Newcastle, Lake Macquarie, Port Stephens and Hunter Valley | INTOUCH MAGAZINE AUGUST 20' ISSUE by INTOUCH MAGAZINE

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Newcastle•Lake Macquarie•Hunter Valley•Port Stephens

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ISSUE #57 // AUGUST 2020

Spread Your Wings (a Little) LOCAL TRAVEL FEATURE

PLUS... Around the Chambers for Local Updates NEW HOPE for Cedar Creek Wombats Australia’s Finest Wildlife Artist On-Show 22 YEARS of Conservation at Australia’s National Zoo

Lifestyle // Entertainment // Dining // Community // Travel // Family // Health // Home // Property

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From the

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EDITORS... In five years of publishing intouch Magazine, I think it’s fair to say that 2020 has been the most challenging! Each month feels like we’re publishing in the dark and we’ve wished many a time for an office crystal-ball so we could know what’s around the next corner and make the necessary adjustments. Over the past few months, we’ve released our “Stay at Home” issue (May 2020), followed by the “Keep it Local” (July 2020) issue, and now we put the final touches on this – our “Spread Your Wings a Little” issue. We are so lucky here in Newcastle and the Hunter; we really don’t have to go too far to get the holidayvibe – to spread our wings. There’s no need to spend wasted hours on the road heading to a distant coastal hamlet when we’re lucky enough to have such a diverse range of lush landscapes and exhilarating experiences right on our doorstep. A COVID-scare in Port Stephens right before we went to print last month had us questioning whether or not to re-think this issue. But then we realised that this is likely the new-norm – at least for a little while. The only thing that’s certain in this environment is well – uncertainty. One thing that is certain though is that our local tourist destinations need us to keep supporting them, even if there are a few glitches along the way. We need to travel to local gems like Port Stephens, the Hunter Valley and Lake Macquarie and immerse ourselves in all of the experiences on offer, not just for our benefit, but for theirs as well. So we encourage you to spread your wings (a little) this month and as we move forward into Spring. Taste the delights of the Hunter Valley, spend a couple of days glamping it up in Port Stephens or swap your overseas adventures for some local (equally as enjoyable) delights of Lake Macquarie. As we hit the print button it seems the scare has passed as quickly as it descended – so get out there! Stay safe, stay positive and enjoy!

Contents ISSUE #57 AUGUST 2020 6

What's On?

What Makes it Local – Letter to the Editor

Shhh Karen!

It's Time to get Partying at Hope Estate

22 Years of Conservation at Australia's National Zoo & Aquarium

Local Travel Feature

Spread Your Wings a Little at Port Stephens

Overseas Swaps – Local Alternatives

Time to Experience the Hunter Valley

On Tour With the Kid – If I Could Talk to the Animals

Wallsend Gets $2 Million Overhaul

Achieve Balance and Relaxation with T'ai Chi

More Mental Than Physical – A New Era of Fitness

Around the Chambers

How Can You Say No? Got Your Back Sista Campaign

© Copyright 2020 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

4 | www.intouchmagazine.com.au

Whether you’re planning a blissed-out weekend of rest and relaxation, or an adrenaline-filled adventure to remember, you can find everything you’re looking for (and so much more) amongst the spectacular surrounds of Port Stephens. Read more in our local travel feature on page 12. Image credit: Destination NSW.

REGULARS 6

What's On?

Family, Community & Business

Health & Wellbeing

31 Home 34

Publisher & Editors Two Tribes Media Phone (02) 4943 0888 Address PO Box 165, Charlestown NSW 2290 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au Advertising Sales (02) 4943 0888

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CONTRIBUTORS

View this month’s Issue of intouch magazine on your iPhone, iPad, android tablet or android phone.

AJM Photography Chloe O’Sullivan Claire Bradshaw Di von Essen Gjenae Rosekelly Jemma Walsh Jess Codrington

SUBSCRIBE ONLINE AT WWW.INTOUCHMAGAZINE.COM.AU /INTOUCHMAGAZINES @INTOUCHMAGAZINES

Melinda Murray Melissa Histon Michelle Meehan Dick Coleman Paul Foster Quentin von Essen James Cook

Elicia Grant Georgia Cook Tanya Obreza

The Team WHAT'S YOUR FAVOURITE OUTDOOR ACTIVITY?

YOUR FUTURE IS OUR PRIORITY

"We recently bought a firepit for our backyard, and I’ve really enjoyed lighting it up and sitting around it (with a glass of wine in hand of course). It’s become a great place for our family to just sit and talk – some down-time from our busy lives." – DI VON ESSEN, PUBLISHER/MANAGING EDITOR

"A Sunday morning stroll along Bathers Way and then brunch and coffee in the sun at East End Hub!" – OLIVIA RODGERS, ADVERTISING & ONLINE COORDINATOR

"I love exploring the Booti Booti National Park area – it's full of different trails and is just beautiful all year round." – JESS CODRINGTON, SENIOR GRAPHIC DESIGNER

"It's always so nice to get out of the house, and even better when I can take my furry friends! Grabbing a coffee and then taking the pups to Merewether's Dog Off-Leash Area, or even to Caves Beach, is a real treat. Besides this, going for a nice long walk is such a delight, especially at this time of year when you may see a pod of whales!" – MIA KYRIKOS, CONTENT WRITER

"My daughter and I have both grabbed some roller skates. A way of dropping some of the covid weight that doesn't feel like actual exercise. Speers Point Park is the perfect spot with all the concrete paths and the open space so you feel safe the breath in the fresh air. If anyone else is just into sitting on a park bench, people watching and wants to see a middle aged woman fall over at regular intervals, you know where to find me." – MEL MURRAY, CONTENT WRITER

Atwea College is currently offering courses to help you find a job, advance your career or learn something just for fun.

"My favourite outdoor activity is exploring the region’s walking tracks, especially the Mount Tomaree summit walk, the Mount Sugarloaf climb and the track to Glenrock Lagoon. It’s a great chance to get outside, be active as a family and take in some of our region’s most spectacular scenery!" – MICHELLE MEEHAN, FEATURES WRITER

"An early morning trail ride on horseback when it seems you are the only one out there in the bush, rock fishing at Dudley beach or a walk with the dogs at Dixon Park." – QUENTIN VON ESSEN, MANAGING DIRECTOR

"Love going camping in our trailer, even in Winter. Nothing like the fresh air in beautiful spots passing the days with walking, surfing or kayaking then relaxing with a book or finding the best local coffee or food joint. Jimmy’s Beach was our most recent adventure. We did some beach walking, visited The Benchmark at Hawks Nest for a coffee and pizza. The highlight was climbing Mount Yacaaba to be rewarded with its sweeping views and spotting a couple of whales heading north." – KIM-CHERIE DAVIDSON, CONTENT WRITER

Atwea College is registered as COVIDSafe organisation with NSW Government.

You can choose from hundreds of education programs that are being delivered flexibly online and face to face across our eight campuses.

Enrol or enquire 4925 4200 atwea.edu.au

East End Hub

www.intouchmagazine.com.au | 5

WHAT'S On? Live & Cookin’ Look who is coming to dinner! For ticket capacity updates and changes please check our website. Bookings are required!

AUGUST RAY BEADLE ORGAN TRIO Saturday 1 VAN THE MAN Saturday 8 MARK GABLE GREAT AUSTRALIAN ROCK STORIES Friday 14 MITCH CAPONE - THE WONDER OF ELVIS Friday 21 STEVE BALBI - EP LAUNCH Saturday 22 LAZY SUNDAY LUNCH WITH THE LIZA MEETS BASSEY SHOW Sunday 23 THE INCREDIBLE STEVE CLISBY Thurs 27 19-TWENTY Friday 28 DIESEL - SUNSET SUBURBIA ALBUM LAUNCH Sat 29 + LIVE STREAM TICKET AVAIL. LAZY SUNDAY LUNCH WITH SPINNING WHEEL FT JEFF DUFF Sunday 30 CRASH IN THE DARK Monday 31

SEPTEMBER SAM REYNOLDS & CO Wednesday 2 GINA JEFFREYS Friday 4 BONDI CIGARS Saturday 5 FATHERS DAY LUNCH WITH DIAMOND

AS ALWAYS, PLEASE CHECK INDIVIDUAL EVENTS BEFORE PLANNING, AND BOOK AHEAD IF NECESSARY. SATURDAY AUGUST 1 Anna Weatherup Live Sessions At Saddler's Creek Wines in Pokolbin, 11.30am–2.30pm. SUNDAY AUGUST 2 Newcastle City Farmers Market Newcastle Showground, 7am–1pm every Sunday. WEDNESDAY AUGUST 5 Hunter Business Womens Network August Dinner Hear the story of Kylie Sepos of The Farmers Wife Distillery, at The Edwards. Tickets: www.stickytickets.com.au Lizotte's Live N Local Sam Nowland, LaHi music and Science Rockets at Lizotte's. Book online (see left). THURSDAY AUGUST 6 Merewether Fats' Blues Jam Stag & Hunter Hotel, Mayfield. FRIDAY AUGUST 7 CALL OUT – Novel Connections Zine Newcastle Art Gallery’s Youth Advisory Group is seeking contributions for their zine, centred on the theme of connection during the pandemic (to be submitted by August 7). For more info, head to the Newcastle Art Gallery Facebook event. Lachlan X. Morris 'Stone Unturned' Single Launch At the Stag & Hunter, Mayfield. www.stagandhunter.oztix.com.au SATURDAY AUGUST 8 Society of Artists Newcastle Art Exhibition At RJD Gallery, Lambton Park, Sat 8 10am–4pm + Sun 9 10am–3pm. Pick Your Own Oranges! Visit Pick Your Own Oranges Dooralong. There's chickens for the kids, free tea (byo cup) and Navel Oranges at $1.50/kg. 10am–4pm each weekend. Check farm is open (through facebook) before you visit. Dogs on leash welcome too! Youth Workshop – The Surrender Experience Coaching teens to use their language to talk themselves into success and happiness everyday, not out of it. events.humanitix.com SUNDAY AUGUST 9 Out & About Abseiling Day – Watagans National Park Beginners to advanced. outandaboutadventures.com.au Sunday Social Volleyball Head to Newcastle Beach to join in the volleyball fun from 2pm onwards – beginners welcome! SUNDAY AUGUST 16 Cocktail Making Class Head to Babylon Newcastle for an afternoon of cocktails, cheese and chartcuterie. 2 sessions,

tickets at www.babylonnewcastle.com.au Lake Mac SUP August Club Day 8am Registration, 9am 5km Timed Paddle or 9am Social Paddle. Open for any newcomers to check out the club. At Speers Point Amateur Sailing Club, Speers Point. Irish Music Session Head to the Town Hall Hotel Waratah for traditional Irish and folk music from 3pm. Mark Wood Live at The Wikham Park Hotel. Shivoo At the Gal Mental Health Fundraiser At the Gallipoli Legion Club, 3pm–6pm. FRIDAY AUGUST 21 Lachlan Edwards Live at Kahibah Sports Club. SUNDAY, AUGUST 23 Homegrown Markets At Speers Point Park, 10am–2pm. Hunter Valley Wedding Fair For the first time, Hunter Valley Gardens, Mercure Resort HVG and Harrigan’s Hunter Valley will be showcasing 8 ceremony locations, 6 reception venues and endless photography options, plus vendors. Visit www.huntervalleygardens.com.au for tickets. THURSDAY 27 AUGUST Ocean Film Festival World Tour Event Cinemas Kotara. Paint Party at Stockton Bowling Club Led by an artist, this is a fun 2-hr class for all. www.paintyourtown.com.au FRIDAY AUGUST 28 The Leadbellies Live at Stockton Bowling Club, from 7.30pm. SATURDAY AUGUST 29 Big Dog Comedy at Happy Wombat w Sam Taunton & Demi Lardner At The Happy Wombat. stickytickets.com.au Full Throttle Rocks Live at the Blackbutt Hotel. SUNDAY AUGUST 30 Hunter Arts Network Art Bazaar The Art Bazaar is back, pending changing restrictions. Lambton Park, 10am–3pm. Peterson House Chapel Open Day Come and see the space decorated by Jade McIntosh Flowers and White Roses Styling. 10am–3pm. Brookies Gin High Tea A delicious High Tea menu to match native botanicals in Brookies Gin plus decadent cocktails. At Babylon Newcastle, www.babylonnewcastle.com.au SUNDAY SEPTEMBER 5 Fathers Day Market Whisky Brands, Craft Beers, Leather Accessories , Mens Clothing and more, 8am–2pm at Newcastle Flower Market, Sandgate.

Sunday 6

UNLOCKING THE DOORS Friday 11 DANIEL CHAMPAGNE Thursday 17

31 Morehead Street, Lambton Doors open from 6pm FULLY LICENSED MORE SHOWS added daily. LIVE SHOWS starting from $65 (including dinner)

BOOK ONLINE NOW

Wednesday’s

+ See who else is coming to dinner...

lizottes.com.au or PH 4956 2066 6 | www.intouchmagazine.com.au

A New Look for McGuigan’s! Plan a day out sipping on award-winning wines and pop in to the newly refurbished McGuigan Wines Cellar Door! The team have been busy renovating and re-decorating the Cellar Door since they closed back in March, and they are excited to welcome you back into a fresh, contemporary space. Whether you are new to wine tasting or a seasoned professional, their friendly and knowledgeable team will be there to guide you through a tasting of their delicious range of wines.

