CAN DISCIPLINE BE TAUGHT?
6
APRIL 2022
Proven Strategies to Master the Art of Discipline
Steps How to Become a Value-Based Leader
MERIDITH POWELL
How Life Has Taught
GITTE RANDRUP
MAGS LYBOLT
to Inspire Others Through Her Work as An Author
WHO FACT-CHECKS THE FACT– CHECKERS? UPDATE DR. DAVID FRIEDMAN
Exclusive Interview with
VIAN BORCHERT
an Influential and Inspiring Artist of our Times
to Get Back On Track
Choosing Change After Age 45 DENISE MICHAELS
Propositio n CHRIS SALEM
IS E-COMMERCE GOING TO BE THE ONLY WAY TO SHOP? JAMES KHURI Discusses the Future of E-Commerce
DEJAN STANCER EXCLUSIVE INTERVIEW WITH
TAKE A BREAK MELISSA HULL
DEVELOP & EXECUTE Yo ur Va l u e
TOP INFLUENTIAL BUSINESS LEADER
CONTENTS 32
Exclusive Interview with Vian Borchert an Influential and Inspiring Artist of our Times.
40
Update: Who Fact-Checks The Fact– Checkers?
48
Can Discipline be Taught? 6 Proven Strategies to Master the Art of Discipline
DR DAVID FRIEDMAN
MERIDITH POWELL
52
Take a Break to Get Back On Track
58
Develop & Execute Your Value Proposition
8
MELISSA HULL
CHRIS SALEM
ON THE COVER Interview with
DEJAN STANCER THE TOP INFLUENTIAL BUSINESS LEADER OF 2022
62
How Life Has Taught Mags Lybolt to Inspire Others Through Her Work as An Author
68
8 Steps How to Become a Value-Based Leader
76
Is E-Commerce Going to be the Only Way to Shop? James Khuri Discusses the Future of E-Commerce
82
Choosing Change After Age 45
GITTE RANDRUP
DENISE MICHAELS
Lori A McNeil Contributing Writer www.lorimcneil.com/
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DEJAN STANCER CHAIRMAN
IPM: How have you developed your career? Vian: I developed my career throughout many years of rigorous and continuous hard work and many sleepless nights. I like to point out that the path of an artist is no walk in the park. There are lots of ups and downs to the artist’s journey and career. If I have to give an analogy it would be like viewing an iceberg, the viewer only sees the tip of the iceberg but doesn’t see how deep and far below the surface it goes. For me my art career of many long years of hard work, painting, working along exhibiting over the decades have gotten me to the point where I am at today. IPM: How do you cultivate a collector base? Vian: Same thing, the development of a collector base does also come with time. The art collectors come from all facets of life. Be it, the art fans that follow one’s footsteps and growth and ultimately love my vision and art that I present to the world. I’ve had art collectors from the time I was back in college during my Corcoran days who are still in touch with me till today. On the other hand, I’ve had collectors whom I don’t know at all, collect and acquire my work at the galleries that I exhibit at. So, there is really no recipe. I believe wholeheartedly as an artist that art should speak on its own to the viewer and collector, and good art does that! I’ve recently had embassies acquire artwork of mine so the collector is not necessarily an individual who wants to put my art up on their house walls, it can go beyond that. I’ve also had international museums acquire my art as well. Overall, a collectorship can come from different sources. I have observed that it is usually those who keep an eye on my art progress that end up attending the exhibits or contact me personally to acquire some artwork. IPM: What’s integral to the work of an artist? Vian: The most integral and fundamental to the work of the artist is to have passion. Love to the art is in my humble opinion the vital element in creating art. Besides the love for the art, a sense of discipline to carry on the path is necessary. Producing art is not for everyone. There are lots of ups and downs and curvy roads throughout the artist’s path and journey. Yet, discipline, perseverance and most importantly love for the craft is at the end what’s going to make the journey better traveled. IPM: What has been a seminal experience that pertains to your art? Vian: I believe the seminal and major experiences that have affected my art are not exactly the happiest moments in my life. It is actually the opposite, the hardships and those very difficult life and death situations that I have lived through that caused me to escape into my art to find solace and refuge in the creative world away from the sadness and the morbidity of those difficult times, have affected my art. Art for me is not only a form of self-expression, but it has helped me heal and escape into my own created world. Consequently, art throughout my life’s ups and downs has always been not only a creative outlet but a source of mediation and escape. IPM: What do you want your art to say to people? Vian: I feel that my art presents me as a visual storyteller where people can through viewing the art and its titles enter my own world be it a day by the sea where you can observe the seagulls and the birds flying up high, or feel the waves collide and rush to the shore while a gentle touch of light comes through a misty sunset in the distance. I want through my art to say enjoy the simple pleasures of life and nature’s offerings while taking in the beauty of everyday life as it comes. IPM: Who/what inspired you to get into art? Vian: I grew up in an art household. As a child and as far as I can
remember, I recall my mother holding a brush, listening to classical music especially Beethoven and making one painting after another. For me, art runs in my blood. It is hereditary, everyone from my mother’s side of the family is artistic and creative. I was born with this gift and talent, and I was highly encouraged by my family, school and teachers to become an artist. For me, art was not a choice, it was part of who I am, similar to walking and talking. IPM: What is your style of painting? Vian: My painting style is an abstract expressionist one with a minimal touch. Also, my work is very painterly which is my signature style – strong brush strokes with blues and purple tones. IPM: Tell me about the texture in your painting. Vian: The texture in my paintings is essential. I am a painter, and I am one who believes that the artist’s hand at work should be visible in the artwork. Thus, I execute my paintings in a painterly fashion which is a signature of my style and identity as an artist. Big brush strokes with meaningful colors be it blues, or lavender tones depict some of my latest series that are currently on exhibit in my “Lavender Fields Paintings” series on view in Manhattan, NYC at Lichtundfire “In Full Bloom” art exhibition for the Summer 2021. IPM: What inspired your recent lavender paintings? Vian: The lavender fields paintings were inspired by the lavender plant that I planted in my garden at the beginning of COVID times. I had found the plant not only beautiful in its lavender hues but resilient and poignant throughout the seasons. Simply seeing the lavender growing and prospering during this time, gave me an incredible amount of happiness and inner satisfaction. Moreover, lavender farms have become a staple of nearby farms that I have visited and enjoyed while taking in the beautiful landscapes that have also contributed to the lavender painting’s creation. IPM: Anything you would like to share with our readers who have a dream to pursue art? Vian: For the readers who have a dream to pursue art, I advise them as an art educator to start off by taking art courses from artists/teachers whose work they admire. Therefore, enrolling in art classes such as drawing, and painting will allow them to learn how to draw freehand which will help them in their path of discovering their inner creativity.
