infinitieplus magazine

Dr. James

Receives Lifetime Achievement Award Snowden

12 PROVIDERS JOIN LONGVIEW

ORTHOPAEDIC REGIONAL CLINICS

CHAMBER ANNUAL MEETING AND BANQUET AWARDS BUSINESSES

IMPROV COMEDY TROUPE SLATES LAUGH OUT LONGVIEW FESTIVAL

SARAH MEDIN, MULTITALENTED, AUTHENTIC, INSPIRATIONAL LEADER TO READ ALL ABOUT HER

Bundles of joy. It’s what we deliver.

From the day you find out to the day you deliver, there’s nothing more important to Longview Regional Medical Center than your and your baby’s health and well-being. This is why we provide extra amenities such as private rooms, spacious birthing suites, childbirth classes and breastfeeding support. And if you and your newest addition need a little extra help, we offer perinatal services that include maternal-fetal medicine specialists and a Level III NICU.

From the day you find out to the day you deliver, there’s nothing more important to Longview Regional Medical Center than your and your baby’s health and well-being. This is why we provide extra amenities such as private rooms, spacious birthing suites, childbirth classes and breastfeeding support. And if you and your newest addition need a little extra help, we offer perinatal services that include maternal-fetal medicine specialists and a Level III NICU.

From the day you find out to the day you deliver, there’s nothing more important to Longview Regional Medical Center than your and your baby’s health and well-being. This is why we provide extra amenities such as private rooms, spacious birthing suites, childbirth classes and breastfeeding support. And if you and your newest addition need a little extra help, we offer perinatal services that include maternal-fetal medicine specialists and a Level III NICU.

For more information about our labor and delivery services, visit LongviewRegional.com/baby.

For more information about our labor and delivery services, visit LongviewRegional.com/baby.

For more information about our labor and delivery services, visit LongviewRegional.com/baby.

MAESTRO AWARDED

Arts! Longview honors kapellmeister, Dr. James Snowden, with a Lifetime Achievement Award

By JOYCELYNE FADOJUTIMI | www.infinitieplusmag.com

Dr. James Snowden is an avant-gardist who has blazed the arts trail, received more awards than he can remember in over 55 years in musical arts because he is a man of numerous musical talents. But wait, from Arts! Longview, Snowden nabbed one more award-

Local arts and culture enthusiasts, his former students, family, and friends attended this Arts! Longview annual formal event honoring highly accomplished James Snowden, Ph.D. This award is presented yearly to those who have made exemplary contributions to Longview's artistic community. For more than a half century, Snowden has fruitfully

Celebrating Black History Month

Dr. James Snowden

Photo by Michael Cavazos

Hello infinitieplus family and friends, We hope that your year is going well for you and everything that pertains to you.

Kelly Hall, president and CEO of the Longview Chamber of Commerce and her team knocked the ball out of the pack in the recent Chamber annual meeting and banquet. This event sets the tone for the rest of the year. If you missed it, I would advise that you do not miss any other Chamber events this year. The arrangement of the bars and new member reception was second to none. You had to be there to experience a first-class meeting. Read all about it in this edition.

By the way, if you are a business and not a Chamber member, you are missing out on the best networking and opportunity to contribute to the community. You need to give them a call today at: 903-237-4000 and join other businesses who are making things happen. Do not stay on the side lines, jump in!

In this issue, we brought you stories about Arts! Longview annual Lifetime Achievement award and its recipient, Dr. James Snowden. He spent more than 50 years in the arts making Longview and other places a cultural citadel. But wait, there is more.

JTalking about inflation- we can help. We brought Mary Hunts’ column on the secret to keeping more and spending less. I know in our culture of buy it now, you are wondering if it is even possible with all the inflation. YES, it is possible. She gave us little ways to save big and I promise, it can be done.

Furthermore, there are several stories in this edition including inspiration, food, puzzles and, did I mention 10 habits for a healthy brain and more.

Finally, flip the magazine and immerse yourself in Sarah Medin’s story. Sarah’s father was a Sunday School teacher. He invited her to come to a Disciple Now weekend in January 1998 before she returned to classes at HardinSimmons University in Abilene for spring semester. "Tim and I met that weekend, and I knew he was the man I would marry," she says. "We were longdistance the whole time we dated and were engaged.”

This is only a paragraph in the life of Sarah. Her full story in this edition will inspire and encourage you immensely.

Please, be sure to read the rest of the stories and we look forward to serving you again by His grace and power in March.

oycelyne Fadojutimi, Ph.D. Publisher

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Joycelyne Fadojutimi, PhD Photography

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Kuneho Designs

Contributing Writers

Glenn Miller

Mechele Agbayani Mills

Mary Hunt

Robert Goldman

Dr. Michael Guido

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Spotlight

Dr. James Snowden is an avant-gardist who has blazed the arts trail, received more awards than he can remember in over 55 years in musical arts because he is a man of numerous musical talents. But wait, from Arts! Longview, Snowden nabbed one more awardthe Arts! Longview Lifetime Achievement Award for artistic excellence. Local arts and culture enthusiasts, his former students, family, and friends attended this Arts! Longview annual formal event honoring highly accomplished James Snowden, Ph.D. This award is presented yearly to those who have made exemplary contributions to Longview's artistic community.

