Insight News ::: 01.26.15

Sisters with Soul:

DJ Keezy & BdotCroc Celebrate Women in Music Weds at First Ave MORE ON PAGE 10

Insight News January 26 - February 1, 2015

Vol. 42 No. 4 • The Journal For Community News, Business & The Arts • insightnews.com

MLK Holiday: Joy and sorrow

By Harry Colbert, Jr. Contributing Writer With the backdrop of a polarized nation that is reminiscent of 1965, civil rights icon Vernon Jordan said while progress is measurable, in many ways things have regressed to that critical moment in time 50 years ago.

Jordan, who is a noted figure in civil rights, law and politics, said if the Rev. Dr. Martin Luther King, Jr. were alive today, he would be crying both tears of joy and tears of sorrow.

“Martin would be so proud of the work of so many men and women to elect an AfricanAmerican, Barack Obama, president of the United States,”

MLK TURN TO 6

Photos courtesy of the Dr. Martin Luther King, Jr. Holiday Breakfast

Vernon Jordan

Yolanda Adams

Dr. King would be proud

By Carmen Robles Associate Editor, AfroDescendientes The 25th annual Dr. Martin Luther King breakfast was held at the Minneapolis Convention Center. The theme: “Infinite Hope Meaningful Action – Now is the time” resonated throughout the sold out breakfast. More than 2000 people filled the seats

Students of the Jack and Jill Rites of Passage

and standing room only corners of the massive Convention Hall room.

The annual breakfast was more like a family reunion with crowds of diverse attendees: folks with canes, in wheel chairs, old, young … all colors, dressed in their best Sunday attire.

A wave of people walking shoulder to shoulder, talking, laughing, greeted each other like at a home coming,

their conversations increasing in animation as more and more bodies filled the room.

It was a powerful site to see.

While the event was a star studded one, the real stars were those children who got up early in the morning, on a No School day. Parking my car, I saw a young man, about 11 years old decked out in his suit and classy

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Chavis: Civil Rights Movement needed now more than ever

By Nathan Hardin Special to the NNPA from The Fayetteville Observer PEMBROKE – Civil rights leader Benjamin Chavis kicked off a week-long Dr. Martin Luther King Jr. celebration in Pembroke on Friday by saying a civil rights movement is of greater need in the state now than it was nearly five decades ago.

“One of the last things that Dr. King said before his assassination was that we must strive toward economic justice as well as racial justice,” Chavis said. “That’s certainly true. There’s too much poverty. Too many people are still near foreclosure. So we’ve got some work to do. I would say in 2015 we need a civil rights movement today more than we

Black Lives Matter

Benjamin Chavis needed it years ago.”

Chavis, a native of Oxford, was an assistant to King, who inspired him to work in the civil rights movement in the 1960s.

Chavis was one of the Wilmington 10, nine black men

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Black Lives Matter Minneapolis leads silent protest at Governor’s Council MLK Day event Today (Monday, January 19) we joined Governor Dayton on stage at the State of Minnesota Governor’s Council on MLK Day Celebration in a silent protest to demand the leadership of the state

Insight 2Health

Afrodescendientes

…and we’re off: Insight2Health Challenge has begun

Afro-Latinos come in all colors

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take immediate action to institute meaningful, systemic policy solutions to address the worst racial disparities in the country.

These racial disparities exist in every indicator of standards

of living in our state including housing, employment, education, health, and policing.

Every year Governor Dayton speaks on the legacy of Dr. King, yet has refused to comment on the

racial inequities that continue to tear communities of color apart.

His silence will leave a black mark on his legacy and only serves to

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Lifestyle

Community

Don’t worry, be happy

Minnesota African American Heritage Calendar to celebrate 2015 honorees

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Page 2 • January 26 - February 1, 2015 • Insight News

insightnews.com

…and we’re off Insight2Health Challenge has begun

By Carmen Robles The 5th Insight2Health Challenge (I2HC) kick off was thought-provoking, setting the foundation for a holistic approach to a healthier lifestyle.

The esteemed team of professionals guiding this group of optimistic individuals is a no-nonsense group of health educators whose only interest is in helping participants gain the tools, steps and skills towards a better quality of life. The I2HC tag team of Al McFarlane of Insight News and Tyrone Minor of F.I.T. Lab welcomed an enthusiastic group of more than 20 participants to the first day of the 10-week challenge.

P r o f e s s i o n a l , accomplished fitness trainers Adam Stein and Teresa will have alternating schedules so participants can experience each trainer’s unique technique.

“Be aware of what’s on your schedule so you know what to look for” advised Jaime Minor, yoga instructor, as she handed out the detailed 10-week calendar.

The “incomparable Dr. Moore,” licensed therapist and I2HC mental health coach is how Tyrone Minor introduced Dr. Darrin Moore.

Originally from Minneapolis’ Northside, Moore is a professor at Mercer University School of Medicine in Macon, Ga. “I want you all to critically think on how your experiences and how your perspective around eating behaviors and lifestyles can be used as a way to maintain lifestyle change,” said Moore.

Dr. Moore will be uploading weekly videos, giving assignments and coaching one-on-one.

The group was joined

by Dr. Sharrone N. Hayes, MD and Dr. Laprincess

Brewer and a nurse from the Mayo Sports Health Fitness Facilities in downtown Minneapolis.

“When you think about connecting, Al (McFarlane) is the one who connected us and

Mayo and gave a compelling case for us to do the things we are already doing and bringing it out of Rochester,” said Hayes. “Mayo has known about this activity before the 10-weeks and decided now to

be a part of it.”

Hayes spent most of her career working with health disparities for women and minorities who might not get adequate health care. Brewer is a doctor training to be a

cardiologist and works with a number of communities and outreach. Together they make a dynamic team bringing their expertise and Mayo Clinic

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INSIGHT 2 HEALTH FITNESS CHALLENGE Q5 PARTICIPANTS

Aquanetta Anderson

Lily Tharoor

DeAnna Cummings

Patricia Yales

Diane Sewell

Simone Brown Thunder

Julie Hall

Adero Riser Cobb

insightnews.com

Insight News • January 26 - February 1, 2015 • Page 3

HEALTH I2H BLOG

Baby steps: Getting the 411

By Carmen Robles January 17, 2015 6:40pm Just got back from my neighborhood Lund’s where I usually grab one of their yummy high caloric, high sodium meals.

Since learning I was joining the challenge in late December, I’ve been careful of my choices.

However, they were still poor choices. Seriously do I need mashed potatoes AND stuffing?

In tonight’s run I was aware of my commitment to the group and to my team buddy, Patricia.

I headed for the salad bar and suddenly realized … hey, I can do that!

So I got green veggies, a baked chicken (peeled off the skin and no, I did not chomp on it. I threw it out.) Used olive oil

Carmen Robles and vinegar, and topped it with blueberries and strawberries. I did not get my usual baguette I instead got whole wheat pita bread.

Sure it’s just a baby step to a long journey ahead of me, but it begins with the very first step. To make sure I keep the momentum going and not just humoring myself I texted my work out buddy, Patricia and let her know I’m on track!

9:30pm Bummer… left my camera at the F.I.T. Lab studios. I’ll pick it up Monday, but in the meantime can’t access the wonderful introduction by the ‘health’ team … Tyrone Minor, Dr. Hayes and our very own Mr. Mac. I’ve been reflecting on the day. And it’s only now hitting me … Today my blood pressure was high. Honestly, if it wasn’t for the challenge I would be walking around oblivious to this silent killer. I know about my high BP but have been avoiding the reality of what I am doing to myself.

After all, I feel pretty good. So what’s the big deal? Premature death, that’s THE big deal. I really look forward to doing this challenge, to see what I’m made of.

I’ve been reviewing the packet of information the staff of the Mayo Clinic made available

to the participants. It is a big fat folder, full of valuable health information. I listed the materials with a web site to access these valuable documents, helping to educate and guide us towards a quality life. The materials are: Booklets: On the Move to Better Heart Health for African Americans U.S. Department of Health and Human Services National Institutes of Health National Heart, Lung and Blood Institute www.nhlbi.nih.gov Home – Healthy Cooking Down Recipes and tips for healthy cooking National Cancer Institute For copies of this cook book go to: www.cancer.gov/publications “What’s on your plate?” one pager easy to understand portion control

and healthy food choices.

Through the Mayo Clinic Patient Education Center we received the following informational materials developed by the Mayo Clinic to help with our journey towards sustainable health changes and life transformation choices. Helping to inspire and motivate us. Visit the Mayo Clinic web site Patient Education Center to access these helpful guides.

Materials included: CD:” Relaxation for Your Mind and Body” (Barbara Woodward Lips – Patient Education Center A handy “Activity Log” to monitor heart rate during exercising Journal log book: “It’s Your Life …

Take Charge!” Keeping a Journal for Better Health Brochures to help manage “Stress”;

“Exercise: Getting Started and Staying With It”;” Lowering High Cholesterol Through Diet and one on Mayo’s Clinic’s Women’s Health Clinic”.

Mayo Clinic “Health Weight Pyramid and Eat Well: Use the Plate Method” fliers are easy to read, easily duplicated to share with family and friends, and can be hung on your refrigerator.

The “Mediterranean Diet”; “Exercise Program Guidelines” and “Your Cardiovascular Health Risk Assessment”.

