OCTOBER 2020
(FREE)
farm fun
AT HOME
American Dairy Association Indiana brings the farm to your family.
{INSIDE}
celebrate fall in indy Pumpkin patches, corn mazes and haunted happenings galore!
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ANNUAL SCHOOL OPEN HOUSE GUIDE
contents OCTOBER 2020
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departments In Every Issue 05 Indy's Children 06 Letter from the Editor 08 News & Notes
Parenting 23 Mental Health: Regulating Your Emotions
Around Town
10 Celebrate Halloween and Embrace Masks at The Children's Museum of Indianapolis
17 Local Spotlight: Indy Art & Seek
Special Needs 33 Helping Kids with ADHD Cope with Distractions
09 Hidden Gems:
K-Trails Equestrian Adventures
Teens & Tweens 32 Teens and Voting
Sponsored Content
Travel
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38 Midwest Foodie Tour
Resources & Calendars 25 Education Guide 29 Open House Guide 35 Things to Do in October
39 Fun & Wacky Calendar
07 Farm, Food & Fall at Home! 2020 Colts Kids Halloween Party
16 The Headless
Horseman Rides Again!
24 3 Ways Gymnastics
and Ninja Classes Can Bring Normalcy to 2020
31 School in Two
Languages is Muy Bueno
features
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2020 Fall Fun Guide
18
Take Charge of Your Breast Health
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The Power of Early-Education Enrichment
Fall in love with Indy this autumn.
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What you can do to keep yourself ‒ and your breasts ‒ as healthy as possible.
Why preschool enrichment classes are important, and how to find a quality program.
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INDY'S CHILDREN Whether they are furry, feathery or scaley, two-legged or four-legged: Pets are part of our family! We asked for photos of Indy kids with their pet pals, and we received some cute and cuddly captures! Here are some of our favorites!
Shepherd (1) with Coco Josh (8) with Calvin Cat
Efren (4) with Blue Barry
WANT TO SEE YOUR CUTE KIDS ON THIS PAGE?
Sylvia (8) and Gwen
Fall is in full swing, and we want to see photos of your kids enjoying the season! Email your most adorable photo of your child having fall fun (with your child’s first name, age and where the photo was taken) to editor@indyschild.com, and your photo might appear here!
Leila (11) and Leighton (6) with Brutus and Maximus
Chandler (3) and Easton (8) with Teddy October 2020 I INDYSCHILD.COM
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LETTER FROM THE EDITOR
WORDS BY NICOLE SIPE
Founding Publisher Barbara Wynne barbara@indyschild.com
Publisher + Sales Mary Wynne Cox mary@indyschild.com
Editor Nicole Sipe nicolesipe@indyschild.com
Production Manager Karen Ring karen@indyschild..com
Creative Director Katie Clark katie@indyschild.com
Falling for October There is a familiar chill in the morning air right now. The kind that has me bundling my kids up with sweaters in the morning for our walk to the bus stop. But, by the time they get off the bus in the afternoon, the sweaters have been peeled off and the air is downright hot. Oh, the unpredictable, fickle fall weather of the Midwest! I really love this time of year, and not just because I can wear a turtleneck and coat, then a t-shirt and pants, then a tank top and shorts — all in one day. No, I love October because to me, it’s the official start of fall, my favorite season. And although the pandemic is ensuring that this season will look unlike any other that we’ve ever experienced, there are still many ways we can fall in love with the season and all it has to offer. You’ll find some ideas in our Fall Fun Guide on page 13. I’m looking forward to celebrating 2020-style: masked up, physically distanced, but still having fun
in the great outdoors, doing things with my family like corn mazes, pumpkin picking and going on hikes to view the changing leaves. And since we’ll be embracing masks anyway, we will be sure to visit the Monster MASKerade at The Children’s Museum of Indianapolis. It’s sure to be a ghoulishly good time, and best of all, it’s all outdoors! Read more about it on page 10. Not feeling like leaving your home, but still want to experience that fall feeling on a farm? No problem! American Dairy Association Indiana has some ideas for experiencing fall with your family, including a virtual dairy farm tour and videos that will teach you fall crafts. Learn more on page 7.
Have a happy October!
EDITOR
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NICOLESIPE@INDYSCHILD.COM INDYSCHILD.COM I October 2020
Digital Publisher + Events Wendy Hasser wendy@indyschild.com
Business Development Brooke Litherland brooke@indyschild.com
Billing billing@indyschild.com
Contributing Writers Dana Altemeyer, Kate Fisch, Rebecca Hill, Sarah McCosham, Steffy McCourt, Kimberly Harms Robinson, Jennifer Thompson
Calendar of Events calendar@indyschild.com
Indy's Child is published monthly. Copyright 2020 by Midwest Parenting Publications, LLC. All rights reserved. Reproduction without permission is strictly prohibited. Distribution of this magazine does not constitute an endorsement of products, commentary or services herein.
SPONSORED CONTENT
Farm, Food & Fall Fun at Home! Traditionally, the arrival of fall brings anticipated excitement surrounding pumpkin patch visits, crisp temperatures and ending the day with s’mores. As we continue navigating a unique year, let the American Dairy Association Indiana be your go-to resource for added fall fun—go on a virtual dairy farm tour, watch entertaining educational videos and discover delicious recipes that will gather the family together.
Visit a Dairy Farm from Home In Indiana, we have a strong agricultural history with many family farms closer than you realize. Our state alone has almost 800 dairy farms with 97% of them being family owned. And yet, it’s becoming more common for kids not to know where their food originates. Taking a visit to a farm has become easier with Virtual Farm Tours! Within a couple minutes, schools and families can ask the featured farmer questions and see how much goes into making nutritious food for the community. Find more details and watch past tours, like a recent visit with Colts Pro Bowler and Fuel Up to Play 60 Player Ambassador, Quenton Nelson, at WinnersDrinkMilk. com under “Farm Life,” then “Virtual Farm Tours.”
Join a Virtual Farm Tour LIVE
Friday, Oct. 9 · Friday, Nov. 13
See for yourself how innovative farming looks different today. In addition to farmer efforts, technology now plays a big role to support cow comfort, track efficiency and be more sustainable. With most milk arriving at a grocery store from less than 100 miles away, and within 48 hours, dairy is considered one of the freshest, local foods you can enjoy.
Family Resources Fall is a great time of year to get out and play or try a new activity. The “Family Recourses” page on WinnersDrinkMilk.com has fun options for all ages. Make one of several crafts, learn simple outdoor games, lookup recipes to make with kids and watch where your milk comes from in the "Milk from Cow to You" video series. There’s even a section for adults!
Ice Cream in a Bag Ice cream is always a treat, any time of the year, and making it from home couldn’t be easier. Find more recipes for an Ulitimate Grilled Cheese, Chocolate MOO-tini and more at WinnersDrinkMilk.com.
Ingredients · Rock Salt (also called Ice Cream Salt)
· Ice · Gallon baggies · Quart baggies · 1 cup half & half (or whole milk) · 2 tbsp white sugar · ½ tsp vanilla extract · Any mix-ins that your heart desires (cocoa powder, strawberries, chocolate chips, sprinkles, etc.)
Schools and families will enjoy this chance to see a family farm, ask questions and see what goes into getting fresh milk to you! Sign-up in advance and watch past tours at WinnersDrinkMilk.com under “Farm Life.”
Directions 1. Fill gallon size baggie half full of ice. 2. Generously pour rock salt over ice. 3. Pour half & half, sugar, vanilla extract, and mix-ins in the quart sized baggie. Seal tightly. 4. Place quart sized baggie inside gallon sized baggie and ensure both are sealed completely. 5. Shake, shake, shake! Shake for approximately 5-7 minutes, or until ice cream becomes firm. 6. Scoop ice cream into your favorite dish or cone and enjoy! 7. If you have self-control and have any leftover, please place in freezer!
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NEWS & Notes
Our monthly roundup of news you can use
Enjoy GermanFest with a twist This year’s GermanFest is going to look a little different from years past. To protect the safety and well-being of guests, staff and vendors, GermanFest will be re-imagined as a German-style farmers market. There will be German music and plenty of German beer in the Biergarten at the Rathskeller. The always-popular wiener dog races will go virtual for a spectacle that is not to be missed. There will also be a GermanFest @ Home kit for those who prefer to enjoy the fun from home. Admission is free and all proceeds from sales at GermanFest benefit the maintenance and care of the Historic Athenaeum.
DID YOU KNOW? Fall colors are caused by the amount of sugar in leaves. The redder the leaf, the more sugar that leaf is storing – which explains why Maple trees are so vibrant.
Chicco Baby Gear GIVEAWAY Expecting a new bundle of Joy? We have partnered with Chicco to giveaway 3 newborn must-haves each designed to keep baby safe. One lucky winner will receive: *Chicco’s KeyFit 35: engineered with the #1-rated innovative safety features *Chicco’s Corso™ Modular Stroller: where versatility meets simplicity *Close To You Bedside Bassinet: 3-in-1 bedside bassinet
CONTEST DATES: Oct. 1-15
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WIN THIS
discover
Girl Scouts You’re invited to a robot-building party. Calling all girls in kindergarten and up: join the fun at one of our robot-building parties at a school near you! It’s all to help girls discover and try the Girl Scout experience in a fun and safe environment. Build, create, and explore as you learn about robots and the power of Girl Scouts. At Girl Scouts, we don’t focus on perfection— only on her potential. Get ready to see her shine like never before. All parties will follow proper safety protocols and activities will adhere to appropriate social-distancing guidelines. Learn more at girlscoutsindiana.org/robotparty.
