Sa42

Your Holistic Community Guide in SA SHEN YUN 2014

5000 years of Chinese culture at the Festival Theatre

SANT RAJINDER SINGH

Australian Tour

Women, Relationships, Sex...

What is going on?

plus Treating Gluten Sensitivity Royal Jelly; the Fertility Super Food?

Natural Approaches to Endometriosis, SECRETS OF ANCIENT EGYPTIAN DIVINATION & PROPHECY

FREE

Volume 27 - Issue 1

Proudly serving the community since 1988

WOMEN MAKING A DIFFERENCE Feature MOON CALENDAR LIFT-OUT MARCH-MAY 2014

3 MONTHS ASTROLOGY FORECAST

– the level in which we truly are all ONE and in which true peace is known. This is the type of help that is awakening one community at a time . . all-reaching, .

2 unhindered by physical distance or limited conditions, connecting of all people in all places – Teacher of Meditation on the Inner Light and harbinger Sound of peace, wellbethe true ing and happiaustralia ness.

In this Sant Rajinder Rajinder Singh Singh Meet Sant

issue

tour•2014

Isira is 5, AustralianSydney April 6 She10came Adelaide born.

April 9, Melbourne into Aprilthis 12,world 13

SPIRITUALITY 3 Shen Yun Inspires The Imagination

by Zenon Dolnyckyj

Adelaide

Adelaide Convention Centre 4 The True Purpose Of North Terrace Adelaide Life • Wednesday April 9 at 7.00pm: “Key

by Sant Rajinder Singh Ji to Lasting Happiness” Maharaj Sebel Playford Hotel 120 North Terrace Adelaide 10 PassionApril And10 Love • Thursday at 7.00pm “Spark with Dr Graham Williams of the Divine” (Initiation into meditation on the

10 Opening Andoffered Leaning inner Light andUp Sound following In the talk) with Peter Fenner, Phd

conscious and Sydney awake, and at the Sheraton on the Park age of 29 fully 161 Elizabeth St Sydney • Saturday April 5 at 7.30pm awakened. Isira’s presence is a sacred as Medication HEALTH “Meditation PLANET HEALING FEATUREs for the Soul” blessing field of consciousness that • Sunday 18 Endometriosis – April 6 at 2.30pm 14 Life’s Blueprint 3 What’s on in SA “Journey through the Spiritual Natural Support activates

by David Laneour energy field and reveals Realms” (Initiation into meditation on the 13 Thinking And Destiny Approachesinner Light and Sound offered following the talk)

by Harold W. Percivalher 15 Nature Has The answers. enlightened Through with Belle McCaleb Solution To All Our 23 Women making consultations, programs and abooks 19 Gluten Sensitivity Problems Melbourne difference with Lynne Singlewood

by Geraldine Teggelove including “A Journey of Awakening” Melbourne Convention Centre 30 Energy Healing Convention Wharf 20 Royal 1Jelly; The Centre Place 15 South Sacred Space- Some Isira inspires and supports us in our Melbourne 30 soul to soul Fertility Super Food?

Astral And Spiritual • Saturday April 12 at 2.00pm: Meditation Seminar

by Cinzia Vuat with Kasey Yates Aspects Of Sacred Spacewww.isira.com own awakening.

• Saturday April 12 at 7.00pm: “Meditation: Secret to Spiritual Wealth” by Lucy Crawford Sandison • Sunday April 13 at 1.30pm: “Experience Regions 29 Mediumship of Light Within” (Initiation into meditation on the following

by Jim Warwood inner Light and Sound offered the talk)

HEALING

REGULARS

26 My Perspective On

12 Books, CDs, DVDs

11 Become the Sky phone contactsReality Science of Spirituality in Australia 2014 – Is Life Sydney: 02 9634 8950 / 0425 756 258

by Enza Vita5805 / 0431 718 888 Melbourne: 03 Changing For9898 You? Adelaide: 08 8261 6362 / 0401 092 255 / 0414 433 598

by Susanne Marie 12 Thewebsite: Planeswww.sos.org Local website: Global www.sos.org/aus/australia 28 Secrets Of Ancient with Damian Amamoo Email: infoaustralia@sos.org Egyptian Divination & 26 Allergies Gone After

PSYCHIC

Prophecy Eft Tapping 30 Staying Spiritually NO CHARGE AND NO BOOKINGS NECESSARY

by Annie O’Grady with Elisabeth Jensen

Awakened With Unconditional Love

by Jessica Dao

ENERGY HEALING

RELATIONSHIPS 22 Women, relationships, sex ... what is going on?

by Diane Mccann

25 MEDITATION: A DAILY DOSE OF LOVE AND APPRECIATION .

by Tanya Allison 27 It Is Ok!

by Anthony Craig

16 Moon Calendar 21 Tools for Healthy Living 31 A-Z Classifieds

28 How Can We Use The Akashic Records?

by Jo Fuller 29 Tomorrows Are Today

by Fran Tomlin 31 Astrology: March-May 2014 with Gerry Crow

www.innerself.com.au

From the Editors

Playing Inner Scrabble We were in a dream together the other night. We were playing a game of “Inner Scrabble” with a small group of people. We had all picked our seven letters, then arranged them into words. This was similar to the normal game of Scrabble, but we didn’t win or lose by the word score, but by the word’s true worth, it’s meaning … and everyone could be a winner.

One person in the group complained that they had a bad batch of letters … “You picked them,” I said.

“But you can exchange them for another set if you want to.”

Life’s a bit like this: A bunch of letters drop into our world … we can choose another set, or we can settle for what’s arrived, making the most of it. No matter, it’s ultimately up to us to creatively arrange the chosen letters into words … these words become thoughts …which then become actions … which we then experience as our karmic journeys, our very lives.

We can work with the first set that pops up and create wonderful lives … if we learn how to live … or we can keep forever trying to get a better set, a more perfect set of letters.

But, it’s not the letter s, but how we arrange them that counts.

Sometimes, a “bad” batch can create miraculous results … winning right through our lives. At other times a “good” batch can deliver one misery after another.

It’s not about the letters, it’s how we arrange them that counts.

So, here we go … let’s say you pick the letters “V” … “I” … “L”...

“E”…

What would you make out of this set?

1. Vile?

2. Evil?

3. Veil?

4. Live?

Same 4 letters, such different outcomes.

So then you receive the letters “G” and “O” …

Add these to the letters above and see where it takes you , I’d take it here: LOVING, with a letter “E” left over to become whatever it chooses to be.

If a “B” happens to show up, you are home.

Be Loving We create it all.

With Love, Leo Drioli and Enza Vita

“That which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves.”

- Garth Stein

awakening one community at a time...

Contact Us Your Holistic Community Guide in SA SHEN YUN 2014

5000 years of Chinese culture at the Festival Theatre

SANT RAJINDER SINGH

Australian Tour

Women, Relationships, Sex...

What is going on?

plus Treating Gluten Sensitivity Royal Jelly; the Fertility Super Food?

Natural Approaches to Endometriosis, SECRETS OF ANCIENT EGYPTIAN DIVINATION & PROPHECY

FREE

Volume 27 - Issue 1

Proudly serving the community since 1988

WOMEN MAKING A DIFFERENCE Feature MOON CALENDAR LIFT-OUT MARCH-MAY 2014

3 MONTHS ASTROLOGY FORECAST

Volume 27 - Issue 1

Proudly serving the community since 1988

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awakening one community at a time . . .

what’s on in SA

Shen Yun Inspires the Imagination

By Zenon Dolnyckyj Literally translated, shen yun is a Chinese term that means “the beauty of divine beings dancing.” Today, it also means an extraordinary performing arts company that embodies the beauty, virtue, and spiritual depth of China’s 5,000-year-old culture.

For millennia, China was known as “the Celestial Empire.” Myths and legends throughout history record that the Middle Kingdom was continually guided by celestial beings. But this ancient tradition has been all but completely destroyed.

Today, where can you actually go to discover authentic Chinese culture?

Surprising enough, the answer is not China.

After more than 60 years of communist rule in China, and especially after the devastating Cultural Revolution of the 1960s and 70s, traditional Chinese culture has been all

but lost there. But the deeper spiritual core of the ancient culture, with its values of benevolence, honor, propriety, and tolerance, lay deeply imbedded within the Chinese people.

In order to revive this traditional culture, a group of Chinese artists in New York established Shen Yun in 2006. The company quickly attracted talent from around the world to the point that, now; it counts among its artists many winners of international dance and vocal competitions and musicians from world-renowned conservatories and symphonies.

At the core of Shen Yun performances is classical Chinese dance, an age-old art form complete with its own system of training and movements. Dynasty after dynasty, it was passed down among the people, in imperial palaces, in plays, and even in martial arts techniques.

Alongside classical Chinese

dance, Shen Yun also features a variety of folk, ethnic, and storybased dances, presenting China’s rich diversity and long-cherished legends. The show takes you riding with Mongolians across boundless grasslands one moment and climbing up into the Himalayas or drumming on an ancient battlefield the next.

Yet, perhaps Shen Yun’s most unique offering is its ability to capture the very spirit of traditional Chinese culture. Ancient stories come to life on stage to celebrate compassionate, courageous, and even quirky characters. Audiences experience the thrilling triumph of the Song dynasty’s loyal general Yue Fei, cheer on the Monkey King as he tricks a stubborn foe, and witness inspiring scenes of courage from today’s China.

“I think the most unique aspect of a Shen Yun performance,” says Shen Yun Principal Dancer Miranda Zhou-Galati, “is that it has a very strong message of hope, which is something that really touches the audience’s hearts.”

Looking across the aisle at other members of the audience—young and old alike—and seeing the joy on their faces, I’m again reminded how universal the appeal of traditional Chinese culture is. It’s something not to be missed.

Shen Yun Performing Arts will return to Melbourne, Canberra, Sydney, Adelaide, Gold Coast and Perth, between 27 March-4 May2014.

For ticketing information go to www. shenyun.com

Reviving 5,000 years of civilization

4

awakening one community at a time . . .

what’s on in SA

Egypt Is Hungry for Tourists

Is Egypt on your bucket list but you’ve been deterred by the constant media repor ts about the country being unsafe to visit? The Egyptian people are asking you to reconsider.

Whilst no one can predict what is going to happen in Egypt, one thing that is a certainty is the countries tourism is dying and the fallout has been and continues to be devastating with the poorest being the worst hit.

People are living in communities that almost totally rely on tourism, earning their money on a day to day basis to sustain their families.

Visit Egypt today and you see horse and carriages sitting empty in the streets and at worst their owners having to make a choice between feeding their children or their animals; the once bustling markets only see light crowds of tourists

with reports of vendors not selling many of their beautiful souvenirs for weeks on end.

Over the preceding months the cruise ships have remained anchored to the shore but my dear friend Abdalmalek who works on the beautiful Moon Goddess ship, tells me the cruise ships have now started sailing the river Nile, Thank God we are safe he says, we are working now and thank God; Do not worry we live in safety; You are WELCOME in Egypt, Aswan and Luxor, and all Egypt And we love to see you again and come and enjoy the ride’.

This is wonderful news however it is reported that out of 255 only 28 are working.

Egypt’s biggest tourist attraction the Great Pyramid of Giza and surrounding Giza Plateau is for the most part deserted apart from cam-

el riders waiting for tourists to once again rent their camels.

In the past tourist numbers would reach one thousand a day, today one hundred tourists visit the greatest wonder of the world on a good day.

Tour guides also are experiencing the same fate and are out of work.

Egypt is hungry for tourists. I have travelled to Egypt three times, two of which were under difficult situations in Egypt and while we were there we saw no evidence of violence and the people were so welcoming; we felt safe and enjoyed our tour immensely.

I feel guided to go to Egypt in April 2014 and would love people to join us on our tour but honestly if you choose to holiday in Egypt with someone else that fine too, all that matters is people are recognizing the daily plight of the Egyptian people and support tourism returning to Egypt as much as possible.

Egypt has seen some positive

The Spirit of Yoga Bliss Retreat

May 16th – 18th 2014 • Lokananda Retreat Centre, Point Pass, South Australia

Whether you are an absolute beginner or very experienced in the field of Yoga and Meditation, this retreat will offer you time out for reflection, rest & healing.

To register and receive further information, please email: info@spiritofyoga.com.au P: 0418 811 747 • www.spiritofyoga.com.au

Louise Hermann

www.innerself.com.au

Tony Stockwell

Mediumship Workshop World Renown UK Spirit Medium and author Tony Stockwell will be joining Sydney based medium Louise Hermann for an exciting workshop in a supportive and relaxed environment.

Tony is known for his television work including The Psychic Detectives, Street Psychic, Best of British Mediumship, Sixth Sense, Mystery of Body 115, Psychic Private Eyes and Legend Detectives.

Tony has demonstrated across the UK, Europe, Australia and the US. The “Spirit Messenger” workshop is for those wishing to improve their psychic and mediumship readings by enhancing their evidence, professionalism and conduct. You will be maximising your evidence in a supportive and fun atmosphere. Louise has conducted 500 live events and Tony has worked with Lisa Williams and James van Praagh.

Date:Sunday 13th July 2014 Time:Arrive 8:30am for a 9am sharp start. The day will include morning tea, lunch and afternoon tea and will finish at 4pm.

Venue:Adelaide Theosophical Society, 310 South Terrace, Adelaide Cost:$290.00 payable upfront on booking at the website below.

Bookings:www.louisehermann.com. You can also call 0415 183 950 or email info@louisehermann.com for more information.

Both Tony and Louise will be demonstrating together the evening before at the Adelaide Town Hall, see website for details.

Please note:Attendance of this course does not permit endorsements of your work by either Tony or Louise, thank you for respecting this.

changes in recent months with overwhelming support from the Egyptian people towards a new constitution, instilling some hope to restoring some stability to their country.

There has been significant improvement in the situation in Egypt and tourists are slowly returning.

People are quite right to have concerns and the Egyptian people acknowledge that travellers’ safety will be a top priority to them but want you to know that Egypt is a beautiful place and they are waiting for your return to experience the ancient history and rich diversity of their country.

Will you reconsider!

For further details: www.isisblessings.com

The True Purpose of Life

by Sant Rajinder Singh Ji Maharaj Life is like a rat race. Most of us put our time into earning money for food, clothing, and shelter. At age sixty five we retire and then use the money we save to pay our medical bills and to support ourselves until our end. For those who spend their whole life in just maintaining their physical body, what is left when their end comes? We need to think about our purpose in being on earth. Is it only to survive physically, or is there more?

Many people do devote their lives to other purposes. Some try to get name and fame for themselves.

Others try to improve the quality of life by inventing things, discovering new forms of communication, transportation, etc. Others go into medicine and education to improve people’s lives. There are many helping professions. These are all good and noble. But let us analyse them in light of our own development. In this connection there is an instructive story about the prisoners’ true friend. A man came to the prison and saw the terrible conditions in it and offered to provide them with better food. The prisoners appreciated it but said, “You still haven’t helped us because we are still prisoners.”

Next, a man came and offered to give them better clothing. They appreciated it but told him that he did not help them much because they were still prisoners. Then, another man came and offered to give them better rooms and beds. They appreciated it but said they were still prisoners. Finally, a man came with a key and let them out. They told him that he was their true friend because he gave them freedom. Similarly, we may do good in the world and make the world a better place, but we are still prisoners. We are still caught in the cycle of life and death.

What then is the solution? Here we can take the advice of saints, mystics, and prophets who have

solved the mystery and found a way out of the pain. They tell us to rise above the illusion of the world, see Reality, and discover our higher self.

If we could rise above this world, we would find the answers to life’s mystery. Now we are caught in a grand illusion. We think we are our body.

But research into near-death experiences (NDEs) has revealed that millions of people have experienced that they have a consciousness and an existence after the demise of their physical body. In an NDE people experience the clinical death of their body. But they find they continue to live in an ethereal form. They can see their body lying dead below them, but they can still see and hear and think. They are transported to a world of Light and love. They realize they are not merely a body, but a higher self, which many call the soul.

We need to look beyond and find our true self, beyond the illusion.

This can be done when we separate our soul from the body. Mystics and saints have discovered that the way to do this is through meditation.

Meditation involves concentration at the third or single eye, located between and behind the eyebrows. By withdrawal of our sensory currents we come to the seat of the soul in the body at the single eye. We can witness inner Light and hear celestial inner Music. This is called Naam or Word. References to this Light and Sound principle are given in different religions. The soul merges into the Current and travels on it back to its Source. The soul takes an inner journey through inner planes, such as the astral, causal, and supra causal planes, and ultimately merges in the spiritual plane of allconsciousness. We realize our true purpose in life -- to know our self as soul and realize God. For further details: www.sos.org/aus/australia

Sant Rajinder Singh will be in Sydney April 5-6, Adelaide April 9-10 & Melbourne April 12-13 www.sos.org/aus/australia

t e Sant Sant Rajinder Rajinder Singh Singh e M

www.innerself.com.au

5

awakening one community at a time . . .

Teacher of Meditation on the Inner Light and Sound

australia tour•2014

Sydney April 5, 6 Adelaide April 9, 10 Melbourne April 12, 13

Sydney

Adelaide

Adelaide Convention Centre North Terrace Adelaide • Wednesday April 9 at 7.00pm: “Key to Lasting Happiness” Sebel Playford Hotel 120 North Terrace Adelaide • Thursday April 10 at 7.00pm “Spark of the Divine” (Initiation into meditation on the inner Light and Sound offered following the talk)

Sheraton on the Park 161 Elizabeth St Sydney • Saturday April 5 at 7.30pm “Meditation as Medication for the Soul” • Sunday April 6 at 2.30pm “Journey through the Spiritual Realms” (Initiation into meditation on the

inner Light and Sound offered following the talk)

Melbourne

Melbourne Convention Centre 1 Convention Centre Place South Wharf Melbourne • Saturday April 12 at 2.00pm: Meditation Seminar • Saturday April 12 at 7.00pm: “Meditation: Secret to Spiritual Wealth” • Sunday April 13 at 1.30pm: “Experience Regions of Light Within” (Initiation into meditation on the inner Light and Sound offered following the talk)

Science of Spirituality phone contacts in Australia Sydney: 02 9634 5805 / 0431 718 888 Melbourne: 03 9898 8950 / 0425 756 258 Adelaide: 08 8261 6362 / 0401 092 255 / 0414 433 598 Global website: www.sos.org Local website: www.sos.org/aus/australia Email: infoaustralia@sos.org

NO CHARGE AND NO BOOKINGS NECESSARY

what’s 6 on 1 in SA

awakening community at a timeat. a. time . ... our goal is one to awaken one community

Do You Have Clients For Whom Nothing Seems To Work?

Imagine waking up tomorrow morning & thinking to yourself:

by Diane McCann Mathews

I hear you saying, “What a stupid question. Of course not!” And yet many people wake up or live life with relationships that don’t work, fears, anxiety, guilt, blame, worthlessness, financial dramas and a myriad of issues, emotionally and mentally... not to mention the physical symptoms we create in our life on a regular basis.

IF YOUR CLIENTS (or YOU) Allow fear or challenges to hold them back…

KNOW there is more to life that they currently experience...

React to situations negatively…

Have behaviours don’t serve them…

Undertand the “why” but still can’t move on…

And if THERE IS A SOLUTION… WOULD YOU WANT IT? ‘Symptoms and stress are gifts in strange wrapping pa per’ says Dr. Dar r en Weissman. Why? Because the body is the way the subconscious mind lets us know something is amiss in our lives. Consciously we say: ‘I deserve to be happy’ or ‘I can have my dream relationship/job’ etc. and then wonder why we don’t manifest it, despite writing affirmations or making vision boards!

The conscious mind is 2-10% of our waking consciousness. The other 90-98% is subconscious.

It’s reactive, it doesn’t think, it just reacts. It’s below the surface, like a submarine.

You only see it w hen it surf aces... gener ally at highly inappropriate times!

Suddenly we are reacting… bur sting into tear s with no idea why, or waves of anger might flood us. We spend most of our life reacting to past memories

unconsciously! Ever y memory and belief that has not been processed live here and when triggered by any sensory experience - what you see, hear, smell, taste or touch, it reacts from old memories, not from what is really going on in our life. How many times have you reacted to something someone has said or some incident, knowing full well that your reaction is not logical?

Patter ns repeat like CDs going round and round and getting stuck in the same grooves time and time again.

All unprocessed emotional challenges, anxiety, rage, fear… patter ns that live in the subconscious often appear as disease or health issues. T hey impact the body’s natural ability to heal, regenerate and be whole. If there was a way of bridging that gap between the conscious and subconscious so that the attractor field was one of peace, joy health and abundance, would you take it? Imagine having the tools to easily shift these reactive emotional patterns and create balance, clarity of vision and fulfilment. How would you measure the value of a tool like this? Solution: Attend THE LIFELINE EXPERIENCE. During these 5 days you will transform; regenerating yourself and gaining the tools to do that, not just for yourself but for everyone!!

Testimonials from today’s visionaries “...a beautiful synthesis of ancient and modern science”

Gregg Braden

“...Dr Weissman’s work will change the current world view on healing.”

Dr Masaru Emoto

“I’ve experienced Dr Darren Weissman ‘up close & personal’, and his healing work is the wave of the future. In fact I would dare say the future is now. I highly recommend The Lifeline Technique because I know it works.”

www.innerself.com.au www.innerself.com.au

What will I have for breakfast today? Ahh, I know, I will have a 7/10 backache, a 9/10 headache and a 7/10 feeling of despair and overwhelming sadness!” Would you EVER choose to have those symptoms?

Dark Field Microscopy of blood - before and after lifeline session A boy, age 9, with symptoms of severe migraine headaches

A 41 year-old woman diagnosed with breast cancer

Released subconscious feelings of internalised anger toward his parents because of their divorce

Released subconscious feelings of depression associated with being emotionally and verbally abused by her husband

Here’s a few tips: 1. If you are in a less than optimal state prior to a client arriving, pause, think and say the words Infinite Love and Gratitude. Form the “I love you” hand mudra and place your hand over your hear t. (Hand outstretched, close 3rd and 4th fingers into your palm so the first finger, little finger and thumb are stretched out) Close your eyes and breathe deeply still thinking the words Infinite

Love and Gratitude. 1 minute spent doing this will change your emotional state.

2. If you have a client who pushes your buttons, learn to process the emotions this person triggers within you.

Again say the words above over and over. It will change your state.

Dr Darren Weissman, the creator and presenter of the training is a passionate, compassionate per son

whose goal is: World peace through inner peace. He has the stats on the board, being honoured and recognised by world leading visionaries.

Author of 3 best selling books: The Pow er of Infinite Love and Gr atitude; Awakening to the Secret Code of Your Mind; Heart of the Matter.

The LifeLine Experience Training – August 9th to 13th Contact Diane on 08 82481281 or E: LLT@internode. on.net

What people have to say about the Lifeline Technique “As a chiropractor and kinesiologist I have had experience with a lot of holistic therapies, and I have found that The LifeLine Technique is a truly superior technique in terms of aligning the body, mind and spirit... I have learnt so much about myself, been empowered to handle situations with present time consciousness, and seen shifts in blocks in my life that counselling and willpower alone have never shifted.” Jessica A. “The LifeLine Technique

and the healing power of “Infinite Love & Gratitude” are so simple and yet so profound. I highly recommend this seminar to anyone looking to awaken to the subconscious patterns that have inhibited them from achieving greatness.” Tim Hallbom Co-Founder of The NLP & Coaching Institute of California “David was a kid with such bad acne he grew his hair to hang over his face.

He kept his head down and over time basically

became suicidal. Doctors prescribed Accutane, but that made the acne worse. I treated him and there were definite improvements in his skin but he still wasn’t happy. He was stuck in the same job and had no relationships. I realized the stories he had in his head about himself were the same old stories. Every time he looked in the mirror he went back to being the little boy who had once been terribly bullied and helpless. I did a couple LifeLine sessions on him and he totally changed!

Louise Hay

www.thelifelinetechnique.com.au

His skin cured completely, scars are gone and he has a new job and a new relationship.” Leanne Cave, Beautician “In my practice. I have found LifeLine to be really useful for those patients who seem to be “stuck”… you know the ones who get better, but never really get to wellness. LifeLine is an effective way of determining what is blocking them or holding them back, and clearing it out once and for all.” Dr Andrew Powell

www.innerself.com.au

what’s 7 on in SA

WHAT IF you were able to COMMUNICATE with your BODY to find the

underlying emotional cause of any symptoms in your body, your life and your relationships?

How empowering would that be?