These materials will help you understand and may help to improve body fat percentage, control high blood pressure, and lose weight.

More important these materials help you gain a better understanding of how to adopt healthy lifestyle practices.

5 key facts about the Affordable Care Act for African Americans

By Emmanuel Hurtado The federal and state health insurance marketplaces will be open for the second round of enrollment from November 15, 2014, to February 15, 2015.

For information on how to enroll, visit www.HealthCare. gov. The Affordable Care Act, or ACA, has helped millions of uninsured Americans—especially African Americans—gain affordable, high-quality health care coverage. As enrollment for 2015 coverage begins, here are five facts to keep in mind about the effects of the ACA on the African American community.

The Affordable Care Act has led to a significant drop in the number of African Americans who are uninsured. Health care reforms associated with the ACA reduced the percentage of uninsured African Americans

from 24.1 percent to 16.1 percent between 2013 and 2014.

The passage of the ACA has greatly expanded access to quality health care for the African American community.

Nearly 6.8 million African Americans have become eligible for health coverage since the implementation of the ACA due to Medicaid expansion and the financial assistance available to qualified individuals.

Increased funding for community health centers through the ACA will have a substantial impact on the African American community.

The ACA has allocated approximately $11 billion to fund community health centers, enabling them to increase the number of patients they serve. Nearly 25 percent of these patients are African American.

ACA provisions provide

access to preventive care at no additional cost; this may help curtail African American health disparities. African Americans currently suffer from a litany of health disparities. For example, their infant mortality rate is 2.3 times higher than that of non-Hispanic whites.

African American women are more likely to die from breast cancer than the larger U.S. population, even though they are less likely to develop the disease. Access to preventive care can help reduce this disparity, as earlier detection decreases the likelihood of death.

African American women are eligible for additional insurance benefits, which can lead to better health outcomes.

The ACA requires that close to 5 million African American women enrolled in private health insurance have access to HPV testing, mammograms, and prenatal care, among many

other preventive services, at no additional out-of-pocket cost.

Although African Americans are signing up for the ACA at impressive rates, a large percentage of them remain uninsured. It is clear that the African American community suffers from a lack of health care access, and there has never been a better time to enroll. With regulations in place to keep premiums more constant and rules that require more comprehensive benefits, people wary of insurance companies can take comfort in the ACA’s consumer protections.

Enrollment through the exchange will support a policy that is providing millions of Americans with increased access to health care.

Emmanuel Hurtado is a former Progress 2050 intern and a student at Claremont McKenna College.

go to: www.cancer.gov/publications Other materials included were a CD, “Relaxation for Your Mind and Body,” an activity log to monitor heart rate during exercising, a journal log book and brochures to help manage stress and lowering high cholesterol through diet.

Al McFarlane and Adam Stein

I2H From 2 resources right to our doorstep.

Listed are the materials presented to the I2HC participants from the Mayo Clinic’s Clinic Patient Education Center, along with a website to access these valuable documents that are helping to educate and guide us towards a better quality life.

Booklets: “On the Move to Better Heart Health for AfricanAmericans” U.S. Department of Health and Human Services National Institutes of Health National Heart, Lung and Blood Institute www.nhlbi.nih.gov “Home – Healthy Cooking Down” Recipes and tips for healthy cooking National Cancer Institute For copies of this cook book

Health insurance is un affordable.

Everyone deserves insurance they can afford. MNsure can help you get it. MNsure is a free service where you can compare health plans to find the best plan for you, often at a surprisingly affordable price. In fact, most people qualify for financial help.

Free in-person or phone assistance is available to help you every step of the way.

Caawimo ayaa laguu heli karaa Soomaali.

Call 1-855-3MNSURE or visit mnsure.org Text ENROLL to 30644 for information

Page 4 • January 26 - February 1, 2015 • Insight News

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Afro-Latinos come in all colors

By Carmen Robles Associate Editor, AfroDescendientes In my Puerto Rican household in Brooklyn, New York I was called ‘la prieta’ (dark one).

Then I met my prim-hermano (first cousin-male) Mark and realized the range of color within my own family clan.

My prima-hermana (first cousin-female) Norma Acuri is super blanca with freckles and red hair, like the main character in Annie; and Mark Gungor like Sammy Davis Jr., especially when he let his hair go afro. I was in the middle of the color scheme more like a canela (caramel) or a café (light brown) but prieta nevertheless.

My tia (aunt) Mark’s mother, Lilly (Justa) Robles-Gungor was very fair of color. She was racist and forbade our bringing Black people into her home.

In the late 60’s my cousin Mark was the only Black kid in a rural town of 2000 residents.

When I moved in with them at age fifteen I was mistaken for Native Indian. My tia came from el fangito (mud) en Puerto Rico, a neighborhood where planks crossed over the area where human waste flowed into the river.

Her husband’s family had

escaped Nazi Germany to Istanbul, Turkey where he was born. He came to the US as a medical intern at a hospital in New York where he met my tia.

They married, had six children and relocated to Neillsville, Wisconsin.

Dr. Bahri O. Gungor was the town doctor for over forty years.

This group of cousins, whom I call Turkey-Ricans, fill the color scheme from darkest to lightest as do my island cousins. There’s no escaping our African roots.

My tia’s mother, my abuela (grandmother) was dark skinned. Early on I was told she was Taino Indian, but as I dig into my family history I’ve come to realize she was

Afro-Latina.

The phrase ‘quien es tu abuela?’ (Who is your grandmother?) has taken a new meaning and is now my mantra.

Francisca Marrero Cabrera de Robles was my paternal grandmother.

My memories are vague.

Abuela was always in the kitchen, stirring a pot, ironing a shirt, sweeping a floor, making a bed, washing by hand and hanging clothes on the line coming out the fifth story window which connected to the other building across the alley.

She smoked cigarettes and wore the robe typical of the homemakers, with her slip hanging past the hem and her feet always with socks, filling

In this new century I am surprised on how shades of color still feed into the racism of the times and into our own Latino insecurities and struggle in understanding how we fit into these two different worlds.

Francisca Marrero Cabrera de Robles her chanclas (mule sandals) which double as her weapon of fear for us kids.

In this new century I am surprised on how shades of color still feed into the racism of the times and into our own Latino insecurities and struggle in understanding how we fit into these two different worlds.

As director of a Latino based youth organization, Jovenes de Salud, I often meet young people who are struggling with this very issue. Struggling between the three worlds of the Afro-Latino (African, Latino and main stream Anglo) colliding at the same time their adolescent identity is being formed.

My Puerto Rican, Dominican and Cuban friends who are mistaken for AfricanAmericans and not Latino are

often offended. Not because they are Black but because they are not recognized as Latino.

Afro-Latino roots are deeply anchored in the TransAtlantic Slave Trade. Harvard University professor Henry Louis Gates, Jr. explored the African Diaspora in Latin America in his 2011 PBS series ‘Black in Latin America.’ His research showed that the slave trade brought more individuals to Latin America than the U.S. “There were 11.2 million Africans who came to the New World in the slave trade and of that 11.2 million, only 450,000 came to the United States,” Gates said. “These Africans were instrumental in the development of traditions and customs -- of culture -across Latin America and the Caribbean, which in turn have

made their way into the U.S. through successive waves of immigration from Puerto Rico, Cuba, Colombia and Peru, from the Dominican Republic, Brazil, and Central America as well.”

It is said the only difference between the African-American and Afro-Latino is the Spanish language.

It is my hope through this opportunity to pen a column here at Insight News we can give a bilingual voice to our Afro-Latino audience.

Follow my story as I wait for my DNA results from 23&Me. I’m anxious to know where my roots originate. I especially look forward to sharing this important information with my cousins and family members as well as building an ancestry legacy for my descendants.

Vangeline (Vangie) Ortega: July 1, 1961 – January 6, 2015

Celebrating the legacy of a community hero

By Carmen Robles Associate Editor, AfroDescendientes Vangeline (Vangie) Ortega, community leader, advocate and activist, passed away unexpectedly but peacefully in her home Monday January 6th after a 20+ year-long battle with Lupus. She was 54.

In a time when heroes are usually those who wear a cape, run with a ball or have the biggest bootie … it’s not easy to find a true individual of substance, of an authentic self.

Vangie was an educator, health advocate, community activist, Kidney Foundation volunteer, Buddhist, confidant, friend. She loved music, food, the theater, politics, travel, dance and photography to name a few. She would extend her hand in service and friendship to all and believed in the goodness of mankind.

She loved hiking and walking and lived life to its fullest, or as much as her body allowed.

She has a Puerto Rican art collection that will surely go into the Puerto Rican historical museum, her brother Luis has

always envisioned.

She instantly became “tia” (aunt) or “titi” (auntie) to any child she met, becoming a mentor and helping them into adulthood inspiring continued education.

Vangie Ortega’s greatest joy, however, was her family. Her mother Josefina Nieves-Ortega brothers Rafael, Luis and Mark; nieces Ari, Gabriela, nephews Andrew, Luis Jr. and Rafael “sun” Enrique (Kiko) Barreto were her reason for living.

While she had no functioning kidneys, endured 8 hours of dialysis three times a week, was prone to countless infections, her generous heart and authentic spirit fueled her relentless energy to educate everyone on the health related issues. A legacy we will continue in honor of her memory.

