In Good Health: Mohawk Valley #214 - December 2023

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M MVHEALTHNEWS.COM

DECEMBER 2023 • ISSUE 214

THE HOLIDAYS AND OUR Mental Health

PAGES 10-14

NURSE COACH: AN INNOVATIVE OPTION

SLEEP DISORDERS CAN BE DANGEROUS

P.8

P.18 P. 4

Q&A with

VICTORIA CATALDO Edwin J. Wadas Foundation gives $1 million every year for the betterment of local youth. P. 7


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