Natalie Lynch of Austin Bank and CEO/President Kelly Hall having a great evening at the Longview Chamber of Commerce Annual Meeting and Banquet

Dan and Flecia Droege; Kimberly and Dr. Mel Fish attending Chamber Annual Meeting and Banquet

CEO Steve and Amy Gordon attend Chamber Banquet

Jordan Reynolds and Libby Bryson attend Chamber Banquet

Becca Childress and Stephani Reeves attend Chamber Banquet

Cover photo by Michael Cavazos 903-746-7746 Michael-Cavazos.com

Snowden took his bachelor's and master's degrees from Stephen F. Austin University in 1965 and 1968, and his Ph.D. from the University of Colorado in 1975. After studying musical conducting with Elizabeth Green, Richard Burgin, Franco Autori and Anshel Brusilow, he moved on to the Chicago Symphony Orchestra for advanced conducting training under renowned conductor Fritz Reiner.

He has since conducted symphonies in Dallas, Houston, Jacksonville, Florida, the Houston All-City Symphony and founded and conducted the Longview Symphony Orchestra for ten years. He also spent ten years as musical director of the Longview Community Theater and as coordinator of orchestras of Longview Public Schools. He founded the Longview

High School Orchestra and chaperoned it on a ten-day European tour. But that is not all.

Snowden’s long and busy career has also seen him found the Lubbock All-City Orchestra and start the Music and Architecture series while he was conductor of the University of Tulsa Orchestra.

Furthermore, in Tulsa, he established its first music literature courses while simultaneously

serving as supervisor of student teachers in the city's public schools. There is more.

On top of everything, he directed the band at Judson Jr. High School, and guided it to the “Texas Honor Band, Class CC Award.” It is important to note, it was the first-ever an East Texas band achieved this distinction. As director of the Longview Community Theater, he conducted Fiddler on

the Roof, Camelot, The Sound of Music, My Fair Lady, South Pacific, Annie Get Your Gun, Brigadoon, Carousel and numerous other productions.

Over and above that, Snowden founded the Longview Symphony Orchestra (LSO,) and spent ten years conducting it as it grew from a handful of local minstrels into a full-fledged symphony orchestra with sufficient status and accomplishment to attract local and nationally acclaimed guest artists. He even found time to create the LSO Concerto competition and arrange for joint productions with Kilgore College Chorale, Longview Civic Chorale, Longview Ballet Theater and on-stage performances

of Peter and the Wolf with the Junior League of Longview.

Similarly, founded and spent ten years directing the Torchlight Music and Ski Festival in Crested Butte, Colorado. In 1999, came to Tyler, where he started the Tyler Homeschool Band while managing to simultaneously serve on the board of directors of Opera Longview. But Snowden is not done yet.

As band director of Pine Tree Independent School District, Snowden earned a string of Sweepstakes Awards and sent a number of students to victorious participation in regional, area and All-State competitions before his retirement.

Lisa and Alex Mack attend Arts! Longview Honors 2024

Sherian Wilburn and Willie Marshall enjoying the evening at Arts! Longview 2024

Longview Symphony Orchestra perform at Arts! Longview Honors 2024

Theatre Longview perform at Arts! Longview Honors 2024

Katy Nustad and Kristen Ishihara attend Arts! Longview Honors 2024

The Dance Studio Longview perform at Arts! Longview Honors 2024

Cover Story

East Texas Symphonic Band Flute Choir perform at the Arts! Longview Honors 2024

Artsview Children’s Theatre perform at Arts! Longview Honors 2024

Soloist Bridgman wows the audience during Arts!

Longview Honors 2024 interlude

Debbie Fontaine described the award ceremony thus: Unbelievable evening celebrating a founding father of Longview Arts, Dr. Snowden. What a legendary visionary artist!

Suzanne Stadden Brown Tuma said it was a “beautiful tribute to an incredible leader and contributor.”

He even stayed busy after retiring, working as a music professor at the University of Texas at Tyler and East Texas Baptist University plus directing the Artsview Children’s Theater. Since founding the East Texas Symphonic Band back in 1988, he has served as its only conductor. He has created more than fifty arrangements for wind bands and brass ensembles, and in 2014 he was recognized by Stephen F. Austin as a Distinguished Alumnus. His list of very-deserved honors reflects his long, extremely

Dr. Brenda Kays and husband Dennis having a wonderful evening at Arts!

Longview Honors 2024

successful and robust career:

• Texas Leadership Achievement Award from TMEA

• International Men of Achievement

• International Who's Who in Music

• Who's Who in Texas Education

• Personalities of the South

• Who's Who in America

• Sudler Silver Scroll for Outstanding Community Band in North America

• Phi Beta Mu Texas Bandmaster Hall of Fame in 2015

• Albert Thomas Marquis

Longview Honors 2024

Who's Who Lifetime Achievement Award in 2018

• Longview Symphony Hall of Honor

• Arts Longview Lifetime Achievement Award for Artistic Excellence

Despite his tight schedule, he finds time for scuba diving and big game hunting. He had a magazine article published on the Swedish Mauser rifle. He loves skiing, mountain hiking, world travel and canine obedience training. His latest accomplishment was serving as president of the Judson Jr. High School Alumni Association.

Dr. James and wife Shirley Snowden on stage as he received his, Arts! Longview Lifetime Achievement Award

Photo by Michael Cavazos

Dr. Tiffany and Joseph Egbe enjoy Arts! Longview Honors 2024

Deena and Ben Shelton attend Arts! Longview Honors 2024

Laura Hill volunteers at Arts!

Chamber Business Chamber Business

Chamber awards businesses

Story and photos by JOYCELYNE FADOJUTIMI WWW.INFINITIEPLUSMAG.COM

The Longview Chamber of Commerce annual banquet held at the Maude Cobb Convention Center was well attended. On entering the doors, attendees were welcomed with the opportunity to

take their pictures at a photo booth and then ushered into the event space.

