Idaho State Journal's Powering Our Economony by APG-West (Idaho Press)

2014

Idaho State Journal

I d a h o S tat e J o u r n a l

Wednesday, April 30

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Idaho State Journal • POWERING OUR ECONOMY

Pocatello Eye Care

246 N. 18th Avenue • (208) 234-4100 • Hours: Monday-Thursday 8a.m.-5p.m.; Friday 8a.m.-1p.m. • www.poceyecare.com

Dr. Fornarotto examines Carl Tanaka’s eyes.

A Look Back – Celebrating 20 Years

“I have always liked him,” Tanaka said. “I have seen a number of doctors through the By Mary Keating “One year, when our kids were years. My wife and I were part of ocatello Eye Care celebrates little, John (O’Neill) brought big, 20 years of practice in May. homegrown pumpkins into the office, the network of railroad doctors and so we had to see network doctors. For the last 20 years, Dr. John one for each of our three children,” However, now that I am retired, Fornarotto has helped clients Dr. Fornarotto said. my wife and I choose to go to Dr. of all ages see the world more clearly. Fornarotto. While some doctors In celebration, Pocatello Eye Care are intimidating, we have never is hosting an open house and ribbon felt intimidated by him. He is very cutting ceremony on Thursday, professional and he makes patients May 1, 2014. The open house will be feel comfortable. As a person, he held from 4:30-6 pm with ribbon cutting is the nicest guy. As a doctor he is at 5:15 pm. Everyone is invited to help very competent.” commemorate this milestone. Tanaka recently underwent “It is both a pleasure and a cataract surgery on his right eye. privilege to care for the people Cataracts affect millions of people in southeast Idaho,” said John each year, including more than half Fornarotto, MD. “We are proud to be of all Americans age 60 and older. A a part of this wonderful community.” cataract is the clouding of the eye’s Some of his many patients have natural lens and develops as a result been a part of the practice since its ChoiCE founding. As such, Pocatello Eye Dr. Fornarotto and his wife moved of a buildup of protein in the lens. If left untreated, cataracts will worsen Care’s two decades of service is best to Pocatello from Michigan in May over time and may lead to permanent told in hindsight. 1994. He chose Pocatello and took vision loss or even blindness. Growth over the practices of two local “He did a real good job. I see better “I was one of his first patients,” retiring ophthalmologists; one of the now than I have in a long, long said John O’Neill. “I suffer from retired ophthalmologists was Carl time,” Tanaka said. “I was worried glaucoma. When I first arrived in Tanaka’s doctor. Pocatello, I was in need of an eye “I heard Dr. Fornarotto was taking about the surgery and so I did some asking around and everyone said he specialist. Dr. Fornarotto is the best over the practice and that the new I’ve ever met. Not only is he a great doctor was pretty good,” Tanaka said. was very reputable. I am lucky to doctor, he is a great family man.” In 1995, when Tanaka was seeing have him as my eye doctor.” Family Because of his professionalism, Dr. Fornarotto for a routine eye “Patients become like family,” thoughtful care and genuine interest exam, a reporter from the Idaho said Dr. Fornarotto. “In our small in his patients, O’Neill has followed State Journal was there doing an community, you see so many of Dr. Fornarotto as the practice interview. It just so happened, your patients out and about at grew and moved from its original Tanaka was a featured patient in the grocery store, at school and location at 15th and Center St., to a photograph for that article. Now, out for dinner or events. We are the Medical Office Building on 11th 19 years later, after a successful very fortunate in that we have Avenue and again to their current career as a locomotive engineer for experienced tremendous patient location on 18th Avenue. Moving, the Union Pacific Railroad, Tanaka loyalty. We are now starting to see growing and sharing continue to be is once again featured in an article our 3rd generation of patients.” a recurring theme in their practice. about Dr. Fornarotto.

For Diana Hernandez, eye care is a family affair. “I recommended him to my sister. I took the grandkids there. And, my aunt goes to him. He is friendly, unhurried and genuine. He always asks how I am doing,” she said. “I remember when I first went to see him, he did a really complete eye exam and I didn’t even have to ask.” John Fornarotto, M.D. and Ryan Johnson, O.D. at Pocatello Eye Care provide a comprehensive range of ophthalmology services to help patients attain the clearest vision possible. In addition to general optometry services (glasses and contact lenses), Dr. Fornarotto is able to treat cataracts and astigmatism with one procedure. They test for corneal and retinal health, perform advanced cataract surgery as well as surgery for glaucoma and diabetes, and treat conditions from dry eyes to macular degeneration. In addition to the comprehensive ophthalmology services, the practice features an optical center with a wide array of eyeglass frames and contact lenses to suit every look and budget. “On behalf of my staff and myself, I would like to take this opportunity to thank you for having chosen our office for your eye care,” Dr. Fornarotto said. “We look forward to many more years helping people reclaim their optimal vision.” Pocatello Eye Care is located at 246 N. 18th St. For more information, visit www.poceyecare.com. To schedule an appointment, call (208) 234-4100. PoE

