BEST FOOT FORWARD We all want to look our best, even when we’re hot and sweaty. Here’s how to look fresh at the gym Gerry Cupido IT’S THE “new year, new me” time of year and everyone is on a mission to get their body in shape. Whether it’s to lose weight, build muscle or simply get fit, it usually means spending some time in the gym or doing some kind of physical activity that will have you working up a sweat. There’s always great eagerness when joining the gym. You’ve signed the contract, have a workout plan in place, secured the best-looking personal trainer and even got yourself a few cute gym
YOU don’t need a full face of make-up when you go to the gym. | BRUCE MARS Unsplash
outfits. However, not all of us look very cute while doing our workouts. Don’t let the fitness influencers fool you. All you see of them are a few shots and not the real, sweaty, red face you see when you get a glimpse of yourself while you’re going hell for leather on the treadmill. We all want to look our best even when we’re hot and sweaty. Leaving home without make-up is a no-no for many women. So why would they change that when
hitting the gym? However, one has to be realistic about how much and what make-up you can wear when working out. Don’t even think about doing a full face beat. You’re going to sweat it off and look even more of a mess than if you didn’t wear make-up at all! Here’s how to wear make-up to the gym if you really cannot go without it. You never know who you could bump into at the step class.
