www.homenewspa.com | October 2015 | Special
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Front Cover
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Special | www.homenewspa.com | October 2015
Celebrating 20 years of care!
Alexandria Manor SENIOR LIVING CENTERS BETHLEHEM / NAZARETH / BATH ALEXANDRIAMANOR.COM • 610-759-4060
www.homenewspa.com | October 2015 | Special
The Home News Subscribe Today! 610-923-0382
Flu Shots Save Lives by MARIELLA MILLER
If there’s one universal truth about the flu, it’s this: You don’t want it. Maybe even more: You don’t want your kids to get it. The best way to avoid the misery of the influenza virus is to get vaccinated every year. It’s true for adults and for children aged six months and older. It’s bad enough when an adult gets the influenza virus but it’s even worse – life-threatening— for a child or an infant, Jennifer Janco, Chief of Pediatrics for St. Luke's University Health Network, said. There is a much higher risk that a child’s small body will encounter complications from the flu than an adult’s, she said. “I have seen flu in infants as young as 10-14
The Home News 255E South Best Ave. Walnutport, PA 18088 Ph: 610-923-0382 Fax: 610-923-0383
E-mail: AskUs@HomeNewsPA.com Paul & Lisa Prass - Publishers William J. Halbfoerster, Jr. Editor Emeritus Joe Korba - Assoc. Publisher Catherine Stroh - Account Executive Tony Pisco - Art Director Carl Merrit - Delivery Driver
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days old. It’s very serious,” Janco said, “And I have also seen healthy children, teens, die from this. Some parents have been lulled into a false sense of security.” State Rep. Mike Schlossberg (D-132) agrees with Janco. Last week the two collaborated to emphasize the message that children aged six months and older should receive an annual flu vaccine. Though parents have the right to refuse flu vaccines for their children for religious, medical and philosophical reasons, Schlossberg has introduced a bill that will eliminate the philosophical component. Not only does the vaccine protect the child who receives it, it protects everyone that child encounters, as well. Schlossberg rolled up his own sleeve this week to back up his words. He gets a flu shot every year, he said, and so do his wife and children. Influenza is not a cold, Janco explains, and children get sicker from it than adults do. Aggressive bacteria take advantage of tender tissue to cause lung infections, dehydration and other complications. Children younger than six months, those who are too young to be vaccinated, should be protected or “cocooned,” Janco said, meaning all the people around the infant – parents, siblings, grandparents, caregivers – should be vaccinated.
Remember
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We Match or Beat any competitor’s prices. Contact Our Friendly Pharmacy Team for Transfers and Automatic Refills. •We accept most insurance plans including: -CVS/Caremark -Medicare parts B&D -Express Scripts -Aetna -Silver Script -Magellan -Cigna -Envision - Symphonix
•Free local delivery services •Flavoring and compounding of most medications •Senior Citizen Discount Tuesdays •Large selection of vitamins & over the counter medications
•Ostomy, surgical supplies, & compression hosiery •Walk in flu shots and shingles vaccines •Western Union & UPS Services •Lottery & Fax Services •Large card & gift department including: -Donna Sharp Purses
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310 S. Walnut St., Rt. Bath, PA
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Special | www.homenewspa.com | October 2015
Let our family take care of yours!
Drs. Ryan & Melissa Gilroy New service! Flexion Distraction therapy for low back pain and disc problems.
• • • • • • • • • • • •
364 South Walnut Street • Bath (610) 837-1041 www.gilroyfamilychiropractic.com
Treating
Low Back Pain or Disc Problems Sciatica Neck Pain or Headache Disorders Whiplash Injuries Shoulder/Arm Pain Carpal Tunnel Syndrome Hip/Knee Problems Tendonitis and Bursitis Numbness or Tingling in Arms or Legs Sports Injuries Work Injuries Pregnancy-related back pain
• Accepting Most Major Insurance Plans •
Falls Prevention Awareness by VICKI CROW Falls are the leading cause of both fatal and nonfatal injuries for those 65 years of age and over. Every 14 seconds, an older adult is seen in an emergency department for a fall-related injury. The chances of falling and of being seriously injured in a fall increase with age. “We can change this by bring greater attention to the many preventive measures that can be easily employed to keep our seniors safe.” In addition to the emotional and physical damage caused by a fall, it can result in debilitating injuries, such as broken hips and head trauma. More than 50 percent of older patients who survive hip fractures are discharged to a nursing home, and nearly half of these patients are still in a nursing home one year later. This year’s theme, Strong Today – Falls Free® Tomorrow, highlights the important roles professionals, older adults, caregivers, and family members play in raising awareness and preventing falls in the older adult population. “Falls are not a normal part of aging and the resulting injuries can steal quality life from seniors and their families,” said Albert Terrillion, NCOA Senior Director, Clinical Community Partnerships.