Celebrating the privilege of caring for our extraordinary patients for 20 years! Join us for an

Open HOuse Thursday, May 1st from 4:30pm-6pm

We are focused on you! Call us today to discuss treating cataracts and astigmatism in one procedure. Complete Eye Care/ Exams • Diabetic Exams • Cataract Surgery • Dry Eye Treatment Glaucoma Treatment and State-of-art Glaucoma testing • Eye Emergencies

& The Optical Shop John M. Fornarotto M.D. / Ryan Johnson O.D. 208-234-4100 • 246 N. 18th Pocatello www.poceyecare.com

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Idaho State Journal • POWERING OUR ECONOMY

Creative Crafts & Frame Shop

By Zach Roddy he Creative Crafts and Frame Shop located on 775 Yellowstone in Pocatello is seeking expansion as they enter their second year under new owner Kandi Rudd. Rudd, a Mountain Home native and Bengal Alum, bought the business from the Cushman family in November of 2012. The Cushman’s had previously owned the business for over 30 years. Rudd has made a number of improvements and has expanded on a variety of services that Pocatello didn’t have access to in the past. Upon moving locations, changing the name of the business and adding more variety the business took off as Rudd led a 15% sales increase in her first year as the owner. “That is a significant increase considering we changed our name and location,” Rudd told me. “There are not many choices for craft stores in Pocatello so we had a huge demand for fabrics and crafts.” Product expansion and growing sales quickly demanded more space, so Rudd worked with her landlord to move next door into a larger space and made it easy for customers to still find them. The new space will allow the business

775 Yellowstone • (208) 233-5091 • Monday-Saturday 10a.m.-6p.m. • www.facebook.com/CreativeCraftsFrameShop

to add quality quilting fabrics, threads, sewing notions and more scrapbooking crafts. The most significant addition that will come in the new space is the creation of a classroom to provide art and craft classes, a feature the business didn’t have room for at the old location. “I did not anticipate the response we would get and did not get a big enough location when I moved [the business] in 2012,” she says. “I didn’t want to bite off more than I could chew as I am a cautious person. But we outgrew it very quickly.” Rudd currently runs the business with one full time employee and three part time employees, but after the business’s relocation the added commodities will require additional labor. Creative Crafts is known for their largest selection of fine arts in Pocatello. They also have a full service custom picture-framing department with a certified picture framer. With the largest selection of ready-made picture frames, the new location will showcase an even larger selection. Rudd is currently looking for qualified teachers for craft classes, painting, drawing, etc. to host classes for kids all summer long.

Rudd, a double major (Art, Secondary Ed.) and mother of two, has managed the Idaho Department of Labor in Pocatello for 12 years. She works heavily in economic development and helping businesses access services. Her expertise on small business growth has significantly helped shape the dynamic of Creative Crafts.

“I think we will be known for our specialty art and craft classes and be able to come to the store and find the most current craft trends.”

~ Kandi Rudd, owner

As a true business professional, Rudd has exemplified what it takes to start, sustain and grow a business in an area like Pocatello. She took an existing business idea and grew upon it. As a result, she increased sales, expanded, and allowed for the addition of services. “I have worked with businesses over the past 12 years, so I knew all of the services available to me as a new business owner and the steps it would take to start up a business,” she explained.

“I knew to contact the Small Business Development Center with questions on my financials for my business plan. I also knew most of the costs associated with employees. I help small businesses and start up businesses all the time with resources, workforce issues and training.” The primary player against small businesses like Creative Crafts is the Internet, which provides convenience and timeliness to people seeking a service. Rudd acknowledges the Internet as a competitor and that it can be a struggle, but she also recognizes the Pocatello community as a cherisher of small independent businesses. Rudd identifies great service and special ordering as a couple of ways Creative Crafts can compete with the almighty Internet. “We special order for customers and can usually roll it into a larger order where we don’t have to pay for shipping and are able to pass that savings along to customers,” she says. “Shipping on a few items is usually pretty expensive unless you order minimums [and] most people can’t reach that amount.” In five years, Rudd anticipates that Creative Crafts would continue to grow their merchandise and services, while growing their classes and social media exposure. “I think we will be known for our specialty art and craft classes and be able to come to the store and find the most current craft trends. I anticipate social media to really help us reach these goals. Creative Crafts Frame Shop: open Monday-Saturday 10 am-6 pm. POE

• Quilting Fabric & Sewing Notions • Custom Framing • Ready-made Frames • Largest Selection of Art Supplies in Pocatello • Craft & Scrapbooking Supplies • Scrapbook your wedding memories with our Wedding Albums and Scrapbook Supplies

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775 Yellowstone, Pocatello, ID 208.233.5001