The Cellar Door is open from 10am to 5pm for wine tastings and wine purchases. We encourage you to book ahead for any tastings, as these will all be seated, with a maximum booking of 10. To book please call 4998 4111 or for more information visit www.mcguiganwines.com.au

Elicia Grant

Local What makes it

This month, Intouch Magazine asked Elicia Grant to share her thoughts on what it means to be local. Elicia is a business banking consultant at CBA and co-owner of To The Edge High Performance Centre. Located at Cardiff, To The Edge offers local athletes a team of performance experts that are dedicated to giving them the best opportunity to become a champion.

I am not a traditional local; I wasn’t born here and to make matters worse, I did not come here to go to Uni and stayed on afterwards. I lived in eight different towns and cities before I came to the region for work with CBA. My first role was working at the Hamilton Branch, then Mayfield, Toronto, Glendale, Salamander Bay, the Uni, Wallsend, Newcastle with the occasional Saturday morning shift at Kotara and Charlestown shopping centres. In many ways, I was very much exposed to local – the customers and clients and the characters. In 2017 I moved into business banking. My postcode hasn’t been as dynamic as my work locations living in Adamstown, Cameron Park and now in North Lambton. I play sport here (and frequented John

Hunter as a result) and I have owned homes here. Additionally I volunteer here, I support business here, professionally and personally, and I am now a business owner here. My biggest claim to being local however, is that I gave birth to my daughter here. She is local and as she grows I am fortunate to watch her create her own version of what makes it local. The friends I have made here are my lifeblood. The village that raises my daughter. They all continuously teach her to be smart brave and kind. Part of this village includes Kate Bruce (leaps and Bounds Day Care) who took Ivy in when I couldn’t find care when returning to work and is now my best friend and co-village Mumma, PWB, Bacon Chick (and yes my daughter believes her real name is Bacon

Chick), Melissa Histon and the Got Your Back Sista community and many more amazing women who also value what it means to be surrounded by local. Drew and I have just created a partnership with others (again not local but who just like us want to grow and work within our community) to offer something amazing to local sportspeople and athletes. It is an exciting step. We stay in our lane and then work with our athletes to ensure that they can be their best on and off the park. That is about being part of the local community and understanding their place within that community to collaborate to be the best they can be.

Just as I am growing a business locally, I also want to grow my family. I know that this region can offer every opportunity to my daughter to be not only a fabulous citizen, but also a fabulous global citizen if she chooses to be. This is about taking advantage of the education, employment and social options or simply having access to the every changing community as it grows and develops its own identity on global scale.

I love the local community as a family.

LETTERS TO THE EDITOR We welcome letters to the editor – if you have a community minded opinion and would like to share, please email getintouch@intouchmagazine.com.au. www.intouchmagazine.com.au | 7

Opinion

Sssshh Karen! WORDS MELINDA MURRAY – PSM Publicity

Normally, this would be a column about the local music scene. But as the pandemic drags on, things become more difficult for the locals who work in the entertainment industry. When it first began, and the music and theatre scene was decimated for the good of public health, we all understood it. At the time all the best minds seemed to think that if we all just did the right thing, we could get things under control and be back to life as usual in a couple of months. That slowly turned into “we might need to tough it out until September.” Now as September is fast approaching, that deadline seems to be disappearing into the distance. We have all done our bit, and the industry was happy to help. After all, when there is a significant national crisis, it’s the artists that everyone turns to for help raising money and awareness. Just as we went to print last month, the government finally addressed the arts for the very first time. Four months in. Sadly, it missed the mark in so many ways, but people in the industry also understand that there is

not an unlimited supply of money, and a government program can not address every issue. On a personal note, what is driving me out of my mind is knowing that everyone I have worked side by side with for over 20 years are still waiting, while a bunch of “Karen’s” and “Kevin’s” are recording themselves blowing through checkpoints designed to keep the rest of the country safe, heading off to the pub when they have just arrived back from Victoria and are meant to be in isolation, or abusing Bunning’s staff over their rights to (not) wear a mask. I know if you listen to talkback radio you would assume that these are young people who just don’t care, but increasingly they are middle-aged people who have just decided they know better than every available expert and won’t have the government infringing on their rights, whatever that means. Last time I checked, me stopping someone from walking into my house if I didn’t want them there is not infringing on their personal freedom. Stop yelling at service staff. They don’t want to be there putting themselves at risk so you can shop for plants and gaffer tape. Shut up, Karen; no one cares. We all just want to get back to work. Every promoter, theatre director, every venue and every artist I know is bending over backwards to comply with every directive. Agreeing to costs over and above what would typically be required just for the possibility of getting back to work because they know the people who rely on them for income are on their knees. In the gig economy, you are often working for yourself, so there’s no money going into super or away for a rainy day because everything is going to pay the bills. When that next gig suddenly goes away, it hurts. I work with an artist who has had to cancel upwards of 70 gigs, and nothing is getting booked in their place. They are not getting booked for future dates because no one knows when this will be over. Wearing a mask is the least people can do.

TO THE EDITORS Such a lovely surprise to see the beautiful smiling face of our wonderfully multi-talented and eloquent Natasha Beyersdorf on the front cover of intouch, July 2020. Thank you for featuring our unique and much-appreciated newsreader. Newcastle is so very fortunate to have her. She presents our local NBN News with such grace, sensitivity and sheer talent all with a beautiful speaking ability. May she continue in her excellent role for another 20 years. – Pamela Pirona, Blackalls Park Please forward letters to the Editor to di@intouchmagazine.com.au or PO Box 165, Charlestown NSW 2290.

• Newcastle City Farmers Market •

Sorry! NO DOGS

VISITORS PLEASE NOTE:

Each Sunday at Broadmeadow Showground 7am-1pm* www.nswfarmersmarket.com.au www.newcastlecityfarmersmarket.com.au

Griffiths Road entry. *Please check our websites for details and market locations*

• Please wash hands/sanitise when possible • Practising social distancing of 1.5m as much as possible • Limit conversations with stallholders and patrons • Reusable cups will not be accepted at coffee outlets • If you feel unwell, please stay home! For any enquiries, contact us: E finefoodmarket@bigpond.com M 0427 586 079

For all your Australian, sustainably caught, fresh local seafood needs, you wouldn't go anywhere else, other than the Fishermen’s Co-Op!

SWANSEA - 69 Lakeside Drive, Ph 4971 4762 • OPEN Tues - Fri 8.30am to 4pm + Sat 8.30am to 1pm

Car Parking now timed for your convenience.

WICKHAM - 97 Hannell Street, Ph 4965 4229 • OPEN Mon - Fri 8.30am to 5pm, Sat 8.30am to 3pm, Sun 10am to 2pm • www.fishcoop.com.au 8 | www.intouchmagazine.com.au

Take your library with you, wherever you go! Download our Lake Mac Libraries app

IT'S TIME TO GET PARTYING

Digital library card Search the catalogue My account Scan any book eLibrary Multiple accounts Whatâ&#x20AC;&#x2122;s on

At Hope Estate WORDS DI VON ESSEN

It's fair to say that we're all busting to break out of our shackles and party. Hope Estate in the Hunter Valley has us covered with a number of outdoor events coming up this Spring that are guaranteed to get us all boogying. The Big 80s Party on September 19 is your chance to dust off the shoulder pads, bring out the big hair and don the fingerless gloves for a totally awesome nostalgic journey through the decade. Dubbed Australia's biggest karaoke party, soak up the Autumn sunshine and dance the day away with the country's best retro DJ's and LIVE 5 piece, The Bad 80s Band who will cover all your favourite 80's anthems. Round off the day with a sing-a-long to the Biggest 80's MassKaraoke party. Of course, there's an 80s dress code - vital to fit in with the immersive nature of this event! So round up your crew, pack a picnic blanket and get along to the biggest outdoors 80s party ever! On October 10 and 11, ignite your tastebuds with the Hunter Valley Cheese & Chocolate Festival. The festival, returning for its third year at Hope Estate, is set to delight cheese fiends and chocolate fanatics alike. Featuring cheese tastings, chocolate tastings showcasing local and national artisan makers, a massive collection of market stalls, food vendors, exclusive Kids Zone, free demonstrations, wine tasting and beer paddles plus live music and entertainment, attend just for the day or grab a two-day ticket to ensure you don't miss a thing. The Hunter Valley Cheese & Chocolate Festival looks set to be an action-packed, fun-filled family weekend. Jazz in the Vineyards has partnered with Tower Distillery, one of the newest Distilleries in the Hunter Region and will

this year create the first Hunter Valley Gin & Jazz Festival. Everything that you were excited about for Jazz in the Vineyards including music, sumptuous long lunch and food truck options, markets, kids zone with spooky lolly hunt, artisan markets, wine tastings and beer tasting paddles. And now with Gin tastings, Gin Masterclasses, and Cocktail Clubs to boot! You can be part of the action at the Hunter Valley Gin & Jazz Festival on October 31. The Beer & BBQ Festival also returns a couple of weeks later on November 14 and 15. Celebrating the classic pairing of beer and finger-licking BBQ cuisine, this event will feature plenty of food vendors and craft beer and cider tastings throughout the 2-day event. Celebrating its second year at Hope Estate, the Hunter Valley Beer & BBQ Festival has announced RAM Australia as a major event sponsor. From Campers to RAM Trucks, to BBQ Competitions including the Steak Cookoff Australia (SCA) and Australasian BBQ Alliance (ABA) Rounds with over AU$15,000 in cash and trophy prizes. You'll also discover over 40 fabulous Hope Brewery beers and ciders to wash it all down. It is sure to be two days of finger-licking food and craft beer lovers paradise! Hope Estate is an ideal venue for events due to its large amount of space and outdoor setup. You can expect to hear announcements in the lead up to all events with any changes to event formats to ensure they are COVID-Safe and the team are working closely with local authorities to meet changes to the situation as they occur. No matter what your taste, Hope Estate has an event for everyone this Spring. Register to be the first to be notified as tickets go on sale by visiting www.hopeestate.com.au today.

library.lakemac.com.au/app www.intouchmagazine.com.au | 9

22 Years of

Conservation At Australia’s National Zoo and Aquarium WORDS CLAIRE BRADSHAW & JEMMA WALSH

Imagine waking up at dawn to the roar of a pride of lions, bathing next to a Malayan sun bear, or seeing a giraffe wander leisurely past your window. But you’re not on an African safari, or deep in the wilds of Asia. You’re just ten minutes outside of the Canberra CBD. Jamala Wildlife Lodge can be found nestled within the grounds of the National Zoo and Aquarium (NZA), a unique site featuring a combined aquarium, metropolitan zoo and an easily walked open-range area. NZA is remembering 22 Years of Conservation, looking back on numerous successful breeding programs and contributions to conservation causes. It is one of only a few zoos found in a city environment to feature an open range area and boasts a range of exotic animals including tigers, lions, bears, giraffe, cheetah and more. The NZA was purchased in 1998 by the Tindale family, who set about improving and expanding the venue with a key motto in mind: ‘To inspire and assist in the conservation of the natural world through innovative and exciting educational experiences’. Now three times its former size, NZA decided back in 2014 to bolster its various programs with the opening of Jamala Wildlife Lodge – and the guests haven’t stopped pouring in since. Jamala is the ultimate overnight safari and was awarded Australia’s No.1 Rated Deluxe Accommodation by the Australian Hotel Association at the 2017 Awards.

10 | www.intouchmagazine.com.au

The luxurious accommodation comprises of 18 sumptuous suites - Giraffe Treehouses, Jungle Bungalows and the uber-plush uShaka Lodge, which blends the opulence of 5-star accommodation with the thrill of a wild African safari. Guests are invited to immerse themselves in one of the most unique experiences in the world. Sleep next to a lion, bathe beside a Sun Bear, feed a giraffe from your balcony or relax above a 22,000-litre shark tank. Jamala creates genuinely unforgettable memories. The 22-hour stay includes overnight accommodation, dinner (which features three courses of African inspired cuisine and top-class beverages including Moet) and an exclusive morning safari of the National Zoo & Aquarium. This extravagant experience is combined with unparalleled access to some of the world’s most dangerous and endangered animals. “Jamala attracts visitors from all over Australia and the world,” said Renee Nasserpour, General Manager of Projects and Visitor Experiences.