Walk a hound, lose a pound! Walking a pet benefits both you and your pet’s health! For you Increases cardiovascular fitness Lowers blood pressure Reduces stress Reduces obesity Mood boosting Allows socialization
For them Promotes weight control & digestive health Alleviates destructive behavior Socialization Training and bonding opportunities Enhances mood and well-being
Community Veterinary Practice Arthur R Hulshizer, MS, VMD • Kelli Carpenter, DVM 2550 Community Drive, Bath
Check us out on Facebook!
www.CommunityVeterinaryPractice.com • 610-837-5888 Mon - Tues - Thurs 9 am–7 pm • Wed - Fri 9 am–5 pm • Sat 9 am-Noon
www.homenewspa.com | October 2015 | Special
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SouthMoore Pharmacy - Bring in the coupon for savings
“This awareness day is an opportunity for older adults and their support communities to learn how to reduce falls risks so our seniors can stay independent for as long as possible.” Studies show that a combination of interventions can significantly reduce falls among older adults. Experts recommend: • A physical activity regimen with balance, strength training, and flexibility components. • Consulting with a health professional about getting a fall risk assessment. • Having medications reviewed periodically. • Getting eyes checked annually. • Making sure the home environment is safe and supportive. • Having an annual hearing assessment. At senior centers and other community-based organizations across the United States, programs like A Matter of Balance, Tai Chi, and Stepping On help older adults gain strength, improve balance, and build confidence to help them live healthier lives and preserve their independence. Be proactive about the health and home safety of you and your loved ones! Just a few minutes today could save you or your loved one’s life! Contact Home Helpers of Northern Lehigh Valley at (610) 596-7055 for our Fall Prevention Checklist. Home Helpers of Northern Lehigh Valley 4685 Lehigh Drive Walnutport PA 18088 (610) 596-7055 • www.homehelpershomecare.com
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Fresh new menu. Expanded services. Delivering fresh, healthy and flavorful foods – with friendly door-to-door service – is our mission at Meals On Wheels of Northampton County. Prepared by accomplished chefs, our meals are delicious low-fat, low-sodium and low-cholesterol entrees made with local, farm-fresh ingredients whenever possible. But we provide much more than that, including: ■ ■
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Visit mealsonwheelspa.org to start your service today.
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9/22/14 9:31 AM
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Special | www.homenewspa.com | October 2015
Students can now sign up to host winter Red Cross blood drives and become eligible for scholarships
T
his winter high school and college students can help save lives and be eligible to win a scholarship of up to $2,500 by hosting an
American Red Cross blood drive. Registration is now open through Nov. 15 to host drives between Dec. 15, 2015, and Jan. 15, 2016.
East Allen Township Volunteer Ambulance Corps Celebrating 37 Years of Volunteering For Our Community Providing the Community Fire Rehab Services for East Allen Township and our neighboring fire departments CPR and First Aid training for adults and youth Photo by Nolan Rampulla
* * Volunteers Needed * *
EMS Stand-by services for community events such as
the Lehigh Valley Air Show, large and small scale sporting events
The East Allen Township Volunteer Ambulance Corps has been proudly serving our community since 1979.
Scout Merit Badges, First Aid related trainings and
Our members range in age from teens to retirees, give of themselves to provide for our neighbors in their time of need, and many do so while balancing the responsibilities of family, work, and school. Many also volunteer elsewhere.
