0716 cp issuu

Cincinnati

PARENT serving cincinnati and northern kentucky

{JU LY 2 016}

READY or not?

Test your maternity IQ!

ONLINE SCHOOLS {A lOOK AT VIRTUAL EDUCATION}

SUMMER FUN WITHOUT THE SUN {BEAT THE HEAT WITH THESE INDOOR ACTIVITIES}

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CINCY’S

BEST BURGERS {10 spots to curb your cr aving!}

free

IN EV E RY I S SU E

contents {JULY 2016}

26

14 12

{ F EATURES}

12 // Best Burgers in Cincy

{IN EVERY ISSUE}

Ten spots to curb your craving!

14 // Summer Fun Without the Sun Beat the heat with these indoor activities!

24 // Bringing Your Preemie Home

{GROWING HEALTHY FAMILIES} 23

What to expect when your baby is discharged

26 // Could Online School Be Right for Your Child?

A look at what virtual education offers students today

04 CINCINNATIPARENT.COM // July 2016

EDITOR'S NOTE

08

COM M U N ITY SPOTLIGHT

10

ON LI N E BUZZ

{RESOURCES & CALENDARS}

20 // Ready - or not?

Test your maternity IQ with this “need to know” info!

06

TALKI NG WITH CH I LDREN ABOUT TRAGIC EVENTS

{COMMENTARY & PARENTING} 11

A DAD I N FLU ENCE

18

FOOTNOTES

31

ASK TH E TEACH ER

29

PRESCHOOL & EDUCATION GU I DE

32

DAI LY EVENTS

35

ONGOI NG EVENTS

36

RESOU RCE DI RECTORY

39

FU N & WACKY CALEN DAR

July 2016 // CINCINNATIPARENT.COM

05

EDITO R ' S N OT E

WORDS BY // SUSAN BRYANT

meet the staff Publisher Mary Wynne Cox // mary@cincinnatiparent.com

Editor Susan Bryant // susan@cincinnatiparent.com

ASSOCIATE PUBLISHER Katie Clark // katie@cincinnatiparent.com

ACCOUNT EXECUTIVES Charity Kirtley // charity@cincinnatiparent.com Katy Mark // katy@cincinnatiparent.com Melissa Wittenbaum // melissa@cincinnatiparent.com

Advertising Coordinator Karen Ring // karen@cincinnatiparent.com

COMMUNITY Outreach & Social Media Sarah McCosham // sarah@cincinnatiparent.com

Baby Babble Want to talk babies? Me too! I can’t get enough of those toothless grins and chubby cheeks. And teeny tiny baby clothes? Don’t get me started.

Whether you’re a first time parent or a seasoned veteran, there’s always something new to learn about babies. Did you know that infants don’t actually produce tears when they’re crying until they are three weeks old? And that the heaviest babies are born in the month of May? It probably doesn’t surprise you to know that the cutest, smartest and funniest baby in recorded history is, of course – your baby!

Think you know your stuff when it comes to all things infant? Test your knowledge with our maternity quiz Ready – or Not? You might just find there are a few important tidbits you didn’t know. And for those parents whose bundle of joy arrived a little earlier than expected, take a look at Bringing Your Preemie Home for a few tips on what you can expect after your little one leaves the hospital for his special homecoming.

What else is on our agenda for this issue?

Making the most of summer vacation! While we are all for spending as much time as possible in the great outdoors, sometimes

06 CINCINNATIPARENT.COM // July 2016

everyone needs a respite from the scorching heat. The solution: Summer Fun Without the Sun. Check out these ideas for indoor activities where the A/C is on full blast. What else says summer? Great food! And we’ve got a list of Cincy’s Best Burgers to direct you on just where to go for this summertime necessity.

DIGITAL PUBLISHER Wendy Cox // wendy@cincinnatiparent.com

GRAPHICS ASSISTANT Kahlie Cannon // kahlie@cincinnatiparent.com

INTERN Meg Wynne // meg@cincinnatiparent.com

Business Manager Roxanne Burns // roxanne@cincinnatiparent.com

CONTRIBUTING WRITERS Dare I mention that school starts in (gulp) another month? If your student isn’t thriving in their current educational environment, maybe it’s time to consider other options that might offer a better fit. Could Online School Be Right for Your Child? gives parents a window into what virtual classrooms offer students today.

But back to the babies…did I already mention that this is one of my favorite topics?

Mine are getting pretty big now (teenagers actually) but I often reminisce about that special time when they were content to spend hours snuggled into the crook of my arm. I think I’ll go track them down and see if I can coax at least a “side hug” out of one of them now!

Maggie Loiselle, Melissa Glidden, Sarah McCosham, Kiley Roberson, Andrea Limke, Ashley Albertson, Pete Gilbert, Deb Krupowicz and Kelly Blewett

CALENDAR OF EVENTS calendar@cincinnatiparent.com

Contact Us 9435 Waterstone Blvd., Ste. 140, Cincinnati, OH 45249 P: (513) 444-2015 • F: (513) 444-2099

CoPYRIGHT Cincinnati Parent Magazine is published monthly. Copyright 2015 by Midwest Parenting Publications, LLC. All rights reserved. Reproduction without permission is strictly prohibited. Distribution of this magazine does not constitute an endorsement of products, commentary or services herein. For information on subscriptions, editorial guidelines, advertising rates and more visit www.cincinnatiparent.com.

July 2016 // CINCINNATIPARENT.COM

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IN EV E RY I S SU E

community {SPOTLIGHT} //WHAT TO LOOK FOR IN JULY

Up, up and away!

It isn’t summer without a trip to Coney Island – and if you have to pick just one day to visit, make it July 3rd for the 17th Annual LaRosa’s Balloon Glow, a magical day when hot air balloons of ever y color get fired up. These glowing balloons form giant, larger-than-life luminaries over the amuse- ment park’s Lake Como, and are fantastic to see from one of Coney’s classic rides. The grand finale is a spectacular Rozzi Fireworks display in honor of July 4th. Admission to this must-see event is free with parking.

Craft at the Zoo Who says $1 can’t buy anything? On Wednesday, July 20th, the Zoo is offering $1 admission to its Kids, Cultures, Critters and Crafts Festival. This daylong event has something for ever yone, and features live music, special animal encounters, face painting, and of course, kid friendly crafts! Due to the popularity of this event, be sure to arrive early. Normal parking rates apply if you park in the Zoo’s lots – so consider carpooling with a friend! http://cincinnatizoo.org/events/kids-culturescritters-and-crafts-festival/

http://coneyislandpark.com/

Can you say Abracadabra?

The Taft Museum will be a magical place for its Third Sunday Funday on July 17th. This month’s free “funday” features a DIY magic wand craft, card tricks and acclaimed magician Brett Sears. This is a fun – and free – way to get kids excited about the arts.

As always, admission and parking to the Taft Museum are free on Sunday. www.taftmuseum.org/ events/fundays

Wear your heart on your sleeve!

Show your Ohio pride by purchasing a one-of-a-kind t-shirt at the annual Cincinnati T-Shirt Market. On July 29th and 30th Fountain Square will be transformed into a bona fide bazaar, complete with table upon table of Ohio-made tees. Whether you’re a Skyline Chili connoisseur, die hard Reds fan or quirky quote lover, there’s a t-shirt for you. So, go ahead and wear your Ohio pride on your sleeve – and support local businesses, designers and artisans, too! http://myfountainsquare.com/event/cincinnatit-shirt-market-3/2016-07-29/

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Channel your inner Brit Budding designers, fashionistas and Downton Abbey aficionados will love the Taft Museum of Ar t’s newest exhibit, Dressing Downton: Changing Fashion for Changing Times. Downton Abbey is popular in part because of the fashion – and through 36 costumes, accessories and film stills, Dressing Downton: Changing Fashion for Changing Times explores the British fashion made famous in this PBS phenomenon. If you’ve been lamenting the series’ end, get to the Taft Museum before September 25th! http://dressingdowntoncincy.com/index.html

Enjoy an all-American concert Celebrate America’s birthday with the Cincinnati Pops! Ever y year, Cincy’s beloved Pops Orchestra pulls out all the stops with a special patriotic performance. This year, join acclaimed conductor John Morris Russell with a special 75th anniversar y concert featuring lots of popular big band classics. Head to Riverbend on July 2nd for this spectacular summer celebration! http://cincinnatisymphony.org/concerts-plus-events/pops-summer-2016/patriotic-pops/

Get the Cliffs Notes to 90 books Introduce your kids to the classics – all of them – via the Cincinnati Shakespeare Company!

From July 22nd through August 13th, the CSC will be presenting one of its favorite performances, All the Great Books (Abridged). Kids will be dazzled as three CSC performers tackle 90 books in 90 minutes, covering a diverse selection of titles such as Huckleberry Finn, The Odyssey, Pride and Prejudice, The Bible, Harry Potter and even Green Eggs and Ham! This funny fan-favorite show is sure to delight kids and adults alike. http://cincyshakes.com/events/all-the-great-books-abridged/

Spend July 4th at Stricker’s Grove Here in Cincinnati, we have some amazing, nationally recognized amusement parks.

