Sa43

Your Holistic Community Guide in SA

FREE

Volume 27 - Issue 2

Proudly serving the community since 1988

5 Questions for bestselling author Lama Surya Das

John of God visits Australia Tips, Quotes and Koans for Peace and Serenity

by Barbara Ann Kipfer

DISCOVER YOUR PSYCHIC IN SA A New Start Courses for the Body & Soul in SA 3 MONTHS MOON CALENDAR JUNE-AUGUST 2014 Astrology Eye in the Sky June-August 2014

– the level in which we truly are all ONE and in which true peace is known. This is the type of help that is awakening one community at a time . . .

2 all-reaching, unhindered by physical distance or limited conditions, connecting of all people in all places – the true harbinger of peace, wellbeing and happiness.

IN THIS

ISSUE SPIRITUALITY

HEALTH

4 A COOL HEAD AND A WARM HEART with Dr Graham Williams

17 CHRONIC FATIGUE SYNDROME - GETTING TO THE BOTTOM OF IT! with Belle McCaleb

4 THE ULTIMATE GOAL OF ALL STRIVING with Peter Fenner, Phd 5 5 QUESTIONS FOR LAMA SURYA DAS, BESTSELLING AUTHOR OF “AWAKENING THE BUDDHA WITHIN” 5 NOTHING TO GET, NOTHING TO GRASP

by Enza Vita 6 Q&A ON ENLIGHTENMENT with Linda Clair 6 THE ASTRAL BODY with Damian Amamoo 9 SEE SPIRITUAL HEALER, JOHN OF GOD, IN SYDNEY NOVEMBER 22-24

RELATIONSHIPS 8 DOING IT TOUGH VS DOING IT EASY

by Diane McCann

18 COCONUT OIL “AMAZING!” with Lynne Singlewood

HEALING 22 LIVING IN HARMONY...

BY FULFILLING MY LIFE PURPOSE

by Susanne Marie

Isira is Australianborn. She came into this world conscious and awake, and at the age of 29 fully REGULARS awakened.

Isira’s presence is a sacred PLANET HEALING 14 MOON CALENDAR that 22 PREPARING FOR A blessing field of consciousness CONSIOUSNESS SHIFT 16 BOOKS, CDS, DVDS activates

by David Laneour energy field and reveals 19 TOOLS FOR HEALTHY enlightened Through her 26 PSYCHIC VS MENTAL answers.

LIVING MEDIUMSHIP consultations, programs and books 27 A-Z CLASSIFIEDS

by Jim Warwood including 26 SOUL TO SOUL“A Journey of Awakening” Isira

by Cinzia Vuat inspires and supports us in our 20 ASTROLOGY own awakening. www.isira.com with Gerry Crow 26 AKASHIC RECORDS

by Jo Fuller

23 TAP YOUR TROUBLES AWAY WITH EFT TAPPING

by Annie O’Grady

27 SACRED CONTRACTS

by Fran Tomlin

23 THE CHAKRAS: THE BODY VIBRATIONAL

by Jennifer Short

FEATURES

ENERGY HEALING

18 COURSES FOR THE BODY & SOUL IN ADELAIDE

20 STOP DOING THAT WHICH IS NO LONGER SERVING YOU!

by Geraldine Teggelove

11 WHAT’S ON IN ADELAIDE

24 AUSTRALIA’S LEADING PSYCHICS

21 HEALING AND AWAKENING CONSCIOUSNESS

by Anthony Craig

www.innerself.com.au

FROM THE EDITORS

In God's Hands

One breath and you're Here.

This is the natural state. This is the place where we cease diminishing who we are by thinking we are something else ... smaller, bigger, stronger, better, more loving, more pure. This that we are in this breath is always already awake, pure, whole and eternally free. When the mind takes hold, This takes a back seat, simply allowing and observing ... no rush, no desire ... simply being and lovingly allowing.

It's funny how we can lose ourselves in those thoughts and feelings about ourselves, about our lives, about others. It's funny how we continue to fall back in to attached forgetfulness even once we've seen the truth of our essential eternal beingness.

Our innate freedom lovingly allows even this.

How compassionate This is to allow it... so patient and compassionate with ourselves.

God loves us so completely. We can be whoever we dream ourselves to be. We can stay away from the Truth for as long as we choose to.

But eventually we come Home.

That soft burning love in the Heart ... steers the ship anyway.

No matter what we do, where we go, Love will always win out.

One breath and you're here.

Do you know this? This is all it takes.

You're breathing anyway, why not make good use of it?

When we remember to come back in, all is clear ... immediately clear, pure, true and transparent.

We can hang on at the edge forever, wondering when God will raise us up ... we will be waiting forever.

The edge asks us to let go and drop back in.

"Be here," it whispers. "Be here and drop in..."

There's no other way back.

It takes all you've got. It takes more than courage. It takes the letting go of the "little me" view of things.

Love calls each day, each moment ... your suffering is the measure of resistence and denial within you.

This is what holds you captive yet this also can be your compass.

See this, and you're in God's hands ... and suffering ends.

One breath and you're Here.

It's not a big ask ...really.

Simply give all you've got ... all of it!

Simply be who you are.

This is the maxim: Be who you are.

Could it be any simpler than this?

Strip back to the bare aliveness within you. Don't stop with any thought.

No thought will ever measure up.

Be willing to simply fall back in.

And This is here, forever here ... simply waiting for your return.

One breath and you're Here.

Ever-patient ... ever-compassionate ... ever-present.

Ever-in God's hands.

Affectionately Leo Drioli and Enza Vita

awakening one community at a time...

CONTACT US

Your Holistic Community Guide in SA

FREE

Volume 27 - Issue 2

Proudly serving the community since 1988

5 Questions for bestselling author Lama Surya Das

John of God visits Australia Tips, Quotes and Koans for Peace and Serenity

by Barbara Ann Kipfer

DISCOVER YOUR PSYCHIC IN SA A New Start Courses for the Body & Soul in SA 3 MONTHS MOON CALENDAR JUNE-AUGUST 2014 Astrology Eye in the Sky June-August 2014

VOLUME 27 - Issue 2

Proudly serving the community since 1988

FREE CALL : (08) 8120 0600 GENERAL ENQUIRIES: (08) 8396 6752 EMAIL: innerselfnewspaper@iinet.net.au ADDRESS: PO Box 146 , Highbury 5089 WEB: www.innerself.com.au

Would copies of Innerself brighten up your local bookstore, coffee shop, co-op, or other hangout?

STATEMENT OF PURPOSE

InnerSelf and its staff are dedicated to helping readers live richer, fuller, and more responsible lives. We work to do this Send us an e-mail at innerselfnewspaby providing inspiration and resources for per@iinet.net.au with your suggestions wellness, personal growth, and spirituality about where the newspaper should be and by providing information to empower INNERSELF NEWSPAPER is independently available (including the city and state), positive choices for the natural and social published by InnerSelf P/L © 2014 and we’ll do our best to get InnerSelf into environment. your area.

READERSHIP 297,000

ADVERTISING DEADLINES

SEPT-NOV 2014 issue: 5 Aug 2014 DISTRIBUTION DEC-FEB 2014 /15 issue: 4 Nov 2014 We have 5 different versions of Innerself MAR-MAY 2015 issue: 5 Apr 2015 Newspaper in NSW, VIC, WA, QLD and SA JUNE-AUG 2015 issue: 5 May2015 and free copies of InnerSelf are circulated at 2,000 selected distribution points SUBSCRIPTIONS nationally in health food stores, bookshops Subscribe to InnerSelf (if you want it posted) libraries, and Expos and Festivals around for $12 for 4 issues by sending your details Australia. For a distribution point near you, to innerselfnewspaper@bigpond.com email us with your details.

WRITING FOR INNERSELF

We expect stories to offer something of value to our readers and to carry no “advertorial hook”. Advertisers are given no special consideration with regard to acceptance of editorial submissions.

Decisions are based solely on content needs and editorial pr efer ences; advertising history (or lack thereof) is not a factor. Before submitting an article please request our “Editorial Guidelines”.

DISCLAIMER

The opinions expressed by writers in InnerSelf are not necessarily those of the publishers. Advice is nonspecific and readers are advised to seek professional advice for personal or health problems.

PUBLISHER’S NOTE

The InnerSelf editorial team is working consciously to keep sexist language out of its pages, but sometimes this is not possible due to material having been extracted from old sources making it difficult and sometimes impossible to get permission to alter copy. We apologise if any such language does offend anyone.

FOLLOW US

This issue of InnerSelf is also online as an e-paper at www.innerself.com.au

1800 133 433

Email: Conor@NLPcoaching.com • Web: www.NLPcoaching.com

3 NLP Certification Training

www.innerself.com.au

awakening one community at a time . . .

®

Includes: Time Line Therapy, Hypnosis and Coaching 2014

ADELAIDE: JUNE 24 - 30 | PERTH: AUG 30 - SEPT 5 SYDNEY: OCT 28 - NOV 3 | MELBOURNE: NOV 18 - 24

4 INTERNATIONAL CERTIFICATIONS - ACCELERATE YOUR JOURNEY TO SUCCESS IN JUST 7 DAYS, YOU’LL LEARN THE SKILLS YOU NEED TO UNDERSTAND THE RELATIONSHIP BETWEEN MIND, BODY, EMOTIONS AND ACTIONS

CALL 1800 133 433 FOR YOUR FREE INFORMATION PACK & MORE DETAILS

TRANSFORMING THE PLANET TEACHING NLP FOR 31 YEARS The Tad James Co. Australia Suite 401 / 19a Boundary St, Rushcutters Bay NSW 2011 1800 133 433 P: +61 (02) 9221 9221 • F: +61 (02) 9221 7117 Email: Conor@NLPcoaching.com • Web: www.NLPcoaching.com

THE WORLD’S #1 NLP TRAINING COMPANY

Hyponotherapy CERTIFICATION TRAINING

Quit Smoking • Performance Enhancement • Weight Loss • Stress Reduction

This accelerated 3 days training focuses on 4 of the most common reasons why someone will see a Hypnosis practitioner; quit smoking, performance enhancement,

weight loss and stress reduction.

You will be able to see clients at the completion of your training.

Hypn o de-re sis is now gulat ed - get traine in SA d and

During the Training You’ll Learn Effective

Your Curriculum Includes:

Hypnosis Techniques:

• Hands-on practice right from the start

• Change your life and assist others to change theirs

• Learn by practice not from watching DVD’s

• Create effective suggestions to use in Hypnosis

• Supervision by an experienced Hypnotist

• Create powerful motivation for change

• Interviewing techniques to determine the suggestions

Adelaide: JUNE 20 - 22

necessary for best results

• Stop overeating • Quit smoking

• Suggestibility testing

• Eliminate stress

• Inductions

• Self Hypnosis

• Post hypnotic suggestions

• Use legally and ethically

• Deepening techniques

• Getting insured to begin your practice

• Introduction to NLP

BOOK EARLY AS TRAININGS FILL!

2014

Melbourne: JULY 25 - 27 Sydney: AUG 1 - 3 Brisbane: AUG 22 - 24

Price: $995

BOOK NOW $695 LIMITED SEATS AT REDUCED PRICE

The Tad James Co. Australia Suite 401 / 19a Boundary St, Rushcutters Bay NSW 2011 1800 133 433 P: +61 (02) 9221 9221 • F: +61 (02) 9221 7117 Email: Conor@NLPcoaching.com • Web: www.NLPcoaching.com

CALL NOW ON

1800 133 433

4

awakening one community at a time . . .

RadiantMIND

in the FLOW WITH DR GRAHAM WILLIAMS

WITH PETER FENNER, PHD

The ultimate goal of all striving

A COOL HEAD AND A WARM HEART

Thinking and feeling are such different ways of making sense of our experience that we tend to treat them as if they were enemies. In the classic musical My Fair Lady you find the eternal battle between these two being played out. The archetypical bastion of thinking and reason, Henry Higgins, sings, “Women are irrational, that’s all there is to that”, and Eliza Doolittle replies, “There can’t be any feeling between the likes of me and the likes of you”.

Thinkers or feelers

We are trained to rely on one or the other at a fairly early age when we discover whether we are better at the sciences or the arts. And yes, they do work in completely different ways. The early 20th century psychologist, Carl Jung, based his study of personality types on them, saying that when you think you can’t afford to feel and vice versa.

This is true. A scientist or philosopher scrupulously following a line of logic has to repress their feelings, and an ar tist or concer t pianist cannot afford to think while they are following the flow of their feelings. This really came home to me when I studied science in my first year at university as part of my medical course. I felt stifled in that environment, totally cut off from any emotion. And yet when I changed to studying music I loved the ability to explore and express the rich world of feeling, but missed the clarity of thinking.

The point of My Fair Lady is that Henry Higgins, after giving Eliza the chance to be free from poverty, discovers he can’t live without her; “Her smiles, her frowns, her ups, her downs, are second nature to me now, like breathing out and breathing in”. They need each other.

Bringing feeling and thinking together has always been my aim and meditation is designed to do this.

Separation and connection

Although they work in totally different ways they are par tners in perception; different ways of seeing the world. And they are both rational. Since the Age of Reason, our culture has valued thinking over feeling and so we tend to associate being rational with reason and thinking.

But feeling too has its rationality – it helps us to make sense of the world by evaluating our experiences. We feel whether something or someone means more to us than something or someone else. We can’t live without values; they underline everything we do whether we realize it or not. Where and how we live expresses our values. The West primarily values individuality, the East community. Science values truth, testing and repeatability, business values profit.

Our feelings also express our sense of connection with ourselves and ever yone and ever ything around us. They are our way of experiencing ourselves as part of a whole; an integral part of our community and the world we live in. Our emotions are designed to keep us in touch with each other and the flow of life. They connect us.

It is true that we don’t understand feeling as a rational function because our emotions are left so much to chance. But a musician is trained to be rational when she is judging what works in music, how emotions are expressed, what the best sounds to use are, and how it all hangs together.

Thinking and feeling as partners

For too long we have been left with the options of thinking crushing our feelings, or feeling swamping our thinking. Being sceptical, check-

ing and testing data before making a decision is assuredly an excellent and valuable training. It has proven to be a very powerful way of working in our world.

But when we rely totally on thinking our experience of life can become cold, rigid, detached and alienated. It can completely sterilize our life, making us feel disconnected from our bodies, our communities and our world, living in a cold, sterile, meaningless world. This can happen because the whole purpose of thinking is to separate, to discriminate and to define, and when we rely totally our thinking we end up feeling this way – separate from the world we live in.

On the other hand if we rely totally on our feeling the light of reason disappears from our lives, and we lose our ability to see our alternatives and make clear decisions. We lose our individuality, independence and freedom to the chains of ideology and blind belief.

Thinking and feeling can, and should be, par tners, suppor ting each other. Meditation gives you the still, open sense of balance which enables you to access them both – the coolness and clarity of your head, with the warmth and love of your heart.

Dr. Graham Williams has thirty years’ experience teaching both meditation and mindfulness, is the Director of The Lifeflow Meditation Centre and an adjunct lecturer in the School of Medicine at Flinders University. He has written two books, Insight and Love which is in its third edition and Life in Balance. They are both available online. The Lifeflow Centre provides regular meditation courses in their city studio and retreats in a relaxing hills setting.

P (08)8379 9001 W lifeflow.com.au

Anyone and everyone can meditate. ars Over

30 yreience! expe

Come and Try 5 FREE sessions from Mon 28 July

Learn to Meditate 7-week courses from Mon 4 August Sunday course: 24 & 31 August

call 8379 9001 lifeflow.com.au intro courses • practical classes • retreats

www.innerself.com.au

7-day Retreat Deep Calm 13 -19 July

Buddhism captured my attention over 40 years ago when I was a university student. The idea that our needs and preferences are the source of our suffering made immediate sense at an intellectual level.

Having what we don’t want, and not having what we do want, is the recipe for all our pain, upset and dissatisfaction. If we can free ourselves from the ‘need’ for things to be different, or to stay the same, we have discovered a state of unconditional freedom. This is what is meant by the term ‘nirvana.’ It is the state where nothing needs to be different.

We make huge demands on the environment

It seems we are relatively incapable of ‘just being with ourselves,’ simply sitting and being with ‘what is.’ Instead we need to be entertained, amused, distracted or unconscious. The external resources that are required to keep us just marginally content are quite phenomenal. We spend enor mous amounts of money on our appearance: wearing the right clothes, trying to look young and attractive. In some weird way we expect to be in optimum health, right up until the moment of our death!

The alternative is to discover how we already have everything that’s needed to be fulfilled in the most comprehensive way possible. There are hundreds of thousands of great spiritual masters throughout the ages that have shown us that this is possible. There are sages who lived in ‘great bliss’ in severe environments without any heating or air-conditioning, without the latest gadgets, and without the security of knowing that quality medical care

was close at hand.

The ultimate benchmark that these sages offer us is the possibility of making the journey through aging and dying without losing a connection with the supernal bliss of unconditioned awareness. For these sages, death itself was a non-event.

As the 16th Karmapa of Tibet said on his deathbed in 1981, ‘nothing happens.’”

Present moment awareness gives us everything we need

We can make our own experiment right now. Here we are. How do we discover, first-hand, the very same reality that allowed the sages of the past and present to remain unperturbed in the face of the very same experiences that throw us into confusion, obsession, anger or fear?

How do we remain unperturbed and tranquil in the face of the inevitable challenges that arise in life: changes in our fortune, our health, the loss of loved ones and ultimately the loss of everything we know at our death?

The remarkable news is that nothing is needed in order to make this discovery. We don’t need ‘more time,’ to be somewhere else, or receive a superior teaching. All that’s required is to see that “in the moment” we have everything that’s needed to be fulfilled. In this moment we don’t need anything more.

We don’t need more money, a different body, a different partner—not in this very instant.

This moment gives us everything we need. That’s the magic of the moment. We don’t need to be entertained, right now—enough is happening. We don’t need a flashy car—we’re not in it! In this moment,

we don’t need a different standard of living, or a better return on our investments—we are clothed, fed and comfor table. We have everything we need, in order to rest with ‘what is.’

The beauty of this moment is that it’s effortless and uncontrived.

The magic of this moment is that it’s ungraspable and ineffable. We can’t hold onto any particular moment.

We can’t say what ‘this’ moment is.

It leaves without a trace or history.

We can’t think about ‘this’ because there is nothing to think about. This is exactly what the sages mean when they say that ‘this’—the ultimate reality—is indescribable.

And now we can also see that if we are ‘here’ at the moment of our death, we have no fear. If we were to remain in this state, our death would be uneventful. The process of dying is nothing more than a continual letting go of everything at the conditioned level: our body, our friends, our possessions, our memories—in fact, the entire known world. At our death we say goodbye forever, to everything that we know and we never return. If we are here—resting in unconditioned awareness— everything can drop away with no grasping or attachment.”

If you look at it, everything we do is ultimately aimed at being here.

Even if this recognition only lasts for a few moments, in these moments the work is done. We’re abiding in the ultimate state. We’re resting in the state that’s the ultimate goal of all human endeavours in every field.

From conducting wars, to entering into relationship, to trying to make a billion dollars, whatever it is, it is all aimed at being here. And here we are at that point, at least in this moment. There is nowhere further to go. And what’s so incredible is that it’s not even an accomplishment.

Peter is a leader in the adaption and transmission of Asian nondual wisdom worldwide. He is a pioneer in the development of nondual therapy and creator of the 9-month Radiant Mind Course® (www.radiantmind.net) and the 10-month Natural Awakening: Advanced Nondual Training (www. nondualtraining.com).

5

www.innerself.com.au

awakening one community at a time . . .

Nothing to Get, Nothing to Grasp Q & A with Enza Vita, author of “Always Already Free”

5 Questions for Lama Surya Das, bestselling author of “Awakening the Buddha Within” Lama Surya Das, affectionately called by the Dalai Lama as “The Western Lama” has spent over forty years studying Zen, vipassana, yoga, and Tibetan Buddhism with the great masters of Asia. He has twice completed the traditional three year meditation cloistered retreat and he is an authorized lama and lineage holder in the Nyingmapa School of Tibetan Buddhism.

What started you on the spiritual path?

I don't know. I think it must have been my karma. While in college I met my first Zen master at the Rochester Zen Center in New York and I tried to learn to meditate. I wanted to find peace, to embody peace and bring peace into the world. I thought I would find something like that in India, I guess. I went to India when I graduated in the 70s. I met Tibetan lamas in the countries around Tibet and I also lived in Japan studying Zen and teaching English to make a living.

I stayed with my teachers for a long time. I was away the entire 1970s and 80s.

So you studied under spiritual

teachers of various traditions...

I have studied with Hindu teacher, Maharaj-ji (Neem Karoli Baba), Tibetan Buddhist Lamas Thubten Yeshe, Kalu Rinpoche and His Holiness the 16th Gyalwa Karmapa. In 1973 and 1974, I lived in Kyoto, Japan, where I taught English and studied Zen Buddhism under Uchiyama Roshi. I also studied Vipassana in the 1970s, with S. N. Goenka and Anagarika Munindra, of the Theravadin tradition.

How would a beginner start on the spiritual path?

By slowing down a little bit and simplifying his life. Our schedules are so cluttered that we just go from one chore to the next. So I think, simplifying and clarifying our life and cleaning out our closets or cleaning out our garage or cleaning out our schedule or cleaning out our mind

a little bit. Meditation really helps us clarify and simplify our minds. So then what's important to us is more evident. So it's not so packed just with commitments and obligations, but we really choose what's valuable to prioritize. What's valuable to us.

We’ve lost a lot of our spiritual roots and traditions and everything is kind of a fast supermarket today.

So it’s kind of a spiritual supermarket also. Which is good because you can get whatever you want.

But there’s a downside to it too.

Which is, you can get so much that you don’t know what you want, you don’t know how to decide what you want, you don’t even know what fits.

You want what’s new and what’s happening and so we have events instead of training. Spiritual events instead of any kind of spiritual life.

So I think that’s a downside.

We would like to talk about your practice in the Tibetan tradition of Dzogchen or the Great Practice?

Dzogchen basically deals with the innate intelligence or intrinsic awareness which all beings possess. Remember we are all Buddhas.

There is a great story about a cook in Adzum Trungpa’s tent camp. Adzum Trungpa was a great master, and one day his cook, who was unlettered and untrained, burned his hand in the fire and “woke up”. He came running to the master and told him what he had realized.

Everything fell apart in that moment of burning his hand; he had a total satori breakthrough and nondual experience. He realized who he was and the nature of all things.

The master said, “That’s it!” And the cook said, “Now what?” And the master said, “Keep cooking.”

That cook became a great yogi, and he just kept cooking. But he had that big view, which is not intellectual. it’s not a philosophical view.

It’s your intuitive highest wisdom.

It’s your gestalt, your over view,

which is pre-thought, really. It’s how you see the world.

So Dzogchen has nothing to do with knowledge or sophistication, or with this or that school or tradition?

Dzogchen is beyond “isms” and “schisms.” It’s beyond Buddhism.

We’re all Buddhas, some asleep and some awakened. A sleeping Buddha and an awakened Buddha are both Buddhas by nature. From a spiritual perspective you have to see that light in all of us. I think that’s really where the future lies: really love life and cherish life in all its forms and cherish each other and not just try to find out who’s right and who’s wrong, or which religion or which culture is the best, and then weed everybody else out. And for that, we have to really open our hearts. It’s a matter of the heart, not just of the head. But the head and the heart in tandem.

Q: I have just read “Become the Sky” in the latest copy of InnerSelf and have a couple of questions.

When a concerted effort is made to question reality the mind can throw up many mysterious ‘visions’ relating to the senses which in Buddhism includes consciousness. So when one experiences Emptiness how is it verified as true?

Secondly what is in that Emptiness?

A: Nothing is in the Emptiness.

Emptiness is empty.

Emptiness is not a thing, an absolute or a special realm of existence. It is not an object of perception but a mode of perception where we look at everything with no thought of whether there’s anything lying behind them, empty of the ideas and the stories we usually add to our experience in order to make sense of it.

The experience of Emptiness is verified as true by the unique ‘aroma’ of nothingness: nothing appears other than emptiness.

When we fir st realize emptiness, we can do so conceptually through an image. By continuing to experience emptiness over and over again, the image gradually become more and more transparent until it disappear completely and we see emptiness directly. One never stands apart from emptiness beholding it from somewhere else.

The taste of emptiness in the body, mind and spirit, is the knowingness that what happens is just what happens. You see directly that everything is empty, like misty smoke or like the blue sky, floating

and forming and reforming in a vast endless sky. We feel the cloud-like nature of thoughts, emotions, desires, body, actions, and words. If we look at anything it disappears like a cloud, and the cloud disappears into a cloud.

We realize that all is emptiness but this doesn’t mean we are apart from life. Quite the opposite in fact: It is impossible not to be connected with everything and nothing is beyond our concern. The only thing real is connection: emptiness touching emptiness, free and yet nondifferent from our self.

When we begin to understand and to live in this way, the sense of alienation from a reality existing as separate from us - is gone. The sense of a solid, separate self is gone. The anxiety we may have experienced about the spiritual puzzle (“Am I experiencing Emptiness or is this illusion?) is gone. We know that there is no ultimate truth or view to claim, including a view from nowhere. There is no place to land or stand and so there is no place to fall.

Q: Who or what realises enlightenment?

A: It’s the ocean that realizes itself in you.

You are the ocean, yet you have believed yourself to be just one of its limited waves. As a wave, yes you are limited. You have a birth and you will suffer a death, crashing against the shore, never to be seen again.