EVOC/EVDT training
As a volunteer organization, we are always seeking additional members. If you or someone you know would like to volunteer, please contact us: East Allen Township Volunteer Ambulance Corps 4945 Nor-Bath Blvd, Northampton, PA 18067 610-261-9196 (leave a message) Gregory J. Kuhn, President gkuhn@eatvac.org Matt Morrow, Captain mmorrow@eatvac.org Applications can be found on our website: www.EATVAC.org Visit us on Facebook: https://www.facebook.com/EATVAC
activities
And more…
Opportunities for Teens Volunteering to give back to their community Attaining their EMT Certifications Receiving ongoing EMS-related trainings And more…
Membership has many benefits. In addition to the opportunity to help others, you’ll receive all the training and Continuing Education Credits needed to maintain EMS certifications.
www.homenewspa.com | October 2015 | Special
“Winter is a difficult time to collect enough blood to meet patient needs with inclement weather and seasonal illnesses reducing the number of volunteer donors that come out to give,” said Red Cross spokesperson, Colin Riccobon. “Our Leaders Save Lives program gives students an opportunity to learn valuable leadership skills and help ensure blood is available for patients in need of lifesaving transfusions by recruiting their friends and family to give blood.” The Leaders Save Lives program encourages community-minded high school and college students to host blood drives to help maintain the blood supply around the winter holidays. Blood donations made at high school, university and college blood drives account for as much as 20 percent of blood donations through the Red Cross. Around the winter holidays, when school is not in session, blood donations often decline. Students who host a drive can be eligible to win a scholarship up to $2,500 for higher education and earn a gift card. A total of six scholarships will be awarded to students who host a blood drive collecting 25 blood donations or more. All students who collect at least 25 pints at their blood drive will receive a gift card to giftcertificates.com. For more information and to register to
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host a Leaders Save Lives blood drive, visit redcrossblood.org/leaderssavelives. How to donate blood Simply download the American Red Cross Blood Donor App, visit redcrossblood.org or call 1-800-RED CROSS (1-800-733-2767) to make an appointment or for more information. All blood types are needed to ensure a reliable supply for patients. A blood donor card or driver’s license or two other forms of identification are required at check-in. Individuals who are 17 years of age (16 with parental consent in some states), weigh at least 110 pounds and are in generally good health may be eligible to donate blood. High school students and other donors 18 years of age and younger also have to meet certain height and weight requirements. About the American Red Cross The American Red Cross shelters, feeds and provides emotional support to victims of disasters; supplies about 40 percent of the nation’s blood; teaches skills that save lives; provides international humanitarian aid; and supports military members and their families. The Red Cross is a not-for-profit organization that depends on volunteers and the generosity of the American public to perform its mission. For more information, please visit redcross.org or visit us on Twitter at @RedCross.
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Through These Hands
throughthesehands.org Through These Hands is a non-profit organization that acquires and distributes medical/non-medical supplies primarily to, but not limited to, developing countries through other nonprofit organizations. Through These Hands started in the year 2000 as a random act of kindness: 500 pairs of slippers were shipped to Kosovo. During
Special | www.homenewspa.com | October 2015
the next several years, many supplies were donated to this organization to be distributed in several developing countries, but it wasn't until 2006 that it became incorporated and in 2007 received its non-profit status. This organization is completely staffed by volunteers. While some supplies have been given to individuals and groups taking short-term mission trips, other supplies and equipment have been transferred to established international non-profit organizations to be delivered to developing countries. Supplies distributed consist of, but are not limited to the following: • Wheel chairs • X-ray Machines • Surgical Supplies • Hospital Beds, Mattresses and Linens • Walkers, Cane and Crutches • Orthopedic Supplies Supplies from Through These Hands have been distributed to clinics and hospitals in: • Africa • Asia • Europe • North America • Central America • South America
Have a good frame that you’d like to keep? Come on in! We do it all at our fully operational optical facility Independent Transportation Network Lehigh Valley Transportation for seniors and visually impaired adults - Reliable, Affordable 24/7 service - Nonprofit membership organization - Door through Door Service - No limitation on ride purpose - Book ahead or call same day Join and Ride Volunteer Drivers Needed!! Call 610-419-1645 or email info@itnlehighvalley.org www.itnlehighvalley.org
The Quality Optician Northampton’s Complete Eye Care Facility 337 E. 21st St., Northampton 610-261-2056 • www.QualityOptician.com
“If I can’t fix it, it can’t be fixed!” -Art Brown, Owner & Specialist
www.homenewspa.com | October 2015 | Special
• The Caribbean How can you help? • Pray for Through These Hands and its continued work. • Volunteer your time. • Donate acceptable medical/non-medical supplies. • Donate a tax-deductible monetary gift. • Send to: Through These Hands, P.O. Box 174, Catasaqua, PA 18032. For more information call 610-428-2786 or throughthesehands@juno.com.