Following is an article she wrote, sharing her challenging health journey.

Vangeline Ortega wanted to educate our diverse multi cultural communities on the importance of organ donation and overall health.

Twenty-seven years ago, at the age of twenty-four, my kidneys failed because of lupus, an autoimmune inflammatory

Vangeline (Vangie) Ortega disease. Lupus causes joint swelling and chronic fatigue.

For some people, including me, it also causes kidney failure.

When your kidneys fail, you have two choices: dialysis or a kidney transplant. I must attend a dialysis clinic, where I am hooked up to an artificial kidney (a filter machine) by means of two one-inch-long needles, three days a week for four hours at a time. This procedure cleanses my blood of toxins and excess water, and that allows me to breathe better

and have more energy.

I dialyzed for eight years before receiving my first kidney transplant on January 17, 1997.

That transplant gave me a painfree life and energy to share my life with family, friends and community — for ten years.

Then, five years ago, my body rejected the transplant, and I had to turn again to the regimen of dialysis.

I believe I have mastered the art of living on dialysis.

Each dialysis “run” leaves me feeling exhausted and

consumes all my energy for the entire day. Besides the three days of dialysis, there are two days of the business week to do all the other business of life: work, appointments, errands, housework etc. Then there is the weekend that I use for rest, entertainment and religious functions. I learned time management by necessity!

I also learned to ignore the ever-present possibility of failing catheters, potassium imbalances and anemic red blood cell counts that would cause a break in the flow of my activities.

I know I am not alone.

Today there is an average wait of five years for a transplant. In 1997, the wait was three years. Of course, this is average, for patients who match the general population.

Multiple factors make my wait longer.

My parents are both from Puerto Rico and I was born in New York City. Hispanics, who are the fastest growing racial group in the United States, are twice as likely to develop kidney failure as non-Hispanic whites, largely due to the increasing prevalence of diabetes mellitus in the Hispanic population, according to an article in the Journal of the National Medical

Association.

The increase in the national waiting list time is directly related to the increase in diabetes in the entire U.S. population and even more so in Hispanic communities. Susan Johnson BSN, RN, CNN of Fresenius Medical Care states that about 40 percent of patients with diabetes will go on to need dialysis at some point. The reverse is also true. Kidney patients have a propensity to become diabetic.

According to the American Diabetes Association, there are 25.8 million people in the United States, or 8.3 percent of the population, who have diabetes. About seven million of these people don’t know they have diabetes, because they have not been diagnosed.

Seven million individuals go undiagnosed. The American Association for Diabetes states that every 17 seconds, someone is diagnosed with diabetes, and diabetes causes more deaths a year than breast cancer and AIDS combined.

I also have an O blood type and many antibodies that make securing a kidney match difficult. Six individuals have gracefully submitted to testing to see whether they were a possible match. They were friends, family, and friends from my congregation. My son and mother were among those who were tested, but to no avail.

All of us, and especially Hispanic communities, need to awaken to the change that must occur. Education about organ donation and diabetes awareness is needed in our communities. If more people become organ donors, the wait time would be reduced. I urge everyone to test for diabetes and to become an organ donor simply by marking it on your drivers’ license, on a notarized note in wallet, or on your health directive.

According to an article in the Journal of the National Medical Association, “Hospitals that serve minority populations have been reported to have the lowest organ procurement rates.” Part of the issue here is lack of information provided to patients and their families about the procurement process, and to overworked social workers and lack of culturally sensitive marketing materials.

Meanwhile, I continue with my regimen and live my life with prayer, entertainment and growth.

insightnews.com

Insight News • January 26 - February 1, 2015 • Page 5

LIFESTYLE

Don’t worry, be happy Man Talk

By Timothy Houston Happiness is an intentional creation. It is temporal and conditional part of your emotional state. Happiness is the measurement of what is going on now. For instance, if you lost your job, you would be unhappy, but if you found a better one, you would be happy again. Joy is the permanent side of your emotional state.

It is not based on what has

INSIGHT NEWS www.insightnews.com

Insight News is published weekly, every Monday by McFarlane Media Interests.

Editor-In-Chief Al McFarlane Publisher Batala-Ra McFarlane Assistant to the Publisher Shumira Cunningham Associate Editor & Associate Publisher B.P. Ford Culture and Education Editor Irma McClaurin Director of Content & Production Patricia Weaver Sr. Content & Production Coordinator Ben Williams Production Intern Sunny Thongthi Distribution/Facilities Manager Jamal Mohamed Receptionist Lue B. Lampley Contributing Writers Harry Colbert, Jr. Julie Desmond Fred Easter Timothy Houston Penny Jones-Richardson Alaina L. Lewis Darren Moore Carmen Robles Lydia Schwartz Ryan T. Scott Toki Wright Photography David Bradley Contact Us: Insight News, Inc. Marcus Garvey House 1815 Bryant Ave. N. Minneapolis., MN 55411 Ph.: (612) 588-1313 Fax: (612) 588-2031 Member: Minnesota Multicultural Media Consortium (MMMC), Midwest Black Publishers Coalition, Inc. (MBPCI), National Newspaper Publishers Association (NNPA) Postmaster: Send address changes to McFarlane Media Interests, Marcus Garvey House 1815 Bryant Avenue North, Minneapolis, Minnesota, 55411.

happened, but rather who has happened. “The joy of the Lord is our strength” Nehemiah 8:10. Because God is eternal, He can only provide eternal joy which leads to continued happiness. Your pursuit of joy and happiness is your sovereign right given to you

by God. Here are a few steps to help you get there.

First, , you must simplify your life. Clean out the clutter from your physical and emotional closets. Say goodbye to friends, clothing, collectibles, and conversations that do not add value to you.

No more broken things in your life. For my physical closet, I have a personal rule that if I have not used it in a year, then I must dispose of it during my spring cleaning. This should be applied to your emotional closet as well. Get rid of old relationships and the emotional

Your thoughts are the greatest defence against life’s adversity.

baggage that comes along with them. If you do this, your new year will be full of new possibilities!

Next, to continue to be happy, you must think happy thoughts. Your thoughts create your environment. They are

the building blocks for your actions. Your thoughts are the greatest defence against life’s adversity. They feed off of your emotional state so you must be emotionally healthy. This requires you to get rid of unforgiveness, anger,

bitterness and wrath. This will make room for joy and happiness, peace on earth, and good will towards men. The good of mankind is only made possible by the good of the individual.

Finally, to continue to be happy, you must make peace with God. This is a spiritual necessity. The permanency of peace is predicated on a permanent relationship with God. The peace of God will bring peace with others.

Without internal peace and joy, there can be no external contentment. Internal warfare being about external war, and war and warfare can never bring about happiness. Making peace with God makes your heart happy, and the world is better when the hearts of men and women become better.

You are the principle in your pursuit of happiness.

When negative things happen that are beyond your control, remember, you still get to choose your response. You can think the best or you can think the worst. Always think the best. Simplifying your life, thinking happy thoughts, and making peace with God are key ingredients in this process.

Remember that happiness is temporal and joy is permanent so during the trying times, look inwardly for the joy of the Lord to carry you through. Peace with God brings about peace with all. This is your sovereign right so don’t worry, be happy!

Timothy Houston is an author, minister, and motivational speaker who is committed to guiding positive life changes in families and communities.

For questions, comments or more information, go to www. tlhouston.com.

The power of forgiveness Motivational Moments

By Penny JonesRichardson I recently spent some quality time with one of the strongest individuals I have ever met in my life. This person shared with me that they had endured such hardships as a child that it was a surprise that they would even grow up to be a

MLK2 From 1 hat. I HAD to talk to him!

He and his dad got up at 4:00 a.m. and traveled from Rochester to Minneapolis to attend the breakfast. They had no tickets and had to stand in the back of the room, but this did not dampen the excitement of the moment for young Isaiah Crossfield, a bike enthusiast and Founder of The Biker Bears.

Yes, folks you heard me right … founder of The Biker Bears. He oversees the collection and distribution of bikes to kids in other countries, participates in bike rides and is planning to bike to New York City. Here’s a great example of a young Black male who shares his dreams of helping mankind through providing bikes and encouraging riding for good health.

Dr. Martin Luther King would be so proud! I missed a photo opportunity with him, but plan to follow-up and share his story through an article that will be devoted to this young man’s passion.

Sitting in front of me were two young male teens and while

healthy adult. After hearing their story, I was moved to ask how they were able to become the successful person that they are today. What was the key?

What was the defining moment that turned their life around and made them who they are today I questioned?

Well the simple answer that they shared was the same old answer that I have heard time and time again. The key to move on from any bad experience is to accept what you can’t change and realize that you cannot do anything to change the past and to forgive the ones who hurt you. Again, we don’t forgive

for the benefit of others, but for ourselves. Forgiveness is the key to a healthy well being and a healthier you they said.

I learned that if you concentrate on the bad things that happened to you and the bad things that were said to you in your past, you won’t be able to receive all the great things that you have coming to you in your future. Sometimes things happen to us that make and mold us into our greatness.

You sometimes have to prove that what happened in the past won’t determine your future.

