May 2021 | Indy's Child

MAY 2021

{INSIDE} GETTING STARTED WITH FOSTER CARE

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SUMMER CAMP GUIDE

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Refuel Your Body Learn why Indy 500 Winners recharge with milk!

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// MAY 2021

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20 features

departments

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Getting Started in Foster Care

In Every Issue

Travel 16 Let's Camp!

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Caring for Your Heart at Any Age

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The road to foster care might seem long and intimidating, but here's a map to help navigate your way through.

Don't become the victim of America's No. 1 killer of women. Take steps now to ward off heart disease.

Students Who Shine A spotlight on local exceptional students.

Our Cover Kid Letter from the Editor Indy's Childen News & Notes

Sponsored Content 13 When to Seek Counseling for Parents and Children

Around Town

14 Winners Refuel with Milk

09 Hidden Gems:

Little Eagle Creek Valley Farm

17 The Orchard School's

10 Discover Your

32 Discover Indy Parks

12 Kicking the Stigma

Resources & Calendars

New Nature Playgrounds

Superpowers at The Children's Museum of Indianapolis

23 Local Spotlight: Ripple Mobile Arts

18 30

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Parenting 26 The Natural Gifts of Camp

Special Needs 40 Indiana Family Supports HCBS Waiver

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30 Summer Camp Guide 38 Education Guide 42 Things to Do in May 47 Fun & Wacky Calendar

OUR COVER KID:

TIMOTHY

age // 4 years old my favorites COLOR FOOD SPORT RESTAURANT SCHOOL SUBJECT BOOK TV SHOW MOVIE SUPERHERO TOY CANDY

Black Chicken nuggets and french fries Golf McDonald's Math Captain Underpants Go Dogs Go LEGO Ninjago Spider-Man LEGO Reece's

an interesting fact about me // I love video game music! My favorites to listen to are Super Metroid and Final Fantasy 7.

When I grow up // I want to be a dad COVER PHOTO BY:

Gabrielle Cheikh Photography gcphotography.com May 2021 I INDYSCHILD.COM

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LETTER FROM THE EDITOR

WORDS BY NICOLE SIPE

Founding Publisher Barbara Wynne barbara@indyschild.com

Publisher + Sales Mary Wynne Cox mary@indyschild.com

Editor Nicole Sipe nicolesipe@indyschild.com Production Manager Karen Ring karen@indyschild..com

Creative Director Katie Clark katie@indyschild.com

The Joy of Spring The first white blossoms on the flowering trees around my house have started to drop, making way for the lush, green leaves that will soon fill the tree as spring turns into summer.

Piles of petals have accumulated on the ground, and this morning, as we waited for the school bus, my children were scooping them up and throwing them into the air like confetti.

“Happy spring!” my youngest son yelled, as the white flowers rained down all over us.

Happy spring indeed! It’s May, and I’m reminded that there are so many things to celebrate this month. May means Mother’s Day, of course — a day to celebrate the mothers and mother figures in our lives.

(And if you’re a mother, hopefully a day to be pampered — or at least a few blissful moments to do something for yourself!)

May is also National Foster Care Month, a time to recognize that we can all make an impact in the lives of children. If you’ve been thinking about fostering a child, “Getting Started in Foster Care” on page 18 will give you the basics on how to get started. Foster parents serve an important role in the lives of children and their families, and there is no better time to get involved than now!

And that roaring sound you hear? That’s another reason to celebrate May: the Indianapolis 500! Many of the usual events leading up to the race have moved virtual again this year, allowing us to sit back in the comfort and safety of our homes and celebrate this annual May tradition in our own way.

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Administration + Digital Brooke Litherland brooke@indyschild.com Administration + Marketing Mary Mueller mmueller@indyschild.com

Billing billing@indyschild.com Contributing Writers Rachael Dupree, Melissa Gibson, Kimberly Harms, Steffy McCourt, Jennifer Thompson Calendar of Events calendar@indyschild.com

Happy May to you and yours!

Indy's Child is published monthly. Copyright 2021 by Midwest Parenting Publications, LLC. All rights reserved.

Reproduction without permission is strictly prohibited.

Distribution of this magazine does not constitute an endorsement of products, commentary or services herein.

FOLLOW US ONLINE @IndysChildMagazine //

Digital Publisher + Events Wendy Hasser wendy@indyschild.com

@indyschild //

@indyschild //

IndysChild.com

INDY'S children We love getting your photos of Indy kids doing their thing: being footloose and fancy-free!

Here are some of our favorites from this month!

Adam (10), Nicholas (10) and Oliver (6) Ella (6)

CaLia (6)

Lauren (4) and Gabriel (5)

Iker (2) William (5)

Livi (6) and Amelia (3)

Want to see your cute kids on this page?

June 8 is Best Friends Day, and we're looking for photos of kids with their best buds!

Email your best photos of best friends to editor@indyschild.com (with the first names and ages of the children in the photo) and your photo might be selected to appear here!

May 2021 I INDYSCHILD.COM

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NEWS & Notes

Our monthly roundup of news you can use

head to the “Greatest Spectacle in Tortoise Racing” Zoopolis 500 is a fan-favorite during racing season. The event kicks off with a morning of family-friendly festivities leading up to an action-packed, if somewhat slow, tortoise race. This time-honored tradition is one of the Indianapolis Zoo’s oldest and most beloved events – come see why!

Location: Indianapolis Zoo Date: May 26, 10:30-12:30 pm indianapoliszoo.com/events/zoopolis-500

122 million THAT’S HOW MANY PHONE CALLS ARE MADE EACH MOTHER’S DAY – MORE THAN ANY OTHER DAY OF THE YEAR. 08

INDYSCHILD.COM I May 2021

DID YOU KNOW? The most popular Mother’s Day gift is a card, followed by flowers, but what moms really want according to a survey by RetailMeNot is a nice meal out with the family. Time to make those reservations!

Get race day ready with a milk taste test!

The Indy 500 returns to its traditional end of May run on Sunday, May 30, and no race is complete without the delivery of ice-cold milk in Victory Circle. To prepare for the ceremonial post-race milk chugging, American Dairy Association Indiana conducts an Indianapolis 500 Milk Preference Poll, where drivers indicate their milk preference. Now you can conduct your own poll at home for a chance to win a Winner’s Drink Milk Prize Pack. Simply have your family do a taste test to see which milk option they’d pick if they were to win the Indy 500! The drivers pick from fat-free, two-percent or whole milk.

Once your family members have made their choices, head over to indyschild.com/contests/ between May 12-26 to enter our poll for your chance to win!

Sources: townandcountrymag, housebeautiful.com, retailmenot.com

HIDDEN GEMS

WORDS BY STEFFY MCCOURT

Little Eagle Creek Valley Farm On eight acres of beautiful Zionsville countryside, just north of Indianapolis, lives Angie Hopkins and her 40 Shetland sheep on Little Eagle Creek Valley Farm.

A neighbor of mine invited me and my boys to join her and her girls for Little Eagle Creek’s Shearing Day, which she found out about on Little Eagle Creek’s Facebook page.

On a cloudy day, we plugged in the address and were on our way. After driving past the farm, a couple of times (there is not a sign), we finally found it.

Here is some good advice: Look for the giant Burr Oak tree in front of the barn. Hanging from the oak are two wooden swings, which proved to be incredibly entertaining for the kids.

Angie met us in the driveway and was a wonderful hostess. She told us the history of the farm that she and her husband established in 1997 with the purchase of four Shetland ewes. Her husband grew up on a dairy farm just down the

road, and he wanted to raise animals with Angie.

Their adult children have traveled all over the country showing their sheep in shows. They were there for the Shearing Day. Angie brought three sheep out on leashes to meet the children; she explained that the sheep were very calm on the leashes, because during the pandemic, she created an open invitation on her Facebook page for families to come to the farm and walk the sheep. It was a hit! She said people were out walking sheep almost every evening. She put out chairs, and she started selling drinks. People wanted to stay to hang out with the sheep and watch the sun set. Walking the sheep is free. Angie plans to offer it again this summer.

Families are welcome to visit the farm to see the sheep. Visit the Facebook page for more information.

2701 S. 1200 E., Zionsville facebook.com/ LittleEagleCreekValleyFarm

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AROUND TOWN

WORDS BY KIMBERLY HARMS, THE CHILDREN’S MUSEUM OF INDIANAPOLIS

Discover Your Superpowers at The Children’s Museum of Indianapolis Who doesn’t want someone to swoop in and save the day or make what seems impossible… possible?

DC Super Heroes provide all kinds of life lessons for parents to share with their kids during a visit to The Children’s Museum of Indianapolis while also helping them discover what individual powers they may have. Superheroes are iconic symbols of teamwork, selfdiscovery, strength, and justice that inspire children and families to be more than they are, and do more than they think they can.

SUPERMAN™ has every power you can imagine from superstrength, to flight, to X-ray vision. WONDER WOMAN™ is a fierce warrior who is strong and fast and uses a Lasso of Truth.

BATMAN™ doesn't have superhuman powers, but he uses his intelligence, high tech gear and martial arts to fight crime. THE FLASH™ has amazing reflexes, is extremely fast and can time-travel by running faster than the speed of light. Even with all of those individual powers, our favorite superheroes sometimes need a little help. When they join together to defeat the villain, children learn that working together as a team and combining strengths can help accomplish more as they overcome obstacles together.

Parents can support their little ones by providing dramatic play opportunities at home. Ask them what superpower they would create for themselves. And then provide them with materials, supplies and clothing that allow them to express themselves as different characters or people in a variety of roles or “worlds.” It doesn’t have to revolve around a superpower — it could be something that interests them, such as a grocery store, post office, medical career, teacher, police or fire department.

Recruits-in-training will join the DC Super Heroes in solving problems and catching supervillains in a series of fast-paced challenges in the city and surrounding area. Families can record their own superpowers in action with the help of a green screen. Visitors can choose whether they want to fly through the sky, use laser vision to blast robots or punch asteroids with superstrength. Then, share the video to friends and family via email.

“Through imaginative play, children explore and discover all that they can do,” says Susan Michal, director of early education at The Children’s Museum of Indianapolis. “Parents can help their children by letting them know mistakes are OK while they explore new experiences, roles, and

While your child is experimenting, explain to them that when we challenge ourselves mentally and physically, we can gain new skills and learn more about ourselves.

Just like the real world, it takes all kinds to make this superhuman world successful. Instead of picking apart differences, working together like THE FLASH™, GREEN LANTERN™, CYBORG™ and AQUAMAN™ helps all of us learn to use differences for a greater good.

interactions with different skill sets. It helps build a child’s sense of self, confidence and empowerment when they know their parents support them.”

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THE CHILDREN'S MUSEUM OF INDIANAPOLIS

AROUND TOWN

WORDS BY NICOLE SIPE

Kicking the Stigma

The Indianapolis Colts and the Irsay family bring attention to mental health.