Imagine knowing the specific language your body/relationships are using to speak to you!

Awakening you to your authentic power of transformation and self-healing...and then observing your body and your life THRIVING – as you have always known it was designed to do!

If your body or relationships are speaking to you with symptoms of pain, fear or stress…

If you are looking for a tool you can use anywhere, anytime, with anyone…we invite you to experience Infinite Love & Gratitude for yourself.

FREE PREVIEW TO EXPERIENCE DR WEISSMAN’S AMAZING TECHNIQUE: APRIL 13TH at 12.30pm at ETERNAL SPIRIT, 100 Goodwood Rd. Goodwood, SA Dr Darren will be doing a free Healing Circle at this event via SKYPE from the USA. It’s a Free Event but bookings are requested.

Email: beyond@internode.on.net

WHAT MAKES THE LIFELINE TECHNIQUE DIFFERENT? Because it’s NOT about treating symptoms, stress or disease but rather about creating a dialogue with your body on what’s causing you stress! It’s a complete system anyone can learn to use on themselves or others. It’s non-content so no divulging past experiences. The result? Reconnection to the part of yourself that at some time didn’t have the tools, strategies or support to move through a challenging/traumatic experience, which resulted in pain, stress or fear. You know your “story”, this shifts it!

Dr Weissman conducted sessions on people all over the world who had allergies.

Astounding results...

Allergies… GONE!!

awakening one community at a time . . .

Dr Sally J Rundle & Michael Pan

Dr Sally J Rundle is an a c t i v a t o r, teacher and coach. She is known for her s e n s i t i v i t y, second sight and nurturing energy. Her skill is inspiring people to connect with their soul purpose, discover their spiritual gifts and talents and bring these gifts into the world. Her passion is empowering people to express more of their authentic self and harness the power of their energy to create game changing results in their life, work and organizations.

Her unique approach stems from twenty years’ experience as a leadership coach and qualifications in energy medicine and metaphysics.

She offers private consults, group sessions and speaking engagements. www.sallyjrundle.com 0418 992 292

Michael Pan is an educator in spiritual intelligence & advanced awareness. He is known for his ability to empower people to connect with who they are as spiritual beings. His intuitive psychic abilities enable him to spot and clear disruptive energies that create obstacles and barriers. Michael has synthesised his knowledge & skills into simple and effective tools. These are designed to handle emotional overwhelm,

dissolve painful and unpleasant sensations, deal with areas of resistance and shift negative beliefs to create greater emotional, mental and spiritual health. Michael offers private consultations, seminars and coaching programs. www.michaelpan.com 0448 890 575

Tarot Simplified

Don McLeod shares his pass i o n fo r Ta r o t through regular workshops at Crystal Wave, 677 Grange Road, Grange.

He has worked as a professional Tarot reader in shops and at markets, but above all he enjoys guiding people to use their intuition to discover the meanings of the cards.

Don has developed an innovative way of teaching Tarot; he explains Tarot from a modern perspective, and he shows you an easy method to interpret each card. Apart from using Tarot as a method of divination, Don teaches how Soul Readings can help people understand their path in life and their level of spiritual progress.

For more details of Don McLeod’s Tarot courses, phone Crystal Wave: 8235 1817, email MisterTarot@ yahoo.com.au, or visit his website: www.MisterTarot.com

Frances Billinghurst

Perceiving the Divine as female, a Goddess, is a concept alien to some

moder n women, yet this belief is over 30,000 years old, stretching back to at least Neolithic times. The 1970s saw the rise of the women’s spirituality movement, and “Goddess temples” were formed to provide sacred spaces for women to connect with the Divine Feminine.

The Goddess House (based in Parafield Gardens) was established in 2007 by renowned author Frances Billinghurst as a means of sharing her passion and knowledge on Goddess mythology, metaphysics and women’s spirituality to Adelaide women through providing insightful, yet affordable, workshops.

The Goddess House offers the following exciting programme for 2014: 12 April: Celtic Queens and Warrior Women 14 June: Regaining Our Hidden Power and Strength with the Underworld Goddesses 12 July: Healing with Kuan Yin 9 August: Hekate: Threefold Goddess of the Crossroads 13 September: Goddess of the Green - Herbal Healing 11 October: Lakshmi Puja 8 November: Healing with Hathor The Goddess House also holds Monday Night Meditations with spiritual readings also available.

For more information, please contact Frances (0401 967 754) or visit http://thegoddesshouse.blogspot. com.au/

awakening one community at a time . . .

what’s 8 on in SA balance in body, mind and spirit. A harmonious integration of all three is essential in order to open the door to happiness amid the pressures of daily life.

Energy Masterclass with Dr Sally J Rundle Harnessing the power of your energy

Are you wanting to optimise your energy for game changing results?

For seminar and program dates see www.sallyjrundle.com or call Sally 0418992292

“LET’S GET TO THE HEART OF THE MATTER” It’s great for you to read a book but how often do you action what you read?

In just one session learn how to use this wonderful, new and simple process to create immediate and lasting change. Dr. Darren Weissman’s latest book “Heart of the Matter,” has just been released in Australia. Receive a copy of the book as well as action the technique. It’s called the “See Feel Hear Challenge”.

You will learn to process the emotions connected with the Health challenges, diagnosed dis-ease, money and relationship issues, self worth & esteem or anything that triggers an emotional reaction in your life. It costs nothing to use once you know how and anyone can use it. To learn more of the benefits look at my website: www.intentionalwellbeing.com.au

March 27th: Learn and action the “SEE FEEL HEAR CHALLENGE” April 24th May 22nd All sessions: 6.45 – 9.30 pm Eternal Spirit, 100 Goodwood Road GOODWOOD Investment $48.00 per session which includes a copy of “HEART OF THE MATTER” BOOKINGS ARE ESSENTIAL

Private Consultations Also Available. To learn more visit www.lifelinetechnique.com.au Email: denise@lifelinetechnique.com.au • Phone: 0414 441 778

www.innerself.com.au

Art Rocks!

‘Splashout Studios’ Private Ar t School is located at Marino Rocks and an amazing place. On retiring from mainstream professional careers, Jenny Tuck and Krystyna Ciesiolkiewicz Dip T B Ed (fine arts) decided to open an Art School with a difference. Now Splashout has over 550 clients who come and go enjoying classes, workshops, movie nights, art tours (local/interstate/ overseas) plus exhibitions, guest artists and a discount art supplies shop.

Both proprietor s come from careers working with people and have continued to assist by utilising Splashout as a vehicle for fundraising. In 2012 Splashout artists raised over $ 8,000 for ‘Mental Illness Fellowship South Australia’.

Last year they raised $2,500 for ‘Star Bear’ camps helping kids deal with bereavement.

Splashout is a dynamic light filled studio complex nestled in trees and coastal landscape, overlooking the sea at Marino Rocks (just south of Brighton). ‘The environment is a professional, safe space to explore your creativity’ says Jenny.

Krystyna is a qualified Art Educator and personally creates, presents and oversees all the learning programmes. They both know what it takes to create an interesting, funky, effective learning environment. The music’s good too!

Tel: (08) 8296 3859 Email: art@splashout.net.au Web: www.splashout.net.au

For More information on the Retreat and other Programmes please visit www.mindfulbodyoga.com.au email info@spiritofyoga.com.au Phone Cathie 0418 811747

Answer the Call of Soul

Ever wonder why you came to this planet in the first place? Have you ever experienced a deep yearning in the heart to find truth? Are you on a quest for greater meaning and purpose in your life? If yes, this urge is known as the Call of Soul. It’s a spiritual wakeup call designed to encourage us to touch the truth within and once and for all, finally quench our thirst for divine love, inner peace and joy.

You are invited to attend the Workshop, Answer the Call of Soul.

Where you will; • Learn how to trust your inner guidance • Discover how to answer the inner call of Soul to experience spiritual fulfilment • Practice spiritual techniques to find answers to the mysteries of life • Rise above the obstacles in your path that prevent you from experiencing a full measure of love, joy and serenity

Held at Adelaide South West Community Centre, 171 Stur t Street. Adelaide. When: March 15th from 1.30pm to 3.30pm. $20.00 recommended donation, Receive a free spiritual experiences guidebook.

Sponsored by; Eckankar in Adelaide.

Bookings; call Nigel 0435 618 769

Bliss Retreat

GREENWOOD SPIRITUAL JOURNEYS Presents

Spiritual Journey to the Land of the Lakota Dakota, USA South • 16th August to 1st September 2014

Join Matthew and Juliana travelling deep into the sacred lands of the Lakota Indians, staying on Rosebud Indian Reservation in the heart of the Great Sioux Nation.

• Learn about the traditions and legends of the Lakota • Meet elders of an ancient people • Journey to sacred sited This 16 day journey will take you through ceremonies, workshops, mediation and healing. It will provide an understanding of the great Indian cultures, their connection with the Earth and their beliefs of what is truly important in life. Matthew has lived with his friends, the Lakota people of Rosebud Indian Reservation in South Dakota. Through this unique connection he is now able to offer this spiritual journey with the blessing of the Elders.

For more information: 0410 658 797 Email: matthew@greenwoodjourneys.com.au • Google Greenwood Spiritual Journeys

When was the last time you entered into a state of bliss, where there was no experience of subject, object or form. Restorative Yoga and Yoga Nidra (guided relaxation), are both classified as deep transformational rest. Yoga Nidra transforms stress into healing through an eight step experience. You are guided on a Meditative Journey through the five Koshas or layers of the physical, energenic, mental-emotional, subconscious-subtle, ananda – bliss.

Your body knows exactly what to do to attain, and maintain, perfect health, Yoga Nidra is the switch that can bring you effortlessly, compassionately, and rapidly into relaxation and healing.

The most effective way to experience deep healing and transformation is on retreat. The Bliss retreat will guide you through impor tant breath practices along with Yoga postures explorative Meditation with Visuals to invoke this change. Yoga Nidra will be explored in different ways and Reconnective Healing and Reconnective Yoga will integrate with these practices. We all need

A Course in Miracles

A Course in Miracles is a spiritual course set in a Christian context which teaches forgiveness so that we can heal the conflicted split mind of the logo and the mind of God. It restores the mind to wholeness, free of guilt and fear to promote harmony and inner peace.

Course facilitated by John Lovell. Free of charge. Phone 0411 027 005 for further details.

Inception Health and Wellness

Are you looking to improve your overall health and wellbeing, but are

not sure where to begin?

At Inception Health and Wellness, Adelaide’s first and only boutique wellness centre, our experienced team will have you feeling relaxed and at home, comfor table and cared for right from your first visit.

We offer Personal Training, Life Coaching, Massage, Meditation, Yoga and Group Fitness classes, and a nutritious health-food café, all designed to promote balance, positive thinking and happiness from the inside out.

Inception will host a variety of ‘donation only’ workshops and seminars throughout the year to grow the community spirit towards inner happiness and balance. Upcoming events include a Holistic Health Market, Cooking classes, Outdoor Meditation, Outdoor Yoga, Baby Massage classes, Numerology workshops, Personal Empowerment classes, and more.

“We firmly believe that you must love yourself before the rest will fall into place. The more people we can teach to love themselves and to feel happier day to day, the better.

I suppose you could say we are all glass half full kind of people here.”

– Grace Tohl Part Owner.

V i s i t w w w . inceptionhealthandwellness.com.au or find Inception Health and Wellness on Facebook to see more of the events and book your spot.

Spiritual Teammates

Spiritual Te a m m a t e s Couples Program with Dr Sally J Rundle & Michael Pan Leading Edge Tec hnology Vital for the Expansion & Maintenance of Your Spiritual Relationship Are you ready to let go of your excuses, baggage & resistance to love? And do you want to develop your skills to deepen your experience of intimacy?

The 2-day Spiritual Teammates Couples Program is a totally unique approach to being in relationship. It concentrates on the physical, metaphysical and energetic dimensions that are being played out in our daily lives which directly impact our ability to maintain a healthy, present time, intimate & co-creative relationship.

• Learn practical tools & skills to stabilize your partnership • Discover the impor tance of present time communication • How to handle your resistance to being present • Develop abilities to dissolve unconscious sabotage patterns • Grasp the destructive nature of psychic & energetic barriers • How to hold & maintain a clean space for each other • Recover the magic of your original connection This practical and empowering intensive workshop will enable you to shift the barriers that are getting in your way of giving and receiving more love in your intimate relationship For more information and dates: www.spiritualteammates.com Michael 0448 890 575 or Sally 0418 992 292

what’s 9 on in SA

www.innerself.com.au

2014 Body Mind & Psychic Expo THIS IS ONE EVENT THAT DOES WELL IN ADELAIDE .. IN FACT .. IT JUST KEEPS GETTING BIGGER !!

For 2014 BODY MIND & PSYCHIC EXPO has a new attraction which should appeal to its audience .. As it will be a freebie. They’re introducing a new event to run in the hall at the same time as BM&P to be called ADELAIDE’S ECO LIVING EXPO. Eco will cover all things green .. and everything aimed at saving the planet. They’ll feature the latest in Eco housing .. Eco friendly transport

.. Eco power and energy .. Eco tourism .. Eco friendly clothing .. Eco Science courses .. Solar power developments .. wind power .. Organics .. Sustainable living ..the list grows every day. The intention is to increase the overall audience to the venue which will be good for all exhibitors. The entire Jubilee Pavilion should be carpeted in time for the 2014 event which is on the weekend of May 31st and June 1st..

The Perry’s feel Australia’s economic position will be on the im-

prove by then so they are looking forward to a bumper year. They’ve had room for 300 stalls in the past, but that has now climbed to 350 stalls, 2 continuous workshop areas and an entertainment stage. It is by far the largest event of its type in Australia and it’s been running for over 20 years and attracting huge crowds.. There’s no “readers pit” .. readers either book a stall or share one with a friend. A 3 metre by 2 metre stall space can be yours for $560 for the weekend as an early bird price if you book and pay by the 3rd of April. Body Mind & Psychic doesn’t wall the event so if you feel you need walls they will put you onto Adelaide Expotise for walling and signage.

“To keep it successful we have to keep stall prices reasonable and entrance fees realistic.”.. says organiser Heather Perry.

So now is the time to book in ! First in.. best dressed so if you want to keep your treasured spot contact Heather ASAP on (08) 8396 1007 or heather@perry.net.au so they can reserve your stall space.

Remember … earlybirds get a $40 discount on stall fees.

If you have friends or acquaintances who you think may be interested in joining the Body Mind & Psychic Expo team .. or perhaps the Adelaide’s Eco Living team .. please pass on the info or encourage them to ring Heather so she can put them on the database. Start planning now and make the decision to make this your best year.

Dakota came with many bells and whistles, so to speak. After connecting with the chief elder on Rosebud Indian Reservation, and many discussions on the phone, my beginnings in this life as a traditional furniture maker and teacher helped open up a teaching position as a woodworker on Sinte Gleske College on the Reservation in August of 2001. Combining that and living with a traditional family, my journey to South Dakota had its feet planted firmly in the earth. My stay on the Reservation seemed to help bring much of my life together that I never really fully understood. Being so accepted and welcomed by the Lakota people I met helped to make many friendships that still are very strong to this day.

Something I didn’t expect to learn, which was reinforced with every conversation I had with the Lakota People was the way they think and feel every word they say!

They are not people of waste! Unlike the way many westerners communicate. Sometimes it feels like we fill up time with too many words and not the ones that we really mean.

This taught me a lot about listening and also how to be more honest and clear with every word I would say. Most people’s lives revolve around material possessions. That’s not to say material possessions are wrong, it’s about what importance you put upon them. To the Lakota

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A lot of people ask me how my connection with the Lakota People came about. Back in 1998 I was seeing a practitioner relating to moving on from a difficult relationship. On my last visit she asked me what I wanted to do with my life from here. My first thought was “Go to America”. She then asked me with a deeper look “Where in America?”.

With a little hesitation, because I couldn’t see how I could get there at the time I said “either Pine Ridge or Rosebud Indian Reservation, South Dakota”. With a smile from ear to ear she sat back in her chair and laughed and proceeded to tell me her Grandfather is full blood Oglala Sioux and lives on Pine Ridge. After receiving many details of all the reservations in that area of the States, I really felt like I began my journey to going home. I quickly discovered in no subtle way the Universe was telling me that this was part of my journey to connect with the Lakota people.

The driving force for my journey as a practitioner was my ability to see and hear higher spiritual beings or spirit guides around myself and around other people. The predominant guides I saw around myself, and particularly practitioners who would be drawn to me for help, were Native American and mostly of the Sioux Nation. It was as if I was meeting old friends again after a long journey away.

My eventual journey to South

awakening one community at a time . . .

People, who have fought for over 300 years to just be left in peace and to live their lives in a manner that suits them best, the one thing they hold strong when many other things are fragile is knowing who they are, knowing their traditions and their culture and being proud of that. This is something many westerners have lost or maybe never really had. The Lakota People have a lot to teach us if we are willing to listen.

M a t t h e w Greenwood runs trips to Rosebud Indian Reser vation in South Dakota, USA every August taking small groups to experience a little of what he has learnt living, eating and breathing with the Lakota People, meeting elders, doing ceremonies and seeing sacred sites for 2 weeks.

He is also a shamanic healer and counsellor running workshops and talks here in Adelaide, Perth and interstate and can be contacted on 0410 658 797.

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awakening one community at a time . . .

RadiantMIND

in the flow with DR graham williams

with Peter Fenner, PHD

PASSION AND LOVE The phrase, “Follow your passion” is familiar and popular, and it’s definitely a good thing to do. Doing what you really care about and feel passion for, gives life meaning and vitality. It keeps you in touch with the feeling of the natural joy of your body; it opens your heart and keeps you enthusiastic.

Creation and destruction

The energy of passion itself is alive and thrilling – it’s our creative force.

It can also completely destroy us.

From high ar t to everyday news, the theme of passion and its destructive force fascinates us all.

Literature, art and music are filled with the theme of passionate love – its obsession, its ecstasy and elation, its hopelessness, its blindness to consequences and its inevitable end in the death of the lovers.

Just call to mind Shakespeare’s Romeo and Juliet, Wagner’s Tristan and Isolde, the classic film, Gone with the Wind and the TV soap operas, Days of our Lives and Home and Away.

We can’t get enough of the relationships celebrities fall in and out of, of people in high places being brought down by their sexual obsessions, and, as one social worker described it, the “sexual sewers of the church”. So what is passion all about and how can we learn to harness the energy that drives it?

The original meaning of passion is to suffer. John Fowles’ wonderful description from the novel, The French Lieutenant’s Woman, catches the suffering of the longing of passion so accurately: “ Seeing her was to need; like an intolerable thirst which had to be assuaged… suddenly he comprehended why her face haunted him, why he felt this terrible need to see her again: it was to possess her, to melt into her, to burn, to burn, to burn to ashes on that body and in those eyes”.

Over time passion has come to mean any strong and violent emotion which sways the mind – from rage, hatred and grief, right through to desire and love.

Opening up and leaning in

Repressing and indulging

The force or raw energy of passion can be utilised, more or less constructively in our lives, depending on what we do with it. Firstly, we can repress it, which society quite wisely expects of its citizens, enabling us to become respectable and making sure we fit in. This works for the short term, but in the long term explodes into wars. Secondly we can give way to it, indulge it, and let it take us wherever it goes, riding on the coat-tails of chaos. This usually ends in drugging ourselves in various addictions, whether sex, alcohol, drugs, food, music.

Repressing and indulging passion both invariably lead to death of some kind. Either we kill ourselves, our feelings and inner life by denying our own life in the name of fitting into the script which has been laid down for us, or we destroy our lives by blindly giving way to this incredibly violent force and letting it run our lives. A third option is to learn about the energy of passion, to harness it and to ride it well.

Burning up

A first and important step is to understand that passion is an incredibly powerful natural force which can wipe us out completely. Imagining the power of a volcano is one of the best ways of feeling the force of passion. Like fire, which is the symbol the meditation tradition uses for the energy of passion, it can rage wildly destroying everything in its path, or, when it is contained and harnessed, can provide heat and power. How then, do we manage to harness this energy successfully?

John Fowles’ “to burn, to burn, to burn to ashes on that body and in those eyes” catches perfectly what passion is all about. It’s the desire to burn up the limitations of our lives and identities, to be free of them and dissolve into the infinite.

Interestingly the Buddhist term Nirvana captures this meaning: it literally means ‘to burn up’.

If this desire for the transcendent can be controlled and con-

tained, turned inward and held within our own mind and body, then the most ecstatic and fulfilling experiences possible can open. If however, we instead mistakenly believe that this driving desire is to break out of the limitations of our bodies, and of our relationships, then it will destroy our lives and the lives of those close to us.

The core of your being

Passion is an integral ingredient of our inner lives, and using meditation to build a strong foundation of emotional and mental balance gives us the surfboard to ride this wave to its ultimate fulfilment. This is to see through, and let go of the stories which run our lives – the goal of all spiritual journeys. Freeing ourselves from our roles, our identities, our egos or whatever you like to call them, and opening to the infinite, spacious and radiant nature of our minds. Passion is the wave which takes us there.

Passion is integral to our inner lives because it is how we first experience our life energy, the force of our instincts. The instinct we are probably most familiar with, and closest to, is sex. Passion is the drive we have to create, to bring new life into being. And because life cannot exist without death, creation and destruction are the same force.

Harnessing this force with knowledge and skill enables us to burn up everything in us – the fears, the laziness, the little securities and comforts – which stand in the way of fulfilling our life energies and allowing them to blossom into the space and openness of our minds and hearts. By completely letting go of the one thing which exists on fear – who we believe we are, our identity – we can accept the other, that which is “not us”, totally. Ultimately we can learn to embrace everyone and everything without fear because we no longer Continued on page 14

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Weekend Retreat - March

Moment to Moment: 28-30 March

Unconditioned awareness can sound like a concept or very abstract reality. But in fact it is what we seek from the depths of our heart. When we rest in pure awareness mind, everything arise effortlessly and is accepted and released. There’s no need to avoid anything because we are fulifilled.

We don’t hold ourselves back for fear of being confronted by something that’s unpleasant, uncomfortable, or overwhelming. Rather than closing down and trying to protect ourselves or driving ourselves forward through fear of missing out on some valued experience or opportunity, we face everything that arises in our experience and avoid nothing, without resisting it or believing it shouldn’t be happening.

It takes courage to accept “what is” when our emotional reactions have been triggered, because this runs counter to what we’ve done in the past, and nearly all of our education. It also requires confidence that our deeper unconditioned nature is a source of bliss and contentment. Our fear is that if we let go of our resistance, the feeling we’re fighting to avoid will gain power and influence, and perhaps completely consume us. So when we open up, we also accept our fear that things might get more intense and even much worse. We need to take full responsibility for our existence, including our potential and our deepest fears, and accept that we can’t know or control the future.

Opening up in this way—accepting what is without any resistance—is heroic because we risk losing everything we’re attached to. In order to open up to what’s happening we let go of our sense of self-control. “True fearlessness comes from the knowledge that we

will never lie to ourselves, that we will never evade a single moment of our lives,” says Shyalpa Rinpoche.

“We will be fully present for every moment and every consequence.”

Rinpoche speaks of this “willingness to see things as they are, without having any motive or intention whatsoever to them.” (Shambhala Sun, May 2003) He calls this “real honesty” because we no longer deceive ourselves and others about what we know and don’t know!

One way to begin to accept our experience is simply to say “Yes” when we’re saying “No.” When we hear ourselves objecting to what’s happening, we say, “Okay, I will be present to this experience.” The nature of conditioned reality is such that when something is, it is.

And when it isn’t, it isn’t. So when something is, I will experience it. I won’t try to push it away. And when something isn’t, I accept this. I won’t chase after it, or pine for it, or fantasize about it. And if I do do these things, I accept that.

A lot of our pain is caused by denying of physical dimension of our embodied existence. When people first engage with the nondual perspective it can add to their confusion about the nature of conditioned existence. The unconditioned arises as an absence. But in the domain of forms, feelings, and thoughts, when something is present, it’s present. When it’s absent, it’s absent. This is what it means to have a physical body and live in the material world. The world of matter functions in very specific and precise ways. Relative to thoughts and feelings, our physical bodies are highly conditioned. If someone dies or leaves a relationship, it means that they will not be around for us to enjoy their physical

presence and company. There’s no question about it. So in accepting our conditioning we accept what it really means to be living in a body that’s conditioned by the past and present, and by other people and our physical environment.