When I first visited Idaho years ago, I had never seen anything like the beauty and the majesty of what I encountered in the Gem State. One look at the mountains and the wildlife on my first journey up I-15 from Salt Lake International Airport to Pocatello was enough for me to relocate permanently. For many out-of-staters, Idaho is well-regarded for its excellent outdoors recreational activities, such as hunting, fishing, skiing, snowmobiling, hiking and biking. The economic impact of outdoor recreation for Idaho’s communities cannot be understated. The Outdoor Recreation Association, a national trade organization founded in 1899 that represents outdoor retailers and businesses, notes that outdoor recreation contributes $6.3 billion to consumer spending in the state and $461 million in tax revenue. The association’s 2013 report also said that the outdoors industry contributes to 77,000 in-state jobs, with wages and salaries from these jobs at about $1.8 billion. Every year, millions of people across the world visit Yellowstone National Park and Grand Teton National Park. Many of these visitors travel through Pocatello and Idaho Falls to get there. On their journey, many will stop off for gas, food, supplies and lodging. If Yellowstone and its steady stream of visitors disappeared tomorrow, it’s difficult to believe that the economy in southeastern Idaho would not be negatively affected.

By David Ashby Outdoors Editor Idaho State Journal dashby@journalnet.com

When it comes to outdoor recreation and its impact on the state’s economy, non-residents are important players. With the economic collapse in 2008, the number of out-of-state hunters applying for hunting and fishing permits in Idaho has decreased. The 2011 National Survey of Fishing, Hunting, and WildlifeAssociated Recreation report estimated that hunting and fishing expenditures in Idaho totaled $1.16 billion, with trip-related costs totaling $546 million. Out-of-state hunters and anglers tend to spend far more money on their trips than residents. Even non-resident hunting and fishing permits are more expensive than those who live instate. The decrease in non-resident outdoor enthusiasts visiting the state and their economic impact on Idaho communities cannot be understated. To help lure non-residents back to the state’s waters and hunting fields, the Idaho Department of Fish and Game started its first out-of-state marketing campaign. There are many ideas on how to increase Idaho’s economic power and importance. The state already has some of the most pristine, beautiful and undisturbed lands in the entire country. Investing in maintaining these lands and encouraging more people (residents and non-residents) to take advantage of them will reap dividends for Idaho’s economy and its communities for years to come.

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Idaho State Journal • POWERING OUR ECONOMY

K&B Kwik Stop

multiple locations in Pocatello • open 6/7a.m-10/11p.m (depends on location) • www.kwikstop.com • facebook.com/k&bkwikstop/videostop

K & B Kwik Stop: Celebrating 32 Years in Pocatello By Debbie Bryce For the Idaho State Journal & B Kwik Stop is celebrating 32 years in Pocatello – one of the last Mom and Pop shops to find their niche and hold onto it. Owner Jim Kraning combined his retail, distribution and management skills to open the first store on Pershing Avenue in 1982. Today there are five of the family owned and operated stores in the Gate City. Prior to opening the chain of neighborhood markets, Kraning worked for Albertson’s Waremart, now Winco, and he owned and operated King’s Candy and sold mobile homes for a short time. K & B is an acronym for Kraning and Boys. Kraning and his wife,

Mary Ann Kraning, have four sons. The five stores employ about 50 workers total. Today, their son Dave Kraning, serves as the chain’s supervisor, but he said all of his brothers have worked in the stores at some point. “I’m the only one that stayed on,” Dave said. “One brother is a cop, the other one is a teacher and one, when he graduates, is going to be a physician’s assistant.” Two store locations also offer the city’s only remaining video stores. The famous “five DVDs for five days” special draws families from throughout the city to the stores. “That special has just been a gang buster. We’re going to keep doing that,” Dave said. Dave said over the years, competition has increased, but neighborhood K & B Kwik Stops have held their place. “We fit really well. We’re more than a grab and go gas station, but not a super market,” Dave said. Shoppers don’t have to sacrifice value for convenience either. Dave said prices at the stores are competitive.

K & B Kwik Stops stopped selling gasoline during the gas wars, but their location in five Pocatello neighborhoods makes the stores the easiest one stop shop. By not selling gas, it has made parking more convenient for their customers who want to shop and go. “We took out the gas pumps during the gas wars – it was actually costing us money to sell gas,” Dave said. “But if you’re cooking dinner and need something fast, we probably have it and it’s not going to cost you double.”

K & B Kwik Stop’s newest store is located at 2445 S. 5th St. Its deli offers a variety of foods including Charlie Biggs’ Chicken, Sub Express Sandwiches and F’real milkshakes… both convenient and affordable. The store’s other four locations are 150 Jefferson Ave., 3657 Hawthorne Rd., 488 Pershing Ave. and 274 Roosevelt Ave. Stop in today to see what they have to offer. “We feel the bottom line of our success is our great employees and loyal customers,” said owner Jim Kraning. POE

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Idaho State Journal • POWERING OUR ECONOMY

Ambulatory Foot & Ankle

1555 E. Clark Street • (208) 233-4355 • www.4betterfeet.com

Plantar wart.