One in five U.S. adults — including one in four Hoosiers — suffer from some form of mental health disorder, such as depression, anxiety, addiction and other illnesses that affect them and their loved ones. The Indianapolis Colts and the Irsay family are working to reduce the stigma around mental illness through Kicking The Stigma, an initiative that will raise awareness, raise funds and raise the idea that it’s OK to not be OK. Kicking The Stigma brings awareness through an anti-stigma PSA campaign, and raises and distributes funds to nonprofits and other organizations for direct treatment services. As an organization, the Colts are making a commitment to mental health and working to eradicate the stigma surrounding mental illness, while also encouraging anyone who is struggling to seek help.

“Unlike other disorders of the body, many are reluctant to step forward to get help because of the shame and stigma that has long been attached to mental health issues,” says Colts owner Jim Irsay. “The Colts and my family stand together to ‘Kick The Stigma’ around mental health, and encourage our friends and neighbors battling these disorders to seek the help they need.”

Funds also will be distributed via a Kicking The Stigma grant program that will offer Indiana-based nonprofits the opportunity to request necessary funding for projects and programs focusing on the education, support and advocacy of mental health and mental illnesses.

The Colts organization is hoping to use their platform to bring the issue of mental health front and center.

“By being part of the NFL, we are afforded this important platform to entertain, inspire and unite, and we are using it to emphasize the importance of mental health and to remove this stigma that stops people from seeking help,” says Kalen Jackson, vice chair and owner of the Colts. “People with mental health difficulties are among the most stigmatized groups in the world today. They often are worried about negative reactions from friends, family or employers, leading to the end of relationships, the loss of jobs, or even the loss of life. Simply put, this stigma is a matter of life and death, and the pandemic has only exacerbated the issue.”

“We need to find ways to get people to feel safe and not to feel judged or persecuted when they are trying to seek help and get better from an illness,” Irsay says. “Kicking The Stigma is our commitment to eradicating and getting this environment changed.

Kicking The Stigma is our call to all our brothers and sisters to battle this thing.”

A new virtual fundraising effort will kick off in May, which is also Mental Health Awareness Month. From May 3-6, this four-day virtual fundraiser will include a virtual panel, featuring current NFL players Darius Leonard, Hayden Hurst, Solomon Thomas and Darren Waller sharing stories about their own personal challenges.

Funds raised will support annual programming with Mental Health America of Indiana, NAMI Greater Indianapolis and Project Healthy Minds.

To learn more about Kicking The Stigma, visit Colts.com/ kickingthestigma.

PHOTO CREDITS

THE INDIANAPOLIS COLTS

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SPONSORED CONTENT

WORDS BY GRANT ANDERSON, M.A., LMHC

When to Seek Counseling for Parents and Children When things feel off with your family, you want to fix it, but for many people it can be difficult to pinpoint exactly what is wrong. While dealing with stress and anxiety looks different for everyone, there are a few signs that it might be time to get extra support.

• Unexplainable physical symptoms: If you, or your child,

are having physical pains, headaches, stomach aches, etc., with no reasonable explanation, or are unreasonably apathetic or fatigued, there may be something else happening. Always consult a medical professional first when physical symptoms arise; a counselor may be able to help.

• Difficulty adjusting: There’s

a lot of anxiety and depression around adjustments—especially with COVID. Switching to summer mode, in-person classes, and wearing masks less is a lot of change to take in at once. If things look different

than your child is expecting, they may act out. If you notice an unhealthy change in behavior, like frequent tantrums or conflicts, counseling may help.

• You’re in a parenting slump: It’s easy to feel at your wit’s

end as a parent. You feel like you’ve tried everything and your child is still acting out. Sometimes there is more happening behind the scenes than we as parents can easily see.

The important thing is to let your child know you are willing to change and grow with them.

Crosswinds counselors have helped thousands of parents and children feel like themselves again.

We can help you, too. Visit crosswindscounseling.org or call 877-594-9204 to get matched with a therapist today. We can get you and your family back on the path to a healthy life!

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SPONSORED CONTENT

WORDS BY HANNA KELLEY, RD, LD

Winners Refuel with Milk “Ladies and gentlemen, start your engines!” During the month of May, those familiar words bring race fans across the globe to the Indianapolis Motor Speedway. While engines roar around the oval track and fans await the checkered flag, an Indiana dairy farmer prepares the "coolest trophy in sports," a quart of milk, for Victory Circle.

The coveted drink of milk tradition dates back to 1936 when driver Louis Meyer simply requested buttermilk to quench his thirst, refueling his body after the grueling race, on the advice his mother gave him as a young boy.

The tradition has since evolved from a thirst satisfying beverage to a ceremonial hand-off with an Indiana dairy farmer giving the iconic, glass bottle of milk to the winner. Over 250,000 people watch in-person and more tune in worldwide.

The week of the race, drivers are asked their milk preferences: fat-free, 2% or whole milk. Whole milk is the most popular choice by the drivers, but no matter which they choose, each type contains the same 13 essential nutrients to refuel their bodies and will be happily handdelivered.

Have a Family Taste Test! Share which milk you’d each select if you were to win the Indianapolis 500 on indyschild.com/ contests between May 1226 for your chance to win!

Hydration Station Did you know that milk is 90% water? Milk also contains electrolytes like calcium, magnesium and potassium – perfect to support healthy muscles and maintain that daily quota of fluids. With hot summer months arriving soon, encourage kids to drink their daily amount. Pediatricians recommend milk and water as go to beverages for children 1-5 years of age. Do double duty for bigger kids with smoothies or “milksicles” to squeeze in that extra serving of fruits or vegetables.

No one will ever notice.

Budding Athletes Indy 500 drivers aren’t the only ones that know “winners drink milk.” As nature’s sports drink, athletes around the globe have embraced the power of chocolate milk to rehydrate and recover after a workout or competition. Research shows low-fat chocolate milk has the perfect mix of carbs and protein to rebuild muscles as well as replenish fluids after the big game. Concerned about added sugar for your kiddos? Don’t sweat it!

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While flavored milk can be included as part of a healthy meal plan, plain, low-fat milk still offers the same high-quality protein, vitamins, and minerals your super star needs.

Refueling your body, building strong bones and muscles, and maintaining a healthy immune system has never been easier thanks to the 13 essential nutrients in milk and other delicious dairy foods. Studies show dairy, as part of a healthy, sustainable, meal plan, improves overall diet quality, and may contribute to better bone health, lower blood pressure, and reduce the risk for cardiovascular disease and type 2 diabetes. At roughly 25 cents per serving, that’s a win for the whole family!

Learn more about youth wellness, dairy nutrition, and how dairy farm families continue to care for their cows and the planet every single day at WinnersDrink Milk.com.

TRAVEL

WORDS BY KAREN RING

Let's Camp!

Five campgrounds with something for everyone.

Fresh air, wide-open spaces to run, marshmallows melting over an open fire and freedom from those mind-numbing electronic devices — these are just a few things to love about camping. Camping puts us back in touch with nature and offers the perfect opportunity to reconnect as a family. Thankfully, there are plenty of family-friendly campgrounds just a short drive away.

The scenic getaway: Hocking Hills State Park

like on-site ice cream and pizza shops and an activity room offer the comforts of a resort while maintaining the feel of the great outdoors. Even Fido can get in on the fun at the on-site dog park.

19852 OH-664, Logan, OH The campground at Hocking Hills has been named No. 1 in the U.S. by Trailblazer.com — and for good reason. Towering cliffs, waterfalls and deep, hemlock-shaded gorges serve as the backdrop for this campground that is packed with family-friendly amenities.

Accommodations ranging from to camper cabins to primitive campsites make this the perfect spot for both beginner and seasoned campers.

The history lover’s dream: Big Bone Lick State Park 3380 Beaver Rd., Union, KY

recognized recreational and sport fishing. Two beaches and more than 400 campsites round out the family-friendly fun.

can also take a walk across the historic Portersville Bridge that was restored and relocated to Charlestown State Park in 2011.

3056 Quakertown Ramp Rd., Liberty, IN

The hiker’s paradise: Charlestown State Park

Brookville Lake lies in the historic east fork of the Whitewater River Valley and is home to traces of prehistoric Native American mounds and 450-million-year-old fossils. If ancient relics are not your cup of tea, no worries. The park is also home to two State Recreation Areas: Mounds SR A and Quakertown SR A, boasting more than 25 miles of hiking trails and wide-open waterways for boating and nationally

12500 Indiana 62, Charlestown, IN

The active family getaway: Hocking Hills KOA

The aquatic playground: Brookville Lake

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Overlooking Fourteen Mile Creek Valley and the Ohio River, this relatively new state park boasts trails with rugged hills, deep ravines and elevation changes of over 200 feet (a rarity in Indiana). Highlights include Devonian fossil outcrops and stunning sinkholes. Bird watchers will enjoy the 72 species of birds, including an occasional bald eagle. Campers

29150 Pattor Rd., Logan, OH Those looking for a camping experience with modern-day amenities will find what they are after at Hocking Hills KOA. This campground runs the gamut from RV sites with patios to traditional camp- sites. Activities range from a heated swimming pool to a gem mine. Amenities

Take a step back in time at this 813-acre park. A visitor’s center/ museum features paleontological and archaeological exhibits that tell the rich history of the land. The highlight is the herd of bison that calls the park home (and, coincidentally, is found on Bison Trail). The on-site campground offers 62 campsites with utility hookups, grills, swimming pool and playground areas, making it ideal for family camping.

SPONSORED CONTENT

WORDS BY JAMES LAYNE

The Orchard School’s New Nature Playgrounds

This Indianapolis school combines teaching, learning and playing with new natural playgrounds.

Nature has always been part of the curriculum at The Orchard School. Now, students will have even more nature to explore.

The Orchard School recently finished construction on three new natural playgrounds on campus, with the idea that they will serve as so much more than just playgrounds.

They are outdoor classrooms, an outdoor oasis, and a world of learning and exploration. These new spaces complement all of the existing outdoor learning spaces at Orchard, and provide even more opportunities to inspire creativity and the natural curiosity of children.

The natural playgrounds include three outdoor covered amphitheaters with electricity and Wi-Fi, climbing walls, gaga pits, tree decks, sensory paths, musical play areas and

plant-based Astroturf covering massive play hills. These playgrounds will allow students to have an incredibly unique learning experience.

The possibilities are endless and will serve Orchard students and the community for years to come.

Orchard reached its goal to complete three new natural playgrounds in September 2020. The school community came together to raise more than $1.4 million to complete this project, which is part of their $11 million capital campaign, "Celebrating our Roots.

Cultivating for the Future."

Everyone is invited to see these one-of-a-kind playgrounds at Orchard's open house on May 16.

RSVP at orchard.org/tour.

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G E T T I N G S T A R T E D I N

F O S T E R C A R E

The road to foster care might seem long and intimidating, but here’s a map to help navigate your way through.

WORDS BY RACHAEL DUPREE

O

n any given day, 13,000 children in Indiana

enter the foster care system, needing a safe

and loving home where they can grow and

thrive. Foster care offers temporary care — as little as a couple months and as long as a few years — for children whose biological parents are unable to do so. While many families who foster also choose to open their homes for adoption, the ultimate goal of foster care is to reunite children with their parents.

Foster families don’t have to look a certain way — you don’t have to be rich or married or even have children of your own. If you have considered fostering but aren’t sure you have what it takes, it’s a path worth exploring, as it can have a lasting impact on a child’s life.

licensure you’re seeking. You’ll be introduced to things like the child welfare system, how to set up your home, the child’s support team, principles of trauma-informed care and behaviors to expect in foster children. This initial training is followed up with 15 hours of ongoing training annually for recertification.