It’s easy to think that in order to let go of our resistance, we need to change. We need to be a different type of person. But when we let go of our resistance, nothing needs to change. In fact, that’s exactly what we’re doing in letting go of our resistance. We’re letting go of the need for anything to be different.

We accept that things may change, and they may not. We allow our circumstances and our responses (our thoughts and feelings) to be exactly as they are. We let go of what we think is happening, and we let go of what should be happening, in order to allow ourselves to be present to what is actually happening.

We stop waiting for anything more to be happening than what is. In pure awareness, there’s nothing to wait for, because nothing is happening. The only way to enter unconditioned awareness is to stop waiting. When we stop waiting—for our circumstances to change or continue—there is only the here Continued on page 14

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www.innerself.com.au

awakening one community at a time . . .

mind to relax and dissolve in the emptiness, then you will find yourself looking out from the emptiness, as the emptiness.

Clouds & original blue sky

Become the Sky Q & A with Enza Vita, author of “Always Already Free”

Awakening experiences, realization, & liberation Q: What is the difference between awakening experiences, realization, and the total embodiment of those that are actually living the truth of their being?

Enza: Awakening experiences are glimpses of our true nature.

True awakening (also called realization or enlightenment) is the authentic, direct, non-conceptual realization of our true nature.

Embodiment happens when the energy of our realization starts to filter through the body-mind unit, clearing away old conditioning or “stuck places,” and actions start to flow from that which was realized.

This leads to liberation where one becomes the living flow of Life Itself.

While embodiment is not necessarily about becoming a moral person, in the words of a famous Tibetan teacher, Tulku Urgyen Rinpoche, “Your view should be as

wide as the sky but your conduct as fine as barley flour.”

If you start feeling, “Now I am awake and I am free to do as I wish” this means that the ego has co-opted awakening and has turned it into creating its own kingdom where it can once again rule unchallenged.

True liberation is when every split has been healed and the realization has been completely embodied. To embody the truth requires an ongoing commitment and vigilance to express the truth of who you are in every situation. Many have had a deep realization of their true nature, but few have embodied it so much that they become almost physically transparent in their absorption and there are no gaps left between the realization and its outer expression.

Real emptiness is what you are Q: Four months ago I had an encounter with the emptiness

but instead of being a joyous experience it has left me fearful and anxious with the feeling of “what’s the point … it’s all empty anyway.”

Enza: Real emptiness is what you are, not an object of perception, and I believe this might be how you’re categorizing it. You are looking at the emptiness from the perspective of the mind. When the mind looks at emptiness, all it sees is darkness, an abyss, meaninglessness. The fear and anxiety you are feeling is the mind trying to locate itself in this abyss.

Your sense of meaninglessness—“it is all empty anyway”—is the disillusionment the ego feels because it once had high hopes and expectations that awakening was going to bring a life of bliss and delight for itself. But awakening is the last and biggest disappointment for the ego, the end of all its dreams and grand expectations.

If you will stop all intellectualizing and conceptualizing and allow the

Q: Do you yourself ever get in a bad mood, and what do you do to resolve it?

ENZA: Yes, there are times when I get into a bad mood, but I don’t do anything with it. I know that I am not the bad feeling or mood, just as I know I am not the thoughts and sensations that cross the field of the pure presence/awareness that I am. I don’t try to get rid of the mood. I simply allow it to be, knowing that it will leave of its own accord.

If you feel angry or sad, so what?

It doesn’t matter much. Let the feelings come and let them go. If you take this attitude, then whatever the passing emotion is it doesn’t become entrenched in the mental field, the energy that comes from your mind, your attention. The more attention, the more it inflates like a balloon.

Moods, good or bad, are not a problem unless they are in relation to any one entity that is personalizing their experience. The sky does not care if there are clouds.

The clouds may be light and small, or dark and heavy with rain, but it does not affect the sky. Everything constantly changes and there is no problem with that, unless there is a separate entity taking it personally. Moods will continue as long as the mind and body are present and functioning, and they are not a problem unless they get attached to an entity that “has” them.

Awareness is eternal, ever present, and thoughts, feelings, and moods come and go within that. A separate I that you think might need to get rid of the bad mood simply doesn’t exist; therefore, there is nothing to be resolved. It is only when you identify who you are with the one with the bad mood—or any other habitual thought pattern that may arise from time to time—that suffering occurs. However, when there is no belief in an I, there is no one to feed these feelings, so they eventually dissipate.

When you no longer care whatever ephemeral thoughts and feelings arise, then you stop empowering them by fighting them, resisting them, trying to control them, or even watching them.

Once you realize that you are the space containing all things, including bad moods, you just let them be, you give them space. They are merely fleeting shadows that never really touch the real you.

Just This is enough Q: I continually find myself struggling against “what is,” and it causes me great suffering.

ENZA: There’s no thing apart from “this that is,” and if we are not in agreement with it, we are not in agreement with life. This is a state of craziness, because we can’t change what already is. All that is required is to be in agreement with what is.

Instead of looking for your fulfilment in concepts like God or enlightenment, align yourself with what is and be okay with it, whether what is, is working your way or not, and then you can’t help but find

God and enlightenment.

Enza Vita, founder and director of the MahaShanti Foundation, a nonprofit organization dedicated to the awakening of all beings, was born in a small village in Sicily. From a young age she questioned everything around her, constantly seeking out the point and purpose of our life here on earth. Her search brought her to emigrate to Australia on her own at the age of seventeen and led to her work in the consciousness community as editor for glossy magazines Woman Spirit and Health & Wellbeing in the 90’s, and as coeditor of the newspaper Innerself for the last 12 years.Through her job, she was blessed with the opportunity to meet and study under many of the great spiritual teachers of our age and she was exposed to the wonderful writings of many others around the world.

Culminating in a profound spiritual realization in 2007, she began to write and answer questions for those who came to her … which eventually became her soon to be released book Always Already Free – What is Enlightenment and What Does It Matter Anyway? Based on Enza’s own experience, Always Already Free, guides the reader from the seeking process through the integration of enlightenment into everyday life and reveals that spiritual enlightenment is not a faraway dream, but the everpresent reality always available here and now.

To ask Enza a question, send a message to EnzaVita@EnzaVita.com

always already free

recognizing what is always naturally present Whatever experience is occurring right now, cosmic or ordinary, supersedes every other one because it is the one happening in this present moment. Every moment is in fact a perfect mirror of the divine impulse to manifest into the world.

Life’s mystery and its mundaneness are equally divine.

This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness. Enza’s personal awakening story, in the first few pages, is worth the price of admission.

Enlightened wisdom is like an endangered natural resource today, which we overlook at our peril; let’s join in exploring and developing our own innate transformational resources for a change.

— Lama Surya Das, international bestselling author of Awakening the Buddha Within This is an outstanding offering to our appreciation of the genuine voice of Pure Presence. It brings us to a deep awareness of what it truly means to study and realize the self and our intrinsic true nature as that which is already perfect, whole and complete. A book absolutely worthy of your time and attention.

— Genpo Roshi, international bestselling author of Big Mind, Big Heart

For FREE book download (3 chapters) visit www.enzavita.com

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The Planes

If you missed the previous edition of Innerself  then you may have missed our article about projection.

Apologies for my typo in para 5 that should have read thought creates form.

In this issue, we are going to begin to look at the planes or in other words, some of the different places that we can visit whilst dreaming.

To begin our adventure on the planes, I would like you to think about a doll called a Matryoshka or Russian Nesting Doll usually made of wood, separated in the middle and containing another five or six versions of itself that are incrementally smaller each time.

I would like you to imagine that you are one of these dolls, with your physical body as the largest on the outside. The next body inside would be your etheric body, followed by your astral body, followed by your mental body followed by the causal body etc.

Such a succession of bodies might be difficult to imagine for some of our readers, as most of us identify so strongly with who we are on the outside, in the physical. But in truth these other bodies are with us all the time as well. The key principle to understand here is that: We move in each plane with the body that corresponds to that plane.

For example, if we want to go scuba diving then we wear wetsuits, oxygen masks and tanks. Equally, when we go into space other modifications are made so that we are carrying along our conscious in a body that is suited to that environment.

In the same way, when we visit the etheric plane, which is the closest plane to the physical, we do so in our etheric body that is best suited to that environment. The only difference with our sea and space examples is that when we travel to the inner planes when dreaming we do not take our physical body with us. It stays in our bedroom like super-charged remote control responsible for: -Maintaining breathing and normal metabolic processes whilst we are asleep.

-Managing the projection and exchange of consciousness between each body, on each plane.

-Use of local muscles in your sleeping body as a remote control for dream activity.

-Recording events & maintaining a par tially conscious connection with the projected body as required.

-Initiating key ‘joined up’ reactions in the brain that are pre-requisites for certain types of projection.

-Supplying various brain chemicals that are necessary for certain types of manipulation on the planes.

The Etheric plane Being the closest plane to our physical world, the etheric plane contains many of the same things we are used to eg buildings, houses, parks, cars, dogs, bakeries, shops, petrol stations, schools, hotels, people moving around doing jobs etc. In most cases, these items are the etheric reflections of the ac-

tual physical objects that exist in our physical world. The key principle here is that: anything physical must by definition also have an etheric version of itself on the etheric plane.

The etheric version of anything physical will appear on the etheric plane before the physical item appears in matter and it will also persist for an impermanent time after the physical item is gone.

Our own etheric body sits permanently on the etheric plane whilst we are alive. It is responsible for maintaining the vitality of our physical structure, organ function, circulation and elimination of waste products. It is the body that interprets and transforms energies coming from outside the body into forms that can be used for our nourishment and wellbeing. Rather than being something you can touch, the etheric body is our energetic suppor t structure, the blueprint for the perfect physical version of ourselves. Our etheric body moves energy in and out of our physical body through a system of gateways called chakras, points called meridians, plus also directly into and out of our organs. Chinese practitioners call this energy force chi.

If you visit a Reiki practitioner or some other energetic healer, then the body of yours they are working on is your etheric body. The underlying theory supporting their work is that changes to the etheric body can flow through to affect changes to your physical body and vice versa.

For example if you go out into the cold and catch ‘a chill’ this will most often throw your etheric body out of balance and thereby prevent energy coming in from outside to nourish organs that are responsible for maintaining our immune response and vitality, so we become weakened. This in turn could trigger a Rhinovirus that we may have been carrying already, into action that leads our body through an annoying but sometimes necessary process called ‘a cold’ that restores both our physical and etheric bodies to balance. It is worth noting that plants and animals also have their own etheric structures supporting them as well.

If we wake up lucidly (inside our dream) during the night and find ourselves projecting inside our etheric body then we are usually going to be looking at a world that looks very much like the physical one we know. For example if you find yourself etherically projecting in the hallway of your own house and note that nearly everything is in place, then you could be seeing the etheric reflection of your own hallway. This can be a comforting and stable experience for dream projectors who prefer to remain in environments closer to our waking one.

But if we are asleep, how do we know when we are on the etheric plane?

Well it can be tricky to determine considering that everything looks the same as the physical world.

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Meaning that vast majority of dreamers to the etheric plane actually believe they are acting out a real scenario in the physical world, not realising that they are in fact asleep!

This can be very handy if you are dreaming in therapeutic mode and working through some of your real-wor ld issues that need real-world looking environments and actors. But not so handy if you are seeking to become more self-directed during your dreaming experience.

As dream scientists, the only way we are usually able to tell we are on the etheric plane is by looking for inconsistencies or things that fall out of step with our normal waking experience.

For example whilst dreaming on the etheric plane you could walk past a crowd of people on a busy street and everything could look normal except maybe there is no sound at all. Or perhaps you are having a mental conversation with someone instead of a verbal one.

Maybe you look down and notice that your feet are levitating just a few inches off the ground? Or you look at your wristwatch and notice that the second hand isn’t moving.

In all of these examples we are looking for a criterion or variation that provides some evidence that we are not operating on our physical waking plane.

On the upper part of the etheric plane where it nears the astral plane, it is possible using your will to move your etheric body a little off the ground to do something which can be best described as ‘glide flying’ which is like a low level push that allows you to glide a little from the ground surface, for a limited time and distance.

The process of glide flying involves the consumption of certain brain chemicals in limited supply that may be built up over your waking day’s activities. It also involves the use of cer tain minerals that need to be present in the blood and brain as prerequisites for certain reactions to occur to support the ‘flying’ process. In this way, dreamers are mopping up chemical residues in the brain that are left over from the days processes, clearing the way for an even fresher start in the morning.

The etheric plane can also act as temporary station or holding place for people who are heading out for the astral plane or perhaps returning back from it and just biding time for a few seconds before returning in full to the physical body - ready to wake up.

One of the most interesting things about the etheric plane is that it has quite a distinct type of atmospheric pressure known as

etheric pressure. Etheric pressure seems to exert greater degrees of friction against moving objects on the etheric plane that we are used to in the physical.

The easiest way I can describe the experience of etheric pressure to you is that on etheric plane you can make your most powerful jump from a stationary position, but before you land you’ll feel yourself slowing down fast, almost like the way a party balloon slows down fast after it has been struck.

Like the variable weather in our physical environment, the etheric plane also seems to show some variations in different parts, for example, in some places the etheric atmosphere can feel viscous and thick like passing your arm through water.

One of my teachers writes that the Ancient Egyptians made quite a study of etheric pressure and the possible ways it could be manipulated to produce various outcomes on the physical plane.

In the next issue of Innerself we will begin to look at the Astral Body and the Astral Plane.

Love from your friends at One Third Dream Development. Happy Dreaming.

Damian is a Dream Development educator and practitioner. To book a free dream interpretation session with Damian you can reach him as follows: damian@13rd.com.au, 0412039636. www.13rd.com.au Twitter: @onethirdreamdev PS. Look out for our One Third Dream Development Stall at this year’s Body Mind & Psychic Expo - Sat 31st May and Sun 1st June at Wayville Showgrounds Damian is a Dream Development educator. Feel free to contact him for more information about their regular dream development study group or any of your dream related questions. damian@13rd.com.au

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Pearls from the Heart

By Sa Silvano “This grit of mind steeped in love becomes a pear l in my hear t.”

These words meet us at the very start of this beautiful book, an invitation to join the author through a wonderful world of insight, joy and love. Sa Silvano, a much loved and respected healer and teacher offers up her own consciousness in

The Story of You and Me

By Myriam F Sampson “You are a Child of the Universe.”

This delightful book offers a new perspective for our children and also the child within ourselves. Colourfully illustrating the 12 Universal Children via 12 beautiful mandalas, each conveys the qualities, challenge and mission for each group or tribe. This is a book that will help your children to recognise their true essence and to love all that enters their world as they grow.

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Thinking and Destiny by Harold W. Percival A Book Review by Vicki Crocco

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In the last part of the 19th century a young boy came to America from Barbados. He may or may not have seemed to others to be an extraordinary boy, but his inner life reflected an unusual awareness.

In his later years he recounted his early experiences such as knowing that he was not the body he found himself in, and from which he could not free himself.

No one could tell him who he was or where he came from and those he asked seemed to believe they were their bodies. He was, in his own words, “lost, alone, and in a sorry state of sadness.”

He saw the duplicity of adults, that they did not say what they meant; they lied. He knew, somehow, that justice ruled the world, despite what he saw around him.

He also knew, like many of us, that there is some magic cleverly hidden among the mundane events of life. Immense magic, about which our parents knew nothing.

He was possessed of one desire, the desire to know the secret of life and death, to master this magic.

He thought to himself that this phantasmagoria of a world must be planned, it must be managed, it must be governed and he determined to find these “wise ones” and

Thinking and DesTiny

by H. W. Percival

Introduces you to the real

Purpose of Life

The purpose that will satisfy your sense and your reason, rather than introducing just another vague belief system.

And within that lies the benefit of this extraordinary book.

You are introduced to yourself, the immortal conscious self within: what it is, who it is, where it is.

Vital information that has been locked away in coded form, within every religion’s sacred texts, can now be understood by anybody who feels the call to a radical expansion of their own understanding.

Prove it to yourself, go to www.thewordfoundation.com.au and read the book on line for free, or purchase your own copy.

A small sample from the 134 sections in this 1080 page book include: Purpose and plan of the universe The law of thought Universal justice Mysticism Eastern religions Interpretation of Bible sayings The destiny of humanity The fall of Man Individual, group and race karma Honesty and truthfulness Disease and healing Stages after death Re-existance Regeneration The Great Way This book is published by The Word Foundation, Inc., USA, a non-profit organization established in 1950.

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learn their secrets.

He was introduced to the ideas of Madame Blavatsky who spoke of wise men from the East, Mahatmas.

He joined the Theosophical Society, became an ardent member and nearly became a disciple of these wise men.

But something inside himself told him that he must wait, and make himself “fit and ready,” and this he did.

Many of us can feel in ourselves this same desire, this same journey of discovery. Our path may have taken us into a similar society. We may have embraced a religion, a sacred teaching, the ar ts, music, science, philanthropy. We may ourselves become ardent aspirants of the Truth.

But what happened next to this boy from Barbados made him different from most of us, and herein lays a tale.

“From November of 1892 I passed through astonishing and crucial experiences, following which, in the spring of 1893, there occurred the most extraordinary event of my life. I had crossed 14th Street at 4th Avenue, in New York City.

Cars and people were hurrying by.

While stepping up to the northeast corner curb stone, Light, greater than that of myriads of suns opened in the centre of my head. In that instant or point, eternities were apprehended. There was no time.

Distance and dimensions were not in evidence. Nature was composed of units. I was conscious of the units of nature and of units as Intelligences.

Within and beyond, so to say, there were greater and lesser Lights; the greater pervading the lesser Lights, which revealed the different kinds of units. The Lights were not of nature; they were Lights as Intelligences, Conscious Lights. Compared with the brightness or lightness of those Lights, the surrounding sunlight was a dense fog. And in and through all Lights and units and objects I was conscious of the Presence of Consciousness. I was conscious of Consciousness as the Ultimate and Absolute Reality, and conscious of the relation of things. I experienced no thrills, emotions, or ecstasy.

Words fail utterly to describe or explain CONSCIOUSNESS. It would be futile to attempt description of the sublime grandeur and power and order and relation in poise of what I was then conscious. Twice during the next fourteen years, for a long time on each occasion, I was conscious of Consciousness. But during that time I was conscious of no more than I had been conscious of in that first moment.

Being conscious of Consciousness is the set of related words I have chosen as a phrase to speak of that most potent and remarkable moment of my life.

Consciousness is present in every unit. Therefore the presence of Consciousness makes every unit

conscious as the function it performs in the degree in which it is conscious.

Being conscious of Consciousness reveals the ‘unknown’ to the one who has been so conscious.

Then it will be the duty of that one to make known what he can of being conscious of Consciousness.

The great wor th in being conscious of Consciousness is that it enables one to know about any subject, by thinking. Thinking is the steady holding of the Conscious Light within on the subject of the thinking. Briefly stated, thinking is of four stages: selecting the subject; holding the Conscious Light on that subject; focusing the Light; and, the focus of the Light. When the Light is focused, the subject is known. By this method, Thinking and Destiny has been written.”

Enlightenment. What else could it be called? Most usually the domain of great saints from exotic lands and cultures, this young 25 year old man was a member of no tradition, no religion, and no governing body that would prescribe his actions or dictate to him what he could or could not tell of what he saw.

All the spheres and worlds and planes were open to his awareness, and he documented his experiences, first in a series of articles in a publication called The Word, and later in books, most notably his definitive work, Thinking and Destiny.

This great book was dictated, as it was necessary for him to be still when he wanted to do what he called “real thinking,” whereby he gained access to these spheres, worlds and planes. He said he brought the information out of what he called the Ever-Unmanifested. What did he see?

This world we live in is the product of hypnotic dreaming on the part of all humans. We were once powerful, consciously immortal beings living in heaven, or what Mr. Percival calls The Realm of Permanence. We were, and still are, although not consciously, the Doer portion of a great Triune Self.

To qualify us for wor k in the worlds we were given a test, which we failed. Our other par ts, the Thinker and Knower, did not participate in this test and remain in their consciously immortal state, awaiting our return.

In his own words: “…we have no memory of this because we put ourselves into a self-hypnotic sleep, to dream; that we will continue to dream through life, through death and back again to life; that we must continue to do this until we de-hypnotize, wake, ourselves out of the hypnosis into which we put ourselves; that, however long it takes, we must awake from our dream, become conscious of ourselves as ourselves in our bodies, and then regenerate and restore our bodies to everlasting life in our home - The Realm of Perma-

nence from which we came - which permeates this world of ours, but is not seen by mortal eyes. Then we will consciously take our places and continue our par ts in the Eternal Order of Progression. The way to accomplish this is shown in chapters which follow.”

We create this world, by our thinking, and what we see around us is the accumulation of the thinking of all of us over a very long period of time. We create more and more elaborate civilizations, destroy them and create them again. We have been doing this for untold millions of years.

Over one thousand pages are dedicated to giving information to the current doers living in human bodies. The foundation is laid with two chapters describing the plan and purpose of the universe and the great law that governs all, the Law of Thought as destiny. Here we see how it all works.

Four chapters on the four kinds of destiny follow, in great detail, from physical destiny such as heredity, health and sickness, pover ty and wealth, through psychic destiny such as clairvoyance, communications with the dead, gambling, drinking and drugs, to mental and noetic destiny.

Following this is a chapter on reexistence, the rise and fall of man in this world, again and again, followed by everything you ever wanted to know about Gods and their religions.

The Great Way is then described in detail, the path from which many legends have sprung, the way back to our consciously immortal state.

The abstract world of thought is outlined in two chapters on the point or circle or zodiac, and then the great last chapter, Thinking: The Way to Conscious Immortality.

Each step is described beautifully in this chapter in order that the sojourner may know where he is headed, from the initial wondering “Who am I and what is this world?” to the final attainment. You will want to read it again and again.

Many people have and are describing the esoteric world to us, perhaps now more than ever as we head into this New Age. Some have seen into these worlds, and they are rare.

But who among them has seen it in its entirety, and so is able to tell us the relationship and thus the relative significance of all of these myriads of things and beings and worlds?

Harold W. Percival was such a man. His book, Thinking and Destiny, is a map for us in this wilderness of thought. He forged a path for us to follow. In it you can read your destiny, and find your way to the goal of human life.

For more information, please contact: The Word Foundation www.thewordfoundation.com.au

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feel threatened by them.

and now, we can’t wait for the future, since the future never comes, it never arrives, it never has and never will. All there ever is, is the moment that is saturated with a level of conditioning that spans infinity and yet which is totally ephemeral at the same time.

I invite us all to join the heroines and heros of the past, present and future who show us how to be fully present to the moment no matter what it’d delivering us.

Once this fear is out of the way, the force which drives our life can flow smoothly and freely, uniting us with the core of our being. When you experience your mind and hear t as completely open and infinite you are free to be open to everyone and everything around you. You can see and accept them as they are without going through the exhausting process of trying to make them fit into whatever it is you want. Your life energy is released from having to be used to defend yourself against life to being able to dance with all the changes which life embodies. On this basis of openness you can have the confidence to love truly and fully.

Dr. Graham Williams has thirty years’ experience teaching both meditation and mindfulness, is the Director of The Lifeflow Meditation Centre and an adjunct lecturer in the School of Medicine at Flinders University. He has written two books, Insight and Love which is in its third edition and Life in Balance. They are both available online. The Lifeflow Centre provides regular meditation courses in their city studio and retreats in a relaxing hills setting.

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Peter is a leader in the adaption and transmission of Asian nondual wisdom worldwide. He is a pioneer in the development of nondual therapy and creator of the 9-month Radiant Mind Course® (www.radiantmind. net) and the 10-month Natural Awakening: Advanced Nondual Training (www.nondualtraining. com). He was a celibate monk in the Tibetan Buddhist tradition for 9 years and has a Ph.D. in the philosophical psychology of Mahayana Buddhism.

He teaches in North America, Europe, Israel and Australia. His books include Radiant Mind: Awakening Unconditional Awareness (2007); The Edge of Certainty: Dilemmas on the Buddhist Path (2002); and The Sacred Mirror: Nondual Wisdom and Psychotherapy (ed. with John Prendergast and Sheila Krystal, 2003).

most people) then that is as easy as your life is meant to be. In some cases; that may not be very appealing; www.innerself.com.au neither the less, you can be assured that it will be a lot more harmonious and balanced that it could be. This is because our blue print is designed to help us evolve our consciousness – it is about spiritual evolution. It is not about the path of least resistance or the easy way through life for most of us. Our obstacles and challenges are there for a positive higher purpose. They are there for us to overcome and rise above and there is always a lesson to learn.