One under-the-radar park that should be on ever yone’s summer bucket list is Stricker’s Grove just outside of Hamilton. Celebrate Independence Day at this hidden gem, which features classic rides and roller coasters sure to delight thrill-seekers of all ages. Be sure to stay until dark, when the park becomes a magical carnival of sights and sounds, complete with a spectacular Fourth of July fireworks display.

Be a brainiac Beat the “summer slump” this year by sending your kids to Brain Camp. From mid-July through the first week of August, select Cincinnati Public Librar y branches will be hosting free, weeklong camps. Kids in grades 1-5 can read great stories, make themed crafts, play fun games, experiment with science and create art. All camps are free, but registration is required. For a full list of participating branches, visit their website. (Be sure to check out the Main Librar y’s schedule, as this location is offering a different camp each week beginning June 6th.) Come and join the fun this summer at your neighborhood branch librar y! ht tp://cincinnatilibr ar y.or g/summer lear n/ braincamps

www.strickersgrove.com

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IN EV E RY I S SU E

ONLINE {BUZZ}

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FACEBOOK // cincinnatiparent INSTAGRAM // @cincyparent TWITTER // @cincyparent WEB // www.cincinnatiparent.com

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COMMENTARY & PARENTING

WORDS BY // PETE GILBERT

A Dad Inf luence Season of the swimming pool A swimming pool is definitely the best/worst kid activity of the summer. For every drop of enjoyment a pool provides, there is an equal and opposite negative reaction (just ask Isaac Newton).

There is no better way to cool off and feel refreshed in the summer than flopping that beach bod you planned to acquire over the winter into an 83-degree shimmering oasis with your little ones. At the same time, a day at the pool requires a near-constant reapplication of sunscreen on kids. Doing this three or four times without getting sunscreen in their eyes is tough – it’s bound to happen at least once and it’s not pretty when it does.

Goggles, snorkels and pool noodles are all great toys.

Too bad it only takes about seven minutes before the lenses pop out, a straps breaks or someone bites a hole in the noodle foam.

If you’re a parent cutting corners (and who isn’t in the summer?) a dip in the pool sometimes substitutes for a nightly shower or bath. Too bad that this practice can result in an unwanted green tint in your child’s hair if done too many times.

The worst pool scenario? Watch the kids that drink lemonade and soda all afternoon and never leave the pool to go to the bathroom. Now that’s gross.

Even though a swimming pool is equal parts fun and danger, and that for every smile, there is a slick spot on the pool deck, and for every perfect dive, a shot in the eyes with a squirt gun, it’s important to remember to enjoy the pool. Enjoy the summer. Manage the hard parts. And always remember, all of this stuff beats a cold Midwestern winter.

Follow along on my journeys with my wife, three kids, and (now) two dogs at A Dad Influence on Facebook, Twitter @ adadinfluence and Instagram a_dad_influence.

July 2016 // CINCINNATIPARENT.COM

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BEST BURGERS in Cincy

TEN SPOTS TO CURB YOUR CRAVING! WORDS BY // SARAH MCCOSHAM

Gas Light Cafe 6104 Montgomery Rd., Pleasant Ridge

www.facebook.com/The-Gas-LightCafe-159562790730385/ This small café located in downtown Pleasant Ridge serves up one fantastic, totally unpretentious burger. We especially love the signature Gas Light Burger, a half-pound, cheese-topped patty complete with the standard onion, lettuce and tomato toppings.

Green Dog Cafe

Here in Cincinnati, we know how to do burgers.

From classic hamburgers to veggie burgers to fully loaded, bacon-andavocado topped specialty burgers, we’ve got something for every taste and appetite. The next time you have a hunger that only a hamburger will satisfy, check out one of these top ten places to get your burger fix!

Arthur’s Cafe Anderson location: 8221 Beechmont Ave., Cincinnati Hyde Park location: 3516 Edwards Rd., Cincinnati

http://arthurscincinnati.com Go with a classic here and get the Original Arthur’s Burger. This behemoth boasts a half pound of well-seasoned, grilled-toorder meat, topped with lettuce, tomato and sliced pickles. Have a vegetarian in the family? Try Arthur’s award-winning Black Bean Burger, a homemade vegetarian patty served with a side of house-made pink salsa.

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3543 Colombia Parkway, Cincinnati

www.greendogcafe.net/#about-1 Vegetarians, rejoice! The Green Dog Cafe’s Green Dog Burger is a fully loaded veggie delight: a patty made from garbanzos, nuts, mushrooms and herbs, topped with baby arugula, cheddar, red onion and tomato jam.

Served on homemade bun, this burger will tempt even the most devoted carnivore.

Park + Vine 1202 Main Street, Cincinnati

http://blog.parkandvine.com/lunchcounter

Frisch’s Big Boy Restaurant Several locations around the tristate

www.frischs.com No Cincinnati list would be complete without Frisch’s. The “Big Boy” is Cincy’s version of the Big Mac, complete with the diner’s signature special sauce. If you’re not into red meat, you have to try the melt-in-your-mouth Fish Sandwich, a Lenten favorite in the tristate. You may be full, but definitely order a piece of Hot Fudge Cake for a little “to-go” treat later – with layers of rich cake, light cream and decadent fudge, you won’t be disappointed!

Even vegans crave a good burger – and Park + Vine delivers. This all-veg café delivers a different “burger of the week” based on what’s local and fresh. (Think options like beets, acorn squash, sweet potatoes, lentils and seasonal herbs.) We recommend getting the Caesar salad or gluten-free mac n’ cheese on the side – these veganized classics are sure to please even the pickiest palate!

Red Feather 3200 Madison Rd., Oakley

www.redfeatherkitchen.com Everything’s better with bacon… and Red Feather’s burger comes topped with candied bacon and red onion marmalade, taking the concept of gourmet burger to a whole other dimension.

Terry’s Turf Club 4618 Eastern Ave., Cincinnati

www.facebook.com/pages/terrys-turfclub/121926241213318 The hardest-to-please palates will be thrilled by all the options at Terry’s Turf Club. Patrons can choose any combination of nearly 40 different extras (like fried eggs, avocado and goat cheese to name a few) to add to a juicy burger that already comes loaded with tomato, pickles, onions, banana peppers, mayo and two slices of cheese.

The Rookwood Bar & Restaurant 1077 Celestial St., Cincinnati

www.therookwood.com Every burger at the Rookwood is a culinary masterpiece, but if you have to choose just one, try the Sin City Pork Belly. A burger topped with bacon mayo, crispy goetta, oven dried tomato, a quail egg and greens, this burger is a meal unto itself.

The Root Beer Stand 11566 Reading Rd. Sharonville

www.therootbeerstand.com You wouldn’t expect a place called “The Root Beer Stand” to serve up a notable burger. However, the Root Beer Stand’s classic Quarter Pounder is one of the best in the city – and a total steal at just $3.50!

We strongly recommend ordering one of the eatery’s classic Root Beer Floats for dessert as well.

Zip’s Cafe 1036 Delta Ave., Mt. Lookout

www.zipscafe.com The eponymous Zips Burger is the way to go at this beloved Mt. Lookout diner. It’s been a Cincinnati favorite for nearly 90 years, consistently topping the charts as one of the city’s best burgers. This no-frills burger is well seasoned, tender and juicy – and you have to enjoy it with a side of onion rings.

So whether you’re a carnivore or vegan, culinary connoisseur or no-frills foodie, Cincinnati has a burger for you. Which one will you try first?

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summer fun

without the sun B e at th e h e at w ith th e s e i n doo r ac ti v iti e s !

WORDS BY // Andrea Limke

We asked for it and it’s here. The heat and humidity have returned to the tristate and we are in full summer mode. By now, you’ve probably taken the kids to the pool, a local park and maybe even the zoo or Kings Island. But chances are, everyone is ready for a break from the heat. Thankfully, no matter where you live in Cincinnati, there are plenty of indoor options to entertain your family – air conditioning included.

NORTH Run, Jump n’ Pl ay www.runjumpnplay.com Here’s a great destination to enjoy the fun of a playground and trampolines, but without the summer temps! Check out the special area for babies and toddlers, too.

Castle Sk atel and www.castleskateland.com Who wouldn’t want to roller skate inside a castle?

Kids of all ages will enjoy the fun of skating on the largest roller rink in Cincinnati.

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Entertr ainment Junction www.entertrainmentjunction.com Check out the world’s largest indoor model train display, which also has a great play area for kids.

The theme this month is “Christmas in July” with Santa visiting from the North Pole.

SOUTH Newport Aquarium www.newportaquarium.com What better way to beat the heat than to head under water? Your family will love the special Seahorse Exhibit currently on display at the Newport Aquarium.