https://www.vianborchert.com
Vian Borchert Fine Arts ViansArtCorner @vianborchert
www.vianborchert.com
Vian’s stunning recent Lavender paintings are currently on exhibit
Vian’s stunning recent Lavender paintings are currently on exhibit
VIEW THE VIRTUAL GALLERY
https://youtu.be/gcX130YDZls
https://www.youtube.com/watch?v=gdB4RoTyxEA
WHO FACT-CHECKS THE FACT-CHECKERS?
© By: Dr. David Friedman A QUICK RECAP:
surfaces. In fact, UV light is used in operating rooms because it destroys viruses and bacteria. The coronavirus thrives indoors.
Back in Feb of 2020, before it was considered the new norm for re-
spected doctors to be labeled as charlatans by self-appointed inter-
To read the original article from Feb of 2020 click here.
net watchdog groups, I wrote an article on the importance of being
Mission accomplished! My article did the job of removing the ram-
outdoors during the pandemic. At the time, “social distancing” had
pant “zombie apocalypse” fear and more and more people were
quickly turned into a national “Stay at Home” campaign. Celebrities,
leaving their houses to embrace the sunshine and fresh air. Then one
sports icons, and politicians began using the hashtag #stayathome
day, I received a call from a friend of mine informing me that USA
and millions of people took refuge indoors. My neighbors boarded
Today had fact-checked my article and said I was spreading false
up their windows and barricaded themselves inside as if they were
information and endangering lives by recommending sunshine and
bracing for a category 4 hurricane! While most people didn’t go to
fresh air.
such extremes, many still believed they were more at risk of getting the virus by being outside. To set the record straight, I wrote a sci-
Huh?
ence-backed article called, Staying Indoors Increases the Coronavirus
When I read the USA Today article, I was shocked to learn Molly Stelli-
Risk. It went viral (pun intended) and was read and shared by mil-
no, the “fact-checker” hired to debunk my blog post, forgot to include
lions of people!
something kind of important, the FACTS! She didn’t mention any of
I did not promote a supplement nor did I delve into any controversial topics like social distancing, facemasks, or vaccines. I simply shared my frustration with the “Stay at Home” narrative which was scaring people into barricading themselves inside their homes. My article proved how being without sunshine and fresh air makes you more vulnerable to getting a viral infection. Simply put, I promoted the practice of social distancing, not sunshine distancing. I also presented research showing the coronavirus doesn’t survive well in sunshine and it can not travel from person to person outside as it does indoors. Scientific evidence shows that UV light from sunshine breaks down the nucleic acid of the virus and also sterilizes
the credible research I shared from the Journal of Infectious Diseases, World Health Organization, Lancet Medical Journal, Plos One Medical Journal, University of Maryland School of Medicine, and the American Journal of Public Health. All of these “facts” were completely ignored by Ms. Stellino. She stated she tried reaching out to me for a comment and claimed I didn’t respond. That was not true. I didn’t receive any correspondence from her. So, I wrote a follow-up article that shared my detailed rebuttal: Click here to read USA TODAY “Fact-Checked” Me! Here's My Response Then I got an email from NewsGuard, telling me they were red flagging my website as “untrustworthy.” NewsGuard is a group of self-
proclaimed “Internet Watch Dogs” that place warning labels on web-
year when NewsGuard first rated your website.
sites that they consider spreaders of “fake news.” When John Grego-
ry, NewsGuard’s Senior Analyst and Deputy Editor, reached out to me
We are now updating that rating and have additional questions about
for comment, it was obvious he had spent many hours (perhaps days)
content published since that initial review.
putting together his hit piece. This included digging into my past, maybe he even called my high school principal? But what I couldn’t understand was, why go after me for recommending sunshine? I decided to do some digging on my own. I followed the money to learn exactly who was financing USA Today and NewsGuard’s attack. Many other doctors were also being targeted for sharing holistic approaches to living healthier and staying safer during the pandemic.
