January | February 2013
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”
my children.
— Jude & Ethan’s Mom, Primrose Parent
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Contents
Meet the Staff Publisher Mary Wynne Cox mary@hamiltoncountyfamily.com
JANUARY/FEBRUARY 2013
6 | Greetings
Happy New Year!
8 | On the Radar
12
Indy's Child Camp Fair, Go Red for Women Campaign, Support the Girl Scouts and more!
Associate Publisher Advertising Sales Jennica Zalewski jennica@hamiltoncountyfamily.com
10 | DĂŠcor Next Door
Clear the Clutter
Creative Director Katie Pfierman katie@hamiltoncountyfamily.com
12 | Is Your Child Ready for Preschool?
Tips for Navigating This Next Big Step
16 | Private School Profiles
25
Advertising Coordinator Karen Ring karen@hamiltoncountyfamily.com
Students Give the Inside Scoop on What Their School Is All About
Editorial Assistant Wendy Schrepferman s.wendy@hamiltoncountyfamily.com
24 | Reci-please
Pocket Full of Sunshine + A Fruit Smoothie Recipe
25 | What's Cool After School
Business Manager | Accounting Roxanne Burns roxanne@hamiltoncountyfamily.com
Martial Arts
26 | Ask the Expert
28
Fitness Professionals
28 | Resolutions Done Right
Keeping Your New Year's Resolutions Past January
Karen Ring, Holly Kline, Carolyn Loub, Nicki Turner, Mary Susan Buhner, Susan Bryant
Responses From Our Mom Panel
34 | To Your Health 36 | Mommy Magic
PHOTOGRAPHER
34
Hannah Hilliard Contact Us:
An Attitude of Gratitude
Hamilton County Family PO Box 40206 Indianapolis, IN 46240 (317) 417-3031 or (317) 710-6622
39 | To Do With Your Crew
Get Ready for Fun Family Activities
42 | The Last Laugh
Favorite Funny Family Moments
[ 4
On The Cover
Locke Taylor, age 4, from Westfield, IN
Public Relations and Events Wendy Cox wendy@hamiltoncountyfamily.com
CONTRIBUTING WRITERS
32 | In Our Opinion
Heart Disease in Women
Editor Susan Bryant susan@hamiltoncountyfamily.com
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Hamilton County Family Magazine is published bi-monthly. Copyright 2012. All rights reserved. Reproduction without permission is prohibited.
Scan this QR code and instantly access Hamilton County Family from your smart phone or tablet device! www.hamiltoncountyfamily.com
by: Susan Bryant, mom of 2
Dusting Off an Old
Love Story Would your kids recognize the characters?
Valentine’s Day is all about romance – so why not let the kids hear the story of yours? Children are often unaware of how their parents met or fell in love. Many don’t really consider that their parents even had a history before they became “Mom” and “Dad.” Along with the usual hearts and flowers that denote this day, take time to recognize how the love between you and your spouse marked the beginning of your family. The suggestions below give your children a window into how it all began - and offer a way for your whole family to celebrate this special day together. *Tell the kids how you met. Take them to the place of your first date if possible. Describe your first impressions of each other. Something happened that sparked a second date – what was it? When or how did you know your spouse was “the one”? *Describe how dad “popped the question.” Is there a back story? Was mom surprised? How was the ring chosen? The more details, the better. *Have a movie night with your wedding video as the feature attraction. Or bring out the wedding photo album and let the kids laugh at the bridesmaids’ dresses or how much hair dad use to have. Describe what you and your spouse remember most about your wedding day. *Plan a special dinner with everyone pitching in. Dress up in fancy clothes, light some candles and make a toast to your family. Do you remember the song that played for the “first dance” of your wedding? Put it on and have your own dinner dance. (If you actually did the “chicken dance” or the “electric slide” at your wedding, be sure to re-enact that as well!) *End the day with mom and dad saying what they loved about each other “back then” and what they love about each other now. (And what they love about their kids.) Sharing the history of how your family began lets kids know why their parents chose each other and helps them appreciate the importance of mom and dad’s relationship. It also serves as a reminder to you and your spouse that your connection to each other goes beyond parenting. Kids love a good story – especially if it involves them. This February 14th, let them in on the love story that lives in their own home.
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Greetings JANUARY/FEBRUARY 2013
Happy New Year! I don’t know about you but I am ready to relax! After all of the holiday hustle and bustle, I crave a little time to refresh and make a new start. I’m looking forward to the commencement of all my new goals and resolutions. The new year means new beginnings – for our magazine too! We are so excited to share this issue with our readers. This year we have some new columns we hope you will enjoy— Ask the Expert, To Your Health, What’s Cool After School, Reci-please, Décor Next Door and a little chuckle at the end of our magazine, The Last Laugh. In every issue, we strive to appeal to families with children of a variety of ages. From preschool to private school, this month we have some great information for you. Finally, if those New Year’s resolutions you’ve made don’t seem to be sticking, you are not alone. In our feature Resolutions Done Right, we help you get the motivation you need to make 2013 the year you finally succeed! After reading this issue, please let me know your thoughts! Help us make Hamilton County Family magazine a great resource for our community. Contact me at Jennica@hamiltoncountyfamily.com— I would love to hear from you! Wishing you a happy and healthy family in 2013!
Jennica Zalewski Associate Publisher
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On The Radar JANUARY/FEBRUARY 2013 Mark Your Calendar
Get Involved
Other
The very best valentine you can give your loved ones is a healthy heart On February 1st show your support for the American Heart Association’s “Go Red for Women” campaign by wearing red. The facts about women and heart disease are alarming: — 1 in 3 women suffer from heart disease, but only 1 in 5 believes she is personally at risk, thinking heart disease couldn't happen to "someone like me." — Heart disease is still the No. 1 killer of women, taking the life of one woman every minute. — Eighty percent of cardiac events in women may be prevented.
[
Visit www.goredforwomen.org to join the movement and get the tools you need to prevent heart disease. It’s easy, it’s free and it could save your life!
[
St. Vincent’s is seeking nominations for their annual Spirit of Sport Awards The annual Spirit of Sport Awards event is scheduled for Tuesday, June 11, 2013 at Clowes Memorial Hall on Butler University’s Campus The prestigious Spirit of Sport Awards recognize high school athletes, coaches and trainers whose accomplishments extend beyond simply winning. Do you know a candidate who exhibits excellent character and motivation? The nomination categories include reverence, integrity, wisdom, creativity, dedication, service of the poor and spirit of sport. Nominations are currently being accepted through April 1, 2013. The Spirit of Sport program has recently implemented an Ambassador program as well. Students interested in volunteering to promote and run the event and help with the nomination process should contact their school athletic director for details.
