Newcastle & Lake Macquarie | October 2015 by INTOUCH MAGAZINE

Newcastle and Lake Macquarie

ISSUE #05 //OCTOBER 2015 WWW.INTOUCHMAGAZINE.COM.AU

THINK PINK

for Breast Cancer in October

BALLOON FIESTA in the Hunter Valley

Lifestyle // Entertainment // Dining // Fashion // Community // Travel // Family // Home // Money // Property

Bupa Optical Kotara now open.

Discover a new look.

Book an eye test today. Drop by Bupa Optical Kotara Shop 1050A, Westfield Kotara, Cnr Northcott Dr & Park Ave Call 4952 3777 Visit bupaoptical.com.au Bupa Optical Pty Ltd ABN 24 126 819 154.

INSIDE INTOUCH

WIN! PAGE 13

From the Editors... October is a significant month for many of our readers with Breast Cancer having touched most families in one way or another. This is the month to Think Pink for Breast Cancer Awareness and join in by raising or donating funds for cancer support and research. Buy a pink product, fly pink or organise an event – there’s a plethora of activities to choose from and we’ve included many of these in our “Pink” October issue. This month we launch our first Special Feature - intouch with Hamilton. It’s the colourful multicultural suburb of Newcastle with a fascinating history that dates back to the discovery of coal near St Peter’s Church. Thanks to all of the fabulous Hamilton businesses for their involvement! For someone who doesn’t consider himself a creative person, Marcus Westbury’s career has certainly been focussed on interesting things. The Newcastleraised broadcaster, writer and festival director has been responsible for some of the countries more unconventional cultural events. The launch of Marcus' new book Creating Cities just might be his best work yet. It’s warming up – but if the thermometer’s too slow for your liking then a trip to Airlie Beach may be just the ticket. The 2015 Airlie Beach Festival is gearing up to be the best yet and in a tropical setting to die-for. Keep your eyes open – we have a fist-full of 3-Day passes (worth $245 each!) to giveaway in this issue. Enjoy! Stay intouch at getintouch@intouchmagazine.com.au Quentin and Di von Essen | Publishers

CITYSERVE is a unique initiative, with churches, businesses, Council and the community working together. CityServe is a reflection of the people's love for their city.

- PAGE 45

Contents//

PAGE 24

ISSUE #05 OCTOBER 2015

Features 6

Persistant, Curious & Lucky - This is Marcus Westbury

Snapchat with Rick Price

Think Pink for Breast Cancer Awareness Month!

Up Up and Away - Hunter Valley Annual Balloon Fiesta

They're off and Spring Racing!

Put your Best Foot Forward to Beat Leg and Foot Pain

A Taste of Italy

Special Feature - intouch with Hamilton

Digby Fixit a Lifelong Dream for Local Author

Trend Spotting for Spring 2015

PAGE 41

Regulars 5

Top Five on Five

What’s on Guide

Fashion, Health & Beauty

22 Travel 32 Eat//Sip//Savour Got a great story to tell? Know someone who does? Budding writer or sensational photographer?

Family & Community

We love contributions, so drop us a line at getintouch@intouchmagazine.com.au

Finance/Money

44 Home

Contacts Publisher & Editors Two Tribes Media Quentin von Essen: quentin@intouchmagazine.com.au Di von Essen: di@intouchmagazine.com.au Phone (02) 4967 3600 Address Suite 4, 2 Smith Street, Charlestown NSW 2290 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au Advertising Sales Quentin von Essen Marketing & Account Management Di von Essen & Carla Elkin Graphic Design Jess Codrington © Copyright 2015 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

4 | www.intouchmagazine.com.au

Property & Real Estate

PAGE 6

GET MOBILE! View this month’s Issue of intouch magazine on your iPhone, iPad, android tablet or android phone. Simply download the QR code and get mobile!

SUBSCRIBE ONLINE AT WWW.INTOUCHMAGAZINE.COM.AU FACEBOOK.COM/INTOUCHMAGAZINES INSTAGRAM @INTOUCHMAGAZINES

On the Cover Photo Credit: Andrew Sully Newcastle born Marcus Westbury is a broadcaster, writer, festival director and media maker of some of Australia's more unconventional and innovative cultural projects and events. With the new release and success of his crowd funded book Creating Cities, we interview the man behind the hype. (Page 6)

Contributors Carla Elkin Chris Williams Deborah Bartlett Di von Essen Jason Bradley

Michelle Meehan Megan O'Sullivan Mel Murray Jessica Shuwalow Quentin von Essen

Kath Teagle Jess Codrington Richard Ford Jessica Rouse Danni Rivett

Top Book FIVE BOXES - Mark McLean On a visit home to his parent’s house in England’s Lake district, Newcastle writer and high school teacher Mark MacLean’s father asked him to do something with a bunch of his old boxes, which contained remnants of youthful possessions from 30 years ago. Five Boxes is the comical and witty journey of unpacking those boxes of stuff: lame trophies, medieval dentistry, Dave Bean boring diaries, the village haircut, mopeds, punk music and siblings. But, mostly, it is about self-discovery. With chapter openings illustrated by local artist Trevor Dickinson, Five Boxes is a delightful record of life - then and now. "Insightful, charming and genuinely funny – Mark MacLean is a natural storyteller and Five Boxes unpacks an adolescence that Readers of a Certain Age will find engrossing from start to finish." – Nick Earls, writer. RRP $24.95. Available online and from MacLean’s Booksellers on Beaumont street, Hamilton.

GNOMES AT NOBBYS - Don McLennan

Photo of the Month

TOPFIVEONFIVE

Local Photography enthusiast Don McLennan says he got some funny looks from people walking along the beach when he took these photos lying down and jumping up to avoid getting totally drenched! The Gnomes at Nobby's show a humorous side to Don's work - which varies widely but has the beauty of Newcastle as it's basis (or background in this case). You can contact Don at ozimacig@gmail.com to find out more about his work.

Top Wine

Top Gig NEEL KOLHATKAR TRUTH BE TOLD

OCTOBER 30

With a stage presence and skill that appear well beyond his 21 years, Neel makes astute social and cultural observations while displaying flawless characterisations and voices, charismatic delivery and a sharp wit. Neel is making waves overseas, with runs at Edinburgh Festival and performing by invitation as a part of the New York Comedy Festival in 2013 and the Just For Laughs Festival’s televised gala at the Sydney Opera House in 2014.

ADINA VINEYARD 2015 Pinot Gris Vines have been grown on Adina Vineyard in Lovedale since the 1860's, with the modern vineyard mostly planted in the 1980's. Adina's award winning wines include Semillon, Chardonnay, Shiraz and Sangiovese as well as the different Cabernet varieties (Cabernet Sauvignon and Cabernet Franc), and fast becoming very well known for their Pinot Grigio and Pinot Gris - produced from some of the oldest commercial vines in Australia. Tasting The 2015 Adina Vineyard Pinot Gris is a clean light strawberry coloured wine with apple and peach tones. Delicate full fruit flavours throughout the palate with a clean crisp finish.

“Kolhatkar is undeniably a talent. His impersonations were flawless, his crowd interaction strong.” - Herald Sun

Food Match A good aperitif that compliments antipasto foods, seafood dishes, Atlantic salmon, chicken dishes and all types of Thai stir fry. A very versatile wine that accompanies various types of food.

See Truth Be Told at the Playhouse Theatre on Friday, October 30th. Tickets at Ticketek.

Cellaring Ideal to drink now for the next 5 years. Visit www.adinavineyard.com.au or enjoy a tasting at their cellar door in Lovedale – 492 Lovedale Road, Lovedale.

Top Movie

Top Eat

THE MARTIAN

RUSTICA NEWCASTLE BEACH

During a manned mission to Mars, Astronaut Mark Watney (Matt Damon) is presumed dead after a fierce storm and is left behind by his crew. Against all odds Watney survives, finding himself stranded and alone on the hostile planet. With only a small amount of supplies, he must draw upon his ingenuity, wit and spirit to subsist and find a way to signal to Earth that he is alive.

With stunning ocean views, superb Mediterranean cuisine and inspiring décor - Rustica is the ideal dining experience - lunch or evening. Meaning 'rural' in Italian, Rustica was inspired by the social style of Mediterranean dining and the spice of North African cuisine - which it delivers in spades.

Meanwhile, millions of miles away, NASA and a team of international scientists are working hard to bring The Martian back to Earth. This film shows strength of the human spirit, as a mans' will to live overcomes the most fearful of circumstances. The Martian is in cinemas October 1st.

The food is fresh and whenever possible is prepared using locally sourced produce such as Port Stephens oysters, Upper Hunter lamb, and Hunter Valley verjuice. Try the six or eight course banquet – it’s often the answer to any menu decision woes! If time's a problem then try out their "Eat & Run For 2" this month, which includes a delicious main meal and a bottle of wine for 2 people and is only $70! PH 4929 3333 for bookings.

If you would like to contribute an idea or photo for our Top Five, simply send it to us at getintouch@intouchmagazine.com.au www.intouchmagazine.com.au | 5

COVERFEATURE STORY MARCUS ROSS NOBLE WESTBURY Marcus Westbury

Persistant, Curious & Lucky... This is Marcus Westbury WORDS: Michelle Meehan IMAGES: Andrew Sully

For someone who doesn’t consider himself a creative person, Marcus Westbury’s career has certainly been focussed on creating interesting things. The Newcastle-raised broadcaster, writer and festival director has been responsible for some of Australia’s more unconventional and successful cultural projects and events. He was the founder of the renowned This is Not Art Festival, which returns to Newcastle this month, is a former artistic director of Melbourne’s Next Wave Festival and was a director of the cultural program for the 2006 Commonwealth Games. But more recently it has been his innovative work in urban renewal as the founder of Renew Newcastle (and later Renew Australia) that is taking the spotlight. This initiative has brokered access to more than 80 empty buildings for in excess of 200 creative enterprises, artists and cultural projects and in doing so transformed not only the city’s CBD, but the way in which Newcastle is seen by its residents as well as those from further abroad. Following the launch of Marcus’ book Creating Cities last month, the newly published author took time out to chat with Intouch Magazine about crowd funding, creativity and change. 6 | www.intouchmagazine.com.au

it’s a book that you can pick up and read and hopefully walk away seeing the problems of your own city or community in a different light and how you might do something about them. Creating Cities was brought to life with the assistance of your fans via crowd funding. You certainly had an amazing response to your funding campaign. Did you expect that level of response? It was much more than I expected. I was originally trying to raise $10,000 and in the end I more than quadrupled that. I guess I thought that it was plausible to do a book, I thought there was a community out there that would support it. I wasn’t surprised that we hit the target. I don’t think I would have done it if I didn’t think we could do that, but we hit the target within 24 hours and it’s still got the record I think for the most number of supporters for a book ever in Australia and the most money raised for a book ever in Australia. The book’s narrative is woven around your journey with Renew Newcastle – but it goes far beyond simply recounting the stories of the successes and failures you encountered along the way. Can you tell me what you hope to achieve with Creating Cities? I think the idea was to try and get to a deeper set of observations about cities and about ideas, but to do so through anecdote and observation. So rather than try and write a kind of abstract ‘the planning rules were blah and I did this,’ it was to try to go ‘here’s an example of a problem I discovered and how we went about trying to solve it’ and tell some interesting stories along the way to keep the narrative going. To me it’s a chance to reflect also on a very unlikely chain of events – and it is an unlikely chain of events - at so many points this could have not have happened really easily. So telling some of those stories as well, the end result is, I hope, a book that you can either pick up and read and think ‘that’s a really good story and I enjoyed the story’ and hopefully it

was a bit inspiring or engaging or whatever; or it’s a book that you can pick up and read and hopefully walk away seeing the problems of your own city or community in a different light and how you might do something about them. Do you see it as an important extension or addition to the work that is being done in Newcastle and now across the country with Renew Australia? I do, I think one of the reasons I decided to do a book is that I spent a lot of time talking about Renew… half my life these days is talking about and explaining it to other communities that are interested in doing it. There’s a lot of interest in what we did and how we did it – there’s not necessarily a lot of time or a lot of context to explain why. I’ve described it in the crowd funding campaign as a ‘why-to book’. What it’s trying to do is explain why we set up the processes we set up and why they worked the way they worked and why I think they succeeded at what they were trying to do. It would be impossible to summarise all that the Renew program has achieved in Newcastle, but if you had to select one thing that has come out of it you’re most proud of, what would it be? There are 80 less empty buildings since we reopened them – that number just blows my mind. I think if you told me in 2008 there would be eight I would have thought that was just awesome. There are 200 projects that have started – there’s all of those quantifiable numbers and there’s the real businesses that have signed leases, they’ve bought buildings some of them and that’s amazing.

COVER STORY MARCUS WESTBURY Transformations certainly seem to be a key motif in your life – friends there. I’m there on average every two months for a few both negative and positive. Do you think your role in creating days, I’m going to be there four times in the next six weeks, so I don’t really feel I’m that much removed from it. festivals and initiating change within the community was about taking control of those transformations? Intrinsically you’ll always be linked with the projects you’ve created, almost the legacy you and your team of I think it’s an interesting question actually, no-one’s ever collaborators have created for this city, not only with Renew asked me that before. I really like change; I have a really short but with things like the This is Not Art Festival. How does this attention span, I jump from one thing to another, I do lots of make you feel? projects and things –I’m not someone who’s afraid of change. But the question is not about whether you have change or not … It’s really interesting, I can go back to Newcastle, pick up the paper on a random day and half a dozen of the things that the question is who gets to decide what changes and how. people will be talking about would be things that I was involved in starting and I find that pretty cool.

Marcus with Jana from Beep Bicycle Bells -- Another former Renew Newcastle project featured in Bespoke.

The thing that I still get the most out of is watching people do the things they’re passionate about. There’s a big picture story, there’s a narrative change about how people see Newcastle, how they talk about it, what they think it is, I think that has changed a lot and I’m really proud of that. But actually the thing that gives me the most satisfaction is when you have a conversation with someone, like the person who came up to me the other day and said ‘I have always wanted to start my own business or my own project and you gave me the opportunity to do it by setting this up’. You just realise how much there is to be gained from helping those people and how personally satisfying it is to see them achieve what they’re trying to do. Your success with Renew Newcastle and before that, with a host of innovative events and festivals is well documented. Your own personal story is probably not as well known. An essay you wrote for the Griffith Review (republished by the Newcastle Herald last year) laid the highs and lows of it bare. From the effects of health issues experienced by yourself and your mother to your father’s mental health battles; from your family’s financial and emotional ups and downs to your first forays into founding festivals; and then in your mid 20s the effect of your parents’ deaths, one year apart. How much did the experiences of your childhood and youth inform who you are today and the career that you have forged? Hugely so. I don’t know what I’d be doing if I hadn’t had the formative experiences that I’d had and they include the highs and the lows. I’m very much the product of a very specific set of circumstances at a very specific time. I think if I had been born someone else in another place, in another time I’d probably end up on a very different path. I think one of the reasons I can’t really let go of Newcastle is that I’m really very personally aware of how the fate of a city is intertwined with the fates of lots of people in it because I saw that in my own family. And I think on a deeper level there’s a certain sense of anger and injustice about how the world works. Anger’s a funny term to use as motivation but I do get quite angry with the injustices in the world and I think trying to find ways of ameliorating that in whatever way I can is something that actually drives me more than I probably want to acknowledge sometimes.

"I think the idea of change as something that you can control or shape or influence through your actions - not something you just protest against or that you demand someone else do - but the idea of change as something that you own and culture as something that you own through your actions to me has always been really important."

It’s kind of nice that there’s a whole bunch of things in Newcastle that in different ways are really wound into the fabric of the city and I can tell you where they started because I was there. Now the book is out and the show has gone to air, what comes next for you?

You have a background as a writer, broadcaster and festival director – what is your earliest memory of being creative or wanting to create something?

I don’t know is the short answer. We’re trying to get some proper government funding for Renew Australia because I think we’ve had 140 communities around Australia that have contacted us and I can’t afford to go to them. It would be nice to be able to do more with that.

I tend to not describe myself as an artist or a creative person, I joke that I just hang around them and leech off their talents! I wrote lots of bad poetry as a teenager, I’ve made TV series now and I guess I probably always wanted to do that, make media in general.

But I’m basically unemployed once all this finishes, so I need to work out what I’m actually going to be when I grow up again but that’s alright, I usually end up there!

Creating Cities was number one in its category on Amazon in America yesterday… I think I’d like to be part of an international But primarily I don’t think of myself as an artist, I think of myself dialogue and process with communities that are doing similar as someone who has a particular series of skill sets. sorts of things. It’s actually quite boring in some way, it’s about breaking down systems so they work differently. I’m just interested in that Personally I don’t want to do Renew “insert place name here” really basic stuff of what happens to people that make things over and over again but I want to take those ideas about how and how they do it. cities function at the small scale and find other newer, more interesting and hopefully better paid contexts in which I can Is that why you created your latest project – the Bespoke TV series that recently aired on the ABC – to explore the stories apply them and hopefully the book will set in train things that will make that more possible. of these artisans? I think so. I had made a couple of TV series before for the ABC before Renew took over my life and I had wanted to make another one. I went in and saw the ABC Arts team about two years ago now and said here’s three ideas I’ve got for a show and that was the one they really liked. And there was a producer who was working on a similar concept that didn’t have a writer or presenter and I was a writer and presenter who didn’t have a producer or a director so they teamed us up and we went off and made a show. I actually quite enjoy TV as a medium, I think a lot of people kind of dismiss it, but the sort of TV I make I think is a good way of taking what are actually quite complicated concepts of what’s going on in the world and breaking them down into chunks that are a) good stories and b) actually are quite illuminating as well as being entertaining. You’ve lived in Brunswick for 13 years now – do you miss Newcastle? I think I’ve got the perfect relationship with Newcastle. I’m there a lot, I’m involved in a lot of things but I don’t have to get involved in a lot of things. I’ve got an excuse to spend a huge amount of time in Newcastle, which is great. My young kids have been to Newcastle more times than I can count. My eldest son is five and his favourite place to go in the world is Newcastle, he loves it so much and he’s got a whole bunch of

I’ve got a long holiday booked in for the end of the year to South America with my family, which is good, and then once that’s out of the way I’ll probably come back early next year and - I was going to say make a plan, but I never make a plan - I’ll come back and find something and just be where I end up. Finally, if you could sum yourself up in three words, what would they be? Persistent, curious and lucky.

You can buy Marcus Westbury's book Creating Cities online via www.creatingcities.net in both print ($27.50) and ebook ($12.50) versions. The book is also available from local bookstores MacLean's Booksellers Hamilton and Alie Jane Travel Accessories & Designs (Hunter Street Mall). "Creating Cities is a call for action... Marcus makes the time for urban renewal now, driven by an obsession more than mere passion. This book is hopeful and optimistic, and a perfect case study of how systemic and emergent thinking (that is foresight), can create shifts beyond what seems possible." - Kristin Alford, Futurist & Founding Director Bridge 8 (via Goodreads)

www.intouchmagazine.com.au | 7

WHAT’S ON OCTOBER

SNAPCHAT WITH RICK PRICE Australian singer/songwriter Rick Price has walked the journey many musicians dreams are made of. From the very beginning, as a nine year old and the youngest member of his family’s band, music was Price’s Passion. A multi-instrumentalist, Price continues to write and produce for numerous fellow artists. He currently resides in Nashville, Tennessee, where he completed his most recent album 'Tennessee Sky' released in July 2015. This Gospel, Soul and Roots recording demonstrates yet another side of Rick’s musical abilities and presents as his finest work to date. We caught up with Rick on the eve of his Australian tour – which includes Lizotte’s Newcastle on November 6th. You were born in a small town in country Queensland… what memories do you have of growing up in the country? I remember the family traveling on country roads to perform at Barn Dances. Memories include playing rugby league and hanging out with my school buddies. What challenges/hurdles does the “small country town” environment present to a budding musician? As I grew older there were of course limited performance opportunities. Eventually I had to move to a major city to expand my career. Did you come from a musical household or were you the stand-out? Yes we were a musical family and performed together at Barn Dances and later advanced to hotels and clubs. Music played a major role in our early years. You are a self-taught musician and play a number of instruments – what’s your instrument of choice and why? I would say the guitar. It was my first instrument and I use it as a percussion instrument as well.