We call these waves “consciousness.” They contain your entire life

story yet they are limited expressions of what you are. The reality is that you are actually the ocean itself, the very source of all waves.

When the wave is no longer interesting, there is the opportunity to step back and notice your infinite presence as ocean. As long as you take yourself to be something contained within the temporary, you will never know the limitlessness that you are.

In truth, you are never limited, only seemingly so. Just as the ocean taking itself to be a wave does not actually divide the ocean into parts, so taking yourself to be a limited entity does not limit the totality that you are.

Realization is not about you, the wave, realizing it is the ocean. The ocean realizes itself in you and reveals itself to have never been just a wave. Nothing changes except the falling away of a false belief.

Enza Vita is the co-editor of InnerSelf Newspaper and founder and director of the MahaShanti Foundation , a non-profit organization dedicated to the awakening of all beings. Through her job, she had the opportunity to meet and study under many of the great spiritual teachers of our age and she was exposed to the wonderful writings of many others around the world. Culminating in a profound spiritual realization in 2007, she began to write and answer questions for those who came to her … which eventually became her soon to be released book Always Already Free. Based on Enza’s own experience, Always Already Free, guides the reader from the seeking process through the integration of enlightenment into everyday life and reveals that spiritual enlightenment is not a faraway dream, but the ever-present reality always available here and now.

Free download of 3 chapters from the book are available from www.EnzaVita.com

To ask Enza a question, send a message to EnzaVita@EnzaVita.com

always already free

recognizing what is always naturally present Whatever experience is occurring right now, cosmic or ordinary, supersedes every other one because it is the one happening in this present moment. Every moment is in fact a perfect mirror of the divine impulse to manifest into the world.

Life’s mystery and its mundaneness are equally divine.

This brilliant contribution to our modern understanding of authentic identity and Presence brings us to a new awareness of ourselves and our innate wholeness and completeness. Enza’s personal awakening story, in the first few pages, is worth the price of admission.

Enlightened wisdom is like an endangered natural resource today, which we overlook at our peril; let’s join in exploring and developing our own innate transformational resources for a change.

— Lama Surya Das, international bestselling author of Awakening the Buddha Within This is an outstanding offering to our appreciation of the genuine voice of Pure Presence. It brings us to a deep awareness of what it truly means to study and realize the self and our intrinsic true nature as that which is already perfect, whole and complete. A book absolutely worthy of your time and attention.

— Genpo Roshi, international bestselling author of Big Mind, Big Heart

For FREE book download (3 chapters) visit www.enzavita.com

awakening one community at a time . . .

6

www.innerself.com.au

what isENLIGHTENMENT?

dreamSTATE

WITH LINDA CLAIR

WITH DAMIAN AMAMOO

The Astral Body

Q & A on Enlightenment Question: Is the basic instruction to bring your attention to the belly, and then do a body scan?

Linda: You don’t have to do the body scan every time. If you want to go through feeling various sensations in your body, do that. Bringing the attention back to the breath is something that I suggest you do throughout your sitting. By that I don’t mean focus on the breath. To focus on something means to exclude something, and this practice is about being completely open and not avoiding anything.

Be aware of the sounds around you, and then come back to the breath. Watch your reaction to the sounds around you. Watch how you comment on things - even something like the wind . . . ‘Ah, the wind sounds nice.’ See that, break it, and come back to the breath.

I’m not saying to stop listening to the wind, but to watch the judgment, the comments about the sound of the wind. See how difficult it can be to use your pure sensations to simply hear the wind, or anything else.

Use any sensations you feel to bring your attention back to your body.

The body is a sensory organism.

It’s made up of the senses, but the senses have been corrupted by the mind Question: There seems to be a contradiction between stillness and the movement involved in attention.

Linda: You can only see motion if you’re still. When you’re really still, you can see every little movement.

But, real stillness is actually a very highly energetic state to be in.

Question: Where do thoughts play into that?

Linda: Do you mean thinking or thoughts? Thinking is a move-

ment away from here, from now. A thought is the imagined object that you are moving towards. It’s only your interest in the thought that creates that movement. It doesn’t really matter what the subject of the thought is. It’s that movement you need to see, rather than focusing on the thought that you want to go towards, which is not real, which doesn’t really exist.

Once you start to get a taste of how it feels to be really here, really present in your body, thinking starts to lose its attraction. It becomes more and more obvious that the thoughts are not real. The body is not real either, but it’s the closest thing that we have to reality in this existence, and much more tangible than the mind.

Question: Does what you’re saying apply to the motion of attention? For example, attention to the wind and to sensations?

Linda: Does that attention need to be in motion? If you’re purely listening to the wind, why does there need to be movement in that?

There’s only movement when you start thinking about the wind.

To simply hear the wind, you don’t need to think about it.

Can you sit now, and just hear the wind?

Let the wind come into you, rather than you going towards it.

Question: If I take a stop from daily activities and sit quietly with my eyes open and direct my attention inwards I find I travel down a welltrodden path to the deeper regions of my inner body. It always seems like I arrive at the same place but the sensations are usually different. For example, if I have been connected to my past with worry or busyness there is a gross sensation around my abdominal region and if I am light and more connected to the now,

the sensations are finer and tend to encompass the whole body. Either way I always end up experiencing a common sensation that is telling me that I am alive in this body. These moments of pause can last for a few minutes to several hours, depending on my schedule.

My question is, can this type of practice replace formal meditation practice?

Linda: While the practice that you’re describing sounds great, I would not advise you to totally replace your formal meditation practice with it. Why not use both practices? They are very closely connected . . .

Look at the intention behind this question. Is there some resistance to continuing your more formal sitting practice? I still formally sit almost every day. While there is no intention behind it now, I can see that it keeps me humble, and it is an expression of the deep respect that I have for this practice.

Linda Clair is a non-sectarian teacher and author of the book, ‘What Do You Want?’ She holds meditation sessions and retreats in Melbourne, Adelaide, Canada and the USA. She is currently also working on her second book.

For more information, please visit www.simplemeditation.net or phone Christian on 0451 595 092

Meditation “Enlightenment is not a state of mind...”

Non-sectarian meditation sessions and retreats in Melbourne with Linda Clair www.simplemeditation.net simplemeditation.net@gmail.com or phone Christian on 0451595092

In the previous issue of Innerself, we followed on with our discussion about the planes we can access whilst dreaming. If you missed the article maybe try for a back issue of Innerself or read them on our blog http://dreamdeveloper.tumblr.com In this issue, we are going to begin our investigation of the Astral Plane by looking first at our Astral body. Now during daytime hours, it can be difficult to see the Astral body as most of it sits snuggly inside your physical body. But there is an extended area which continues for a few inches around your body. It shares this extended area with your etheric body also (see previous article) and the resulting band is more commonly known as your aura.

If you get in the right frame of mind, sometimes it’s possible to see the aura around someone.

The best times are when they are talking or singing as this will make it a little brighter. Even better if the person is standing in front of a blank wall that allows for some contrast between their aura and the background.

If you do get to see an aura sometime you may notice, depending on what the person is saying or doing, that there are subtle changes in the length of the aura from their body. Or perhaps you notice temporary appearances of small coloured shapes in certain places. When we say coloured we don’t mean solid colour - there nearly always is a degree of transparency. So what do these coloured shapes and changes in our aura have to do with our Astral body?

Well the most exciting thing about our Astral body is that it is also known as our Desire Body.

Any and every thought about a subject that holds even the slightest degree of desire or passion will instantaneously show up in our Astral body causing changes to its colours, vibrations, transparency, length and surface features.

If we go back to the physical body, one of the most impor tant things it gives us are our senses being touch, taste, hearing, smell and sight. Similarly, our Astral body is a deluxe piece of equipment that comes with its own high-performance sensing machine.

Our Astral senses work by registering super-fine impressions that are coming in from our environment around us and feeding them back to us via the etheric body and then through our chakras into very subtle and slight physical sensations and feelings. When we talk about ‘gut feeling’ or ‘my ears were burning’ we are often talking about information that is coming in from our Astral senses.

Our Astral body is also our body of projection par excellence. Some of our readers might find what is to follow here little startling as most people in our great society believe that their only responsibility is to be accountable for their words and deeds, never mind if some of their

thoughts about others are the astral equivalent of a bucket of rubbish.

Now the Astral body energises thoughts and fires them outwards into the world like mini guided missiles on a fixed course to the person or thing that is the subject of the thought, or the person we are trying to communicate them too. If these thoughts be par ticularly angry, overly sexual or terribly depressed then often we, as the receiver, can feel slimed or smothered until we are able to debrief or perform some other clearing activity that wipes away the unwanted cargo.

The key takeaway here, if you care, is to be conscious of what we are thinking. And scientific in the way we take note of when it’s easiest to project good thoughts and also what we were doing just before we let a bad one escape. Hopefully once we’re aware of our good thought influencers we can make adjustments to our lifestyles so we spend more time broadcasting the astral equivalent of Pharell’s Happy or Vivaldi’s Four seasons and less rubbish.

The main problem with our Astral projections during the day is we are scarcely aware of them because our conscious mind is so firmly focussed in the physical. Likewise, for information coming in from others through our Astral senses. Such impressions can be registered in the physical body as a vague itch, scratch, twinkle, ache, burst, wave or sensation that can be very difficult to separate out from all the valid sensations that we normally feel everyday as part of our body’s processes. This makes the business of prescribing one ache to a sore head and another to some sort of astral message as almost impossible.

However, once the body is at rest and we are asleep the scales can become tipped in our Astral body’s favour. When we are dreaming we can access exciting additional Astral senses that can bring information to life in full animated, personified colour so that we not only see the astral body of a person but also a dynamic representation that symbolises a flavour of the potential

message. Potential, because we need to be cautious about drawing rock-solid conclusions about dream images (later we will go into dream interpretation in detail). But exciting because we feel more in the picture about what may or may not be happening.

Some of you may be wondering the obvious - how is it possible to see whilst we are asleep?

Well we know that all of our subtle bodies including the Astral body send back information to the physical through the chakra points. So which chakra point helps us to see on the subtle planes?

It’s the one behind the middle of your forehead called your Third Eye that has etheric, astral, mental and causal counterparts that work for you on all of these planes.

Your Third Eye has the innate ability under certain conditions to render scenes so beautiful and breathtaking that all you will be able to do is gasp - for the words will not come. It will allow you to see the astral bodies of other people and astral scenes. It also has a role in a certain type of astral projection that we will cover in the next article.

Now that we have spent a little time mapping out the Astral body, in the next issue of Innerself we will look at the Astral plane where it has its home. Love from your friends at One Third Dream Development.

Happy Dreaming. Damian is a Dream Development educator and practitioner.

To book a dream interpretation session with Damian you can reach him as follows: damian@13rd.com.au 0412 039 636 www.13rd.com.au @onethirdreamdev http://dreamdeveloper.tumblr.com PS. Look out for our One Third Dream Development Stall at this year’s Body Mind & Psychic Expo - Sat 31st May and Sun 1st June at Wayville Showgrounds

7

www.innerself.com.au Trisha Perelman

Bliss Central

Spiritual & Energetic Healer & Rebirthing and Breathwork Practitioner

Wellbeing Oasis

May Help With: • Childhood Emotional Issues Including Abuse, Neglect Etc. • Abundance & Money Issues • Relationship Issues (Partner, Friends, Family, Work Colleagues Etc).

• Low Self Esteem & Feelings Of Not Being Good Enough • Sadness, Grief & Loss • Feeling Out Of Control In Life

9 Compton St, Level 1, Adelaide, SA 5000 www.blisscentral.com.au 0470 643 593 (just off Gouger Street, opposite the market, above Bliss Organic Café)

Rebecca Castaldini

PrimalDance is a unique place to let go of traditional ideas of dance & connect to the deep reservoir of your own unique rhythmic movement! Set to powerful tribal & evocative world music.

Providing Health & Wellness Services To Community.

Yoga, Tai-Chi, Dance, Meditation, Healing, Counseling, Readings, Acupuncture, Talks, Workshops, Trainings, Hypnosis, Reiki And More.

Main Studio available for hire: workshops / classes / seminars

PrimalDance is a deeply moving, reconnecting, soul-healing experience that leaves you feeling cleared, revitalized, and high on life!

Traditional Studies Adelaide Gurdjieff Group Free Talks on Saturdays, 2:30-3:30pm Montessori Playgroup with Kiarna Ella Wednesday @ 9.45am for a 10am start School terms. Call 1300 662 559 for more details

Rebecca 0405 021 570 rebecca.castaldini@gmail.com www.primaldance.com.au

Marlene Galler

Soul Mentor, Spiritual & Energy Healer Reiki - Isis Seichim Master Teacher/ Practitioner, Remedial Therapies Energetic Vibrational Remedies Are you living the life you were meant to live?

Back pain, headaches, stiff neck. These are physical symptoms of energetic blockages.

Energetic Body Blueprint Readings.

Release what is no longer needed and Create Abundance & Passion in all areas of your life!

• Chakra Balancing, Past Life Healing, Energy Balancing • Reiki Healing: Reiki Is Highly Beneficial In Stress Relief, Nervous Tension, Insomnia And Helps In Relieving Pain • Soe Liquid Minerals - Crystal Energies • Australian Bush Flowers

Lucy Barrett

Chakradance™ A healing dance-movement practice that draws on a fusion of philosophies and musical styles, and aims to restore health to our 7 main chakras - the energy centres that are the gateways to integrating mind, body and spirit.

We blend specific music, guided imagery, meditation and mandala art to create an experience that brings about selfhealing. For those who are looking for answers, needing a fun and meaningful way to get moving, or just some time for yourself, this could be your answer.

Trisha 0408 851 992 info@thejoyofhealing.com.au www.thejoyofhealing.com.au

PrimalSoul Dance Meditation Group Thursdays 8pm

awakening one community at a time . . .

Gail Noble

Tai Chi/Qi Gong Chakra Balance Shiatsu Acupressure Therapeutic Massage, NLP • • • •

Relax & Rejuvenate Breath & Energize Calm Mind Calm Body Stimulates The Para Sympathetic Nervous System To Accelerate The Immune System For Healing Many Ailments

Early morning Tai Chi/Qi Gong class to start your day Thursdays 6.30 to 7.30 am

You are warmly invited to join the worldwide sensation that is Chakradance™ Lucy 0424 366 628 www.chakradance.com

Callista Clarizia

Psychic Clairvoyant & Healer

Psychic Readings offer clear guidance, clarity and insight in all areas of life and love to move forward with understanding.

Energetic/Spiritual Healings release past patterns and clear emotional blockages for balance and alignment.

Aromatherapy Massage and Intuitive customised blending personalised for overall wellbeing.

Callista 0430 562 550 callista@coreessence.com.au www.coreessence.com.au

Stephanie Howard

Grow Meditation & Holistic Living Come and work with me to help you find your inner calm.

Meditation – 1:1 sessions to help you find a style that suits non-sectarian based.

Hypnotherapy for relaxation.

Holistic Counselling - move forward in life.

100% Pure Essential Oils, Dead Sea Salts And Magnesium Sprays.

Bookings – Tuesdays & Saturdays @ Bliss Central

Marlene 0400 601 988 galler@westnet.com.au www.blisscentral.com.au facebook/YourBeautifulSoul.com.au

Gail 0402 440 710 noblewellbeing@gmail.com www.blisscentral.com.au

Stephanie 0438 11 33 53 stephanie@growmeditation.com.au www.growmeditation.com.au

Fabian Caporaso

Sabine Toh

Eliza Richter

Didgeridoo Sounds

• One On One Didgeridoo Sessions • Didgeridoo Sound Meditations • Healing Circle • Didgeridoo Teacher • Men’s Support And Learn Didgeridoo Group • Art And Card Readings

Kundalini Yoga • Healing On All Levels • Balancing Body, Mind & Spirit • Revitalising For Busy Lives • Relaxing For Deep Sleep “By raising our kundalini, we are raising our personal vibration, creating a calm, joyous place of beauty within, regardless of outer circumstances (stress). Kundalini yoga helps us release unconscious habits (fears), which hold us back. It builds awareness of who we truly are (divine), allowing us to live our fullest potential, with expanded consciousness.“We align the spine/posture, balance the physical body, plus we add emphasis on breathing, meditation, relaxation, mudras and sound to deeply transform.

Fabian 0414 48 3 376 fabiancap37@yahoo.com.au www.blisscentral.com.au

Sabine 0424029032 sabine@kundalinistudio.com.au www.kundalinistudio.com.au www.facebook.com/adelaideyoga

Paul Eliseo

Rainbow Kids Yoga

Come back into harmony with the haunting sound of the didgeridoo.

Balance And Realign, Clear Blocks, Rediscover Your Flow

Life Coaching Hypnosis NLP TLT Holistic Wellness Coaching Nutrition and Movement Programs Specialising in: • Anxiety And Overwhelm • Stress Management • Quit Smoking • Confidence And Self Esteem Boosting • Weightloss • Phobia Cures • Pain Management • Depression • Addictions • Traumatic Memories, Removing Negative Emotional Blocks • Removing Negative Thought Patterns And Beliefs • Hypno-Birthing • Workshops And Certification Trainings • In NlP, TlT, Hypnosis, Weight Loss, Self Hypnosis, • Stress Management, Meditation, Hypnobirthing.

Paul 0400 110 447 www.ready2evolve.com.au Facebook: Evolve Mind & Body Coaching Contactinfo@ready2evolve.com.au

Join Rainbow Kids Yoga 3-Day ‘Yoga for Kids and Families’ TEACHER TRAINING The 3-day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course. Be prepared to practice and learn to teach yoga while laughing, dancing, playing and singing!

The Rainbow Kids Yoga Teacher Training is well rounded and intensive, with practical theory, discussions and TONS OF FUN! Most importantly, you will come out with immediate tangible knowledge and tons of fabulous ideas to create original, captivating and fun yoga experiences for kids of all ages, anywhere in the world.

The course is for anyone who loves working with kids, and loves yoga. It is for yoga teachers wanting to specialize, and educators wanting to bring the benefits of yoga to their classrooms. It’s also great for parents to find new ways to connect with their children and family, and share a healthy, fun, and non-competitive movement-based activity.

Check the website for more information and registration www.rainbowkidsyoga.net

Join Gopala at Bliss Central Friday-Sunday, June 20-22, 9am-6pm info@rainbowkidsyoga.net

Soul Sound Awakening Passion lies in sharing her gift of being able to channel healing sounds n light languages.

Her voice has the ability to awaken your higher soul self reconnecting you to your soul and the Divine bringing out your highest potential.

Sacred Voice & Native Drum Healing Meditation (Group & Individual) Psychic Reading/Healing Massage Her work may: • Reduce Stress, Tension, Pain & Anxiety • Produce Feelings Of Inner Love, Joy & Peace • Release Emotional Trauma • Direct To Bring Out Your Highest Potential Eliza 0414 878 388 soulsoundawakening@gmail.com www.blisscentral.com.au

Rani Thomas

Registered TCM/5 Element Acupuncturist

Specialising in: • Acupuncture • Remedial Massage • Acupressure • Cupping • Moxibustion • Reflexology, Chinese Herbs • Western Nutrition And Chinese Nutrition (Shi Liao) Rani has deepened her knowledge, by training internationally, in Hawaiian philosophy and Lomi Lomi Massage, Shamanic practices (Healing Drum Journeys /Soul retrievals), using the 5 Elements as the foundation within her treatments. Rani draws on all elements to bring a sense of healing and wellbeing within a holistic space to ensure the best possible treatment for each person, tailored to their specific needs. Each session may include guided meditations, Sound, Bush flower remedies and nutritional advice to achieve sustained health and vitality.

Rani 0403 784 759 f/b: Acurani - Acupuncture with Rani acurani108@gmail.com www.blisscentral.com.au

awakening one community at a time . . .

yourRELATIONSHIPS

DOING IT TOUGH vs DOING IT EASY

From

how to receive.

When you feel unloveable (as everyone does some time) simply affirm that “I love myself for feeling unloveable”.

It is well known that we need sleep to regenerate and so make sure you get enough. Some days you might need 10 hours! Don’t think of it as being lazy, think of it as rejuvenation! Do you know that breathing activates the parasympathetic nervous system and as such it is good to become away of how you breathe. When we are stressed, we literally stop or breathe so shallow that it is barely visible. Stop… take a deep breath through your nose and slowly exhale. Yes we know we “should “ do it… so do it now! (please).

Do you star t your day with an intention? Joe Dispenza believes we need to set up our day by intending how we want it to be. Whether good or bad say: “How can it get better than this?”

The universe will show you how.

End your day with gratitude, what are you grateful for today? In terms of doing the work, do the seminars, read the books, listen to the webinars but then put it into practice.

We all know it but do we DO IT? You can’t learn to ride a bike unless you get on it!

In our workshops we like to give tools to enable people to empower themselves and there is lots of homeplay. Do people do it? I can almost pick the ones who have done it because their life changes. They blossom and grow and that’s what personal development is all about.

The only difference between you and me (I did my first workshop at

www.innerself.com.au

COMING HOME TO YOURSELF!

WITH DIANE McCANN

We are such different beings are we not, men and women? We know it but we don’t know often what skills are needed to navigate through a relationship and through life. Most of us did not honour and acknowledge ourselves as children and it’s hard to get out of a pattern of low self wor th….especially when we don’t even know we are in it…. so we generally expect the one we love to fulfil that part of us… if only we knew there is only us..

I was recently asked, after 25 years of facilitating The Goddess Within, what’s changed in the people who come to the courses and in all honesty I had to say: Nothing!

Both sexes still don’t come from that place of truly loving ourselves and I recently heard a great interview where the doctor said to start every day by saying “I love you, I really love you” into the mirror. Now I remember Louise Hay holding her beautiful heart shaped gold mirror and asking an old man to say it and he just couldn’t. I think not much has changed unfortunately. So do it and notice after 21 days something is different.

We all know that the Law of Attraction is a positive powerful truth so use it to your advantage. This doctor said that women who continually do breast exams are literally calling lumps to them! What you look for, you find! She said instead hold your breasts and say: “Girls you are safe with me” and hold with love!

She calls it self love rather than self examination. She also said that you can pick women who have the dreaded C word because they come in on their own because they don’t want to “bother” anyone else with it. They give and give but don’t know

8

If you had an opportunity to be in a space where you could be “authentic”, where it didn’t matter what your past was or even if you couldn’t see your future; if years of past pain or present challenges, confusion, job/relationship issues could transform like magic in 48 hours into clarity… If you were accepted simply because you were there… if there was no judgement, no need for you to smile if you didn’t want to, or even talk if you didn’t have the need to… If you were given the gift of transforming how you feel about yourself and your life in two short days… would you take it?

13 which is way over half a century ago) is that stuff still happens but I get over it quicker and it doesn’t affect me as much. In my 20s I would worry about things and cry over things for a long time, in my 30s too!

As I learned more and became more of who I am and more authentic to my own truth, I cried less and worried less and now, sometimes I still have a “hiccup” but I am over it generally within minutes. What a relief!

There is something to be said for doing the work and getting older. It allows life to be richer somehow for everything becomes less important except ….. love!

So do the work, love yourself first and everyone and everything else second and find that gratefulness in your heart that you have chosen this time to be on this incredible planet.

Diane McCann Mathews facilitates The Goddess Within for women and together with her husband Robert, runs Man’s Inner Journe yfor men and Tantra.for Couples.

Contact: beyondtheordinar y@ internode.on.net Web: www. beyondtheordinary.net.au

Leo Drioli

editor of InnerSelf

Every Moment’s a Miracle Realize the Joy always already here!

“If a book had a soul, then this book would be brimming with Spirit. Leo has a unique way of conveying deep truths using simple, yet beautiful language.

His words follow a direct route from the mind to the heart, and can touch anyone, no matter where they are on the spiritual path.”

- Denise Linn, International Lecturer, Healer and Writer Available from good bookstores or direct from InnerSelf for $19.95 (inc p&p) by phoning 08 8120 0600 (free Skype call) with your Credit Card details or download an E-version for $4.95 from our website, www.innerself.com.au

Visit Leo Drioli’s blog “Reflections from Eternal Vastness” at: www.leodrioli.blogspot.com

Well, thousands of women in countries like Australia, Singapore, Malaysia, USA and UK over the past twenty six years have had the opportunity to do just that by attending a women’s seminar called The Goddess Within! And so they come…. Mothers, daughters, grandmothers… some dragged by friends, others paid for by someone who loves them, some have come wearing the mask of “I’m fine” while inside they felt broken. The majority come willingly, knowing somehow in their psyche, that they just had to be there, but not even knowing why!

For some their lives work and they choose to give themselves a Gift. For others, the pain is deep and shows in faces lined with hurt, shoulders carrying burdens, hearts broken, but come they do. Not to have to share the story of their pain, or scream and cathart about their life, but simply to be in a space of incredible transformation, made that way by a woman of vision with a passion for peace and her team of women who come to assist and give back because of their own transformations from attending the course.

When asked how they are 48 hours after stepping into the space, women say: Heart connected; Reconnected with my Femininity; Brought me Home; Life changing; Self healing; Realigned to my inner worth; Empowered; Life-saving; Aweinspiring; Transformed; Healed and whole; Grateful… and the words go on but more importantly so do the women. They go on and continue to change, not just their lives but the lives of those around them. Like Faizah who came to Goddess, completely broken from discovering her husband had an affair and an impending divorce was her future and she had two tiny daughters. Today she is a member of Parliament in Singapore making a huge difference especially in areas of women’s issues and the environment; or Saleemah who contemplated suicide and, in her words said: “I was crying all the time - crying about being abandoned and traumatised over incest that happened in my family. Now I am helping underage girls who have been sexually assaulted and who have been forced into prostitution in this region through an organisation called UNIFEM of which I am the President”. Or Pat, whose husband left, she just “knew” she had to attend and 17 years later is still there, giving back by preparing beautiful food for the new women to nurture their souls while they heal. Or Elizabeth, so totally invisible and scared that once she hid in a cupboard to avoid people coming to the house. She is now a renowned storyteller and is a practitioner helping others. Or Rebecca, who was an anorexic addict who left school at 15. After Goddess she went back to Uni, got a degree, became a belly dancer, discovered her inner artist and is about to begin teaching dance. The women’s stories are all different but the essence of their “now” is the same. They all have learned to love themselves, honour their place in this world and they all continue to do what they can to make a difference in this world of ours.

