program provides comprehensive special education and therapy services individually designed to meet the needs of children ages 3-8 with special needs. Four community locations (North Hills, Strip District, Baldwin and Murrysville) offer small class sizes and a low staff-to-student ratio. Full-day program provided during the school year with additional summer programming available for qualifying students. Disability awareness and inclusion education is provided through preschool integration opportunities.

The Stern Center for Developmental and Behavioral Health strives to meet the counseling needs of Southwestern Pennsylvania. Our six locations in five counties (Allegheny, Fayette, Greene, Butler, and Westmoreland ) offer counseling services for all ages. Services include Outpatient therapy, Behavioral Health Rehabilitation Services (BHRS), Family Based Mental Health (FBMH), Strength Based Therapy (SBT), Parent Child Interaction Therapy (PCIT), Waiver services, and Psychiatric services.

The Stern Center accepts most insurances.

Seneca Valley | Fall 2012 | incommunitymagazines.com 63

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On September 1, Learning Express Toys Cranberry will introduce Skill Builders for Children with Special Needs, an in-store and online resource that offers parents and caregivers toy suggestions to help children accomplish their developmental goals. Learning Express skill building toys are grouped into eight expert-approved categories: Fine Motor, Gross Motor, Language and Speech, Cognitive, Visual and Spatial Perception, Social Skills and Self-Esteem, Sensory Processing, and Oral Motor. Many products help build more than one skill simultaneously, and all products are inclusive play toys, meaning that the toys can be enjoyed by kids with special needs, as well as their typically developing peers. Learning Express staff members are trained to help shoppers select skill building toys, and an online “magalog� (catalog/magazine hybrid) features helpful articles, insight from parents, and toy suggestions across eight therapist-approved categories. Please contact Learning Express Cranberry at 724-364-3112 for more information.

Seneca Valley | Fall 2012 | incommunitymagazines.com 65

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Back to School Safety in Seneca Valley ways before crossing a street, they frequently forget to watch for cars backing out of driveways when on the sidewalk.

✐ A great tip for anyone of any age is to avoid cell phone usage altogether while driving.

✐ No talking or texting while the car is in motion. While a person

by Pamela Palongue

C

drinking is five times more likely to have an accident, a person texting is 23 times more likely to have an accident, according to The TheNoPhoneZone.org. In fact, even talking on the cell phone is dangerous because the driver is likely so engrossed in the conversation his/her level of alertness is greatly diminished. If you must use your cell phone, pull over in a convenient parking lot.

STOP

hildren everywhere are dreading the sound of those three little words that mean that summer vacation time is over : “back to school.” Though they may be a bit resistant to returning to the daily grind of rising early, most kids love school after they get over the initial shock of being awake before 8 a.m. But the difference in routine is not just about kids, it’s about everyone who will be out on the roadways when children are scattered around the area.

Cranberry Township Community Chest, RJ Development Company, RE/MAX Select Realty, and the Township government are sponsoring a program called Keep Kids Alive – Drive 25, which is designed to raise awareness of the 25-mile-per-hour speed limit in Cranberry Township’s residential neighborhoods. Yard signs have been posted in 14 Cranberry Township neighborhoods, along with speed trailers and traffic counters, all in an effort to encourage drivers to be mindful of school children and pets near the roadways.

Driving in areas where children will be walking and playing brings special considerations. Take a look at the following tips to have a safe school year.

✐ According to SafeKids.org, many children will linger on the curb

✐ Parents can help prevent accidents from happening by walking the route that children will be taking from school. By actually walking the same path with them, parents can make children aware of possible dangers and also familiarize them with the safest route possible. SafeKids.org recommends that children be accompanied by an adult when crossing the street until they are 10 years old.

✐ Children should only cross the street at corners and use the traffic signals. They should NEVER run out into the street or enter the roadway from between parked cars. When exiting the school bus, they should always walk in front of the bus so that the driver is aware that they are there.

✐ Drivers should ALWAYS stop when the school bus stops, whether you are behind the bus or meeting the bus on the roadway. This is a state law which carries hefty fines for violation of it.

With a little effort on our part, these safety precautions will very quickly become routine and make the streets a little safer for everyone.

of the street, dangerously close to traffic. Be sure to give them a wide berth.