Relive your glory days at UON’s first Bar on the Hill Alumni Reunion Regurgitator headlines line-up of local talent and Aussie exports 8 | www.intouchmagazine.com.au

Did you always aspire to the music industry and who was your greatest supporter in the early days? Yes music was always my passion from as far back as I can remember. My family, particularly my Mother was my greatest supporter.

DON'T MISS...

How did your first big break come about? In 1988 I sang a national advertising campaign for the bicentennial celebration of a Nation. That opened some important doors for me. Recording or Performing Live Shows - both have unique challenges – what do you love/ hate about each? I love both. The recording part of my job is a very creative process and I love being in my studio but nothing compares with performing in front of a live audience. You seem to have a penchant for Music Festivals – what is it that you like so much about being part of a Festival? If you could choose only one more Festival to perform at – which one would it be and why? I don't know that I could choose one festival over another. They've all been unique and wonderful!! Fast forward to 2015 and you now reside in Nashville, Tennessee. Why the move? How does your US lifestyle differ from the Australian way of life that you grew up with? I moved to Tennessee purely as a personal excursion. I needed to get re-inspired. After completing a tour with my good buddy Tommy Emmanuel it just felt right to stay on in Nashville. Your latest album “Tennessee Sky” has been described as your finest work to date. Is it true that you played all of the instruments on most tracks of the album? Tell us a bit about the album and how it came to be. Yes I set up a studio space in my house and recorded the guitar and vocal and piano and vocal at the same time to give the record a live feel. Then I added the other instruments. I also had some really wonderful special guests on the album. I had alot of fun making Tennessee Sky. Finally – what can audiences expect from your Australian Tour which includes Lizotte’s Newcastle on November 6th? I'll be playing all my well known songs of course and some selections from Tennessee Sky and a handful of songs from artists that have inspired me over the years. Thank you for sharing your time and yourself with our readers!

THE VERY HUNGRY CATERPILLAR Friday 9th + Saturday 10th October One of the most-read and iconic children’s books of all time, The Very Hungry Caterpillar emerges off the page in a masterful theatrical experience. After a SOLD OUT World Premiere season in Sydney Festival in January and ecstatic reviews from the Melbourne, Brisbane and Adelaide seasons, The Very Hungry Caterpillar Show makes its way to the Civic Theatre here in Newcastle. For tickets visit www.hungrycaterillarshow.com

DUNGOG FESTIVAL From 22nd to the 25th October visitors to Dungog will be able to follow a cycling cinema around town, try their hand at local lawn bowls and dance under starry night skies at the local showground when the Dungog Festival comes to town! Multi ARIA award-winner Paul Mac will headline the Starry Night Concert at the showground, with an appearance from special guest Ngaiire for a unique performance in the town’s natural amphitheatre. Apart from the amazing array of excellent films (and no less than four premieres), the heritage buildings of Dungog will be alive with roving animations and art house projections on the walls. It’s one festival weekend you just won’t want to miss - for tickets and more information visit www.dungogfestival.com.au

“For many of us the Bar on the Hill was one of the central Pull out the leg warmers and get your crimping iron ready; haunts of our formative uni years,” said Rosevear, proud UON Newcastle’s musical and social institution, Bar on the Hill, has announced the first ‘Back to the Bar’ reunion concert, graduate and owner of Rosie’s School of Rock in Newcastle. a chance for all Alumni to come back to campus and celebrate “This is a fantastic way to acknowledge the achievements of the UON’s 50th anniversary. From the swinging 60’s to 90’s University over the past five decades, by inviting the community Aussie rock royalty and hits from today, the Bar on the Hill will to come and celebrate with UON graduates at an iconic revisit the classics at this unique gig on Thursday the 22nd of October. institution, the Bar on the Hill. Not only are we celebrating 50 years of world-class education, but 50 years of strong ties between the University of Newcastle and Hunter communities.” Headlined by ARIA award-winning artists Regurgitator and featuring Aussie rock legend, drummer from the Screaming Rosevear said the stellar line up and broad styles of the artists Jets, Craig ‘Rosie’ Rosevear as MC, UON graduates are invited will appeal to every generation and music taste. to relive their glory days at this special event as part of the University’s 50th anniversary celebrations. “Bring your picnic rug for a relaxed afternoon of music through the decades before really kicking up your heels to three-time The musical journey through the decades will showcase platinum award winners, Regurgitator,” he said. the best local talent and Aussie exports while channelling a multitude of genres and songs from the last 50 years. It’s been nearly 10 years since alternative-rockers Regurgitator Back to the Bar is hosted by the Hunter Alumni Network and performed at the Bar on the Hill; returning for this special will be a highlight of the University’s Homecoming celebrations event they’ll be joined by a line-up that features hip-hop artist – a three day festival of events across Callaghan campus and the city from 21 to 23 October. Tickets are on sale now at Citizen Kay, New Zealand singer and guitarist Bernie Segedin, www.newcastle.edu.au/homecoming the jump-jive jazz, swing and rhythmic blues of Fish Fry/Pow Wow, and DJ Benny P.

INTOUCH BREAST CANCER AWARENESS MONTH teenagers, parents and teachers and of course – the Curvey Lurve Caravan which travels around Australia helping to increase breast awareness in young Australians. For more information visit www.curvelurve.com.au The Cancer Council’s Girls Night In is the ideal reason to get your girlfriends together to celebrate friendships that matter for a cause that matters. By bringing the ladies in your life together for this special event you will be raising much needed funds to help beat women's cancers. Register your Girls Night In event at www.pinkribbon.com.au/get-involved to receive a free host kit containing a planning guide, recipes, posters, donation box and much more.

THINK PINK for Breast Cancer Awareness Month!

October is National Breast Cancer Awareness Month and there’s a host of fundraising activities you can get involved in. Not only is October a great time to raise desperately needed funds, it provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. Breast Cancer Awareness Month originated in the United States in the 1980s and is now an internationally recognised month for breast cancer awareness. The official “Pink Ribbon Day” is Monday October 26th, but right throughout October Australia's major breast cancer organisations hold events to raise both funds and awareness. Breast Cancer Network Australia (BCNA) works to ensure women with breast cancer receive the very best support, information, treatment and care appropriate to their individual needs. BCNA’s mission is to support, inform, represent and connect Australians affected by breast cancer. If you’ve been diagnosed with Breast Cancer then October is the perfect time to join BCNA’s six-week health and wellbeing program – Revitalise. The program commences on Monday the 19th of October, finishes on Sunday the 29th of November and is run with the support of Fernwood Fitness Centres. For more information about the program visit revitalise.bcna.org.au Many of BCNA’s corporate supporters provide their customers with a way to show their support during October. Berlei’s fabulous Pink Lady range includes every-day and sports bras and $5 from every bra sold will be donated to support BCNA’s My Care Kit program. Berlei has been a proud partner of BCNA since 2005, offering support to women affected by Breast Cancer. During this time they have donated over 100,000 My Care kits to Australian women who’ve just undergone breast cancer surgery. Christine Nolan, CEO of BCNA, says "Berlei's support means the vast majority of Australian women who undergo breast cancer surgery will receive a My Care Kit. Having a specially created comfortable bra to wear after surgery is really appreciated by women at a very stressful time. We are incredibly grateful for the support provided by Berlei through the My Care Kit, and their fundraising for BCNA."

Throughout October, Sussan stores will feature a beautiful range of products from which a portion of the proceeds is donated to BCNA and VS Sassoon will launch the new Power of Pink Collection. KitchenAid makes a donation to BCNA with the sale of every Pink, Raspberry Ice or Cranberry stand mixer, blender, hand mixer or utensil sold. For more information about corporates and products supporting the BCNA visit www.bcna. org.au/news National Breast Cancer Foundation (NBCF) is the leading community-funded organisation in Australia raising money specifically for research into the prevention and cure of breast cancer. Since the National Breast Cancer Foundation was established in 1994, more than $115 million has been awarded to fund over 400 Australian-based research projects across every state and territory to improve the health and wellbeing of those affected by breast cancer. NBCF’s aspirational goal is to achieve zero deaths from breast cancer by 2030. Throughout October NBCF encourages the community to get involved by hosting, attending or supporting a Pink Ribbon Breakfast. Of course your event doesn’t have to be a breakfast, these days Pink Ribbon 'Breakfasts' include everything from breakfasts to gala dinners, high teas to bake sales. Your Pink Ribbon Breakfast can be big, small, simple, or glamorous – you decide! Invite ten friends or 100. Hold it at home, at work, in a cafe – anywhere. The possibilities are endless! For more information about hosting your own Pink Ribbon Breakfast, attending a breakfast or donating, visit pinkribbonbreakfast. gofundraise.com.au The McGrath Foundation was formed following Jane and Glenn McGrath’s much-publicised experience with breast cancer and is now one of Australia’s most respected and recognised charities. The main aim of the Foundation is to raise the required funds to place McGrath Breast Care Nurses in communities across Australia as well as increase breast awareness in young people, with a particular emphasis on young women. Today, over 36,000 Australian families have been supported by 105 McGrath Breast Care Nurses nationally. This service is provided free of charge and can be accessed by self-referral. The Foundation works towards realising Jane’s vision: for every family experiencing breast cancer to have access to the support of a breast care nurse, no matter where they live or financial situation. Curve Lurve is the McGrath Foundations national breast health awareness initiative. Designed specifically for young women, its goal is to communicate the importance of breast awareness, and empower young women to care for their bodies and embrace their curves. Resources provided by McGrath include the downloadable Curve Lurve App, educational materials for

Why not volunteer your time to help the cause? On Friday the 23rd of October, the Cancer Council’s Street Appeal volunteers will sell Pink Ribbon merchandise to raise funds and they need volunteers to make it happen. You can volunteer in a group, such as with your work colleagues. If you are a teacher or a student, you can get your school involved. You can even order Pink Merchandise to sell at work or your sports or social club to raise funds. For more information about volunteering or selling merchandise (including locations where you can purchase pink merchandise) visit www.pinkribbon.com.au/get-involved

FLYPINK in October Qantas Group pilots will FlyPink this October, swapping out their normal gold epaulettes (shoulder stripes) for pink epaulettes, to show their support during Breast Cancer Awareness Month. The Australian-first initiative was started by QantasLink Captain Susan McHaffie whose aunt was diagnosed and beat breast cancer. Joining the airline in 2013, Susan was inspired by the National Breast Cancer Foundationbranded pink QantasLink aircraft to find a way to raise funds and awareness for breast cancer research that would encourage airlines around the world to join together for the cause. QantasLink Chief Pilot, Captain Nathan Miller said Qantas was proud to get behind all its pilots and the FlyPink initiative, which will see pilots donate money to don the pink epaulettes when they sign on for flying duty. “Qantas is really proud to show our support for breast cancer awareness, and most importantly help raise vital funds for research,” said Captain Miller. “As a global carrier, we hope we can help our pilots take the FlyPink initiative from Australia to the world and are challenging other airlines to join us.” Pink epaulettes will be available to all 3,300 Qantas Group pilots who are encouraged to donate $5 and wear pink with pride in October. Qantas Group pilots will use the month of October to raise money through a number of other activities including National Breast Cancer Foundation collection tins in crew rooms and Qantas airports, and hold Pink Ribbon Breakfasts around the country. www.intouchmagazine.com.au | 9

What’s on? THURSDAY, OCTOBER 1

Great Cycle Challenge Challenge yourself on your bike or spin bike this October to fight kids' cancer! Entry is free, form a team or enter as an individual, and raise money for a great cause. To register or donate, head to www.greatcyclechallenge.com.au

►COMING

THURSDAY 2ND Closure in Moscow The Small Ballroom, Newcastle FRIDAY 2ND The Oz Rock Roadshow & Matt Finish Caves Beachside Hotel The Preatures The Cambridge Hotel, Newcastle WEDNESDAY 7TH Youth Rockin the Black Dog - Grand Final Lizottes, Lambton THURSDAY 8TH Grace Turner + Imogen Pemberton Royal Exchange, Newcastle The Delta Riggs Bar on the Hill, UON FRIDAY 9TH ACO - Mozart's Last Symphonies with Richard Tognetti City Hall, Newcastle Daryl Braithwaite Nelson Bay Diggers Vanishing Shapes Lass O'Gowrie Hotel SATURDAY 10TH Tijuana Cartel The Cambridge Hotel, Newcastle Daryl Braithwaite Belmont 16's SUNDAY 11TH Parkway Drive Panthers, Newcastle MONDAY 12TH KISS Newcastle Entertainment Centre THURSDAY 15TH Sheridan Harbridge Songs for the Fallen Civic Theatre, Newcastle Kisschasy The Cambridge Hotel, Newcastle FRIDAY 16TH Hands Like Houses The Cambridge Hotel, Newcastle San Cisco Bar on the Hill, UON SATURDAY 17TH Stonefield The Cambridge Hotel, Newcastle Vacy Blues n Roots Festival Vacy, (Paterson) SUNDAY 18TH Dead Letter Circus The Cambridge Hotel, Newcastle Sunday Interlude Concert Adamstown Uniting Church MONDAY 19TH Tuka The Cambridge Hotel, Newcastle

This is Not Art Festival (TiNA) With over 150 options of FREE entertainment (including the Crack Theatre Festival), inspiration and discussion appealling to the creative community, innovators, changemakers, cultural vultures, and the young and old. 1—4 October. Head to www.thisisnotart.org for full program release. Newcastle: More than meets the eye Exhibition See Newcastle through the eyes of local artists as they showcase our diverse culture and values. Newcastle Museum. Until October 11. 2015 National Young Writers' Festival A part of TiNA Festival, 1—4 October, Newcastle. Lake Macquarie City Art Gallery Your Collection: Lake Life and Lore & Order both until Oct 11. CLICK: Schools in Focus until Dec 6. Margo Humphries Art Exhibition 1—31 October. Suspension Espresso, Hamilton.

SATURDAY, OCTOBER 3

Jonah A Fishy Tale Presented by Belmont Christian College. Civic Theatre, Newcastle. Tickets at Ticketek. RocKwiz Live Salutes the ARIA Hall of Fame Civic Theatre, Newcastle. Tickets at Ticketek. Smirnoff Marquee Party Racing, DJ, private bar, games and prizes...what more could you want from a Saturday afternoon? Tickets are only $20 in advance including racecourse entry, VIP Marquee access and complimentary Smirnoff! www.njc.com.au

SUNDAY, OCTOBER 4

Newcastle China Festival A day long event featuring amazing performances, demonstrations, handson workshops and stalls celebrating everything Chinese! Keep an eye out for the dragon on Beaumont Street, Hamilton.

Stephen K Amos Welcome To My World Fresh from a sell-out tour of the UK, Stephen K Amos has charmed and entertained audiences all over the world with his natural, assured delivery and his honest, original material. Expect big laugh out loud moments with plenty of heart, irreverence and quirk! Belmont 16's.

Newcastle Light the Night Foreshore Park. Join the Leukaemia Foundation’s inspiring Light the Night walk to support Australians living with leukaemia, lymphoma or myeloma. Sign up now at www.lightthenight.org.au or 1800 500 088.

SATURDAY, OCTOBER 10

Maitland Riverlights Multicultural Festival Celebrating diversity through food, music, dance and interactive experiences, Riverlights transforms Central Maitland into a global village. Visitors can see, taste, feel and experience the different cultures being demonstrated. 4—9pm, The Levee, Maitland. World Mental Health Day A day aiming to raise awareness of mental health issues, and the ways they can effect individuals, families, friends and communities. iStadiumRun Just imagine, running through the streets of Newcastle and the beaches, the area buzzing with live entertainment, a grand finish in Hunter Stadium! The event includes a 21.1km Half Marathon, 10km, Family 5km and the KidsMile, plus a never seen before Event Expo. For more info or to register go to www.irunevents.com.au

SUNDAY, OCTOBER 11

Stephen K Amos Welcome To My World Wests, New Lambton.

2hrs North: All the suburbs of Newcastle Documenting all the unique suburbs of Newcastle through the eyes of 14 local photographers. Newcastle Museum. Until November 15.

FRIDAY 30TH Ivan Ooze The Small Ballroom, Newcastle

Dog Lovers Day Webb Park, Beach Rd Redhead. 10am - 3pm. Lots of entertainment, for dogs and humans!

Juicy Education Event Learn about and enjoy all the benefits that Skin Juice can bring to your own complexion with Indulgences Beauty Therapy. See page 20 for more details!

FRIDAY, OCTOBER 16

Ian Meadows Between Two Waves 16—24 October. Civic Theatre, Newcastle. Tickets at Ticketek. Lake Macquarie City Art Gallery Your Collection: Dobell and his contemporaries and Painter in Paradise: William Dobell in New Guinea both until Dec 6.

SATURDAY, OCTOBER 17

Gaslight A classic Victorian thriller written by English playwright and novelist Patrick Hamilton. This play is a psychological drama which is sure to keep you on the edge of your seat! 17—31 October, Newcastle Theatre Company.

SUNDAY, OCTOBER 18

TUESDAY, OCTOBER 13

WEDNESDAY 28TH Dennis Locorriere Dr Hook Civic Theatre

WEDNESDAY, OCTOBER 14

Balloon Fiesta Twenty hot air balloonists from around the country will take to the skies in a beautiful display of colour on the weekend October 17—18. For more info read about it on 14!

Who Let the Hounds Out A charity event for Friends of the Hound for saving and rehoming greyhounds. All proceeds donated to FOTH. Jesmond Park, 10am2pm. Bring the family and the pooches!

SATURDAY 24TH The Beards The Cambridge Hotel, Newcastle

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FRIDAY, OCTOBER 9

The Very Hungry Caterpillar 9—10 October, Civic Theatre, Newcastle. Tickets at Ticketek.

THURSDAY 22ND Dungog Festival Dungog

SATURDAY 31ST This That Festival Newcastle Foreshore Jazz in the Vines Tyrrell's Vineyard, Hunter Valley

A Newcastle Story From lightbulbs to biscuits, earthquakes to coal heaps, join these brilliant young storytellers as they delve into the museum's collections and dig up some fascinating tales of Newcastle past, present and future. Part of TINA Festival. Museum Theatrette, 1—4pm.

Visualising Earth Systems Newcastle Museum, 5.30pm.

Lake Macquarie Fernleigh15 Adamstown to Belmont. www.fernleigh15.com.au

FRIDAY, OCTOBER 22

Peter Garrett in Conversation Garrett is a longtime advocate and campaigner on a range of local and global issues. Listen to Peter's insights, views and stories as he traces his journey, as he speaks to Newcastle Writers Festival director Rosemarie Milsom. City Hall. Tickets at Ticketek.

FRIDAY, OCTOBER 23

2015 Alumni Awards Part of the annual Alumni Homecoming, these awards are Newcastle University's recognition of innovation, creativity, exceptional leadership and those who inspire others through their local, national and international achievements. To celebrate, Bar on the Hill is also hosting a Back to the Bar reunion event, headlined by aria award-winning Regurgitator. Head to www.newcastle.edu.au/community-and-alumni for more details. October 21—23, UON, Newcastle. Swan Lake and Sleeping Beauty Presented by the Russian National Ballet Theatre. Civic Theatre, Newcastle.

SATURDAY, OCTOBER 24

Stockton to Birubi 2015 A fundraiser for Westpac Rescue Helicopter Service this 32km walk from Stockton Breakwall to Birubi Beach Caravan Park will challenge and inspire! www.stocktontobirubi2015.gofundraise.com.au

SUNDAY, OCTOBER 25

Newcastle Street Food Market Tickets $150pp. All proceeds to support the disadvantaged and homeless. www.sticlytickets.com.au

MONDAY, OCTOBER 26

Pink Ribbon Day The Cancer Council's fundraiser for breast cancer awareness, funds towards research,early prevention and patient support. See page 9 for more info!