This year’s novel idea of everything being in one space was quite beneficial to attendees. The new member reception with two bars stocked with wine, assorted beers

and beverages were on both sides of the room making it very inclusive as opposed to prior years when it was in a separate room.

Tim Ingram, Senior pastor of HighRidge Church, Longview gave the invocation asking the Lord to bless businesses

and the community at large. According to Ingram, he loves meeting people, he loves people –that is the up and coming and the down and outers – everyone, period. God loves them and he loves them, too.

Jessica LaRue, Chairman of the Board

2023, welcomed everyone. She highlighted how the Longview Chamber of Commerce leads the community into prosperity. Building a healthy community involves everyone and the Chamber has done so by bringing together all stakeholders to the table.

Furthermore, she cited the Austin trips to meet with the governor and elected officials for the benefit of the region. Other chamber annual events include: intercity trips to get new and fresh ideas for best practices, Elected officials reception, State of the City, State

of the County, State of Education besides monthly business mixers.

“The Chamber is continuously advocating and constantly stiving to make Longview a better place for all, LaRue said.

Consequently, the work of the Chamber has garnered national attention,

receiving 5-star ratings thrice, placing it as one of the nation’s top Chambers of Commerce.

In addition of her evening duties, she passed on the gavel to Chairmanelect, Steve Gordon, Longview Regional Medical Center chief executive officer.

Trista Hubbard

New Member Ashley Lloyd Kelly Overby, Longview Mall General Manager

L-r: New Members: Christie Hernandez, Alfonso Hernandez and Marcia the Lunch Lady all of Longview Connections

New Chamber member Tonda Hayworth of Aurora Electrical

Reach Team Members Dorrie DeLand and Paula Loden manning the bar

Chamber Business Chamber Business

Spring Hill State Bank Officers: Pres. Les Mendicello, Sharon Copeland, Paula Loden, Tammy Gibbons, and Wally

Gordon outlined and expatiated on the Chamber’s HEART strategy: Health, Education, Advocacy Redevelopment, Talent attraction and retention.

“Together we will continue to build a prospering community for many years to come,” he said.

Following this further, Mark Robinson facilitated a business fire chat with Glenn Hamer and Sara Armstrong. They discussed immigration, trade among other things.

Then came the awards. Manufacturer of the Year went to AAON Coil products, Inc Large Business of the year went to Austin Bank Community Impact Award went to Mobberly Baptist Church

Austin Bank Officers Jim Wallace and Mike Gunnels

Rhymes

Angela Hanley, and Rusty Ivey

Charlotte Davis, Reach Team Member of the Year with her award.

Comm. Ray Bostic and Mandy Parker of Sparklight

The Honorable Gregg County Judge Bill Stoudt

Drew Seidel and Linda Fullman

Would You Like Fries with That?

By GLENN MILLER

GOD’S WORD: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

– Jeremiah 29:11

Little Ways to Save Big

By MARY HUNT

HTaving faith in God’s providence and understanding His desire to give us a life of abundance has afforded many of us the idea that God sits by as if in some celestial drive-through window waiting to take our order. No matter where one is in their faith maturity, the reasoning of how and when God blesses us is perhaps not something for us to understand. However, I believe that God DOES want to bless us and give us anything we desire…as long as it is in accordance to His will.

It wasn’t until I was a father myself did, I understand this concept more fully. I would have loved to give my daughter everything she asked for while growing up; all the money she wanted, a new car every year, an unlimited credit card to her favorite mall, etc. But my responsibility as a good parent exceeded my desire to give

her material things. As a good parent, my providence to her was tempered with reason and knowing from experience what was best for her and her development. And our Heavenly Father uses the same temperance when blessing you and me.

We ask God to give us a particular job or career path, but sometimes He has a better plan for us doing something different than what we had planned. We ask God to bless us by

giving us everything we want, but instead, God simply gives us everything we need.

Faith maturity tells us that as we make the desires of our hearts known to God, we should surrender our desires to be placed under obedience to His PERFECT PLAN for us.

We can’t always have the Super-Sized Double QuarterPounder with Cheese in life… sometimes it is better for us to enjoy the Garden Salad!

he secret to starting a serious savings program is to look for small, painless ways to save, and then repeat them consistently over and over again. Look for hidden savings every place that you spend. It all adds up quickly when you are consistent — even the nickels and dimes.

SAVE THE CHANGE

Here's a challenge: Get a big jar and set it somewhere in the house where everyone can see it every day. Now as you save a bit here and a little more there, put that money into the change jar. When you save 15 cents for each gallon of gas you pumped into the car this morning, take the time and effort to really pub those coins or bills into the jar. You "saved" it, so now it's time to really save it.

If everyone participates, you'll be on your way to big savings and money-saving attitudes. Even little ones get excited when they see a big jar begin to fill. Come up with a plan for how you use the jar of savings. The possibilities are endless, and that's what makes saving so rewarding.

STUDENT FLAIR

Haircuts ($75) and color ($150) every six weeks were killing Sue Miller, a reader from Texas. Then she approached a woman in line at the store to find out where she got that great haircut. Now Sue goes to the same local beauty college where senior students (under close supervision) give her the latest style and color techniques for a fraction of the cost: $18 for cut, $60 for color. "It's like putting $147 back into my pocket every six weeks," she told me. Interested? Do a quick online search to find a school of cosmetology in your area.

CUT THE SODAS

Whether you buy them by the case or by the glass in a restaurant, sodas are becoming outrageously expensive! The change is simple: Convert to water. Think it out for 21 days in a row and you'll have it licked. The money you don't spend on fountain and other sugary drinks will add up big in a year's time. Bonus: Improved health. Sugar and artificial sweeteners are at the least unhealthy and, at the most, toxic.