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For event information, nomination forms and to learn more about the services provided by St. Vincent’s Sports Performance, visit www.stvincent.org/St-Vincent-Sports-Performance/About-Us/Events/Spirit-of-Sport-Awards.aspx
HAMILTON COUNTY FAMILY | January/February 2013
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P FAIR 201 M
al
io n M
years
ash
MMER CA U S
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Plan a summer of fun...all in one day!
e at th
F
Join Indy’s Child for the 24th Annual Camp Fair. All the best summer activity options will be under one roof. Meet and greet representatives from day camps, overnight camps and a wide variety of summer programs. Bring the entire family to enjoy Radio Disney and participate in child-friendly activities such as face painting and the Indy’s Child prize wheel! All visitors will receive a comprehensive program guide. When: Saturday, February 23, 2013, 11:00 am - 3:00 pm Where: The Fashion Mall at Keystone at the Crossing, in the Nordstrom Pavilion Admission: FREE *If you are interested in participating as a vendor please contact Wendy Cox at wendy@indyschild.com or 317.722.8500
It’s Girl Scout Cookie time Did you know... 1) The first homemade Girl Scout cookies were sold in 1917. 2) In 2011, more than 72,000 boxes of Girl Scout cookies were delivered to US soldiers to thank them for their service and bravery. 3) The Girl Scouts of America will begin their 101st year of Scouting by unveiling the first new package designs in 13 years. 4) You can download a free cookie app (search app store with keywords “Girl Scout cookie finder”). Users can find a local cookie booth, “meet the cookies”, vote for their favorite of the eight flavors and learn about the goals of the cookie program.
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Your local Girl Scouts will begin taking orders on January 5th. So, find a neighborhood Girl Scout, call toll-free 1-855-472-4648 or visit www.girlscoutsindiana.org to order.
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Local winter reading programs begin Several local libraries make it fun and easy to promote reading at home during the less active winter months. In addition to the current One Thousand Books Before Kindergarten program, the Fishers and Noblesville libraries will begin a winter reading program on February 1st that encourages children to track their reading progress online and earn special prizes throughout the month. The Carmel Public Library will host a Family Read Aloud Program beginning on January 2nd. Participants can register in the children’s department where they will be invited to create a gingerbread character. After reaching the goal of four hours of reading aloud with their family, children can make a special gingerbread frame and choose books and prizes! Many parents and professionals believe that these rewards and incentives motivate children to read and encourage them to try a variety of genres. So, make plans to visit your local library to register and promote reading this winter. There is no better way to encourage your child’s reading than modeling the behavior yourself. Many libraries offer adult reading programs as well, so be sure to enroll yourself while you are there!
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DÉCOR
N EX T DOOR
CLEAR THE CLUTTER:
Simple steps to a more organized home by: Carolyn Loub, mom of 4
Cold winter months are a great time to enjoy
small antique planters or Chinese ginger jars can
the warmth and comfort of our homes. But too
make an ordinary group of pencils or pens look
much clutter can make our houses feel more
like a work of art. Can’t find desk accesso-
confining than cozy. Taking simple steps to a
ries in your favorite color? Consider spray
more organized home will ensure that you enjoy
painting terra cotta planters in the color
the time you spend indoors. Organizing doesn’t
of your choice.
have to be overwhelming. Here are some suggestions to help you tame the clutter in common
Spice, tea or candy tins are excellent
problem areas.
for storing paper clips or rubber bands. You can find vintage tins
Are torrents of toys taking over your house?
at an antique store and candy tins
Canvas bins and woven baskets are great for
at stores like World Market. For a
corralling larger toys. Stackable plastic bins with
fun DIY project, decoupage an Altoid
handled lids are perfect for toys with small parts.
tin with your favorite paper. If surface
Label the bins or paste a picture of the toy to
space is an issue, the tins can be hung
them to make clean up time a cinch for young
on a magnetic board. Simply insert a small
ones. If your kids are overwhelmed by too many
powerful magnet inside the back of the empty
toys, keep some of the toy bins at the top of a
tin to make it magnetic.
closet or in the attic and rotate them every few weeks. An over-the-door shoe rack isn’t just for shoes. Use it to store crayons and craft supplies or your daughter’s Barbie collection. Give matchbox cars a new home in a vintage suitcase. Vintage suitcases are in vogue now, come in great color combinations and can easily be toted around or slid under a bed. For Lego lovers, a printer’s tray hanging on the wall is perfect for keeping little Lego men off the
Have piles of paper pilfered your kitchen countertop?
age. This is a wonderful way to create a vignette
Create a three-ring “command central” binder to
quickly find the jewelry you wish to wear each
keep important reference papers like school cal-
day.
using your favorite pieces, and it allows you to
endars, sports schedules, event invitations and business cards at your fingertips. Decorate the binder using scrapbook paper, washi tape and colorful folders, and it becomes an attractive accessory to complement your kitchen décor.
Is your jewelry a jumbled mess?
floor and on display.
Jewelry organization may not be a high priority,
Once the toys are organized, make sure they
deserve to do something for yourself. These
are put back in their designated spot each day.
stylish storage ideas make organizing fun and
Children love games, so why not turn clean up
save you time spent digging through your jew-
time into a fun challenge? Set a timer and have
elry stash to find a long lost bauble.
but after cleaning up toys and filing papers, you
An upright paper towel holder is a handy tool for storing bangles or cuff bracelets. Or, for an even less expensive option, place the bangles on a simple glass soda bottle.
To keep your necklaces untangled and within view, cover cork or foam board with pretty fabric or paper and attach pushpins to hang necklaces. A picture frame backed with chicken wire or metal radiator screen can also be used to hang earrings and necklaces.
them try to “beat the clock” by putting the toys Repurposed teacups and saucers or tiered
De-cluttering doesn’t have to be complicated
dessert trays are an attractive way to display
if you tackle one area of your home at a time.
Is a disorganized desk getting you down?
small accessories like bracelets, earrings, pins
Before you know it, your home will be organized
Fun accessories turn your desk into something
or rings. Check your dining room cupboard for
and you’ll be able to relax and enjoy your indoor
functional and fabulous. Vintage mason jars,
pretty pieces you could use for displayed stor-
days.
away before the buzzer rings.
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Is Your Child Ready for Preschool? Tips for navigating this next big step by: Karen Ring, mom of 2
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Sending your child to a quality preschool program is a great way to set the stage for the many years of formal education to come. “There are plenty of benefits of preschool; it can be a great place for children to interact with peers and to learn valuable life lessons such as how to share, take turns and follow rules,” states Sue Adair, Director of Education and Quality Assurance with The Goddard School. While the benefits of preschool may be clear cut, for many parents preschool represents the first major separation of parent and child and letting go may prove difficult.
Pick your pace Just as preschool programs vary, so do scheduling options. At Christ United Methodist Church Preschool in Westfield, 2 ½ to 3 year-
“Going to preschool does come with its fair share of emotions, for both the parent and the child. For a child, entering a new environment filled with unfamiliar teachers and children can cause both anxiety and anticipation. For parents, there may be mixed emotions over whether the child is ready for preschool,” Adair admits. Determining preschool readiness may seem daunting, but there are
olds are typically introduced to the classroom in short sessions and gradually progress to a longer schedule in preparation for elementary school. However, this schedule is not set in stone. “Parents know their own child's abilities and therefore we also offer additional days of instruction. Some children excel with the additional class time in preparing them for elementary school,” says CJ Carson, a preschool teacher with CUMC.
steps parents can take to help alleviate their concerns. Kiddie Academy in Fishers serves as an educationally focused daycare where many children attend full-time and learning is integrated
Know your options
throughout the day. “Education is critical, this is why educational
The first step to ensuring that your child will be ready for preschool is finding the preschool that is right for your child. “It's important to remember that readiness is a two-way street; it's as much about the school's ability to meet your child's needs as it is about the skills your child has obtained,” says Barbara Willer, Ph.D., Deputy Executive Director of the National Association for the Education of Young
concepts are utilized throughout the day, including playtime,” says Elizabeth Guynn, a teacher with Kiddie Academy. However, part-time options are available for parents who are not looking for full-time care. “There are a lot of parents that want their child to attend parttime to get a jump on the day-to-day aspect of going to school or simply just to build their social skills,” says Guynn.