Do you have a local event or gig coming up? Email us today at getintouch@intouchmagazine.com.au

What’s on? TUESDAY, OCTOBER 27

Peppa Pig Live! Big Splash Civic Theatre.

FRIDAY, OCTOBER 30

COMING UP...

Science and Engineering Challenge National Final 9am, The Forum, University of Newcastle.

31 Morehead Street, Lambton FULLY LICENSED

Neel Kolhatkar Truth be Told Playhouse Theatre. Tickets at Ticketek.

Doors open from 6pm

Age of Consent Royal Exchange.

OCTOBER

SATURDAY, OCTOBER 31

Tyrannosaurs Meet the Family An innovative, multimedia experience developed and co-presented by the Australian Museum. The event is designed to provide a snapshot of dinosaur life and show how this group became the world’s top predators with their massive skulls, powerful jaws and bone-crunching teeth! Opening day shows (3x30mins) from 10am -1pm, Newcastle Museum. Exhibition until February 28. Entry fees apply.

SUZE DEMARCHI

27 NOV

Friday 2

Gary Gibson John Lennon Tribute Show John Lennon tribute performer Gary Gibson’s uncanny resemblance to the late John Lennon has created a furore wherever he has turned up, even amongst the ranks of those who knew and loved Lennon well. A few years after the former Beatle was murdered, Gary was performing with his band The Cavern in New York and took a stroll close to New York’s Dakota Building to take a peek at the famous home of Lennon.

Coming Up IN NOVEMBER SUNDAY, NOVEMBER 1 Live at the Foreshore An all-star lineup including Baby Animals and Choirboys, accompanied by a Food Truck Alley, Artisian Markets and interactive experiences will make for a great day out on Newcastle Foreshore! www.liveattheforeshore.com.au

WEDNESDAY, NOVEMBER 4 The Waifs One of Australia’s most loved touring bands, The Waifs return in 2015 with their seventh LP, Beautiful You. To celebrate they will be touring nationally, performing at the Civic Theatre in Newcastle with the talented Mia Dyson supporting.

SATURDAY, NOVEMBER 7 Thirsty Merc See Thirsty Merc as they grace the 16s stage with all their biggest hits including 20 Good Reasons, In The Summertime, Someday Someday, and Mousetrap Heart. Tickets on sale online or at the Club, with special premium seating dinner and show tickets available. Belmont 16's. www.16s.com.au.

FRIDAY, NOVEMBER 13 Helliar & Gleeson Live Together, Peter Hellier and Tom Gleeson will be bringing plenty of laughs to 16s. With two great acts at their sharpest, it's a great night out! Tickets on sale online or at the Club, with special premium seating dinner and show tickets available. Belmont 16's. www.16s.com.au.

SATURDAY, NOVEMBER 14 Fleetwood Mac Hope Estate, Hunter Valley.

Live & Cookin’

Suddenly he saw Yoko Ono wander out on her own. He casually walked across to wish her the best. A startled Yoko Ono stared in shock at the “apparition” before her. Then, waving her hands in the air and moaning “No, No, No” she ran away in panic. “I suppose it must have been a surprise as I had my hair in that brushed back Teddy-boy style that John had gone back to wearing. “She certainly didn’t hang around to return my greeting,” said Gary with a grin.

1927 Saturday 3

YOUTH ROCKIN THE BLACK DOG GRAND FINAL Wednesday 7 THE AUSTRALIAN SPRINGSTEEN SHOW Thursday 8

THE RADIATORS Friday 9

BEN LEE Sold out! Saturday 10 + Tuesday 13

LAZY LUNCH WITH JOHN SMITH - DEAF COMEDIAN Sunday 11 THE INCREDIBLE GAIL PAGE Friday 16

COMEDY ALLSTARS LUNCH Supporting Pink Ribbon Month Sunday 18

Gary is now quite relaxed about the stunned reaction after nearly 25 years in show business, first with a heavy metal band and then in 1980 he formed his own outfit, Cavern.

MAT MCHUGH - WAVES TOUR

“In a way that was probably the first of the Beatles tribute groups as we were doing it long before people like the Bootleg Beatles.”

BOWIE UNZIPPED

Last September Gary unveiled The John Lennon Experience that has taken the Beatles fan circus by storm. “We feature the type of songs that I think Lennon might well have chosen on the world tour he was planning at the time of his shocking death,” said Gary.

HAVE A MENTAL AS ANYTHING HALLOWEEN Saturday 31

It includes Lennon’s solo material from the Plastic Ono Band through to the Double Fantasy album and incorporates many Beatles classics and a raft of the rip-roaring rock ‘n’ roll numbers that Lennon loved so well. Gary brings his unique show to Lizotte’s Newcastle on November 27th. For more information and tickets visit www.lizottes.com.au

WIN WIN WIN! FOR YOU AND 3 FRIENDS!!

Thanks to Lizotte's Newcastle we're giving our readers the chance to win show tickets for yourself and 3 friends to enjoy Gary Gibson's John Lennon Tribute Show at Lizotte's Newcastle on November 27th.

HOW TO ENTER

Get onto our GIVEAWAYS page to sign up for intouch magazine online and tell us why you’d like to see Gary live at Lizottes by October 31st – it’s that easy! Visit www.intouchmagazine.com.au/giveaways for your chance to win!.

Thursday 22

Saturday 24

NOVEMBER THE PAPER KITES Thursday 5

RICK PRICE Friday 6

VAN THE MAN Saturday 7

MORE SHOWS added daily.

LIVE SHOWS starting from

$65 (including dinner)

BOOK ONLINE NOW + See who else is coming to dinner...

lizottes.com.au or PH 4956 2066 www.intouchmagazine.com.au | 11

WHAT’S ON OCTOBER describes her journey of self-discovery from a suburban childhood, haunted by the demons of her father's espionage activities in wartime Poland and her secret awareness of her own sexuality, to the complex dramas of adulthood and her need to find out the truth about herself and her family.

What's happening at

This intimate event will be held at Watt Street ARC at 45 Watt Street, Newcastle, from 7pm. Tickets are $20 and are available at www.eventbrite.com.au Spring has arrived and we’re all enjoying the warmer days! The Style Team at Charlestown Square are busy preparing for our fun Style Events which will feature a range of new season fashion selected from over 100 retailers. Hosted by our Stylist Natalie Baker, join us for ‘Summer Style on a Budget’ in October on Thursday 8th at 6.30pm and Saturday 10th at 11.30am. For just $12 per head, all guests enjoy champagne and cupcakes on arrival, and take home gift bags valued at over $50! Book your seat today at www.charlestownsquare.com.au Did you know the only Myer department store in The Hunter now stocks French Connection and Seed in the Womenswear department? In addition to the broad range available for all fashion tastes at Myer, there are also over 30 fashion stores you’ll only find here including Review, Forever New, Trenery and Taking Shape.

MAGDA SZUBANSKI and PETER GARRETT in Newcastle this October! Two of Australia’s most respected entertainers, Magda Szubanski and Peter Garrett, will visit Newcastle in October to discuss their new books with Newcastle Writers Festival director Rosemarie Milsom. On Saturday the 10th of October, much-loved comedian Magda Szubanski will talk about her new memoir Reckoning, which

On Thursday the 22nd of October, well-known Midnight Oil front man Peter Garrett will be the star attraction at a special event at Newcastle City Hall. Garrett will discuss his autobiography Big Blue Sky. This inspiring evening will trace Peter's journey from the northern suburbs of Sydney through to university, his music career and time as an environmental activist as well as his most recent chapter as a minister in two Labor governments. The event will be held from 7.30pm in the Concert Hall at King Street, Newcastle. Tickets are $25 and are available from www.ticketek.com.au or by phoning 4929 1977. MacLean’s Booksellers will be selling copies of both books, which the writers will happily sign. The two events are part of the Newcastle Writers Festival out-of-season event calendar which brings a variety of writers to the Hunter throughout the year. For more information visit www.newcastlewritersfestival.org.au around for over a decade, we’ve got lots more experience than when we started. We’ve also still got loads of energy, and we want to harness that energy to work hard, around the clock, to continue touring and making good music.”

As you may be aware, there are a few changes taking place at the largest shopping and entertainment destination in The Hunter. Check out new locations and new stores at Charlestown Square for Best & Less and Hot Bargain – now on the Ground Level; Colette by Colette Hayman – Level 1 near Jay Jays; Jeans West pop up store level 1 near Myer; Taking Shape (previously Virtu) Level 2 now opposite Rebel Sport and April’s Massage and Direct Shoe Warehouse now situated at the North Piazza entrance near the Travel stores. If you’d like to be the first to know about events, new store openings and sales, please join our database at www.charlestownsquare.com.au And if you’re looking for a great place to enjoy a leisurely breakfast during Spring, head to the new Coco Cubano located in the Food Terrace, on Level 2. Open 7 days a week from 8.30am, enjoy the best of Cuba including a Havana feast, eggs your way or a healthy choice accompanied by great coffee – a perfect start any day!

Enjoy The Hunter’s favourite place during October.

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THIRSTY MERC SHIFTING GEARS TOUR It’s been 12 years since Thirsty Merc burst onto the Australian music landscape with their first independent EP followed up by three critically acclaimed studio albums, and a swag of classic, radio staples. Fast forward to 2015 and Thirsty Merc are still excited to be making music and, after selling over 200,000 records with Warner Music, this time around the band have tackled the recording and release of their fourth studio album (and first new material in five years), Shifting Gears, independently and very differently. Vocalist, songwriter and co-founder, Rai Thistlethwayte, puts it like this, “We haven’t really stopped since 2002, and being

School Holiday Entertainment with a BONUS!! Did you know that Charlestown Square is the only shopping and entertainment destination in the Hunter with an 8 screen cinema complex – including 2 luxurious Gold Lounges, Strike bowling alley with laser tag, Megamania playland and café - complete with interactive kids zone, plus Timezone all in the one place?

Following song-writing sessions in Sydney, Melbourne, and Los Angeles, the band were ready to get back into the studio and to help realise their vision. They utilised crowdfunding platform PledgeMusic, to help get the record recorded and mixed and the response has been overwhelming. In fact, the band reached its goal within 48 hours of starting the campaign. With the first single from the album, The Good Life, well and truly on our playlists, the band have kicked off their national tour and will be gracing our stages at Belmont 16s on Saturday November 7. Tickets are available from www.16s.com.au. For further information on all shows, go to www.thirstymerc.com

WIN WIN WIN!

We have 1 double pass to see Thirsty Merc live at Belmont 16s on November 7th to give away to a lucky reader! To win, visit www.intouchmagazine.com.au and head to the GIVEAWAYS page. Register for intouch online and tell us why you'd like to catch Thirsy Merc at their only Hunter show. Good Luck! Entries close Friday 23rd October – Don’t miss out!!

The best way to enjoy all these great entertainment options is with the amazing value Entertainment Pass! And Charlestown Square’s great value Kids Entertainment Pass is even better value for the September/October school holidays with a bonus small popcorn or bonus choc-top offer added to the deal! For just $37 kids can enjoy a movie at Reading Cinemas, plus bowling at Strike Bowling Bar, playtime at Megamania and Timezone plus other treats. Valued at over $61 plus the bonus popcorn or choc top for the coming school holidays only, Kids Entertainment Passes are valid until 31 December 2015 and on sale from the Customer Service Desk. There are also Adult Passes available for $35 and Students Passes for $29 – each packed with amazing value. The bonus small popcorn or choc-top offer is available from Thursday 18 September with Kids Entertainment Passes while stocks last.

WHAT’S ON OCTOBER earlier in the day ensuring festival goers can enjoy the most of the music and the stunning tropical setting. Mr Butlin says, “There is a mix of amazing headline acts, return favourite bands and some newcomers to Airlie Beach. Many of the performers are storytellers and songwriters and they understand the art of bringing people together through their music.”

Celebrate the power of music in the tropics… Airlie Beach Festival of Music is a celebration of people coming together and bonding through the power of music in a beautiful tropical setting. An impressive line-up for the three main concerts from Friday the 6th of November to Sunday the 8th of November showcases a wide range or musical genres with a selection of 20 epic bands appearing over the three nights. The festival aims to bring inspiring musicians and live music lovers together for a perfect weekend in paradise. Festival Promoter Gavin Butlin says, “This is a true music festival where we have included many different types of music including Rockabilly, Reggae, Blues, R&B, Aussie Rock, Hip Hop, Country, Folk, Pop and Classic Rock. The only genre not covered is Heavy Metal. Every band appearing is extremely talented and worth listening to - whatever type of music you like. It’s just a real treat for music lovers”. The festival has been re-jigged this year to increase the number of bands on the main stage and to start concerts

Headline acts include the famous international 70s band 10cc, American singer-songwriter Toni Childs, Angry Anderson with the James Southwell Band, The Black Sorrows, Richard Clapton and Wendy Matthews. Crowd favourites from past years include the Mason Rack Band, 8 Ball Aitken, Bondi Cigars, House of Shem, Wanita and her Honky Tonk Bar Dwellers, Pop Standen & the Phil Emmanuel band, Electrik Lemonade, Bill Chambers, the Hillbilly Goats and Lance Friend and the Murky River. Festival goers have a choice of buying a one day pass or a three day pass depending on how many bands they want to see. A three day pass gives you access to the main stage and over 200 musicians in 15 venues around the lively tourist town for the whole weekend. All passes entitle the pass holder to a free shuttle bus which runs all weekend and ensures easy and safe local transport. Passes are great value with a one day pass selling for $120 and a three day pass for just $245.

WIN WIN WIN!

We have four (yes four!) 3-Day Passes (worth $245 each) to give away to four lucky readers!

To win, visit www.intouchmagazine.com.au and head to the GIVEAWAYS page. Register for intouch online and tell us which act you’d most like to see at the Airlie Beach Festival of Music and why – it’s that easy!

DON'T MISS...

2HRSNORTH: ALL THE SUBURBS OF NEWCASTLE From Tuesday October 13 A project celebrating the diversity of our community. 2hrs North invites local photographers to explore and document Newcastle’s diverse individual suburbs and then releases the work as unique photobooks. This exhibition presents larger scale photos plus the full collection of books, available for viewing and sale! Newcastle Museum, until November 13.

LAKE MACQUARIE FERNLEIGH15 Sunday October 18 This unique events gives you the chance to test yourself on the iconic Fernleigh track, a 15km course. Regardless of your ability, the Fernleigh 15 is an experience for everyone - running, walking or wheeling! Registration cost is standard $40 (until Oct 2nd), late $50 (until Oct 15) or $50 on the day (from 6.30am). For more info head to www.fernleigh15.com.au.

www.intouchmagazine.com.au | 13

WHAT’S ON OCTOBER

UP UP AND AWAY

Hunter Valley hosts annual Balloon Fiesta!

Balloon Fiesta's are popular events and take place throughout the year all over the world, from France, to Switzerland, Swedish Lapland, Slovenia, Wisconsin, New Mexico, Texas, Colorado, California, Iowa, New York, Illinois, Utah, New Zealand, Georgia, Canberra and our very own Pokolbin - Hunter Valley. Since providing the very first passenger balloon flights in Australia in 1980, Balloon Aloft has become Australia's longest operating ballooning company - flying approximately 7,000 people each year in Australia alone. Balloon Aloft is now part of one of the world's busiest ballooning companies ''The International Balloon Company'' and is once again hosting the annual and very colourful Hunter Valley Balloon Fiesta. Twenty hot air balloonists from around the country will take to the skies in a beautiful display of colour on the weekend of 17 and 18 October. For those taking part in the fiesta and also for those who prefer to have their feet on terra firma, it is a breathtaking sight and even more spectacular when accompanied by the surrounding silence that comes with the dawn. Joining them will be local pilot and current Women’s World Hot Air Ballooning Champion, Nicola Scaife. Nicola, wife of event organiser Matthew Scaife of Balloon Aloft, said the company, for whom she is a pilot, was staging the event for the fifth time. “Prior to our first fiesta, an event such as this had never been staged before over the Hunter Valley. It really is a breathtaking experience to be on board one of the many balloons as they float together at dawn over the vineyards. 14 | www.intouchmagazine.com.au

We are looking forward to the opportunity to do it all again,” she said. Matthew Scaife, who has more than 22 years flying hot air balloons and is the Australian National Ballooning Champion, said the company has been overwhelmed by attendance at the fiesta since its inaugural event in 2011 when 130 passengers took the opportunity to be part of history. “It was a breathtaking experience to be on board one of the 20 balloons as they floated over the vineyards together. After the success of previous years, it is our intention to continue to stage the fiesta each year, weather permitting of course,” he said. With beautiful weather conditions usually experienced in the Valley during spring, those taking part in this year’s event are expecting to take in some spectacular views. The company is hoping to have over 100 ballooning enthusiasts take part as passengers on board one of the 20 balloons flying in the fiesta. There are limited flight vouchers available so for those people interested in taking part they are encouraged to book as soon as possible to avoid disappointment. For balloon enthusiasts and even those who have never been ballooning, a breathtaking early morning view from a hot-air balloon is a wondrous way to view the Hunter Valley vineyards and mountain ranges and is for many a rarely presented thrill of a lifetime. Whether flying or just wanting the chance to view the fiesta from the ground, passengers and spectators will have an early start meeting at Peterson House at around 5am. For more information on the Hunter Valley Fiesta please visit the Balloon Aloft website www.balloonaloft.com or to book your special price flight voucher call (02) 4990 9242.

WHAT’S ON OCTOBER

Richard Clapton sails into Lake Macquarie Yacht Club Lake Macquarie Yacht Club is Newcastle’s latest up and coming live music venue. With picturesque views overlooking Lake Macquarie and recognised for being a premier entertainment venue, the Yacht Club is soon to be Newcastle’s favourite spot. On Sunday, 4th October from 1.30pm to 6.30pm Lake Macquarie Yacht Club will be hosting an unforgettable afternoon of live music showcasing one of Australia’s greatest icons – Richard Clapton. With a career spanning twenty years and thirteen fantastic albums, Richard Clapton is indisputably one of the most influential figures in Australian rock history. Overlooking the breath-taking scenery of Lake Macquarie, the Yacht Club is the perfect place to spend your relaxing Sunday afternoon. For more information and tickets visit www.bigtix.com.au There will be a limited number of tickets at the door.

Have a Mental Halloween Grab your scariest Halloween costume and get on down to Lizotte’s this Halloween… The Mentals are back!! Still as brilliant ever Mental as Anything are going strong with sell out performances around the country. The Mentals were formed (and yes this is not just an urban myth) when a group of struggling art students managed to pass themselves off as a band in order to con the local publican into giving them a gig in exchange for free beer. The deception worked better than intended, and the group came to be known as Mental as Anything. Nearly three decades later, they are still irritating the public with their highly listenable, idiosyncratic brand of garage pop. Their entertaining and timeless music will have you enjoying songs such as Too Many Times, Mr Natural and Live it Up, to name a few. Prizes to be won for best dressed – so make sure you’re in full Halloween garb! For tickets visit www.lizottes.com.au

Boutique shopping and a whole lot more! at Hunter Valley Gardens Shopping Village.

Shop... Savour... Dine... Pamper and Play at 18 shops, 4 Restaurants & Cafes and Aqua Golf!