HIDDEN GEMS
WORDS BY STEFFY MCCOURT
K-Trails Equestrian Adventures Strawtown Koteewi Park in Noblesville sits on more than 800 acres and stretches along three miles of the White River. The park offers eight miles of multi-use trails, a canoe launch, fishing, an archery range and pro shop, aerial (tree-top) adventures, a natural history center, seasonal slopes for sledding and tubing, and an equestrian center and trail. My 10-year-old son and I decided to try out K-Trails Equestrian Adventures, located in the park. Before arriving at K-Trails, I booked our 90-minute ride online. Riders must be 7 years of age or older. (Although they do offer extended pony rides for younger children.) There are multiple options each day for trail rides; the most popular option is the sunset ride, when temperatures are cooler and the sun washes the prairie in golden hues. Upon arrival, we were invited to walk around the center and visit with the horses and ponies. When the ride was about to begin, our guide led us to a small arena where she demonstrated
the fundamentals in trail riding. The demonstration was interactive, and she used one of the horses to demonstrate how to mount, dismount and ride. For those of us with less experience, bravery or flexibility, a step stool was provided to mount and dismount. I needed the step stool, but my 10-year-old did not — a fact that he just won’t let me forget! Our guide measured our experience and ease, and assigned a horse accordingly. My son ended up with an easygoing horse that stayed on the trail, while I was paired with a stubborn horse that stopped to eat often. What that says about us, I’m not sure, but my son’s personality really did match his horse’s. The trail took us through the woods and the prairie. We saw lots of bunnies, and a few other equestrians. It really was a beautiful way to end the day. As soon as my son hopped off his horse, he asked when we could go again. 11949 Koteewi Dr., Noblesville ktrails.com
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AROUND TOWN
WORDS BY KIMBERLY HARMS ROBINSON, THE CHILDREN’S MUSEUM OF INDIANAPOLIS
Celebrate Halloween and Embrace Masks at The Children’s Museum of Indianapolis signs, and you have a little hippie.
Children aren’t always the biggest fans of wearing a mask during the pandemic — but there’s a fun way to encourage them. It’s called the Monster MASKarade! The Children’s Museum Guild is committed to helping families make Halloween fun, safe and memorable. That’s why they replaced the traditional Haunted House with a new experience. The Monster MASKarade will be held outdoors in the Riley Children’s Sports Experience at The Children’s Museum every Friday evening and Saturday morning in October 2020, weather permitting.
* Do you have a child who wants to be a princess, butterfly, fairy or magical creature? Add sparkle by drawing stars, hearts, swirls and other fantastic shapes on the mask.
play musical chairs with ghosts and participate in the Monster Mash Candy Dash.
Displays inspired by past Haunted Houses will fill the area, setting the stage for an extraordinary Halloween experience. Festivities will conclude when Frances the Friendly Witch leads the Monster MASKarade Parade at the end of the event.
The outdoor area will be converted into a witchy wonderland, complete with a 60-foot-tall Children’s Museum Guild’s Fantasy Tree House of Sports decked out with holiday lights and Halloween-themed decorations. Your little goblins will be invited to play Broom Ball broomstick battles, bust a move with Mummies in Motion, tackle an ominous SportsTR ACKular obstacle course, compete in a virtual mask or costume contest,
Monster MASKarade will require COVID-19 appropriate face coverings. Halloween masks with nose and mouth holes aren’t enough. Since everyone must wear face coverings anyway, why not make that part of your child’s
Halloween costume? Grab fabric markers or nontoxic fabric paint and let your imagination go wild — or witchy, if the season moves you. Here are a few ideas to get your creative juices f lowing: * Paint your mask orange. After it’s dry, use black fabric paint to add a jack o’ lantern mouth. Add an orange shirt and a green beanie-style cap and you suddenly have a pumpkin! * With a nontoxic fabric marker, you can draw a tiny nose and mouth. Then add some whiskers and you have an easy cat mask. * Tie-dye your mask, wear a long wig and lots of beads and peace
Purchase tickets for the Monster MASKarade ahead of time, because there is a 250-person limit per experience. Boxed meals and goody bags are included. Tickets can be purchased at The Children’s Museum box office or online at childrensmuseum.org/ monster. Monster MASKarade is presented by Old National Bank. The Children’s Museum Guild would like to help you make this season fab-BOO-lously memorable, so the witches created virtual BOOseum bundles for the whole family to enjoy at home. Check out the website for more: www.childrensmuseum.org. MASKarade Mondays will explore “How to Decorate,” “What to Eat,” “What to Wear” and “What to Do.” Log on for Halloween fun on Freaky Friday Facebook Live and discover a Creepy Collection tour on Halloween Eve. You never know what lurks behind the shelves of the museum’s collection of artifacts!
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THE CHILDREN'S MUSEUM OF INDIANAPOLIS
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AROUND TOWN
WORDS BY NICOLE SIPE
2020 Colts Kids Halloween Party Participate in this year’s festivities from the comfort of your vehicle.
Halloween will definitely look different this year due to COVID-19, but that doesn’t mean kids still can’t have some spooky fun! The Indianapolis Colts are making sure that plenty of treats are in store for the littlest Colts fans at this year’s Colts Kids Halloween Party, which will take place on Wednesday, October 28 at Lucas Oil Stadium.
This year’s Colts Kids Halloween Party was designed for maximum fun while also observing good social-distancing practices. Families can participate in all of the events from the comfort and safety of their vehicle. Participants will wind their way along a designated driving path around Lucas Oil Stadium, and
make stops along the way at four different activities: greet a Colts player robot and participate in a giveaway; get candy from Indianapolis Colts cheerleaders at the trick-or-treat stop; take a photo with Blue, the Colts mascot; and end the journey at the Colts pumpkin patch.
The Halloween event will run from 5:30 to 7:30 p.m., and the first 1,000 kids will receive an exclusive Colts giveaway (limited to four giveaways per vehicle). The event is free, but registration is encouraged. For more information and to register, visit colts.com/events.
PHOTO CREDITS
THE INDIANAPOLIS COLTS
BROUGHT TO YOU BY
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INDY'S CHILD 2020
FALL FUN GUIDE THIS SEASON, THERE ARE MANY PLACES TO ENJOY AUTUMN AROUND INDIANAPOLIS! WHETHER YOU WANT TO GET LOST IN A CORN MAZE, HITCH A RIDE ON A HAY-COVERED WAGON, SCOUR THE FIELD FOR A PERFECTLY ORANGE PUMPKIN, WARM YOUR HANDS WITH A MUG OF WARM APPLE CIDER, ENJOY A FALL FESTIVAL OR MARVEL AT THE CHANGING LEAVES, YOU’LL FIND PLENTY TO DO AROUND EVERY CORNER. LET THE FALL FUN BEGIN!
Russell Farms Pumpkin Patch 12290 East 191st Street, Noblesville, IN 46060 317-773-9078 | Russell-Farms.com
Dates: September 26 − October 31 Enjoy hayrides to the pumpkin patch, a petting zoo, 2 scavenger hunt corn mazes, Mt. Russell slide, huge jumping pillow, miniature golf, pedal carts for all ages, pedal tractors, playground areas, concessions, country store full of apple cider, fudge, fall decorations, and more on a safe farm with fresh country air and lots of pumpkins and gourds!! Open Saturdays and Sundays 10am-6pm, Monday-Friday 12pm-4pm. Admission $12 weekends, $10 weekdays, ages 2 and younger free, ages 65 + are $8, military member/veterans are $8. Field trips, birthday parties, and evening group bonfires by reservation only.
* SPONSORED LISTINGS
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* SPONSORED LISTINGS
Kelsay Farms 6848 N 250 E, Whiteland, IN 46184 (317) 535-4136 | kelsayfarms.com
Dates: September 25 − October 25 Experience the farm! Corn maze, hayrides, farm animals, pumpkins, the Jump Pad, Moo Choo Express rides, kids activities, Straw Bale Mountain, play in the corn crib, snacks, milkshakes, and much more! Open Weekends - Fridays 6-9 PM, Saturdays Noon-9 PM and Sundays Noon-6 PM. Admission is $10 / person and includes ALL activities! Only additional costs are for pumpkins and snacks. Children under 2 are free. Group events and birthday parties - email tours@kelsayfarms. com to schedule.
Beasley's Orchard 2304 East Main Street, Danville, IN 46122 (317) 745-4876 | beasleys-orchard.com
Dates: September 18 − October 31 A fun-filled family farm with an 8-acre Corn Maze, Hayrides to the U-Pick Pumpkin Patch, Apple Cannons, Barnyard Bonanza Activity Area, Music, Food, and more Fall family fun! Activities open September 18th and run EVERY DAY through October 31st!
Waterman's Family Farm 7010 E. Raymond St, Indianapolis, IN 46239 | (317) 356-6995 1100 IN-37, Greenwood, IN 46142 | (317) 357-2989 watermansfamilyfarm.com
Dates: September 26 − October 31 Enjoy picking your own pumpkin from acres of pumpkins at both locations! Our Greenwood location has farm animals to visit & pet, straw climbing fun, human hamster wheel, pedal carts, mini train ride and more family-friendly activities. Our Raymond Street location has Tyranny our pumpkin chomping dinosaur, farm animals, pony rides, corn maze, straw mountain, a spinning pumpkin, train ride, human hamster wheel and MORE! COVID-19 precautions are required and in place.
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Piney Acres Farm 1115 E 1000 N Fortville, IN 46040 (317) 326-1700 | pineyacresfarm.com
Dates: September 26 − October 31 Pick a pumpkin, take a hayride, explore the corn maze, fire the air cannon, play in the kid’s zone, dig for fossils, mine for gems, jump and giggle on the bounce pad, take a spin on the cow train, visit our barnyard friends and enjoy yummy fall treats in our farm store. We can’t wait to see you for Piney Acres Farm’s 2020 Fall Pumpkin Roundup! Located just minutes from Indianapolis in Hancock County. Open daily 9/26 – 10/31.
