Southwest Ohio Parent | May 2024

LETTER FROM THE EDITOR

A Different Mother’s Day

WORDS BY NICOLE SIPE

his Mother’s Day is a different one for me, and a difficult one. My mom died this past November, after five long years battling cancer.

She was young when she died — only 59 years old. My siblings and I only got her for a short time. She won’t be here to see my children, her grandchildren, grow up. That’s probably the most tragic thing. She is missing out on so much. So many birthdays, graduations, firsts and lasts. No one is guaranteed tomorrow, I know. But gone from this earth at 59? That’s incredibly unfair.

I’ve had six months to process my mom being gone. Now, here we are, in May. Mother’s Day is quickly approaching. This is my family’s first Mother’s Day without my mom, and I’ve already accepted that it will be sad and different. May is also my mom’s birthday month, so it will be the first of her birthdays that she won’t be here to

celebrate. This whole month is going to be sad and different for me, to say the least.

Because this Mother’s Day is already going to be different, I’m thinking I’ll go all in and make it completely different. As a mother myself, I usually use Mother’s Day as an excuse to request a full day of the things that I love to do: Book a massage, go see a movie by myself, eat a great dessert and drink good wine.

But this year, I’m thinking I will celebrate my mom by doing the things SHE loved to do. Instead of massages, my mom liked long runs. Instead of movies by herself, she liked being with family and friends. Instead of eating desserts and drinking wine, she liked eating quinoa salads and drinking green juice. I’ll do her favorites all day, in her remembrance.

The quinoa and juice I can get down with — I, too, love to eat healthfully. (In fact, my mom was the only person in my family that I could talk about flaxseed with. I’ll miss that.) But the running? Well, that will be a big challenge. But I’ll do it, and I’ll be thinking about my mom with each huff and puff. She’ll be with me every step, cheering me on.

Yes, this Mother’s Day will definitely be different. But, I’m determined to make it good. My mom would have wanted it that way.

local kids

WE LOVE SEEING YOUR PHOTOS OF LOCAL KIDS LIVING THEIR BEST LIVES AROUND TOWN!

HERE ARE SOME OF OUR FAVORITE SUBMISSIONS WE RECEIVED THIS MONTH.

1. Mariah (5) and Jaydyn (10) at Kings Island

2. Nova (2) at Summit Park

3. Olivia (8.5) and Zoë (2) at home

4. Sawyer (8 mos) and Harrison (3) at the Cincinnati Zoo

5. Emma (9) and Chloe (3) at Great Wolf Lodge

6. Audrey (8) at Little Miami Whitewater Forest

7. Caden (5) at Washington Park on Opening Day

8. Daniel (7) at Kingswood Park

Want to see your cute kids on this page?

Email your photo (with child’s first name, age and location/activity) to editor@ohparent.com, and your photos might appear in our June issue!

Meet: Norah!

My favorites:

COLOR / Teal, yellow + white

FOOD / Corn on the cob

SPORT / Soccer

BOOK / 5 Minute Disney Stories

ICE CREAM / Chocolate

Age: 5 years old Cover Photo by GC Photography / gcphotography.com

MOVIE / The Little Mermaid

SNACK / Ritz Bits

SUPER HERO / PJ Masks

SCHOOL SUBJECT / Outdoor education

Favorite thing to do with my family: playing at the p ark!

My one wish would be: I wish I could be a singer!

One thing I am really good at is: writing my name!

When I grow up, I want to be: a teacher!

news + notes

OUR MONTHLY ROUNDUP OF NEWS YOU CAN USE

COSI Science Festival

1,264 That’s approximately the number of socks the average person loses in a lifetime. Commemorate all of your missing socks on May 9 during National Lost Sock Day!

On May 1-4, COSI is hosting one of the largest science fairs in Ohio! The COSI Science Festival is four days of super-STEM-powered events happening all around Ohio, concluding with The Big Science Celebration on the Scioto Peninsula.

On May 1-3 , community STEM events will be happening throughout the state of Ohio. From tours to trivia, educational talks, nature walks and more, discover an array of STEM events for children, adults, families, and everyone in between.

Held at locations around Ohio, these events highlight the science that is all around us by connecting us to the people who interact with it every day.

On May 4 , enjoy The Big Science Celebration, located on the Scioto Peninsula surrounding COSI. Experience more than 100 exhibitor stations with hands-on science hosted by STEAM professionals, researchers, and experts — all for free!

Learn more about the COSI Science Festival at cosiscifest.org .

Strawberry Days at Blooms & Berries

It’s strawberry season again! Blooms & Berries is celebrating this berry delicious fruit with Strawberry Days, starting May 18 through June 2. Your ticket to this sweet event includes berry picking (pay for what you pick!), a petting farm, train rides, bounce pad, the Barnyard 500, shopping and lots more. On weekends and Memorial Day, visitors can look forward to all of those activities plus live music, a beer garden and food trucks.

Online reservations are required, so visit bloomsandberries.com/strawberry-days to secure your tickets!

Did You Know?

Mother's Day is celebrated on different dates around the world. In the United States, it’s always celebrated on the second Sunday in May.

2nd Street Market

v f you’re longing to visit a European market, Five Rivers MetroParks’ 2nd Street Market should be on your mustvisit list. Housed in a charming historical block-long former 1911 B&O railroad building, the 2nd Street Market is full of local growers, bakers, culinary specialists and artisans. It’s a place to grab a coffee, stroll and snag some goodies for your weekend meals or refresh the pantry for the week ahead. Vendors include year-round growers, seasonal growers, specialty foods, prepared foods and artisan/general merchandise. Events are numerous yearround, so it’s worth a visit to the market on social media to see what’s happening (facebook. com/2ndStreetMarket). There’s something for all tastes. Stroll and vibe with Music at the Market. Spruce up your garden with native plant sales. Support your community through events like TAB-A-PULLOoza benefitting the Ronald McDonald House Charities.

Doing Business

If you have a business you’d like to bring to the market, the 2nd Street Market’s mission is “to support small, local entrepreneurs with a strong emphasis on food, agriculture, gardening and home decor in an atmosphere that provides a comfortable and inviting gathering place for the diverse population of the greater Dayton area.” Non-profit and community organizations can also share their information free of charge at the Community Table.

600 E. Second St., Dayton metroparks.org/ places-to-go/2ndstreet-market

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Focus on Improving Emotional Wellbeing This Mental Health Awareness Month

motional wellbeing is an important component to child development. It lays the foundation for overcoming challenges, handling emotions, and getting along well with family, friends and important adults. Although emotional wellbeing impacts almost every aspect of our overall health and wellness, it is often not consistently prioritized!

That’s why, for Mental Health Awareness Month, On Our Sleeves is sharing four ways that you can focus on emotional wellbeing for you and the kids in your life. The four keys to “unlocking” better emotional wellbeing in kids are:

1. Managing stress

2. Building resilience

3. Fostering constructive connections

4. Prioritizing physical wellness

Managing Stress

Stress is both a negative and positive part of life. A kid’s ability to handle stress in a positive way relies heavily on the influence of significant adults in their lives. In order to help our kids positively handle stress, it is important to have a healthy perspective on childhood stress. At times, adults may trivialize the stress kids might be feeling due to their own stress seeming to be so large and overwhelming. Kids can feel stress about the everyday things they experience like tests, school projects, peer pressure, family issues and more.

WORDS BY DAYTON CHILDREN'S HOSPITAL

As a role model, learning to manage your own stress in a healthy way can positively impact your connection with your kids. We know this can be a challenge with all the stressors you face in your everyday life, but controlling your emotions and responses helps our kids’ emotional well-being.

When managed positively, stress can give kids the opportunity to feel empowered to overcome challenges and grow by using a new skill.

Building Resilience

Resilience is the ability to adapt and cope during tough times. It is the ability to work through challenges and grow from life experiences.

Being resilient compliments emotional wellbeing because it is the ability to use the tools in our toolkit to navigate through challenges. It does not mean that we will never go through hard times or feel negative emotions; it is about having the ability to handle these challenges and adapt.

You can build resilience in your child by loving them unconditionally, allowing them to (safely) fail and promoting their independence while offering your guidance and support.

When we are resilient, we have emotional wellbeing, and emotional wellbeing makes us resilient.

Sponsored content brought to you by

Foster Constructive Connections

Connection is essential to emotional wellbeing. Having connections allows us to have support during hard times, to learn to have empathy for others, and to provide better awareness of ourselves.

Despite modern obstacles to building connections, like overuse of technology and families living more distant from extended relatives, we know that supporting connections for our kids is important. With any goal, there are challenges and obstacles to overcome.

Connection is not just between a parent/caregiver and their child. There are many different categories we can build connections to: friends, family members, spiritual group, community, school, and extracurriculars. It is important that we ourselves have several areas of connection and encourage our kids to have several areas of connection, too! Having multiple connections can help when something goes awry in one area of connection, as there is at least one other area to fall back on. This is also helpful when our kids close us off.

If we have worked to help our kids foster healthy connections in other areas, we can be hopeful

that they will receive healthy advice and support until our relationship with them is reconnected.

Prioritizing Physical Wellness

Have you ever noticed how certain activities can shift the way you feel? That’s because our moods, behaviors, thoughts and physicality (or physical abilities) are interconnected. So, when we make positive changes to one, we can see a domino effect in others. Research suggests moving our bodies regularly (whether through physical activity or exercise) improves our mental and physical health. Kids can receive numerous benefits to their body and mind through movement, including:

• Improving mood and ability to focus

• Increasing positive classroom behavior and academic achievement

• Creating a stronger sense of self

• Increasing the ability to manage and adapt to stress

• Improving heart and brain health

Build a positive relationship with physical wellness by making it fun, doing what you can and releasing any pressure to be perfect!

Discover More On Our Sleeves Resources

On Our Sleeves is diving deeper into each of these four keys to emotional wellbeing on our blog throughout the month of May!

Access more related resources, from videos and free downloads to conversation starters by visiting childrensdayton.org/ onoursleeves today.

MorningSaturdayVibes Cereal Bar

WORDS BY PAM FREEMAN

ttention, cereal lovers!

Saturday Morning Vibes Cereal Bar in Cincinnati might be your new best friend. You know you’ve done it before, whether you’ve combined the final dregs of two different cereal boxes or couldn’t make up your mind between two different tastes. Saturday Morning Vibes Cereal Bar takes this to the next level. Combine cereals. Add fun toppings. Try limited edition varieties. Play games.

Perhaps Saturday Morning Vibes Cereal Bar says it best, “We have single-handedly created a way for you to enjoy a chill, carefree Saturday morning every day of the week.”

On the Menu

The Create Your Own section is where you’ll want to start. Pick a size and type: oatmeal, shake/smoothie or bowl refill. Then pick a topping like coconut flakes, Pop Tarts, vanilla Oreos, Snickers, chocolate chips, brownie

crumbs, sprinkles, bananas, strawberries, whipped cream, blueberries, marshmallows or almonds. Top it off with your choice of milk from cow to almond, soy, oat or lactose-free.

If the choices are just too much, pick a cereal combination from the menu, including Animaniacs, s’mores, corporate’s free lunch or Golden Girls. There are also extras you can add or non-cereal items, like bagels, muffins, fruit cups or a breakfast sandwich.

3539 Reading Rd., Suite 101, Cincinnati smvcerealbar.com

Caves, Trains and Zip Line Fun

Here’s where to spelunk, shuttle and soar with your family.

WORDS BY NICOLE SIPE

pring is the perfect time to make new and exciting memories with your family. If you’re in the mood to explore a cave, hop on a train, or fly through the air on a zipline, here are some local places where you can do just that!

Ohio Caverns

2210 E. State Route 245, West Liberty ohiocaverns.com

Ohio Caverns is known as “America’s Most Colorful Caverns,” and once you visit, you’ll know why. Here, you’ll find stunning rock formations in shades of blue, orange, white, red and black. The caverns are the largest in the state of Ohio, with more than two miles of passageways running in depth from 30 feet to 103 feet. Be sure to see the “Crystal King” while you’re here: a huge, perfectly formed white stalactite estimated to be over 200,000 years old.