Shopping Village

HUNTER VALLEY GARDENS, BROKE RD, POKOLBIN. OPEN 7 DAYS FROM 10AM

www.huntervalleyshopping.com.au

www.intouchmagazine.com.au | 15

INTOUCH FASHION, BEAUTY, HEALTH

Being Better by Beating the Blues with Mayfield Medical Connection One in five Australians will experience a mental illness in 2015. Researchers have found what we eat, how often we move ourselves and how much sunshine we get may influence the risk of depression and anxiety. Even suicide rates in children and teenagers have been linked to lifestyle choices. Australian’s spend $7.6 billion/year on mental healthrelated services. For many, prevention and treatment may not be as simple as diet and exercise but even small steps to a healthier life are worthwhile exploring. Research suggests a diet rich in unprocessed vegetables, fruits, fish, meats, nuts and seeds will lower the chance of depression and anxiety across all age groups. For current suffers, specific nutrient-based supplements both in isolation and/or combination have been shown to be effective for many. These include omega-3 fatty acids, zinc, B vitamins, s-adenosyl methionine (SAMe) and n-acetyl cysteine (NAC). Regular physical activity is repeatedly found to be protective against the onset of anxiety and depression and effective in treatment and management for many. In Australia, any conversation about increasing our time in the sun is tough but also important. Vitamin D made on exposure to sunshine is protective against depression. Unfortunately Australians are the most melanoma prone people in the world; yet one third of us over 25 are Vitamin D deficient. It’s time to talk about safe sun exposure! Mental wellbeing is a multi-faceted concern. It can be difficult to know where to start…but it is essential to start. Central to your wellness is a great relationship with your GP. If you have one…nurture it. If you don’t…keep looking until you find one that works for you. Your GP can help you find your way around a wellness plan that suits you…not just prescribe medication and see you next time. So this World Mental Health Day, Saturday 10 October, protect yourself against mental illness by getting accurate advice from registered professionals. Get your GP, psychologist, dietician, naturopath and others all working together for the sake of your wellness. If you, or someone you know is in crisis contact: Lifeline 13 11 14 (24 hour crisis hotline) or Kids Help Line 1800 55 1800. By Kath Teagle

FASHION TIPS & TREATS With Fashion Guru & Owner of Princess Bazaar Lisa Simmonds-Webb

HELP! Formals, School Reunions and Race Day attire strategies. We’ve all been there, we open the wardrobe and stare blankly and all the “must haves” on the hanger and nothing seems right. The wedding invitation arrives and the dress code states Formal. Formal, but who’s idea of formal, please God let it NOT be the Year 12 School formal type of formal. Nobody needs to go there again, all those ringlet up do’s and OTT tizz dresses blah! Or is it the full “Black Tie” type of formal. In my book, that equals full-length evening gown and bling jewels and I don’t mind this one but it gets very expensive. Let’s face it - $350+ for a dress that’s never going to be worn again, seriously! Or, is it the modern take on formal that means if you are a young lady of say less than 25 years, you can wear any dress you like, the shorter the better with as much cleavage as possible. So where does that leave the rest of us? My experience of late means that the words formal dress on wedding invitations means please don’t wear jeans. Even if they are your very best $600 Cora Straight Super T, True Religion jeans – they are not wedding attire. Another favourite is Race Day. Darby Day is easy, black and white with any fascinator resembling a magpie and you are more than ready for Fashions on the Field. Any other race day well, where do we start? Firstly remember, fascinators are a “must”, the more ridiculous, the better. Really high heels that are going to cripple you by the end of the day are also a “must.” A tiny clutch purse that fits

nothing more than your favourite fire engine red lippy, credit card and tiny mobile phone is a “must.” And then a dress that makes you look super slim highlights your newly coiffed hair and shows off your spray tan to your best advantage is also a “must”. After much research scrolling through official Race Day Fashion websites, Vogue, etc… I can honestly tell you that there is absolutely no trend here, therefore I have absolutely no frocking idea as to what to wear for Race Day. But here is a tip, make sure its long enough to not flash your knickers in the event of a tumble due to your ridiculously high heels and one too many Chardies! Now let’s not forget the 20 Year (or in my case, 30 years) High School Reunion. Nothing gets you ready for this, now remember, or at least in my case, the last time you saw most of these people was 1983 and it was all very big hair, very big shoulder pads and lots of plastic jewellery. We’re all now in our mid-forties, (don’t do the math) most of us have had kids and OMG – seriously - What am I going to wear? A super hold in, squash-all girdle for a start. Seriously, this is a toughie. Oh, the anguish. My best advice is to pick something that makes you feel good. Here are a few pointers… Don’t go looking like a slapper, so nothing too short or revealing. Animal print is okay in moderation, heels are good (except when you are dancing around your handbag) and don’t dance with your arms over your head, that’s never been a good look (it is inevitable though I fear). Now I did find some websites that offered some basic (boring) advice but… for mine, find a boutique that offers a wide range of looks and has sales staff ready to assist (and I mean really assist) and that is suggest, fetch, style, wait on you, make you feel good and make sure that you achieve that all important WOW factor. After all, it is your high school reunion for God’s sake! Just remember “I have far too many clothes, handbags and shoes,” said no women ever and if we always had something to wear there would be no need to go shopping, can you imagine? So stay tuned for more riveting fashion advice as next month where we tackle fashions biggest question, “smart casual” the who, what, why, when and how.

Stunning earring design nets another award for local designer. The 2015 Showcase Jewellers Gala Awards Dinner was a glittering, black-tie affair appropriately held in the Crystal Ballroom within the magical grounds of Luna Park, Sydney. Guests were greeted by a spectacle of gold and crystals and after a gourmet dinner, they danced the night away to the outstanding music of a cover band quartet.

Mayfield Medical Connection 55 Hanbury Street, Mayfield 2304 PH (02) 4968 2157 www.mayfieldmedicalconnection.com.au 16 | www.intouchmagazine.com.au

The night wasn’t just about jewellers kicking up their heels though. The Showcase Jewellers Design Awards are a biannual event created to encourage the craftsmanship and creativity of member jewellers. It is a time when the designers can be brave, provocative, controversial and above all brilliantly memorable!

INTOUCH FASHION, BEAUTY, HEALTH Enjoy your complimentary drink from the Smirnoff sample range on arrival in the VIP exclusive area then dance the afternoon away to your very own DJ spinning killer tracks until the sun goes down. With great live action on and off the track, entertainment and prizes, the Smirnoff Marquee Party is the place to be this October long weekend. Tickets are only $20 pre-purchased and includes racecourse entry, a complimentary drink from the Smirnoff sample range, activities, entertainment and prizes. Get in quick as tickets are selling fast!

Ronald McDonald House Race Day Long term NJC sponsors Ronald McDonald House Newcastle return to Broadmeadow on the 17th of October and will be the sponsors for the day, raising money for their 'Home away from Home' for families of seriously ill or injured children located in the grounds of the John Hunter Hospital. Tables are available at Chevals restaurant - the best way to enjoy the racing. For all enquiries and bookings call 4961 1573.

Steel City Financial Planners “Derby Day” Races

They’re off and Spring Racing! The Spring Racing program at Newcastle Jockey Club kicked off in September with the XXXX Gold Newcastle Cup and of course Ladies Day – where $16,000 worth of prizes were handed out at Fashion on the Field under the glamorous eye of judge Miss Universe Australia Tegan Martin. In the lead up to Melbourne Cup in November there’s some great race day fun to be had track-side (and of course there’s also the racing!)…

Smirnoff Trackside Marquee Back by popular demand is the 2015 Smirnoff Trackside Marquee on Saturday the 3rd of October when you can kick off your long weekend at Newcastle’s funkiest Saturday arvo location.

exhileracing!

2015 T U E S D AY 3 NOVEMBER

The NJC are proud to welcome back Steel City Financial Planners as sponsor of this race day on Saturday the 31st of October, raising funds for an important cause, Austim Sprectum with Newcastle's own "Derby Day" and the theme of the day - Black & White and a full card of great Thoroughbred racing at beautiful Broadmeadow. To enjoy the racing in true style then head to the Directors Suite for “Darby Day in the Directors.” Only $125pp and includes racecourse entry and members day pass, VIP access to the Directors Suite, 5 hour beverage package, 2 hours cocktail food, casual seating, racebooks and private tote operator. Bookings essential on 4961 1573.

Melbourne Cup live on screen and camel racing on the field! Bookings are now open for the 2015 Melbourne Cup Day on Tuesday the 3rd of November at beautiful Broadmeadow Racecourse, with all the action live from Flemington on the screens and plenty of action across the course. General entry on the day is $10 per person with $5 of each ticket sold being donated to Ronald McDonald House Newcastle.

PAVILION COCKTAIL PARTY @ $70PP CHEVALS RESTAURANT @$ 85PP MEMBERS LOUNGE @ $38PP GENERAL ENTRY @ $10PP

Entries were open to all Showcase Jewellers across Australia and New Zealand. The item of Jewellery could be valued up to $5000 RRP. Entries are ‘blind’ judged against a set criteria by a celebrity judging panel consisting of eminent jewellery industry figures alongside Showcase Jewellers General Manager Carson Webb. The theme of this year’s design awards was to create real-world pieces for the general Australian public.

LIVE CAMEL RACING FASHIONS ON THE FIELD AND FASHION PARADE MELBOUNRE CUP LIVE ON THE BIG SCREENS LIVE ENTERTAINMENT

After much fanfare, the 2015 Showcase Jewellers Design Award winner was proudly announced as Leah Abercrombie of Matthews Jewellers (Charlestown). The inspiration for the stunning earrings Leah designed comes from the beauty of autumn leaves. The remarkable earrings made in 18ct white gold and rose gold, feature 13.5mm South Sea Pearls and 34, 5mm diamonds in total. Congratulations Leah on your wonderful design achievement!

TOTE AND BOOKMAKER FACILITIES

This is Leah’s second year of winning the Showcase Design Awards which highlights her natural flair for jewellery design. Visit Leah (pictured above) at Matthews Jewellers to create your own stunning customer jewellery piece.

BOOK NOW CALL 4961 1573 WWW.NJC.COM.AU/EVENTS

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INTOUCH FASHION, BEAUTY, HEALTH

The ORIGINAL Kokum Day Spa Beware of imitations... We are the original and only Kokum Day Spa!

HOLLYWOOD EYE SPECIAL

Find us at our new home Unit 4, 7-9 Lambton Road, Broadmeadow

EYE MAKE OVER

includes eye brow wax, eye brow and eye lash tint and a beautiful eye mask for ONLY $40!

PH 02 4961 3208 | OPEN Monday to Saturday | www.kokumdayspa.com.au

Put your best foot forward to beat leg and foot pain! Body Worx WORDS: Jason Bradley

Physiotherapist at BodyWorx Physiotherapy Physiotherapy

Feet are an important part of our lives. When Cathy fell in love, she said she was "swept off her feet." When Ken wasn't sure about retiring, his wife said he had "cold feet." Laura was so sensible; her kids always said she had "both feet on the ground”, we “turn up our toes” and “kick up our heels” (not necessarily in that order). All jokes aside, Feet have an important job to do - they have to carry us around day in and day out - so it's important to give them the care and attention they deserve. Jason Bradley of BodyWorx Physiotherapy see’s clients daily complaining of leg and foot pain - so this month he shares with us the top 5 reasons we get foot and leg problems, some tips to beat the pain and a special offer to boot (no pun intended!)

you advice in regards to altering your food intake or exercise program.

3. Weak muscles

The way your body works and moves together is described as a kinetic chain. If there is a weakness in the muscles along the chain it can increase the pressure at different points along the chain. For example, a weak gluteal or bottom muscle increases pressure in the knee and foot and is a common risk factor for arthritis in the knee and heel spurs. These issues once idenitified can often be easily fixed through a regular corrective exercises. And it doesn’t need to be laborious. The majority of programs I prescribe take clients 10-15mins while watching TV.

4. Tight muscles

1 Wearing poor or inappropriate footwear

Choosing the correct shoe for each activity can mean the difference between "tripping the light fantastic" or hobbling with blisters and injuries. When participating in exercise its important to ensure you wear shoes that support and cushion your feet correctly. Brand names do not always guarantee the right choice, it’s important to update on a 6 month to yearly basis depending on the level of use. Your physio can give you advice on the best footwear suitable for you.

The majority of our patients who experience foot knee or ankle pain present with one or more tight muscles. Like weakness, a tight muscle impacts on how the body moves. Heel spurs and plantar fasciitis are often related to calf and foot arch tightness. You can stretch the calf by lunging against a wall with one leg back and use a tennis balls to press down into and massage your arch.

2. Excess weight

Over 90% of the population are ‘pronators’ which means their feet roll in. For some adults and children this happens too much or at the wrong time and needs correction. Without correction extra pressure is placed on ligaments and muscles leading to injuries like shin splints, heel spurs and Achilles tendonitis. If you are concerned about yours or your child’s feet, speak to one of the expert BodyWorx Physiotherapists and arrange a free computerised assessment for intouch magazine readers during the month of October.

Excess weight doesn’t just increase your risk of heart failure and diabetes, it also increase the pressure placed on the muscles and joint in your legs. For example, your kneecap withstands over 10 times your bodyweight in compression while running. If you increase your weight by 10kg, that’s another 100kg of pressure on your knee. Making small changes to your diet and exercise program can make vast differences to your health and weight. A dietitian and exercise physiologist can give

5. Poor foot posture

Physiotherapy

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ISE DF TER PU OM FRE EC

Body Worx

OO TS

FOOT OR ANKLE PAIN? HEEL SPURS OR SHIN SPLINTS?

Find the cause and solution to your problem at BodyWorx!

High tech scan combined with Physio Assessment Session includes:

• Computersied forceplate scan • Physio assessment and diagnostic report • Treatment action plan • 25% off custom orthotics if required

Book online at www.bodyworxphysio.com.au or PH 4952 7033. Shop 1, 78 Glebe Rd, The Junction

INTOUCH FASHION, BEAUTY, HEALTH in Newcastle and the Hunter region with no other shopping centre providing a purposely built space to provide guests with fashion inspiration and beauty information to assist in new season purchases. From now until the end of November, The Style Centre @ Charlestown Square offers free 20-minute style consultations with Natalie Baker, Centre Stylist on Friday and Saturday between 9am – 4pm. As an added incentive, guests who pre-book online receive a free $20 GPT Gift Card to kick start new season fashions at their consultation with Natalie.

Credit: Enigma

Nothing to Wear This Spring? Have you noticed that as soon as it warms up we feel we have nothing to wear? If that rings true for you, perhaps it’s time to book in for a free 20-minute style session at The Style Centre @ Charlestown Square! It’s unique

These popular sessions book fast, so if you’re keen to update, add to or enhance your new season look, head to the Charlestown Square website to secure your spot. According to Natalie, two of the key looks of this Spring/ Summer season are Architectural Black and White and Stripes, currently available in many fashion stores at Charlestown Square. “Both of these looks are classic and flattering for many body shapes and ages. Yet the best, and most fun way to find the perfect look is to book time for a one-on-one style session with me and I can help ladies select something new and interesting.” Bookings for all fashion services are essential at www.charlestownsquare.com.au

Photo by Ale

xia Sinclair

Photo by

clair

Alexia Sin

WHERE SMART GIRLS SHOP! Stockists of Desigual, Boo Radley, Bleu Blanc Rouge, Savage Culture, Smash, Threadz, Holmes & Fallon, Dolce Vita, Ana Alcazar, Darling, Honey & Beau, Funki Beat, Joe Browns, Jana... to name a few. Sizes 8 to 20.

163 Swan St, Morpeth. PH 4933 0455 Open 7 days from 10’ish until late | www.princessbazaar.com.au

www.intouchmagazine.com.au | 19

INTOUCH FASHION, BEAUTY, HEALTH Kelly Osbourne

Renee - Skin Juice expert

Joanne learnt more about the nature of plant oils and their skin loving or biocompatible properties and began using these oils to nourish and balance the skin in a way other cosmetic formulas couldn’t. Natural skincare at this time was very, very new and Joannes loyal beauty salon clients quickly became research subjects! "I’m pleased to say, many of my early ‘guinea pigs’ still use Skin Juice today. It wasn’t long before word spread about this innovative concept which was breaking all the ‘rules’ of skincare with cleansing oils instead of soapy formulas and night oils in place of night creams" Joanne said. "The support we received was beyond our wildest expectations and we quickly grew to a salon staff of seven with the majority of our business focused on facial treatments and skincare purchases," she said. These days Joanne is out of the salon and able to focus 100% of her time on Skin Juice, nurturing its growth and continuing to reach the growing demand for safe, healthy, natural, organic yet effective skincare.

Today, I Am:

Spring Summer ’15 By Dani Rivett (A creative soul, expert shopper and lover of all things fashion, design and art) for Westfield Kotara #fashionobsessed Today, I Am is a confident declaration of embracing who you are, exploring how style is an everevolving journey, never standing still. Fronted by Westfield Style Ambassadors Kelly Osbourne and Lara Worthington, Today, I Am invites shoppers to be whoever they want to be and embrace their own fashion evolution. Who we are today is not necessarily who we were yesterday; whether you’re feeling fearless, relaxed, free spirited or nostalgic, you can express yourself accordingly through your wardrobe. We’ve been admiring the style and individuality of Kelly Osbourne and Lara Worthington for some time now, so we are thrilled to share how they use their love of fashion as a form of self-expression. “I honestly don’t think that you can define my sense of style and I like it that way,” says Kelly, who loves to wear something that is a little bit quirky, with an impressive mix of classic, retro and rock & roll glamour-inspired pieces. She can easily rock a girly dress, typically featuring lace or a statement print, and of course, pull off an outfit with a little more grunge.

20 | www.intouchmagazine.com.au

“Be yourself and let your fashion choices show the world who you are. Everywhere I go, I take my mood with me. I know my fashion choices are not for everyone, but there’s really nothing too it. I just wear what I want to wear,” she continues. Lara Worthington (née Bingle) is a woman who has re-invented herself, and today she is a mother, wife and her own boss, currently living a beautiful life in New York. Well known for her signature hair and style, Lara says she’s “not much of a believer in following or conforming. That goes against the whole idea of being yourself, accepting yourself as who you are instead of imitating someone else. For a woman to seem effortless is the most attractive thing”. “I’m a uniform dresser. I would wear the same thing to work as I would on a plane or a play date. I don’t change my look for different moments, so it makes it very quick and easy for me to get dressed every morning,” admits Lara Westfield has collaborated with Australian Fashion Film Award winner and director Gracie Otto and Style Me Romy’s Romy Frydman to create their take on the Today, I am concept. The film revolves around a love story starring actors Thomas Cocquerel and Natasha Liu Bordizzo, and showcases international and Australian fashion designers including Chanel, Miu Miu, Gucci, Zimmerman and Saint Larent. To see the film visit www.westfield.com.au

Get the Juice on SKIN JUICE this month at INDULGENCES Skin Juice was founded in 1996 by local beauty therapist Joanne Dampney. For eight years, Joanne owned and operated a successful salon with rituals and treatments that focused on holistic and natural choices. At the same time, she struggled to find products that reflected the ethos of her life and business. Joanne gradually began to utilise her knowledge of aromatherapy, combining this with her fascination for plant oils and their therapeutic effects. She began researching the function and application of various plant oils on the skin and the results when applied using different methods. For example cleansing oils opposed to suds up style cleansers, which was a very unique concept back when Skin Juice was first born.

Three ways to style leather pants for Spring By Dani Rivett (A creative soul, expert shopper and lover of all things fashion, design and art) for Westfield Kotara #fashionobsessed Leather pants are not only just good for winter; they’re actually super-versatile and perfect for transseasonal wear. They can toughen up a pretty spring knit, enhance the look of your favourite heels, and even make a basic t-shirt look sleek and polished. It’s important to find a great pair of pants with a cut that suits your body shape, made from a leather that won’t stretch out of shape the first time you wear it. Skinny-style pants are the most

Wednesday October 14th is your chance to learn about and enjoy all the benefits that Skin Juice can bring to your own complexion with Indulgences Beauty Therapy at the Junction offering clients a 30 minute session with Skin Juice expert Renee. Renee is Skin Juices National trainer and a professional skincare expert with more than 15 years experience in the salon and spa industry. She has extensive knowledge of natural health and superfood skincare and has also undertaken courses in Nutrition and Natural Therapies. After working and travelling overseas in salons and resort spas, she studied to pursue a career in education and has since been sharing her knowledge, passion and experiences with other Beauty Therapists. Book in for a one-on-one with Renee at The Juicy Education Event. Renee will devise a professional homecare plan and give you a relaxing taster facial. For bookings, call Indulgences on 4962 5022 but be quick as spaces are limited!

versatile, however slouchy, loose-fitting leather pants are also great for a different look. While they can be an expensive investment, there are cheaper options available, including faux leather and part-leather styles that won’t break the bank. Here are our top leather pants picks and tips for styling them this spring.