Visit the South Shore 7770 Corinne Drive Hammond, IN 46323 (219) 989-7979 | alongthesouthshore.com America’s 61st National Park is only a short drive north of Indy. Indiana Dunes National Park is one of the most biologically diverse parks in the country and offers more than 15,000 acres to explore on foot, by bike or on your personal watercraft. Try to spot as many of the 350 bird species that live and migrate here or identify some of the 1,100 native plants that grow throughout the park. Stroll peacefully through marshes, rare savannas, colorful forests and through prairies. Hike mountains of sand to the top and admire the stunning views of Lake Michigan. You won’t believe Indiana has this much to offer! Start planning your trip at alongthesouthshore.com.
Indy Parks & Recreation Various Locations (317) 327-PARK | indyparks.org With 212 parks, 153 miles of trails, and over 11,000 acres, Indy Parks has your fall activities covered. Each year, Indy Parks offers more than 2,400 creative programs in dance, art, nature, health and fitness, aquatics, and sports. And, the fall lineup features indoor pools, yoga, art, dance, free Indy in Motion fitness classes at various parks, and so much more. Visit indyparks.org or call 317.327.PARK for more info.
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SPONSORED CONTENT
The Headless Horseman Rides Again! Celebrating the 200th anniversary of The Legend of Sleepy Hollow, this year’s annual Headless Horseman festival will be one for the history books. Safety, Our Top Priority
Festival Fun
This year, safety matters more than ever, and Conner Prairie has taken significant steps to make it safe for families to participate in their favorite fall activities. Our expansive grounds, large support staff, and long tradition of hosting outdoor festivals uniquely qualifies us to create a safe environment to carry on our most beloved traditions. We will be abiding by all CDC recommendations, including the wearing of masks by staff and guests. For a full list of our safety precautions, please visit our website connerprairie.org/ reopen.
Our reimagined midway games and attractions offer plenty to get excited about. Fly down our tubing hill for a spooky thrill. Discover what the future holds with readings from our fortune teller. Play classical games and take the little ones for a spin on our beloved barrel train. And enjoy a tasty seasonal treat from our food vendors. See full list of attractions at connerprairie.org/headlesshorseman.
The 690,000-square foot maze features three unique adventure paths to appeal to guests of all ages:
Behold! The Legend! Go in search of the Headless Horseman aboard our tractorpulled, haunted hay rides. Come face-to-face with the Legend as he chases guests through the prairie grounds. This year, everyone’s favorite Headless tradition is more convenient than ever with online reservations allowing you to schedule your adventure at a specific time of your choosing. Special precautions have been made to ensure safety and comfort for all guests.
Corn Maze Mania Last year USA Today named Conner Prarie’s corn maze one of the top 10 best in the country, and it’s only gotten better with this year’s tribute to the 200th anniversary of The Legend of Sleepy Hollow. As the inspiration for our annual Headless Horseman festival (which celebrates it’s 37th anniversary this year), we’ll be commemorating the classic tale with a one-of-a-kind custom maze design depicting the Headless Horseman rearing up on his steed from an open book.
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· Puzzle Maze: Test your wits in our family-friendly puzzle maze · Kids’ Maze: Bring the little ones along on our shorter kids’ maze · Haunted Maze: Brave the spooky Haunted Maze after dark Be sure to ride the 1859 Balloon Voyage for a birdseye view and keep your eyes peeled for the Headless Horseman roaming the haunted grounds.
HOURS & TICKETING Advanced reservations are required and can be made at connerprairie.org
Puzzle & Kids Corn Maze Open September 26th During Daytime Operating Hours The Headless Horseman Rides Every ThursdaySunday, October 1-30. Doors open at 6 p.m. Haunted Maze Open During Headless Horseman Hours From Sunset Until 10pm This maze is meant to be frightfully fun and is recommended for children 10 & up.
AROUND TOWN
WORDS BY NICOLE SIPE
Local Spotlight: Indy Art & Seek A new public art experience with more than 100 art installations throughout the city. Keep your eyes open the next time you’re venturing around Indy — you might be surprised by all of the art around you. This is due in part because of a recently launched public art experience called Indy Art & Seek, a project imagined by Keep Indianapolis Beautiful (KIB) and the Arts Council of Indianapolis. Indy Art & Seek features more than 100 engaging and accessible miniinstallations, performances, literary pieces and individual artworks along urban streets, as well as six large-scale installations in KIB GreenSpaces throughout Indianapolis.
Local Indianapolis artists worked with community partners, and used existing spaces and conditions to create fun, thoughtful, whimsical and beautiful installations for people to find. An interactive map and mobile app is available to guide participants through the experience, revealing the special locations and spaces. The mobile app launched in early September, and the map can be found at indyartandseek.org.
“These artistic installations are meant to provide unexpected moments of delight for our residents and visitors alike to enjoy and experience,” says Kristina Uland, senior vice president for development and external affairs at Keep Indianapolis Beautiful. “The artists have created incredible pieces of art that are not only meant to be appreciated, but also call attention to how art plays an important part of everyday life.”
Indy Art & Seek includes art interventions — temporary, typically small-scale artistic installations that change the perception of a place. Art interventions provide a fun visual, draw attention to overlooked physical features, spark conversations about topics an artist or community is interested in thinking or talking more about, or highlight positive changes that may be needed or are already taking place. Although art interventions are often presented as unsanctioned “street art,” Indy Art & Seek art was commissioned and installed with permission for this project. Artistic interventions are often used to make places more dynamic, more inclusive, more appreciated, more fun or more equitable. Indy Art & Seek features art interventions in many different media, including visual, theatrical, musical, dance, literary, street art and more. They include physical installations, live performances and recordings.
For more information about Indy Art & Seek, the artists who participated and to view the map, visit indyartandseek.org. Find the project on social media at @indyartandseek and #artINDseek.
PHOTO CREDITS
INDY ART & SEEK
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WORDS BY JENNIFER THOMPSON
TAKE CHARGE OF YOUR BREAST HEALTH WHAT YOU C AN DO TO KEEP YOURSELF — AN D YOU R BRE A S TS — AS H E A LTH Y AS P OSSI BLE .
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ast year, I received a call after my routine mammogram letting me know something looked suspicious and I would need to come back for a diagnostic mammogram and possibly an ultrasound. Breast cancer runs in my family, so hearing this news was a bit unsettling. After my diagnostic mammogram and ultrasound, it was determined that a biopsy was necessary. The unsettling feeling in the pit of my stomach grew. My mind ping-ponged back and forth between I’m fine and what if it’s cancer? And after what felt like an eternity, I finally received the news. My biopsy results were clear. I didn’t have cancer. I was grateful, but also very aware in that moment that this isn’t the case for everybody. My experience reinforced what I knew to be true: Keeping on top of breast health is extremely important and should not be neglected. Just like regular trips to the gynecologist aren’t on most peoples’ top ten list of things to do, they are necessary. For some, they are life-saving. And the same is true for mammograms. With COVID-19 came some delays, and the thought of going into a doctor’s office for preventative breast cancer screenings and mammograms may not have been the most appealing. But breast
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cancer doesn’t wait for a pandemic, and with breast cancer being the leading cause of death in women, breast health is just as important now than it ever was. Vicky Sherman, MD, FACOG, is a physician at OB/GYN of Indiana. She has been practicing for 27 years and sees patients at the Indianapolis south office and downtown at CityWay. When asked about breath health, Sherman emphasized the importance of being familiar with what is normal for your breasts. “The odds of a woman getting breast cancer in her lifetime is 1 out of 8,” Sherman says. “Staying on top of breast health is important to prevent cancer, as well as early detection of cancer to improve the odds of survival.” “Breast health begins with an awareness of what is normal for your breasts,” Sherman continues. “It is important to note how your breasts change throughout the month and especially during your menstrual cycle. ACOG (American College of OB/GYN) no longer recommends that women perform self-breast exams, but it is important for women to be aware of any changes noted in their breasts. Breast cancers are found by the woman in at least half the cases.”
What are some of the things you should look for? Sherman says some warning signs of breast cancer include a firm lump; dry, cracked, red or thickened skin around your nipple; blood or non-milky fluid leaking from nipples; burning or tingling sensation in the breast; swelling in the armpit or collarbone; new onset nipple retraction; and redness of the breasts. If you notice any of these changes, she recommends you seek prompt medical advice.
In addition to self-awareness, regular screenings are also recommended. According to ACOG, average-risk women should have screening mammograms every one to two years starting at age 40 and continuing until age 75.
If you are considered high risk, or if something abnormal is found during a routine appointment, it may be recommended that you go in for screenings more frequently. After my biopsy, it was recommended that I have diagnostic mammograms every six months for two years. If everything continues to look OK, at that point I will return to regular yearly screenings.
When talking about breast health, Sherman also encourages wellness and making healthy lifestyle choices as a way to lower the risk of breast cancer, or other breast problems. “Some of the lifestyle changes that positively impact breast health include maintaining healthy body weight, eating whole foods with a mostly plant-based diet and high in cruciferous vegetables (such as kale, cabbage and broccoli), limit alcohol intake, exercise regularly (aim for 30 minutes daily), don't smoke, get adequate sleep and avoid stress,” Sherman says.
Self-awareness, regular check-ups, screenings, annual mammograms, healthy lifestyle choices and understanding your family history are all key factors in prevention and early detection of breast cancer. It’s up to you to take initiative when it comes to your health, and breast health is no exception. So check your calendar, and if it’s time, make that call to schedule your appointment today.
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THE POWER OF
EARLY-EDUCATION ENRICHMENT Why preschool enrichment classes are important, and how to find a quality program.
WORDS BY NICOLE SIPE
N
ow more than ever, there are a multitude of enrichment programs available for preschoolers. From music to swimming, and art to movement — and dozens of other fun options in between! — there are many ways to enrich your little learner’s life. Here are just some of the benefits of enrolling your child in an enrichment class, and what you should look for when choosing an activity for your preschooler.
