Lower Back Pain Exercises, Massage For Sciatica, Sciatic Pain Symptoms, Running With Sciatica
http://cure-sciatica.plus101.com/
What is Sciatica?
Sciatica is the term used to describe nerve pain in the buttocks, legs and feet.
It is caused when the sciatic nerve – the longest nerve in the body – becomes compressed or irritated.
If you’re suffering with pain that radiates down the back of your leg and into your feet, it could be sciatica.
What is the Sciatic Nerve?
The sciatic nerve starts at the lower spine before running through the buttock, down the back of the thigh and into the foot.
It’s an important nerve that sends signals from the spinal cord to the entire lower body.
What Causes Sciatica?
• Slipped disc. If the outer casing of a disc in your spine becomes herniated, the interior of the disc bulges more than it should. This can lead to compression of the sciatic nerve, resulting in pain and discomfort.
without medication or expensive treatments – click here