“For many of our guests, it’s a chance to experience an African wildlife safari without leaving Australia.” NZA maintains a clear focus on animal welfare, protection and conservation through all its operations. The majority of its animals are included in regional and international breeding programs, designed to assist in creating viable genetic populations of animals at risk of extinction in the wild. Funds from Jamala are intended to help the zoo expand its contributions to various organisations dedicated to preserving and protecting the future of the animal kingdom. “Monies raised from animal encounters and Jamala Wildlife Lodge helps support several local and overseas conservation initiatives and charities,” said Renee. “Last year alone, over $100,000 was donated to these funds.” For more information or to book a stay at Jamala, visit www.jamalawildlifelodge.com.au, email info@jamalawildlifelodge.com.au, or call (02) 6287 8444.

Luxury with a wild view!

WINNER - Best Deluxe Accommodation in Australia 2017 Australian Hotels Association Awards for Excellence

Jamala Wildlife Lodge oﬀers guests luxurious accommodation with an unparalleled experience of the wildest kind! Located within

the grounds of the National Zoo and Aquarium, in the centre of Canberra, Jamala Wildlife Lodge oﬀers a variety of opulent safari style suites and bungalows that not only boast sublime African art and décor, but are also surrounded by some of the world’s most magniﬁcent and endangered animals. Please note that while the animals generally join guests as shown, no guarantees can be given as they are free to roam their entire area at all times. *Conditions apply - check our website.

@jamalalodge @jamalawildlifelodge

02 6287 8444 | www.jamala.com.au info@jamalawildlifelodge.com.au Canberra, AUSTRALIA

Canberra www.intouchmagazine.com.au

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PORT Stephens

Port Stephens Lighthouse, Fingal Island. Image credit: Destination NSW

L LOCA EL TRAV E R FEATU

T Spread Your Wings a Little...

WORDS MICHELLE MEEHAN

There’s nothing quite like the depths of Winter, and months of COVID-enforced travel restrictions, to have you dreaming of a blue water paradise escape. But whether you’re planning a blissed-out weekend of rest and relaxation, or an adrenaline-filled adventure to remember, you can find everything you’re looking for and so much more amongst the spectacular surrounds of Port Stephens.

There’s no need to spend wasted hours on the road heading to a distant coastal hamlet when you’re lucky enough to have such a diverse range of lush landscapes and exhilarating experiences right on your doorstep. F

Zenith Beach, Port Stephens. Image credit: Destination NSW

12 | www.intouchmagazine.com.au

“We have been working closely with our tourism and business operators to make sure Port Stephens is ready to reopen, with a focus on keeping our community and visitors as safe as possible.”

“With international borders still closed and the recent easing of travel restrictions across the country now is the perfect time to encourage Aussies to explore their backyard, and this campaign perfectly captures what locals love about Port Stephens.” There’s no doubt the visitor economy is vital for Port Stephens, which benefits from an annual tourism expenditure of $621 million. Almost 900,000 domestic visitors took a day trip to Port Stephens in the 12 months to June 2020, while domestic overnight travellers stayed for a combined total of 2.6 million nights during the same period. But with COVID-19 travel restrictions putting a temporary end to the influx of overseas visitors, which in the last year

included 300,000 day-trippers and 165,000 overnight stays, the region needs to ensure it becomes the destination of choice for even more local travellers. Destination Port Stephens successfully applied for matched dollar-for-dollar funding from Destination NSW under the Regional Tourism Fund (RTF) Marketing Program to create and implement the new brand and marketing campaign. Destination Port Stephens CEO Eileen Gilliland said it was essential in the current, highly competitive local travel landscape to differentiate Port Stephens from other coastal regions and holiday options, making it become a ‘must-do’ destination experience during, as well as outside of, the peak Summer season. F

DPS/7816

If you’re coming from Newcastle or Lake Macquarie, it will take a little under an hour to hit the heartland of Port Stephens, making it the perfect day trip destination. But if you really want to make the most of your visit – and the staggering array of activities on offer – linger a little longer with a two or three-night stay at one of Port Stephens’ various accommodation options, guaranteed to suit every taste and budget. To help put the region on the bucket lists of travellers from across the Hunter and further afield, Destination Port Stephens has launched its biggest brand campaign, in partnership with Destination NSW, Port Stephens Council and industry partners. Utilising the tagline ‘Incredible by Nature’, the campaign is designed to encourage overnight visitation and build a strong sense of local pride in order to re-boot the vital visitor economy. While it may not exactly be a first-time destination for travel-loving locals, Port Stephens Mayor Ryan Palmer said there was no better time to enjoy a ‘staycation’ and explore what’s on offer closer to home. “Our local community, like many others across Australia, is still dealing with the economic and social impacts of the COVID-19 pandemic,” he said. “Now is the ideal time to launch a campaign like this to put Port Stephens top-of-mind for travellers and re-boot the visitor economy that our local community thrives on. “The people who live here and the visitors who return year after year know just how incredible this place is by its very nature, from the many one-of-a-kind natural assets to our welcoming locals. “The campaign is designed to engage the local business community and people of Port Stephens as a whole, bringing to life the incredible nature of Port Stephens.” Cr Palmer said the campaign was designed not only to attract return visitation but inspire more people to travel to Port Stephens for the first time, which will drive economic growth and support local jobs.

PORT Stephens

Dolphin Swim Australia, Port Stephens. Image credit: Destination NSW

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PORT Stephens

Stockton Sand Dunes, Port Stephens. Image credit: Destination NSW

(Continued) The distinctive new brand identifies with the region’s unique combination of incredible nature and humble, coastal town soul, using aspirational local experiences to motivate travellers to explore what’s on offer. “The whole community can feel proud of this campaign, which conveys, in a very authentic way, the incredible natural assets, awesome experiences and wonderful people that make Port Stephens such a special place to visit,” Ms Gilliland said. “The abundant natural beauty of Port Stephens is the backdrop for exhilarating experiences that simply can’t be found anywhere else - from riding a camel on a beach at sunset and sandboarding or quad biking the largest sand dunes in the southern hemisphere, to swimming with wild dolphins and hiking through bushland to the top of Mount Tomaree. “While being just a short drive from Newcastle you can visit for the day, however taking a short break for two to three nights is ideal, offering you time to explore, experience and to head home revitalised.” Ms Gilliland said Port Stephens brings together the best of mother nature and human nature, with the new branding showcasing not only its incredible experiences but the unique stories of the local residents, including the traditional owners of Port Stephens land, the Worimi people. “The campaign celebrates not only the amazing natural environment unique to Port Stephens but the laidback lifestyle and warm, friendly nature of the people who live here,” she said. “My favourite experience is that I now get to live here … moving from Sydney two-and-a-half years ago I now get to call this incredible place home. Taking our two Boston terriers to Bagnall Beach for a stroll at sunset – I get to relax and take in the amazing views, and they get a run!” ‘Incredible By Nature’ is aimed at inspiring young (and young-at-heart), active visitors to the region by putting the natural wonders of Port Stephens front and centre. Set against the idyllic backdrop of the region’s seascapes and landscapes, the Port Stephens campaign focusses on an array of incredible experiences grouped around the three key themes of water, sand and land.

Water Wonderland

With a 98,000-hectare marine park and a bay twice the size of Sydney Harbour, it’s little wonder that water-based activities play such an important role in the everyday life and tourism experience of Port Stephens.

Mount Tomaree Summit Walk, Port Stephens. Image credit: Destination NSW

At this time of year, the number one experience on the water is focussed on the abundance of activity happening in the water, with more than 35,000 humpback whales making their way along Australia’s eastern coastline as part of their annual migration. The whale watching season stretches from May to November each year, transforming Port Stephens’ picturesque waters into a virtual “humpback highway” as the majestic creatures make the 10,000km journey from the freezing waters of Antarctica. The whales travel north in search of warmer seas in which to breed, before returning south again in the second half of the season accompanied by their newborn calves. A raft of whale watching cruises head out from D’Albora Marina at Nelson Bay throughout the season, with experienced local skippers with Moonshadow TQC Cruises or Imagine Cruises giving you a front-row seat to the offshore action. Of course, there’s plenty more to see from the deck of the various vessels, with around 90 to120 Indo-Pacific bottlenose dolphins living permanently within the Port Stephens – Great Lakes Marine Park, making it one of the most popular places in the world for dolphin watching. A world-first concept on offer in Port Stephens lets you experience the local dolphins from a whole new perspective,

with Dolphin Swim Australia offering NSW’s first and only permitted wild dolphin swim. Participants hold onto a rope stretched between the two bows of a slow-moving catamaran, with a mask and snorkel giving them an underwater view of any of the graceful marine mammals that stop by. For those seeking close encounters with a whole range of sea creatures, Port Stephens has some of the best snorkelling and scuba diving sites and a range of certified operators who offer guided shore snorkelling and snorkel boat trips, as well as shore and boat-based scuba dives throughout the marine park, visiting various local shipwreck sites and areas off Broughton Island. The tranquil waters of Shoal Bay are ideal for stand-up paddleboarding, or you can hire a transparent Nude Kayak from Bagnalls Beach to spot a variety of marine life in the crystal clear waters beneath your feet, while chartering your own luxury vessel will allow you to explore the many magical coves or embark on a wild, offshore fishing adventure.

Dune Delights

Where the waters meet the shore along the coastline of Port Stephens, you’ll find 26 beautiful beaches sporting popular surf breaks and long golden stretches of sand to explore. If you’re after something a little more active than simply F

Experience the thrill of riding upon the Ships of the Desert! Revel in the vastness and beauty of the most extensive Sand-Dunes in the Southern Hemisphere. Come along and join us for a relaxing camel ride along the sands of beautiful Birubi Beach, Anna Bay. We also have Gift Vouchers available!

CAMEL RIDES PORT STEPHENS

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Anna Bay, Port Stephens | Ph 0429 664 172 E enquiries@oakﬁeldranch.com.au | www.oakﬁeldranch.com.au Open 6 days a week throughout the year* (Closed Wed) plus Public Holidays and every day of the School Holidays.

Lush Landscapes

Port Stephens is far more than just the sand and sea, with plenty of other inspiring natural landscapes to explore on foot or by bike. Stretching along the coastline from the south head of Port Stephens (Tomaree Head) to Birubi Point, Tomaree National Park is a 2310-hectare area of dense bushland filled with walking trails and mountain biking tracks for all ages and fitness levels, while a wheelchair-accessible nature trail at Gan Gan Hill Lookout provides a stunning view of the enormous Gymea lilies that grow there in abundance. One of the best nature trails to explore is the 2.2km return trek to the Tomaree Head Summit, which delivers panoramic views of Yacaaba Head, Cabbage Tree,

Boondelbah and Broughton Islands from the north platform and Zenith, Wreck and Box Beaches, Fingal Island and Point Stephens Lighthouse to the south. A detour along the Fort Tomaree walk on the return trip will also provide a military history lesson thanks to the World War Two gun emplacements, which were built in 1941. You can learn about Fort Tomaree from interpretive signs onsite, or take a guided discovery tour to immerse yourself in even greater detail. With so much native bushland on offer, there are plenty of opportunities for a wild encounter with a resident, from colourful lorikeets and bold kangaroos to the occasional echidna or bandicoot, as well as the local koala population. Tilligerry Habitat is a community-based ecotourism information centre in Tanilba Bay that offers guided walks including koala spotting, while other animals-based conservation destinations include Irukandji Shark & Ray Encounters at Anna Bay and the Oakvale Wildlife Park at Salt Ash. Beyond its natural beauty, Port Stephens is home to a cool collection of laidback coastal towns that are home to friendly locals, chic boutiques and first-class accommodation options that range from high rise hotels to quaint bed and breakfasts, and everything in between. Indulge in resort-style luxury at The Anchorage or Bannisters Port Stephens, or get back to nature at one of the wide selection of holiday parks operated by Port Stephens Council. An abundance of well-appointed holiday apartment and family-friendly beach houses deliver an authentic local ambience, while later this year a new development will allow you to book onsite glamping at Port Stephens Koala Sanctuary and enjoy a treetops breakfast with the koalas. Casual eateries and renowned restaurants provide a sophisticated dining mix to cater for every tastebud, with the flourishing local seafood industry ensuring the freshest menus that change to reflect the catch of the day. Foodie finds in the many quaint coastal towns of Port Stephens include a macadamia farm, artisan pasta makers, craft brewers and local oyster farms, where you can buy direct from family growers who have harvested the local waters for generations. Every stop on your exploration of Port Stephen’s diverse collection of local communities has something unique to offer, ensuring you’ll discover something different each and every time you return to the region. Check out www.portstephens.org.au to learn more about what’s on offer across Port Stephens and start planning your next visit today. P

PORT Stephens

soaking up the sun, a range of operators offer guided tours through the 2,500 hectares of sand dunes that make up Stockton Bight in the Worimi Conservation Lands. The towering dunes – some as high as 30m, with slopes of up to 60 degrees – are the largest moving coastal sand dunes in the southern hemisphere, making for the perfect spot to indulge in an adrenaline-filled adventure. You can sandboard and surf down the dunes, explore on your own quad bike, or relax on a fully guided tour in purposebuilt 4WD vehicles as you take in the breathtaking scenery and historical landmarks such as “Tin City”, a cluster of fishing shacks made out of corrugated iron in the middle of the dunes. Sand Dune Adventures, a business owned and operated by the Worimi Local Aboriginal Land Council, also offers an outstanding Indigenous tourism experience that gives an insight into traditional Aboriginal food, culture and history. A quirkier way to explore the dunes around Anna Bay is from high on the back of a camel as it moseys along the sand at Birubi Beach, with sunset tours one of the most unforgettable experiences on offer. Port Stephens is also home to an array of horse riding opportunities, with the boutique beach and dune extravaganza a memorable activity for the more adventurous.