Above ground, you’ll find a 35acre park located directly above the caverns, with a playground for kids, picnic shelters, and a gift shop where you’ll find a wide assortment of rocks, minerals and fossils from all around the world.

Pro Tip: Bring a sweater! Even in the summer, the caves stay a constant and cool 54 degrees throughout the year.

Olentangy Caverns

1779 Home Rd, Delaware olentangycaverns.com

Olentangy Caverns is an incredible natural wonder that's just a short drive from Columbus. Discovered in the late 19th century, the Olentangy Caverns were formed millions of years ago by the forces of nature, and their walls are adorned with stone and crystal formations that shimmer in the dim light. As you explore the caverns, you'll feel as though you're stepping into another world - one that's hidden below the earth's surface.

One of the highlights of a visit to the Olentangy Caverns is the guided tour, but families might opt for a self-led tour to explore at their own pace. Concrete stairways descend to the maze of natural passages and rooms occupying three different levels: 55, 75 and 105 feet underground. Either way, kids are sure to be blown away by the incredible sights and sounds of the underground world. After exploring underground, there are plenty of other activities to enjoy, like gem mining, mini golf, a petting zoo, a treasure hunt maze, and a playground with a fire truck slide.

Lebanon Mason Monroe Railroad (LM&M)

16 E. South Street, Lebanon lebanonrr.com

Lebanon Mason Monroe Railroad offers scenic train rides through Warren County. Hop aboard a

vintage passenger car behind a historic diesel locomotive, and be whisked on a journey through the picturesque countryside.

LM&M offers a variety of family-friendly themed rides throughout the year, like the Princess Express, Ice Cream Social, and Super Hero TRAINing Adventure. Rides are nine miles round-trip and follow Turtle Creek almost the entire way, crossing five bridges, including a large offset truss bridge.

Whitewater Valley Railroad

455 Market St., Connersville, IN whitewatervalleyrr.org

Whitewater Valley Railroad is an operating railroad museum located in the eastern part of Indiana. Along with providing train rides, the non-profit organization uses funds to restore railroad equipment, operate the railroad museum and educate the public about a transportation system many have not experienced.

Between May and October, the WVRR offers excursions most weekends. Trips depart from the Connersville depot and arrive in Metamora, with a round trip through Whitewater Valley. Each train trip includes a two-hour layover for visitors to discover the historic canal town. Visitors can explore Metamora’s grist mill, restored canal and lock, aqueduct, shops and restaurants.

Ozone Zipline Adventures

5291 OH-350, Oregonia campkern.org/ozonezipline-adventures.html

Located at YMCA Camp Kern, Ozone Zipline Adventures offers an adrenaline-pumping experience that combines thrills with natural beauty. With a sixline zipline tour traversing the Little Miami River, adventurers are in for a treat as they soar through the treetops and take in views of the surrounding area. For those looking to add an extra element of excitement, Ozone also offers night ziplining, providing a whole new perspective as you zip through the darkness under the stars.

Zipliners must be at least 10 years old and weigh at least 80 pounds. To ensure a smooth and enjoyable experience, reservations are required 24 hours in advance. The tours leave at multiple times

throughout the day, allowing guests to choose a time that best fits their schedule.

French Lick Scenic Railway

8594 IN-56, Box 150, French Lick, IN frenchlickscenicrailway.org

Enjoy a picture perfect getaway aboard the French Lick Scenic Railway in Indiana. Sit back and enjoy the beauty of the hills of Southern Indiana and the edges of the Hoosier National Forest, where you’ll be treated to sights like limestone and sandstone rock cuts, a lake, and through the second longest railroad tunnel in the state. In addition to standard excursions, the railway offers themed rides throughout the season, including a Wild West Express, a Chocolate Tasting Train and a Dinosaur Adventure Ride.

MAXIMIZE YOUR FAMILY’S MENTAL WELLNESS

WORDS BY ALLISON GRABER

Five simple practices to cultivate calm and create meaningful connections.

As parents, daily we’re faced with the task of caring for human beings. We work to provide shelter, food, clothing and opportunities for our children. In the midst of our busy lives, it can be easy to overlook the importance of the mental health of our family.

Experts agree that prioritizing family mental health can strengthen family bonds and help create a healthy mindset in family members. So, what should we do when we want to prioritize mental health? Let’s learn from local experts about how you can improve the mental wellness in your family.

Take Care of Yourself

The cornerstone of your family’s mental wellbeing begins with you, the parent. Practically, it’s impossible to get rid of our daily responsibilities. It is possible to give yourself time to do things that rejuvenate you.

Start with making sure you have your basics of food, water, sunshine, and sleep. Then give yourself time to rest and recharge, which can be as simple as savoring your coffee, taking a brisk walk, or connecting with a friend. “Making yourself a priority isn't selfish,” says Courtney Lowe Williams, resident therapist at Thriveworks. “It's essential to be able to better handle the ups and downs of parenting with grace and resiliency.”

Define Family Values

We all have values that dictate how we live our lives. Defining your family values is important. Why? While values aren’t rules, they’re guidelines that help define how you and your children want your family to function.

Sitting together and discussing core values fosters a sense of unity in your family. Do you value spending time together? Honesty? Trying your best? These values are the framework for when things are going well, your kids are arguing about a rule, or when you need to address a behavior.

Prioritize Healthy Communication

Fred Rogers said it well, “Anything that’s human is mentionable, and anything that is mentionable can be more man-

ageable.” Fostering a healthy mindset in families starts with creating an environment that’s open to communication and connection. There are a few ways to do that.

Validate Emotions

When someone in our family has high emotions, it’s easy to feel overwhelmed. “Saying ‘It’ll be fine!’ or ‘Just go outside to blow off some steam” can be supportive, but can also lead to children not feeling understood,” says Samantha Harris, a licensed therapist at LifeStance Health in Cincinnati.

Acknowledging each family member's feelings without judgment is a pillar of health. "I see you're frustrated and that’s OK. I’m here if you need me," is more constructive than dismissing worries or asking them to leave. Validation doesn’t necessarily mean agreement, but it opens a door to understanding and connection.

Be Consistent

It’s helpful to establish a pattern of consistent communication where everyone, regardless of age, feels heard. “Family bonds are strengthened through quality time spent together, healthy communication and mutual support for one another on a regular basis,” says Williams. This can mean finding creative ways to regularly connect. Find what works for your family, whether that’s connecting in the car, via text message, over dinner, or before bedtime. Doing this can help you address issues when they're small and manageable and avoid larger crises.

It’s also helpful to keep consistent rules and expectations in the home. “Inconsistency can lead to anxiety,” Harris explains. Clear and regular communication helps family members feel safe.

Be Present Not Perfect

Because the Internet has given us access to pristine images of other people’s family life as well as advice from every expert under the sun, we can feel like we’ll never do it right. The truth is, all parents learn as they go.

Kids need parents who are present and engaged in their lives. “Younger children develop bonds through play time and creative activities,” Williams says. “For older children, it's important

to validate their feelings and provide spaces where they feel safe. Having teens can be challenging, but bonds are fostered when you encourage their growing independence and offer an empathetic ear to their concerns and ever-changing perspectives.”

Recognize When to Get Professional Help

Prioritizing family mental health is an ongoing process of engagement, reflection, and action. So, how do we know when it’s time to seek professional help for someone we love? Among other signs, Williams and Harris say to look for changes in behavior, isolation, change in sleeping habits, mood changes lasting more than two weeks, worsening grades, or veiled or outright comments about hurting themselves or others.

If you plan to approach a loved one who needs help, “it's important to lead with empathy and express care and concern while offering support and assistance,” Williams says.

If you or a family member needs professional help, there are a wide-range of in-person and online therapy options available in the Indy area. If finances are a barrier, many therapists offer sliding-scale fees based on income. For online resources, check out the National Alliance on Mental Illness (NAMI) at nami.org

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Children's Mental Health

Infants and preschoolers in a digital world.

WORDS BY PAM HAMER AND GRACE SCHOESSOW

id you know young children can struggle with mental health? Often, a child’s way to show they are struggling is to act out. Time and again, these behaviors are misunderstood and viewed as “bad behaviors” or “bad parenting” especially if the child cannot speak yet or has no words to express what they’re feeling. Technology has become one way to “help” calm these behaviors. As a lot of parent/ caregivers have discovered, when technology comes on, children are drawn to it. However, real life learning opportunities are key to building social skills and emotional regulation.

Technology’s Impact on Children

Unhealthy technology use can disrupt a child’s typical developmental. The risk for children under the age of 6 is magnified due to the rapid brain growth and skill development happening during this period. According to researchers at the Center on Developing Child at Harvard University, more than one million new neural connections form every second during the first few years of life. Children need a variety of experiences to learn how to be social thinkers, handle stressful and upsetting situations, and to build resiliency.

A child’s ability to learn new things, be calm, pay attention, remember details, learn to talk, and regulate emotions is hindered by background televi-

sion. The shocking fact is children under 3 are being exposed to an average of 5.5 hours of background television per day. That’s 40% of a child’s waking life!

Excessive, unmonitored screen time can damage mental health and can have lasting effects, such as:

• unseen damage to brain development = cognitive delays, psychosocial delays

• less activity and movement = physical or motor delays, obesity, trouble sleeping

• fewer words spoken in home = language delays

• fewer interactions = socialemotional delays, difficulty forming relationships

Too much screen time is like too much sugar. A little bit can make life sweeter, but too much can rot your teeth and ruin your health. It’s about finding a healthy balance.

So How Much Is Too Much?

The American Academy of Pediatrics (APA) recommends:

• NO screen time exposure for infants and toddlers, with the only exception being connecting with loved ones on a screen.

• For children ages 2-5 years up to one hour a day of highquality screen time.

The APA also recommends not using screen time to care for or supervise a young child and to only co-view television alongside young children to support their understanding. Interactive and mindful use screen time can have a positive impact.

What Can We Do?

It’s about finding the balance.  Parents and caregivers can promote a healthier living and manage screen time by following these simple strategies to:

DISCONNECT TO CONNECT:

• Maintain daily screenfree times: mealtime, bath time and bedtime.

• Create Safe Spaces for Independent Play: Have books available and include toys such as a mirror, dolls, cars, stuffed animals, musical instruments, or an empty container filled with brushes, plastic containers with lids, plastic cups, and plates.

• Play, Interact, and Communicate together: Inside games like hide & seek, roll a ball, build a fort, obstacle course with couch cushions, listen to music and dance. Get outside! Run, play, walk, swing, blow bubbles, go to the park, and play “Ring around the Rosie” or “Duck-Duck-Goose.”

• Avoid background television: Too quiet? Try music instead.

• Be consistent with technology limits: For example, one half hour of screen time in the morning/evening.

• Be intentional: Choose educational shows and games that are on your child’s level.

Interested in doing more? Try creating a Family Media Plan: healthychildren.org/English/ media/Pages/default.aspx

LaSoupe

This Cincinnati nonprofit is bridging the gap between food waste and hunger.

ave you ever wondered where the food that isn’t used at restaurants and grocery stores goes? Food waste is a big concern in our country, and La Soupe, a chef-led initiative in Cincinnati, is helping to address that issue locally. The nonprofit partners with 150 local grocers, farms, restaurants, manufacturers and distributors to rescue an average of 25,000 pounds of fresh food weekly. La Soupe chefs transform these rescued ingredients into restaurant-quality soups and meals, that are then shared with food-insecure members of the community. So far, La Soupe has rescued more that 5 million pounds of food and shared over 3.5 million restaurant-quality servings since its inception.

Southwest Ohio Parent spoke to Chelsey Hughes, the director of communications for La Soupe, to learn how the nonprofit is addressing food waste and food insecurity, and creating sustainable change through their programs.

How did La Soupe start?