1) In this article, you state that "hundreds of studies" have linked soy to serious health problems, including cancer. The only source you provide is an article [from Huffington Post] by Joseph Mercola, who has repeatedly promoted false health claims and whose own article did not cite any specific studies. Moreover, according to the American Cancer Society, "the evidence does not point to any dangers from
For the record, I’m not into fearmongering. The title of my Interna-
eating soy in people, and the health benefits appear to outweigh any
tional award-winning, #1 bestselling book says it all, Food Sanity, How
potential risk. In fact, there is growing evidence that eating traditional
to Eat in a World of Fads & Fiction. I am not a fan of misinformation
soy foods such as tofu, tempeh, edamame, miso, and soymilk may
and in every chapter, I debunk common food and nutrition myths. I
lower the risk of breast cancer."
don’t sell or profit from any of the food I recommend, just like I do not have a vested interest in sunshine, nor do I own stock in fresh
What evidence do you have to support your claims and why wasn't
air. While I had no biased motives for writing the article, I would soon
that evidence included in your article?
discover, NewsGuard certainly did have a financial incentive for keeping people in the dark (out of the sun) and living in fear.
2) Has the site published any corrections in the past year?
During my investigation, I was able to dig up who was behind USA
John Gregory
Today and NewsGuard’s attack. They are both financed by vested interest groups and pharmaceutical companies that, at the time, were
---------------
racing to create a COVID-19 vaccine including Pfizer, GlaxoSmithKline,
MY REPLY:
Amgen, Merck & Co. Abbot, Roche, Gilead, Biogen, and Sanofi.
Hi John,
Sure sounds like a BUYased incentive to me! (spelling empha-
sized.) Okay, this finally made sense. Doctors sharing holistic, drug-
Yes, I remember you. You labeled my website
free approaches to preventing COVID-19 was not something Big Phar-
“untrustworthy” because I wrote a blog post sharing how fresh air
ma wanted being shared, especially from educated doctors!
and sunshine can decrease the risk of getting COVID-19 compared to
I exposed my findings in an article called “Who Fact-Checks the FactCheckers?” which ended up being read and shared by five million people! YOU CAN READ IT--> here.
being indoors. I spent considerable time replying to your inquiry, but you cherry-picked my response and didn’t include any of the scientific studies I shared. For the life of me, I could not figure out why your company would pay you to spend so many hours going after someone for writing about the benefits of sunshine and fresh air? I have no ulterior motives. I own no stock in sunshine and I don’t make a dime
-----------------------------------------------------------------------Okay, we’re are all caught up. Let’s fast forward to 2021…. I recently received an email from NewsGuard’s John Gregory who apparently was doing an annual colonoscopy of my “untrustworthy” website. Because I’m on their list of offenders, I was told that my web-
when someone steps outside to breathe fresh air. Then I discovered who founded NewsGuard and your ulterior motives were quite apparent. I see you’re continuing your colonoscopy and digging into my old blog
archives.
site will get reviewed by them every year. I learned that Mr. Gregory
You didn’t include a link to the blog post in question, so I don’t know
had spent several hours reading all my old blog posts. Instead of
which one you’re referring to? However, there is one post that briefly
COVID-19, NewsGuard now had its target set on any detrimental in-
mentions soy that I wrote three years ago called, “Salad Topper Rank-
formation regarding soy (wait until you learn why!)
ings.” In this, I shared a link that goes to Huffington Post’s article enti-
BELOW IS OUR CORRESPONDENCE: John Gregory wrote:
tled “The Health Dangers of Soy.” The article they published features Dr. Mercola, who at the time had the #1 visited health and wellness website in the world. I realize he’s now considered public enemy number one by anti-natural health groups, including News-
Mr. Friedman, This is John Gregory, the health editor at NewsGuard. We spoke last
Guard. Why haven’t you also red flagged Huffington Post’s website as being “untrustworthy”? They featured the article in question while I merely shared a link to Huffington Post’s website.
Could this possibly be because Nicholas Penniman, founder and exec-
“untrustworthy” and warn people to stay away? I think we both
utive director of the Huffington Post, just so happens to be one of
know the answer to that question. NewsGuard wouldn’t dare go
NewsGuard’s top financial supporters? You conveniently forgot to
after this federal organization with 240,000 employees strong! In-
mention this in your “transparent” mission to protect the internet
stead, you choose to go after underdog websites, like mine--owned
from injustice! You defame my website’s reputation and label me as a
and operated by just one person-- me!
spreader of “untrustworthy fake news” while the person who PAYS YOUR SALARY gets a free pass to publish the same exact info you consider to be false information?! How can NewsGuard promote themselves as “fair and unbiased,” yet conveniently look the other way when their financial backer is committing such a heinous online
Let me know if you want to start scrutinizing published books. I will send you a copy of Food Sanity and a large list of additional books written by renowned doctors, scientists, and health experts sharing the negative health effects of consuming unfermented soy.
crime against humanity?