The Goddess Within is where you will find answers.

You will discover the patterns that keep you stuck, you will learn about the effects of particular birthing styles on your life. You will see the power of your mind and learn the difference between what you are consciously attempting to create and the way to shift the subconscious stuff that keeps popping up. You will receive an entire tool-box of tools to be able to transform your life into one where you are creating an intentional life that works rather than reacting to subconscious patterning. You will heal, grow, become inspired, get in touch with your Core essence and from there, anything is possible. Are you ready…. To heal, to grow, to be the best that you can be? Then contact Beyond The Ordinary on 08-82481281 or email beyondtheordinary@internode.on.net or www.beyondtheordinary.net.au for more information.

THE GODDESS WITHIN www.beyondtheordinary.net.au

9

www.innerself.com.au

awakening one community at a time . . .

WHAT’S ON IN SA

14 day free trial

Peaceful Parents - Quick & Easy Live Meditation Sessions that can be accessed by phone/online.

Find Peace of Mind while saving time!

Are your kids driving you bananas? Do you have a baby or toddler at home and need a bit of "me time" but the thought of getting to a meditation group and paying for a babysitter stresses you out even more? Or do you just want to join a like-minded community and chill out? With no need to travel and sessions between 15-30 minutes, this is a parenting solution that you DO have time for.

Nobody wants to be a grumpy parent, but with the pace of our modern lives and the constant needs of our children we can't help but feel less than peaceful and loving at times. Research shows that meditation helps relieve stress and anxiety while providing numerous other health and wellbeing benefits. Even if you already feel great it will make you feel even better!

A Happy You = Happy Kids = Happy Family!

Sessions starting soon.

For more information.

Sign up at www.themiraclewell.com/peaceful-parents or Contact: Michelle Coassin Mobile: 0413 074 767 Email: mcoassin@themiraclewell.com Website: www.themiraclewell.com

Spiritual Healer

JOHN OF GOD, in Sydney November 22-24 Many believe John of God, to be the greatest spiritual healer of our time. Millions from all over the globe have journeyed to the remote corner of Brazil known as Abadiânia to see him at his Casa. Now, for the very first time, he will visit Australia for a 3 day meeting of healing, prayer and meditation at Sydney Showground, Sydney Olympic Park, November 22-24.

So why is this humble Brazilian, Joâo Teixeira de Faria known as John of God, considered by so many to be

The LifeLine Technique® “LET’S GET TO THE HEART OF THE MATTER” In just one session learn how to use this amazing, new and simple process to create immediate and lasting change.

Receive a copy of Dr Darren Weissman’s latest book “Heart of the Matter,” plus learn to action what you read in the book in this interactive workshop.

It’s called the “See Feel Hear Challenge” A real tool to use immediately to process the emotions connected with Health Challenges, Dis-ease, Addictions, Money/Relationship issues, Self Worth and Esteem, or anything that triggers an emotional reaction in your life.

“It costs nothing to use once you know how and anyone can use it.” Denise Dunn (certified LifeLine Practitioner) For more information and benefits please visit my website: www.intentionalwellbeing.com.au

WORKSHOPS: Sunday, June 22nd 1.15-4.00 p.m. venue TBA Thursday, July 10th 6.45-9.30 p.m. venue TBA Investment $48 Which includes a copy of the book “The Heart Of The Matter” BOOKINGS ESSENTIAL & ENQUIRIES WELCOME

Private Consultations Also Available. To learn more visit www.lifelinetechnique.com.au Email: denise@lifelinetechnique.com.au • Phone: 0414 441 778

Do You Suffer From:

• Fears & Phobias eg., Fear of public speaking, crowds, social situations, commitment, conflict, driving, flying, spiders, snakes, etc.

• Anxiety & Stress • Depression EXPERIENCE • Panic Attacks INSTANT RELIEF • Grief & Loss & SIGNIFICANT, • Relationship Issues POSITIVE GAINS! • Pain & Trauma • Lack of Direction

My passion is healing with integrity in a caring, sensitive way. I use highly successful techniques that can rapidly remove negative emotions, blocks and habits. It’s short term, powerful therapy that can resolve your problems, transform you to reach your potential and dramatically improve your happiness and health!

*Weight Control *Quit Smoking *Confidence *Self-Esteem *Hypnotherapy Lindy Poirier - Psychotherapist, Dip. Adv. Psych., B.A. Ph: 8278 4090 Mob: 0422 070 942 • Email: lindy.poirier@internode.on.net www.lindypoirier.com.au

the most powerful spiritual healer in the world?

Many credit John of God and his

work as the reason they overcame illnesses considered incurable by modern medical standards. But how can a malignant tumor disappear from someone’s body, or a blind person suddenly see, or a lame person walk? These are valid questions. But these are but a few of the many life-changing events people have reported after visiting John of God. Although people r ecognize him for facilitating their physical cures, he is also widely known for his gifts of emotional and spiritual wellbeing. Many people, on returning from their visit to John of God, have found emotional and spiritual healing , truly becoming more at peace with themselves even though their physical healing may not have manifested.

The Casa De Dom Inacio, is the healing center where he dedicates his life to caring for anyone who seeks his help. Each day, thousands of people from all walks of life line up before him. Most report being touched in one way or another.

Some report not experiencing anything, only to be surprised later by some unexpected gift. We estimate between eighteen and twenty five thousand Australians have visited him. Recently Oprah Winfrey made the journey to Abadiania to experience John of God’s work first hand.

Dr Wayne Dwyer –credits him for a miraculous healings from Leukemia and another from a neck injury.

Indeed, millions of people around

the world have benefited from John of God’s gifts. But with true humility, he is quick to point out that he has never healed anyone. Only God heals he says. American author and Teacher Josie Ravenwood states, “If this is the case, John of God is a singularly powerful medium of God’s work and love and an invaluable resource for those seeking healing of body, mind or spirit.”

This is the first time John of God will visit Australia, and it is a remarkable chance to be in the presence of unconditional love. It really is a once-in-a-lifetime oppor tunity to engage with the healing energy of the Casa de Dom Inacio here in Sydney, Australia.

The event will be held over 3 days, from 22 -24 November at Sydney Showground. Every one participating in the event will have a chance to go before John of God and be in his direct presence. This faceto-face encounter will be brief but he will have enough time to give you a direct instruction. This instruction will be relayed to you by a translator.

One day tickets for John of God Sydney 2014 are available, though it is recommended that you attend for all three days, if you can.

The event runs from November 22-24 at Sydney Showground, Sydney Olympic Park.

To purchase tickets visit www. johnofgod-sydney.com.au or call +61 2 9266 4051.

John of God in Sydney.

November 22nd-24th Sydney Showground at Sydney Olympic Park Known around the world as John of God and considered by many as the greatest spiritual healer of our time, Brazilian Joao Teixeira de Faria will visit Australia for the very first time. Over 18 million people from all corners of the globe have visited him in rural Brazil. Dont miss this once-in-a-lifetime weekend of healing, prayer and meditation.

Go to www.johnofgod-sydney.com.au or call +61 2 9266 4051 to book your ticket.

10

awakening one community at a time . . .

www.innerself.com.au

WHAT’S ON IN SA Does NLP Work?

Malory Bands

for natural weight loss Introducing a new weight loss product from the UK, that is safe, effective and offers sustainable results – the Malory Band. Unlike most slimming aids, Malory Band is not a diet, supplements or at all invasive. Inspired by a centuries-old concept, Malory Band is a narrow, adjustable cord that is worn around the waist. It feels tighter as you eat, keeping you conscious of the quantity of food that you consume. It acts as a psychological alarm bell to your conscious mind, reminding you not to over-eat. Where a person stores their fat has graduated in importance over the past couple of years. The medical profession is united in agreeing that the size of your waist is a good indicator of your general health: if you carry fat around your waist, your vital organs are more likely to be surrounded in fat. This can lead to you being more likely to suffer from type 2 diabetes, heart disease and some forms of cancer. Malory Band acts as a constant gauge of your size, so you’re not a slave to the scales. It’s so simple, yet so effective. Its beauty is a bonus.

W: maloryband.com E: malory@maloryband.com

For your chance to win one of 4 Malory Bands, email innerselfnewspaper@iinet.net.au with your waist measurement and contact details

Blissful Mind, Blissful Body

NLP TRAINING In everything we do, we possess the desire for excellence. At NLP Coaching and the Tad James Co., we understand that excellence is a learned skill. Understanding neurolinguistic programming (NLP) can help you achieve excellence in your life, no matter what you desire. It requires a disciplined approach to communication, and to personal and professional development.

NLP also explores the connection between neurological processes (“neuro”), language (“linguistic”) and experiential behaviours (“programming”). NLPCoaching.com is your portal to success where you

can: • Explore the latest in NLP with Time Line Therapy® • Sign up for a variety of NLP trainings hosted by the world’s best NLP coaches • Read our NLP Articles and gain a robust understanding of how to unlock your fullest potential We believe that NLP Coaching is the most innovative development we’ve seen in a long time in the field of improving human performance.

Coaching NLP can help you to consistently enable your drive, your motivation, reach your goals and assist others with what you learned.

a book by Enza DeLuca,

This novel approach to manifesting the body weight that your heart desires brings together ancient yogic practical wisdom, the Law of Attraction and Enza DeLuca’s own studies into “naturally thin” people across the planet.

6 copies of this new release Blissful Mind, Blissful Body to be given away.

For your chance to win one of 6 books email innerselfnewspaper@iinet.net.au with your contact details

TRANSMISSION MEDITATION OPEN DAY Venue: Clarence Park Community Centre 72-74 East Ave. Black Forest First Sunday every month (except January) 6:30pm – 7.30pm Ageless Wisdom Talk....respecting the truth at the heart of—and common to—all spiritual traditions 7:30pm – 8:30pm Meditation Contact: Tony Phone: 0428 592209

Now that we have an understanding of what NLP is, many people wonder, does NLP really work? In shor t, it absolutely works, but we would like to start by explaining what NLP is not. NLP is not about miracle cures and overnight quick fixes. NLP is an art and a science for success based on proven techniques in the proper NLP training format. It’s easy for everyone to learn, which means NLP works for anyone.

With a name like Neuro Linguistic Programming, you would think that NLP is hard to learn. It’s not, it’s easy. But if the NLP training you took or you heard of was hard, the trainer did not make it easy to comprehend. The truth is that NLP is not hard to learn. Of course, you have to be in the training, in the room and do all the exercises, learn the NLP jargon, and be able to read the scripts for the specific NLP techniques. Even if you had a bad experience and don’t consider yourself a particularly good learner, during the NLP training we can together install a new strategy for increasing your ability to learn easily. That’s why NLP becomes so easy to learn, remember and utilize.

What Does NLP Teach Us?

What is NLP? NLP is, after all, a collection of practical techniques, skills and strategies that are easy to learn, and that can lead to real excellence. How? Simple. There are three things people struggle with every day of their lives and NLP allows each of us to answer these questions in full.

In a nutshell, NLP teaches us that these three things are: • What do you really want in life?

(Instead of what you don’t want anymore.)

• How to get rid of the barriers, conflicts or obstacles that prevent you from getting there.

• How do you make what you want happen? (And this is the most important one.)

What NLP teaches us is that we don’t need to be afraid of these questions any longer because by practicing NLP, and coaching NLP, we can unlock our own full potential

and enrich the lives of others by allowing them to answer the very same questions.

NLP Training and NLP Coaching

Answers to questions such as these is not simple to define, but this is where NLP becomes extremely useful: through common-sense, direct applications to performance, business, education, family, relationships and community, NLP Coaching and NLP Training programs help people to arrive at all too empowering answers. NLP Coaching is about training the mind to examine your life and what you want for it from a totally different perspective. Our NLP trainings are designed to allow you to identify and remove life’s roadblocks.

Many people are very clear about what they don’t want. “I don’t want this”, “I’m tired of that”, or “I would do anything to get rid of it”. It’s so common it’s par t of our subconscious. You hear this negativity often, as do we in all the NLP training programs we conduct, and we conduct a lot of trainings all over the world. People across the globe have the same issues — they have a negative outlook and are fed up with certain things they do not want any longer in their lives.

This is where NLP Training programs can help. You can use them to create new ways for yourself and other people to: • Be competitive and successful • Develop NLP based strategies and behaviours to change what you’re doing so it becomes satisfying and produces results • Create or rekindle your relationships; make them really meaningful • Develop your ability to increase your prosperity (finances included) • Live life knowing that you have a clear direction and control over it Call 1800 133 433 for your free information pack and details about the next NLP Certification Training which includes NLP, Time Line Therapy®, Hypnosis and Coaching, to be held in Adelaide from June 24 to June 30th 2014.

Hahndorf Boutique Cat Boarding

Hahndorf Boutique Cat Boarding was born out of a need for a more holistic approach to cat boarding in the Adelaide Hills. Being a small cattery, Vanessa can spend more one-on-one time with your cat developing a personal bond and therefore ensuring both the mental and physical wellbeing of your cat is provided for.

Your cat will love Hahndorf Boutique Cat Boarding! Every guest is provided with a large room featuring a multilevel climbing facility and secure balcony for fresh air, sunbaking and viewing the abundant Hahndorf wildlife. Siblings are welcome to share a room, or if you prefer you can select one of our interconnecting suites for your feline friends. At Hahndorf Boutique Cat Boarding every effort will be made to meet all you cat’s needs, from catering to special dietary requirements to ensuring your cat has a balance of recreation and rest time. In addition to their spacious suite your cat will have ample play time daily in one of our fully equipped play rooms.

Our cattery is fully air condition for all-year-round comfort!

HAHNDORF BOUTIQUE CAT BOARDING This is a small purpose built boarding cattery on 20 acres offering unique personalised holistic care, with the emphasis on reducing stress.

Climate controlled • Spacious suites with three levels • Two exercise gyms with rural views • Individual viewing balconies • Two metre fish tank for visual stimulation • Futon bedding • Scratch ramps • Cat nip and cat grass Relaxing music specifically for pets

Phone: 83881412 | 0477433329

11

www.innerself.com.au

awakening one community at a time . . .

WHAT’S ON IN ADELAIDE True Nature with Sahaja

“A genuine desire for Self discovery is one of the greatest gifts life can awaken in us. To awaken to your true nature is the most precious realisation of a lifetime. Staying true to what has been realised is the challenge of a lifetime.” Are you genuinely committed to a path of Self discovery and staying true, but through various circumstances, find yourself limited, or prevented from attending paid retreats with awakened people in suppor t of realisation or fuller recognition? Sahaja offers free oneon-one support in pointing to your true nature, and assisting staying true. We meet in silent truth with willing, open hearts for true Self realisation, questioning patterns and sticking points, discovering traps, and identifying veils of egoic/fixated misidentification. Regardless of your circumstances, it is possible to access free personal and confidential interaction by email correspondence, Skype or phone, even if simply sitting in silence together. Sahaja is an ongoing student of Eli JaxonBear, and uses the skilful means associated with his Enneagram of Liberation when appropriate. This is a non-religious, non-sectarian offering. Support is available to all with a genuine commitment, but a donation is appreciated from those who can afford it.

http://truenaturewithsahaja.com

Inception Health and Wellness

Inception Health and Wellness encompasses what is missing from the health and fitness industry today. After a combined 8 years’ experience it became clear to the Inception founders that client’s success in changing their body shape and taking control of their health habits was much more of a mental exercise than a physical one. We’ve all heard the saying “strong mind, strong body” which is very true, a strong mind creates a strong body but where does the strong mind come from? Without focus on changing your beliefs, being aware of your subconscious thoughts, finding balance, practicing self-love and positive thinking the body shape results just don’t stick!

In today’s modern society we are exposed to more and more images of unattainable beauty. The pressure of having the ‘perfect profile picture’ is creating increasing selfesteem and body image issues.

Inception brings the new movement of self-love and acceptance! We were all born different shapes and sizes, with different personalities and goals so why is it we should all look and feel the same? At Inception we want to break those moulds and stereotypes and create a place of acceptance and happiness for everyone. Wanting to work on your

physical being can be a great and rewarding experience when you learn to love and accept yourself along the way.

Inception health and wellness and its ser vices are designed in a way that we can facilitate inner happiness resulting in permanent change. A place for a total mind, body and soul overhaul.

Yours in health, Grace Tohl | Director | Inception Health & Wellness

Tel (08) 7225 5879 | Mobile 0433 699 262 Email gracetohl@ inceptionhealthand wellness. com.au |Web www. inceptionhealthandwellness.com.au

Blake Bauer

Beyond Suffering 2014 Australian Tour.

A Life Changing Day of Self Love, Healing, Meditation and Qi Gong Adelaide – Saturday June 28th Unconditional Self Love | Qi Gong | Mindfulness Meditation

Please join bestselling a u t h o r, s p i r itual teacher and healer Blake D. Bauer for an empowering day of deep healing and spiritual practice.

Discover the simple but profound reasons why all of your suffering, illness, and unhappiness are merely cries from your soul asking you to 1) fulfil your life’s purpose and 2) love, honour and value yourself in every moment, situation and relationship.

The day will include: • The Keys To Loving Yourself Unconditionally • Deep Emotional Healing & Release • Identifying & Transforming Limiting Beliefs • Understanding & Healing The Root Cause of Illness • Tools To Live Fully In The Present • Mindfulness Meditation • Qi Gong Healing Exercises • Liberating Blocks To Full Health & Happiness • Life Purpose Guidance • Group Discussion Info & Tickets: www.beyond-suffering.eventbrite. com.au www.unconditional-selflove.com

Diana Hutchison – Directions Coaching

At Directions Coaching Diana welcomes as clients all who ar e inter ested in changing their lives. Her philosophy is that taking practical steps towards achievable goals is the basis for real personal change whether addressing an immediate issue, working towards a dream, or managing a life transition. She specialises in the areas of improving self-esteem, self-confidence, selfawareness and retirement planning.

She also runs goal setting groups in Adelaide at Goodwood and Tranmere and will be running Setting Yourself Free workshops soon.

Phone or email to book these.

Diana is a member of International Coaching Federation. She has a background in psychology and fifteen years’ experience in counselling.

She earned her Diploma in Life Coaching from the University of Sydney and after taking a break from full-time employment established her own business concentrating on the positive aspects of human empowerment. Diana is the author of Setting Yourself Free. “What inspired me to write this book was Louise Hay’s You can heal your life which inspired me to change myself, so my own transformation and my experience in helping others change is at the heart of my book”, she says.

To find out more about this book, read the review in this issue.

Phone Diana now to book in your discounted first life coaching session.

To contact Diana: Mobile 0417 295 100 Website: www.directionscoaching. net.au

Being Still

It is true for us that to be loved and to love another is the one true happiness, and with connection to our spirituality brings completeness to our lives. We are born to question our existence – our experiences, relationships, and pain and suffering, to map a course through life that will bring us meaning, joy and peace, and ultimately connection to a loving, nourishing environment. With silence there is much to be learned from our instinct and intuition, and the helpful teachers in our lives. The noise of distraction, struggle and conflict, prevents us hearing and realising the truth.

We share our joys together as we sing our hearts out. If we did not have the ability to love we could not sing, we would not sing. We have all come to be supportive of each other as we all deal with our lives and the way it affects our interactions. As one of the group I feel so blessed and welcome your presence. I look forward to sharing my love of life and others, and my connection to the Great Spirit that has brought us together to share our love.

For details of Tim Strachan’s work look out for his film on YouTube.

Tarot courses, phone Crystal Wave: (08) 8235 1817, email MisterTarot@ yahoo.com.au, or visit his website: www.MisterTarot.com

Tony Stockwell and Louise Hermann

Adelaide July 2014 Mediumship Event and Workshop with UK Psychic Detective Tony Stockwell and Louise Hermann.

World Renown UK Spirit Medium and author Tony Stockwell will be joining Sydney based medium Louise Hermann for an exciting wor kshop in a suppor tive and relaxed environm e n t . To n y i s known for his television wor k including The Psychic Detectives, Street Psychic, Best of British Mediumship, Sixth Sense, Mystery of Body 115, Psychic Private Eyes and Legend Detectives. Tony has demonstrated across the UK, Europe, Australia and the US. Tony has also toured with Lisa Williams and James van Praagh. Louise has also conducted more than 500 public demonstrations and authored a number of books. The Spirit Messenger Workshop accommodates for all levels including beginners who wishing to improve their psychic and mediumship readings by enhancing their evidence, professionalism and conduct. You will be maximising your connection to spirit in a rewarding, informative and fun atmosphere.

Date: Sunday 13th July 2014 Time: Arrive 8:30am for a 9am sharp start. The day will include morning tea, lunch and afternoon tea and will finish at 4pm.

Venue: Adelaide Theosophical Society Cost-$290 for the day, enrol www. louisehermann.com Tony and Louise will also be demonstrating the evening before at the Adelaide Town Hall. Tickets $50 and bookings www. louisehermann.com

Australian Bio-Identical Hormone Laboratories

Modern compounding techniques make it possible for medications to be tailored to an individual's specific needs. Rather than the patient needing to fit an 'off-the-shelf' medication, the medication is custom made for the patient. Compounding can therefore offer a great service to those in need.

The bind for customers that use compounding services is that compounding pharmacies tend to retain the customer's scripts. This is convenient for the pharmacy, but customers are left unsure of how many repeats remain on their scripts and when they will expire. Being told by the pharmacy 'I’m sorry, you have no repeats left', or worse, 'your script has expired’, often leads to stressful last minute attempts to secure new scripts.

ABHL compounding, one of Australia's first compounding pharmacies, are currently rolling-out their custom services platform in order to address this issue. The new platform's approach is to make it possible for customers to access their scripts and personal details being held at the pharmacy. This access is provided via a secured and interactive portal on the ABHL website through which customers can view and self-manage their own profiles and scripts, and place orders anytime they wish.

ABHL STATE THAT "THROUGH THE PORTAL YOU MAY: • View the current scripts that are being held for you at the pharmacy • Select the scripts that you would like dispensed, submit your order and pay with just two simple clicks • Check if you have repeats remaining, and if so how many • Check when your scripts will expire, enabling you to better plan

your doctor's appointments • Check the personal details that are being held for you at the pharmacy, and • Update your personal details and have them seamlessly update on the pharmacy's records" The other advantage of this new system is that the pharmacy can reduce it's costs to compound, and pass on significant savings to customers. this is due to the fact that it is possible for staff to stay focussed on compounding and counselling duties, whilst the custom services platform seamlessly allows customers to manage their own details.

In fact ABHL are so sure customers will love their online prices, that they have provided an obligationfree price calculator on their website so that prospective customers can check how much they can save.

At this time ABHL are keeping their technology in-house and are not yet making it available to other compounding pharmacies. Prospective customers should visit the ABHL website and complete a no-obigation online form in order to receive a brochure containing further information, and to ensure they don't miss out on additional incentives currently being offered.

Australian bio-identical hormone laboratories (ABHL) was established in 2002 and specialises in the compounding of natural hormone replacement medications. It relies on the referrals of satisfied patients and doctors for it's validation and growth, and enjoys a distinguished reputation.

Visit www.abhl.com.au to learn more about the custom services platform, price your medications obligation free, and register now.

ABHL may be contacted on 1300 327 114

Tarot Simplified

Don McLeod shares his pass i o n fo r Ta r o t through regular wor kshops at Crystal Wave, 677 Gr ange Road, Grange. He has worked as a professional Tarot reader in shops and at markets, but above all he enjoys guiding people to use their intuition to discover the meanings of the cards. Don has developed an innovative way of teaching Tarot; he explains Tarot from a modern perspective, and he shows you an easy method to interpret each card.

Apart from using Tarot as a method of divination, Don teaches how Soul Readings can help people understand their path in life and their level of spiritual progress.

For more details of Don McLeod’s

New film release Tim Strachan @ Unity Gallery

is pleased to announce the release of his new film

Healing the Unconscious Scream It is a film about my work as an artist and my approach to life. Our life is like a train journey where, through dialogue and discussion with others, and sometimes helpful books and teachers, we find our path through life and realise our true sense of self and connection to the Great Spirit of The Universe. Peace and compassion for self and for others are essential elements of life's journey as we grow into the light of universal consciousness. It is only with silence and stillness that we will hear the universe speak its truth - Tim

Search Tim Strachan on YouTube to see film.

Call Unity Gallery on (08) 8388 4668 for appointment to view works

12

awakening one community at a time . . .

Courses for the Body & Soul in Adelaide Spiritual Freedom Creating a Life that Works Workshop Saturday, June 7, 2014 1:30 PM to 4:30 PM

Hut Community Centre (the old railway station), 1 Euston Road, Aldgate (Go through the front entrance and tur n to the left.)

Those who are able to enter into the state of spiritual freedom have the innate ability to create a life that works for them. They have mastered the art of turning life’s stumbling blocks into spiritual stepping stones.

They understand all experience; positive and negative is vital for further spiritual growth. They have learned to allow divine love to remove their fears and understand

how to master change in their life in order to live in balance. This workshop is about exploring what it takes to live joyfully within the arms of eternity every moment as a conscious creator of your life.