Ambulatory Foot & Ankle Medical & Surgical Treatment

By Debbie Bryce For the Idaho State Journal roper foot care is crucial to good health and Ambulatory Foot and Ankle provides medical and surgical treatment for disorders ranging from in-grown toenails to fractures. Podiatrist Kert Howard said no referral is needed and Ambulatory Foot and Ankle accepts most insurance payments, including Medicaid and Medicare. Along with Howard, the foot and ankle center has two other board certified podiatrists on staff, Karson Howard and Adams Matthews, both have completed extended medical residencies and Karson is trained in the use of ankle scopes. Ambulatory Foot and Ankle offers new, multiple nerve release procedures to relive peripheral and diabetic neuropathy. People with diabetes have high blood sugar levels and over time it can lead to permanent damage

to the nerves that causes diabetic nerve pain. Peripheral neuropathy is neuropathy that occurs in the extremities and may cause foot or hand pain. “We have an 85 percent success rate with the nerve release procedure,” Kert said. “The variable being how long they have had it.” Treatment for painful heel spurs and flat foot disorder in adults and juveniles is also available at the center, as well as treatment for warts and soft tissue lesions. Flat feet can lead to a variety of problems including heel pain, tired feet, bunions, knee and back pain and arthritis. Warts can occur anywhere on the foot and are usually hard, white, small growths that are flat on the plantar (bottom) surface and cauliflower-like on the dorsum (top) of the foot. Bunions are a swelling at the big toe joints. Contrary to popular belief, they are not caused by tight shoes or

Heel spur.

high heels. Rather, they are mostly a structural deformity that can progress and cause other problems in the foot if not treated, and often they are accompanied by hammer toes and ulcerations on both the top and bottom of the foot. Most often, the surgery we do in our clinic allows the patient to walk on their feet the same day, and the patient misses a minimum of work.

Ambulatory Foot and Ankle also participates in the Diabetic Shoe program through Medicare. Kert said the program pays for inserts that are fitted and worn inside shoes to relieve pressure that causes painful and dangerous ulcers. Doctors at Ambulatory Foot and Ankle perform surgery at Portneuf Medical Center and the Skyline Surgery Center. Kert has practiced medicine in Pocatello for 37 years. He attended Idaho State University and Brigham Young University and studied medicine at Rosslyn Franklin Medical School in Chicago. The foot and ankle center has been at its current location at 1555 East Clark Street for the past two years, to schedule an appointment, call (208) 233-4355. POE

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Idaho State Journal • POWERING OUR ECONOMY

Fireplace Outfitters

408 E. Oak Street • (208) 232-2240 • www.fireplaceoutfitters.com

Fireplace Outfitters Fireplaces, Barbecues, Hot Tubs

By Debbie Bryce For the Idaho State Journal “Wood burning stoves and ake Hawkins, owner of fireplaces are so much Fireplace Outfitters, said if there’s a fire in it, his team more efficient than they can install, service and used to be. A lot of people maintain it. are looking at propane Located at 408 E. Oak St. in and wood fireplaces Pocatello, Fireplace Outfitters sells to cut heating costs.” a wide range of fireplaces, wood and ~ Jake Hawkins, owner pellet stoves, hot tubs and barbecues. Fireplace Outfitters has been at its current site for two years, but the business was operated in Grace for because users can avoid chopping, more than two decades. Hawkins hauling and storing wood, and they bought the store six years ago. don’t have to deal with ashes and flues. Hawkins said wood and propane fireplaces are good investments – new, clean burning fireplaces reduce energy costs and provide ambiance to any room. “Wood burning stoves and fireplaces are so much more efficient than they used to be,” Hawkins said. “A lot of people are looking at propane and wood fireplaces to cut heating costs.” According to Home Advisors, gas fireplaces are less trouble than standard wood-burning hearths

Gas fireplaces come in a variety of shapes and sizes, including freestanding stoves, inserts for preexisting hearths, or entirely new installations of mantle and hearth systems. There are some risks with using any kind of gas-based product, but proper ventilation through pre-existing chimneys or additional pipelines eliminate the need to worry and as with any gas appliance, a carbon monoxide detector is recommended. For users that desire the look of a wood hearth, many gas fireplaces can come equipped with yellow

flames that burn out of faux-wood ventilation logs. All the fixtures and stoves at Fireplace Outfitters are EPA-rated. Fireplace Outfitters currently employs six workers and provides new construction, commercial and residential services in Southeast Idaho. “We do it all from start to finish,” Hawkins said. A native Idahoan, Hawkins and his wife, Bev Hawkins, have been married for 13 years and they have three children. The family lives in McCammon. POE

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Idaho State Journal • POWERING OUR ECONOMY

pocatello/chubbuck school district #25

By Kendra Evensen kevensen@journalnet.com ocatello/Chubbuck School District may primarily be known for its efforts to educate 12,500 students – a mission that officials take seriously; however, the district’s impact on the community stretches far beyond the classroom. School District 25 not only contributes to the local economy, but it also gives students a well-rounded education focused on the mind, body and character, officials said.