Suzy DeYoung [founder of LaSoupe], following in the footsteps of her father, Chef Pierre Adrian, pursued her culinary dreams in France, working in prestigious restaurants. Alongside her sister, she opened La Petite Pierre, a celebrated French bistro in Cincinnati. Moved by the sight of food waste and aware of food insecurity issues, DeYoung founded La Soupe as a nonprofit in 2015 after 27 years with La Petite Pierre.

What sets La Soupe apart?

We are the sole chef-led initiative in Cincinnati that tackles food waste and insecurity. Our team of chefs expertly converts rescued ingredients into frozen meals before they reach the end of their usable life. By taking on the responsibility of cooking nearend-of-life, unappealing or bulkpackaged ingredients, we free up our clients to focus on other priorities and ensure maximum impact in the fight against food waste and insecurity.

What are you doing with food that’s not fit for human consumption?

It too can bypass the landfill. La Soupe has formed partnerships with local farmers and organizations, ensuring that even food not fit for human consumption contributes to a sustainable cycle through composting and feeding animals.

You are expanding your freezer space. What impact will that have on your services?

From project origination in 2023 to full utilization by the end of 2026, the Basement Expansion will enable La Soupe to double the annual production capacity of the Transform Kitchen and our impact through:

• 2 million pounds of rescued food

• 1.8 million servings shared into the community

• 5 additional production full time employees

• 1000+ additional volunteer hours

How can people get involved with La Soupe?

Get involved with La Soupe through volunteering or donating. You can learn more about both of these by visiting our website at lasoupe.org

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THE BENEFITS AND CHALLENGES OF FOSTERING

The path might not always be smooth, but the rewards of providing a loving home for a child are boundless.

Becoming a foster parent is a decision that can change your life, and there are joys and struggles that come with this unique and rewarding experience. We chatted with Amy Morin, psychotherapist and bestselling author of 13 Things Mentally Strong Parents Don’t Do, to gather her best advice when it comes to fostering. She spent over a decade as a therapeutic foster parent, and has first-hand experience with the benefits and challenges of taking on this important role in a child’s life — logistically, mentally and emotionally.

The Benefits of Fostering

Fostering is a way to become a parent-like role model for kids in need. This is probably the greatest benefit of fostering children: helping kids.

“Fostering allows you to do something positive for children, parents, and communities,” Morin says. “It allows you a chance to make a difference in the lives of vulnerable children.” Fostering can also be a way to test the waters to see if you would like to adopt in the future, which would of course be a significant change in your life.

How to Get Started

So, how do you get started in your fostering journey? “Foster parents can do some online research to learn about the process in their state,” Morin says. Most state websites have information about what is required, such as a home study, classes and other basic requirements. To learn more about what Ohio requires of fostering parents, visit jfs.ohio.gov

WORDS BY MICHELLE MASTRO

Beyond the expected changes of providing adequate space for foster kids, there could be some surprise changes you’d need to make as well. “You may need to make modifications to your home to meet safety and fire regulations too,” Morin adds. This is something your state website would cover. “The size of your windows or the height of your railings are just a few examples of things that may need to change to meet the state’s requirements.” Knowing all this can help you better prepare to be a foster parent.

Rolling with the Challenges

Just like any endeavor, fostering children can come with some challenges. These can include issues like dealing with the child’s behavioral issues, managing uncertainties for the future, and practical logistics that can make it difficult, such as transporting children to appointments, family visits and attending meetings.

Behavioral issues can be especially complicated to manage. “It can be difficult to get a clear behavior plan or to get clear answers on how to deal with issues that are likely to arise,” Morin says.

Treating these behavioral problems can be a challenge when these issues stem from health matters. “It’s frustrating, at times, because you aren’t the guardian, so you can’t grant permission for certain things, like medical care,” Mo-

rin says. “And it may be tough to reach a guardian, even though it’s an urgent matter.”

In addition to these crucial challenges, there are others to consider. “If you have other children living in the home, it’s also important to consider how fostering could impact them,” Morin says.

“And it’s important to be realistic about any limitations you may have, such as not being able to care for a child with extensive needs or not being able to take in a set of siblings,” she continues. Moreover, fostering can impact your emotional health. “It’s also important to remember that you don’t know how long a child will reside with you,” says Morin. “It may be a couple of days, or it may be a few years.”

For this reason, it’s important to have a strong support system in place before you’re thinking of fostering. It’s also good to take time for yourself to replenish your own needs, so that you have the capacity to care for others. While the road may not always be smooth, the rewards of providing a loving and stable home for a child in need are immeasurable. The joy of witnessing a child's growth and knowing that you've made a positive impact on their life is a gift like no other.

While the road may not always be smooth, the rewards of providing a loving and stable home for a child inneed are immeasurable. The joy of witnessing a child's growth and knowing that you've made a positive impact on their life is a gift like no other.

Summer Camp Fun for All Ages

Age-by-age camp tips, for toddlers to teens.

WORDS BY MICHELLE MASTRO

ummer is a great time for kids to explore and enjoy new experiences. One of the best ways to do that is through enrolling them in summer camps. But with so many options available, it can be overwhelming for parents to choose the best one for their child's age group. To help, here is an age-byage guide to the best camp experience for kids of all ages.

Preschoolers (Ages 2-5)

For this age group, it's important to choose a camp that's focused on fun and learning through play. Look for camps that offer activities like storytime, nature walks, arts and crafts, and music and movement. Many preschool programs also offer extended care for children, which is helpful for working parents.

Grade Schoolers (Ages 6-12)

This age group is ready to explore more specialized interests. Consider camps that focus on specific activities, such as art, science or sports. Overnight camps are also a great option for grade schoolers as they provide more opportunities for socialization and independence. Don't forget to also consider day camps that offer a mix of activities and field trips.

Tweens (Ages 12-14)

As kids reach their tween years, they might be looking for more social opportunities. Consider camps that offer group activities, such as team building exercises, outdoor adventures and community service projects. This age group may also enjoy specialty camps that focus on more niche interests, like technology or theater.

Teens (Ages 15-18)

Teens at this age range benefit from experiences that will help them build important life skills, such as leadership and independence. Look for camps that offer opportunities for career exploration, college prep and volunteer work. Adventure camps that offer outdoor activities like rock climbing and rafting can provide a great way to challenge and inspire teens.

Tips for All Ages

No matter how old your child is, it's important to choose a camp that aligns with their interests and needs. Here are a few more tips to ensure they have the best possible camp experience:

• Get your child involved. Have them read through camp brochures or visit the website with you to pick the camp that most appeals to them. It helps to get their buy-in right from the start.

• Check out the camp's safety measures. It's important to make sure the camp you choose has proper safety measures in place, such as experienced staff members, staff-to-camper ratios, and first-aid availability.

• Look into the camp's reputation. Check online reviews and ask other parents about their experiences with the camp you are considering. Ideally, you want to choose a camp that has a good reputation for providing a fun and safe experience. Even better, look for a camp that is accredited with the American Camp Association. ACA Accreditation means that the camp has undergone a thorough peer review of its operations — from staff qualifications and training to emergency management.

• Prepare your child. Talk to your child about what to expect at camp, and help them pack everything they will need for the week (or more). It's also important to prepare them emotionally, as homesickness can be a real concern for younger campers.

Overall, summer camp can be an enriching and exciting experience for children of all ages. It provides an opportunity to learn new skills, make new friends, and have fun in a safe and structured environment. With a little bit of prep and consideration, your child can have the best camp experience and enjoy a summer full of memories and growth. Happy camping!

Adventure Days on the Farm

Celebrating our 20th year as we continue to strive to make each day here their best day. We have a farm animal roundup and farm chores, which includes walking/ cleaning all the animals, shearing sheep, horseback riding lessons, hayrides to the fishing hole, archery, nature scavenger hunts, team building games, singing and skits! It’s simply nonstop fun on this fifth generation family farm. We pride that our campers never leave us and become junior counselors, then CITs and finally employed as staff Counselors! Come meet our energetic seasoned talented college/highschool staff! This camp is rain or shine; we have a large indoor area if needed. Make the best summer camp memories down on the farm! 11896 Old Lexington Pike, Walton, KY 41094, Contact: Mary Marcum, Director, Phone: 859-2404552, Email: adventuredaysonthefarm@ gmail.com, Register at bentonfarm.com

Dates: 5 two day(Thurs-Fri) sessions June 13-14, June 20-21, June 27-28, July 11-12 July 18-19 / Ages: 5-12

Answers in Genesis - Explore Camp Explore Day Camps present a variety of scientific topics from a biblical worldview and is perfect for any science enthusiast. Creation Museum: 2800 Bullittsburg Church Rd., Petersburg, KY 41080, Contact Registration via creationmuseum.org/forms/ contact-explore, (888) 582-4253 ext. 229, creationmuseum.org/education

Dates: Science Camp – 6/24-28, 2024 and 7/8-12, 2024; Forensic Camp – 7/15-19, 2024 / Hours 9:30-3pm lunch provided / Ages 11-18

Best Point Education & Behavioral Health Camp-ICan Camp-I-Can provides high-quality summer programming for children 4-12 years of age. As a “summer-bridging program” Camp-I-can provides project-based learning activities that promote children’s language, math and science skills. In addition, our group learning model helps children develop the skills necessary to manage their feelings and build positive relationships. 4550 Red Bank Expressway, Cincinnati, Ohio 45227, Contact: Carolyn Brinkmann, cbrinkmann@costars.org, (513) 527-7321, bestpoint.org

Type of Camp: Academic, Adventure/ Tripping, Arts, STEM / Special Needs Offered

Dates: May 29th – August 1st (Madisonville) and May 28th – August 9th (Westwood) / Hours: 7:30 am – 5:30 pm / Ages: ages 4-12. *Four-year-olds must be scheduled to attend kindergarten in the upcoming school year.

Camp Art Academy: Artists-InTraining Camp Art Academy at the AAC is an esteemed six-week educational experience for rising first through sixth graders. Each week has a unique theme and students can attend one week, all six, or any number in between. At the end of each week, students celebrate their artwork with a gallery opening for friends and family! Camp will encourage your child’s self-discovery, teamwork, and expression through an award-winning arts education. 1212 Jackson St., Cincinnati, OH 45202, (513) 562-8762, artacademy.edu/ office-of-engagement/community-education/ camp-art-academy/

Dates: June 3rd-July 26th, 2024 with a two-week break in between. Each week features a different theme—check our website for more details. / Age: 5- to 12-year-olds.

Camp at the J  At Camp at the J, kids can experience the best of summer. From swimming and archery to arts & crafts, camp values and color wars, and much more, kids will create memories and form friendships to last a lifetime. Give your child a summer to remember at Camp at the J! Camp at the J was a 2022 Best of Parenting poll finalist. 8485 Ridge Rd, Cincinnati, OH 45236, Contact: Lauren Smyjunas, (513) 722-7245, daycamp@ mayersonjcc.org, MayersonJCC.org/Camp

Dates: June 10 - August 9 / Hours: 9:30am - 3:30pm

*Extended Care Available / Grades: K - 10

Camp-A-Palooza at Kids First Sports Center CAMP-A-PALOOZA is Greater Cincinnati’s most talked about summer camp experience! Why? Four words: Kids First Sports Center... 108,000 square feet of kids sports heaven! Every day is a themed, non–stop, in and outdoor adventure. From morning drop–off to evening pick–up, you’ll experience crafts, talent shows, water slides, sports instruction, science experiments, agricultural projects and more! 7900 East Kemper Road, Cincinnati, OH 45249, Contact: Julie Halusek, campinfo@ kidsfirstsports.com, (513) 489-7575, kidsfirstsports.com

Dates: May 28-August 16, 2024 / Hours: Times: 7am-6pm / Ages: 5-15 years of age / Activities: Swimming, Gymnastics, dance, soccer, tumbling, trampoline, Ninja, arts and crafts, gardening.