Children (NAEYC). The pace at which your child progresses through preschool is also a Parents can begin their research by visiting www.families.naeyc. org/accredited-article/10-naeyc-program-standards to review ten standards for early childhood programs as set by NAEYC. With these guidelines in mind it is time to explore the wide variety of preschool programs available. From structured academic classrooms to Montessori programs that emphasize the individual child's initiative and independence to cooperative preschools that encourage regular parental involvement, preschool options abound. Taking the time to research the various options will help parents determine which
consideration. Parents should work closely with their child’s teacher to assess progress and determine next steps. “Our teachers assess our students daily to ensure they are providing the level of curriculum needed for each individual child. Every child is unique and must be assessed accordingly,” says Frank Alcala, owner of The Goddard School of Fishers. At Starting Line Preschool in Carmel, Founder/ Director Diane Atkins states that, "Children are learning more at a younger age, so we can alter our programs as the needs of the child change."
teaching style will work best with their child’s personality. When the choices have been narrowed down, Willer advises talking to each prospective school about their expectations and observing the classroom to get a feel for what an average day entails, paying particular attention to how teachers interact with the children. “Think about all you see and the information you gather from your child's perspective. Is your child likely to feel comfortable and supported? Will he or she find the program appropriately stimulating and chal-
Lay the Groundwork While a quality preschool program should meet the child where the child is and work with his individual needs, parents can help prepare their child for a smooth transition to the classroom by laying the foundation for the skills they will be cultivating during the preschool years.
Communication
lenging (but not overwhelming)? Is the program's approach consis-
A child’s ability to effectively communicate his needs will go a long
tent with what you want for your child?”
way in helping him navigate his way through preschool. This includes
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being able to communicate basic needs, such as needing to use the restroom, as well as more complex emotions, such as being frustrated with the task at hand. Parents can work with their child to help him identify his needs. “Frequently reading with a child; engaging in conversations with them, really listening and responding to their interests rather than simply telling them what to do; encouraging and helping children to listen to others and take turns; these are all important skills that will help them in school,” Willer says. Vicki Ruppert, Executive Director of Weekday Ministries at Geist Christian Church recommends presenting a child with choices. “When it’s time to clean up ask, ‘Do you want to pick up the trucks or the blocks first?’ When getting dressed say, ‘Do you want to wear the red shirt or the blue shirt today?’ ”, Ruppert adds. In this way the child is not only taking responsibility for his choices; he is also learning to vocalize them.
Social Awareness “A large part of early childhood education is learning social and emotional skills,” says Ruppert. While the preschool curriculum focuses on developing a child’s social skills, offering your child the opportunity to flex his social muscles a bit before the first day of preschool will help prepare him for regular interaction with his future classmates. “Take your child to the local library for story time; go to the park and encourage him to talk to and play with other children,” Carson suggests. Preschool-age classes at nature centers, museums and community centers also offer an opportunity for a child to get comfortable in a group setting while also introducing valuable concepts, such as sitting still for short periods of time, following simple instructions, taking turns and sharing with children their own age.
Independence “Most young children are begging to be self-sufficient – how often do we hear them rebel, ‘let me do it myself!’ ”, observes Sharon Emanuel Ip, Directress/Founder West Clay Children's Montessori, Inc. Young children will need their parents for many years to come, but it is never too early to set them on the path toward
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“
A large part of early childhood education is learning social and emotional skills.
“
self-sufficiency. “Parents can help by having their children pick up and put away their toys in a designated spot, help set the table for meals, help load and unload the dishwasher, sort and fold their own laundry, pour their own drink, choose their own clothes the night before. These practical skills started at home will guarantee a young child's success at school and beyond,” Ip adds. Emmanuelle Schwarz, French instructor with Indiana Montessori Academy, concurs, stating that, “The main motto of Montessori pedagogy is ‘help me do it myself’. So at home, any opportunity to make your child independent needs to be followed.”
It’s not goodbye, just see you in a little bit Yes, preschool is a big step – for both parent and child. Letting go is never easy, but finding the right preschool program for your child will allow him to spread his wings and should be seen as an exciting time for the whole family. As Atkins points out, "Preschool is fun, but we are also setting in place the foundation for their learning experience that will last a lifetime." For those parents who are still uneasy, take heart in the words of Kris Spence, Founder/Directress of Indiana Montessori Academy: “Parents may struggle with the idea that children are too young to begin preschool, but we see children in an entirely different light: provided the right environment, carefully prepared and respectful of the child, children are capable of so many feats at such an early age.” Let the learning begin!
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private school profiles
photo credit: Richard Spahr, Spahr Photography
Brebeuf Jesuit Preparatory School
Cathedral High School
“Brebeuf is more than just a school, we are a family. We are a community where seniors reach out to freshman and you can be friends with anyone. I also really like how our teachers are always there for us and want us to succeed. The education of the whole person allows Brebeuf students the opportunity to discover who they really are. No matter who you are, what your background is or what your interests are, Brebeuf welcomes you to their community.” — Ellie Mallon
"Being able to go to a school like Cathedral really opens your mind to education and opens your heart to new friends." — Matthew Wehrli
Cathedral is a Catholic college preparatory high school in the Holy Cross tradition attracting students from 130 schools throughout the city and 10 counties in central Indiana with 25% of students residing in Hamilton County. Established more than 94 years ago,
Brebeuf Jesuit is a private college preparatory school founded in 1962. Rooted in the Catholic Jesuit tradition, the Brebeuf community embraces the fullness and diversity of creation, accepts and respects all people, and encourages genuine interreligious and intercultural dialogue while providing a premier college preparatory education.
Cathedral strives to provide its students with unparalleled opportunities for spiritual, intellectual, social, emotional and physical growth through service and academic excellence. Cathedral is proud to be a two-time recipient of the Blue Ribbon School of Excellence designation from the U.S. Department of Education.
More than 50 co-curricular activities and 29 athletic teams are available at Brebeuf, 18 Honors and 21 AP courses are offered and students can choose to fulfill the requirements of the Indiana Academic Honors Diploma.
Grades: Total # of students: Average class size: Student/ faculty ratio: Website:
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Grades: Total # of students: Average class size: Student: faculty ratio: Website:
9 — 12 1,255 19 13:1 www.gocathedral.com
9 —12 812 18 12:1 www.brebeuf.org
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[ SPECIAL ADVERTISING SECTION ]
Covenant Christian High School
Guerin Catholic High School
“Covenant is a great place because it provides both the intellectual and spiritual education necessary in life. Covenant also gives every student the opportunity to be involved in the school, whether through sports, clubs or the fine arts program.” — Nicole Shammas
“One thing that really makes Guerin Catholic special is that we are a family. Our classmates aren’t just classmates. Any one of us would step up and help a peer out if they needed it. We go to school to not only get the best education possible, but to make friends for life, to prepare us for a higher education and most importantly to grow in our spiritual life with God. In my opinion, you can’t go anywhere else but Guerin Catholic for this type of experience.” — Brayden Edwards
Covenant Christian High School offers students an excellent education and mentoring for academic success. Covenant provides Christ-centered education in an environment that challenges students to become lifelong learners, critical thinkers and effective communicators. At Covenant, the worth of an education is not measured merely by the knowledge gained, but also by the passion it sparks in life. Students enjoy mentoring relationships with Covenant’s award-winning faculty. During January term, the school offers a program for international travel and professional internship. Shadow Days help prospective students gain a close-up view of this acclaimed west side high school.