The home study is an extensive report that usually takes about three to six months to complete and provides a broad overview of your life so that a child can be matched to your home. A case worker will interview you, your family and others, and will include information about your relationships and social life, the neighborhood you live in, your financial status, daily routines, parenting experience, and why you want to foster. It will also include a medical assessment, background checks and references.

What To Expect When Fostering Getting Started The first step on your fostering journey is choosing a foster care agency to work with, and it’s important to find one you’re comfortable with. The agency will walk you through the licensing process, which differs from state to state, and support you once a child is placed in your home. Most agencies offer information sessions where you can learn more about fostering needs, as well as the agency itself.

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Once a child is placed in your home, your biggest role is to provide them the love and support of a family. However, this includes some additional responsibilities.

You can expect the case worker from your agency, as well as the child’s case worker and other providers, to make regular home visits based on your child’s needs.

When checking out prospective agencies, consider if they are publicly or privately operated, what services and supports they provide, the office’s proximity to your home, and any costs related to licensing. Once you’ve selected an agency, you can begin the steps to becoming a licensed foster care provider, including completing pre-service training and a home study.

“In other words, there will be lots of people in and out of your home to surround you and the child with the supports needed for success,” says Brenda Chapin, vice president of program administration for The Villages, an Indiana-based foster care and adoption agency.

Indiana requires at least 10 hours of pre-service training, though more may be required depending on the agency you work with and the type of

You’ll also need to make sure the child can get to medical and other appointments, court appearances and visits with their biological family.

While you will not be paid for your service, you can expect some reimbursement from the state for part of your child’s care.

INDYSCHILD.COM I May 2021

Do I Have What It Takes?

A lot of emotions can be tied up in fostering, and it’s important to take a realistic look at what’s involved in the process. Here are some questions to consider as you start on the fostering journey: • Can you support the goal of reuniting children with their biological parents? “Children love their parents,” Chapin says. “This does not change when a child comes into foster care.” Families hoping to eventually adopt may have conflicting feelings when a child returns home.

• What age levels and special needs are you capable of supporting? Chapin recommends being open-minded but realistic about this. “People tend to think that older teens are always really difficult to foster, but often these are youth just looking for some stability so they can do ‘typical’ things that others their age are doing,

like being on a sports team or hanging out with friends,” she says.

“Younger children often require a much higher level of attention and care.”

• Is your family on board? Fostering should be a family decision. “Talk to your children about becoming a foster home, as it is their home, too, and fostering will have a significant impact on their daily lives,” Chapin says.

Overall, foster parents need to be able to be committed to the care and development of the children in their home. Fostering has its challenges at times, but they can be easier to handle with realistic expectations and a strong commitment to the children you serve.

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CARING FOR Y O U R H E A RT

AT A N Y A G E Don’t become the victim of America’s No. 1 killer of women.

Take steps now to ward off heart disease.

WORDS BY RACHAEL DUPREE

hen it comes to matters of the heart, the

outlook for American women is rather grim.

We’re talking about heart disease, not romance. The top threat to women’s health, heart disease claims the lives of one in three American women every year, with 90 percent of women having at least one risk factor for developing heart problems. To complicate matters, doctors are just beginning to uncover femalespecific risk factors that have often been overlooked. As women, we’re often the caretakers of our families, and as a result, our own health can take a backseat. The good news is that no matter what your age, you can start making lifestyle modifications today to keep your heart healthy.

W

Your 20 s: Set a Healthy Foundation Heart disease now affects more young people than ever before, thanks to the cultural epidemics of obesity and diabetes. But your 20s are a perfect time to start honing in on heart-protective habits, according to Emily Ruben, MD, a cardiologist at Ascension St. Vincent’s Women’s Cardiac Risk Clinic.

“Creating habits early will only help you down the road,” she says.

Learn to Cook: A plant-based diet that incorporates whole foods, lean proteins and lots of veggies is a hallmark of heart health, Ruben says. By cooking for yourself, you gain control of what goes into your meals, including more organic ingredients and less salt and sugar.

Find Exercises You Love: Use your freedom in this stage of life to explore different modes of exercise to get in the recommended 150 minutes a week. Join a flag-football team, drop in on a hot yoga class, or explore Indy’s many bike paths. “The best kind of exercise is one that you enjoy and makes you come back to do more,” Ruden says.

Know Your Family History: If you don’t already know your parents’ and siblings’ heart history, now is the time to find out.

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Y o u r 3 0 s : Tune In Emerging research shows that women in their child-bearing years have unique risk factors for cardiovascular disease, so if you haven’t already taken steps to developing a heart-healthy lifestyle, get in gear.

Monitor Your Pregnancy: Gestational hypertension, preeclampsia and eclampsia during pregnancy increase your risk of heart disease later in life, so you may need regular blood-pressure monitoring or the intervention of a cardiologist if you develop these conditions, Ruden says. Plus, you’ll want to work with your doctor after pregnancy to manage resulting risk factors.

Relieve Your Stress: While the trials of motherhood make it tempting to reach for a glass of wine or binge on Netflix, this is the perfect time to pick up healthy stress-management practices, like meditation or journaling.

Exercise with Your Kids: Busy moms may need to adapt their exercise regime during these years, and that’s OK. “I’d encourage women with young children to let children see you exercise,” Ruden recommends.

Take them on a hike at the local metropark or have a dance party in the living room — but don’t feel bad about stealing away for a short high-intensity workout if you need some alone time.

Y o u r 4 0 s : Be Proactive As women transition to menopause, heart-protective estrogen begins to drop in the body, leaving you at higher risk for heart disease. It’s important to be mindful in these health shifts as you move into your 40s, when early menopause can occur.

Start Annual Checkups: If you don’t already have annual well-visits with your doctor, start getting in the habit. Regular checks of your blood pressure, blood sugar, cholesterol and body mass index will help identify risk factors and allow you to take necessary preventive measures.

Watch Your Weight:

Keeping weight to a heart-healthy level (less than 35 inches around the waist) can become more difficult after menopause, and maintaining a healthy diet and moving regularly throughout the day can help.

Avoid Estrogen Products: Synthetic estrogen used

to help manage women’s transition to menopause can actually increase risk of heart attack and stroke. Keep use of these products to a minimum or avoid them altogether, says Ruben.

Your 50 s: Stay Aware As you age, it’s more important than ever to stay on top of your health. By knowing your own body and what symptoms of heart attack and stroke look like in women, you can get the help you need if faced with a real problem.

Actively Manage Chronic Conditions: Keep on

top of management practices recommended by your doctor for diabetes or high blood pressure to reduce the risk of heart problems.

Report Unusual Symptoms: Some women don’t

recognize that they are having a heart attack because the symptoms often look different than what men experience. Visit the American Heart Association (heart.org) to learn more, and talk to your doctor anytime you notice something unusual in your body.

Whatever your stage of life, it’s never too late to begin the journey toward a healthier lifestyle. You’ll reap the rewards no matter when you start, and your families will, too.

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AROUND TOWN

WORDS BY MELISSA GIBSON

Local Spotlight: Ripple Mobile Arts This Indy art studio brings creativity to your home.

What has been the overall response to your new programs?

Jeremy South of Ripple Mobile Arts had been teaching pottery, glass and recycled art classes throughout Indianapolis for years. You may have seen him at the International School of Indiana and Indianapolis Public Library campuses, in addition to local parks departments. Then COVID-19 hit and with facilities shut down, South had to use his creativity to keep his business thriving and found a special niche that Indy residents are loving.

I think people like to have more options. It was a pleasant surprise for many people.

My goal is to inspire students to create. I think most of my life has been hands-on learning. You take some of the things with you and leave what doesn’t inspire you. Life doesn’t always work out as you plan it. You have to be willing to adapt and change and sometimes it works out for the better.

You deliver pottery wheels to customers’ homes. How did that idea come about?

When everything shut down, I was pretty frantic. Within days, I started putting together a few things I had been thinking about but hadn’t acted on, and one of those was delivering a pottery wheel and clay kit to customers.

They can rent a wheel for one week up to four weeks, create their items and I’ll pick them up, fire them and bring them back the next delivery day. I created simple YouTube videos with enough instruction to allow them to create on their own.

Customers are welcome to reach out to me and ask questions. I don’t want anyone left behind.

You also create art kits, too.

It was an unforeseen blessing. I had a class planned in Boone County for the juvenile detention center and it was cancelled due to COVID. The director and I looked at other ways to make this work and it just blossomed from there. I ended up creating kits with a variety of designs along with a short video. They dropped off about 100 kits to kids’ homes. The kits have been used with scout troops, homeschool students and more.

What is on the horizon for Ripple Mobile Arts?

I anticipate more classes at my studio at Northwood Christian Church this spring. I’m going to continue the pottery wheel rental, and we’re planning our summer camp for June 14-18.

Ripple Art Studio is located at 4550 Central Ave. in Indianapolis.

South is always open to client’s ideas. If interested in incorporating art at your next event or would like to try something new with the family, visit his website at ripplemobilearts.com.

I keep the numbers small, so customers have more personal attention. There’s a morning camp and afternoon camp, or you can sign up for both. Each participant will have a chance to use the pottery wheel at least three times and we do projects with STEM, recycled art, pottery and glass fusion.

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PARENTING

WORDS BY AMERICAN CAMP ASSOCIATION

The Natural Gifts of Camp reativity, self-esteem, and self-discipline. Effects of Attention Deficit Disorder are reduced when children have regular access to the out-of-doors. Studies of outdooreducation programs geared toward troubled youth — especially those diagnosed with mental-health problems — show a clear therapeutic value.

Every summer, when I was in junior high and high school, my buddy Pete would disappear for a few weeks to a camp in the mountains. I resented it. For me, those humid July weeks dragged, and then Pete would come home telling tales of adventure — as if he had been to some alpine Oz.

As it turns out, that camp shaped Pete in ways neither of us realized at the time. He credits his summers at camp with giving him a foundation for success and longevity — more than three decades — as a teacher.

"The camp encouraged me to invent activities, such as pioneering, survival hikes and overnights, and identifying native plants," he says. "Once while picking ground plums, we uncovered an ancient hunting site full of arrowheads, charcoal and flint chips. I also encountered brown bears, coyotes, pumas and wolves — one white and one black.

Only the kids with me believed me."

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During those years, I had my own adventures — a free-range childhood spent fishing and chasing snakes and building forts in the woods. Those experiences shaped my life every bit as much as Pete's time at camp shaped his.

Today, too few children and young people have either experience — free-range or camp. In my book, Last Child in the Woods, I describe how young people can likely tell you about the Amazon rainforest, but they'll likely be hard pressed to describe the last time they explored the woods in solitude or lay in a field listening to the wind and watching the clouds move.

Nature is becoming an abstraction, something to watch on the flip-down TV screen from the back seat of a minivan.

One reason kids aren't going outside as much is parental fear.

News and entertainment media have conditioned us to believe that life outside the front door is far more dangerous than it actually is, at least from stranger-danger.