Camp Chabad Embark on an unforgettable journey at Camp Chabad – Cincinnati's premier Jewish Day Camp! Accredited by the ACA, nestled in Keonig Park, we offer a thrilling experience for kids ages 5-13. With diverse activities, Jewish identity, exceptional staff, prime location, and exciting field trips, this summer promises endless adventure and memories to last a lifetime. 520 W. Columbus Ave., Reading, OH 45215, Contact: Menachem Majeski, info@campchabad.org, (513) 731-5111, campchabad.org

Dates: June 24th to August 2nd, 2024 / Hours: 9:30 am - 3:30 pm / Ages: 5-13, co-ed

Type of Camp: Adventure/Tripping, Arts, Faith-Based, Sports, Traditional

Camp MEE Cincinnati (Movement, Enrichment, Empowerment) combines all the best parts of a traditional summer camp with essential learning. Campers can expect days full of fun games, interactive activities, and diverse speakers while learning about anatomy, consent, financial literacy, puberty, and more. Camp is held in Clifton; exact address will be shared with parents/caretakers upon registration, (937) 536-0649, educate@ppswo.org, ppswo.info/ campmeecincinnati

Camp Dates: July 22 - 26, 2024, Hours: 8 am - 5 pm, Ages: 11 -14

Camp MEE Dayton (Movement, Enrichment, Empowerment) combines all the best parts of a traditional summer camp with essential learning. Campers can expect days full of fun games, interactive activities, and diverse speakers while learning about anatomy, consent, financial literacy, puberty, and more. Camp is held in Downtown Dayton; exact address will be shared with parents/caretakers upon registration, (937) 536-0649, educate@ ppswo.org, ppswo.info/campmeedayton

Camp Dates: July 22 - 26, 2024, Hours: 8 am - 5 pm, Ages: 11 -14

Camp Nuhop has been a place where kids can play and thrive with supportive peers and staff for 50 years. We provide a traditional camp experience for youth with ADHD, Autism, ODD, and other neurodiversities. Join us for summer camp and/or respite weekends. Financial assistance is available. 1077 Township Rd, Perrysville, OH 44864, (419) 938-7151, Contact: Carissa Trunzo, info@ nuhop.org, nuhop.org

Type of Camp: Residential, Special Needs Offered: Focus on Neurodivergence: ADHD, Autism, ODD, OCD, PTSD, Adoption/Foster care trauma

Camp Dates: June 9 - July 26 / Hours: 1-week sessions. Sunday-Friday / Ages: 6-18, 18-29

Cincinnati Playhouse in the Park's Summer Theatre Camp and Performance

Academy Summer Camps options include one-week theatre camps that focus on fun and theatre skills, one-week performance showcases and intensives, and two-week performance academies that produce

a play or musical from start to finish. Camps are held at the Playhouse in Mt. Adams and locations in Mason and near Erlanger, Ky. Cincinnati Playhouse in the Park: 962 Mt. Adams Circle, Cincinnati, OH 45202, (513) 421-3888, summercamp@ cincyplay.com, cincyplay.com

Dates: June 2 – August 2, 9 a.m. – 4 p.m. (before and after care available) / Ages: Rising first – 12th graders

Cincinnati Reds Camp

Cincinnati Reds Camps are back for their 13th season in 2024 with 16 weeklong camps. These camps run M-F, from 9-3pm for players aged 6-14. Campers will receive 30hrs of instruction, a full Reds uniform, VIP trip to Great American Ball Park, and a Q&A with a current Reds player. Locations vary, (855) 846-7337, Reds.com/camps

Dates: May 27-August 2, 2024

Dayton Ballet School

Dayton Ballet School summer program and camps are for the young dancer who is ready to enhance and elevate their skills in a fun and nurturing environment. Available options are our Summer Intensive for advanced and intermediate dancers, Themed-Ballet camps, and classes for dancers of all ages and abilities. Keep moving and connect to dance all summer long! 140 North Main St 4th Floor, Dayton, OH 45402, Contact: Megan Forney, mforney@ daytonperformingarts.org, (937) 535-5451, daytonballetschool.org

Type of Camp: Day, Summer Classes, Arts

Dates: June 3-29 / Ages: 3 years-18 years

Falcon Camp Recognized throughout the midwest as Ohio’s premier summer camp since 1959. Beautiful lakefront setting, talented experienced staff and wide variety of activities. Campers choose own schedules within general framework. Most of all it’s great fun! Special intro for 6-10 year olds. ACA accredited. At Falcon, 'Good Things Happen by Design'. 4251 Delta Rd SW, Carrollton, OH 44615, Contact: Dave Devey, (330) 627-4269, info@falconcamp.com, falconcamp.com/

Type of Camp: Overnight Camp, Gender of Campers: boys and girls - separate daily activities with planned coed events.

Dates: June 16 -August 10, 2024 in 1,2,4,6 or 8 week sessions / Ages: 6-16

Girl Scouts of Western Ohio Camps Day AND overnight camps at three locations, plus travel camps for girls in grades 8-11. Not a member? Not a problem—Girl Scout camp is open to all girls! Come experience the magic of

camp—the joy of making new friends, bravely trying new adventures, and discovering the amazing wonders of nature. Multiple locations, Phone: (888) 350-5090, customercare@gswo.org, camp.gswo. org/summer

Type of Camp: Day AND Overnight Camp, Dates: Weekly, June 9 - August 2, 2024 / Hours: Varies / Ages: Girls currently in grades K-11 / Gender of Campers: Girl

Hairston School of Dance Camps Students will experience a fun creative introduction to dance while making crafts, costumes, props and headpieces that will inspire creativity beyond the studio. Each week will have a different theme. June 3-7th: Bluey Dance Camp, July 29-August 2nd: Mermaids and Pirates Dance Camp. 4329 Red Bank Road, Cincinnati, OH 45227 Contact: Sarah Hairston Berkley, (513) 271-0095, hairstonschoolofdance@ gmail.com, hairstonschoolofdance.com

Dates: June 3-7th and July 29th - August 2nd, 2024, Hours: 9:30am-12:30pm, Ages 3-8

Harmon Arts Camp, History Camp & Museum Explorers Camps The Harmon Museum in Lebanon offers a variety of fun camp experiences for a variety of ages, including visual arts camp, history camp and museum science explorers' camp!

Camps inclue Harmon Arts, Story Art: Playing with the Pages; Harmon Arts, Paint with Cedric Cox; History Camp, The Fascinating Life of William Elmer Harmon; Museum Explorers Camp. Please check out our website for further information and registration. Hope to see you this summer! 105 S. Broadway, Lebanon, OH 45036, Contact: Lisa Holz, lholz@wchsmuseum.org, (513) 932-1817, wchsmuseum.org

Dates/Hours: Harmon Arts Camp: June 11-14 (10:30am-12pm & 1-2:30pm); History Camp: July 8-11 (9am-12pm); Museum Explorers' Camp: July 23-26 (9am-12pm)

Ages: Harmon Arts: ages 8-14 (AM class), ages 12-18 (PM class); History Camp: entering 4th grade thru 8th grade; Museum Explorers': ages 12-18

Heritage Village Museum

Summer Camps Heritage Village Museum is a unique setting for a 19th century experience. Campers will discover the past through a variety of hands-on activities. Campers can create their own museum, solve history’s mysteries, immerse themselves in pioneer life, explore 19th century professions, or try their hand at espionage! Heritage Village Museum (inside Sharon Woods Park): 11500 Lebanon Road, Sharonville, OH 45241,

CAMPS + SUMMER PROGRAM GUIDE

Contact: Lauren Woods, Lwoods@ heritagevillagecincinnati.org, (513) 563-9484, heritagevillagecincinnati.org

Dates: Museum Makers: Jun. 10-14, 2024 / History’s Mysteries: Jun. 17-21, 2024 / Little Village in the Big Woods: Jun. 24-28, 2024 / Past Professions: Jul. 8-12, 2024 / Spy Camp: Jul. 15-19, 2024

Hours: 9:00 a.m.-3:30 p.m. There is a come early/stay late option. Campers can be dropped off as early as 8:00 a.m. and picked up as late as 5:30 p.m. for an additional daily fee.

Mathnasium At Mathnasium we work with students one on one to make sure that they have a deep understanding of math, while making it fun! Over the summer is a good time to catch up, keep up, or even get ahead. We make sure that the work we complete with your student is appropriate to their understanding level, not just their grade level. Let's make this a Mathnasium summer and kick learning into high gear! Anderson: 7625 Beechmont Avenue, (513) 231-6284 / Blue Ash: 9525 Kenwood Road, (513) 984-1212 / Hyde Park: 3974 Red Bank Road, (513) 832-8773 / Loveland: 700 Loveland Madeira Road, (513) 781-3002 / Mason: 8217 Arbor Square Drive, (513) 683-9800 / West Chester: 7602 Cox Lane / (513) 296-2000, mathnasium.com

Dates: June 1 through August 3, 2024 / Type: Academic, STEM, Summer Classes

Miami University Regionals' STEAM Studio Welcome to the STEAM Studio—where 2nd through 10th graders explore Science, Technology, Engineering, Art, and Math in real life while having fun, making friends, and creating memories at Miami University Regionals' campuses. We seek to build tomorrow's leaders in STEAM. Join us for a great summer! 4200 N. University Blvd Middletown, OH 45042, 1601 University Blvd. Hamilton, OH 45011, Contact: Theresa Young, steamstudio@ MiamiOH.edu, (513) 217-4003, Miamioh.edu/ regionals/STEAMStudio

Camp Dates: June 20th-July 26th, 2024 / Hours: 9 am-4 pm Monday-Friday / Grades: 2nd-10th

Chester, Middletown, Liberty Township, Monroe & Trenton), Contact person: Cari Hillman, Phone: (513) 424-1251, MidPointeLibrary.org

Dates: June 1 – July 31, 2024 / Ages: All ages

School of Rock Mason ROCK

101 CAMPS are for kids 7-14 who are beginners. Campers are introduced to the instruments we teach (guitar, bass, drums, keys, and vocals) and then work to put on a mini-concert.

PERFORMANCE CAMPS are for musicians 11-18 capable of playing through a song. Campers rehearse throughout the week to put on a rock concert at the end of camp. 755 Reading Road #1, Mason, Ohio 45040, Contact: Stephen Kuffner, (513) 770-1257, mason@schoolofrock.com, schoolofrock. com/locations/mason

Dates: Week long camp sessions throughout the summer / Hours: 10am-3pm; extended hours available / Ages: 7-18

Settler Survival Camp at Carillon Park Held in late July, Settler Survival Camp at Carillon Historical Park is five days of early settlement fun. The Miami Valley comes to life from an early settler’s perspective during this exciting camp. Learn about early travel methods, hearth-cooking, woodworking, textiles, gardening, candle-dipping, and more. 1000 Carillon Boulevard, Dayton, OH 45409, Contact: Education Department: education1@daytonhistory. org, (937) 293-2841, daytonhistory.org/ events/historical-experiences/settlersurvival-camp/

Dates: July 8-12, July 15-19, July 22-26, 2024 / Hours: 9:00 am–4:00 pm Daily / Ages: 8-12

Snapology of West Chester

Summer Art Camp Get creative with the Taft Museum of Art! Whether your child is thinking about becoming an artist or just likes to have fun making art, our small camp classes and hands-on activities with experienced teachers will make this a summer of fun. Our week-long camps will have campers painting, sculpting, and drawing, and will culminate in an invitation to family and friends to view campers’ work. 316 Pike Street, Cincinnati, OH 45202, education@ taftmuseum.org, taftmuseum.org/ families-children/summer-camp

Dates: May 28 - June 12 / Hours: 9 am–4 pm / Ages: Entering grades 1–3, 4–6, and 7–12

Summer Earth Adventures at Aullwood Audubon Join us this summer and find your flock at Aullwood Audubon’s Summer Earth Adventures week-long nature camps! Aullwood's summer camps feature a variety of outdoor explorations, exciting nature themes and tons of outdoor fun at both our trails and farm. 1000 Aullwood Road, Dayton, OH 45414, (937) 890-7360, education@aullwood. org, https://aullwood.audubon.org/sea

Dates: June 10 - August 9, 2024 / Hours: Full and Half Day Options / Ages: K-6th grade

1195 Elm Street, Cincinnati, OH 45202, Phone: 513-381-2273, cincyshakes.com/ summercamp

Dates: June and July 2024 / Grades: 1-12 / Cost: $295/week, multiple week discounts

USA Ninja Challenge

Cincinnati Summer Camp

The ninja program is designed to meet the requirements of a full physical fitness program for today’s youth. We incorporate ninja obstacles including rings, balance beams, slack lines, cargo nets, ropes, a traverse rock wall, devil steps, horizontal peg boards, our popular warped wall and more! The desired result of this program is to improve children’s strength, flexibility, and athleticism while building self esteem for our ninjas! 4727 Red Bank Rd Cincinnati, OH 45227, Contact: Steve Sharp, (513) 739-5528, Email: redbank@usa ninjachallenge.com, ninjacincinnati.com

Dates: June 3rd-August 2nd, 2024 / Hours: Monday through Friday 9:00am -12:00pm / Ages: 5-13

YMCA of Greater Cincinnati

Summer Day Camps Day Camp registration opens March 1. Campers have the opportunity to explore nature, find hidden talents, try new activities, gain independence, and make lasting friendships. Weekly themes create energy and excitement whether you camper is with us for one week or the full summer! 10 locations in Greater Cincinnati and Northern Kentucky, (513) 362-YMCA, myY.org/day-camp

Dates: Camps run Memorial Day through Early August . Ages: 5-12 / Cost: Varies by camp. Visit MyY.org/day-camp for prices.

