Lehigh Valley Style April 2024

Kristopher Grajny, MD Lehigh Valley Fleming Neuroscience Institute

Our five health institutes. Where what’s next happens.

At our five specialized health institutes, we’re always evolving. Here, you’ll find advanced medical techniques and technologies, the latest clinical trials through alliances (with innovators like Memorial Sloan Kettering Cancer Center) and a dedicated team – your team – focused on getting you better. Five institutes. Five more reasons why we’re the leading health network in the region. Learn more at LVHN.org/institutes

FOR YOUR

Beyond our picture-perfect weddings, Wind Creek Bethlehem is also the ideal place for your engagement party, bridal shower, and bachelorette and bachelor parties.

Our spectacular new hotel tower offers flexible venues for any size event, plus deluxe guest rooms, a lavish lobby bar, a glass enclosed pool with connected outdoor terrace, a luxurious spa, after hours nightlife, world class gaming and group activities.

TO GET STARTED, PLEASE CONTACT US AT (484) 777-7497.

Think 1945. Downtown Chicago. You dine at one of the city’s world-renowned steakhouses. Your experience would be similar to what you will enjoy at Top Cut. You’ll find a menu featuring the highest-quality USDA Prime Beef from purebred Black Angus. You’ll be served exquisite cuts of steak — each hand-selected by a leading Chicago butcher. Enjoy your meal in elegant décor that defies time. Top Cut. A classic Chicago steakhouse right in the Lehigh Valley that would be right at home in the 1940s.

topcutsteak.com

Solebury Estate

The winding country roads of New Hope are an idyllic backdrop for this elegant rural estate. Tall pines shade the curving driveway, complete with stone pillars and a gated entrance. The house reveals itself slowly, peeking through the stately rows of pear trees punctuating the gravel courtyard that leads to the front entrance. 12 private acres, heated in-ground infinity pool, 4 bedrooms, newly added 5-car garage with guest quarters. $6,400,000

White Acre Manor

An exceptional residence located in the heart of Saucon Valley in the private community of White Acre, known for its private roads and stunning executive residences. The fine materials and craftsmanship are enhanced with the drama, technology, and conveniences of modern construction. Multiple terraces, decks and porches overlook lush lawn and a pond with stone waterfall, wooden footbridge, and a small dock for rowboats. 5 bedrooms, 6,132 sq.ft., 4.13 acres. $2,950,000

CONTENTS

APRIL

12 STYLE SCENE Events | Benefits Galas | Parties

14 THIS MONTH’S PICKS What We’re Loving Right Now

17 TRENDING NOW News, Notes & Quotes

22 GET THE GOODS Assembly88 For Her

25 LIVING WELL WITH Emma Lacey

29 ASK THE EXPERT Getting Unstuck Mid-Career

33 INSIGHT Mary Nolan

36 5 THINGS Green Drinks

40 ACCESSIBLE NATURE A Win for All

46 FIXING AMERICA’S FARMS Rodale Institute Honors Work of Lifelong Leaders Advancing Regenerative Organic Farming

66 BEYOND THE MENU Fresh Fried Mozzarella with Chef Isaac Csezmadia

68 INSIDE DISH Thyme Rooftop Grille

72 EAT THIS Stuffed Gnocchi Bomb

Mary Nolan, photographed by Alison Conklin

PHOTO BY ALISON CONKLIN

Inside Rodale Institute's 13th annual Organic Stewardship Awards, pg. 46

ACCESSIBLE NATURE

Our April edition has celebrated the great outdoors for as long as I can remember. From must-hike trails, to breathtaking backyards, to vertical farming, to luxury picnicking—and just about everything in between—we have covered it all. But is the great outdoors great for everyone? This is the question we asked ourselves when writer Cindy Ross reached out with her story.

Cindy shared how her husband, Todd Gladfelter, a local chainsaw carving artist, had a near-fatal fall in 2021 that paralyzed him. I did not know much about the progress that the Lehigh Valley had made when it came to accessible nature prior to Cindy reaching out, so it took me by surprise when she said that

she wanted to shine a light on the region’s many local options. From adaptive boat launches to accessible fishing docks, there have been great strides toward making nature accessible to individuals with disabilities. Turn to pg. 40 to discover accessible spots around the Valley, learn more about the healing power of nature and hear how creating awareness and improving access is a win for us all.

Then, read about the importance of regenerative organic agriculture by going behind the scenes at Rodale Institute’s Organic Stewardship Awards on pg. 46; get to know professional chef and recipe developer Mary Nolan on pg. 33; step inside Easton’s new Thyme Rooftop Grille on pg. 68; and more in this edition.

Warmly,

our publisher, Pam Deller, is looking forward to this month!

pdeller@lehighvalleystyle.com

Finding something new for spring at Assembly88 For Her!

Rooftop dining at Thyme in Easton.

BTS action shots with Chef Isaac Csezmadia

Todd Gladfelter on his adaptive tricycle

A post-shoot selfie with photographer Alison Conklin and Mary Nolan

Sipping Chef Mary Nolan’s blood orange margarita recipe!

You and your bestie could win a trip for two to see Taylor Swift | The Eras Tour, including roundtrip air, two nights hotel and two of the hottest tickets on the planet!

Listen weekdays just after 9am, 2pm and 5pm for the national text keywords and instructions on how you can enter for your chance to win!

The patio at The Brick Tavern Inn is one of my favorites!

ZEST—unbeatable views of the SteelStacks while sipping a French Pear cocktail… chef’s kiss!

Folino is one of my favorite places to dine al fresco! Love the environment, scenery and, of course, the delicious food and wine. I have always enjoyed eating outside at Notch in Allentown as well at the Limeport Inn.

©2024

President/CEO

Paul Prass

Vice President/COO

Lisa Prass

Publisher Pamela Deller

Editor-in-Chief

Kristen Wagner

Director of Creative Services

Mike Matuczinski

Graphic Designers

Eleanor Anderson, Thomas Körp, Elaine Wyborski

Corporate Marketing & Events Manager

Jen Fronheiser

Marketing Advisors

Caroline Adams, Denise Lichty, Arielle Solliday, Pam Taylor

Contributing Writers

Alison Conklin, Susan Gottshall, Cindy Ross, Amy Unger, Daisy Willis

Contributing Photographers

Marco Calderon, Matthew Cannon, Alison Conklin

Proofreader

Lori McLaughlin

Accounting

Donna Bachman, Sarah Varano

PA House! Whether you’re dining inside with their garage doors wide open or outside on the patio, the al fresco vibes are everything.

I always enjoy the view from the patio overlooking the golf course at Steel Club!

My deck! Nothing beats eating breakfast under my black-andwhite striped awning on a warm summer day… watching the dogwalkers and carriage-pushing moms on their sunny ways.

MAKING THE MAGAZINE

Contributing Photographer

I loved shooting the Rodale Institute dinner. Anytime that chefs are preparing, cooking and serving a meal and you can speak to them about everything is always so special.

Contributing Writer

Attending Rodale Institute’s Organic Stewardship Awards event was such an honor. I was inspired by everyone I met and their passion for fixing our farming and food systems. It’s so good to know there are people who make it their life’s work to improve the health of our soil and, therefore, our harvests. Ultimately, that work affects the health of those who eat the harvests, too—you and me.

SUSAN GOTTSHALL

ALISON CONKLIN

Live Well

PRESENTED BY ST. LUKE’S UNIVERSITY HEALTH NETWORK

Located at Centennial Catering & Conference Center

Lehigh Valley Style hosted the 2024 Live Well event on Sunday, February 4 at Centennial Catering & Conference Center. The day of beauty and balance kicked off with a Style wall photo opportunity, a tote bag for each guest provided by Emmaus Run Inn and a nourish bar provided by the venue. The space was serene and decorated with luscious plants and greenery provided by The Wicked Botanist and balloons and photo opps by Milly Decor Co. Sol + Spirits Mobile Bar Co. served mocktails and Toastique Bethlehem provided a variety of healthy toast and juice samples. Guests enjoyed complimentary spa and beauty services, consultations and samples from local Lehigh Valley wellness experts, and participated in fitness sessions hosted by BeWell, Forward Thinking Fitness and SLUHN Sports & Performance. SLUHN Plastic & Reconstructive surgery hosted demos and Q&As featuring a VI Peel and Botox demonstration and SLUHN dieticians.

Thank you to the participating Guide to Beauty & Wellness vendors: A Salon by Alyssa Rader, BeWell, Face Foundrié, Forward Thinking Fitness, L Wellness, Mane Haven Salon, Reverie Beauty Studio, SPA Aesthetics.

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WELL VIDEO RECAP by Countess Communications at lehighvalleystyle.com/party-pics

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St. Luke’s University Health Network team at the Style wall 2 | St. Luke’s University Health Network: VI Peel Demo 3 | Reverie Beauty Studio brow fill-ins 4 | BeWell yoga session 5

L Wellness hydrafacial hand treatments 6 | Small bites provided by Toastique Bethlehem 7

St. Luke’s University Health Network: Healthy Eating Demo 8

Evan Howard, Forward Thinking Fitness 9

St. Luke’s University Health Network 10

Small bites provided by Toastique Bethlehem 11

The Wicked Botanist pop-up shop and event décor 12

St. Luke’s University Health Network: Botox Demo 13

Complimentary mocktails provided by Sol + Spirits Mobile Bar Co. 14

Emmaus Run Inn pop-up shop and complimentary tote bags

THE COFFEE CLUB CONNECTION

Donerds Donuts in Bethlehem recently introduced The Coffee Club Connection, a bimonthly coffee club for adults on the autism spectrum. Partnering with Autism Speaks, Donerds is hosting a space where individuals can come together, chat and enjoy some coffee, doughnuts, board games, trivia and sensory activities. Join them the first and last Monday of the month at 3 p.m. and even enjoy a 25 percent discount! donerdsdonuts.com

The Lounge

To kick off 2024, Healing Hands announced its exciting new venture! The Lounge by Healing Hands is coming to Easton, promising an organic facial bar and gathering space. Follow along on social for updates! theloungebyhealinghands

THE BARBECUE BOYS

Did you hear? The Barbecue Boys recently shared that a full-service indoor dining room, as well as outdoor patio dining, is in the works! No longer a takeout restaurant, they’re excited to offer free parking, live music and more coming soon. thebarbecueboys.com

OPEN LATE

The return of late-night poutine is upon us! The Flying V Poutinerie has brought back its late-night togo hours, welcoming pick-up and delivery orders until 2:30 a.m. on Fridays and Saturdays. The Flying V has not offered this since 2020, so place those orders now! flyingvpoutinerie.com

Vintner's Table

Love Folino Estate Winery? Check out their latest venture, Vinter’s Table Wyomissing, which opened in January. Promising an elevated dining experience full of rustic Italian flavors and award-winning wines in a chic and cozy atmosphere, it’s sure to live up to the Folino name. vintners-table.com

SPECIAL DELIVERY!