✐ It goes without saying that drivers should be especially alert in

school zones, but kids will fan out in every direction for several blocks, so it’s important to watch for one or two children who may be easily missed because they are a good distance from the school. It’s important to keep an eye on the time, and if it’s earlier than 9 a.m. or later than 2:30 p.m., there’s a good chance that children may be out on the streets.

✐ Exit driveways slowly, since many times sidewalks cross the

driveway. Although many children are excellent at looking both

Seneca Valley | Fall 2012 | incommunitymagazines.com 67

or some, the smell of car wax, the heat of the sunshine and the strains of ‘50s music take them back to their younger days. In their minds, they go back to a time when having good weather and a great car for the afternoon, and the free time to enjoy it, were all that you needed for some fun.

Nostalgia lovers, dust off the Turtle Wax car polish and break out the buffer. Thankfully, it’s been a good summer to lower the convertible roof on the car and go cruising, allowing the wind to blow through your hair, smelling the flowers and watching the gawkers staring at you as you roll past them in your classic car.

After all, what’s the sense of having an antique car or a classic muscle car if you can’t show it off and allow others to enjoy it? Sharing the love of design, beauty and mechanics of a classic car or muscle car is part of the joy of collecting such vehicles. It also can be a quick cure for any lingering winter blues.

Car cruises are an American tradition in which owners of classic and highperformance cars meet together in parking lots and other wide-open spaces to show off

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Seneca Valley

their vehicles and to enjoy an afternoon or evening of fun with other car lovers. Often these events include music or entertainment and food, and sometimes, they even have races.

Western Pennsylvania is home to many of these events, thanks to the gearheads who live in the region. Here is a sampling of some of the many popular car cruises in the Pittsburgh area: Mineral Beach (in Finleyville) – This popular event happens every Friday night, and often includes motorcycles as well as cars. This larger cruise usually includes several hundred cars.

Wendy’s (in Peters Township, along Rt. 19) – This cruise is every Monday night and is a smaller cruise that usually has about 50 to 100 cars.

McDonald’s (Meadowlands - Racetrack Road) – This event is held every other Saturday. It is a medium-sized cruise sponsored by The Washington Cruisers Car Club (www. washingtoncruisers.com).

Wexford Star Lite Car Cruise (Wexford) – Wexford Star Lite Car Cruise is held every Friday night from 6 p.m. to 10 p.m., through Labor Day. This is one of the largest weekly cruises in the region, and usually has more than 1,000 cars attending each week. The Wexford Star Lite Car Cruise is free and is hosted and presented by North Way Christian Community (www.starlitecarcruise.com).

Ultimate Car Cruise (Galleria at Pittsburgh Mills) – Every Wednesday from 5 p.m. to 9 p.m., through October. This cruise and many others can be found listed at the website www.carcruises.com.

Flashlight Drags (Waynesburg) – Features a car show, a car cruise, a vendors midway, music, food and more. The idea behind this event sprang from the need for local hot rodders to have a place to legally and safely race each other. The essence of the event is providing a safe

environment in which to enjoy the excitement of street racing, with an equal measure of nostalgia—which is where the antique and classic cars displayed at the event make their greatest impact www. flashlightdrags.com.

Pittsburgh Vintage Grand Prix International Car Show (Schenley Park, Pittsburgh) – Held every July and touted by international media including National Geographic magazine, the Vintage Grand Prix once hosted competitive races between racers in vintage cars around the park’s winding roads, but for years the entire event has been for show, and as always, still benefits charity. More than 2,000 cars, many of them very high-end, are displayed at the event, in which all makes of car are welcome. Held annually since 1983, the Vintage Grand Prix has raised more than $2.75 million to benefit autistic and developmentally disabled people.

All local car cruises are weather-dependent. Check the web sites for each cruise regularly to determine if a cruise will be held when foul weather could be imminent.

While each car cruise is unique in its location and the makeup of vehicles, owners, and attractions, every car buff comes to the hobby by his or her own path. It could have started with a secret childhood yearning for a hot rod, or by catching a glimpse of something extraordinary in a shop window, seen totally by happenstance. Like a lover retelling the story of his romance, each classic car owner has a tale to tell about how he and his car were united.