Tot ter’s Ot terville https://tottersotterville.com For those with young children, Totter’s Otterville is a hidden gem in Northern Kentucky. The variety of pretend play encourages kids’ creativity and parents will enjoy the comfortable indoor set up to relax and watch the kids have fun.

L a zer Kr a ze www.lazerkraze.com Fun for the whole family, this spot provides laser tag, a trampoline park and an arcade to keep busy.

EAST Recreations Outlet http://recreationsoutlet.com Let your children run around and jump to their heart’s content. Here you’ll find several play sets and trampolines ready for fun.

Scene75 www.scene75.com/cincinnati/ Newer to Cincinnati, Scene75 is the ultimate indoor play destination. Activities include indoor go-karts, black light mini golf and bouncing inflatables.

Cheers to Art www.cheerstoart.com Feeling artistic? Check out a “Kids and Canvas” session at Cheers to Art. Multiple sessions occur each month so check their calendar and register early!

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WEST

CENTRAL

Scally wag Tag

The Red Balloon Café + Pl ay

www.scallywagtag.com

https://redballooncafe.com

A west side favorite, kids love the piratethemed black light mini golf. Play a game of laser tag while you’re there too.

Your family can cool off, play and enjoy a delicious meal at The Red Balloon. Favorites include the water play area, plenty of pretend play toys and the slide.

Full Throt tle Indoor K arting www.gofullthrottle.com Have the need for speed? Children 8 years and older can zip around the track during heats provided especially for junior drivers.

Duke Energy Children’s Museum www.cincymuseum.org/ childrensmuseum The Children’s Museum provides endless activities and learning opportunities.

Remaining open during the museum’s renovations, this will surely be a highlight of the summer.

Sk yzone www.skyzone.com/springdale Sneak in a little exercise along with some fun. Toddlers through adults can enjoy this vast trampoline park, which includes a special toddler time and spaces for younger jumpers.

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Fire Museum of Cincinnati www.cincyfiremuseum.com An affordable way to spend a hot afternoon, the Fire Museum is full of history and provides a great opportunity to teach your family about fire safety.

When a summer day is just too hot to spend outdoors, there’s plenty of Cincinnati fun in the A/C. Be sure to add these indoor destinations to your bucket list this July!

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COMM E N TA RY & PA R E N T I N G

WORDS BY // KELLY BLEWETT

Footnotes //Thoughts from the margins of a mom’s life Sweet somethings I’ve started a little side project with my children. It involves a notebook and a little bit of spying. I’m listening to my kids when they don’t know I’m listening – the little pretends they share, their private jokes, their problem solving. And now that I have my notebook in hand, I’ve started capturing the best bits of overheard dialog. Here is something I jotted down this month, a snippet of talk between William (age 5) and his sister Caroline (age 3). This conversation took place in William’s room while I was across the hall in my room, pretending to read a book.

W: Caroline, do you love me or jumping on the bed more?

C: Jumping.

W: Are you teasing me, Caroline? Because I hope you are. Do you love me or jumping?

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C: Jumping.

W: No, you love me, right?

C: Right.

W: More than jumping?

C: Right!

W: I thought you were teasing.

Because I LOVE you so much!

I’m sure other parents out there can imagine how my heart melted hearing these words. I think of these exchanges as examples of the old-fashioned phrase “sweet nothings.” But that phrase doesn’t really fit, since these sweet nothings are really sweet somethings, a moment that is precious and sweet and

well worth writing down. I’ve realized that these sweet somethings happen a lot more often than I realized, or perhaps the process of writing them down has just made them more visible. And I’m so grateful they exist, and for having a record of them in my journal. The responsibilities of mothering can feel staggering: correcting inappropriate behavior (again!), making dinner (again!), doing laundry (again!), but these sweet somethings never get old. So I encourage you, parents of young children, grab a pen, hide behind a door and see what sweet somethings are happening right under your noses.

ready – or not?

Te s t yo u r m at e r n it y IQ w it h t h is “n e e d to k n ow ” i n fo !

WORDS BY // Maggie Loiselle

Is anyone ever really prepared to become a parent? Probably not!

From conception to pregnancy to birth, there’s a lot to know. See how ready you are with our baby-making quiz!

CONCEPTION How long does it typically take to get pregnant?

A. One monthly cycle

C. After your first doctor’s appointment Answer: A. As soon as you’re even thinking of having a baby, start taking a daily prenatal vitamin with at least 400 mcg of folic acid. Because birth defects of the brain, like spina bifida, happen in the first few weeks of pregnancy before many women even know they’re pregnant, the Centers for Disease Control and Prevention recommends women start getting folic acid at least a month before becoming pregnant.

B. 3 months C. 9 months D. 1 year Answer: D. For women who are younger than 35 and who have regular periods, most will get pregnant within a year of stopping all birth control.

“Eighty percent of couples will get pregnant within the first year,” says Dr. Dana Lovell, an OB/GYN at the UC Health Women’s Center in West Chester. Older than 35? Check in with your doctor if you haven’t gotten pregnant within six months.

When should I start taking a prenatal vitamin?

A. As soon as you start considering pregnancy B. As soon as you know you are pregnant

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What lifestyle changes do I need to make to have the healthiest pregnancy possible?

A. Be in good physical shape B. Get chronic illnesses, like diabetes and high blood pressure, under control C. Make sure prescription medications, herbal supple- ments and essential oils you use are safe for pregnancy D. Kick bad habits, like smoking E. All of the above Answer: E. A healthy pregnancy starts long before you see those two little blue lines appear on the stick.

Drop that extra weight, get any health issues under control and quit smoking now. “Pregnancy is a marathon, so you’re going to want to be wellprepared from the very beginning,”

says Dr. Samantha Young, an OB/GYN with The Christ Hospital. Overwhelmed?

Reach out to your doctor who can talk with you about how to get started making positive changes. A preconception visit can help you pinpoint what specific areas you need to address.

“A lot of things won’t sound good, but just pick something that you can tolerate, and eat that.”

When will I first feel the baby move?

A. Between 12 and 14 weeks B. Between 18 and 20 weeks

PREGNANCY I’m pregnant! When should I first see a doctor or midwife?

A. As soon as the pregnancy test comes back positive B. Between three to five weeks C. Between six to eight weeks D. After the two-month mark Answer: C. “Some moms are so excited, we’re the first call before the husband,” laughs Young. “Please, call your husband first! Then we typically see women between six to eight weeks to get an ultrasound and make sure the dating is correct.” Let your doctor or midwife know at your preconception visit if you have any health or family history concerns that might warrant an earlier appointment. If you experience any bleeding, be sure to call as well.

I’m sick to my stomach, and not just in the morning! When is “morning sickness” typically over?

A. By the second week B. By the tenth week C. By the end of the first trimester D. By the end of the second trimester Answer: C. The nausea, fatigue and loss of appetite that often accompany early pregnancy typically peak around 10 weeks and then dissipate by the end of the first trimester. Mint and ginger are known to help queasiness, and vitamin B6 is a popular over-the-counter solution. “You should try to eat small, frequent meals throughout the day. If you have an empty stomach, your nausea is going to be worse,” says Dr. Amberly Davidson, an OB/GYN with TriHealth Women’s Services Premier Obstetrics and Gynecology.

C. Between 25 and 27 weeks Answer: B. It varies from woman to woman, but flutters typically start after 18 weeks, although, if this is your first child, you might not know what you’re feeling at first. Your partner will likely be able to feel the baby move a few weeks later. How often should your baby kick? “There’s no normal amount of movement, but as your baby gets stronger, you’re looking to feel 10 movements of any kind in an hour,” Young says. “If you haven’t felt the baby move in a while, go someplace quiet and start counting kicks.”

to 500 extra calories a day, and those should come from healthy foods.”

How much alcohol is okay while I’m pregnant?

A. There are no known safe levels of alcohol during pregnancy B. A sip here and there C. 1 drink a day D. 2 drinks a day Answer: A. There simply isn’t enough information about when fetal alcohol spectrum disorders develop to recommend a safe amount of alcohol during pregnancy, according to the CDC. It’s best to just avoid alcohol while pregnant and when trying to conceive, especially in the second half of your monthly cycle, when you could unknowingly be pregnant.

B I R T H A N D B E YO N D When will I see the baby for the first time in an ultrasound?

A. At your first appointment

I think I’m in labor! When should I call my doctor or midwife?

A. As soon as you feel any cramping

B. At your 12-week appointment

B. When you can track contractions for an hour

C. At your 20-week appointment

C. When you leak or gush fluid

D. A or C

D. Any of the above

Answer: D. Some care providers perform an ultrasound at the first appointment, between six to eight weeks, to ensure your conception estimate is correct and that you’re not having twins. Others may wait until your 20-week appointment, when you’ll typically have an anatomy ultrasound, which checks the baby’s growth, organ development and, if you want to know, the gender.