All the best,
To answer your question, there are hundreds of studies and articles
David
on the negative effects of consuming unfermented soy and its com-
----------------
ponents: trypsin inhibitors, goitrogens, phytoestrogens, hemagglutinin, free glutamic acid, and high phytic acid. Obviously, a personal blog post sharing my favorite salad toppers doesn’t require links to
JOHN GREGORY’S RESPONSE:
Thank you for your response, Mr. Friedman.
scientific studies like a professionally written article for a peerreviewed medical journal. However, if you want a list of scientific references showing the negative effects on unfermented soy, I do include these in my book Food Sanity, which was reviewed and substantiated by the editorial team at Turner Publishing. I would be happy to send you a copy of my book for your perusal. However, if NewsGuard will be adding censorship of published books to their list, you guys may want to hire a whole lot more employees and an in-house legal team.
In response to your questions: 1) Regarding Huffington Post, the article from Dr. Mercola appears to be part of their now-defunct contributors program, which ended in 2018 over HuffPost's own concerns about the potential for false information to be published. It is odd that this particular article remains live on the site when many of Dr. Mercola's contributions to HuffPost have since been deleted, and we will be asking them about it.
You asked me if I have published any corrections or amendments
2) The US Dept of Homeland Security lab study you cited -- the pub-
over the past year? Yes. I did make one today. I just removed the link
lished version can be found here -- researched the effects of simulat-
to Huffington Post’s website from that old salad topper blog post. No
ed sunlight on SARS-CoV-2 on surfaces, not in humans, which does
one reads it anyway because most restaurants are no longer offering
not back your article's assertion that "getting more sunshine is a pro-
salad bars.
active step we can all take at protecting ourselves from the current
Now, I will ask you the same question. Have you amended or correct-
coronavirus outbreak."
ed anything on your website since your negative review of my blog post, “STAYING INDOORS INCREASES CORONAVIRUS RISK” ? After
Regarding the change you made to the soy article, because you delet-
your hit piece on me for recommending sunshine, the United States
ed the sentence we cited without any notice to the reader that the
Department of Homeland Security showed how sunlight and humidity
article was changed, that does not meet our standard for noting cor-
kills the coronavirus! During a White House press briefing, William N.
rections in a transparent way.
Bryan, secretary for science and technology at the Homeland Security
John Gregory
Department shared detailed lab studies carried out by the U.S. Army’s high biosecurity laboratory at Fort Detrick, Md. Their clinical research showed after only 1.5 minutes of sunlight exposure, the coronavirus, like many other viruses, is 50% destroyed! Bryan summarized, “Within the conditions we’ve tested, the virus in droplets of saliva survives best when indoors and in dry conditions. The virus dies quickest in the presence of direct sunlight.” At the end of this press briefing, he told people, “Go outside and get some sunshine!” Mr. Gregory, that was the entire basis of my blog post; to keep people from barricading themselves indoors, which is NOT healthy. Why didn’t NewsGuard share this new evidence as an amendment to their negative review of my article? Or, an even better question is, did you label The United States Homeland Security Department
MY REPLY: Hello John, I didn't realize there was a NewsGuard approved way of removing a sentence from a blog article you’ve deemed untrustworthy. Maybe I missed the memo you sent out with specifics on how falsehood spreaders can redeem themselves? I just checked your website and I don’t see any approved way to prep for your anti-freedom of speech colonoscopy. Could that be because there is none? Since I quoted an article published by Huffington Post, one of the largest news sources in the world, how does my linking to their
website make me the spreader of misinformation? The articles they
on genes that can cause cancer to grow.” They based this on research
publish are referenced by thousands of bloggers and journalists all
published by the Journal of the National Cancer Institute, “The Effects
over the world. Since Huffington Post’s founder is NewsGuard’s top
of Soy Supplementation on Gene Expression in Breast Cancer: A Ran-
financial supporter, I guess they receive a “get out of jail free” card?
domized Placebo-Controlled Study.” Their conclusion: “Our findings
Because the article in question was written a long time ago, I removed the link to see if it was possible to appease NewsGuard. Your reply
raise the concerns that in a subset of women soy could adversely affect gene expression in breast cancer.”
says my deletion doesn’t count because “I removed the sentence you
Since you use the word transparency, would you mind letting me
cited without any notice to the reader that the article was changed,
know who is writing NewsGuard a hefty check to defend the soy in-
and this does not meet NewsGuard’s standards for noting corrections
dustry? Perhaps it’s Bayer, the agrichemical and drug titan that pur-
in a transparent way.” I wrote the salad bar topper ranking post be-
chased the rights to American seed maker Monsanto in 2018 for $63
fore COVID-19, when people were still eating at salad bars. I do not
billion? Bayer dominates the $40 billion U.S. soy industry. Would you
require people to submit their email addresses before reading my
care to share whether or not NewsGuard has any financial ties to
posts and I have no way of knowing anyone’s contact info. Did you
Bayer?
submit yours before reading my blogs?
Actually, there’s no need. I did some digging on my
If Huffington Post decides to remove
own and found it myself:
this “disgraceful” article that I refer-
NewsGuard received much of its startup funds from
enced, do they have all their readers'
Publicis Groupe, a giant global communications
contact information so they can abide by
group whose health subsidiary includes BAYER!
the NewsGuard approved process of sending a notice to everyone?