Benefits to the mind, Body and character of students

3115 Pole Line Road • (208) 235-3257 • Hours: Monday-Friday 7:30a.m.-4:30p.m. • www.sd25.us

More than 94 percent of seniors in the Pocatello/Chubbuck School District have graduated from high school ready for college or a career in recent years, Allen said, adding that students typically receive more than $10 million in college scholarships. School District 25 has also been a leader in technology integration and the implementation of Idaho Core Standards, which help students Benefits to the economy better prepare for college and careers, Allen said. With a staff of 1,700 people, the Pocatello/Chubbuck School District But expectations have is the second largest employer in already Been high Bannock County, said Shelley Allen, Century High School was recently the district’s community relations included on the Washington Post’s and communications specialist. The list of “America’s Most Challenging district’s annual payroll is $44 million. High Schools,” which looks at factors “That $44 million per year including graduation rates, test purchases homes, cars, recreational scores, and how many students go vehicles, groceries, fuel, tires, meals on to college. at area restaurants, clothing, health “The students and teachers step up care, child care, entertainment and to this expectation to make Century many more things that support our High School a place where there are local businesses,” Allen said. not only opportunities for all students In addition, the district spends to excel, but that is the norm,” said $61 million a year on goods and Principal Sheryl Brockett. services, and it maintains numerous Gate City Elementary School facilities, sidewalks, parking lots was also recently recognized by and playgrounds, Allen said. the National Blue Ribbon Schools Aside from adding monetary value Program. Principal Deanne Dye to the community, the district also encourages its staff members to do volunteer work. “All five members of the School Board and all 46 district administrators serve on more than 72 boards, committee or service organizations,” Allen said. Schools encourage faculty and students to get involved in service projects too. “(We participate) in all sorts of fundraisers to help organizations and families outside of the schools.” Allen said.

said schools are nominated by the state Department of Education based on academic achievement and improvement among other criteria. “We are thrilled to have been named a National Blue Ribbon School because it is a reflection of the level of commitment students in the Pocatello/Chubbuck School District have come to expect from their teachers, administration, parents and the community,” Dye said. Although the schools work hard to make sure students are prepared for the future academically, they also promote fitness and characterbuilding activities that will also help later in life. Tyhee Elementary School’s fifth graders participate in The President’s Challenge fitness program, which encourages students to improve their muscular strength endurance, cardiorespiratory endurance, speed, agility and flexibility, said Principal Jim Denton. “Fitness and physical activity goes hand-in-hand with academic success,” Denton said, adding that they let students exercise for 20 minutes before they take state tests. “It stimulates blood flow to the brain.” Denton said they also promote fitness in their PE classes.

“You hear and read all the time about youth’s lack of fitness and health,” he said. “We felt at Tyhee that this was an important part of our program.” Gate City Elementary School students also participate in the 100 Mile Club. “It is an activity program that encourages the students, as well as teachers and parents, to walk, jog or run 100 miles by the end of the school year,” Dye said, adding that the program encourages families and students to get involved in healthy activities. Students in kindergarten through eighth grade participate in a SecondStep program, which teaches them about empathy, problem solving, and how to manage emotions, like anger, among other skills, said Kathy Luras, the district’s curriculum coordinator. At Edahow Elementary, teachers also incorporate leadership skills from Stephen R. Covey’s book, “The 7 Habits of Highly Effective People.” Principal Tina Orme said the skills help them become better citizens at school and in the community. High school students also participate in The Virtues Project, which teaches them principles like honesty, tolerance and reliability, said Lisa Delonas, vice principal at Pocatello High School. The program helps them learn what those words mean, and rewards them for exhibiting virtuous behaviors, she said. Delonas hopes students will be a positive reflection on the school district because of the things they’re taught. “(We want people to be able to tell students were educated in Pocatello) by the way they carry themselves, conduct themselves and because of their character,” she said poe

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Idaho State Journal • POWERING OUR ECONOMY

Home Guard Siding

227 W. Putnam Street • (208) 233-2171 • Monday-Friday 8a.m.-5p.m. or by appointment

By Debbie Bryce, For the Idaho State Journal

Home Guard Siding Professional, Reliable

teve Cunningham, owner of Home Guard Siding, has been doing business in Pocatello for more than four decades. He’s survived dozens of trends, a couple of recessions and the recent housing market crash. He’s made it through each economic storm by providing a quality product and professional, reliable service. Cunningham said Home Guard provides roll form, seamless siding, metal roofs, log siding, continuous gutters and window installation. The company also custom bends fascia, drip edges and channel. He doesn’t use sub-contractors and has had the same lead men for a minimum of five years. His 12-man crew is both experienced and professional. “I have guys that have been with me for 20 years,” Cunningham said. Home Guard does new construction, commercial, residential and remodel jobs in Southeast Idaho. Not only does seamless siding increase the value of your home, Cunningham said, it makes the structure virtually maintenance free.

“We do a lot of brick homes as well,” Cunningham said. “Even with a brick home there is a lot of wood to cover, once it’s covered, you never have to paint it again.”

“I have guys that have been with me for 20 years.”