The Benefits Abound Preschoolers are constantly learning from everything that they experience. And when you expose them to positive, enriching experiences, their learning soars. “When your preschooler uses brushes or creates in clay, they’re learning to improve and control their motor skills,” says Colton Pedro, director of education, outreach and exhibitions at the Indianapolis Art Center. Kids also learn social and emotional skills that might be hard to learn outside of the group setting that classes provide. “Our classes are designed to teach skills such as following directions, waiting for their turn, perseverance and positive reinforcement,” says Taryn DeVeau Lautzenheiser of DeVeau’s School of Gymnastics in Fishers. Casie Smith of Gymboree in Carmel agrees. “We are focused on social, emotional and cognitive at the same time,” Smith says. “In all classes, there is an element of each of these to encourage children to discover and challenge themselves. We are reaching the whole child in each class we offer.” And let’s not forget the physical aspects of some enrichment classes. “It can be a great workout!” says Andrew Joseph, area manager of Goldfish Swim School in Carmel, Fishers and Greenwood. “And [swim lessons] can save your life. Drowning is one of the largest preventable accidental deaths in children. Taking swim lesson can significantly reduce the risk up to 80%.”
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Finding a Quality Program We know that preschool enrichment classes provide a multitude of benefits. So how do you find a quality program that is right for your child? “As a mother of three preschoolers, as well as someone with experience teaching young children, I am familiar with different enrichment programs and what distinguishes the best ones,” DeVeau Lautezenheiser says. “The most important factors to consider are the overall facility, experience and consistency of instructors, safety and cleanliness of the equipment, and quality of the curriculum. Most importantly, it is finding somewhere that you and your family feel at home and your child feels comfortable enough to have fun and grow.” Joseph adds: “For my family, we look for obvious signs of progression. Is there a process to ask questions, and do they go out of their way to understand my child and make sure they are enjoying the activity?” he says. Smith recommends looking at who is running the program and teaching the classes. “I think you can tell a lot about a program when you look behind the scenes,” she says. “Are teachers qualified to work with this age group? Do they understand the ‘why’ behind what they are teaching? Do they enjoy what they teach? Do they make you and your child feel special? All of these should be a yes!” Also important is to find a program that recognizes your child’s age, and meets them where they are developmentally. “A good program will have education and skill building at its core and will be designed for your child’s age,” Pedro says.
PARENTING
WORDS BY KATE FISCH LCSW, FOUNDER AND PSYCHOTHERAPIST, NORTHSIDE MENTAL HEALTH
Mental Health: Regulating Your Emotions How parents can practice this important skill — and teach their children to do the same. Ever feel like it takes everything you have to just keep it together? After all the COVID-19-related changes that we have all endured, the truth is, I am emotionally exhausted. And, knowing that I am feeling this way means my kids are feeling this, too. Maintaining a steady emotional state is tricky. This task actually has a formal name: emotional regulation. Emotional regulation is your ability to effectively manage incoming and outgoing stress and emotions. The ability to regulate your emotions means you can identify your feelings, respond to your emotions appropriately, and express your emotions in a respectful manner.
As adults, we can use our emotional regulation skills to deescalate a potentially distressing situation. But our kids are just learning how to do this, and they can use our help. Being mindful, or intentionally directing our awareness to the present moment, is a great skill to teach our children. A quick internet search will reveal simple activities that can help you practice mindfulness with your child. Increasing your child’s ability to be mindful will help them start to recognize how they feel in that moment and with your help, they can start practicing the first step in emotional regulation, identifying and labeling feelings.
The second step to building healthy emotional regulation skills is the ability to tolerate your emotions, especially the negative ones. This is called distress tolerance. Distress tolerance for kids is about learning to navigate a difficult situation without making it worse for themselves. We can help our kids build this skill by teaching them ways to self-soothe.
Healthy emotional regulation is not complete without learning the ability to effectively communicate your feelings to others. Teach your children how to use their voice to share their feelings. And, when you notice that they do share, be sure to validate their emotional experience.
As parents, we know the best way to impart any life lesson is to practice what we preach by modeling healthy emotional regulation. So, take a few moments to check in with your own emotional regulation skills — with all our current stressors, you might need a tune-up.
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SPONSORED CONTENT
WORDS BY MEGAN NOEL, PH.D.
EARLY CHILDHOOD EDUCATION SPECIALIST, NINJAZONE
3 Ways Gymnastics and Ninja Classes Can Bring Normalcy to 2020 something to anticipate, something to plan for, and something to talk to their friends about.
Let’s face it, we’ve had about enough of 2020. Some fall sports are canceled, festivals are postponed, and school looks like something out of a futuristic movie. We’re all ready to get our kids back to some sense of normalcy, while being as safe as we can. Enter gymnastics and ninja classes. goals are achieved. With this class structure, children are able to be grouped based on age/grade level so they can be with their peers. There’s something extra exciting about coming to class with your friend from school or from down the street and getting to connect in the gym doing something you both love.
Gymnastics and ninja classes are for children of all ages – walking to teenager – and are wonderful ways for children to strengthen their bodies, minds, and selfconfidence, while making connections with peers, as well. You may’ve considered gymnastics or ninja for your child at some point in the past, but here’s why it’s the perfect option for the present.
1. Genuine connection with peers.
2. Large space, more opportunity.
Large gym floors, high ceilings, and lots of room to run, jump, and flip are key characteristics of gymnastics and ninja classes. All Wright’s facilities have ample room for rotations on mats, beam, bar, trampoline – and warped wall or ninja rig for the NinjaZone classes. The natural social distancing that occurs in the gym
Gymnastics and ninja classes are differentiated so that children can work on skills that help them achieve their personal best. At Wright’s Gymnastics and NinjaZone facilities, highly trained coaches guide students through a path to progress that levels them up once individual
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anyway combined with the size of the space, makes parents feel confident that their children can participate in an unrestricted, yet safe way.
3. New, exciting, and fun. There’s not a lot about this year that has been something positive to look forward to. Just because all the regular events your child participates in are canceled, doesn’t mean that they don’t have anything to get excited about. Gymnastics or ninja classes at Wright’s meet once a week for 50 minutes and on top of that they get an additional 50-minute FUNtime per week to sharpen their skills or burn off some steam (unlimited at the Geist location!) Having these classes and open gym times to put on the calendar give children
Gymnastics and NinjaZone classes teach really important skills that transcend the gym and are truly foundational life skills. Confidence, creativity, perseverance, flexibility, strength, kindness. These are foundational skills that go the distance. One of the biggest takeaways from participating in classes at Wright’s is confidence. Time in the gym is an opportunity for children to work on skills at their individual level and to do it in a safe space where stumbling or falling just means another opportunity to get back up. These skills are great to have every year, but particularly this year. Wright’s Gymnastics and NinjaZone has 6 greater Indianapolis locations and is now enrolling classes, camps, parents night out events, and birthday parties for the fall. Several locations are also hosting e-learning support programs to help children navigate virtual learning. To learn more about the facilities and programs or to get signed up visit wrightsgymnastics. com or call 317-888-4805 for more info.
IC EDUCATION GUIDE CARMEL
Carmel Montessori Schools Carmel Montessori School is located on the NE corner of Main St. and Meridian in Carmel. Our directress is American Montessori Certified with 18 years head-teaching experience and we a a full member of the American Montessori Society. We offer a beautiful, peaceful and positive Montessori learning environment. Extended days available. • 1402 W. Main St., Carmel, IN 46032, Contact: Emily & Scott Rudicel, Phone: 317-580-0699, Email: info@ carmelmontessori.com, carmelmontessori.com
Learning approach, which nurtures curiosity, confidence, creativity and compassion. Research also shows that 90% of Primrose Students perform twice the level of their peer group. Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family.Currently enrolling, space is limited. • 3746 West
98th Street, Carmel, IN 46032. Contact: Lisa Housh, 317-876-0123, primrosewestcarmel.com
Starting Line Preschool
The Right Start for A Lifelong Love of Learning! Our strong academicbased curriculum prepares and encourages your child to succeed in The Little Lamb school while discovering learning is Christian School fun! All of our classes focus on an introduction to colors, number and The Little Lamb Christian School is a letters with exciting art and science home away from home for children 6 projects. Math, social studies and weeks to pre-kindergarten. Since sight words are taught in the older 1987, we have been the go-to private classes.Develop Social Awareness & preschool for Carmel families who Friendships, Build Confidence and are interested in a Christian Master Academic Skills for Kindereducation. We are a place where garten. • 110 Third Ave NE, Carmel, IN children can learn, explore, create, 46032, Contact: Diane Atkins, Phone: grow and play! • 1609 Greyhound Pass, Carmel, IN 46032, Phone: 317-848-3580, Email: kayley@thelittlelamb.com, thelittlelamb.com/, 6 weeks to Pre-Kindergarten and after school care
EAST
The IUPUI Center for Young Children offers childcare and early childhood education for children ages six weeks to six years old and believe children learn through play, experiences, and interaction with their environment and peers. • 321
* SPONSORED LISTINGS
Paramount Cottage Home serves K-4th grade students as a free public school. Founded in 2010, Paramount Schools of Excellence accomplishes its mission and teaches the mastery of Indiana Academic Standards through an emphasis on rigorous academics and experiential learning activities. The 2019 ILEARN results placed the school among the top-performers statewide. Cottage Home’s new, state-of-the-art facility features bright, spacious classrooms with contemporary furnishings, advanced technology capabilities, and a farm STEM discovery center. •
DOWNTOWN
An accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced Learning approach, which nurtures curiosity, confidence, creativity and compassion.Research also shows that 90% of Primrose Students perform twice the level of their peer group. Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family Currently enrolling, space is limited. • 13096 Moultrie Street,
The Primrose School at West Carmel is an accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced
Paramount Cottage Home
317-753-9397, Email: dkatkins22@msn. com, startinglinepreschool.com
IUPUI Center for Young Children
The Primrose School at West Carmel
Indianapolis, IN 46201 Contact: Toria Graham at 317.775.6660 or contact@ PSOEBrookside.org, paramountindy.org
1203 E. St. Clair Street, Indianapolis, IN 46202, Contact: Amie Smith at 463.231.2837 or contact@PSOE Community.org paramountindy.org
The Primrose School at WestClay
Carmel, IN 46032. Contact: Kendra Dunagan, 317-873-0123. primrosewestclay.com
Space Center with a planetarium, and an operating farm. Paramount Brookside is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education. • 3020 Nowland Avenue,
Limestone St., Indianapolis, IN 46202, Phone: 317-274-3508, childcare.iupui. edu/index.html
Paramount Brookside Paramount Brookside is a top-ranked, free, public school that educates K-8 grade students in an innovative environment that instills high expectations for success. Founded in 2010, Paramount Schools of Excellence accomplish its mission and teaches the mastery of Indiana Academic Standards through an emphasis on rigorous academics and experiential learning activities. Integral to the school’s approach to education are project-based investigations, community partnerships, and three on-site Discovery Centers – an Eco-Center,
Paramount Englewood
curiosity, discovery, spontaneity and more important, lots of love! Type of School: Early Childhood Cost/ Tuition: Please call or email for full brochure. Hours/Dates: Flexible Hours. Full Time/Part-Time available. Ages/Grades: 12 months old+, 18 months old+, 2s+, 3s+, 4s+, Pre-Kindergarten (Kindergarten Readiness Class) (3 day or 5 day option) Before/After School Care: Before and After School Care always available as needed. Early drop off as early as 7:30 am and late pick up anytime up until 6:00pm/5:30 pm on Fridays. • 600 W. 70th St., Indianapolis,
IN 46260, Contact: Joanie Waldman, Phone: 317-259-6854, Fax: 317-259- 6849, Email: jwaldman@bez613.org, bez613.org
Brebeuf Jesuit Preparatory School Brebeuf Jesuit Preparatory School seeks to prepare the next generation of leaders with the intellectual and technological competence, loving and open hearts, faith inspiration and social responsibility to bring about a more just, humane and loving world. Students from all backgrounds, faiths, and ethnicities are welcome at Brebeuf Jesuit, where all are called to discover and cultivate the fullness of their God-given talents. Each student is therefore challenged and inspired to strive for academic excellence, to engage whole-heartedly in co-curricular activities, to develop confidence in leadership abilities, and to discover God’s presence in everyday life through serving others.