Flying Forward to 30 Yrs

At Fighter World Located just 20 mins drive north of Newcastle, Fighter World at the RAAF Williamtown Aviation Heritage Centre provide visitors with a totally 'hands-on' experience. Since 1991 this hidden gem has welcomed more than 800,000 visitors through its doors, and in 2021 it will celebrate its 30th Anniversary. Situated at the end of the Williamtown runway the observation deck offers a superb view of Australia's latest Defence acquisition the totally awesome F-35 'Lightning II' fighter jet and the day to day operations of the RAAF Base. One of the joys of this museum is just how close you can get to the displays. Visitors can walk right up to, touch and view some of Australia's most iconic aircraft. There are more than 17 aeroplanes, drones and replicas on display, and the collection grows every year. The exhibition also includes a multitude of aircraft weapons, radars and artefacts highlighting the development of military aviation over the past 100 years and the aviators and airmen that forged the respect that our Air Force deserves. In 2021 the RAAF Base at Williamtown turns 80 and the Royal Australian Air Force – one of the oldest air forces in the world, will enjoy 100 years of meritorious operations. For those of you inspired by something smaller, inside the main hangar you'll also discover the Norm Forrester Collection; one of Australia's greatest displays of hand-built model aircraft. Norm, was also a local Port Stephens artist following his retirement from the aviation industry. Of course, free WiFi is available, and before you leave, don't forget to stop in at the souvenir shop for something truly unique to take home. What a great way to spend a few hours and of course on those cold and windy days enjoy the warm welcome, great food and friendly atmosphere in the Fighter Beans Café. It's the perfect place to be! For more information about Fighter World including opening hours, or to purchase tickets online visit www.fighterworld.com.au

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PORT Stephens

It's Time to Reconnect at our Blue Water Paradise

It's time to Reconnect Now!… with a short break to a Port Stephens Beachside Holiday Park. With a choice of four award-winning holiday parks, all situated just minutes from Nelson Bay, the hub of Port Stephens, Port Stephens Beachside Holiday Parks are the perfect place to reconnect with family and make new, unforgettable memories. Choose from three or four-bedroom villas for the large extended family, one and two-bedroom cabins for the simple getaway, ensuite van sites and grassy powered campsites, or spoil yourself and indulge yourself in one of the Sunset 'Glamping' tents. There's something for everyone at any one of the four holiday parks: • Halifax Holiday Park is surrounded by two blue calm water beaches and offers the convenience of being only minutes from Nelson Bay and the cosmopolitan Shoal Bay precincts. Choose from a selection of 2, 3 and 4 bedroom Beach Front Beach Villas through to powered camping sites. You'll appreciate this award-winning park's facilities and ideal location with two beaches on your doorstep! • Shoal Bay Holiday Park is directly opposite one of the

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most beautiful beaches on the east coast of Australia and has recently upgraded its amenities by building a brand new facility that incorporates modern showers as well as new toilet, and laundry facilities. The new building includes dedicated family bathroom facilities and a guest laundry fitted with energy/water-efficient washing machines and clothes dryers. Immerse yourself in the gentle aquamarine waters and the clean white sand of Shoal Bay, the perfect swimming beach that the family will love. You're just minutes walk to the cosmopolitan picture-postcard village of Shoal Bay with water view cafes, quaint shops, restaurants and clubs. • Fingal Bay Holiday Park is surrounded by picturesque National Park and directly opposite the stunning patrolled surfing beach, Fingal Bay Holiday Park is close enough to all the action, but worlds away from the hustle and bustle of everyday life. 'Fingal' offers all the holiday resort facilities needed to keep the kids occupied. Experience the huge resort pool, climb all over the children's playground, cook up a storm in the camp kitchen or stay and relax in a self-contained Beach House. • Thou Walla Sunset Retreat is located at the tip of Soldiers Point and is a unique retreat where guests can relax in a deluxe glamping tent and witness the most incredible sunset views over the bay. Spoil yourself and indulge in a one of a kind under canvas experience in a 'glamping' tent. Maintain the feeling of being at one with nature and the environment, while enjoying every convenience at your fingertips, including a King Size Bed, full ensuite, flat-screen TV, and daybed on the veranda. As well as being located adjacent to some of NSW best beaches all of the holiday parks have fabulous amenities and facilities onsite that make a stay even more enjoyable for family and friends.

Grab a Midweek Mayhem rate and get 20% off a 2-night stay or get 30% off an Everyday Mayhem rate when you book a minimum three nights stay, the perfect short break awaits. Importantly during these most unprecedented times, Port Stephens Holiday Parks offer a 100% Guest Commitment – you can be confident that staff are 100% committed to keeping you and your family safe by: • Increased cleaning frequency • Contactless guests interactions • Increased use of personal hygiene • Adherence to social distancing instructions Visit the website www.beachsideholidays.com.au or contact the Reservations Centre on 4988 0990 (open every day between 9am–5pm) to make a booking.

LAKE Macquarie

3XL GIVEUACKY DO WAY OR S

Lake Macquarie Gap Creek Falls

23RD

Overseas Lovely Local Alternatives to Your Overseas Escape

Caves Coastal Bar & Bungalows

WORDS GEORGIA COOK

There has never been a better time to spread your wings and visit one of our regional weekend getaway gems. Many of us have had to kiss our overseas travels goodbye and are now seeking local holiday options that don’t carry the ritzy price tag or the hassle of long-haul flights. Located just an hour and a half north of Sydney, you can find some sensational swaps for the world’s most stunning tourist hotspots in Lake Macquarie. Swap Lake Louise for Lake Mac Has your dream of kayaking on Lake Louise’s crystal blue water seemingly slipped away? Before you get too down, pick up your paddle and head to Lake Macquarie. It’s one of the largest saltwater lakes in the southern hemisphere, giving you plenty of space to glide through its deep blue water and explore stunning bays and sand islands, most of which you won’t have to share with another human being. If kayaking isn’t your thing, and you have visions of enjoying breathtaking scenery while exploring a loop of the lake in your activewear, Lake Macquarie is the perfect solution. As evening approaches, Belmont offers views of sensational sunsets which paint Lake Macquarie with mesmerising shades of pink and orange. We bet if you uploaded snaps to your Instagram feed, your friends will be asking how you managed to jump on that international flight! Swap the Andes Mountains for the Watagans Mountains If going green was the plan and you already had your map marked with the many hiking trails of South America’s Andes Mountains, the Watagans Mountains in Lake Macquarie are your answer. With 20 wild walks to explore while escaping the daily grind, it really is a hiker’s haven. You’ll pass waterfalls, luscious rainforest, plenty of beautiful birds and some perfect picnics spots, all while enjoying the wilderness of the Watagans.

How does a horseback ride through the foothills of the mountains sound? AAA Horse Riding offers spectacular scenic adventures, where you can enjoy stunning surrounds via one of their many treks suited to all levels of experience. Swap Copacabana Beach for Caves Beach You thought Brazil’s Copacabana Beach’s colourful, fun and loving vibe was what you were hankering for? Next time your baby smiles at you, don’t go to Rio, head to Caves Beach – it’s much closer and just as fun. Offering the same squeaky sand and rolling waves as Copacabana, Caves Beach is a treasure for those wanting to get away from Sydney and experience something a little different. While drying off from a splash in the waves, you can unleash your inner child and explore the extensive network of sea caves – duck, squeeze and crawl through the caves to find your way to magic rockpools and a secret beach. Finish your day with a refreshing beverage and tasty feed at Caves Coastal and lap up the stunning view over the beach as the salt dries on your skin. With its lovely lake, wonderful wilderness, beautiful beaches and cool coastal caves, Lake Macquarie is the perfect blend of Aussie small-town character and overseas cool – all without needing to leave the state. Here, you can pop down to the general store barefoot with a couple of dollars in hand without getting a sideways glance, before checking into a beautiful waterfront cottage for an unforgettable weekend away – it's that kind of place. To learn more about your local Lake Macquarie getaway destinations, visit www.visitlakemac.com.au

gain ideas and inspiration for your perfect wedding day. Combining resources for the first time, Hunter Valley Gardens, Mercure Resort Hunter Valley Gardens and Harrigan’s Hunter Valley will be presenting a wedding fair like no other. Showcasing a combined total of 8 ceremony locations, 6 reception venues and endless photography options this will be a day not to be missed. Plus, we will have an extensive selection of hand picked wedding suppliers that will show you the perfect options for your special day.

Visit hvg.com.au for details and online tickets.

02 4998 4000 - Broke Rd Pokolbin - hvg.com.au Admission charges apply. Program subject to change. Some activities may not open in adverse weather conditions and for unscheduled maintenance. Terms and conditions of entry apply.

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HUNTER Valley

Time to Experience the Hunter Valley If you could package up the best from the all major wine-growing regions of the world and put it in one place – it would be the Hunter Valley. It’s Australia’s premier wine region, where the pleasures of eating and drinking are celebrated daily. When you think of Australian wine, you think of the Hunter Valley. This beautiful region has been built on 190 years of passion and dedication to the craft, resulting in the production of many world-class wines. However, there is more to the Hunter Valley than wine. With the wide array of excellent accommodation, dining options and activities on offer, the Hunter is the perfect short break and romantic get-away. In recent years, an explosion of wineries, wine tours, tasting rooms and restaurants specialising in wine country cuisine have added a jolt of grape-fuelled energy to the foothills of the Brokenback Mountains, where more than 140

wineries now produce a wide range of world-class wines from varietals that include Chardonnay, Semillon and Verdelho amongst the whites and Shiraz, Cabernet Sauvignon and Merlot as well as an increasing number of Spanish and Italian varietals among the reds. The Hunter Valley is a warm and welcoming place to visit at any time of the year, but Winter in the Hunter Valley has that special magical something – with its charming collection of boutique accommodation, mountain and vineyard landscapes, cooler days and nights enjoyed around open fires, cosy restaurants serving up heart-warming dishes and of course award-winning wines. Each of the wine-producing areas that make up the Hunter Valley, namely Pokolbin, Lovedale, Mount View, BrokeFordwich and Wollombi, are distinctively different in their own way with each oozing their own version of wine country chic and laid-back luxury, wine and food trails and an assortment of delightful accommodation to choose from. Nestled amongst the breathtaking surrounds of the Brokenback Range, Mount View with its winding roads and panoramic views offers some of the most outstanding scenery in the Hunter. Here visitors have their choice of a handful of impressive and highly acclaimed boutique wineries that seem to appear out of nowhere – all providing a relaxed and idyllic wine tasting experience and superbly welcoming hospitality.

Continuing your wine country travels and an easy 15-minute drive from Pokolbin, the Broke Fordwich Wine Region is considered to be the more tranquil side of the Hunter Valley. The natural beauty of the region, coupled with fine Hunter wines, eateries and restaurants, local farm produce, great places to stay and cultural significance make Broke Fordwich well worth a visit and a good reason to return. The rural locality of Pokolbin sits in the shadow of the Brokenback Range. It is considered to be the ''hub'' of the Hunter Valley wine region and where the largest collection of wineries, hotels and guesthouses, restaurants, gourmet food providers, shops and some of the best-known names in Australian wine can be found. This is where you get to sample vintages from old vines and new varietals at some of the oldest and most historic vineyards in the country. Often referred to as the ''Heart of the Hunter'', Lovedale is located just east of Pokolbin and is renowned for its closeknit community, family-owned and operated cellar doors, quality boutique accommodation, fine restaurants, unique galleries and of course for the annual Lovedale Long Lunch. With a vast selection of both small and large accommodation to choose from and a wine and food trail consisting of 12 cellar doors and 10 restaurants, Lovedale offers the perfect weekend away and the ideal opportunity to experience some of the best wine and food the Hunter has to offer.

Nadine and Jean welcome you to Thélème Wines at Black Creek Farm.

THÉLÈME WINES

A boutique Wine Producer in the Hunter Valley situated on a gentle easterly facing slope. We invite you to enjoy our premium Cabernet-Merlot and Shiraz vintages, our exceptional 2020 Rosé and our stunning white wines including Semillon and Chardonnay. .....

H U N T E R VA L L E Y

Please call us to make a booking, we are open Friday to Monday from 10am to 4pm.

803 Old North Road, Rothbury • Ph 0410 491 572 Order online at www.Blackcreekfarm.com.au/shop

#Thelemewines

olives, olives, olives Come visit us for a range of Estate Grown Olives, Tapenade and local olive oils or a Cheese platter on the deck with a glass of wine.

