IOL Food - May / June 2022

Page 6

Comfort food

You’re not imagining it. Our bodies really do crave soup, bread and other comfort foods as the temperature drops. | Pexels

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The hot beverage we can't survive winter without – with a twist

2min
page 19

Desserts that make everything OK ...they’re good for the soul

4min
pages 16-19

The VEGAN comfort food you need to try

4min
pages 14-15

Comfort eating recipes

4min
pages 12-13

5 Healthy comfort foods to get you through flu season

3min
pages 8-11

Comfort food

3min
pages 6-7

These are a few of my FAVOURITE things

3min
pages 4-5

The importance of comfort food

2min
page 3

Letter from the editor

2min
page 2
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