Some people feel like victims and that life is unfair and many of their woes are outside of their control.

I understand that and have been there myself many times in my past.

However the understanding and own journey. This point is reached answers were always there but I had when we stop looking outside our- to raise my consciousness to a level selves and turn within for answers. where I could see their higher purThis represents a major turning pose. That was not easy! However; my blueprint was taking me on a point in our conscious evolution.

We are now ready to turn to our journey whether I fought it, ignored life’s blueprint for guidance and it, became a victim of it and sort to confirmation that we are on the right understand it..

I kicked and struggled for many track. We also need to start using the wisdom gained from our life’s year s but I eventually gained experiences so far. We already have enough awareness to realise that the tools and information available my blueprint had a positive, not a to us if we are prepared to explore negative purpose. I have eventually them. It is not wise to ignore in- learned to understand it and ride formation coming in from outside with it. It is hard to describe how sources but this now comes second- much easier my life is since I have ary to the source and information learnt to trust and work with it. I within. We can tune into our intuition guess the greatest lesson was that but this is interpreted though our my life is on a path all of its own and belief system which is not so pure. I can trust that it taking me down the road of least resistance, no matter This means that the intuition itself may be very accurate but our inter- what is happening to those around pretation may be totally inaccurate. me. Your path, everyone’s path is We need other tools to back it up. just as unique. Discover it, underAstrology, numerology, palm and stand it, honour it and capitalise on tarot type card readings are prob- what it has to offer your spiritual journey. After all; you helped design ably the more common sources of information. Self awareness and it! personality studies are another.

However; these are only as accurate DavidLane.net.au as the reader’s and our ability to David Lane’ s spiritual journey started out with Christianity but now interpret them. Another tool is the includes many other understandings recurring negative and positive drawn from a diverse range of patterns that show up in your life’s information. He believes that we experiences. Coupling the informa- are all individuals who have come tion gleaned from these sources to tread our own unique spiritual and more, will give you a fairly ac- path. David’s first book called ‘The curate indication of what is in your Handbook to Heaven’ is about how we spiritually evolve and how to life’s blueprint.

The blueprint is about your spirit monitor our journey and is available online. David has also developed an or soul’s journey during this life on-line course on ‘practical spiritual and less about the human aspect of evolution’. yourself. If you are in tune with your blueprint (which is highly unlikely for

Life’s Blueprint

by David Lane You helped choose and design your blueprint.

How do we find balance and harmony in our life? Most people desire such a state of being although not many achieve it. Then there are those who have given up on trying to achieve it and those who cannot remember a time when they thought it was even possible. Everybody needs some hope or inspiration to overcome their hardships. To not have any often leads to life of pessimism, despair, depression or hopelessness. These people usually look for answers and motivation from people who have been more successful than they are. They may receive great advice, however; they are only receiving information that worked for the other person and it may be not applicable to their own life. It is said that the best inspiration that we can give another is to lead by example. This may be true but that does not mean that our way is the right way for them. This understanding is not well understood by many so what does it mean?

What works for one person may not work for another. A successful person knows what worked for them and often think that it must work for others as well. That may be true but it can only ever be a generalisation.

Why? Because every body’s journey through life is so unique and complex that no one else has the ability to understand it. No one knows another’s path or blueprint. This means that we can only be guided and inspired by others, however; at some point in our spiritual growth we have to go responsible for our

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Nature has the Solution to all our Problems.

by Geraldine Teggelove It is such a joy to see the beauty of nature in the most amazing sunset, the majestic mountain that looms before us, or the azure blue ocean that stretches towards the horizon, but how often do we actually stop to see the tiniest, most spectacular gifts of nature that surround us in every moment of every day. Life seems to be moving at such a fast pace, and for many, the day is spent just rushing from one ‘must do’ to the next, and searching constantly for the joy which is just around the next corner!

It is not until life gets tough, and our whole world comes crashing down around us that we begin to ask the questions that will truly change our lives. Why is this happening, and where and how can I find the answers?

Mother Nature answers the call! She has the solution to all our problems and is ready to take our hand and guide us through our challenges and back into the light of day. Mother Nature is the teacher and mentor of the wisdom we are

all longing to remember, and if we so choose, we can become the apprentice. We all know that since ancient times, plant medicine has been used to successfully heal any number of physical illnesses. Today, scientists are even recognising the genius that surrounds us in nature, and are using the strategies inherent in nature’s blueprint to solve everyday problems in our technological world.

Now this is all wonderful, but the truth is, that to find a real solution to most of the problems and challenges we face in life, we have to dig deeper. We must find, recognise and unravel the emotional issues that have caused us to be standing in the smouldering rubble and struggling to get through each day. Once we heal at the emotional level, the problems that seemed insurmountable suddenly disappear and life becomes a joy.

So the question becomes, “How on ear th (pardon the pun) can Mother Nature possibly heal our emotions?” Simply put, everything in nature is actually a metaphor for our lives, and these metaphors act as the signposts which guide us to what we must focus on in order to heal both emotionally and physically. For example, we look at falling leaves as a metaphor for change, or a new season. Maybe it is time to let go of the old stories we keep telling ourselves, and anyone else who will listen, and allow them to fall away to make way for something new and exciting. Perhaps our eyes are drawn to a feather on our path which reminds us to forgive, let go and love with the softness of a feather falling gracefully

to the ground. Our attention may be drawn towards the sky where the sun is just beginning to peep from behind a very dark cloud reminding us that it is always darkest before the dawn. Mother Nature is providing us with the guidance we need each and every day.

In practical terms, finding the signposts which lead to our healing is really quite simple, but it does take a little practice, so patience is required. This is not only a costfree, uncomplicated process, but also a beautiful unfolding of the lessons that our souls are longing to hear. Loving yourself enough to follow these 3 easy steps on a daily basis will bring amazing results!

The first is to make a commitment to spend at least 15 minutes every day either walking or sitting in nature. Remember, it takes consistent practise to master anything, and the messages you are about to receive in this process are truly priceless and life changing! Secondly, before stepping out, you set the intention that Mother Nature will prepare for you the guidance you need for the day, and that you will be drawn to whatever it is that she would like you to see or hear. You ask that this guidance be so obvious that you cannot possibly miss it. Just quietly, I like to add this just in case my pesky little mind takes me off and away on another tangent! Step three is to set out on your walk with an open mind and an open heart, ready to receive your guidance. The answers will appear in the most unexpected and wonderful ways!

So often in life, the journey wears us down, and we are left wondering if we will ever heal our broken hearts. By tapping into Mother Nature the search is over, as we allow the flow of her messages to lighten our hearts and nurture our souls, we awaken the unique jewels that lie dormant within each of us! And when that moment arrives, all of creation smiles, and sings our song.

Geraldine Te g ge l o v e ’ s o w n challenging life experiences inspires and drives her vision to assist others to grab hold of the idea or secret longing hidden in the recesses of their heart, and make it a reality. Geraldine’s self published International best-selling book ‘Beyond Broke’ and her highly acclaimed self published Australian Feather Magic Oracle Cards has her well equipped to share her expertise in designing, publishing and printing. This, when combined with Geraldine’s knowledge of metaphysics, and her down-to-earth ‘no holes barred’ style of teaching, makes her ‘Oracle/Affirmation Card Course –from idea to market-place’, a course not to be missed.

Mobile: 0432 641 812 Email: info@geraldineteggelove.com

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Sacred Space

Some Astral and Spiritual Aspects of Sacred Space

by Lucy Crawford Sandison In the last edition, I talked about the energetic fabric of places in terms of their physical and life force attributes. In this edition, I’m going to talk out some astral and spiritual energy aspects of spaces, about ‘Spirit of Place’, and how we can contribute to these aspects anywhere.

To help describe what I mean by the astral and spiritual qualities of space it is helpful to think of space as being imbued with a subtle substance that is permeated by etheric /chi/ pranic life forces, and that this substance can be inscribed with movement, sound, and thought.

The permanence of the inscription is dependent on etheric and physical factors, but the effect of ritual is considerable, due to the astral and spiritual contributions of ritual consciousness. When repeated ritual forms are carried out in a space, particularly with rhythmic chants, or repetitive words, the space is inscribed with the thoughts and actions of the ritual, and also with complex vibrational patterns.

This builds a spiritualised subtle substance in the space, and is the basis of the huge body of knowledge about ritual association with Sacred Space at Sacred Sites from many different cultures.

The material fabric of the architecture holds vibrational patterns, and can record events. It has the possibility of becoming spiritualphysical material, imbued with the signatures of the activities. The architectural forms, colours, gestures, thresholds, etc. invite multi-sensory perceptions, and ideally opens a doorway to enhancing our finer subtle perceptions. Ritual forms further enhance the senses of the observer and the ritual holder, towards spiritual revelation. This collective atmosphere is a soul imbued inner space, with spiritual attributes to a greater or lesser extent, and is often described as the ‘Spirit of Place’. Where there is a high level of spiritualised etheric substance, this can be felt as a special atmospheric radiance, and is regarded as deeply sacred space. The consciousness of nature beings and elemental forces also contributes.

Sacred geometry has been promoted by many cultures to lift the vibrational quality of places. It is known to affect harmonious, devotional, states of mind; to tune our subtle senses to cosmic principles.

However, is a space without sacred geometries, devoid of the ability to grow subtle radiance? Not at all.

Sacred geometry in itself does not make the building sacred. It is the degree and quality of consciousness that builds the sacred-

ness of a place. High resonance sacred sites do however have enormously uplifting pranic energies.

Let’s not forget though, that sacredness can be built through seeing the sacredness in all life. Harmony reflects a life- filled- truthfulness, or authenticity towards life filled activity. The truth about a kitchen is to warmly bring together the delights of meals; the truth about a family room is to support the activities of togetherness. The truth about a house in the rolling mallee of Kangaroo Island is a different from the truth of a little stone cottage in Norwood. Localised climate provides us with a sacred harmony to work with, and native landscape provides us with beautiful rhythms and forms to express our sacred relationship to life. Our relationship to each other is life filled sacredness. A meditation space also has a truth to support concentrated contemplation for opening of spiritual perceptions.

There are many ways that spaces suppor t our activities to be more life filled and spiritualised. Life filled harmony is authentic and unique.

Unique to landscape, unique to individuals, and unique to culture. In fact, anything that is consciously contributing to a place, is adding to the ‘Spirit of place’, including the construction process. Places which incorporate an ar tistic - crafting process, or which reflect the unique soul language of a landscape or culture are just two examples of higher levels of consciousness contributing to the Spirit of a place.

Lucy Crawford Sandison is a registered architect, and principal of Hafren Architecture (for merly Lucy Cr awford Architecture). Lucy offers the design of sanctuary environments, retreat centres, natural acoustics spaces, multi-faith space and Quiet Space for homes and businesses. She holds workshops on sacred space, including teaching geomantic arts, labyrinth design and carries out land assessments to help owners to form a deeper connection with the ‘spirit of place’. You can contact Lucy on 0408 849 259 e: hafren@westnet.com.au www. hafren.com.au

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All healings assisted by angels, goddesses and ascended masters

INNERSELF•MARCH - MAY 2014

MOON CALENDAR MARCH

APRIL

MAY

1 ML ] New Moon The Pisces New Moon heralds a period of excitement and risk taking triggered by a need for excitement in a climate of change. A good time to initiate new projects which call for initiative and pushing the boundaries. A few delays should not present major obstacles.

2 3 MA Time to take action and accept the challenges that are about to be presented.

4 5 MB Follow through and develop what has been initiated.

6 7 MC Keep the communication lines open.

8 ‡ 1st Quarter Moon C The impetus continues and now direct action will ensure that what was started has both momentum and direction. Do not be afraid to continue to push the boundaries as results will certainly be there. Be careful of overconfidence.

9 10 MD You are protective of your efforts and results to date.

11 12 ME Take pride in your endeavours but do not assume everyone is supportive.

13 14 15 MF Getting details right is important but be careful about being overly critical.

16 17 … Full Moon F M enters G The Full Moon sheds light in what has been achieved to date but it will also highlight what still needs to be done. An emphasis on practicality should be balanced with getting it right.

As the Moon changes sign, fairness and equity will colour the situation.

18 19 MH Emotions run high and there may be a tendency to overreact.

20 21 Sun enters A Challenge, action and independence are strong Aries traits.

22 MI Take a step back and consider the big picture before committing to a course of action.

23 24 MJ ƒ 3rd Quarter Moon The results of efforts are now evident. There may some who will have to be patient as any undue pressure or haste could undermine what has been achieved to date.

25 26 M K Think outside the square and there may be unexpected outcomes.

27 28 ML Take note of hunches or intuition.

29 30 MA Challenges which come up are best met by action.

31 ] New Moon A Opportunities need to be taken as only effort can produce results. There may be obstacles to begin with, but with perseverance and focus anything is possible.

1 MB Be practical but not stubborn in your pursuit of goals.

2 3 MC Take note of information received, as this will be important.

4 5 6 MD There is a need to nurture and protect what you have started.

7 ‡ 1st Quarter Moon D A time to be creative, innovative and positive. Any project or situation will be tested as to its validity and ability to withstand challenges. Independence is accentuated.

8 ME Be prepared to be generous with praise.

9 10 11 MF If you must be critical, offer alternatives.

12 13 MG Pleasing others should not be at the cost of your point of view.

14 15 … Full Moon G Lunar Eclipse The Full Moon escalates the level of intensity especially where information or decision making is concerned. Anything or anyone that impedes progress may be swept aside but be careful that this is not done gratuitously. Information is power so use both wisely.

16 MH Be open in all intentions as any hidden actions will only undermine what has been achieved.

17 18 MI Think big and your horizon will expand to accommodate new goals.

19 20 MJ Sun enters B The emphasis is on responsibility and credibility in all activities.

Practical, sensuous and focused are the qualities of Taurus.

21 22 MK ƒ 3rd Quarter Moon K As the Moon move into Aquarius, the emphasis is on knowledge and information. There is a quandary between strong, effective action versus the exercise of power. Make sure that the reason for any action is backed by information and clarity of purpose.

23 24 ML Increased sensitivity impacts on matters at hand.

25 26 MA Take action to clear up what has been left undone and undertake new initiatives.

27 28 MB A practical approach will ensure that things are achieved systematically.

29 ] New Moon B Solar Eclipse The New Moon in Taurus together with the solar eclipse makes for a very powerful time. The Taurus energy should provide some grounding but be aware that this is a time when ideas and inspiration seem to bound but with little foundation.

Keep your feet firmly on the ground.

30 31

1 MC Informed decisions require solid and credible data.

2 3 MD Attempts to manipulate a situation to advantage may not have the outcomes you want.

4 5 6 ME Ensure there is substance to your words and actions otherwise credibility is damaged.

7 ‡ 1st Quarter Moon E As things start to come together there are decisions that need to be made: how much of what has endured will be retained and how much will be discarded? This is an important point as no new enterprise can truly flourish without either innovation or basis.

8 MF Work on details as this will improve what you can offer.

9 10 11 MG Maintain cordial relations but do not let this influence your opinion.

12 13 MH The intensity of emotions may catch some by surprise.

14 15 … Full Moon H M enters I Emotions run high as matters come to light and a choice needs to be made.

The challenge is how to maintain independence while still being fully involved in a joint or cooperative venture. Be sure to keep your options open as the Moon moves into Sagittarius, pressure will ease and you can move forward.

16 17 MJ Lead by example and exert control on matters at hand.

18 19 MK A lateral and objective approach is called for.

20 21 ML ƒ 3rd Quarter Moon L Sun enters C Optimism is now tempered with reality and it is Time to take stock of what has been achieved and balance this out with what remains undone. A few obstacles will remain and it is better to put these aside and tackle them in the next cycle. In the meantime, relish achievements and put them in perspective. Curiosity, communication and versatility are the hallmarks of Gemini.

22 23 24 M A A burst of energy fuels the need for new challenges.

25 26 M B Slowing the pace and taking stock is a practical alternative.

27 28 M C Ensure that news or information received is dealt with in a timely manner.

29 ] New Moon C The New Moon brings renewed energy for making changes and setting new directions.

The challenge is to combine experience with initiative and make the most of opportunities. Be prepared to go out on a limb for your ideas.

30 M D Emotional bonds are highlighted.

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Pina Di Ghionno

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A GUIDE TO THE ZODIAC SIGNS A Aries – fire B Taurus – earth C Gemini – air D Cancer – water E Leo – fire F Virgo – earth

G Libra – air H Scorpio – water I Sagittarius – fire J Capricorn – earth K Aquarius – air L Pisces – water

These are generic interpretations for each of the zodiac signs. For a more personal interpretation, astrological consultations are available by appointment on

0421 326 001 or 08 8563 9182

LUNAR PHASES AND PERSONALITY TYPES GERRY CROW

The Mid-Heaven Medium Your Connection to Spirit

Call 0449 865 473 Psychic Clairvoyant Medium Reader Healer Teacher Gerry utilises her direct Spirit Channel thru: v The Tarot v Astrology v Psychometry v Shamanic Healing v Meditation In Person and Phone Readings Group Meditation, Workshops, Courses Email: info@psychicreadingsaustralia.com.au Web: www.psychicreadingsaustralia.com.au

Lunar phases occur as a result of the relationship between the Sun and the Moon. This cyclic relationship produces the lunar cycle and everyone is born at a particular point in this cycle.

A birth can be labelled as a “first quarter” “full moon” or “balsamic”.

The lunar phase a person is born in refers to the relationship between the person’s Sun (the sense of self) with their Moon (their emotional expression and security). Therefore, the lunar phase that a person is born in can reflect how that person deals with life - the nature of the energy and their attitude to life and how they deal with it. The lunation cycle is a visible symbol of our place in the larger cycle of life. Without a calendar, we cannot accurately pinpoint our day of birth, however, we can easily

discern our “Moon” birthday simply by looking at the phase of the Moon.

Every month, each and every one of us resonates to that aspect of the Sun-Moon relationship that is imprinted in our psyches. This describes the basic capacity of the person to relate to life generally.

In order to find the lunation phase you are born under, you can consult an almanac for the year and find out what the Moon phase nearest to when you were born.

Dane Rudhyar, a famous astrologer developed the theory of phases and used it to develop the eight lunation types of personality which we will be discussed in a series of short articles over the coming issues.

A NEW MOON occurs when the Moon is less than 45 degrees ahead of the Sun. For a period of three and a half days every month, there is a New Moon and all births during this period will have a New Moon in their chart.

Mari Garcia is a professional consulting astrologer.

She is co- principal of ASTRO MUNDI, which offers astrological education for the beginner and the professional. Mari is a Council Member of the Astrological Guild of Educators International and is a founding member of the Forum of Professional Astrologers.

For information telephone 8563 9182 or 0421 326 001 or email: mgarcia55@bigpond.com

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yourNaturopath with Belle McCALEB Naturopath, Herbalist, Cancer Support & Women’s Health

Endometriosis – Natural Support Approaches Endometriosis, or growth of the endometrial lining outside of the uterus, affects approximately 10% of women of childbearing age. The condition is associated with painful periods, heavy periods and infertility. The degree of symptoms varies greatly from severe, debilitating symptoms to mild or none at all.

Although the cause of endometriosis remains unclear, several of the proposed causative factors are amenable to natural medicine support including oxidative stress, immune dysfunction, lymphatic flow dysfunction and hormonal imbalance (particularly relative estrogen to progesterone excess). Lifestyle and other factors that are associated include high caffeine and alcohol intake, chemical exposure particularly to Dioxin, using the IUD for more than 2 years, high stress, high intake of fried foods/trans-fat, essential fatty acid deficiency and magnesium deficiency. A natural medicine support program can help minimise or slow the disease by addressing the factors mentioned above as well as help symptom control. However, it is important to note that endometriosis may require medical intervention such as laser laparoscopy to remove the visible endometrial deposits which can then be complemented with the

natural approach to prevent or minimise further disease progression.

Herbal Approaches

The mainstay of the natural medicine approach to endometriosis is herbal medicine and there are a wide variety of herbal medicines that are very useful for treating its probable causes and symptoms.

These herbs have antioxidant, antiinflammatory, anti-spasmodic, immune modulating, lymphatic and blood flow balancing and hormone balancing proper ties. Traditional herbs for endometriosis include Dong Quai, Licorice, Peony, Rehmannia and St John’s Wort. Additional herbs may be prescribed such as herbs for pain: Corydalis, Jamaica Dogwood and California Poppy; herbs for stress: Withania, Rhodiola, and Siberian Ginseng; herbs for sex hormone balance: Chaste Tree, Vervain, and Wild Yam; and herbs for lymphatic drainage: Blue Flag, Calendula, Clivers. Immune modulation approaches include Reishi mushrooms.

Estrogen Management

In addition to prescribing sex hormone balancing herbs, it is important to address the clearance of estrogen as a relative excess of estrogen is likely a contributing fac-

tor to endometriosis. Estrogen is conjugated for removal from the body in the liver and then passes into the bile and the faeces for excretion. Suppor t of the liver and healthy bowel motions are therefore of paramount impor tance in estrogen management. The primary herb for liver support is St Mary’s Thistle which helps maintain liver health and optimal function. If there is a sluggish bowel problem this should be addressed via diet, water intake and if necessary herbal bowel tonics. It is possible to check the liver metabolism of estrogens with a urinary estrogen metabolite test. If the result of this test is not optimal it is best to take Indole 3 Carbinol, an extract of the cabbage family, to shift estrogen metabolism to a more optimal pathway. Of course including broccoli, cabbages, kale and Brussels sprouts in the diet is very helpful as well (steamed or stir-fried, not raw in large amounts).

In addition to our own endogenous estrogen production we must be wary of exogenous or external sources of estrogens from our environment. These are widespread as estrogen like substances or hormone disruptors are found in many plastics, herbicides, pesticides and other chemicals. It is impor tant to avoid these whenever possible another reason to opt for organic or biodynamic food whenever possible.

Do not use plastics whenever they can be avoided and seek a source of clean filtered water to drink. Obviously it is best to avoid prescription estrogen whenever possible including the so-called “bio-identical” forms. Taking B Vitamins, Vitamin E and Zinc may also help as they are utilised in estrogen metabolism.

Diet and Lifestyle

A diet of whole foods rich in antioxidants and natural anti-inflammatories is recommended such as green tea, berries, pomegranate and turmeric as is the avoidance of foods that are associated with oxidation, inflammation and immune dysfunction such as red meat, fried foods, alcohol, caffeine and refined carbohydrates. Increasing Omega 3 essential fatty acids found in deep sea fatty fish has direct anti-inflammatory and immuno-modulatory actions.

Supplement sources include high quality fish oils, Evening primrose oil and Flax seed oil. As mentioned, supplementing B vitamins, Vitamin

E and zinc may also be useful as they help with estrogen metabolism and supplementing magnesium can reduce cramping and pain.

Exercise and stress management are both important for endometriosis support. Regular, gentle exercise helps alleviate pelvic congestion and normalise many body functions.

Specific yoga postures are particularly useful as they can help alleviate pelvic congestion and promote deep relaxation and stress release.

For women’s health go to www. mccalebhealth.com.au. Belle McCaleb ND, RN, MSS-C, BSN, RYT has been a registered health professional since

www.innerself.com.au 1986. She is a naturopath, herbalist, Master’ s prepared counselor, Registered Nurse and Registered Yoga Teacher. Belle firmly believes total health and wellness are only achievable through the integration of body, mind and spirit. She specializes in women’s health and cancer support and holds advanced nursing qualifications in obstetrics, gynaecology and reproductive endocrinology and infertility. She is the consultant naturopath for Cancer Care Centre, Unley SA and has specialised in holistic cancer support since 2003. Belle teaches gentle yoga classes at her private studio, Serenity Yoga and practices from St Georges. For more info see www. mccalebhealth.com.au.

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change your diet, so a good practitioner can help give you some ideas and guidance along the way. Also, by taking some lovely nourishing herbs to support the body and aid the assimilation of the food you are eating, along with an iridology evaluation to look at your overall general health, your quality of life may be greatly improved.

I must say from what I’ve seen over the years, going onto a gluten free diet can be life changing, individuals often find not only do their

yourIridologist with lynne Singlewood

Naturopath, Iridologist, Herbalist, Oriental Diagnosis, and Teacher of Natural Medicine

Gluten Sensitivity

Gluten sensitivity is a very common problem found in today’s society and it can cause a great deal of discomfor t, pain and frustration for those individuals who experience symptoms from this disorder. Generally we relate gluten sensitivity to digestive problems such as abdominal pain, nausea, diarrhoea, constipation, bloating and intestinal distress.