Car Bond

ing

By Brady Ashe

W

hen Paul Wegweiser’s grandmother passed away 25 years ago, she left him and his brother an inheritance.

As an 18-year-old living in Edinboro, Wegweiser could have squandered the money on whimsical, self-centered teenage pursuits.

Instead, he and his brother invested the money in their father’s passion for automobiles. The lifelong car buff, who was teaching oceanography and geology at Edinboro University, adored classic BMWs. The college professor was given an offer he couldn’t refuse.

“We told him, ‘Go find a BMW you like and we’ll write the check for it,’” Wegweiser said. Art Wegweiser returned from upstate New York later that year with a silver and blue 1972 BMW, 3.0 CSi coupe. Twenty-five years later, the father of two still drives the classic German sports car every chance he gets around his neighborhood.

“If it’s not raining and there’s no salt on the roads, he’s going to be out there whipping around in his ‘Beemer,’” Paul said of his father. The car is currently at Hahn and Woodward Auto Restoration, a Harmony auto body shop and

Paul’s full-time employer, where it’s undergoing some minor mechanical repairs and having several older parts replaced.

The BMW is in good company at Hahn and Woodward, parked alongside a Ferrari 250 GT Lusso, a 1987 300 SL Mercedes Roadster, a 1956 190SL Mercedes Roadster and a 1960s Lamborghini convertible. “It’s been a once-in-alifetime opportunity working on some of these cars,” said Paul, who began working at the shop two years ago when he relocated to the Pittsburgh area to assist his 78-year-old father.

Prior to moving to Harmony, Paul, 43, worked as a BMW technician in the Baltimore, Md., area for 20 years where he also restored Porsches and independent British racing cars.

The professional mechanic shares his father’s affinity for vintage German engineering and has a 1972 BMW of his own, a 2002tii. The father-son duo have participated in the Wexford Car Cruise simultaneously in their respective BMWs. “It runs in the family,” Paul said. “It’s something we’ve always shared and had to talk about. It’s a great thing.”

Seneca Valley | Fall 2012 | incommunitymagazines.com 69

A Lifelong Love of Cars

By Brady Ashe

J

ack Weber of Zelienople has a classic car collection that may rival the one held by eminent motor enthusiast Jay Leno.

Between four detached garages, the 66-year-old keeps 17 classic cars—all of which fully restored and road-friendly. How much time and money the Erie Insurance salesman has put into the vehicles is outside the realm of his imagination, but what he does know is that he has no buyer’s remorse or regrets about any of the classic cars.

“I’m so passionate about it,” says Weber. “I love working on them almost as much as I love driving them. I’ve put tons and tons of dollars into them and countless hours of work but the before and after product makes it all worth it in the end.”

The oldest of Weber’s collection is a 1931 Chevy Five-Window Coupe. The antique automobile was restored over a three-year period and given a new 350 Chevy motor with 350 turbo auto transmission. When the car was released during Prohibition, Chevrolet marketed the sedan around its big bonus feature—a six-cylinder engine as opposed to what was in the Ford Model T and Model A. The next car in Weber’s pecking order is a 1932 Ford Vicky. The father of five built the antique from scratch in a process that cost him countless hours and about $60,000.

Weber discovered his interest in auto mechanic work when he was just 14 years old. “It’s always been a hobby of mine,” he said. “It’s something my older brother was into. Growing up, he would do a lot of work and I’d just help him out and learn from him.”

Not to be outdone by the ’31 Five-Window Coupe, Weber also installed a 350 Chevy Motor and turbo auto transmission into his 1946 Ford pickup truck which sits next to a 1948 Ford Anglia.

The British-made two-door sedan’s narrow frame was designed for urban European driving.

Some of the other cars owned by Weber include a 1964 Chevy Nova, a 1962 MG TD, a 1971 Chevelle, a 1961 Morris Minor—also from the United Kingdom—and a 1938 Ford pickup truck which took “best in class” at a car show several years ago.

Weber took his only grandson to a local car show on his first birthday earlier this year. He chose to take the 1951 Ford convertible as it was the only car he owned with rear seatbelts for his grandson. It won “best in show.”

“That’s what I love about the cars,” says Weber. “It’s great working on them, it’s fun driving them, but I love the memories they create.”