~ Steve Cunningham, owner

Home Guard does 50 to 100 structures each year and offers free estimates. Cunningham grew up in Boise and came to Pocatello in 1972 to teach at Pocatello High School. He started installing siding as a part-time summer job, but the summer gig quickly turned into a career. He and his wife, Carol, have been married for 32 years and they have a combined family of five children. For more information about Home Guard, or to schedule an estimate, call (208) 233-2171. POE

233-2171 Serving Southeast Idaho For Over 41 Years

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Seamless Rain Gutter Reg. $4.50/ft

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*Based on 20■ job. 75’ minimum Not valid with any *Single story home other offer. Not valid with any other offer. Expires 5/6/14 Expires 5/6/14

off*

POWERING OUR ECONOMY •

415 Yellowstone, Suite F • (208) 234-GATE (4283) • Monday-Saturday (check website for schedule) • www.thegatecrossfit.com

Idaho State Journal • 17

The Gate CrossFit

The Gate CrossFit Not Your Average Gym

By Debbie Bryce, For the Idaho State Journal The Gate CrossFit, located ustin Shawver was active 415 Yellowstone Ave., offers in sports at Snake River Olympic and power lifting High School and he went paired with gymnastic on to play linebacker for Idaho State University from 1998 to strength training to build and tone muscles. 2000. Today, he’s made a career out “Whether you’re looking to of helping others to get in shape and put on muscle or stay in shape, stay in shape. Shawver and his wife, Laci, own and CrossFit will work,” Austin operate The Gate CrossFit in Pocatello. said. “In a class of 12 we have people that range in age from “I’ve always been interested in 18 to 60.” fitness,” Austin said. “There was no Austin recommends three to five CrossFit in Pocatello and I wanted sessions per week. to fill that gap.” After assessing fitness and CrossFit is a fitness program that ability levels, trainers at The Gate combines weightlifting, running will design a program or place and gymnastics. “It’s like having a personal trainer participants in the appropriate class. “That’s what separates CrossFit,” in a group setting,” Austin said. Austin said. “It’s working out in a The routines increase workout capacity across all of fitness levels and team atmosphere. The people really develop a sense of community.” routines are constantly varied over a The Gate CrossFit employs five broad range of exercises done at high trainers and the facility features a intensity for short periods of time.

wide range of exercise equipment. Memberships range in price from $70 to $100 per month. “It’s a little more than a gym membership, but less than a gym and a personal trainer, which is what you get” Austin said. All the classes start with a For more information about The Gate stretching and warm up period and CrossFit, call (208) 234-GATE (4283), last about one hour. Classes are or go to thegatecrossfit.com. POE scheduled six days a week.

This isn’t just another gym, this is CrossFit. 234-GATE www.thegatecrossfit.com • info@thegatecrossfit.com

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415 Yellowstone Ste. F

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Idaho State Journal • POWERING OUR ECONOMY

Downard Funeral Home

241 N. Garfield Avenue • (208) 233-0686

Downard Funeral Home Celebrates the Lives of Loved Ones

By Debbie Bryce For the Idaho State Journal ownard Funeral Director Lance Peck said people who experience the loss of a loved one go through a gamut of emotion and planning a funeral during a time of grieving can be especially difficult. Peck said the compassionate staff at Downard Funeral Home works with families to ensure that each service is a celebration of life. “Families that celebrate life continue on in a healthier and happier way,” Peck said. Downard Funeral Home has been serving families in Southeast Idaho for 85 years.

The chapel offers a serene and calming environment for people of all denominations. The funeral home offers customized caskets and urns that reflect the personality and interest of the deceased. Peck encourages families to include poems, songs and stories that honor the lives of their loved ones. Family Counselor Steve Pearce said the staff at Downard finds joy in helping families honor their loved ones. Of course, grieving doesn’t stop when the funeral is over. Downard offers an after-care guide designed to help families move forward and the staff follows up with the family after the funeral service. The staff also provides assistance processing insurance forms and

“Families that celebrate life continue on in a healthier and happier way.”

~ Lance Peck, owner and funeral director

settling financial affairs. This service is provided free of charge. Peck recommends planning ahead and he said making funeral arrangements in advance alleviates stress for grieving family members left behind. Downard also offers a Final Wishes Organizer to ensure that people’s final wishes are recorded. Located at 241 North Garfield, Downard works closely with each

family to ensure that final affairs are in order. To learn more about making funeral arrangements in advance, go to www.whypreplan.org, or call Downard Funeral Home at (208) 233-0686. POE

Make a thoughtful decision to reduce the stress when death occurs. Let us answer your questions about preplanning.

Downard

Funeral Home & Crematory 233-0686 â&#x20AC;˘ 241 N. Garfield Ave. â&#x20AC;˘ Pocatello

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Idaho State Journal • POWERING OUR ECONOMY

Pocatello Regional Airport

1950 Airport Way • (208) 234-6154 • www.iflypocatello.com

Pocatello Regional Airport More Than Just an Airport

By Debbie Bryce For the Idaho State Journal he Pocatello Regional Airport is owned and operated by the City of Pocatello. Annual local economic impact is estimated to be $39 million. As well as providing commuter and global air service to Southeast Idaho, the airport property totals 3,400 acres which includes the Business and Industrial Park consisting of 700 acres. Security Coordinator Kristy Heinz said the airport currently has more than 60 tenants, including the Idaho State University Accelerator Center and ISU aircraft maintenance. The newest tenant is Petersen Inc. The company is a state-of-the-art facility offering complete fabrication, manufacturing and machining services suitable for nuclear, petrochemical, aerospace, mining and industrial projects, equipment and parts.