Paramount Englewood, a free public school, serves 5-8th grade students. The school shares the state-of-theart P.R. Mallory campus with Purdue Polytechnic High School. Paramount Englewood is an extension of Paramount Schools of Excellence’s successful education model. The flagship campus is designated a 2018 Blue Ribbon School by the U.S. Department of Education and an “A” school by the Indiana Department of Education for six consecutive years.
• 2801 W 86th St, Indianapolis, IN 46268, Contact: Colleen Cannon, Director of Admissions, Phone: 317-524-7090, Email: admissions@brebeuf.org, brebeuf.org
INDIANAPOLIS – NORTH
Children’s Circle Preschool is a developmentally appropriate, activity based, Christian preschool. We offer classes for children ages 9 months to 5 years old. We meet the needs of the whole child in a creative and loving environment. Our experienced staff embraces excellence in education by nurturing the whole child- physically, emotionally, spiritually, and intellectually. Please call for more information or to set up a tour. • 7700
• 3029 E. Washington Street, Indianapolis, IN 46201, Contact Peggy Purvis, at 463.231.2830 or contact@PSOE englewood.org, paramountindy.org
Beth-El Zedeck Early Childhood Center OPEN TO THE PUBLIC. Full Academic Curriculum and Innovative Arts Enrichment. Our Program recognizes that intellectual, social, emotional and physical development are interwoven. Our children will thrive on exploration, creativity,
Children’s Circle Preschool at Second Presbyterian Church
N. Meridian St., Indianapolis, IN 46260, Contact: Cara Paul, Director, 317-252-5517, cpaul@secondchurch.org, childrenscircle.org
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Children’s Day In Nursery School and Traditional Preschool Children's Day In Nursery School and Traditional Preschool is a fully inclusive early childhood program with an emphasis on Christian values and learning through play. It is designed to offer children ages 9 months to 5 years a positive and developmentally appropriate first school experience in the care of experienced and loving caregivers. We play and learn! Classes are offered weekdays from 9 am to 2:30 pm. For the older kids, our program Includes weekly Christian Life Skills, Music class taught by Indianapolis Children’s Choir instructors and Book Club. Please call, e-mail or visit for further information and registration Forms. Tours are individually set up at your convenience! • 5500 N. Meridian St., Indianapolis, IN 46208, Contact: Christy Whaley, Phone: 317-253-0472, cwhaley@meridianstreet.org, meridianstreet.org/cdi
Early Childhood Center, The Church at the Crossing Parents Day Out (16-35 mos) and Part Day Preschool (3 yrs-PreK5) provide relaxed, secure, playful environments that nurture creativity and the exploration of God’s world. A variety of learning materials & readiness skills are woven into each unit. Oldest classrooms utilize “Handwriting Without Tears” curriculum. Various days, 9am-2pm. Some extended days. Need longer hours? Try our All Day Classes designed for 16 mos – Pre K5 with class times 6:30am-6pm • 9111 N.
Haverstick Rd., Indianapolis, IN 46240, Contact: John Drake, Phone: 317-5756508, Email: ecc@golove.org
Maria Montessori International Academy Maria Montessori International Academy provides children with structure, but also the freedom to choose and explore in their own way. We work on independence from an early age. Children are empowered in their surroundings and then are able to grasp concepts such as early literacy taught through the Montessori method. Infantelementary • 7507 N Michigan Rd,
Indianapolis, IN 46268. 317-769-2220, Email: hello@inmontessori.com, inmontessori.com
The Orchard School
The Orchard School, an independent, non-sectarian, progressive school, emphasizing experiential learning. Orchard teachers engage the natural
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curiosity of children, develop academic excellence, and provide leadership experience through well-rounded education. Orchard’s diverse community and commitment to multicultural education inspires responsible, global citizenship. Founded in 1922. NAIS, ISACS, NAEYC accredited. • 615 W. 64th St.,
Indianapolis, IN 46260, Contact: Jessica Aiyasami, Admissions Coordinator, Phone: 317-713-5717, Fax: 317-254-8454, Email: jaiyasami@orchard.org, orchard.org
The Sapling School The Sapling School offers a year round Reggio-inspired preschool for children ages 3 to 5 in conjunction with extended after care hours for working families. We empower children to discover themselves and the world around them as they become critical thinkers, creative problem-solvers, and collaborative community members. We value our students and their passions, curiosities, and joys. Their interests guide the holistic, emergent curriculum and our learning environment. • For more information or to explore our virtual tour please visit our website or facebook.com/ saplingschoolindy. To schedule a private tour please call (317) 319-8228. Contact: Kelsey Livingston. Phone: 317-319-8228. Email: kelsey@ saplingschoolindy.com, saplingschoolindy.com
Sycamore School At Sycamore School, Indiana's only accredited, independent, private school for Preschool - 8th grade gifted students, teachers trained in gifted education deliver a curriculum designed to challenge and engage gifted learners. Art, music, Spanish, physical education, technology, extensive field trips, athletics, financial aid, and after school activities are offered. • 1750
W. 64th Street, Indianapolis, IN 46260, Contact: Dr. Susan Karpicke, Director of Admissions, 317-202-2500, Email: karpicke.susan@sycamoreschool.org, sycamoreschool.org
INDIANAPOLIS – NORTHEAST
MSD of Lawrence Township The ninth largest and one of the fastest growing school district in the state, the MSD of Lawrence Township serves approximately 16,000 students across four Early Learning Centers, eleven Elementary Schools, two Middle Schools, two High Schools and a Center for Innovation and Technology, and an alternative setting high school. Lawrence
Township strives to be the district of destination, a reputation built over the years based on the district’s award-winning staff, accomplished administrators, high-achieving students, supportive community, and innovative educational programs. To learn more, please contact our Welcome Center at 317-423-8375. Pre-K through Grade 12. Tours available at all buildings by appointment. Please contact your building of interest directly. Off site virtual option is available for families K-12. • 6501 Sunnyside Road,
Indianapolis, IN 46236. Phone: 317-423-8200, LTschools.org
Inc., promotes the emotional, physical, intellectual, social, and spiritual development of each child. Our exceptional teaching staff is dedicated to presenting a challenging and enthusiastic learning environment that recognizes each unique learner. With a dedication to personal excellence, all members of our school family are challenged to practice and exhibit love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control in daily life. Stateaccredited with exemplary ratings. Preschool - Sixth Grade. • 7850 South
Emerson Ave., Indianapolis , 46237, 317-882-8636, jhaywood-rollins@ beechtreehouse.com, cwpsa.com
Polly Panda Preschool Polly Panda provides a safe and healthy environment which enhances each child’s total growth. Our theme-based hands-on preschool program provides a wide-range of experiences that foster learning, creativity and problem solving in all areas. A child’s sense of self-worth, independence and growth in social skills are developed through positive interaction with peers and our well-qualified and loving staff. • 2944
E. 56th Street, Indianapolis, IN 46220, Contact: Gail Hacker and Tammy Clark, Phone: 317-257-9127, Email: thepanda@ pollypanda.com, pollypanda.com
Primrose School of Geist Provides high-quality, educational experiences to support children’s social-emotional, cognitive, creative and physical development. It is made up of an exclusive standardsbased curriculum that enables teachers to help children gain the knowledge and skills that will enable them to move successfully from one level of development to the next as well rounded individuals. Our school offers developmentallyappropriate materials and equipment for all classrooms; multiple forms of assessment; and extensive training for teachers. We believe the right foundation to build active minds, healthy bodies, and happy hearts® starts in the younger years. Call for more information or to schedule a tour! • 7615 Oaklandon Road, Indianapolis, IN 46236. Contact: Anita Boyd. Phone: 317-855-7808. Email: aboyd@primrosegeist.com, primrosegeist.com, 6 weeks old through Pre-K and before and after school up to age 12
INDIANAPOLIS – SOUTH
Curtis Wilson Primary School and Academy Curtis Wilson Primary School and Academy, a division of Beech Tree House Center for Child Development,
NOBLESVILLE
Guerin Catholic High School St. Theodore Guerin High School is a Roman Catholic college preparatory school located on 72 acres one mile north of 146th Street in Hamilton County. Guerin Catholic has the largest number of students participating in the IB Programme in the State of Indiana. The school serves students from diverse backgrounds and prepares them to be servant leaders through authentic faith formation, academic excellence, and student life opportunities. • 15300 Gray Road Noblesville, IN 46062, Phone: 317-582-0120, Email: admissions@ guerincatholic.org, guerincatholic.org
WESTFIELD
Montessori School of Westfield, Inc. Located on 3 wooded acres in Central Indiana, the Montessori School of Westfield adheres to the academic traditions of Montessori while serving the present day child. The Montessori School of Westfield serves children from Indianapolis, Fishers, Carmel, Zionsville, Westfield, Sheridan, Noblesville, Cicero and Tipton. We serve children ages 18 months to 15 years.