Bookings are a MUST! 18 | www.intouchmagazine.com.au

725 Hermitage Road, Pokolbin Hunter Valley www.tintilla.com.au #tintillaestate

TO SAVOUR TEMPUS TWO 2019 Copper Shiraz Rosé The 2019 Copper Rosé was produced using a combination of Hunter Valley Shiraz (90%) and Tempranillo (10%). This wine is a delightfully crisp and fruitforward Rosé. TASTING Dry and textural, showcasing flavours of strawberries, rhubarb and toffee apple. FOOD MATCH This refreshing Rosé would be the perfect accompaniment to salt baked pork belly, savoy cabbage, apple and ginger sauce. CELLARING Now to 3 years.

WINMARK WINES 2019 Single Vineyard Chardonnay Winmark Wines presents this widely anticipated release from the iconic Winmark vineyard. This 2019 Single Vineyard Reserve Chardonnay brings together the best pickings harvested from the rich soils of the property. TASTING Aromas of roasted nuts and butterscotch, with depth and layers of expressions of citrus, apple and honey melon with a creamy texture and velvet undertone from the extended lees contact. This wine will mature beautifully over time. FOOD MATCH Seafood, poultry, pastas with creamy sauce and pork dishes. CELLARING Drink now or cellar to 2025.

THÉLÈME WINES 2019 Off Dry Altre Semillon The Thélème vineyard is situated on a gentle easterly facing slope, around a rustic ‘farmhouse’. The ‘farm’ holds many memories for visitors who have travelled to the Hunter Valley year on year, in search of their boutique wines. This particular wine has won the 2019 Australian Small Wine Maker bronze award. TASTING This wine is an off dry style Semillon that displays pale lime colour, really fresh citrus nose – grapefruit. Citrus/apple on the palate with a subtle hint of sweetness, retains a very fine structure and finish. Subtle acidity. FOOD MATCH Best paired with white cheese, fruit salad or salty food such as pâté.

MISTLETOE WINES 2017 Grand Reserve Shiraz This wine is from the acclaimed 2017 Hunter Valley Vintage, a single vineyard wine harvested from the Hunter. This is a quintessential top Hunter Shiraz that shows just how good Hunter Shiraz can be when all the pieces in the puzzle fall into place. TASTING This wine has amazing mid palate fruit and great length that combine to give this wine near perfect balance. FOOD MATCH Superb with roasted beef, lamb and any game dishes. A wonderful Winter wine. CELLARING A wine to enjoy for many decades to come. Drink now to 2040.

TAMBURLAINE ORGANIC WINES 2018 Reserve Orange Riesling, Biodynamic Tamburlaine is proud to successfully produce award-winning organic, veganfriendly, low sulphur and no added sulphur wines. From the cool climate, biodynamic vineyard of Borenore, Orange at 860m altitude. TASTING Orange blossom and white peach on the nose with a flinty, mineral palate. Refreshing acidity, refined and citrus driven. FOOD MATCH Scallops, baby radishes and water crest with chilli and lime. CELLARING 8+ years.

TINTILLA ESTATE Catherine di’M Sangiovese/Merlot Tintilla have become renowned for their Sangiovese over the years, selling out quickly as soon as it hits the cellar door. Each vintage is different, and the fruit treated according to the conditions it was grown in, with some years becoming a blend rather than a straight variety. Either way, this wine is definitely worth a taste! TASTING Medium ruby in colour with aromas of blackberries, cherries and redcurrant. The tannins are soft, dry and persistent. FOOD MATCH As a classic Italian style it goes well with any Mediterranean food.

RUNNING HORSE WINES 2011 Classic Aged Shiraz Located in the picturesque Broke Fordwich region, Running Horse Wines produce a range of quality ages wines from small select parcels of premium fruit grown on the property. TASTING A full bodied, aged classic Hunter valley Shiraz, dark and vibrant magenta in colour with red hues. A typical spicy bouquet complements the smooth palate of cherries, blackberry and subtle mint, with silky tannins and hints of chocolate and vanilla. FOOD MATCH Seared eye fillet of beef, grilled lamb or any game dishes. CELLARING 15+ years.

THE BEST PLACE IN THE HUNTER VALLEY

to find something special! Experience a delightful day out at Hunter Valley Gardens Shopping Village. Sample local wines, treat yourself to sweets galore or a relaxing meal in our beautiful garden surrounds. Enjoy your next day out with great food and bespoke shops, by visiting us in the heart of the Hunter Valley!

huntervalleygardensshopping.com.au Broke Rd Pokolbin www.intouchmagazine.com.au | 19

HUNTER Valley

#ShopLocal

We have a flavour for every taste. Hunter Distillery is the only certified organic distillery in the Hunter Valley region. Visit us to try our wide range of multi-award winning Gin, Vodkas, Liqueurs and Schnapps!

OPEN 7 DAYS 10AM - 5PM

1686 Broke Road, Pokolbin Hunter Valley Âˇ PH (02) 4998 6737 Âˇ www.hunterdistillery.com.au

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HUNTER Valley

Top Rating Tipples at Hunter Distillery It’s long held a reputation for having worldclass wines and winemakers, and it’s fast earning a reputation for outstanding cuisine and award-winning craft ales. But for some years now, the Hunter has also been home to a range of other top-rating tipples. More commonly associated with the freezing conditions of far-off Russia, a variety of flavoured vodkas, as well as a unique selection of liqueurs, schnapps, gin and other speciality spirits are being distilled amongst the traditional vineyards of Wine Country – wowing customers and connoisseurs both at home and abroad. These luscious spirits and liqueurs are being produced by the team at Hunter Distillery, located at 1686 Broke Road, Pokolbin. Originally planned to be set up as a vineyard, the owners instead decided to tap

into the growing interest in distilled spirits, and in particular vodka and gin. Vodka has long been the most popular spirit consumed in Australia, with data released by Roy Morgan Research revealing that just over 1.1 million adults drink vodka over an average four-week period. But while its popularity has remained virtually unchanged in the past five years, it certainly hasn’t gone unchallenged, with gin quickly gaining on its top-shelf rival. Luckily for us, the team at Hunter Distillery has a range of both, including firm favourites apple or Chocolate Vodka, blackberry and butterscotch schnapps and of course the infamous Mystery Gin, which changes colour at the addition of tonic water. Hunter Distillery is open for tastings and purchases seven days a week from 10am to 5pm, with their products also available for sale via their website at www.hunterdistillery.com.au

The Cellar Restaurant delivers modern contemporary Australian cuisine, utilising local and seasonal quality ingredients. Dine in our indoor garden setting or outside in the courtyard.

WE BELIEVE IN THE SIMPLE THINGS IN LIFE. THEY JUST NEED TO BE AMAZING.

Try our NEW Winter menu!

SMART CASUAL DINING | FRESH LOCAL PRODUCE ALSO WEDDINGS | EVENTS | PRIVATE FUNCTIONS LOCATED ON THE VINE AT COCKFIGHTERS GHOST VINEYARD 576 DE BEYERS ROAD, POKOLBIN Ph 4998 7776 | info@huntersquarter.com.au www.huntersquarter.com.au

Located at Hunter Valley Gardens Shopping Village, Broke Road Pokolbin • Phone 4998 7584 Lunch from 12pm Mon – Sat; Dinner from 6pm Mon – Sat

OPEN LUNCH THURS–SUN. DINNER THURS, FRI, SAT & MON

www.the-cellar-restaurant.com.au

Trading hours may change*

www.intouchmagazine.com.au | 21

HUNTER Valley

Forming Connections through History, Nature and Wine WORDS QUENTIN VON ESSEN Never one to do anything by halves, when Karin Adcock purchased the former Pooles Rock estate in 2016, she was determined to create a warm and welcoming environment that left guests with lasting memories and a desire to return time and gain. It was this vision that drove Karin to transform the historic Pooles Rock property – now named Winmark Wines, into a world-class wine and tourism destination designed to connect guests with wine, architecture, history and nature. Transforming the 130 breathtaking acres located in the rural locality of Broke was a real labour of love and a multistage process that involved restoring and replanting the property’s 28 acres of once fertile vines, some of which had withered and died in the five years before Karin took over. This included replacing about 10 acres of ailing Verdelho with a new Chardonnay clone from Burgundy. This was done under the advice of viticulturist Liz Riley, and vineyard manager Dave Grosser, who literally grew up amongst the vines at Pooles Rock and New Zealander John

Belsham acting as a wine consultant and working closely with the winemakers at the Agnew Group. Another major project was the renovation and refurbishment of the properties three luxury guesthouses catering for up to 32 guests, with panoramic views of the vineyards and mountain and each showcasing their own unique character and furnished with antiques and artwork sourced from around the world. Karin said she has loved every minute she has spent working on the various aspects of the property and can’t wait to see what else the future brings. “There’s so many exciting things, and so many opportunities to get ideas of what we could do in the future … for me it's actually the journey which is exciting, not the end game, and there really is so much scope to what we can do”. Representing yet another new chapter for Winmark Wines is the recent opening of their new cellar door which has been designed with an earthy, stylish, yet unpretentious character that honours the history of the property and the beauty of the landscape. For Karin, the new cellar door provides yet another addition to the overall onsite experiences and the opportunity to introduce Winmark Wines to a much larger market. The new building is located on the site of the original Pooles Rock storage sheds surrounded by towering gum trees, providing guests with an elegant and relaxing venue to taste the range of Chardonnay wines on offer whilst overlooking the vineyards and the iconic ‘Pooles Rock’, for which the estate was originally named – a large hollow in the rock that was reportedly used as a sleeping place by former English convict Richard Poole in the early days of the colony. Historically, the property has always had a reputation

for producing exceptional, award winning Chardonnay and by becoming specialist and solely Chardonnay producers, Winmark has provided themselves with a critical point of difference to other vineyards in the region. After several years of careful nurturing in the vineyards, the 2019 vintage in the Hunter Valley was a standout with ideal dry conditions and premium fruit, leading to Winmark Wines increasing its tonnage for their two new releases – Rusty’s Run and the 2019 Single Vineyard Reserve Chardonnay. With the cellar door now open and receiving fantastic reviews for the wines, Karin is excited about introducing and sharing these wines with visitors to the Hunter. “I am trying to create different, unique spaces on the property where people can come and stay for a while, explore the property, relax with a glass of wonderful wine, connect with the surrounding beauty and have a truly outstanding experience.”

A PL ACE TO CONNECT

Spanning 130 breathtaking acres, Winmark is not just a premium Chardonnay producer but a destination in Broke, Hunter Valley. In 2016 new owner Karin Adcock began re-establishing the former award-winning Pooles Rock vineyard and Winmark continues its

remarkable revival with the launch of the Cellar Door for their Chardonnay tastings. With a vineyard that holds a long tradition of producing beautiful wines, and grounds that are a wonderland of their own, Winmark is a place of remarkable beauty and unexpected discovery.

C E L L A R D O O R : 1 0A M – 5 P M F R I DAY – S U N DAY O R B Y A P P O I N T M E N T

22 | www.intouchmagazine.com.au

T: 0417 100 824 | E: info@winmarkwines.com.au 229 Wollombi Road, Broke NSW 2330, Australia @winmarkwines | winmarkwines.com.au

At Morpeth Gallery WORDS DI VON ESSEN

From the paintbrush of James Hough, Australia's finest wildlife artist comes an extraordinary exhibition at Morpeth Gallery this month – and it's sure to be one that shouldn't be missed. Held over two weeks from Thursday, 20 August until Sunday 23 August and then again from Thursday 27 August until Sunday 30 August (10am until 5pm each day), this will be the first-ever solo exhibition of James Hough works. With the artist in residence during his eight-day exhibition, painting and chatting to visitors, this is also your opportunity to see a master of art at work. “I have been at this art career now professionally for seventeen years, and in my sixtieth birth year, I have decided to celebrate what I like doing most with this my first solo

HUNTER Valley

NATURES EYE-WITNESS

exhibition." On show and for sale will be 55 paintings (large and small), ranging in price from $1,200 to $15,000," said James. James said that the body of work he had reserved for this exhibition was quite substantial and consisted of many paintings that he felt particularly proud of, including those produced when Aussie Ark Tasmanian Devil Sanctuary provided exclusive access to wildlife for referencing. “This close interaction with many endangered species has helped to further open my eyes to the importance of the conservation effort needed for the future,” said James. “Every single part of each painting in the exhibition, from each leaf to every old post, limb and wildlife species has been referenced by me. Reference trips in the 4WD seeking out all those meandering “out the back” gravel roads and bushland reserves on the hunt for unique and authentic props and countless hours spent waiting and watching for wildlife are all part of the process.” James added that every now and then, opportunities had presented themselves to him that were both exciting and rewarding. “During 2019, Australian Geographic invited me to submit images for the production of the 2020 Art Calendar. Australian Geographic again invited me to produce thirteen images for the 2021 Art Calendar, and all of these original paintings will form part of this show,” he said. “The past few years have brought considerable international recognition, giving my art more credibility, not only internationally but also here at home. I am a signature member of Artists for Conservation the world’s leading wildlife artists group dedicated to supporting the environment and have been awarded a number of their highest awards

James Hough (R) and Tim Faulkner (L)

including Best in Show and Medals of Excellence. I have been a finalist in the International Artists Magazine Wildlife Art Challenge and had my artwork published in many other forms. “Like most artists that have had a solo exhibition, it represents the culmination of years of painting, exhibiting and promoting your work to the stage where you have enough credibility to stand more firmly on your own feet. I look forward immensely to this exhibition.” Visit the exhibition in August for your chance to win a family pass (two adults and two children) to Devils Ark at Barrington Tops for a guided tour worth $500. For more information about the exhibition, visit www.facebook.com/pg/morpethgallery/events

WELCOME BACK!