I’m always hungry! How much more should I be eating while I’m pregnant?

A. No additional calories

Answer: D. “We’d rather have you call then not call,” Young stresses. That being said, latent labor can last a few hours or even a couple of days, so just because you’re feeling uncomfortable, it doesn’t mean birth is imminent. “If the contractions go away when you lay down or hydrate, they’re probably not the real deal yet,” she says. For a good sign that labor is progressing, use the 5-1-1 rule: contractions that are five minutes apart, lasting one minute each for at least one hour.

B. 100-200 extra calories a day

How long will labor take?

C. 300-500 extra calories a day

A. Less than five hours

D. 500-700 extra calories a day

B. 5 to 10 hours C. 10 to 15 hours

Answer: C. “I’m always asked, ‘Should I be eating for two?’ Well, not really,” Davidson says. “You really only need 300

D. 15 to 20 hours E. Only your body knows!

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Answer: E. There are a lot of variables when it comes to how long you’ll labor, and predicting just when the baby will arrive is tricky. It’s not uncommon for first-time moms to labor for 18 to 20 hours total, but that’s not always the case. “Some women come in and deliver within an hour, other times it takes until the following day,” Lovell says. Ultimately, your body and your baby have a plan. “You can’t really control how your body will work, how long it’s going to take and how your baby is going to behave,” Davidson says. “That’s where the trust and the relationship you’ve built with your medical team is important so they can ensure a safe delivery.”

Answer: E. You probably learned about postpartum depression in your childbirth class, but no one thinks it will happen to them. Still, 20 percent of new moms – that’s one in seven women – will deal with a Perinatal Mood and Anxiety Disorder.

Understanding your risk factors can help you and your partner be prepared. Keep in mind that postpartum depression is different for everyone and doesn’t just mean you are crying a lot. If you’re feeling anxious, angry, are having trouble eating or sleeping or find yourself having upsetting thoughts that you can’t get out of your mind, reach out to your care provider or find a local resource at www.postpartum.net.

What kinds of things can increase my chances of developing postpartum depression?

Now that I’ve had the baby, when can I get back to exercising at the gym?

A. Personal or family history of depression or anxiety

A. After two weeks B. After a month

B. History of severe PMS

C. After six weeks

C. Difficult pregnancy or traumatic birth experience

D. After two months

D. Health issues, especially thyroid disease and diabetes E. All of the above

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Answer: C. If you’re recovering well after birth, your doctor or midwife will likely clear you to get back in the gym at your

six-week postpartum appointment. It may be longer if you had a cesarean section.

Before then, easy exercise, like walking outside with your baby, should be alright, just don’t push yourself. “Especially the first two weeks after delivery, it’s important to give your body the rest it needs to recover from birth,” Lovell says.

How did you do? No matter what your score, there’s always more to learn! Talk with your healthcare provider, read up on the latest maternity issues and sign up for a childbirth class in your area. The more you know, the healthier and happier your pregnancy experience will be!

SOURCES: Dr. Dana Lovell, OB/GYN at UC Health Women’s Center in West Chester, Dr. Samantha Young, OB/GYN with The Christ Hospital, Dr. Amberly Davidson, OB/GYN with TriHealth Women’s Services Premier Obstetrics and Gynecology, The American Congress of Obstetricians and Gynecologists (www.acog.org/Patients), The Centers for Disease Control and Prevention (www.cdc.gov), Baby Center (www.babycenter.com/pregnancy)

GROW I N G H EA LT H Y FAM I L IES

WORDS BY // Ashley Albertson, MSW, LISW, Cincinnati Children’s Hospital

Talking with Children about Tragic Events Tips to help kids process difficult information When a national or international disaster or tragedy strikes, many people feel shocked and helpless as they watch horrific images replay over their television or computer screens. Children in particular can have a tough time understanding what they are seeing and hearing. During these times, it’s critical that parents be prepared to help their children process these types of events in an appropriate way.

With 24-hour news coverage, it can be difficult to limit a child’s exposure to information surrounding a tragedy. Images of injury, destruction and death can be very traumatic for kids to view and make sense of. (Adults included.) In these times, be careful about how much information your child is seeing. Be aware of what their friends and peers are saying about the event as well. Talk with your child about what’s going on and allow them to voice their fears and concerns. Answer their questions about what happened truthfully, but in a way that is age appropriate and not overwhelming.

Many children have fears following a disaster or tragedy about a similar event happening to them or their family. Parents can help by providing extra reassurance that they are safe and cared for. It may also comfort a child to point out that when bad things happen, there are always people ready to help, like police, firefighters, doctors and rescue workers.

Keeping a child’s routine as normal as possible, spending time as a family together and offering physical reassurance like extra hugs can send a message to a child that their world is still intact.

When an event happens close to home, or has affected someone the child knows, it can be even more challenging to help them cope.

Make sure your child feels comfortable sharing how they feel. Let them know that crying and grieving are natural and expected. Don’t hide your own feelings and reactions, but model how you are coping with them in a way that is positive rather than negative. Keep a careful eye on kids who seem to be dealing with their emotions in an unhealthy way and seek assistance if you feel you may need some professional help getting them through this difficult time.

that you are doing something positive in a situation that has been so destructive.

Unfortunately, our children seem to be constantly exposed to new tragedies and disasters that our world faces. Although we may not be able to predict or avoid these events, we can be prepared to help our kids when they do arise. By opening lines of communication, reassuring their safety and modeling positive ways to deal with these events ourselves, we can give them the tools to cope now and in the future.

Consider ways in which your child or family can help those who have suffered. Volunteering for assistance efforts, donating food or clothing items or attending a vigil can be a way to feel

“When I was a boy and I would see scary things in the news, my mother would say to me, ‘Look for the helpers. You will always find people who are helping.’ ” – Fred Rogers

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bringing your PREEMIE HOME Wh at to e x pect wh e n your baby i s di sch arged WORDS BY // Melissa Glidden

According to the March of Dimes, 1 out of every 10 babies will be born prematurely – meaning before 37 weeks gestation.

For these preemies, the journey from hospital to home can take weeks, typically beginning with an extended stay in the hospital’s neonatal intensive care unit (NICU).

Premature babies receive highly specialized care and attention during their stay in the NICU in order to help them grow strong enough to be discharged from the hospital. Once released, what can preemie parents expect when they’re home with their tiny miracle?

“What and how we teach parents about the care of their premature baby after discharge from a NICU can alleviate their fears, strengthen parental bonding and decrease hospital readmission.”

Caring for preemies at home Parents should know that if their premature baby has been discharged from the hospital, it’s because hospital staff have determined that the infant is healthy enough for home care. Still, there are a few things preemie parents will want to be prepared for.

Criteria for discharge from the NICU

Oxygen and feeding tubes

Melissa Nurre is a neonatal nurse practitioner in the NICU at the University of Cincinnati Medical Center. When evaluating whether or not a premature baby is ready to be discharged and sent home, she says that nurses and physicians will consider the following:

According to Nurre, obstetrics and neonatal medicine have come a long way in improving the lives of even the tiniest of patients. “Two unique challenges we still face, however, are how to safely discharge babies who may need supplemental oxygen and who are not completely finishing their prescribed feeding volume.”

• The baby should be able to maintain a normal body temperature while fully clothed in an open crib (as opposed to an enclosed isolette).

• There should be no instances of apnea (sudden pauses in breathing) for between 5 to 7 days.

• The infant must be able to eat a prescribed volume of food consistently for at least 48 hours.

• Consistent weight gain must be demonstrated.

• Vital signs (like blood pressure) are within normal limits.

Although highly trained NICU staff take extra measures to ensure that every preemie they send home is ready to go, Tiffany Arnold, owner and director of Nightingale Nannies in Cincinnati, and a registered nurse with over 15 years of experience working with infants, says it’s normal for parents of preemies to feel particularly nervous about their baby’s homecoming.

“I’ve learned that most parents are worried about circumstances that may have happened while their infant was in the hospital, such as temperature drops, breathing issues and feeding problems.” She says most hospitals work hard to help teach preemie parents how to identify and react to any issues they may face at home in order to help them feel more confident.

Nurre reiterates how important it is for hospitals to properly educate preemie parents on what to expect when bringing their baby home.

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Because of this, some preemies will get sent home with nasal cannulas for oxygen, or with nasogastric feeding tubes. NICU staff members are trained to help parents learn how to use and care for these tools, and follow-up visits help determine when babies are strong enough to discontinue them.

Attending follow-up consultations Arnold says it’s very important for parents to attend all scheduled consultations post-discharge, as these meetings are specifically designed to address the baby’s unique needs. “Some babies will need occupational or physical therapy for muscular strengthening, speech therapy for feeding issues, or respiratory and cardiology consultations.”