Of course there are lessons in every situation, but take the

it was clear they were up very early, yawning here and there … stretching out their arms, they stayed completely engaged with the speakers. When I asked them why they would get up so early to come to this breakfast their reply was heartwarming.

They wanted to be part of this important event. They wanted to ‘learn’ the truth.

Dr. Martin Luther King would be so proud.

I believe we need to hear the voices of these young boys and girls, soon to be men and women, and hope to use my columns in Insight News to let their voices be heard.

As in previous years the Martin Luther King Breakfast was an outstanding event. Kim Nelson, General Mills Senior Vice President and President of the General Mills Foundation, and Donzel Leggett, the 2015 Martin Luther King Breakfast Chairman, opened the program welcoming guests and audience members.

They reiterated General Mills commitment to this important occasion and set the tone for the exciting program.

Yolanda Adams, four time Grammy Award-winning Gospel/Adult contemporary

superstar filled the hearts of the audience with her beautiful voice, abundant with love, faith, rhythm and wisdom and led us through the beautiful Negro National Anthem “Lift Every Voice & Sing” by James Weldon Johnson, 1921.

Adams created Voice of An Angel Foundation an organization that focuses on mentoring high school students nationwide in order to help them find a career in education. She is active in the Children’s Defense Fund and supports Houston charities that address juvenile diabetes.

Sharon Smith Akinsanya, UNCF (United Negro College Fund) presented the Lifetime Local Legend award to Dr. Josie Robinson Johnson, “The First Lady of Minnesota Civil Rights” for her historic work in the civil rights movement. A mesmerizing woman who easily pulls you in with her abundance of incredible life stories, Dr. Johnson is a national treasure.

She has been referred to as “Minnesota’s most celebrated civil rights leader.”

UNCF CEO Michael L. Lomax, Ph.D. introduced the civil rights icon, Vernon E. Jordan, Jr. the keynote speaker.

Both Johnson and Jordan worked with King during the turbulent ‘60’s and both shared personal accounts of those times. Jordan’s clear detailed accounts of those early days, left you on the edge of your seat … wanting more.

Jordan shared an analogy of the civil rights movement.

When a building is demolished, it is an easy task. Great big giant cranes come in and knock it down in no time. The cleaning and clearing out of the debris takes time. We are knee deep in clearing the debris from the successful actions of the ‘60’s, he said.

The program grows in reach each year. The St. Paul Area Council of Churches partnered with the event by hosts eight simultaneous breakfasts with live broadcasts of this event in three neighborhoods in St Paul, Mahtomedi, Duluth, River Falls, WI, Macalester College and United Theological Seminary.

In addition, St. Cloud State University also hosted a breakfast.

My ‘dream’ is that one day that convention hall room be filled with children. We need to include the children. They are not only our future, they are the

Bethesda 126th. Church Anniversary x x x x

Thursday, February 19th, 7:00 p.m.

Friday, February 20th, 7:00 p.m.

Saturday, February 21th, 5:00 p.m.

Sunday, February 22nd, 4:00 p.m.

“BUILDING WITH LIVING STONES FOR CHRIST” (1 Peter 2:5, KJV)

Churches serving with us: Ŷ Thursday, Berean Baptist Church Rev. Charles Ford, Pastor, Proclaimer Ŷ Friday, Glendale Seven-day Adventist Church Rev. Dr. Victor Wilson, Pastor, Proclaimer Ŷ Saturday, Bethesda Church Banquet

Held at St. Olaf Catholic Church, 815-2nd Ave S, Minneapolis Tickets available through Bethesda Church

Ŷ Sunday, Nu Way Baptist Church Rev. Willie McAfee, Pastor, Proclaimer Other Twin Cities churches will also be sharing in the celebration.

You are cordially invited!

Come, Let Us Exalt His Name Together!!

Bethesda Missionary Baptist Church 1118 So. 8th Street, Minneapolis, MN 55404 Office # (612) 332-5904 Fax # (612) 332-7462 Email: bethesda1118@q.com

Rev. Arthur Agnew, Pastor

lessons from bad situations and turn them into positive lessons.

Think of it this way, if you were constantly being told as a child that you would never amount to anything, most likely you probably believed that. But as an adult you can look back and examine your life and realize that all of your successes may stem from that simple fact that you had to prove those individuals wrong. You should be proud of where you are and what you have achieved!

When I think of strength and perseverance from now on, I will think about this individual. And when I think

of how forgiving someone can change your life for the better I will also take a moment and smile. Because I was given the opportunity to see firsthand what the power of forgiveness can do!

And as always, stay focused, stay determined, and keep striving for greatness.

Penny Jones-Richardson is a published author and life coach. She can be reached via her website at www. thequeensproject.com or email at penny@thequeensproject.com.

Jean Nierenhausen, Manager, Volunteer Service at Minnesota Historical Society (center) with MLK breakfast attendees.

Rebecca Goodwin, Weston Thompson and Jaeveon Mottley attend the Dr. Martin Luther King breakfast.

Geneva Dorsey and Katrina Wilder from Albertville, MN

Million Artist Movement here and now, eager to learn, eager to take action They can teach us much if we can provide a safe environment for those exchanges, and if we listen to

what they have to say.

Happy Birthday Dr. Martin Luther King, we celebrate your dream!

Page 6 • January 26 - February 1, 2015 • Insight News

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COMMENTARY Common and John Legend are glorious in ‘Selma’ Opinion

By Dr. Benjamin F. Chavis, Jr., Interim President, NNPA One day, when the glory comes It will be ours, it will be ours Oh, one day, when the war is won We will be sure, we will be here sure Oh, glory, glory Oh, glory, glory Music, songs, videos and lyrics that emanate from the Black experience continues to awaken the consciousness of millions of people around the world. The recent collaboration between iconic artists Common and John Legend on theme song for the movie “Selma” is a prime example.

As the two Chicago natives demonstrated, our culture is rich

MLK From 1 said Jordan. “But he’d shed tears of sorrow to see Jim Crow reborn not only in the South, but across America with these tactics of voter suppression.

Thankfully the good people of Minnesota had the good sense to vote down such an attempt. Martin would shed tears of joy at the many Black CEOs … Kenneth Chenault of American Express and Donald Thompson of McDonald’s, but he’d shed tears of sorrow at the toll of poverty, hunger and hopelessness among African-Americans. A half a century after the Education Act and Housing Act schools and neighborhoods are just as segregated.”

feature film about Dr. King so beautifully….. We knew the spirit and intention of ‘Selma,’ and of what Dr. King is about.

That’s love, that’s justice, that’s freedom. For all people. We created ‘Glory’ in that spirit.”

Hands to the Heavens, no man, no weapon Formed against, yes glory is

Although the movie was nominated for the Golden Globe Award for Best Motion Picture, it actually won the Golden Globe Award for Best Original Song,

“Glory,” produced by Common and John Legend. They stood together on the stage at the Golden Globe Awards to receive that much-deserved tribute. It’s another example of Hip-hop and pop culture combining to make a real difference on the global stage.

“Glory” is appropriately named. There was a certain transcendent glory that occurred in the final aftermath of March 3, 1965, known as “Bloody Sunday,” atop the Edmund Pettus Bridge. Thanks to television, the entire world witnessed Hosea Williams, John Lewis and other peaceful marchers being mercilessly beaten by law enforcement officials for exercising their constitutional rights.

Both the movie and theme song capture that bravery of that era.

“Glory” just won the Critic’s Choice Award for Best Original Song. In his acceptance remarks, Common said, “Thank you Ava DuVernay, for making the first

Jordan’s remarks came during his keynote address at the 25th Annual Dr. Martin Luther King, Jr. Holiday Breakfast at the Minneapolis Convention Center. Jordan had previously keynoted the event a decade ago. The breakfast drew more than 2,000 attendees including the state’s two senators and was televised on PBS. The St. Paul Council of Churches hosted eight simultaneous breakfasts with live broadcasts in St. Paul, Mahtomedi, Duluth and River Falls, Wisc.

Jordan said with all that is going on today with the killings of Michael Brown, Eric Gardner, John Crawford, III, Tamir Rice and others at the hands of police, it brings to mind images of another surnamed King.

“Today we celebrate the

legacy of Martin Luther King, Jr. at a tense moment in America more in the legacy of Rodney King,” said Jordan, referring to the Los Angeles motorist whose infamous beating by four police officers was captured on videotape.

“Here in Minneapolis (St. Paul, was the actual site) a Black man sitting in a skywalk was Tasered – his crime, waiting for his children to get out of school.”

With the movie “Selma” playing in theaters across America – a movie that depicts King and others during the now famous march for voting rights in 1965 from Selma to Montgomery in Alabama – Jordan said a controversy surrounding the film is causing many to lose sight of issues of greater importance. In the film, President Lyndon Johnson is

portrayed as someone reluctant – even opposed – to ensuring voting rights for AfricanAmericans. Jordan, who was a key figure during that time, said he believed Johnson was committed to voting and civil rights.

“LBJ (Johnson) was as committed in his own way as Martin was in his,” said Jordan. “My concern with the film is it causing us to litigate history when we have so much to litigate in the present. Our journey continues and history is still being written.”

The theme for this year’s breakfast was “Infinite Hope, Meaningful Action.” Jordan said while hope keeps us going, it is action that yields results and called on the audience to do its part.