• 800 E. Sycamore Street, Westfield, IN 46074, Contact: Mary Lyman, Directress, Phone: 317-867-0158, Fax: 317-896-5945, Email: montessori westfield@gmail.com, montessorischoolofwestfield.com
The Primrose School at Bridgewater An accredited early education and care school serving infants through kindergarten as well as before and after school services for elementary age students. We offer a Balanced Learning approach, which nurtures curiosity, confidence, creativity and compassion. Research also shows
that 90% of Primrose Students perform twice the level of their peer group. Please call us today to learn more about our early education and preschool opportunities that will fit the need of your family. Currently enrolling, space is limited. • 14711 North Gray
OT, Speech Therapy, Feeding/ Swallowing issues, Augmentative Comm-unication, Assistive Technology, Multi-sensory Therapy Rooms, Summer Camps, Life/Social Skills Groups, Deaf Community Services, Autism Family Resource Center. • 4740 Kingsway Drive,
SPECIAL NEEDS
VIRTUAL
Road, Westfield, IN 46062, Contact: Nikki Knott, 317-848-0123. primrosebridgewater.com
Mindful & Modern ABA Therapies At Mindful & Modern ABA Therapies our behavior analyst, speech therapist and occupational therapist create a unique treatment plan for each child. In our AIMS Academy children experience a Montessori setting where they engage in daily living activities such as assembling lunch, clean up, communication and play with typical peers. • 7507 N Michigan Rd., Indianapolis, IN 46268, 317-827-7777, Email: hello@montessoriaba.com, montessoriaba.com
Easterseals Crossroads Offering comprehensive disability services for people of all ages. Early Intervention, Autism Services, PT,
Indianapolis, IN 46205, 317-466-1000, Email: info@ easterseals crossroads.org, eastersealscrossroads.org
Paramount Virtual Learning Not sure about your K-8th grade students returning to school? Make the Change that makes Difference - choose virtual learning at Paramount Schools of Excellence. Whether on one of Paramount's three state-of-the-art campuses or virtual learning from home, you can expect top-ranked academics, experienced certified teachers, and support. • Call
317.519.4588 or check out paramountindy.org for more information.
BE PART OF OUR MONTHLY GUIDE CONTACT WENDY@INDYSCHILD.COM
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2020 SCHOOL OPEN HOUSE GUIDE CONSIDERING A NEW SCHOOL FOR YOUR STUDENT? OUR AREA HAS PLENTY TO CHOOSE FROM! FIND THE RIGHT MATCH BY VISITING AN UPCOMING OPEN HOUSE TO GET ALL YOUR QUESTIONS ANSWERED. A CHILDREN’S HABITAT MONTESSORI SCHOOL 801 W. 73rd St., Indianapolis, IN 46260 (317) 726-5584 childrens-habitat.org Learn more about #ourhabitat at facebook.com/achildrenshabitat. 18 months-12 years Open House: Virtual tours available.
BREBEUF JESUIT PREPARATORY SCHOO L 2801 W. 86th St., Indianapolis, IN 46268 (317) 524-7050 brebeuf.org/openhouse Grades: 9-12 Open House: Visits and tours available virtually and in-person.
CATHEDRAL HIGH SCHOOL 5225 E 56th St., Indianapolis, IN 46226 (317) 542-1481 gocathedral.com Grades: 9-12 Open House: Virtual Tour, November 12, 6-8:30 pm
CURTIS WILSON PRIMARY SCHOOL AND ACADEMY 7850 S. Emerson Ave., Indianapolis, IN 46237 (317) 882-8636 cwpsa.com Preschool – 6th grade Open House: Please call to schedule a private tour.
GUERIN CATHOLIC HIGH SCHOOL 15300 Gray Rd., Noblesville IN 46062 (317) 582-0120 guerincatholic.org Grades: 9-12 Open House: Sunday, November 1, In-Person and a Virtual Experience Available
HIGHLANDS LATIN SCHOOL P.O. Box 4462, Carmel, IN 46082 (317) 519-5501 indylatinschool.org Grades: K-12 Open House: Virtual open houses: October 27, 10 am and December 1, 10 am
HOLY CROSS LUTHERAN SCHOOL 8115 Oaklandon Road, Indianapolis, 46236 (317) 826-1234 hclcindy.com/school Open House: View the Holy Cross Virtual Tour at hclcindy.org/school/tour.
INTERNATIONAL SCHOOL OF INDIANA Upper School: 4330 N Michigan Rd., Indianapolis, IN 46208,
(317) 923-1951
Lower School: 200 W 49th St., Indianapolis, IN 46208
(317) 255-1951
isind.org Grades: 3PreK-12 Open House: Virtual open house, Thursday, October 29, 4:30 to 6:30 pm Visit isind.org/tours-andopen-houses/schedule-atour/ to schedule a tour.
LEGACY CHRISTIAN SCHOOL 470 Lakeview Dr., Noblesville, IN 46060 (317) 776-4186 legacychristianonline.org Grades: Preschool-12 Open House: November 10, 6:30 – 8:00 pm (in person)
MSD LAWRENCE TOWNSHIP 6501 Sunnyside Rd., Indianapolis, IN 46236 (317) 423-8200 ltschools.org Grades: Preschool-12
Lawrence Central Open House: Visit lawrencecentral.ltschools. org or call 317-964-7400 to learn more or to schedule a tour.
visits beginning at Noon- 4 pm; families should RSVP for the upcoming open house by going to sycamoreschool.org/admissions
Lawrence North Open House: Visit lawrencenorth.ltschools. org or call 317-964-7700 to learn more or to schedule a tour.
TRADERS POINT CHRISTIAN ACADEMY
PARAMOUNT SCHOOLS OF EXCELLENCE Brookside: (317) 775-6660 3020 Nowland Avenue, Indianapolis, IN 46201 Cottage Home: (463) 231-2880 1203 E. St. Clair Street, Indianapolis, IN 46202 Englewood: (463) 231-2830 3029 E. Washington Street, Indianapolis, IN 46201 Virtual Learning Office:
(317) 910-8551
(317) 379-4753 paramountindy.org Grades: K-8 Open House: Please call for the tour schedule.
PARK TUDOR 7200 North College Ave., Indianapolis, IN 46240 (317) 415-2700 parktudor.org Grades: JK-12 Open House: Sunday, October 25, 2:00 - 4:00 pm
ST. RICHARDS EPISCOPAL SCHOOL 33 East 33rd St., Indianapolis, IN 46205 (317) 926-0425 strichardsschool.org Grades: PK3-8 Open House: Virtual Tours available
6600 S Indianapolis Rd., Whitestown, IN 46075 (317) 769-2450 tpcs.org Grades: PreK-12 Open House: Fall Open House November 5, 2020, 6-8 pm; On Campus Tours by Appointment. Virtual Tours at Mytraderspoint.org
THE OAKS ACADEMY Brookside Campus: 3092 Brookside Parkway North Drive Indianapolis, IN 46218 Fall Creek Campus: 2301 North Park Avenue Indianapolis, IN 46205 Middle School: 1301 East 16th Street Indianapolis, IN 46202 (317) 931-3043 theoaksacademy.org Grades: Pre-K-8 Virtual Parent Preview: 9:30 - 11:00 am, October 28, November 18, or January 27
THE ORCHARD SCHOOL 615 W 64th St., Indianapolis, IN 46260 (317) 251-9253 orchard.org Grades: PreK-8 Open House: Sunday, October 25; registration required by October 14 at orchard.org/tour
UNIVERSITY HIGH SCHOOL
SYCAMORE SCHOOL 1750 W 64th St., Indianapolis, IN 46260 (317) 202-2500 sycamoreschool.org Grades: PreK-8 Open House: October 25, 1- hour
2825 W. 116th St., Carmel, IN 46032 (317) 733-4475 universityhighschool.org Grades 9-12 Open House: Sunday, Oct. 4 and Sunday, Nov. 15 (1-5 p.m.)