Get Family Chicken & Waffles delivered! The restaurant announced the start of Saturday food deliveries for the city of Easton. Who hasn’t had an emergency macaroni and cheese craving? family_chicken_and_waffles

PHOTO BY ALISON CONKLIN PHOTO BY ALISON CONKLIN

PHOTO BY ALISON CONKLIN

BAGS FOR KIDS

CLOSET FACTORY ALLENTOWN

Closet Factory Allentown recently announced a unique new giveback program, Bags for Kids, providing high-quality bags for children in need, including those in foster care. “Everyone deserves a place to put their stuff,” says Bob Focht, president of Closet Factory Allentown. “When we heard that children in the foster care system are often given a black plastic trash bag to carry the possessions most important to them, we knew we had to do something to help.” An initiative of Closet Factory Cares, the nonprofit national foundation from Closet Factory, Bags for Kids aims to help solve a national problem through a localized approach: donations of bags from Closet Factory Allentown will benefit local children through Closet Factory Allentown’s charity partners. Every new project a Closet Factory client starts generates a bag for a child in need. “As a proud member of the Allentown community, it’s our goal to help build stronger communities together,” says Focht.

closetfactory.com

GET GAMING

AFK ALLENTOWN

NEW IN TOWN

WISHFUL THINKING BREWING CO.

Jackie and Brendan Breslin had been seeking out locations for their brewery, Wishful Thinking Brewing Co., for two and a half years when their friend Sam Masotto, owner of Bonn Place Brewing, threw out the idea of renting the building he purchased back in 2018, which had previously been operating as the Bavarian Tavern. “He had put a ton of work into the building, and the space was really move-in ready. We had always admired the space and the work he’d done, but had not quite anticipated taking over any of it ourselves. When the idea entered the conversation, though, we quickly knew it was the right location for Wishful Thinking Brewing,” they say. “The space itself is incredible. It gives a modern feel to an old-school tavern. We want to bring a European-inspired flair to our beers that are crafted from local agriculture; we think the space mimics that.” When they decided to take the leap, Jackie and Brendan had also been operating a mobile pizza business, Pizza Post Co., for a year and had been popping up weekly at Bonn Place Brewing, among others, serving their Detroit-style pies from the parking lot. “We became pretty well known and appreciated in a relatively short time, so anyone who’s had our pies will be happy to hear that they are going to be the main offering at Wishful Thinking’s taproom,” they say. “Our pies are eight-by-ten-inch pan pizzas with a super crunchy, cheesy crust.” The beer menu will primarily consist of pale lagers and IPAs, with other drinkable styles such as blonde ales and sours also incorporated.

702 Broadway, Bethlehem | wishfulthinkingbeer.com

Owner Josh Babayan opened AFK hoping to create an atmosphere for people to enjoy video games together. “Nowadays, a lot of people play in their own space,” says Babayan. “I believe gaming, like many things, is always better when you’re around other people.” The store features PS5s throughout and 200-plus games available. From adventure, to sports, to racing and everything in between, Babayan says there’s something for the hardcore gamer as well as someone who’s never picked up a controller. Recently, AFK moved closer to Hamilton Street and now exists on the ArtsWalk. “The space is even bigger and will allow us to have more systems and even a streaming booth for those in the Lehigh Valley looking to start streaming,” he says. Day passes are available for just $20 and monthly memberships can be purchased for $75, promising unlimited gaming. The space can also be rented for private events. Tournaments take place at least every other week. “We’re the first of our kind here in town and people love the concept,” says Babayan. “We’ve been able to give back to some of the youth in the city by giving them their own PS5 to enjoy with their friends.”

PHOTO

PHOTO BY MATT PEIFFER

RANDEVOO AT DAM

Randevoo has experienced much growth since its start as a food truck in 2017. Sharing a space with Lost Tavern Brewing, Randevoo opened its restaurant on Bethlehem’s Main Street back in 2020, offering Asian-fusion dishes, top-notch sushi and inventive desserts. Now, they’ve expanded their reach once again, bringing a sushi bar to the Downtown Allentown Market. “The new space is sushi-centric and is another location to grow our brand recognition,” says owner Zach Umstead. “It is another major city in the Lehigh Valley where we can showcase the quality of our product.” Promising fine-dining sushi in a quick-service environment, Umstead teases future bar offerings, including cocktails, mocktails, beer, wine and sake, as well as exclusive omakase dinners. “These will be sold in advance and take place in the evenings—close to closing hours of the market,” he says. “This is where we will have the most fun with our guests and allow them to try something new each time.”

27 N. 7 th St., Allentown | randevoo_allentown

VINTAGE FINDS

PENNSYLVANIA TREASURES 4 YOU

Founded in 2019 by Jaymie McWatters as a home-based online business that celebrates flea marketing and travel, Pennsylvania Treasures 4 You opened as a brick-and-mortar retail location in October 2023, striving to share McWatters’ finds with the Lehigh Valley. “I am so incredibly excited to share my love for what I do with the community,” says McWatters. “My goal is to enable those around me to better their lives and become more self-sufficient by offering items at lower prices in an environment that is comfortable and welcoming.” Shoppers can expect to find something for everyone, with treasures ranging from antique furniture and wall art to clothing and accessories. McWatters says the shop’s varying hours ensure that she is able to dig up new treasures and always have something new to share with clients. As of February, Pennsylvania Treasures 4 You offers 50 percent off the entire store the first Saturday of every month.

1322 Main St.,

| Pennsylvania Treasures

Do

DID YOU KNOW?

PHOTO BY ALISON CONKLIN

Named to the Forbes “Best-In-State Wealth Management Teams” list in 2024.

Published on January 9, 2024. Rankings based on data as of March 31 2023.

Glenn W. Baumer, CFP®, CIMA®, C(k)P®, CPWA® Managing Director, Wealth Management Advisor

Christopher S. Baumer, CIMA®, C(k)P®, CPWA®, CRPC™ Vice President, Wealth Management Advisor

Breanne N. Granger, CRPC™, RICP®, ChSNC® Vice President, Senior Business Manager

Tiffany A. Nguyen, CRPC™ Registered Wealth Management Client Associate

& Wealth Institute™ (The Institute) is the owner of the certification marks CPWA® and CIMA®. Use of CPWA® and/or CIMA® signifies that the user has successfully completed the Institute’s initial and ongoing credentialing requirements for certification. C(k)P ® is a registered trademark of The Retirement Advisor University, Inc. CRPC ™ is a registered service mark of The College for Financial Planning. The RICP® is the property of The American College, which reserves sole rights to its use, and is used by permission. © 2024 Bank of America Corporation. All rights reserved. | MAP6337938 | 02/2024

4:25:06 PM

Assembly88 For Her

Have you heard the news? This past fall, Assembly88 opened a women’s boutique called Assembly88 For Her. Offering many of the retailer’s beloved brands, the neighboring storefront provides the perfect his-and-her shopping experience in Downtown Allentown. Read on to hear from owner Santo Napoli and manager/buyer Ashley Gibiser!

QTell us about the journey to launching Assembly88 For Her! Assembly88 has been in business for the last nine years and a good portion of our customer base was women shopping for the men in their life. Time and time again we would hear “Can you open a store for women?” When the space next to the store became available we jumped at the chance to make that happen. It took years of brainstorming, months of construction and a tremendous amount of patience, but we got here!

In what ways do the Assembly88 shops complement and support one another?

When it came to designing the women’s side, it was really important that the stores had separate entrances, but connected from the inside. This not only allows for a more convenient shopping

PHOTOGRAPHY BY MARCO CALDERON

ASHLEY GIBISER Manager/Buyer

experience, but also gives customers a chance to see full collections from shared brands, like Faherty and Vuori.

What type of clothing items and accessories can shoppers expect to find in-store?

We’ve curated a high-quality collection of clothing and accessories that appeal to every aspect in a woman's life. Whether you’re out running errands, hitting up the golf course or heading for a night out on the town, we’ve got you covered!

Tell us about some of the specific brands that the shop carries.

Both the men’s store and women’s store carry Patagonia, Vuori, Faherty, Barbour, Peter Millar, On Cloud and Uggs. We also wanted to carry brands that were exclusive to the women’s side, like Lilly Pulitzer, Z Supply and Brighton.

What have been some of the bestsellers and customer favorites so far?

The Vuori Daily Pocket Legging and Performance Joggers have been our bestseller so far. Followed by the ever-popular shirt and jacket hybrid… the shacket (which is available in a number of different brands).

Describe the overall vibe of the store and the shopping experience for customers. We understand that bouncing from store to store looking for coveted brands can be a challenge, so we’ve carefully curated a collection that allows you to shop high quality under one roof. The store is bright, open and always beautifully merchandised (shout-out to our awesome staff for that one!). When women shop here, we want them to feel a sense of belonging. The goal has always been to have something for every woman, for every aspect of her life.

How has the store been received by the community so far?

It’s been overwhelming how supportive our customers and neighboring businesses have been. Everyone that comes in is excited and looking forward to the growth of the business. We plan to keep that energy moving forward!

What are some items that you’re excited to offer this spring/summer?

We’re really excited to dive deeper into denim with brands like Pistola and Faherty. We’re also bringing in more jewelry lines and unique gift items to keep growing that boutique aesthetic.

542 Hamilton St., Allentown 610.433.7625 | assembly88.com

PHYSICIANS WEIGHT CONTROL

Strawberry Laser Lipo: The Secret to Body Contouring and Inch Loss

Discover the transformative power at Physicians Weight Control in Allentown, Pennsylvania. Guided by their Medical Director, Dr. William Strowhouer, certified technicians Kristen Konicki and Sarah Skvoretz deliver the Strawberry Laser Lipo treatment—a noninvasive solution to target stubborn fat deposits, revealing a sculpted physique without surgery. With a rigorous FDA approval with an impressive 95-percent success rate, rest assured of its safety and efficacy!

Employing advanced laser technology, the procedure expertly breaks down fat cells, providing noticeable inch loss, enhancing body curves, boosting collagen production and unleashing skin tightening. Moreover, there’s no pain or downtime involved, catering perfectly to busy schedules, and adapting to any stage of the health journey.

PWC takes pride in offering multiple personalized weight loss solutions tailored specifically to the individual. With the expertise of Medical Director Dr. William Strowhouer guiding efforts along with board-certified physicians present at each appointment, patients will embark on a journey towards sustainable weight loss with their Phentermine and Semaglutide (GLP) injection programs. And here’s the kicker: BioBoost lipotropic injections are meticulously crafted to enhance fat metabolism and energy production, which will elevate the weight loss journey to new heights.