By the end of the workshop you will be able to; • Gain deeper understanding into life’s situations by working with the three attributes of Soul • Learn keys to rise above the human condition • Discover the secret of imagination • Master your own destiny by working with creative techniques that help you change or avoid unwanted circumstances • Utilise the spiritual laws of life to expand your awareness and enhance your life experience • Learn timeless universal principles to attain self -mastery Explore what it means to be spir-

itually free. Book early as numbers may be limited due to room size.

This workshop is based on one of Paul Twitchell’s classic Eckankar books, The Flute of God, in which he shares seven fundamental spiritual laws which allow you to create your future in harmony with universal spirit.

For further details or bookings phone Nigel Bell on 0435 618 769.

Belly Dance Academy of Nayima Hassan Est. 1995

WOW $30 off July Beginners Courses and a FREE coined hip scarf Present this for your FREE hip scarf.

Gain fitness and an awesome sense of well being and vitality w i t h N ay i m a ’ s Belly Dance classes at 240

IKON INSTITUTE OF AUSTRALIA

BECOME A COUNSELLOR OR ART THERAPIST Gain the skills and qualifications you need to become a Counsellor or Art Therapist by studying with IKON.

Franklin Street. Term 3 is 10 weeks from July 21 to September 27 with a selection of day and evening classes.

Set within a historic church you’ll be surrounded by stunning Egyptian décor as you learn this captivating dance from Adelaide’s leading lady. Established in 1995, Nayima’s academy is acclaimed internationally as a rare gem of authenticity and devotion to art.

To celebrate Nayima’s return from a year in Egypt we are offering $30 off July Beginners courses to new students. That’s only $60 for 10 classes if paid by Earlybird July 14. There’s more! A gorgeous coined hip scarf with every new enrolment accompanied by this InnerSelf ad cut out will be yours for FREE. Throw on comfy gym gear and wiggle on down to Franklin Street and Nayima will take care of your journey into the divine world of Egyptian dance. Book online, email or phone Nayima to enrol.

240 Franklin Street Adelaide South Australia Phone Nayima: 0410 240 240 Email: office@bellydanceacademy. com.au Web: www.bellydanceacademy.com. au

Transmission Meditation Open Day

Tr ansmission Meditation is a group service activity which ‘steps down’ the great spiritual energies continually streaming into our planet, re-directing them to where they are most needed. It is safe, scientific, non-denominational, and extremely potent and will not interfere with any other religious or spiritual practice.

Hear infor mation about the emergence of the Spiritual Hierarchy and their concerns, including the environment; world peace; sharing; adequate food, housing, healthcare and education for all people; and the need for humanity to realize their divinity We are not affiliated with any religious group; we respect the truth at the heart of all spiritual traditions.

Venue: Clarence Park Community Centre 72-74 East Ave. Black Forest First Sunday every month (except January)6:30pm – 7.30pm Ageless Wisdom Talk ....respecting the truth at the heart of—and common to—all spiritual traditions.

7:30pm – 8:30pm Meditation Contact: Tony on 0428 592 209

IKON is the largest national provider of Art Therapy Courses and a leader in Humanistic and Transpersonal Education.

LAST CHANCE TO JOIN US IN 2014.

APPLY NOW TO AVOID MISSING OUT. MID YEAR APPLICATIONS NOW OPEN. Request an information pack today.

Nationally Accredited Training in: Transpersonal Studies, Youth Work, Counselling, Art Therapy Graduate & Advanced Diplomas, Diplomas, Workshops, Professional Development

IKONINSTITUTE.COM.AU LEARNING WITH A DIFFERENCE

National Office Level 1/77 Jetty Road Glenelg SA 5045, T 08 8350 9753 F 08 8376 1467 E info@ikoninstitute.com.au

www.innerself.com.au The Lifeline Technique®

You only need one workshop to give yourself a tool for life! Learn to process the emotions connected to a ny str e ss o r u p s e t i n yo u r life whatsoever.

Extinct the under lying emotions that are associated with any physical pain, disease or addiction you may be experiencing.

It’s called the “SEE FEEL HEAR CHALLENGE” and it’s the essence of Dr Darren Weissman’s (founder of the LifeLine Technique’s) latest book.

“The Heart of the Matter” Benefits: It’s absolutely free once you know how to use it. $48 is all it costs and includes a copy of the book.

It’s quick and easy to learn and also quick to use with a little practice. It’s not just a tool for yourself; you will be able to help those around you. Although it’s an integral part of the whole LIFE LINE TECHNQUE®, it’s also a stand-alone technique, available for anyone to use.

Visit www.lifelinetechnique.com. au to learn more and for upcoming dates, times and location of monthly workshops.

Denise Dunn (certified LifeLine Practitioner) Email denise@lifelinetechnique. com.au Or call 0414 441 778 NB) this is not associated with LifeLine Australia (the crisis support centre.)

Dana Hookins

Dana Hookins is a Registered trainer for College of NeuroTr aining which offer s Gover nment Recognised Cert IV & Diploma in Kinesiology.

She runs all training from the Adelaide Campus site at Flagstaff Hill. The College of Neuro-Training prides itself on delivering the latest research and developments in the Kinesiology industry, including skills and techniques in the psychological, emotional, physical, biochemical, nutritional and energetic contexts.

Neuro-Training with Kinesiology is more than just techniques. It is a Solution Oriented process, which means it uses a system where the individual is able to direct their own response working with their natural

law of recuperation that governs their nervous system, not against it. Neuro-Training works uniquely with the context of “Suppression”, where individuals have the chance to discover what is stopping them from expressing their real selves.

Neuro-Training understands that Recuperation is a natural state, a part of our genetic programming, and is only a problem for us if there is something stopping this natural recovery process. Recuperation is done at the subconscious level, using genetic information to do the “repairs”. After changing the response to the cause of an individual’s “stress”, Neuro-Training with Kinesiology trains their nervous system to resolve similar problems at any time in the future. NeuroTraining with Kinesiology retrains mental and emotional stresses, physical problems, injuries and illnesses, energy issues and more.

Dana Hookins – Optimum Health & Wellbeing Registered Specialised Kinesiology Practitioner & Neuro-Trainer www.optimum-health.com.au Telephone (08) 8270 8045 Mobile 0412 370 945 Instructor – College of NeuroTraining Adelaide Campus www.collegeofneuro-training.edu.au

Tarot Classes

Tarot is a practical and creative way to personal insight, selftransformation, a n d e m p o w e rment. It provides guidance for your life and your spiritual path. In a sequence of easy lessons with Don McLeod (a qualified trainer with 30 years of Tarot experience) you will be shown how to open the door to Tarot’s blessings. You will discover how to use Tarot for self-awareness and personal development. Incorporate the wisdom of Tarot into your soul’s journey.

Call today to begin your Tarot adventure! Contact Crystal Wave, Grange, on (08) 8235 1817, or see www.MisterTarot.com

Carolynn Milne

My voice suddenly changed in midsentence. The words I was saying were beautiful and elegant, but they were not mine! I was startled and confused. What was that amazing energy flowing through me? After the initial shock, I quietened my mind enough to hear Maitreya. He was with me to teach me and to work through

13

www.innerself.com.au me. This little book is the beginning of these teachings.

The Love, healing and wisdom of the Angels emerges from each page you turn, opening your hearts to love, joy, abundance and miracles.

These messages and blissful experiences are not just for me. I am the catalyst that helps you to connect, but all that I am, and all that I do, you can also achieve.

As you read these teachings, you will come to understand this, and so much more. Allow me, together with the Angels and Masters, to teach you how. Find the details of my new course, Listen! The Angels Speak, on my new web site: www.listentheangelsspeak Email: carol.milne@optusnet.com. au or call my mobile: 0422 864 727 Blessings Carolynn

The Next Wave

We are in such exciting times…..

My guides keep telling me that at no other time in Ear th’s history has Humanity grown in Spiritual awareness as it is right now. As those on a Spiritual path move through the energetic blocks that have been slowing them down, the ripple effect of that helps EACH person on the planet. So as Humanity’s consciousness grows so does our connection with the cosmic consciousness hence the amount of contact we are having with extraterrestrial and inter-dimensional beings on a psychic level. What I am finding now is that there are

many spiritually aligned people who have an even stronger fire growing within them, driving them with great passion to let go of anything that slows them down to help Mother Earth and Humanity. If you feel this, connect with other people who feel the same. The story that comes from the Indian Nations is that at the beginning of white settlement of North America the medicine men and women of many tribes were given visions of these strange people that were coming. The visions talked of the killing of all the buffalo, the damage to Mother Ear th and the deaths of the warriors. The visions also talked of the warriors coming back. It was thought that the warriors were to come back in that generation. That was not to be. The warriors are coming back now! They are not only here as spiritual guides they are also here within us. The people here, now who feel a fire inside them to help mother earth and to help humanity. The new wave of warriors are waking up! It is Mother Earth’s time to heal. The tide is changing! Matthew Greenwood is a shamanic healer, counsellor and medium. He runs personal and spiritual development workshops, talks and healing sessions in Adelaide, Perth and interstate. He also runs tours to Rosebud Indian Reservation in South Dakota, USA every August taking small groups to experience a little of what he has learnt living, eating and breathing with the Lakota People, meeting elders, doing ceremonies and seeing sacred sites for 2 weeks.

He can be contacted on 0410 658 797.

What is Art Therapy?

awakening one community at a time . . .

Ar t Therapy is a form of psy- family and relationship issues, dechotherapy that uses art media as pression and other mental health its primary mode conditions, substance abuse and of communication addiction, abuse and domestic viowithin a creative lence, social and emotional issues process. related to disability or cognitive loss, Using the imtrauma, and psychosocial difficulties age created by IKON INSTITUTE related to medical illnesses.

Jaime Grace is a Transpersonal the client, it is OF AUSTRALIA Psychologist, Psychotherapist possible to byBECOME A and Art Therapist. He is also a pass the verbal and rational, and COUNSELLOR access a deep level of self-explo- lecturer at the IKON Institute of Australia. You can read more about OR ration, understanding and healing. the IKON Institute by visiting www.

ART THERAPIST Through the use of ar t therapy, ikoninstitute.com.au.

Gain the skills and qualifications feelings and inner conflicts can be you need to become a Counsellor or Art Therapist with IKON. projected in visual form. byInstudying the creaWhere to from Here?

IKONissue is the largest national provider tive process, the is re-experiWhat is spirit? Soul? Wisdom? of Art Therapy Courses and a leader in enced, solved and integrated.

OneEducation.

Humanistic and Transpersonal Love? Friendship? specific aspectLAST of Art Therapy is US theIN 2014.What is a spirit CHANCE TO JOIN APPLY NOW TO AVOID MISSING OUT. relationship between the client and guide? Where do MID YEAR APPLICATIONS NOW OPEN. the therapist.

Art Therapy differs Request an information pack today.we go w hen we from other psychological therapies die? T hese ar e in that it is a three way process be- some of the topics tween the image, the therapist and delivered by Josef the client. It offers the opportunity in the recently published “Where to Nationally Accredited Training in: Transpersonal Studies, Youth Work, Counselling, Art Therapy for expression and communication fromWorkshops, Here?”Professional Development Graduate & Advanced Diplomas, Diplomas, and can be par ticularly helpful to Josef Boschitschek was a highly National Office Level 1/77 Jetty Road people who find it hard to express IKONINSTITUTE.COM.AU Glenelgunderwent SA 5045, evolved medium who T 08 8350 9753 LEARNING WITH their thoughts and feelings verbally. many F 08 8376 1467 initiations. During his lifetime A DIFFERENCE E info@ikoninstitute.com.au Art therapists can help individuals, Josef used his knowledge, his wisgroups, or families, of all ages and dom, to help many people deal with backgrounds – you don’t have to problems in their lives. Using the be an artist to benefit. Art therapy Spiritualist Church as a platform, usually focuses on the art process he discussed a wide range of topics as it is produced rather than the chosen by members of the audience final form. How you feel while making after a passage from the Bible was your art and what you learn about read. yourself is the most important thing.

Josef used these readings from Art Therapists are trained to work the Bible as starting points for conas private practitioners and as part sidering how life in this world works: of treatment teams in psychiatric how to look at and understand what outpatient and inpatient programs, really happens, not what we are told hospitals and community health to believe. What is the right way to centres, health facilities, rehabilita- live? This is the essential theme of tion programs, schools, hospices, these ‘talks’. and many other settings. Art therapy is used to treat a wide range of issues and conditions, including www.innerself.com.au

Diana Walker ENERGY HEALING/ REIKI MASTER

Diana is passionate about people and their well being and would love to help you find inner peace and alignment to who you truly are.

Clearing negative blocks using:

20%OFF First Session

GREENWOOD GREENWOOD Spiritual Journeys • Reiki • Emotional Freedom Tapping • Access Consciousness

She is also available for intuitive consulting in Gilberton.

Spiritual JourneysJourneys Spiritual 0408882279 | dianawalker@live.com.au

GREENWOOD

GREENWOOD Spiritual Journeys Spiritual Journeys

Matthew Matthew Greenwood Greenwood Matthew Greenwood Medium Medium Medium Shamanic Shamanic Healer Healer Shamanic Healer Spirit Spirit Guide Guide Readings Readings Spirit Guide Readings Personal Counselling Matthew Greenwood Matthew Personal Greenwood Counselling Personal Counselling Meditation Meditation Meditation Medium Medium Mentoring Mentoring Shamanic Healer Mentoring Shamanic Healer Workshops/Seminars Workshops/Seminars Spirit Guide Readings Workshops/Seminars Spirit Guide Readings Native American Tours Native American Tours Personal Counselling Native American Tours Personal Counselling Meditation Meditation 0410 658 0410 658 797 797 0410 658 797 Mentoring Mentoring greenwoodjourneys@hotmail.com Workshops/Seminars greenwoodjourneys@hotmail.com greenwoodjourneys@hotmail.com Workshops/Seminars Native American Tours Native American Tours 0410 658 797

0410 658 797

greenwoodjourneys@hotmail.com

Eighty three lectures were delivered and recorded over a period of eight years (1976 – 1983). These lectures or ‘talks’ have been compiled in chronological order in this book. Each subject is treated with clarity, while succinctly and powerfully challenging the reader to reflect and focus on his/her own experiences.

In publishing these ‘talks ’or lectures it is hoped that the greater awareness promoted in them will assist the individual soul’s journey.

Hence the title of this book: “Where to from Here?”

Reviews to Improve Your Business from $250 for 200 words + pic

Contact InnerSelf Newspaper on FREE CALL: (08) 8120 0600 or (08) 8396 6752 or email innerselfnewspaper@iinet.net.au with your contact details

To purchase copies of “Where to from Here?” please contact Jacek Piesiewicz. E: jpiesiew@bigpond. net.au M: 0420 657 401

Belly Dance Academy of Nayima Hassan

Est. 1995

Term 3, 2014: July 21 to September 27 $30 OFF TERM FEES! • ONLY $60 for 10 Classes • Advertised Fees Due By July 14 • Beginners Offer for Newcomers • Valid in Courses July 21 to Sept 27

INNERSELF READERS RECEIVE A

FREE COINED HIP SCARF WITH THIS AD CUT-OUT!

FREE COME & TRY CLASSES SUN JUNE 22, 10AM & SUN JULY 13, 10AM • Fun, Fitness & Femininity • Beginners to Advanced • Day & Evening Classes • 10 Week Term Courses • Bollywood & Tribal too • Wear Comfy Exercise Gear • Harem Parties & Hens Parties • World Class Shows by Nayima 240 Franklin Street Adelaide. Free & Easy Parking W: www.bellydanceacademy.com.au E: office@bellydanceacademy.com.au

Ph 0410 240 240

$30StuOdFeFnts

Newners Belly Dance Begin

Publish your own InnerSelf in your own Community 3

awakening one community at a time . . .

You need to have • Entrepreneurial Spirit • A home office • An investment capacity of $20,000

our offer • Brand Support • Technical Know-How • Recruitment and training of staff

Do you attend personal growth seminars, shop at health food stores, and aim to live a conscious life?

Do you wish to make a difference in the happiness, health and well-being of your community?

Do you want to have an inspired life instead of just working in a job?

Do you want to create job security for yourself and your family?

If this sounds like you, lnnerSelf could be the answer you’ve been looking for. Publishing since 1988, we’re a group of like-minded people, united by a mission to effect positive change in the world by starting with our own community.

Today lnnerSelf is pleased to be able to continue to offer individuals, couples and partners the opportunity to participate as fellow publishers in this wonderful business which leads to personal growth, service to others and economic security, while working flexible hours from your own home or office.

You can apply today, with confidence in our proven track record.

We have years of successful publishing experience-so you don’t have to As an lnnerSelf owner, you’ll enjoy ongoing professional support from our staff and we’ll train you in every facet of your new franchise business, answer your questions, and supply the business systems and marketing resources you need.

You’ll be in business for yourself-but not by yourself Publishing your own wholistic living newspaper can be incredibly rewarding, both financially and personally.

You will quickly become a trusted central connecting point for everyone in your local natural and green living networks, recognized as a community leader with something of value to offer everyone you meet.

You’ll succeed because we all have a stake in your success.

You can make a difference

For more information, call us for a totally confidential chat on (08)8396 6752 or email innerselfnewspaper@bigpond.com with your contact details

Angelic Divine Universal Healing

BRIGHT & HAPPY GARDENS

Garden Design & Construction

Pina Di Ghionno

Soul Song, Sound, Crystal & Energy Master

Creating Harmony and Balance using Feng Shui

Allow the love and light of God to shine Within

Sound, Colour & Crystal Healing • Chakra & Aura Balancing • Reiki & Isis Healing • Spiritual Guidance • Past Life Release • Shaman Healing • Distance Healing through Phone and Internet

Francis Panetta

Naturally Brilliant

CRYSTAL CREATIONS on HIGH STREET

OPEN 7 DAYS 10-5

SHOP 1/17 HIGH ST

STRATHALBYN

Ph: 08 8536 8388

Email: valkaren@bigpond.net.au

Remi’s

CARPE DIEM 158 Commercial Road, Port Adelaide Phone 8240 0702 www.carpediemwithremi.com Beautiful Gift Store with Salt Lamps, Clothes, Crystals, Jewellery, Books, Incense, Soy Candles, Oracles & Tarot Cards & much more...

Our Centre offers Medium & Tarot Readings, Meditation, Yoga, Reiki, Chakra, Crystal Courses & Workshops.

Monday-Saturday, 10:00am - 5:00pm Sunday, 12 noon - 4:00pm

Mobile: 0437142 309 Email: francis.panetta@bigpond.com

INNERSELF•JUNE - AUGUST 2014

MOON CALENDAR JUNE

1 2 ME Enjoy the attention but keep your feet firmly on the ground.

3 4 MF Pay attention to the detail as this will make all the difference.

5 6 ‡ 1st Quarter Moon F This is the first test of what has been started and there will be a temptation to wing it. A better way would be to critically consider actions and the results to date and then make detailed plans of what needs to be done and when, so as to obtain the desired results.

7 MG Cooperation is a two-way street so be prepared to ask for input.

8 .

9 MH Feelings run deep so do not be surprised if some are caught unawares.

10 11 12 MI Look at the big picture and dare to dream beyond the limits of your horizons.

13 …Full Moon I Things become much clearer and it is now important to consider the wider ramifications. You may also want to make sure that information you have is reliable as the results could be either very good or very difficult. One way of ensuring this is to verify the sources of your information as well as its veracity. Do not take anything for granted.

14 MJ Take responsibility both for what is planned as well as the results of previous actions.

15 16 MK Stand back and give yourself some objectivity.

17 18 ML Increased sensitivity impacts on matters at hand.

19 20 ƒ 3rd Quarter Moon L Moon enters A Now you can start enjoying or experiencing the results of endeavours over the past three weeks. Keep emotions in check as this will only colour your objective appraisal of what has been achieved. As the Moon changes sign into Aries, the change in energy provides the impetus to start the final phase.

21 Sun enters D Caring, protective and sensitive are Cancerian traits.

22 MB A practical outlook will provide both stability and security.

23 24 MC Information becomes important so be prepared to search for what you need.

25 26 27 MD ] New Moon D The New Moon in Cancer heralds the beginning of a new cycle which will bring a sense of idealism and also unreality. Be careful that what is planned now is done so on good foundations. Otherwise, without a supporting structure or sound basis, any effort will only be disappointing at best and fraudulent at worse.

28 29 M E This is not the time to stand on ceremony; humility achieves better results.

30

A Aries – fire B Taurus – earth C Gemini – air D Cancer – water E Leo – fire F Virgo – earth

Download 3 chapters from “ALWAYS ALREADY FREE”

by Enza Vita, editor of InnerSelf.

Visit www.enzavita.com

— Genpo Roshi, bestselling author of Big Mind, Big Heart

GERRY CROW

The Mid-Heaven Medium Your Connection to Spirit

Call 0449 865 473 Psychic Clairvoyant Medium Reader Healer Teacher Gerry utilises her direct Spirit Channel thru: v The Tarot v Astrology v Psychometry v Shamanic Healing v Meditation

www.angelicdivineuniversalhealing.com

AUGUST

1 MG Make sure that relations are cordial if not harmonious.

2 3 MH Play your cards close to your chest but be careful you do not do anything underhanded, 4 ‡ 1st Quarter Moon H There will be many doubts as to whether the course of action embarked upon is the right one. For some, it may feel that they are doing everything on their own. Regardless of circumstance, take heart that the effort you are putting in should help you realise a very good outcome.

5 MI The focus changes and a broader perspective is called for.

6 7 MJ There is a need to step up and take responsibility for what is going on.

8 9 MK Objectivity is called for as matters come to a head.

10 11 … Full Moon K Moon enters L Do not let others undermine your confidence, maintain your focus and concentrate on doing the best job you can. Make sure also that you maintain perspective because there will be a shift as the Moon changes signs and you may have to keep a check on emotions if you want to see the matter through to a conclusion.

12 13 MA Initiative is needed to push things to the desired outcome.

14 15 16 MB Keep your feet firmly on the ground and maintain a steady focus.

17 ƒ 3rd Quarter Moon B There is much at stake now so be prepared to be flexible as well as practical. There are opportunities to maximise your results but you will need to weigh this up: take a high risk option or go with the status quo.

18 MC Do not rely on rumour or gossip as a source of information.

19 20 MD Take the time to gauge yours and others’ feelings before taking action.

21 22 23 ME Sun enters F Generosity goes a long way especially when it can win you the favour of others.

Precise, Focused and Practical are the characteristics of Virgo.

24 25 MF ] New Moon F The Virgo New Moon highlights a cycle which emphasises precision and detail however there are a few challenges. Idealism looms large and this may overrun any practicalities. The way to bring these two together is to keep your feet firmly on the ground and work out the best option for putting these ideals to work for you in a practical and measured way.

26 27 28 M G Make decisions with objectivity rather than trying to please others 29 30 M H Take the time to understand what is going on instead of simply reacting as this will lead to intense encounters.

31

Listen At soultravellerradio.com or find us on

iTunes Radio

Tune In

A Course in Miracles Facilitated by John Lovell Phone 0411 027 005 for further details

G Libra – air H Scorpio – water I Sagittarius – fire J Capricorn – earth K Aquarius – air L Pisces – water

These are generic interpretations for each of the zodiac signs. For a more personal interpretation, astrological consultations are available by appointment on

0421 326 001 or 08 8563 9182

LUNAR PHASES AND PERSONALITY TYPES Lunar phases occur as a result of the relationship between the Sun and the Moon. This cyclic relationship produces the lunar cycle and everyone is born at a particular point in this cycle.

A birth can be labelled as a “first quarter” “full moon” or “balsamic”.

The lunar phase a person is born in refers to the relationship between the person’s Sun (the sense of self) with their Moon (their emotional expression and security). Therefore, the lunar phase that a person is born in can reflect how that person deals with life - the nature of the energy and their attitude to life and how they deal with it. The lunation cycle is a visible symbol of our place in the larger cycle of life. Without a calendar, we cannot accurately pinpoint our day of birth, however, we can easily

discern our “Moon” birthday simply by looking at the phase of the Moon.

Every month, each and every one of us resonates to that aspect of the Sun-Moon relationship that is imprinted in our psyches. This describes the basic capacity of the person to relate to life generally.

In order to find the lunation phase you are born under, you can consult an almanac for the year and find out what the Moon phase nearest to when you were born.

Dane Rudhyar, a famous astrologer developed the theory of phases and used it to develop the eight lunation types of personality which we will be discussed in a series of short articles over the coming issues.

A NEW MOON occurs when the Moon is less than 45 degrees ahead of the Sun. For a period of three and a half days every month, there is a New Moon and all births during this period will have a New Moon in their chart.

Mari Garcia is a professional consulting astrologer.

She is co- principal of ASTRO MUNDI, which offers astrological education for the beginner and the professional. Mari is a Council Member of the Astrological Guild of Educators International and is a founding member of the Forum of Professional Astrologers.

Not Being Heard?

For information telephone 8563 9182 or 0421 326 001 or email: mgarcia55@bigpond.com

Discuss the issues that matter to you openly, objectively and with no judgement.

mgarcia550@bigpond.com

Visit www.astromundi.com

Talk yourself out of the past and into the future, NOW.

In Person and Phone Readings Group Meditation, Workshops, Courses Email: info@psychicreadingsaustralia.com.au Web: www.psychicreadingsaustralia.com.au

Pina Di Ghionno

Ph: 0414 295 629 Appointments & Gift Shop

A GUIDE TO THE ZODIAC SIGNS

FREE BOOK

Brilliant contribution to our modern understanding of authentic identity.