WEEKEND CASUAL

Don’t be afraid to dress down leather pants with sneakers and denim – it’s the perfect sport luxe combination! A crisp white tee under a denim vest/ shirt paired with some white sneakers will give you seriously enviable street style.

FOR THE OFFICE

Leather pants can be a great alternative to the traditional work pant; the best way to make them work in the office is to avoid the super tight and shiny versions. A loose-fitted “jogger” style is ideal and they look great paired with a white blouse and heels.

INTOUCH FASHION, BEAUTY, HEALTH

feel

alive this spring

Learn how you can best feed your skin with the goodness of Skin Juice

Come and have Renee share her extensive knowledge of skin health. Let her devise the best home care plan and give you a relaxing 'taster' facial. Wednesday October 14, 11am - 7pm (30 minute booking) Cost: $25 (fully redeemable on Skin Juice products) Plus... Bonus Gift With Purchase, treatment discount vouchers & delicious refreshments for everyone. Book your space today! INDULGENCES BEAUTY THERAPY Shop 1/9 Kenrick St, The Junction, NSW 2291 PH (02) 4962 5022 E michelle@indulgences.com.au

Lambada/Getty Images

save up to

NIGHT ON THE TOWN

For a luxe look when you’re out on the town, pair your skinny leather pants with a statement top and stilettos or chic boots. A stylish blazer can also give a very polished look on a cooler spring night. A little bit of sparkle in the form of beads or metallics is never too over the top.

20%

when you book your stay at Golden Door this Spring Experience time out to replenish and recharge at our world renowned retreat. For over 20 years Golden Door has changed the lives of tens of thousands of people. Our famous 2, 3, 5 and 7 night all-inclusive programs will leave you feeling invigorated.

Converse - Chuck Taylor All Star Dainty Leather Sneakers $90

Country Road Gathered Front Shirt $129

Mimco Restorilla Neck $349

*All Items available at Westfield Kotara.

CALL OUR TEAM TODAY 1800 212 011 OR VISIT GOLDENDOOR.COM.AU

www.intouchmagazine.com.au | 21

[4962 1116 the junction] [4947 1116 warners bay]

itravel exclusive discount on guided holidays By Megan O'Sullivan

When you’re visiting a new destination, there’s nothing like having a friend there to welcome you. Someone who’s passionate about making sure you have a great time, who will make sure you meet the locals and introduce you to hidden treasures. This is what you can expect on a Guided Holiday from the knowledgeable and wellconnected Travel Directors. Together with their behind-the-scenes team, they’ll attend to every detail of your trip, so all your time can be spent enjoying your holiday. You won’t need to read maps, pick hotels, book restaurants, carry suitcases or even wait in line at famous sights thanks to VIP entry. It is all done for you! Every element of the holiday is carefully crafted to take you deeper into a destination. The well established companies always have an amazing network of local characters; from chefs and artisans to historians, farmers and even taxi drivers. You’ll eat with them, drink with them; listen to their stories. You’ll find they’ll open up your understanding of your destination in ways you never imagined. Don’t just think of touring holidays for first timers to Europe. You’ll find there’s a range of travel styles to suit all travellers such as returning to visit a specific region, food and wine tours and other special interests. Europe Earlybird deals for 2016 are out now and the savings are phenomenal! Plus for a limited time we can also offer you our itravel EXCLUSIVE discount on eligible Trafalgar Guided Holidays booked by 9th November, and paid by 17th December 2015. If the UK and Europe are in your sights for 2016 contact us now and take advantage of these amazing savings!

itravel The Junction

itravel Warners Bay

194 Union Street Shop 8a, 478 The Esplanade PH 4947 1116 PH 4962 1116 sales@itravelthejunction.com.au sales@itravelwarnersbay.com.au

Roar & Snore at Taronga Zoo!

Taronga’s Zoo’s new-look overnight accommodation program, “Roar and Snore“, now has a dress circle location amid the Zoo’s wildlife and overlooking spectacular Sydney Harbour in Australia. The cliff-top location boasts ultra-comfortable safari-style tents, each with a view of the Harbour and Sydney’s majestic city skyline. From arrival in the evening to the next day’s dawn, the views of the Sydney Opera House and the Sydney Harbour Bridge are always changing with the city’s lights sparkling at night and the Harbour’s surface criss-crossed with boats.

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The Zoos’ Director and CEO, Cameron Kerr, said: ‘What started out as a simple camping experience at our Education Centre has now moved centre-stage with accommodation and meals to match the remarkable wildlife experience of staying in the zoo over-night.”

Credit: Lorinda Taylor

“Besides meeting Australian animals during the visit, there’s lots of free-ranging wildlife living just outside your tents from kookaburras with their laughing, early morning calls to Brushtail and Ringtail Possums, which are often met during the night walks in the Zoo.” “The Roar and Snore experience includes rides on the spectacular Sky Safari Cable Car which gives passengers stunning views of the Zoo and the harbour as it sails up from the Zoo’s own Ferry Wharf to the very top of Taronga. Visitors can stay on in the Zoo for the whole of the next day too.” For more information and bookings visit the Zoo’s website at www.taronga.org.au

INTOUCH TRAVEL

A Taste of Italy BY MEGAN O’SULLIVAN

You only have to turn a corner and you’ll see something extraordinary in Italy, whether it’s a crumbling Roman ruin in the nation’s capital, or a group of laughing nuns. The most seasoned traveller can’t fail to be impressed by the Colosseum, or get a sense of how terrified combatants must have been two thousand years ago. And even though the Trevi Fountain is invariably teeming with visitors from all over the globe, it is gorgeous. As for the Vatican, with its own postal system and extraordinary ceiling by none other than Michelangelo, it’s a must-see. Especially in the company of a Local Tour Guide who will make sure you come away with insights into why Michangelo painted certain faces on certain biblical figures. You don’t have to be an art buff to enjoy it. It’s genuinely funny. For those who really want to savour the taste of Italy- you can do this with a specialised food and wine tour. Each day bringing opportunities to talk to locals, learn and eat! Even though you will visit many beautiful places during your holiday the experience of your lunchtime cooking class can be the most memorable experience, not to mention gourmet extravaganza, of your holiday! Armed with some euros and a shopping list, your small group is delivered to local markets where your senses of sight, smell and sound

are immediately aroused. Fresh produce aplenty, the loud, friendly shopkeepers (with personalities as colourful as the juicy red tomatoes) are ready to assist. Due to the linguistic barrier grocery shopping is done by joyful creative sign language, with plenty of food tasting opportunities and much laughter shared with new acquaintances. Once the list is complete you are welcomed to ‘Be my guest’ in the restaurant of an Italian family for a delightful day of hands on homecooking and lively conversation. With flour-caked hands you will sip local wines in a centuries-old kitchen, while following generations old cooking procedures from an Italian restaurateur on how to roll, fill and fold pasta. There will be champagne and music from a local musician, and when you sit down at your table to feast on your creations, there may even be a little daytime dancing between courses. Specialised guided food tours are more about experiences than sightseeing, with itineraries taking you to regional areas. These holidays perfectly capture the thrill of being in Italy offering simply the best moments and memories in a delicious blend of relaxation, flavoursome food, and wonderful cultural experiences. For information on specialised Guided Holidays and fabulous Earlybird airfare savings contact itravel The Junction on 49 621116 or itravel Warners Bay on 49471116.

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Europe & Britain 2016 Book by 9 Nov 15

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Book your Trafalgar guided holiday with itravel today! The Junction 4962 1116 | Warners Bay 4947 1116

*$3,369 saving per couple is based on itravel’s exclusive bonus saving and Trafalgar’s maximum 10% Early Payment Discount on the European Supreme guided holiday with premium cruise departing between 28 April – 23 June, 25 August - 22 September 2016 when booked by 9 November 2015 and paid in full by 17 December 2015. Subject to availability at time of booking and may be withdrawn at any time. Conditions apply; for full details contact your itravel agent.

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INTOUCH WITH HAMILTON Devastation wreaked on The Kent in 1989 Photograph by Craig Smith of photograph hanging in The Kent

1872, two platforms (no railway buildings) for the Great Northern Line were opened. But, it was not until 1890 that the NSW government committed to build a proper station with large platforms, waiting rooms, a booking office, refreshment rooms, staff rooms, a high level bridge and a footbridge for the Beaumont Street crossing. By 1906, Beaumont Street was starting to resemble the main street of a typical Australian country town.

Beaumont Street in 1906 (Photograph by Ralph Snowball, part of the Norm Barney Photographic Collection, courtesy of Cultural Collections, University of Newcastle, Australia)

Hamilton Over The Years It’s the colourful, multicultural suburb of Newcastle which includes the three inner suburbs of Hamilton North, East and South and it comes with a fascinating history that dates back to the discovery of coal near St Peter’s Church in the area known as Cameron’s Hill. From this discovery sprung the township of Hamilton and what was then a dusty mining town is now a trendy and vibrant suburb that has seen rapid growth, hardship, devastation and in recent years has been forced to reinvent itself on more than one occasion. Hamilton became a municipality on 11 December 1871 and was named in honour of Edward Terrick Hamilton, the then Governor of the board of directors of the Australian Agricultural Company who operated the mines, owned most of the land and were instrumental in the development of the area. The commercial hub is centred around Beaumont Street which boasts a vibrant multicultural atmosphere and is lined with an array of restaurants and cafes, retail, fashion and commercial outlets as well as day to day services such as pharmacies, banks, real estate agents, florists, hairdressers, fruit shops and delicatessens. Beaumont street is also commonly referred to as ‘’eat street’’ and offers a wide choice of culinary delights from all over the world and in particular Italian, Greek, Indian, Vietnamese, Thai, Japanese, Chinese, Korean, Himalayan, Mexican, Turkish and Lebanese. It’s a food lovers delight!

Named after Frank Beaumont who arrived in Newcastle in 1853 as Mine Manager for the Australian Agricultural Company, Beaumont Street wasn’t always the eclectic, trendy high street that it is today. Instead it began an unimpressive life as the poor relative of Denison Street which in the late 1800s was ‘the main road’ to Newcastle through the mining settlements of Borehole, Pit Town and Happy Flat. At the time, Denison Street was where it all happened with almost every intersection home to a boisterous public house. In comparison, Beaumont Street was a sandy, overgrown muddy bush track making its way from Glebe Hill towards the present location of Hamilton Station. Horse drawn buses were the only means of transport; otherwise people walked from home, to work in the mines or the few shops, over the deep rutted tracks. It was a ‘two mile walk’ to Newcastle. In the mining settlements, only the basics were available to families which meant Newcastle was the place to shop. This was tough on the local shopkeepers who relied on the miners fortnightly pay packets to survive. By 1872 there were just five shopkeepers in Hamilton, including the Borehole Cooperative Store and Donald’s store, an early Hamilton landmark. By 1891 there were close to 5,000 people living in Hamilton, a sizeable community that would begin to demand more localised shopping. The demand for a railway station at Hamilton, suitable for commuters, had also been growing and in that same year,

Rail travel was highly popular and convenient and the new station became a drawcard for commercial development which had a significant and lasting impact on the future development of Beaumont Street. Establishments such as The Sydney Junction Hotel, the Hamilton Station Hotel, and later the Kent Hotel and The Northern Star Hotel, all benefitted from the increased trade and drew patrons away from the Denison Street hotels. Over the coming decades, most of the Denison Street hotels closed, leaving only The Exchange Hotel and The Bennett Hotel. But, it wasn't just the trains that initiated the decline of Denison Street and the promotion of Beaumont Street. The introduction of steam trams, running along Tudor Street westwards, as well as along Maitland Road to Mayfield, diverted people away from Denison Street . By 1915, Hamilton had a population of over 10,000 people and the shops and businesses in Beaumont Street continued to flourish. Banks and many other services sprang up and land values soared. Residents no longer had to travel to Newcastle to have their shopping needs met as Hamilton was by then the main business thoroughfare, and the most active shopping precinct outside of Newcastle. Over the next 100 years, Beaumont Street would undergo many changes shaping what it is today. Perhaps the most significant and traumatic event in its long history, has been the 1989 Newcastle earthquake which left the people of Hamilton and business owners devastated. Beaumont Street was closed for business for at least 5 weeks after the quake, while demolition areas were made safe, buildings assessed and essential repairs carried out. Unfortunately for some businesses, such as Clancy’s Supermarket, the devastation of the earthquake would be a point of no return. The Northern Star Cafe was more fortunate and sustained minimal damage, but it was a different story for the Niagara Cafe and adjoining shop which was partially demolished. The Niagara Cafe became Donald’s Late Night Pharmacy which was damaged beyond repair.

The Hamilton Chamber of Commerce inc is a business advocacy group tasked with driving the Hamilton community forward and revitalising our great suburb. We use place-making projects, public events, partnerships with business and organisations, and strategic planning to bring life into our CBD. We work to create a positive, active environment that stimulates economic and social life in the City Centre. Join us today! For further information about the Chamber's activities please check the website and send us an email at www.hamiltonchamber.com.au or contact the Chamber President Nathan Errington on 0425 369 445.

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INTOUCH WITH HAMILTON

Hidden Hamilton

Uncovering stories of Hamilton, NSW When Ruth Cotton began delving into her new suburb’s past, she had no idea what she would discover. Newcastle’s bestselling Hidden Hamilton shows how resilient and coherent communities are made, and includes stories of the people of Newcastle’s vibrant, multicultural heart. Richly illustrated with historical and contemporary photos, and maps, these stories will resonate with people everywhere. (ISBN: 9780992488505, PB,

210 x 280 mm, 112 pp + cover, full colour)

RRP $39.95

(Reprinting now for November delivery; order online before 1 November and receive free postage in Australia)

Available November: order now online, or to find a sales outlet, visit:

www.hunterpress.com.au (PH: 0409 229 141)

Buildings that had been severely affected like the Kent Hotel, took much longer to be restored. The Hamilton municipal building (circa. 1919) was demolished and some buildings had their future disputed because they were considered to have heritage value. Over time concept plans were developed for the "newlook" Beaumont Street and urban designers sought to preserve the areas European culture and heritage which was predominantly Greek, Italian and Macedonian. Disaster struck again eighteen years later, when Hamilton was one of the worst affected areas of the June 2007 "Pasha Bulker" storms which wreaked havoc and caused wide-spread damage ($1.35b) throughout the region. The Hamilton community, is known for its resilience, and the area recovered from both events and went on to rebuild and reinvent itself.

Now, almost 26 years since the earthquake and eight years since the floods, Beaumont Street is once again on the brink of reinventing itself and celebrating its unique heritage with annual festival and events. Add to this the boutique shopping experience, a continually evolving coffee culture, an endless choice of authentic restaurants and cafes, new upmarket wine bars and refurbished hotels serving an extensive range of regional wines and showcasing the best of the craft beer scene. If you haven't explored the cultural richness of Hamilton or experienced the best of Beaumont Street - well now is the time! It won't remain undiscovered for too long. Acknowledgements: Thanks to Ruth Cotton, author of the book and blog 'Hidden Hamilton.' The book is being reprinted and will be available online at www.hunterpress.com.au, MacLeans Booksellers and other Newcastle outlets from November. The blog can be viewed at: www.hiddenhamilton.blogspot.com.au. Thanks also to Hamilton Chamber for their assistance. Visit www.hamiltonchamber.com.au.

Trade Deals and Dumplings at

NEWCASTLE CHINA WEEK

Dragon Dances, Chinese performers, Chinese workshops, dumplings and trade deals will all be on the menu during this year’s 2015 NEWCASTLE CHINA WEEK which will take place from 28 SEPTEMBER TO 4 OCTOBER in locations throughout Newcastle. The organisers of last year’s Newcastle's China Festival were completely overwhelmed with the response to the inaugural event with the 2014 event attracting over 20,000 participants – transforming Hamilton’s Beaumont Street into our very own Chinatown. Presented by the Confucius Institute at the University of Newcastle, Hamilton Business Chamber and The City of Newcastle, this year's event has grown into the 2015 Newcastle China Week and will showcase the growing cultural, social and economic relations between China and the Hunter Region through a program of educational, cultural and business events. The Newcastle China Business Forum will be held at Watt Street Arc from 8:00am until 12:30pm on Thursday 1 October and will

provide an opportunity for local businesses to explore engagement with China. On Sunday 4 October, Beaumont Street will be treated to an Asian feast of entertainment with performances that include a visiting performance troupe from China, Lion Dances, Dragon Dances, stilt walkers and local Chinese performers mixing it up with Chinese-themed food and street stalls. Other activities include hours of fascinating demonstrations and hands-on workshops showcasing and celebrating all things Chinese. Highlights will include Chinese language, knot tying, paper folding and Tai Chi workshops. Traditional Chinese dance and musical performances will entertain the crowd while kids large and small can enjoy chopstick competitions, dumpling making and of course a ping pong competition. Don’t miss out on the Newcastle China Noodle Market held between 6:30 pm and 9:30pm on Saturday 3 October on Crown St Newcastle and be sure to check out the Asian inspired cocktails and meals at The Lucky Hotel. www.intouchmagazine.com.au | 25

INTOUCH WITH HAMILTON What other services do you provide – medical or non medical? We provide free in-store consultations and advice on many different issues – medical and non-medical. As mentioned before we provide advise on weight loss and also provide custom nutritional supplements to improve fatigue and concentration for adults and children. We now also have an extensive skincare product range developed and made at Visionary Health using only the best quality ingredients. The range includes moisturisers, cleansers, toners and serums suitable for all ages and skin types. Visionary Health is often described as being ''unique''. What is so different and unique about the business? Customised solutions and natural health is all we do. So why are we so unique? Visionary Health treats the cause of the medical problem with nutritional medicine internally, (you are what you eat), as well as specialised compounded preparations externally. Our treatments continue to develop as world wide research evolves. We also have three modern, well-equipped compounding laboratories and a full herbal dispensary with over a hundred different extracts. We always have pharmacists and herbalists on hand to provide the highest level of customer service and quality products. It is this ability to customise medical solutions and the integration of combined treatment protocols that make Visionary Health so unique. In short, our approach is to treat the cause of the problem rather than the “band-aid” remedy.

Visionary Health Compounding Chemist A unique and innovative NATURAL HEALTH compounding pharmacy. Visionary Health was founded in 2002, when Alan Malouf and Roch Shamley recognised a fast growing need for a more customised service, based on natural therapies and compounded medicines in Newcastle. Today, thirteen years later, Visionary Health Compounding Chemist is a unique and innovative compounding pharmacy on Beaumont Street in Hamilton with a reputation for delivering outstanding results. This month we asked Visionary Health pharmacist Daniel Do to explain just what is involved in compounding and what are the unique benefits offered by a compounding chemist. What is pharmaceutical compounding? Pharmaceutical compounding is about the mixing of medicines and pharmaceutical drugs to fit the unique needs of the patient. At Visionary Health, compounded medications are “made from scratch” – working together with doctors and patients to determine their special requirements. We use compounding to provide a solution customised to the patients individual and often unique needs. I get the impression that little is known about compounding is this because it is relatively new? No not at all! At one stage in history - probably around the 1930s and 1940s, nearly all prescriptions were compounded but with the introduction of mass drug manufacturing in the 1950s and ‘60s, compounding rapidly declined. As a result, the pharmacist’s role as a preparer of medications slowly changed to that of a dispenser 26 | www.intouchmagazine.com.au

of manufactured pharmaceuticals and today many pharmacists lack the training to compound medications. Another unfortunate outcome is that the “one-size-fits-all” nature of many mass-produced medications meant that some patients’ needs were not being met. So what are the benefits of pharmaceutical compounding? Compounding enables a trained pharmacist to prepare tailormade formulations for patients which includes prescribing an exact dose of a medication instead of a one dose tablet/ capsule fits all approach. It also allows for changing a medication from a solid tablet or capsule into a liquid and the avoidance of non-essential ingredients which may trigger allergic reactions in a patient - such as gluten, lactose, preservatives, dyes and even sugar. It also allows for the preparation of medications which have been previously discontinued. What areas of medicine can benefit from compounded products? All areas of medicine can benefit, we even help pets! We commonly receive requests from local doctors, specialists and hospitals for additional options to better suit patient needs. For example, everyone experiences pain differently, so we often prepare custom pain control gels specific to the types of pain a patient is experiencing. Does Visionary Health specialise in any particular areas of medicine? We have a number of areas of speciality that include bio-identical or natural hormone replacement for women, weight loss, nutritional treatments for Autism, chronic fatigue amino acid supplements, anti-aging formulations, pain control, sleep improvement and specialised nutraceuticals for many disease states.