MAKE A CALL

Life insurance rates have dropped dramatically in the past years. That means you could be overpaying. Ditto for your auto insurance if you are not getting all the discounts to which you are entitled. Spend an hour on the phone getting several quotes on this same coverage you have presently. If you get a lower price, don't cancel what you have. Instead call your current company's agent and present the facts. Ask them to match the lower premiums quote to keep your business. Chances are very good that they'll jump at the chance to keep you as a happy customer.

EAT THE SALES

Every grocery store/ supermarket has weekly sales in every department from produce to meat, dairy, bakery and pantry staples, too. And every week, the sales change. So, instead of creating your grocery list out of thin air, plan all your meals (kids' school lunches, too) around what's on sale in the store's current weekly flyer. If you are diligent to stick to sale items only and don't overbuy, you can easily cut your grocery bill by a significant amount.

Spirit, Soul and Body Spirit, Soul and Body

10 healthy habits

for your brain

By CHRISTINA WEZWICK

As people pursue their New Year’s resolutions, the Alzheimer’s Association is encouraging everyone to commit to brain health in 2024. Research shows that healthy behaviors may reduce the risk of cognitive decline and help reduce the risk of dementia. A recent poll reported that retired Americans fear developing dementia more than any other condition.

While some brain changes are inevitable as we age, there is a growing body of research to suggest that adopting healthy behaviors, including healthy eating, exercising regularly, not smoking and staying cognitively engaged may help our brain health at any age. Several studies on risk reduction generated considerable attention in recent

years, including one that found eating a large amount of ultraprocessed food can significantly accelerate cognitive decline.

Another study suggests that regular physical activity, even modest or low exertion activity such as stretching, may protect brain cells against damage.

“Understanding the role that brain healthy behaviors may play in reducing cognitive decline is a robust area of research,” said Mark Denzin, Executive Director for the Alzheimer's Association. “There are steps we can take now to help reduce the risk of cognitive decline later.”

Based on mounting scientific evidence, the Alzheimer’s Association offers these 10 healthy habits for your brain. Follow as many of these 10 tips as possible to achieve maximum benefits for the brain and body.

1. Challenge your mind.

Be curious. Put your brain to work and do something that is new for you. Learn a new skill. Try something artistic. Challenging your mind may have short- and long-term benefits for your brain.

2. Stay in school.

Education reduces your risk of cognitive decline and dementia. Encourage youth to stay in school and pursue the highest level of training possible. Continue your own education by taking a class at a local library, college or online.

3. Get moving.

Engage in regular exercise. This includes activities that raise your heart rate and increase blood flow to the brain and body. Find ways

to build more movement into your day — walking, dancing, gardening — whatever works for you!

4. Protect your head.

Help prevent an injury to your head. Wear a helmet for activities like biking, and wear a seatbelt. Do what you can to prevent falls, especially for older adults.

5. Be smoke-free.

Quitting smoking can lower the risk of cognitive decline back to levels similar to those who have not smoked. It’s never too late to stop.

6. Control your blood pressure.

Medications can help lower high blood pressure. And

healthy habits like eating right and physical activity can help too. Work with a health care provider to control your blood pressure.

7. Manage diabetes.

Type 2 diabetes can be prevented or controlled by healthier eating, increasing physical activity and medication, if necessary.

8. Eat right.

Eating healthier foods can help reduce your risk of cognitive decline. This includes more vegetables and leaner meats/proteins, along with foods that are less processed and lower in fat. Choose healthier meals and snacks that you enjoy and are available to you. Make eating right a habit!

9. Maintain a healthy weight.

Talk to your health care provider about the weight that is healthy for you. Other healthy habits on this list — eating right, physical activity and sleep — can help with maintaining a healthy weight.

10. Sleep well.

Good quality sleep is important for brain health. Stay off screens before bed and make your sleep space as comfortable as possible. Do all you can to minimize disruptions. If you have any sleep-related problems, such as sleep apnea, talk to a healthcare provider.

“Research confirms what we have suspected for some time –people can lower their chances of cognitive decline with healthy habits,” said Denzin. “Adopting as many of these 10 everyday actions as possible can decrease dementia risk. This is true even for people who have a history of dementia in their families. It’s never too late or too early to take charge of your brain health.”

To learn more, visit alz.org/ healthyhabits.

The Alzheimer's Association is available with information and support for families as they navigate the disease and related research. For more information, visit alz. org or call the 24/7 Helpline at 800.272.3900.

Take this Super Quiz to a Ph.D. Score 1 point for each correct answer on the Freshman Level, 2 points on the Graduate Level and 3 points on the Ph.D. Level.

Subject: HISTORY (e.g., He led expeditions that caused the fall of the Aztec Empire. Answer: Hernan Cortes.)

FRESHMAN LEVEL

1. Which battleship was not raised after being sunk at Pearl Harbor?

Answer________

2. Adolf Hitler was born a citizen of _____.

Answer________

3. He was proclaimed “El Libertador.”

Answer________

GRADUATE LEVEL

4. Who was the most famous prisoner held at Devil’s Island?

Answer________

5. When first elected prime minister, whom did Winston Churchill replace?

Answer________

6. What was the date “... which will live in infamy”?

Answer________

PH.D. LEVEL

7. Name the first company to issue stock. Answer________

8. This captain sailed 4,000 miles in a small boat to reach safety on the island of Timor.

Answer________

9. His predecessor was Sun Yat-sen. Answer________

SCORING:

18 points congratulations, doctor; 15 to 17 points - honors graduate; 10 to 14 points - you’re plenty smart, but no grind; 4 to 9 points you really should hit the books harder; 1 point to 3 points - enroll in remedial courses immediately; 0 points - who reads the questions to you?