Preemie developmental milestones Pay attention to your preemie’s developmental milestones, but try not to become too anxious about their progress. Arnold assures parents that it’s normal for early babies to be a little late to the game. “We want parents to know that preemies’ developmental stages are based on a special preemie scale – not a full-term infant scale.” Nurre adds that while preemies are uniquely at risk for developmental delays, early intervention can help prevent them.

All new babies, bring joy – and jitters – to their parents. Nurre wants moms and dads to know that medical professionals are always there for support. “Trust your instincts,” she says. “If something doesn’t seem right, call your infant’s nurse practitioner or pediatrician to help you sort through any issues.”

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Could O n l i n e S c hoo l

Be Right for Your Child?

A lo o k at w h at v i r t u a l e d u c at i o n o f f e r s s t u d e n t s to d ay WORDS BY // Kiley Roberson

Children spend most of their early lives learning. In fact, most kids spend anywhere from 800 to 1,000 hours on formal education each year. With that much time devoted to schooling, it’s no surprise that parents want their children to spend it studying a strong curriculum in the best possible environment. However, a setting that works for one student may not for another. To find a better academic fit, an increasing number of families are taking advantage of educational options available online.

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For years, adults have been earning undergraduate and graduate degrees through online education programs, but now more junior high, high school and even elementary students are taking some or all of their classes online as well. According to the International Association for K-12 Online Learning (iNACOL), 310,000 kindergarten through 12th grade students were enrolled in online schools full-time in 20132014. This number represents a major increase from a decade ago, when just 40,000 to 50,000 students were enrolled in K-12 online education.

W hy virtual schools?

Parents choose to educate a child at home using a virtual school for a variety of reasons, such as:

• A faster pace required for a student who needs challenged.

• A slower pace required for a child who needs extra time or support.

• The necessity of working around a unique schedule, for example an elite athlete or a student who travels frequently.

• Not thriving in a traditional educational setting and seeking an alternative type of learning environment.

• A desire to have a safer environment free from bullying.

This last reason, safety and bullying issues, are the latest trending concerns for many parents.

“We’re tracking a big attendance spike due to safety concerns,” says Ginger Kehler, Director of Communications for Virtual Community School of Ohio.

How does it work?

With virtual school, children spend approximately 7 to 8 hours per day on their lessons, however with many programs only 25 percent of that time is actually spent on the computer. Although computers are a big part of online education, much of the actual work is completed in the same way as it is in a

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traditional school. Kids still read books, fill out worksheets, write papers, complete science experiments and take quizzes and tests. Many schools ship textbooks and other materials to students. It’s also important to note that often programs are tuition-free. Parents, frequently referred to as learning coaches, are required to work closely with their child, making sure he or she is completing their work. As students become older, more of this responsibility rests on them.

Online school can also be tailored to fit individual academic needs. If a student is a whiz in math but struggles in reading, he can progress in one area and receive extra help in the other through additional assignments until he understands the concept. Students move through the curriculum at their own pace and can complete advanced work in subjects at their grade level or higher.

At a high school level, many virtual programs, like the one at Ohio Virtual Academy, offer the option of dual enrollment. This means students can begin taking college courses while still in

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high school. This was particularly appealing to Margeaux DeRaedt, a student at Ohio Virtual Academy. “When I grow up, I want to be a computer programmer,” she says. “With dual enrollment, I can take college classes to get my career started. So that’s pretty exciting to be able to start right now and start learning more and hopefully that will give me a jumpstart on my career.”

Flexibility is another factor many families appreciate about online learning. At Ohio’s TRECA Digital Academy, students are given flexible scheduling options to fit their needs. This is a great alternative for elite athletes who have daily training or students who may need to work outside the home to help support their families.

The online education model works well for many students, but parents should be prepared to do their research before signing up. What is the quality of the curriculum? What is the student-toteacher ratio? How will students interact with one another? Do any opportunities exist for students to get together socially?

Also, it’s important to remember that

parental involvement is just as critical to a child’s success at a virtual school as it would be in a traditional school.

Interested in finding out more? Here are a few online schools to check out: Ohio Virtual Academy http://ohva.k12start.com/ Virtual Community School of Ohio www.vcslearn.org TRECA Digital Academy www.tdaonline.org Ohio Connections Academy www.connectionsacademy.com/ ohio-eschool ECOT www.ecotohio.org

EDU CAT I O N R ES O U R C ES

Preschool & Education Guide //CHILDCaRE & PRESCHOOL

//MONTESSORI

Chai Tots Early Childhood Center

Country Hills Montessori

Academic excellence via a unique blend of Jewish and Montessori education offering strong academics, stressing life skills, interpersonal relationship skills and nurturing a love for life-long learning. Individualized curriculum customized for each student, expansive naturally lit rooms, low student ratio. Specials include yoga, music, Hebrew, dance, art and Tae Kwon Do. Flexible schedules, before and aftercare, web cams and after-school enrichment available.

Limited space - now enrolling!

7587 Central Parke Blvd., Mason, OH 45040, Phone: (513)234-0600, www.ChaiTots.com, Ages/Grades: Infant, Toddler, Preschool, Kindergarten (6 weeks-6 years), Enrollment: 60

SKIDADDLES Skidaddles offers convenient, flexible, reliable care without reservations. Drop by days, evenings and weekends for a few hours or all day. Feel confident knowing your children will have fun while learning from a qualified staff in a safe and clean environment.

Providing programs for 3 to K. Small, individualized classes with low student-teacher ratios, under the guidance of Montessori certified teachers, in an inter-generational environment. Multiple Locations in Eastgate, Oakley, Harrison and West Chester Ohio and in Ft. Thomas KY. Visit chmschools.com for all location addresses & phones.

Contact: Susan Schreiber, Owner, Email: susan@chmschools.com, www.chmschools. com/, Grades: 3 - K

Little Sprouts Montessori Preschool & Kindergarten Little Sprouts Montessori nurtures the natural curiosity and enthusiasm of children, helping them develop a lifetime love of learning. Our goal is to empower children to discover and hone their strengths as they explore the world. We recognize the importance of individualized education, and maintain a 1:6 ratio.

Florence: 8660 Bankers Street, Florence, KY 41042, Phone: 859-647-7529, MasonL 5939 Deerfield Blvd Suite 104, Mason, OHIO 45040, Phone: 513-204-3482, www.skidaddles.com

7131 Plainfield Road, Deer Park, OH 45236, Contact: Christie Sawyer, Phone: 513-697-9021, Email: csawyer@leavesoflearning.org, www.little-sprouts.org, Grades: Preschool & Kindergarten, Enrollment: Families choose mornings two to four days per week (T/TH and/ or W/F), and/or afternoon sessions on Tuesday and Thursday.

The Compass School

The New School Montessori

Ages 6 weeks-6 years plus after school & summer camp up to age 12. Offering outstanding ReggioInspired full and part-time Infant, Toddler, Two’s, and Preschool programs, as well as Kindergarten, After School, and Summer Camp for school-age children. Degreed teachers, extensive parent communication, and welcoming family environment. Setting the standard in early care and education. Call today for your personal tour.

9370 Waterstone Blvd., Cincinnati, OH 45249, Contact: Laura Carr, Phone: 513-683-8833, Fax: 513-683-8456, Email: CompassLC2004@gmail. com, www.TheCompassSchool.com

YMCA of Greater Cincinnati The YMCA of Greater Cincinnati offers state licensed before and after school care at over 85 locations throughout Greater Cincinnati and Northern Kentucky.

1105 Elm Street, Cincinnnati, OH 45202, Contact: Trish Kitchell, VP Youth Development, Phone: 513-362-YMCA, Fax: 513-651-3540, Email: tkitchell@MyY.org, www.MyY.org, Grades: Ages 3-12, Enrollment: Stop by any YMCA of Greater Cincinnati location or check with your local school district.

Centrally located and surrounded by wooded play yards and gardens, students benefit from a nurturing environment where Montessoricredentialed staff support high academic and personal achievement. Full-day, half-day and part-time AMS and ISACS accredited programs with healthy lunches included in tuition.

3 Burton Woods Lane, Cincinnati, OH 45229, Contact: Ceara Comstock, Phone: (513)2817999, Email: ceara.c@newschoolmontessori. com, www.newschoolmontessori.com, Grades: 3-year-olds through Grade 6, Enrollment: 125

// NON–PUBLIC CINCINNATI CHRISTIAN SCHOOLS CCS has been creating lifelong learners, creative thinkers, passionate disciples, and visionary leaders for over 40 years. Our graduates are welcomed at universities because they’ve become the natural learners and inquisitive students that God created them to be. CCS knows that faith and learning go hand-in-hand.

Outstanding. Proven.