With a rich legacy spanning over 36 years, PWC is the real deal, boasting excellence and dedication. Operating across seven Pennsylvania locations, they’re committed to unlocking individuals’ true potential and instilling confidence. Don’t hesitate—join them today and experience the remarkable transformation that awaits!

Meet Certified Laser Lipo Technicians Kristen and Sarah at PWC Allentown for Strawberry Laser Lipo—targeted contouring, fat reduction and inch loss. Also available in Media and King of Prussia. Discover Phentermine and Semaglutide programs at all seven locations.

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Emma Lacey

OWNER, 6YCLE

BY MARCO CALDERON

QHow did your journey with 6YCLE start?

My journey began when I encountered 6YCLE through friends in Pittsburgh. Initially, it was about supporting the Pittsburgh owners, Jess and Taylor, but it quickly transformed into a love affair with the intense workouts. Despite a 40-minute commute each day, the magnetic pull of those energizing sessions kept me coming back.

What can you share about the event that brought you back to the Lehigh Valley?

Everything changed on November 14, 2019, with a near-fatal car accident. Amidst the challenges of a brain injury, separated carotid artery and a herniated disc, I found myself back home in Allentown for recovery. Surprisingly, the absence of a nearby cycling studio during this period sparked an idea—a vision for something more.

Tell us how that ultimately led to becoming a franchise owner!

July 2020 marked a significant turning point. Leaving behind a full-time job in

the oil and gas industry, I embarked on a daring adventure—to bring 6YCLE to the Lehigh Valley. The vision materialized, and on October 16, 2021, the doors swung open for the very first time. What transpired since then has been truly remarkable.

What were some of your biggest takeaways from being wheelchairbound after your accident?

It emphasized the importance of daily gratitude. While I have always strived to be mindful of my blessings, the profound impact of my accident brought to light aspects that may appear commonplace to others. The value of walking, not to mention what we get the privilege to do at 6YCLE, grew immensely. The significance of self-talk: its content became more evident than ever before.

What positive messages do you strive to share through 6YCLE?

At 6YCLE, I, and all of my incredible instructors, aim to convey the message that our strength is deeply intertwined with our self-talk. The narratives

we create within ourselves shape our capabilities and limitations. Many personal struggles trace back to insecurity and self-doubt. My passion lies in guiding individuals to speak, act and demonstrate to themselves, not others, their incredible potential. In the face of life’s challenges, fostering empowerment and self-love becomes a crucial foundation for everyone.

What role does music play in the experience?

Music is everything. Music has been found to have various positive effects on both the brain and heart. It can stimulate emotions, improve mood, reduce stress and enhance cognitive functions. Additionally, it is associated with increased dopamine release, promoting feelings of pleasure and reward. The rhythmic elements of music may also synchronize with physiological functions, influencing heart rate and blood pressure. Pairing it with rhythmic cycling amplifies these benefits, as the synchronization of music and movements enhances motivation, coordination and engagement. Aligning cycling with a well-chosen soundtrack can elevate mood, increase endurance and

PHOTOGRAPHY

As 6YCLE in Allentown continues to grow, owner Emma Lacey says the brand's mission remains steadfast: to transform minds and bodies through rhythmic cycling. Lacey shares how a near-fatal accident inspired her to open her own cycling studio, where she believes passion, resilience and community converge, creating a collective pursuit of growth and transformation.

since 1964, society of the arts has proudly served the allentown art museum.

This milestone is not just a number; it's a testament to our shared passion for the arts and the indelible mark we've made on the lehigh valley’s cultural landscape.

create a more enjoyable workout experience. Creating a sense of flow, where the mind and body work harmoniously, promotes a positive impact on mental and physical well-being.

Describe your morning routine. Is there anything you simply can’t start your day without?

I love to start the day with a healthy, full breakfast, so I prep a pretty consistent open-face Dave’s Killer Bread bagel, two eggs, two egg whites, some Cooper cheese (because it’s the bomb), spinach and sriracha! Almost every day.

How about your nighttime routine?

I love to cook dinner and take time to sit and enjoy it—sometimes in silence is super nice. Because my schedule takes me through 7–9 p.m., I often eat dinner late. I love the mood that a good candle (or four) sets, so I always light some candles, make dinner and discuss the next day’s plans with my boyfriend, Jared, accompanied by my adorable dog, Shiva.

What are a few healthy habits you try to practice throughout the day?

I have to be mindful of it, but I really try to down my water! If I don’t consciously focus on it, I barely drink it.

What’s your favorite meal to make at home?

I love steak. Anything with steak. I am continuously trying to master my skills in cooking the perfect steak. Sometimes I nail it, sometimes I don’t. But you can make so many options—I love a fat filet, strip steak tacos, steak tips, you name it!

What are your favorite eateries and restaurants to visit in the Lehigh Valley for a good meal? What do you order?

Anywhere that can make me a big, delicious salad. BJ’s Brewhouse is fantastic. I also love Mister Lee’s Noodles! I love the appetizer Mike’s Tonkatsu and I order Mister Lee’s Noodles bowl. Yum!

What’s something that you love to indulge in?

I love a good sweet treat. Learning how to add one into your diet in a controlled manner is tough. I like Luigi’s Italian Ice! I add whipped cream (to everything) and sprinkles! It’s my own version of a Rita’s Gelati.

How do you relieve stress?

Outside of 6YCLE, I am an artist. I love to draw, paint and craft. It has been a passion of mine since I was a little girl. I love colors and making visions come to life.

What goals do you have for your personal wellness in 2024?

I want to see everything flourish—my health, my relationships (both with others and myself) and 6YCLE. To get there I would like to dial in my discipline in many categories where I have found weakness in 2023. I want to create more structure, work on goal-setting, create and follow a more structured morning routine, writing out my plans to get where I want to be and track the flow of my emotional state through it all. The goal is always to grow.

Persist without exceptions. No excuses, no limits.

How do you stay motivated?

I love to chat with other visionaries and inspired people, constantly talking about ideas and how to be better. I love to surround myself with others who are inspired and talented in areas I may not be. I love to make lists that I can chip away at to view what I am accomplishing. And because, why not? Why not stay motivated? Why not keep pushing yourself?

Who is someone you look up to?

My little sister, Victoria, is nothing short of extraordinary. We are one year apart, so naturally we grew up practically like twins (except I was a giant and she was half the size of me). She never stops thinking and caring about others. Despite the chaos of her own life and through her own feelings, she always makes people feel valued, loved and thought of. She is truly a magical person.

Do you have a personal mantra that you’d like to share?

I have a lion tattoo on my left forearm for this reason. “Persist without exceptions. No excuses, no limits. Do you know why? Because you’re a lion.”

6ycleallentown

GETTING UNSTUCK MID-CAREER

BY DAISY WILLIS

Lynn Mull HOLISTIC CAREER COACH lynnmull.com | _lynnmull

When you’re really stuck it can be hard to see where to go, even what direction to move in. Holistic career coach Lynn Mull uses her action-oriented knack for conjuring clarity to help clients swiftly discover their purpose and escape stagnation. This is her advice for breaking free.

MID-CAREER

Mull works with clients who are in the high summer of their careers. This is a season of incredible strengths: wisdom and confidence gleaned from years of experience, a network of colleagues and contacts—but also, potentially, the fog of having spent those years veering gradually out of alignment.

With families and other obligations evolving, our lives get so busy personally and professionally that we forget how to pause and get clear.

“The reality is that we do know what we want,” Mull says. It may be clouded by social media comparison and narrow expectations by habits drawn into deep ruts.

But don’t think you need an intimidating plunge to break free.

“There’s a science behind change,” Mull says. “Our neurons create set tracks, and it’s hard to move them. You have to take little steps at a time. Habit stacking and small steps are physically, anatomically the way forward.”

ARE YOU STUCK?

“We all have parts of our lives we don’t love,” Mull says, “whether it’s at home or in an entrepreneurial or corporate career. But I noticed people around me getting sick, getting major back surgery, cancers. Stress from the chronic frustration and choices that move you out of alignment will fester physically, mentally and emotionally, causing a multitude of symptoms, some very severe.”

Milestones can kick off a realization of how stuck you are.

So take note: if each day is feeling gray and foggy, if you get sick a lot for seemingly no reason, if you find yourself angry on every phone call, resigned to a lifetime of drudgery, it may be time for a shift.

“Milestones can kick off a realization of how stuck you are,” Mull notes. “The birth of a child or grandchild, a relocation, a big birthday or a major illness can shake things up.” Take advantage of that realization of stuckness and use the momentum to get a foot in the door of change.

TOOLS AND TECHNIQUES

Mull advises a few practices that are easy to dabble in if you want to suss out your situation and get conversant with clarity.

“Just like a nutritionist would have you journal your food intake, I use energy up and energy down journaling,” she says. Throughout at least a full week, including weekends, take note of what you’re doing, who you’re with and what your energy is like throughout the days. Just the fact that you’re tapping into attention can shake you from autopilot and bring to light what time of day, people and activities charge you up.

Take advantage of opportunities to do nothing. This is not wasted time. Drive with no music on, let your eyes focus on the road and your mind clear. “Focus on your exhales,” Mull suggests, “releasing

toxins. First thing in the morning, when you’re waiting for your coffee to brew, or folding laundry.” Let your mind process and find clarity.

“If you’re really overwhelmed, I recommend washing your hands for a lot longer than usual,” Mull says. “Water is clearing energetically.” With your back to the room, the sound of running water and its soothing touch, it’s a moment to reset.

Mull’s coloring book, “Clarity in Color,” a portable three-inch by three-inch of cleanly illustrated crystals, watchwords and shapes, is one example of a way to allow yourself to play a little bit more. “Have a moment without a device where you’re making eye contact and laughing, telling a joke,” she says. “Allowing more space is what you’re looking for.”

CALLING ON A COACH

“We have trainers, doctors, teachers for our kids,” Mull says. “We have people help us with things we’re not expert in, or because we’re overwhelmed, overbooked.” Mull’s action-oriented, concise coaching package displays an immunity to the analysis paralysis that can make self-study a nonstarter. Combining West Coast mentality with East Coast action, she has clients realigned and looking at their next few months’ actionable goals with clarity and the confidence to reach into their networks in a way that’s deliberate and detailed.

A lot of us can’t (nor would we want to) hare off on a six-month road trip à la Eat Pray Love, even if we know something needs to give. But with tools like Mull’s The 24 Oracle Deck, practical pauses and weekly alignment practice, we can, in a way, microdose the interruption of routine and make space for change.

