IOL Food - July - August 2022

Page 18

TRENDING You have seen them, you have heard about them, but have you tried them? These insanely viral recipes are worth the hype, writes Lutho Pasiya

Brownie baked oats If you are ever at a loss for what to eat for breakfast, TikTok is sure to inspire you. One of its recent breakfast crazes might seem like an unlikely trend at first, but baked oatmeal had its moment. The popular TikTok take on baked oatmeal is slightly different from baked oatmeal recipes you might have tried in the past. The recipe videos suggest that the results come closer to a fluffy muffinlike texture than your average baked oatmeal square. The trend requires bakers to combine oats

(regular or blended to make oat flour), mashed banana, milk, and your choice of toppings. Ingredients 1 banana, mashed Half a cup of rolled oats Half a cup of almond milk 1tbs cacao powder ¼ tsp baking powder ½ tsp vanilla essence 1 tsp of maple syrup Strawberries to serve Piece of chocolate to serve Method Get a small dish from your kitchen cupboard and mash a full banana

Fries boards The “fries boards” were first created by The Delicious, an Instagram account that has quickly gone viral around the world for its amazing food boards. The fries board includes fries and potato snacks of all shapes and sizes with a selection of dipping sauces like tomato and mustard. What you need: 3-5 bags of frozen french fries in different shapes (regular shoestring, curly, crinkle-cut, waffle-cut, wedges, etc.) 1/3 cup ketchup 1/3 cup sriracha aioli 1/3 chile con queso 1/3 cup honey or other mustard 1/3 cup whipped guacamole 1/3 cup yoghurt ranch Method Prepare frozen french fries according to the package instructions. Allocate about one cup of french fries per person, and make sure to include a variety of french fry shapes.

in it. Add half a cup of rolled oats, half a cup of almond milk, and one tablespoon of cacao powder to the bowl. Add a quarter of a teaspoon of baking powder and half a teaspoon of vanilla essence to the mix. Finish with one teaspoon of maple syrup and stir everything together inside the bowl. Bake the dish in the oven at 180ºC for 28–30 minutes. Serve hot topped with strawberries and a piece of chocolate.

Fries boards. | Instagram

You may not need to cook all of the french fries, though it’s pretty likely that you will need to cook the french fries on multiple baking sheets on more than one oven rack. While the french fries are baking, prepare the dips. Put each dip in a small bowl then place it on the serving board, tray or baking sheet. When the french fries are cooked, remove them from the oven. Using tongs because the french fries are hot, immediately place them on the serving board around the sauces and dips. Serve immediately.


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