Since soy makes Bayer BILLIONS of dollars and arti-
CNN.com, which NewsGuard considers a
cles on independent websites like mine may hurt
green flag "trustworthy" website, pub-
their revenues, apparently they are paying News-
lished an article entitled "What happens
Guard to silence them.
to your body when you eat soy?" In this CNN article it states:
______________________________
“There’s not much evidence that soy produces health benefits. Claims
SIDE NOTE: On my radio show To Your Good Health Radio, I have
that it lowers cholesterol, calms hot flashes, prevents breast and pros-
interviewed many renowned doctors and scientists who have shared
tate cancer, aids weight loss, and wards off osteoporosis are all based
how unfermented soy wreaks havoc on people’s hormones and is
on preliminary research, inconclusive evidence or overstated claims,
linked to many diseases, including cancer. Recently, something very
according to a 2014 Harvard T.H. Chan School of Public Health re-
peculiar happened. I interviewed a doctor that's a New York Times
port.”
bestselling author who publicly RECANTED her original negative opin-
"Soy contains isoflavones — a type of phytoestrogren that mimics the effect of estrogen on the body. When you eat soy, it has the potential to disrupt estrogen-sensitive systems in your body, including the reproductive system (which includes the brain, the pituitary gland, and the reproductive organs.) There have even been cases where women have eaten so much soy that they’ve temporarily shut down their
ions on soy. She apologized profusely to my listeners and said she was going public to amend her previous voiced negative statements on soy. After the show, I asked her why she is retracting something she was adamant about for so many years? She replied, “I’ll just say off the record, I’m being paid a lot of money to do so.” Sadly, it’s come down to profits before people.
menstrual cycle.”
______________________________
“Soy is even more estrogenic than BPA [an endocrine-disrupting
As for Homeland Security’s research stating that sunshine destroys
chemical found in plastic,] according to a review of research on the
the coronavirus, your rebuttal was:
pros and cons of phytoestrogens. Beyond that, the NIH states that soy’s possible role in breast cancer is uncertain and advises that, ‘women who have or who are at increased risk of developing breast cancer or other hormone-sensitive conditions (such as ovarian or uterine cancer) should be particularly careful about using soy. ” Mr. Gregory, that certainly goes against NewsGuard’s approved views on soy. I double dare you to give CNN’s website a red flag and label them untrustworthy as you did mine. And while you’re at it, be sure and red flag BreastCancer.org for stating “Females adding a medium amount of soy to their diets turns
“The research you cited was on the effects of sunlight on SARS-CoV-2 on surfaces, not in humans, which does not back your article's assertion that ‘getting more sunshine is a proactive step we can all take at protecting ourselves from the current coronavirus outbreak.’ " It most certainly does back up my “assertion” on why being outside makes you less prone to getting infected. I never said that sunshine was a cure for people suffering from COVID-19. I clearly made a case for how the virus thrives indoors and is destroyed by sunshine and fresh outdoor air.
Here’s Homeland Security’s research overview:
---------MY CLOSING THOUGHTS:
When I was growing up, we had Encyclopedia Britannica books to learn from. Never did an encyclopedia policeman arrive at our door to tear out pages that were deemed “untrustworthy.” The encyclopedia was an unbiased resource providing us with basic overviews of topics to expand our knowledge. Today’s encyclopedia is Google, YouTube, and social media. Unfortunately, all of these platforms are bought and paid for by vested interest groups that want to delete anyone’s views that jeopardize their financial profits. I believe our freedom of speech is the greatest gift of American culture. We are a nation of diversity: republicans and democrats, Christians and atheists, animal rights activists and hunters, etc. That’s what makes living in America so wonderful! We have the freedom to explore
all sides and make our own informed decisions. SOURCE: HOMELAND SECURITY
When fact-checkers paid for by multibillion-dollar corporations have
Also, in July 2020, The Journal of Infectious Diseases stated, “Evidence
the authority to implement widespread speech control, what makes us
shows that sunlight may rapidly inactivate SARS-CoV-2 on surfaces,
any different than communist countries like China or North Korea?
suggesting that surface persistence, and subsequently exposure risk, may vary significantly between indoor and outdoor environments.” Those were my exact views five months before this study was ever published. Did NewsGuard label this prestigious peer-reviewed medical journal “fake news” and warn people to stay away from their
We are quickly becoming a nation of conformity. We are being manipulated into what we’re allowed to think and censored on what we can say. Soon our government will give us all an ultimatum, “It’s our way or the highway!” As for me, I will always choose the autobahn.
website? Nope. Instead, you attack my blog post for stating the same thing. Is the reason you are going after thousands of independ-
About the Author
ent websites because you don’t have the manpower or balls to go after
Dr. David Friedman is the author of the award-
highly respected medical journals, news networks, or the U.S Depart-
winning, #1 national best-selling book Food Sani-
ment of Homeland Security?
ty, How to Eat in a World of Fads and Fiction.