However, because we are all unique individuals, for some, gluten consumption may affect their nervous system and contribute to symptoms such as headaches, vertigo, insomnia, nerve damage, muscle tremor, confusion, memory loss, behaviour and concentration disorders in children etc.

What is gluten? It’s a sticky protein, “like a glue” this sticky attribute interferes with the breakdown and assimilation of nutrients. Gluten makes our bread, scones, doughnuts etc lovely and soft and fluffy, giving us all quite a rush of pleasure when we eat it, which for some, may have an almost addictive effect. It is found in a variety of grains such as wheat, rye, barley, kamut, bul-

gur and spelt (although spelt has a lower content of Gluten compared with other species of wheat), seasonings, some ice creams, soups, sauces, cheese spreads and margarines to maintain their lovely smooth texture. It is also in some personal care products such as volumizing mascaras and hair conditioners that add volume.

Gluten is made up of two main groups of protein, one is the glutenins and the other is the gliadins, individuals may be sensitive to either of these proteins or they may be sensitive to one of the twelve different smaller units of gliadin. A sensitivity to any of these can lead to an inflammatory reaction sending out inflammatory molecules to label the food par ticles as the enemy.

An immune system response may follow which often causes damage to the tissue in our intestine known as leaky gut and eventually this inflammatory cascade may put you at risk for developing an autoimmune disorder.

Celiac disease is one of the most severe reactions an individual can

awakening one community at a time . . .

have to gluten, it specifically causes damage to the small intestine. So even if you have tested negative to celiac disease you may still be sensitive to one of the other smaller units of gliadin. Gluten sensitivity or celiac disease may also be genetic, for example you may carry genes coded for celiac disease or a sensitivity to gluten, these genes can be triggered by a virus, poor diet or even stress etc. If you have celiac disease it’s generally a lifelong condition which may eventually affect the skin, it may cause blisters of the mouth or damage to the mucus membranes.

I’m often asked by my clients “Why do we have this problem now, when my grandma could eat bread without all these problems?” Well, it appears to be due to the changes in the manufacturing of grains over the last few decades, such as bioengineering, which has enabled the growth of grains with a much higher content of gluten.

So what can you do to help your

amazing body? There are fantastic cook books with beautiful gluten free recipes available, you can even buy the book called “An Idiots Guide to Gluten Free Eating” which simplifies some of the more difficult aspects of dieting with gluten intolerance, I brought this book for my daughter years ago to help get her started on a gluten free diet. Also there are a wide range of gluten free products in the supermarkets today, for example San Remo make gluten free pasta, Macro make a beautiful bolognaise sauce, along with dips, cake mixes, pizza bases etc. Fantastic and Sakata make lovely cracker biscuits to have with dips, Food for Life make gluten free health bars, you can buy gluten free soy sauce, McKenzies Arrowroot is a great product for thickening sauces, the list goes on and on, once you start looking.

You may find you need a little support if you decide to adopt this way of life, it often feels a bit daunting to

initial problems correct themselves, but other nagging problems improve as well.

Lynne Singlewood has taught Iridology and herbal medicine at Endeavour College, she also lectures Emotional Iridology at WEA. She has a passion to help the community with their health and well being. Her deep love of iridology and herbal medicine is infectious. Ph: 0421618792 or email lynne@irishealth.com.au. Web site: www.irishealth.com.au

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awakening one community at a time . . .

Hormonehealth with Kasey Yates

Naturopath, Western Herbal Medicine, Nutrition, Hormonal Imbalances and Weight Loss

Royal Jelly; the Fertility Super Food?

The humble bee hive has provided humans with a special class of “Superfoods” since the beginning of cultivation. Propolis and bee pollen have long been famous for their high levels of nutrients and healing powers. But there is one bee product that is often forgotten, which, when used appropriately, can be very helpful with a range of hormonal disorders. This Superfood is known as Royal Jelly.

Royal Jelly is a nutrient dense substance that is secreted from the glands of young worker bees. Its main purpose is to create and feed a queen bee for procreation, but it is also fed to honey bee larvae to provide them with optimal health and growth.

Royal Jelly is rich in lipids, sugars, B-complex vitamins, minerals and most importantly, amino acids and proteins. It also contains high levels of vitamins D and E, and also has ample levels of iron and calcium. As all of these are essential to proper health and organ function, as well as growth, it is very easy to see how Royal Jelly can help with in assisting with fertility.

In the beehive, it is only the larva that is to be the Queen Bee that is fed royal jelly for its entire life. This exclusive feeding triggers the full development of her ovaries which is needed to lay the millions of eggs she will lay in her lifetime. The Queen matures in 5 days and weighs dou-

ble that of a common worker bee.

While a worker bee only lives to be 30-45 days old, the Queen bee will live for 5 to 6 years! The Queen also lays around 250,000 eggs a season; sometimes up to 2000 eggs a day. The only difference between this remarkable bee and normal working bees: her diet – Royal Jelly.

This extremely nutritionally rich substance can not only extend the life of a bee but also make it abundantly fertile! The question is, can it have a similar effect on humans?

Royal Jelly contains acetylcholine, which is needed to transmit nerve messages from cell to cell. Regular consumption of high-quality Royal Jelly has been shown to help balance hormones. This makes it beneficial to those individuals that suffer from a hormonal imbalance, as it helps to provide support to the endocrine system. A study that was completed in Japan and published in 2007 shows that Royal Jelly has the ability to mimic human oestrogen, which may help those that suffer from low oestrogen levels. Oestrogen is an essential hormone for healthy bone formation and gene expression, and is vital for a healthy menstrual cycle.

This study also showed that Royal Jelly has the potential to increase the size of uterine cells in the rats studied. While there may need to be further research to prove the full potential of Royal Jelly consumption on uterine health, this is an exciting possibility for women with weak uterine muscles or thin/unhealthy uterine lining due to long-term hormonal birth control use.

Royal Jelly may be beneficial for the following: • To increase libido • Support normal hormonal balance • Aid in normal endocrine function • Encourage healthy oestrogen and progesterone levels • Support egg and sperm health • Diminish and reduce the signs of aging, including wrinkles • Reduce menopausal symptoms • To reduce inflammation caused by illness or injury • To naturally boost the body’s immune system Make Informed Decisions When Choosing the Correct Bee Products!

Be sure to speak to your Naturopath or local Health Food Store so that they can help you find high quality bee products from a reputable source. This is not only very impor tant to you, as an inferior product will not work as well as it should, it is also very important to the health of the bees. As you may well know bees are rapidly declining and much of this is thought to be linked to environmental pollution.

Choose to suppor t local organic, free-range, biodynamic farming and bee keeping practices when possi-

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ble. Your choices make a difference!

Take the time to learn more about bees and how the sustain our food chain - without them our food supply might perish.

Important Caution!

It is extremely important to note that if you are allergic to bees or honey you should avoid all bee products – even Royal Jelly. If you begin to develop a reaction to any of the bee products discontinue use immediately. Do not feed Royal Jelly to infants less than one year of age. Do not use bee products during pregnancy if either side of your family or the father’s family has a history of bee allergy as this may affect the baby.

Kasey Yates – Naturopath, graduated from the South Australian College of Natural Medicine in 2006 with Advanced Diplomas of Applied Science (Honours) in Naturopathy, Western Herbal Medicine and Nutrition. I specialise in hormonal imbalances and weight loss, amongst other things. Kasey’s Naturopathic Clinic is situated inside Romeo’s Organic Wholefoods which is a large health food shop that supplies ‘alternative’, organic and ‘super’ foods. Romeo’s Organic Wholefoods North Adelaide Village, 71-79 O’Connell St, North Adelaide SA 5006, Ph: 8361 9150 E: naturopath@romeosretailgroup. com.au

Tools for Healthy Living

The Squirrel Massager

The Squirrel Massager is a massaging tool that you can use on yourself without being a qualified massage therapist. The infinitely variable speed motor lets you control the ultimate range of massage action.

Easier to handle than other massagers thanks to its long curved handle and balanced motor design. Energetic tapping motion temporarily increases local blood circulation at lower power settings. Vigorous action helps to alleviate muscle aches at higher power settings Using the Squirrel Massager temporarily relieves minor muscular aches, pain, and tension caused by fatigue or over exertion. The Squirrel Massager also -

• Relaxes muscle locally.

•Ideal for legs, back or wherever your muscles are sore.

•Great for flabby areas in the body.

•Tones abdominal muscles.

Easier to handle than other massagers thanks to its long curved handle and balanced motor design.

Energetic tapping motion temporarily increases local blood circulation at lower power settings.

Vigorous action helps to alleviate muscle aches at higher power settings.

To order your Squirrel Massager place your order today. $395.00 + $22.00 Email: info@slimandhealthysecrets. com.au

Hahndorf Boutique Cat Boarding

Hahndorf Boutique Cat Boarding was born out of a need for a more holistic approach to cat boarding in the Adelaide Hills. Being a small cattery, Vanessa can spend more one-on-one time with your cat developing a personal bond and therefore ensuring both the mental and physical wellbeing of your cat is provided for.

Your cat will love Hahndorf Boutique Cat Boarding! Every guest is provided with a large room featuring a multilevel climbing facility and secure balcony for fresh air, sunbaking and viewing the abundant Hahndorf wildlife. Siblings are welcome to share a room, or if you prefer you can select one of our interconnecting suites for your feline friends.

At Hahndorf Boutique Cat Boarding every effort will be made to meet all you cat’s needs, from catering to special dietary requirements to ensuring your cat has a balance of recreation and rest time. In addition to their spacious suite your cat will have ample play time daily in one of our fully equipped play rooms.

Our cattery is fully air condition for all-year-round comfort!

HAHNDORF BOUTIQUE CAT BOARDING This is a small purpose built boarding cattery on 20 acres offering unique personalised holistic care, with the emphasis on reducing stress.

Climate controlled • Spacious suites with three levels • Two exercise gyms with rural views • Individual viewing balconies • Two metre fish tank for visual stimulation • Futon bedding • Scratch ramps • Cat nip and cat grass Relaxing music specifically for pets

Phone: 83881412 | 0477433329

Traditional Chinese Veterinary Medicine

Traditional Chinese Veterinary Medicine (TCVM), although relatively new to the Western world, is a medical system that has been used in China to treat animals for thousands of years. It is an adaptation and extension of Traditional Chinese Medicine (TCM) used to treat humans. Speaking broadly, Chinese Medicine is a complete body of thought and practice grounded in Chinese Daoist philosophy.

In Chinese Medicine theory, disease is understood as an imbalance in the body, and diagnosis proceeds through identifying the underlying “pattern” of disharmony. Pattern diagnosis differs from conventional Western medical diagnosis in that it takes into account not only disease signs but how these signs relate to the individual patient. Thus, TCVM practitioners will consider the temperament, sex, age, activity, and environment of an animal along with the animal’s particular disease signs. This approach stems from the belief that the body is as an interconnected system of forces and functions so that disease and disharmony must be examined with respect to the whole patient. For this reason, Chinese Medicine is often regarded as more holistic than conventional Western Medicine.

Adelaide Hills Veterinary Acupuncture Specialising in Chinese Medicine for both small and large animals.

Services include: - Acupuncture, Chinese Herbal Medicine - Low Level Laser Therapy (state-of-the-art laser unit and probes) - Tui-Na (chinese medical massage), Food Therapy.

Phone: Dr Emma Rowe 0437 675 963

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awakening one community at a time . . .

Tools for Healthy Living

Wine to Infuse Energy and Spirit Have you ever thought about taking a particular drink or food to access a higher aspect or vibration? Of course, many traditional cultures have particular foods or drink that have ser ved this purpose. What if there was a wine out there now, that’s accessible to you, that was created with the intention to not only be enjoyed, but also to uplift and bring you a higher vibration? A wine that is built on integrity and love.

Bodhi Tree Wines is that wine.

Founder, Fiona Cross, had a dream several years ago, which revealed an image of a vineyard and its wine in harmony with nature. “With a background in education and kinesiology I found myself excited with an opportunity to create from this dream. I was inspired and motivated with the passion to create something beautiful from a special vineyard, a unique and evolutionary wine.”

“We love McLaren Vale and searched and waited for the right proper ty. In my work as a kinesiologist, in a historic building on the grounds of our local hospital, I would look across the nearby vineyards, grateful to be doing my work and for the beautiful place that I was in. Little did I realise at that time that I was gazing across at a panorama which included the vineyard that we would one day be living on and making our home.”

Bodhi Tree Wines incorporates many organic and biodynamic principles in their vineyard practices, although it is perhaps best described as “minimal intervention”, which means they aim to have less of manmade, more of nature. They choose not to use sprays to keep weeds or grass down, but instead take a healthier option using grazing sheep and miniature cows from a nearby biodynamic farm. When the wine is in barrel they check into it less frequently than standard and add minimal sulphur, again preferring to keep things simple and closer to natural.

From an energetic perspective

there is much work happening on the proper ty. Crystals have been planted in the vineyard and also sit with the barrels as the wine matures. The McLaren Vale region is high in mineralised soil which they choose to work with and enhance, producing a wine that won an award at its first showing.

Bodhi Tree Wines is a new, evolving boutique winery, incorporating energy principles, proudly using recycled glass for their bottles and integrating a lot of extras to meet the market at an affordable price.

The care and nur turing in its stages of growth and the production of this unique wine make this is a special high quality product to be shared and savoured by you and those special to you.

Bodhi Tree Wines can be ordered online. You will also see Bodhi Tree Wines at events, festivals and selected cafes in and around Adelaide.

“It is our intention to connect and give that personal touch. When you see us, please come and say hello.”

Share the light, share the love, share this wine.

Website: www.bodhitreewines.com. au. Email: winery@bodhitreewines. com.au. Facebook: Bodhi Tree Wines Phone: 0407 710 510

Konjac Noodles & Pasta now embraced as a miracle health and diet food

Konnyaku (also called Shirataki noodles in Asian countries) have been used in Japan and China for over 2000 years. In the beginning, it was a precious gift between monks in the form of medicine and cakes.

The first documented use of Konnyaku tubers as food source in Japan was found in an ancient Japanese writing entitled, Man-you-shuu, which was edited in the 8th century.

According to this writing, Konnyaku came from the southeast island region of Japan and was recognized and used as herbal medicine. It was first consumed in a form of a serving-size block. In later years, it was transformed into thin, gelatinous noodles known as “Shirataki” which literally means “white waterfall.”

During Japan’s Muromachi dynasty (14th – 15th century), Dr. Dosan Manabe described in his writing that a daily diet of Konnyaku is good for diabetes and certain types of cancers. During the Edo era, a well-known medical publication entitled Wakan Sannsai Zue (Japanese & Chinese herbal medicine manual) states that “Konnyaku is good for cleansing our intestine,”. Through generations, Japanese were told from their parents that “Konnyaku is helpful in cleansing one’s digestive tract of irritating and harmful substances, and for maintaining young, healthy and clean internal organs”.

Konjac is quite popular in Japan; almost every family eats Konjac in every meal. It is still the most favored food in Japan. The Ministry of Health in Japan implemented that konjac food should be used in the cafeteria for all schools. Right now, Japan is the largest consumer of konjac foods.

Though still young on Australia’s health food scene, konnyaku shows every sign of becoming a bigger and bigger player. Enza Giardina, nutritional therapist, spotted a demand for imported shirataki noodles, and founded Zero Slim & Healthy Noodles whose sales have quadrupled over the past year.

“Our Zero Slim & Healthy

Bodhi Tree Wines Energy-infused

Health Benefits of ZERO Slim & Healthy Noodles

Weight Loss - The efficacy of glucomannan fiber for weight loss relies on its ability to absorb up to twenty times its own weight in water.

The glucomannan expands after ingestion, and this tends to promote a feeling of fullness as it travels through the digestive tract.

Constipation - Glucomannan fiber absorbs water, softens digestive contents and increases stool volume, relieving constipation Hyperglycemia & Hypoglycemia - Glucomannan fiber attracts water in the digestive system and becomes a gel, slowing digestive processes and trapping carbohydrates so that blood sugar levels are stabilized.

Diabetes - One benefit of glucomannan fiber is the ability to regulate blood sugar levels as seen in Type 2 Diabetes, where glucomannan an has shown potential to reduce blood glucose, insulin and serum lipid levels after meals, an effect that seems to be enhanced by glucomannan relatively high viscosity compared to other soluble fibers.

High Cholesterol - By attaching itself to bile acids in the digestive

Konjac Plant system and moving them out of the body, glucomannan can help lower cholesterol and reduce the amount of fat present in the blood.

High Blood Pressure - As a corollary to glucomannans beneficial effect on cholesterol levels, one study has demonstrated a decrease in systolic blood pressure in healthy men after a four week course of glucomannan supplements.

Possible antidote to food poisoning - Glucomannan has itself been claimed to be something of an antidote to food poisoning.

This claim originates from a single laboratory study in which 18 different food products were subjected to exposure to bacteria, including E. Coli and Salmonella, which were allowed to bind themselves to the products.

When the levels of bound bacteria were measured, the largest quantity were bound by sesame seed extract and konjac gum, leading to the tentative conclusion that

glucomann may help to prevent bacteria from entering host cells.

This claim awaits further confirmation, as the effect has not been studied in a clinical setting to date.

References (International Journal of Obesity, 1984, Effect of Glucomannan on obese patients; A clinical study) (American Journal of Clinical Nutrition, 1995, Effects of short term ingestion of Konjac glucomannan on serum cholesterol in healthy men) (Effect of glucomannan on plasma lipid and glucose concentrations, body weight, and blood pressure:systematic review and meta-analysis, 2008, American Journal of Clinical Nutrition) (J Med Assoc Thai, 2007, Glycemic and Lipid Response to Glucomannan in Thais with Type 2 Diabetes Mellitus) (Pub Med. Gove, 1992, Dietary fibre in the dietetic therapy of diabetes mellitus. Experimental data with purified glucomannans) (American Diabetes Association, 2000, Beneficial effects of viscous dietary fibre from Konjac-mannan in subjects with the insulin resistance syndrome: results of a controlled metabolic trial)

free 80 page EBOOK

If an infusion of natural energy and balance sounds like itmay lift your heart... then Bodhi Tree Wines McLaren Vale Shiraz may be calling your name. We choose to drink wine that has deep flavours, with divine taste, expressing the care and energy captured from the land and enhanced through the wine making process. Bodhi Tree Wines is created reflecting our passion and philosophy and to share further afield.

ZERO SLIM & HEALTHY PTY LTD are the manufacturers and importers of premium organic certified Shirataki and Konjac noodles & pastas. Selections include Angel Hair, Fettuccine, Lasagna, Penne, Rice, Spaghetti.

Fiona X

For more information and free 80 page EBOOK, please visit: www.slimandhealthysecrets.com.au www.zeroslimandhealthynoodles.com

www.bodhitreewines.com.au Feb2014.indd 1

Noodles are organic, gluten free and are made in facilities in China, dedicated to the manufacturing of foods for the Western market. The Konnjaku plants are grown in pristine mountains in China, harvested and Originally I star ted impor ting Konnjaku/Shirataki noodles for myself and my family so naturally I looked for the best. Our Zero Slim & Healthy Noodles are made of100% premium grade Konjacmannan (glucomannan) fibre, an all natural vegetable fiber derived from the root of the Konjac plant, which has shown beneficial effects backed by medical researches for Type II Diabetes, Obesity, Cholesterol, High Blood Pressure and Constipation!”

We don’t add fillers of any kind and we pack them in purified water in BPA free packing.”

13/02/2014 9:53 pm

awakening one community at a time . . .

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yourRelationships with Diane McCann

WOMEN, RELATIONSHIPS, SEX... WHAT IS GOING ON? How fascinating that worldwide there is a huge upsurge in pornography…. Latest stats show 68% of men and 18% of women use porn at least once every week!!! Coupled with divorce rate, which is not necessarily going up, but ages that people get divorced is definitely on the rise. People are divorcing after 20 years or more of marriage, even though young ones are not waiting that long! In 100 couples, 85% of men think their partners reached climax but only 61% actually did. All of this points to something being very wrong with how we handle relationships and sexuality.

There is some great research about women with depression and that in turn is being connected to our vaginas…. Vaginas get de-

pressed! The pudendal nerve helps deliver feeling of well being to the female brain thus the vagina creates a woman’s sense of core self!

When there is any kind of vaginal region problem (lower spine even) chemical alterations take place in the female brain because everything is connected.. With unpleasant life experiences, on any level, it is as if the tissues of the vagina receive the emotion – with more unpleasant experiences, the emotion becomes compacted especially if the woman has physical pain which turns eventually into numbness or desensitization.

For men who like porn, ordinary sex is no longer stimulating enough.

This relates to the male brain and the dopamine boost that lasts for

a couple of hours afterward, lifting men’s moods and making them feel good. It works along the same neural circuits as gambling or cocaine.

In some cases men and women have a “dopamine hole” so their brains don’t produce rewards with the same efficiency as others brains so they are more likely to become addicted.

So that is where Tantra comes in. Tantra could be the solution to many of the challenges couples face. What is it? Well it is an ancient science that has been around since 10,000 BC and perhaps its emergence over the past few years is because now, more than ever, we need more understanding about our bodies and about our sexuality.

www.rebirthertrainingaustralia.com.au

Bronwyn Barter is a Rebirther, Rebirther Trainer and Author

Bronwyn’s approach to healing is gentle and empowering and she believes that we all have the innate ability to learn, heal and grow when supported with love and guidance.

Bronwyn is a founding member of the Australian Academy of Rebirthing/Breathwork and Director of Rebirther Training Australia.

Rebirther Training Australia offers Cert IV in Health and Diploma of Applied Health Rebirthing Breathwork Therapy. Both courses are ASQA accredited and nationally recognised.

Bronwyn’s book “Healing the Dependency on Depression, Are you a Depression Addict?” written for those who have been or still are, suffering from depression.

For private sessions day or evening or information on Rebirther trainings and Bronwyn’s book please call…08 8260 2086 or visit rebirthertrainingaustralia.com.au

Tantra is not about friction which normal sex is about…. It is not about thrusting. It is about allowing the genitals to “wake up” through slow conscious movement and often, it is about no movement at all!

Tantra teaches not to focus on the destination (orgasm). You can be totally passionate and totally still!

It takes the art of lovemaking to a whole new octave, you become the orchestra instead of just the violins!

For many, sex becomes boring.

Sure the passion of the first few years is great but sooner or later it looses its lustre and it’s well known that older couples make love much less often! Why though? If love -making is about connecting the heart why wouldn’t we want to do that more, especially as the years go by and we realize the preciousness of the time we have together. Understandably young mums are often just too exhausted to be in touch with their bodies and that is normal but there is a saying, “the more you have the more you want and the less you have the less you want”… I think it applies to everything and in

particular to sex. I like the analogy that sex is like eating at McDonalds every night of the week and Tantra is like fine dining with silver service.

There is no comparison!

Tantra connects on such an incredibly deep level that there is a soul communion that happens, indescribably beautiful and joyful and not dependent upon whether or not the man has an erection or either couple felt “sexy” to start with.

It is more like a relaxed leisurely approach to being together rather than a hot passionate and quick experience. Tantricas can make love for hours. I can hear people saying “why on earth would you want to do that?” Because it’s such a different experience to normal sex that it literally takes away the performance pressure, then because there is no expectation or tension there is more sensitivity to every nuance... every moment… every movement….

every breath as we are totally in the moment and not, as in normal sex, moving toward orgasm!

With tantric pr actice comes awareness, some say enlightenment and absolutely a more acute awareness of the body. Men say their penis’ become more able to sense what is happening in their beloved’s body. What happens with Tantra is that both par tners become more aware and conscious and in turn our bodies become more receptive so we actually want to make love more and our addictions and pains often disappear. Worth learning!

Diane McCann Mathews, facilitator o f T h e G d o d e s s Wi t h i n a n d together with her husband Robert teach Tantra for Couples. Email: beyondtheordinary@internode. on.net; www.beyondtheordinary. net.au

The most profound event in human history is now unfolding. www.shareinternational.org.au

Do You Suffer From:

• Fears & Phobias eg., Fear of public speaking, crowds, social situations, commitment, conflict, driving, flying, spiders, snakes, etc.

• Anxiety & Stress • Depression EXPERIENCE • Panic Attacks INSTANT RELIEF • Grief & Loss & SIGNIFICANT, • Relationship Issues POSITIVE GAINS! • Pain & Trauma • Lack of Direction

My passion is healing with integrity in a caring, sensitive way. I use highly successful techniques that can rapidly remove negative emotions, blocks and habits. It’s short term, powerful therapy that can resolve your problems, transform you to reach your potential and dramatically improve your happiness and health!