— Lama Surya Das, bestselling author of Awakening the Buddha Within A book absolutely worthy of your time and attention.

JULY

1 2 M F Refrain from being critical if you cannot offer alternatives.

3 4 M G Interaction with others is important but do not surrender your opinion simply to keep the peace.

5 ‡ 1st Quarter Moon G There may be strong opposition to the matter or situation at hand so an important point to keep in mind is to maintain integrity. This is not a fight but it is a test of integrity. Stand your ground and do not let others set the agenda.

6 7 M H Be upfront in all your dealings.

8 9 M I Enthusiasm and inspiration will help spur things along.

10 11 MJ Take control of matters in order to get the results you want.

12 … Full Moon J The light of the Full Moon illuminates what still needs to be done. There is no easy way out, so instead of bemoaning the difficulties, shoulder the responsibility and take control. In this way, you know that things will get done properly.

13 MK Be prepared to do things differently and think outside the square.

14 15 ML Hunches and intuition have a role to play.

16 17 MA Take action to complete what has been started.

18 19 ƒ 3rd Quarter Moon A Moon enters B The frenetic activity comes to a peak and this is when haste and urgency must be balanced with prudence. Do not allow yourself to be rushed into anything especially by those that simply want to ‘get things finished’. It is important to focus not only on endings but also on where and when the new beginnings will be.

20 21 22 MC Ensure you keep focused as there may be a tendency to scatter energies.

23 Sun enters E Proud, generous and creative are the hallmarks of Leo. 24 MD Attempts to manipulate a situation to advantage may not have the outcomes you want.

25 26 27 M E ] New Moon E This New Moon is full of promise and activity. Recognition and advancement are on offer but be aware that no one receives a pat on the back for just standing to the side. The challenge is to put yourself forward, prepare to take on challenges and drive things on.

28 29 MF It is important to do things properly even if it requires more effort as results will speak for themselves.

30 31

All healings assisted by angels, goddesses and ascended masters

From

Leo Drioli, editor of InnerSelf Every Moment’s a Miracle

Realize the Joy always already here!

“If a book had a soul, then this book would be brimming with Spirit.

Leo has a unique way of conveying deep truths using simple, yet beautiful language.

His words follow a direct route from the mind to the heart, and can touch anyone, no matter where they are on the spiritual path.”

- Denise Linn, International Lecturer, Healer and Writer Visit Leo Drioli’s blog “Reflections from Eternal Vastness” at: www.leodrioli.blogspot.com

Available from good bookstores or direct from InnerSelf for $19.95 (inc p&p) by phoning 08 8120 0600 (free Skype call) with your Credit Card details or download an E-version for $4.95 from our website, www.innerself.com.au

Call Angela on (08) 8395 5517 www.abc-dialogue.com

Samantha Roberts

Reiki Master/Teacher • Seichim Master/ Teacher • Certified Crystal Healer • Certified Isis Lotus Healer • Appointments/Courses • Gift Shop/Healing Tools Located Southern Suburbs 0407 614 586 samantha@nurtureyouhealyou.com.au www.nurtureyouhealyou.com.au

“Replace only oneat ameal week. awakening one community time . . . per day and www.innerself.com.au 2 cut over 2,000 calories per A great weight loss tool.” Elizabeth MCDonald, Dietician

Slim & Healthy Noodles, Rice & Pasta ASIA’S BEST KEPT SECRET FOR LASTING WEIGHT LOSS, HEALTH & WELL BEING

ZERO Slim & Healthy Noodles, Rice & Pasta is made from all natural, Certified Organic vegetable Glucomanann Fibre, a soluble dietary fibre extracted from the root of the Konjac plant. Medical research has shown beneficial effects on people suffering from Obesity, Type 2 Diabetes, High Cholesterol and Constipation, as well as helping with Weight Management and Appetite Suppression.

Konjac has been grown and used all throughout Asia for the last 1500 years as both a health food and a traditional medicine used in helping to detoxify the body.

ZERO NET CALORIES ZERO NET CARBS ZERO GLUTEN ZERO FAT & SUGAR ZERO SOY & WHEAT ZERO DAIRY & EGG

ALL NATURAL & VEGAN ORGANIC CERTIFIED HIGH CALCIUM & FIBRE BPA FREE PACKAGING PACKED IN PURIFIED WATER PRECOOKED & WOK-READY

The 5 calories and 4g of carbs per 100g are primarily non-absorbable fibre Certifications: BRC, FDA, HACCP, ISO, HALAL, BCS

FREE 80 PAGE EBOOK

“Asia’s Best-Kept Secret for Lasting Weight Loss, Health and Wellbeing” Register online at: www.slimandhealthysecrets.com.au

For more info and orders:

08 8121 5889 E: info@slimandhealthysecrets.com.au www.zeroslimandhealthynoodles.com • www.slimandhealthysecrets.com.au

OUR EXPERTS

Replace one meal per day and cut over 2,000 calories per week. A great weight loss tool.

Elizabeth McDonald, Weight Loss Dietician Enjoy healthy, nutritious meals without loading up on carbohydrates and calories. Noodles without the guilt.

Robert Reeves, Naturopath Finally, Konjac noodles, rice and pasta that actually taste good and have no fishy smell. My customers love them Antonio Giardina, Italian Chef

For wholesale enquiries contact Jonathan Giardina at jg@slimandhealthysecrets.com.au or 0400 998 766

16

awakening one community at a time . . .

www.innerself.com.au

BOOKS • CDS • DVDS Setting Yourself Free

A Practical Guide to SelfChange

By Diana Hutchison If you are seeking change to a better life, but don’t know where to start this book will show you how. Written simply, yet clearly and concisely, Diana Hutchison, previously a psychologist and now a life coach will keep you take those all-impor tant first steps to a new life. “Only you can say when you’ve had enough. There’s no time like the present to set yourself free.”

Pub: Balboa Press www.directionscoaching.net.au Phone: 0417 295 100

The Hidden Side

By Kristina Helen Martin Occult Lore teaches that ever ything that has ever happened on our planet is recorded on an etheric register known as the Akashic Records, the personal signature of our planet. The Hidden Side explains how to tune into these records, enabling you to not only witness history actually being made, but also to see future events yet to happen.

Pub: Strategic Book Publishing www.krisitina.com.au

Ghost Whisperer Suzie Heaven on Earth

By Suzie Price In this new book by Suzie Price, also known as the Ghost Whisperer, we are taken into her world of psychic mediumship and what it took for her to get there from a near-death experience as child through to the highs and lows she faced handling depression, anxiety and a nervous breakdown. Through her stories, Suzie inspires and uplifts as she wends her way through every obstacle and challenge, bringing a clear sense of wholeness and purpose to this life we are all living.

Pub: Balboa Press www.ghostwhisperersuzie.com.au Phone: 0438 412 971

The Little Red Bus

By Lisa Stewart A gorgeous little children’s tale with Archangel Michael driving his little red bus along the

road making animal friends along the way, each offering a special gift. A bedtime story that will have your little one happily learning about colours, health, chakras and more.

Pub: Balboa Press www.hathorsbracelet.com.au Phone: 0408 881 509

Divine Meditations

By Marayah Rose Kis A collection of divinely guided meditations with accompanying CD, aimed at beginners through to advanced meditators. With 30 Meditations to choose from, we are offered a variety of visualizations of spiritual growth and healing.

“My intention throughout this book is to give you choices in your spiritual discovery of self and the ability to apply these choices to improve the quality of your life and the life of your loved ones.”

Pub: The House of Healing Angels Phone: 0420 572 588 www.themoongoddessshines.com.au

Where To From Here?

Spiritual Pathways

By Josef In 1976, Josef Boschitsechek began delivering a series of lectures at St. John’s Spiritualist Church in Pt. Adelaide. This continued on a monthly basis through to 1983, bringing through a diverse range of teachings from “His Master’s Voice”. This powerful book is a compilation of all of Josef’s transcripts, presenting clarity and insight into many profound esoteric subjects, including “Where is I?” “What is Spirit?” and “The Benefits of Duty-Kriya”.

Angel Friends

By Jessica Dao Exquisitely illustrated and written children’s book that will help your child deal with those creepy shadows in the night. Filled with light, love and positive energy,each story will transport your angel into a place of deep, love-filled protection.

Publisher: Jessica Dao www.thepyramidoflight.com

Blissful Mind, Blissful Body

Think Yourself Happier and Healthier

By Enza DeLuca T his novel approach to manifesting the body weight that your heart desires brings together ancient yogic practical wisdom, the Law of Attraction and Enza DeLuca’s own studies into “naturally thin” people across the planet. Discovering a common element, that naturally thin people “expect to be thin and don’t worry about their weight” underpinning this whole book, we are guided to also discover how to create our own Blissful Mind, Blissful Body – naturally.

Pub: Balboa Press www.blissfulmind.com.au

Listen! The Angels Speak

Channelled Messages from the Realm of the Angels

By Carolynn Milne A beautiful little book filled with hear tfelt wisdom and love, messages from the Archangels that uplift, connect and heal. An inspired collection of messages to start each day or attune to in time of need.

Published by Jacek Piesiewicz Phone: 0420 657 401

Pub: Balboa Press www.listentheangelsspeak.com

The New Planetary Reality

Stress – Free Health Management

The Coming Avatara & the Nine Paths to Enlightenment

By Imre Vallyon This book explores the 9 Gates to Everlasting Life or Enlightenment. Journeying through each of the nine approaches, the reader is presented with a clear view of each path, from “The Way of the Spiritual Warrior” through to “The Way of Visualizing the Real”. Each approach is explained with precision and clarity, offering deep insight and spiritual practices to assist in your own awakening.

Pub: Sounding Light Publishing Ltd. www.soundinglight.com

OPEN 7 DAYS

New Dimensions Theosophical Bookshop Radcliffe Theosophical Library Adelaide’s First Specialist Esoteric Bookshop

for Good Books, CDs, DVDs, Tarot Cards, Gifts & Jewellry

A Natural Solutions for Your Health

By Jenetta Haim The material for this comprehensive guide to natural health comes from over 30 year’s experience of hands-on practice as a natural health practitioner.

If you are looking for a self-empowering approach to better health, this book offers exactly this. “The power is in your hands to start making simple, positive, and productive changes to create a healthier, happier and more joyful life.”

Pub: Balboa Press www.stressfreemanagement.com.au

Get Your Book

Self-Published in 6 Weeks!

If you have a novel / memoirs / children’s book you would like to see published, call Don on 0413 881 275 Go to: www.billabongvalley.com

SA’s only Metaphysical Subscription Library 1000s of titles to choose from

to view past books published For a free quote call or email today!

doncronk09@gmail.com

FREE

talks discussion groups study groups courses pick up a programme or visit theosophical.org.au

Ph: 8223 4877 Bookshop 8223 1129 Library

email: bookshop@tsadelaide.org.au librarian@tsadelaide.org.au

310 SOUTH TCE. ADELAIDE

Mind Chatter That Matters

By Liz Atherton Do you get confused with all your opposing voices in your head? Need more clarity on making decisions? Are you paralysed with moving forward because you are not sure of what decision to make or your fears holding you back? Mind Chatter That Matters will provide you with skills you can use for the rest of your life by learning to observe, analyse and act on your mind chatter to entertain, listen to and embrace the right voice to bring you the happiest and fulfilling life you desire. Liz Atherton shows you how to discover your voices' agenda and skills to work through how they oppose each other to follow the voice that will bring back your passion and purpose of your life.

Published July 14, 2014. www.lizatherton.com

FREE BOOK

Download 3 chapters from “ALWAYS ALREADY FREE”

by Enza Vita, publisher of InnerSelf.

Brilliant contribution to our modern understanding of authentic identity.

— Lama Surya Das, bestselling author of Awakening the Buddha Within A book absolutely worthy of your time and attention.

— Genpo Roshi, bestselling author of Big Mind, Big Heart

Visit www.enzavita.com

Self Publishing Your Book! (63)

Have you always dreamt of having your manuscript made into a real book? Is procrastination stopping you? If you could only find someone to advise you without it costing you anything.

Well help is right in front of you. We at Billabong Valley Publications (www.billabongvalley.com) will sit down with you and help you organise your manuscript. Our artist can draw your artwork for you. You need a front and back cover. The title along with a colourful laminated finish will grab people’s attention making them want to pick up your book and look at the back cover to see what the book is all about. Next you need a copyright page (ISBN and bar code provided by us) and contents page. Then you need to edit you MS and put it into PDF format for printing. Now you have your manuscript ready to send to the printer you must decide on how many copies to print as this effects the cost. One book only will cost about $90.00 opposed to 500 books that will cost about $4-5.00 per copy. When you figure that you can sell your book for between $20-30.00 you can do the math to see what profit you make. If you go to a traditional publisher and are lucky enough to find one that hasn’t got closed doors you will receive about $1-2.00 per copy and have no control over future print runs which will very rarely ever happen. By self-publishing you receive all of the money from you sale minus your set up fees which are less on your second print run.

Marketing: Marketing is simple if you do your homework. You can set up a table at markets and some shopping centres and sell books direct to the public. You have Amazon and the like to place your book in. Schools and libraries will buy your book. Friends and relatives will want copies. If you ran off 200 copies and sold them for $30.00 each that gives you $6000.00 in hand minus set up fees.

We charge a small setup fee and you pay the artist direct. We take no money from the sales of your book.

In as little as three months you could have your finished product in your hands ready for you to sell.

So stop dreaming and email doncronk09@gmail.com or call Don on 0413 881 275 today.

The 5 calories and 4g of carbs pe Certifications: BRC,

17

www.innerself.com.au

yourNATUROPATH WITH BELLE MCCALEB

Naturopath, Herbalist, Cancer Support & Women’s Health

CHRONIC FATIGUE SYNDROME Getting to the bottom of it!

Recently research into chronic fatigue syndrome (CFS) and related conditions like fibromyalgia has focused on a par ticular approach – namely boosting the energy production pathways in every cell. According to this research it is a malfunction in the cellular power plant – the mitochondria, that is at the bottom of CFS. Mitochondria make and recycle a molecule called ATP - its our energy currency. A cell can only function at the rate at which it can produce ATP – so if ATP production is suboptimal at a cellular level than the whole organism will be affected. This explains the generalised low stamina found in CFS sufferers and many of the other specific symptoms depending upon which cells are most affected. For example if the cardiac muscle cells can’t produce adequate energy cardiac output can be affected leading to low blood pressure particularly when one stands up - thus the need many CFS sufferers feel to lie down.

Other commonly organs commonly affected by ATP starvation include the muscles (fatigue, low stamina), liver/gut (poor digestion, poor liver detoxification, altered immune function) and the brain (short term memory loss, slow mental processing).

Furthermore if the body uses up its ATP faster than it can be supplied shortcuts in energy production occur in the body that actually prevent the recycling of the ATP and it then needs to be made from scratch.

As it turns out ATP can be made very quickly from a natural sugar molecule called D-ribose but in the body D-ribose takes about 4 days to make from glucose. This explains delayed fatigue found in these syndromes. If you really run down your ATP supply it takes days to recover.

Another shortcut the body uses when it is starved for ATP is to make a small amount from glucose by conver ting it to lactic acid. Lactic acid builds up in the muscles caus-

ing the sore, achy, heavy painful muscles associated with CFS. This shortcut further depletes the body from glucose and so the conversion into D-Ribose and the production of new ATP is fur ther compromised.

This is a vicious cycle and can result in minutes if not hours of great pain.

So the upshot of this is how do we suppor t our mitochondria to make more ATP and avoid the “shortcuts” that further deplete our energy production capacity if we are suffering from CFS or a related syndrome (such as fibromyalgia)?

Luckily there are some very specific nutritional approaches to support cellular energy production. Firstly supplementation with D-Ribose (available from a qualified naturopath) can help by providing the fuel for ATP production. Secondly CoEnzyme Q10, particularly the “active” form called ubiquinol, supports the energy production cycle as does magnesium, the B vitamins and acetyl-l-carnitine. It is often useful to supplement a herbal medicine called Curcumis melo which acts to boost the main intracellular antioxidant as oxidation further damages the cell including its mitochondria.

Malfunctioning cellular mechanisms increase intracellular oxidative stress so this is another vicious cycle that must be addressed.

The question also begs to be asked “so what causes mitochrondrial damage in the first place?”

The answer can be and often is multifactorial. We know approximately 50% of CFS sufferers have a history of viral infection such as Epstein Barr Virus or Ross River Virus. Therefore I usually recommend taking an anti-viral approach with herbal medicines such as Andrographis. It is also very common for there to be gut and liver dysfunction which might both contribute to and be caused by mitochondrial dysfunction. Therefore I always recommend a thorough gut and liver suppor t program including gentle detoxifica-

tion using probiotics, prebiotics and herbal medicines. A related area is immune function which is often reactive in CFS patients with findings typical of “fighting off a virus” so immune suppor t and modulation with natural medicines such as Coriolus versicolor or Reishi mushrooms may be indicated. Likewise food allergy and intolerance can be both the result of and a contributor to the problem so ruling these out is important. Equally important is to identify and treat any heavy metal or other toxic condition. Heavy metals can be assessed with Hair Mineral Analysis.

As we see this is not a simple condition to manage but these very specific approaches have certainly been used to minimise the symptoms of CFS and maximise wellbeing.

However lifestyle measures are extremely important and cannot be discounted. Remember while you are recovering your mitochondria your must pace yourself so you don’t use your energy up faster than you can make it! Stress management and sleep suppor t are essential and this is where herbal medicines for the adrenal glands and the nervous system can be very beneficial. Gentle, supportive yoga and meditation practices can be extremely beneficial for the entire system and are highly recommended.

For women’s health go to www. mccalebhealth.com.au. Belle McCaleb ND, RN, MSS-C, BSN, RYT has been a registered health professional since 1986. She is a naturopath, herbalist, Master’ s prepared counselor, Registered Nurse and Registered Yoga Teacher. Belle firmly believes total health and wellness are only achievable through the integration of body, mind and spirit. She specializes in women’s health and cancer support and holds advanced nursing qualifications in obstetrics, gynaecology and reproductive endocrinology and infertility. She is the consultant naturopath for Cancer Care Centre, Unley SA and has specialised in holistic cancer support since 2003. Belle teaches gentle yoga classes at her private studio, Serenity Yoga and practices from St Georges. For more info see www. mccalebhealth.com.au.

awakening one community at a time . . .

FREE 80 PAGE EBOOK

“Asia’s Best-Kept Secret for Lasting Weight Loss, Health and Wellbeing” Register online at: www.slimandhealthysecrets.com.au

For more info and orders:

08 8121 5889 E: info@slimandhealthysecrets.com.au www.zeroslimandhealthynoodles.com • www.slimandhealthysecrets.com.au

2

E on c

Fin t

awakening one community at a time . . .

18

www.innerself.com.au

yourIridologist WITH LYNNE SINGLEWOOD

Naturopath, Iridologist, Herbalist, Oriental Diagnosis, and Teacher of Natural Medicine

Coconut oil “Amazing!”

Over the last six months in my clinic I have come across some absolutely amazing events. One of those is the healing benefits I have seen and heard of from the consumption of virgin coconut oil.

Around November last year, I was sitting in my clinic room waiting for my next client when a gentleman I had seen some time ago popped his head around my door and asked me to look at a book he had been reading. I read a few pages here and there and said “it’s fantastic!” in fact I ordered it online that day, it is called Grain Brain by Dr Pearl Mutter. The book was about Alzheimer’s disease, the healing properties of coconut oil and much more.

This gentleman’s wife has Parkinson’s disease and it was quite aggressive, she had trouble walking and wouldn’t go out etc. After consuming three tablespoons of coconut oil per day for a period of less than two months her condition improved remarkably, so much so that she now walks normally and is not afraid to leave the house anymore, much to the surprise of her

specialist.

Shortly after this event, I watched a YouTube video about the benefits of virgin coconut oil in relation to Alzheimer’s, the speaker was Dr Mary Newpor t and the story was about her husband Steve who was in the advanced stages of Alzheimer’s. After doing a Mini-Mental Status Exam Test Mary found her husband’s score was too low to be accepted into the study for a new vaccine, as part of the test he was asked to draw a clock; the drawing had several random numbers and circles that didn’t resemble a clock at all, so after doing a lot of research Mary came across a press release about an alternative energy source for the brain. The research indicated that in individuals with Alzheimer’s, the uptake of glucose in cer tain areas of the brain may be inhibited due to the receptors on the brain cells becoming insulin resistant, and as glucose is the primary energy source for the neurons (brain cells) they may suffer irreparable damage. I found this interesting because sugar cravings seem

to be quite common in individuals with Alzheimer’s. Insulin resistance doesn't only affect people with Alzheimer's but also individuals with dementia, multiple sclerosis, diabetes, Parkinson's, ALS, even autism.

During Mary’s research she discovered that neurons could also use medium chain fatty acids as a source of energy which are readily available in coconut oil. Medium chain fatty acids are partially metabolised by the liver to Ketones which then enter the bloodstream.

Ketones increase circulation to the brain and have the ability to readily cross the blood brain barrier so they can be used by the brain as fuel. Studies conducted on coconut oil around the 1940’s, were done using hydrogenated coconut oil which should not be consumed, many of us tend to think of saturated fats as “artery clogging”, only virgin organic coconut oil is to be consumed, it is very stable and can stay stable at room temperature for around two years and in fact it can raise your HDL’s good cholesterol which reduces plaque in the arteries and lower LDL’s the so called ‘bad cholesterol’ After thoroughly looking into this Mary thought she had nothing to lose.

Mary started her husband on two and a half tablespoons of coconut oil in his oatmeal, and later that day he sat another test in which he had markedly improved. By the end of the week he said it felt like someone had switched on a light, Mary continued to add a little more than two tablespoons of coconut oil to his breakfast every day. Steve’s face became animated again, he became more alert, started to cut the lawn again, empty the dishwasher etc.

After two weeks on coconut oil Mary asked Steve to draw a clock again, he drew a circle with all the numbers around it and lines going out to the numbers, looking much more like a clock now! after 37 days on coconut oil it was even better again, his gait was better and he just continued to improve in other ways as well.

Mary has continued to do research about MCT oil and Ketones and has found a world-renowned researcher on Ketones, Richard L. Veech M.D., a metabolic specialist at the National Institute of Health in Bethesda, Maryland. Dr Veech is hoping to eventually provide individuals with Alzheimer’s and other neurological disorders with a more stable and constant blood level of Ketones by using a "ketone ester" that packs an ever greater punch than regular coconut oil, however this is not available to the public yet. I feel I must say that we need to remember that we are all unique individuals and what works for one doesn’t always work for another but coconut oil has definitely made an impression on me. And just maybe it can help someone dear to you. If you would like to read more about this fascinating subject Mary T. Newport has written a book titled: Alzheimer's disease: What If There Was a Cure?

Lynne Singlewood has taught Iridology and herbal medicine at Endeavour College, she also lectures Emotional Iridology at WEA. She has a passion to help the community with their health and well being. Her deep love of iridology and herbal medicine is infectious. Ph: 0421618792 or email lynne@irishealth.com.au. Web site: www.irishealth.com.au

Imagine a world where noodles, pasta and rice are calorie free Wouldn’t it be nice if there were foods with no calories that we could eat without guilt or calorie counting?

Well, there is and it has been around for over 2000 years in Asia. Japanese women in particular have been consuming this product not only to stay slim but also for health.

WHAT ARE KONJAC NOODLES?

Konjac root fibre (Glucomannan) noodles have helped television chef Nigella Lawson lose kilograms and comedian Dawn French shed weight.

But what is Konjac?

Basically, the Konjac root (a tuber or “yam” unique to Asia) is the source of Glucomannan, a watersoluble dietary fibre that expands many times its size when consumed.

This makes you feel full with less food and provides a nice bit of fibre in the process.

It’s also so low in carbs, calorie, and fat (for those of you counting fat grams as well) that you can practically call it a “free” food.

HEALTH BENEFITS

Konjac root fibre (Glucomannan) was listed as one of the top ten healthiest foods by World Health Organization and Dr.OZ recommends Konjac root fibre and Shirataki as 2 of 5 revolutionary metabolism boosters.

The Glucomannan fibre has also has been scientifically proven to lower cholesterol and high blood sugar which can prevent hear t disease and diabetes, to aid the digestive system and assisting with elimination and the prevention of constipa-

tion and diverticulosis.

The benefits of this wonder noodle are attributed to the highly soluble fibre content called Glucomannan, an emollient polysaccharide fibre containing mannose and glucose sugars. This fibre does not digest but forms a jelly like mass which cleanses the system of unwanted fatty deposits and toxins.

Its slow movement through the digestive system is what lends its sugar regulating abilities by giving your body ample time to absorb the sugars. It also keeps the body from insulin spiking and creating too much insulin.

A HEALTHY ALTERNATIVE TO NOODLES, PASTA AND RICE

The Konjac noodle has no carbs or calories and is rated as an Atkins Approved Diet food. Not only does it carry no points when counting calories, but it removes the sludge that seems to slow us down and make us tired. If you replace just one dish a day with the Konjac noodle, you will begin to feel lighter and have more energy. This can be great for those looking to add exercise to their weight loss regimen to boost results.

If you’re on a low calorie, low carbohydrate, low GI, fat free, sugar free or detox diet, Konjac noodles are the perfect alternative. These noodles are also suitable for vegetarians, vegans and people with diabetes, as well as people with wheat intolerance or allergies to gluten or soy.