Super Quiz is a registered trademark of K. Fisher Enterprises Ltd. © 2017 Ken Fisher North America Syndicate Inc.

ANSWERS 1. Arizona. 2. Austria. 3. Simon Bolivar. 4. Captain Alfred Dreyfus. 5. Neville Chamberlain.

6. Dec. 7, 1941. 7. Dutch East India Company. 8. Captain William Bligh. 9. Chiang Kai-shek.

Twelve Longview Orthopaedic Association providers join Longview Orthopaedic Regional Clinics

Longview Orthopedics

Regional Clinics (LORC) recently announced a significant expansion as eight orthopedic surgeons and four midlevel providers of Longview Orthopedic Clinic Association (LOCA) are joining the Regional Clinics family effective February 1st, 2024. The providers

will have practice locations in Longview and Marshall.

LOCA has been one of the longest-established and largest surgical practices in East Texas specializing in orthopedic surgery, earning strong respect throughout the region, and caring for thousands of patients over more than 75 years.

"We look forward to welcoming these skilled providers from

Longview Orthopaedic Clinic Association into the Longview Regional Medical Center and Regional Clinics family," said Steve Gordon, Chief Executive Officer of Longview Regional Medical Center." We have had a long relationship with these clinicians who have been providing highquality healthcare to patients throughout our community for so many years.”

The providers transitioning to LORC are the following:

Jonathan Fontenot, MD –Orthopedic Spine Surgery

Martin Hilton, MD –Orthopedic Surgery

Babajide Ogunseinde, MD –Orthopedic Spine Surgery

Matthew Porter, MD – Pain Management

Kenneth Reesor, MD –Orthopedic Spine Surgery

Joshua Russell, MD –Orthopedic & Sports Medicine Surgery

Jordan Stanley, MD –Orthopedic Surgery

Thomas Taylor, MD –Orthopedic Surgery

Sarah Dawson, NP – Nurse Practitioner Orthopedic Spine Surgery

Amber James, NP– Nurse Practitioner Pain Management

Tiffany Smith, PA– Physician’s Assistant Spine Surgery

David Stanley, PA– Physician’s Assistant Orthopedic Surgery

The clinical providers are committed to providing quality orthopedic care, with highly trained surgeons utilizing advanced medical

technologies and a patient-centric approach to orthopedic services. All of the surgical providers are trained in general orthopedics.

"It’s exciting to work together more closely with the Longview Regional Medical Center leaders who share our vision of providing highest quality patient care, training and innovation in orthopedics," said Dr. Jordan Stanley, MD, Orthopedic Surgeon. “We are excited to join an active, integrated, high-quality healthcare system like Longview Regional Medical Center and continue to provide orthopedic care to all of East Texas.”

Longview Regional Medical Center has performed more than 500+ robotic assisted joint replacement procedures since offering patients the technology in

2017. LRMC’s Operating Room is equipped to care for patients with two large ortho-dedicated robotic surgical suites and two large surgical suites for spinal procedures. Additional orthopedic surgical services include various bone fracture repairs, scopes, foot surgery, hand surgery, pain management and sports medicine procedures.

“Longview Regional Medical Center has been investing in the resources to provide patients with advanced orthopedic procedures and treatment to serve patients close to home,” said Kenneth Reesor, M.D., Orthopedic Spine Surgeon. “We are excited to become a part of LORC and will continue to deliver innovative orthopedic care for our East Texas neighbors and community.”

We look forward to welcoming these skilled providers from Longview Orthopedic Clinic Association into the Longview Regional Medical Center and Regional Clinics family. We have had a long relationship with these clinicians who have been providing high-quality healthcare to patients throughout our community for so many years.”

- Steve Gordon, Chief Executive Officer of Longview Regional Medical Center.

BRAND NEW FUN EVENT

Improv Comedy Troupe slates Laugh Out Longview Festival

Theatre Longview and the Duck.

Duck. Moose!

Improv Comedy

Troupe proudly announce the inaugural Laugh Out Longview Improv Festival on Friday and Saturday, July 5 and 6, at the Longview Community Center.

The festival will feature ticketed performances from improv teams from across the state and region on Friday and Saturday night. Participating teams will have the opportunity to participate in workshops led by improv experts during the day on Saturday. The event will also feature performances by legendary musical improvisers Laura and

Normally you would have to go to Chicago or Los Angeles to see this type of comedic talent, but the Laugh Out Longview Improv Festival is bringing that craftsmanship right here to East Texas.”

DDM Assistant Coach David Stiewe

Rick Hall as well as the Upright Citizens Brigade Touring Company, both of whom will also lead workshops for participating artists.

Laura Hall is best known for her role as the band leader and pianist on the improvisational comedy television show “Whose Line Is It Anyway?” Rick Hall is an accomplished improviser who has opened two main stage shows at The Second City. Laura and Rick Hall will perform in a workshop instructor showcase Friday night. On Saturday, they will host a musical improv showcase highlighting artists who took part in their workshops.

The UCB Touring Company is a four-person group, which brings the best improv comedians from the legendary Upright Citizens Brigade Theatres to new audiences all around the country. The Upright Citizens

We are committed to making the Laugh Out Longview Improv Festival a terrific event for participating teams as well as the hundreds of East Texans who get to attend and watch world-class improv. To accomplish this, we need your help. We need sponsorship to make the event economically viable. We need engaged audiences to make the performances feel alive. And we need you to spread the word so that our community knows the incredible talent that will be on display this July.”