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SPONSORED CONTENT
WORDS BY NICOLE SIPE AND DR. DANA ALTEMEYER
School in Two Languages is Muy Bueno Students at these MSD Lawrence schools receive instruction in both English and Spanish. “Buenos dias!” At some Metropolitan School District (MSD) of Lawrence Township schools, this is a familiar greeting heard every day, and not just by students who speak Spanish as a first language. That’s because these students are part of a Kindergarten through grade 12 dual language immersion program offered at select schools in the district. The MSD of Lawrence Township has been home to nationally recognized dual language programming for over thirty years. The elementary program is currently housed at two schools: Forest Glen Elementary and Skiles Test Elementary. After grade 6, students from these two schools move on to Fall Creek Valley Middle School and then Lawrence North High School to continue their immersion experience. Upon graduation, students graduate with an Indiana certificate of biliteracy and an international diploma recognized by the Ministry of Spain. According to Forest Glen Elementary principal, Mr. Jerome Lahlou, “Students in high quality dual immersion programs like those offered in Lawrence Township learn a second language in a studentcentered environment that
emphasizes literacy and the integration of humanities and Hispanic literature.” At the elementary level, immersion students in Kindergarten through grade 2 receive 80% of their instruction in Spanish and 20% in English. In grade 3, the model of instruction is the same, but the language allocation plan changes to 70% Spanish and 30% English, preparing students for required state assessments. In grades 4 through 6, the language allocation changes to 50% Spanish and 50% English. Teachers are fully proficient in the language they use for instruction, and in nearly all situations, are native speakers of that language. Assistant Director of English as a New Language (ENL), Mrs. Erika Tran, wears two hats when it comes to dual language programming in
the district. Beyond her professional role, she is the mother of two students in the program. “Growing up in a bilingual home taught me the importance of language and an appreciation of cultures that differ from my own,” Tran says. “Now as the Assistant Director of ENL, I am able to advocate for and support programs that develop student bilingualism and cross-cultural awareness. It is wonderful to see students who graduate from our dual language programs go into the world utilizing their bilingual skills in a variety of fields.” In 2018, due to program popularity, dual immersion was expanded to Skiles Test Elementary. Keeping with the school’s focus on STEM education (Science, Technology, Engineering & Mathematics), Skiles Test added Spanish Dual Language Immersion to its curriculum.
Unique to this school, Skiles Test blends Spanish immersion with existing robotics, coding and environmental science programs. Both Skiles Test and Forest Glen Elementary Schools are STEMcertified by the Indiana Department of Education. “Our immersion program is complemented by our STEM certification, supporting a learning environment that will allow students to compete in a fluid, technological, multicultural and global marketplace,” says principal Dr. Justin Hunter. “At both Skiles Test and Forest Glen, all students participate in foundational programs introducing computer science and hands-on innovation. Students are given the opportunity to further deepen their STEM experiences with participation in extracurricular clubs, including robotics.” Students in the dual language program are provided a learning environment that fosters equitable instructional systems and cultivates compassionate, autonomous, and problem-solving bilingual ambassadors.
Learn more about the dual language offerings at MSD Lawrence schools by visiting the Forest Glen Elementary website (forestglen. ltschools.org) and Skiles Test Elementary website (skilestest.ltschools.org).
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TEENS & TWEENS
WORDS BY REBECCA HILL
Teens and Voting How teens can help during the 2020 election. * are at least 16 years old,
During the 2016 election, less than half of 18- and 19-year olds registered to vote, even though young voters account for almost half of the voting population. Current voting data shows that only 53% of the U.S. voting population cast a ballot in the 2018 midterm election, even though it was the highest midterm turnout in 40 years. The key: getting young voters involved when they are young.
Current research shows that young people who cast a ballot earlier in their lives are more likely to continue to do so throughout their lives. Why? Being involved in the election process or civic participation, even in a small way, is a decisive factor for increased and often lifelong participation.
Young voters have a multitude of issues for which they can advocate, from college debt protection to gun violence to systemic racism. Indeed, as we have seen with March for Life and Black Lives Matter advocacy, teens today are more socially active than ever before. Getting teens involved in this coming election and other elections is critical. But how?
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* have permission from their parents * are committed to training and time on Election Day and * have a 3.0 GPA
Rock the Vote Right now in Indiana, teens who will turn 18 on or before the election day on November 3 are eligible to vote. The first step for eligible teens is to register to vote. While young people are more inclined than ever to vote, what holds most teens back from registering to vote is getting the process started or understanding its mechanics. Since each state has a different, getting started can be confusing.
That is one reason that the League of Women Voters National sponsors VOTE411.org, an organization that will provide state by state voting information. It can help eligible teens figure out their voting options.
Indiana, voter registration closes on October 5. If you are in college at election time, students should visit in.gov/sos/elections/2402. htm for absentee voting requirements. Teens can also go to the Indiana Voter Portal at indianavoters.in.gov for more information.
Get Involved Teens who want to get involved in Election 2020 have multiple opportunities to help. This year, because of COVID-19, many older poll workers who typically work the polls will not be working due to the risk. In Marion County, political parties help recruit poll workers. But teenagers are eligible to work the polls (and may even earn extra credit for it in their government classes) if they:
Teens can also participate in candidate forums that are often run by the League of Women Voters or other organizations. They can participate in voter registration events on campus or even at their high school. They can join one of the oldest organizations promoting the vote, the League of Women Voters (and yes, the League welcomes all genders.) They can help individual candidates with their campaigns, especially on a local level. All these things are great opportunities to get involved and make a difference.
SPECIAL NEEDS
WORDS BY JENNIFER THOMPSON
Helping Kids with ADHD Cope with Distractions Tools and strategies that parents can use to help their easily distracted kids stay focused and manage their time. Because of COVID-19, this school year has started off differently than any other we have experienced. For children who are learning remotely, we may be wondering how we can best help them stay focused and engaged while they are learning from home. For some parents of children with ADHD, just the thought of keeping them motivated to learn, while sitting in one spot, might feel like an impossible task. Westfield first-grade teacher Caryn Terry has taught preschool through second grade over the past 24 years, and this year she will be teaching her first grade class entirely online. Terry has a lot of tips for parents of children with ADHD who might be wondering: How exactly is this going to work? Here are some of her suggestions: · Play calming music quietly in the background. · Give your child their own work space free of clutter and toys. · Check in, but don't continue to go in and out of the work area while they are learning.
Distractions aren’t the only struggle. There is also the issue of time management. This can be hard for all students, but especially those who have been diagnosed with ADHD.
Terry suggests using visual clocks and timers. Visual clocks will show the student the amount of time for the task. As the time elapses, the red disappears.
· Post a schedule each morning for your child to refer to throughout the day. · Have supplies prepared and ready ahead of time. · Keep the same routine. Have them get up, dressed, go to bed, eat breakfast and lunch just like any other day. Also consider having them go outside daily for recess, just like they would if they were in school. · Take lots of brain breaks. Try apps like Calm or Go Noodle.
· Make sure your child has a comfortable chair or stool. Possibly place a pillow under them, or a weighted blanket on their lap, or around their shoulders at different times throughout the day.
“Another way parents can keep their children engaged is by sitting with them for parts of their learning day to show they are interested and care about what they are working on,” Terry says. “Allow your child to show you their accomplishments, and be sure to give them feedback and encouragement.”
If a visual clock is too distracting, try a timer. The timer can be set by the student, and they can see how much time the task will take. After the timer goes off, they know they are finished.
“I have used sand timers as well, because they are visual, yet quiet,” Terry says. “A visual schedule is also helpful, so they can see what is coming next, prepare, not worry about the unknown, and keep track of how much they have accomplished or finished in the day.”
Like all things with parenting, it may take some trial and error and there may be some tears shed along the way, but you will get it. And remember, your child’s teacher wants to see your child succeed and is there to help, so be sure to reach out and ask for suggestions along the way.
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THINGS TO DO
OCTOBER OCTOBER PLEASE NOTE DUE TO COVID-19, THESE EVENTS ARE SUBJECT TO CHANGE. PLEASE CHECK TO VERIFY EVENTS ARE STILL BEING HELD AS SCHEDULED BEFORE MAKING PLANS TO ATTEND BY CALLING OR VISITING THE BUSINESS OR EVENT WEBSITE.
thurs 01–sat 03 NATURE IN A BOX
Nature in a Box is an activity box that families can do together. There will be a different theme each week, focusing on environmental education using outdoor activities, books, games, crafts and sometimes snacks. Activities can be done on park grounds and some activities can be taken home. Boxes are to be used between 12-6 pm and can be picked up outside the Activity Center. • Location: Southeastway Park, Time: Noon-6 pm, apm.active communities.com/indyparks
sat 03
FAMILY DISCOVERY DAY: INDIANA DAY OF SPACE
Blast off on a day of exploration during Indiana Day of Space! Explore the solar system with the OmniGlobe, train to be an astronaut, build a lunar or Martian lander and discover Indiana’s role in exploring the universe. •
Location: Indiana State Museum, Time: 10 am-5 pm, indianamuseum.org
HAUNTED GINGERBREAD HOUSES
Create your own Halloween haunted gingerbread house! You will be provided with all sorts of ghoulish candy and zombified treats. Children 5 and under must be accompanied by an adult. This class will fill up fast, so sign up as soon as possible! • Location: Broad
Ripple Park, Time: 10 am, apm.active communities.com/indyparks
ANNUAL ORIGINAL AND FABULOUS GERMANFEST
This year’s GermanFest is going to look a little different from years past. For the health and safety of our guests, staff and vendors, we are reimagining GermanFest as a German-style farmers market. There will be German music and plenty of German beer in the Biergarten at the Rathskeller, and we’re taking the always popular wiener dog races virtual for a spectacle that is not to be missed!