We are now open 7 DAYS | 9 am to 5 pm (social distancing applies)

Come in for a casual taste

at our Cellar Door or book a seated tasting

for you and your friends! For bookings please call

02 4998 4222

www.tamburlaine.com.au @tamburlaineorganicwines

www.intouchmagazine.com.au | 23

HUNTER Valley

Big Boost to Cedar Creek Bushfire Recovery

Family confectionery brand, Kinder has made a vital contribution to Cedar Creek Wombat Rescue that will support the rehabilitation of native animals in bushfireaffected areas of the Hunter Valley region. Kinder’s $30,000 donation will fund a new hospital facility equipped with specialised surgical equipment and three Intensive Care Units. These improvements mean Cedar Creek’s team can continue to provide a critical service for local animals, expanding its recovery program for injured or displaced wombats and increasing capacity for other vulnerable wildlife. “Kinder’s generous donation means so much to us here at Cedar Creek. Their support means we can start work on a new hospital facility that will allow us to save more wombats and injured animals,” said Roz Holme, founder of Cedar Creek Wombat Rescue. Dedicated to rescuing not just orphaned joey wombats but also sub-adults and adults that need medical care, whether it be from an accident, injury or the result of extreme weather events, Cedar Creek Wombat Rescue also cares for many other native animals with a focus on wildlife that needs

more than routine care to get them to the point of release. Cedar Creek’s ‘wombat warriors’ worked tirelessly to keep fires at bay while providing care for injured and displaced wildlife during summer’s extreme weather. Six months on, local animals continue to return to the Rescue centre, relying on the team for food and shelter while the region’s bushland regenerates. The contribution is part of Kinder’s ongoing partnership with the Australian Wildlife Society which has delivered more than $100,000 in vital funds to support communities across Australia and New Zealand. In 2019 alone, Kinder helped Lismore’s Friends of the Koala, assisted Wombats SA’s work to protect the southern hairy-nosed wombat and funded conservation programs for New Zealand’s iconic kiwi, as well as raising much-needed awareness for endangered tree kangaroos in Queensland.

“Kinder’s Natoons range aims to promote awareness and education for endangered animals through play. We are incredibly proud of our partnership with AWS which allows us to support community groups like Cedar Creek to protect Australia’s unique wildlife,” said Marta Bako, Head of Brand for Kinder. Through the brand’s unique approach to learning through play, the Kinder Surprise Natoons range aims to encourage families to discover new facts about native wildlife in different regions while supporting conservation efforts for endangered animals. The Natoons Australasia range features 26 animals including local wildlife such as wombats, cockatoos, frill neck lizards, kangaroos, koalas, numbats and tawny frogmouth owls. In addition to the support given by Kinder, Cedar Creek Wombats also receive generous donations from local wineries, such as Mistletoe Wines, who take donations for the wildlife warriors through their Cellar Door in Pokolbin. Mistletoe has collected donations in excess of $5000 on behalf of Cedar Creek thanks to the generosity of their members and visitors to the Cellar Door. “These people do an amazing job without any government assistance, and we support them as we know the money donated goes directly to the provider without any costs being absorbed by wages, overheads, commissions etc. as so often is the case with many charities,” says Ken Sloan, Owner of Mistletoe Wines. For more information about the vital work done by Cedar Creek Wombat Rescue in the Hunter Valley, visit www.cedarcreekwombatrescue.com

NEXT TIME YOU’RE IN THE HUNTER VALLEY...

PUT A LOCAL

in Your Pocket!

With access to all the insider information about Hunter Valley Wine Country you need for the perfect day out look no further than the Hunter Valley Guide! 24 | www.intouchmagazine.com.au

Use it while you’re on the go in Wine Country to get directions to your favourite winery, make reservations at a nearby restaurant, book a tour or a wine tasting. Find out what's going on nearby or access an interactive wine trail map - we've put it all in the palm of your hand with the Hunter Valley Guide. NO DOWNLOAD REQUIRED! If you’re short on time, data or can't get access to decent wi-fi – no problem! The Hunter Valley Guide requires no downloading or updating. It's always available, wherever you are – and it’s always up to date!

Grab your phone and scan the code to go straight there, or visit www.huntervalleyguide.com.au

“Quality Without Compromise”

5-Star Winery 2007 to 2020

“WE ARE FAMILY” NOW G! TASTIN ng Sparkli 19 Rosé 20

MISTLETOE is a small, family owned and run, vineyard and winery that was established by the current owners in 1989. Now in its 31st year, Mistletoe’s “no-compromise” approach to producing small quan��es of “true to origin” premium quality wine has seen it rewarded with many, many hundreds of awards and accolades. With three genera�ons of the founding family now ac�vely engaged in running the business on a day to day basis, Mistletoe is a truly unique family winery. With over 20 diﬀerent wines, including Sparkling, Whites, Reds, Rosés, For�fed and Dessert styles on tas�ng, Mistletoe has one of the most comprehensive ranges of wines seen in the Hunter.

COVID-19 PROTOCOLS

So we can oﬀer you a safe, informa�ve, and sa�sfying, wine-tas�ng experience, it is essen�al to make a tas�ng reserva�on by calling Mistletoe on 1800-055-080. If you cant drop in for a visit - why not top up your stock of Mistletoe Wines by ordering online at www.mistletoewines.com.au • All wines are made in our onsite winery • Working vineyard on site • Mistletoe Wines are only available for purchase from the Winery Cellar Door • Knowledgeable and friendly staﬀ to make you welcome • “Simply the Best” – No-obliga�on to purchase Wine Club. With Pokolbin Fine Art Gallery and Mistletoe Sculpture Garden located on site it makes Mistletoe a must see, a very special place to visit, a place that Hunter wine country visitors return to time and time again. To learn more about our area go to www.aroundhermitage.com.au We look forward to welcoming you! - The Mistletoe Family.

Winter Trading 10am–5pm 7 days | 771 Hermitage Road, Pokolbin PH 1800 055 080 | E office@mistletoewines.com.au | www.mistletoewines.com.au www.intouchmagazine.com.au | 25

ON TOUR WITH THE KID

If I Could Talk to the Animals WORDS CHLOE O'SULLIVAN

Given that spending time with our human friends seems to be increasingly risky, this school holidays we decided we would focus on the animals. Ever since I was a child, I have always felt a sense of calm when surrounded by furry little creatures, and it's a quality I have passed onto the kid. Thankfully we are so close to a lot of the best animal experiences in the country. Our first stop was Oakvale Wildlife Park at Salt Ash. I decided to invest in an annual pass. Even though the July School Holidays and the current pandemic might not be the ideal time to take advantage of their large BBQ area and onsite water park, I would like to think that by December it will be the perfect spot to spend a hot afternoon. It was my little investment in hope. Both the encounters we chose only have four people at a time, so if we pre-booked to ensure we got to do them on the day. All of which can be done on their website. We climbed into the dingy to row across to Lemur Island. As soon as the boat hit the water, the seven lemurs all gathered at the spot we were headed to greet us. To be fair, I think they realised

that new people getting into the boat means they are just about to get food, but it still felt really special. Once we sat down, the lemurs all gathered around us, sat on our shoulders and our laps to take the food from the trays we were holding. The thing that surprised me the most was that I was expecting they would have claws. Instead, they have gorgeous velvet human-like fingers which lay on my hand as they ate. We spent the rest of our time on the island watching our new friends jump around and sit in this gorgeous position that the keeper tells us is called sunworshipping. They sit with their legs and arms out, so the sun shines on their belly. It seems like a perfect way to spend the day if you ask me. Then, still at Oakvale, we headed across to the Meerkat enclosure. There are three of them, and the senior of the group is eight-year-old Tilly. I was surprised at how tiny they were, weighing in at around 1kg each. They too raced around us and sat on our laps again mostly for the food. It was interesting to watch up close, them standing upright which the keeper explained was called century duty and was Tilly's way of watching over the herd. We saw her do this a lot during our time in the enclosure as a hawk was hovering overhead. The following weekend we headed out to Ben Ean Vineyard at Pokolbin for an amazing 3km walk with the llamas and one alpaca. Oddly enough, my grandmother raced camels for a living, so I have spent a lot of time around the llama's cousins, and they really are beautiful animals. There is something more dignified about the llama though. The same beautiful eyes and eyelashes to die for, but somehow softer and more approachable. There were plenty of opportunities for photos, and the kid even got to be the

lead llama on the walk, which she was stoked about. There are some gorgeous spots on the walk to stop and take photos from â&#x20AC;&#x201C; with the stunning backdrop of the winery. The team were so lovely and very informative. The thing that struck me as impressive with all three encounters was that each animal, when in a group, was always watching out for the rest of the herd. You do wonder in the current pandemic filled climate; why we humans are unable to do the same. I wonder if that makes them better than us?

Get involved Share your views on future improvements across Wallsend. To make Wallsendâ&#x20AC;&#x2122;s town centre a better place to work, shop, study and socialise we encourage you to have your say on how the local area is developed. Visit our community engagement online hub and take our survey before 5pm 25 August 2020.

newcastle.nsw.gov.au/YourSay Artist Impression 26 | www.intouchmagazine.com.au

Wallsend Gets $2 Million Overhaul Nelson Street Wallsend, Artists Impression

City of Newcastle is investing $2 million to improve traffic and pedestrian conditions in Wallsend’s local centre while opening the conversation on its long-term masterplan. City staff will consult with the Wallsend community over the next month on local improvements ahead of a project to replace the busy Kokera/Cowper Street roundabout with traffic lights. A joint public domain-flood mitigation program over the next 12 months includes design of the Boscawen and Nelson Street bridge replacements – to facilitate widening and naturalisation of the Hunter Water owned Ironbark Creek channel. Flood mitigation work will also be completed on the channel within Wallsend Park, along with completion of a new shared pedestrian and cycle path. Lord Mayor Nuatali Nelmes said the City’s local centres program would increase safety for pedestrians, cyclists and motorists and improve the overall look and appeal of commercial centres. “As we have shown with upgrades to the Beresfield and Carrington town centres, the work will significantly improve the appeal of Wallsend with high-quality infrastructure, such as new seating, street trees and landscaping,” the Lord Mayor said. “Wallsend is a suburb brimming with history and character, which is why it’s so important we work with the community to determine what’s important as we make long-term improvements in the area. “I encourage everyone to take part in the community engagement program for Wallsend before future projects transform Cowper Street into a high pedestrian activity area with a reduced speed limit and safer connections.” In the past few months, City of Newcastle has completed the replacement of Tyrrell Street Bridge at the cost of $3.3 million and committed $20.7 million to reconstruct and raise the two other bridges as part of an overall flood-mitigation scheme. Detailed design of upgraded traffic lights for the Nelson Street and Cowper Street intersection and a proposed roundabout at Cowper Street and Newcastle Road will also be carried out in the 2020/21 financial year.

Community members can have their say on the Wallsend upgrades from Tuesday 28 July at www.newcastle.nsw.gov.au/YourSay The local centre overhaul is part of an $8 million investment into the revitalisation of eight suburban commercial precincts in the 2020/21 financial year. Local centres and commercial precincts set for overhauls or planning work under the 2020/21 budget include: • Wallsend ($2 million) – New traffic lights at the intersection of Cowper and Kokera Street, including stormwater upgrades and completion of a missing section of shared pedestrian and cycle path at a minimum width of 2.5m as part of an important regional east-west cycle route. • Llewellyn Street, Merewether ($2.2 million) – Renewal of footpaths and drainage to make the shopping, dining and health care hub safer and more user friendly. The work includes the introduction of comfortable, fixed street furniture, new shade trees and low-level gardens. • Joslin Street, Kotara ($1.4 million) – Upgrade of the roadway, footpaths and drainage between Rae Crescent and the Joslin Street shops. The project will also deliver a new public open space based on community feedback. • Mitchell Street, Stockton ($1.3 million) – Footpath widening and pedestrian access plus safety improvements between Crown and King streets, with drainage upgrades and new street trees. • Shortland ($500,000) – Consultation currently underway with residents and businesses to have their say on upgrades to the Sandgate Road local centre, including pedestrian safety improvements and new street furniture. • James Street Plaza, Hamilton ($200,000) – Detailed design and construction set to follow community engagement to develop artwork and heritage interpretation. • Orchardtown Road, New Lambton ($200,000) – Feedback from recent community engagement is being integrated into the Public Domain Plan and future design of the local centre.