DDM Coach Richard Yeakley

Brigade Theatre was founded by Matt Besser, Amy Poehler, Ian Roberts, and Matt Walsh in 1999 in New York City and has since expanded to Los Angeles. The UCB Touring Company show is a 90-minute, unscripted and totally improvised performance which will take place Saturday night at the Laugh Out Longview Improv Festival.

“Normally you would have to go to Chicago or Los Angeles to see this type of comedic talent, but the Laugh Out Longview Improv Festival is bringing that craftsmanship right here to East Texas,” DDM Assistant Coach David Stiewe said.

The Laugh Out Longview Improv Festival will begin accepting applications for participating improv teams immediately and will announce the performers in Spring 2024 prior to tickets going on sale.

The performances and workshops will take place at the Longview Community Center, 500 E. Whaley St.

“Often when people think of Theatre Longview, they think of our more traditional plays, but Duck. Duck. Moose! and improv theater is a vital part of what we do,” Theatre Longview Executive Director Denise Knutson said. “This is the largest project Theatre Longview has ever coordinated, but its potential impact to our region through tourism and introduction to the arts is immeasurable.”

The Laugh Out Longview Improv Festival is seeking sponsors to support this brandnew community event. For information on sponsorship availability please contact improv@ theatrelongview.com.

Troupes interested in participating in the Laugh Out Longview Improv Festival are encouraged to submit an application by Thursday, Feb. 29. For information on how to apply to participate in the festival please contact improv@theatrelongview. com.

Duck. Duck. Moose! current team

Duck. Duck. Moose! had audience reeling with laughs

7 things you should never buy used

By MARY HUNT

The secondary market in this country offers tremendous opportunities to save money on the things we want and need. Who doesn't love a great garage sale or super find on eBay or Craigslist? But there are times when wisdom must prevail because the allure of a bargain comes at such an intolerable cost.

Whether it's for safety reasons, hygiene concerns or the risk of hidden issues, some purchases are best made brand new. Here are seven things you should never buy used:

NO. 1: MATTRESSES

Considering the amount of time spent on a mattress and its impact on your health and wellbeing, investing in a new one is essential. Used mattresses may harbor allergens, bed bugs or other hygiene issues that can affect your sleep quality and overall health. A new mattress promises

you are not inheriting someone else's problems and allows you to choose a model that suits your comfort needs.

In some states, it is illegal to sell used mattresses, while others only allow this to happen under strict conditions. (You can find a state-by-state guide at MattressNut. com.). Even if it is legal where you live, you would be well advised to steer clear of previously owned and used mattresses.

NO. 2: CHILD CAR SEATS

When it comes to providing for the safety of your child, compromising on a used car seat is a risk not worth taking. Car seats have expiration dates, and their safety features might be compromised in the event of an accident. Without a complete history, it's challenging to determine if a used car seat has been involved in a crash, potentially affecting its ability to protect your child.

NO. 3: HELMETS

Just like car seats, helmets are a safety measure designed to provide protection in case of impact. A previously owned helmet may have undetectable damage that compromises its structural integrity. Helmets must always be replaced after a significant impact or every five to seven years, even if they appear undamaged. Buying a used helmet could mean unknowingly putting your safety at risk.

NO. 4: UNDERWEAR AND SWIMWEAR

Personal hygiene is No. 1, and undergarments are items that should always be purchased new. The risk of bacteria, fungi and other hygiene-related concerns makes buying used underwear and swimwear unadvisable. You would be wise to prioritize your health and opt for new items that guarantee cleanliness and comfort.

NO. 5: LAPTOPS AND ELECTRONICS

Technology advances rapidly and used electronics may quickly become outdated or have hidden issues. Buying a used laptop or electronic device poses the risk of inheriting someone else's problems, such as a dwindling battery life, hardware malfunctions or outdated software. Unless that used device is certified to have been factory-renewed and comes with a reliable warranty, investing in new electronics will make certain you are getting the latest features and a reliable product.

your tires can affect and impact your driving experience. Used tires may have hidden defects, such as weakened sidewalls or tread wear, which can compromise safety. Investing in new tires offers reliability and also meets safety standards.

NO. 6: SHOES

Shoes mold to the shape of their owner's feet over time, and the wear and tear on the soles may not be visible. Buying used shoes can lead to discomfort and foot problems. Even more problematic, used shoes may carry bacteria and fungi from the previous owner, putting your foot health at risk. Opting for new shoes to assure proper support and hygiene is highly recommended.

NO. 7: TIRES

Tires are critical to vehicle and human safety. The condition of

Exception: Some tire shops sell what is known at "takeoffs." A new takeoff is a factory OEM (original equipment manufacturer) wheel and tire that was removed from a brandnew vehicle in exchange for new custom wheels and tires. Many tire shops offer takeoffs, which they take in trade for new, fancy equipment, and then resell at a tremendously discounted price. And the shop will warranty the takeoffs. So, while takeoffs are technically used, provided they come with a complete warranty for the second owner, takeoffs do offer a tremendous bargain.

Seven secrets of financial survivors

By MARY HUNT

Almost everyone I know has faced — or is coping with — some financial challenge or adversity.

If it's not a load of student debt, it's unemployment, a mortgage crisis, foreclosure, staggering medical bills or worse.

