In this issue of the IOL Health magazine, we have stories that will help you prepare better for the winter months, from finding ways to boost our immune systems, to debunking vaccine myths, whether it’s the flu vaccine or the Covid-19 vaccine and eating the right foods for our holistic health.
With load shedding a constant in our lives, sometimes we find it difficult to keep warm. Luckily, we had some experts on hand who told us what we need to do to stay cosy and save on electricity this winter.