Elementary Campus: 7350 Dixie Hwy, Fairfield, OH, 45014, Junior/Senior High Campus: 7474

Morris Rd., Fairfield, OH, 45011, (513) 8928500, Contact: Lisa Coombs, Admissions Director, lisa.coombs@cincinnatichristian.org, www.cincinnatichristian.org, Grades: PS - 12

CINCINNATI HILLS CHRISTIAN ACADEMY CHCA’s college-prep curriculum sparks creativity and fuels mastery. CHCA’s culture of vigorous inquiry and persistent effort develops agile, innovative thinkers. As they wrestle with timeless, essential questions, students strengthen their minds and their faith.

11525 Snider Road, Cincinnati, OH 45249, Contact: Natalie Pfister, Enrollment Director, Phone: (513)247-0900, Email: admissions@ chca-oh.org, www.chca-oh.org, Grades: Preschool 3 - Grade 12, Enrollment: 1350

//SPECIaL NEEDS Springer School and Center For more than 40 years, Springer School and Center has empowered students with learning disabilities to lead successful lives. Springer offers a day school for students ages 6-14 and outreach programs and learning disability resources for students, parents and teachers in the Greater Cincinnati area. The Springer Experience. Success Changes Everything.

2121 Madison Road, Cincinnati, OH 45208, Contact: Carmen Mendoza, Admissions Director, Phone: 513 871-6080 ext. 211, Fax: 513 871-6428, Email: cmendoza@springer-LD. org, www.springer-LD.org, Grades: 1 through 8, Enrollment: 200

//TUTORING Langsford Learning Acceleration Centers Is your child on track to be a successful reader? For over 14 years, Langsford has been applying an evidence-based approach to reading difficulties to turn struggling readers into confident and successful ones. Langsford’s approach is to identify the root cause of the reading difficulties and then to implement research-validated approaches to develop confident independent learners. Langsford offers support for reading, comprehension, and writing. Langsford is also an approved Jon Peterson provider; contact us to see if your child qualifies for a scholarship from the Ohio Department of Education.

Blue Ash: 9402 Towne Square Ave. Ste B, Cincinnati, OH 45242 & West Chester: 7616 Cox Lane, West Chester, Oh 45069​, Contact: Jeff Graham, Executive Director, Phone: 513-531-7400, www.WeTeachReading.com, Grades: All ages

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COMM E N TARY & PA R E N T I N G

WORDS BY // DEB KRUPOWICZ

Ask the Teacher Afterschool commitments, being home alone and hiring a summer tutor

Q:

Sign-ups for fall sports and activities start in just a few weeks. The options and commitments are overwhelming. What is a reasonable amount of afterschool activity for a fourth grader?

A:

The opportunities for kids to participate in sports, music, theater, art and more seem to keep multiplying. As parents, we want our children to have the chance to experience as much as possible to help them discover their interests and passions. But when we add the ever-increasing demands of school, there is a lot to juggle.

Use an appointment-style calendar and work backwards. Block out time for non-negotiable commitments like school, church and any other activities you have on a routine basis. Allow an hour each night for homework Sunday through Thursday (or more if other parents have indicated that the homework load is heavy this year). Mark time for bath and when “lights out” should happen. Keep in mind that while missing a bit of sleep for a worthwhile activity is perfectly fine on occasion, missing too much sleep will compromise your child’s well-being.

Consider your child’s temperament. How much downtime does he or she need? Some children require very little and prefer a people-filled, activity-packed schedule. Others need time to be alone and decompress; too much social time is a stress-inducer for those kids.

In what activities has your child shown genuine interest? Do not make the mistake of signing up for lessons or teams the first time your child mentions it! If he or she is truly enthused about trying a new activity or if you find something that you believe shouldn’t be passed up, look objectively at the time required and see if the calendar allows for it.

Our culture pushes a high volume of activity as the ideal. Don’t overschedule your family just because that seems to be the norm. Prioritize what is important and add new commitments only if they will be truly beneficial. Experiencing a variety of new things is good for kids, but trying to do everything at once is not.

Q:

How do I know when my daughter is old enough to be left at home alone?

A:

Ohio has no state law that dictates the minimum age a child can be left home alone. Determining when your child is ready for this responsibility is a judgement call on your part as a parent.

Role play with your daughter, having her act out what she would do when the doorbell rings or when she sees an unfamiliar car parking in front of the house. Develop an extensive list of do’s and don’ts that you will amend together after she has some experience being on her own.

Focus on safety measures: no cooking, no bathing, no leaving the house, etc.

Commit to leaving your daughter alone only for very short periods at first – 30 minutes maximum. If she is comfortable with this, gradually increase the time you plan to be away.

After each time she has been left alone, go over the experience and discuss any concerns. Make adjustments to the process that make her feel more confident and give you peace of mind when she is left alone.

Q:

There seems to be a trend in our community to hire tutors for kids during the summer. I had not really considered this until I heard a third mom arranging one. Is this really necessary?

A:

Before you seriously consider hiring a tutor, think about your child outside of the context of what your neighbors are doing. If your child showed academic progress over the course of the school year that kept him on pace for mastering the skills appropriate for his grade level and had a positive experience, a tutor is probably not necessary. However, there are some reasons to pursue the idea.

A student who struggles to retain skills gained from one grade level to the next would benefit from summer work. When retention is the goal, the schedule and the curricula do not need to be particularly rigorous. Perhaps coupling workbooks with a few practice websites would save the cost of a tutor.

If your child is challenged by transitioning from one grade to the next, reviewing the skills taught over the previous school year and introducing the skills taught at the start of the next year would provide a solid confidence boost. A casual approach to review with practice sheets along with a tutor to teach the early skills taught in the next grade level would help your child enter the next year on strong footing.

ASK THE TEACHER // is written by Deb Krupowicz, a mother of four who holds a Master’s degree in Curriculum and Instruction. Deb has over twenty years of experience teaching preschool, elementary and middle school students. Please send your questions to her at asktheteacher@ cincinnatiparent.com.

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DAI LY EV E N TS

daily calendar {JULY 2016} FRI 01

MON 04

Barnyard Bonanza: Farmer for a Day Slip, slop and slide through the daily duties of farm animal care. Step behind the scenes to learn the secrets of keeping our livestock happy and healthy. Optional package includes time to play in Parky’s Playbarn and a wagon ride. Program only: $2/person; package: $6/ child, $4/adult; register 2 days in advance.

4th of July Celebration at Stricker’s Grove Get free admission to the park on July 4! (Ride tickets sold separately.) Parking: $5 per car.

Ride Hours: 3 - 11 p.m.; fireworks at 10 p.m.

Time: 9 a.m., Location: Winton Woods/ Parky’s Farm, http://www.greatparks.org/ calendar#, Phone: 513-521-7275

SAT 02 Patriotic Pops Cincinnati’s spectacular Independence Day tradition just got even better! Join your Cincinnati Pops at Riverbend as they partner with the USO for its 75th anniversary celebration. Complete with singers, dancers, and your pull-out-all-the-stops Pops, there’s no better way to celebrate America’s birthday.

Time: 8 p.m., Location: Riverbend Music Center, http://cincinnatisymphony.org/

concerts-plus-events/pops-summer-2016/ patriotic-pops/, Phone: 513-621-1919

SUN 03 Firecracker Festival Celebrate our independence at the Firecracker Festival at Home of the Brave Park! The Firecracker Festival gets underway at 3 p.m. and will feature a variety of food and beverage booths, live music and a family friendly area for kids!

Time: 3-11 p.m., Location: Home of the Brave Park, http://business.lovelandchamber.org/

events/details/firecracker-festival-4893

Red, White & Kaboom!

Red, White & Kaboom celebrates Independence Day in Fairfield with an amazing fireworks display from Rozzi’s, plus entertainment, food and activities at three official viewing locations in Fairfield (Harbin Park, Village Green Park and the Fairfield Aquatic Center).

Time: Dusk-11 p.m., Location: Harbin Park, Village Green Park and the Fairfield Aquatic Center, http://www.fairfield-city.org/

kaboom/

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Time: 3-11 p.m., Location: Stricker’s Grove, http://www.strickersgrove.com/, Phone: 513-738-3366

Red, White & Blue Ash Celebrate Independence Day with the biggest and best fireworks display in the tristate, plus food, drinks, games and a concert by Styx.

Time: 4-10:35 p.m., Location: Blue Ash Summit Park, http://blueashevents.com/

events_calendar/red_white_and_blue_ash/ index.php, Phone: 513-745-8550

WEDS 06 Little Tykes Which way did the animal go? Help your 3 - 6 year old begin to observe nature’s animal tracking clues. Participate in fun activities that can lay a foundation for a lifelong love of nature and tap into a child’s early critical thinking skills. Free.

Time: 11 a.m., Location: Winton Woods/ Winton Centre, http://www.greatparks.org/ calendar#, Phone: 513-521-7275

THURS 07 – FRI 08 Super Name Sign Design and decorate your own colorful “Name Sign” to hang in your bedroom! Students will conceptualize and create their own double-fire hanging glass panel in this fun two-day workshop. Students will learn how to utilize two different temperatures in the kiln to create smooth and textured portions of their sign. $85/student for both days. For ages 10+.