Grades: Total # of students: Average class size: Student/ faculty ratio: Website:
www.hamiltoncountyfamily.com
9 — 12 340 18 12:1 www.covenantchristian.org
St. Theodore Guerin High School is a Roman Catholic college preparatory school founded in 2004. Guerin Catholic has been recognized as a National Top 50 Catholic High School each year since 2007. A comprehensive liberal arts curriculum of 110+ courses emphasizes preparation for college. In addition to offering the Indiana Core 40 diploma, Guerin also offers the Indiana Academic Honors Diploma and the International Baccalaureate Diploma Programme.
Grades: Total # of students: Average class size: Student/ faculty ratio: Website:
9 — 12 725 19 15:1 www.guerincatholic.org
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private school profiles
Heritage Christian School “Students have outstanding school spirit [at Heritage Christian]. Each class incorporates the word of God no matter what. Everybody is connected since it’s small; everybody knows everbody.” — Seth Somers
“I think ISI is different from other schools in that we have students, teachers and families from all over the world with diverse cultures. And yet, despite our various backgrounds and beliefs, we can all come together as a community to share and appreciate each culture, creating this eclectic and inspiring global atmosphere of acceptance and understanding for all.” — Hannah Thomason
Heritage Christian School, founded in 1965, is a private, nondenominational Christian school which is a member of the Association of Christian Schools International (ACSI), and is accredited by the North Central Association (NCA). Three separate schools house the elementary, upper and lower middle, and high school. Each school establishes their own dynamic efforts for spiritual development with their respective students. HCS includes approximately 860 families representing over 250 local churches. The goal of Heritage Christian is to provide an environment where students can thrive both spiritually and intellectually.
Grades: Total # of students: Average class size: Student: faculty ratio: Website:
International School of Indiana
Prep K — 12 1,268 19 18:1 www.heritagechristian.net
The mission of the International School of Indiana is to excel in providing a multilingual and multicultural education through a distinctive, internationally acclaimed curriculum. With an education from ISI, students learn the skills for effective global leadership in a rapidly changing world. ISI is ranked a Top 50 High School in America by the Washington Post. It is also the first school in Indiana to be authorized by the International Baccalaureate (IB) Organization to offer all three IB programs, and only the second school in the entire Midwest to achieve this distinction.
Grades:
Total # of students:
600
Average class size:
12 — 16
Student: faculty ratio: 9:1 Website:
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Pre K — 12
www.isind.org
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[ SPECIAL ADVERTISING SECTION ]
Legacy Christian School “I feel that I can be myself (at Legacy) and throughout the year I can create strong godly relationships with all my friends and teachers. Because of the small class sizes, the teachers are able to interact with their students quickly and help them if they are struggling in any subject… Teachers are also interested in the students' extra-curricular involvements and quite often can be seen after school hours attending their students' various activities.” — Bethany Gammon
Legacy Christian School is an independent Christian school located in Noblesville. Legacy Christian was named one of Indianapolis Monthly Magazine's "Top Private Schools" in Indiana. LCS has received the State Department of Education's "A" rating for the past three years, and their student ISTEP+ scores put the school among the top 35 schools in the state last year. Now celebrating their 11th school year, LCS offers academic excellence with a Christian worldview to preschool students through 8th graders.
Grades:
Pre K — 8
Total # of students:
Pre K: 63, K — 8: 103
Average class size:
Pre K: 13, K — 8: 10
Student/ faculty ratio: Pre K 7:1, K — 8 6:1 Website:
www.hamiltoncountyfamily.com
www.noblesvillechristianschool.org
Traders Point Christian Academy “I have had the experience of attending both public school and now Christian school. Traders Point Christian Academy is different from public school because each student is like a member of the family. We try to help each other and include everyone so no one feels left out. In addition to a great academic program, (teachers) strive to help you discover who you are and where your talents lie. Understanding these areas helps us focus and tailor our academic program to build on our strengths and improve our weaknesses.” — Faith Richards The mission of Traders Point Christian Academy is to challenge and educate students within the framework of a Biblical worldview while leading them to a personal faith and transformed life in Jesus Christ. TPCA was founded in 1976 when a nursery school opened within Traders Point Christian Church. Currently the school serves 640 students from Marion, Clinton, Boone, Hendricks, Fountain, Lake and Hamilton counties. The High School program emphasizes college preparatory courses, with AP and dual-credit options available, international and national travel, Bible instruction and community service. Grades: Total # of students: Average class size: Student/ faculty ratio: Website:
18 months — grade 12 640 18 (K – 12) 10:1 (K – 12) www.tpcs.org
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January/February 2013 | HAMILTON COUNTY FAMILY
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Reci Please by: Nicole Turner, Register Dietician, mom of 2
The ringing in of a new year puts many changes in motion. Often the decision to do things differently takes shape in New Year’s resolutions. Whether it’s for you or for your family, a simple way to make a big impact is to start the day with breakfast. So many Americans overlook this most crucial meal of the day. A good breakfast doesn’t have to be labor intensive, but it should be more than a cup o’ joe. Here are a couple of my go-to favorites when time is limited.
Pocket Full of Sunshine • 1 large egg, beaten • dash of seasoning of choice (Mrs. Dash, Italian seasoning or other blend) • ½ whole wheat pocket pita • ½ cup chopped fresh vegetables (like diced onions, green peppers, carrots and chopped mushrooms) Steps: 1. Place vegetables in microwave safe bowl. Add 1 tablespoon water and dash of seasoning of choice. Microwave 30 seconds. 2. Coat skillet with cooking spray. Scramble beaten egg and vegetables in skillet on medium heat. 3. When egg is cooked thoroughly, place egg and vegetable scramble inside pita pocket. As a tip: Keep a prepped container of diced vegetables in refrigerator. That way, when you’re in a hurry, you can portion out the amount you need and place the remainder back for use another time.
Fruit Smoothie • 4 – 6 ounces blueberry pomegranate juice, such as POM Wonderful • ½ cup frozen bananas • ¼ cup frozen strawberries • ¼ cup frozen peaches Steps: 1. Place juice in blender. Add frozen fruits. 2. Blend on puree or medium blender setting. Pulsing setting as necessary. 3. Pour and serve. As a tip: Keep frozen, pre-sliced bananas in your freezer for recipes such as this. Vary this recipe with other real fruit juices and different frozen fruits. Toss in a tablespoon of peanut butter or ½ cup yogurt to add protein.