*Weight Control *Quit Smoking *Confidence *Self-Esteem *Hypnotherapy Lindy Poirier - Psychotherapist, Dip. Adv. Psych., B.A. Ph: 8278 4090 Mob: 0422 070 942 • Email: lindy.poirier@internode.on.net www.lindypoirier.com.au

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awakening one community at a time . . . philosophy has been the central theme in her work as a teacher, as a kinesiologist helping clients and as a presenter facilitating inspiring personal and spiritual development workshops. Now also producing an energy-infused wine to share the light in another way.

www.learningandtransformation. com www.bodhitreewines.com.au Phone 0407 710 510

Kim Allen

The International Women's Day is observed on March 08, 2014. It is a day to annually celebrate the respect, appreciation and love towards women Susan Altschwager

Susan Altschwager, teacher, speaker and author w as once a very ordinary woman, busy creating a life around her family, friends career and community. Then one fateful day she experienced something that changed her life forever. An interaction with a nonphysical being from an ancient civilization was the start of a new life for Susan. As an electromagnetic energy field penetrated her whole physical body, activating her DNA codes of remembrance.

Susan gained awareness of humanity’s cycle of life, and great knowledge and wisdom became her human reality. Twenty five years after that extraordinary encounter, she has reached a place of total acceptance. She now embraces her destiny as a pioneer of this time and is here to educate and inspire others to stand up for it is time for us to create a new story for humanity.

Susan is very committed to assist other to live there destiny. To accept, to acknowledge that they are here to make a difference that they are pioneers of this extraordinary time that we are living in.

She is evolutionary teacher, family constellation facilitator, trained rebirthed and public speaker with an amazing message for humanity New Story for Humanity is Susan new book now available from amazon or email susanaltschwager@gmail.com

Lynne Singlewood

Lynne Singlewood is a naturopath with a compassionate nature. Her aim is to help individuals to understand how to nurture their bodies physically and mentally, so they can have a better quality of life. This year she aims to work more with foods, and to give people a few gentle tips on how to change their everyday diet to create health and happiness. www. irishealth.com.au

Jessica Dao

Jessica Dao is an ar c hitect and a project manager based in Adelaide.

She is also a spiritual healer specializes in advanced spirit releasement (exorcism), emotional and soul

healing, angel therapy, and spiritual counseling. In recent years, Jessica has been conducting spiritual healing, crystal and angel workshops throughout Australia. Currently she is taking time out to complete her books on angels for children, spiritual healing and spirit releasement. www.thepyramidoflight.com |0422 563 794

Dian Booth

Dian Booth’s current healing work involves travelling nearly 1000ks “up the track” from Alice Springs to Tennant Creek and outlying Indigenous Communities.

Healing and counselling services are offered to children and adults who may be at risk of developing mental illness. Adults communicate verbally pretty well, however many children, aged 4 and over cannot express their feelings easily. Dian uses her violin as her “voice” to play short phrases, and the child usually plays a drum to copy, or reply to a question. We have valuable healing “conversations”. The children love the process, develop better concentration skills, and report a difference in their lives.

For further details visit www.soundhealing.com.au

Annie O’Grady

Fast healing from suffering, pain and limitation is the inspirational work of EFT tapping practitioner/ trainer (AAMET, EFTU) Annie O’Grady, author of ‘Tapping Your Troubles Away with EFT’. Tapping‘s now a buzzword, describing this remarkable acupressure-andmindfulness self-help technique.

The conservative American Psychological Association already acknowledges EFT as an ‘evidence-based’ therapy taught to its members: doctors, psychiatrists, psychologists, social workers. Annie comes from wide-ranging exper tise in natural therapies. Based in Adelaide, she works with individuals and groups in person, and phone and Skype nationally and internationally.

Her web/blog: www.EFTemotionalhealing.com.

Email: annie@EFTemotionalhealing. com Telephone: 08 8537 0447 Mobile: 0448 338 289

Susanne Marie

Susanne Marie from Vital Har mony is a Thetahealing® teacher and practitioner of many years experience. Susanne is a Thetahealing® Master and Certificate of Science in Thetahealing®. She teaches in Australia and internationally.

Susanne is passionate about bringing about positive change and self-empowerment for all who desire it. She uses all of her many and varied life experiences (including Teaching, Music, Drama, Intuitive, Palmistry and Numerology, Mother, Grandmother, Rotary Club President, Civil Marriage Celebrant, Massage Therapist and more), to bring more value to the range of healing modalities she practices.

Susanne offers Thetahealing® seminars from beginners to the highest level. She offers classes, individual consultations, mentoring, house & business clearing and past life journeys & healings, as well as Massage Therapies. She is also a Civil Marriage Celebrant.

She can be reached on 0418 845 119.

Website: www.vitalharmony.com. au. Email: Susanne@vitalharmony. com.au New rooms at 296 Payneham Road, Payneham, 5070 (from end of February) as well as Aldgate.

Dr Emma Rowe

Dr Emma Rowe from Adelaide Hills Ve t e r i n a r y A c u puncture Hi my name is Emma. I started my career as a Western Veterinarian. In 2007 I fractured my spine badly. Eastern Medicine was essential in my recovery following surgery.

This experience inspired me to pursue a career in Traditional Chinese Veterinary Medicine (TCVM), my true passion in life. I studied TCVM with the Chi Institute. TCVM has four branches, which are used to bring the animal’s body back into balance, and include Acupuncture, Herbal Medicine, Food Therapy and Tui-na (Chinese medical massage). I was very honoured last year to receive Dr Xie’s Award for Outstanding Academic Achievement in TCVM. Phone 0437 675 963

Cathryn Jane Neill

Cathryn Jane Neill (PhD) – Wings of Isis Energy Healing.

Comforting people through turmoil, crisis, or illness has always been par t of my life purpose. As a former nurse, and university teacher I often felt the pain and distress of others, but realised my limitations. Now as a highly-trained and experienced healer, I offer holistic care by changing energy from lower to higher vibrations. I’m always amazed how much lighter, calmer, and more hopeful people feel after appointments. No limitations now!

Our minds are powerful, and ultimately we heal ourselves. So if you are open to change, my intention is helping you find deep and profound healing on all levels.

Contact details: Cathryn Jane is a Psychic Healer and Spiritual Teacher practising at The Eternal Spirit, 100 Goodwood Road, Goodwood, and is a Member of the International Institute for Complementary Therapists and International Psychics Association.

Call 0458 173 731 or visit www. wingsofisis.com.au

Geraldine Teggelove

Univer sal Law + Practical Action = Success. Geraldine Teggelove’s own challenging life experiences inspires and drives her vision to assist others to grab hold of the idea or secret longing hidden in the recesses of their heart, and make it a reality. Geraldine’s self published International best-selling book ‘Beyond Broke’ and her highly acclaimed self published Australian Feather Magic Oracle Cards has her well equipped to share her expertise in designing, publishing and printing. This, when combined with Geraldine’s knowledge of metaphysics, and her down-to-ear th ‘no holes barred’ style of teaching, makes her ‘Oracle/Affirmation Card Course –from idea to market-place’, a course not to be missed.

Mobile: 0432 641 812 • Email: info@ geraldineteggelove.com

Fiona Cross

Fiona Cross has always aimed to help other s develop their greater potential and to be the best that they can be. This

Blue Butterfly Tarot Readings include psychometry, mediumship and Tarot cards. I cultivate empower ment, healing and strive to make each reading uplifting and a blessing for all involved. Life can be difficult and we are not always clear. Our own channells can become blocked by fears and self doubt. We do not always hear the still small voice that is our natural inheritance. The ancient Tarot is a symbolic pathway back to spirit. A reading is given with honesty, compassion and non judgement. Our own judgements can be clouded by past patterns and parental messages and sometimes to challenge these limiting beliefs about ourselves requires understanding and positive affirmations.

A Tarot reading does more than give information. It gives us ourselves.

Kim Allen 0415685070 Adelaide Hills and Unley

Diane McCann

“Powerful, funny and totally inspiring“ SB. “A passionate believer in women and the role they have in our society, as healers, lovers, mothers, friends” LK. These are some of the words used to describe Diane McCann who did her first workshop at 13!

Facilitating The Goddess Within, Man’s Inner Journey and Tantra, she also brings to Australia pioneers in the fields of healing.

Passionate about peace and consciousness, Diane loves life, people, animals, learning and she shares her heart in a rare, unique way in her quest to make a difference in the lives of everyone she meets.

Phone (08) 8248 1281 www.beyondtheordinary.net.au

Lindy Poirier

Lindy Poirier is an experienced, professional Psychotherapist committed to improving your emotional, mental, physical and spiritual well-being and empowering you with the confidence and tools to transform your life and reach your full potential. With warmth and empathy Lindy addresses the cause of your problem and assists you to overcome your emotional issues, break old habits and sabotaging behaviour. She facilitates personal awareness and growth and provides effective skills to manage and reduce stress and conflict and cope with life transitions.

Lindy’s therapy is safe, natural and suitable for all ages. She

integrates a range of modalities tailored to maximise the best results - counselling, EFT/TFT, cognitive therapy, the power of positive thinking, deep relaxation and hypnotherapy. It’s shor t term therapy that can achieve fast, yet permanent changes.

Issues treated include: anxiety, stress, depression, fears, phobias, panic attacks, loss, grief, trauma, low confidence, relationship and work issues, lack of motivation/ direction, bullying, anger, eating issues, smoking, addictions, obsessions, insomnia and more.

Affordable fees and flexible hours.

Call Lindy on 0422 070 942 www.lindypoirier.com.au

Fran Tomlin

Fran Tomlin has been involved in the paranormal and psychic worlds since a very young child in Africa.

It was an everyday occurrence to see, feel, hear and smell Spirits around her ranging from full flesh apparitions, actual Angelic and Alien encounters, to receiving astral art Lessons, experiencing Psychic ‘winds’ & seeing supernatural shadow forms. She fully committed to embracing this lifestyle as a devotee, and professionally as a therapist after 50 years of experiences, study & research, approximately ten years ago.

Nowadays she is known as the “Soul Whisperer” for her deep insightful, empathic and accurate readings, which in themselves can become healings, as one of her specialities is Past Lives and Patterning thereof. She also conducts Past Life Regressions. As a visual ar tist. Fran is able to ‘see’ and channel a client’s individual Spirit Guides, painting them as portraits upon commission.

Having a Diploma in Advanced Counselling, Fran is known as a Spiritual Coach and teaches popular Psychic Development classes as well as weekly Meditation/Spiritual Practice sessions in Magill, also Soul Ar t & various Empowerment w/ shops. Readings are done at Magill, Goodwood & Paralowie.

She is an accredited full professional member of the International Psychics Association, and the author of the “Healing Energies from the Crystalline Realms “Meditation CD. Contact her on 0405 687 930 or www.frantomlinpsychic.com.au or through email at frantomlin@ bigpond.com or thru her Facebook page ‘Fran Tomlin Psychic Medium’.

Diana Hutchison

At Directions Coaching Diana welcomes as clients all who are interested in changing their lives. Her philosophy is that taking practical steps towards achievable goals is the basis for real personal change whether addressing an immediate issue, working towards a dream, or managing a life transition. She specialises in the areas of improving self-esteem, self-confidence and self-awareness. She also runs goal setting groups in Adelaide at Goodwood and Athelstone and has a particular interest in support

awakening one community at a time . . . ing people through the process of retirement planning.

Diana is a member of International Coaching Federation. She has a background in psychology and fifteen years’ experience in counselling in the prison system. She earned her Diploma in Life Coaching from the University of Sydney and after taking a break from full-time employment established her own business concentrating on the positive aspects of human empowerment.

Diana is the author of Setting yourself free. “What inspired me to write this book was Louise Hay’s You can heal your life which inspired me to change myself, so my own transformation and my experience in helping others change is at the heart of my book”, she says.

“A highly practical and to-thepoint book that will help kick-start and maintain an effective personal change program.” (Anthony M Grant, PhD. Director, Coaching Psychology Unit, University of Sydney) To find out more about this book, read the review in this issue.

To contact Diana: Mobile 0417 295 100 Website: www.directionscoaching. net.au

Myriam Sampson

Myriam Sampson is a Visionary Ar tist, Writer and Consultant with a background in Interior Design. Her Passion for Beauty, Colour and Nature are the focus in all her work. She has explored and studied Psychology of Colour, Sacred Geometry, the Doctrine of Signatures, which are applied in her Mandala Designs.Myriam believes Beauty is an essential component in our Lives ~ this connects us with the Heart; creating Beauty contributes Beauty to our World. She has created the The Blessing Station, to inspire Beauty and Sacred Space in the Home and Work Environment, perfect for practitioners in their Clinic, to benefit their Space and their Clients.

Myriam developed ‘The Universal Children’, encompassing 12 Mandala and Personality Profiles, enabling people to identify their Soul Self; to bring deep Fulfillment, Harmony and Peace in their Lives. ‘The Story of You and Me’ is a condensed version of the Universal Children, a book now published. Myriam consults and runs workshops in her Studio in the Adelaide Hills. Her Vision is a Renaissance Humanity that thrives in Harmony with Nature; Inspired by Beauty, the Arts, Music, Architecture ... lifting our Human-ness to Lofty Heights, honouring all Life in its Godliness.

The H’Art of Living Myriam f Sampson 08 8339 2857 ~ 0403 067 135 myriam@thehartofliving.com.au

Carolyn Del Villar

How can you best cope with the challenges and pace of life right now? It is by honouring your highest truth and integrity, the wisdom of your Soul. Stop compromising yourself for convenience, security, and acceptance. Fate is what

happens when you make choices out of fear. Destiny is what you choose when you follow your heart, with trust and courage. Your subconscious mind also creates your future. My aim is to give you back to your truth and wisdom, awakening you to who you really are. www.tarotbycarolyn.com.au. Carolyn 0438 790 641.

Nicola Cagney

Nicola (Nicky) Cagney is a woman on a mission - “To make every person feel the best they can be and live the best life possible”.

Much of her success was driven by her own struggle with the scales.

“When I was in my 30′s my weight was out of balance. I struggled daily with feeling lethargic, exhausted, frumpy and unfit. Faced with this challenging reality, I was prompted to ask myself the question: ‘Can I control my excess weight, manage my health and gain back my life?’

With the help of a healthy nutrition plan, the answer was a resounding ‘Yes!’.”

Armed with her new found confidence and energy, Nicky embarked on a program of strength training and absolutely “fell in love” with it. “Stepping into my healthier and fitter self was so amazing that I under took formal qualifications through the AIF (Australian Institute of Fitness) and became a qualified fitness instructor and personal trainer.”

Gaining extensive industry experience as manager of the number one Australian Kate Morgan Weight Management Centre, she was also featured on “A Current Affair” highlighting the phenomenal success that her clients were having with the Kate Morgan weight loss program and her dedicated support, encouragement and guidance.

“It is my absolute passion to help and see people meet their innermost goals.”

Nicola is the only person licensed to run the “Downsize Me” program in SA. This par ticular program is for people seeking lasting shifts in mindset, eating habits and metabolic hormones. All Nicola’s range of programs can be customized to suit individual needs.

Phone 0412 082 072.

Chi Nutrition & Wellness, Semaphore.

Free Ebook “7 Big Weightloss Mistakes”: www.chinutritionandwellness.com. au

Loretta Voivodich

Five women have come together to unfold a new vision for health and wellness in the Adelaide Hills.

‘Unfold Yoga and Wellbeing’ is a new resource for Hills residents, providing yoga classes for all ages and abilities as well a variety of healing therapies, including meditation, Wu Tao dance, Sacred Sound Baths, Massage, Craniosacral therapy, Myofascial release, Bowen therapy, and Counselling.

Principal yoga teacher Loretta Voivodich of Nairne is the driving force behind the new centre. She has been teaching yoga in several

locations in the Hills for over 10 years now, and has built up a firm following of students, who have felt the real difference yoga can make to their physical and mental wellbeing.

“People are fed up of living at top speed, of always feeling tired and stressed,” says Loretta. “They are ready to take control of their own health and wellbeing and are looking for ways to improve their lives.”

Loretta has been practising yoga for 20 years, finding that it helped her through the birth of her two children and also provided relief from a lifelong back problem.

‘Yoga should be accessible to everyone. You don’t need to be fit or supple to practise yoga,” she says, “You begin as you are, where you are, to bring forth healing, wholeness and freedom.”

Unfold is located at 26 Hack Street, Mt Barker; for further information contact 0421 824 397, loretta@ unfoldyogawellbeing.com, www. unfoldyogawellbeing.com

Alison Oborn

The spookiest, the scariest and the most 'real' experience you're likely to have in South Australia!This is the proud claim that Alison Oborn, South Australian author, radio personality, paranormal researcher and tour operator makes about her dream and her passion, Adelaide’s Haunted Horizons Ghost Tours, a tour business that takes you to some of the most haunted locations in S.A.Born into a haunted house, her life was full of questions and in 1989 she decided to find answers to those questions by researching the paranormal.

Setting up a team, Paranor mal Field Investigators, Alison became one of the head researchers at the Adelaide Gaol which led to the writing of her book “Ghosts of the Past” which showcases 10 years of ghostly experiences there. After years of tour guiding experience, she combined her passion for history and paranormal and bravely set up her own business, Haunted Horizons. H.H. quickly became the largest provider of ghost tours and dark history/crime tours in South Australia, even achieving a bronze medal in the State Tourism Awards and a nomination for the Telstra Business Awards 2014.Operating in 7 different venues including Old Tailem Town, H.H. certainly has something spooky to offer all!

F o r f u r t h e r d e t a i l s : w w w. adelaidehauntedhorizons.com.au

Candice Hooper & Julie Sexton

Raising Vibrations in Victor Harbor.

Candice Hooper & Julie Sexton have been integral women in bringing health, wellness & spirituality to the people of the Fleurieu Peninsula through their studio The Joyful Buddhas in Ocean St Victor Harbor. Candice’s great love is to guide her clients towards perfect health and happiness using

24 her wide knowledge and understanding of the mind, body, soul connection. Since leaving school 13 years ago Candice has studied Yoga, pregnancy Yoga, various massage techniques, Naturopathy, Ayurveda and more, and she combines this wide range of knowledge in her classes, retreats, workshops and private sessions. Julie feels her deep connection to the Divine Light and channels high frequency light to others, raising their vibration and awareness. Julie, aware of her spiritual gifts as a child, trained as a Reflexologist in 1989, she is a Relax Kids Coach, Relax Kids Teacher Trainer for Australia and Yoga Instructor. Julie is dedicated to adding light to the country of Cambodia and runs Meditation and Yoga Retreats there annually. Running Retreats on the Fleurieu Peninsula allows both Candice and Julie to share their gifts and passions in beautiful and unique environments.

Contact Candice or Julie phoning 8552 8229, email info@thejoyfulbuddhas. com or www.thejoyfulbuddhas.com

Katina Jones

In 1991 K atina Jones w as motiv ated to for m a business that had a vision of a new world where ethical values produced an equitable and harmonious way of life. One that recognise a person’s spirituality and focuses on people, not things. She believed in valuing and developing the human spirit. Thus EQUALS International was founded. Now in 2014, Katina has founded several other related companies in the areas of human rights, philanthropy and health and healing. It is no secret how Katina grows her group of companies she acts on her intuition. “When I meditate, answers always come, and then I act on them, with ceaseless energy, courage and conviction, even if the answer seems impossible.” Katina calls it walking the spiritual path with practical feet. Money has never been the motivator!

She believes until women are equal to men, we will never achieve world peace. Women have something different to offer and those differences bring balance to a male dominated business world. “The world of humanity has two wings; one is women and the other men” ‘Abdul-Baha Katina’s message to women: “Let your actions be your words, have faith in yourself. If you believe in something, never, never give up; 90% of people fail because they give up.”

Katina Jones Founder and Chief Executive | EQUALS Group A: 81 Currie Street, Adelaide SA 5000 P: GPO Box 2443, Adelaide SA 5001 T: +61 8 8110 1200 I F: +61 8 8110 1299 I M: +61 (0) 400 670 622

Bronwyn Barter

Bronwyn is a Rebir ther/Breathworker, teacher and author. Bronwyn’s passion is to provide for her clients and students, the opportunity to openly face and heal the issues that prevent them from living happy, peaceful and pro-

www.innerself.com.au ductive lives. Bronwyn’s believes that healing does not need to be a difficult or long process. Viewing the past in order to move forward can be simple and a big relief from carrying the baggage of held emotions. Bronwyn’s work is especially effective for those suffering from depression or for couples relationship disharmony.

Bronwyn has over 20yrs of experience as a practitioner and trainer and is currently writing her second book about the effects of depression in families. Contact Bron on 0408 853 364.

Lina Todd

Lina is a clairvoyant medium and healer who channels information through her spirit guides. She was voted Psychic of the year (SA) in 2011. She has been psychic all her life but didn’t know what it was until in her thirties when she met a lady who became her mentor for many years. She is a member of the Australian Psychics Association. Lina has been reading professionally for about 25 years now. She channels information through her guides to provide insight into her clients lives and as a medium connects with their loved ones on the other side. Steve Ashby from Psychics Connect says “I am pleased to describe Lina as an accurate, confident reader whose manner is friendly, bubbly and uplifting.” Lina is also a spiritual healer and a member of the South Australian Healers Association (SASHA). As a spiritual healing practitioner Lina prefers to be guided, making her healing work highly intuitive.

Lina reads from the Eternal Spirit Goodwood on Mondays, Tuesdays and Fridays . For appointments phone Eternal Spirit on (08) 8271 9666.

Lee-Anne Michaelis

After a corporate career within the media, general insurance and then into my own business within the PR and Marketing industry, I felt the time was right to move into a new direction. As you tend to do when you hit your mid 40’s I star ted to question what I really loved, what my true passion is Food!

Great quality, gorgeous tasting, fresh food, but most impor tantly, food grown the ‘right’ way, well the right way as I see it anyway, with no chemical interference, food grown naturally. Food, wine, coffe and chocolate are my real passion, beside my wonderful family who always come first.

Many years ago I shopped at the Organik Store when my beautiful daughter was born, we had always lived a healthy lifestyle, but you tend to think more about what sor t of food you are eating when you have children, when the opportunity came up to buy the business I jumped at it.

Since then we have smashed out chimney’s, painted, put new shelving in, made mistakes and am still impatient to do so much more with the Organik Store & Café – now, none of this I could have done with my amazing husband and under-

standing kids.

So from here, we are focusing on the website store, catering and quick, fresh Organik offerings for those on the go…so much to do, lucky I love what I do!

The Organik Store 37 Broadway, Glenelg South

Silvana Zerella

Silvana Zerella is a Counsellor specialising in Transactional Analysis, and a Reiki Practitioner and Tarot Card reader with a difference. An exciting entrepreneurial spirit drives her every move …

As the Executive Director of the Wedding Style Guide she is experienced in all facets of business bringing strength and stability to a well-run publishing house.

“I pride myself in my life experiences which have taken me from being a wife to a mother to vegetable growing to investment proper ties to grape growing to wine-making to setting up the exclusive Enoteca Italian Restaurant, to fundraising to photography and now publishing and these experiences have made me the person I am today.”

Silvana is also a Justice of the Peace for South Australia and a Marriage Celebrant with a Celebrancy Advanced Diploma, Diploma of Funeral Celebrancy and a Diploma of Ceremonial Public Speaking. She has completed the Company Directors Course with the Australian Institute of Company Directors and holds Cert lV in Counselling, specialising in Transactional Analysis. She was part of the Lord Mayor’s Charitable Committee from 2002 till its demise in 2008 and also part of the Building Appeal Committee both for The Hutt St Centre for the Homeless in Hutt Street Adelaide and Ronald McDonald House in North Adelaide.

Silvana currently represents The South Australian Italian Association as its Vice President having held this position for the past 5 years.

My goals in life are to be just who I am and not what others want me to be and to make certain that Wedding Style Guide International Magazine will become the most prestigious and sought after international adver tising digital bridal directory available. And I am very proud of the fact that this is a fantastic idea created in Adelaide.

“I am always open to new challenges what-ever they may be and I strive to always do my best in what I undertake.” This adventurous spirit in her has manifested another positive venture in the form of a beautiful cottage in the historic heart of Pt. Elliot. Her vision is to make the cottage a spiritual hub for people looking to relax, meditate and get away and enjoy the spaciousness of this wonderful SA holiday destination. Silvana is also looking for anyone interested in co-venturing or supporting the creation of “The Spirit of Elliot”. There will be 4 practitioner rooms available soon, with plans to create a larger meditation room/workshop space at the rear.