Nonetheless, this fear is unlikely to go away, which is one of the reasons parents are likely to value camps even more in the future than they do today. Risk is always a part of life, but camps can offer parents the reassurance that their children will be safe as they receive the gifts of nature.

The physical benefits are obvious; others are more subtle but no less important. For example, research shows that nature experiences significantly reduce children's stress. Free play in natural areas enhances children's cognitive flexibility, problem-solving ability,

Children are simply happier and healthier when they have frequent and varied opportunities for experiences in the out-of-doors.

Nature-oriented camps also help care for the health of the Earth; many studies show that nature play in childhood is the chief determining factor in the environmental consciousness of adults.

Clearly there's more to camp than s'mores. Pete could have told us that. In fact, he did.

Originally published in the March 2014 Camp e-News. Reprinted by permission of the American Camp Association. ©2014 American Camping Association, Inc.

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2021 SUMMER CAMP GUIDE A Children’s Habitat A Children’s Habitat Montessori School offers 6 weeks of themed camp fun for children ages 3-9 years old. These multiage, Montessori-based experiences offer child-centered activities in our Outdoor Classroom, led by experienced Montessori guides. Restrooms are indoors, and indoor classrooms will be used during inclement weather days.

Dates: June 7-11, 14-18, 21-25, July 5-9, 12-16, 19-23 • Hours: Monday through Friday, 9:00 AM–12:00 PM • Ages: 3*-9 *Age 3 by June 1, 2020, and toilet trained Activities: June 7-11: Camping / June 14-18: Nature Discoveries / June 21-25: Spy School / July 5-9: Alice in Wonderland / July 12-16: Our 50th State / July 19-23: Summer Olympics 801 West 73rd Street, Indianapolis, IN; Phone: (317) 726-5584; email: info@childrens-habitat. org; childrens-habitat.org/summercamp

AYS Summer Enrichment After a crazy school year, parents deserve to chill. This summer, drop your kids off at Summer Enrichment and we will help minimize their learning loss

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with fun activities and projects, social-emotional support, and virtual field trips. Then you can just kick back and enter the chill zone. We got you.

Register by April 2 for two full days FREE and no registration fee!

and crafts, water fun at the Sidney and Lois Eskenazi Aquatic Complex for 3’s 4’s and 5’s. Water play for 12 months through 2’s.

Music/Creative Movement, Entertainment, Field Trip Fridays for 4’s and 5’s. Activities may be adjusted pending COVID.

Dates: June 1 - July 23 • Hours: Monday - Friday, 6:30am - 6:00pm • Ages: 4-12

600 West 70th St., Indianapolis, IN; Phone: (317) 259-6854; Email: jwaldman@bez613. org; bez613.org, You can register online!

Locations: Decatur Township, Indianapolis Public Schools, Washington Township; Phone: (317) 283-3817; email: info@ayskids.org; ayskids.org/summer

Beth-El Zedeck Early Childhood Center Summer Camp 2021 OPEN TO THE PUBLIC! Our Program recognizes that children learn through play. During camp, the children will experiment and explore by using all five senses. Our campers will thrive on creativity, exploration, discovery, spontaneity and lots of love!

Dates: Session 1: June 1– June 25; Session 2: June 28 – July 23 • Hours: Flexible hours (half days/full days) • Ages: 12 months+ through 5 years+ You can pick your days!

Activities: Weekly creative themes, arts

Camp Cathedral Camp Cathedral is dedicated to providing every camper with a safe environment where he/she can learn, discover, and have lots of fun! We offer more than 50 enrichment camps including theatre, music, art, and community service. Our ever-popular sports camps provide the opportunity to be coached by 10 state championship winning coaches! Have fun and make memories at Camp Cathedral!

Dates: June 7, 2021 - July 30, 2021 • Hours: 8:30 a.m. - 3:30 p.m. (Before and after care are available) • Ages: Kindergarten Grade 9 5225 E. 56th St, Indianapolis, IN; Phone: (317) 968-7352; email: aernst@gocathedral.com; campcathedral.com

Camp Delafield Designed for students ages 7-12, this day camp focuses on academics and activities that build and encourage motivation, self-esteem and social skills.

Mornings focus on four academic rotations: one-on-one Orton-Gillingham, and small group instruction in written expression, math, and reading comprehension. In the afternoon, campers focus on activities like arts, STEM and other fun activities!

Dates: June 7 to July 9 (no camp on July 5) • Hours: Monday-Thursday 8 a.m.-4 p.m. / Fridays 8 a.m.- Noon • Ages: 7-12, and counselors in training are 12-14 8140 Union Chapel Rd. Indianapolis, IN; Phone: (317) 222-6635; email: operationscoordinator@diin.org; diin.org/ camp-delafield

Camp JCC From friendship and confidence building to autonomy and trying special interests, CampJCC days are full of fun and social activities that kids love. And parents appreciate that we offer experiences that promote each camper’s personal growth and that are safe. We offer

outdoor recreation on our 40-acre campus complete with woods, walking trails, ball fields and, our campers’ favorite, the Eskenazi Water Park. Our trained counselors instill in campers core values like kindness and appreciation. Our tennis camps build skills and emphasize sportsmanship.

Non-members welcome. Discount rates for JCC Members, including those with a Summer Membership.

stay creative! Register today!

Dates: June 1-July 23 • Hours: 8 am-5 pm • Ages: Grades K-6

Indianapolis Children’s Choir: Dare to Dream 2021 Summer Music Camp

6701 Hoover Rd, Indianapolis, IN; Phone: (317) 251-9467; email: info@jccindy.org; jccindy. org/camp-jcc

Carmel Clay Parks & Recreation Summer Camps This year we're offering full- and half-day camps around themes of art, theatre, sports, nature, science and more. Maintaining the health and safety of our campers and staff is more than a goal; it is a core value of our Summer Camp. Working together with our parents/guardians, we will take every precaution necessary to have a safe, healthy summer. We hope to see your kiddo at camp with us this summer!

Dates: Full-Day: June 1 - July 30, 2021, Half-Day: June 7 - August 6, 2021 • Hours: 7 a.m.-6 p.m. (hours vary by camp) • Ages: 4-15 years (ages vary by camp) Activities: Hands-on, theme-based activities, field trips, visits to The Waterpark, and more!

1235 Central Park Drive East, Carmel, IN, (317) 843-3865; jlazdins@carmelclayparks. com, carmelclayparks.com/summer-camps

Dates: June 14 - July 30 • Hours: Hours vary by camp • Ages: 4-18 Activities: Painting, Drawing, Glassblowing, Woodworking, Ceramics, and more!

820 E. 67th St., Indianapolis, IN; Phone: (317) 255-2464; email: jnieto@indplsartcenter.org; indplsartcenter.org/camps

ICC’s Dare to Dream Summer Music Camp, where kids can experience the power of music, artistry, leadership, and community in a fun and safe atmosphere. The ICC’s Summer Music Camp offers the highest quality choral music experience woven in between fun musical activities and new camp friendships! Includes a performance at the conclusion of camps. Financial assistance is available and in-person and virtual options are available for the 2021 camp.

Dates: June 7-10 and July 19-23 • Hours: 9 am-4 pm • Ages: Entering 1st grade - 8th grade Activities: Singing, playing instruments, movement, games.

Butler University, Lilly Hall 4600 Sunset Avenue, Indianapolis, IN 46208; (317) 940-9640; Contact: Lauren Southard, email: lsouthar@icchoir.org, icchoir.org

Indianapolis Healthplex Camp Jill G. (Parent) - "The summer camp at Indianapolis Healthplex provides a great environment where a kid can explore several activities. My son enjoys having karate and tennis lessons, and loves swimming every day. Camp counselors are nurturing and provide a fun and safe environment, with lots of physical activity!"

camps for your child at Park Tudor.

Experience summer at Park Tudor and discover the magic that happens when summer fun meets great teaching!

requirements and expectations for the different careers; how to know which health careers are right for them, and provide opportunities for them.

Dates: June 7 - July 30 • Hours: 8:00 am - 3:30 pm • Ages: 3-18

Dates: Varies • Hours: 9 am - 4 pm

7200 North College Ave., Indianapolis, IN; (317) 415-2898; email: sgreiner@ parktudor.org; parktudor.org/summer

Summer U at University High School University’s mission to expand the hearts and minds of students and to nurture excellence through academic, creative, and physical achievement doesn’t go on summer break. Summer U’s enrichment camps, including creative arts, sports, STEM, and more, are led by seasoned educators and designed to provide hands-on, enriching experiences for curious campers.

Dates: June 14-July 2 and July 12-30 • Hours: 9 am-4 pm • Ages: grades 1-12 Activities: art, film, photography, creative writing, languages, sports, robotics, rocketry, programming, study and life skills, and more 2825 W. 116th St, Carmel, IN; Phone: (317) 733-4475; email: nnealy@ universityhighschool.org; universityhighschool.org/summer

The Children's House Summer Camp

Dates: Spring Break Camp, March 22-26 and March 29-April 2 • Hours: 8am-5pm • Ages: 5-12

The summer camp offers a relaxed camp environment for campers of all ages. Younger children generally follow and explore the same weekly themed activities as older campers.

We offer an environment free of competition. Camp activities include art, music, games, swimming, field trips, and many outdoor activities.

Camp is limited to 30 campers each week.

Activities: Swimming, Basketball, Tennis, Taekwondo, Fitness, Nutrition, Arts & Crafts, and more!

Date: June 7-August 13. • Hours: Camp Day 9 am-4pm, extended hours 7 am to 4:30 pm • Ages: 3-12

Dates: July 24 & 25, 2021 • Hours: 10:00 am-4:00 pm • Ages: 8 - 15

3660 Guion Rd, Indianapolis, IN; Phone: (317) 920-7400; email: reaston@ indianapolishealthplex.com

Activities: music, art, swimming, nature field trips, puppets, bird watching, games

The Etiquette and Leadership Institute of Indiana, P.O. Box 36334, Indianapolis, IN 46236, Phone: (888) 354-4639; email: info@ eliindiana.com; eliindiana.com

Park Tudor School

2404 W. 62nd. St., Indianapolis, IN; Phone: (317) 253-3033; email: childrenshouse08@ gmail.com; tchindy.org

How to Raise a Young Gentleman Youth attending this camp acquire etiquette skills, potential to step forward meeting lifelong goals. Those with etiquette training are more likely to carry themselves in social and dining situations confidently. Giving them the tools in a motivational environment that builds self-esteem and desire to present oneself properly in any setting. For details and location, call 888-354-4639.

Indianapolis Art Center Create, Play, Explore! Join the Indianapolis Art Center for a safe summer of creativity, art education, fun, and friendships.

Weeklong online and onsite camps for ages 4-18 in art mediums including drawing, sculpture, jewelry, digital arts, glassblowing, and more! Morning and afternoon sessions available. Stay safe,

* SPONSORED LISTINGS

Park Tudor School invites all central Indiana students ages 3-18 to attend its Summer Experience. We have camps for preschool, kindergarten, elementary school, middle school and high school!