YMCA of

Greater Dayton Camps Join the YMCA of Greater Dayton from May-August 2024

MidPointe Library Summer Reading Program

MidPointe

Library System is bringing you a season of fun with its annual Summer Reading Program. Families can enjoy activities together, exploring new books or finding fun around the house and in your community. Adventure begins at your library! Available at all MidPointe Library System locations (West

Snapology's mission is to make STEAM learning fun! In our programs children are introduced to STEAM concepts through educational play. They're having so much fun they do not even realize how much they're learning! Additionally, Snapology programs are curated to build confidence, promote creativity, teamwork and social skills; and to develop problem solving and iterative learning skills. Various Locations, westchestertwp@snapology. com, (513) 988-7363, bit.ly/snapcamps

Dates: All weeks in June and July, some weeks in August / Hours: AM Camps, 9 am to 12 pm & PM Camps, 1 pm to 4 pm (8 am early drop off, 5 pm late pick up) / Ages: 4 to 14

Summit Summer The Summit Country Day School welcomes students from the tri-state area to enjoy summer on our Hyde Park campus. With programs for children ages 18 months - Grade 12, parents can take comfort in knowing that their child is exploring their curious nature, enjoying time with friends, and exploring a new topic or hobby. Both full-day and half-day camps are available. Online Catalog will be available on Thursday, January 25th. Registration opens: February 1st. 2161 Grandin Rd., Cincinnati, OH 45230, Contact: Shayleigh Holbrook, Auxiliary Services Manager, holbrook s@summitcds. org, (513) 871-4700 Ext: x369, summitcds. org/programs/summit-summer

Dates: June 3rd - August 2nd, 2024

Theatre Summer Camp

Whether it's your first time under the spotlight or you're already a budding thespian, Theatre Summer Camp with Cincinnati Shakespeare Company is the ideal playground for artistic growth, forging friendships, and pure fun. We offer dynamic in-person programs for students in grades 1-12, tailored for those seeking an exciting and rewarding theatrical adventure this summer. Dive into a world of creativity and discover more about our programs online. Cincinnati Shakespeare Company at The Otto M. Budig Theater,

(session dates vary by location) for a fun-filled summer for your child!

Whether you choose one week or all summer, YMCA Day Camp fits your schedule and provides fun and enriching activities for your child. OUR PROMISE TO PARENTS - Your kids will be safe, make new friends, learn new skills and most of all, have fun!

Available at 10 Dayton area locations, Contact: Valerie Holland, ymcachildcare@ daytonymca.org, (937) 223-5201, daytonymca.org/programs/child-careprograms/summer-day-camp

Dates: May-August 2024

Interested in being part of next month's guide?

Contact Katie@ohParent.com

Stress Management for Teens and Tweens

Brave the teen emotional tides with these stress-busting strategies.

t is no secret that adolescents have a lot on their plates. They are dealing with things that previous generations have not, like navigating social media, feeling like they can’t shut down or turn off, and information overload at their fingertips each and every day. In addition to the advancements in technology that affect tweens and teens, they also are being pushed to get good grades, excel in athletics,participate in extracurriculars, maintain friendships, prepare for college and possibly even hold a job on top of it all.

Just typing all that has made me want to lie down for an afternoon snooze.

Stress and Anxiety is on the Rise for Teens

According to a 2021 article from the American Academy of of Child & Adolescent Psychology, suicide is the second leading cause of death for children, adolescents and young adults age 15-to-24-yearolds. And according to the John Hopkins medical website, “Anxiety disorders are the most common mental health disorder in the United States, and anywhere from 1 in 10 to 1 in 13 people suffer from anxiety, with about 8% of children and teenagers experiencing an anxiety disorder. This has worsened during the COVID-19 pandemic, and we are living in more times of stress and

WORDS BY JENNIFER THOMPSON

anxiety than ever before. The teenage years generally have significant stress and this has worsened during the pandemic.”

With these statistics in mind, it’s important for teens, tweens and their parents to learn stress management strategies to help curb the feelings of anxiety and overwhelm when they threaten to take over. It’s important for them to have tools in their toolbox to de-escalate stressful situations, and to learn that this too shall pass.

Tailor Your Strategies to the Child

I have four children ranging in age from 18 to 11. We are in the thick of raising tweens and teens. What I have learned over the years is that what works for one, may not necessarily work for the other. Each child is their own unique person with their own skill set, personality and needs.

For example, some of my children are more introverted. For them, stress management may be a time-out from whatever it is they are doing. It may be a scheduled break, going on a walk, watching a show, or reading a book. For my children who are more extroverted, stress management may look like going out for a frappuccino or a special treat, having a friend over or taking a break to FaceTime someone they love. I have learned over the years that I need to pay attention to what makes them tick and what helps them when the walls are threatening to close in. I am more introverted by nature, so for me, a quiet break goes a long way. But just because that is what I long for in times of stress, that doesn’t mean that is what my children long for, too.

To learn more about what helps your child in times of stress, have conversations with them when they are not in the midst of a stressful situation. Find out what you can do to help them and build those things into their schedule.

Regardless of personality types, there are plenty of studies that show the value of exercise, good nutrition and being sure you get the recommended hours of shut-eye each night (which can feel next to impossible in the tween and teen years.)

If you look at the schedule and see a stressful time is on the horizon, try to help your teen eat healthier snacks and meals, get outside and move their body, and get to bed at a reasonable hour. They may push back, but remind them it is for their benefit.

Also, try to help your teen understand how to maintain their schedule. If they have an ACT test coming up, it’s probably not best to schedule a late work shift or a sleepover the night before. If it’s the week of finals, that’s probably not the best time to plan a birthday party. And if they have a big game coming up, that’s probably not the best time to stay up all night making TikTok videos.

Stress management is a lifelong skill we need through all stages and ages of life. The sooner we start to incorporate them into our lives, the better. You may receive some pushback from your teen as you start to incorporate healthy boundaries, schedules, and of course, managing the use of technology, like putting the phone away at bedtime and setting screen time limits. But hopefully, your child will see the benefit outweighs those things they feel they are missing out on. And as their stress begins to decrease, their mental and physical health will be all the better for it.

CHILDCARE & PRESCHOOL

The Campus at Kids First

We have FULL DAY Kindergarten! Located inside the nationally acclaimed Kids First Sports Center, The Campus offers the premier early learning experience for children ages 6 weeks through Kindergarten. As the only early learning center in the area that makes physical education a top priority, The Campus at Kids First gives your child an academic edge by integrating a world class physical education (including gymnastics, basketball, yoga and soccer!) curriculum in to the daily schedule, at NO additional cost! Our carefully selected and loving teachers utilize a relevance-based curriculum combined with child-directed play to make learning FUN and start each child on their journey to becoming a life-long learner. 7900 E Kemper Rd, Cincinnati, OH 45249, theCampusKF.com, Phone: (513) 629-KIDS, Email: info@theCampusKF.com

Chai Tots Early Childhood

Center Academic excellence via a unique blend of Jewish and Montessori education offering strong academics, stressing life skills, interpersonal relationship skills and nurturing a love for life-long learning. Individualized curriculum customized for each student, expansive naturally lit rooms, low student ratio. Specials include yoga, music, Hebrew, Spanish, dance, drama, art and Tae Kwon Do. Flexible schedules, before and aftercare, web cams and after-school enrichment available. Transportation available to/from Mason schools. Limited space - now enrolling! 7587 Central Parke Blvd., Mason, OH 45040, Phone: (513) 234-0600, ChaiTots.com, Ages/ Grades: Infant, Toddler, Preschool, Kindergarten (6 weeks-6 years), Enrollment: 60

Creative Tots, Mason Our holistic approach allows children (18 months - 5 1/2 years) the opportunity to learn, explore, play and grow while engaging in the fine arts, science, music, yoga and a modernized curriculum. We provide opportunities to use creativity, solve problems, use language, develop new vocabulary and reading skills, while engaging in intellectual activities. There are elements of STEAM education, bilingual education, arts education, as well as lots of physical activities to strengthen the mind and body. 6408 Thornberry Ct., Mason, OH 45040, Contact: Emilie Parry, Phone: 513-770-6776, Email: creativetotsmason@gmail.com, creativetotsmason.com, Grades: Toddler: 18 months-3 yrs, Preschool: 3-4 yrs; Pre-K: 4-5 yrs

SCHOOL + EDUCATION GUIDE

MONTESSORI

Mercy Montessori is Cincinnati's first Catholic Montessori elementary school and provides students with a personalized education. Mercy offers a sliding scale tuition model, in-school swimming instruction starting at age three, and attracts students from over 60 zip codes. Mercy educates the whole child and develops a strong foundation for learning. • 2335 Grandview Avenue, Cincinnati, OH 45206, Contact: Amanda Grimm, Admissions Director, Phone: (513) 475-6700 ext. 210, Email: agrimm@ mercymontessori.org, mercymontessori.org, Grades: Preschool - 8th Grade, Enrollment: 296

The New School Montessori

Cincinnati's only school accredited by the American Montessori Society. Centrally located and surrounded by wooded play yards and gardens, students benefit from a nurturing environment where Montessori-credentialed staff support high academic and personal achievement. Full-day, half-day with healthy lunches included in tuition. ISACS and AMS accredited program. • 3 Burton Woods Lane, Cincinnati, OH 45229, Contact: Ceara Comstock, Phone: (513) 281-7999, Email: ceara.c@newschoolmontessori.com, newschoolmontessori.com, Grades: 3-year-olds through Grade 6, Enrollment: 144

NON–PUBLIC

Bethany School A warm and diverse community that has served Ohio families for 125 years. We believe in the joy of learning. Serving students K-8th grade, our curriculum along with small class sizes of no more than 15 students spark curiosity, encourage play, and make discovery an exciting journey. Our graduates continue to experience academic success in Cincinnati’s premier high schools. Bethany School’s students experience a vibrant array of activities including weekly chapel, fine arts, athletics, travel, and community service. Our beautiful, nature-filled, 23-acre campus features two LEED Platinum certified buildings offering an ecofriendly learning space where your child can grow and create wonderful memories. Choose Bethany School for your child’s enriching educational journey. 555 Albion Avenue, Glendale, OH 45246 Phone: (513) 771-2462, Email: admissions@bethanyschool.org, bethanyschool.org