Readers are invited to use code 10LV24 for 10 percent off The 24 Oracle Deck.

Mary Nolan Professional Chef & Recipe Developer

BY AMY UNGER | PHOTOGRAPHY BY ALISON CONKLIN

Need a fast and easy way to get dinner on the table for your hungry tribe? Or what about a sweet treat to gobble up when the dirty dishes have been cleared? Or maybe a carefully crafted adult beverage to finish out the evening? Chef Mary Nolan has you covered. Her platforms (@chefmarynolan on YouTube and Instagram) are chock-full of ideas and recipes designed to be delicious yet accessible, so even those who don’t know a colander from a cheese grater can score a victory or two in the kitchen. That’s not to say she can’t slice, dice, flip and flambé with the best of them; she has collaborated with the Food Network and spent years as Bon Appétit’s executive chef. But now the kitchen she frequents the most is the one inside her home on Chew Street (yes, Chew Street) in Allentown.

Long before farm-to-table became the official name of a mainstream movement uniting food purveyors with food preparers, Nolan was living that life in her native Iowa. She grew up in Davenport and spent a lot of time at her grandparents’ farms, where she says she learned to appreciate the origin of food. Her introduction to what is possible when all the right ingredients are brought together came from her mother, Patricia. “I was up at the stove from a very early age,” says Nolan. “I have always loved to cook and create.” Her mother also instilled in her a “waste not, want not” mentality that has stayed with her throughout her career; one of Nolan’s reels on Instagram describes how she saves her overripe bananas in a plastic container in the freezer until she has enough to defrost and make banana bread.

After high school Nolan pursued a degree in journalism at the University of Wisconsin–Madison but stayed connected to food. She spent a semester in Tuscany, Italy, where she lived and dined in a villa that occasionally gave her and her fellow students a peek behind the curtain in the kitchen. “They would show us how they made the lasagna or the pasta,” she says. “The quality of ingredients was just so amazing. It was such an eyeopening experience.”

She had a clear vision for what she hoped would come, post-graduation, as a bona fide food journalist: “I always wanted to live in New York City. That was my dream and my goal and I specifically wanted to work at Gourmet magazine. I didn’t even care what the job was. I took the job and I moved right after I graduated.” She didn’t know a soul in the city, and she hadn’t even lined up a place to live. But she had the job. Nolan started on the sales side but later was named a creative services coordinator and copywriter. Still, something was missing: “I was really feeling like I was in the right place but doing the wrong thing,” says Nolan.

She took a chance and tried out for The Next Food Network Star chef competition. She progressed through the audition process. Clearly the network saw something in her because she was asked to film a separate pilot. Ultimately the show wasn’t picked up but Nolan has no regrets: “It turned out to be a great learning

experience, it just wasn’t the experience I thought it was going to be.” And it helped solidify her next stop: culinary school. “I loved every minute of it,” she says of her time at the Institute of Culinary Education in New York City, which concluded with an externship at a restaurant on the Upper West Side. She met her now-husband, Jim Johannes, at a pop-event the restaurant hosted in 2008. She moved to Philadelphia the year after to continue the relationship and they were married in 2011.

That was the first of three major changes for Nolan around that time. Just a few months after tying the knot, Nolan and Johannes, a urologist, moved to Allentown when he accepted a job with Lehigh Valley Health Network. Nolan was settling into a new job of her own with Bon Appétit, where, as executive chef, her plate was full. She was a brand ambassador, as well as a recipe developer, a teacher of cooking classes and a fixture in promotional materials and at company events.

It was a position she held for 10 years until the end of 2020. By then, the COVID-19 pandemic was in full bloom, and Nolan was learning to lean into her life in the Lehigh Valley a bit more. Since she was no longer dashing off to work in New York City, she had more time to get to know her neighbors and the community around her. She also decided she wanted to share more of herself, which, naturally, meant sharing more of her gastronomic wizardry.

Nolan began posting more of her own recipes and ideas on Instagram, along with easy-to-follow tutorials. Her topics cover a lot of territory in and out of the kitchen, ranging from how to cut up a pineapple the proper way to hunting down deals at Costco (which Nolan calls her Disneyland) to mastering an almond butter miso dressing. When it comes to cooking, Nolan says she tries to come up with recipes that are foolproof. “I want the recipe to work but I want people to actually be able to eat it,” she says. “Instagram is kind of fantasyland. A lot of people like to look at things but don’t necessarily make it. I enjoy making it accessible for people in the Valley to actually be able to try it.” She favors salads, dressings and cocktails, although soups, baked goods and even full meals aren’t out of the question.

But what makes a recipe foolproof, anyway? Coming up with something that goes down easy is only part of the

equation; laying out a reliable roadmap to that most satisfactory satiation is equally important. “No two recipes are going to turn out exactly the same but I try and write them so they work for everyone,” Nolan says. That means including things like visual cues rather than strict cook times because stoves and ovens can sometimes behave differently.

Yet even the most alluring of IG reels might not be enough to sway those foodies who’d much rather sample the cuisine than make it themselves. Lucky for them, Nolan also occasionally sells her creations (fully prepared) at pop-ups around the Valley. It may be one of the only ways to taste her handiwork for the foreseeable future. Although “there is an energy to working in restaurants that is unparalleled,” she says, she has no plans to open a place of her own anytime soon. She knows all too well the demands of a career spent in the back of the house—or the front of the house, for that matter— and with three young children (two sons, 10 and 8, and a daughter, 5) spare time is at a premium. She also admits she would probably struggle with ceding control in the kitchen. “My food is so personal to me that I have a hard time letting other people help me with it.”

Back on Chew Street, though, she does share the load. Nolan says all three of her children often contribute in one way or another at mealtimes: “They’re always helping me in the kitchen, just like I helped my mom.” Johannes, too, likes to cook. Ultimately, Nolan says, it’s both her outlet and her inspiration. “Some people like to paint. I love to cook,” Nolan says. “I love to see the symphony of flavor and texture come together perfectly.”

chefmarynolan.com

MARY’S BLOOD ORANGE MARGARITA

Makes 1 | Recipe by Mary Nolan

Easy to double (or quadruple!), this margarita tastes as good as it looks. You can salt the rim, if that suits your taste. You can also serve it over ice in a lowball glass.

INGREDIENTS

Kosher salt for rim (if desired)

Blood orange (or other citrus) wedge for rim and garnish

1 ½ oz. (3 Tbsp.) tequila blanco

1 ½ oz. (3 Tbsp.) freshly squeezed lime juice

1 ½ oz. (3 Tbsp.) freshly squeezed blood orange juice (navel orange, tangerine and grapefruit are all great substitutes)

1 oz. (2 Tbsp.) light agave syrup

INSTRUCTIONS

If a salt rim is desired, place a shallow, even layer of kosher salt on a small plate.

Trace the edge of a martini glass with citrus wedge and dip into salt, shaking off excess.

Fill a cocktail shaker with ice. Add tequila, lime juice, blood orange juice and agave.

Shake vigorously and strain into prepared glass. Garnish with orange wedge.

GREEN DRINKS

BY DAISY WILLIS

Whatever your favorite color, green’s got to be a contender in spring! Come alive like the plants and trees around us with a drink to match.

1.

1245 Chestnut St. Suite 107, Emmaus | 610.657.3835

Fuel Nutritional Smoothie Café

Smoothies are a great vehicle for a punch of power provided by whey protein. At Fuel, tucked away in Emmaus by the stellar True Blue Mediterranean restaurant, smoothies come in rich meal-replacement or lighter fresh produce form. Try the Kale Salad Smoothie for kale, strawberries, lemon and honey with almond butter and a dose of whey.

2. MINT LEMONADE HANDHELDZ

518 E. 3rd St., Bethlehem | 610.434.8800

handheldzcraftsandwiches.com

A big hit with Lehigh students thanks to its vast vegan menu and convenient sandwiches, what used to be known as the Hummus House is a restaurant replete with fresh salads, smoothies and Mediterranean fare. The mint lemonade takes refreshment to new heights with tart lemon blended together with bright mint leaves—spring green in a glass.

KALE SALAD SMOOTHIE FUEL NUTRITIONAL SMOOTHIE CAFÉ

3. GREEN POWER RAW REPLENISH

241 W. Broad St., Quakertown 215.282.9799 | rawreplenish.com

A local franchise with spots scattering the area south of the Valley, Raw Replenish is the brainchild of a medicinal juice therapist offering an array of smoothie options. The Green Power is the shade of sun-dappled foliage, rammed with vitamins and fiber from banana, spinach and pineapple in an almond milk base with fun coconut whip topping.

4. HONEYDEW BUBBLE TEA

U & TEA

119 E. 3rd St., Bethlehem | 610.866.4900 uandteabethlehem.kwickmenu.com

U & Tea is an authentic Chinese spot where you can get sesame chicken, pot stickers and so much more. The sweet milk tea with springy tapioca balls clustered at the bottom is a trendy, tasty mix of refreshing drink and chewy snack, available in a pastel rainbow of flavors. Light, summery honeydew is seen all too rarely in desserts and pairs perfectly with the satisfying bubbles.

5. MATCHA LATTE

THREEBIRDS COFFEE HOUSE

226 Bushkill St., Easton 484.544.0737 | threebirdscoffee.com

ThreeBirds is a celebrated cafe with a beautiful, cozy location on Bushkill Street in Easton as well as the “nest” in Easton Public Market, slinging Lancaster’s Passenger Coffee and baked goods from The Modern Crumb. For a creamy green cup rich with antioxidants and a pretty art topping, try their matcha latte!

ACCESSIBLE A Win For All NATURE

By Cindy Ross | Photos courtesy of Cindy Ross

The benefits of being in nature are endless.

From improved mood and stress reduction to boosted immune function and lower blood pressure, studies have proven that nature can be truly healing. But not all nature is accessible to everyone, especially for individuals with disabilities. Read on to learn more about the healing power of nature, discover accessible local spots and hear how creating awareness and improving access to nature is actually a win for all.

Writer Cindy Ross also shares her husband Todd Gladfelter’s moving story.

LOCAL SPOTS

The Lehigh Valley is fortunate to be home to and in proximity of many spots that make nature accessible to all. From adaptive boat launches to accessible fishing docks, and many trails in between, there’s much to be explored.

Leaser Lake

It might be a little frightening for a person with a disability to leave the security of their wheelchair and launch themselves onto a lake in a boat, but the adaptive launch at Albany Township’s Leaser Lake can make this happen. There are descending blocks to bump down to the aluminum chute, where one’s boat sits cradled. Pull out the sliding seat, grab onto the overhead loops, lower into the boat and, with total stability, push oneself out onto the water. For individuals who have the use of their arms, they can even go solo.