In keeping with the mission of Park Tudor School, you will find our summer programs offer small class sizes and varied experiences that will foster creativity and a joy for learning. Whether it's academics, enrichment, STEM, performing arts, athletics, Spanish, or more, you'll find the perfect summer

University of Indianapolis MICI-AHEC Summer Camps MICI-AHEC camps are for students that are ready to learn about a variety of health careers because their options are open! The primary focus is to increase knowledge of a variety of health care fields through panel discussions, lab simulations, degree

1400 East Hanna Avenue, Indianapolis, IN; Contact: Monique Kerr, kerrmt@uindy.edu; mici-ahec.uindy.edu

Wright's Gymnastics & NinjaZone Wright's loves Camp! With our SIX Wright’s Gymnastics & NinjaZone facilities located throughout the greater Indianapolis area, one is sure to be convenient for you! All camps are open for children ages 3 (potty-trained) to 13 years of age, offering full, half, single day, and aftercare (extra fee). With more weeks and more themes this year, we can't wait to kickoff our Wright's Summer of 202FUN! Dates: June 1 - August 6, 2021 • Hours: Full Day - 9a-3:30p | Half Day - 9a-12p • Ages: 3 (potty trained) - 13 Activities: Gymnastics instruction, Ninja Instruction, Crafts, Games, Obstacle Courses, Art, Outside Play, Water Games, Theme Specific Activities (baking, fossils discovering, Olympics

style games, etc.)

Various locations: Westfield, Fishers, Noblesville, Center Grove and Greenwood; Phone: (317) 888-4805; email: info@ wrightsgyms.com; wrightsgymnastics. com

YMCA of Greater Indianapolis The YMCA of Greater Indianapolis is a home for all. With over 25 day camp locations open from 6:30am to 6:00pm, a residential overnight camp, and a wide range of program offerings and pricing options available for campers ages 3-17, there is a camp for everyone at the YMCA. Visit indymca.org/camps to learn more!

Dates: Varies by location • Hours: Overnight camps and day camps that are open from 6:30am-6:00pm. • Ages: 3-17 Activities: varies; swimming, sports, arts & crafts, outdoor education Phone: (317) 266-9622; indymca.org/ camps

BE PART OF OUR MONTHLY GUIDE CONTACT WENDY@INDYSCHILD.COM

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SPONSORED CONTENT

WORDS BY KATY RENN

Discovering Indy Parks Lives lost and milestones missed. The past 12 months in a pandemic have given us heartbreaking ways to measure time, so I set off to find more positive ways to mark the passing months with our preschooler.

Enter Indy Parks. What better way to measure a year than through parks explored? It’s gratifying to think back to 2020 and remember all the fun we’ve had. A few parks stand out for the joy they brought during a pandemic year.

Our go-to park last year was Garfield Park, where we watched the trees bud and threw rocks in the creek. We registered for monthly take-home activity packets, which gave us a fun way to navigate the winter months.

As spring burst into bloom, we explored Glenns Valley Nature Park, taking walks to watch wildflowers pop up and new birds arrive.

BROUGHT TO YOU BY

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We spent mornings watching the geese at Pogue’s Run Art and Nature Sanctuary. We explored the Riverside Regional Park Adventure Park, which is a fantastic place for kids to practice riding scooters or bikes.

When playgrounds re-opened, we rejoiced to return to Edna Baltz Lacy Park and Hot Shot Tot Lot. The search for spray grounds led us to Christian Park and Bertha Ross Park, and we loved picnic adventures to the Colts Canal Playspace and Tarkington Park.

In March, we participated in our first Maple Syrup Day at Southeastway Park, where I may have learned more than our preschooler.

Now we’re back to spring, and I’m planning our next visit to Scott Starling Nature Sanctuary at Eagle Creek Park, to see the fish and spot new birds. But, if not this year, there’s always next year. As we’ve learned, a lot can change overnight, but our parks are here, helping us mark time in ways I’ll forever cherish.

STUDENTS WHO SHINE

WE ASKED SEVERAL AREA SCHOOLS TO SHARE A STUDENT WHO EXEMPLIFIES THEIR SCHOOL'S VALUES, AND THEY ROSE TO THE CHALLENGE.

Joe Fisher –

Senior, Brebeuf Jesuit Preparatory School

What school achievement are you most proud of so far?

I am most proud of my work in Brebeuf Jesuit theatre. More specifically, playing the lead role in four productions. Transitioning from sports to theatre certainly took a great amount of courage and faith, but the experiences and outcomes have been more rewarding than I could have ever imagined.

What are your plans after high school?

I am attending Purdue University next fall to pursue business management. I am not exactly sure what the future holds, but I am excited and eager to meet the challenges that lay ahead.

How has Brebeuf prepared you for your future?

Brebeuf has taught me the importance of ongoing personal reflection and growth, and the power of having an open mind. I believe this mentality will serve me well as I venture into the real world.

Kieran McCauley –

Senior, Cathedral High School

What school achievement are you most proud of so far?

My proudest achievement in high school would definitely be winning the Christian Service Award my junior year. Cathedral requires everyone to complete service hours, but through this simple activity of giving time to a charitable cause, I truly grew by seeing the love and direct impact of these services.

What are your plans after high school?

After I graduate from Cathedral, I will be attending the United States Air Force Academy in Colorado Springs.

How has Cathedral prepared you for your future?

Cathedral has prepared me for my future through rigorous academics, leadership experiences, and extracurricular activities that encourage me to be the best I can be. I’ve had the privilege of working with teachers and coaches that challenged me and provided me with a foundation for success in the future.

Kayden Beatty –

Senior, Lawrence North High School

What school achievement are you most proud of so far?

I've been playing basketball since I was 4 years old and to be in my senior year and headed to state is the most rewarding accomplishment I've had thus far in my career.

What are your plans after high school?

My plans are to attend college and to be honest, embrace whatever the future holds for me. I look forward to my next chapter in this game called life.

How has Lawrence North prepared you for your future?

Lawrence North has provided me with the opportunity to continue in the Spanish Immersion program. In this program I have made lifelong friendships, experienced different cultures, and challenged myself in my education. LN has made my high school experience a memorable one.

Morgan Murff –

Senior, Lawrence Central High School

What school achievement are you most proud of so far?

I am most proud of earning top 30 recognition in my 4 years at Lawrence Central.

What are your plans after high school?

I plan on attending Purdue University studying plant science in my undergrad in hopes of earning my PhD and becoming a research scientist.

How has Lawrence Central prepared you for your future?

Lawrence Central has made available many opportunities to expand my thinking and problem solving skills. These range from leadership positions in athletics to independent projects for the International Baccalaureate program. These learning opportunities gave me the skills needed in order to succeed in the future.

Lena Brooks-Kelly –

Senior, International School of Indiana

What school achievement are you most proud of so far?

The high school achievement that I am most proud of is receiving the ISI Biology award at the end of my junior year. Higher-level biology in the IB curriculum introduced me to the rigor and style of a college-level course and strengthened me as a student overall.

What are your plans after high school?

I have always wanted to move to the West Coast and I now plan on attending the University of California Los Angeles. I plan to study philosophy or psychology as an undergraduate and then pursuing a graduate degree or attending law school.

How has ISI prepared you for your future?

At ISI I have learned to handle academic rigor and to welcome new challenges. I know in college I will be prepared to handle any course load because of my ISI preparation and maintain important self-management skills.

Luke –

8th grade, The Orchard School

What school achievement are you most proud of so far?

The school achievement that I am most proud of is our Wintercreeper Club in 3rd and 4th grade.

Some students discovered some invasive species of plants in our woods. Throughout that year, our grade dedicated time to pull out the plants and learn about the invasive species and how they are bad for our environment.

What are your plans for high school?

My plans for high school are pretty straightforward. They are working hard to keep my grades up, as well as making a lot of new friends. My main goal is to have a great time in high school because it is a once-in-a-lifetime experience.

How has The Orchard School prepared you for your future?

Orchard has always given students a lot of options to prepare for their future, whether it be through special classes, Winterm [two-week intensive mini-semester], or clubs. Most of our teachers incorporate real-life situations into their teaching.

Overall I think Orchard has done a great job preparing me for my future.

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Sophie Farnum –

8th grade, Sycamore School

What school achievement are you most proud of so far?

I am most proud of getting into the global competition for Destination Imagination, an extracurricular activity Sycamore participates in, in 7th grade. It was something my teammates and I put a lot of work into, and it was fun to see how far we went. Sadly, we were never able to actually go because of the COVID-19 pandemic, but it was still an achievement that taught me a lot about myself and my teammates, and I feel that what we created together was both incredible and unique.

What are your plans after Sycamore. Where are you going to high school?

After Sycamore, I plan on going to high school at North Central.

How has Sycamore prepared you for your future?

Sycamore has prepared me for my future by creating good study habits and ensuring that I have the ability to ‘knuckle down and do it’ when I have to, but it has also provided me with many friendships that will likely extend beyond my time here. Additionally, it has allowed me to be more social and talkative than I might have been at a different school because I know everyone so well.

Right now, I would like to do something relating to science, but am not entirely sure what yet.

This could all change in a few years, so I will probably try to keep my options open and study as wide a range of material as possible, to be able to focus on nearly anything when the time comes.

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EDUCATION GUIDE CARMEL Carmel Montessori Schools Carmel Montessori School is located Meridian in Carmel. Our directress is American Montessori Certified with 18 years head-teaching experience and we a a full member of the American Montessori Society. We offer a beautiful, peaceful and positive Montessori learning environment.

Extended days available. • 1402 W. Main

St., Carmel, IN 46032, Contact: Emily & Scott Rudicel, Phone: 317-580-0699, Email: info@ carmelmontessori.com, carmelmontessori. com

The Little Lamb Christian School

The Little Lamb Christian School is a home away from home for children 6 weeks to pre-kindergarten. Since 1987, we have been the go-to private preschool for Carmel families who are interested in a Christian education. We are a place where children can learn, explore, create, grow and play! • 1609 Greyhound Pass, Carmel, IN 46032, Phone: 317-848-3580, Email: kayley@thelittlelamb. com, thelittlelamb.com/, 6 weeks to Pre-Kindergarten and after school care

Starting Line Preschool The Right Start for A Lifelong Love of Learning! Our strong academic-based curriculum prepares and encourages your child to succeed in school while discovering learning is fun! All of our classes focus on an introduction to colors, number and letters with exciting art and science projects. Math, social studies and sight words are taught in the older classes.Develop Social Awareness & Friendships, Build Confidence and Master Academic Skills for Kinder- garten. • 110 Third Ave NE, Carmel, IN 46032, Contact: Diane Atkins, Phone: 317-753-9397, Email: dkatkins22@msn.com, startinglinepreschool.com

DOWNTOWN Paramount Brookside Paramount Brookside is a top-ranked, free, public school that educates K-8 grade students in an innovative environment that instills high expectations for success. Founded in 2010, Paramount Schools of Excellence accomplish its mission and teaches the mastery of Indiana Academic Standards through an emphasis on

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rigorous academics and experiential learning activities. Integral to the school’s approach to education are project-based investigations, community partnerships, and three on-site Discovery Centers – an Eco-Center, Space Center with a planetarium, and an operating farm.

Paramount Brookside is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education. • 3020 Nowland Avenue, Indianapolis, IN 46201 Contact: Toria Graham at 317-775-6660 or contact@ PSOEBrookside.org, paramountindy.org

Paramount Cottage Home Paramount Cottage Home serves K-4th grade students as a free public school.