Can you give an example of how the unique services of Visionary Health can assist a patient with unique needs and how this all came together? Sure, in this example a young boy (Ewan) aged 8 years old from Newcastle was diagnosed with Autism. His mother, a school teacher, did not want to medicate him with conventional drugs. We referred her to a MINDD (Metabolic, Immunological, Neurological, Digestive Disorder) trained doctor who analysed Ewan's behaviour and requested urine tests, blood tests as well as hair analysis. The blood tests came back showing that Ewan’s liver and gut were not functioning correctly. The urine tests showed a Copper/Zinc imbalance and the hair analysis showed a toxic level of lead. The doctor prescribed bio-medical nutritional supplements to address each of these disorders. Visionary Health had to compound the tailor made nutrient formula into both a morning and evening capsule, designed to lower the heavy metal Copper and elevate the immune enhancing mineral Zinc. He was also given an essential fatty acid liquid to improve concentration. Heavy metal chelating drops were provided to bind and remove the lead and digestive enzymes. Probiotics were used to treat the gut dysfunction. As a result of this treatment and after just a few weeks, Ewans' mum reported that he was more settled and that he could sit without fidgeting and rocking in his chair. His concentration and his schoolwork had also noticeably improved. Further gains were expected with time as the body and the brain were being nourished with the correct nutrients required for normal healthy functioning. A very pleasing result for this little boy and of course his family. Here is an interesting and quite possibly a little known fact: The World Health Organization estimates that 75% of the world’s population rely on herbs and botanic medicine for their health care. Also, approximately 25% of modern drugs are derived from plants, so I suppose it makes sense why the search for new drugs derived from plants has been accelerated in recent years.

Treating autism

with NATURAL health and NUTRITION At Visionary Health Compounding Chemist, our team of pharmacists and nutritionists work together with your doctor to conduct an extensive evaluation by taking a 360 degree look at your child’s entire history; and will then craft a wellness solution to target your child’s mind and body... We use the Bio-medical approach which looks at the nutrients available to your child required to regulate behaviour, as well as the specific brain chemicals (neurotransmitters) that impact their sleep, behaviour and mood, also considering the potential impact of digestive health on neurological function.

We work on many different areas such as: • the impact of food on behaviour • The role of the adrenal gland • The gut-brain axis • Allergies • The interplay of neurotransmitter function • Sleep management

Drug free, holistic approach. We are care! In the majority of cases you will see improvement in your child often within weeks, and in some cases we have had clients call back the next day asking if they are meant to be seeing changes already! That’s why we love this work… Take the first steps to managing Autism, behavioural issues and create optimal health for your child NOW by calling us on (02) 4969 5081 or visit us at 136 Beaumont Street, Hamilton 2303.

It only takes one tiny spark to create BIG changes in your child’s health…

www.visionarychemist.com.au 136 Beaumont St Hamilton PH 4969 5081 E wow@visionarychemist.com.au

INTOUCH WITH HAMILTON

Hands-on, Personalised Treatment and Rehabilitation! • Sports injuries & massage • Joint & Muscle Pain • Motor Vehicle/3rd Party • Veterans' Affairs

• Neck & Back Pain • WorkCover • Post Surgical

Same Day Appointments • Easy Parking Regina Larard PHONE (02) 4940 8300 61 Stewart St, Hamilton South

www.actionphysio.net.au

Need a regular GP or just need help with something now? Welcome to Hamilton Doctors! Now accepting new patients. • We are a well-established GP practice oﬀering a comprehensive and quality GP service for all ages. • We can cater for all your health care needs from pregnancy and childhood through to WorkCover, travel medicine, aged care and womens health including mirena/implanon insertion and removal. • All vocationally registered male and female doctors and nurses. • We have on the day appointments for urgent and non-urgent matters. • Specialised clinics for skin checks, excisions and chronic disease management.

Phones open 8am weekdays and 9 am Saturdays. Extended opening hours to 7pm Thursdays as well as Saturday mornings until noon. See our website www.hamiltondoctors.com.au for further details or call us today on

(02) 4961 3017

Action Physiotherapy Helping you get back into action faster! The relationship between ageing, playing sport and managing injuries is nothing new. Let's face it - avoiding the effects of life’s wear and tear on our bodies simply cannot be avoided and the same can be said for many of today's sports activities. This is where physiotherapy is highly recommended as a healing procedure, where a combination of exercises and massage is used as treatment.

We now have 2 great locations! 46 JAMES ST HAMILTON & 62 DENISON ST HAMILTON Our Hamilton Surgery has been providing high quality health care to families for more than 40 years! 28 | www.intouchmagazine.com.au

Apart from injury and general ''wear and tear'', physiotherapy can also treat or prevent physical problems that might be brewing as a result of years of poor posture or sitting badly, and is invaluable for anyone with a specific health problem such as back and/or neck pain, arthritis, heart disease breathing problems, repetitive strain injury and many other conditions including osteoporosis. If you are really serious about improving your mobility or mending your sports injury, then the physio team at Action

Physiotherapy have all the skills, experience and know how to give you the edge. Based in Hamilton South, Action Physiotherapy offers a "hands on" approach to injury management and post-operative care by providing a comprehensive range of physiotherapy services for all ages using treatment techniques that are based on proven scientific research and clinical experience. Some of the key techniques utilised include gentle joint mobilisation and soft tissue techniques, massage, stretching exercises, strengthening exercises, postural advice and many more. At Action Physiotherapy, their goal is to enhance rapid recovery and aid in the prevention of further injury so apart from assisting you to recover from your painful injury, their highly trained and experienced practitioners can offer valuable suggestions on more effective ways to increase performance, and remain free of injury.

INTOUCH WITH HAMILTON

Hamilton prices have soared! Call today to find out the new value of your home or investment property!

"They are a powerhouse team that compliment each others styles perfectly"

0408 525 362

"Anne and David's knowledge of the Hamilton market was impressive but it was their personability that made us choose them over the other agents" David Caldwell Director & Licensee

"We believe it's their boutique style agency that allows them to dedicate more time and passion into the sale of their client's homes" "We felt supported through every step of the process"

Anne Alexander Sales Executive

We are a boutique accounting firm focusing on all areas of your financial life... We use innovative processes to deliver a customised strategy for our clients to create their beautiful financial future.

0416 269 637

79A Tudor Street, Hamilton www.youragency.net.au

Xero Silver Partners

PH (02) 4969 4699 www.garisgroup.com.au

A New Style of Real Estate of their lives. From single mothers to widows, Anne says that it is clear that a good dose of understanding can make the world of difference.

Not so long ago the atypical real estate agency client could be described as “married with a couple of kids and a dog.” However, the makeup of today’s buyers and sellers looks much different than it did even 10 years ago and its clear that a more personal approach and understanding of clients needs is paramount. For starters, the number of non-family households (a household in which the primary resident lives alone) has increased significantly, and many of these households are single women. Dealing with the sale of a home for these people is perhaps more stressful than for any other seller as they are doing it alone. Anne Alexander from YourAgency in Hamilton says that an increasing number of her client referrals are single women at varying stages

Sellers who find themselves in this position appreciate both honesty and availability – both of which Anne has in spades, so it’s no wonder YourAgency has been able to successfully attract and service this growing market. David Caldwell of YourAgency says “the YourAgency mission is to act for fewer clients so that we can provide one-on-one personal service and devote all of our time and attention to successfully selling your property.” It’s a big call which often involves around the clock availability and going above and beyond the service you would typically expect to receive from your agent, but this focus is certainly a refreshing approach and one that is reflected in the exceptional feedback they receive from satisfied clients. YourAgency is definitely changing the way real estate is being transacted. Quite simply it’s a new style of real estate. Everything they do is focused on adding value and empowering their clients and team to make great decisions that deliver brilliant results.

THE GARIS GROUP Not your average accountants Concerned about retirement? Paying too much tax? Stressed about your business? Interested in growing or selling your business? After 40 years as a financial advisor Jim Garis has come to understand what keeps his clients awake at night from a financial perspective. In this way, The Garis Group is not your traditional accounting business. Instead, they reach beyond just doing your tax and can look at all the areas of your financial life to create and sustain wealth for you and your business. Located in Beaumont St, Hamilton, The Garis Group is also a family business and Diane Garis’s 30 year’s experience in education and training has allowed her to successfully

mentor those who wish to build wealth creation skills as property investors. John Garis is a certified Xero adviser and a certified value improvement business adviser specialising in assisting small businesses who wish to build stronger financial security and reach their growth potential. Yes they do tax and BAS preparation and lodgement, SMS lodgement as well as end of year accounts and lodgements - and they are really good at it, but where they differ from other firms is their ability to share great advice on building the value of your business through their industry benchmarking process. They can also help with all of your property investment needs! So whether you are already a seasoned investor in the property market, or if you are just starting out – The Garis Group can offer you advice and solutions to maximise your wealth. www.intouchmagazine.com.au | 29

INTOUCH WITH HAMILTON

ENGAGING with the local Community

For Beautiful Breakfasts and Luscious Lunches

Some of their best known projects include: If you’ve admired the colourful •Free Wi-Fi throughout Beaumont St signage strategically positioned •A Taste of Beaumont including iconic around Hamilton or enjoyed the free restaurants and cafes form one of Newcastle Wi-Fi in Beaumont St, then you’ve City’s best street festivals been touched by the fine work of the Funded through the township of Hamilton's Hamilton Chamber! A not-for-profit group overseen by an elected committee of volunteers selected from their membership base, the Chambers mission is to create a positive, active environment that stimulates economic and social life in the Hamilton City Centre. Operating for over 10 years, the Chamber has a modest staff and a group of active volunteers to manage their day to day activities. A business advocacy group tasked with driving the Hamilton community forward and revitalising this great suburb, the Chamber utilises place-making projects, public events, partnerships with business and organisations, and strategic planning to help bring life into the Hamilton CBD.

business rate levy collected from the CBD Area and incorporating the commercial zone in Beaumont Street, the Chamber also receives some membership funding, with a small annual fee payable by those who choose to become members. As an independent organisation, the Chamber is also eligible to seek grants and corporate sponsorships for programs, and to undertake fee-for-service activities.

OPEN 8AM-4PM BREAKFAST AND LUNCH 7 DAYS • DINNER WED-SAT 5, 79 BEAUMONT ST, HAMILTON • PH 4940 0006

MENTION INTOUCH WHEN BOOKING TO RECEIVE A 25% DISCOUNT!

The Chamber encourages all local businesses to consider joining the group to share ideas and help make this vibrant community the envy of all other areas! For more information about membership and events visit www.hamiltonchamber.com.au

URBAN GOLF DAY HITS HAMILTON STREETS Urban Golf, Cross Golf, Street Golf. Whatever you choose to call it the sport is growing around the world with new organisations showing up almost daily. Locally a group known as Urban Golf Australia have been tirelessly promoting the sport for the last decade through events, urban challenges and the development of a full range of Urban Golfing equipment and accessories. For the last 9 years groups from around the world have come together to hold the World Urban Golf festival which is a series of events held throughout the world to promote and celebrate the sport. As a first for Australia, events this year are being held in multiple locations from as far North as Cairns and as far west as Perth and the flagship event in (you guessed it) – Hamilton! Playing Urban Golf is a great way to re-involve yourself in the game. If your own busy lifestyle has resulted in you not being able to get on the course as much as you used to by simply hitting around the park or in your front yard you can capture again the love you had for hitting the ball while helping to introduce others to the game. Where: Tee off at Hamilton Station Hotel When: October 3rd, 2015 Cost: $5 per player and includes everything you need to play as well as drink specials and the ever popular World Urban Gold Day T-Shirt. 30 | www.intouchmagazine.com.au

For information on getting involved in some of Urban Golf Australia's events head to their website www.australianurbangolf.com

INTOUCH WITH HAMILTON

connections to prominent regional industry practitioners, and a history of wanting to maintain strong industry relevant skills. Pumphouse launched in September with short courses in design industry specialist areas and will branch out in 2016 with an extended range of courses, along with a program of one day workshops and guest speaker events.

PUMPED

FOR DESIGN!

What happens when a group of experienced design professionals and passionate design educators come together to solve a common problem: “How do we teach industry-relevant skills in a vibrant, student-responsive environment?” The answer: Pumphouse School of Design. Pumphouse is focused on providing the kind of skills training creative students can't access anywhere else in the Newcastle region. Their teachers bring award-winning educational standards, real-life design expertise, strong

EMPIRE

The brainchild of a six design passionate co-founders including local Hamilton design company professionals Shane Williams and Vanessa Anton of Fivespice Creative, Pumphouse has been purpose-designed to maximise creativity and learning. For more information and a full list of upcoming courses and seminars visit www.pumphouseschool.com.au If you’d rather leave the designing to the experts then the team at Fivespice are ready to help! Looking for a brand refresh or a whole new brand identity? Or do you need a well-designed annual report or corporate manual? From basic document outlays through to interactive versions, videos, corporate staff shots, real estate, facilities, landscape, product or creative photography, Fivespice can help make you stand out from the rest. For more information visit their website www.vspice.com.au

F U R N I T U R E I N S P I R E I N S P I R E N E W C A S T L E STYLESTYLESTYLE

At Empire we love Asian-inspired, Boho, Contemporary Eclectic, Global Luxe, Industrial, Luxe Living, Modern Coastal, One-Off Hardwood pieces, Retro, Scandie-Style, Vintage and beautiful homewares to inspire.

24 HUDSON ST, HAMILTON (NEAR ALDI) • 4961 3622 www.empirefurniturenewcastle.com.au • OPEN 7 DAYS

www.intouchmagazine.com.au | 31

32 | www.intouchmagazine.com.au

NEWCASTLE

IMAGES: Ben Howland

We Reserve the right to pleasure your palates... Reserve Wine Bar is Newcastle’s first home of wine. An emporium devoted to the grape in all its guises. We believe wine should be entertaining not intimidating. Fun, not fraught with indecision.

from around the globe including an extensive vertical of Lake’s Folly dating back two decades. The large by the glass selection (over 26), changes regularly ensuring regulars always find something new to drink.

Voted ‘Australia’s Best Small Bar’ by Restaurant and Catering 2014 and have the only Three Glass rating in NSW outside of Sydney as rated by Gourmet Traveller Wine Magazine. Express lunch Tuesday to Friday - just $15 eat in or takeaway (check Facebook or Instagram for details).

For those less familiar with wine, there is no posturing here and the very friendly staff are always on hand to help with your wine selection. For those who are more familiar with their wines - this is pure heaven!

Over 300 wines including 24 by the glass. An always changing shared menu using fresh seasonal produce. ADDRESS 102 Hunter Street, Newcastle OPEN Tuesday 12pm - 3pm, Wednesday to Friday 12pm - Close, Saturday 3pm - Close PH (02) 4929 3393 W www.reservewinebar.com.au

Explaining the list in more detail, wine director and (Cork Dork) Patrick Haddock says that it’s not easy building a wine list from scratch as you have to be all things to all people but at the same time you have to be true to yourself.

Reserve

Wine Bar

Black Circle Café Rockin’ good food in a family friendly setting.

Set in a décor that pays homage to old school vinyl, Black Circle Café is anything but old-school! Serving up Peaberrys coffee (you can buy their beans to take home), hot Nutellas (as opposed to plain old hot chocolate), tempting all-day breakfast menu, tasty lunches, sweet treats, gluten-free options and a relaxed vibe - Black Circle is a great place to just hang-out. At Black Circle Café kids are welcome! The purpose-built kid-friendly play-area is full of toys, games and of course a chalk board! ADDRESS 4/12 Alma Road, New Lambton OPEN Monday - Friday 6.30am to 5.00pm, Saturdays 7.00am to 2.00pm PH (02) 49 523 366 W www.blackcirclecafe.com.au

The vault is empty, the bank has closed and Newcastle's trendiest wine bar is open… and for wine enthusiasts this couldn’t have happened soon enough. The Reserve Wine Bar exploded onto the scene like a shaken Champagne bottle in October 2013, giving Newcastle a wine venue the likes of which had not been seen before. Since then they have been restless in their pursuit of all things vinous; offering the city over thirty different wine dinners as well as tastings and unique one off events. Housed in the former ANZ building on the corner of Hunter and Bolton streets, the 120-capacity wine bar with its high ceilings, locked vault and wrought iron stools is Newcastle’s first grape emporium, a place to worship wine in all its guises. Big on buzz, high on charm but refreshingly devoid of pretention, the wine list at 250 strong, focuses on the best in NSW and Australia  as well as some tempting offerings

''We wanted the Reserve to reflect our region and NSW. It’s not a parochial approach, it’s more a case of sharing the excitement of what’s in our backyard'' says Patrick. "Our own backyard (including the Hunter Valley and further afield) was always of paramount importance. That’s why when you read our list you’ll see NSW and the ACT represented first, then the rest of Australia and various treats from around the globe. We want people to taste and try wines that they’ve not encountered before because life’s too short to drink the same wine or even worse - bad wine." When it comes to food, chef Wayne Isaac has designed a small plates menu to complement the wine selection which is just perfect for grazing and sharing but could just as easily become a full meal. Similar to the wine, the local theme has continued here with only produce and producers within a 100 kilometre radius of Newcastle being sourced. Relax, take a stool at the bar, or sink into a lounge, drink what you want and discover your vinous groove. The Reserve with its spectacular wine list and wonderfully crafted events gets a massive thumbs up and has put Hunter Street Mall back on the map as one of the best places to go in Newcastle for a great night out. www.intouchmagazine.com.au | 33

NEWCASTLE

Newcastle

Cruising Yacht Club

NCYC’s Galley Restaurant is set to send diners’ taste buds sailing with the intense flavours and rich aromas of Spain with a selection of new tapas share plates on their spring menu – accompanied by extensive selection of locally sourced fresh seafood dishes matched perfectly to the Wickham marina location. Head Chef Ian Farnsworth is excited by the new tapas selection that offers diners a fusion of Spanish ingredients with international influences. He recommends sampling the mascarpone stuffed baby peppers, patatas bravas with chorizo and tomato and manchego arancini.

Fresh, locally sourced seafood abounds on the new menu with two seafood platter options – a cold starter and a hot and cold platter for two to share, as well as chargrilled swordfish nicoise and a spring influenced crab, grapefruit and chilli salad. Both platters are bursting with Sydney rock oysters, black tiger prawns, blue swimmer crab and a tasty variety of dipping sauces perfect for a warm spring afternoon, while the hot and cold platter adds beer battered pacific cod, chilli dusted squid and pan fried lime and garlic baby octopus to the mix. Match this with a glass of Juliet Pinot Grigio along with expansive views of the marina and lingering hours of daylight and it’s the perfect dining experience… For bookings phone (02) 4940 8188

Love Tree Café

Enjoy quality wines and craft beers from around Australia with your meal, from our bar. Love Tree Cafe is somewhere you can escape and enjoy some time for yourself, with friends, your family or that special someone; Human or furry! A great cafe and restaurant to enjoy a dinner in Hamilton. Our food is fresh, full of flavour and created with passion and pride. Our menu includes gluten free and vegan options and we will try our best to meet any dietary requirements you may have. Our philosophy is for you to have a dining experience that will entice you to come back and be a regular part of the Love Tree Cafe family. Love Tree Cafe wants you to have the best, so our coffee is from the exciting and delicious Fish River Roasters in the O’Connell Valley NSW. At Fish River Roasters they roast in small batches so they can deliver to us fresh and fast. Their philosophy is simple: source the best coffee beans and roast each variety to bring out their best flavours and aroma.