In closing, pneumonia associated with COVID-19 is a major cause of
He's a Doctor of Naturopathy, Chiropractic Neu-
death for those that don’t survive the infection. In my blog post I quot-
rologist, Clinical Nutritionist, Board Certified
ed the director at Harvard T.H. Chan School of Public Health
Alternative Medical Practitioner, and Board Certi-
who said, “There’s lots of evidence that air pollution increases the
fied in Integrative Medicine. Dr. Friedman is a syndicated television
chances that someone will get pneumonia, and if they get pneumonia,
health expert and host of To Your Good Health Radio, which has
they will be sicker with it. While we don’t have direct evidence of that
changed the face of talk radio by incorporating entertainment, shock
with COVID-19, I would be surprised if air pollution did not affect the
value, and solutions to everyday health and wellness issues
risk for COVID-19 infection and the severity of illness.” That was stated in early 2020. Did Harvard’s website get labeled “untrustworthy” by NewsGuard? I don’t think you have the guts to call Harvard, one of the world’s most respected educational intuitions, spreaders of “fake
news.” FOODSANITY.COM
I kindly request an amended green light grade, or at the very least, an addendum sharing this new evidence that has come to light (pun intended.) It most certainly substantiates what I stated. My article did not advocate people not take medication, nor did I bash vaccines or go on an anti-mask rant. I simply shared my opinion (which is what BLOG posts are for,) along with evidence on why sunshine and fresh air is healthier for protecting ourselves from the virus than staying indoors. Either prove to me otherwise or be the unbiased guardian of truth and justice you claim to be and include these substantiated findings (without your biased spin) as an update to the “stay away” warning label you placed on my website. Regards, David.
.
DrDavidFriedman.com ToYourGoodHealthRadio.com drdavidfriedman Dr David Friedman Dr. David Friedman Dr David Friedman Dr David Friedman
#1 National Bestseller: Food Sanity – How to Eat in a World of Fads and Fiction As health expert for Lifetime television’s morning show and syndicated radio host, Dr. Friedman has spent the last fifteen years interviewing hundreds of health advocates, scientists, doctors and New York Times bestselling authors. His goal has always been to share cuttingedge topics and advice to help his audience reach their optimal health. Unfortunately, that’s not what happened. Instead, every guest would end up leaving them (and Dr. Friedman) more and more confused. From proponents of a Vegan, Paleo, Mediterranean Diet to a Gluten Free and Low Carb Diet, the opinions are as different as night and day. After becoming frustrated with so much biased (often paid for) and conflicting research, Dr. Friedman created a common science meets common sense approach that finally puts an end to the culinary conundrum!
ORDER NOW Amazon—Food Sanity
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THIS MASSIVE HUMAN RIGHTS VIOLATION IS GOING LARGELY UNNOTICED AROUND THE WORLD.
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Iohacking is taking full control of your biology. If you’ve pursued ways to improve your health, that’s biohacking. But, it’s more than just putting butter in your coffee every morning or taking a daily vitamin. Biohacking is the desire to understand the body and mind you’ve been given and using everything at your disposal — cuttingedge technology, tools, and science — to become the best version of yourself.
Why Biohacking? Biohacking is more than just reading mindless self-improvement tips. It is understanding the why behind how you’re feeling, thinking, and performing. Knowing the “why” empowers you to not only biohack your body, but to make impactful changes to your overall health and well-being. At LifeVantage, we live for finding the “why” through relentless research, experimentation, and technology. Biohackers are individuals who believe in experience-based knowledge. Their mindset is, “Show me the research and then let me try it for myself.” Learn to pay attention to how you’re feeling. There is always something tangible that’s affecting your daily ability to be awesome. Instead of simply accepting aches, ailments, and exhaustion as part of growing old, start to question those setbacks. With the “biohacker mindset,” you’re not eschewing traditional medicine, you’re just figuring out what works best for you. You’re actively seeking out a healthier lifestyle. And for that, your future self will thank you. With all this in mind, the real question you should be asking is…why not biohack?
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G I T T E RANDRUP Copyright by Gitte Randrup
A new year has arrived, and maybe this is causing you to reflect on your management style. Do you spend a lot of time managing upward and downward, and cooperating sideways, but less time reflecting on your own values? Maybe only a few percent? If you simultaneously find that you aren’t achieving the results you want, you may benefit from a more values-based leadership. Consequently, you may find it easier to manage in the future. GR Consult has talked to coach and communication advisor Anette Riis of ABBC, Alpha Business Coaching & Communication, on how to achieve a more authentic managerial style. She recommends that you start by considering the following to find, prioritize, and clarify your values.
What do you want your core duties to be? Begin with a walk-and-talk with yourself to reflect on what is important for you, and what your situation is currently. Some managers have both the personnel and project manager role; it can be difficult to balance them according to preferences and interests.
HR BUSINESS PARTNER, BLOGGER, CONSULTANT/RECRUITER, Therefore, ask yourself whether they’re balanced according to what you favor, and if one of them takes up too much time. How can you find the right balance so that work is fun?
Why are your own values so important? As mentioned, a managerial job requires various functions. When they are busy carrying out these functions, a lot of leaders ignore their own values. It’s not atypical for bosses to spend 0-2% of their time on finding out what they want out of the role, says Riis. However, according to the book “Birth of the Chaordic Age” by Dee Hock, you need to use 50% of your time on your own values and approxi-
mately 5% on managing downward (when you’re clear, your reports become skilled). When you find your own ground or core, it’ll be much easier for you to manage others because you’ll be specific about who you are. Maybe you worry that you’ll need to spend half of your time immersed in yourself. While you don’t have to do that, you do have to become aware of your priorities on an ongoing basis Riis reminds us that we rarely possess all the competencies we’d like to have. However, as a manager, you have the possibility of letting some of your reports complement you. If you’re not a detailoriented person, and if you prefer to use a broad brush, then find someone to take care of the details. Then focus on the tasks in which you excel.