Time: 1-3 p.m. each day, Location: Brazee Street Studios, http://brazeestreetstudios. com/products/super-name-sign, Phone: 513-321-0206

FRI 08 Deerfield Township Movies in the Park Bring your blankets/lawn chairs for a night under the stars! July 8 movie: The Hunger Games: Mockingjay.

Time: 8 p.m., Location: Fleckenstein Park,

https://deerfieldrec.com/documents/2016_ movieflyer.pdf Graeter’s Ice Cream Challenge Fountain Square’s Freaky Friday Series returns with another challenge! Thirty contestants will race to see who can finish a pint of ice cream in the fastest time. The winner takes home an ice cream scoop trophy and a year of free Graeter’s ice cream.

Time: 12 -1 p.m., Location: Fountain Square,

http://myfountainsquare.com/event/graetersice-cream-challenge-2/

SAT 09 Outdoor Yoga By moving through a series of physical postures that connect breath and movement, participants will gain an understanding of vinyasa yoga as well as enjoy the beautiful natural surroundings. The goal of yoga is to connect body, mind and spirit. All levels are welcome to attend, but youth participants are expected to focus on the class.

Time: 10 a.m., Location: Cincinnati Nature Center Rowe Woods. https://community.

cincynature.org/

SUN 10 Creek Splash for Preschoolers Join us at Long Branch Farm for a morning of stream exploring with your preschooler. We will investigate the shallow part of the stream to look for crayfish, minnows, frogs and more!

Please wear old clothes and shoes that can get wet! This program is geared for children ages 4-6 with an adult.

Time: 2-4 p.m., Location: Long Branch Farm & Trails, https://community.cincynature.org/

TUES 12 Topics in Astronomy: Along the Milky Way Explore your galaxy and the highlights of the summer sky.

Time: 8 p.m., Location: Cincinnati Observatory Center, http://www.cincinnatiobservatory.org/ publicevents/, Phone: 513-321-5186

Zak Morgan Enjoy music by Grammy-nominated children’s performer Zak Morgan!

Spongebob Meet & Greet at The Beach Take your kids to The Beach on July 16 to meet SpongeBob! Get a free picture.

Time: 10:30-11:30 a.m., Location: Groesbeck Branch Library, http://programs.cincinnati library.org/evanced/lib/eventcalendar.asp, Phone: 513-369-4454

Time: 11 a.m.-2 p.m., Location: The Beach Waterpark, http://www.thebeachwaterpark. com/, Phone: 513-398-7946

WEDS 13 – SAT 16

SUN 17

4-H Community Fair Plan on joining us at Stricker’s Grove Amusement Park for a family centered fair!

Stricker’s Grove is open to the public all four days and we guarantee there is something for everyone! Whether it’s rides, animals, still displays, food, or great entertainment, you’ll find it all!

Cincinnati Reds vs.

Milwaukee Brewers Sundays are family days at the ballpark! Enjoy a special ticket offer, live mascot races, face painters and more. As part of family day at the ballpark, kids 14 and under get a free baseball card set.

Time: 4-10 p.m., Location: Stricker’s Grove, http://www.strickersgrove.com/, Phone: 513-738-3366

WEDS 13 Summer Series for Kids: Assets in Action Let’s play Color Hunt, Elbow Tag, Hot Potato Jumble, Design Your Own Superhero Identity, and Just Roll It; incorporating the approach of Search Institute’s Developmental Assets framework, each game is designed to help young people practice character-building skills and consider important concepts.

Time: 12-1 p.m., Location: Pyramid Hill Sculpture Park, http://pyramidhill.org/ kids-summer-series/, Phone: 513-868-1234

THURS 14 Celebrate National Summer Learning Day National Summer Learning Day is a national advocacy day created to spread awareness about the importance of summer learning for our nation’s youth in helping close the achievement gap and support healthy development in communities all across the country. The Library is hosting a number of events at the Main Library and select branch locations.

Time: All day, Location: Main Branch Library (and select branches), http://cincinnatilibrary. org/summerlearn/national , Phone: 513-3696900

Time: 1:10 p.m., Location: Great American Ball Park, http://cincinnati.reds.mlb.com/, Phone: 513-381-7337

Magic in the Air Join us for a magical day at the Taft! You can create your own magic wand to take home and learn fun card tricks. At 2:30 p.m., magician Brett Sears will dazzle the crowds with his amazing feats of magic.

City Of Montgomery Bastille Day Celebration Montgomery celebrates its sister city, Neiully-Plaisance, France with this annual fundraising street festival. Bastille Day has a kid’s area with games and pony rides, two stages of live entertainment, over 15 food vendors, beverages and more. This year features a performance by The Naked Karate Girls.

Time: 12-11 p.m., Location: Downtown Montgomery, http://www.montgomeryohio.

The Ohio Stage Company presents…

Quilters A musical that pays eloquent tribute to the courage and spirit of our nation’s pioneer women. Sarah and her daughters record the family’s hardships and joys in the exquisite quilts they make by hand, each quilt “block” commemorating an event in their lives. Cost: $7/child and $16/adult.

Time: Shows at 8 p.m. Thurs.-Sat. and 3 p.m. on Sun., Location: Fitton Center for Creative Arts, http://fittoncenter.org/special-events/, Phone: 513-863-8873, ext. 110

FRI 22 Kids Outdoor Adventure Expo The Kids Outdoor Adventure Expo is the largest free outdoor water safety and environmental education event for children in the Midwest! It is a unique opportunity to encourage kids’ interest in the great outdoors and recreational activities. Come out and spend the day discovering the outdoors with more than 60 exhibitors and interactive activities.

Time: 9:30 a.m.-3 p.m., Location: Winton Woods, http://www.greatparks.org/calendar#, Phone: 513-521-7275

Time: 1-4 p.m., Location: Taft Museum of Art,

http://www.taftmuseum.org/events/fundays,

Phone: 513-241-0343

TUES 19 Hands on Art: Henri Matisse Come and explore the art and life of Henri Matisse with the Kennedy Heights Art Center!

Registration required.

Time: 3-4 p.m., Location: Symmes Township Branch Library, http://programs.

cincinnatilibrary.org/evanced/lib/ eventcalendar.asp, Phone: 513-369-6001

Yoga for Kids Yoga for kids presented by a kid! Taught by certified instructor Vivienne Konz.

Time: 2-3 p.m., Location: Hyde Park Branch Library, http://programs.cincinnatilibrary.org/ evanced/lib/eventcalendar.asp, Phone: 513-369-4456

WEDS 20 SAT 16

THURS 21 – SUN 124

Macy’s Kids, Cultures, Critters and Crafts Festival Attend this special event and support Learning Through Art Childhood Literacy Programs via Read to Me! Admission to the Zoo is just $1 (regular parking rates apply).

Time: 10 a.m.-6 p.m., Location: Cincinnati Zoo, http://cincinnatizoo.org/events/ kids-cultures-critters-and-crafts-festival/, Phone: 513-281-4700

FRI 22 – SAT 23 BootYard Bash BootYard Bash is returning to Over-the-Rhine!

For two days Washington Park is transforming into a real-live honky-tonk with free Country Music. This family-friendly event is open to everyone. Additional activities include western-themed games, cornhole, giant Jenga and more.

Times: Fri: 7-10 p.m. and Sat. 3-10 p.m., Location: Washington Park, http://www.

cincinnatiparks.com/event/bootyard-bash/

SAT 23 Super Why Limited Take a train ride with Whyatt from Super Why. Bring kids, grandparents, and friends to enjoy this memorable moment – but don’t forget your camera!

Time: Rides at 10:30 a.m., 1 and 3 p.m., Location: LM&M Railroad, http://lebanonrr.

com/superwhy.html, Phone: 513-933-8022

SUN 24 Cincinnati Reds vs. Arizona Diamondbacks Sundays are family days at the ballpark! Enjoy a special ticket offer, live mascot races, face painters and more. As part of family day at the ballpark, kids 14 and younger get a free Eugenio Suarez Fathead Wall Decal.

Time: 1:10 p.m., Location: Great American Ball Park, http://cincinnati.reds.mlb.com/

schedule/

org/pages/montgomery-events/

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Family Fun Fitness Hour Join fitness instructor Adi Nulson as you and your family work your way through fun, age-appropriate fitness stations. This hourlong class will incorporate exercises for all ages. For ages 5+ with an adult. Free; RSVP required.

listen to some not-­too-scary stories. Free.

Time: 3:15-4:15 p.m., Location: Mayerson JCC,

https://www.mayersonjcc.org/event/ fun-family-fitness-hour-2/, Phone: 513-761-

FRI 29 – SAT 30

7500

Cincinnati T-Shirt Market Fountain Square shows off its Cincinnati Pride with a T-shirt mini-market offering all kinds of Cincinnati-themed shirts.