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HAMILTON COUNTY FAMILY | January/February 2013
www.hamiltoncountyfamily.com
WHAT'S COOL AFTER SCHOOL Martial Arts – Get your kicks indoors during the long winter months
The pools are closed, the parks are empty and the skies are gray - but the kids still need to get out and exercise! If your children are tired of the same old indoor sports and are ready to try something new, turn off the TV, move the video games to a high shelf and give martial arts a try.
by: Holly Kline, mom of 3
Master Yoo’s World Class Tae Kwon Do, located at 146th Street and Hazel Dell in Noblesville, offers family martial arts classes. “Our family classes are very popular and open to everyone,” said Jessica Smith, manager at Master Yoo’s. “Families can train together all the way up to their black belts.” Although scheduling the whole family for one training time may sound more complicated than figuring out the votes in Florida, think again. Master Yoo’s school assigns each family member his or her own membership and provides a flexible class schedule. Families can attend class together whenever it is convenient for them; they are not locked into the same one or two slots every week.
According to HealthyChildren.org (a subsidiary of the American Academy of Pediatrics), more than six million U.S. kids participate in martial arts, and this activity is known to improve social skills, discipline and respect in children.
If you are considering one of the many local martial arts schools in our area, make sure to call for membership details. Request a tour or even a sample class and check that instructors are certified and operate with an “open door” policy.
Hamilton County is home to many martial arts schools and they all offer a wide variety of classes and programs. Fishers Martial Arts, located at 131st Street and SR 37 in Fishers, offers traditional Tae Kwon Do.
Martial arts can be a great way for kids and parents to learn something new together while reaping the benefits of regular exercise. So, beat the winter blues this year and check out a martial arts school - you may be surprised just how much you and your kids enjoy it!
“Tae Kwon Do is the best way for kids to start,” said Jason Kesler, 5th Degree/Senior Certified Instructor at Fishers Martial Arts. “We teach traditional Tae Kwon Do, not Olympic style. It teaches self-defense basics.” “Any martial arts makes a kid feel more confident,” Jason continued. “They have a measured mark of improvement—those are the belts. They get excited for the belt tests. The kids develop relationships with the instructors and other students; it becomes like a family for them.” Most area martial arts schools offer classes for all ages—preschool kids up to adults. “At Fishers Martial Arts, the three and four year-old kids are in a separate class,” said Jason. “They get to be around other kids their own age, develop a social circle and learn how to behave in a classroom situation. It depends on the child, but the best time for a kid to start taking it seriously is about eight to ten years old.” If Tae Kwon Do is starting to sound like something your kids would like to try, consider this surprising benefit to martial arts - the whole family can do it together. Martial arts can be a great way to connect with your kids, especially if you are a parent who is struggling to find something in common with kids who are hitting those difficult pre-teen and teenage years.
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January/February 2013 | HAMILTON COUNTY FAMILY
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ask THE
?
EXPERT:
FITNESS PROFESSIONALS
“It’s been a long time since I did any kind of regular exercise and walking into a big gym feels intimidating. What should be my first step to get started again?” You are not alone! Every day we have individuals come into our Wellness Center who feel exactly like you. Step one: Ask for help. There is no shame in coming in and saying “I need help.” A staff person can give you an orientation on their facility and get you started on a piece of cardiovascular equipment so you can begin your fitness journey. If they can also help you with the strength portion of your workout, even better! If not, you may want to reach out to a personal trainer who can guide you step-by-step through a workout. The personal trainer’s job is to give you a personalized workout and make sure your technique is top notch so no injuries occur. A good wellness facility should have plenty of staff available to help you. For example, at the YMCA we have wellness coaches, personal trainers and two directors who are available to help you attain your fitness goals. Good luck in taking those first steps toward a healthier you – your mind, body and spirit will thank you for it! — Submitted by Teri Apple, Associate Wellness Director at the Fishers YMCA
“How do I find a personal trainer that I can work well with? I don’t need a drill sergeant!” One of my favorite and sometimes most challenging tasks is matching individuals with a personal trainer who is the right fit for them. Here at the Monon Community Center, we want all of our customers to achieve success in their quest for wellness and the relationship with their trainer is key. We have a great roster of trainers who all have distinct styles and specialties. The best way to match our customers with their trainer is get to know the customer’s goals, habits, style and preferences. Once the answers come in, it’s usually apparent who is the best fit. Believe it or not, some people do in fact ask for the “drill sergeant” kind of trainer! I also inform clients not to feel obligated to stay with the trainer I pair them with; personal training is a big commitment, so I want them to have the right trainer. If they want to try working with a couple of people, that’s fine with me and it’s fine with my trainers! The trainer/client relationship is an important one. Make sure your gym is willing to listen to your needs to make that relationship a success! — Submitted by Lindsay Willard, Fitness Supervisor with Carmel Clay Parks & Recreation
“I need something new to keep my interest in exercising. Any suggestions?” Need something new? Look no further than Pure Barre in Carmel. Pure Barre is a music driven technique that incorporates a ballet barre to create long, lean muscles. The concept is to exhaust each "problem area" that women have, i.e. back of the arms, mid section, inner thighs and seat, and then lengthen the muscles out by stretching them immediately after. The class is led by an instructor who corrects form and also encourages and motivates clients throughout the class. Pure Barre is not only the quickest and most effective way to change your body, but also supports your overall health and well-being. — Submitted by Becky Retrum, Pure Barre Carmel Owner
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HAMILTON COUNTY FAMILY | January/February 2013
www.hamiltoncountyfamily.com
www.hamiltoncountyfamily.com
January/February 2013 | HAMILTON COUNTY FAMILY
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Resolutions Done Right
Keeping Your New Year’s Resolutions Past January by: Susan Bryant, mom of 2
The new year means new resolutions for getting in shape and eating healthier for many people. Although January 1st arrives with the best intentions, motivation can start to fizzle in February. How can you make 2013 the year you finally reach your goals?
Really make your health a priority Certified Personal Trainer Angie Beckius says the biggest obstacle people have to getting fit is simply life getting in the way. “Between work, kids and daily chores, there is always going to be a good excuse to skip a day of exercise. Once one day is skipped, the next time is a little easier to make an excuse not to work out, and the next time is even easier,” she says. “Unfortunately, sometimes people have to experience their lowest low, like extreme weight gain or a life-threatening medical issue, before taking corrective action.” For others, finding time to exercise may not be an issue, but adjusting their food intake is. “For me the most difficult part of losing weight is eating right,” says Sarah McGuire of Carmel. “I have never had a problem working out. I was a competitive swimmer from the time I was six until I was in college. When I
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was swimming three to six hours a day I was able to eat whatever I wanted, and I did! Eating right has been a big adjustment.” Many people equate healthier foods with higher grocery bills. Although it may seem that more nutritious foods cost more, Carrie Aloisio, Clinical Nutrition Manager for Riverview Hospital, says this is often a myth. “A lot of people think that they can’t afford healthy foods, but if they really looked at what they buy, they might be surprised. It may require staying home and learning how to prepare basic meals instead of eating out, and people sometimes aren’t willing to make that much of a commitment.” Despite whatever obstacles may be holding you back, making a firm pledge to making your health a priority is critical to succeed. The following steps can put this pledge in motion.
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goal, but you also need smaller goals along the way so that end point doesn’t seem far away and not getting any closer.”