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HOME CARE I RETIREMENT LIVING I RESIDENTIAL CARE www.intouchmagazine.com.au | 27

HMRI LIVE STREAMED EVENT

Healthy Ageing Access Your Library Anytime, Anywhere with the Lake Mac Libraries App Lake Mac Libraries recently launched a new app for Apple and Android devices – making accessing the library easier than ever. Users are able to track loans, access e-books and search the entire 600,000-plus catalogue to view and reserve items at any branch. Manager Arts, Culture and Tourism Jacqui Hemsley said “Across the board, our aim is to bring our libraries into the modern era and make them more accessible to everyone in the community.” With the app, library users can use their smartphone as a library card, managing multiple accounts – children, partner or family – using one device. It also provides access to thousands of e-audiobooks, and GPS-powered information about a user’s closest library branch and how to get there. Users can also scan the barcode of any book to check if it is in the Lake Mac Libraries collection. If it is, they can then reserve it at their local library. To download the free app, search “Lake Mac Libraries” in your app store, or visit library.lakemac.com.au/app.

No matter how old you are, it's never too late or too early to take positive action to improve your health and wellbeing. What do you need to do to set yourself up for a longer, healthier life? What is the research telling us? These are the questions that will be answered at the Hunter Medical Research Institute’s next virtual community seminar – Healthy Ageing: Planning for a Long and Active Life. Featuring presentations by nationally and internationally recognised healthy ageing experts Professor Julie Byles and Professor Kichu Nair, this event explores the importance of prevention and planning for healthy ageing and how we can achieve and maintain quality of life as we grow older. Professor Byles and Professor Nair have been working together for over 25 years. They will discuss some of the important diseases that can be prevented, and how looking forward to older age is important in staying strong and seeking the help needed to maintain wellbeing long into later life.

This event will be live-streamed on Facebook and is relevant to anyone who would like to learn how to live better for longer. You’ll also have the opportunity to ask questions, which will be answered by our speakers at the event. If you have any questions, you’d like to ask, please email them to communications@hmri.org.au or ask them on the Facebook page on the night. WHAT Healthy Ageing: Planning for a Long and Active Life WHEN Wednesday, 12 August 6pm–7pm WHERE Live Streamed Online via HMRI Facebook page

Lake Macquarie Art Society Exhibition The Newcastle and Lake Macquarie Art Society Exhibition will be on display at Mount Hutton Shopping Centre from 17 August until Sunday 6 September. This is an Exhibition of works by local members of the Society, all of which are original oils, watercolour, acrylic, pencil pastel and mixed media paintings. The exhibition will be open Monday to Wednesday (9am to 5:30pm), Thursday 9am to 9pm, Saturday 9am to 4pm

and Sunday 1pm to 4pm. The Society has been exhibiting for many years, and if you are in the area it’s well worth dropping in for a browse. For further info email Karen at karenkay6@bigpond.com or call 0404 893 855.

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Achieve Balance and Relaxation with

T’ai Chi

WORDS PAUL FOSTER - Paul Foster T’ai Chi

Paul has been practising Chen style T’ai Chi for over ten years and can often be found practising at Blackalls Park on Saturday mornings. Beginner classes at the Senior Citizens Hall in Adamstown on Tuesdays at 7pm have been postponed temporarily because of COVID restrictions by the council. For more information, call 0430 302 165. A few years after I started T’ai Chi, I began to feel disillusioned and so frustrated that I continued attending classes but stopped practising at home. It had started off well, and I had been full of hope because of feelings of internal change earlier on. However, I now felt like I was making no progress despite practising regularly. Eventually I accepted that passively repeating the form would not bring about the changes I expected. Mental effort was also required in conjunction with physical

effort. My form really changed after this realisation... for the better! I still remember my teacher’s surprise: “Paul, now you are doing T’ai Chi!” T’ai Chi sometimes doesn’t appear to be very much from the outside. Slow and gentle moves which are perhaps suited more for the elderly. Looks, however, can be deceiving. We practice slowly at first to try and learn the moves, and then try to synchronise all the parts of the body as a whole while performing the movements. What is required most is balance and relaxation. Specifically, the unnecessary tension in both the mind and body must be dissolved or released. Chen style T’ai Chi Chuan is a more vigorous style of T’ai Chi with both slow and fast movements and can be practised in either high or low stances. People are often surprised when they begin to understand both the physical requirements as well as the concentration necessary to perform T’ai Chi well. To practise T’ai Chi means one must learn a totally new way of moving, and therefore requires the breaking of old physical habits as well as the development of muscles that are not used very much. Beginners often feel muscle fatigue in their legs but soon see and feel these muscles grow. It has been said that T’ai Chi improves balance, the immune system, bone density, joint and muscle strength while lowering

blood pressure and relieving anxiety and depression. However, I think the same has been said for many forms of exercise. If T’ai Chi sounds like something you might be interested in doing, the best thing to do is to give it a go and find out for yourself! To be able to embody the principles of T’ai Chi takes consistent practice over a long time. Still, it is possible to feel for yourself the positive development taking place, even as a beginner. Anyone of any skill level, of any age, or any background can progress and experience for themselves the wellknown benefits of T’ai Chi in a short period of time if they practise with an honest desire to understand what’s required.

Beginner Classes Every Tuesday 7pm, $15 per lesson. Casual or Regular attendance welcome! Adults of any age group can practise t'ai chi and experience the well-known benefits in a short period of time.

Contact Paul on 0430 302 165 Located at Adamstown Senior Citizens Hall, 153A Brunker Rd, Adamstown

What are my options for a failing crown? I regularly have patients present with broken down teeth – requesting restoration. Increasingly, I’m having patients present with broken crowns and/or crowns that are demonstrating some form of deterioration. When I say deterioration, I mean, a hole in the thinnest part of the crown that allows decay to form under the crown, decay at the margins of the crown or even sometimes, obvious fracture of the crown (seen in the photos). I know that crowns are purported to be the strongest restoration known to man – but I have seen plenty of fractured crowns. So what are your options if you have this misfortune? Firstly – there is a greatly increased likelihood that you will require root canal therapy – anecdotally, I would expect that replacing a crown results in the need for root canal therapy in about 7 out of 10 cases. The most common solution is to replace the existing crown with a new crown. This process is the most expensive option and often, in the rush to ‘do the new crown’, there is little or no discussion about how the

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underlying tooth is to be remediated in terms of decay, root canal therapy, replacement of existing underlying restorations as well as possible need for corrections to the overall bite. If the existing crown is still well bonded and only some of the ceramic is fractured, we can often veneer or fill over the existing crown in resin and rejuvenate the crown. An alternative treatment is to remove the crown and rebuild the tooth with a belledental CRC (composite resin crown). I have to warn that there are situations where the existing tooth is so broken down that this treatment option is NOT possible – often such teeth will need to be extracted. It’s a complex area – often I recommend a consultation to discuss the very specific issues a patient is having and attempt to create a map of where everything is heading before commencing any treatment.

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More Mental Than Physical A New Era of Fitness WORDS GJENAE ROSEKELLY – Planet Fitness Lambton

After 12 weeks apart, the reunion between gyms and their members has been a special one. You can feel the positive vibrations of energy in the air. Gym goers are seeing familiar faces, keeping their social distance, wiping down equipment after use, and openly talking about the similar struggles we’ve all been through.

5/149 Ambleside Circuit, Lakelands PH 4954 5044 www.themayahclinic.com.au 30 | www.intouchmagazine.com.au

The most surprising piece of feedback the staff at Planet Fitness have received is the astounding amount of people whose mental health has been impacted by not being able to access the gym. The stress relief aspect of physical fitness has taken priority, and it reveals the dark effects that being forced to stay inside has had on us all. A Beyond Blue study revealed that in any one year, around 1 million Australian adults have depression, and over 2 million have anxiety. This is before Covid-19 impacted us, and having a barrier placed between the physical outlet we crave and us has had concerning mental consequences. Speaking with members who are over 50, they highlighted how the social aspect of coming to the gym helps with their feelings of loneliness. This is not a new feeling, as people of all ages benefit from being surrounded by likeminded members who are focused on improving their health and wellbeing, and who also don’t mind having a friendly chat. Covid-19 forced communication to be digitally based, but seeing members reunite with their ‘gym buddy who you only see at the gym’ after three months is helping circulate powerful vibrancies between people. Three Planet Fitness members shared their experience: “I trained at home, but it wasn’t the same. The gym is part of my lifestyle. When it was closed, I struggled for motivation,“ said Marty, 26. “The gym feels like another home, like another family. When it was suddenly shut down, I felt like a part of my life was missing. Being at the gym makes me feel focused. I stop thinking about other issues and stresses – it’s my meditation,” said Simone, 47. “Being back at the gym has helped bring back a routine. There’s also the whole other element of being social. I’m feeling fitter being back,” added Joel, 25. We all know that physical and mental health are entwined, but this Covid-19 period has shifted the beneficial focus to prioritise our mentality and emotions. Exercise is proven to reduce stress, help you sleep better, increases self-

confidence, boost energy, release happiness chemicals – the list is never-ending! We undoubtedly need all these benefits during a time where the words ‘fear’ and ‘uncertainty’ are thrown at us daily. Members have also been expressing that they are feeling a lack of motivation. The idea of the ‘COVID-comeback,’ combined with a sense of expectation to lose the extra kilos you may have gained, and essentially feel normal again can be very daunting. So daunting, in fact, that many people are scared to come back to the gym. For this reason, Planet Fitness’s Judgement Free Philosophy is more important than ever. Everyone deserves to be able to achieve their fitness goals in the most comfortable and stress-free way possible. To understand that there is no judgement, no egos and no big expectations of you when you workout is an extremely important message. It takes a lot of strength to make that decision, but as soon as you walk through those Planet Fitness doors, our priority is for you to focus on yourself both physically and mentally.

Celebration of Aboriginal Culture on Display at Finnan Park Hunter Water has revealed a vibrant new mural at its public recreation area at Grahamstown Dam, with the Aboriginal artwork highlighting our communityâ&#x20AC;&#x2122;s deep connection with water.

Designed by Aboriginal artist Jasmine Craciun and painted by street artists UP&UP, the artwork at Finnan Park features the words Badu Niiarrenumba Girru, meaning â&#x20AC;&#x2DC;our water is aliveâ&#x20AC;&#x2122; in the traditional language of the Worimi people. The amenities block at Finnan Park is the latest project in a series of works by Hunter Water to transform previously unattractive assets into beautiful works of art, with an important message. â&#x20AC;&#x153;The murals are about engaging more meaningfully with our community by involving them in the process and supporting important messages that promote our Indigenous history and the value of water,â&#x20AC;? said Executive Manager Customer Strategy and Retail, Victor Prasad. â&#x20AC;&#x153;Weâ&#x20AC;&#x2122;ve previously revitalised a pump station at Mayfield West, and before that, we updated our reservoir at Charlestown. Like Finnan Park, these murals are highly visible and can be appreciated by all. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m hopeful thereâ&#x20AC;&#x2122;ll be more opportunities in the near future for Hunter Water to work together with the community on projects like this,â&#x20AC;? said Mr Prasad. For more information on our community projects and forums, visit www.hunterwater.com.au/community

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Council Deputy CEO Tony Farrell, Bob Hawes (Hunter Business Chamber), Mayor Cr Kay Fraser, Peter Francis (Dantia), Simon Walsh (Allambi Care)

Local

Around the

Chambers I In any given month, the ten council chambers that make up the greater Hunter region are busy with numerous projects to help make our communities better places to live, work and invest in. To highlight the outstanding work being carried out within our communities, this month, we launch a new, and regular column – Around the Chambers. For those who are frequent visitors to the intouch website platform, you'll know that we have become a hub of information about local council projects. Visit www. intouchmagazine.com.au to stay intouch. Here's a snapshot of what's been going on at your local council this month.

City of Newcastle – Million-dollar boost for COVID-affected sectors Events, place activations and initiatives to re-energise Newcastle and boost the local economy are now eligible for a record $1.3 million in funding from the City. Applications opened on 23 July for a pool of $800,000 under the Special Business Program, which is on offer for the best projects that will promote, beautify and develop the City Centre and Darby Street. Applications are also open across three additional funding programs to help activate public spaces, enhance community wellbeing and strengthen the city's reputation as a destination for tourism, business and events. "Funding across a range of sponsorship and grant programs will support industries hardest hit by COVID-19 32 | www.intouchmagazine.com.au

and ensure that as restrictions are lifted our city is ready," Newcastle Lord Mayor Nuatali Nelmes said. "These funding programs are more critical than ever in the wake of COVID-19 and its unprecedented economic and social impacts on our community. While large events may not be possible right now, opening applications for funding allows organisers to get on with planning so that we can respond quickly when it's safe to do so.” Applications for all funding areas are open until Wednesday 12 August and can be submitted online. Visit www.newcastle.nsw.gov.au/Community/Grants-Sponsorships for further details and information on the individual funding programs.