Founded in 2010, Paramount Schools of Excellence accomplishes its mission and teaches the mastery of Indiana Academic Standards through an emphasis on rigorous academics and experiential learning activities. The 2019 ILEARN results placed the school among the top-performers statewide.

Cottage Home’s new, state-of-the-art facility features bright, spacious classrooms with contemporary furnishings, advanced technology capabilities, and a farm STEM discovery center. • 1203 E. St. Clair Street, Indianapolis, IN 46202, Contact: Amie Smith at 463-231-2837 or contact@PSOE Community.org, paramountindy.org

EAST Paramount Englewood Paramount Englewood, a free public school, serves 5-8th grade students.

The school shares the state-of-the-art P.R. Mallory campus with Purdue Polytechnic High School. Paramount Englewood is an extension of Paramount Schools of Excellence’s successful education model. The flagship campus is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education for six consecutive years. • 3029 E. Washington Street, Indianapolis, IN 46201, Contact Peggy Purvis, at 463.231.2830 or contact@PSOE englewood. org, paramountindy.org

INDIANAPOLIS – NORTH Beth-El Zedeck Early Childhood Center OPEN TO THE PUBLIC. Full Academic Curriculum and Innovative Arts Enrichment. Our Program recognizes that intellectual, social, emotional and physical development are interwoven.

Our children will thrive on exploration, creativity, curiosity, discovery, spontaneity and more important, lots of love! Type of School: Early Childhood Cost/Tuition: Please call or email for full brochure. Hours/Dates: Flexible Hours. Full Time/Part-Time available.

Ages/Grades: 12 months old+, 18 months old+, 2s+, 3s+, 4s+, PreKindergarten (Kindergarten Readiness Class) (3 day or 5 day option) Before/ After School Care: Before and After School Care always available as needed. Early drop off as early as 7:30 am and late pick up anytime up until 6:00pm/5:30 pm on Fridays • 600 W. 70th St., Indianapolis, IN 46260, Contact: ECC Office, Phone: 317-259-6854, Fax: 317-259- 6849 or Email: spayne@bez613.org. * Depending on the COVID-19 situation, some options might have to be changed.

Brebeuf Jesuit Preparatory School Brebeuf Jesuit Preparatory School seeks to prepare the next generation of leaders with the intellectual and technological competence, loving and open hearts, faith inspiration and social responsibility to bring about a more just, humane and loving world.

Students from all backgrounds, faiths, and ethnicities are welcome at Brebeuf Jesuit, where all are called to discover and cultivate the fullness of their God-given talents. Each student is therefore challenged and inspired to strive for academic excellence, to engage whole-heartedly in cocurricular activities, to develop confidence in leadership abilities, and to discover God’s presence in everyday life through serving others. • 2801 W 86th St, Indianapolis, IN 46268, Contact: Colleen Cannon, Director of Admissions, Phone: 317-524-7090, Email: admissions@ brebeuf.org, brebeuf.org

Children’s Day In Nursery School and Traditional Preschool Children's Day In Nursery School and Traditional Preschool is a fully inclusive early childhood program with an emphasis on Christian values and learning through play. It is designed to offer children ages 9 months to 5 years a positive and developmentally

appropriate first school experience in the care of experienced and loving caregivers. We play and learn! Classes are offered weekdays from 9 am to 2:30 pm. For the older kids, our program Includes weekly Christian Life Skills, Music class taught by Indianapolis Children’s Choir instructors and Book Club. Please call, e-mail or visit for further information and registration Forms. Tours are individually set up at your convenience! • 5500 N. Meridian St.,

Indianapolis, IN 46208, Contact: Christy Whaley, Phone: 317-253-0472, cwhaley@ meridianstreet.org, meridianstreet.org/cdi

Early Childhood Center, The Church at the Crossing Parents Day Out (16-35 mos) and Part Day Preschool (3 yrs-PreK5) provide relaxed, secure, playful environments that nurture creativity and the exploration of God’s world. A variety of learning materials & readiness skills are woven into each unit. Oldest classrooms utilize “Handwriting Without Tears” curriculum. Various days, 9am-2pm. Some extended days.

Need longer hours? Try our All Day Classes designed for 16 mos – Pre K5 with class times 6:30am-6pm • 9111 N. Haverstick Rd., Indianapolis, IN 46240, Contact: John Drake, Phone: 317-575-6508, Email: ecc@golove.org

Giving Tree Early Learning Open to the Public! Giving Tree Early

Learning is a Reggio inspired early education program serving children ages 12 months through Pre-K. At Giving Tree, your child's natural curiosity is nurtured through a child directed, play-based curriculum rooted in developmentally appropriate practice.

Our unique creative play spaces, such as the Light Studio and Outdoor Classroom, allow your child the opportunity to explore, discover and innovate. The small class sizes and responsive classroom environment creates a world that ignites confidence and compassion within your child as they develop their mind, body and soul alongside our skilled educators. Visit our website- www.givingtreehhai.org to learn more. We accept CCDF and On My Way Pre-K vouchers and are rated Paths to QUALITY Level 3. Schedule your tour today! • 6602 Hoover Road, Indianapolis, IN 46260, Contact: Ashley Flaumenhaft, Phone: 317-251-1261, Email: aflaumenhaft@hhai.org, givingtreehhai.org

* SPONSORED LISTINGS

Indianapolis Hebrew Congregation - Early Childhood Center The Indianapolis Hebrew Congregation-Early Childhood Center (IHC-ECC) is committed to giving toddlers through kindergartners varied and rich opportunities for growth and development. We believe in providing an atmosphere of love, learning and play, which is greatly enhanced by our Jewish values. • 6501 N Meridian St, Indianapolis, IN 46260, Phone: 317-2542186, ihcindy.org/ecc

Maria Montessori International Academy Maria Montessori International Academy provides children with structure, but also the freedom to choose and explore in their own way.

We work on independence from an early age. Children are empowered in their surroundings and then are able to grasp concepts such as early literacy taught through the Montessori method. Infant-elementary • 7507 N Michigan Rd, Indianapolis, IN 46268, Phone: 317-769-2220, Email: hello@inmontessori. com, inmontessori.com

The Orchard School The Orchard School, an independent, non-sectarian, progressive school, emphasizing experiential learning.

Orchard teachers engage the natural curiosity of children, develop academic excellence, and provide leadership experience through well-rounded education. Orchard’s diverse community and commitment to multicultural education inspires responsible, global citizenship.

Founded in 1922. NAIS, ISACS, NAEYC accredited. • 615 W. 64th St., Indianapolis, IN 46260, Contact: Jessica Aiyasami, Admissions Coordinator, Phone: 317-7135717, Fax: 317-254-8454, Email: jaiyasami@ orchard.org, orchard.org

The Sapling School The Sapling School offers a year round Reggio-inspired preschool for children ages 3 to 5 in conjunction with extended after care hours for working families. We empower children to discover themselves and the world around them as they become critical thinkers, creative problem-solvers, and collaborative community members. We value our students and their passions, curiosities, and joys. Their interests guide the holistic, emergent curriculum and our learning environment. • For more information or to explore our virtual tour please visit our website or facebook.com/ saplingschoolindy. To schedule a private tour please call 317-319-8228. Contact: Kelsey Livingston. Phone: 317-319-8228.

Email: kelsey@saplingschoolindy.com, saplingschoolindy.com

Sycamore School

INDIANAPOLIS – SOUTH

Easterseals Crossroads

At Sycamore School, Indiana's only accredited, independent, private school for Preschool - 8th grade gifted students, teachers trained in gifted education deliver a curriculum designed to challenge and engage gifted learners. Art, music, Spanish, physical education, technology, extensive field trips, athletics, financial aid, and after school activities are offered. • 1750 W. 64th Street, Indianapolis,

Curtis Wilson Primary School and Academy

Offering comprehensive disability services for people of all ages. Early Intervention, Autism Services, PT, OT, Speech Therapy, Feeding/ Swallowing issues, Augmentative Comm-unication, Assistive Technology, Multi-sensory Therapy Rooms, Summer Camps, Life/ Social Skills Groups, Deaf Community Services, Autism Family Resource Center. • 4740 Kingsway Drive, Indianapolis,

IN 46260, Contact: Dr. Susan Karpicke, Director of Admissions, Phone: 317-202-2500, Email: karpicke.susan@sycamoreschool.org, sycamoreschool.org

INDIANAPOLIS –NORTHEAST Polly Panda Preschool Polly Panda provides a safe and healthy environment which enhances each child’s total growth. Our theme-based hands-on preschool program provides a wide-range of experiences that foster learning, creativity and problem solving in all areas. A child’s sense of self-worth, independence and growth in social skills are developed through positive interaction with peers and our well-qualified and loving staff. • 2944 E.

56th Street, Indianapolis, IN 46220, Contact: Gail Hacker and Tammy Clark, Phone: 317-257-9127, Email: thepanda@pollypanda. com, pollypanda.com

Primrose School of Geist Provides high-quality, educational experiences to support children’s social-emotional, cognitive, creative and physical development. It is made up of an exclusive standards-based curriculum that enables teachers to help children gain the knowledge and skills that will enable them to move successfully from one level of development to the next as well rounded individuals. Our school offers developmentally-appropriate materials and equipment for all classrooms; multiple forms of assessment; and extensive training for teachers. We believe the right foundation to build active minds, healthy bodies, and happy hearts® starts in the younger years. Call for more information or to schedule a tour! • 7615 Oaklandon Road, Indianapolis, IN 46236, Contact: Anita Boyd. Phone: 317-855-7808, Email: aboyd@primrosegeist. com, primrosegeist.com, 6 weeks old through Pre-K and before and after school up to age 12

Curtis Wilson Primary School and Academy, a division of Beech Tree House Center for Child Development, Inc., promotes the emotional, physical, intellectual, social, and spiritual development of each child. Our exceptional teaching staff is dedicated to presenting a challenging and enthusiastic learning environment that recognizes each unique learner. With a dedication to personal excellence, all members of our school family are challenged to practice and exhibit love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control in daily life. Stateaccredited with exemplary ratings.

Preschool - 6th Grade. • 7850 South Emerson Ave., Indianapolis , 46237, Phone: 317-882-8636, jhaywood-rollins@ beechtreehouse.com, cwpsa.com

WESTFIELD Montessori School of Westfield, Inc. Located on 3 wooded acres in Central Indiana, the Montessori School of Westfield adheres to the academic traditions of Montessori while serving the present day child. The Montessori School of Westfield serves children from Indianapolis, Fishers, Carmel, Zionsville, Westfield, Sheridan, Noblesville, Cicero and Tipton. We serve children ages 18 months to 15 years. • 800 E. Sycamore Street, Westfield,

IN 46074, Contact: Mary Lyman, Directress, Phone: 317-867-0158, Fax: 317-896-5945, Email: montessori westfield@gmail.com, montessorischoolofwestfield.com

SPECIAL NEEDS Mindful & Modern ABA Therapies At Mindful & Modern ABA Therapies our behavior analyst, speech therapist and occupational therapist create a unique treatment plan for each child. In our AIMS Academy children experience a Montessori setting where they engage in daily living activities such as assembling lunch, clean up, communication and play with typical peers. • 7507 N Michigan Rd.,

IN 46205, Phone: 317-466-1000, Email: info@ easterseals crossroads.org, eastersealscrossroads.org

VIRTUAL Paramount Virtual Learning Not sure about your K-8th grade students returning to school? Make the Change that makes Difference - choose virtual learning at Paramount Schools of Excellence. Whether on one of Paramount's three state-of-the-art campuses or virtual learning from home, you can expect top-ranked academics, experienced certified teachers, and support. • Call 317-519-4588 or check out paramountindy.org for more information.