The launch ramp was designed and installed by BoardSafe, a local metal fabrication company in Fleetwood, and funded by the Kempton Lions Club as well as the state and national clubs. The dock has been so successful that the company has gone on to build 115 more around America, getting many thousands of individuals with disabilities onto the water.

There is also an accessible fishing dock at Leaser Lake for anglers.

Hawk Mountain Sanctuary

Another local treasure is the accessible trail at Hawk Mountain Sanctuary (HMS), outside Kempton, a few miles from Leaser Lake. This world-class private sanctuary for migrating birds had no accessible way to view the spectacular autumn flight until the six-foot-wide, 900-foot-long accessible Silhouette Trail to the South Lookout was constructed with a grade of less than 8.3 percent. This semi-smooth surface of pressed pebbles has nine benches, with pull bars in the middle, positioned at least 100 feet apart.

At the South Lookout, there is a large, smooth, flat area for viewing with a bench, which can easily accommodate many wheelchairs. The trail to the lookout also has a connection to Laurelwood Niche, an outdoor education center, which is wide enough to accommodate a wheelchair. The trailside restrooms have been upgraded to follow accessibility standards under the Americans with Disabilities Act (ADA). The Native Plant Garden was also made accessible and a short loop takes you to a viewing deck over a small pond. And then there’s the magnificent new amphitheater. Thirty-two species of North American wildlife are beautifully carved in the amphitheater’s upright log posts. A wheelchair or walker can easily fit between the benches, making viewing of the magnificently carved eagles, hawks, bears, whitetail deer, bobcat and beyond possible for those with limited mobility, and also allows them to enjoy the concerts and talks HMS offers to the public.

Local Trails

Perhaps the best way to access nature in the Lehigh Valley may be the amazing network of smooth, flat, multipurpose trails for walking, wheelchair rolling and cycling. They provide a safe place to move through the outdoors, away from vehicular traffic. There are many types of adaptive bikes, like hand cycles (for those with paraplegia), recumbent foot cycles for folks with stronger legs than upper bodies and adaptive pedals to strap in their feet. For children with disabilities, there are bike trailers.

Palmer Township Recreation Trail

South Bethlehem Greenway

Dorothy Rider Pool

Wildlife Sanctuary

Wildlands Conservancy

Little Lehigh Parkway Trail

Delaware & Lehigh National Heritage Corridor

Albany Township Trail Forks Township Recreation Trail

Hawk Mountain Sanctuary

Mind & Body

Scientific research suggests that the human brain actually craves green environments and wild places. Being in nature helps shift the brain to the relaxed, calm, focused electrical brain-wave pattern—alpha waves—which helps rewire the brain. Spending time in forests and green natural areas significantly lowers one’s pulse, blood pressure and sympathetic nerve activity (the flight-or-fight response). Exercise actually changes the brain by manufacturing natural opioids that dampen pain and replace it with euphoria, as it stimulates the production of serotonin.

Creating Awareness

One in four Americans lives with a disability (61 million, with one million requiring a wheelchair). These disabilities often keep them at home, where they are more comfortable and their lives are safe and have a degree of accessibility. But studies in recent years have found that ecotherapy, simply spending time in nature, is helpful and healing to humans.

The life of a person with a disability can feel very small and limited, besides enormously challenging and difficult. Spending time in the natural world can fill their lives with so much joy and a feeling of great peace, allowing them to feel connected to a larger, more beautiful world. That goes for the caregivers, too, the quiet, unsung tired heroes, holding it all together.

Nature is helpful to caregivers, renewing their strength and enabling them to do the very important work of keeping another human being alive and healthy. Very often, their needs fall way below those in their care. Caregiving takes a toll on a person’s mental as well as physical health but they must honor their own needs. When a caregiver takes their loved one to a natural area, they reap all of the same benefits. And if they need to get away from the intense workload, an hour-long nature walk alone can work magic in revitalizing and refueling them.

Benefits For Caregivers Improving Access to Nature

Presently, there are no accessible guidelines that exist for state or local parks, but Hawk Mountain Sanctuary, right here in the Lehigh Valley, is leading the way and creating a new model for accessibility in outdoor areas. They developed a fully ADA-accessible campus, from the new amphitheater, to the Visitor Center and Native Plant Garden, to the already ADA-accessible Silhouette Trail leading to South Lookout.

Pennsylvania state parks are presently looking at their infrastructure

funds to create more accessible launches at their park lakes and are in the process of assessing their trail surfaces and widths to make them more ADA compliant. Even something as simple as installing an accessible port-a-john at trail heads would do much to help.

Putting the needs of those living with disabilities at the center of planning efforts benefits all, as accessible spaces serve everyone. When it comes to enjoying nature, it’s important to work together to break down barriers, raise awareness and create a culture of inclusion.

A LOCAL STORY

When Todd Gladfelter, a local chainsaw carving artist, carved the upright log posts at Hawk Mountain Sanctuary’s amphitheater, he wasn’t thinking how accessible the space would be for those with disabilities because he never dreamed he would be in a wheelchair at such a young age.

The amphitheater was completed in 2020, only one short year before Gladfelter had a near-fatal fall that broke his neck and left him with quadriplegia. Now, Gladfelter visits the amphitheater for concerts and talks, and he appreciates his ability to move around freely. And then there’s that accessible trail! At first, Gladfelter motored up to South Lookout in his power chair for a picnic dinner, to watch the sunset and the full moon rise.

Then, Todd Bauman, director of stewardship at HMS, had a vision: to get Gladfelter up to the South Lookout via foot. Intensive physical therapy and incredible hard work resulted in Gladfelter using a walker. Gladfelter practiced walking using the benches on the adaptive trail as goals, until the first day of spring in 2022, just 15 months after he became paralyzed, when he walked all the way to the

South Lookout and back, with the support of 75 friends and family and the local news.

As far as cycling goes, Gladfelter rides a recumbent, e-assist trike, and even though he loves his walks and his paddles (on Leaser Lake!), it’s on a bike he says he feels the most “normal.” He is free to look around and take in the peace of the forest, smell the pines, watch colored leaves float down in the autumn and chipmunks scamper across the trail. And he can move fast! There are not many opportunities for a person with a disability to move quickly through their world, under their own power, and feel the thrill of wind and air on their face, but it can happen on a bike on a wide, open trail.

toddgladfelter.com cindyrosstraveler.com

F ixing AMERICA'S FARMS

Rodale Institute Honors Work of Lifelong Leaders Advancing Regenerative Organic Farming

By Susan Gottshall | Photography by Alison Conklin

A community of people who believe in a better world through agriculture.

It rained the night of Rodale Institute’s Organic Stewardship Awards in September 2023—not just a light drizzle, but a serious, steady supply of water streaming from the sky. Honestly, did that rain have to start during dinner?

Since the gathering was held outdoors on the farm at the Institute’s headquarters near Kutztown, inclement weather delayed the evening’s feast and made guests run between the event tent and buffet locations to get food, sometimes standing in line under wet, gray skies. No one complained, though. The 175 attendees—farmers, chefs, educators, authors, business owners, film producers and others— understood that rain is part of the picture of farming.

This annual event celebrates regenerative organic agriculture, bringing together individuals who are passionate about farms and farming to honor leaders who devote a lifetime of work to advancing better ways of growing our food. Rodale Institute CEO Jeffrey Tkach described the guests as “a community of people who believe in a better world through agriculture.” This community understands that just as rain—along

with sun and soil— transforms a seed into a plant, regenerative organic agriculture can heal and transform tired soil into a robust, healthy medium that nurtures fruits, vegetables and human health.

The rise of chemicalbased agriculture in the last century has left much of our farmland saturated with chemical fertilizers, pesticides and herbicides—with resulting consequences of soil health degradation, loss of organic matter and erosion, water pollution and toxic residues in our food supply. Since 1947, when J.I. Rodale, who established the former Rodale Press, founded the Soil and Health Foundation, now known as Rodale Institute, the Institute has promoted a better, natural, more responsible way—an organic way—of farming through consumer education, farmer training and research into cultivation of healthy, living soils that are nutrient-rich and contaminant-free.

While the gathering celebrated the progress that’s been made in increasing the practice of regenerative organic farming, it also issued a clarion call to finally fix our farms, sooner rather than later, because the work is not done.

“Children are now sicker than their parents for the first time in history,” said Michelle Perro, MD, keynote speaker at the event. “One out of two children has a chronic disease, and this was unheard of as little as two to three decades ago.” The pediatrician and co-author of What’s Making Our Children Sick? attributes this “drastic health change in our lifetime” in large measure to the effects of pesticides that have infiltrated our soil. These chemicals interfere with gut microbiomes—required for healthy function of immune, neurologic and hormonal health—and have been identified

as causative agents of autism; they also have been linked to asthma. “We are daily poisoning our kids,” said Perro, who transformed her clinical practice two decades ago to include pesticide and health advocacy.

In a panel presentation about the U.S. Farm Bill, Mark Lipson, one of the evening’s award recipients, pointed out that the bill—which supports farmers through loans, conservation, safety net and disaster assistance programs—does not address reducing toxins in our food system. “We need to have a soil health component in the bill,” he said.

“There are 1,000 policy elements in the Farm Bill,” Lipson continued, and “90 percent of those reinforce pathologies of the current farm system.” Of the two million farmers in the United States today, Rodale Institute CEO Emeritus Jeff Moyer said 20,000 get most of the federal funds available. These are the same individuals and businesses that have been receiving the funds for 37 years. They are maintaining the status quo, the broken system. “One of the most important things the federal government can do through the Farm Bill to support organic agriculture is to level the playing field,” said Moyer, and distribute funds more equally.

“We are fighting for a new food system,” said Tkach of the Institute’s work.

“Our education is changing hearts and lives. We have a team of nearly 20 people working across the United States and around the world holding the hands of farmers trying to change to regenerative organic practice,” he said. “If there’s one thing we know for sure, it’s that organic agriculture is essential to humanity’s survival.”

In a conversation about farming, there’s inevitably a turn to food. It is, after all, the point. And at the awards event, it was the focal point. “Healing

begins around a table,” said Tkach. “We can have a better world, and it happens with food around a table.”

Under the event tent— its long tables set with white cloths and the farm’s wildflowers— breaking bread together affirmed the power of food. The evening’s bounty that hailed from the Institute featured brilliant vegetables from the gardens, flavorful chicken from the farm and crunchy apples from the orchard. Food was a common language, a demonstrable language that spoke to the results of soil health and sustainable agricultural practice.