Keeping track of what you are eating and how much you are exercising is fundamental to your progress. Aloisio says there are several web sites and apps that will do all the calculating for you; you simply have to enter the information. These tools also offer a support network of people who can see your progress and offer encouragement. She suggests www. myfitnesspal.com. “I often show people how to use this so keeping track isn’t an all-day event. Enter in what you ate or did for exercise, and you know exactly where you stand as far as what you have left for the day.” Although it may be tempting to use the scale as your measure for success, Beckius advises another strategy. “Use your clothes as your measurable guide to your goals. Even when you’re feeling great about progress that has been made – a scale or measuring tape may deliver undesirable news. Use a heart rate monitor to keep track of cardio fitness – use increase in weight and reps to keep track of strength training fitness.”
Make it fun
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Despite whatever obstacles may be holding you back, making a firm pledge to making your health a priority is critical to succeed.
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Set realistic, short term goals Your first goal is just to start the process – the smallest step counts. Beckius says that even if you don’t really like exercise, it is possible to teach yourself to enjoy it. Taking the first step is always the hardest, but surrounding yourself with people who like exercise can have a contagious effect. Achieving consecutive smaller goals leads to greater success. Starting out with an attainable target means you won’t be unnecessarily discouraged. “If you weigh 250 pounds today, it is unrealistic to think you are going to weigh 150 pounds in three, six, nine or even twelve months,” says Aloisio. “We all want to lose weight fast, but we didn’t gain it overnight and we aren’t going to lose it overnight. It is fine to have a long term, ultimate
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The monotony of the same gym equipment, the same fitness class or even the same playlist to exercise to can thwart your best efforts to stay inspired. Finding an activity that keeps your interest makes the process a natural motivator. “The only way I am motivated to exercise is if it’s fun,” says Holly Ives of Fishers. “I can’t do machines at a gym, like a treadmill. As soon as I get on I’m thinking about when I can get off.” Ives, who took up tennis at age 39 and speed skating at 41, has found that trying new activities is the key to maintaining an exercise regimen. “When I’m playing tennis or skating, time flies. I am one hundred percent focused on what I am doing. I’m engaged mentally and physically - and this makes all the difference. I look forward to it.” Ives is considering crosscountry skiing and kayaking as future exercise options for herself.
Reward your progress – the right way Achieving your short term goals deserves a reward – just don’t make it a Wendy’s Baconator Double. Food is typically associated with celebrations, but it’s important to find more suitable markers for your successes. After all, you don’t want the reward to undermine your progress. Buying something new to work out in is a good option, because the way you look in it is a direct result of your hard work. Or reward
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Push past the plateaus Nothing is more frustrating than diligently exercising and eating right only to find that your weight still hovers around the same mark. “There are always going to be plateaus, so I try to warn people that this is going to happen,” says Aloisio. “When making the choice to start eating better, your calorie intake is going to be decreased which will cause a drop in weight. We see the plateaus when we are eating the right amount for our body and not the excess amounts we had been. This would be a good time to add in exercise to start burning more calories or cut back on intake a little more.”
“Keep going”, says Beckius, “Be honest about your food and drink intake. Keep a food journal. Is there one thing that you can cut out that is not good for your progress? A change in one thing may help you push past a plateau – whether it be cutting that food/drink item out or increasing exercise time by fifteen minutes.”
Stay the course Deciding to truly commit to a diet and exercise program is hard work and there are days when you will fall short. “The important thing to remember is that tomorrow is a new day and you get to start over again, as long as you don’t continue the cycle of bad days,” says Aloisio. She recommends responding to a food craving early, when
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The important thing to remember is that tomorrow is a new day and you get to start over again...
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yourself with an experience you’ve been wanting to try or a small trip. Choosing food as a reward can be acceptable as long as the treat is something small and won’t trigger a craving you’ve been able to subdue. As with your choice of exercise, vary your rewards so you have something to work toward and look forward to.
a little of your desired treat will satisfy your craving. By letting a food craving build, you will often end up overindulging.
“Be consistent!” says McGuire. “When I get derailed I just have to remember the success I have had and that the only way that I will see additional success is to stay consistent.” Every January, diet programs and fitness centers capitalize on our good intentions to lose weight and get fit. Their promises fall short only because we don’t make the promise to ourselves seriously. Studies show that by the end of January, a third of those who have made a New Year’s resolution will already have broken it. This year, make your resolution more than a vague wish and see how different 2013 can be.
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PINK PAJAMA PARTY Indiana Women in Need (I.W.I.N.) to host its annual fundraiser for breast cancer support Grab your girlfriends for a night of dinner, dancing and fun at this year’s Pink Pajama Party and help raise funds for women of all ages affected by breast cancer. Guests will enjoy a variety of spa services, a silent auction and raffle, a sit down dinner and a dance party with tunes from Living Proof, Indy’s top cover band. Money raised goes towards providing housekeeping, childcare, meals and other essential services for women dealing with breast cancer. Space is limited and this event typically sells out, so grab your pj’s and register today! Date: February 22nd and 23rd Location: Indianapolis North Marriott, Keystone at the Crossing Time: Event begins at 6:30 p.m. and continues until midnight. Breakfast begins the next day at 9:00 a.m. Cost: Event night only and overnight tickets including a hotel room are available. See web site for further details. Registration: Visit www.iwinfoundation. org to register. Registration will open Monday, January 21st and close February 10th, 2012.
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In Our Opinion JANUARY/FEBRUARY 2013
“Do you think texting is interfering with the way kids communicate in person?”
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Yes, I do believe it is interfering. So many times have I seen young kids texting on their phones totally oblivious to anything or anyone around them. If you try to carry on a conversation, either you are ignored, or you get a dirty look because you are interrupting them. It's a shame that this young generation doesn't understand the importance of communication and eye contact. All communication can be done either behind a computer or on a phone; you don't even have to be face-to-face with anyone to communicate nowadays. I do not believe that it is all young kids though. I have seen many adults who do not know how to communicate with others because it's easier to text or email. — Danelle A.
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to become adults and have to sit through job interviews. They will need to make eye contact with their potential employer and carry on an intelligent conversation to have
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the chance for employment. They also will need to pay attention to what is being said to them, and asked of them. I feel that texting is making this type of communication
interfering with the kids' ability to create grammatically correct sentences [in writing]. When speaking, I notice that kids are struggling
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with tense as well as subject-verb agreement.
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I'm constantly correcting my son, my niece, as — Shawn J.
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well as my students.
I feel texting is not only hurting kid’s communication with each other, but also their grammar. I also think texting is taking time from forming real relationships with those around you, including your own family. — Jessica H.
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Yes! And it affects their spelling and grammar. And they don't realize when you type something it is not always read the same way you mean for it to come across. — Johnetta M.
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Absolutely! Not only is it handicapping
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hard for young adults today. — Sherri S.
their verbal communication skills, but it is also
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Yes, I do. At some point, they're going
Not just kids. Everyone. (I mean, every1). — Amber E.
Let us hear your opinion! Send a message to susan@hamiltoncountyfamily.com to join our Moms Panel where we ask for your thoughts, opinions and feedback to help us guide the direction of Hamilton County Family. www.hamiltoncountyfamily.com
to your HEALTH. by: Holly Kline, mom of 3
Heart Disease in Women Are you at risk? Ladies, prepare for a shock. According to the American Heart Association, heart disease alone is the leading cause of death in Indiana. Over 30% of all female deaths in our state are related to heart disease and stroke. February is American Heart Month – the perfect time to take a look at your own risk factors for developing heart disease.