• Location: Athenaeum Theatre, Time:
Noon, athenaeumfoundation.org
sat 03–sun 04 ANDERSON ORCHARD OCTOBER FEST
Big Bounce Fun House will be there with five inflatables, a double bungee trampoline, train rides, face painting and more. • Location:
Anderson Orchard, anderson orchard.com
fri 09
mon 12–wed 14
Dress in your Halloween best for a night of spooky fun! Conduct experiments and visit our mad scientist’s lab for a frightfully scientific show. Discover monsters of Indiana’s past, feel chills down your spine during spooky story time, then strut your ghoulish stuff in the costume contest for a chance to win a prize. • Price:
Indiana's largest and longestrunning film festival will celebrate its 29th anniversary with a drive-in screening at Conner Prairie. Watch the year's most talked about independent films from the safety and comfort of your automobile, with audio broadcast through your radio. • Location: Conner Prairie,
FAMILY NIGHT OUT: FRIGHT NIGHT
Check website, Location: Indiana State Museum, Time: 6-8pm, indianamuseum.org
FLICKS AT VICTORY FIELD: A LEAGUE OF THEIR OWN
Sit back, relax, bring a mask and enjoy the show! Gates open at 6 pm with showtimes at 7 pm. Limited free parking will be available in the Victory Field parking lot. • Location: Victory Field, Time: 7 pm, milb.com/indianapolis/ ballpark/events/public/flicks
sat 10
PALEOPALOOZA
CONNER PRAIRIE POP-UP DRIVE-IN
Time: Two screenings each night, 7:15-8:45 pm and 9:15-10:45 pm, connerprairie.org/event/heartlandinternational-film-festival
thurs 15
ARTS MARKET ON THE CIRCLE
Twenty artists and crafters will offer unique creations including handmade masks, jewelry, home decor, paintings, ceramics, artisan soaps and body-care products, clothing, macramé and more. Exhibitors and guests will be required to wear masks and practice social distancing in the fresh, outdoor environment of Monument Circle • Location: Monument Circle, Time: 4 pm, downtownindy.org
A day full of “dino”mite activities throughout the museum, including live video chats with paleontologists-in-residence Drs. Phil Manning and Victoria Egerton.
sun 25
Indianapolis, Time: 10 am-5 pm, childrensmuseum.org
Decorate the trunk of your car and pass out candy to the trunk or
• Location: The Children's Museum of
PLEASANT VIEW ORCHARD TRUNK OR TREAT
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treaters, or just bring your kiddos to trunk or treat. Please register your car if you would like to pass out candy by calling 317-861-4025. • Location: Pleasant View Orchard, Time: 2:30, pleasantvieworchardin.com
MONSTER MASH: TRICK OR TREAT ON MASS AVE
A fall favorite trick-or-treating event! The merchants love passing out candy and treats to our little ones in costume. They encourage you stay for dinner at one of their familyfriendly restaurants. It’s MassAvely monstrous fun for the whole family! • Location: Mass Ave-Downtown Indy, Time: 4 pm, massavelydifferent.com
mon 26–thurs 29 HAUNTED EGG HUNT
Take-home kits include eight arts-and-crafts projects with pumpkin sand necklaces and spooky bracelets, eggs filled with treats and prizes, and a snack. Pick up kits from the Broad Ripple Park Family Center from 9 am-8 pm. • Location: Broad Ripple Park Family Center, apm.active communities.com/indyparks
wed 28
COLTS KIDS HALLOWEEN PARTY
This year’s Colts Kids Halloween Party was designed for maximum fun while also observing good socialdistancing practices. Families can participate in all of the events from the comfort and safety of their vehicle. The event is free, but registration is encouraged. For more information and to register, visit colts. com/events. • Location: Lucas Oil Stadium, Time: 5:30-7:30 pm
fri 30
BUDDY WALK INDIANAPOLIS
Join Down Syndrome Indiana in enhancing the lives of individuals with Down syndrome by supporting their largest fundraiser event! There will be live entertainment and a kids’ tent! • Location: White River Celebration
Plaza, Time: 9 am, downsyndrome indiana.donordrive.com
ONGOING EVENTS HEADLESS HORSEMAN Through October 30
Our annual fall festival is full of activities, shows and spooktacular family fun. Take an adventure on our haunted hayride where you’ll get chased down by the Headless Horseman! • Location: Conner Prairie,
connerprairie.org
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MONSTER MASKARADE Through October 31
Sure, this Halloween is going to be a little different, but the Children’s Museum Guild is still making it fun and memorable for families. Come check out the all-new Monster MASKarade! Held outdoors in the Riley Children’s Health Sports Legends Experience, enjoy spooky, silly and socially distanced fun. Evening events include a boxed dinner. Morning events include a boxed breakfast. • Location: The
Children's Museum of Indianapolis, childrensmuseum.org
ZOOBOO Through November 1
Come to the Zoo for super-duper Halloween activities, amazing animals and pumpkins galore! ZooBoo is always a fun family experience for itty-bitty ghouls and goblins, as well as the bigger kids. October weather means active animals, colorful foliage and a new season to explore. Combine that with engaging activities, spooktacular costumes and trick-or-treating — plus, the chance to boogie-woogie to a live DJ — and you’ve got an unforgettable family tradition. • Location: Indianapolis Zoo, indianapoliszoo.com
DANIEL TIGER’S NEIGHBORHOOD: A GRR-IFIC EXHIBIT Occurring until January 3, 2021
Children ages 2 to 6 will enter the world of Daniel Tiger and friends to explore the Neighborhood. Through immersive experiences, visitors collaborate to solve problems, use their imaginations to transform their surroundings and play along with Daniel’s singable strategies as they learn life’s little lessons. • Location: Indiana State Museum, indianamuseum.org
WILD WEATHER Occurring until January 10, 2021
Discover how to weather the storm as you learn about emerging technologies and recent scientific discoveries that are improving our ability to forecast severe weather and enhance our awareness of global weather phenomena including hurricanes, blizzards, severe heat, and climate change. Low-touch interactive elements within Wild Weather are open, and the exhibit remains visually rich with many opportunities to prompt conversations with children. • Location: The Children’s Museum of Indianapolis, childrensmuseum.org
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TRAVEL
MIDWEST
FOODIE TOUR WORDS BY SARAH MCCOSHAM
Must-try, iconic foods and eateries you’ll only find in the Midwest. They say “Midwest is Best” — and that certainly applies to the food. From Michigan fudge to Cincinnati chili, Hoosier pie to Buckeyes, the Midwest is known for some downright delicious food. Here’s a rundown of the top must-try foods and destinations you can only find in the Midwest. Buckeyes Peanut butter and chocolate are a match made in heaven. In Ohio, the buckeye isn’t just the state tree — it’s also the unofficial state candy! Usually made around the holidays, this signature state confection will satisfy any sweet tooth. And for hardcore buckeye buffs, the Ohio Buckeye Candy Trail celebrates all the different varieties of this only-in-Ohio treat, all year round!
Chili Cincinnati’s famous chili may not be considered “real chili” by outsiders, but locals know it as one of the best meals around. Whether piled high atop spaghetti or spread across a hot dog, Cincin-
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nati’s spicy, slightly soupy chili is as unique as it is ubiquitous. Skyline Chili’s 3-Way is a Cincy rite of passage, featuring spaghetti noodles, heaps of shredded cheddar cheese and a generous serving of chili.
Fried Pickles Pickles are kind of a big dill in Indiana, and nothing beats a batch of freshly fried pickle slices. You'll find these bad boys all around Indianapolis, but the aptly named Staked Pickle is a local favorite.
Fudge Michigan is known for outdoor adventures… and fudge. And Michigan’s Mackinac Island is the unofficial fudge capital of the world! Today, there are 13 fudge shops on Mackinac, which churns out 10,000 pounds of fudge daily during peak tourism season. Sampling fudge remains one of the favorite activities of Mackinac visitors, with classic chocolate being the most popular fudge flavor.
Goetta There are a few foods that truly define Cincinnati, and one of them is goetta. This savory, spicy
meat-and-grain dish is of German origins, and tried-and-true Cincinnatians know their goetta. Glier’s Goetta can be found at most Cincinnati supermarkets, but locals will tell you that the best goetta in the city can be found at Eckerlin Meats in Findlay Market. This familyowned butcher shop is legendary, and their goetta, egg and cheese sandwich is a must-try.
Jungle Jim’s Jungle Jim's is a legendary food lover's destination in Cincinnati, and people travel from all over the Midwest to visit. It's so much more than a grocery store, as they carry a diverse selection of items from all over the world, including an entire store devoted to hot sauce. And their “Big Cheese Festival” each year is a true homage to fromage.
Pork Tenderloin It's impossible to have grown up in Indy without trying this classic Hoosier sandwich. Both breaded and grilled, this thin pork patty is the unofficial food of the entire state, and Indy has some of the best places to grab one.
Square-cut Pizza It’s hip to be square, and Dayton takes this mantra to heart with its iconic square-cut pizzas. Marion’s is a Gem City institution, serving up squares of cheesy goodness for over 50 years and garnering national attention for its beloved ‘zas.
Sugar Cream Pie This beloved Indiana classic pie is simple, yet decadent. Also known as Hoosier pie, this regional treat pairs a buttery crust with a rich vanilla custard filling and is frequently the centerpiece of holiday parties. Whether homemade or from a bakery, this sugary sweet pie is the pride and joy of Indiana.
ARE YOU HUNGRY YET? Grab the family and eat your way through the Midwest this fall!
fun and WACKY INDY'S CHILD
CALENDAR 10.2020
SUN
MON
TUES
WEDS
THURS
FRI
SAT
1 INTERNATIONAL COFFEE DAY
3
2 NAME YOUR CAR DAY
CARD MAKING DAY
5
4 WORLD TEACHERS DAY
TACO DAY
11 SAUSAGE PIZZA DAY
25 SOUREST DAY
SOURCE: daysoftheyear.com
TRAIN YOUR BRAIN DAY
20
EVALUATE YOUR LIFE DAY
PUMPKIN DAY
DESSERT DAY
BLACK CAT DAY
WORLD MENTAL HEALTH DAY
22
16 DICTIONARY DAY
SNOW LEOPARD DAY
SMART IS
28 ANIMATION DAY
29
17 SWEETEST DAY
24
23
DAY
INTERNATIONAL SLOTH DAY
27
EGG DAY
WORLD STUDENTS’ DAY
21
10
9
15
14
APPLE DAY
26
8 WORLD OCTOPUS DAY
BATHTUB DAY
13
19
18
TOY CAMERA DAY
BADGER DAY
12 INDIGENOUS PEOPLES’ DAY
7
6
MAKE A DIFFERENCE DAY
30
31
INTERNET DAY HAUNTED REFRIGERATOR NIGHT
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