The park’s proximity to two major Interstates, on-site rail service and private air carriers provide immediate transportation options, as well as being zoned for most manufacturing distribution land uses. The airport property will play a key role in future economic development in Pocatello. “We have a number of prospects looking at the site, but it will require some infrastructure upgrades,” Heinz said. The airport and tenants at the site provide more than 300 local jobs. As well as the airport’s commercial value to the area, it’s also a hub for commuters and travelers. Last year, almost 50,000 passengers either boarded or landed in Pocatello. AvCenter Inc., located near the passenger terminal, provides charter air service and flight instruction, and Utah Helicopter also offers flight training at the site. The facility also serves as a landing point for general aviators. Last year, 28,000 aircraft operations were recorded at the Pocatello Regional Airport. The site is also a vital hub for wildfire management. Both the U.S. Forest Service and the BLM maintain air tanker firefighting operations at the airport that support helicopter and fixed-wing tankers including the DC-10. The airport was originally Pocatello Army Airfield, a World War II training base. In 1949, the site became

surplus property and ownership was transferred to the City to operate as a commercial airport. Many of the base facilities have been removed but four large hangars remain. The airport has two runways capable of accommodating most commercial aircraft and land is available for aviation-related development. Pocatello Regional Airport and Business Park are located seven miles west of Pocatello in neighboring Power County and the entire airport property was annexed (incorporated) into the City of Pocatello in 1989. The airport is also the home to the National Weather Service Pocatello office. In 2009, the airport secured federal grant money through the FAA and the American Recovery and Reinvestment Act to update and expand the terminal. The $4.3 million renovation was completed in 2011 and included a new and

expanded gate waiting area and all new surfaces in the existing building. “The Kizuna Japanese Garden was developed by the Pocatello Arts Council and features more than 100 species of plants plus unique rocks, lanterns and water formations. Kizuna means bond or link in Japanese, and this garden links Pocatello with the world and especially her Sister City, Iwamizawa. The garden is located near the front of the passenger terminal. Pocatello Regional Airport and Business Park are destined to become the premier hub for transportationdependent businesses. POE

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Idaho State Journal • POWERING OUR ECONOMY

ERA The Brokerage: Patricia Hernandez

158 S. Main Street • (208) 221-9816 • facebook.com/pages/Patricia-Hernandez-Idaho-realtor

Patricia Hernandez

qualify for 100 percent financing, Hernandez said. “Now is the time to take advantage of low interest rates. You can buy a home for more money and in some cases, your By Debbie Bryce “You can’t get people to fall in For the Idaho State Journal love with your house if you don’t get payment stays the same,” Hernandez said. atricia Hernandez said them inside,” Hernandez said. Home sales in Pocatello are on the seed for her real estate Make sure the yard is neat and career was planted as a child. that paint and fixtures on the facade the rise for both residential and investment properties. When she would visit her are in good shape. Hernandez said she has a very grandmother they would tour model Once the prospective buyer is in the homes in her California neighborhood. home, remove clutter and make sure strong work ethic and a reputation “I loved looking at homes,” carpet and floors are in good shape. If for seeing projects through from start to finish. Hernandez said. “I wish my replacement isn’t an option have the “(Hernandez) is one of the Grandmother had lived long enough carpet professionally cleaned. hardest working and honest people to see me become a Realtor. It “Buyers know within seconds if I have ever met,” said Jonathan would have brought a smile to my they’re going to buy your house,” Vincent with Gate City Builders. “I grandmother’s face.” Hernandez said. Hernandez has been a licensed Hernandez said 100 percent financing am a builder and have worked with Realtor since 2007 and she said she is still available and FHA mortgages her on several projects and it’s very important to her that her clients truly enjoys helping people with require only 3.5 percent down. are completely satisfied. She gets their real estate needs. “There are a lot of incentive two thumbs up in my book.” “Presently, low interest rates make programs, some through Idaho Mike and Machelle Stratton said it the perfect time to buy, or sell your Housing,” Hernandez said. “A lot of Hernandez was very caring and home,” Hernandez said. people think you need 20 percent helpful and Heath Kopp said she’s Her advice to sellers is to improve down, that’s not always the case.” the curb appeal of your residence. Rural development properties also the best Realtor he’s ever had.