“Hope alone, moves no mountains. And that is where

meaningful action must come in. The system today cries out for reform, but it also calls for wise actions and measured responses for change.”

A dedicated civil rights activist, Jordan became field secretary for the NAACP in Georgia in 1961 after graduating from Howard University Law School. He went on to hold top posts in the United Negro College Fund and National Urban League.

In 1992, Jordan served as the chairman of Bill Clinton’s presidential campaign.

Seated alongside the dais with Jordan was Dr. Josie Johnson, who was honored for her more than 60 years of activism and service to civil and human rights. Johnson, who is 85 years old, made an impassioned plea to commit to change in 2015 for a better

with historical and contemporary accomplishments of artists who have been able to emotionally connect art with the long struggle for Black freedom, justice and equality.

Of course, the Selma-toMontgomery, Ala. March was part of that struggle. In a few weeks, we will witness the 50th anniversary of that march, which was led by Dr. Martin Luther King, Jr. It was the dramatic event that led to passage of the 1965 Voting Rights Act. The release of the docudrama film “Selma” could not have been scheduled at a better time.

“Selma” was directed by the talented and gifted Ava DuVernay and produced by Oprah Winfrey, Christian Colson, Dede Gardner and Jeremy Kleiner. Oprah Winfrey she be applauded for using her considerable financial resources to support such an important undertaking.

destined Every day women and men become legends Sins that go against our skin become blessings The movement is a rhythm to us Freedom is like religion to us Justice is juxtaposition in us Justice for all just ain’t specific enough One son died, his spirit is revisitin’ us True and living living in us, resistance is us That’s why Rosa sat on the bus That’s why we walked through Ferguson with our hands up When it go down we woman and man up They say, “Stay down” and we stand up Shots, we on the ground, the camera panned up King pointed to the mountain top and we ran up

Now the war is not over Victory isn’t won And we’ll fight on to the finish Then when it’s all done We’ll cry glory, oh glory We’ll cry glory, oh glory Selma is now for every man, woman and child Even Jesus got his crown in front of a crowd They marched with the torch, we gon’ run with it now Never look back, we done gone hundreds of miles From dark roads he rose, to become a hero Facin’ the league of justice, his power was the people Enemy is lethal, a king became regal Saw the face of Jim Crow under a bald eagle The biggest weapon is to stay

peaceful We sing, our music is the cuts that we bleed through Somewhere in the dream we had an epiphany Now we right the wrongs in history No one can win the war individually It takes the wisdom of the elders and young people’s energy Welcome to the story we call victory The coming of the Lord, my eyes have seen the glory When the war is done, when it’s all said and done We’ll cry glory, oh glory Benjamin F. Chavis, Jr. is the President and CEO of the National Newspaper Publishers Association (NNPA) and can be reached for national advertisement sales and partnership proposals at: dr.bchavis@nnpa.org; and for lectures and other professional consultations at: http:// drbenjaminfchavisjr.wix.com/ drbfc

outlook in 2016 and beyond.

“I beg you – being on bended knee – to be the change of this America,” said Johnson, speaking to a group of questioners following the scheduled program. “And make next year a year of testimony – a year of testimony where everyone can get up and say, ‘what I did to make a difference in the lives of our young people.’”

Accompanying Jordan in headlining this year’s breakfast was Grammy award-winning gospel artist, Yolanda Adams.

Adams performed several selections including “Lift Every Voice and Sing,” (the Black national anthem).

The breakfast was presented by General Mills and the United Negro College Fund.

insightnews.com

Insight News • January 26 - February 1, 2015 • Page 7

BUSINESS Three ways to evaluate nonprofit technology FUNdraising Good Times

By Mel and Pearl Shaw “The main reason nonprofits look to update or implement technology is to acquire additional functionality that will automate more tasks, which they hope will free up time to work on more strategic projects.” – Janna Finch Technology plays a critical role in the life of nonprofits,

Lives From 1 trivialize the legacy of Dr. King.

We take action today with these words from Dr. King echoing in our hearts: “We know through painful experience that freedom is never voluntarily given by the oppressor; it must be demanded by the oppressed. Frankly, I have yet to engage in a direct action campaign that was ‘well timed’ in the view of those who have not suffered unduly from the disease of segregation. For years now I have heard the word ‘Wait!’ It rings in the ear of every Negro with piercing familiarity. This ‘Wait’ has almost always meant ‘Never’. We must come to see, with one of our distinguished jurists, that “justice too long delayed is justice denied.” - MLK Letter From Birmingham Jail Today, we reclaim his legacy to fight for justice and equity for Black lives in our state and the country we call home.

The Black lives matter message is important and needs to be expressed now more than ever.

Every 28 hours police or vigilantes

large and small. Accounting, fundraising, social media, admissions, recruitment, ticket sales, and human resources are only a few of the areas that depend on technology solutions.

To help you navigate the maze of software solutions we interviewed nonprofit market researcher Janna Finch. She works with Software Advice, a donor management and fundraising tech resource for nonprofits. www.SoftwareAdvice.com.

Here are Finch’s three suggestions for software evaluation.

1. “Most importantly, write down what you and the people who will use the software kill a black person in the United States and it is unacceptable.

Black Lives Matter puts forth the following demands to empower and protect our communities: Our basic demand is an immediate end to the unjust police murders of unarmed Black people.

Minnesota needs to take urgent measures to eliminate our ‘worst in the country’ racial disparities.

Our initial and evolving list of demands include: 1. Adopt statewide legislation to end racial profiling by law enforcement.

2. Require all Minnesota law enforcement officers to take implicit bias and cultural competency training.

3. Establish an independent community review board for police departments, with full disciplinary powers.

4. Increase the number of officers that live in the communities they serve and immediately repeal the 1990 “Stanek Residency Freedom Bill.”

5. De-militarize local law enforcement in Minnesota and across the country.

6. Limit the use of deadly force by law enforcement.

need it to do. Be specific.

“Automatically generate 3,000 annual giving statements and email them to recipients,” “support recurring donations,” “integrate with our current fund accounting software,” and “allow 11 staff members and volunteers to access the system at the same time” are examples of how specific you should get.”

2. “Learn about the types of pricing models offered by software vendors and calculate the total cost of ownership (TCO). The two most common pricing models are perpetual license and subscription.

With a perpetual license, you typically pay a larger amount

upfront to cover the license and set-up fees, then a smaller amount (around 20 percent of the license cost) annually for periodic upgrades and support.

With subscription pricing, those same costs are spread out and paid for in smaller amounts monthly or annually for as long as you use the software. Subscriptions often start around $50 a month, but can scale much higher.”

3. “Finally, you need to make sure that everyone who will use software can use it.

To do this, take advantage of vendors’ demos and free trials to give the software a test-drive before committing.

It may look like the perfect

solution on paper, but hands-on experience may uncover that it has a learning curve greater than expected. If that’s the case, look at different software or add training costs to your budget.”

But, how do you know when to migrate to another platform?

Here’s what Finch has learned from working with buyers.

“There are a few situations when you should consider scrapping what you’ve got for a new vendor or product. The most obvious time is when a vendor goes out of business or stops supporting the product you’re using. Another is when your operations have outgrown the software’s capabilities and

your options for customizing it are limited or cost prohibitive.

Nonprofit professionals I talk to sometimes mention that unhelpful or unpleasant customer support is the reason they’re considering a switch.”

Next week: how to determine nonprofit software costs Copyright 2015– Mel and Pearl Shaw Mel and Pearl Shaw position nonprofits, colleges and universities for fundraising success. For help with your fundraising visit www. saadandshaw.com or call (901) 522-8727.

Black Lives Matter 7. Repeal local ordinances that criminalize petty conduct such as “lurking, loitering and spitting on sidewalks,” which are used to racially profile, cite, and harass people of color.

8. Quarterly reporting: Track and report to the public lawsuits, settlements, and complaints related to excessive force by police. Track and report to the public racial demographics of low

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level arrests.

9. Statewide adoption of body cameras. Develop policies with input from the public to address when cameras are turned on and off, data storage, and effective protocols for review of data to ensure accountability.

10.

Bloomington City Attorney Sandra Johnson and the Mall of America must drop the outrageous charges and requests

for restitution for “lost revenue” and “police overtime” being threatened against “organizers” of our peaceful gathering at the Mall of America.

We voice our opposition to the status quo and demands action that holds the authorities accountable to the people and communities they serve.

We will continue to push for change through non-violent

action, despite the witch-hunt that has been waged upon our group and its members. Just as Dr. King and Civil Rights protesters in Selma marched amidst violent affliction, Black Lives Matter Minneapolis will not be silenced or intimidated from pursuing the justice and equity that is every person’s birthright.

Page 8 • January 26 - February 1, 2015 • Insight News

insightnews.com

SPORTS Seahawks seeking respect in Superbowl XLIX Moments in Sports

By Ryan T. Scott ryan@insightnews.com Sports writers across the world have all the storylines they need for upcoming Superbowl XLIX, and advertisers started their leadin commercials two weeks early.

Cue the hype machine.

The defending Superbowl Champion Seattle Seahawks return to face the New England Patriots, in a match-up expected to be greater than last year’s blowout of the Denver Broncos.