If you have any exciting ideas or are inspired by Silvana’s vision, call her on 1300 262 332

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awakening one community at a time . . .

Belle MCCaleb

Belle McCaleb is a naturopath, herbalist, Master’s prepared counselor, Registered Nurse and Registered Yoga Teacher.

Belle firmly believes total health and wellness are only achievable through the integration of body, mind and spirit. She specializes in women’s health and cancer support and holds advanced nursing qualifications in obstetrics, gynaecology and reproductive endocrinology and infertility. She is the consultant naturopath for Cancer Care Centre, Unley SA and has specialised in holistic cancer support since 2003.

Belle teaches gentle yoga classes at her private studio, Serenity Yoga and practices from St Georges.

F o r m o r e i n f o s e e w w w. mccalebhealth.com.au

Denise Dunn

This for mer Clare farm girl and S.A. Police Officer is now more of an “Emotional Detective” using her skills as a Lifeline Technique® Practitioner.

Denise loves the dynamics of her blended family, with a wonderful supportive husband, two teenage boys and grown up bonus twin daughters who have been with them since the age of four.

How many people’s focus is just on treating symptoms? She suggests; “why not take the easy route and go straight to the cause and extinct it?” Denise is there to help you.

Her number one rule is “Judgement is prohibited.” So regardless of your history, we’ve all got one, only some are bigger than others.

Why do I do what I do? It works and I love seeing the continual improvement in my client’s health and life stories! You will notice immediate shifts during and following your session. What’s even better is that these shifts are sustainable.

To learn more about Denise and The LifeLine Technique® Visit: www. lifelinetechnique.com.au Ph: 0414 441 778 or email: denise@lifelinetechnique.com.au

Reviews to Improve Your Business from $250 for 200 words + pic Contact InnerSelf Newspaper on (08) 8396 6752 or email innerselfnewspaper@bigpond.com with your contact details

MEDITATION

A DAILY DOSE OF LOVE AND APPRECIATION .

By Tanya Allison Meditation is the key to unlocking our full potential, our grace and our abilities to give and to receive in the flow of life. All will be well in your world when you can calm your mind and connect with your heart centre, which is the essence of who you really are! You begin to understand your true feelings and be naturally guided by your intuition, your higher self, this enables you to feel more in alignment with your purpose and the gifts that you have to contribute to others and to the planet.

The benefits of a daily meditation practice are numerous; simply meditating on your breath alone, can lower your blood pressure, slow your heart rate and ease stress and anxiety. Meditation can massively help with the prevention and healing of illness and as a positive tool to

help manage pain.

Regular meditation will improve your concentration and help to create mental peace and less emotional reactivity, a beautiful balance between mind, body and spirit. If you have suffered from addiction, unresolved grief and loss, or any other type of trauma, meditation will be a wonderful support, whether done alone or in a group situation.

Many people are ‘waking up’ and feeling completely overwhelmed by the rampant materialistic view of the world that pervades our culture, searching for more meaning in their daily life, meditation helps to transform and transcend the physical and assist in your connectedness to all living beings and the sacredness of life.

There is no right or wrong way to

meditate but you do need to start somewhere and it is so beneficial to incorporate meditation into your daily routine. I have outlined a simple approach starting with 5 – 10 minutes morning and night, this feels ‘do-able’ for everyone. You will find that after three to four weeks you will really love feeling more connected to the essence of your spirit and will naturally want to sit for slightly longer periods of time, when your routine allows it. Please always enjoy the process and treat yourself with tender loving care.

Morning;

• Star t with 5 – 10 minutes in the morning, do it after your shower or exercise routine, as you will feel refreshed and awake.

• Choose a place to sit that is

quiet, makes you feel good and you can come to every day – so it feels a little bit ‘sacred’ to you.

• Sit with palms facing up (to receive), relaxed on your knees with eyes closed. Take 3 deep breaths – where your abdomen pushes out on the inhale, and relaxes on the exhale. Use these breaths to check if your body is relaxed, are there any areas of your body that you are ‘holding’ tense? Settle your ‘awareness’ behind your third eye.

• In your mind, star t with 2 -3 positive statements about you….”I am a radiant being of light spreading peace and love on this planet” or things like “I am amazing, beautiful, magnificent, healing, awesome, etc” • Then, create an intention for your day…e.g. “today I will share the beauty and love of my spirit with everyone I meet, by smiling my gorgeous smile” or “today I attract only abundance and good fortune.

I travel safely to my destination, get the best car park and return home energised and happy”.

• Then just remain sitting very quietly, enjoy the feel of your sacred self as you breathe deeply and calmly…….ask your guides/angels/higher self “Is there anything I need to know?” Allow it to come in if it wants to, otherwise just trust that it will come in perfect timing for you later.

• Enjoy the ‘serenity’ in your day ahead.

Evening;

• Take 5 -10 minutes in the evening, just before going to bed is the best possible time.

• Again, sit in your ‘sacred seat’ with palms facing upwards and take 3 deep breaths, releasing any tension that you are aware of in your body.

• Reflect on your entire day – see

all the simple, beautiful things you experienced and ‘give thanks’ with a real feeling of gratitude in your heart.

• If in your day you reacted in negative ways or feel you did not operate to the best of your ability – go back in your mind and see yourself handling the situation from the highest and best part of yourself and give thanks that this is how you will be next time.

• Just as we set and intention for our day, it is equally important to set an intention for a beautiful night’s sleep. Ask for guidance in your dream state and that you will awaken with understanding and feeling refreshed.

• Be mindful of watching drama or horror immediately before sleep – try to ‘wind’ down your day with soft music, positive words and meditation before going to bed.

FREE EBOOK for our readers If you feel you need a little extra guidance, download our free ebook and embrace a habit that brings a lifetime of well-being, inner peace and ever lasting joy... namaste. http://sa gema g azine.net/ meditation-ebook/ Tanya Allison is an intuitive life coach, guided meditation teacher and psychic medium.

T a n y a ’ s involvement in helping people find purpose and meaning has lead to the creation of Sage Magazine, a guide for the soul traveller along the path of wisdom and understanding. Tanya is also excited to be bringing Soul Traveller Radio online with daily meditation shows. Tanya Allison can be contacted at editor@sagemagazine.net

Make a spiritual journey through the wisdom of

Ayurveda Who are we?

We are an integrative health centre that is passionate about authentic, classical Ayurveda Treatments, Yoga and Lifestyle.

What are the benefits of Ayurveda?      

Detoxification Longevity Weight loss Rejuvenation Anti-Aging Self Realisation

Why choose Aspects of Healing?    

Specialist accredited practitioners Customised health packages Educational programs, retreats and workshops Health Rebates

“Let food be thy medicine, thy medicine shall be thy food” Hippocrates

25 Leigh Street Adelaide SA 500 (08) 8110 4300 www.aspectsofhealing.com.au enquiries@aspectsofhealing.com.au

awakening one community at a time . . .

MY PERSPECTIVE ON REALITY 2014 – IS LIFE CHANGING FOR YOU?

by Susanne marie

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Allergies gone after EFT tapping

by Annie O’Grady, Certified EFT practitioner and trainer

Have you taken a long hard look at reality in the past twelve months?

Do things seem to be changing quickly? Is it that time is speeding up or are you just looking at it differently? Do you allow yourself time to ponder these questions and many more?

Today I sat and reflected on reality, thinking about what it really is.

Did I come to a conclusion? No. But many thoughts went through my head as I thought about the year 2014 ahead. And I realised that there are so many aspects to this question.

We are all in charge of our life and we can create our reality the way we want it. The way in which we choose our thoughts and words every minute of every day makes a difference. *Think about Joy. Joy has a very high energy vibration. Somehow it is the magical sense when you feel that anything is possible. By always staying in joy you can heal your body and mind and create all that you want in your life. I have seen many people make this happen in their life. To do it, joy must be uppermost in your mind. Appreciate every gift that you see and experience in any given moment. Be joyfully in every moment.

See your surroundings with joy in your heart. *Think about children. When you look at them see them as the loving pure souls that they are. Think about their loving spontaneity and remember what it felt like to be a child learning and growing and experiencing new things. Pay attention to your own inner child. Reintroduce yourself to your inner child and look at life through the perspective of a child. Children are in touch with

their reality. See life through the eyes of a child and be happy. *Think about your past. Make the decision to let it go. It is done, finished and it is time to move on.

Sometimes the thoughts and feelings about your past can hold you back. Leave behind any regrets you may have related to your past. Forgive yourself and others and move on. It has been a wearisome burden hasn’t it? Put it down and leave it behind. Send love to heal the past and say goodbye. Look to a bright and better future that you create.

Close one door so that another may open for you. *Think about some way of being creative. By finding a way to express your creativity you can help your soul to be content. Find a creative expression that works for you. For example, make crafts, paint a picture, take up singing, write a book, play a musical instrument, build something, make a garden, dance.

Whatever it is, just express yourself freely without fear or worry about what any other person might think.

It is for you to be at peace and in harmony with your soul. *Think about rewarding yourself by spending time outside in the open air. It is easy to get stuck indoors finishing all those things you feel obligated to do. But the reality you can create for yourself outside will freshen and enliven your outlook on life and assist you in completing all your tasks easily. Join the plants and trees in a beautiful symbiosis.

Thank them for absorbing the carbon dioxide and providing fresh supplies of oxygen for us to breathe in. Plant a tree and nur ture it to aid this process. Even if you are indoors open the window and breathe

deeply to take in as much oxygen as you can. Smile at the same time and feel joy in your heart. *Think about love. Think about the one you love the most. If you are in a relationship think about enhancing that love by bringing joy and positive thoughts of them in to your conscious thinking. Are you single at the moment? Romantic love can spring from falling in love with life. Allow this to be awakened within you and you will attract more love in to your life. Believe that you are a loveable person who truly deserves to love and be loved and you will bring this in to your life when you truly believe it can be.

These are just a few of my thoughts to get you going. Spend some time with your own thoughts.

Decide that this is the year when you can truly create the reality that you want in the highest and best way for your highest and best good. Close your eyes and imagine all that you would truly desire in your life and make it happen. Create your 2014 reality now! Live in Harmony with your life when you create your reality.

Susanne Marie ( f o r m e r l y Meaney) T h e t a Healing® Master, Certificate of Science in Theta Healing®, DipTeaching (Prim), Dip Health Sciences, Dip Oriental Massage, Healer and teacher of Theta Healing® for many years.

She conducts regular classes and individual consultations as well as past life crystal journeys. She is also a remedial massage therapist and Civil Marriage Celebrant.

T: 08 8370 8557 0418 845 119 www.vitalharmony.com.au susanne@vitalharmony.com.au

Vital Harmony has a New Home Thetahealing® Master Susanne Marie’s passion is to assist people in being healthy, happy and abundant in all aspects of their being.  Theta Healing Consultations and Seminars As a Certificate of Science® in Thetahealing®, Susanne conducts a broad range of Seminars to the highest level available.  Civil Marriage Celebrant  Remedial Massage Therapist  House and Business Clearing  Past life Crystal Journeys ALDGATE & PAYNEHAM • Ph: 0418 845 119

www.vitalharmony.com.au

A dinner guest allergic to seafood all his life left a dinner party without his allergy.

His hostess – after substituting turkey for the planned seafood – had later asked him if he’d like to lose his allergy. She had shown him how to tap some rounds of the basic process of Emotional Freedom Techniques (EFT tapping). He had never heard of this.

After he’d tapped on his acupuncture pressure points and said a few words over a few minutes, his entrenched allergy vanished.

The guest proved this by eating some crab from the planned meal (he had his anti-allergy drug with him). Normally, his eyes would water, his face would swell and he’d feel bad all over.

None of that happened. Next morning he was still symptom-free.

This is a typical result from EFT in regard to allergies. People report relief from a large range of food allergies, as well as from common reactions to dust, mould, pollen and so on.

Some allergies take a little longer than minutes to shift with tapping.

How does EFT do this?

A leading technique in the new healing field of energy therapies, EFT sets out to balance the body’s subtle energy system in direct relation to a specific problem: emotional, physical, performance-related, even spiritual – or a first aid need.

(Animals also tend to respond to EFT.) This is a remarkable stress relief tool, whether self help or practitioner-assisted. It’s an acupressureand-mindfulness practice.

EFT’s core technique (among 48) is easy to learn at a basic level, and beginners can use it immediately on everyday problems. EFT has a worldwide record of producing results ranging from mild relief from suffering to total elimination of problems.

Allergies are only one topic for EFT help.

Western science has a hard time understanding why EFT works as a meridian-based therapy, but more

and more doctors are admitting that it does. For example, EFT practitioners work within the U.K.’s National Health Service.

In the U.S., the technique is now acknowledged as ‘evidence-based’ by the American Psychological Association.

EFT on BBC British medical doctor Ian Walton, of Sandwell Clinical Commissioning Group, has sanctioned tests of EFT for anxiety and depression.

He says, ‘I was really cynical, but it proved me wrong. I don’t understand how tapping on acupressure points can make you feel calm and better. But it seems to work for patients, some of them very ill patients.’

(Quoted from a BBC interview with Professor Tony Stewar t, of Staffordshire University, on Youtube.)

The interview topic? Possibilities of saving the British government ‘a fortune’ by using EFT in mental health services.

A n n i e O ’ G r a d y, author of ‘Tapping Yo u r T r o u b l e s Away with EFT’, is a Certified EFT practitioner and AAMET trainer. She works with individuals and groups in person, also on Skype nationally and internationally. She conducts training groups and classes in Adelaide, and workshops on request.

Phone: 08 8537 0447 Mobile 0448 338 289.

Website/blog: www.

EFTemotionalhealing.com Email: annie@EFTemotionalhealing. com

Private Consults (inc. Skype) - Talks - Classes - Trainings

Tap Away Your Allergy Symptoms!

EFT tapping (Emotional Freedom Techniques) FREE REPORT: EFT Tapping Releases Allergies -- request by email

Annie O’Grady, author of the DIY book ‘Tapping Your Troubles Away with EFT’ Certified EFT practitioner and AAMET trainer, Matrix Reimprinting practitioner ENQUIRE re next AAMET EFT Certificate Levels 1 & 2, & EFT practitioner training

310 South Terrace, Adelaide Tel: 08 8537 0447 • Mobile: 0448 338 289 Email: annie@EFTemotionalhealing.com Web & blog: www.EFTemotionalhealing.com & www.annieogrady.com

Reviews to Improve Your Business A review of your product or service is a great way to offer valuable information to your prospective clients. from $250 for 200 words + pic Contact InnerSelf Newspaper on (08) 8396 6752 or email innerselfnewspaper@bigpond.com with your contact details

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www.innerself.com.au das, therefore having to withhold information from those we don’t want to. Healing facilitators from all fields should be suppor tive of each other and not feel threatened by other’s modalities. Where is the love and non-judgmental attitudes that everyone talks of and should be universally shared?

I know that there are many healing facilitators out there who (often secretly) are dealing with health challenges, big and small. It is OK.

IT IS OK!

by Anthony craig

Healers, or as I prefer to say healing facilitators, are just normal mortal people. They are here on the planet to have the same experiences as everyone else. And yet why is it considered a sin by some if you happen to get sick, be it a minor or major illness. When the Pope gets sick everyone is concerned. When a Buddhist Monk or Hindu Sanyassi gets sick everyone is concerned. When a healer gets sick the knives come out. You may hear phrases like “If your healing modality was any good you wouldn’t have this issue”. But that is not how life in human form works. We are all present to have similar experiences, good and bad.

Duality is part of life here. Yet really we are all One and no one person is any better than anyone else. There should be compassion and love for one another.

Many healers suffer with ongoing dis-ease just like everyone else.

One major difference is that they can use their facilitator skills to overcome that dis-ease either completely or to speed up the healing process. Recently I ended up, quite unexpectedly, in hospital requiring urgent major surgery. I had choices to make. Leave the hospital against the medical specialist opinion and face probable imminent death or accept their advice on surger y which should give a much higher life span. Of course with such short and urgent notice I knew that I had to take the surgical life saving option.

Sometimes it is stupid not to do what needs to be done. However I also knew that I could prepare my body for the upcoming surgery and also speed up my recovery facilitating the healing work that I do.

While awaiting surgery I brought in the healing frequencies through light and sound several times each day. A by-product was that the other patients in the ward also experienced healings, one having all his post -operative leg pain disappear overnight. The nursing staff was also very suppor tive of me using my ‘alternative’ healing work whilst there. My body was as well prepared

as it could be for the major surgery about to occur. During surgery a very close friend used distance healing at the same time and the complicated procedures apparently flowed quite smoothly.

I spent 2 days in Intensive Care post- operatively with a fur ther overnight stint the next day. Yet with the suppor t of several close friends and distance healing efforts combined with my bringing in the Light and sound frequencies, my recovery took an optimum turn and I was able to go home on day 5 following surgery instead of the usual 7 days plus.

Although recovery from my surgical procedure is generally a long process, using the healing frequencies on a daily basis and with the support of distance healings from others, my recovery thus far has been much faster than I or others (including medical staff) expected.

My close friends and I know that the healing work we do has certainly contributed positively to my outcome following surgery. The dilemma I had prior to surgery was what to put on my social media such as my Facebook page. Many of my friends around the world would be upset if they knew I was having surgery and not given the opportunity to offer me the healing support they would want to. At the same time I also knew that there were people out there who were jealous of the success of the healing work I was offering and teaching that would try and use my situation to discredit the work. Several close friends also agreed with my thoughts. A carefully worded statement saying I was having urgent major surgery but without giving any details was placed online. Those who would want to support my healing were now aware and had an oppor tunity to do so.

Unfortunately they would not get to know the seriousness of my situation so in some ways I still felt quite isolated by not being able to fully share. How sad it is that we have to consider the actions of those not so supportive and with hidden agen-

If we were that perfect we would no longer be on this plane of existence.

One day, hopefully soon as we enter these new times of increased love and compassion, others will become less judgmental.

I am thankful and very grateful for the past opportunities to bring advanced healing work through onto this planet - now also to be given the continuing oppor tunity to bring latest advances in healing work into other people’s lives

awakening one community at a time . . . through workshops and seminars in the future. It is through the grace of Divine Intelligence, my higher multidimensional self, my friends and healing compatriots working with me that allowed this to happen. Thank you! I will continue.

Anthony Craig is the originator of Spectra Healing and Spectra Activating Consciousness and a certified Hypnotherapist and Social Worker. Based in Adelaide he travels extensively as an Instructor and

P r a c t i t i o n e r, educating and expanding new healing work locally and worldwide and is available as a guest speaker.

Regular information sessions, workshops and seminars are held.

See website for details in your area. Anthony is also available for appointments ph: 0412 832 664.

For further information visit www.

SpectraHealing.com

awakening one community at a time . . .

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www.innerself.com.au

How Can We Use the Akashic Records?

PsychicRealms with Elisabeth Jensen

SECRETS OF ANCIENT EGYPTIAN DIVINATION & PROPHECY ANCIENT EGYPTIANS considered Divination or communicating with the Divinities for wise advice and Prophecy, the ability to see and predict the future, as a science worthy of deep respect and many Temple priests and priestesses spent about a total of fifteen years learning their art and full time occupation. Many of the population used simple methods of Divination in everyday life with small papyrus scrolls and amulets such as Scarabs inscribed with Hieroglyphs that could be spread taken from a bag and spread on the ground to give an answer to an everyday “burning” question rather like we consult oracle and tarot cards today.

For important decisions a trip to the local Temple courtyard to consult an Oracular Priest or Priestess would be in order. These reading would be given by the Priestess going into trance then scrying using a bowl of water or fragrant oils or a crystal scrying mirror made of Black Obsidian or Blue Lapis. Today we would visit our favourite psychic reader of course to confirm what we saw in our own cards plus get more in depth reading and a few predictions. Many psychics today scry using a clear quartz crystal ball that activates the “Third Eye” or Pineal Gland so visions can be seen but not all take the important second step

to communicate directly with a Divinity to ensure a greater accuracy to their readings.

For major decisions made by Pharaohs and high officials a long Journey to one of the famous Oracle Temples such as Amun Ra Temple at Siwa Oasis was in order. Priestesses at Dendera Temple specialised in Star or Astrology Readings to determine the correct timing to conceive a child, enter a marriage or fight a battle and at Kom Ombo Temple on the River Nile medical intuition readings and recommended treatments were in high demand. At Isis Temple the High Priestesses were consulted by many people about relationship and family concerns plus to request a Miracle Healing or simply a Miracle Event.

Egypt existed for countless thousands of years of unrecorded history in peace and harmony mainly because those who could see the past, present and future were nurtured, trained, honoured and consulted for their abilities plus if they didn’t like what they saw they knew some powerful Magical and Alchemical practices that could change the future.

SECRETS OF PROPHECY READINGS Amun Ra Temple is still a powerful place to visit today and my psychic and channelling abilities are greatly

by jo fuller

magnified in the Inner Temple where people would visit to ask the High Priests for answers. Here crystals are embedded in the Temple walls alchemically so the Oracle Priest would be free to go into a deep trance state then channel an answer direct from the Divinities. This temple is far away from civilisation in the desert and can only be reached by dedicated travellers even today, but was once as famous as the Oracle of Delphi in Greece and was visited by many famous military men including Alexandra the Great plus many pharaohs came here for confirmation of their Life Purposes and roles in society as well their Divine Connections e.g. to be declared the Son of Amun Ra in the case of Alexander The Great from Greece who was actually on a mission to rule Egypt himself !

Great preparations were taken by the Priests to prepare for giving readings by first purifying their physical body by bathing in the surrounding Hot Springs then dressing in a pure white robe and spending time fasting and in contemplation and prayer to prepare mentally and spiritually. This would enable them

Is Egypt Calling You? ISIS BLESSINGS Sacred Journey to Egypt April 29 – May 13 2014

A wonderful opportunity for anyone who’s ever wanted to visit this great land.

Unlock the Mysteries of Ancient Egypt with Sue Bunnett, Isis Mystery School Certified Practitioner & Authorised Teacher, Intuitive Healer and Principal of Isis Blessing Healing Centre. Isis Blessings in conjunction with Abba Travel are excited to offer you this unforgettable and life changing experience.

• Small group touring 16-20 people,making for a better holiday experience.

• Fully escorted with commitment to personalized care, comfort and reliability.

• Private Egyptologist.

• Stay in luxury at Mena House Oberio Hotel with pyramid view accommodation.

• Immerse yourself in the personally selected cultural excursions and popular tourist attractions.

• Experience three private visits: The Kings Chamber in the Great Pyramid, the Sphinx and Philae Temple.

• View the vibrant sunsets and experience the tranquility of the Nile River on our seven-day relaxing cruise on the beautiful ship, the Moon Goddess.

• Visit the Egyptian monuments at Abu Simbel.

to reach a much deeper trance state and voice channel the answer to the questions put to them directly from the God Amun Ra. As this temple was famous worldwide for the priests always giving correct predictions and prophecies people would often travel for months from Europe as well as Asia and Africa to Egypt before crossing the desert to receive their answers.

SECRETS OF THE GREAT PROPHETS I think the secret method used here was to train and prepare well then use Alchemy in the form of charged crystals and special herbs and essential oils such as Sacred Frankincense and Myrrh to ensure only clear visions and correct answers were given to carefully worded questions presented to the Oracle Priest or Priestess in deep trance. As well Amun Ra Temple is situated in an energy vor tex that even today leaves the visitor feeling rather spacy and aware that this is both a Temple of Prophecy plus of Transformation and Miracles – so it wasn’t just a quick reading the traveller was seeking but answers to many of the great mysteries of life directly through the God of Miracles, Prophecy and Healing Amun Ra. Of course once you paid your visit and honoured Amun Ra and gave a suitable offering to the Temple Priests it was known that you would also be connected to and blessed by this powerful God for the rest of your life so the time and money invested in your visit would be returned may times.

ELISABETH JENSEN is the author of Isis Lotus Divination and Magick Cards and a Multi Award Winning Psychic and Trance Channel for the God Amun Ra and the Goddess Isis.

She leads Sacred Journeys to Egypt and teaches Isis Lotus Healing and Divination throughout Australia and Asia. Please see her website www. isismysteryschool.com for details of her Psychic Readings or call 1300 558 075

In the last issue we discussed “What Are the Akashic Records”? In this issue we will discuss how we can use the Akashic Records in our Daily Life. Imagine being able to access a dimension of consciousness that contains a vibrational record of everything, a record of every soul’s journey through its many lifetimes.

