I N T ER NAT IONA L WOM E N’S DA Y BL I S S
E M P OW E R , E N E RG IZE A N D R E L A X
I N T E R NAT IONA L WOM EN’S DA Y
Are you looking for a unique way to celebrate International Women’s Day? Look no further than InterContinental Maldives! Join us for a three-day retreat to celebrate the remarkable achievements of women worldwide. With our spirit of unity, we embrace the invaluable contributions of women across nations, organizations, and cultures. Let’s honor and accelerate the journey towards women’s equality together. Come join us for a memorable celebration in style!
USD 550 ++ per person and a wellness gift from Eminence
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I N T ER NAT IONA L WOM EN’S DAY BL IS S
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DA Y 1
Power yoga | 60 minutes | Yoga Pavilion A fast-paced cardiovascular workout focused on building strength and flexibility in the body through high-impact yoga postures.
Warm bamboo massage | 90 minutes | AVI Spa Bamboo massage is a technique that incorporates heated bamboo stalks of varying lengths and diameters to provide deep-tissue work. The massage itself promotes circulation, sensory nerve perception, and lymphatic drainage and provides a deep sense.
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AC T I V I T I ES
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I N T ER NAT IONA L WOM EN’S DAY BL IS S
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DA Y 2
Kick boxing | 45 minutes | Yoga Pavilion High-intensity training that helps you increase your strength and power throughout your body. In addition, it can also improve your cardiovascular system and provide a great core workout that targets your abs. This workout can also help you improve your flexibility in both your upper and lower body.
Purifying Bath soak and Thermal Suite | 75 minutes | AVI Spa A cleansing and purifying combination of grapefruit essential oil and sea salts, this mineral rich combination of citrus and sea, encourages detoxification leaving the body refreshed and cleansed.
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AC T I V I T I ES
DAY 3 Pilates | 60 minutes | Yoga Pavilion A low impact exercise comprising controlled movements that enhance your balance, core strength, mobility, flexibility. It focuses on the smaller and deeper muscles that support your structure.
Energizing Gemstone Facial | 75 minutes | AVI Spa Prepare to glow from inside out with a completely transformative skin care experience using natural Gemstone collection. Stimulate your senses and reveal balanced, energized, glowing skin.
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Tel: +960 658 0500 | WhatsApp (available 24/7): +960 730 9300 Email: reservations.icmaldives@ihg.com Maldives.InterContinental.com