Bodhi Tree Wines Energy-infused

If an infusion of natural energy and balance sounds like itmay lift your heart... then Bodhi Tree Wines McLaren Vale Shiraz may be calling your name. We choose to drink wine that has deep flavours, with divine taste, expressing the care and energy captured from the land and enhanced through the wine making process. Bodhi Tree Wines is created reflecting our passion and philosophy and to share further afield.

Fiona X www.bodhitreewines.com.au Feb2014.indd 1

13/02/2014 9:53 pm

19

www.innerself.com.au

awakening one community at a time . . .

TOOLS FOR HEALTHY LIVING Certified Organic Konjac Noodles, Rice & Pasta the slim and healthy alternative

ZERO SLIM & HEALTHY PTY LTD are the manufacturers and importers of premium organic cer tified Shirataki and Konjac noodles, rice & pasta in Australia.

All the products are pre-cooked and wok ready and they can be used in any recipe as a slim and healthy replacement for pasta , noodles and rice.

The ZERO Slim & Healthy Noodles, Rice & Pasta range consists of: - ZERO Slim & Healthy Angel Hair - ZERO Slim & Healthy Rice - ZERO Slim & Healthy Fettuccine - ZERO Slim & Healthy Lasagne All packets are 350g net and are packed in a convenient stand up pouch. RRP: $3.29 from supermarkets, health food stores or online from our website.

Also available from the same

company are their Premium Organic ZERO Slim & Healthy Glucomanann/ Konjac Fibre in 100g pouches. Price is $20 INCLUDING DELIVERY. Free Skype: 08 8121 5889 M 0432 419 068 info@slimandhealthysecrets.com.au www.zeroslimandhealthynoodles.com www.slimandhealthysecrets.com.au

2 FREE EBOOKS

To receive the ebook “Asia’s Best-Kept Secret for Lasting Weight Loss, Health and Wellbeing” and a “Zero Cookbook” visit websites www.zeroslimandhealthynoodles.com www.slimandhealthysecrets.com.au

Think Yourself Happier and Healthier

It’s difficult to argue against the benefits of taking control of your thinking, to let go of fear and pessimism and become more positive and optimistic, we all know at a deep level that when we are positive we attract more positive experiences, this is the Law of Attraction in action. One thing I find particularly intriguing is the relationship between our habitual thoughts and body weight. Why is it that some people seem to be naturally thin despite eating whatever they like and leading an inactive lifestyle?

Looking at the problem from a LOA viewpoint, the answer could simply be that those who worry about their body shape, are more likely to hold negative self-images of themselves and by LOA create a body they don’t like. This may sound too simple, but of course all truth is simple.

Why not give it a try? I’m not talking about taking any strange drugs, eating expensive foods, or starting an impossible exercise routine, I’m advocating making a small effort to change your thoughts and beliefs with regard to your body. With the simple goal of learning to love the body you have right now and literally think yourself happier and healthier.

Enza DeLuca, Author of Blissful Mind, Blissful Body www.blissfulmind. com.au

The Next Generation of Affordable and Convenient Compounding Introducing a great new way to manage your compounding needs and get up to 50% off your scripts Imagine a pharmacy that doesn’t require you to contact them each and every time you need to order your compounded medications. Imagine being able to go online on your computer to see your prescription details and conveniently place your order – whenever you want, from wherever you are. And while you’re at it monitor and update the personal details being held for you by the pharmacy.

Australian bio-identical hormone laboratories (ABHL) is such a pharmacy. ABHL have been compounding natural hormone replacement since 2002, which makes them one of the first dedicated compounding pharmacies in Australia. They are now announcing their unique custom services platform, which will save you money and put control of your scripts back in your hands.

The next generation platform allows you to access the personal and prescription details that are being held for you at the pharmacy, allowing you to view and manage these at any time. Access is provided via a secure, password-protected portal on the ABHL website.

Via this unique platform you may: . View the current scripts that are being held for you at the pharmacy · Select the scripts that you would like dispensed, submit your order and pay with just two simple clicks · Check if you have repeats remaining, and if so how many · Check when your scripts will expire, enabling you to better plan your doctor’s appointments · Check the personal details that are being held for you at the pharmacy, and · Update your personal details and have them seamlessly update on the pharmacy’s records

And, because the custom services platform also improves workflow efficiencies, ABHL is able to cut costs for compounding and pass on significant savings to its customers.

These savings are only available when ordering online through the custom services portal.

ABHL are so sure that new customers will love their low online pricing, that they have provided a price calculator on their website. Just visit the website and enter your script details to see how much you will save, and complete a no-obligation online registration form and have a brochure sent to you.

But it gets better. For new customers, scripts dispensed before July 1 will have an additional 20% taken off the already low prices, and free post included for the first order. And there’s no need to worry if you don’t have scripts ready to be dispensed right now. As long as you complete the online form before July 1, this offer will be locked-in for you until September 1, 2014.

ABHL specialises in the compounding of natural hormone replacement (bio-identical) medications. It relies on the referrals of satisfied customers and doctors for its validation and growth, and enjoys an enduring reputation for quality compounding.

Go to www.abhl.com.au to learn more about the custom services platform, price your medications obligation free, and register now.

ABHL may be contacted on 1300 327 114

awakening one community at a time . . .

WITH GERRY CROW

ASTROLOGY

June - August 2014 have grown since 2002. Then it would be good practice to process entirely what has happened to be able to close the book on this specific chapter.

The majestic New Moon in Leo ascends on July 27th, next to the Sun (ruler of Leo), aligns with Jupiter and squares Mars in Scorpio.

The effect of this assembly is expansive, grand, deep, passionate, intense, and is accompanied by a directive charge. Through this alchemic magic and the mix of elemental fire and water, you can be sure that the drive to pursue your personal desires will be accessible and potent. Therefore ignite your wishes in the face of the Universe for they will be reflected back to the ear th and manifest beyond your wildest dreams!

Mercury is moving directly this month from Leo to Virgo. With all systems forging forward the month of August should prove to be well organised in the office and around the home. Initially in the month you may find yourself communicating creatively through poetry, or other art forms however by the 16th August (Mercury into Virgo) your expression could be more to the point and very precise.

Through Venus entering Leo and aligning with Jupiter, 12th to the 16th, there is sure to be opportunity for romance and to begin a heartfelt relationship with someone loyal and generous.

Cour ting could prove to be a grand affair and with Jupiter in the mix, this person could be whisking you off on a weekend of mystical journeying, pondering together on different and interesting philosophies. Then again your first date may include visiting museums and looking at artefacts giving you both plenty of subject matter to talk about.

Now moving at its usual pace, Mars swiftly travels through Scorpio and on the 25th August conjuncts Saturn. This could hold up tasks and assignments with work or home therefore get a head star t if you have deadlines on the day.

The New Moon in Virgo on the 26th August brings in the mindfullness to reflect on your diet and exercise regimes and what else you need to establish, in your daily routine, in order to attain your optimum health level.

You may also consider your inner dialogue to be sure you have let go of self-criticism. Be aware every time that it occurs to be able to consciously change these thoughts into positive self talk.

Therefore intentions put out to the Universe this New Moon need to contain positive, potent affirmations regarding your true wor th.

For example: ‘I am gifted in seeing the fine details in many situations’. ‘I honour the service I give to humanity and other creatures, through my work in the world’. ‘I value the care

www.innerself.com.au

Stop doing that which is no longer serving you!

Eye on the Sky

Mercury at the star t of June is in Cancer this can find us communicating with others in a nurturing manner, sensing the feeling behind words within our conversations and being cautious and concise in what we say to others.

If your Mercury is in a fire or air sign communication at this time could prove to be frustrating, however if you sit back and allow yourself to listen attentively you may find that you are able to connect more deeply and emotionally in your conversations with others.

The Messenger (Mercury) then begins a retrograde path in Cancer from June 7th to the 17th retreating into Gemini June 17th to July 13th, moving forward on July 2nd and back into Cancer by July 14th.

Mercury's retreating pathways can cause our plans to become skewed therefore have ‘plan B’ to revert to. In spite of this, Mercury retrograde offers us time to reflect on the past, access our intuition and pay attention to our sixth sense.

With Mars now moving forward in Libra (went direct May the 20th), we can access the drive to complete the changes needed in our relationships, create balance and harmony and see where in our communities, equality and justice needs to be more established.

The New Moon rises in Cancer at 6 degrees on June 27th, with Neptune forming a trine to her. With dreaming Neptune and the Cancer Moon it would be very appropriate to be by the sea to send out your newly formed intentions and wishes.

Appropriate themes for intentions at the new Moon in Cancer are: home, family, community and ancestry. This is a good time to focus on how you relate with the women around you.

In July Saturn continues to retrograde in Scorpio. The best way to utilise any planetary retrograde is to go within. Scorpio reaches into the depths of your psyche and soul. Saturn will persist until you understand what patterns and inner structures need to end and have the know-how to change them. Therefore take the time to contemplate and understand the lessons you have been learning with Saturn in Scorpio.

Jupiter is hailed into Leo on July the 16th, and remains there until August 2015. Under this influence, those born in Leo, Sagittarius and Aries, will have a fortunate thirteen months especially if previously you have put in the footwork. With Jupiter being the ruler of Sagittarius, it sits comfortably in the fire sign of Leo expanding the cosmic hear t, teaching us the actual truth and offering opportunity for growth and expansion.

Locate which house Jupiter is transiting your natal chart as you may find remnants of past situations, from twelve years ago, that need closure. The next thir teen months is a favourable time to identify these issues and see how you

20

BY GERALDINE TEGGELOVE

and attention I give my body, mind and spirit, through my healthy diet, exercise regime and meditation programme’.

Gerry Crow is an internationally renowned and respected Psychic, Clair voyant, Medium, Spiritual Teacher and Healer. Her career expands an exceptional 35 years conducting professional, accurate psychic readings, successful healings and profound meditation, development classes and inspiring workshops. As well as having her many psychic gifts, Gerry has trained and studied at length in the esoteric sciences –including Astrology and Tarot, the healing arts, psychology, counselling and shamanic practices.

She conducts her varied modalities, in person and over the phone. Gerry is also a regular guest on Psychic TV. Phone her on 0449 865 473; Email info@psychicreadingsaustralia.com. au ; find her on face book, Visit www. psychicreadingsaustralia.com.au

Easy to say, but not so easy to do!

So many times in our lives we wish we could wave goodbye to repeated patterns of behaviour that do not serve us well and fill our lives with negativity. Instead, we sit and say to ourselves, ‘Why does this keep happening, or why am I drawing these experiences or people into my life over and over again? There must be something I can do to get off this merry-go-round that seems to take me back to the “same ol’ same ol’” - the same negative relationships, the same health issues, the same debilitating financial experiences!’

Yes, these so called negative experiences do play a significant role in our journey of life, but my question is “do we need to experience them over and over again?” How many people do you know who constantly jump out of one relationship and into another that once again has a negative outcome, or who are going through financial issues time and time again! Not sure about you, but having to go through this once is enough for me, and I don’t need to go back and repeat it all again, thank you very much! So what can we do to eradicate these repeated patterns of behaviour? It is time to get off the ‘no longer serving you merry-go-round’, and jump onto

the ride of our lives which takes us to complete happiness, health and prosperity! What is the secret? It is all about taking a long hard look at our emotional needs, and how we go about fulfilling these.

We are so desperate to satisfy our emotional needs that we will even put ourselves into undesirable situations. We continue to seek out people or circumstances which can satisfy this incredible urge, regardless of whether they truly serve us or not. It is like a child who desperately wants attention, and will become naughty and display negative behaviour, just to make sure it gets the attention it is crying out for. Well, we adults are just the same. The trick is, to find out what our emotional needs are, and then begin to understand that we can fulfil these needs in far more positive ways.

In order to accomplish this end, we star t by revisiting the values which are deeply entrenched in our hear ts. These are the foundation stones of our emotional needs.

When we fail to fulfil the emotional needs found within our values in positive ways, we will continue to seek them in ways described above.

Some of the following may ring a bell for you! Are you always the one who is doing all the work, or constantly running around taking care of eve-

ryone else’s needs? This speaks highly of the need to be loved, the need for attention, the need for praise, and the need for affirmation.

Perhaps you are constantly trying to make everybody happy, or you are always agreeing with the opinions of others. This is often a sign that you value peace and harmony in your life, and the emotional states that accompany these, above all else.

A very wise person once said, ‘Nothing changes if nothing changes!’ It takes a great deal of courage to step out of repeated negative patterns, but whether you choose to do it now or sometime down the track, I promise you the time will eventually come when your spirit shouts ‘STOP’, and you are forced to listen. So how do we fulfil our emotional needs in positive ways on a daily basis? Always ask the question: ‘Is this serving me physically, emotionally and spiritually?’ The only way we can live happy, healthy and prosperous lives is by having all 3 working in harmony with the other. Check in with your heart and if it feels good, then run with it. If your intuitive guidance is questioning the situation, then stop and check again! Recognise the emotional need which is being fulfilled, and if necessary, find a more positive way to enhance this need.

Once you have taken the initial steps suggested above, then it is time to take action! If this means letting go of relationships, changing employment, or whatever else is not serving you, then do it! Be brave and courageous enough to make your life happier and healthier.

Truly, why sit in a situation that will only end with you becoming ill, depressed or hating life? Know without a doubt that you are wor thy and deserving of experiencing the very best that this amazing Universe has to offer, and then reach out with both hands to receive.

Geraldine Te g g e l o v e ’ s own challenging life experiences inspires and drives her vision to assist others to grab hold of the idea or secret longing hidden in the recesses of their heart, and make it a reality. Geraldine’s self published International best-selling book ‘Beyond Broke’ and her highly acclaimed self published Australian Feather Magic Oracle Cards has her well equipped to share her expertise in designing, publishing and printing. This, when combined with Geraldine’s knowledge of metaphysics, and her down-to-earth ‘no holes barred’ style of teaching, makes her ‘Oracle/Affirmation Card Course –from idea to market-place’, a course not to be missed.

Geraldine Teggelove. info@geraldineteggelove.com or Ph: 0432 641 812 www.geraldineteggelove.com

21

www.innerself.com.au

awakening one community at a time . . .

Healing & Reconnection WITH ANTHONY CRAIG

Healing and Awakening Consciousness

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Buddha

Change is upon us and we MUST embrace that change. As humans on this planet and with the physical, mental and emotional experiences that we have here we are generally ‘out of balance’. Our intelligences are existing in lower energy thresholds and part of our journey is to go through a continual mutation.

We must connect with the perfection that is us on all multi-dimensional levels so that we can evolve, coming back into full balance and harmony whilst moving forward and expanding our consciousness.

Our brain must go through time acceleration. We must connect with the underlying crystalline structures within a harmonic grid arrangement using both the vibrational energy fields of sound and colour. In this way we make a connection with the highest level of information, thought forms and mathematical and biological coding that can change our levels of health and consciousness whilst activating our channels of Love and Wisdom. Healing and consciousness are intertwined and it is important to recognise this.

What does this mean in plain English? As we enter this new era there are several things that we need to embrace. We must acknowledge that we are here to learn and advance through our Soul progressions, simplistically our karmic journey through lifetimes.

Also just as old science and spirituality said, and now the new sciences are reconfirming, is that we are all part of the One, The Divine, Higher Intelligence, Our Perfection that is and can be. This can be a very difficult concept to grasp and I believe that most people, including myself, do not have a full awareness of the vastness and depth of this.

Most religions and their concepts of god only work within the local levels.

Maybe the people who have near death experiences increase their understanding a little more. If we roll the concepts of Universal Love, Unconditional Love, Unconditional Compassion, Oneness, Unity (and Duality) Consciousness and the connecting of all parts of our Soul and combine all this with the science behind The Field, Zero Point, Quantum and Particle Physics, etc. (where a sub atomic particle can exist in many places at the same time – even multi-dimensionally), then we can slowly begin to understand the infinite nature and depth of this concept.

As par t of our ongoing growth and healing we are more effectual when we initially vibrate at the core frequency of the earth system within a contemporary sacred space and from that we can more easily connect to the harmonics that are used for communication through the geometries and axiatonal connections.

Through a process of discernment which can occur in multiple ways we can ensure that we are connecting with higher forms of intelligence rather than just any forms of intelligence. A connection with these

higher intelligences allows for the transfer of the information and codings required for the imprinting and upgrading of our DNA and the exchange of higher wisdoms through thought forms. (The Book of Knowledge: The Keys of Enoch; Dr JJ Hurtak (1973), Keys 3.16 & 3.17) Through our continued discernment of connection, a core hear t space and brain space, with the use of SuperLuminal light and very specific sound frequencies underlaid with core mathematics both simple and complex sacred geometries combine to allow greater awakening and imprinting. It is impor tant to acknowledge both our past and our future within the concept of now.

And so healing can occur on all levels- mental, physical, spiritual, emotional etc. Work takes place with instantaneous transference by accessing higher fields of energy multi-dimensionally - Often healings beyond our old belief system, including those labelled as chronic or incurable.

But not only can healing take place but our spiritual intelligence grows as well. Scientifically we are working with new thermodynamics, biological electrodynamics and magneto gravitational fluxes. All this and more underlies SPECTRA Healing through which a new level of healing and consciousness awakening can occur. WE must know that everything continues to evolve, particularly at this time when doorways are being opened to access greater levels of awareness. SPECTRA Healing moves beyond the old paradigm of energy healing operating within the confines of our local space systems and moves us into the new paradigm of beyond energy healing where, with simplicity, we are accessing much more of the greater intelligence of the infinite space systems.

Opening ourselves to this higher knowledge is important for our journey here and now. But we must not sabotage this. Awakening our access to healing and our consciousness at these new levels is an important part of our ongoing evolution and advancement of the souls of mankind.

To find out more, come to an information session or workshop on SPECTRA Healing. Practitioner training is also available. For more information or to contact and arrange an event in your area visit www.SpectraHealing. com Anthony Craig is the founder (along with Divine Intelligence) of Spectra Healing and Spectra Activating Consciousness and a certified Hypnotherapist and Social Worker. Based in Adelaide he travels extensively as an Instructor and Practitioner, educating and expanding new healing work locally and worldwide and is available as a guest speaker. Regular information sessions, workshops and seminars are held. See website for details in your area. Anthony is also available for appointments ph: 0412 832 664.

For further information visit www.

SpectraHealing.com

awakening one community at a time . . .

Preparing for a Consciousness Shift

BY DAVID LANE Consciousness is a form of energy; therefore it can be measured by its vibration. Every living thing has consciousness thus all of creation has a measurable level of consciousness. This includes all physical matter, even if it seems to have no life or intelligence that humans could recognise and measure.

Some creation models maintain that there are 10 dimensions or levels of consciousness and we pass through and experience all of them at some point in our spirit or soul’s existence. We move to another level once we have fully experienced or mastered the one that we are currently on. Humans are experiencing and trying to master the third dimension and it is said that we then move onto the fifth dimension where the main focus is on love. We need to keep in mind that it is our spirit or soul and not our physical body that makes the shift.

This means that we need to raise our vibration to a level that is compatible for a dimensional shift. If this is the case then it would be helpful to know what makes up our vibration.

This model may be controversial or challenging for some people. It is intended to give you information that at the very least; is thought provoking. Most people believe that their actions help them lift their vibration; actions such as creating positive outcomes and doing good deeds for others. These are obviously positively productive and loving acts, but, quite surprisingly, they have little effect on our vibration. That may be a very challenging statement to some – it certainly was for me when I first realised this truth.

Why? Because our thoughts and what is in our heart have the greatest effect on our vibration. The love that we hold in our hearts creates a very high vibration that contributes to our overall vibration, however; our thoughts have the greatest effect. The most challenging realisation out of all of this is that most of our thoughts are being created out of our subconscious mind. There is a lot of evidence to support this understanding, too much to explore

in this ar ticle. I am not suggesting that we should ease back on all our other efforts to improve or raise our consciousness but I am strongly suggesting that we need to include the exposure and healing of our negative subconscious thought patterns.

The journey into uncovering our subconscious thoughts is not an easy road with quick-fix remedies.

It is a slower process of absolutely honest self-observation of the deeper thoughts and motivations that drive our conscious actions.

This takes commitment and will power coupled with a strong level of humility. There is no room for self judgement and condemnation here, only self acceptance and unconditional self love. The revealing requires self monitoring over a long period because one of the main clues is found in the repetition of negative beliefs and behaviour expressed in our actions, reactions and experiences.

The main measure of how consciously evolved we are is by how much balance, harmony and inner peace we have inside no matter what is happening in our outer world. This has to do with the universal law of balance which in effect means; when our personal truth is in balance with the relevant associated universal law then we will experience balance, harmony and inner peace in that part of our life.

Anything less simply means that our personal truth is out of balance with the ultimate universal truth or law.

Our truth is made up of our beliefs, perceptions which help create our reality. These all are dependent on the information that we hold in our long term memory. We are no longer conscious of much of this information because it was recorded at a very young age. However; every time we have an experience that is associated to a specific memory then that associated belief will get triggered and we will act it out. We also react to situations in the same way. This understanding is important because these initial actions and reactions are involuntary be-

cause our conscious mind has not had time to think them through.

Here is the first big clue to our negative subconscious thought patterns. Because we have not had time to involve our conscious mind then the actions and reactions are only coming from our long term memory data. This is the same data that is responsible for our deepest truths which are having the most affect on our vibration. If our actions and reactions are negative then we can be sure that we have negative subconscious beliefs that are holding down our vibration. Please don’t underestimate how powerful these negative beliefs are. Their negativity overrides many of our positive conscious actions. This will have a very real negative effect on our overall vibration.

Self obser vation – ownership – acceptance without judgementwilling to change - continuously making higher choices = one form of healing our subconscious negative thoughts.

DavidLane.net.au David Lane’ s spiritual journey started out with Christianity but now includes many other understandings drawn from a diverse range of information. He believes that we are all individuals who have come to tread our own unique spiritual path. David’s first book called ‘The Handbook to Heaven’ is about how we spiritually evolve and how to monitor our journey and is available online. David has also developed an on-line course on ‘practical spiritual evolution’

22

www.innerself.com.au

Living in Harmony...

by Fulfilling my Life Purpose

BY SUSANNE MARIE

“What is my life purpose and how can I fulfil it in this lifetime?”

From my own experience it seems to me that more and more people are wondering this as time goes on. They are searching for ways to discover and fulfil this inner drive. Some have been following many and varied paths for years. I certainly was before I was lead on my own particular path towards the discovery of Thetahealing®, a wonderful modality that has changed my life for the better and made it so much easier for me to follow my life purpose and therefore to be in a position to lead a life filled with joy.

Before beginning this ar ticle today, I looked back at some of my previous writings. I always am interested to see how I have been progressing and how it relates to or has parallels with, those of my clients. In reading I can see how much I have changed along this exciting journey we call life. It seems that so many of us are facing major changes this year.

I am certainly one of them as I change my place of residence as well as my practice rooms. For many good reasons I was faced with the prospect of leaving a beautiful house where I have been able to heal and regroup over the past six years. It has been a wonderful gentle gift. In that time I have also been presented with five grandchildren.

Each of them is also a precious gift to me.

Now I am ready for new challenges, so I wait to see what wonderful experiences await me, with bated breath. Are you ready to step out of your comfort zone and find new directions in life? Are you ready to create your own reality by having the courage to step forward? Are you ready to lead boldly and discover parts of you that you never

dreamed existed? You can!

If the thoughts that just went through your mind are “I can’t do that. I am not good enough to do that. I am not clever enough. I don’t have the time. I don’t have the money.” And so on. If you thought all or any of the above then maybe you need to look at changing many of the beliefs you have about yourself.

We create our life partly by the beliefs we have. These beliefs can be gained in a number of ways.

Firstly there are beliefs we have taken on from the moment of conception right through to now. Secondly, there are beliefs that we have learned through our DNA for up to seven or so generations of family beliefs. History or past life beliefs we have gained from other times and places and they have a major impact on who we are. Our soul also has very deep beliefs from major experiences in this lifetime. By addressing all of these levels in the deepest way we can easily move forward and begin to fulfil what we know in our hearts that we are here for. We can indeed be filled with joy as we choose this path.

It is always fascinating to me that when I am working with clients I see patterns begin to emerge. I may have a number of people in the space of two or three weeks who are wanting to resolve similar issues or who are feeling the need to change in similar ways. Often they come to me because they have taken notice of signs or hints they have been given. Lately many have had a great desire to know what their life purpose is and how to go about achieving it. And through working together we have been able to do just that. It is so satisfying to me to see so many people heading in the right direction because of the great choices they feel empowered to make.

Often along the path of life we are given signs that help to guide us in our chosen direction. They may be that we hear the same message from a number of people or read the same words or see the same numbers repeated time and again.

Often we ignore those signs until one day it is too obvious to ignore.

See and respond to the hints in your world before they become really obvious and you will find your path sooner. Learn to heed what you are seeing feeling and hearing. Then respond to it. You will not need to try hard...just be aware.

Make it your success story in 2014 to heed the signs, to explore and discover your true purpose and then set about achieving it. The outcome will be to fill your life with joy.

Susanne Marie is a Theta Healing® Master; Certificate of Science in Theta Healing®; DipTeaching (Prim); Dip Health Sciences(Remedial Massage); Dip Oriental Massage; Healer and Teacher of Theta Healing® for many years. Regular seminars (to practitioner level) and individual consultations available. Remedial Massage Therapist; Civil Marriage Celebrant.

M: 0418 845 119. Consulting and Seminars in Payneham and Crafers. www.vitalharmony.com.au susanne@vitalharmony.com.au

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

Helen Keller

Laneway to Personal Power

Vital Harmony has a New Home

What stops you from achieving your personal power?

How do you work it out!