A Low Country boil, prepared by Matthew and Tia Raiford, chefs and farmers of Gilliard Farms in Brunswick, GA, started the feast. With wild-caught shrimp and sausage they brought from Georgia, the one-pot Southern meal, cooked with spicy seasoning, also included Pennsylvania corn and Rodale farm potatoes. A salad, inspired by the farm’s garden harvest that day, featured shaved acorn and kabocha squashes with sweated leeks, mushrooms and fresh herbs. The Raifords have partnered with Rodale Institute as chef ambassadors since 2021, promoting regenerative organic agriculture through food and farming.

We are fighting for a new food system.

Orga nic St ewardshi p AWARD WINNERS 2023

GENE KAHN

Gene Kahn founded Cascadian Farm in the Cascade Mountains of Washington in 1971. During his 30-plus years at the helm, operations grew from a “back-to-the-land” farm to a major producer and buyer of thousands of acres of organic fruit and vegetable crops. He was appointed to the U.S. Department of Agriculture’s (USDA) first National Organic Standards Board and worked at General Mills as the first Vice President, Global Sustainability Officer. Kahn also served as Senior Advisor in Agricultural Development at the Bill & Melinda Gates Foundation.

MARK LIPSON

Mark Lipson has been a member of California’s Molino Creek Farming Collective since 1983. He worked at the USDA as a policy advisor to the Secretary and Deputy Secretary for organic and sustainable agriculture. At the Organic Farming Research Foundation, he created the policy program and helped to initiate federal policy and funding for organic farming research and practical application. This work resulted in Farm Bill programs that dedicated about $500 million to date to organic science and education. Currently, Lipson serves as a pro-bono staff affiliate at the University of California Santa Cruz Center for Agroecology.

CHELLIE PINGREE

Chellie Pingree, U.S. Representative (D-Maine, 1st District), founder and co-chair of the Bipartisan Congressional Food Recovery Caucus focused on reducing food waste, and co-chair of the Organic Caucus, serves on the House Committee on Agriculture and House Appropriations Subcommittee on Agriculture. In Congress, Pingree advocates for reforming federal policy to better support a diverse range of American agriculture, especially small-scale and organic farming. Also a national leader in climate policy, she has been recognized for helping to address climate change as it affects farmers and coastal communities.

The evening’s abundance continued with a of summer bounty orchestrated by Erik Oberholtzer, a member of the Institute’s board of directors, that featured the farm’s vegetables along with herbs and edible flowers from his own Princeton, NJ, farm. This chef and co-founder of Tender Greens, a collection of 24 California restaurants, focuses his cooking on celebrating just-picked produce at its peak. In each dish that paraded down the buffet table—tomato cucumber salad, red cabbage and red beets, charred Walla Walla onions, ratatouille salad and broccoli with charred leeks—his goal was “to express the inherent flavor of the food.”

From Kirsch McMaster, chef with Dundore and Heister, a craft butcher in Wyomissing, came Rodale farm chickens fireroasted over hardwood oak, served with a salsa of fire-roasted chilis and corn, grated and scraped to release the cobs’ milk, enhanced with lime juice and cilantro. Chimichurri sauce saturated with lots

Help Fix OUR FARMS

BUY ORGANIC

Support regenerative organic farmers in the marketplace; buy food produced in ways you want it produced. “Know your farmer, know your food,” says Michelle Perro, MD, keynote speaker.

Look for the certified USDA organic seal on foods in your grocery store; buy pasture-raised and grass-fed meat and dairy products.

Skip chemical weed killers and lawn fertilizers.

SPEAK UP

Ask your school board to serve organic food in their cafeterias. “What if all school systems served organic foods,” says Jeff Moyer, Rodale Institute CEO Emeritus; imagine how it would increase demand and improve children’s health.

Let your governmental representatives know you care about soil health, U.S. agriculture and the Farm Bill (current bill expires September 2024).

“Everyone has a vested interest in the Farm Bill,” says Charlotte Vallaeys, General Mills’ natural and organic associate expert, who participated in the evening’s panel. “The bill affects farmers, and farmers grow what consumers want. We are all part of the web, so we are all impacted.”

LEARN MORE

Educate yourself about the issues related to farming and food today at rodaleinstitute.org.

COMING SOON!

The Institute will soon offer Seasonal Organic Farm-to-Table Dinners, which will allow more individuals to experience the magical vision of agriculture.

HOMEBEAM OUTDOOR LIGHTING

Providing Lighting Systems That Are Investments—Not Money Pits

Landscape lighting has some undeniable benefits. Its elegant beauty and ability to transform even the most regular places into resort-like spaces makes it a popular home-improvement upgrade. Done right, it provides a warm inviting atmosphere for guests, boosts a home’s value by thousands of dollars and increases safety and security by eliminating dark areas and shadows.

Unfortunately, there is a major problem with many outdoor lighting systems installed today. Lighting systems used to be 100-percent high voltage. They were heavily regulated, and could only be installed by licensed electricians. The introduction of energy-efficient LEDs and low-voltage options made the installation process safer and easier, but also bypassed the need to follow regulations. The quality of installations quickly decreased, and manufacturers started offering cheap fixtures to unsuspecting homeowners and contractors.

This has led to the installation of thousands of poor-quality and unreliable lighting systems. A well-designed system should easily last 10-plus years, but many of today’s lighting systems are failing sooner—leaving owners with headaches and expensive repair bills. Low-quality fixtures, poor underground wire connections and faulty transformers are often to blame. But whatever the reason, it is unacceptable. A landscape lighting system that costs thousands to install should be a long-term investment, not a short-term system.

HomeBeam was started with the goal of correcting many of these industry shortcomings. After extensively researching and testing hardware and methods, HomeBeam is proud to offer longevity-focused lighting solutions. They’re skipping the excuses and guaranteeing a system that will last at least 10 years. If it fails before then, they’ll repair it for free!

Interested in adding—or correcting—landscape lighting at home? Request a free lighting demo!

A HomeBeam lighting professional will discuss various options and stage lights in front of the home so homeowners can see exactly what they’d look like.

Bethlehem | 484.747.9479

homebeamlighting.com

BUCKS COUNTRY GARDENS

Each new year brings fresh ideas for outdoor living. This year, homeowners are blurring the lines between indoor and outdoor spaces— making their backyards, patios and porches feel like an extension of their home’s interior.

At Bucks Country Gardens, every aspect of a homeowner’s backyard dream comes true. The landscape design/build team handles a project from start to finish, making sure every detail is perfect. They design, they build, they manage and they guarantee.

Designers start by listening well, to understand the homeowner and how they want to use the space. Imagine a unique mix of ornamental and native plantings, flower beds and potted plants coming together. Tall plants or climbing vines create natural screens providing shade and shelter from the sun, enhancing privacy and adding elegance and comfort. Lighting, fountains and wind chimes create a soothing atmosphere, while a fire pit, chiminea or outdoor fireplace extend the space’s usability into cooler evenings.

At the Garden Center, homeowners are inspired by the extensive variety of annuals, perennials, edibles, tropicals, water plants, trees, shrubs and grasses as well as an amazing selection of outdoor pottery.

Elevate the outdoor entertaining experience with Bucks Country Gardens’ selection of stylish outdoor furniture and accessories. Rich Ipe wood, high-quality cast aluminum, lifetimelasting polymers and resin wicker options ensure the patio furniture is made to last. Create inviting lounging areas with plush seating, complemented by beautiful rugs, pillows and throws. Install an outdoor kitchen with counter space and storage options to create a functional cooking zone. Add a dining table, seating and pergolas to create a welcoming space for alfresco meals and gatherings.

Big or small, there is a perfect set of furniture to fit any layout. All furniture is warrantied and white-glove delivery service can be arranged for furniture and accessories. From start to finish, Bucks Country Gardens has it all.

It’s easy to elevate the outdoor experience with Bucks Country Gardens’ expert landscape design/build team, inspiring selection of plants and garden supplies, and premium patio furniture perfect for entertaining and relaxing. Plan a visit to Delaware Valley’s premier lifestyle garden center and landscape design/build firm.

“YOUR LOCAL FENCE & RAILING EXPERTS”

Driving through Whitehall, motorists may have seen the huge flag adorning the side of a building on Eberhart Road and wondered about it. Well, here’s the answer!

Since 1983, American Fence & Flag has been providing the residents of the Lehigh Valley with privacy, security and peace of mind by meeting their fence and railing needs. Whether it’s the need to keep a pool safe or the dog in the yard, the desire for some added privacy or some extra support on the stairs, American Fence can help. DIY-ers and contractors will find what they need to bring their projects to life and help customers’ dreams come true. Of course, American Fence also offers flagpoles and flags for homeowners and businesses to display their patriotism. Most products are USA-made and their employees are local.

For anyone who has been thinking about a fence, head to American Fence’s 24/7 display yard, or visit their website for an “Instant Fence Estimate.” Using satellite images, it’s easy to get a fence estimate. That’s just the first step. Next comes a personal appointment with an American Fence consultant to measure, answer questions and provide a quote. Go check it out!

2738 Eberhart Rd., Whitehall 610.437.1944 american-fence.com

PLACE Landscapes. Interiors.

Events.

It all starts with a plan. For over 30 years, Scott Rothenberger of PLACE has been designing internationally recognized and award-winning landscapes, interiors and events. PLACE is a 17-time Best of the Valley winner offering landscape design and installation, interior design and execution, party planning and implementation, holiday decorating and creation as well as garden maintenance and service.

The team of friendly professionals at PLACE builds relationships with clients, following them through all of life’s design needs, from complete new home designs to makeovers, master landscape plans to outdoor living rooms, bridal showers to weddings, sweet sixteens to 50th birthday parties, Christmas decorations to summer soirées, seasonal planters to annual color-scaping, garden coaching to full horticultural services.

PLACE’s work can be found at many commercial locations in the area, from car dealerships to historic landmarks, and restaurants to community parks. Clients can look forward to having PLACE create beautiful spaces and having those spaces be their PLACEs to be.

1780 Rt. 100, Bally 610.428.1801 | designbyplace.com

American Fence & Flag is a family-owned and -operated fence company proudly serving the Lehigh Valley since 1983.

PLACE builds relationships in the community by creating and implementing charity events that are often hosted at their Design Studio, where 100 percent of the money raised goes directly to the Rosa Prickly Pear Fund exclusively with the Lost Our Home Pet Rescue.

PHOTO BY MARCO CALDERON

Bringing you the Lehigh Valley’s premier businesses for over 30 years.