Step #1 Education Heart disease refers to a range of diseases that affect the heart, like coronary artery disease, heart infections, congenital heart defects and arrhythmias (heart rhythm problems). According to the Centers for Disease Control and Prevention (CDC), coronary artery disease is the most common type of heart disease in the United States and it can greatly increase your risk for heart attack. Jennifer Carr, MA, BSN and the Co-coordinator of Cardiopulmonary Rehabilitation at Riverview Hospital in Noblesville, recommends that women become educated on the particular heart health issues that could affect them. “Every woman should know her own personal risk factors which can include family history, sedentary lifestyle, smoking, diabetes, low HDL cholesterol, obesity, an elevated blood pressure and stress,” said Carr. “I teach my patients to ‘know your numbers.’ Do you know your blood pressure, your hemoglobin A1C (test for diabetes), and your cholesterol and triglyceride levels? If not, ask for a copy of these values from your doctor and find out what those values should be. It’s like your report card; you should keep a copy of your progress. Make an effort to become informed about your own health.”
If you’re inspired to take action to reduce your risk factors but are unsure of where to start, try the classes available at the Riverview Rehab and Hazel Dell Fitness Centers. According to Carr, these classes include yoga, aerobics, yoga and fitness over 55, aqua aerobics and water walking. Call 317-773-0760 or visit www.riverview.org/rehabilitation-and-fitness.html for more information. Another preventative option is to talk to your primary care physician about the $49 Heart Scans that are available from St. Vincent Heart Center, located in Carmel at 106th and North Meridian. According to the St. Vincent Heart Center website (http://bestheartcare.com/), the Heart Scan consists of a CT scan that looks for “calcified” or “hardened” plaque within the coronary arteries. Other images of the heart, lungs and blood vessels are taken and doctors use this information to see whether or not a patient has any early warning signs of heart disease. If you or someone you know has already experienced a heart attack or is living with a type of heart disease, consider the Mended Hearts class that is available at Riverview. Mended Hearts is a patient-led support group for anyone with any type of heart problem; with families or caregivers welcome to attend. The classes are free. Check www. riverview.org/riverview_classes.cml for the current schedule.
Step #2 Prevention Carr suggests exercise, weight loss and healthy eating as a natural way to try to prevent heart disease. “Exercise is about as holistic as you can get, and combined with weight loss, many times coronary risk factors can be successfully managed, thereby reducing the amount of heart medication required,” said Carr. “Many heart healthy diets are available, but the bottom line is, a reduction in calories gets results.”
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Heart disease is a serious issue affecting millions of women throughout the U.S. Fortunately, our area offers several high quality medical facilities geared toward the prevention and treatment of this deadly disease. Take advantage of the many tools and extensive information available to stay healthy – your family will thank you from the bottom of their heart.
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MommyMagic An Attitude of Gratitude Practice makes perfect
by: Mary Susan Buhner, mom of 3
a stickler for that too) but to be appreciative, thankful and to have the ability to express it when meeting others. I recently walked into a local store to return something. I walked to the service counter and asked for some assistance. I was greeted by a young man who approached me with a nod and the phrase "Whatz Sup." I was confused - was he talking to me? I worked plenty of retail jobs in high school and college and don’t think in the training sessions I ever learned to greet a customer asking for help with “Whatz Sup.” I had a flashback of my Dad making me stand in the kitchen as a teenager and having me practice introducing myself. I am sure I rolled my eyes at him and probably whispered to myself “lame” but that simple three step process is a life lesson that changed how I approached people from that day forward. I was taught to greet others with respect and appreciation - to have gratitude for the interaction. It didn’t matter if I was working retail, volunteering at a food pantry or meeting the President of the United States, my dad would say, “People are people know matter what they have or what they don’t have - no matter where they live or what they do for living. Greeting them with appreciation and a sense of gratitude and respect is important.” An attitude of gratitude. It sounds easy to teach our kids or even to have ourselves, but sometimes (okay, most times) it can feel flat out hard. Gratitude, however, in my humble mom opinion, is a vital life skill we have to stop and teach our children these days. In a reality show-induced world, it is hard for them to comprehend that being grateful is a choice. It is kind of like knowing how to introduce yourself to others. My dad taught me this three step process when I was 13 years old. When you meet someone you should 1) look them in the eye 2) initiate a firm handshake and 3) introduce yourself. Pretty simple process, but a vital and important life lesson to learn and use. Same goes for gratitude - being grateful. I don’t mean using “please” and “thank you” at the appropriate times (although I am
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As I was thinking about this, it dawned on me that perhaps we need to take one step back and teach our kids the importance of gratitude before we teach them the life lesson of how to greet and interact with others. After all, you have to be grateful for others to begin with to show appreciation to them. With that, here are five easy ways you can bring an “attitude of gratitude” into your home and influence your children with the importance of having appreciation for others on a daily basis.
Five ways to encourage an attitude of gratitude *Start a Gratitude Journal. Take five minutes each day to write down what you are thankful for in your daily life. www.hamiltoncountyfamily.com
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Thank people face-toface for their time, help and kindness.