Leading into last year’s Superbowl we were forced to believe an athlete (Richard Sherman) hollering boastful and victorious nothings into a journalist’s microphone, in the immediate afterglow of a hot contest, warranted two weeks of media examination. The current lead-in hype story is significantly more valid.

The confirmation of the Patriots illegally deflating footballs – to gain better grip on the ball – in the AFC Championship versus the Indianapolis Colts is no surprise. Continuously the Patriots franchise has been accused and found guilty of shady practices off and on the field. Whether spying on the other team’s practices, or taking advantage of gaps in rules, this is how the Patriots franchise operates under the football leadership of head coach Bill Belichick.

The pervading sentiment is that the deflation of balls – each team has their own set of 12 balls – did not affect the 45-7 outcome of the game. The Tipping Point author Malcolm Gladwell might disagree as a proponent of the notion that little things can mean a lot. Momentum can be the

worst enemy or best friend of any cause. Most well formulated human games, from backgammon to baseball, can pivot immensely on simple moments of fortune or misfortune. And it is historically quoted that “football is a game of inches”, and now we can add “pounds per square inch (PSI)” as well.

The real football storylines are primarily on the side of the defending champion Seahawks.

The Seahawks shocking victory over the Green Bay Packers in the NFC Championship would remain much more in the spotlight if not for the Patriots cheating scandal.

The epic emotional postgame interview with Seahawk quarterback Russell Wilson after the game, earned hardly moderate attention – certainly in comparison to Sherman’s version a year before. Wilson’s

game ending comeback after throwing four interceptions was a rare achievement. His unique combination of gifts, as a leader, athlete, and quarterback, were compared by Belichick to Hall of Fame Cowboys quarterback Roger Staubach of the 70’s.

And while the Seattle defense and running-back Marshawn Lynch are most critical to the team’s historic run since last season, special respect is owed to

Head Coach Pete Carroll. Carroll has yet to garner an NFL Coach of the Year award, but should his team pick up a second consecutive Superbowl, then his NFL Hall of Fame future will become much more certain.

What was certain in the win over Green Gay was that his team stood scoreless until an aggressive fake field goal call for a touchdown before halftime. That critical call permanently brought the game

close. The successful onside kick to pull ahead in the fourth quarter was another coaching win.

Criticisms aside, Carroll versus Belichick makes for a spectacular, football chess match this Superbowl.

Defense wins championships.

Whichever team manages to perform best in that aspect will earn the respect they seek…plus a trip to Disneyland and the White House.

Chavis

unrest in 1971. The convictions were overturned based on evidence of perjury and prosecutorial misconduct. The group was later granted gubernatorial pardons.

During a VIP reception at the University of North Carolina at Pembroke, the 66-year-old told

students and faculty the state was divided into two North Carolinas.

“One progressive and one reactionary,” he said. “One going forward and one going backward.”

He commended the Rev. William Barber, who has led Moral Monday protests since spring 2013 in response to legislation passed by the Republican-led General Assembly.

“I think that we’re now celebrating the legacy and dream of Dr. Martin Luther King and certainly Dr. King’s legacy falls on the progressive side,” he said as he mingled with the crowd.

“I’m hoping people use the 2015 King ceremonies to reaffirm the importance of inclusiveness.”

As a young teacher in Lumberton City Schools, Frances Cummings remembered following Chavis after the Wilmington 10.

“He empowered me with his ideas, his thoughts and his action,” she said. “As a result of listening and following him, it gave me strength to be a change agent, a shaper and mover – to make things better for the total population.”

Cummings, 73, saw firsthand school integration and discrimination in the late ’60s, she said, and used Chavis’ experience for motivation. She moved on from teaching school to a successful political career, serving in the N.C. House of Representatives.

“Fortunately or unfortunately, I helped to integrate the Lumberton City Schools, and it was my experiences there that caused me to be more determined for change,” she said. “To work with all people, to bring all people together for the good of the cause, which was what he was doing.”

Chavis also spoke directly to a group of students who were among the roughly 30 people in attendance Friday night.

“To all of the young students here, your college educations are probably the most important years of your life,” he said. “You’re not only laying an academic foundation, but you’re laying the foundation with how you’re going to interact with the larger world.”

Jamar Smith, a 21-year-old senior, said Chavis is a Phi Beta Sigma fraternity brother and said he came out to hear Chavis’ remarks on community service and the civil rights movement.

“Being able to listen to him as a fraternity brother who worked with Dr. Martin Luther King and to see where he’s come from and all the work he’s done kind of gives us a second wind to push forward and to use what he’s done and to try to implement it today in our work and our service,” Smith said.

From 1 and a white woman, who were convicted of fire-bombing a grocery store in Wilmington during racial

insightnews.com

Insight News • January 26 - February 1, 2015 • Page 9

COMMUNITY

Renee Jones, Star Tribune

The Sam and Valerie Butler Family

Marion McClinton, Director

Mint Condition, International Band

James Murray, Stage Actor/Singer

Gordon Parks, Photographer

The Progressive Church Musicians

Olester Benson, PBC

Natalie Morrow, CEO of TCBFF

Luther Woodley (Kush Bey), Artist

Bianca Rhodes, Media Specialist

Toni Pierce-Sands, Co-Founder of TU Dance School

Dawn Stevens, Journalist

Clarence Wigington, Architect

JANUARY 30, 2015

Minnesota African American Heritage Calendar to celebrate 2015 honorees The Minnesota AfricanAmerican Heritage Calendar Award Committee (MAAHC) is hosting an awards ceremony to unveil its 2015 calendar and its honorees.

The celebration takes place Friday, Jan. 30 at Progressive Family Life Center, 1505 Burns Ave., St. Paul. The celebration takes place from 7 p.m. to 8:30 p.m. The event will have

several artists performing including Gevonee Ford, Sam and Valerie Butler and Family and S.W.A.G. Teen Praise Dancers. “We are excited and privileged to have these talented artists use their talents to celebrate the lives of these 13 honorees who have made unlimited contributions on to inspire youth and adults,� said

The Sam and Valerie Butler Family Kim White, MAAHC chair. “We are so proud to honor 13 African-American Minnesotans who have given unselfishly to our communities.�

The 2015 honorees are The Sam and Valerie Butler Family, author Shatona Kilgore-Groves, director, Marion McClinton,

Mint Condition, Natalie Morrow, CEO of the Twin Cities Black Film Festival, actor James Murray, Gordon Parks, the Progressive Church Musicians, media specialist Bianca Rhodes, Toni PierceSands, co-founder of TU Dance School, journalist, Dawn

Stevens and artist, Luther Woodley (Kush Bey). This year’s historical recognition honoree is architect Clarence Wigington. The theme for the 2015 Calendar is “The Gift of Creativity.�

Melvin Carter, III, former St. Paul City Councilman

and currently the director of Minnesota the Minnesota Department of Education’s Office of Early Learning will serve as the master of ceremony.

For more information contact Kim White at (651) 263-5769.

James Scott appointed interim director of the Capri Theater in Theater Technical Direction from the University of Connecticut and his B.F.A. in Theater Design and Technology from Wright State University.

He has served on the board of directors for Plymouth Christian Youth Center (PCYC) and the East Downtown Council and volunteers with the Normandale Elementary French Immersion School Internship Program, among others.

Scott joined PCYC’s board of directors three years ago, at the beginning of Phase One of the Capri Theater Renaissance,

James Scott has been appointed interim director of the Capri Theater in north Minneapolis.

Scott brings 23 years of theater and production management experience to the Capri.

Most recently he served as general manager at the Guthrie Theater, from 2007 to 2014, and as assistant production director at the Guthrie for seven years prior to that. Scott was also North American production manager for David Eden Productions, Ltd. and the flight director for ZFX, Inc., a complete service provider for all theatrical flying effects.

Scott received his M.F.A.

Capri Theater

James Scott

Classifieds

Phone: 612.588.1313

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Assumed Name 1. State the exact assumed name under which the business is or will be conducted: WholeSoul, A Lavender and Sage Eatery 2. State the address of the principal place of business: 1731 Oliver Ave. N, Minneapolis MN 55411 3. List the name and complete street address of all persons conducting business under the above Assumed Name OR if an entity, provide the legal corporate, LLC, or Limited Partnership name and registered office address. Attach additional sheet(s) if necessary: Kathleen Johnson, 1731 Oliver Ave. N, Minneapolis MN 55411 Kelli L. Johnson, 1731 Oliver Ave. N, Minneapolis MN 55411 Ordia R. Drew, 1731 Oliver Ave. N, Minneapolis MN 55411 4. I certify that I am authorized to sign this certificate and I further certify that I understand that by signing this certificate, I am subject to the penalties of perjury as set forth in Minnesota Statues section 609.48 as if I had signed this certificate under oath.

Signed by: Kelli Johnson Date Filed: 4/11/2014 Insight News 11/26/2015, 2/2/2015

which included an investment of more than $800,000 in capital improvements for the Capri. He took over management of the Capri in November, just as the theater was embarking on a very busy holiday season including five shows during the first two weeks of December. “It was an exciting time to begin my work at the Capri,� said Scott. “I got a thorough, fast, first-hand review of the strong organization that Karl Reichert, the Capri’s first director, built. Now our challenge is to move this organization to the next level.