I have observed over the years that not all individuals can handle financial adversity similarly. Some, whom I call financial survivors, hit it headon, refuse to give in and invariably come out victorious. They refuse to let money troubles get the better of them. They have a sixth sense for how to bounce back and then go on to thrive and prosper. And I'm talking about even in the worst of times.

When facing financial adversity, financial survivors rely on psychological strengths to carry them through. So, are financial survivors born that way, or is this a skill that anyone can learn? My response would be yes and yes. While some people seem to be more naturally inclined to know how to overcome financial adversity, I believe that anyone with a strong desire can develop a survivor's attitude.

1. HOPE

Hope is like oxygen for survivors. They profoundly believe that no matter how bad things get, their lives can improve. Hope is a combination of optimism and realism. It's not naivete but rather a deepseated, profound belief that tough times don't last, but tough people do. Survivors

choose hope. It keeps them moving forward.

2. FAITH

Faith means you trust that God has a plan for your life. Many survivors, when telling their stories, have shared with me that they came to a point where they just dropped to their knees and prayed, "Lord, I can't do this. You take over." Survivors rely on prayer and power greater than their own. Faith is the most powerful survival tool.

3. ADAPTABILITY

Financial survivors possess the ability to adjust. They don't wallow in self-pity over the loss of a job. Survivors don't balk at the idea of downscaling. They adapt. They know there will be another house in the future, another job they'll love. But for now, they do what they must, even if that means taking a

second job working the night shift as a janitor or moving the children to public school. Whatever the situation, survivors instinctively know how to adapt to it quickly.

4. RESILIENCE

An ancient African proverb says that the wind cannot break a tree that bends. This describes the resilience of survivors. They can stretch without breaking. In difficult times, financial survivors don't stay down for long. They pick themselves up and keep going.

5. PURPOSE

Having a purpose is the booster rocket of survival. It gives the survivor incredible power to persevere, even in the face of great adversity. Survivors believe that life is a gift and that they are on this earth for a specific reason. Because survivors believe so profoundly in their life's purpose, they are willing to work tirelessly to reach those goals.

6. TENACITY

Survivors are strong and able to hang on even when it is painful. Tenacity is the super glue that gives survivors the strength never to give up. Survivors refuse to let go even when facing incredible hardships.

7. LOVE

Survivors are not ashamed of their passion for the people they love. They would walk through fire for those who make their lives worthwhile. This kind of love reminds them daily that survival is their only choice in the face of adversity. There's no time like right now to have a little conversation with your inner survivor. Financial adversity may be heading your way. It's never the wrong time to get ready.

Sarah and her brothers' love of music has led them to distant but successful venues.

Following this further, Sarah’s oldest brother John is a concert pianist living in Vienna, Austria. He is an accomplished pianist and has a government grant to delve into as-yet-undiscovered pieces by Beethoven. Brother Chris lives in Longview and enthralls listeners with his lovely singing voice. San Antoniobased youngest brother Mark has made a career of singing and performing in numerous theatrical productions. She and her brothers spent so much of their childhood writing and performing piano productions that she thought every family did the same thing. Still, while at Hardin-Simmons she felt another calling.

"While there, God revealed a different plan to me, and I changed my major to Communications with a minor in Leadership," she says. "I thought about attending law school, but after working for several law firms during college and our first year married, I decided that was something I didn't want to pursue."

After some time in Cleveland, Ohio she and Tim returned to Longview in 2001 and commenced searching for a new direction. Sarah took a position as an admissions counsellor at LeTourneau University and learned a great deal about the advantages of competent public speaking, customer service, building working relationships and developing

her organizational skills. From the time she was twenty-three until she was twenty-six, she travelled extensively across the country, planned and attended major events, sharpened her interpersonal skills with new acquaintances at college fairs, interacted profitably with hundreds of students and parents, and addressed numerous classes and youth groups. It all led her down a new vocational path.

"It was at this job that I met Courtney Armstrong, my friend, that introduced me to Mary Kay," she says. "We both worked the same job and had the same crazy schedule."

She went to work for Mary Kay in July of 2003 with the intention of earning money while preparing for her and Tim's aim to be a stay-at-home mom. She did not anticipate it becoming a career, but it has, and she is typically expert at it. She has spent twenty years making women beautiful.

"It has been such a blessing for me and my family," she says. "It has allowed me to earn eight free cars and be recognized in the National Court of Sales nineteen times."

For all of her sons' lives Sarah has been able to work from home and thus available to be part of their activities and events while simultaneously building strong career and personal ties with her customers nationwide, all of whom eagerly refer her to their own friends and loved ones. Her success builds upon itself as being her own boss enables

her to support her family doing something she loves while being able to spend time in her church and community. She dove into this latest vocation eagerly and profitably.

"I had big dreams and goals and wanted to learn," she says. "I knew I didn't know enough and wanted to learn from those who had been successful before me."

Mary Kay is a company that, from its inception, has had a focus on the Christian faith, close family ties, and only then on profits. The Golden Rule is the firm's watchword. Sarah quickly and eagerly adopted this philosophy. Her ongoing success is a testament to the soundness of Mary Kay's objectives and her unselfish wisdom in following these aims.

Moreover, Sarah’s business flexibility allows her to schedule personal and business affairs without time conflicts or constraints. Hence, she is able to

work on personal/family health, spiritual growth, community service and her children’s itineraries from dawn to dusk.

"I haven't had to ask a boss for time off during times of illness, school activities or vacation, and that has been a gift," she says.

Along with her many other activities she has devoted eight years to assisting with the ArtsView Children’s Theater. She remains passionate about music and stage productions. Sarah is dedicated to arts and culture in the greater Longview community, especially for children. For this reason, in 2006 she served as guest choreographer for A Christmas Carol before relocating to Minnesota for four years. Returning in 2011 she was delighted to take a seat on the ArtsView Children’s Theater.