The 2024 Who’s Who in Business listing is the essential guide to the leading products and services offered in the Lehigh Valley. Who’s Who in Business is not a popularity contest: it’s an annual scientific survey that reaches out to thousands of local residents to ask about their experiences and uses that information to determine which businesses and organizations have fostered positive consumer relationships over the years by providing valuable services and a commitment to quality. For 2024, the Who’s Who survey was conducted by the Harrisburg-based FieldGoals.US, a Certified Woman Business Enterprise providing superior qualitative and quantitative research services for a wide variety of businesses and entities, both in Central Pennsylvania and throughout the United States. Their team of academics—including moderators, interviewers, survey designers and recruiters—excels at full-service, impactful research initiatives. As research specialists, FieldGoals.US was thrilled to conduct the 2024 Who’s Who in Business survey.

Read on for the complete list of leading local businesses. »

ACCOUNTING FIRM

Buckno Lisicky & Company

ADULT CONTINUING EDUCATION

Northampton Community College

AESTHETIC SERVICES

Meesha Aesthetics

APPLIANCE DEALER

Allentown Appliance

AUTO DEALER

Brown Daub Dealerships

BANK

Embassy Bank for the Lehigh Valley

BANQUET FACILITY

Historic Hotel Bethlehem

BIRTHING CENTER

St. Luke’s University Health Network

BOAT DEALER

Dinbokowitz Marine

BREWERY

McCall Collective Brewery

CABLE TV PROVIDER

Service Electric Cable TV and Communications

CAMERA STORE

Dan’s Camera City

CAR DETAILING SERVICE

Prestige Auto Appearance

CAR WASH

Kuhnsville Car Wash

CARPET & FLOORING STORE

Crest Flooring

CARPET CLEANING SERVICE

A.B.E. Carpet Cleaning Services

CHIROPRACTIC CARE

Coopersburg Family Chiropractic

CLOSET & STORAGE PROFESSIONAL

Clever Closets

COLLEGE / UNIVERSITY

Lehigh University

COLLISION CENTER

Daku’s Auto Body

COMMERCIAL CLEANING

Hocus Pocus Cleaning

We are thankful for our wonderful residents and co-workers, thankful for the privilege to serve the Lehigh Valley and thankful for your vote of confidence once again as a Who’s Who in Lehigh Valley.

MEET the LEADERS

EMPLOYMENT AGENCY

CareerLink Lehigh Valley

ENTERTAINMENT COMPANY

Rockin’ Ramaley

FERTILITY SPECIALIST

RMA Lehigh Valley

FINANCIAL PLANNER

Morton Brown Family Wealth

FIREPLACES, STOVES & INSERTS

Wood Heat

FLORIST

Phoebe Floral

FUEL DEALER

Lehigh Fuels LLC

FUNERAL HOME

Connell Funeral Home

FURNITURE STORE

Ebert Furniture Gallery

GARDEN CENTER

Lehigh Valley Home & Garden

HEALTH INSURANCE PROVIDER

Capital Blue Cross

HEATING & COOLING

Burkholder’s Heating and Air Conditioning, Inc.

HOME AUDIO/VIDEO

Artistic Video & Sound

HOME SECURITY SYSTEM

Fox Brothers Alarm Services

HOME STAGING SERVICE

Spun Design

HOSPITAL

St. Luke’s University Health Network

HOTEL

Historic Hotel Bethlehem

INSURANCE AGENCY

Erie Insurance Group

INTERNET SERVICE PROVIDER

Astound Broadband powered by RCN

LANDSCAPING CONTRACTOR DESIGNER

Plantique Landscaping, Inc.

LASIK EYE SURGERY

Lehigh Valley Eye Center

LAW FIRM / LAWYER

Gross McGinley LLP

LIGHTING STORE

Fromm Electric Supply

LIMOUSINE SERVICE

J&J Luxury Transportation

MENTAL HEALTH PROFESSIONAL

LVPG Adult and Pediatric Psychiatry

MORTGAGE COMPANY

Embassy Bank for the Lehigh Valley

MOTORCYCLE DEALER

Blackmans Cycle Center

MRI IMAGING CENTER

Lehigh Valley Health Network

NEW HOME BUILDER

Erwin Forrest Builders

“Infertility is not your fault—it’s a treatable disease, and there are many options available.”

Trying to start a family?

OFFICE EQUIPMENT

Lehigh Valley Business Machines

OPTOMETRIST

Dr. Suzanne Hauck, Blink Optical Boutique LLC

ORAL SURGERY

St. Luke’s OMS – The Center for Oral & Maxillofacial Surgery

ORTHODONTICS

Tighe Orthodontics

PAINT AND WALLPAPER STORE

Buss Paints

PAINTING CONTRACTOR

Ryan Amato Painting, LLC

PEDIATRIC PRACTICE

LVPG Pediatrics

PERSONAL CARE / ASSISTED LIVING CENTER

Country Meadows Retirement Communities

PEST CONTROL

Sting Operation Pest Control

PHYSICAL REHAB / PHYSICAL THERAPY

St. Luke’s University Health Network

PLUMBING

Agentis Plumbing

PRIVATE SCHOOL

Moravian Academy

RENTAL COMPANY

Action Party Rentals

RESIDENTIAL CLEANING SERVICES

Hocus Pocus Cleaning

RESIDENTIAL REAL ESTATE AGENCY

Iron Valley Real Estate

ROOFING CONTRACTOR / REPAIRS

Holencik Exteriors

SHOPPING MALL

The Promenade Shops at Saucon Valley

SIGN SHOP

Fast Signs

SKI RESORT

Blue Mountain Resort SOURCE FOR LOCAL NEWS

Channel 69 News WFMZ-TV

SUPERMARKET

Wegmans

TECHNICAL / TRADE SCHOOL

Northampton Community College

TRAVEL AGENCY

AAA Travel

URGENT CARE

St. Luke’s Care Now

VETERINARIAN

Cummings Veterinary Hospital

WINDOW CLEANING

Fish Window Cleaning

WINERY

Franklin Hill Winery

Chef Isaac Csezmadia’s FRESH FRIED MOZZARELLA

Chef Isaac Csezmadia grew up in the house everyone wanted to go to. “My mom would make homemade sauce, meatballs and pasta that would be simmering in the kitchen for hours. It was an event and everyone in the neighborhood was invited,” says Csezmadia. “I was always prepping for my mom when I was kid but it wasn’t until COVID hit that I started cooking nonstop.” At that time, he was a behavioral therapist but it was the trips to the farmers markets and watching different fresh vegetables being turned into a stir fry that really made

him fall in love with cooking. One day, while searching for the perfect place to order a sandwich, he had the epiphany to open his own hero shop.

“I knew it had to have amazing bread, Boar’s Head meats and I would make all of the delicious sauces myself,” he says. “The first sandwich I made for my menu was The Chez.” The Chez has roasted turkey, American cheese and salt and vinegar chips directly on the sandwich. “We offer a chopped hero off-menu just like they are making in New York City, where all of the ingredients are diced up and

chopped to be placed onto our fresh bread.” Csezmadia is always dreaming up different heroes and flavors. He also takes direction from what his customers are craving and the feedback he gets on social media. You can find Chez’s Delicatessen inside the Downtown Allentown Market off of the lively Arts Walk. “It is such a great vibe here,” says Csezmadia.

Mozzarella is his favorite cheese and, since there is nothing better than a good old-fashioned cheese pull, he is sharing his recipe for fresh fried mozzarella.

“I use homemade mozzarella hand-battered in Italian bread crumbs,” he says, “and although they are a bit labor intensive, they are worth it!” Paired with his homemade sauce to dip the crispy cheese in, it’s an absolute fan favorite.

“Whenever someone eats something I made for them and they are so happy and satisfied, it is the best part of my day,” shares Csezmadia. “I love making people happy with my food.”

Chez’s Delicatessen

27 N. 7 th St., Allentown 484.387.5600 | eatwithchez.com

TEXT & PHOTOGRAPHY BY ALISON CONKLIN

FRESH FRIED MOZZARELLA

Servings: 12 pieces

INGREDIENTS

1 lb. fresh mozzarella

16 oz. Italian bread crumbs

16 oz. flour 4-5 eggs (beaten)

INSTRUCTIONS

Slice the mozzarella into 12 squares, approximately ¼-inch thick and 2–3 inches in size.

Place your bread crumbs, flour and eggs in three separate mixing bowls.

Dip each mozzarella square in the flour, then the eggs, and then the bread crumbs. For extra-crispy mozzarella, repeat egg and bread crumbs once over.

Place on parchment paper or a plate and freeze for at least 20 minutes.

Fry in 350°F oil for 2–2 ½ minutes, until golden brown.

Serve immediately. Add marinara as a delicious dipping sauce.

Tag @lvstylemag when you make it at home!

Thyme

A

BY SUSAN GOTTSHALL | PHOTOGRAPHY BY ALISON CONKLIN

Perspective is everything. Especially at Easton’s Thyme Rooftop Grille.

From atop The Commodore building at Northampton Street and Larry Holmes Drive, this new addition to the city’s vibrant dining scene offers a bird’s-eye view of two states and two rivers. Here, at the confluence of the Lehigh and Delaware, the Easton skyline feels like a stage set. Watch cars crossing the EastonPhillipsburg free bridge; if your timing’s right, follow a train chugging its load as it ambles along tracks over the river to the south.

There’s something about setting yourself apart from the ground, rising above it all, that makes you an observer of life as it busies on and on. Time stands still. The world goes by, and you stop here and watch it.

It’s a pinnacle perspective that easily lends itself to indulging in fine food and drink. And fine food and drink is the focus at Thyme. Its top-flight dining and bar menus, along with the setting, provide a summit experience greater than the sum of these parts. It’s an exciting spot to while away everyday moments—and celebrate the exceptional ones, too.

Thyme opened at the newly constructed Commodore, which also features apartment residences and retail space, in December. The restaurant is the latest venture of the Trapani family, also owners of Allentown’s Grille 3501 and Bethlehem’s ZEST Bar & Grille.

There’s a smart, urban vibe here. Minimalist décor and muted earth tones in brown and gray impart a sense of calm, even in the midst of the hum of life outside the 12-foot glass windows. Sage green cloth napkins, topping quartz tables, add points of subtle color throughout the 170seat restaurant. The décor’s

simplicity keeps the focus where it should be—on the sweeping river and city views.

It would be a shame, however, to get so taken with the seventhfloor vantage point that the food winds up underappreciated: the cuisine, innovative and well-executed, is an adventure in taste and texture that easily matches the exhilaration of the tip-top location.

Executive chef Brad Shive, formerly at Grille 3501, calls the cuisine “modern American.” When he describes the menu, developed to incorporate many different cuisines, he says “anything goes.” This modern American concept, as he sees it, is a marriage of cultures that creates a “melting pot” cuisine wherein each culinary influence retains its own identity. This differentiates it from fusion cuisine, he emphasizes.