*Help your kids identify what they are grateful for. At dinner have everyone go around and say three things they were grateful for that day. *Surround yourself with people and friends who are appreciative and see the glass “half full” not “half empty.” *Write thank you notes. In today’s hectic world it seems like a text or email has replaced a simple handwritten note of appreciation. I know it is “old school,” but a thank you note expresses thoughtfulness and appreciation for someone’s time and effort. *Thank people face-to-face for their time, help and kindness. Teach your children to express this to teachers, coaches, grandparents and to you! Visit Mommy Magic’s Fan Page on Facebook and share with other moms what it is you want to try this year. As moms, we should support, encourage and cheer each other to be the best we can be by seeking out ways to live in the dash! Mary Susan Buhner is a Life Coach for Moms and author of “Mommy Magic: Tricks for Staying Sane in the Midst of Insanity.” Visit her website at: www.Mommy-Magic.com
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To Do With Your Crew JANUARY/FEBRUARY 2013
January | 02 through 31 2013 Family Read Aloud Program Register at the Children’s Reference Desk beginning January 2 and receive a read-aloud poster and gingerbread person cutout. Complete four hours of reading and return the decorated gingerbread person and poster no later than January 31 to receive a craft to take home and make a trip to our treasure chest. Price: Free Phone: 317-844-3363 Location: Carmel Clay Public Library, Carmel Website: www.carmel.lib.in.us
February | sat 09 My Little Valentine Celebrate Valentine’s Day early this year with your little valentine! We will make Valentine crafts and play themed games, and enjoy a Valentine dessert. We’re sure you’ll LOVE it! For children, ages 4-7 and their mother. Registration required by 2/1. Times: 10:00 AM Price: R$20/NR$30 Location: Billericay Park Building, Fishers Website: http://www.fishers.in.us/parks
February | mon 18 Presidents Day — Free Day at Conner Prairie In celebration of President's Day, Conner Prairie Interactive History Park will be open to the public free of charge. Enjoy historic games, toys and crafts. Express your creativity on the Imagination Playground. Join Dr. Campbell's party at the Featherston Barn in honor of George Washington's birthday, or celebrate with a bang by firing a blank round from a Civil War-era rifle (extra fee applies). Times: 10:00 AM - 5:00 PM Price: Free Phone: 317-776-6000 Location: Conner Prairie, Fishers Website: http://connerprairie.org/
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display. For ages 5-12. Registration required. Times: 7:00 PM Price: Free Phone: (317) 773-1384 Location: Hamilton County East Library, Noblesville Website: http://www.hepl.lib.in.us
January | fri 11 Jan 01 — Feb 28 Hearthside Suppers Discover what people ate for dinner in the early 1800s and how it was prepared when you and your family join in the preparation of a candlelight feast served inside the historic Conner House. Recipes are straight from the pages of a 19th-century cookbook. January: Friday-Sunday; February: Thursday-Sunday. Reservations required. Recommended for ages 10 & older. Times: 6:00 PM - 9:00 PM Price: $60/person ($55/member) Phone: 317-776-6000 Location: Conner Prairie, Fishers Website: http://connerprairie.org/
Storytime Express @ the Monon Center: Pigs-O-Plenty This fast-paced interactive mix of funfilled stories, rhymes, and songs paired with a simple craft is designed to introduce and practice critical early literacy skills. For children ages 2-5 & their caregivers. Younger siblings are welcome. Registration is required through Carmel Clay Parks & Recreation. Time: 11:00 AM Price: Free Phone: 317-848-7275 Location: Monon Community Center, Carmel Website: www.carmelclayparks.com
Time: 10:00 AM Price: Free Location: Carmel Clay Public Library, Carmel Website: www.carmel.lib.in.us
January | weds 23 Snow Much Fun Bring winter indoors. We will have an indoor snowball fight (with special “snowballs”). We will also sing winter songs, read a story, do a cold-weather craft, and warm-up with yummy hot chocolate. For ages 3-7. Drop-Off Class. Time: 1:00 PM and 6:00 PM Price: R $12/NR $18 Phone: 317-595-3133 Location: Billericay Park Building, Fishers Website: www.fishers.in.us/parks
January | thurs 31
January | mon 07 Lego® Mania: Ice Castle Challenge Do you love to build amazing Lego creations? Bring your friends and join us for a Lego mania ice castle challenge. Please bring your own Legos to create your masterpiece. You may temporarily leave your creation at the library for
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January | fri 18 A Visit from the Tooth Fairy The tooth fairy is coming to the library, along with her helpful friend from a local dentist’s office! Come play games, learn how to keep your smile bright, and find out what to expect when you visit the dentist. For children ages 2-5 & their caregivers. No registration is required.
HAMILTON COUNTY FAMILY | January/February 2013
A Science Fair Mystery It’s Science Fair 2050, and all of the students have gathered together for the final round of judging! Who will win the top prize? It’s a close contest and anyone can win – until someone sneaks into the science lab and causes a major science snafu! Guests must be able to comfortably read out loud in front of a group, as each person will participate in the mystery. Times: 6:30 PM Price: Free Phone: 579-0304 Location: Hamilton East Library, Fishers Website: http://www.hepl.lib.in.us/ www.hamiltoncountyfamily.com
February | sat 02 Groundhog Day Program Why does this rodent deserve its own holiday? Come find out as we celebrate Groundhog Day! Learn cultural history and folklore as well as the natural history about this local “furry friend”. Due to hibernation, no actual groundhogs will be in attendance. Times: 11:00 AM Price: Free Phone: (317) 774-2500 Location: Cool Creek Park, Carmel Website: http://www.hamiltoncounty. in.gov
girl and dance the night away at our eighth annual Daddy-Daughter Dance. Snacks, refreshments, music and games will be on the agenda for a fun-filled night. Registration ends February 4 or until spaces are filled. Times: 6:00 PM Price: $10 per father-daughter couple ($3 for each additional daughter) Phone: 317-770-4400 Location: Cool Creek Park, Carmel Website: http://www.hamiltoncounty. in.gov
hand to take pictures for an additional cost. Prizes and refreshments will round out the evening. Semiformal dress. For girls 5-12 years old and their fathers. Registration required by 2/6. Times: 7:00 PM Price: R$8/NR$12 Location: The Mansion at Oak Hill, Carmel Website: http://www.fishers.in.us/ parks
February | tues 12 Earthly Adventures, Where Are They Now? Where have all the animals gone? This program will investigate what happens to animals during the long, cold winter months. Preschoolers will explore the basic concepts of hibernation and migration. For parents and their children, ages 3-5. Registration required by 2/5. Times: 9:30 AM Price: R$6/NR$9 Location: Ambassador House, Fishers Website: http://www.fishers.in.us/ parks
February | sat 23 February | sun 03 Family Fun at the Palladium Watch your young children’s and grandchildren’s amazement and delight as they are invited to sit among the Carmel Symphony Orchestra and hear excerpts of the world’s great classics. Following this interactive concert, participate in our instrument petting zoo! Times: 2:00 PM Price: see website for ticket pricing Phone: (317) 843-3800 Location: The Palladium at the Center for the Performing Arts, Carmel Website: http://thecenterfortheperformingarts.org/
February | weds 13 February | thurs 07 – fri 08 Daddy Daughter Dance Dads, spend a quality night at the Cool Creek Nature Center with your little www.hamiltoncountyfamily.com
Father Daughter Sweetheart Dance Fathers and daughters are invited to join us for a special evening of fun and dancing. A photographer will be on
Book Benefit and Bazaar Presented by the Moms Club® of Fishers, this free event will feature over 35 vendors and a wide selection of products and creations for the family and home, as well as items and information from local and at-home businesses. Attendees can browse and buy a variety of hand-made items, home décor, jewelry, clothing and accessories. Event proceeds will directly support youth services at the library. Times: 10:00 AM - 4:00 PM Price: Free admission Phone: 579-0304 Location: Hamilton East Library, Fishers Website: http://www.momsclub.org
For more ideas, visit our www.hamiltoncounty family.com
January/February 2013 | HAMILTON COUNTY FAMILY
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THE LAST
LAUGH
“My preschooler thinks that the words to ‘Gangnam style’ that go ‘Hey sexy lady’ is really ‘Hey disgusting lady.’ Goes with words he knows. Cracks me up every time.” — Julie W.
“On the last day of school we had lunch with our son. A little girl in his class passed me a note that said that my son had farted all year and never said excuse me!” — M.M.
“My son said, ‘Hey Mom, I need to go potty really bad....alright now get out of here, I don't want you to see my privacy.’" — Hannah H.
“On our way to the dentist last week my 5 year old daughter says ‘I hope he doesn't talk so much this time. I just want to relax in peace and quiet.’" — Kristen C.
"(My son) got a new waterproof cover for his phone. This is the text I got a few minutes ago... — Hey Mom I’m texting you from the shower — I forgot a towel — Can you please get me a towel" — Alba J.
Have something funny you can share? Send it to susan@hamiltoncountyfamily.com to be included in our next issue!
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HAMILTON COUNTY FAMILY | January/February 2013
www.hamiltoncountyfamily.com