VIRTUAL + RESIDENTIAL P.A.C.E. at National Louis University P.A.C.E. at National Louis University (NLU) is a three-year post-secondary program designed for young adults with multiple intellectual, learning and developmental disabilities ready to thrive in the vibrant city of Chicago! We are one of the leading residential-based programs in the country that provides a unique real world arena for our students to put theory into practice every day.

Instruction integrates employment preparation, independent living skills coaching, functional academic courses and social development into a curriculum that actively involves the student in the process and is directly linked to events and activities encountered in daily living. • Phone: (312) 261-3245, Email: epotter3@nl.edu, nl.edu/paceatnlu; Virtual College Field Trip: ccalendly.com/paceatnlu collegefieldtrip

Indianapolis, IN 46268, Phone: 317-8277777, Email: hello@montessoriaba.com, montessoriaba.com

BE PART OF OUR MONTHLY GUIDE // CONTACT WENDY@INDYSCHILD.COM

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SPECIAL NEEDS

WORDS BY JENNIFER THOMPSON

Indiana Family Supports HCBS Waiver What families need to know about this waiver that helps pay for special need services.

environmental modifications, specialized medical equipment and more.

The Indiana Family Supports HCBS Waiver is available to individuals and families who qualify, and can be a wonderful support, both with care and finances. Christine Hennessy, Family-toFamily Network Director for Family Voices Indiana, offers information on this important waiver.

What else should parents know?

What is the Indiana Family Supports HCBS Waiver?

The Family Supports Waiver allows for home and communitybased services to individuals with an intellectual/developmental disability diagnosis. Waiver services complement or supplement the services available to participants through the Medicaid State plan and other federal, state and local public programs, as well as the supports that families and communities provide.

The waiver provides a designated amount of funding (currently $17,300 per year) to be spent on person-centered supports and services. The individual and their support team plan the services that will best assist the individual with achieving success.

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Who qualifies?

Individuals with a diagnosed (prior to age 22) developmental or intellectual disability. The disability or limitations are determined to continue indefinitely. They must meet a level of care which notes a substantial functional limitation in three or more of six major life areas. The individual applying for the waiver services must also meet Medicaid eligibility criteria. (For minors, only their personal assets and income are considered when determining eligibility.)

How can families apply if they believe they qualify?

Families should contact their local Bureau of Developmental Disabilities Services district office (in.gov/fssa/ddrs/ developmental-disabilityservices) to request an

application. You can also apply online at bddsgateway.fssa.in. gov.

If applying online, the application must be completed in one sitting.

There is no option to save and return to the application. The main page includes a list of information that will need to be included in the application, so they may gather everything before getting started.

What does the waiver pay for?

The waiver offers a wide range of services which can be chosen based on the person-centered planning process. Common services include respite, music therapy, recreation therapy, behavioral supports, family and caregiver training, home and

There is a lot to know about waiver and available resources for children with disabilities. It can be very overwhelming to navigate the information. Families should not “write-off ” the waiver due to concerns over eligibility criteria for the waiver or Medicaid. If they have a need, they should apply and discuss their concerns with the BDDS service coordinator or trusted sources.

Family Voices Indiana has several health information specialists who have navigated waiver services, and can offer more clarity specific to a situation.

These services are free to families. Find fact sheets and other need-to-know info about the Indiana Family Supports HCBS Waiver at fvindiana.org.

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THINGS TO DO //

PLEASE NOTE DUE TO COVID-19, THESE EVENTS ARE SUBJECT TO CHANGE. PLEASE CHECK TO VERIFY EVENTS ARE STILL BEING HELD AS SCHEDULED BEFORE MAKING PLANS TO ATTEND BY CALLING OR VISITING THE BUSINESS OR EVENT WEBSITE.

MAY 2021

SUN 02 Sensory-friendly

Sundays @ Conner Prairie The first Sunday of every month, exhibit components that make noise will be turned off. All quiet spaces can be utilized and staff trained in Sensory Friendly Practices will be on hand in case anyone needs assistance. • Location: Conner Prairie, Time: 10 am-Noon, connerprairie.org *SN *ONGOING

SAT 01 May Animal Race Series:

Millipedes It's May, and that means Indy has racing fever! The Earth Discovery Center is once again getting in on the action! These races are free with park admission and will take place outdoors near the Earth Discovery Center. • Location: Eagle Creek Park, Time: 1:30-2:15 pm, eaglecreekpark.org

MON 03 Good Morning Songs &

Rhymes Start the day off right with songs and rhymes in this online children's program. • Location: Virtual, Time: 11-11:15 am, plainfieldlibrary.net FREE

TUES 04 Homeschool Tuesday: Take and Explore: Garden ​Bring the kids to the park to enjoy some time exploring the outdoors and learning about gardens and gardening. Packets can be picked up at the Conservatory front desk for $4, and activities/ crafts can be done throughout the park. Packets geared towards ages 5-10. • Location: Garfield Park Conservatory, Time: 10 am-1 pm, garfieldgardensconservatory.org

SAT 01-SUN 02 Greater

Indianapolis Garage Sale & Marketplace The largest indoor garage sale in the nation returns to Indy. Treasure seekers will find antiques, collectibles, jewelry, new and gently used clothing, arts and crafts, furniture, electronics and more. $4-$7. • Location: Indiana State Fairgrounds, Time: See website, indianastatefair. com

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Art + Nature Get ready for outdoor adventures and exploring what art and nature have in common. Examine patterns and color while creating nature sculptures and more. • Location: Indiana State Museum, Time: 10 am-Noon & 1:30-3:30 pm, indianamuseum.org

Small Wonders: Farm Life Preschoolers are invited to learn, play and discover in the museum during this hour-long class. Build your child’s sense of wonder and playfulness as they engage in storytelling, hands-on activities, music, art and more. • Location: Indiana State Museum, Time: 10-11 am, indianamuseum.org

WED 05 Playdate with a Book

Play with your library friends and have fun developing early literacy skills! We will read all types of stories, sing songs, and demonstrate a craft or activity that can be done together with materials

FREE / free for families!

*ONGOING /a recurring event

you already have at home. • Location: Virtual, Time: 3-3:45 pm, attend.indypl.org FREE

Preschool Music & Movement A wide range of activities supporting early literacy, including chanting, singing, dancing, action songs and stories, rhythm practice, creative movement and role playing. • Location: Westfield Washington Public Library, Time: 10:30-11 am, wwpl. librarycalendar.com FREE

THURS 06 After School

Playdate: Block Party Calling all kid builders! Bring your LEGO, Duplos, K’nex, or anything you enjoy building with and join Learning Curve Activity Guides for a chance to show off your creations and build something new every week. • Location: Virtual, Time: 4:30-5:15 pm, attend.indypl.org FREE

First Thursday Night @ The Children’s Museum On the first Thursday of every month, admission to The Children’s Museum of Indianapolis is just $6 per person. • Location: The Children’s Museum of Indianapolis, Time: 4-8 pm, childrensmuseum.org

FRI 07 Mindfulness Minute for

Kids and Families Kids of all ages and their caregivers are invited to tune in for a moment of calm and focus. The Learning Curve staff and occasional guests will lead mindful breathing exercises, movement inspired by yoga, brief guided meditations, and uplifting conversation to take into the weekend. • Location: Virtual, Time: 12-12:30 pm, attend.indypl.org FREE

*SN / special needs friendly

/ an Indy's Child favorite!

Reading Ready Time: NinjaZone Get your kids moving! NinjaZone Coach Mike leads an energy filled session combining the coordination of gymnastics with the creativity of freestyle movement. Exercise stimulates a child’s executive functioning skills, critical to learning and school success. • Location: Virtual, Time: 10-10:45 am, attend.indypl.org FREE

Star Wars Storytime Join a Jedi Librarian for a galactic storytime! • Location:

Virtual, Time: 10:30-11 am, hepl.lib.in.us FREE

SAT 08 Digital Maker Lab Let’s

make together! Kids ages 6-11 are invited to join the Learning Curve online for STEM art projects, crafts, recipes, and experiments. Use household objects and materials to learn about everyday physics, chemistry, engineering and more. • Location: Virtual, Time: 3-4 pm, attend.indypl.org FREE

Gather in the Garden: Planting Join a naturalist as she leads visitors through planting fruits and vegetables in a raised bed.

Participants will learn how to sow seeds, transplant plants and will be hands-on in helping to plant one of the raised beds in Blake’s Garden. This program is drop-in, so no registration required. • Location: Garfield Park Conservatory, Time: 2-3 pm, garfieldgardensconservatory.org FREE

Make It Take It: Mother’s Day Does your child need a last minute gift for that special mother figure in their life? If so, drop-in to the Maker Space to decorate a small gift that will be gift wrapped before leaving. $1 per item which includes wrapping materials. • Location: Westfield

Washington Public Library, Time: 12-3 pm, wwpl. librarycalendar.com

TUES 11 Jungle Tales A fun indoor

or outdoor program (weather dependent) where preschoolers and kindergarteners learn about the jungle or local nature! This program includes: stories, games, crafts and outdoor exploration.

Pre-registration required, ages 2-5, $4. • Location: Garfield Park Conservatory, Time: 10-11 am, garfieldgardensconservatory.org

WED 12 Hike & Seek A true

immersive experience for preschoolers. There is no set theme for these hikes. We will hike at the pace of our tiniest walkers, stopping to investigate things that interest us along the way. Ages 2-6. •

Location: Eagle Creek Park Lilly Lake, Time: 9:30-10:30 am, eaglecreekpark.org

THURS 13 Baby Love Story Time Stories, songs, rhymes, finger-plays,and play time for babies accompanied by a caregiver. Siblings welcome. • Location: Westfield Washington Public

Library, Time: 10:30-11:30 am, wwpl.librarycalendar. com FREE

FRI 14 Friday Night Frog Watch

Learn about frogs and frog calls, and visit a pond to search for the frogs themselves! Bring bright flashlights, wear old shoes/boots, and a rain jacket if raining. Age 3+; $5/person; pre-registration required. • Location: Eagle Creek Park Earth Discovery Center, Time: 9-10:30 pm, eaglecreekpark.org

Reading Ready Time: The Dino Guys Dinosaur fanatic in your house? Join Mookie and Josh, The Dino Guys, as they explore the wonderful world of the magnificent Mezozoic megafauna. • Location: Virtual, Time: 10-10:45 am, attend.indypl.org FREE

SAT 15 Bird Walk Join a park naturalist on a walk through the park in search of birds.