Thetahealing® Master Susanne Marie’s passion is to assist people in being healthy, happy and abundant in all aspects of their being.

You will find the answers on the website Davidlane.net.au

Check out: Online courses; Book: ‘The Handbook to Heaven’ and More!

David Lane Laneway to Personal Power www.davidlane.net.au Mobile: 0414-352211

 Theta Healing Consultations and Seminars As a Certificate of Science® in Thetahealing®, Susanne conducts a broad range of Seminars to the highest level available.  Civil Marriage Celebrant  Remedial Massage Therapist  House and Business Clearing  Past life Crystal Journeys ALDGATE & PAYNEHAM • Ph: 0418 845 119

www.vitalharmony.com.au

23

www.innerself.com.au

Tap Your Troubles Away with EFT Tapping

BY ANNIE O’GRADY Quickly tapping away a pain, or an everyday anxiety or anger, is now an astonishing ‘normal’ ability for millions of people around the world who use EFT tapping – yet so much more is possible with this simple energy technique.

If that is all people learn to do, they are way ahead of how they’ve been able to help themselves ever before.

(Possibly they’re also way ahead of what most humans have been able to do, up to twenty years ago -- before this acupressure-andmindfulness stress relief technique was developed ! EFT is clinically proven to help with anxiety.)

Yet when you’re on to a good thing, why would you use only 1 % of what’s possible?

Other outcomes from EFT tapping stem from such personal problems as: ‘I’m afraid of rejection’ ‘I have a lot of stress in my job’ ‘Men (or women) don’t treat me well’ ‘I have low self esteem’ ‘I’m afraid of public speaking’ ‘I don’t get on with my mother/father/husband/children/boss’ ‘I keep sabotaging myself’ ‘I can’t lose weight’ ‘I’m depressed’ …and countless other difficulties that seem insurmountable.

Eliminating trauma

John, a schools instructor and one of my EFT trainees, recently resolved longstanding traumatic effects of witnessing a motor cyclist die on the road in a big pool of blood. John did this by working in class with a co-trainee.

The following week unfortunately offered a test for this change, when he drove past an accident scene with flashing police lights, and saw what appeared to be a dead body on the road.

‘I felt sorry for him,’ John said, ‘But I had no violent reaction. It was amazing.’

Hidden stresses hold us back in so many ways. EFT is a multi-tasker.

Some people use EFT tapping to: • improve their performance, on stage, in sport, in business (such

HealingEnergetics

WITH JENNIFER SHORT Holistic Therapist, spiritual intuitive, writer and trainer

The Chakras: the Body Vibrational

as self-help stress management for staff), and socially.

• resolve unpleasant memories, send distant healing, calm anxieties about the future • neutralise nightmares, explore dreams, deepen meditation • help children with school problems, or distressed animals that are sick or in pain.

Getting more expertise

Casual tappers are familiar with one, possibly two, major EFT techniques. That’s enough for many.

But people who go further than DIY and get help or training from a qualified EFT practitioner can find themselves resolving deep-seated problems they’ve had all their lives, whether it’s allergies or behavioural problems, limiting beliefs, relationship difficulties…and so on.

EFT training workshops (Levels 1, 2, and 3) are not only for aspiring practitioners, they are for anyone who wants to improve their tapping results to help themselves, friends and family for the rest of their lives.

Next Level 1 AAMET Certificate workshop in Adelaide is July 6 ANNIE O’GRADY is the author of ‘Tapping Your Troubles Away with EFT’ and a contributing author to ‘Clinical EFT Handbook Vol. 1.’ She is a Certified EFT practitioner, AAMET EFT trainer, and Certified Matrix Reimprinting with EFT practitioner.

She works with people privately and in groups, in person in Adelaide, anywhere by phone or Skype, gives participatory talks and customised workshops.

Mobile 0448 338 289. Email: annie@EFTemotionalhealing.com Websites: www.EFTemotionalhealing. com and www.naturaltherapypages. com.au

To begin to understand about chakras you have to take into consideration the fact that the body is made up of layers of subtle bodies. They are the Physical body, the Etheric, Emotional, Mental, Astral, Causal and Spiritual body. The names as well as the order of these subtle bodies may differ depending on the metaphysical tradition describing or implementing them. The awareness of these subtle bodies has existed for thousands of years and is found in select traditions all over the world. I am always amused when people refer to these concepts as ‘new age’ when they are in fact ancient. The existence of these ideas, concepts and rituals are like a thread through our history - a golden healing influence that has made its mark from the beginning of time. Shamans and spiritual teachers have taught about and used these bodies for healing and the evolution of consciousness through the ages.

So if you can influence the energy body, you can influence the physical body and if you can influence the physical body you affect the energy body. By feeling the energy from another’s body you can work solely on the energy bodies and bring about rapid and amazing healings on the physical body. These bodies all represent different energies but what they have in common is the Chakra System. The word chakra is Sanskrit and means ‘wheel’. Sanskrit is the primary liturgical language of Hinduism. There are many chakras but we will focus here on the seven main chakras. Chakras are seen and felt as spinning wheels of energy. The seven main chakras are located ver tically along the centre of the body. Chakras are vortices of vibration, areas where the energy from the subtle bodies becomes denser and denser until this energy manifests itself in the physical body. Blocked or underactive chakras point to specific areas of health as well as emotional and mental. In the same way overactive chakras indicate other physical, emotional and mental symp-

Private Sessions – AAMET Certificate Trainings – Customised Workshops

EFT Tapping – try it!

Fast, Easy, Empowering Annie O’Grady, EFT Practitioner

‘I feel lighter’ is a common reaction after people have tapped a problem away... emotional, physical, mental, or spiritual.

• Book a session – or a DIY demonstration for staff or friends • Email for a free report on ‘EFT Help for Allergies’ NEXT ADELAIDE Level 1 AAMET Certificate Training: Sunday, July 6, 2014

Consults: 310 South Terrace, Adelaide, & SKYPE/phone anywhere. M: 0448 338 289 W: www.EFTemotionalhealing.com • E: annie@EFTemotionalhealing.com

toms. Remember there is no right or wrong. However people feel more balanced – in harmony – with themselves, others and nature – after chakras are cleared, balanced and tuned. Chakras can be felt as vibration, seen as light and heard as sound. You can check the seven pulsating areas of energy through your hands held just above the body, or by using a pendulum.

Here is a brief description of the main seven chakras describing where they are located, their Sanskrit names as well as their attributes and insights.

Everything is continually changing and chakras take on and release energy all the time depending on what is happening to that person at any given time.

The root chakra (Muladhara) is found in the pelvic area at the base of the spine. It is associated with the element of earth, grounding and survival, linked to the adrenal glands: activated during flight-or-fight situations. This chakra is most often described as deep red in colour. Associated organs and glands are the spine, bladder, blood, kidneys, male reproductive organs, legs and feet. For example an underactive root chakra indicates someone who may feel unloved, inadequate sexually, frustrated, fearful, shy or unsure about themselves.

awakening one community at a time . . .

The sacral chakra (Svadhisthana) is located approximately 6cms below the navel. This chakra is associated with the female sexual organs, lymphatic and circulatory systems, kidneys, skin and the element of water. It is related to the life energy of reproduction, the energy of creativity and is often described as orange in colour.

The solar plexus chakra (Manipura) is located around the navel or belly.

This chakra is associated with the digestive organs, pancreas, stomach, gallbladder, nervous system, liver, the element of fire and is often associated with the colour yellow. It is the chakra of power, self-esteem and intuition.

The heart chakra (Anahata) is located in the middle of the chest. It is associated with the heart, blood, lungs and circulation systems, arms, hands, shoulders, ribs, breasts, diaphragm, thymus gland, the element of wind and is often visualized as the colour green.

This is the chakra of love and compassion and is said to be the chakra from which all healing originates.

The throat chakra (Vishudda) is found at the throat and is associated with speech and hearing, ears, nose, teeth, mouth, the thyroid gland, the element of the ether or space and is the chakra of communication and self-expression. It is often seen as light blue.

The third eye chakra (Ajna) is found 1cm above the eyebrows in the middle. This chakra is associated with the brain, ears, nose, skeletal system and the pituitary gland. It is related to imagination, psychic ability and the seeking of God or the Divine. The third eye or brow chakra is the ‘inner eye’ of wisdom and often seen as indigo in colour. It is said that once this chakra is awakened, you meet your Divine Self.

The crown chakra (Sahasrara) is

30mins $ 30

located at the top of the head. It is said to control every aspect of the body and mind and is associated with full enlightenment and union with God or the Divine. It is linked to the brain, nervous system, pituitary gland and is often described as the colour violet, as well as golden light. It is thought the halo shown in paintings of saintly beings, is the representation of an activated crown chakra.

All indicators allow the person to see behaviours and patterns they have taken on, so they can choose to change them if they want to. The clearing, balancing and tuning treatment allows the energy to be released and new positive energy to be returned.

Many treatments are concluded with an emotional ‘light-bulb moment’ for the person, when they see the truth revealed.

You can contact Jennifer Short for a chakra treatment involving a clearing, balance and tuning using Solfeggio Tuning Forks, crystals, essential oils and Reiki at Powwow Energetics. Jen is also available for Energetic healing including ‘Inner Child’ Therapy and Space Clearing for home or business. Jennifer and the team at Powwow Energetics are 11th in line from Dr Mikao Usui, founder of Usui Reiki Ryoho System bringing natural healing, relaxation and wellbeing. Jennifer is a modern psychic, spiritual intuitive, writer and tr ainer, she focuses on delivering positive messages – through private sessions, published articles, workshops and meditation classes – to encourage free thinking, personal responsibility and selfempowerment. Call 08 8343 3509 or email jensetfree@live.com.au.

Website: www.powwowenergetics. com.au We have two convenient locations: 129a Henley Beach Road, Mile End and Coromandel Valley in Adelaide’s beautiful Mitcham Hills.

24

awakening one community at a time . . .

Australia’s Leading Psychics

Adelaide Mystery School

Psychic Ability can be developed by everyone. Psychic ability is not a gift of the chosen few, but an in innate sensitivity and awareness within us all, which can be developed if you so choose. When developing any psychic skill, we need intention, harmony and action! Meditation, exercises, practice, energy and dream work are all key elements that will strengthen our psychic ability bringing it more into our conscious awareness. Taking time every day to connect with and harmonize our spirit within and around us, and embracing spiritual values enables us to become a channel of the highest possible vibration further enhancing all our psychic abilities and the spirit guides we attract to work with us.

Cheryl Rae Director Adelaide Mystery School 2009 Psychic of the Year www.adelaidemysteryschool.com www.cherylrae.com.au

Kristina Martin

A psychic medium, Kristina states her abilities were gifted from birth and that her destiny w as to use her abilities to help people and be of service to others in need. A strong empathy and understanding comes from having experienced a life tougher than most, as a lot of psychics choose a life where spiritual growth is more important than material happiness. But, after many years of finding inner peace and connection with the divine can honestly say that having it all is possible. Happiness comes from within, seek and ye shall find, ask and ye she receive and do unto others as you will have done to yourself such great words of wisdom to remind us to have faith in times of trouble.

A deeply spiritual person, she uses her talent for writing in her works as an Interior Designer, putting spiritual poetry given to her from spirit, especially for people, on walls in both commercial and residential designs. They are usually messages or sayings to do with love. If we are open to finding signs given to us by our loves ones in spirit it can bring enormous comfor t knowing that they are not so fat away. One of her clients was comforted after being told that the dragonfly that often appears around her is sent from

her fiancé who had passed over.

He loved dragonflies, he talked about them, was always giving her pictures of them, he even called her his beautiful dragonfly baby. Whilst having a consultation with this client, a dragonfly appeared and she was freaked out.

For further details visit www.kristina. com.au and www.kristinainteriors. com.au

James Marciniak

Welcome to Dragon Reiki Usui Shiki Ryoho

Pr actitioner James Marciniak.

Re i k i , C h a k r a balancing or distant Reiki available to all.

It is my pleasure to be of service to the people of South Australia as a spiritual healer. My philosophy is: spiritualism it explains more than science. I am a natural healer and have been from a very young age. I have been so entranced with spiritualism in my life that I do love to share this on platform through demonstrating as a medium as well.

Healing comes in three ways with our hands by hands on healing, by our words, how I bring messages from loved ones across to a recipient and through my actions as an inspiration to others.

Currently living in the northern suburbs of Adelaide. Just give me a call to organize an appointment for a Reiki treatment or a reading 0412 059 201

Fran Tomlin

Fr an Tomlin has been involved in the paranormal and psychic worlds since a ver y young child in Africa. It was an everyday occurrence to experience Spirits around her ranging from full flesh apparitions, Angelic and Alien encounters, receiving astral ar t Lessons & ‘seeing’ the Supernatural. She fully committed to embracing this lifestyle both as a devotee, and professionally as a therapist, after 50 years of experiences, growth, study & research, approximately ten years ago. Nowadays she is known as the “Soul Whisperer” for her deep insightful, empathic and accurate readings, which in themselves become healings. One of her specialities is Past Lives and Patterning thereof. She also conducts Past Life Regressions. As a visual artist, Fran is also able to ‘see’ and channel a client’s

individual Spirit Guides, painting them as por traits upon Commission. Having a Diploma in Advanced Counselling, Fran is known as a Spiritual Coach and teaches popular One day Psychic Development classes, as well as weekly Meditation/Spiritual Practice Sessions in Magill, also Soul Art & various other Empowerment w/shops. Readings are done at Magill, Goodwood & Paralowie. Having worked internationally, she is an accredited full professional member of the International Psychics Association, and the author of the “Healing Energies from the Crystalline Realms “ Meditation CD. ‘Fran Tomlin Psychic Medium’ . ** “Great Reading ,Highly Recommend” - M.S. “An Empowering Psychic Medium & Humble Teacher” – J.H. “Warm, Friendly & incredibly Accurate Psychic Medium, Highly Recommend” – M.H. “Incredibly Insightful, Wonderful experience, can’t recommend highly enough” – M.L.

Contact her on 0405 687 930 or www.frantomlinpsychic.com.au email at frantomlin@bigpond.com or Facebook page

Stephanie Howard

Stephanie has had abilities from childhood in the psychic realm. On life’s journey she has had many experiences to prove the existence of higher consciousness and life after death.

As a clairvoyant medium and empath, Stephanie uses the tarot cards as a guide to open the gateway to spirit, enabling communication and guidance to flow through. Stephanie has developed her natural-born gift by training in the spiritualist tradition, and has attended development workshops led by international mediums, enabling her to further clarify and refine her skills. With many repeat clients both locally and internationally, Stephanie works with spirit to give them keys to the answers they seek. Recognition of the important role that spiritual awareness plays in helping your life on the physical plane, combined with Stephanie’s caring and compassionate nature allows her to offer a genuine and honest reading.

Spiritual meditation and development is also available. Member of the Inter national Psychics Association. Readings at Bliss Wellness Oasis, 9 Compton Street, Adelaide by appointment.

For more information contact 0438 113 353, Stephanie@ growmeditation.com.au or FB Growing Meditation and Holistic Living

Jacquelene Close-Moore

Jacquelene is a natural b o r n p s yc h i c , demonstr ating gifts from early childhood, and has worked p r o f e s s i o n a l ly since 1995 for clients around the world. She is an empath, can work with or without tools, and can tap into spirit using all five senses to a higher perception, as well as connecting with beings from a variety of dimensions from passed over loved ones to angelic realms. She has appeared at media, and party appearances for

www.innerself.com.au

some of Australia’s most prestigious companies and functions. Jacquelene teaches a range of subjects from meditation, healing and psychic development through to spiritual business start-ups and executive career mentoring. She also offers Readings focusing on insight and prediction surrounding work, love, relationships, career and money, as well as spiritual and business direction, Medium readings to connect with passed over loved ones for closure and healing, or spirit art with guidance to connect you with the energies guiding you in your life and spiritual direction. In healings:- she combines decades of multi-modality training and experience including chakra balancing, colour sound and crystal therapy, shamanic healing.

Clearings: Personal clearings, as well as clearings for home, shops, offices and construction sites.

Awards:- Jacquelene is the first ever Psychic of the Year in Victoria, awarded in 2004, lifetime membership awarded 2011 for services to the community, industry and association, and 2103, Psychic Ambassador Award all awarded by the Australian Psychics Association, which she was a member of the board. She has appeared on radio, TV, and print media locally, nationally and internationally. Jacquelene works in most capital cities periodically, as well as based in Victoria: Phone 0439 488 558 or visit www. jacquelene.com.au

Diandra

A natural born Clairvoyant and Clairaudient, Diandra wor ks closely with spirit to bring you a clear, accurate and uplifting Psychic Reading by phone.

Connecting with you via breath to establish a firm Psychic connection with you from the very star t she provides a thorough and at times breathe takingly accurate and impressive reading, giving names and information beyond a doubt that can only come from the other side via spirit. Working as a Clairvoyant Channel, medium and Psychic Intuitive since 1997 Diandra has developed a large base of clientele only too happy to provide glowing feedback in regard to her accuracy and testimonials are freely available.

Extending her services to Holistic Beauty and Counselling in around 2005. She offers a full range of Holistic therapies to promote Health of mind, body and spirit. Distance Healing, Life Coaching, CBT, NLP, and Hypnotherapy are offered amongst a range of Holistic Beauty treatments. Reflexology, Reiki, Yoga and meditation classes are also offered through Warburton Holistic Healing.

A Reiki Master/Teacher Deandre blends a range of Holistic Healing such as Chromo Therapy to any in person healing session to achieve the results you seek. She laughs as she explains that her continual drive to study, learn and grow has brought her to a point of providing a full range of Holistic Healing Therapies for Spirit, mind and Body atop her Psychic Readings, Counselling and Life Coaching. Clairvoyant Readings, Distance healing, Life Coaching & Holistic Counselling via the phone or Skype are offered Australia and

worldwide. Speak with her when you want to heal your past, freeing yourself to become the person you deserve to be and achieve the results, personal or career you have always wanted. Heal to be your best you possible and find the happiness and calm you so deserve. Knowledge is power from a clairvoyant reading; Healing brings peace, calm and happiness from the range of Holistic Healing available for body, mind and spirit. A breath of fresh air to the Soul, a new beginning for the Mind and Heart.

Diandra is available 9am – 11pm Sunday – Thurs, and Fri/ Sat when available for phone readings on – 03 9444 0239 20 minute booking $55 by credit card. Phone Charge 1902 213 213 $5.50/min. * Pay and mobile phones more * telads www.psychicreadingssydney.com.au

Jason McDonald

Jason McDonald is one of Australia’s most a cti ve p syc hic mediums, he has helped thousands of people around the world with his amazing ability to pass messages on to people from the spirit world.

His knowledge of the Aloha Spirit from the beautiful islands of Hawaii has given him the name Jason Spirit, the spirit whisperer. Many people that experience a demonstration of Jason’s ability can feel the love reaching out from the other side.

Jason knows hearing a message from the spirit world is a life changing experience and often the messages inspire us to be aware that we are more than the physical body.

Jason has been doing public demonstrations of mediumship since the early eighties, giving freely of his time with unconditional love. He is a regular guest at spiritual churches, police, and fire brigade and hospital fundraisers and is the most popular regular presenter at the MindBodySpirit festivals around Australia.

“I heard about Jason McDonald through a friend who found him at the Mind, Body and Spirit Expo in Brisbane almost two years ago. She put her name onto his waiting list and when she finally had her reading was gobsmacked at the accuracy of this guy! After listening to her story (covered in goose-bumps the whole time) I decided I would go and check him out. So after waiting incredibly patiently (it takes 12 months to get an appointment!) I finally got in last month... The reading was pretty amazing. I am somewhat of a sceptic when it comes to psychics but this guy was mind blowing! He knew things about my family that no one could possibly know. Things he told me my relatives on the 'other side' were telling him, while I was sitting there! He was engaging in conversation with people behind him that I could not see, it was fascinating. It costs $95 for an hour with Jason McDonald, and your name goes onto a 12 month waiting list. It is most definitely wor th it though. If you are into this sort of thing I suggest booking an appointment as soon as possible!” - Lisa N. For further details and bookings visit www.jasonspirit.com or phone 1800 429 244 or 07 3266 1418 or check him out at the MindBodySpirit festivals in Melbourne and Sydney this June.

Jessica Dao

Jessica Dao is an architect and a project manager based in Adelaide.

She is also a spiritual healer specializes in advanced spirit releasement , emotional and soul healing, angel therapy, and spiritual counseling. In recent years, Jessica has been conducting spiritual healing, crystal and angel workshops throughout Australia.

She is the author and illustrator for the children book “Angel Friends” (available on Amazon Kindle). Jessica is currently taking time out to complete her book on spiritual healing and spirit releasement.

www.thepyramidoflight.com |0422 563 794

Lisa Stewart

I am clairsentient, w hic h is the gift of clear feeling/knowing.

Claircognizant, which is the gift of clear thoughts/ ideas. Clairvoyant, this is the gift of clear seeing through the inner eye, and clairaudient, the gift of clear hearing. I have always been psychic, I just never knew what it was until later in my life. I remember as a small child seeing visions of dead people, having feelings about places and people, and just “knowing” things that would happen. I am a Reiki Master, Crystal Healer, Colour Therapist and Past Life Regressionist.

I work closely with my Angels, Archangel Michael in par ticular. I became an Angel Intuitive cer tified by Doreen Virtue several years ago. I have just had my first children’s book published “The Little Red Bus”, which Archangel Michael lovingly guided me to write.

I am also strongly connected to Egypt; I love the magic of the country and its people. I will be taking this year’s pilgrimage over in late October; it is a resurrection of self, a spiritual journey of the soul.

Rainbow Blessings!

To book a reading, learn more about my book or Egyptian tour go to www. hathorsbracelet.com.au or call Lisa on 0408 881 509

Robin Sharee

American psychic Robin Sharee answering your questions about relationships, business ventures or par tnerships, finances, family and reaching out to loved ones in spirit. I offer accurate, helpful information to put you on the path to good health, wealth and the happiness you deserve in your life. I am a recognized clairvoyant psychic with over thirty-five years of experience. My office is situated in North Adelaide and I am equally effective in person or via Skype or telephone.

Do you have questions about where your life is heading? Do you have decisions to make and are unsure which way to go? Every client is treated with respect, confidentiality and kindness. I have worked for Adelaide’s 5AA radio and Adelaide’s CoastFM as their psychic consultant, answering listeners’ questions live.

For your accurate, professional

25

www.innerself.com.au reading call me today on 0402 449 186, email robinsharee@internode. on.net. You can also contact me through my Facebook page, Psychic Readings by Robin Sharee, where I offer weekly forecasts. I can also be found on the Australian and International Psychic Association website. Phone: 0402 449 186 Email: robinsharee@internode. on.net Website: https://www.facebook. com/pages/Psychic-Readings-byRobin-Sharee/

Kate’s Psychic Connections

Kate has had her psychic gifts all her life and has been sharing professionally for the past 10 years. Kate provides guidance and practical positive solutions to assist you in experiencing a greater awareness of self and a more enriching and abundant life journey. By providing clarity and insight into your life’s most pressing issues, you will feel more confident in your choices knowing that you are on the right path. She offers guidance that is easy to understand, accurate and down to earth with no-nonsense. Kate can help you discover your true destiny and have your life questions revealed with compassion, understanding, honesty and integrity.

Kate travels extensively Australia wide offering her Psychic Readings, Crystal Journeys (past life work), and Theta Healing (a fast and effective healing modality that removes limiting beliefs and heals deep emotional and physical pain, including pain from past trauma and abuse by connecting with the theta brain wave, to remove limiting beliefs & heals deep emotional & physical pain including pain from trauma & abuse, improves health relationships, & finances. Theta healing offers instant results without the need of any medication.

For further details and bookings phone Kate direct on 0429 406 975

awakening one community at a time . . .

Sue Gibbs

Sue is a professional Medium, Intuiti ve Soul Reader and Pellowah Healer.

She has received intensive training from many spiritual teachers including Cheryl Lee Harnish, creator of Path of the Soul Destiny cards and the Divine Guidance Oracle deck. Readings are based on the client’s spiritual journey in life, focussing on their path and purpose, and how to overcome obstacles or situations that are currently obstructing their progress.

In her readings, Sue contacts those departed as well as Angels. These readings help the soul with moving forward on their path and help manage the difficulties of being in a human body, living a human life. Sue has had outstanding results using Pellowah healing and gentle Pastlife Regression in moving blockages, releasing lifelong fears and even overcoming addictions. Clients have said it is like having a spring-clean of their body. Sue works with her Angels and yours to bring through love and encouragement and will help you communicate with the Divine source. Her caring and supportive approach in working at a soul level has quickly gained Sue an Australia-wide reputation. Sue consults from Carpe Diem in Port Adelaide or via distance readings which are recorded, and conducts an intimate Intuition class each Thursday evening to encourage your intuitive development.

For appointments or fur ther information phone Sue on 0409 677 056 or email SueG56@gmail.com

Tony Stockwell and Louise Hermann

Adelaide July 2014 Mediumship Event and Workshop with UK Psychic Detective Tony Stockwell and Louise Hermann.

World Renown UK Spirit Medium and author Tony Stockwell will be joining Sydney based medium Louise Hermann for an exciting work-

shop in a suppor tive and relaxed environment. Tony is known for his television work including The Psychic Detectives, Street Psychic, Best of British Mediumship, Sixth Sense, Mystery of Body 115, Psychic Private Eyes and Legend Detectives.