LVHN Mammothon by JENNIFER FISHER-lvhn.org
Women have a lot of demands on their calendars, and sometimes that means you don’t take time for important checkups. But during October, Lehigh Valley Health Network (LVHN) is holding a Mammothon to make sure a screening mammogram is easier to fit into your busy schedule. LVHN Mammothon offers 12 straight hours for walk-in screening mammograms at four different locations on four different dates. Get your mammogram between 7 a.m. and 7 p.m. on:
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• Wednesday, October 28- Health Center at Bangor 1337 Blue Valley Dr. Pen Argyl, 18072Located in the Bangor Plaza shopping center • Thursday, October 29- Health Center at Bath 6649 Chrisphalt Dr., Bath 18014 No appointment or prescription is needed, though you must be 40 years old or older and have not had a screening mammogram within the last 12 months. Be sure to bring your insurance card too. For more information about LVHN Mammothon or for an appointment at one of LVHN’s other mammogram locations, call 610402-CARE.
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Special | www.homenewspa.com | October 2015
Seasonal Affective Disorder (SAD) Mayoclinic.org Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer. Treatment for SAD may include light therapy (phototherapy), psychotherapy and medications. Don't brush off that yearly feeling as simply a case of the "winter blues" or a seasonal funk that you have to tough out on your own. Take steps to keep your mood and motivation steady throughout the year. In most cases, seasonal affective disorder symptoms appear during late fall or early winter and go away during the sunnier days of spring and summer. However, some people with the opposite pattern have symptoms that begin in spring or summer. In either case, symptoms may start out mild and become more severe as the season progresses.
What Are the Symptoms of SAD During Winter? • People with SAD have many of the normal warning signs of depression, including: • Less energy • Trouble concentrating • Fatigue • Greater appetite • Increased desire to be alone • Greater need for sleep • Weight gain What Are the Symptoms of SAD During Summer? • Less appetite • Trouble sleeping • Weight loss When to see a doctor It's normal to have some days when you feel down. But if you feel down for days at a time and you can't get motivated to do activities you normally enjoy, see your doctor. This is especially important if your sleep patterns and appetite have changed or if you feel hopeless, think about suicide, or turn to alcohol for comfort or relaxation.
Do You Suffer from...? •Burning Legs •Numb Feet •Loss of Feeling •Throbbing Pain •Poor Circulation •Heavy Legs •Leg Swelling •Loss of Balance •Extreme Sensitivity •Diabetes ‘The swelling in my husband’s legs have gone down a lot! He has more mobility and the cellulitis has greatly improved. We are both so pleased. Thank you Dr. Clearie.” -Elinor M.
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Stop in and try vaping today! A safer alternative to smoking is here! What is vaping?
Vaping utilizes a “propylene Glycol” and “Vegetable Glycerin” based liquid, nicotine (optional), food grade flavoring that gets vaporized in a small battery powered atomizer, simulating the experience of smoking.
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Save thousands of dollars Safer alternative than cigarettes We offer over 200 different flavors! Sit at our flavor bar, sample different flavors and see if vaping is for you! 1710 Macarthur Rd., Whitehall Trolley Station Mall 610-841-2050 224 Nazareth Pike, Suite 1 Next to Produce Junction Bethlehem, 18020 M-Sat- 11-9 & Sun 11-5 610-365-2363 M-F-12-8, Sat 10-6 & Sun 11-4 thevapingoasis.com • Facebook.com/thevapingoasis
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Special | www.homenewspa.com | October 2015
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