What motivates and develops you? What steals your energy? fun at work. This is probably what gives you energy as well. What has
“
your driving force been throughout your
career? Your “why”? Did you sell out for a high paycheck, prestige, and a corner office? Are you motivated by seeing other
people
develop,
shine,
and
achieve career advancements? Or do you prefer personnel management to be at a minimum and basically favor signifi-
ports, then control and trust strengthen each other. However, if you
basically take up another person’s job, and he or she
Do you want your executives to see you as a visionary manager?
cant project management responsibility? If you’re in doubt, Riis recommends that you to start simply by keeping a logbook. Note
leaves your office downcast and crestfallen, your control has gone too far.
How can others see your values in your behavior?
“
Think about the times when you have
Riis. If control is used to a degree such that you develop your re-
Maybe you’d like to have an everyday working life in which your employees engage more with you. If you want this, you may choose “trust” as one of your values. Afterward, you consider how to obtain this, says Riis. What should you do differently when managing? If you decide you should be more present, then you
think about how to do this. Will you start to attend meetings that
what gives you energy and the reverse—when tasks drain you. After some time, you’ll be able to see a pattern. You can also ask others how they perceive you when you do your best, worst, etc. It’s a good idea to have your colleagues’ perspective, as they see the blind spots that you don’t see yourself. However, be aware that they probably won’t tell you the complete truth due to their relationship with you. Does your HR department offer personality tests? This can also be a starting point for discovering and talking about the traits that characterize you and those that don’t.
What do you want your own managers to say about you when you’re not present? Do you want your executives to see you as a visionary manager? If this is your goal, you don’t want them to think that you aren’t painting the big picture for your department or group. In this case, you must consider what to do in order to get there. Have you become like a caseworker because your need for control leaves you with less time for visionary thoughts? Or is it your ideal that you, as a personnel manager, must listen to every one of your reports’ personal challenges? Take a look at what you want others to say about
http://grconsult.dk/en/
you and compare this to your behavior. Do you walk the talk?
Which values don’t match your managerial position? Maybe one of your values is a high degree of work quality, which elicits admiration among others and for which you get credit. But if this results in double-checking your reports to a large extent, it’s too much. Also, this will, all other things being equal, result in a lack of time for other important managerial duties. If you control other people’s work a lot, start to think about if there really is a reason to
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do it. Of all the tasks the person in question solves, how many of them have a quality eligible for double checks? Is it worth the time and effort compared to the quality, or would your time be better spent on other duties? And why do you need to control other people’s work? Here, it’s important to hold control against trust, says
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you used to skip? Will you invite your reports to engage in more oneon-one conversations? You should be very practical in this. If it’s difficult to find out what kind of actions the value must result in, maybe you haven’t defined the value accurately enough.
What are your personal values? It’ll also be beneficial to simultaneously look at your personal values. Even as a manager, your personality shines through. Therefore, Riis recommends that you ask yourself the following questions to clarify your personal values.
Which occurrences turned your life upside down? When did you develop the most? To find out, Riis suggests that you think back and find 10 situations—
for example, from your childhood to now—that have made an impression on you. Such incidents can help us get to the bottom of what’s important. You may tell the stories to somebody who knows you but doesn’t know you too well. Ask the other person to come up with questions so that you can find out what it is that makes you remember that situation. Maybe you remember a time when you were on vacation with your family and you had an accident, which was a big shock for you. Think about how you reacted to the situa-
Anette Riis of ABBC, Alpha Business Coaching & Communication Anette Riis holds a Master’s in Business Coaching from Copenhagen Coaching Center. This education is EQA accredited by EMCC (European Mentoring and Coaching Council). She founded her business on more than 15 years of experience earned in several major private and public organizations with management consulting, organizational development, and communications sparring.
tion. Which values appeared? Were you paralyzed, or did you start acting to help your parents? Can you see a pattern in your behavior and values, and is there a common denominator that drives you? If yes, you’ll get closer to your purpose in life. When you know what
drives you and makes you happy, then you’ve found a way of leaving
Anette Riis’ ambition is to support the realization of your goals, expand your room for navigation and challenge you when required. Her starting point as a coach and communication advisor is the open and respectful dialogue, where there is room for reflection, interest in what is occupying you, and finding the right opportunity to act and create development.
https://www.abcc.dk/ @anette.riis.98 @anette riis
your footprint in the world.
Gitte Randrup, is the founder of GR Consulting, a Blogger, Business Partner, and Consultant. GR Consult was founded in 2017 by Gitte Randrup, whose professional background includes HR, organisation and management, and languages. Gitte has worked with several HR subjects for larger companies, and her approach is that HR activities should be business-oriented and based on strategy and clients’ requirements.
Gitte’s vision is to bring employers and employees closer and create mutually satisfactory working relationships. Her method is a thorough and quality-full process. She advocates that good working relationship can be created with a few means and can be transferred directly to the bottom line. Gitte help companies find the right employees and contribute to new hires getting the best possible start in their new workplace in order that they are successful and create value for their new company
http://grconsult.dk/en/ Gitterandrup Gitterandrup
7 years old Author
Hylan Tillman Releases His First Book
Hylan Infiniverse Coloring Book is 8.5x11 action packed, creative coloring book for sports lovers, with a unique blend of modern and classic, cool sports-based coloring pictures that ages 5-13 will enjoy. All coloring images have been carefully chosen and then illustrated for the right level of detail for the age range - making this fun and creative. From football and basketball to baseball, soccer and ice hockey, right through to extreme sports like martial arts etc., this book definitely contains a rich variety of awesome coloring pictures, which are sure to hold attention. All designs are premium paper well designed binding. Makes a great gift for family and friends.