WEDS 27

Time: 11 a.m.-11 p.m. both days, Location: Fountain Square, http://myfountainsquare.

Summer Series for Kids: Chicka Chicka Boom Boom An educational performance that uses junk percussion instruments to introduce musical concepts and illustrate elements of math and physics. An array of buckets, barrels, pans, cans, auto parts, pipes, flower pots, and pieces of wood can make music. Learn how the physical properties of the instruments affect the sounds that they make. The show ends with an impromptu percussion performance.

Time: 12-1 p.m., Location: Pyramid Hill Sculpture Park, http://pyramidhill.org/ kids-summer-series/, Phone: 513-868-1234

THURS 28 Stories to Chill Your Bones!

Join the Greater Cincinnati Story Telling Guild to chill your bones on a hot summer night as we

34 CINCINNATIPARENT.COM // July 2016

Time: 7 p.m., Location: Farbach­Werner Nature Preserve/Amphitheater, http://www. greatparks.org/calendar#, Phone: 513-5217275

Time: 5-11 p.m. on Fri. and Sat., 5-10 p.m. on Sun., Location: Beech Acres Park, http://

andersonparks.com/join-greater-andersondays/

SAT 30 – SUN 31

com/event/cincinnati-t-shirtmarket-3/2016-07-29/

Sharon Fest Sharon Fest is a celebration of local non-profit and charity organizations. This year’s festival features music, rides and a family fun fest!

Time: Fri., 6 p.m.-12 a.m. and Sat., 3 p.m.-12 a.m., Location: Gower Park, http://www.

sharonfest.com/home/

FRI 29 – SUN 31 Greater Anderson Days If you have not participated in Greater Anderson Days in the past, come join the fun!

Games, rides, fireworks and more!

Cincinnati Baby & Beyond Expo Find everything you’ll need for pregnancy, babies, toddlers, big kids and tweens July 30 – 31 at the Sharonville Convention Center! From toys, books and on-the-go gear to breastfeeding experts, health-care professionals, seminars and hands-on demos, the Cincinnati Baby & Beyond Expo is the only show that covers it all. Plenty of fun activities for the kids, plus samples, prizes and giveaways galore!

Location: Sharonville Convention Center,

cincinnatibabyandbeyondexpo.com/

SUN 31 Nature Scavenger Hunt Get outdoors and discover nature with a family friendly scavenger hunt. Pick up a sheet any time between 1 and 2:30 p.m. and return it by 3 p.m. for a prize. In the case of inclement weather, an indoor option will be available.

Free.

Time: 1-3 p.m., Location: Woodland Mound/ Seasongood Nature Center, http://www. greatparks.org/calendar#, Phone: 513-5217275

ONG O I N G EV E N TS

ongoing calendar {JULY 2016} Free Movies for Kids!

Seahorses: Unbridled Fun

Mondays and Wednesdays through Aug. 10

Daily through September 30

Free Movies for Kids kicks off on June 6 with ICE AGE 3! Free Movies for Kids (free for parents and guardians too!) will take place at the Kenwood, Esquire, Mariemont, and Eastgate Brew & View theatres every Monday and Wednesday through August 10. Doors open at 9:45 a.m. and shows start at 10:30 a.m. For movie schedules, please visit each theatre’s website.

Newport Aquarium announces the addition of Seahorses: Unbridled Fun, a new, interactive exhibit opening in April 2016 where guests can discover 10 species of seahorses, sea dragons, trumpetfish, shrimpfish and pipefish. With a head like a horse, snout like an aardvark and belly pouch like a kangaroo- seahorses are anything but ordinary. The way the exhibit is designed; guests will be completely immersed in the world of seahorses with something new to experience around every corner.

Time: Doors open at 9:45 a.m., Movies start at 10:30 a.m., Location(s): Kenwood, Esquire, Mariemont, and Eastgate Brew & View Theatres, https://www.facebook.com/

events/1624890854192532/

Free Shakespeare in the Park July 29 – Sept. 1

Enjoy Shakespeare – for free! – at various locations throughout the tristate. Check website for a full schedule.

Time: Check website; Locations: Varied, http://

cincyshakes.com/events/free-shakespeare-inthe-park/ Toddler Storytime in the PlayScape

Wednesdays through Aug. 31

Each week we’ll read a different story for toddlers. Come for the story and stay to play.

Program is weather dependent. Free for members; nonmembers pay daily admission.

Time: 10 a.m., Location: Cincinnati Nature Center, Nature PlayScape, https://community.

cincynature.org

Da Vinci - The Genius Daily through Sept. 25

Da Vinci – The Genius features 17 themed galleries with over 200 pieces, including life-size reproductions of over 70 machine inventions, educational animations of da Vinci’s most notable works and an eyeopening, in-depth analysis of his most famous work, the “Mona Lisa.” Push, pull, crank and interact with many of these exhibits for a hands-on understanding of the scientific principles behind them.

Time: Open Mon. – Sat., 10 a.m. to 5 p.m. and Sun., 11 a.m. to 6 p.m., Location: Cincinnati Museum Center at Union Terminal, http://

www.cincymuseum.org/exhibits/da-vinci-thegenius, Phone: 513-287-7000

Time: Daily; check website for schedule, Location: Newport Aquarium, http://www. newportaquarium.com/, Phone: 1-800-4063474

Christmas In July Daily from June 27 - July 31

Think some Christmas Cheer might help get you through the summer heat? Come on over to EnterTRAINment Junction for Christmas in July to cool off and enjoy all our great attractions.

Be sure to make your way to the North Pole where you can get your mid-year check up with Santa himself!! Note: Santa will visit from 12 – 6 p.m. daily. He will take a nap everyday from 3 - 3:30 p.m.

Time: Open daily, Location: EnterTRAINment Junction, http://www.entertrainmentjunction.

com/cincinnati_entertainment_and_ attractions_calendar, Phone: 513-898-8000

Friday Night Grill Outs Fridays through Sept. 2

Bring the family to Lake Isabella to enjoy a relaxing Friday evening with flame-grilled food and live local music. Dine on the patio pier or in the air-conditioned Chart Room. Playground and boathouse open before or after dinner.

Meals available for $8.75 to $10.50.

Time: 5 - 8 p.m., Location: Lake Isabella/ Boathouse, http://www.greatparks.org/ calendar#, Phone: 513-521-7275

Strauss Troy Market on the Square Tuesdays through Aug. 30

Spend your lunch hour enjoying one of the city’s most unique shopping experiences.

Every Tuesday through Aug. 30, local vendors will offer everything from fresh produce and lunch food to sweet treats and handmade items.

Time: 11 a.m. – 2 p.m., Location: Fountain Square, http://myfountainsquare.com/

events-on-the-square/

Curiosity Saturday Saturdays through Sept. 3

Presented by the Cincinnati Art Museum, Curiosity Saturdays offer a wide-range of free, engaging, kid-friendly activities the whole family is sure to love!

Time: 11 a.m. - 1 p.m., Location: Washington Park, http://washingtonpark.org/event/ curiosity-saturday-4/2016-06-04 /, Phone: 513-621-4400

Wednesdays on the Green Wednesdays through Aug. 10

Clifton Cultural Arts Center (CCAC) is thrilled to bring you another summer of Wednesdays on the Green – weekly free evening concerts, Wednesdays at 7 p.m. We’ve lined up 11 weeks of musical performances, including a performance by the Cincinnati Shakespeare Company! We can’t wait for a summer filled with music, dancing, hands-on art making for kids, picnics, summer treats and shared memories. Kick back in the grass, enjoy the show and meet some new friends on the beautiful lawn at CCAC. Time: 7 p.m., Location: Clifton Cultural Arts Center, http://www.cliftonculturalarts.org/ events/coming-events/wednesdays-on-thegreen/, Phone: 513-497-2860

2016 Mio’s Blue Ash Summer Concert Series

Summer Cinema

Tuesdays through Aug. 23 (no concert on July 5)

Wednesday nights through Aug. 31

See website for a full concert schedule, as well as dates for additional Friday night concerts at the Towne Square.

Formerly called Date Night Movies, Summer Cinema features a free movie screening every Wednesday. Dust off those lawn chairs, grab a picnic basket, and join us for a fun, relaxing evening over on our civic lawn.

Time: 7 p.m., Location: Blue Ash Nature Park Amphitheater, http://blueashevents.com/

Time: 9 - 11 p.m., Location: Washington Park,

http://washingtonpark.org/event/summercinema/2016-06-01/, Phone: 513-621-4400

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36 CINCINNATIPARENT.COM // July 2016

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FUN & WACKY

CINCINNaTI PaRENT // JULY 2016

sun

MOn

TUES

WEDS

THURS

FRI

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{SOURCES} familycrafts.about.com, brownielocks.com, holidayinsights.com, zanyholidays.com & thenibble.com

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