Guardian Angels School provides students in preschool through eighth grade with a faith-filled experience focused on academic excellence, whole child education, and attention to each child’s unique learning needs. As a school, we push all of our students to earn their HALO through being Honest, Accountable, and a Leader to Others. 6539 Beechmont Ave., Cincinnati 45230, Contact: Mr. Corey Stoops, Principal, Phone: 513-624-3141, gaschool.org, Grades: Preschool - Grade 8

Hillel Academy of Greater Dayton is a distinguished Jewish day school dedicated to providing a comprehensive and enriching educational experience for students in grades K-6. Rooted in Jewish values and traditions, the academy fosters a warm and supportive family atmosphere where each child is recognized and celebrated for their unique strengths and abilities. 305 Sugar Camp Circle, Dayton, OH 45409 Phone: (937) 277-8966, daytonhillel.org

Rockwern Academy provides academic excellence within a welcoming community. We ensure that students feel safe to take intellectual risks and each child reaches their full potential. We offer before and after-care. Our after-school activities such as dance, sports, art, and STEAM are open to our students and others. 8401 Montgomery Rd, Cincinnati, OH 45236, (513) 984-3770, Contact: Sarah Shmoel, Email: admissions@ rockwernacademy.org, RockwernAcademy. org

St. Helen School Welcome to St. Helen where an amazing sense of community leads to academic excellence! Every day we strive to build character by living virtuously. Our ministry to model Catholic morals, values, and traditions while providing a structured, nurturing environment for each student to grow spiritually, academically, and emotionally. Our focus on faith formation and academic excellence prepares students to be life-long learners. A community that celebrates diversity, we welcome families all over the Miami Valley including military families from WPAFB. 5086 Burkhardt Road Riverside, OH 45431, Phone: (937) 256.1761, sainthelenschool.org

The Seven Hills School At its core, our culture at Seven Hills celebrates human complexity. We love that we’re all different. In our diverse, inclusive community, we learn to approach each other with open minds and compassionate hearts. We learn that each of us has unique potential and that the variations of that potential make each person’s story worth exploring. Our teachers are recruited from all over the country and trained in some of the nation’s best schools. Our Doherty Campus houses the Doherty division of Lower School (2-year-olds through grade 5). Our Hillsdale Campus houses the Lotspeich division of our Lower School (2-year-olds through grade 5), the Middle School (grades 6-8), and Upper School (grades 9-12). Hillsdale Campus: 5400 Red Bank Rd., Cincinnati, OH 45227; Doherty Campus: 2726 Johnstone Pl., Cincinnati, OH 45206, Phone: (513) 728-2400, 7hills.org/

The Summit Country Day School Founded in 1890, The Summit serves students from 18 months to Grade 12. Full- and half-day Montessori programs for ages 18 months-age 6 begin the academic journey followed by a collegepreparatory program (Grades 1-12). The Summit educates students spiritually, academically, physically, socially and artistically while offering the academic excellence and one-on-one guidance of a top-tier Catholic independent school. 2161 Grandin Road (Hyde Park), Cincinnati, OH 45208, Phone: 513-871-4700, ext. 261, Email: pearl e@summitcds.org, summitcds.org

LEARNING DIFFERENCES

Springer School and Center

For more than 50 years, Springer has empowered students to lead successful lives! Our small, independent school is the ideal setting for teachers and students, families and faculty to build strong relationships. At Springer, students with ADHD, dyslexia and executive function challenges build on their strengths and grow into confident learners and self-advocates. Enrolling grades 1-8 in Springer Lower School and Middle School and 9 & 10 in Springer High School.Psychoeducational evaluations and tutoring services are available through Springer Diagnostic Center. Success Starts Here. 2121 Madison Road, Cincinnati, Ohio, 45208, Contact: Shelby Chamberlin, Family Outreach Coordinator, Phone: (513) 871-5080, ext. 402, Email: schamberlin@ springer-ld.org

Interested in being part of our monthly guide?

Contact Katie@ohParent.com

May 2024 THINGS TO DO

WEDS 01

The Great Steamboat Race

Experience one of the oldest river traditions, the Kentucky Derby Steamboat Race. Come aboard the Belle of Cincinnati and be a part of riverboat history as it races the historic steamer, the Belle of Louisville. Location: BB Riverboats, Time: 5:45 pm - 8 pm, bbriverboats.com

Summit Center Storytime

Join us every Wednesday at the Nature Center for Storytime! We will be reading books, singing songs, and enjoying hands-on crafts with a new theme each week. Recommended for ages 2-5. Location: Nature Center at The Summit, Time: 11 am, greatparks.org *F

Solar Eclipse Recap Class

Between our staff and volunteer eclipse chasers, about 30 people represented the Cincinnati Observatory and shared the Great American Eclipse with thousands of people on April 8th. Join us as Program Educator Eric Harris recaps the good times, lessons learned, and beautiful photos taken on eclipse day. Location: Cincinnati Observatory, Time: 7 pm, cincinnatiobservatory.org

THURS 02

COSI After Dark / The Empire Strikes Bash May the force be with you as your party embarks on an expedition to a distant world where droids and robots reign supreme! Dress in your finest Jedi attire to meet the masterminds behind the most renowned droid and robotic laboratories from our partners with TSJ Foundation. Real droids, puppets, and robots will be on display – even props featured in recent franchise releases. Educational activities will be available throughout the museum during the event as well as themed food and specialty cocktails! Location: Center of Science and Industry, Time: 7 pm - 10 pm, cosi.org, 21+

Cincinnati Heritage Programs Tours

Take a special tour of our City Hall, a Richardsonian Romanesque monument built in the late 1800s that celebrates the rich history of Cincinnati. Location: Cincinnati City Hall, Time: 9 am - 12 pm, cincymuseum.com

Discovery: Mister C Live Vol. 3 - When Science Goes

Viral Combining Mister C’s love of science and making epic videos create an amazingly fun learning adventure for students that encourages exploration, curiosity and even failure! From chemical reactions, kitchen concoctions, and DIY rockets, Mister C uses humor, media, and the engineering design process to make the ordinary extraordinary. Location: Victoria Theatre, Time: 9:30 am & 11:30 am, daytonlive.org

FRI 03

Romantic Movie Night

Change up the monotony of date night with this romantic movie night, under the stars. Registered guests will get their own table for two where they will receive appetizers and a dessert, as well as drinks, to enjoy during the movie. Location: Russ Nature Reserve, Time: 9 pm - 11 pm, greenecountyoh.com

Breakfast with an Elephant & Giraffe

Enjoy a unique breakfast experience at the Cincinnati Zoo that includes exclusive chats from the Animal Care Staff at your

MAY 1-12

DISNEY'S THE LION KING at the Dayton Schuster Center

favorite animal habitats! Early admission and parking are included. Location: Cincinnati Zoo, Time: 7 am - 9 am, cincinnatizoo.org

SAT 04 & SUN 05

Cincy Cinco Cincy-Cinco, the tri-state region’s premier Latino festival, is a family-friendly event that showcases Latino culture, values, and traditions. Supporters from many cultures come to celebrate Hispanic culture and share some Latin American traditions with the community. Food vendors, local dancers, and musicians gather for a fiesta all weekend long!

Location: Fountain Square, Time: 12 pm, myfountainsquare.com *F

SAT 04

Art on The Rise Art on The Rise in May celebrates the exhibition

Whitfield Lovell: Passages. This powerful body of work explores issues of identity, personal narrative, and memory. Location: Cincinnati Art Museum, Time: 1 pm - 3 pm, cincinnatiartmuseum. org *F

Mums, Mom, and Music Hall

Give your mom (or anyone you love!) the gift of an Outdoor Tour of Music Hall led by a knowledgeable Friends of Music Hall tour guide. Each mom receives a bouquet of flowers from Gia & The Blooms. Location: Music Hall, Time: 11 am & 1 pm, cincinnatiarts.org

STAR WARS™ Reds T-Shirt

Giveaway Celebrating "May The Fourth" with a STAR WARS-themed Reds T-shirt to fans in attendance, while supplies last. Location: Great American Ballpark, Time: 6:40 pm, mlb.com/ reds

Art on the Playground

Create colorful masterpieces with sidewalk chalk or natural objects found in the gardens. Let your imagination run wild at this interactive community event!

Artists will be on hand to provide guidance and inspiration. Location: Habitat Environmental Center, Time: 11 am - 3 pm, playkettering.org

Dayton Ballet School

Concert: Down the Yellow Brick Road Lions and tigers and bears, oh my! Join the students of Dayton Ballet School as we travel with Dorothy and other familiar friends down the yellow brick road to the land of the Emerald City! This full-length ballet features a colorful cast of characters. Location: Victoria Theatre, Time: 2:30 pm, daytonlive.org

May the 4th Be With You

Test your Jedi skills on an obstacle course, try a scavenger hunt or hike the Marie Aull trail to learn about the planets and creatures of the Star Wars universe. Costumes welcome! Location: Wegerzyn Gardens MetroPark, Time: 1 pm - 3:30 pm, metroparks.org *F

SUN 05

Victorian Tea: Mother’s Day

Join in for an authentic three course tea service served by costumed interpreters and learn about the Patterson family. Location: Patterson Homestead, Time: 2 pm - 4 pm, daytonhistory.org

Alexis Díaz City Connect

Bobblehead Giveaway Third in a series of bobbleheads featuring Reds players in the City Connect uniform. To fans in attendance, while supplies last. Location: Great American Ballpark, Time: 4:10 pm, mlb.com/reds

Paint-A-Park The Eastwood MetroPark lagoon is a wonderful place to see the Dragonflies and Mayflies flitting about. Come enjoy these jeweled insects as we make art on the banks of the lagoon. Location: Eastwood MetroPark, Time: 2 pm - 5 pm, metroparks.org *F

of amazing prizes! Location: TPC River’s Bend, cincinnatizoo.org

Science Stage Show Join to see live science at the Austin E. Knowlton Foundation Science Stage! Location: Cincinnati Museum Center, Time: 11:30 am & 2:30 pm, cincymuseum.org

TUES 07

Animal Tales Nature has many stories to tell. Families are invited to join us for a nature-themed story and activity. Location: Woodland Mound, Time: 10am, greatparks.org *F

Craftivity

Join in after Family Storytime and make crafts or participate in fun, imaginative activities while promoting social emotional learning. Location: Pleasant Ridge Branch Library, Time: 11 am, cincinnatilibrary.com *F

WEDS 08

Chipmunk Adventures for Preschool Children: Spring On Wings Play a game acting out bird behaviors, learn the colors of birds, and hear a story about a cat who missed his lunch every time. Make a bird, a nest, and a feeder to take home. Hike to the woods and help build a big nest on the ground. Location: Aullwood Audubon Farm, Time: 10 am - 11:45 am, aullwood.audubon.org

Homeschool Science: Towering Trees Spring has sprung and the trees are towering! Do you know why trees are so special in the plant world and what makes a plant a tree? Is there even such a thing as a tree? There is a lot to explore in the world of plants and how they can impact our everyday lives! Location: Shawnee Lookout, Time: 10 am - 12 pm, greatparks.org

THURS 09

Cincinnati Ballet’s 60th Anniversary Performance

Celebrate Cincinnati Ballet’s 60th Anniversary! This one-night-only event will feature special performances from every division of Cincinnati Ballet, including an alumni performance by former principal dancer and current Interim Artistic Director Cervilio Miguel Amador!