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ADDRESS Shop 5, 79 Beaumont Street, Hamilton OPEN 8am - 4pm Breakfast and Lunch 7 days Dinner 5pm til late Wednesday to Saturday PH (02) 4940 0006 W www.lovetreecafe.com.au 34 | www.intouchmagazine.com.au

NEWCASTLE Slow braised ‘Kleftico’ lamb shoulder w /oregano potatoes, sautéed greens and walnuts and a bottle of house wine for $70

Good food, good drinks, good chat. Proving that great things really do come in small packages, this quirky harbour-side small bar answers all the questions you never had time to ask. Choice selections of beers, wines and bespoke cocktails matched with an amazing array of bar-style food. Retro relaxation vibes are plentiful.

ADDRESS The Boardwalk, Honeysuckle OPEN Wednesday to Sunday 12 noon till late PH (02) 49261799 W www.moneypenny.net.au

One Tree Coffee is a family owned and run business that uses Morgans Coffee Roasters verde blend to deliver artisan style espresso with a modern flair. We also showcase single origins from around the world which will excite the palate and leave you wanting more. And if coffee is not your jam, come in and have a melted hot chocolate. We blend Zokoko artisan chocolate and Lindt milk chocolate together to create the most amazing and unique hot chocolate experience you’ll ever have.

ADDRESS K207, Level 2 Charlestown Square, Pearson St, Charlestown OPEN Monday to Saturday 8am - 5pm and Sunday 9am - 4pm PH (02) 4943 8800 W www.onetreecoffee.com.au

~ BOOKNGS ESSENTIAL ~ 2/1 King Street Newcastle ~ eat@rustica.com.au ~ 02 4929 3333 ~ www.rustica.com.au

Artistic. Charming. Cheeky. The Lucky promises to win the hearts of all locals and visitors of Newcastle. Staying true to its grandeur history dating back to the 1800’s, The Lucky Hotel underwent major renovations in 2014 to restore the original façade and bring the famous hotel back to life. Situated in the heart of Newcastle, the hotel features a central bar, alfresco dining, internal courtyard, gaming area, a traditional American barbecue restaurant and 30 boutique hotel rooms. Contrasted against a trendy new fit out of elegant modern designs and features, the family owned and operated hotel offers a luminous mix of old and new. OPENING HOURS | Monday & Tuesday 11:00am – 11:00pm Wednesday & Thursday 11:00am – 12:00am | Friday 11:00am – 1:00am Saturday 8:00am – 1:00am | Sunday 8:00am – 10:00pm

ADDRESS 237 Hunter Street, Newcastle OPEN 7 days RESTAURANT 7 Days Lunch & Dinner, Breakfast on Saturday and Sunday PH (02) 4925 8888 W www.theluckyhotel.com.au www.intouchmagazine.com.au | 35

LAKE MACQUARIE

NEWCASTLE

Food + Wine EXPO Lake Macquarie’s ultimate craft beer and dining destination.

WORDS + IMAGE: Jessica Rouse Bringing the foodie experience to Newcastle, the Food and Wine Expo showcased a taste of some of the best Australian wine and produce, and I was lucky enough to enjoy it! Filling the centre of the Newcastle Entertainment Centre were some of the best Hunter Valley wineries including Peterson House, Bimbadgen Estate, Eagles Rest Estate, Draytons Family Wines, and Tamburlaine Organic Wines to merely name a few.

“When you break them down to their bare essentials it’s an opportunity for people to eat good food, have a wine, and discuss what they like about food and the food that they’re eating so they’re very social dinners.” Food should be an experience, not just a bite on the run. As Ben says, food and wine are the best things to link to experiences and in particular “smells are the things that conjure the most memories”.

Tamburlaine were particularly popular, even on The dining experience at the expo, without a quiet day. Tamburlaine is a certified organic question, provided delicious potent memories. winery and one of the largest producers of “I think it is a good way for people to express organic wine in Australia, using a combination their passion for food and also meet likeof organic grapes from their wineries in both minded people who have that same passion” the Hunter and Orange. said Ben. Nicholas Williams, a spirited employee of the winery, says that the most popular wine at Cellar Door at the moment is the Sauvignon Blanc whilst his personal favourite is the Hunter Reserve Chambourcin. “Wine is something which is individual, just as taste is something which is individual” said Nicholas, which explains Tamburlaine’s large selection and variety of wines. Tamburlaine showcases its plethora of wines at many shows and expos bringing an awareness of sustainable organic wine growing to customers. “It’s a good market to get into, it’s a smart market to get into, because customers are becoming more savvy in choosing what they want” and organic is simply one of those things people are becoming more savvy about.

With a focus on quality ingredients and classic flavours, the menu features premium quality dishes perfect for sharing. With a range of smaller share plate and snack items, as well as larger main-style share plates, each dish has its own unique fusion of flavour that pairs perfectly with the extensive drinks menu. The Boat Shed Bar + Galley is beckoning as your new ‘local’.

B OAT SHE D B A R

G A L L E Y

ADDRESS The Parade, Belmont 2280 OPEN 7 days, 11am til late PH (02) 4945 7756 W www.theboatshedbar.com.au

Following season four of Masterchef in 2012, Ben has released two cookbooks, travelled overseas with best mate and 2012 Masterchef winner Andy Allen for their television series Andy and Ben Eat the World and is currently finishing up filming on season two of Bens Menu which has recently premiered on Channel Ten. "Masterchef Australia has woken society up and changed our perceptions on both chefs and food. Food is an integral part of our everyday comings and goings with people having conversations with their kids, conversations with work colleagues about where they ate and what they had. Food conversations are cool" said Ben. Even more predominant is “foodporn” on social media and all of you food bloggers and foodies will be pleased to hear that Ben has absolutely no problem with you taking photos of his food. In fact he encourages it. He’s guilty of it himself.

Obviously wine is the perfect complement to food. And with Hunter Valley producers such as Hunter Belle Cheese, combined with Pukara Estate’s vinegars, pesto’s and oils, you cannot go wrong. “I like when I send food out in the restaurant, I like that reaction when everyone’s quiet and Also on show was one of Victoria's finest wine everyone’s phone comes out” because people exports Taltarni and their partner in crime love the food. “They’re the moments you live Masterchef alumni Ben Milbourne (who for as a chef.” headed the expo as both one of the celebrity chefs for the demonstration cooking stage So fellow foodies - snap away! and the head chef for Goelet’s degustation dining experience which he thoroughly enjoys). 36 | www.intouchmagazine.com.au

With 16 taps of craft beer, a carefully curated wine list and a classic selection of spirits, plus a range of delicious share plates, The Boat Shed Bar + Galley is serious about good food, good drinks and of course good times.

Welcome to Mama Mex! Located at beautiful Warners Bay, Mama Mex is the perfect blend of Italian and Mexican dining! The fun and friendly atmosphere and views of the glorious lake make for a relaxing lunch by the bay, a romantic dinner or special family night out. The superb food and fully licensed bar compliment both the indoor and al fresco dining experience. Best of all… if you’re running short of time everything on the sit-down menu is available for takeaway so you can have that Mama Mex experience at home! So pop in and see us or place an order over the phone. Bookings are recommended to ensure you don’t miss out.

ADDRESS 75 King Street, Warners Bay OPEN Dinner Wednesday to Sunday until 9pm, Lunch Friday to Sunday from 11.30am PH (02) 4948 9963 W www.mamamexrestaurant.com.au

HUNTER VALLEY

HUNTER VALLEY WINE COUNTRY

New and Stylish local for Lake Macquarie Crew Belmont 16s has launched its brand new craft beer and dining outlet, The Boat Shed Bar + Galley, providing the answer to many Lake Macquarie residents’ prayers by creating the perfect destination for contemporary dining close to home. A relaxed, social destination set to become the area’s new ‘local’, The Boat Shed Bar offers a great selection of craft beers, a carefully curated list of local and international wines, top shelf spirits and martinis, plus a menu comprising of small and large share plates, one handed morsels and a range of hearty dishes. With a focus on quality ingredients and classic, sophisticated flavours, the menu features premium quality dishes perfect for sharing. With a range of smaller share plate and snack items, as well as larger main-style share plates, each dish has its own unique fusion of flavour that pairs perfectly with the extensive drinks menu. David Page, Executive Chef explains, “We really wanted to focus on sourcing the highest quality, freshest local ingredients to create our menu. We are using produce like beautiful Yamba prawns, Macleay Valley wild rabbit, Grim Valley beef from Tasmania; really only the very best ingredients from regions in Australia famous for turning out great produce.” With quality ingredients doing the talking, the result is a menu that speaks volumes as a unique and eclectic mix of dishes citing flavour influences from around the globe. The Boat Shed Bar offers a wide selection of beer styles and flavours including the ever popular James Squire and Little Creatures. There has also been attention put to sourcing local up-and-coming beer brands to complement the main players. “The Newcastle and Hunter region is gaining momentum as a rising star in the Australian craft beer scene, with some first class brewers right here in the Hunter and

Lake Macquarie areas,” says Adam Kluft, Food and Beverage Manager. “It makes sense that we would want to showcase some of these local guys, as the demand is certainly there.” Locals like Six Strings and Murrays feature in the range with the intention to rotate guest taps on a regular basis. Intimate, modern and relaxed, the interiors provide the perfect back drop for many a social gathering, whether it be after-work drinks, date night or a group celebration. While the fit-out is contemporary, it is also thoughtful to the history of the space. The area was previously used to store boats for many years, with the name The Boat Shed Bar + Galley being a clever play on what the space literally used to be. Subtle nods to sailing can be seen throughout the venue, with a range of historic sailing imagery and Club trophies proudly on display. In fact, Gazeway, the first Belmont 16 foot skiff to win an Australian championship, has been converted into a table and will continue to live on in the Boat Shed Bar as a memento of the rich history of the Club. Boasting innovative technology with stateof-art audio visual systems, the Boat Shed Bar is also the perfect ‘big event’ venue, with multiple screens to catch live sport culminating in the 141 inch video wall, arguably one of the biggest in the Newcastle region. “The opening of the Boat Shed Bar + Galley is an exciting development for not only 16s, but also the local area as a whole. The Lake Macquarie area has really been crying out for something like this. We are still catering to our traditional Club members with the 16s offering, but now The Boat Shed Bar + Galley with its new state-of-the art bar and kitchen provides a destination for those customers looking for something a little more contemporary and on-trend” explains Scott Williams, Belmont 16s CEO. The Boat Shed Bar + Galley is open lunch through to dinner 7 days, opening until late on weekends. For further information visit www.theboatshedbar.com.au or their facebook page www.facebook.com/theboatshedbar

A SMORGASBORD OF WINE & FOOD

With a tradition of viticulture stretching back more than 180 years and celebrated as Australia’s primary wine and food destination, the Hunter Valley attracts food and wine lovers from all over the world and treats them to a fascinating journey into the world of great wine and wonderful food. The rich soils of the Hunter Valley inspire growers to produce a wide range of premium wines and fresh produce - providing visitors to the Hunter Valley with more choice and diversity than any other wine region in Australia. Not only is the Hunter Valley Australia’s oldest and best known wine region, but it is a major wine producing area gaining

international recognition for its winemakers and the quality and distinct regional characteristics of its premium wines which are equal to the best in the world - in particular Hunter Valley Semillon and Shiraz. The wine sector is also recognised for producing a full range of wine varietals – one to match every meal!

The Hunter Valley is Newcastle’s own wine region and it is now just 35 minutes away. So stay awhile - a day or maybe two, and choose from a diversity of restaurants spread throughout the region, go on a wine tour, attend a wine tasting class or self-drive using the popular Wine & Dine Hunter Valley guide and trail maps.

The Sabor dessert menu features over 50 diﬀerent desserts, each one created individually bringing a new level of culinary delight to desserts in the Hunter Valley. Large range of Gluten Free desserts, barista-made coﬀee, teas or pair your desserts with a delicious Hunter Valley wine. It's a unique Hunter Valley experience you can only enjoy at a Sabor in the Hunter Dessert Bar only 30 minutes from Newcastle.

Sabor in the Hunter Pokolbin

2342 Broke Road, Pokolbin (at Lambloch Estate) PH 1300 958 939 OPEN Thursday 10am-4:30pm, Friday & Saturday 10am-9:30pm, Sunday & Monday 10am-4:30pm

Sabor in the Hunter Lovedale

319 Wilderness Road, Lovedale PH 1300 958 850 OPEN Saturday & Sunday 10am-4:30pm

www.saborinthehunter.com.au www.intouchmagazine.com.au | 37

MISTLETOE is a small family owned and run winery that was established by the current owners in 1989. Now in its 26th year, Mistletoe’s “no-compromise” approach to producing small quantities of “true to origin” premium quality wine has seen it rewarded with many, many hundreds of awards and accolades. With over 20 diﬀerent wines, including Sparkling, Whites, Reds, Rosés, Fortiﬁed and Dessert styles on tasting, Mistletoe has one of the most comprehensive ranges of wines to be seen in the Hunter. • • • •

All wines are made in our onsite winery Winery tastings available for larger groups – bookings essential! Mistletoe Wines are only available for purchase from the Winery Cellar Door Knowledgeable and friendly staﬀ to make you welcome

When visiting Mistletoe be sure to take time to visit POKOLBIN GALLERY and MISTLETOE SCULPTURE GARDEN also in the grounds of the Cellar Door.

With three generations now actively engaged in the day to day operation of Mistletoe, it is truly a unique family winery. Come up and meet the Mistletoe Girls who will make your visit all the more special. Mistletoe is now just 35 minutes form Newcastle – take the Hunter Expressway M15 which becomes the A15 (New England Highway) at Branxton and then take the Hermitage Road exit.

Open 10am until 6pm daily | 771 Hermitage Road, Pokolbin 2320

PH 1800 055 080 FAX 02 4998 7792 38 | www.intouchmagazine.com.au E office@mistletoewines.com.au | W www.mistletoewines.com.au

HUNTER VALLEY Introducing the Hunter Valley's

POKOLBIN ESTATE VIN EYARD

Indulge with

Hunter Valley

Just two of our tidings... Grab one before they fly away!

Chocolate We invite you to indulge in our ﬁne range of unique hand-made chocolate products and our huge variety of freshly made fudge, or relax at our factory and retail centre at 2320 Broke Road, Pokolbin.

BOUTIQUE FACTORY & SHOWROOM 2320 Broke Rd, Pokolbin Ph 4998-6999 Also at Peterson Champagne House Ph 4998-7301 and Shop 5 Hunter Valley Gardens Village Ph 4998-7221

OPEN 7 DAYS PH (02) 4930 7113 701 Lovedale Rd, Lovedale NSW 2321 • www.gartelmann.com.au

www.hvchocolate.com.au • admin@hvchocolate.com.au www.intouchmagazine.com.au | 39

HUNTER VALLEY

Oishii Japanese Thai Restaurant

● EXPERTLY MADE COCKTAILS ● FINE FOOD ● ● EXTENSIVE WINE LIST ● GROUP BOOKINGS ● COCKTAIL CLASSES ● ● AL FRESCO DINING ● STUNNING SURROUNDS! ●

Australia’s only Asian restaurant in a winery!

GROUP BOOKINGS - Are you looking for somewhere to have a get together? Thinking about your Christmas party, hens party or birthday party? We can cater for groups from 10 to 400 people. CONCERT SEASON - A great place to meet for a drink and a bite to eat before heading to a concert across the road at Hope Estate. If you have tickets to any concerts at Roche Estate, a pre-concert dinner booking at Goldfish or our VIP package will get the night off to a great start!

Located at the Tempus Two winery, in the heart of the Hunter Valley, Oishii has become a favourite for locals and visitors alike. Whether dining inside the minimalist Asian themed dining hall or on the outside undercover terrace overlooking the vines encircling the architecturally designed amphitheatre, Oishii has become a “must dining experience”.

Neil Diamond LIVE SATURDAY 7TH NOVEMBER TICKETS ON SALE NOW! www.ticketmaster.com.au Purchase an Oishii dinner package via Ticket Master.

Contact functions@thegoldfish.com.au for any enquiries or to join our mailing list. ADDRESS Roche Estate, Cnr Broke & McDonalds Rds, Hunter Valley OPEN 7 days, Midday to Late RESTAURANT 7 days, Lunch and Dinner PH (02) 4998 7688 W www.thegoldfish.com.au

ADDRESS Roche Estate Complex, Corner of Broke and Mcdonald Rd’s, Pokolbin RESTAURANT 7 Days, Lunch and Dinner PH (02) 4998 7051 W www.oishii.com.au

Australia’s Most Awarded Boutique Winery Celebrating our 30th Vintage

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IN TE RN A T N IO

ADDRESS 492 Lovedale Road, Lovedale OPEN Monday to Friday 9am - 5pm, Saturday and Sunday 10am - 5pm PH (02) 4930 7473 W www.adinavineyard.com.au

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Premium Hunter Valley wines Cellar Door Open 10am - 5pm Daily Beautiful farm fresh olive and providore products for tasting and sales Fabulous accommodation overlooking the vines Emersons Café & Restaurant and Hunter Valley Reflections Day Spa on-site Centrally located 3 minutes from M15 Hunter Expressway (Lovedale exit)

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Trophy- Best ‘Named Vineyard’ White Wine 2015 Hunter Valley Wine Show NSW Wine of the Year 2014 Two Trophies - 2014 Australian Boutique Wine Show Two Trophies - 2014 Hunter Valley Wine Show Four Trophies - 2014 Sydney Royal Wine Show Trophy - Best Semillon in 2013 & 2014 Sydney International Wine Competition Trophy - Best Semillon 2012 & 2013 London International Wine Challenge

Dine

Wine

Experience our ultra-premium range of Estate grown single vineyard wines at our Boutique Cellar Door.

