IOL - Health - November 2022

Page 18

PLANT-BASED mince is versatile. | SUPPLIED

Go plant based for heart health

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Articles inside

Go plant based for heart health

3min
pages 18-19

CHECK, KNOW, PREVENT

3min
pages 13-14

Quit to win the race to heart health

3min
pages 11-12

Educating South Africans and dispelling HEART HEALTH MYTHS

2min
pages 6-7

Paying attention to your heartbeat could save you

3min
pages 4-5

Editors’ notes

2min
page 3
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