Location: Aronoff Center for the Arts, Time: 8 pm, cballet.org

THURS 09 – SUN 12

Cirque du Soleil Corteo, which means cortege in Italian, is a joyous procession, a festive parade imagined by a clown. The show brings together the passion of the actor with the grace and power of the acrobat to plunge the audience into a theatrical world of fun, comedy and spontaneity situated in a mysterious space between heaven and earth. Location: Heritage Bank Center, heritagebankcenter.com

FRI 10

Dance Party Show off your dance moves and join us for Dance Party in Corbet Theater in The Children's Museum. Location: Cincinnati Museum Center, Time: 10:30 am, cincymuseum.org

Storytime in the Park: Seven Gables Park Join for stories, songs, and snacks, then explore a Symmes Township park! Location: Seven Gables Park, Time: 10 am, cincinnatilibrary.com *F

SAT 11

53rd Annual Duveneck Art Show The Duveneck Art Show returns for its 53rd year. Join the fun and excitement of seeing and buying regional artists’ work, in the picturesque George Rogers Clark Park

in Covington. Enjoy art, music, food trucks, and a great view. Location: George Rogers Clark Park, Time: 12 pm - 5 pm, bakerhunt.org

Behind the Scenes at Cincinnati Museum Center

See the inner-workings of the renovated Union Terminal on this 2.5 hour tour. Walk behind the new OMNIMAX Theater screen. See the state-of-the-art HVAC systems in Union Terminal’s Central Utility Plant. Visit the Cincinnati History Library and Archives, and so much more! Location: Cincinnati Museum Center, Time: 10 am - 12:30 pm, cincymuseum.org

DIY Upcycled Toad Abodes

Did you know a single toad can eat 10,000 insect pests every summer? During this program, build one-of-akind toad abodes to welcome these insect-gobbling amphibians to your garden. Location: Cincinnati Nature Center, Time: 3 pm - 5 pm, cincynature.org

Natural Treasures Park Scavenger Hunt

If you’re ready to get familiar with Cincinnati Parks and find some cool things, join in for this nature hide and seek. Check out our Explore Nature April Newsletter for your guide. Once you’ve filled in your sheet, end at Avon Woods Nature Center for a small prize!

Location: Avon Woods Nature Center, Time: 9 am - 11 am, cincinnati-oh.gov

YMCA Healthy Kids Day

Come celebrate YMCA Healthy Kids Day at Riverscape, part of the national initiative to improve the health and well-being of kids. The Y will be hosting kids fitness classes, line dancing, sports skills clinics, games, arts and crafts, YMCA Camp Kern activities and more! Location: RiverScape MetroPark, 12 pm - 4 pm, metroparks.org *F

Fairy Flower Tea Party Frolic in the forest searching for fairies. Then join the fairies in the woods for a tea party made from flowers found around here. Location: Sharon Woods, Time: 11 am, greatparks.org *F

MON 06

Zoo Golf Golf has never been this wild! Guests will enjoy a round of golf on an award-winning PGA-style golf course, TPC River’s Bend, with delicious food and beverages, on-course games, random animal encounters and a “Zoo-nique” raffle

AAPI Heritage Festival 2024 at Fountain Square

The Alliance of Chinese Culture & Arts (ACCA) welcomes the Asian communities from the tri-state areas to celebrate the culture, traditions, histories, and achievements of Asian Americans and Pacific Islanders (AAPI) through the powers of sound, sight, touch, and taste. Location: Fountain Square, Time: 5 pm - 9:30pm, myfountainsquare.com

THURS-SUN, MAY 9-12

CIRQUE DU SOLEIL CORTEO at Heritage Bank Center

May Farm Fest Celebrate the season of new growth on the farm with a day full of fun and adventure! Enjoy: Baby Animal Interactions, Touch-a-Tractor, Face Painting, Food Trucks, Mule-drawn Wagon Rides, Select Craft Vendors, Live Music and More! Location: Gorman Heritage Farm, Time: 9 am - 3 pm, gormanfarm.org

Family Workshop: Printed Paper Flowers Create your own sculptural, printed paper flowers in this family-friendly workshop led by artist Stephanie Rae Berrie! Screen print colorful patterns on paper using ink and a squeegee. Then, shape your creation into a unique botanical delight! Location: Pyramid Hill, Time: 10 am - 11:30 am, pyramidhill.org

Sesame Street Live! Elmo, Abby Cadabby, Cookie Monster, and their friends from Sesame Street are coming to your neighborhood to say hello! In Sesame Street Live! Say Hello, you can sing and dance with your favorite furry friends while enjoying fun surprises along the way. So put on your dancing shoes and make your way to where the air is sweet for this all-new celebration on Sesame Street! Location: Taft Theatre, Time: 1 pm & 5 pm, tafttheatre.org

SUN 12

Mother’s Day Cruise It's her day. Make Mom feel special. Treat her to spectacular views, sensational food, and a souvenir photo for the ultimate "thank you." Location: BB Riverboats, Time: 1 pm & 5:30 pm, bbriverboats.com

Barnyard Babies: Mom & Me Spring has sprung on the farm and warmer weather means barnyard babies are here! Celebrate the barnyard moms who care for their little ones and explore how barnyard babies are like their parents. Meet the newest arrivals on the farm, make a craft, and enjoy a snack. Location: Winton Woods/Parky's Farm, Time: 11 am - 12 pm, greaparks.org

Movement & Music with Bi-Okoto With live drumming, this class will teach you the fundamentals of traditional West African dance with an emphasis on an understanding of the accompanying drum rhythms. Classes start with a thorough warm-up, followed by a sequence of movements across the floor. Location: Taft Museum of Art, Time: 10:30 am - 11:30 am, taftmuseum.org

Sensory Sundays The Boonshoft Museum of Discovery’s Sensory Sunday program offers extended hours for local families who might benefit from visiting the museum during a less stimulating time. During these special hours, the Museum will adjust lighting and sound, have trained volunteers and additional staff available. Location: Boonshoft Museum of Discovery, Time: 10 am - 2 pm, boonshoft.org *SN

Free Admission for Moms at the Zoo! The Cincinnati Zoo is wild about moms! On Sunday, May 12th, celebrate Mother’s Day with the special women in your life and your favorite animal moms! Make the moms in your life feel extra special this Mother’s Day at the Cincinnati Zoo. Every mom that comes to the Zoo on Mother’s Day will get in for FREE! Location: Cincinnati Zoo, Time: 9 am - 5 pm, cincinnatizoo.org *F

MON 13

Small-Scale Train Runs

Carillon Park Rail & Steam Society miniature train rides are fun for the whole family. Established in 1984, CPRSS operates a 7.5 gauge (1/8th full-scale) miniature railroad at Carillon Historical Park for only $1! Location: Carillon Historical Park, Time: 1 pm - 4 pm, daytonhistory.org

CAC Homeschool at Symmes Library

Join the Contemporary Arts Center for a special workshop focusing on contemporary art for students. Stop by the library to

participate in hands-on art making, learn about contemporary artists and more. Location: Symmes Library, Time: 1 pm - 2 pm, cincinnatilibrary.com *F

TUES 14

Kid's Tuesdays Relax after school with arts, crafts, and games. Location: Westwood Library, Time: 2:15 pm - 3:45 pm, cincinnatilibrary.com *F

Crafts for Kids! Spend some time creating some colorful, original crafts to take home with you! Join the fun! Location Northmont Dayton Metro Library Branch, Time: 5:30-6:00pm, dayton.bibliocommons.com

WEDS 15

REC Reads Bring your toddler or preschooler to the Rosenthal Education Center for a morning of art-themed story books, songs, and sensory activities. Location: Cincinnati Art Museum, Time: 11:30 am - 12:30 pm, cincinnatiartmuseum.org *F

Kids Adventure Challenge:

Creek Time We will go off trail to explore a section of the West Fork of the Mill Creek thinking about the critters and water quality. Gather with other kids to explore, learn, and build community. Perfect for home schoolers. Location: Glenwood Gardens Gatehouse, Time: 10:30 - 12:30, greatparks.org

FC Cincinnati vs. Atlanta

United FC The FC Cincinnati 2024 season is here! Come and experience professional soccer like never before at TQL Stadium—home of FC Cincinnati — located in the heart of West End. Be among the sea of die-hard fans dressed in orange and blue as you cheer during each adrenaline-packed game. Location: TQL Stadium, Time: 7:30 pm, fccincinnati.com

THURS 16

Rockin' the Roebling A vibrant summer concert series igniting your Thursday Nights. Rockin' the Roebling brings together diverse genres and creates a lively atmosphere complete with beer and food from Moerlein Lager House. Unwind with us, and revel in sound with a DJ from 6-7pm and bands from 7-10pm every week. Location: Smale Riverfront Park, Time: 7 pm - 10 pm, cincinnati-oh.gov

SAT, MAY 11

Wee Wonder about Flowers

Toddlers and young children can pop-py in to learn about flowers, try “sprout” some flowery activities, and make an iris-istible craft. Location: Sharon Woods, Time: 10 am, greatparks. org *F

Wiggle Worms: How Does

Your Garden Grow Mary, Mary quite contrary, how does your garden grow? With Wiggle Worms at the park, planting seeds to sow. Our first program of the year, your little will have fun learning how to grow flowers and plants from seeds and putting together their very own mini garden. Location: Fairgrounds Recreation Center, Time: 10 am - 12 pm, gcparkstrails. co m *F

FRI 17

Malts in Ault Love great craft beers? Join us for Malts in Ault at Ault Park to sample an amazing selection of international brews. All featured beers are lovingly crafted by independent brewers from around the world. You’ll enjoy 20 tastings from a wide variety of brands and styles from every corner of the globe. Location: Ault Park Pavilion, Time: 6 pm, aultparkac.org 21+

Bike To Work Day Pancake Breakfast

Leave your car in the garage and support National Bike to Work Day. Ride in on your own or with a group to RiverScape for a free pancake breakfast then head to work. Live music, cycling-related exhibitors and a team challenge are also part of the fun. Location: RiverScape MetroPark, Time: 7 am - 9 am, metroparks.org *F

SAT 18

Wonders of Wind in the Nature PlayScape How do you see the wind? During this playful program, we’ll learn about this seemingly invisible natural phenomenon and how it affects our day-to-day life. Location: Cincinnati Nature Center Nature PlayScape, Time: 10 am - 11, cincynature.org

Family Day: Signs of Summer Summer is just around the corner, but you don’t have to wait to start the fun! Summer camp and the road trip combine during this family day. Make friendship bracelets, get your face painted, craft a road trip bingo card, and more. Location: American Sign Museum, Time: 10:30 am2:30 pm, americansignmuseum.org

FRIDAY, MAY 24

PASSPORT TO METROPARKS at RiverScape MetroPark

Tab-a-pull-ooza at the Market Support Dayton's Children Hospital and the Ronald McDonald House by dropping off your aluminum can tabs at the Market. Drop-off bin is located at the East end of the Market. Location: 2nd Street Market, Time: 9 am - 3 pm, metroparks.org *F

Great Parks Pollinator Festival

Join us for a buzzing celebration of our precious pollinators at the inaugural Great Parks Pollinator Festival! Explore educational exhibits, enjoy family-friendly activities, and shop unique spring crafts from local artists. Learn about the vital role pollinators play in our ecosystem and discover how you can support their conservation efforts. Location: Miami Whitewater Forest, Time: 11 am - 4 pm, greatparks.org *F

Escape the Village Escape the Village is an escape room style challenge! Choose from one of our two escape room adventures “Morgan’s Raiders of the Lost Art” or “Leaving the Station.” Location: Heritage Village Museum, Time: 12 pm, 1:30 pm and 3 pm, heritagevillagecincinnati.org

Spring Scavenger Hunt It's time to peruse the parks! Bring your best observational skills and we'll supply the clues for this self-guided scavenger hunt. Explore at your own pace and make new discoveries along the way. Any adventurer who returns a completed scavenger hunt to the starting area will receive a prize. Location: Rentschler Forest MetroPark, Tme: 12 pm - 3 pm, yourmetroparks.net

SAT 18 & SUN 19

Aullwood Spring Fest Spring Fest will be full of free activities for everyone! Welcome the Ohio School of Falconry's Raptor Roadshow, visit Aullwood’s animal ambassadors and explore our expanded variety of children’s activities with lots of new things to try. Take a free wagon ride around some of our farm pastures. See and touch interesting animals

from the Wild Hearts African Farm and so much more! Location: Aullwood Audubon Farm, Time: 10 am - 5 pm, aullwood.audubon.org