City of Newcastle – Newcastle Art Gallery Expands City of Newcastle will shortly lodge an amended development application to further increase exhibition floor space for an expanded Newcastle Art Gallery.  Late July, the Lord Mayor and Gallery Director Lauretta Morton presented the revised plans to Federal Senator Hollie Hughes and NSW Upper House Member Taylor Martin MLC, along with the Newcastle Art Gallery Working Party Chair Cathy Tate and the Board of the Art Gallery  Foundation.  The expansion will see the 43-year-old building extended east along Darby Street and Queen Street with an eyecatching glass façade, a street-level café and retail shop, with overall exhibition space expanded by 250% which will include a dedicated display of the Gallery’s permanent collection. The additional exhibition space has in part been created by the removal of two shopfronts that were previously proposed in the approved DA.  Lord Mayor Nuatali Nelmes said the expanded Newcastle Art Gallery would further develop the Civic Precinct and provide a wide range of benefits to the community including increased exhibitions, events, educational programs and upgraded facilities, while Newcastle Art Gallery Director

Lauretta Morton said the redeveloped Gallery would be a major drawcard for the city.  City of Newcastle has committed more than $10 million to the project and to date invested $3.6 million towards the Art Gallery expansion. Lake Macquarie City – Awards to celebrate Lake Mac businesses Nominations open late last month for the Lake Macquarie Business Excellence Awards, which aim this year to celebrate and recognise all our amazing local businesses. This year we’ve seen some unprecedented difficulties faced by many businesses in the wake of COVID-19. Local businesses, however, have shown incredible resilience, and the awards will provide an opportunity to support our business community, recognise innovation and celebrate some of the successes in 2019-20. Lake Macquarie Mayor Cr Kay Fraser said this year has no doubt been particularly tough for many businesses and it is vital that we do what we can to support them. “The business awards are a wonderful opportunity to provide some much-needed support to our local business owners. We want to shine a light on their success, despite COVID-19, and take the opportunity to encourage our community to get behind our local businesses,” said Cr Fraser. In what will be a change to regular proceedings, this year’s awards will be announced via an online awards ceremony on 2 October 2020. To recognise the impact of COVID-19, a new award category has been added that recognises Outstanding COVID-19 Business Adaptation for businesses that have shown specific adaption strategies and processes implemented in response to COVID-19. F

Newcastle Art Gallery Foundation Chair Suzie Galwey, Lord Mayor Nuatali Nelmes, Senator Hollie Hughes and Taylor Martin MLC at Newcastle Art Gallery

fantastic to be able to offer an additional rebate to local pensioners. “As a result of making sound financial decisions, it has enabled us to provide nearly 5000 pensioners with an additional rebate on top of the mandatory rebate. It will save some individuals up to $100. We must support those in our community who are more vulnerable and value such assistance.” “Some Councils may not be in the position to offer the voluntary rebate; however, we are fortunate that through prudent decision making, we are in a position to do so.” The rebate has already been applied to eligible pensioners as part of the rate levy run on 1 July 2020. For more information on this view Council’s Rebate Contribution on Pensioner Rates Policy or call Customer Relations Team on 4993 4100.

Lake Macquarie City – New beginning for Rathmines heritage building A new stage has been set for performing arts in Lake Macquarie City with an upgrade to the historic Rathmines Theatre now complete. Jointly funded by the NSW Government through its Stronger Countries Community Fund and Lake Macquarie City Council, the $3.3 million refurbishment included an internal fit-out, new bathrooms, new audio-visual equipment, disabled parking, an accessible ramp and landscaping, renewing the facility inside and out. Cr Fraser said the project had given the historic building a new lease of life. “The refreshed facility will help to reinvigorate the cultural scene in western Lake Macquarie and will deliver significant economic benefits to the area,” Cr Fraser said. “It is also home to the Heritage Centre, a place where our community can visit to learn about the history of Rathmines and Lake Macquarie City.” Council’s Manager Arts, Culture and Tourism said the redeveloped venue provides an excellent opportunity for the arts community and an ideal tourism destination. Port Stephens – Council and local business ponder What’s Next? The local business community joined Port Stephens Mayor Ryan Palmer at a COVID safe event to get an update on Nelson Bay Next initiatives and the impact on the local economy.

One of the key initiatives, the Nelson Bay Public Domain Plan, was revealed in February 2018 when community consultation commenced to achieve the community’s vision for Nelson Bay over the next 20 years. Port Stephens Mayor Palmer said it’s an exciting time for Nelson Bay with work already underway to prioritise people, create a greener town centre and provide more spaces for the community to enjoy. “Since the Public Domain Plan works commenced, we’ve already seen several projects and improvements in infrastructure to link the foreshore and town centre together including Apex Park, Yacaaba Street and soon to be new amenities blocks,” Mayor Palmer said. “There is plenty more in the works with the next stage of the plan to improve planning controls, funding for special events and activations as well as the introduction of smart parking. Cessnock City – Council supports local pensioners Cessnock City Council is continuing to support local pensioners this financial year, providing them with an additional rebate. Eligible pensioners in the Cessnock Local Government Area have been provided with an additional rebate of 1.6% of their combined rates and domestic waste management charge. This is on top of the up to $250 rebate provided for under the Local Government Act 1993 (NSW). Cessnock City Mayor, Councillor Bob Pynsent said it’s

Since 1784

Maitland City – Annual Community Grants Program Council’s Annual Community Grants Program, which provides opportunities for local non-profit community-based organisations and groups to apply for funding to assist with projects that meet community needs and benefit residents in the community, is now open. The program’s categories include Community Development, Cultural and Local Studies and Leisure and Recreation. Projects across the Annual Community Grants categories might include educational, sports, arts, training, service provision or community projects, through to assistance with small scale equipment and activities that are available to community members. “This program offers grants of up to $5,000 in matched funding to assist with projects in the Maitland LGA that foster partnerships, meet community needs and benefit the wider community,” said Council’s Coordinator Recreation and Community Planning Emily Livens. “Initiatives including the inaugural Maitland Indie Festival, a street party and carols, and Hunter Telugu Badi’s community day received matched funding through this program in 2019/20, so I’m looking forward to receiving a variety of applications for consideration for 2020/21 funding.” The program will allow applicants to develop initiatives which address an unmet need or seek funding for an innovative idea which will make a positive difference to the Maitland community. Applications are now open until 31 August 2020. For more information, or to complete an application, visit www.maitland.nsw.gov.au/annual-community-grants. P

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Capricorn 22 December – January 19 When you feel torn between two worlds, certain aspects of your life can lose out to other concerns. But neglected interests will eventually stir dissent. Thankfully, August restores balance, and your commitment swerves towards long-term relationships. Realign priorities, Capricorn – and then find some loving company and relax. After the 10th, clear plenty of diary space for carnal delights.

Astrologer TANYA OBREZA on what’s in the stars in August.

STAR OF THE MONTH Leo 23 July – 22 August There’s little disputing you’ve had enough of unsettling changes, and you’re ready for better times. Face it; it’s been a thankless task holding down the supporting role. But here’s a year when personal and professional acclaim takes priority. Basically, the planets launch a rocket under your sensibilities to lift your industriousness. Truth is though; many Leos would prefer to be free of responsibilities. Sorry. No can do. Take solace in the knowledge that well-earned goodies will come part and parcel with the hard work expected of you. Financially, it would wise be to stem the flow – especially if it’s all going into the outstretched hands of a wastrel.

The Last Word

How Can You Say No? Got Your Back Sista Campaign Gathers Community Support

WORDS MELISSA HISTON – Got Your Back Sista Founder

Last month, Got Your Back Sista inspired hundreds of people to join a campaign aimed at reducing domestic violence in our community. Since that time, at least one other woman would have been killed at the hands of a current or former partner in Australia. This confronting reality is what drives the charity not only to raise awareness and funds to support those escaping violence but also encourage people within the community to continue the conversation that domestic violence is never ok. The charity which was established just four years ago believes that domestic violence can be reduced if every person makes a small commitment to saying no to domestic violence. Got Your Back Sista Founder Melissa Histon, said that she was overwhelmed with the support of the local community during the recent I Run for Her campaign, but the real work should continue. “It is a conversation that people should be having with their children, in their workplace and with their friends and family. Violence is never okay, and we must work individually and together to help people eradicate it from our community,” she said.

34 | www.intouchmagazine.com.au

Pictured top: Got Your Back Sista team running for her. Pictured above: (L–R) Craig Wellings, Belinda Smith & Ollie Smith celebrating at the finish line.

On 19 July 2020, Chair of local charity Got Your Back Sista, Belinda Smith, ran 21 kilometres to help raise awareness of domestic violence and the services that charity provides to help empower women and their children to thrive after experiencing violence. Hundreds of people registered to raise funds as part of the charity’s 2020 Say No to Domestic Violence campaign with the community campaign raising over $50,000 for the charity. “Real change comes when communities work together. In July, we saw the incredible efforts of so many who were committed to reducing violence in our community. It is our hope that people keep the conversation going,” Melissa said. The 2020 ‘I Run for Her’ campaign is made possible due to the support of local businesses that believe violence is never okay. They include PD Insurance, Castle, HIC Services, OAS Minder, Purser Corporate Communication, Orica, Hunter Signs, the Newcastle Herald, City of Newcastle, Allambi Care and Peter Drayton Wines.

Virgo 23 August – 22 September The Sun’s stopover through your sector of subconscious inspires you to delve into non-physical dimensions. Whether you choose to investigate psychic skills, journey into fantasy or develop an interest in psychology, your inner psyche is studied. Don’t let anyone tell you that you just want to escape reality, as this month is about accessing the truly inspirational world within. Libra 23 September – 22 October Faced with the choice between risk or routine, this month – the pursuit of pleasure wins hands down. The cosmos also ushers in a growing level of self-confidence. What you gain is the courage of your convictions. Relationships also hit a high note, especially new friendships. If love makes an entrance, it may be via business. Platonic bonds could be in for a surprise shift of status – delightfully so. Scorpio 23 October – 21 November Don’t feel besieged if work is testing you. Some planets argue for a career change – others don’t. There’s no need to decide right now. Stay patient, because dreams need time to become a reality. Thankfully, with matters of the heart, it’s all systems go – but let love develop at a steady pace. Again, don’t be in too much of a hurry to commit. Keep the focus on having fun, and the rest will follow. Sagittarius 22 November – December 21 Heavy hitter Uranus has seized the role of boss of your work sector. You can’t run, you can’t hide. No matter how many jobs you leave – the same old lessons will come to bite you on the backside until you get it right. How will you know when it’s finally “right”? When work feels like a joy and not slavery. Romance gets a shake-up too. As your tastes may change sharply and suddenly, your lover must be savvy enough to follow along quickly.

Aquarius 20 January – 18 February You have some pretty high expectations at the moment, and not all of them can be met. If this becomes frustrating, don’t resort to anger. Likewise, any advice given to you should not be pitched as caustic criticism. Take it easy on everyone, including yourself. Crush the wrong set of toes, and offended dance partners may decide to call a separate tune. Not the outcome you’d hoped for. Pisces 19 February – 20 March August threatens to send finances into a spin. Remember, while grand schemes give you something to aspire to; they can also break the bank. Fortunately, your sensible side should step in before spending gets too out of hand. In addition, a friend or relative wants your help. If they’re too intrusive, set them straight. Sometimes, even loved ones have to learn by their own mistakes. Aries March 21 – April 20 Just when you feel like grabbing pieces of your past and putting them through the shredder, powerhouse Mars turns up in time to help you keep things together. Spare yourself the anxiety of old wrongs. We all make mistakes – it’s part of living on this crazy planet. The Sun brings you into contact with people who weren’t around when the mess initially hit the fan. So why not start over? Taurus 21 April – 20 May A determined Taurean with nothing to do spells trouble. You’re on a professional and creative bender that can’t be suppressed. Don’t panic if a nearest and dearest appears out of sorts. At times, we all need our private space but won’t be a lonely month. There are still plenty of special social moments to be had. Singles are due for a shift of status – but are you really ready to commit? Gemini 21 May – 21 June If you’ve been feeling sad, perhaps you’ve been missing passion or romance. Not so through August. Radiating sensuality, how can you fail to be the centre of attention? The trick is to take a break from others’ relentless grief. Their web of discontent prevents your own self-care. Surround yourself with beauty and those closest to your heart. Love changes everything, as many now rediscover. Cancer 22 June – 22 July Your energy continues to power up in August. Get a move on Cancer but, this time, in a new direction. You should also direct all this extra enthusiasm into specific goals. If you're in the market for a new car, or property – it’s a great time to buy. Just make sure you research everything thoroughly – read all small print. Expand your horizons, too. This month, you’re on the winning side of this game called “life.”

TANYA OBREZA was born in Slovenija and emigrated to Australia with her parents as a young girl. It was during her first visit to England that Tanya was introduced to astrology, and in 1980 she gained her London Faculty of Astrological Studies qualifications. Over the years, Tanya has established an extensive and wide-ranging international following, mostly due to her reassuring, down to earth presence.

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Newcastle, Lake Macquarie, Port Stephens and Hunter Valley | INTOUCH MAGAZINE AUGUST 20' ISSUE

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