I’m very pleased to be on board

Fax: 612.588.2031

as we begin this phase of the Capri’s development.�

Anne Long, executive director of PCYC, added, “James brings a wealth of creative management experience to the Capri’s table.

We look forward to working with him as we continue to bring up the lights on West Broadway.�

Located at 2027 West Broadway, the Capri Theater is owned and operated by Plymouth Christian Youth Center. The 250-seat Capri host music, theater, film, dance, spoken word, community forums and more.

Email: info@insightnews.com

RENTAL UNITS AVAILABLE

The Leech Lake Band of Ojibwe Housing Authority has rental units available in Cass County, MN. Please call 218-335-8280.

Must meet certain qualifications.

Music Director Part-time Mt. Olivet Baptist Church is seeking a PT Christian Music Director to support our Music Ministry. The ability to read and teach music, accompany other musicians and strong keyboard knowledge are requirements, as well as at least one year of experience teaching and directing choirs of at least 12 members. Duties include rehearsing assigned choir(s), serving during Sunday worship services, special events and as a supporting instrumentalist.

Contemporary and traditional gospel music, anthems and hymns are a part of our worship. Position reports to the Minister of Music. If interested, please send your resume electronically to lorean48@aol.com or by mail to: Personnel Ministry Mt. Olivet Baptist Church 451 West Central Avenue St. Paul, MN 55103 Website: www.mtolivetbaptistchurch.org

North Memorial Needs Volunteers to Help Victims of Domestic Abuse SafeJourney, a program serving North Memorial Medical Center and Maple Grove Hospital, helps patients and individuals in the community who are experiencing domestic abuse. Volunteer advocates are needed to provide a listening ear, support, safety planning, information and referral. You do not have to have previous knowledge or experience, but rather looking for people who are sensitive to the issue, caring, and non-judgmental. Advocates sign up for 2 on-call shifts per month. Flexible scheduling - daytime, overnights, and weekends. Training is provided. Deadline to apply and schedule a short interview is January 26. Please call Suzy at 763-581-3942.

Page 10 • January 26 - February 1, 2015 • Insight News

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Sisters with Soul DJ Keezy & BdotCroc Celebrate Women in Music Weds at First Ave

By Toki Wright Though no person on this planet came into this world without one, women are often the last considered across the board.

Women are paid less, represented less in government and systematically spoken for in the arts. To challenge the idea that “women can’t do it on their own” north Minneapolis hip-hop artists DJ Keezy and BdotCroc present “Sisters with Soul” this Wednesday at First Avenue. I sat down with the duo to find out more about the concept.

AS: What’s the overarching idea that you want people to know about “Sisters with Soul?”

DJ Keezy: For me bringing

women together and building off that energy because, me as a DJ, I’ve stood behind a lot of people but there’s nothing like the energy sharing the energy on stage with another female artist and seeing that it’s possible that you can see dope female MCs. We don’t see that often. You never see a dope show where there are all female artists. Were featured but never a whole show of female artists.

BdotCroc: Another thing is creating unity. Everybody bringing their power to the table and saying, “This is a place we’ve all been booked in individually, now let’s book it ourselves and sell it out.” I know at the end of the day, every person on the roster has brought significant amounts

DJ Keezy & BdotCroc

INTERVIEW 12 TURN TO

Superstar of jazz, Dianne Reeves comes to the Dakota

By Harry Colbert, Jr. Contributing Writer You can’t get to no better days unless you make it through the night.

For jazz legend Dianne Reeves she’s made it through several nights to get to her “Better Days” (the title of her iconic hit that propelled Reeves to international acclaim). For Minnesota music fans she’s got to make it through two nights as the timeless performer, who is up

for yet another Grammy (she has four – all for Best Jazz Vocal Performance), comes to the Dakota Jazz Club, 1010 Nicollet Mall, downtown Minneapolis, Tuesday, Jan. 27 and Wednesday, Jan. 28.

Reeves will perform two shows nightly.

Reeves’ latest album, “Beautiful Life” is a mix of traditional and contemporary jazz with guest appearances from Robert Glasper, Lalah Hathaway, Gregory Porter, Raul Midón,

Sheila E., Esperanza Spalding and Reeves’ cousin, the late George Duke. For Reeves, “Beautiful Life” is about staying true to who she is as an artist and as a person.

“I haven’t had to compromise my voice and I became stronger and stronger in my own voice,” said Reeves, who said her label, Concord Records, has allowed her total artistic freedom.

REEVES TURN TO 12

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Insight News • January 26 - February 1, 2015 • Page 11

75 Gifts For 75 Years Walker Art Center celebrates three-year initiative soliciting new and transformative works On the occasion of its 75th anniversary as a public art center, the Walker Art Center will preset “75 Gifts for 75 Years,” an exhibition on view Feb. 5 through Aug. 2 that showcases some of the newest works of art gifted to the Walker’s collection.

The “75 Gifts” of the exhibition’s title refers to a selection of works that will celebrate the culmination of the Walker’s three-year initiative to solicit 75 donors to give from their personal or corporate collections on the occasion of this anniversary year. As a result of the initiative, more than 250 works of art from nearly 100 donors have been added through outright gift or promise, and 50 artists not previously in the Walker’s collection are now represented.

“75 Gifts for 75 Years”

difficult to purchase given the prices of their works in the current art market.”

“75 Gifts for 75 Years” will include works across media, including gifts or promised gifts in the areas of painting, sculpture, drawing, photography, video, and prints made by artists active since the 1950s. Some of these more recent donations, including works by Robert Indiana, Joseph Kosuth, Claes Oldenburg, Ad Reinhardt, George Segal, Kara Walker and Andy Warhol help to build on the Walker’s existing areas of strength while others such as works by Delaney, Philip Guston, Franz Klein and Gordon Matta-Clark fill historical gaps said Viso.

The gifts also include work by numerous artists from

will be on view concurrently with another anniversary exhibition, “Art at the Center: 75 Years of Walker Collections,” tracing the growth of the collection under the stewardship of Walker directors and curators since 1942.

“The 75th anniversary gifts initiative has made a transformative difference to the collection,” said Walker executive director, Olga Viso.

“It has brought to us a number of works by artists active in the 1960s and early (19)70s who were not previously represented in the collection, such as the African-American painter Beauford Delaney, or early conceptual and minimal artists Joseph Kosuth and Barry Le Va, as well as more contemporary figures like Michael Borremans, Marlene Dumas and Luc Tuymans whose works would be

Kara Walker Cut, 1998 Collection Walker Art Center, Minneapolis Gift of Donna MacMillian, 2013

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THE O’SHAUGHNESSY AND THE ORDWAY CO-PRESENT

Genre-defying Camille A. Brown & Dancers New York-based Camille A. Brown & Dancers bring their gutsy moves and virtuosic musicality to The O’Shaughnessy stage for one night only Feb. 21 at 7:30 p.m.

A Women of Substance event, The O’Shaughnessy and Ordway Center for the Performing Arts will co-present the acclaimed company that will perform excerpts from the regional premiere of the Bessie Award-winning “Mr. TOL E. RAncE,” the Midwest preview of “Black Girl: Linguistic Play” and “New Second Line.” The company uses the aesthetics of African, ballet, contemporary, tap and social dances to tell stories that connect history with contemporary American culture.

In the new work “Black Girl: Linguistic Play,” Camille A. Brown & Dancers explore the complexities of carving out a positive identity as a Black female. This piece uses African-American social dancing, rhythmic play and musical compositions to depict who “Black girl” knows herself to be underneath the stereotyping and programming.

“Mr. TOL E. RAncE” was inspired by Mel Watkins’ book, “On the Real Side: From Slavery to Chris Rock,” Spike Lee’s controversial film, “Bamboozled,” and Dave Chappelle’s “dancing vs. shuffling” analogy. This work celebrates African-American humor and examines “the mask” of survival and the “double consciousness” (W.E.B. DuBois) of the Black performer throughout history and the stereotypical roles dominating current popular black culture.

Through comedy, animation, theater, live music “Mr. TOL E. RAncE” speaks to the issue of racial tolerance.

Blending and contrasting the contemporary with the historic, the goal of this personal work is to engage, provoke and move the conversation of race forward in a timely dialogue about the past, present and future.

Inspired by the events of 2005’s Hurricane Katrina, “New Second Line” is a celebration of the spirit and culture of the people of New Orleans. In New

Orleans, traditional brass band parades are essential to weddings, social events, and most notably, funerals. The people who follow the parade, dancing with high energy and

exuberance, are known as the “second line.”

The Ordway and The O’Shaughnessy joined forces to bring Camille A. Brown & Dancers to Minnesota.

“Recognizing the shared passions our institutions have for outreach, education and artist support, our decision

BROWN TURN TO 12

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Camille A. Brown

– BACKSTAGE NYC

ON STAGE AT THE GUTHRIE

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A fresh take on Shakespeare’s perfect play FEBRUARY 7 – MARCH 29

612.377.2224 Sponsored by

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Page 12 • January 26 - February 1, 2015 • Insight News

insightnews.com The Color Purple

King Chip

Dra Muzic BLVCKSPVCE

Viva Brazil

Coelho of Rio de Janeiro, “Viva Brazil” plays upbeat Brazilian music styles such as Samba, Baião, Bossa Nova, Sambafunk, Samba-rock, Brazilian jazz, and fusion. Repertoire consists of internationally recognized Brazilian songs, sung in both English and Portuguese.