McLEISH ESTATE

McLeish Estate Wines 462 DeBeyers Road Pokolbin PH (02) 4998 7754 www.mcleishhunterwines.com.au

Game designer

INTOUCH FAMILY AND COMMUNITY

Builder Landscaper

Musician

Nurse Youth Worker Chef

Manager Accountant

Hunter tAFe Discovery DAy 2015 18 November, 10-2pm ourimbah campus Glendale campus Muswellbrook campus

Google Hunter TAFE

19 November, 10-2pm newcastle campus Kurri Kurri campus

Call 131 225

Digby Fixit a lifelong dream for local author

CERTIFICATE III IN EARLY CHILDHOOD EDUCATION & CARE DIPLOMA OF EARLY CHILDHOOD EDUCATION & CARE

42 STATION ST, WARATAH | PH 4938 7200 TO FIND A CHILDCARE CENTRE NEAR YOU VISIT WWW.TILLYSCHILDCARE.COM.AU

Renee Price has been writing children’s stories and songs since her primary school years. Spending eight years as a teacher in early childhood settings and primary schools, it wasn’t until 2010, following the birth of her first child, that she rediscovered her love for writing, and decided to take it seriously. She wanted her work to shine beyond the notepad. Renee completed a short course in writing for children, and continued to pen stories, with some submitted to traditional publishers. After an agonising wait, she was given the friendly ‘thanks, but no thanks’ response, but continued working on her craft, despite the setbacks. In 2012, she attained the role of Editorial Coordinator at Newcastle’s Child magazine, and within this role, composed reviews for children’s books and music. It was here, that she accessed a wonderful array of books and began studying the world of children’s literature with a different perspective – a critiquing eye. She continued working on her own manuscripts, and had two assessed through the NSW Writers’ Centre. This gave Renee the clarity she required to look at her work objectively and after much

deliberation, decided to put those stories aside and work on something fresh. In 2014, Renee created Digby Fixit – a curious and imaginative young boy, who loved mysteries and ‘fixing’ problems. For many weeks, day after day, she worked on Digby’s first story and when she felt it was at its best, sent it to be assessed through Kids’ Book Review. The feedback given was much more encouraging, and a professional editor saw promise in Renee’s work, and offered to help refine the story. Three months on, the manuscript was ready. Fresh. Exciting. Entertaining. It was titled, Digby’s Moon Mission – the tale of a curious boy and his quest to fix the dark, inspired by Renee’s oldest son. Renee knew her story shone. Rather than endure the gruelling process of submitting to publishers and awaiting their approval or rejection, she decided to selfpublish. She had spent some time researching the process and what was involved, and although it was daunting, there was much to learn and be rewarded for. As publisher, Renee had 100% creative control, and the sense of accomplishment for the countless hours put into the publishing process. After contracting a highly sought after illustrator and book designer team (Anil Tortop and Tadaa Book), and researching printing and distribution options, Renee looked at the actual likelihood of funding a self-published title. It was tough. To get from concept to published and printed books, it was going to cost between $6000 and $8000. ► www.intouchmagazine.com.au | 41

INTOUCH FAMILY AND COMMUNITY Renee knew several creatives who had operated successful crowdfunding campaigns and considered the benefits of adopting this approach for funding her book. She began thorough research into crowdfunding through Pozible and began working on her own campaign to launch in July 2014. The goal was $6000 in 40 days – her aim was to have 250 pledgers ‘pre-order’ a copy of her book for $20 each. Renee started a Digby Fixit Facebook page a few weeks before her campaign’s launch. She wanted to bring awareness to her book and dream of becoming a published author. She also gained great support from family, friends and booklovers who were willing to back her project. Within two weeks, she had a few hundred followers. A campaign video was then recorded (including the soundtrack written by Renee and her partner, Aaron Hipwell), rewards were detailed, project goals were expressed and the launch went off with a bang. Renee reached the $6000 target with 19 days remaining on her campaign. At its conclusion, the project was 120% funded. In December 2014, Renee published Digby’s Moon Mission. Following outstanding reviews on sites such as Kids’ Book Review, Buzz Words, Boomerang Books and Creative Kids Tales, Renee continued to share the Digby love, recorded a theme song, YouTube book reading and began working on the next story in the series (due for release in late

National World Skills where she competed against the best fashion students in the Country.

2016). Renee wanted to stand out from the crowd. She wanted a unique approach to marketing her book, and bringing Digby Fixit into the hearts of more and more children and their families. With a background in music and performance, Renee assessed the possibility of incorporating her two loves – music and literature, and in March 2015, Digby Fixit Live! was born. As a theatrical adaptation of Digby’s Moon Mission, Digby Fixit Live! features storytelling songs and puppetry, perfectly suited to audiences in the three to seven year age group. Digby Fixit Live! debuted in the July school holidays across four local libraries; all soldout shows. Feedback was extremely positive, which gave Renee the confidence to take her show on the road, and she now performs for early childhood services and primary schools. Her plan is to adapt each story in the Digby Fixit series, and tour nationally with the range of stories, unique characters and songs featured. She is still pinching herself. “I’m just a gal who had a dream, and decided to give it a shot. I had nothing to lose and everything to gain, and I’m proud of myself for sticking with it. I have a good feeling, that there are plenty more wonderful things in store for Digby and I. Watch this space.” For more information on Renee and her work visit – www.createitkids.com.au ■

Earlier this year Kate was awarded the 2015 Professional Communicators Network Marketing Student Prize. She was selected by the judging panel for her excellent marketing and communication skills and contribution to the local industry through work experience at Purser Corporate Communication.

DISCOVER Your Future

Kate is currently completing the Advanced Diploma of Marketing proving that it is possible to turn a passion into a career with the right attitude and the right education and training.

“Combining the two qualifications has opened my eyes to the amazing opportunities that exist Hunter TAFE has proven that there are multiple in the corporate side of fashion,” Kate says. pathways to help you achieve your career goals, “Doing work experience in the industry gives you and many that you might not have expected. a great taste of what it will be like when you

Hunter TAFE has been delivering innovative, practical and industry recognised programs for more than 120 years. From short courses and certificates to diplomas and degrees, Hunter TAFE offers multiple pathways to get you where you want to go, faster. Hunter TAFE has assisted young people across the Hunter to pursue their dreams in careers they might not have originally thought would be possible to study at their local TAFE campus. Hunter TAFE student Kate Bernardino is one talented local that is taking her passion for fashion to extreme heights, having studied both a Diploma of Fashion Design and Technology and Certificate IV in Marketing at Hunter TAFE in order to kick start her career. The 21 year old is a young leader and was selected to represent Hunter TAFE at the 2014

start working and has helped me to understand that a marketing and public relations career in the fashion industry is exactly what I want to do,” she said.

For those interested in finding out more about future career options Hunter TAFE will be holding Discovery Days at the Newcastle, Kurri Kurri, Glendale, Muswellbrook and Ourimbah Campuses from 18-19 November. The Discovery Days will allow guests to participate in tours of Hunter TAFE’s state of the art facilities and receive valuable career information from teachers and careers counsellors. Guests will be able to customise their own Discovery Day experience by registering for as many section tours as they like. For more information, please visit www.hunter.tafensw.edu.au

New mobile lifeguard tower at Redhead A new mobile lifeguard tower has been installed at Redhead Beach, which will assist lifeguards to carry out their patrols. Council’s Manager Leisure Services, Brad Sutton, said the new tower will boost lifeguards’ patrol capabilities ahead of the busy summer swimming and surfing season. “The new mobile lifeguard tower is similar to those being used at Bondi Beach and will give our lifeguards extra height, which is paramount for effective supervision and detection of a variety of coastal hazards,” Mr Sutton said. The tower was funded by Lake Macquarie Council, with financial assistance from Department of Primary Industries, through its Observation Tower Grant Program.

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42 | www.intouchmagazine.com.au

INTOUCH FEATURE FINANCE ROSSAND NOBLE MONEY

Consciously

Creating the Life you want By Richard Ford Everything in life is a choice. We are not always conscious of the choices we are making, nevertheless we are making choices constantly and consistently about what we want. We usually make these choices from our belief, of which many are outside our consciousness.

something you want from a place of scarcity or “I haven’t got enough” then in the end you will not get your choice. What you will experience is an outcome that is consistent with where the choice is made from - more experiences of “not enoughness”. However, if you make a choice from a loving mindset, in that you see yourself as abundant and can create what you truly want, then you are likely to receive the outcome that you have chosen or something more significant. Traditionally in goal setting we have been told to get clear about our goals, focus on them and move towards them.

Wanting something is not the same as choosing it. Wanting something just creates an There is an easier way to do this. At the same time as you move towards you goal, what if you experience of wanting it. In order to manifest could pull it towards you. You do this by making whatever you want it is necessary to change your language from “I want….” to “I now have…” choices from a place of love of self. or “I now choose…”. Therefore, in addition to choosing any material goal, choose what you would like to experience You cannot create what you truly do not for “self.” For example: choose to accept and want. Therefore, telling your truth to yourself appreciate yourself, abundance, gratitude and about what you really want is a fundamental detachment. This will commence the process ingredient in the manifestation process. of pulling your choices towards you and you will Believing that you can create what you want get your goals sooner. or believing you are worthy of receiving what you want are also fundamental and necessary ingredients to the creative process. You can not These type of choices are called making choices about how you want to “be.” In the create what you don’t believe. spiritual law of manifestation there is a saying “you don’t attract what you want – you attract I often say that it is not what you choose that how you are being” is important – it is where you are coming from when you are making the choice that is Give it a go – Rethink your possibilities. important. If you are making a choice about

This Guy Did Not Want the Fame of Being The First Man On The Moon... WORDS: Jessica Shuwalow

Passionate People With Purpose

Rethink Financial Group (Rethink) has hosted their first public event, Passionate People With Purpose. The event was held over an intimate lunch at the Surfhouse and the format was two one-on-one interviews that delved into the lives of two successful, passionate women that have created their careers in the ordinarily traditional world of financial services.

With a head for business and a heart for family, Andy is kicking some serious goals After a stint in Sydney, Andy moved back to the Hunter with his wife to settle down and raise a family. If relocating, buying a house and raising three kids (under five) wasn’t enough to keep him busy, Andy also decided to start his own business. “While living in a cosy two bedroom cottage is fine while the girls are still young, Katrina and I needed a little more space in the house (and maybe some more sleep). Rethink has helped me to minimise the financial risks involved in my business, giving us the freedom to make some much needed lifestyle changes – like renovating our home.” Now Andy is taking things in his stride, with a worldwide client base and a solid stream of work. Andy and Katrina are now in the financial position to enjoy time together as a family and add an extra storey to their house to create the perfect home for their growing family. We’d like to acknowledge your achievements Andy, you really are doing your family proud.

milestones from complete mindset shifts to interviewing Neil Armstrong. The event began with Cassandra sharing her story about starting her original financial planning business with her husband Dustin Kavanagh at the age of 25. At one stage during the interview Cassandra opened up and shared how only a few years ago she felt that to be able to work doing something she was personally passionate about, that she would have to leave the business that she helped build. It was at this time she enrolled in a course by Tara Mohr called Playing Big. This pivotal moment for Cassandra when she learnt that she didn’t actually need to leave the business, “all I needed to do was to change my mindset around what I was doing in the business” and from there Cassandra introduced some of the things she is personally passionate about into Rethink: a holistic business community that offers multiple life changing services to clients, daily meditation for the Rethink team, a healthy café with affordable lunches for the Rethink team, personal development life coaching for the team and she encourages the team, clients and people in her life to find their triggers (the things they’re passionate about). As soon as Vanessa took the stage and started sharing her story as a child growing up in Gunnedah with devoted parents including her father who immigrated from Serbia and enforced she was a winner before she’d even started anything, then studying at the University of Canberra with a list of geniuses’ like Will Anderson and Adam Harvey (Peter Harvey’s son), it was clear to the captivated audience that she was destined to have achieved amazing things and with stories to match.

Both ladies Cassandra Kavanagh (Little Big Boss of Rethink) After a few different roles in financial services, Vanessa felt her and Vanessa Stoykov (CEO of evolution media group), have chosen to create their businesses to be anything but traditional. creative desire wanting to be stimulated and decided to start her own business, evolution media group, at the age Across the two interviews the audience got to hear each of 26. speaker’s unique and inspiring journeys which covered

Fast track several years and evolution media group has created numerous reality finance television shows, one of those being The Bottom Line, on network 9, which produced the most substantive interview with commander Neil Armstrong before he died. Vanessa shared with intrigued guests that “to be brutally honest he (Neil Armstrong) was a regular guy, not looking for fame. He was quite pragmatic, he was an engineer.” Vanessa described her interpretation of Neil as “this guy did not want the fame of being the first man on the moon, he was just doing his job.” However, as Vanessa reflected on her experience with Neil Armstrong you could see and hear her recognise the historic significance of what she had been a part of. When she spoke about the moment when they showed Neil Armstrong footage of President Kennedy talking about the moon landing and watched him almost tear up as he watched the footage, Vanessa described this event as “a moment in human history.” Guests received a very unique opportunity where Vanessa took them on a journey introducing the wealth of inspiring, successful and world changing people that she has met, from Lindy Chamberlain, Gabi Hollows, Lord Jeffrey Archer to Curtis Stone. As Vanessa introduced some the outstanding people that she’s interviewed from the program, she gave the audience her exclusive experience and personal learnings from each of those meetings. Vanessa’s favourite interview todate is Bryce Courtney. “This guy just reeks passion” Vanessa expressed. To read the full story visit the INSIDE INTOUCH page on our website at www.intouchmagazine.com.au

www.intouchmagazine.com.au | 43

INTOUCH HOME

BETTER LIVING BY DESIGN

e t a r b e l e c ’s t e L volunteerism!

TREND SPOTTING for Spring 2015

Deborah Bartlett & Chris Williams from insideout.

CityServe 2015: Help transform Newcastle this October! Improve areas right across Newcastle, with projects in each ward of the city. Register to volunteer your time and skills at www.CityServe.com.au

All volunteers welcome!

2015 Australia Day Awards: Nominations now open! Honour those who make a difference in our community. Deadline: Wednesday 18 November 2015

For more information visit:

www.newcastle.nsw.gov.au 1962SEPT15

44 | www.intouchmagazine.com.au

Interpret the colours and trends of the season in a way that is your unique look. Spring is always an exciting time. New life and beautiful colours. Where to start? What colours are on trend? What is the name of your look? Are there any rules? A good place to start is to have an overall look at all the spaces in your home both inside and out. Make sure every corner is used to the best of its advantage. Maybe you have a sunny corner that is being overlooked, a chair or two and a coffee table creates another room to sit and relax, enjoy the extra sunshine. Make a list of must stay items and the items you would like to change. Look at images of rooms in magazines, on Pinterest for any inside or outside areas that “talk” to you or inspire you. A common theme will start to appear and you will see a style that you would love to live with in your own home. Blue is back and for Newcastle it never left, so we are ahead of the current trend! Blues and teals in all shades, mints and peach. The most striking standouts are indigo and navy. Navy is being viewed as the new replacement for black or grey. These darker shades pair with some of the beautiful on-trend colours this season. Coppers and the “blush” pinks add a beautiful look to these rich blues. And don’t listen to “blue and green should never be seen” hype because using green against the correct blue can look very fresh, elegant and tailored.

At Insideout this month we are releasing Greg Natales new range of cushions. Greg has incorporated a beautiful interpretation of this seasons colours into his range. Head in-store to see them. Copper has been gaining popularity over the last year and we are seeing gold and brass being used in accessories and lighting more. Colour can be used in many different ways for many different looks. Tone on tone, contrasting, naturals and exotic using patterns and textures to add extra interest, look at the new fashions in our stores as decorating colours for our homes stem from fashion trends. Pattern adds texture and can complete your certain look. A trend this year is for Shibori prints (Japanese tie dying) and exotic ethnic prints. You could once define a look by just a few different styles, French-provincial, Beachhouse, Hamptons, Retro or Modern for example. Not anymore! New looks are being created and are influenced by current trends. With so many choices in furniture styles, a lot of consumers are making wiser choices and buying less but quality pieces that can last for years and be changed with trends when you get the urge to change your style. When wanting to make some serious changes help is always available. Ask an expert for advice before you make any major furniture purchases and research images to help you find what you really want to live with. Spring 2015 encourages using every nook of your home (inside and out) to create a serene environment away from the stress of our busy lives.

INTOUCH HOME On the right is Rick Prosser (Chairman of CityServe)

CALLING ALL VOLUNTEERS!

Help transform Newcastle this October! Once again, CityServe is calling upon volunteers to fill a full diary of service projects aimed at transforming Newcastle over several weekends of work. The projects will improve areas right across the Newcastle and Lake Macquarie local government areas (LGAs), with projects chosen in each ward. "Council is pleased to again take part in CityServe Newcastle and to continue the fantastic partnership that we have grown with CityServe over the past few years," said Newcastle Lord Mayor Cr Nuatali Nelmes at the announcement of this year’s projects. "Our city has benefited greatly from the work of CityServe volunteers to give our city a spruce up in past years and a number of great projects are planned for this year as well." Rick Prosser CityServe Chairman says that “Cityserve is a unique initiative, with churches, businesses, Council and the community working together. CityServe is a reflection of the people's love for their city. We all can’t do everything but we can all do something. Contributing to our community for a day is doable and with others guaranteed enjoyable!"

Newcastle projects will target public facilities from the coast to the western corridor, with volunteer teams cleaning, repairing, painting and sprucing up picnic sets/public seats, senior citizen centres, fences and pavilions. There's also a focus on tidying up town centres (Beresfield, Stockton, Blackbutt, Beaumont Street) and planting and revegetation works (Nobbys breakwall, Lambton Park, King Edward Park, and Arcadia Park). In Lake Macquarie, CityServe will be helping on more than 25 projects across Lake Macquarie City including Charlestown Lions Park, Ulinga Oval at Cardiff South, Wangi Wangi Scout Hall and Swansea Equestrian Centre. The works will include general tidy up, mulching of garden beds and painting. “I think it is wonderful to see volunteers from the community come together to help improve facilities throughout the City so that everyone can enjoy them” said Lake Macquarie Lord Mayor Cr Jodie Harrison For more information about CityServe and to register visit the website at www.CityServe.com.au

NEWCASTLE agency beats the big-boys to the national stage

three generations of Robinsons, was competing against 850 of the Real Estate industry’s top individuals and agencies. Robinson Property is not a franchise, or a part of a multi-national chain, which makes their national success all the more remarkable and impressive for a Newcastle and Port Stephens based business.

One of the most successful and respected businesses in the region has taken another “As a company we are fiercely independent and leap onto the National stage with significant this has certainly resonated with our clients recognition from industry peers when Guy over many years. We are proudly Novocastrian Robinson from Robinson Property took home yet operating with a reputation that is second the highest accolade in Australia “The Real to none nation-wide,” said Guy. Estate Business Excellence Award” in the 2015 “I am honoured to have received this award, not Real Estate Business Awards held at the Star only for myself, but as significant recognition by Casino Event Centre in Sydney. the industry as to the innovative work my team This premier award recognises the real estate are doing in always putting our clients’ needs professional that represents best practice in first.” the industry. The winner is selected by the The latest awards cap off an already impressive judging panel based on their submission and year for Robinson Property who received performance across all individual categories of accolades earlier in 2015 by securing 2nd the Real Estate Business Awards. in Australia (and 1st in NSW) in the 2015 This certainly shows the level of respect that is Real Estate Business Top 50 Sales Offices held for Guy and Robinson Property around the benchmark report, which ranks real estate country. Guy had already been named Regional sales offices across Australia according to a Principal of the Year earlier in the evening range of 2013/2014 financial year business before taking out the major gong. metrics. Guy, whose family business based in The Junction has been owned and operated by

Congratulations to Guy and the whole team at Robinsons!

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62 Dilkera Avenue Valentine An oasis of grand space and stunning natural light, this sumptuously appointed and ultra-modern c.2011 residence indulges in panoramic Lake Macquarie views with a north westerly aspect. Situated on approximately 835sqm, this beautifully presented residence is a showpiece of design brilliance and supreme luxury finished to a rare level of style and quality and is loaded with features that make living comfortably and entertaining effortless. A supremely generous family living area, dining room and a sleek designer kitchen are all found on the sun-washed upper level. The lustrous white kitchen includes a butler's pantry, two Caesarstone island benches with waterfall edges, Blanco induction cooktop, oven, integrated dishwasher, vast storage solutions and study nook. There are five bedrooms all with built in or walk - in robes. The tranquil master bedroom embraces the comforts of a vast walk-in robe, chic ensuite and exquisite water views while two minor bedrooms and a stunning family bathroom are anchored around a home theatre. The lower level delivers floorplan flexibility as guest, in-law or teenage accommodation and features two further bedrooms, a third bathroom and a huge rumpus/games room. Inviting you to relax and socialise is a generous choice of alfresco living areas with an outdoor kitchen and gas heated swimming pool â&#x20AC;&#x201C; all blended into the interior via glass doors. From the designer chic of hardwood timber floors and soaring ceilings to clerestory windows, ducted air and an ethanol fireplace, this blue-chip abode oozes contemporary luxury. An enormous garage offering secure storage for a boat or motorhome augments an exclusive lakeside location, just footsteps to the water's edge and local shopping village and cafes. Dilkera Avenue is renowned for its deep water frontage allowing easy access to Lake Macquarie's aquatic playground, Newcastle CBD is only 20 minutes drive away. The property is listed through PRDnationwide Newcastle & Lake Macquarie with offers over $1,750,000. Contact George Rafty or Renee Hamilton PH 02 4926 0600. 46 | www.intouchmagazine.com.au

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