Tony has demonstrated across the UK, Europe, Australia and the US. Tony has also toured with Lisa Williams and James van Praagh. Louise has also conducted more than 500 public demonstrations and authored a number of books. The Spirit Messenger Workshop accommodates for all levels including beginners who wishing to improve their psychic and mediumship readings by enhancing their evidence, professionalism and conduct. You will be maximising your connection to spirit in a rewarding, informative and fun atmosphere.

Date: Sunday 13th July 2014 Time: Arrive 8:30am for a 9am sharp start. The day will include morning tea, lunch and afternoon tea and will finish at 4pm.

Venue: Adelaide Theosophical Society Cost-$290 for the day, enrol www. louisehermann.com Tony and Louise will also be demonstrating the evening before at the Adelaide Town Hall. Tickets $50 and bookings www. louisehermann.com

Lina Todd

Lina is a clairvoyant medium and healer who channels infor mation through her spirit guides. She was voted Psychic of the year (SA) in 2011. She has been psychic all her life but didn’t know what it was until in her thirties when she met a lady who became her mentor for many years. She is a member of the Australian Psychics Association. Lina has been reading professionally for about 25 years now. She channels information through her guides to provide insight into her clients lives and as a medium connects with their loved ones on the other side. Steve Ashby from Psychics Connect says “I am pleased to describe Lina as an accurate, confident reader whose manner is friendly, bubbly and uplifting.” Lina is also a spiritual healer and a member of the South Australian Healers Association (SASHA). As a spiritual healing practitioner Lina prefers to be guided, making her healing work highly intuitive.

Lina reads from the Eternal Spirit Goodwood on Mondays, Tuesdays and Fridays . For appointments phone Eternal Spirit on (08) 8271 9666.

Reviews to Improve Your Business

from $250

for 200 words + pic Contact InnerSelf Newspaper on FREE CALL: 08 8120 0600 or (08) 8396 6752 or email innerselfnewspaper@iinet.net.au with your contact details

Adelaide Mystery School Psychic & Mediumship Development with Cheryl Rae ‘2009 Psychic of the Year (SA)’ Term 1 ~ Tuesday evenings 29th Jul to 25th November 2014 You will learn and gain experience in: Connecting with your inner & spirit guides Meditating through levels of awareness Feeling, sensing, seeing and interpreting Auras Reading Flowers (Psychometry) Mediumship, connecting with those passed Channelling, both speaking and writing Clairvoyance Including Djwahl Kuhls’ powerful ‘Triangulation Meditation/Energy Activation’ a quantum leap in raising your vibration.

If you are ready to awaken and develop your psychic ability, mediumship and more, this highly accredited, comprehensive course can be a guiding light on your journey of awakening.

Participants receive an extensive manual on spirit realms which Cheryl has compiled from decades working as a psychic, medium, healer, channel and teacher.

For further information and registrations go to www.adelaidemysteryschool.com Phone: (08) 8299 0276 • Email: cheryl@adelaidemysteryschool.com Location: Rear, 9 Moreland Avenue, Mitchell Park, South Australia

Louise Hermann

Tony Stockwell

Mediumship Event

& Workshop World Renown UK Spirit Medium and author Tony Stockwell will be joining Sydney based medium Louise Hermann for an evening of “Connecting with the other side” & a separate workshop (all levels). Tony is known for his television work including Psychic Detectives, Street Psychic, Best of British Mediumship, Sixth Sense, Mystery of Body 115, Psychic Private Eyes and Legend Detectives.

Tony has demonstrated across the UK, Europe and the US. Louise has also conducted more than 500 public events and authored 2 books.

Dates:Sat 12th July (event) and seperate 1 day workshop Sun 13th July Sat 12th July-Arrive 6:30pm for a 7pm sharp start. The evening will comprise of a short interval and conclude at 9:30pm.

Venue:Adelaide Town Hall, Meeting Hall, 128 King William St Cost of event:$50.00 Limited Seating one event only Cost of Seperate 1 day Workshop:$290 including meals Bookings:www.louisehermann.com Please note:There are no guarantees on readings for the evening as this is determined by the spirit world.

26

awakening one community at a time . . .

Reviews to Improve Your Business from $250 for 200 words + pic

Contact InnerSelf Newspaper on FREE CALL: 08 8120 0600 or (08) 8396 6752 or email innerselfnewspaper@iinet.net.au with your contact details

SOUL TO SOUL

BY CINZIA VUAT Q Hi Cinzia , please tell me if I will meet a friend/companion- as my husband passed a while ago now and I am feeling alone in the world?

Joan GLYNDE

A Yes Joan – and I am cer tain that it is not far away now. Later in 2014 I see life bringing you a kind gentle and happy man who is perfectly aligned with you. There will be many joyous times shared together and travel will be involved.

Q Cinzia, my mum and dad don’t want animals but I really want a dog.

Will I and when?

Declan CROYDON

A Dear Declan – Definitely you will but it wont happen until after

Psychic vs Mental Mediumship

Anyone who star ts psychic development looking to explore the potential to develop mental mediumship will become familiar with the words “all mediums are psychic but not all psychics are mediums”.

After 30 years involvement, running groups and working as a platform medium, I agree with this sentiment.

Additionally I know that many people do not realise there is a difference between psychic and medium.

A psychic works with the natural energy around them, if you like the universal consciousness, using this to link to an individual to gather information. This energy exchange is facilitated by the energy of your auric field spreading out from you in layers. Indeed the spread is so great, as you can see by dowsing each of these layers using the energy centres in their palm, that we need only consider the first 4 layers at most. The first is the thinner Etheric Body, the next three in order, the Emotional Body, the Mental Body and the Astral Body.

When you are in a room with others all of your auras become intermingled, just think of the sensations you experience in crowded places.

Naturally in a private reading this contact is very close with the auric layers overlapping creating a strong psychic link.

This link contains all the information a psychic needs for a reading.

They can undertake a life reading

following your life history, they get the issues affecting your immediate life, your hopes and dreams. They may establish a future potential in your life, however, because you have free will, this may not occur because of the alternative choices you make.

Working psychically uses the skills a mediums does, clairvoyantly they may see images, clairaudiently they may hear things and clairsentiently they may feel things about your health or emotions. Indeed if you are strongly thinking of a deceased person they may see that person’s image, projected by you within your auric field. Some people incorrectly attribute this to the actual Spirit of that person and they then may mirror your memories back, as if from the loved one.

A good psychic reading can help you with your daily life. Maybe you will find the answers you sought or obtain some inner insights that help you find these.

A medium is focused upon connecting you with a person in Spirit.

They establish who the Communicator is; provide specific Evidence which proves conclusively to you that they have that person. They then establish the Reason that person has come along and then Tie things up to end the contact (a process known by the acronym CERT).

Mediums do not influence the message, except to ensure it comes to you in an appropriate and caring

www.innerself.com.au

way. The message could be for many reasons like to right a past wrong, to give support and upliftment, to share moments of love, to try to advise, or just say Hi. It is your choice to take the message, reflecting your knowledge and relationship to that person. Passing into Spirit does not quickly change them into being wise and kind if that was not their nature on earth.

Mental mediumship is just one element, which can extend to full trance or beyond to physical mediumship. Watch for the activities at our centre during this year.

Jim Warwood is the leader of the Unley Spiritualist Association (NASM Inc), 38 Palmerston R o a d , U n l e y.

He is a regular contributor of articles for the UK Spiritualist newspaper Psychic News.

Jim is an experienced medium both in demonstrations or private readings, speaker and runs a development group at the Centre. He also works as a dowser balancing the energy of houses. Contact leader@nasm.org. au 08 8367 6984

UNLEY SPIRITUALISTS ASSOCIATION New Age Spiritualist Mission THE ROSA TINGEY CENTRE, 38 Palmerston Road, Unley SEE THE WONDERFUL MEDIUMS VAL HOOD AND BARRY GRAY IN JULY MESSAGES FROM SPIRIT DEMO FRI 11TH 7.00PM FOR 7.30PM START $20 PSYCHIC MEDIUMSHIP WORKSHOP SAT 12TH $100; $50 DEPOSIT SEE WEBSITE

MEDIUMSHIP, TALKS, HEALING, & MORE All Welcome- By Donation - EVERY SUNDAY @ 2pm Healing 2.30pm Meeting SPIRITUAL HEALING CLINIC Relax and Enjoy – Donation Only Fridays 11am to 2pm EXPRESSIONS OF INTEREST FOR A HEALING COURSE FINDING THE PATHWAY Meditation & Interactive Psychic Development Class $5 Monday 7.15 -9.10pm weekly & Tuesday Fortnightly 10.30am -12 Noon PRIVATE READINGS AVAILABLE BY BOOKING 30-40mins $55 Tues 1-3pm. Thurs 12-3pm Fri 11am-2pm

See Website for Updates on the Exciting Events, Reading Days and Courses which are being arranged during the year See www.nasm.org.au for news or Phone (08) 8367 6984

an overseas trip. You will discuss choosing a dog with a funny double name that doesn’t shed hair. Either a Labradoodle or a Cockerdoodle ? – Oh and I see it with a gorgeous golden brown colour.

Q Dear Cinzia , I’m selling my property which has been on the market for some time now. So far it hasn’t met the reserve price though we have a firm offer at the moment.

The agent says that we should take what’s being offered – can you shed some light on this for me please?

Mat EASTERN SUBURBS

A Hi Mat. Definitely do not take the offer! Hold to your reserve and tell your agent you are not budging from it. There is a buyer who wants

Well here I am now, just over a year later, travelled, home, and with a cute little car and license. Wow. When I see you next I’ll be taking myself!

Liz HILLS

SOUL TO SOUL

As a child Cinzia suf fered from selective mutism, PSYCHIC-MEDIUM frightened READINGS to speak, her healing search e g a n Vuat and the property and will give you that By bCinzia intensified after reserve price or extremely close. a n e a r d e at h experience resulted in awakening FEEDBACK her uncanny psychic ability, now a Dear Cinzia.

Thank you! You said that psychic medium Cinzia is available Your important questions anwered accurately and after my quickly. husband’sReadings death I would Innerself readers who have a may beto taped so Cinzia’s gentle get new found independence, that pressing question they would like guidance lasts I would meet new friends, end up answered. Please indicate in any overseas, which I had never even email whether you give permission for extracts to be published and thought about, and get a drivers pseudonym if required. Reply emails licence both of which at the time I also welcome. simply did not believe, I confess I cinziavuat.faith@hotmail.com

ACCESS YOUR FUTURE TODAY

Satisfaction assured or no fee charged Special Discount Please mention inner self when booking to receive a discounted 1 hour reading

thought you had just got it wrong.

Akashic Records

I use a specific sacred prayer to access your personal Akashic Record which works at a vibrational level. You may experience an energy shift, a sense of peace or love.

Once your Record is opened you can ask your questions. The answers will be provided by the Lords, Masters, Teachers and Loved Ones of the Records and passed through Jo who has been specifically trained to give you only the information she receives in a direct, clear and unbiased form.

The Lords of the Akashic Records are Light Beings who work at a universal level and are responsible for maintaining the integrity of the Records. They also decide who may access the records and what information will be made available during a reading. They then pass this information onto your Masters, Teachers and Loved Ones (MTLO’s).

You will work with your MTLO’s to cultivate a rich relationship with the Records and ultimately learn to unleash your highest potential.

The Masters are a group of Light Beings who work with you at a soul level. Your particular masters are with you from your soul’s inception and are responsible for your growth and development.

The Teachers of the Records are lesson specific to you. Once you have learnt a particular lesson, (which can take many lifetimes) the teacher will move on to work with

By appointment only

Phone 0410 456 540

other souls.

The Loved Ones are people who you knew in this lifetime who are now deceased. They are there to offer support and to serve you and may not always be identifiable as individuals. The Loved Ones may reveal themselves during a reading if they feel you will benefit from knowing they are around to support you.

At the end of the Reading, Jo will close your Records using another sacred prayer. After your Records have been closed, they are no longer accessible to Jo, or anyone else.

Below are some comments from clients and their Akashic Experience: “To learn and understand that I have chosen this life, my relationship’s and that I need to be consciously aware to let go and step back.”

“It was amazing and great to find answers and confirmations of my direction for my business and finances.”

“To know that through all the suffering and trials in my life it is all part of the bigger picture, to get to a better understand of myself and my experiences in order to progress into the next stages of my life.”

“I really liked the ‘conscious way’ of interaction, it was very down to ear th, questions were answered accurately, and the knowledge and insight will be useful for the future improvement.”

“Confirmation that I will always be in the right place at the right time

Kilkenny

and to TRUST in this process.”

“To know and feel love at all times, to know that I am on a journey that has many paths, choices, and results all of which contribute to my inner spiritual soul growth.”

Jo Fuller is the Founder of Akashic Studies Australia. She is an Akashic R e c o r d s Certified Advanced Practitioner. Her services include general Akashic soul readings, past lives, energy work, ancestral patterns and healing through the Akashic Records. Jo is currently studying to be an Akashic Records Certified Teacher through the Linda Howe Centre for Akashic Studies USA. She is also studying an Advanced Diploma in Naturopathy and Nutritional Medicine. She believes in a wholistic approach to disease and health issues, a balanced Mind, Body and Spirit is the key and the Akashic Records are a perfect tool to achieve this. Jo is based in Adelaide and is available for In Person, Telephone and Skype Readings, appointments can be booked via Mob: 0418 817 854 or email: info@akashicstudiesaustralia. com web: www. akashicstudiesaustralia.com

AKASHIC STUDIES AUSTRALIA What is your Life & Soul’s Purpose?

Do you have Limiting Life Patterns?

Why not learn more about yourself?

Soul Readings, Energy Work, Past Lives, Ancestral Patterns and Healing through the Akashic Records.

In–Person, Skype or Telephone Readings.

Jo Fuller: Akashic Records Advanced Practitioner Mob: 0418 817 854 • Email: info@akashicstudiesaustralia.com Web: www.akashicstudiesaustralia.com

27

www.innerself.com.au

SACRED CONTRACTS

For a lot of us our families can hold, or represent, the Energy of fear. Fear of failure, fear of provision, fear of emotional entanglements & the ensuing destruction that can occur from them; fallout, the fear of not being ‘good enough’, co-dependancy and the fear of loss...the list goes on..

There may have even been a general theme of abuse, in all & any of its myriad forms including criticisms or judgements leading to a trail of ‘defensive patterning for instance, or even forging a lack of ‘intimacy’ & going on to affect all future relationships, of insecurity or low self esteem, or simply a lack of a sense of self.

OR the family may have been a wonderful environment full of nurturing, full of value, a sense of having been truly cherished, made to feel special – which in itself holds its own pitfalls in that whereupon leaving that blessed fold & going out into the World it could easily lead to a trail of high expectations, broken dreams & seemingly inappropriate choices...or in the extreme positive, it may of course set up a glorious lifelong road ahead of total personal empowerment.

In the general overall manner of society though, with all its myths of acceptability & social conditioning, it is unfortunate that negativity tends to reign & and so we can tor ture ourselves, and usually do, thinking we were a ‘bad’ child or a ‘bad’ parent. That we have failed, or been failed, by those we love.

Therefore we usually become ‘victims’ , both in life & in our thinking, ratified & entrenched in these beliefs the more challenges we face.

That ‘journey’ beginning the moment, as tiny babies, we were very first able to SENSE and become susceptible to our environment & the people in it.

From that point onwards , in an ever increasing cycle of REACTION, we began to enact the ‘roles’, the patterns that would shape & create our lives through our thinking ; all of this informed, certainly initially, by the behaviours of those around us – those ‘wise’ & beloved teachers, our families.

awakening one community at a time . . .

A-Z CLASSIFIEDS

Souls, who have joined in Sacred Contract with us in lives between lives prior to our Incarnational births – who have, and do, on a Soul level, love us beyond all imagining, who have agreed to ‘act’ a ‘par t’ because they love us so very much in order TO enact that very thing, that very ‘role’ that will bring us to our knees, that affords us amongst our greatest sufferings, or greatest glories, in the hope that we will be helped to reach our Greatest Light – our Enlightenment.

Our Families, with all its members, are simply honouring the ‘contracts’ that we chose ourselves for our own Highest Good. No matter what the circumstances here on Earth, because of that, our families ARE our blessings.

The work is for us to remember, to remember that , as we live day by day through the ‘teachings’ that result & that we experience. So perhaps you could consider it a transformational practice, if you have not

ART CLASSES

BEGINNERS TO ADVANCED. Fabulous classes. Stunning setting.

Just south of Brighton.

Phone 8296 3859 art@splashout.net.au www.splashout.net.au already done so, to begin to BLESS all those members of your family for the richness of their ‘gifts’. Doing this in the recognition that these ‘gifts’ are all Divine oppurtunities through Sacred Contract in the true Spirit of Transcendence; so that all goodness & mercy & most of all LOVE, will reign till the end of days.

Copyright Fran Tomlin Contact her on 0405 687 930 or www.frantomlinpsychic.com.au email at www.frantomlin@bigpond. com or Facebook page

SOUL TO SOUL PSYCHIC-MEDIUM READINGS

By Cinzia Vuat

BUSINESS OPPORTUNITIES WANT TO WORK FOR INNERSELF selling advertising from your own home? If you are an experienced telephone salesperson, love a challenge and love the industry, call Leo on (08)8396 6752. Wonderful opportunity for the right person!

HEALTH & HEALING CHANGE YOUR LIFE! Experience the wonderful nur turing of Thetahealing® by Susanne Marie.

Discover your true self. Help yourself past life healing. Clear your house or business of negative energies and entities and make it a place of Peace and Harmony.

Seminars and consultations. Call Vital Harmony on 0418 845 119. www.vitalharmony.com.au Adelaide Hills and now also Payneham.

THE SCENTED LOTUS AROMATHERAPY. Natural scents to restore the inner you. www.thescentedlotus. com $10 Australia Wide delivery.

HOME SERVICES

ACCESS YOUR FUTURE TODAY Your important questions anwered accurately and quickly. Readings may be taped so Cinzia’s gentle guidance lasts

Satisfaction assured or no fee charged Special Discount Please mention inner self when booking to receive a discounted 1 hour reading

H A N DY M A N / PA I N T E R .

Environment Friendly. Free prompt quotes. Pensioner discount. “We care.” Phone 0415 514 122.

LIFE COACHING CHANGE YOUR LIFE NOW! Reach your potential with Directions Coaching. Phone Diana on 0417205100 or email Diana@directionscoaching.net.au www.directionscoaching.net.au to get started.

By appointment only

PUBLISHING

Kilkenny

MAKE IT HAPPEN NOW! Publish your manuscript with Joshua Books.

Contact us on (07) 5493 1700.

Phone 0410 456 540

READINGS

Yet these are the people, the

PSYCHIC MEDIUM FRAN TOMLIN known as “The Soul Whisperer” • Quality Readings w/General Information, Spiritual Guidance • Deceased Connections & Past Lives • Psychic Dev Courses & w/Shops – Meditation Classes • Past Life Regression – Spirit Guide Paintings • Soul Art & Other w/Shops – Spiritual Practice Circle Qualifications: Cert. Hypnotherapy, Cert. Advanced Counselling, Reiki 1 & 2, Cert. Energy Healing, INTERNATIONAL Psychics Assoc ( IPA)

Phone: 0405687930 • Email: frantomlin@bigpond.com Facebook: Fran Tomlin Psychic Medium • www.frantomlinpsychic.com.au

A C C U R AT E C L A I R V OYA N T TAROT. Phone or Skype.Love, Spiritual guidance, any issue.

Giving you back to your tr uth and wisdom, to who you really are. www.tarotbycarolyn. com.au. Carolyn 0438 790 641 TRADITIONAL TAROT COUNS E L L I N G . Af for da ble r ates.

Phone (08) 8242 4594.

MING-LEE. NAT. ACCRED. TEACHER/USUI RYOHO REIKI MASTER – 2 0 y r s e x p.

Spiritual Intuitive Tr a n c e M e d i u m - 40 yrs. Exp. Please note new phone number: 0411 958 744.

REBIRTHING

SPIRITUALITY

REBIRTHING is a safe, simple br eathing technique that can change your life. Rebirthing/Breathwork uses the breath to activate, release and heal stored cellular memory. Ideal to use when you want your life to change. The Australian Academy of Rebirthing/Breathwork verifies the integrity and professionalism of the following members.

Trevor Applebee - Mawson Lakes 0418 836 261 Nick Avery - Valley View 0414 376 989 Bronwyn Barter - Mawson Lakes (08) 8260 2086 Michael Barton - Oakden 8369 3069 Elise Carr - Allenby Gardens 0417 809 198 Gabbie Enright - Seacombe Gdns 0414 410 963 Cindy Pellas - Henley Beach 0400 538 751 Veronica Reinders - Mt. Pleasant 0438 880 894 Julie Rundle - Royal Park 0411 872 164 Verity Van Balen - Seaview Downs 0405 216 828

K N OW T H YSELF AS SOUL: Sant Mat is a spiritual path based on meditation on the inner Light and Sound, ethical values, service to others and love for all creation.

Its goal is to enable the soul to return to and merge with its source; the purpose of human life described by mystics of all traditions. Dedication and discipline are essential, as is the help of the living spiritual Master. No charge at any stage. Know Thyself as Soul Foundation is a non-profit incorporated association. For more info call 1800 462 193 or visit TRANSMISSION MEDITATION OPEN DAY - first Sunday every month. Venue: Clarence Park Community Centre. 7:30 8:30pm. Call 0428 592 209

REIKI AUSTRALIAN REIKI CONNECTION INC. (ARC) Est. 1997. Advocacy of the Usui System of Reiki. Run by members for members with fellowship & support. National referral directory (conditions apply).

Entitlement to membership in the professional branch of ARC – the Association of Australian Reiki Professionals (AARP) (conditions apply) ARC INK members’ magazine, informative website. Access to insurance & reiki related products/ services. www.australianreikiconnection.com.au Ph. 1300 130 975 Allow the love and light of God to shine Within

Angelic Divine Universal Healing ROOMS TO LET

Sound, S H A R EColour Q U I E& T Crystal P R A C T I -Healing • Chakra & AuraROOM Balancing • Reiki TIONER Adelaide CBD, & Isis Healing counsellor, 2 days a week.

•suit Spiritual Guidance • Past Life Release • Tel. 0448 338 289 Shaman Healing • Distance Healing through S O U N D Phone H E Aand L I NInternet G

WORK FOR INNERSELF from your own home

Goddess and Angel Retreat A N G E L9-11 I C D INovember 2012 VINE UNIVERdetails on website SALAllHEALING. healings assisted by angels, “Allow goddesses the love and ascended and light of god masters If you are an to shine Within”.

Ph: 0414experienced 295 629 telephone Sound, Colour & Crystal Healing Pina Di Ghionno Appointments & Gift Shop salesperson, • Chakra & Aura Balancing • www.angelicdivineuniversalhealing.com Reiki & Isis Healing • Spiritual love a challenge and Guidance • Past Life Release • love the industry, Shaman Healing. All healings ascall Leo on sisted by angels, goddesses & ascended masters. Phone Pina (08)8396 6752.

Di Ghionno on 0414 295 629.

Wonderful opportunity Appointments & Gift Shop www. for the right person! angelicdivineuniversalhealing.com

A-Z RESOURCE GUIDE $99 Prepaid - 12 Months for 20 words (for one state. 20% for each extra state)

Phone (08) 8396 6752 or email innerselfnewspaper@bigpond.com

awakening one community at a time . . . www.innerself.com.au 28 cut over 2,000 calories per “Replace only one meal per day and week. awakening one community at a time . . . www.innerself.com.au 2 A great weight loss tool.” Elizabeth MCDonald, Dietician

Slim & Healthy Noodles, Rice & Pasta ASIA’S BEST KEPT SECRET FOR LASTING WEIGHT LOSS, HEALTH & WELL BEING

ZERO Slim & Healthy Noodles, Rice & Pasta is made from all natural, Certified Organic vegetable Glucomanann Fibre, a soluble dietary fibre extracted from the root of the Konjac plant. Medical research has shown beneficial effects on people suffering from Obesity, Type 2 Diabetes, High Cholesterol and Constipation, as well as helping with Weight Management and Appetite Suppression.

Konjac has been grown and used all throughout Asia for the last 1500 years as both a health food and a traditional medicine used in helping to detoxify the body.

ZERO NET CALORIES ZERO NET CARBS ZERO GLUTEN ZERO FAT & SUGAR ZERO SOY & WHEAT ZERO DAIRY & EGG

ALL NATURAL & VEGAN ORGANIC CERTIFIED HIGH CALCIUM & FIBRE BPA FREE PACKAGING PACKED IN PURIFIED WATER PRECOOKED & WOK-READY

The 5 calories and 4g of carbs per 100g are primarily non-absorbable fibre Certifications: BRC, FDA, HACCP, ISO, HALAL, BCS

FREE 80 PAGE EBOOK

“Asia’s Best-Kept Secret for Lasting Weight Loss, Health and Wellbeing” Register online at: www.slimandhealthysecrets.com.au

For more info and orders:

08 8121 5889 E: info@slimandhealthysecrets.com.au www.zeroslimandhealthynoodles.com • www.slimandhealthysecrets.com.au

OUR EXPERTS

Replace one meal per day and cut over 2,000 calories per week. A great weight loss tool.

Elizabeth McDonald, Weight Loss Dietician Enjoy healthy, nutritious meals without loading up on carbohydrates and calories. Noodles without the guilt.

Robert Reeves, Naturopath Finally, Konjac noodles, rice and pasta that actually taste good and have no fishy smell. My customers love them Antonio Giardina, Italian Chef

For wholesale enquiries contact Jonathan Giardina at jg@slimandhealthysecrets.com.au or 0400 998 766