SUN 19

Fleurs De Fête Sample more than 400 selections of wine while savoring gourmet dishes from dozens of local restaurants. Location: Carillon Historical Park, Time: 1 pm - 4pm, daytonhistory.org 21+

Cincinnati Kidney Walk

2024 A mile & a half walk and family fun, all while raising awareness for kidney health and organ donation. Location: Fountain Square, Time: 9 am - 12 pm, myfountainsquare.com

Theme Weekend:

Candyland in the Garden

Visit the garden and explore all things candy. Play games, learn about plants used in candy, and make crafts. Includes admission to Highfield Discovery Garden. Location: Highfield Discovery Garden, Time: 12:30 pm, greatparks.org

MON 20

After School Hangout Stop by the Oakley Library for games, art, music, puzzles and more! Hangout with friends and meet new people as you begin quests, draw out solutions, race to the finish, and triumph over puzzles. Location: Oakley Library, Time: 3 pm - 4:30 pm, cincinnatilibrary.com *F

TUES 21

Teen Cuisine Set yourself up to be a successful chef. We're cooking and then eating our creations! For grades 6-12. Location: Dayton Metro Library Trotwood Branch, Time: 3:30–5:00pm, dayton.bibliocommons.com

WEDS 22

Through the Looking Glass: Lewis Carroll’s Alice in Wonderland Period Dinner

Join us for our 2024 Period Dinner Series and sample some 19th century cuisine. The May Period Dinner theme is Through the Looking Glass: Lewis Carroll’s Alice in Wonderland. The menu includes: Mad Tea Sandwiches, Her Royal Majesty’s Roast, Creamy Mushrooms, Roasted Cabbage with Bacon, and Queen of Hearts Cake for dessert. Location: American Heritage Museum, Time: 6 - 8 pm, heritagevillagecincinnati.org

Wheel of Fortune LIVE!

One of the greatest game shows of all time has been adapted into a stage show to give more fans access and more chances to win at “Wheel of Fortune LIVE!” Guests are randomly selected to go on stage and feel like they stepped into the game show itself. The live stage show is the only way you can have the chance to spin a full-sized replica of the iconic Wheel. Location: Taft Theatre, Time: 7:30 pm, tafttheatre.org

THURS 23

Breakfast with a Hippo & African Penguin Enjoy a unique breakfast experience at the Cincinnati Zoo that includes exclusive chats from the Animal Care Staff at your favorite animal habitats! Early admission and parking are included. Location: Cincinnati Zoo, Time: 7 am - 9 am, cincinnatizoo.org

Full Moon Hike

Let the moon be our guide as we walk through the woods. Listen to the hooting of owls and find the reflections of curious critters’ eyes in the moonlight.

Location: Woodland Mound, Time: 9 pm, greatparks.org *F

THURS 23 – MON 27

Memorial Day Weekend

Fun at Young’s Carnival Rides will be available in the gravel lot north of the dairy store during Memorial Day Weekend! Location: Young’s Jersey Dairy, youngsdairy.com

FRI 24

Passport to MetroParks

Join us for an exciting family friendly evening full of music, food and fun activities! Go on an adventure through the park to learn about events and programs available through Five Rivers MetroParks and even experience some of them that night! Grab a passport and get it stamped at booths along the way to be entered for a chance to win exciting prizes that will help you Get Out and Explore! Round out your evening by grabbing dinner at the food truck rally and catch entertainment under the pavilion.

Location: RiverScape MetroPark, Time: 6 pm - 9 pm, metroparks.org *F

Under the Stars: Kings Island Nighttime Spectacular Step into a world of nightly enchantment with Under the Stars: Kings Island Nighttime Spectacular! Join Kings Island every summer evening at 10 p.m. on International Street to witness this mesmerizing event. Location: Kings Island, Time: 10 pm, visitkingsisland.com

SAT 25 & SUN 26

Soak City Water Park Opening Weekend What better way to kick off summer in Cincinnati than by making a splash at the opening of Soak City Water Park at Kings Island? On Memorial Day Weekend, be among the first to dive in and experience all the aquatic fun! Location: Kings Island, Time: 11 am - 7 pm, visitkingsisland.com

SAT 25 – MON 27

Taste of Cincinnati Taste of Cincinnati returns this spring! Started in 1979, Taste of Cincinnati is a Cincinnati culinary tradition that features more than 65 restaurants, food trucks and Findlay Market vendors. More than 300 menu items will be available, along with a wide variety of beers and live entertainment. Location: Fifth Street Downtown Cincinnati, Time: 11 am, facebook.com/TasteofCincinnati

SAT 25

Make a Hiking Stick Grab a pre-harvested honeysuckle branch and craft it into a hiking stick with our hand tools. Use our leather stamping set and brass tacks to embellish your new hiking companion. Location: Cincinnati Nature Center, Time: 9 am & 11 am, cincynature.org

Sign Crafting Saturday

Explore the skills needed to become an expert sign maker as a family. Play with different materials each month as you learn about different elements of sign making. Location: American Sign Museum, Time: 1 pm - 3 pm, americansignmuseum.org

World Bee Day: The Buzz

About Bees Buzz on in any time to celebrate World Bee Day and learn how to help these important pollinators with crafts, demonstrations, and honey tasting. Activities will take place in the garden/orchard area.

Location: Parky's Farm, Time: 11 am - 2 pm, greatparks,org *F

Night Time Exploration

Hike What better way to enjoy an early summer evening than exploring the park after dark. Join us for this unique opportunity to hike as we use our night vision and other senses to enjoy the nighttime sights and sounds of the fields, forest, and wetland area. Location: Rentschler Forest MetroPark, Time: 8:30 pm - 9:30 pm, yourmetroparks.net *F

SUN 26

Small-Scale Train Runs

Carillon Park Rail & Steam Society

miniature train rides are fun for the whole family. Established in 1984, CPRSS operates a 7.5 gauge (1/8th full-scale) miniature railroad at Carillon Historical Park for only $1!

Location: Carillon Historical Park, Time: 12 pm - 7 pm, daytonhistory.org

Dayton Heritage Day It's an old-fashioned patriotic celebration! Explore exhibits and buildings while participating in hands-on historical activities like musket firing and candle dipping. The day ends with a patriotic concert on the Town Greene by the Dayton Philharmonic Orchestra. Location: Carillon Historical Park, Time: 12 pm - 7 pm, daytonhistory.org

Reds Team Baseball Card

Set Giveaway Grab yourself a set of Reds Team Baseball Cards, while supplies last. Location: Great American Ballpark, Time: 1:40 pm, mlb. com/reds

Memorial Day Celebration

Concert

Join the Philharmonic for an exciting concert to celebrate Memorial Day! Bring your own seat—but leave the cooler at home—and enjoy patriotic tunes such as the “Armed Forces Salute.” This family-friendly festival is rounded out with special activities, costumed interpreters, and more!

Location: Carillon Park, Time: 7 pm, daytonperformingarts.org

MON 27

Graphic Novel Club for Kids

Join this monthly graphic novel club and read a new title each month and create your own stories based on themes from the highlighted title.

Location: Blue Ash Library, Time: 4:30 pm - 5:30 pm, cincinnatilibrary.com *F

TUES 28

Neighborhood Night Enjoy music, fun, food fresh from the grill, and great times with your community, the last Tuesday of each month!

Location: Imagination Alley, Time: 5 pm - 8 pm, imaginationalleyotr.com

Shakespurr's Sensory

Space

Join us for weekly drop in sessions. This is a safe space to learn and explore with added therapeutic benefits. Open to all ages and abilities. Location: MidPointe Library Trenton, Time: 10-11:30am*, midpointelibrary.org *SN

WEDS 29

Summit Center Storytime

Join us every Wednesday at the Nature Center for Storytime! We will be reading books, singing songs, and enjoying hands-on crafts with a new theme each week. Recommended for ages 2-5. Location: Nature Center at The Summit, Time: 11 am, greatparks.org *F

2024 Hall of Fame

Signature Series: Scooter

Gennett

On June 6, 2017, Gennett forever etched his name in Reds history by becoming the first player in franchise history to hit four home runs in a game. Visit the Reds Hall of Fame Museum to get his autograph.

Location: Reds Hall of Fame Museum, Time: 4:30 pm - 7:15 pm, mlb.com/reds

THURS 30

Songs and Stories

Join in for songs and storytime in the Children's Museum! Location: Cincinnati Museum Center, Time: 10:30 am, cincymuseum.org

Teen Last Day of School Party

Enjoy some snacks, play some games, and sing some karaoke. End the school year with a bang! For grades 7-12. Location: West Carrollton Dayton Metro Library Branch Time: 3-5pm, dayton.bibliocommons.com

FRI 31

Family Playdate Join for a playdate at the library! Play, sing, and dance with your little one. Caregivers enjoy a cup of coffee or tea on the library! Location: Mt. Healthy Library, Time: 10:30 am - 11:30 am, cincinnatilibrary.com *F

ONGOING EVENTS

COSI Science Festival May 1-4. Experience behind the scenes tours, educational talks, nature walks, and more at events hosted by local organizations, companies, and individuals. These community STEAM events highlight the science that is all around us by connecting us with those who interact with it every day, and showcase how much it benefits our daily lives. Location: Center of Science and Industry, Time: 10 am - 5 pm, cosiscifest.org

Disney’s The Lion King May 1-12. Giraffes strut. Birds swoop. Gazelles leap. The entire Serengeti comes to life as never before. And as the music soars, Pride Rock slowly emerges from the mist. This is Disney’s THE LION KING, making its triumphant return to Dayton! Location: Schuster Center, daytonlive.org

The Play That Goes Wrong May 24-June 16. When all goes wrong, can this theater company make it to Opening Night and bring down the house (in a good way)? In this fantastic, farcical, fiasco of a show and Off-Broadway and West End comedic hit, the age-old adage is true: “the show must go wrong!” oops sorry, we mean “the show must go on!” Location: The Otto M. Budig Theater, cincyshakes.com

SUN, MAY 26

MEMORIAL DAY CELEBRATION CONCERT at

Carillon Park

Zoo Babies May 1-31. Big babies and little ones are included in Cincinnati Zoo & Botanical Garden’s Zoo Babies class of ’24! Follow the Zoo on social media to see the babies in action throughout May. Location: Cincinnati Zoo, cincinnatizoo.org

Bring a Friend Free! May 1-24. Everyone’s favorite passholder perk! 1st Class Members are invited per member per day and must be used day of issue. Pass holder and guest must be present at time of transaction. Limit 4 per pass holder during the promotional period.

Location: Entertrainment Junction, entertrainmentjunction.com

Titanic: The Artifact Exhibition Through Sept 2, 2024. Your Ticket Aboard Titanic Awaits. Experience the wonder and tragedy of the world's most famous ocean-liner, Titanic. Viewed by more than 30 million people worldwide, this Exhibition is one of the highest attended in history. With more than 200 authentic artifacts recovered from the wreck site of Titanic on display with full-scale room recreations, TITANIC: The Artifact Exhibition is an educational and intriguing experience for all ages.

Location: COSI, Times: Vary, cosi.org/titanic

Dinosaurs in Motion Through May 13. Get ready to ROAR and unleash your inner explorer at with this jaw-dropping exhibit designed for dinosaurs fans of all ages! Move and make memories as you command 14 colossal, recycled metal dinosaurs, including a towering 44-foot T. rex! This interactive blend of art and science lets you touch, play, and discover in a whole new way. Location: The National Museum of the U.S. Air Force, Time: 9 am - 5 pm, nationalmuseum.af.mil/ Upcoming/Special-Exhibit *F

Spring Native Plant Sale

April 20 - May 19. Visit Rowe Visitor Center for our annual Spring Native Plant Sale to gather herbs, native perennials, flowering trees, and shrubs to create a bright and beautiful garden while providing a wonderful habitat for wildlife!

Location: Cincinnati Nature Center, Time: 10 am–5 pm, cincynature.org