Joining Shive in the kitchen is sous chef Jonah Hendershot—both cooks are 2015 graduates of Northampton Community College’s Culinary Arts program. Within minutes of a conversation with these two kitchen veterans, their enthusiasm and passion for cooking becomes palpable.

Hendershot is excited to be cooking at Thyme: “You don’t get to work in a brand-new building too often,” he says. “It’s fun [working with] a new concept.” The two cooks bring a partnership approach to their work, honed nigh onto a decade ago now during their training. “It’s super fun to be working together,” Shive says.

No doubt their shared passion for food and cooking infuses Thyme’s kitchen and what comes out of it. Along with incorporating different cuisines into the menu, Shive says the restaurant’s food seeks to be innovative, yet identifiable, comfortable and approachable, too. The menu bears this out.

Starters include Asianinspired selections such as crispy chicken dumplings with soy yuzu sauce and cucumber jicama slaw,

and crab and mango spring rolls with coconut curry remoulade, along with more traditional mussels with apple, bacon, tarragon, garlic and grilled baguette.

The innovative seared pork belly starter is a study in contrast. Crisped pieces of pork belly top smoky, creamy charred eggplant, touched with tahini and lemon, and mustard greens and red cabbage slaw up the ante of color and al dente texture. Tangy overtones of mustard vinaigrette tie it all together.

Entrée selections range from more standard offerings such as filet mignon with Yukon gold mashed potatoes, asparagus, thyme demiglace and red onion confit to a venison rack with grilled radicchio, smoked plum agro dolce, pearl onion and crispy quinoa.

Seared Pork Belly Charred eggplant, red cabbage slaw, mustard greens and mustard vinaigrette

The Trapani Family

Monkfish

Duck Breast

Sweet potato gnocchi, braised kale, cranberry port reduction and pickled apple

Monkfish exemplifies many elements of Thyme’s cuisine. Served with simple basmati rice, the perfectly tender fish is innovatively brightened by passion fruit marinated cucumber and served with just-firm-enough haricots vert and Asian-influenced green curry, with its hint of spice, and coconut milk.

The chefs’ kitchen skills shine in the duck breast selection. Sliced and presented on the plate like a fan, the breast’s crisped skin is delectable foil to ever-sotender, moist meat. Housemade sweet potato gnocchi, on which the duck is plated, is chewy deliciousness— saturated with meat juices and the dish’s cranberry port reduction. Oh my. Braised kale adds texture, and a small dice of crunchy pickled apple brings brilliant counterpoint with singular, clean tartness. A garnish of micro shiso, a Japanese herb with the tiniest red flowers, finishes the dish with intrigue.

Innovation and different cultural influences are apparent in dessert selections as well. Toasted coconut meringue, for example, features tropically influenced elements such as mango salad, caramelized pineapple, passion fruit curd, coconut crumble and papaya lime sorbet.

Deconstructed salted  caramel chocolate tart presents the isolated elements of a tart with a touch of drama: piped mounds of mouthwatering chocolate ganache hold pie crust shards standing vertically around the plate, strewn with cocoa nibs and hazelnut crumble. It’s a crunchy backdrop for scoops of salted caramel ice cream that contribute cold, creamy textural contrast in this dream of a dessert.

Kudos to Karen Anne Selby, Thyme general manager, beverage director, and house sommelier, for innovation in the bar  menu, too. A graduate of the International Culinary Center (previously French Culinary Institute) in New York City, Selby, in collaboration with the restaurant team, created more than a dozen featured cocktails.

Summing up the Pomegranate Drop as “lemon drop meets Cosmo,” Selby says this one is for “the ladies and her mom.” The combination of citron vodka, pomegranate liquor, triple sec and fresh lemon juice with a tiny splash of cranberry juice is just pink enough to make Barbie happy.

The refreshing Botanical Gardenia is based on gin, infused in-house with thyme and basil. Fresh juices— lemon and grapefruit—and house-made herb syrup add complexity. The prosecco that tops off everything keeps this drink light and refreshing.

Selby says Port of Manhattan, from the premium cocktail list, is one of her favorites. Inspired by the classic Manhattan, the drink features Elijah Craig Small Batch bourbon, Graham’s tawny port and Antica vermouth. With a touch of bitters, stirred, then poured into a cold martini glass, this golden drink, smooth as honey going down, creates a toasty inner glow. A Luxardo maraschino cherry macerates at the bottom of the glass—the promise of its intoxicating flavor bringing new meaning to “bottoms up.”

Some things—like Thyme Rooftop Grille—are worth waiting for. Patti Trapani, one of the owners, says from the time her family was invited to create the restaurant at the top

Basmati rice, passion fruit marinated cucumber, haricot vert, green curry and coconut milk

of The Commodore to opening took two years. “We were here from the ground up,” she says. “We started construction with no elevators.”

When, finally, after the 24-month wait, people filled the space the night the restaurant opened, it was “so gratifying,” she says. The ultimate goal for the Trapani family as they developed the restaurant was to create a place where people feel welcome and comfortable, where they make memories.

Selby echoes that sentiment “Memories have already been created here,” she says, remembering a couple who recently married at City Hall and came to the restaurant immediately after the ceremony. The bride, groom and their wedding party celebrated at Thyme all night. “It makes me really happy to see all the people here happy,” says Selby.

It seems this perspective— which has inspired the Trapani family since the restaurant was only a “what if”—is the perspective that matters the most. It’s the one that drives the success of this top-notch dining experience.

Thyme Rooftop Grille

7 th Floor, The Commodore 100 Northampton St., Easton 610.510.0309 | thymeeaston.com

HOURS

Tues.–Thurs.: 4–9:30 p.m.

Fri: 4–10 p.m.

Sat.: 10 a.m.–2 p.m. (brunch), 4–10 p.m.

Sun.: 10 a.m.–2 p.m. (brunch), 4–8 p.m.

Cost: Mains: $26–$45

Parking: On-street parking; Easton’s Third Street Garage (seven-minute walk); Phillipsburg Municipal Lot (six-minute walk); valet parking ($5 per car) from 5 p.m. Tues. through Fri., from 4 p.m. Sat. and Sun.

Reservations: Highly recommended, especially on weekends. First come, first served at bar.

WHAT TO ORDER

Port of Manhattan, an amber potion perfect for putting a day’s cares into perspective; seared pork belly starter, paired with antioxidant vegetables, it’s healthy; and, whatever you do, don’t miss the duck—in the running for the Best Duck Ever award.

Botanical Gardenia

Thyme- and basil-infused gin, lemon and grapefuit juice, herb syrup and prosecco

Deconstructed Salted Caramel Chocolate Tart

Cocoa nib, hazelnut crumble, ganache, salted caramel ice cream and sea salt

Executive Chef Brad Shive Sous Chef Jonah Hendershot General Manager Karen Anne Selby

STUFFED GNOCCHI BOMB

BY KRISTEN WAGNER PHOTOGRAPHY BY MATTHEW CANNON

READY TO TRY IT?

Tag @lvstylemag when you do!

FIAMMA ITALIAN GRILL

Have you ever found yourself aimlessly scrolling through Instagram when suddenly you’re stopped in your tracks by something absolutely delicious-looking? If that something that caught your attention was Fiamma’s Stuffed Gnocchi Bomb, then consider chef/owner Joseph Jurkivo’s mission accomplished. “We were brainstorming and we said, ‘What will wow people? What will get people to stop scrolling and look?’” he shares. “We said, ‘Let’s do something big.’”

While Jurkivo says that all of Fiamma’s dishes carry a wow factor, the Stuffed Gnocchi Bomb takes it to another level. Served in a bread bowl, the dish consists of homemade cheesestuffed gnocchi tossed in the restaurant’s signature pink vodka sauce. It’s topped with whole milk mozzarella cheese before baking in the oven. “This epic dish is rich and bold,” he says, calling it an immediate hit from the beginning. “People from all over—different states, different countries—were liking, sharing, commenting. It was an amazing show of love towards a beautiful food creation.”

Undoubtedly, Jurkivo calls the Stuffed Gnocchi Bomb one of the most popular items on the menu. “It’s big, it’s filling, it’s pretty and most of all it is delicious,” he says. A menu staple, the dish is available all day, every day—and so are their three other “bombs,” including the Fettuccine Alfredo Bomb, Seafood Bomb and Bolognese Bomb.

Jurkivo playfully recommends enjoying the dish with water: “Lots of water to clean your palate between bites so you can enjoy each bite a bit more than the last until you’re full.”

2118 Schoenersville Rd., Bethlehem 610.419.6545 | fiammaitaliangrill.com

McCOOLE’S

AT THE HISTORIC RED LION INN

MCCOOLESREDLIONINN

Located at the historic Red Lion Inn in uptown Quakertown, McCoole’s blends a rich history and warm atmosphere with high-quality food to deliver a unique, upscale dining experience.

4 S. Main St., Quakertown | 215.538.1776 | mccoolesredlioninn.com

EDGE RESTAURANT

EDGEBETHLEHEM

Experience Hungry Hour at Edge Restaurant in Downtown Bethlehem! Indulge in the delicious food and drink options from 4–6 p.m. Cozy up to the bar or reserve a table for an unforgettable dining experience!

74 W. Broad St., Bethlehem | 610.814.0100 | edgerestaurant.net

EIGHT OAKS FARM DISTILLERY

EIGHTOAKSDISTILLERY

At Eight Oaks, “We Grow What We Drink”: award-winning Pennsylvania craft whiskeys and spirits. Made using grain grown right here in the Lehigh Valley, Eight Oaks’ original American spirits are crafted to revive the tradition and lift the spirits of everyone who shares in their enjoyment.

7189 Route 309, New Tripoli | 484.387.5287 | eightoaksdistillery.com

SURV

SURVEASTON

Discover Hungry Hour at SURV in Forks Township! Enjoy delicious food and drink specials at the bar or your favorite table from 4–6 p.m. Visit the team at SURV soon for a delightful dining experience!

1800 Sullivan Trl., Easton | 484.544.0624 | surveaston.com

What can your genes tell you about your health?

Participating in St. Luke’s University Health Network’s community health research program, DNA Answers, is quick, easy, and at no cost to you. You’ll learn about your genetic risk for certain cancers and heart disease, for which actions may be taken to help prevent, delay, or reduce symptoms. You may share your results with any healthcare provider at any facility for consultation or care. These insights can help you and your healthcare provider make more informed and proactive care decisions for you and your family. Health insurance is not required to participate.

If you participate, you also have the opportunity to learn about your ancestry and other traits like, caffeine sensitivity, sleep patterns and more.

Your voluntary participation supports research that could lead to new discoveries for improving healthcare for your community and generations to come.

ENROLLING NOW

Start planning for a healthier future today.

DNAanswers.org