Realtor, Strong Work Ethic

“Our experience with (Hernandez) was very positive experience in the midst of one of the worst home sale periods the U.S. has seen in the last 40 years,” said Bob and Lori Sadler. “We mention this because to sell a home in that climate requires tenacity, creativity and hard work. Patricia excelled in all these areas. She was prompt to call us back on requests for information and status, worked with us very closely on our expectations and concerns.” “Hernandez keeps on the latest trends by attending training sessions and networking with other Realtors locally and nationally, and she puts the Internet and social networks to work for her clients,” Sadler said. “My motto is, ‘You’ll be sold on my service, so come put my integrity to work for you,’” Hernandez said. For more information about selling, or buying property in Southeast Idaho, contact Patricia Hernandez at the ERA The Brokerage at 158 S. Main St., or call (208) 221-9816. POE

The Brokerage FOR ALL YOUR REAL ESTATE NEEDS SEE

Patricia Hernandez (208) 221-9816 PATRICIA HERNANDEZ AD

patricia.realtor@hotmail.com

“You Will Be SOLD On My Service”

23 24 • Idaho State Journal • POWERING OUR ECONOMY

2610 Garrett Way • (208) 232-3951 • Monday-Friday 8a.m.-5p.m. • www.j-jautobody.com

J & J Autobody

Back Row (L to R): John Auger, Non-Structural Tech, 15 years in the industry, I-caR Platinum technician, I-caR Steel Welding Certified, ASE Master Collision Repair Technician, Chief Computerized Measuring Certified; David (Shorty) Arave, Steel Structural Tech, 25 years in the industry, I-CAR Steel Welding Certified; Steve Hill, Steel Structural Tech, 40 years in the industry, I-caR Platinum Technician, I-CAR Steel Welding Certified, ASE Master Collision Repair Technician; Eldon Owens, Steel & Aluminum Structural Tech, 22 years in the industry, I-caR Instructor, I-CAR Welding Administrator, I-CAR Platinum Technician, I-CAR Steel, Structural and Aluminum Certified, ASE Master Collision Repair Technician; John Bobish, Refinish Tech, 24 years in the industry, BASF Certified Refinish Tech; FRont Row (L to R): Kelly Murphy, Steel Structural Tech, 25 years in the industry, I-caR Platinum Technician, I-CAR Steel Welding Certified; JR Farnsworth, Parts Manager; Cody Russell, Non-Structural Tech, 5 years experience, I-CAR Platinum Technician, I-CAR Steel Welding Certified,ASE Collision Repair Technician; Jorge Vialpando, Detail Tech; KC Park, Detail Tech; Roy Hall, General Manager, 28 years in the industry, I-caR Platinum Technician, ASE Master Collision & Estimating Certified; NoT PRESENT: Brandon Kimball, Refinish Tech, 14 years in the industry, I-caR Platinum technician, BaSF Certified Refinish Technician

All Collision Repair Shops Are NOT the Same I-Car Gold Class Trained Repair Professionals

J & J Auto Body prides themselves on having the best technicians, state-of-the-art Pro Spot welding equipment and a Chief laser measuring system for frame and unibody repairs. They have been providing their customers with quality repair services since

Several years later, he purchased the entire building and expanded the business. Today, General Manager Roy Hall has maintained the same high standards and the results speak for themselves. As an I-Car Gold Class shop, J & J is required to train each of their employees annually, and to have in-house experts in each specialty class needed for a complete and safe repair. J & J is among only 10 percent of all body shops in the nation to meet I-Car’s rigorous requirements. 1978. They maintain the highest As vehicles incorporate more and standards in the auto collision repair more new materials & advanced industry while serving Pocatello and repair methods, annual training has all surrounding areas. become more important than ever. J & J has been at the same location J & J Auto Body is very proud to since their beginning when Joe be the only I-Car Gold Class shop Hollifield purchased a portion of the in our area and have the Gold Class building located at 2610 Garrett Way. logo proudly displayed in their

office. Don’t be fooled. Some shops are using the I-Car logo, but they aren’t actually certified. Take the time and do your research. Go to www.goldclass.com to find a shop in our area. J & J is also the only AAA Approved Shop in Southeast Idaho. They have been recognized by Honda, Chrysler & Ford as a certified repair facility, providing a high standard of repair and customer service. J & J Auto Body guarantees to restore your vehicle to pre-accident condition and provide a written warranty to cover the quality workmanship and materials that go into each repair. To learn more about J & J Auto Body, visit their website at www.j-jautobody.com. Choose J & J Auto Body, Collision Repair from People Who Care. POE

All Collision Repair Shops Are NOT the Same If you’ve been in an accident, how will you know if your vehicle has been completely and safely repaired?

About Our Gold Class™ Shop

Gold Class is the industry standard for training that contributes to complete and safe repairs. Our shop is among only 10 percent of collision repair shops in the nation to meet this rigorous standard. As a Gold Class shop, we are required to train each of our repair technicians every year, and to have in-house experts in each repair specialty needed for a complete and safe repair. We commit to Gold Class training. Because we’re committed to your safety. When you bring your vehicle to our Gold Class shop, you can be confident our technicians have been trained on: ➤ How and where to look for hidden damage that you may not see ➤ What can be safely repaired and what needs to be replaced ➤ How to inspect and repair air bags and seat belts ➤ Current vehicle technologies and repair techniques

2610 Garrett Way, Pocatello, ID ~ 208-232-3951

Don’t guess. Choose our Gold Class trained repair professionals for your collision repair, and recommend us to your friends and family too. Because safety matters.