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Back to School Recipes to Give any SV Student Energy

I

n the rush to get everyone off to school, it’s easy to fall into a food rut, serving the same things for breakfast, lunch and snacks. But with some inspiration and a little planning, going back to school can taste a whole lot better than it used to.

To make things even more fun, have the kids help with these recipes and ideas. Once they get the hang of it, they can experiment with new ingredients and do it themselves, taking one more thing off your to-do list.

BREAKFAST: Start the day off with pizza — Breakfast Pizza, that is. This recipe layers eggs, cheese, turkey bacon, hash browns, sour cream and guacamole on your favorite pita or flatbread. Kids can make it as hot or as mild as they like. It’s a great way to sneak in avocados’ 20 vitamins and minerals, and it will give them energy to get going on their busy day.

LUNCH: Skip the same old sandwiches and liven up the lunchbox with these tasty creations. Try a Tortilla Wrap made with chicken, Wholly Salsa, Wholly Guacamole and a hint of lime juice. Experiment with different kinds of tortillas, from whole wheat or sundried tomato, to spinach or jalapeño.

For a full-of-flavor favorite, make a Mexican Turkey Torta. Thin turkey slices get topped with a zesty black bean and corn relish, crisp lettuce and your favorite guacamole. To help keep all the delicious flavors inside the roll, hollow it out a bit so the other ingredients don’t fall out.

AFTER SCHOOL SNACK: Whether they need something to hold them over until dinner or a quick bite on the way to practice,

these Wrap It Ups will do the trick. Turkey, garlic and herb spread, Havarti cheese, guac, lettuce and tomato get wrapped up in a tortilla or flatbread, then sliced into bite-sized swirls of deliciousness. Make them ahead of time, then just slice when it’s time to enjoy.

Get more back to school inspiration — including quick-fix dinner recipes for busy school nights — at www.eatwholly.com.

BAN THE BORING LUNCHBOX Keep school lunches interesting — and healthier — by including something nutritious to munch on. Guacamole and salsa are perfect for dipping into, and individually portioned packs of all natural Wholly Guacamole and Wholly Salsa are the perfect fit for a lunch box. Here are some “and” options to make lunch something fun to dip into:

Guacamole and…

Zucchini sticks Baby carrots Whole grain pretzels Sweet potato chips

Salsa and…

Blue corn chips Sliced jicama Cucumber slices Baked pita chips

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Seneca Valley | Fall 2012 | incommunitymagazines.com 71

COMMUNITY MAGAZINES

IN Community Magazines (ICM) is seeking nominations for its Community Awards for Service Excellence (C.A.S.E.).

We know that what makes communities great are the special people who volunteer their time, talent and effort to help others. ICM would like to honor those special people, but we need your help.

IN Community Magazines’ C.A.S.E. Dinner will recognize volunteers from each of ICM’s 36 magazines.

Awardees will be selected in the following categories:

Volunteer of the Year; Youth Volunteer of the Year (21 years and younger); Small Nonprofit of the Year (staff of 10 or less); Large Nonprofit of the Year (staff of 11 or more).

Awardees and those who nominated them will be honored at the awards dinner in Spring 2013. During the dinner an awardee from the Volunteer of the Year and Youth Volunteer of the Year categories will be selected to receive a donation for his or her chosen charity.

Name of nominee: ____________________________________________________________________________________ Address:___________________________________________________________________________________________ Phone: ____________________________________________ Email: ___________________________________________ Category (circle one): Volunteer of the Year, Youth Volunteer of the Year (21 years and younger); Small Nonprofit (staff of 10 or less); Large Nonprofit (staff of 11 or more) Which IN Community Magazine is this nomination for? ___________________________________________________________ Name of person submitting nomination: _____________________________________________________________________ Address:___________________________________________________________________________________________ Phone: ___________________________________________ Email: __________________________________________ Why are you nominating this person or nonprofit organization? (Please submit a typewritten statement of no more than 600 words.)

Send nomination form and statement to: Monica Haynes, IN Community Magazines, 603 E. McMurray Road, McMurray, PA 15317, or email monicahaynes2012@gmail.com.

Deadline for nominations is 10/17/12.

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Seneca Valley

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