The longer she was on this board, the harder she worked on behalf of not only the city's children, but adults who might benefit from involvement in the board's artistic endeavors. In 2017 she was at the fore of the conception of the Broadway at the View, its development and execution. She not only loves to produce these events, but adores the stories, plots, and characters these musicals present.

"This event allows me to share that love and expose not only our performers, but also our audience to music and stories that they love as well as some they might not be aware of."

Her involvement in these

programs has become an almostfulltime task since she plans and select themes more than a year in advance of their presentations. Choosing music, cast, choreography and directing the instructions and development of individual performers keeps Sarah remarkably busy, but she loves it. Before taking her seat on the board of directors she had never directed a show but dove into this new calling without hesitation. She credits Executive Director Nathaniel Olson for his expert supervision of these events, thus making it possible for her to grow into the Cecil B. DeMille of Longview theater. She is thrilled at how the productions just keep getting better. It enables her to believe in herself more easily.

"Many times, as adults we start to lose the confidence we had as children, especially women," she says. "I have read that the last time many women were applauded was when they graduated high school. God has revealed to me over and over through the last few years that we all have a mission field."

She views her work with her children, the ladies she works

alongside with Mary Kay and the children and adults she serves with ArtsView Children’s Theater as her own personal mission field. Seeing them develop confidence, skills and recognize and seize opportunities to use their God-given talents brings her endless delight and fulfillment. She strives to be a boost to the confidence and success of every coworker, student, and theatrical collaborator with whom she interacts.

"I feel it is important to encourage the youth in our community at ArtsView," she says. "Without the development of their talents, gifts and abilities as well as a love for the arts we won't have future artists to contribute to our community." She gleefully points out three unexpected things about herself:

• While in college she sang for the Queen of England

• She just started tap dancing lessons

• She has never seen a James Bond movie By the way, potential customers can shop at her website--www.marykay.com/ smedin

Many times, as adults we start to lose the confidence we had as children, especially women. I have read that the last time many women were applauded was when they graduated high school. God has revealed to me over and over through the last few years that we all have a mission field."

Sarah Medin – Entrepreneur/ Artistic director

Sarah Medin performs at Artsview fundraiser

SARAH MEDIN:

A MULTI-TALENTED INSPIRATIONAL LEADER

the Lord, Husband, Family, Business, Community Service and Making Women Beautiful

By JOYCELYNE FADOJUTIMI www.infinitieplusmag.com

For Sarah Medin and her husband Tim, it was the proverbial love at first sight. They tied the knot twentyfour years ago after meeting in a College Sunday School class at Longview's First Baptist Church. Tim had migrated south

from his home in Stevens Point, Wisconsin to attend LeTourneau University and study electrical engineering.

Sarah’s father was a Sunday School teacher. He invited her to come to a Disciple Now weekend in January 1998 before she returned to classes at Hardin-Simmons University in Abilene for spring semester.

"Tim and I met that weekend,

and I knew he was the man I would marry," she says. "We were long-distance the whole time we dated and were engaged."

Their three sons are following their parents' example of pursuing quality education. Fifteen-year-old Clark is a freshman at Pine Tree High School. Rex, eleven, is a fifth grader at Longview Christian School, and four-year-old Ace is

attending Pre-K at the School for Little Children. While their boys chase after academic success, Sarah and Tim oversee thriving businesses.

For 15 years, Tim has owned and operated his own cyber security company Red Siege, which requires beaucoup domestic and international travel. Prior to COVID-19 epidemic, he was on the roads and air lanes a full 50% of the time. Although this hectic pace has slackened somewhat lately, his wife and children still must make allowances and adjustments to their schedules and activities to dovetail with many and assorted career requirements.

"I'm grateful that he has been willing to do whatever it takes for me to pursue my passions and interests," she says. "We both enjoy adventure and travel and exposing our kids to different experiences and cultures."

Many times, as adults we start to lose the confidence we had as children, especially women. I have read that the last time many women were applauded was when they graduated high school. God has revealed to me over and over through the last few years that we all have a mission field."

Sarah Medin – Entrepreneur/ Artistic director

Sarah’s parents, David and Susan Wilson, came to Longview in 1983 when David took a job with Texas Bank & Trust (TB&T.) Sarah began attending Bramlette Elementary as a kindergartener and forged straight through the Longview Independent School District (LISD) until her 1996 graduation from Longview High School. David made a career out of TB&T, retiring in 2019 while his wife Susan taught Math at Longview High School until she retired in 2014. Their industry and competence were a sparkling example for their daughter.

"I saw my father dedicated to serving through the United Way, American Red Cross, on the LISD Board of Trustees; multiple committees at our church and numerous other organizations," she says. "They still continue to support and encourage me to this day."

Pursuing this further, the

Christian faith is paramount in the Sarah’s family of origin. Hence, she was raised in the church. Sarah started singing in the choir at an early age of five. Her spiritual mentors guided her down the path of spirit-led success as they taught Sarah the value of worship and exploring her God-given gifts.

Her faith in the Lord continues to wax stronger and stronger due to daily life experiences. Besides, Sarah’s college years honed and strengthened her walk with God as well as providing the realization to depend on Him. This gives Sarah a life of meaning and peace. She literally sings His praises.

It is important to note Sarah comes from a musically inclined family stretching back to her European ancestors, who were professional singers. As a high schooler her daddy sang in the Texas All-State Choir.

Sarah Medin performs at Artsview fundraiser