Inspire Health NOLA Issue 36

Page 13

recipe

 Ingredients ® 1 cup orange juice ® 6 large ice cubes ® 1 cup frozen strawberries ® 1 inch piece of fresh ginger ® ¼ red bell pepper ® 1 TBSP Swerve, Confectioners Sugar  Directions Add all ingredients to a high powered blender. Blend for 45 seconds. Enjoy!

C n i m a t i V SMOOTHIE

Nutrition Facts Serving Size: 1 (418g) Servings 1 Amount Per Serving

Calories 170

Calories from Fat 10 % Daily Value*

Total Fat 1g

2%

Saturated Fat 0g Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg

0%

0% 0%

Sodium 5mg Total Carbohydrates 48g

16%

Dietary Fiber 5g Sugars 28g Protein 3g

20%

Vitamin A Vitamin C Calcium Iron

Makes 1 serving

25% 390% 6% 6%

* Percent Daily Values are based on a 2000 calorie diet.

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