Whether you've never been on a bird walk before or consider yourself an expert birder, this event is open to all. Pre-registration required, $5. • Location: Garfield Park Conservatory, Time: 8:30-9:30 am, garfieldgardensconservatory.org

Digital Maker Lab Kids ages 6-11 are invited to join the Learning Curve online for STEM art projects, crafts, recipes, and experiments. Use household objects and materials to learn about everyday physics, chemistry, engineering and more. • Location: Virtual, Time: 3-4 pm, attend.indypl.org FREE

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Small Wonders: Farm Life Preschoolers are invited to learn, play and discover in the museum during this hour-long class. Build your child’s sense of wonder and playfulness as they engage in storytelling, hands-on activities, music, art and more. • Location: Indiana State Museum, Time: 10-11 am, indianamuseum.org

SAT 15-SUN 16 Locally Made!

This new community festival will feature a cavalcade of Indy musicians, one-of-a-kind visual artists, spoken word artists, and performances by Young Actors Theatre and other local organizations. Guests will also find a collection of artful culinary offerings, with everything from gourmet burgers, ice cream, local beer, wine, coffees and more offered up by local favorites. • Location: Indianapolis Art Center

FRI 21 Mindfulness Minute for

Kids and Families Kids of all ages and their caregivers are invited to tune in for a moment of calm and focus. The Learning Curve staff and occasional guests will lead mindful breathing exercises, movement inspired by yoga, brief guided meditations, and uplifting conversation to take into the weekend. • Location: Virtual, Time: 12-12:30 pm,

attend.indypl.org FREE

SAT 22 Butterfly Planters Create a

beautiful planter that butterflies will love. Learn what plants butterflies and caterpillars love and help attract them to your yard. Registration required by May 15, $12. • Location: Garfield Park Conservatory, Time: 2-3 pm, garfieldgardensconservatory.org

ARTSPARK, locallymadeindy.com

MON 17 Preschool Storytime:

Racers, Start Your Engines! Stop by the library any time on May 12-17 to pick up a craft packet at the Children's Desk. Pre-registration required. Visit the website to find the YouTube link to the storytime, which begins at 10 am. • Location: Virtual, Time: 10 am, bburglibrary.net FREE

WED 19 Family BINGO Night Kids, bring your parents or grandparents for an intergenerational fun night with classic BINGO games! • Location: Westfield Washington Public Library, Time: 6-7 pm, wwpl.librarycalendar.com FREE

Little Green Thumbs Young ones will learn about gardening and have the chance to help plant, grow and harvest in a vegetable garden. There will also be a story, craft and time to explore.

Pre-registration required, ages 2-5, $5. • Location:

Indiana Peony Festival Celebrate our state flower at Indiana's inaugural Peony Festival!

Activities include peony judging, floral arranging, bouquet-off, peony growers, food trucks, downtown Noblesville scavenger hunt & special offerings, potted plants, local art and more. • Location: Seminary Park in Noblesville, Time: 11 am-4 pm, facebook.com/ Indiana-Peony-Festival-100278985467365 FREE

Peanut Butter & Jam: Martinie’s Boogie Three Piano trio performs classic rock ‘n’ roll and boogie-woogie tunes for young children and their families. Ages 1-7, $10. • Location:

Washington Public Library, Time: 10:30-11:30 am, wwpl. librarycalendar.com FREE

Tiny Tadpoles: Snakes Join us for pre-k fun outside in nature, social distance style. Learn what a snake eats, feel a snake shed, do a snake craft, meet and greet with a live snake, and eat a snakey snack. Ages 3-6. $5, pre-registration required. •

Location: Southeastway Park, Time: 10-11 am, facebook. com/SoutheastwayPark

WED 26 StoryWalk at Harrison

Park: Plant the Tiny Seed Families can enjoy a nature walk and springtime story at Harrison Park, located diagonally across from the West Branch of CCPL. • Location: Harrison Park in Carmel, Time: All day, carmelclaylibrary.org FREE

Zoopolis 500 Tortoises, start your engines!

This unique annual event and race-fan favorite includes a morning of family-friendly festivities leading up to the “Greatest Spectacle in Tortoise Racing.” • Location: Indianapolis Zoo, Time: 10:30 am-12:30 pm, indianapoliszoo.com

THURS 27 Toddler Time: Animals

Summer Concert Series @ Fort Harrison An evening of music performed by local musicians. Lay out a blanket or set up some camping chairs on the sledding hill (across from the Sycamore Shelter) and enjoy! • Location: Fort

Location: Indiana State Museum, Time: 10-11 am, indianamuseum.org

Harrison State Park, Time: 7-8 pm, on.in.gov/ fortharrison

THURS 20 After School Playdate:

MON 24 Online Kids Cooking

Time: 4:30-5:15 pm, attend.indypl.org FREE

Join us for The Very Hungry Caterpillar puppet show! Registration required. • Location: Westfield

Center for the Performing Arts, 10:30-11:15 am, thecenterpresents.org

Garfield Park Conservatory, Time: 10-11 am, garfieldgardensconservatory.org

Block Party Calling all kid builders! Bring your LEGO, Duplos, K’nex, or anything you enjoy building with and join Learning Curve Activity Guides for a chance to show off your creations and build something new every week. • Location: Virtual,

TUES 25 Story Time Puppet Show

Class: Springtime Pudding Cups Learn how to make a worm-y pudding cup by following along with a recipe in this online children's program. • Location: Virtual, Time: 11-11:15 am,

at Night Discover animals that are active at night! See where they live and how they navigate through the dark. Plus, experience a glow-in-thedark art project and more. Ages 18-36 months. •

FRI 28 Reading Ready Time:

NinjaZone Get your kids moving! NinjaZone Coach Mike leads an energy filled session combining the coordination of gymnastics with the creativity of freestyle movement. Exercise stimulates a child’s executive functioning skills, critical to learning and school success. • Location: Virtual, Time: 10-10:45 am, attend.indypl.org FREE

plainfieldlibrary.net FREE

Storytime in the Garden Learn about nature through a story reading. Afterward, children are encouraged to stay and explore the garden. Ages 2-8 years old. • Location: Garfield Park Conservatory, Time: 10-10:30 am, garfieldgardensconservatory.org FREE

SAT 29 May Animal Race Series: Minnows It's May, and that means Indy had racing fever! The Earth Discovery Center is once again getting in on the action! These races are free with park admission and will take place outdoors near the Earth Discovery Center. • Location: Eagle

Creek Park, Time: 1:30-2:15 pm, eaglecreekpark.org

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SAT 22 I INDIANA PEONY FESTIVAL AT SEMINARY PARK INDYSCHILD.COM I May 2021

Take and Explore: Garden ​Bring the kids to the park to enjoy some time exploring the outdoors and learning about gardens and gardening.

Packets can be picked up at the Conservatory front desk for $4, and activities/crafts can be done throughout the park. Packets geared towards ages 5-10. • Location: Garfield Park Conservatory, Time: 10 am-1 pm, garfieldgardensconservatory.org

ONGOING EVENTS Power: Hoosier Women in Art Exhibition May 7-29. Who runs the world?

Girls! Featuring artwork in a variety of mediums, this show will explore the theme of “power” through the lens of diverse female and female-identifying artists. Discover who and what power means to these artists and how it translates in their work. • Location:

DC Super Heroes™: Discover Your Superpowers Through Sept. 26.

Children and families join forces with Batman, Superman, Wonder Woman and other members of DC’s Justice League to explore this exhibit that’s returning to The Children’s Museum. Super heroes-in-training develop new skills and learn the importance of teamwork at the Hall of Justice as they work side-by-side with their favorite DC Super Heroes to solve problems and catch Super-Villains in a series of fast-paced challenges. • Location: The

State of Nature: Picturing Indiana Biodiversity Through Sept. 19. A fine art/ natural history exhibit featuring artifacts from Indiana’s prehistory, alongside visual art documenting biodiversity in Indiana, and looking at humans’ impact on the environment. • Location: Indiana State Museum,

Butterfly Kaleidoscope Through Sept.

6. The White River indoor gardens are transformed into a tropical paradise filled with more than 40 colorful species of butterflies and moths. • Location:

Museum of Indianapolis, childrensmuseum.org

Children’s Museum of Indianapolis, childrensmuseum.org

White River Gardens, indianapoliszoo.com/ white-river-gardens

Garfield Park Arts Center, gpacarts.org

Naturally Inspired Art Show May 28-Aug 18. Enjoy a beautiful display of artwork inspired by the animals at the Indianapolis Zoo. Displayed for the summer in the Schaefer Rotunda at White River Gardens, the art show is included with Zoo admission. • Location: Indianapolis Zoo White River Gardens, indianapoliszoo.com/white-rivergardens

You Are There 1920: Celebrate Indianapolis! Through April 2, 2022. Guests can step back in time to a re-created scene where costumed museum theater actors portray characters who worked on the city’s centennial pageant, planning outfits for 2,000 performers. Visitors can explore a variety of topics with exhibit actors, such as Native Americans and Indian removal, the first pioneers, city development and expansion, local businesses and more. • Location: Indiana History Center, indianahistory.org

indianamuseum.org

First Thursday Night First Thursday of Every Month. Get in on everything extraordinary during First Thursday Nights! Explore five floors of fun for only $6 per person! The capacity will continue to be limited. Every visitor will need an advance ticket.

Reserve your ticket today! • Location: The Children's

Sensory-friendly Sundays @ Conner Prairie The first Sunday of every month, exhibit components that make noise will be turned off. All quiet spaces can be utilized and staff trained in Sensory Friendly Practices will be on hand in case anyone needs assistance. • Location: Conner Prairie, Time: 10 am-Noon, connerprairie.org *SN

Dora and Diego—Let's Explore!

Through July 25. Come on! ¡Vámanos!

Nickelodeon’s Dora and Diego—Let’s Explore! takes you on an active adventure in the enchanting world of Dora the Explorer, her animal-rescuing cousin Diego, and their friends. • Location: The Children’s Museum of Indianapolis, childrensmuseum.org

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INDY'S CHILD

fun & SUN

WACKY calendar 05.2021

MON

TUES

WEDS

THURS

FRI

SAT

1

SPACE DAY

2

3

4

5 CINCO DE MAYO

LUMPY RUG DAY

BABY DAY

9

6 BEVERAGE DAY

ROAST LEG OF LAMB DAY

WORLD DONKEY DAY

STAR WARS DAY

10

11

12

EAT WHAT YOU WANT DAY

13 FROG JUMPING DAY

14 CHICKEN DANCE DAY

STAY UP ALL NIGHT DAY

LOST SOCK MEMORIAL DAY

8

7

15 INTERNATIONAL ASTRONOMY DAY

LIMERICK DAY

16

17

18

19

20

22

21

MUSEUM DAY DRAWING DAY

WORLD BAKING DAY

MAY RAY DAY

WORLD BEE DAY PIZZA PARTY DAY

23 TURTLE DAY

30

24 BROTHER'S DAY

WATER A FLOWER DAY

SOURCE: daysoftheyear.com

31

MEMORIAL DAY

25 TAP DANCE DAY

PAPER

26

27

SHERLOCK HOLMES DAY

28

AIRPLANE DAY

29 PAPER CLIP DAY

SUNSCREEN DAY

HAMBURGER DAY

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