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that arises with E-Commerce shops, but once these problems are solved- business quickly picks up and is back to normal Since the beginning of the pandemic, businesses have adjusted and adapted to the new E-Commerce world. “Businesses are ready now more than ever, if one thing came out of the pandemic it is that a business can be created, run, and operated from the comfort of your home” James says. Many online businesses began during the pandemic as many people were out of work and left to entertain and keep busy. The ideas and aspirations of starting a business or a side project were finally able to come out and in turn many unique services and products surfaced the internet.
What does this mean for retail stores? “Retail Stores are still essential, people are still looking to go into a store; shop, try on clothes, look at a selection- that experience is not ending, but E-Commerce is going to be equally as big. People love convenience, so for every retail store; an online presence is also important. Say a person is traveling and stops in a specialty fragrance store, they love the product they purchased but now cant purchase again unless they visit that city again. The business just lost a life-long customer. The best way to fix this problem is to have an E-Commerce site where products can be purchased and shipped anywhere in the country or in the world!” James Khuri says. What does this mean for investors? James Khuri responds, “For the past 20 years my focus has been on commercial real estate, I have put my efforts, money, and time into investing in spaces where businesses can grow, host, and have a place for work. The thought of E-Commerce being the wave of the future at first was a bit scary to me, but you have to move with the changes or else you will get left behind. Taking on this new challenge and seeing it as an opportunity is how I believe every investor should approach ECommerce. Since it is somewhat a new industry and only going to be growing bigger and bigger it is a great time to invest. Understanding what is sustainable in the E-Commerce world is of the utmost importance. Sustainability in the E-Commerce space can look like diverse offerings, innovative technology, or unique services. Investing in the ECommerce space is a great way to diversify your investments and invest in the future. Every day more and more people are looking to purchase online and start an online business so allocating money to these spaces will be very beneficial.” james.khuri.1
jameskhuri
jameskhuri
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you may or may not have the flexibility to go out and start getting clients
while still in your job. If flexibility is lacking there may be a need for your services at the offices of a few notable local non-profits for your expertise. Your employer need only know you’re doing pro-bono work for this nonprofit. You gain and your company looks good for giving back to the community. Also, a wonderful benefit in many non-profits is the pillars of the community, top business leaders are often hanging around just because they like to
• • • • • •
https://internationalbookwritingguild.com/ Denise M. Michaels Denise M. Michaels writersmeditate.denisemm DeniseMM Denise M Michaels
help. So it’s a great networking opportunity. Most of all you get to do a good turn for an organization in need in your community. What else can you do if you want to get your ducks in a row before making the big leap?
Go to networking events where you can schmooze with business owners in other industries and media influencers. Develop a data base of names, connect on LinkedIn and stay connected. Nurture those relationships. Consider working with a few individual clients. They may not be able to pay as much as a corporation but you actually start getting a sense of what people and small business owners want and need. Where will your skills fit best? Develop a web presence. A simple website using the WordPress platform is fine and usually inexpensive. If you’re not online today you don’t exist as a business owner. Write a blog. An article every week to two weeks starts building your street cred and people start noticing. I post mine here on my blog and on LinkedIn almost every week. Have a Facebook fan page. Post
tips, post what you’re doing that enhances you and engage with the people who start to follow.
Writing Your Book Yourself? Don’t Do it Alone.
Get professional headshots. If the last picture of you is a black and white shot from a couple decades ago, it won’t pass muster. Your picture should
You’ve got good ideas, actually great ones. You enjoy writing, too.
look like the best representation of you as you want to be seen in your new
However, writing a book is an entirely different matter. You’ll want it to be
endeavor. Yes, you can have them Photoshop out the circles beneath your
emotionally compelling and connect with readers. You want to be per-
eyes, crows feet or flyaway hair. It’ll still look like you.
ceived as an expert but without sounding like a bore or a showoff. You’ll also want to build a relationship with readers so they want to find out
Most importantly, author a book. When I left my last position a few
more about you and what you offer:
months after my book came out I was ready to fly. I had a clear message
When you work personally with an expert who knows the path to writing a
and knew how I was different from others. I had a vehicle (my book), I had
successful book the journey is much easier. You have an experienced guide
speaking and training skills and a platform of fans I’d built up eager to
on your side who’ll make suggestions to bring your book to a higher level
buy. Putting these pieces in place helped me have a soft landing. I built my
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and make it even better than you imagined. You’ll actually save time doing it right rather than doing it over and over.
Let’s schedule a time to talk about your book vision by going to the Contact Page. Let’s discuss what you’ve done so far and how I can help
book.
you best. I’ll answer all your questions and share my fees with you at that
If your aim is to step away from your business – even if it’s on a part-time
time so you can make the best decision for you.
basis, or, say goodbye to the company you’ve given a lot of your life and passion to, you can do this. It doesn’t have to remain faraway or “a dream.”
Let’s talk about it and see how you can get on the path
to accomplishing your definition of success at this stage of your life. ~Denise M. Michaels
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