Friday, Jan. 30 HIP-HOP/PERFORMANCE

Jan 26 - Feb 1

Aesthetically It! is a list of picks from the editors of Aesthetically Speaking.

Aesthetically It! features venues, events, outings and more that are worthy of “It” status. If you have a venue, event or outing that you feel is “It” worthy, email us at aestheticallyit@ insightnews.com

9:30 p.m.

21-plus $7 Dr. Mambo’s Combo is a legendary soul and R&B musical group that has been playing at Bunker’s in downtown Minneapolis since 1987. The band includes Michael Bland, who was discovered and hired by Prince while playing with The Combo.

Monday, Jan. 26

Tuesday, Jan. 27

ELCLECTIC/FUNK/SOUL/ PERFORMANCE

POETRY/OPEN MIC

Dr. Mambo’s Combo Bunkers Bar and Grill 761 Washington Ave. N., Minneapolis

The Poet’s Groove – Open Mic Blue Nile Restaurant 2027 E. Franklin Ave., Minneapolis 10 p.m.

Walker From 11 Minnesota, including Siah Armajani, Harriet Bart, Jay

Brown From 11 to collaborate stemmed from the same core value – how to best service artists in the development and presentation

Interview From 10 of people out. So now it’s about saying we are significant and the people that believe in it will be there.

AS: Who is performing and why did you pick them?

BdotCroc: B Dot Croc and DJ

No cover Billed as the longest running weekly open mic in the state of Minnesota, the Poet’s Groove is an open mic hosted

by Chadwick “Niles” Phillips that features a full live band including world renowned drummer Kevin Washington.

Sign up at 10 p.m. every Tuesday at the Blue Nile in Minneapolis. The show starts at 11 p.m.

Wednesday, Jan. 28 HIP-HOP/SOUL/ PERFORMANCE Sisters with Soul 7th Street Entry 701 1st Ave. N., Minneapolis

$15 advance, $20 door 7:30 p.m. – 9:30 p.m.

BdotCroc and DJ Keezy, The Lioness, Dra Muszik and K. Raydio take over First Avenue’s 7th Street Entry for this all female show. See article in this edition of Aesthetically Speaking for more information.

Thursday, Jan. 29 WORLD/PERFORMANCE Viva Brazil Intermedia Arts 2528 Nicollet Ave., Minneapolis 7 p.m. $7 Created and led by Altamir

BLVCKSPVCE Triple Rock Social Club 629 Cedar Ave. S., Minneapolis 9 p.m.

18-plus $5 B L V C K S P V C E members DJ Snuggles, RP Hooks, 1990, Goodkarmaniles, Connye, and Tennis Rodman perform with special guests, Spyder Baybie Raw Dog & 2% Muck and Major G at the Triple Rock.

HIP-HOP/PERFORMANCE King Chip The Cabooze 917 Cedar Ave. S., Minneapolis 18-plus $15 Cleveland’s King Chip made major noise on his collaborations with longtime friend Kid Cudi under his former name Chip the Ripper.

Daddy Dinero, Young Prodigy and Narada Sauti open.

Saturday, Jan. 31 DANCE/PERFORMANCE Universal Dance Destiny & Ministry 10th Annual Winter Showcase Fallout Art Co-op Studio Building 2601 2nd Ave. S., MPLS 7 p.m. – 8:30 p.m. $9 adults, $7 kids/college students/seniors This 10th annual showcase bring together different dance groups with a focus on youth.

Sunday, Feb. 1 PLAY The Color Purple Park Square Theatre 20 W. Seventh Place, St. Paul $38 – $58; 30 years of age and under $19, seniors $6 With a jubilant score of roof-raising gospel, jazz and throaty blues, “The Color Purple” is the tale of an everywoman triumphing over adversity, and a testament to the power of hope. The cast stars Aimee K. Bryant, T Mychael Rambo, Jamecia Bennett, Rylee F. Armstrong and more.

For more information go to www.parksquaretheatre.org.

Heikes, Philip Larson, Scott Nedrelow, Ruben Nusz, David Rathman, Elizabeth Simonson, Alec Soth and JoAnn Verburg.

“We continue to be awed by the outpouring of

support for the institution from donors committed to enhancing the depth and breadth of our holdings,” said Viso. “This effort has brought together individuals across generations, both within our

community and around the globe who not only wish to gift us choice works they may have already collected but are also eager to help us acquire prospectively into the future to ensure that the

Walker’s collection boldly reflects the art of our time.

From artists and friends, to museum members, to new board members and longtime trustees, the level of participation is

unprecedented. It is truly a remarkable moment and indeed several individuals have promised significant bodies of work from their collections.”

of their work, and how to offer our community rich, varied choices of arts experiences that extend beyond the performance,” said Kathleen Spehar, director of The O’Shaughnessy.

“Together, we were able to combine

resources and craft a robust residency experience for the dance company including additional technical time onstage for artists to continue developing their newest work, ‘Black Girl: Linguistic Play.’”

The week-long dance

company residency includes four student matinees, a classroom visit, an open rehearsal for junior and high school students, a master class and the Feb. 21 public performance.

Tickets for Camille A.

Brown & Dancers are $15 – $39 with discounts for students, seniors, Minnesota Public Radio members and military. For more information and tickets, contact The O’Shaughnessy Ticket Office at (651) 690-

6700. The ticket office is located on the main campus of St. Catherine University at 2004 Randolph Ave., St. Paul.

Tickets can also be purchased online at www.oshag.stkate. edu/event/camille-a-brown.

Keezy for sure (laughter). I know Keezy is one of the most fresh, young inspiring female DJs in the city. It’s a whole other energy being on stage with her opposed to somebody just playing my records. And it’s Keezy’s birthday.

Dra Muzic, who is another female MC and I chose her because she’s a really amazing artist and I haven’t seen her on a lot of bills so I’d love to have her exposed to crowd that’ll wonder why they haven’t heard of her

before. K Raydio (is on) because she’s just amazing. When I think of soul I think of K. Raydio.

She’s going to bring the energy of hip-hop with some soul to it.

She’s going to serenade the room and make everybody fall in love while me and Lioness and Dra beat heads in. The Lioness (is on) because we’ve been doing this for a while together so I don’t see why not. She’s amazing, she’s dope, and whenever you put us in the same space it’s always

going to be a problem. And that’s the goal, to create problems for these folks.

… relative of Kel-C of the IRM Crew.

that I’m capable of being doper than a lot of these male DJs out here.

DJ Keezy: I will also say all these artists on the show have songs that speak to your soul. I’m sure every one of those artists will have something for you.

AS: Where are you from?

BdotCroc: Northside of Minneapolis; born and raised

AS: What is a common misconception people have about women in music?

BdotCroc: We don’t sell unless we strip. And I don’t just mean strip in sense of clothing. Even if you strip morals, or language, or your real voice. People aren’t only selling sex through clothing.

We sell ideas of specific types of women we think were supposed to be or think we need to be to do better. And also that we can’t sell the show out, or we can’t sell music, or we can’t be big without a co-sign.

DJ Keezy: Thinking that women don’t have it … that they don’t have it in them … that you need someone else there to help you and push you to do it.

AS: Do you ever feel like you are only picked because you are a woman?

DJ Keezy: It’s a double edged sword because there’s not a lot of us. Sometimes I think they do bring us out because we’ll get attention but then again that’s my turn to get on stage and show

Reeves From 10 While “Better Days,” written

by Reeves and Tony Lorrich, was a commercial success – crossing over into R&B – Reeves said she never considered herself an R&B artist.

“Jazz is my foundation,” explained Reeves. “But I’m a singer and I just love songs so more than anything I just looked at (her songs) as music.”

Reeves said she’s quite fond of performing in the Twin Cities. She said audiences here truly digest the performance.

“I love (the Twin Cities), it’s a

BdotCroc: You got to play the game. I play the game. There’s always one female on the bill.

Never multiples unless there is a female in charge of organizing.

For a dude, the show could be anything but for women you have to genderize it like a breast cancer awareness event. I’d love for more people to book me just because I’m a chick and see how that turns.

AS: Any last words?

BdotCroc: If you really want to support us come out to 7th Street.

Not just the women (should come). There’s a reason why we’re all on the stage. Let’s sell this out.

See DJ Keezy and BdotCroc this Wednesday, Jan. 28 at First Ave./7th Street Entry. Doors open at 8 p.m. The show is an 18-plus event. Tickets are $10 in advance and $12 at the door. Advance tickets are available at www. first-avenue.com/event/2015/01/ sisterswithsoul. To hear DJ Keezy and BdotCroc online to go www. bdotcrocmn.bandcamp.com. great music town. People come out and they really listen and you can get into things on stage,” said Reeves.

Reeves performs two shows nightly, 7 p.m. and 9 p.m. Tickets range from $35 - $60 and are available at www.dakotacooks. com or by calling (612) 3325299.

Dianne Reeves live at the Dakota Dakota Jazz Club, 1010 Nicollet Mall, downtown Minneapolis Jan. 27 and Jan. 28 7 p.m. and 9 p.m. $35 - $60 (612) 332-5299 www.dakotacooks.com