What would we learn about ourselves? Can it help us in our daily lives, our relationships and career?

The answer is a resounding YES. We can access the Akashic Records for a General Reading, Energy Work, Past Lives, Ancestral Patterns and Healing.

General Readings: If you don’t have any pressing issues or problems that you want answers to you can still have a General Akashic Reading in regards to health, career, family, relationships and finance.

Readings can also be done for Pets, Animals, Houses, Buildings, Towns and Parks.

Energy Work within the Records allows us to see our true, pure loving self and to understand our relationship with our Soul which is perfect, whilst acknowledging our human side which is far from perfect.

Working with our Past Lives allow us to explore our many previous lives so that we may gain a better understanding of who we are today and release any unwanted patterns of consciousness.

Accessing our Ancestral Patterns allows us to explore and heal any inherited limiting patterns that we may have in this lifetime.

The records can also be opened to assist our creativity, and connect with our brilliance. Often people use the records to write poems, music and books. Others draw, paint, dance or just receive inspiration and guidance from the records to create.

The Akashic Records can be used to learn and study, to gain a deeper understanding of a variety of topics and text.

The information in the Akashic Records is available and open to everyone. There are many different ways to access Akashic information, such as dreams and meditation to name a few. The key is to be in a conscious state when working within the records. This allows the client to be able to ask and respond to

questions raised during the reading.

This gives the client a more detailed explanation to a question or even a solution to a problem they may have.

To prepare for a reading consider what problem or issue you want to discuss. Write down the questions in a format that begins with How, Why, What and When as these questions will give you a more detailed response. For example; Why do I always fight with my husband over money? Or How can I have a better relationship with my daughter? and Why do I eat so much when I am upset?

The Akashic Records help us to bring our past, present and future into our current life. We can look at why we have addictive patterns, why we choose the relationships we do, why we have created our habitual responses, and how to create action in our lives instead of reaction.

Jo Fuller is the Founder of Akashic Studies Australia and is an Akashic R e c o r d s Certified Advanced Practitioner. Her services include general akashic soul readings, past lives, energy work, ancestral patterns and healing through the Akashic Records. Jo is currently studying to be an Akashic Records Certified Teacher through the Linda Howe Centre for Akashic Studies USA. She is also studying an Advanced Diploma in Naturopathy, Nutritional Medicine, Spor ts Therapy and Remedial Massage. She believes in a wholistic approach to disease and health issues, a balanced Mind, Body and Spirit is the key and the Akashic Records are a perfect tool to achieve this. Jo is available for appointments by phoning Mob: 0418 817 854 or email: info@akashicstudiesaustralia. com .

Further details can be found on: www.akashicstudiesaustralia.com

AKASHIC STUDIES AUSTRALIA What is your Life & Soul’s Purpose?

Do you have Limiting Life Patterns?

Why not learn more about yourself?

If you are looking for a once in a life–time experience then look no further.

Join us as we turn back the sands of time and Unlock the Mysteries of Ancient Egypt.

Visit www.isisblessings.com • www.abbatravel.co.uk for more details

Soul Readings, Energy Work, Past Lives, Ancestral Patterns and Healing through the Akashic Records.

Jo Fuller: Akashic Records Advanced Practitioner Mob: 0418 817 854 • Email: info@akashicstudiesaustralia.com Web: www.akashicstudiesaustralia.com

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www.innerself.com.au

MEDIUMSHIP

by jim warwood

Mediumship is the cornerstone of Spiritualism, the continuity of the Spirit, with its individual personality and memories, is a truth which has been proven time after time, through the work of the movement’s mediums.

The proofs we have received received over many years reinforce the fact that everyone survives to take a place in Spirit, regardless of race, religion, sex or personal behaviour.

Demonstrating proof of survival remains a key part of Sunday Meetings through the evidence given by mediums who visit us. These meetings are open to all; they are for those who seek comfort after the loss of family or friends, together with anyone else with an open mind seeking answers about their future world.

We do not seek to convert people to our philosophy but to change their pattern of thinking about Spirit.

Many will continue with their traditional churches but may adapt their personal belief system to reflect the new knowledge they will have gained about the survival of the individual beyond death.

Others may find that this new information diver ts them to look more deeply at the philosophy which Spiritualism has developed, in conjunction with our helpers in the Spirit World. This philosophy and its writings give an understanding of the underlying realities of this important truth.

Mediumship which proves survival is essential to achieving this purpose. That is why our centre will be focusing on mediumship development in 2014. The ranks of mediums with both the talent to work and the training to present their abilities well on public platform is on the decline, especially as our older mediums retire.

Whilst this training may enable

people to earn money from their mediumship, we also need those who will serve Spirit by donating their skills at the Spiritualist Centres to reach and help people who attend the meetings. We have many mediums who do both, working professionally but also donating their time to serve the Spiritualist Centres on behalf of Spirit, other mediums may devote most of their time in service to Spirit.

It is this dedication which we wish to foster, whilst helping mediums work towards a better understanding of their abilities and the difference between their skills at a psychic level and their role and work as a medium. To become aware of these differences helps to improve an individual’s work, in either a psychic or mediumistic role. The messages become clearer, differentiating between that which they obtain from the persons energy and that which comes from a discarnate friend or family member in Spirit.

In 2014 we will be bringing visitors who are highly trained in tutoring students and have strong mediumship skills. Jim Hyndman CSNU will be the first with a workshop on

TOMORROWS ARE TODAY by fran tomlin

awakening one community at a time . . .

March 22nd. From 10am -4.30pm for $95, he will also demonstrate his mediumship on Friday 21st March at 7.30pm for $20. Jim is one of the few mediums who work at the prestigious Spiritualist Association of Great Britain.

To supplement the work of these visitors we are arranging half day seminars on facets of mediumship involving local presenters with high level skills. Details of all events will appear on our website www.nasm. org.au and in our newsletter Jim Warwood is the leader of the Unley Spiritualist Association (NAS M Inc), 38 Palmerston Road, Unley. He is a regular contributor of articles for the UK Spiritualist newspaper Psychic News. Jim is an experienced medium both in demonstrations or private readings, speaker and runs a development group at the Centre. He also works as a dowser balancing the energy of houses. Contact leader@ nasm.org.au 08 8367 6984

Diana Walker ENERGY HEALING/ REIKI MASTER

Diana is passionate about people and their well being and would love to help you find inner peace and alignment to who you truly are.

Clearing negative blocks using:

20%OFF First Session

• Reiki • Emotional Freedom Tapping • Access Consciousness

2014 = 7 = A year of Spiritual evolution, simplification, consolidation and perfection. Action in the ‘right’ manner. A time to fortify & strengthen in preparation for the powerful next New Year to follow. A year when most of the ‘wheat from the chaff’ , following a difficult past year, has been sorted and is now leading to positive action in new directions.

And, in lieu of this , here follows a poem written by a 9yr old Mattie Stepanek ‘PEACEMAKER” ( see info Wikipedia) from Maryland, USA who suffered from a form of Muscular Dystrophy , and died in 2004 just before his 14th birthday.

All my favourite colours, And for a such a great sunset, That sparkled orange across the water.

I was going to thank You tonight For all those special gifts, Except that none of them happened.

But do you know what?

I still love you ,God, And i have lots of other things That i can thank you for tonight, Even if you didn’t give those Very special gifts to me today.

It’s okay , God, Because i’ll look for them all again, When my tomorrow comes.

Amen.

“ON BEING THANKFUL” Dear God I was going to thank You tonight For a beautiful sunrise, That was pink behind the fog down the hill, And for a wonderful rainbow, That i ran under pointing to

A beautiful reminder, that more impor tant than all the why’s in the world, is simply to be, accept and thank. *Copyright Fran Tomlin. Fran Tomlin is a Psychic Medium/Clairvoyant who has worked internationally. She is known as “The Soul Whisperer”

She is also available for intuitive consulting in Gilberton.

0408882279 | dianawalker@live.com.au

Cathryn Jane Neill (PhD)

Former Reg Nurse & Uni Lecturer is now teaching

 Alchemical / Energy Healing  Karmic Release  Miracle Creation  Isis Spiritual Hypnosis  Courses in Psychic Skills & Healing

Isis Lotus Healing L1: Mar 29 & 30 Angel Miracles L 1: Apr 5 & 6 Angel Miracles L 2: Apr 8 & 9

At: Eternal Spirit, 100 Goodwood Rd, Goodwood

wingsofisis.com.au 0458 173 731

for her insightful, informative and emotive Readings. As well, she is a gifted Psychic Artist and noted for her portraiture. Fran is a professional member of the Australian Psychics association with qualifications in Hypnotherapy, Counselling, Reiki, & Energetic Healing. She is the author of ‘Healing Energies from the Crystalline Realms’ CD. For details see www.frantomlinpsychic.com. au or call 0405 687 930. Copyright Fran Tomlin.

PSYCHIC MEDIUM FRAN TOMLIN known as “The Soul Whisperer” • Quality Readings w/General Information, Spiritual Guidance • Deceased Connections & Past Lives • Psychic Dev Courses & w/Shops – Meditation Classes • Past Life Regression – Spirit Guide Paintings • Soul Art & Other w/Shops – Spiritual Practice Circle Qualifications: Cert. Hypnotherapy, Cert. Advanced Counselling, Reiki 1 & 2, Cert. Energy Healing, INTERNATIONAL Psychics Assoc ( IPA)

Phone: 0405687930 • Email: frantomlin@bigpond.com Facebook: Fran Tomlin Psychic Medium • www.frantomlinpsychic.com.au

UNLEY SPIRITUALISTS ASSOCIATION New Age Spiritualist Mission THE ROSA TINGEY CENTRE, 38 Palmerston Road, Unley SEE UK MEDIUM JIM HYNDMAN CSNU IN MARCH MESSAGES FROM SPIRIT DEMO FRI 21ST 7.00PM FOR 7.30PM START $20 FACETS OF MEDIUMSHIP WORKSHOP SAT 22ND $95 PLUS MORE SEE WEBSITE

MEDIUMSHIP, TALKS, HEALING, & MORE All Welcome - By Donation - EVERY SUNDAY @ 3pm SPIRITUAL HEALING CLINIC Relax and Enjoy - Donation Only Fridays 11am to 2pm EXPRESSIONS OF INTEREST FOR A HEALING COURSE FINDING THE PATHWAY Meditation & Interactive Psychic Development Class $5 Monday 7.15 - 9.10pm weekly & Tuesday Fortnightly 10.30am - 12 Noon

See Website for Updates on the Exciting Events, Reading Days and Courses which are being arranged during the year See www.nasm.org.au for news or Phone (08) 8367 6984

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awakening one community at a time . . .

www.innerself.com.au

Staying Spiritually Awakened with Unconditional

energy healing

by Jessica Dao

The year 2012 marked the new beginning of spiritual enlightenment for humanity. The energy pendulum, swinging between Dark and Light, striking towards equilibrium… incubating the emergence of the New Beginning - the outcome of which depends on our human collective consciousness and manifestation.

From March 2013, the dawn of the new era, the pendulum swung towards the negative polar. Waves of negative energy impacted on many aspects of our physical dimension. Souls went through initiations, being presented with challenges for them to choose between Dark and Light, to master their spiritual development, to overcome fears and finding true love… ‘Unconditional Love’.

In this Dawn, those who weren’t already spiritually awakened fell into deeper sleep, and lost themselves in the material physical world where time is speeding up and the stress of living magnified each day. Many already awakened souls began to fall asleep, and when they do, it is almost impossible to wake them.

Without Darkness, we don’t differentiate and appreciate Light. By acknowledging and accepting that Darkness is a par t of the Divine Creation, we can progress on the path of spiritual evolution, the path of finding Unconditional Love, being the shining Light… the path of enlightenment.

Darkness comes in many forms.

They are our fears, insecurities, negative emotions, unconscious negative thoughts and behavioral patterns, and unpleasant past life memories/experiences held in our sub-conscience. Some are selfcreated and others being driven by external negative influences such as other living souls, situations, media, and invisible forces known as spirits, demons and beings from other dimensions.

The Bible and the Koran pointed to the “End Time” where the “Beasts” are released so that humans are faced with “Judgment Day”. In truth, humanity is now facing many challenges such as saving our ear th (environmentally), sustaining world economy; and maintaining social structures (family/marriage) and spiritual values (religion/moral). We face Darkness, brought on by mass media; in the form of temptations (material, wealth, drug substances, control, ego and fame); in the form of negative energy such as violence in movies, news and computer games, which numb our senses and conscience, activate and elevate fears. These temptations and negative energy fuel the stress of living, engaging us in constant “survival mode”, keeping us feeling low in energy and spirit; preventing us from experiencing love, joy, peace and happiness… keeping us asleep!

It is the time for souls to strive and overcome challenges!

Many believe that if we focus on LOVE and LIGHT, and dismiss aspects of Darkness, then ‘all will be well’. By denying the existence of Darkness, we unconsciously create fears within ourselves, drawing Darkness closer. We simply live in denial and away from the TRUTH… from spiritual understanding.

By acknowledging Darkness, we

then can look within ourselves and confront our darkest fears, negative thoughts, emotions and behavioral patterns. We can free and transform ourselves by learning from past experiences and not dwell in a negative comfort zone as victims.

By realizing that we are all Divine Sparks of Creation, we gain the understanding that situations, limitations and experiences are only valuable life lessons for us to learn and evolve spiritually. We can begin to love ourselves and others unconditionally, that is, without allowing the EGO to put conditions on situations, to judge ourselves and others, or to separate us from others, and being respectful and considerate of all living creation. We can then truly shine our Divine Spark of Light in the mist of Darkness.

By keeping an open mind and considering the possibilities of invisible external negative influences (‘the Beasts” in this physical dimension) we gain deeper understanding about the bi-polar nature of the Cosmos thus assisting us to resolve conditions/situations beyond scientific explanation such as spirit possession and exorcism. These are aspects of dealing and freeing ourselves from the bondage of Darkness.

Throughout history, humans are capable of committing terrible and horrendous acts, to hurt others and create pain and suffering beyond comprehension… the effect of Darkness. However, we can refrain ourselves from carrying out negative actions; and instead, perform good deeds with conscience, love and compassion… by being of Light.

“To fight the darkness do not draw your sword, light a candle” – Zarathustra, this quote is a beacon of light for souls at this challenging time of spiritual evolution. Drawing our sword is an act of fear, yet lighting a candle is to shine our light with pure unconditional love.

Unconditional Love is the cure for everything! It heals the deepest wounds and all dysfunctional situations. As souls, we are here to learn about Unconditional Love, which is the true essence of all living creation.

In times of darkness, by practicing Unconditional Love, we shine our light as beacons so that we all can journey through life without FEAR but with LOVE. We can live a ‘lucid’ incarnation in this challenging Ear th School… being spiritually awakened.

Jessica Dao is an architect and a project m a n a ge r b a s e d in Adelaide. She is also a spiritual healer specializes in advanced spirit releasement (exorcism), emotional and soul healing, angel therapy, and spiritual counseling. In recent years, Jessica has been conducting spiritual healing, crystal and angel workshops throughout Australia. Currently she is taking time out to complete her books on angels for children, spiritual healing and spirit releasement. www.thepyramidoflight.com |04 22 563 794

The Blessing Station

SOUL TO SOUL by cinzia vuat

Q Cinzia my Husband has to make a big work decision. Can you see anything to help?

Rosemary, NORWOOD

A Hi Rosemary, Your husband is planning to leave his current job.

He’s starting his own business. Pay attention to marketing and internet opportunities. The business will be very successful with huge expansion potential which I see occurring through it going online.

Q Dear Cinzia, I have seen you before and you have been spot on with what you predicted will happen. This time I have a specific question only; will I sell one of my businesses?

Nick, UNLEY

A Dear Nick, No I do not see you selling one of your businesses. Your businesses will go through a growth stage and I see overseas travel as you will be encouraged to invest in a franchise. I don’t know how the travel connects in with the franchise but it (the travel) will come and the way I see it coming up I believe the two are linked. I see expansion for you not sale!

Q Hi Cinzia please can you help me as I’m concerned about my son and my daughter in laws relationship. They are talking about separation. Can you shed any light or offer any advice?

Tammy, KENSINGTON

A Hi Tammy. They are both going through a testing time and I feel that

pressure from your Son’s work and issues at home with the children are causing what feels like a state of “being stuck”. It feels to me like Groundhog Day. This state of affairs is going to shift slowly through this year as your daughter in law will be finishing study, I see her graduating, possibly the completion of a degree.

It will affect her sense of self-worth.

Also changes in your sons work will lead to a change for the better. Don’t worry it will all blow over.

FEEDBACK

Cinzia! Post-Divorce I felt down which you picked up in our reading.

Since the reading, and when you predicted, first, what you called my knight in shining armour did come riding in, Second, he was an old flame and third, yes he is great with the kids. Didn’t see it coming.

Thanks for giving me hope!

Irene NORTH ADELAIDE As a child Cinzia suffered from selective mutism, frightened to speak, her healing search began and intensified after a near death experience resulted in awakening her uncanny psychic ability, now a psychic medium Cinzia is available to Innerself readers who have a pressing question they would like answered. Please indicate in any Email whether you give permission for extracts to be published and pseudonym if required. Reply emails also welcome.

Email: cinziavuat.faith@hotmail.com

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The Gift

We’re all familiar with the terminology of ‘gifts in very strange wrapping paper’, but what does this actually mean?

All of us at some stage, and for some, there may seem a never ending procession of people in our lives that seemingly have made us miserable.

When you think of that person it can sometimes be difficult to think of them as a teacher or worse yet, a bearer of gifts. More likely, at best you would like to pretend they didn’t exist and at worst, wish they actually didn’t exist.

Before you race off to confession it’s important to realise that even highly evolved people will experience these feelings at some stage.

Knowing that it is just a stage and not a life sentence is the essence of how to move through the levels of healing.

We have all been told the secret to happiness is forgiveness and while that is an integral part of healing, I believe that to truly experience deeper understanding we have to be thankful and grateful for the teacher and only then are we truly experiencing our soul’s evolvement.

People come into our lives to teach us about us. They will project and mirror old wounds. The secret is to not get caught up in the drama of the incident and see if there is any truth in their words or any part of their behaviour that is secretly part of our shadow self.

Our unauthenticity makes a hole in our soul that is constantly searching for wholeness.

(Excerpt of The Gift on Blog @ www. angelwhisperer.com.au) Debbi Kemp Wholistic Practitioner @ Angel Whisperer Mobile 0408 830 900 Facebook: Debbi Kemp Angel Whisperer

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Gift shop www.angelicdivineuniverWe would break for lunch at 11.30am salhealing.com and recommence at 1pm. From 3pm with Gerry Crow Spirituality to 5pm, we held Qigong and meditation Spirituality practice for patients and other doctors Know Thyself as Soul: Sant Know Mat is a Thyself spiritual as in the department. When word spread your angels, masters, guides, and path soul.based santon Mat that a foreigner was in the Qigong dethe spirit world. meditation is a practicalonspir- partment, a lot of doctors came to meet Jupiter, among other definitions the 1st dawns a New and discuss itualinner pathLight based March me, the practise theirwithEnglish justice to the difficult circumstances mentioned, is the expanding planet aon n d meditation S o u n d , onMoon 11 degrees in Pisces asexposed

by Pluto and Uranus. what I was studying. Soon, I had a few therefore what you have your mind ethical values, sisted in the heavens by a trine the inner Light Qigong Withthe Jupiter’s ability to present and heart attached to, will get bigstudents, confirming that service to oth- from Jupiter, bringing a higher level indisputable truth, teach new ger! Free yourself from the illusion andandSound, best waywithin to learn is to teach.theI spent ers love forethi-of connection the relationperspectives and expand aware- of war and draw on the powerful cal values, serall creation. Its goal is to enable ship valuable to your Spiritual Guidance, time with Dr Xu ata the hospital, vicethetosoul others and love formerge all crea-renewed faith in mystical matters ness, we will shift into expanded par- energy of the Grand Cross to drive to return to and we shared a common goal andadigms desire ofto consciousness, once all peace home, let it begin with you. tion. is to the enable the soul withitsitsgoal source; purpose of toand another opportunity to dream, help people improve their quality life. of the past have surtheofshadows Samhain the festival (traditionally human described by source; mystics thewish and plant your intentions into return andlifemerge into its faced and healed. Jupiter in Cancer Gaelic) that is halfway between the On my first morning with Dr Xu, he of all traditions.

Dedication and purpose of human life described bythe cosmic flow. will open the doors of opportunity Autumn Equinox and the Winter Soltold megoes thatdirect I wasonthe first Australian discipline are traditions. essential, asFocus is the and Mercury March mystics of all into the new cosmic ways of thinking stice is commemorated from sunset help of are the essential, living spiritual Master. teacher to learn GuigenandQigong good time to follow through sincerity as is the help6th aQigong the communal par ticipation, April 30th to sunset May the 1st.

No charge at any stage. Know with intentions at make a DVD and that he wantedmade me to of the living spiritual Master. Knowmindfully that society needs to travel down; The Wheel turns and the darkness Thyself as Soul Foundation is a the new moon, and being open for I pro-home to our hear ts, the of winter is at hand, marking endto come Thyself As soul Foundation is a non- on it so that others could benefit. non-profit incorporated associaany signs or direction given from the truth Natand nur ture personally and ings of the crops on the land and duced the DVD “Qigong Restoring profit incorporated association.

For tion. For more info call 1800 462 magical messenger. collectively.

As well as this we will find spiritually being focused completely ural Harmony” in that same year, 2004, further infomation call 1800 462 193 193 or visit www.santmat.net.au.

The Full Moon rises in Virgo on that Jupiter or visit www.santmat.net.au and instruction book published (retrograde) takes us inward, preparing for rebirth at the March thenow 17ththis bestowing her virthrough the process of relinquish- Winter Solstice.

Transmission Meditation tues in of 2010 grace, purity in heart, and and packaged together with ing our individual illusions and bring It is also known as Hallows, HalOPEN DAY first Sunday every service, beingDVD. true Itohave herself.

Workshops thewhilst original returned many month. Venue: An excellent time to get organised in us to mindfully understanding the lowmas or All Hallows Eve in some times with groups of studentsuniversal to sharelaws and ethics that are in- Goddess Spirituality practices, as Clarence Par Fest. k the home The Love or the workplace, clear out clusive of Dr Xu’s knowledge, also to continue mydiverse cultures to live by. the veils separating the heavens CRetreats o m m u nand i t ypro-any clutter physically and metaphysYou may own understanding and development of say ‘but Jupiter is the from earth are said to be at their Centre.

- ically allowing any changes that have cesses 7:30 to deepbringer of good fortune, the prom- thinnest and this allows us to hear 8:30pm. Call beenQigong, TCM andtheChinese since lazy daysculture. en, honour and postponed,

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those who have passed over more clearly. It is a good night for meditation, scrying and connecting with your spiritual guidance.

Mercury is travelling through Gemini from 7th to the 29th. On a mundane level, life will be full of chatter and information exchanging, on a deeper level be aware when you are, meditating, automatically writing or strolling in the park, the Messenger is ready and waiting for right timing to give you signs, messages or ideas that will guide you further along on your path.

The May Full Moon ascends in Scorpio at 24 degrees on the 15th in affiliation with sober Saturn, giving rise to an intense few days where you could examine the depth of your truth, take responsibility for your inner life and let the habits, obsessions, people or situations go that have inhibited your emotional and spiritual growth. This will allow you to rebuild inner structures that will serve you better, heal your selfesteem, and transform.

In making these changes you can take the reformed you out in the world, and attract that someone special you have been waiting to meet. With Uranus conjunct Venus, they could possibly be quite radical, innovative and visionary. It may be a quick swirling romance however very enjoyable, fun and light.

Gerry Crow is an internationally renowned and respected Psychic, Clair voyant, Medium, Spiritual Teacher and Healer. Her career expands an exceptional 35 years conducting professional, accurate psychic readings, successful healings and profound meditation, development classes and inspiring workshops. As well as having her many psychic gifts, Gerry has trained and studied at length in the esoteric sciences –including Astrology and Tarot, the healing arts, psychology, counselling and shamanic practices.

She conducts her varied modalities, in person and over the phone. Gerry is also a regular guest on Psychic TV. Phone her on 0449 865 473; Email info@psychicreadingsaustralia.com. au ; find her on face book, Visit www. psychicreadingsaustralia.com.au

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